What if the key to progress isn’t more advice, but better questions in a space where you can finally hear yourself think? That’s the pulse of this conversation with Rheanna, a people and culture manager and founder of Lumio Coaching, as we trace the thread from Highland roots to practical tools for modern leadership and personal growth.

We dive into the real challenges new managers face when promotions arrive without training, and how coaching paired with psychometrics turns friction into flow. Rheanna shares why autonomy beats instruction, how values create alignment that lasts, and the simple rituals that build confidence one week at a time. We unpack the difference between coaching, mentoring, and therapy, bust the myth that coaching is only for people in crisis, and outline how to find a coach who fits your style, whether that’s face to face, online, or on a reflective walk outdoors.

The Highlands show up as a character of their own: community, warmth, and time to talk. Those early lessons inform Rheanna's approach to psychological safety, clearer communication, and seeing the person behind the role. We explore best‑self and shadow self patterns, sharing profiles with partners and teams, and designing work so complementary strengths meet at the right moments. You’ll hear candid stories, practical frameworks, and a reminder that growth has no age limit alignment beats hustle, and small steps compound fast.

If you’re curious about leadership coaching, nature coaching, or using psychometrics to improve team dynamics and everyday life, this is your map. Listen, reflect, and then pick one action your future self will thank you for. If the conversation resonates, subscribe, share it with a friend who’d benefit, and leave a quick review to help more people find the show.

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In this episode, Jenna sits down with Kay to explore the PRINT® discovery profiling tool and its profound impact on personal and professional development. Learn how this tool can reveal your unconscious motivators, helping you to enhance communication, boost collaboration, and achieve greater self-awareness. Whether you're navigating leadership challenges or seeking personal growth, this conversation offers actionable insights and inspiring stories to guide you on your journey. Tune in to discover how understanding your "why" can transform your life and work.

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In this inspiring episode, host Jenna McCormick, founder of Success Facilitation sits down with Fraser Bedwell, CEO of Unity, for a deep dive into the transformative power of self-awareness in the workplace. Together, they explore how the PRINT® psychometric tool has reshaped workplace dynamics, fostered inclusivity, and cultivated a culture grounded in empathy and collaboration.

Through an open and insightful conversation, Jenna and Fraser unpack the journey of uncovering our unconscious motivators and how this awareness can unlock untapped potential across teams and organisations. From enhancing communication to building trust, this episode offers a practical roadmap for thriving both professionally and personally.

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Welcome to the episode where leadership meets wellbeing.

Today, we’re joined by Emma Boa, Senior Workplace Manager at SAMH, the Scottish Action for Mental Health.

From cutting-edge mental health training to the transformative power of psychometric tools, we’re diving into how smart strategies and human-centred leadership are shaping workplaces where people truly thrive.

If you’re here for bold ideas, actionable insights, and stories that spark real change, you’re in exactly the right place.

Let’s unlock the future of work, together.

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In this heartfelt episode, I take a nostalgic journey back to my early career days at Baxter's, sitting down with my first boss, Phil. Together, we explore the challenges, growth, and key moments that shaped my professional path. From the laughter-filled days to the invaluable lessons learned, this conversation offers a glimpse into the experiences that have influenced who I am today. Whether you're just starting out or reflecting on your own career, this episode is packed with insights and stories that you won't want to miss. Tune in and join us on this reflective journey!

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