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  <title>Mom Boss Freedom Podcast </title>

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  <copyright>© 2026 Mom Boss Freedom Podcast </copyright>
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  <itunes:author>Paige Figueroa</itunes:author>
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  <description><![CDATA[<p>The Mom Boss Freedom Podcast is where ambitious moms learn how to start, build, and grow businesses that create more freedom and flexibility. Whether you’re brand new to entrepreneurship or scaling an existing business, you’ll find real talk, practical tips, and inspiring stories to help you chase your big dreams and still enjoy those little moments of motherhood you don't want to miss.&nbsp;</p>]]></description>
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    <itunes:title>31 - From Laid-Off Teacher to Six Figure Entrepreneur (with 3 Under 3.5) with Haley Brown-Woods</itunes:title>
    <title>31 - From Laid-Off Teacher to Six Figure Entrepreneur (with 3 Under 3.5) with Haley Brown-Woods</title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens when you go from gaining $600K to being $220K in debt — and then building a business that helps others pay off $5 million? That's exactly Haley Brown-Woods' story, and it's one you don't want to miss. Haley is the co-founder of Price of Avocado Toast, a financial coaching brand she runs with her husband Justin. In this episode, she gets real about the wild financial journey that kickstarted a debt journey, a pumpkin muffin argument at seven months pregnant, and a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you go from gaining $600K to being $220K in debt — and then building a business that helps others pay off $5 million? That&apos;s exactly Haley Brown-Woods&apos; story, and it&apos;s one you don&apos;t want to miss.</p><p>Haley is the co-founder of Price of Avocado Toast, a financial coaching brand she runs with her husband Justin. In this episode, she gets real about the wild financial journey that kickstarted a debt journey, a pumpkin muffin argument at seven months pregnant, and a podcast launched during COVID lockdown with a newborn in tow.</p><p>Haley opens up about:</p><ul><li>How she went from being a laid-off teacher to a six-figure entrepreneur — with three kids under 3½</li><li>The identity shifts around money that hold most people back (and how to begin healing them)</li><li>Practical tips for keeping your budget in check right now</li><li>How she and Justin designed a business schedule that protects the precious time they spend with their kids </li><li>The three-year vision plan that changed everything</li></ul><p>Whether you&apos;re in debt, dreaming of leaving your 9-to-5, dealing with the ups and downs of entrepreneurship, or just trying to feel less overwhelmed by your finances as a mom — Haley&apos;s story is proof that it&apos;s never too late (or too messy) to turn things around.</p><p><b>To learn more about Haley and Price of Avocado Toast and the helpful financial coaching services they offer, check out the links below:</b></p><ul><li><a href='https://www.instagram.com/priceofavocadotoast/'>Instagram</a></li><li><a href='https://l.instagram.com/?u=https%3A%2F%2Fwww.priceofavocadotoast.com%2Fcoaching%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnGgeLK1LVOMiser8eqZKGkcRt8oFxS-pxhyNMk0zbKqWw_emZu7bXCyFrJIE_aem__xa3SABDnf3mzQritwaUTg&amp;e=AUB8oPFvWgGjgl4di7QceH64m4r_htjTdX9_xX7HpXOMWvGQTCNhIOWmycP0RqOQFHvHUBdyy9P6N5fbWvM5LhvA5hQxq2RxbYQogTNIV2Gt3ecpPFeuvcAc_U389zr96JegJ9AsxPYxmcQgIXzPdts'>Their website </a></li></ul><p><b>Haley&apos;s book and app recommendations from inside the episode:</b></p><ul><li>Books: It Didn&apos;t Start With Us by Mark Wolynn, Die With Zero by Bill Perkins, and You Are a Badass At Making Money by Jen Sincero</li><li>Apps: Meal Lime (for easy meals with </li></ul><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What happens when you go from gaining $600K to being $220K in debt — and then building a business that helps others pay off $5 million? That&apos;s exactly Haley Brown-Woods&apos; story, and it&apos;s one you don&apos;t want to miss.</p><p>Haley is the co-founder of Price of Avocado Toast, a financial coaching brand she runs with her husband Justin. In this episode, she gets real about the wild financial journey that kickstarted a debt journey, a pumpkin muffin argument at seven months pregnant, and a podcast launched during COVID lockdown with a newborn in tow.</p><p>Haley opens up about:</p><ul><li>How she went from being a laid-off teacher to a six-figure entrepreneur — with three kids under 3½</li><li>The identity shifts around money that hold most people back (and how to begin healing them)</li><li>Practical tips for keeping your budget in check right now</li><li>How she and Justin designed a business schedule that protects the precious time they spend with their kids </li><li>The three-year vision plan that changed everything</li></ul><p>Whether you&apos;re in debt, dreaming of leaving your 9-to-5, dealing with the ups and downs of entrepreneurship, or just trying to feel less overwhelmed by your finances as a mom — Haley&apos;s story is proof that it&apos;s never too late (or too messy) to turn things around.</p><p><b>To learn more about Haley and Price of Avocado Toast and the helpful financial coaching services they offer, check out the links below:</b></p><ul><li><a href='https://www.instagram.com/priceofavocadotoast/'>Instagram</a></li><li><a href='https://l.instagram.com/?u=https%3A%2F%2Fwww.priceofavocadotoast.com%2Fcoaching%3Futm_source%3Dig%26utm_medium%3Dsocial%26utm_content%3Dlink_in_bio%26fbclid%3DPAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnGgeLK1LVOMiser8eqZKGkcRt8oFxS-pxhyNMk0zbKqWw_emZu7bXCyFrJIE_aem__xa3SABDnf3mzQritwaUTg&amp;e=AUB8oPFvWgGjgl4di7QceH64m4r_htjTdX9_xX7HpXOMWvGQTCNhIOWmycP0RqOQFHvHUBdyy9P6N5fbWvM5LhvA5hQxq2RxbYQogTNIV2Gt3ecpPFeuvcAc_U389zr96JegJ9AsxPYxmcQgIXzPdts'>Their website </a></li></ul><p><b>Haley&apos;s book and app recommendations from inside the episode:</b></p><ul><li>Books: It Didn&apos;t Start With Us by Mark Wolynn, Die With Zero by Bill Perkins, and You Are a Badass At Making Money by Jen Sincero</li><li>Apps: Meal Lime (for easy meals with </li></ul><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 12 May 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>3552</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>30 - Mompreneurship: The Healing Journey You Didn&#39;t Know You Signed Up For</itunes:title>
    <title>30 - Mompreneurship: The Healing Journey You Didn&#39;t Know You Signed Up For</title>
