Wed, 20 May 2026 18:24:48 -0400 en-us © 2026 Fit After College yes 5d79091b-024f-518f-adfe-a8ac7d7ec4a6 Alexis episodic false Welcome to Fit After College, the podcast for former college athletes and busy young adults who want to stay fit, eat well, and live balanced lives. I’m Alexis Cavallo, a former college athlete who knows how tough it is to stay consistent without the structure of sports. Each week I’ll share simple workouts, nutrition tips, and bring on guest speakers so you get real, practical advice you can use right away.

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