<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2541546.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Steph&#39;s Shift Show</title>

  <lastBuildDate>Tue, 16 Jun 2026 04:53:15 -0400</lastBuildDate>
    <language>en-us</language>
  <copyright>© 2026 Steph&#39;s Shift Show</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>1614ad7e-43da-58e9-ac18-fb7e9a4e6b04</podcast:guid>
  <podcast:txt purpose="verify">phillip.g.patrick84@gmail.com</podcast:txt>
  <itunes:author>Steph Quinn</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Steph’s Shift Show is where <b>Headlines, Hearts, and Heroes collide</b>.&nbsp;</p><p><br></p><p>Join Steph Quinn and her guests for real talk, powerful stories, and fun, sticky strategies to help you shift chaos and disturbances into clarity and protect your peace to create days with MORE YAYS and less YUCKS!</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Steph Quinn</itunes:name>
    <itunes:email>phillip.g.patrick84@gmail.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/5kuanv87qoqaqtj1kizr7hv1gnjg?.jpg</url>
     <title>Steph&#39;s Shift Show</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/5kuanv87qoqaqtj1kizr7hv1gnjg?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Mental Health" />
  </itunes:category>
</channel>
</rss>
