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  <title>That Changes Things</title>

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  <itunes:author>Monica Bulnes</itunes:author>
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  <description><![CDATA[<p>Let’s skip the small talk and get into the real sh*t - self-awareness, perspective shifts, and the kind of conversations that make you rethink how you’re living. With Monica, you never know… one heart-to-heart might be the moment <em>That Changes Things.</em></p>]]></description>
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    <itunes:title>Is This an Identity Crisis? I Deleted Social Media &amp; Chopped My Hair</itunes:title>
    <title>Is This an Identity Crisis? I Deleted Social Media &amp; Chopped My Hair</title>
    <itunes:summary><![CDATA[I deleted social media… cut my hair…and had a mental breakdown In this episode of That Changes Things, I’m talking about what it feels like to step away from social media as a content creator and suddenly feel disconnected from the version of yourself you’re used to being. We get into identity, social media detox, feeling lost in your 20s/30s, and what happens when you stop distracting yourself and actually sit with your thoughts. If you’re in a weird in-between phase, outgrowing your old lif...]]></itunes:summary>
    <description><![CDATA[<p>I deleted social media… cut my hair…and had a mental breakdown</p><p>In this episode of <em>That Changes Things</em>, I’m talking about what it feels like to step away from social media as a content creator and suddenly feel disconnected from the version of yourself you’re used to being.</p><p>We get into identity, social media detox, feeling lost in your 20s/30s, and what happens when you stop distracting yourself and actually sit with your thoughts.</p><p>If you’re in a weird in-between phase, outgrowing your old life, or questioning everything… this one’s for you.</p><p>🎧 Listen on Spotify &amp; Apple Podcasts<br/> 💌 DM me on IG @monicagbulnes , let&apos;s chat!</p>]]></description>
    <content:encoded><![CDATA[<p>I deleted social media… cut my hair…and had a mental breakdown</p><p>In this episode of <em>That Changes Things</em>, I’m talking about what it feels like to step away from social media as a content creator and suddenly feel disconnected from the version of yourself you’re used to being.</p><p>We get into identity, social media detox, feeling lost in your 20s/30s, and what happens when you stop distracting yourself and actually sit with your thoughts.</p><p>If you’re in a weird in-between phase, outgrowing your old life, or questioning everything… this one’s for you.</p><p>🎧 Listen on Spotify &amp; Apple Podcasts<br/> 💌 DM me on IG @monicagbulnes , let&apos;s chat!</p>]]></content:encoded>
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    <itunes:title>This Podcast Almost Didn’t Launch… Dealing With Setbacks &amp; Hard Times</itunes:title>
    <title>This Podcast Almost Didn’t Launch… Dealing With Setbacks &amp; Hard Times</title>
    <itunes:summary><![CDATA[This podcast almost didn’t launch... honestly, there were a lot of times I thought it never would. In this episode, I’m talking about setbacks, hard times, and what it looks like to keep going when things feel like they're just not working out in your favor. From almost giving up on this podcast to trying countless ways to stay grounded, this is a real look at dealing with failure, launching something new, and trusting that things might be unfolding exactly how they’re supposed to. If you’re ...]]></itunes:summary>
    <description><![CDATA[<p>This podcast almost didn’t launch... honestly, there were a lot of times I thought it never would.</p><p>In this episode, I’m talking about setbacks, hard times, and what it looks like to keep going when things feel like they&apos;re just not working out in your favor. From almost giving up on this podcast to trying countless ways to stay grounded, this is a real look at dealing with failure, launching something new, and trusting that things might be unfolding exactly how they’re supposed to.</p><p>If you’re going through a hard time, feeling stuck, or questioning something in your life right now… this one’s for you.</p><p>If this episode resonated with you, I’d love to hear from you 🤍<br/>Leave a comment on Spotify or DM me on Instagram (@monicagbulnes) and tell me what this episode made you think about or what you’re currently going through. </p><p>Don&apos;t forget to follow and leave a review! </p>]]></description>
    <content:encoded><![CDATA[<p>This podcast almost didn’t launch... honestly, there were a lot of times I thought it never would.</p><p>In this episode, I’m talking about setbacks, hard times, and what it looks like to keep going when things feel like they&apos;re just not working out in your favor. From almost giving up on this podcast to trying countless ways to stay grounded, this is a real look at dealing with failure, launching something new, and trusting that things might be unfolding exactly how they’re supposed to.</p><p>If you’re going through a hard time, feeling stuck, or questioning something in your life right now… this one’s for you.</p><p>If this episode resonated with you, I’d love to hear from you 🤍<br/>Leave a comment on Spotify or DM me on Instagram (@monicagbulnes) and tell me what this episode made you think about or what you’re currently going through. </p><p>Don&apos;t forget to follow and leave a review! </p>]]></content:encoded>
