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  <title>Cardinal Virtues </title>

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  <copyright>© 2026 Cardinal Virtues </copyright>
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  <description><![CDATA[<p>Join Headmaster Dr. Brake as he explores different topics related to the rebirth of classical Catholic education in Bally, PA.</p>]]></description>
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    <itunes:title>Episode 12: From Wonder to Wisdom: Schools Within the Academy</itunes:title>
    <title>Episode 12: From Wonder to Wisdom: Schools Within the Academy</title>
    <itunes:summary><![CDATA[Join Dr. Brake for the latest episode of Cardinal Virtues and learn about the intentional design of the Saint Francis Classical curriculum and what it provides to students at each stage of their development. This is a must-see (or must-listen) for our families, no matter what stage their child is in, as well as a wonderful way to introduce Classical Catholic education to those unfamiliar with SFCCA. ]]></itunes:summary>
    <description><![CDATA[<p>Join Dr. Brake for the latest episode of <em>Cardinal Virtues</em> and learn about the intentional design of the Saint Francis Classical curriculum and what it provides to students at each stage of their development. This is a must-see (or must-listen) for our families, no matter what stage their child is in, as well as a wonderful way to introduce Classical Catholic education to those unfamiliar with SFCCA.</p>]]></description>
    <content:encoded><![CDATA[<p>Join Dr. Brake for the latest episode of <em>Cardinal Virtues</em> and learn about the intentional design of the Saint Francis Classical curriculum and what it provides to students at each stage of their development. This is a must-see (or must-listen) for our families, no matter what stage their child is in, as well as a wonderful way to introduce Classical Catholic education to those unfamiliar with SFCCA.</p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Mon, 10 Nov 2025 18:00:00 -0500</pubDate>
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    <itunes:title>Episode 11, Part Two: New Faces in the Grammar School: Miss Turner</itunes:title>
    <title>Episode 11, Part Two: New Faces in the Grammar School: Miss Turner</title>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 23 Oct 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1468</itunes:duration>
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    <itunes:title>Episode 11, Part One: New Faces in the Grammar School: Mr. Stover</itunes:title>
    <title>Episode 11, Part One: New Faces in the Grammar School: Mr. Stover</title>
    <itunes:summary><![CDATA[Join Dr. Brake for a delightful conversation with two of our new faculty members, Mr. William Stover and Miss Julianna Turner, and enjoy getting to know a little more about each of them, including where they are from, their educational backgrounds, and whether they prefer The Iliad or the The Odyssey.   ]]></itunes:summary>
    <description><![CDATA[<p>Join Dr. Brake for a delightful conversation with two of our new faculty members, Mr. William Stover and Miss Julianna Turner, and enjoy getting to know a little more about each of them, including where they are from, their educational backgrounds, and whether they prefer The Iliad or the The Odyssey.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Dr. Brake for a delightful conversation with two of our new faculty members, Mr. William Stover and Miss Julianna Turner, and enjoy getting to know a little more about each of them, including where they are from, their educational backgrounds, and whether they prefer The Iliad or the The Odyssey.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 23 Oct 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1385</itunes:duration>
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    <itunes:title>Episode 10: A Vocational Way of Life: An Interview with the Dominican Sisters</itunes:title>
    <title>Episode 10: A Vocational Way of Life: An Interview with the Dominican Sisters</title>
    <itunes:summary><![CDATA[In this tenth episode, Dr. Brake welcomes Sister Mara Grace and Sister Jacinta of the Dominican Sisters of Saint Cecilia all the way from Tennessee.  They discuss all things vocation and have a great time finding connections between the Sisters' mission in Nashville and ours in Bally.   ]]></itunes:summary>
    <description><![CDATA[<p>In this tenth episode, Dr. Brake welcomes Sister Mara Grace and Sister Jacinta of the Dominican Sisters of Saint Cecilia all the way from Tennessee.  They discuss all things vocation and have a great time finding connections between the Sisters&apos; mission in Nashville and ours in Bally.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this tenth episode, Dr. Brake welcomes Sister Mara Grace and Sister Jacinta of the Dominican Sisters of Saint Cecilia all the way from Tennessee.  They discuss all things vocation and have a great time finding connections between the Sisters&apos; mission in Nashville and ours in Bally.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Tue, 07 Oct 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1808</itunes:duration>
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    <itunes:title>Episode 9: A Republic, If You Can Keep It</itunes:title>
    <title>Episode 9: A Republic, If You Can Keep It</title>