    <itunes:summary><![CDATA[Send us Fan Mail We explore one of the most overlooked truths about entrepreneurship — that building a business often means doing some of the deepest personal growth work of your life. Connect with other mompreneurs virtually on Monday, May 11th at a free Mompreneur Meet &amp; Greet: Register here!  Go follow the amazing mompreneurs who you heard from on this episode! Courtney Cerra - KC’s Custom Home RenovationsAshlie Bradley - maternity photographerEmily MacDonald - Podcast host, co-fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>We explore one of the most overlooked truths about entrepreneurship — that building a business often means doing some of the deepest personal growth work of your life.</p><p><b>Connect with other mompreneurs virtually on Monday, May 11th at a free Mompreneur Meet &amp; Greet:</b></p><p>Register <a href='https://us06web.zoom.us/meeting/register/MDwNcm4VRI-SqBwAaaYuVw'>here</a>! </p><p><b>Go follow the amazing mompreneurs who you heard from on this episode!</b></p><ul><li><a href='https://www.instagram.com/kcs.customrenovations/'>Courtney Cerra</a> - KC’s Custom Home Renovations</li><li><a href='https://www.instagram.com/ashliebradleyphotography/'>Ashlie Bradley </a>- maternity photographer</li><li><a href='https://www.instagram.com/honestlyemilyrose/'>Emily MacDonald </a>- Podcast host, co-founder of the Mom Friends Collective</li><li><a href='https://www.instagram.com/sydneyobrien.co/'>Sydney O’Brien</a> - Content Strategist who runs a marketing membership</li><li><a href='https://www.instagram.com/maelynmurrayagency/'>Maelyn Murray</a> - email marketing strategist</li><li><a href='https://www.instagram.com/finderskeepersthriftboutique/'>Megan Frasso - Owner of Finders Keepers Online Thrift Boutique</a></li><li><a href='https://www.instagram.com/coach_aubrielle/'>Aubrielle Brennan - Rebuilt by Motherhood - Fit/Nutrition Coach for Moms</a></li></ul><p><b>Podcast recs:</b></p><ul><li><a href='https://open.spotify.com/episode/6NiiXVWsqwRzXOyEfx9Dz7?si=5e4QJZIeQ5qEmifM-1anOw'>21: How to Detach from Toxic Productivity and Reclaim Your Joy as a Mompreneur</a></li><li><a href='https://open.spotify.com/episode/2fvWoMYGh4UlwJirBBjwIi?si=tLD01I5KRNqv4poqb8Relw'>25: How You Can Feel More Successful More Often as a Mom and Business Owner</a></li><li><a href='https://open.spotify.com/episode/7xJVBUTHBSqL1eqYJHWYn3?si=PyPEGlo-SJiXpbAYLpHHdQ'>5: Understand Your Relationship with Time to Unlock Your Most Aligned Timeline</a></li></ul><p><b>Book recs:</b></p><ul><li>The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response by Dr. Ellen Vora</li><li>How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Dr. Ellen Hendriksen</li><li>Rising Strong and The Gifts of Imperfection, by Brene Brown  <b><br/></b><br/></li></ul><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>We explore one of the most overlooked truths about entrepreneurship — that building a business often means doing some of the deepest personal growth work of your life.</p><p><b>Connect with other mompreneurs virtually on Monday, May 11th at a free Mompreneur Meet &amp; Greet:</b></p><p>Register <a href='https://us06web.zoom.us/meeting/register/MDwNcm4VRI-SqBwAaaYuVw'>here</a>! </p><p><b>Go follow the amazing mompreneurs who you heard from on this episode!</b></p><ul><li><a href='https://www.instagram.com/kcs.customrenovations/'>Courtney Cerra</a> - KC’s Custom Home Renovations</li><li><a href='https://www.instagram.com/ashliebradleyphotography/'>Ashlie Bradley </a>- maternity photographer</li><li><a href='https://www.instagram.com/honestlyemilyrose/'>Emily MacDonald </a>- Podcast host, co-founder of the Mom Friends Collective</li><li><a href='https://www.instagram.com/sydneyobrien.co/'>Sydney O’Brien</a> - Content Strategist who runs a marketing membership</li><li><a href='https://www.instagram.com/maelynmurrayagency/'>Maelyn Murray</a> - email marketing strategist</li><li><a href='https://www.instagram.com/finderskeepersthriftboutique/'>Megan Frasso - Owner of Finders Keepers Online Thrift Boutique</a></li><li><a href='https://www.instagram.com/coach_aubrielle/'>Aubrielle Brennan - Rebuilt by Motherhood - Fit/Nutrition Coach for Moms</a></li></ul><p><b>Podcast recs:</b></p><ul><li><a href='https://open.spotify.com/episode/6NiiXVWsqwRzXOyEfx9Dz7?si=5e4QJZIeQ5qEmifM-1anOw'>21: How to Detach from Toxic Productivity and Reclaim Your Joy as a Mompreneur</a></li><li><a href='https://open.spotify.com/episode/2fvWoMYGh4UlwJirBBjwIi?si=tLD01I5KRNqv4poqb8Relw'>25: How You Can Feel More Successful More Often as a Mom and Business Owner</a></li><li><a href='https://open.spotify.com/episode/7xJVBUTHBSqL1eqYJHWYn3?si=PyPEGlo-SJiXpbAYLpHHdQ'>5: Understand Your Relationship with Time to Unlock Your Most Aligned Timeline</a></li></ul><p><b>Book recs:</b></p><ul><li>The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response by Dr. Ellen Vora</li><li>How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Dr. Ellen Hendriksen</li><li>Rising Strong and The Gifts of Imperfection, by Brene Brown  <b><br/></b><br/></li></ul><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 05 May 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2782</itunes:duration>
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    <itunes:episode>30</itunes:episode>
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    <itunes:title>29 - From Social Worker to Booked Out, Viral Children&#39;s Art Commissioner with Shana Blakley</itunes:title>
    <title>29 - From Social Worker to Booked Out, Viral Children&#39;s Art Commissioner with Shana Blakley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Shana Blakely is a mom of 2 and founder of Heirloom Collage---a brand that transforms children's artwork into stunning, display-worthy collages.  Inside this episode, Shana shares the deeply personal journey that led her from a career in social work to becoming an entrepreneur and artist. After years of running her own art business, Shana created a piece that completely changed her life. In just one month of posting a video about a collage she made from her own children'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Shana Blakely is a mom of 2 and founder of Heirloom Collage---a brand that transforms children&apos;s artwork into stunning, display-worthy collages. </p><p>Inside this episode, Shana shares the deeply personal journey that led her from a career in social work to becoming an entrepreneur and artist. After years of running her own art business, Shana created a piece that completely changed her life. In just one month of posting a video about a collage she made from her own children&apos;s artwork, she gained nearly 60,000 new follower, over 13 million views on a single reel, a waitlist of commissions, and had so much interest in her work she decided to make an e-course detailing her method. </p><p>But behind all that outward growth? A whole lot of messiness, pivoting, and figuring it out in real time---just like the rest of us.</p><p><b>Tune into this episode to learn:</b></p><ul><li>How Shana&apos;s grief journey led her to leave social work and build an art business</li><li>The moment her brand went viral and how she intentionally made it happen</li><li>What &quot;stale&quot; really feels like in a business and how to know it&apos;s time to pivot</li><li>How she protects her time and creativity as a mom of two young kids</li><li>How she was able to have her husband leave his job to join the business full-time</li><li>Practical advice for mompreneurs who are just starting out or feeling stuck with what&apos;s next</li></ul><p>Whether you&apos;re in the messy middle of building something or still figuring out your lane, this episode will remind you that the path doesn&apos;t have to be linear---it just has to be yours&lt;3</p><p><b>Want to explore more about Shana and Heirloom Collage?</b></p><ul><li>Find Shana Blakely on Instagram <a href='https://www.instagram.com/shanablakley?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>here</a>!</li><li>Check out all of her services (like booking your own commission or taking her e-course to learn here method) <a href='https://www.heirloomcollage.com/'>here</a>!