<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2542236.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Face It</title>

  <lastBuildDate>Fri, 10 Apr 2026 19:12:17 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/2542236</link>
  <language>en-us</language>
  <copyright>© 2026 Face It</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>609b5985-e660-5d98-8eaf-8c5f1c2a9cdb</podcast:guid>
  <itunes:author>Clean Skin Club</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p><b>"Face It" is a podcast that cuts through the noise of the beauty industry by offering expert, practical insights that are to the point and value your time. We help you look and feel your best by uncovering what works, what doesn’t, and how to make beauty and wellness a sustainable part of your life.</b></p><p><br></p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Clean Skin Club</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/l4exfwuxdz9n22cqc2gzrrr7thke?.jpg</url>
     <title>Face It</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/l4exfwuxdz9n22cqc2gzrrr7thke?.jpg" />
  <itunes:category text="Arts">
    <itunes:category text="Fashion &amp; Beauty" />
  </itunes:category>
  <item>
    <itunes:title>Dermatologist Dr. Muneeb Shah on the Bacteria, Fungus &amp; Mites Living on Your Skin</itunes:title>
    <title>Dermatologist Dr. Muneeb Shah on the Bacteria, Fungus &amp; Mites Living on Your Skin</title>
    <itunes:summary><![CDATA[Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time. Dr. Muneeb Shah Are you cleansing your face all wrong?  Dr. Muneeb Shah breaks down one of the most overlooked steps in skincare: cleansing. From barrier health to everyday mistakes, this episode gets into what may be making your skin worse instead of better. ]]></itunes:summary>
    <description><![CDATA[<p>Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time.</p><p>Dr. Muneeb Shah<br/>Are you cleansing your face all wrong?<br/><br/>Dr. Muneeb Shah breaks down one of the most overlooked steps in skincare: cleansing. From barrier health to everyday mistakes, this episode gets into what may be making your skin worse instead of better.</p>]]></description>
    <content:encoded><![CDATA[<p>Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time.</p><p>Dr. Muneeb Shah<br/>Are you cleansing your face all wrong?<br/><br/>Dr. Muneeb Shah breaks down one of the most overlooked steps in skincare: cleansing. From barrier health to everyday mistakes, this episode gets into what may be making your skin worse instead of better.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2542236/episodes/18977342-dermatologist-dr-muneeb-shah-on-the-bacteria-fungus-mites-living-on-your-skin.mp3" length="65039437" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ts4abpr37milh4istdb1gpkkg4js?.jpg" />
    <itunes:author>Clean Skin Club</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18977342</guid>
    <pubDate>Tue, 07 Apr 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977342/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977342/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977342/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977342/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2542236/18977342/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:44" title="Meet Dr. Muneeb Shah" />
  <psc:chapter start="1:48" title="Why is cleansing the foundation of any skincare routine?" />
  <psc:chapter start="2:34" title="What happens when you cleanse wrong" />
  <psc:chapter start="4:29" title="Dermatology vs trendy skincare products" />
  <psc:chapter start="6:45" title="What builds up on your skin daily (dirt, oil, bacteria)" />
  <psc:chapter start="9:15" title="Skin microbiome: bacteria, fungus &amp; mites explained" />
  <psc:chapter start="10:37" title="How to choose a cleanser for your skin type" />
  <psc:chapter start="16:15" title="What a cleansing balm actually does" />
  <psc:chapter start="18:31" title="Do you really need to double cleanse?" />
  <psc:chapter start="21:41" title="Most common cleansing mistakes" />
  <psc:chapter start="23:48" title="How to cleanse like a dermatologist" />
  <psc:chapter start="27:08" title="Why your cleansing routine might be wrong" />
  <psc:chapter start="29:34" title="What happens if you don’t remove makeup properly" />
  <psc:chapter start="32:42" title="Can makeup “tattoo” your skin?" />
  <psc:chapter start="36:37" title="What is clinical cleansing vs facials?" />
  <psc:chapter start="39:52" title="Cleansing hacks everyone should know" />
  <psc:chapter start="43:00" title="Are makeup wipes actually bad?" />
  <psc:chapter start="49:39" title="Makeup wipes vs proper cleansing (final verdict)" />
  <psc:chapter start="50:38" title="Hidden irritants &amp; allergens in skincare" />
  <psc:chapter start="57:34" title="Why allergies can suddenly appear" />
  <psc:chapter start="1:02:03" title="Should you cleanse once or twice a day?" />
  <psc:chapter start="1:06:22" title="Scrubs, bar soap &amp; over-cleansing explained" />
  <psc:chapter start="1:08:59" title="Clean Towels vs regular towels (hygiene impact)" />
  <psc:chapter start="1:14:44" title="Step-by-step ideal cleansing routine" />