    <itunes:summary><![CDATA[Join Dr. Brake for the latest episode of Cardinal Virtues featuring a discussion of the past, present, and future of our republic and how it relates to the mission of Saint Francis Classical.   ]]></itunes:summary>
    <description><![CDATA[<p>Join Dr. Brake for the latest episode of Cardinal Virtues featuring a discussion of the past, present, and future of our republic and how it relates to the mission of Saint Francis Classical.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Dr. Brake for the latest episode of Cardinal Virtues featuring a discussion of the past, present, and future of our republic and how it relates to the mission of Saint Francis Classical.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Tue, 30 Sep 2025 19:00:00 -0400</pubDate>
    <itunes:duration>2447</itunes:duration>
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    <itunes:episode>9</itunes:episode>
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    <itunes:title>Episode 8: How to Live Vertically With Christ</itunes:title>
    <title>Episode 8: How to Live Vertically With Christ</title>
    <itunes:summary><![CDATA[This school year is going to be a game-changer!  Join us for the next episode of Cardinal Virtues as Dr. Brake discusses how our school community will be getting back to the basics of a personal relationship with Christ, aided by the team at Live Vertical.    ]]></itunes:summary>
    <description><![CDATA[<p>This school year is going to be a game-changer!<br/><br/>Join us for the next episode of Cardinal Virtues as Dr. Brake discusses how our school community will be getting back to the basics of a personal relationship with Christ, aided by the team at Live Vertical. <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This school year is going to be a game-changer!<br/><br/>Join us for the next episode of Cardinal Virtues as Dr. Brake discusses how our school community will be getting back to the basics of a personal relationship with Christ, aided by the team at Live Vertical. <br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Tue, 02 Sep 2025 18:00:00 -0400</pubDate>
    <itunes:duration>2026</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Episode 7: Ball or Baal?</itunes:title>
    <title>Episode 7: Ball or Baal?</title>
    <itunes:summary><![CDATA[Should Athletics be an integral part of a classical curriculum?   Join us for the next episode of Cardinal Virtues as Dr. Brake discusses the proper role of athletics in a Saint Francis Classical Education and explores what it means to have a culture of excellence at our school. You’ll also get to see what our headmaster looked like when he was eighteen years old!   ]]></itunes:summary>
    <description><![CDATA[<p>Should Athletics be an integral part of a classical curriculum? <br/><br/>Join us for the next episode of Cardinal Virtues as Dr. Brake discusses the proper role of athletics in a Saint Francis Classical Education and explores what it means to have a culture of excellence at our school. <em>You’ll also get to see what our headmaster looked like when he was eighteen years old!<br/></em><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Should Athletics be an integral part of a classical curriculum? <br/><br/>Join us for the next episode of Cardinal Virtues as Dr. Brake discusses the proper role of athletics in a Saint Francis Classical Education and explores what it means to have a culture of excellence at our school. <em>You’ll also get to see what our headmaster looked like when he was eighteen years old!<br/></em><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Mon, 18 Aug 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Episode 6: Eat a Slice of Humble Pie</itunes:title>
    <title>Episode 6: Eat a Slice of Humble Pie</title>
    <itunes:summary><![CDATA[Can humility and silence transform your spiritual life? Join Dr. Brake as he examines this question through the prism of some of the great works of Christian thought and explains why you might want to make humble pie a staple of your (spiritual) diet.   ]]></itunes:summary>
    <description><![CDATA[<p><em>Can humility and silence transform your spiritual life?</em></p><p>Join Dr. Brake as he examines this question through the prism of some of the great works of Christian thought and explains why you might want to make humble pie a staple of your (spiritual) diet.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><em>Can humility and silence transform your spiritual life?</em></p><p>Join Dr. Brake as he examines this question through the prism of some of the great works of Christian thought and explains why you might want to make humble pie a staple of your (spiritual) diet.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 07 Aug 2025 18:00:00 -0400</pubDate>
    <itunes:duration>2013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Episode 5: What&#39;s In A Name? Part Two-Saint Francis and Catholic</itunes:title>
    <title>Episode 5: What&#39;s In A Name? Part Two-Saint Francis and Catholic</title>