</li></ul><p><br/></p><p><br/></p><p>inspiring mompreneur stories, mom business owner, mompreneur, entrepreneurship for moms</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Shana Blakely is a mom of 2 and founder of Heirloom Collage---a brand that transforms children&apos;s artwork into stunning, display-worthy collages. </p><p>Inside this episode, Shana shares the deeply personal journey that led her from a career in social work to becoming an entrepreneur and artist. After years of running her own art business, Shana created a piece that completely changed her life. In just one month of posting a video about a collage she made from her own children&apos;s artwork, she gained nearly 60,000 new follower, over 13 million views on a single reel, a waitlist of commissions, and had so much interest in her work she decided to make an e-course detailing her method. </p><p>But behind all that outward growth? A whole lot of messiness, pivoting, and figuring it out in real time---just like the rest of us.</p><p><b>Tune into this episode to learn:</b></p><ul><li>How Shana&apos;s grief journey led her to leave social work and build an art business</li><li>The moment her brand went viral and how she intentionally made it happen</li><li>What &quot;stale&quot; really feels like in a business and how to know it&apos;s time to pivot</li><li>How she protects her time and creativity as a mom of two young kids</li><li>How she was able to have her husband leave his job to join the business full-time</li><li>Practical advice for mompreneurs who are just starting out or feeling stuck with what&apos;s next</li></ul><p>Whether you&apos;re in the messy middle of building something or still figuring out your lane, this episode will remind you that the path doesn&apos;t have to be linear---it just has to be yours&lt;3</p><p><b>Want to explore more about Shana and Heirloom Collage?</b></p><ul><li>Find Shana Blakely on Instagram <a href='https://www.instagram.com/shanablakley?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>here</a>!</li><li>Check out all of her services (like booking your own commission or taking her e-course to learn here method) <a href='https://www.heirloomcollage.com/'>here</a>!</li></ul><p><br/></p><p><br/></p><p>inspiring mompreneur stories, mom business owner, mompreneur, entrepreneurship for moms</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>3376</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>28 - Matrescence and Leaning into What&#39;s Calling You Next with Deborah Graham</itunes:title>
    <title>28 - Matrescence and Leaning into What&#39;s Calling You Next with Deborah Graham</title>
    <itunes:summary><![CDATA[Send us Fan Mail Becoming a mother is a profound experience on a physical, emotional, mental, and spiritual level, and for so many of us it leads to a complete identity shift and change with how we relate to our work and career.  Inside this episode, Deborah Graham---mom of 2 girls, a financial specialist in the corporate world, and host of the Matrescence at Work Podcast---shares her insights on: The struggle of relinquishing newborn and infant responsibilities in those early days of mo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Becoming a mother is a profound experience on a physical, emotional, mental, and spiritual level, and for so many of us it leads to a complete identity shift and change with how we relate to our work and career. </p><p>Inside this episode, Deborah Graham---mom of 2 girls, a financial specialist in the corporate world, and host of the Matrescence at Work Podcast---shares her insights on:</p><ul><li>The struggle of relinquishing newborn and infant responsibilities in those early days of motherhood</li><li>The complex experience of matrescence and how it impacts our relationship to our work and career</li><li>Becoming aware of and respecting the gap between our ambition and our actual capacity </li><li>Advocating for our needs in the workplace as moms and setting boundaries around our precious energy</li><li>Making courageous moves to step into a new calling and making space for it within an already loaded schedule </li><li>Accepting the season you&apos;re in and being okay with doing things imperfectly---especially when you feel so passionate about it!</li><li>So much more!</li></ul><p>For the expecting mom, for the mom in the thick of transitioning into the reality of motherhood, for the mom still feeling the aftershock of matrescence, for the mom rethinking how she wants work to show up in her life, this episode is for you!</p><p>You are not alone in this rollercoaster ride of matrescence. </p><p><b>To tune into Deborah&apos;s podcast, Matrescence at Work, </b><a href='https://podcasts.apple.com/us/podcast/matrescence-at-work-motherhood-and-career-transition/id1849386881'><b>click here</b></a><b>! To follow along with Deborah and the Matrescence at Work Podcast on Instagram, </b><a href='https://r.search.yahoo.com/_ylt=Awrihh2DI.Vpd38BluIPxQt.;_ylu=Y29sbwNiZjEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1777834115/RO=10/RU=https%3a%2f%2fwww.instagram.com%2fmatrescenceatworkpodcast%2f/RK=2/RS=AsXlu5eai6aFnbMWRH97WGri3F8-'><b>click here</b></a><b>!</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Becoming a mother is a profound experience on a physical, emotional, mental, and spiritual level, and for so many of us it leads to a complete identity shift and change with how we relate to our work and career. </p><p>Inside this episode, Deborah Graham---mom of 2 girls, a financial specialist in the corporate world, and host of the Matrescence at Work Podcast---shares her insights on:</p><ul><li>The struggle of relinquishing newborn and infant responsibilities in those early days of motherhood</li><li>The complex experience of matrescence and how it impacts our relationship to our work and career</li><li>Becoming aware of and respecting the gap between our ambition and our actual capacity </li><li>Advocating for our needs in the workplace as moms and setting boundaries around our precious energy</li><li>Making courageous moves to step into a new calling and making space for it within an already loaded schedule </li><li>Accepting the season you&apos;re in and being okay with doing things imperfectly---especially when you feel so passionate about it!</li><li>So much more!</li></ul><p>For the expecting mom, for the mom in the thick of transitioning into the reality of motherhood, for the mom still feeling the aftershock of matrescence, for the mom rethinking how she wants work to show up in her life, this episode is for you!</p><p>You are not alone in this rollercoaster ride of matrescence. </p><p><b>To tune into Deborah&apos;s podcast, Matrescence at Work, </b><a href='https://podcasts.apple.com/us/podcast/matrescence-at-work-motherhood-and-career-transition/id1849386881'><b>click here</b></a><b>! To follow along with Deborah and the Matrescence at Work Podcast on Instagram, </b><a href='https://r.search.yahoo.com/_ylt=Awrihh2DI.Vpd38BluIPxQt.;_ylu=Y29sbwNiZjEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1777834115/RO=10/RU=https%3a%2f%2fwww.instagram.com%2fmatrescenceatworkpodcast%2f/RK=2/RS=AsXlu5eai6aFnbMWRH97WGri3F8-'><b>click here</b></a><b>!</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 21 Apr 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>3404</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>27 - The Collective Rising of Moms + How Your Entrepreneurial Magic Fits In</itunes:title>