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    <itunes:author>Monica Bulnes</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 05:00:00 -0700</pubDate>
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    <itunes:title>Moving Out of State in Your 20s: Money, Doubt From Others, and What If You Fail?</itunes:title>
    <title>Moving Out of State in Your 20s: Money, Doubt From Others, and What If You Fail?</title>
    <itunes:summary><![CDATA[If you're thinking about moving out of state in your 20s but aren't sure if it’s the right decision...this one's for you. In this episode, I share my real experience moving across the country from New Jersey to California. We’re talking finances, what to do when people don’t support you, and the fear of failing (and having to move back home). Timestamps: 00:00 - Intro 1:43 - How to pick the right place to move 9:34 - What if no one supports your decision? 13:51 - Do you have enough money to m...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re thinking about moving out of state in your 20s but aren&apos;t sure if it’s the right decision...this one&apos;s for you.</p><p>In this episode, I share my real experience moving across the country from New Jersey to California. We’re talking finances, what to do when people don’t support you, and the fear of failing (and having to move back home).</p><p>Timestamps:</p><p>00:00 - Intro</p><p>1:43 - How to pick the right place to move</p><p>9:34 - What if no one supports your decision?</p><p>13:51 - Do you have enough money to move?</p><p>18:11 - What if your plan goes to shit? + how mine surely did </p><p>If you need clarity and a little motivation, give this one a listen.</p><p>If something in this episode resonated with you, DM me on Instagram @monicagbulnes — I love hearing your thoughts and stories.</p><p>And if you’re enjoying the podcast, don’t forget to follow and leave a review 🤍</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re thinking about moving out of state in your 20s but aren&apos;t sure if it’s the right decision...this one&apos;s for you.</p><p>In this episode, I share my real experience moving across the country from New Jersey to California. We’re talking finances, what to do when people don’t support you, and the fear of failing (and having to move back home).</p><p>Timestamps:</p><p>00:00 - Intro</p><p>1:43 - How to pick the right place to move</p><p>9:34 - What if no one supports your decision?</p><p>13:51 - Do you have enough money to move?</p><p>18:11 - What if your plan goes to shit? + how mine surely did </p><p>If you need clarity and a little motivation, give this one a listen.</p><p>If something in this episode resonated with you, DM me on Instagram @monicagbulnes — I love hearing your thoughts and stories.</p><p>And if you’re enjoying the podcast, don’t forget to follow and leave a review 🤍</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Monica Bulnes</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 06:00:00 -0700</pubDate>
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    <itunes:title>I Quit My Corporate Job to Be a Content Creator… and It Got Messy</itunes:title>
    <title>I Quit My Corporate Job to Be a Content Creator… and It Got Messy</title>
    <itunes:summary><![CDATA[I quit my corporate job thinking I was about to “build my dream life”… and within months I was questioning everything. This episode is the real story — from being a creative kid, to losing that part of me, to trying to find my way back. We’re talking about figuring out what you actually want in your 20s, the pressure to follow the “right” path, and what no one tells you about trying to build a life around creating. Timestamps: 0:00 – this episode is a little different... 2:00 – your high scho...]]></itunes:summary>
    <description><![CDATA[<p>I quit my corporate job thinking I was about to “build my dream life”… and within months I was questioning everything.</p><p>This episode is the real story — from being a creative kid, to losing that part of me, to trying to find my way back.</p><p>We’re talking about figuring out what you actually want in your 20s, the pressure to follow the “right” path, and what no one tells you about trying to build a life around creating.</p><p>Timestamps:</p><p>0:00 – this episode is a little different...<br/>2:00 – your high school self knew more than you think<br/>3:30 – then college kinda f*cks it all up<br/>16:00 – I quit corporate… and people thought I lost it<br/>21:00 – how to actually find yourself after corporate<br/>31:00 – the one skill that every creative entrepreneur needs<br/>37:00 – the quote That Changes Things</p><p>If something in this episode resonated with you, DM me on Instagram @monicagbulnes — I love hearing your thoughts and your stories.</p><p>And if you’re enjoying the podcast, don’t forget to follow and leave a review 🤍</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>I quit my corporate job thinking I was about to “build my dream life”… and within months I was questioning everything.</p><p>This episode is the real story — from being a creative kid, to losing that part of me, to trying to find my way back.</p><p>We’re talking about figuring out what you actually want in your 20s, the pressure to follow the “right” path, and what no one tells you about trying to build a life around creating.</p><p>Timestamps:</p><p>0:00 – this episode is a little different...<br/>2:00 – your high school self knew more than you think<br/>3:30 – then college kinda f*cks it all up<br/>16:00 – I quit corporate… and people thought I lost it<br/>21:00 – how to actually find yourself after corporate<br/>31:00 – the one skill that every creative entrepreneur needs<br/>37:00 – the quote That Changes Things</p><p>If something in this episode resonated with you, DM me on Instagram @monicagbulnes — I love hearing your thoughts and your stories.</p><p>And if you’re enjoying the podcast, don’t forget to follow and leave a review 🤍</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Monica Bulnes</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 08:00:00 -0700</pubDate>