    <itunes:summary><![CDATA[In this episode  of Cardinal Virtues, Dr. Brake tells the story of how our school came to be named for Saint Francis and explains what it means to be intentionally Catholic in all we do and why this makes all the difference.   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode  of Cardinal Virtues, Dr. Brake tells the story of how our school came to be named for Saint Francis and explains what it means to be intentionally Catholic in all we do and why this makes all the difference.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode  of Cardinal Virtues, Dr. Brake tells the story of how our school came to be named for Saint Francis and explains what it means to be intentionally Catholic in all we do and why this makes all the difference.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2544934/episodes/18247945-episode-5-what-s-in-a-name-part-two-saint-francis-and-catholic.mp3" length="16407056" type="audio/mpeg" />
    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 31 Jul 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Episode 4: What&#39;s In A Name? Part One-Why Classical?</itunes:title>
    <title>Episode 4: What&#39;s In A Name? Part One-Why Classical?</title>
    <itunes:summary><![CDATA[What exactly does it mean to be a “classical” school?   Join Dr. Brake for a closer look at why our school is called Saint Francis Classical Catholic Academy, and why a return to this type of curriculum is so beneficial for our students.   ]]></itunes:summary>
    <description><![CDATA[<p>What exactly does it mean to be a “classical” school?<br/><br/></p><p>Join Dr. Brake for a closer look at why our school is called Saint Francis <em>Classical</em> Catholic Academy, and why a return to this type of curriculum is so beneficial for our students.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>What exactly does it mean to be a “classical” school?<br/><br/></p><p>Join Dr. Brake for a closer look at why our school is called Saint Francis <em>Classical</em> Catholic Academy, and why a return to this type of curriculum is so beneficial for our students.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2544934/episodes/18247928-episode-4-what-s-in-a-name-part-one-why-classical.mp3" length="16848710" type="audio/mpeg" />
    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 24 Jul 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Episode 3: Why Do We Have a Dress Code?</itunes:title>
    <title>Episode 3: Why Do We Have a Dress Code?</title>
    <itunes:summary><![CDATA[In this episode, Dr. Brake discusses how virtue informs the dress code at Saint Francis Classical and how dressing for the occasion is a sign of respect for others as well as for yourself.   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Brake discusses how virtue informs the dress code at Saint Francis Classical and how dressing for the occasion is a sign of respect for others as well as for yourself.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Brake discusses how virtue informs the dress code at Saint Francis Classical and how dressing for the occasion is a sign of respect for others as well as for yourself.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 17 Jul 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1403</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Episode 2: Why Do We Have a Cell Phone Policy?</itunes:title>
    <title>Episode 2: Why Do We Have a Cell Phone Policy?</title>
    <itunes:summary><![CDATA[Join Dr. Brake for Episode 2 of Cardinal Virtues as he begins a conversation regarding our students and screens, including some of the latest research and how SFCCA and families can work together to ensure that these technologies are supporting the goal of cultivating virtue in our children rather than undermining it.   ]]></itunes:summary>
    <description><![CDATA[<p>Join Dr. Brake for Episode 2 of Cardinal Virtues as he begins a conversation regarding our students and screens, including some of the latest research and how SFCCA and families can work together to ensure that these technologies are supporting the goal of cultivating virtue in our children rather than undermining it.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Join Dr. Brake for Episode 2 of Cardinal Virtues as he begins a conversation regarding our students and screens, including some of the latest research and how SFCCA and families can work together to ensure that these technologies are supporting the goal of cultivating virtue in our children rather than undermining it.<br/><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Thu, 10 Jul 2025 18:00:00 -0400</pubDate>
    <itunes:duration>2272</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Episode 1: Celebrating Independence Day Classically</itunes:title>
    <title>Episode 1: Celebrating Independence Day Classically</title>
    <itunes:summary><![CDATA[Please enjoy our first episode, where Dr. Brake discusses SFCCA’s approach to teaching history and how this approach can give you some ideas for celebrating Independence Day that might just become beloved family traditions.     ]]></itunes:summary>
    <description><![CDATA[<p>Please enjoy our first episode, where Dr. Brake discusses SFCCA’s approach to teaching history and how this approach can give you some ideas for celebrating Independence Day that might just become beloved family traditions.<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Please enjoy our first episode, where Dr. Brake discusses SFCCA’s approach to teaching history and how this approach can give you some ideas for celebrating Independence Day that might just become beloved family traditions.<br/><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>SFCCA </itunes:author>
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    <pubDate>Mon, 30 Jun 2025 18:00:00 -0400</pubDate>
    <itunes:duration>2005</itunes:duration>
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