    <title>27 - The Collective Rising of Moms + How Your Entrepreneurial Magic Fits In</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if the chaos and turbulence of the world right now isn't just something happening to us---but something we are being called to respond to with our courage, our gifts, and our magic? In this unapologetically woo and deeply personal episode (sorry not sorry), we are talking about the collective rising of mothers---and how your unique magic as a mompreneur fits into the larger picture of what is unfolding in the world right now. This episode goes deep. Like, really deep. An...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What if the chaos and turbulence of the world right now isn&apos;t just something happening <em>to</em> us---but something we are being called to respond to with our courage, our gifts, and our magic?</p><p>In this unapologetically woo and deeply personal episode (sorry not sorry), we are talking about the collective rising of mothers---and how your unique magic as a mompreneur fits into the larger picture of what is unfolding in the world right now.</p><p><b>This episode goes deep. Like, really deep. And I make no apologies for that. </b></p><p>We explore two powerful analogies for understanding the times we are living in, why the struggles and turbulence we are witnessing are actually signs of an inevitable and beautiful transition, and why mothers and mom entrepreneurs have one of the most important roles to play in ushering in the new world that is being born.</p><p><b>In this episode, we cover:</b></p><ul><li>Why the chaos of the world right now is actually a sign of something dying off and something beautiful being born in its place</li><li>The concept of matrescence and why becoming a mother is one of the most powerful catalysts for the collective rising</li><li>Why mothers leaving the workforce in unprecedented numbers isn&apos;t the end of the story and what&apos;s actually happening instead</li><li>The difference between your zone of excellence and your zone of genius — and why so many of us have been living in the former without realizing it</li><li>Why your magic (whatever form it takes) is so deeply needed in this era</li><li>A short grounding practice to help you feel into your unique gifts before you go</li></ul><p>This episode is for the awakened, big-hearted, purpose-driven mom who knows deep down that what she is building is about so much more than income. The one who can feel the pull of something larger but isn&apos;t always sure how to trust it.</p><p>This one is for you. 💛</p><p>mom entrepreneur podcast, mompreneur mindset, collective rising, matrescence, mom business owner, zone of genius, purpose-driven business, Mom Boss Freedom, working mom podcast</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What if the chaos and turbulence of the world right now isn&apos;t just something happening <em>to</em> us---but something we are being called to respond to with our courage, our gifts, and our magic?</p><p>In this unapologetically woo and deeply personal episode (sorry not sorry), we are talking about the collective rising of mothers---and how your unique magic as a mompreneur fits into the larger picture of what is unfolding in the world right now.</p><p><b>This episode goes deep. Like, really deep. And I make no apologies for that. </b></p><p>We explore two powerful analogies for understanding the times we are living in, why the struggles and turbulence we are witnessing are actually signs of an inevitable and beautiful transition, and why mothers and mom entrepreneurs have one of the most important roles to play in ushering in the new world that is being born.</p><p><b>In this episode, we cover:</b></p><ul><li>Why the chaos of the world right now is actually a sign of something dying off and something beautiful being born in its place</li><li>The concept of matrescence and why becoming a mother is one of the most powerful catalysts for the collective rising</li><li>Why mothers leaving the workforce in unprecedented numbers isn&apos;t the end of the story and what&apos;s actually happening instead</li><li>The difference between your zone of excellence and your zone of genius — and why so many of us have been living in the former without realizing it</li><li>Why your magic (whatever form it takes) is so deeply needed in this era</li><li>A short grounding practice to help you feel into your unique gifts before you go</li></ul><p>This episode is for the awakened, big-hearted, purpose-driven mom who knows deep down that what she is building is about so much more than income. The one who can feel the pull of something larger but isn&apos;t always sure how to trust it.</p><p>This one is for you. 💛</p><p>mom entrepreneur podcast, mompreneur mindset, collective rising, matrescence, mom business owner, zone of genius, purpose-driven business, Mom Boss Freedom, working mom podcast</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 14 Apr 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>1782</itunes:duration>
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    <itunes:title>26 - Trusting Your Skeleton Plan as a Mompreneur with Makeup Studio Owner Kyle Owens</itunes:title>
    <title>26 - Trusting Your Skeleton Plan as a Mompreneur with Makeup Studio Owner Kyle Owens</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kyle Owens, owner of MIX and Makeup in Reading, PA shares all about her journey from working 18-hour-days (sometimes 7 hours from home) as a makeup artist in the TV &amp; film industry to running a one-of-a-kind brick and mortar hair and makeup studio just minutes from her home (and her kids).  Kyle shares incredible insights about: What it it was like running her first company and overseeing 10 other makeup artists in the TV &amp; film worldAlways knowing she wanted to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Kyle Owens, owner of MIX and Makeup in Reading, PA shares all about her journey from working 18-hour-days (sometimes 7 hours from home) as a makeup artist in the TV &amp; film industry to running a one-of-a-kind brick and mortar hair and makeup studio just minutes from her home (and her kids). </p><p>Kyle shares incredible insights about:</p><ul><li>What it it was like running her first company and overseeing 10 other makeup artists in the TV &amp; film world</li><li>Always knowing she wanted to start her own family but not realizing how her demanding job would allow for that</li><li>The slow transition from the career she worked so hard to build to her new entrepreneurial journey of opening her own salon—plus the pivotal moment that made her realize she needed to make a change</li><li>How her studio honors motherhood, diversity, and beauty in all its truest forms</li><li>How busy moms can implement a quick feel-good beauty routine to start the day feeling like their best self </li></ul><p>Kyle drops so many gems of wisdom inside this conversation. Trust me when I say that this is one that you don’t want to miss!