  <psc:chapter start="1:16:52" title="Myth vs Fact (cleansing edition)" />
  <psc:chapter start="1:23:16" title="Final advice: skincare is personal" />
  <psc:chapter start="1:29:11" title="Where to find Dr. Shah + closing" />
</psc:chapters>
    <itunes:duration>5416</itunes:duration>
    <itunes:keywords>face it,Clean Skin Club,skin care vs skincare,dermatologist skin care tips,how to repair skin barrier fast,over exfoliation damage,skincare myths debunked,skincare routine for clear skin,best products for skin barrier repair,Dr Shah,Doctorly</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Miami on BBLs, Ozempic &amp; The Risks of Plastic Surgery Abroad</itunes:title>
    <title>Dr. Miami on BBLs, Ozempic &amp; The Risks of Plastic Surgery Abroad</title>
    <itunes:summary><![CDATA[Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time. Dr. Miami Plastic surgery, BBLs, and the truth behind beauty culture.  Dr. Michael Salzhauer,  better known as Dr. Miami, breaks down how plastic surgery went from taboo to mainstream — and what that shift has meant for beauty standards, patient expectations, and safety.   ]]></itunes:summary>
    <description><![CDATA[<p>Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time.</p><p>Dr. Miami<br/>Plastic surgery, BBLs, and the truth behind beauty culture.<br/><br/>Dr. Michael Salzhauer,  better known as Dr. Miami, breaks down how plastic surgery went from taboo to mainstream — and what that shift has meant for beauty standards, patient expectations, and safety.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Face It: a new podcast created to cut through the noise of the beauty industry with expert-backed conversations that are actually worth your time.</p><p>Dr. Miami<br/>Plastic surgery, BBLs, and the truth behind beauty culture.<br/><br/>Dr. Michael Salzhauer,  better known as Dr. Miami, breaks down how plastic surgery went from taboo to mainstream — and what that shift has meant for beauty standards, patient expectations, and safety.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2542236/episodes/18977171-dr-miami-on-bbls-ozempic-the-risks-of-plastic-surgery-abroad.mp3" length="47084385" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9tnx5uq1ym7ke7jvj1rak895c1d0?.jpg" />
    <itunes:author>Face It</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18977171</guid>
    <pubDate>Tue, 07 Apr 2026 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977171/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977171/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977171/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2542236/18977171/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2542236/18977171/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:12" title="Meet Dr. Miami" />
  <psc:chapter start="2:17" title="How beauty standards evolved" />
  <psc:chapter start="4:54" title="The reality of plastic surgery" />
  <psc:chapter start="5:43" title="Subtle vs dramatic changes" />
  <psc:chapter start="6:46" title="Why did Dr. Miami want to make plastic surgery more open to everyone?" />
  <psc:chapter start="8:52" title="Cosmetic vs reconstructive surgery" />
  <psc:chapter start="10:58" title="The future of plastic surgery" />
  <psc:chapter start="12:25" title="Overrated vs underrated procedures" />
  <psc:chapter start="14:29" title="How social media changed plastic surgery" />
  <psc:chapter start="18:24" title="The Ozempic effect on plastic surgery" />
  <psc:chapter start="21:11" title="Liposuction myths explained" />
  <psc:chapter start="24:54" title="Has social media raised beauty standards to an unrealistic level?" />
  <psc:chapter start="26:25" title="Current plastic surgery trends" />
  <psc:chapter start="27:37" title="Surgery after pregnancy" />
  <psc:chapter start="30:06" title="Why implants are being removed" />
  <psc:chapter start="32:56" title="Most regretted procedures" />
  <psc:chapter start="34:51" title="Non-surgical vs real results" />
  <psc:chapter start="36:45" title="Smoking and surgery risks" />
  <psc:chapter start="37:28" title="Why are so many celebrities going to Korea for plastic surgery?" />
  <psc:chapter start="39:30" title="What is a BBL?" />
  <psc:chapter start="41:50" title="The real risks of BBLs" />
  <psc:chapter start="43:48" title="Who is most at risk of complications during a BBL?" />
  <psc:chapter start="45:35" title="The truth about overseas surgery" />
  <psc:chapter start="48:50" title="Ranking surgery risks" />
  <psc:chapter start="52:34" title="Advice before getting surgery" />
  <psc:chapter start="55:20" title="First surgery fears explained" />
  <psc:chapter start="56:44" title="Myth or Fact about plastic surgery" />
  <psc:chapter start="1:02:52" title="Final thoughts &amp; patient story" />
  <psc:chapter start="1:04:31" title="Closing" />
</psc:chapters>
    <itunes:duration>3920</itunes:duration>
    <itunes:keywords>is plastic surgery safe,should you get a BBL,ozempic for weight loss pros and cons,dangers of ozempic,plastic surgery myths,truth about plastic surgery,why BBL is dangerous,safest plastic surgeries,plastic surgery explained,how to choose a plastic surgeon</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