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    <itunes:title>I Used to Hate Chores… Now I Iron My Fiancé’s Underwear for Fun | Here’s Why</itunes:title>
    <title>I Used to Hate Chores… Now I Iron My Fiancé’s Underwear for Fun | Here’s Why</title>
    <itunes:summary><![CDATA[I used to hate chores… but a few mindset shifts later, now I’m the person who irons my fiancé’s underwear for fun. In this episode of That Changes Things, I talk about the shift that made everyday chores feel less like a burden and more like a way to take care of my life and the things I own. If you’ve ever struggled with motivation, procrastinated cleaning your space, or dreaded the little responsibilities of adulthood, this episode might just change how you see them. ]]></itunes:summary>
    <description><![CDATA[<p>I used to hate chores… but a few mindset shifts later, now I’m the person who irons my fiancé’s underwear for fun. In this episode of <em>That Changes Things</em>, I talk about the shift that made everyday chores feel less like a burden and more like a way to take care of my life and the things I own. If you’ve ever struggled with motivation, procrastinated cleaning your space, or dreaded the little responsibilities of adulthood, this episode might just change how you see them.</p>]]></description>
    <content:encoded><![CDATA[<p>I used to hate chores… but a few mindset shifts later, now I’m the person who irons my fiancé’s underwear for fun. In this episode of <em>That Changes Things</em>, I talk about the shift that made everyday chores feel less like a burden and more like a way to take care of my life and the things I own. If you’ve ever struggled with motivation, procrastinated cleaning your space, or dreaded the little responsibilities of adulthood, this episode might just change how you see them.</p>]]></content:encoded>
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    <itunes:author>Monica Bulnes</itunes:author>
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    <pubDate>Mon, 09 Mar 2026 20:00:00 -0700</pubDate>
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    <itunes:duration>856</itunes:duration>
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    <itunes:title>Almost Died, NBD… Here’s What I Learned</itunes:title>
    <title>Almost Died, NBD… Here’s What I Learned</title>
    <itunes:summary><![CDATA[Eight years ago, I was hit by a car in broad daylight. What could have been fatal became the wake-up call that reshaped the way I see my life. In this episode of That Changes Things, I’m finally sharing the full (and honestly unbelievable) story of getting run over in a crosswalk - what those moments felt like, what went through my mind, and how it forced me to confront the way I was living. ]]></itunes:summary>
    <description><![CDATA[<p>Eight years ago, I was hit by a car in broad daylight.</p><p>What could have been fatal became the wake-up call that reshaped the way I see my life.</p><p>In this episode of <em>That Changes Things</em>, I’m finally sharing the full (and honestly unbelievable) story of getting run over in a crosswalk - what those moments felt like, what went through my mind, and how it forced me to confront the way I was living.</p>]]></description>
    <content:encoded><![CDATA[<p>Eight years ago, I was hit by a car in broad daylight.</p><p>What could have been fatal became the wake-up call that reshaped the way I see my life.</p><p>In this episode of <em>That Changes Things</em>, I’m finally sharing the full (and honestly unbelievable) story of getting run over in a crosswalk - what those moments felt like, what went through my mind, and how it forced me to confront the way I was living.</p>]]></content:encoded>
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    <pubDate>Mon, 16 Feb 2026 14:00:00 -0800</pubDate>
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    <itunes:title>Welcome to That Changes Things</itunes:title>
    <title>Welcome to That Changes Things</title>
    <itunes:summary><![CDATA[That Changes Things is a self-improvement podcast offering an alternate perspective on life, work, habits, and everything in between.  Thank you for tuning in, I can't wait to go on this journey with you &lt;3 ]]></itunes:summary>
    <description><![CDATA[<p>That Changes Things is a self-improvement podcast offering an alternate perspective on life, work, habits, and everything in between. </p><p>Thank you for tuning in, I can&apos;t wait to go on this journey with you &lt;3</p>]]></description>
    <content:encoded><![CDATA[<p>That Changes Things is a self-improvement podcast offering an alternate perspective on life, work, habits, and everything in between. </p><p>Thank you for tuning in, I can&apos;t wait to go on this journey with you &lt;3</p>]]></content:encoded>
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    <itunes:author>Monica Bulnes</itunes:author>
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    <pubDate>Thu, 12 Feb 2026 17:00:00 -0800</pubDate>
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