</p><p><b>You can Kyle and MIX and Makeup on IG: </b><a href='https://www.instagram.com/mixandmakeup_/'><b>@MIXandMakeup</b></a><b> and </b><a href='https://www.instagram.com/kyleowensmakeup/'><b>@KyleOwensMakeup</b></a><b>. </b></p><p>And check out all of their incredible services at <a href='https://www.mixandmakeup.com/'>mixandmakeup.com</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Kyle Owens, owner of MIX and Makeup in Reading, PA shares all about her journey from working 18-hour-days (sometimes 7 hours from home) as a makeup artist in the TV &amp; film industry to running a one-of-a-kind brick and mortar hair and makeup studio just minutes from her home (and her kids). </p><p>Kyle shares incredible insights about:</p><ul><li>What it it was like running her first company and overseeing 10 other makeup artists in the TV &amp; film world</li><li>Always knowing she wanted to start her own family but not realizing how her demanding job would allow for that</li><li>The slow transition from the career she worked so hard to build to her new entrepreneurial journey of opening her own salon—plus the pivotal moment that made her realize she needed to make a change</li><li>How her studio honors motherhood, diversity, and beauty in all its truest forms</li><li>How busy moms can implement a quick feel-good beauty routine to start the day feeling like their best self </li></ul><p>Kyle drops so many gems of wisdom inside this conversation. Trust me when I say that this is one that you don’t want to miss!</p><p><b>You can Kyle and MIX and Makeup on IG: </b><a href='https://www.instagram.com/mixandmakeup_/'><b>@MIXandMakeup</b></a><b> and </b><a href='https://www.instagram.com/kyleowensmakeup/'><b>@KyleOwensMakeup</b></a><b>. </b></p><p>And check out all of their incredible services at <a href='https://www.mixandmakeup.com/'>mixandmakeup.com</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18973031-26-trusting-your-skeleton-plan-as-a-mompreneur-with-makeup-studio-owner-kyle-owens.mp3" length="41754091" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7z7m856xpppd9xw2lktnt58x7szy?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>3476</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>25 - How You Can Feel More Successful More Often as a Mom and Business Owner</itunes:title>
    <title>25 - How You Can Feel More Successful More Often as a Mom and Business Owner</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever done all the things you thought would make you successful and still felt like something was off? In this episode, we're diving into one of the most important (and most overlooked) conversations in the world of ambition and personal growth: Where does your definition of success actually come from, and is it even yours? From the beliefs we absorbed in childhood, to the success stories modeled by the people we looked up to, to the way our education system quietly s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever done all the things you thought would make you successful and still felt like something was off?</p><p>In this episode, we&apos;re diving into one of the most important (and most overlooked) conversations in the world of ambition and personal growth: <em>Where does your definition of success actually come from, and is it even yours?</em></p><p>From the beliefs we absorbed in childhood, to the success stories modeled by the people we looked up to, to the way our education system quietly shaped what we thought &quot;making it&quot; was supposed to look like---most of us are running a success operating system we didn&apos;t consciously install. And when that goes unexamined, it can quietly derail our peace, our joy, and our sense of fulfillment in ways we can&apos;t always put our finger on.</p><p><b>In this episode, we explore:</b></p><ul><li>Why so many ambitious moms feel like something is off even when life looks good on paper</li><li>The Success Alignment Spectrum (and where you might currently fall on it)</li><li>How external validation and inherited success stories keep us from unlocking our most fulfilled path</li><li>The process of success recalibration and why it&apos;s some of the most important work you&apos;ll ever do</li></ul><p><b>Get access to the incredible tool I mentioned in this episode!</b></p><p><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'>Download the Success Recalibration Ritual</a>, a powerful guided experience for ambitious mompreneurs who are ready to stop chasing someone else&apos;s version of success and start feeling good about their own.</p><p><br/></p><p> mom boss, success mindset, regulated ambition, success recalibration, mom entrepreneur, working mom podcast, alignment, ambition for moms, mompreneur mindset, redefine success, mom burnout, personal growth for moms, Mom Boss Freedom podcast, success beliefs, external validation </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever done all the things you thought would make you successful and still felt like something was off?</p><p>In this episode, we&apos;re diving into one of the most important (and most overlooked) conversations in the world of ambition and personal growth: <em>Where does your definition of success actually come from, and is it even yours?</em></p><p>From the beliefs we absorbed in childhood, to the success stories modeled by the people we looked up to, to the way our education system quietly shaped what we thought &quot;making it&quot; was supposed to look like---most of us are running a success operating system we didn&apos;t consciously install. And when that goes unexamined, it can quietly derail our peace, our joy, and our sense of fulfillment in ways we can&apos;t always put our finger on.</p><p><b>In this episode, we explore:</b></p><ul><li>Why so many ambitious moms feel like something is off even when life looks good on paper</li><li>The Success Alignment Spectrum (and where you might currently fall on it)</li><li>How external validation and inherited success stories keep us from unlocking our most fulfilled path</li><li>The process of success recalibration and why it&apos;s some of the most important work you&apos;ll ever do</li></ul><p><b>Get access to the incredible tool I mentioned in this episode!</b></p><p><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'>Download the Success Recalibration Ritual</a>, a powerful guided experience for ambitious mompreneurs who are ready to stop chasing someone else&apos;s version of success and start feeling good about their own.</p><p><br/></p><p> mom boss, success mindset, regulated ambition, success recalibration, mom entrepreneur, working mom podcast, alignment, ambition for moms, mompreneur mindset, redefine success, mom burnout, personal growth for moms, Mom Boss Freedom podcast, success beliefs, external validation </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18928565-25-how-you-can-feel-more-successful-more-often-as-a-mom-and-business-owner.mp3" length="10081376" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>837</itunes:duration>
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    <itunes:title>24 - An Honest Chat About the State of Motherhood in 2026 </itunes:title>
    <title>24 - An Honest Chat About the State of Motherhood in 2026 </title>
