Fully Fit Podcast Tue, 07 Apr 2026 05:04:35 -0400 en-us © 2026 Fully Fit Podcast yes 72b3923f-f1d7-5301-8f14-61cc669f6a88 Franz Saint-Fleur episodic false Welcome to the Fully Fit Podcast, where fitness goes beyond the gym.
Here, it’s not just about building muscle or shedding pounds. It’s about building a life. Because what good is a six-pack if you’re drowning in stress, stuck in financial struggle, or surrounded by the wrong people?

We’re Franz and Stephanie. Franz is a personal trainer and behavioral change coach. Stephanie is a nurse, health and fitness expert, and mother of two gifted kids. Together, we share tools, stories, and strategies to help you create lasting fitness physically, mentally, financially, and socially so you can thrive in every area of your life.

]]> Buzzsprout (https://www.buzzsprout.com) Franz Saint-Fleur https://storage.buzzsprout.com/azgkqwpc02zajj6ivdvmrm98ci41?.jpg Fully Fit Podcast