    <itunes:summary><![CDATA[Send us Fan Mail What does motherhood really look like in 2026? Not the highlight reel version — the real, raw, beautiful, exhausting truths. In this episode, we're having an honest conversation about the state of modern motherhood: the invisible mental load that never shuts off, the impossible standards we hold ourselves to, the maternal mental health crisis quietly unfolding around us, and also the powerful shift happening among mothers who are done doing it all on empty. We hear input from...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What does motherhood <em>really </em>look like in 2026? Not the highlight reel version — the real, raw, beautiful, exhausting truths.</p><p>In this episode, we&apos;re having an honest conversation about the state of modern motherhood: the invisible mental load that never shuts off, the impossible standards we hold ourselves to, the maternal mental health crisis quietly unfolding around us, and also the powerful shift happening among mothers who are done doing it all on empty.</p><p>We hear input from real moms who share what motherhood actually feels like from the inside out. And we dig into some eye-opening statistics and truths. </p><p>But this episode isn&apos;t just about the hard stuff. It&apos;s about the resilience, the community, and the growing movement of mothers who are rewriting the rules — for themselves, their work, and their families.</p><p>If you&apos;ve ever felt like you were quietly carrying more than you let on, this one is for you.</p><p><b>In this episode, we cover:</b></p><ul><li>The gap between what we imagined motherhood would look like and what it actually is</li><li>The mental load, the expectations, the judgment, the default parenting</li><li>Maternal mental health statistics that every mother needs to hear</li><li>What moms are craving most right now</li><li>The powerful shift happening among mothers and how you can be part of it</li></ul><p>Here are a few snapshots of what other mamas had to say about what motherhood feels like right now: </p><p>Thank you to Jessica, Jackie, Ashleigh, Meaghan, and Laural of <a href='https://www.shadetreeembodiedwellness.com/'>Shade Tree Embodied Wellness</a> for chiming in with your thoughts on motherhood!</p><p><b>Meaghan, mom of 3 and business owner:</b></p><p>“Being a parent in today&apos;s world is hard. Plain and simple. Being a mom of 2 overly opinionated, emotional, sweet, intelligent daughters and a sweet, intelligent always over-stimulated special needs son is harder. So why not throw in my own small business?! I&apos;m touched out constantly, I love quiet and my world is never that. You know what I do for a living? I make women feel beautiful. In order to do that, I have to touch their face. I&apos;m an empath and I pick up on energies from every single one of my clients. So many personalities. So many feelings. So. </p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What does motherhood <em>really </em>look like in 2026? Not the highlight reel version — the real, raw, beautiful, exhausting truths.</p><p>In this episode, we&apos;re having an honest conversation about the state of modern motherhood: the invisible mental load that never shuts off, the impossible standards we hold ourselves to, the maternal mental health crisis quietly unfolding around us, and also the powerful shift happening among mothers who are done doing it all on empty.</p><p>We hear input from real moms who share what motherhood actually feels like from the inside out. And we dig into some eye-opening statistics and truths. </p><p>But this episode isn&apos;t just about the hard stuff. It&apos;s about the resilience, the community, and the growing movement of mothers who are rewriting the rules — for themselves, their work, and their families.</p><p>If you&apos;ve ever felt like you were quietly carrying more than you let on, this one is for you.</p><p><b>In this episode, we cover:</b></p><ul><li>The gap between what we imagined motherhood would look like and what it actually is</li><li>The mental load, the expectations, the judgment, the default parenting</li><li>Maternal mental health statistics that every mother needs to hear</li><li>What moms are craving most right now</li><li>The powerful shift happening among mothers and how you can be part of it</li></ul><p>Here are a few snapshots of what other mamas had to say about what motherhood feels like right now: </p><p>Thank you to Jessica, Jackie, Ashleigh, Meaghan, and Laural of <a href='https://www.shadetreeembodiedwellness.com/'>Shade Tree Embodied Wellness</a> for chiming in with your thoughts on motherhood!</p><p><b>Meaghan, mom of 3 and business owner:</b></p><p>“Being a parent in today&apos;s world is hard. Plain and simple. Being a mom of 2 overly opinionated, emotional, sweet, intelligent daughters and a sweet, intelligent always over-stimulated special needs son is harder. So why not throw in my own small business?! I&apos;m touched out constantly, I love quiet and my world is never that. You know what I do for a living? I make women feel beautiful. In order to do that, I have to touch their face. I&apos;m an empath and I pick up on energies from every single one of my clients. So many personalities. So many feelings. So. </p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 10:00:00 -0400</pubDate>
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    <itunes:title>23 - Bringing the Main Character Energy to Your Mompreneur Journey with Emily MacDonald</itunes:title>
    <title>23 - Bringing the Main Character Energy to Your Mompreneur Journey with Emily MacDonald</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, entrepreneur and mom of 2 Emily MacDonald shares her inspiring journey of rebuilding what meaningful work looked like for her after realizing that being away at a teaching job all day (with a 45-minute commute) was not how she wanted her motherhood journey to feel.  Emily shares powerful insights unpacking: How our mompreneur journey evolves alongside the changing seasons of motherhoodHow we can better navigate feelings of mom guiltHow we can reclaim...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, entrepreneur and mom of 2 Emily MacDonald shares her inspiring journey of rebuilding what meaningful work looked like for her after realizing that being away at a teaching job all day (with a 45-minute commute) was not how she wanted her motherhood journey to feel. </p><p>Emily shares powerful insights unpacking:</p><ul><li>How our mompreneur journey evolves alongside the changing seasons of motherhood</li><li>How we can better navigate feelings of mom guilt</li><li>How we can reclaim the main character role in our own life (even within systems that have been created to render us powerless)</li><li>And so much more!</li></ul><p>No matter what stage of business ownership you&apos;re in as an ambitious mom, you&apos;ll find that this episode is full of honest confessions and insightful perspective on what it means to truly live your life in alignment. </p><p>If you resonate with Emily&apos;s journey, follow her on Instagram: @<a href='https://www.instagram.com/honestlyemilyrose'>honestlyemilyrose</a> and tune into her podcast, <a href='https://thesparkleproject.buzzsprout.com '>The Sparkle Project Podcast</a>! </p><p>You can also check out her community, <a href='https://momfriendscollective.com'>The Mom Friends Collective</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, entrepreneur and mom of 2 Emily MacDonald shares her inspiring journey of rebuilding what meaningful work looked like for her after realizing that being away at a teaching job all day (with a 45-minute commute) was not how she wanted her motherhood journey to feel. </p><p>Emily shares powerful insights unpacking:</p><ul><li>How our mompreneur journey evolves alongside the changing seasons of motherhood</li><li>How we can better navigate feelings of mom guilt</li><li>How we can reclaim the main character role in our own life (even within systems that have been created to render us powerless)</li><li>And so much more!</li></ul><p>No matter what stage of business ownership you&apos;re in as an ambitious mom, you&apos;ll find that this episode is full of honest confessions and insightful perspective on what it means to truly live your life in alignment. </p><p>If you resonate with Emily&apos;s journey, follow her on Instagram: @<a href='https://www.instagram.com/honestlyemilyrose'>honestlyemilyrose</a> and tune into her podcast, <a href='https://thesparkleproject.buzzsprout.com '>The Sparkle Project Podcast</a>! </p><p>You can also check out her community, <a href='https://momfriendscollective.com'>The Mom Friends Collective</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>3163</itunes:duration>
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    <itunes:title>22 - What Most Female Entrepreneurs Miss When it Comes to Impostor Syndrome (And How to Overcome It)</itunes:title>
    <title>22 - What Most Female Entrepreneurs Miss When it Comes to Impostor Syndrome (And How to Overcome It)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a mompreneur who sometimes feels like you’re just not enough, despite all the evidence of your success? In this episode of, I dive into the real tragedy of impostor syndrome for women entrepreneurs—why it isn’t just a confidence issue, but a systemic problem rooted in the historical undervaluing of women’s labor. We unpack: How motherhood and women’s intuitive, relational work has been underappreciated for centuriesThe mental load and invisible labor that silently con...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mompreneur who sometimes feels like you’re just not enough, despite all the evidence of your success? In this episode of, I dive into <b>the real tragedy of impostor syndrome for women entrepreneurs</b>—why it isn’t just a confidence issue, but a systemic problem rooted in the historical undervaluing of women’s labor.</p><p>We unpack:</p><ul><li>How motherhood and women’s intuitive, relational work has been underappreciated for centuries</li><li>The mental load and invisible labor that silently contributes to impostor syndrome</li><li>Why societal structures, the gender wage gap, and even how women’s sports are celebrated feed self-doubt</li><li>Real-life examples from my own life as a mom, athlete, and entrepreneur</li></ul><p>Plus, I share actionable strategies to weaken the grip of impostor syndrome, including:</p><ul><li>Thought work and reframing limiting beliefs</li><li>Journaling and tracking internal wins</li><li>Meditation and nervous system alignment</li><li>Therapy, coaching, and collective practices for communal empowerment</li></ul><p>By the end of this episode, you’ll have a <b>fresh perspective on your worth, your impact, and your gifts</b>, and practical tools to step into your most confident, capable self—without internalizing society’s outdated narratives.</p><p><b>Want to supercharge your takeaways from this episode? </b></p><p>Make sure you&apos;re on my email list so you can be the first to grab my Success Recalibration Ritual tool! It will help you sift through the conditioning that&apos;s been seeping into your strive for success and help you reclaim what success actually means for you in this stage of motherhood and entrepreneurship in a powerful, integrated way. </p><p>Send me a DM on Instagram or email me at paige@mombossfreedom.com to become a subscriber so you don&apos;t miss out on this life-changing tool&lt;3</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Are you a mompreneur who sometimes feels like you’re just not enough, despite all the evidence of your success? In this episode of, I dive into <b>the real tragedy of impostor syndrome for women entrepreneurs</b>—why it isn’t just a confidence issue, but a systemic problem rooted in the historical undervaluing of women’s labor.</p><p>We unpack:</p><ul><li>How motherhood and women’s intuitive, relational work has been underappreciated for centuries</li><li>The mental load and invisible labor that silently contributes to impostor syndrome</li><li>Why societal structures, the gender wage gap, and even how women’s sports are celebrated feed self-doubt</li><li>Real-life examples from my own life as a mom, athlete, and entrepreneur</li></ul><p>Plus, I share actionable strategies to weaken the grip of impostor syndrome, including:</p><ul><li>Thought work and reframing limiting beliefs</li><li>Journaling and tracking internal wins</li><li>Meditation and nervous system alignment</li><li>Therapy, coaching, and collective practices for communal empowerment</li></ul><p>By the end of this episode, you’ll have a <b>fresh perspective on your worth, your impact, and your gifts</b>, and practical tools to step into your most confident, capable self—without internalizing society’s outdated narratives.</p><p><b>Want to supercharge your takeaways from this episode? </b></p><p>Make sure you&apos;re on my email list so you can be the first to grab my Success Recalibration Ritual tool! It will help you sift through the conditioning that&apos;s been seeping into your strive for success and help you reclaim what success actually means for you in this stage of motherhood and entrepreneurship in a powerful, integrated way. </p><p>Send me a DM on Instagram or email me at paige@mombossfreedom.com to become a subscriber so you don&apos;t miss out on this life-changing tool&lt;3</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18820776-22-what-most-female-entrepreneurs-miss-when-it-comes-to-impostor-syndrome-and-how-to-overcome-it.mp3" length="25922665" type="audio/mpeg" />
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 04:00:00 -0400</pubDate>
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    <itunes:duration>2157</itunes:duration>
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    <itunes:title>21 - How to Detach from Toxic Productivity and Reclaim Joy as a Mom Entrepreneur</itunes:title>
    <title>21 - How to Detach from Toxic Productivity and Reclaim Joy as a Mom Entrepreneur</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you ever feel that quiet pressure that says: If you’re not producing, you’re falling behind.  If you’re not maximizing your time, you’re wasting it.  If you’re resting, you’re being lazy. In this episode, I’m sharing how toxic productivity was showing up in my life as a mom and entrepreneur and how it was quietly draining my nervous system--even when I thought I was just being disciplined. We talk about: The difference between forced productivity and aligned prod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel that quiet pressure that says:</p><p>If you’re not producing, you’re falling behind.<br/> If you’re not maximizing your time, you’re wasting it.<br/> If you’re resting, you’re being lazy.</p><p>In this episode, I’m sharing how toxic productivity was showing up in my life as a mom and entrepreneur and how it was quietly draining my nervous system--even when I thought I was just being disciplined.</p><p>We talk about:</p><ul><li>The difference between forced productivity and aligned productivity</li><li>How nervous system regulation actually increases creativity</li><li>Masculine vs. feminine energetic states in entrepreneurship</li><li>Why presence in motherhood matters more than another checked box</li><li>Simple rituals to shift from frantic energy into grounded, mindful focus</li></ul><p>Here’s the irony: the more space you make for stillness, the more productive you actually become--but from clarity instead of pressure.</p><p>This episode is your reminder that joy and rest aren’t rewards you earn at the end. They’re meant to be woven into your journey as a mom business owner.</p><p><b>🎁 Free Downloadable Guide: 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs. </b><a href='https://mombossfreedom.com/3-nervous-system-shifts-for-mompreneurs-guide/'><b>Access it here!</b></a></p><p><em>Reflection Questions:</em></p><ul><li>Where am I forcing productivity in a way that’s draining me as a mom and business owner?</li><li>What would it look like to loosen my grip on all the &quot;to-do&apos;s&quot; just a little this week? This month?</li></ul><p>If this resonated, share it with another mom building her business and don’t forget to rate and review the show so this message can reach more mamas who need it. 💛</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Do you ever feel that quiet pressure that says:</p><p>If you’re not producing, you’re falling behind.<br/> If you’re not maximizing your time, you’re wasting it.<br/> If you’re resting, you’re being lazy.</p><p>In this episode, I’m sharing how toxic productivity was showing up in my life as a mom and entrepreneur and how it was quietly draining my nervous system--even when I thought I was just being disciplined.</p><p>We talk about:</p><ul><li>The difference between forced productivity and aligned productivity</li><li>How nervous system regulation actually increases creativity</li><li>Masculine vs. feminine energetic states in entrepreneurship</li><li>Why presence in motherhood matters more than another checked box</li><li>Simple rituals to shift from frantic energy into grounded, mindful focus</li></ul><p>Here’s the irony: the more space you make for stillness, the more productive you actually become--but from clarity instead of pressure.</p><p>This episode is your reminder that joy and rest aren’t rewards you earn at the end. They’re meant to be woven into your journey as a mom business owner.</p><p><b>🎁 Free Downloadable Guide: 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs. </b><a href='https://mombossfreedom.com/3-nervous-system-shifts-for-mompreneurs-guide/'><b>Access it here!</b></a></p><p><em>Reflection Questions:</em></p><ul><li>Where am I forcing productivity in a way that’s draining me as a mom and business owner?</li><li>What would it look like to loosen my grip on all the &quot;to-do&apos;s&quot; just a little this week? This month?</li></ul><p>If this resonated, share it with another mom building her business and don’t forget to rate and review the show so this message can reach more mamas who need it. 💛</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 04:00:00 -0500</pubDate>
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    <itunes:title>20 - Navigating the Messy Middle of Work Transitions As a New Mom with Lily Otu</itunes:title>
    <title>20 - Navigating the Messy Middle of Work Transitions As a New Mom with Lily Otu</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you felt lost in the working world after becoming a mom, this episode is for you! Mom of 2 Lily Otu shares her vulnerable journey recalibrating her identity and relationship to work after having her first child and her journey to building a community-based outlet for moms called The Working Mom Village.  We get deep in this episode, talking about: The messy--often hidden--identity struggles that working women face after becoming a mom Transitioning into a work si...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>If you felt lost in the working world after becoming a mom, this episode is for you! Mom of 2 Lily Otu shares her vulnerable journey recalibrating her identity and relationship to work after having her first child and her journey to building a community-based outlet for moms called The Working Mom Village. </p><p><b>We get deep in this episode, talking about:</b></p><ul><li>The messy--often hidden--identity struggles that working women face after becoming a mom </li><li>Transitioning into a work situation that feels like a better fit with your season of motherhood</li><li>How being patient with yourself is crucial as you re-find your footing in the working world as a new mom</li><li>How societal conditioning may lead us to feeling like we have to prove our &quot;professionalism&quot; or hide parts of our life at work </li><li>How branching out to build new connections supports you with continuing to grow and bloom as an ambitious mom--whether as a career mama, a mompreneur, a SAHM, and anywhere in between!</li></ul><p><a href='https://www.theworkingmomvillage.com/'>Click here to learn more about The Working Mom Village</a>! </p><p><a href='https://www.theworkingmomvillage.com/the-summit'>And learn more and grab tickets for The Village Summit 2026 here</a>!  </p><p>You can also follow along with <a href='https://www.instagram.com/the_workingmomvillage/'>The Working Mom Village on Instagram</a>.</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>If you felt lost in the working world after becoming a mom, this episode is for you! Mom of 2 Lily Otu shares her vulnerable journey recalibrating her identity and relationship to work after having her first child and her journey to building a community-based outlet for moms called The Working Mom Village. </p><p><b>We get deep in this episode, talking about:</b></p><ul><li>The messy--often hidden--identity struggles that working women face after becoming a mom </li><li>Transitioning into a work situation that feels like a better fit with your season of motherhood</li><li>How being patient with yourself is crucial as you re-find your footing in the working world as a new mom</li><li>How societal conditioning may lead us to feeling like we have to prove our &quot;professionalism&quot; or hide parts of our life at work </li><li>How branching out to build new connections supports you with continuing to grow and bloom as an ambitious mom--whether as a career mama, a mompreneur, a SAHM, and anywhere in between!</li></ul><p><a href='https://www.theworkingmomvillage.com/'>Click here to learn more about The Working Mom Village</a>! </p><p><a href='https://www.theworkingmomvillage.com/the-summit'>And learn more and grab tickets for The Village Summit 2026 here</a>!  </p><p>You can also follow along with <a href='https://www.instagram.com/the_workingmomvillage/'>The Working Mom Village on Instagram</a>.</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18721305-20-navigating-the-messy-middle-of-work-transitions-as-a-new-mom-with-lily-otu.mp3" length="33964680" type="audio/mpeg" />
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 04:00:00 -0500</pubDate>
    <itunes:duration>2827</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>19 - How a Mom of 3 Built an Online Education Business Reaching Kids Globally (with Alex McCarty)</itunes:title>
    <title>19 - How a Mom of 3 Built an Online Education Business Reaching Kids Globally (with Alex McCarty)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, inspiring mompreneur and mom of 3, Alex McCarty--founder of Shiny, Happy Kids---shares the behind-the-scenes of how she built an online STEAM education business post-pandemic that reaches students around the globe teaching fun alternative ed classes on topics like dinosaurs!  Alex candidly shares: Her evolution as a business owner starting with previous businesses that she operated prior to her education businessWhat it's like operating a business as...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, inspiring mompreneur and mom of 3, Alex McCarty--founder of Shiny, Happy Kids---shares the behind-the-scenes of how she built an online STEAM education business post-pandemic that reaches students around the globe teaching fun alternative ed classes on topics like dinosaurs! </p><p>Alex candidly shares:</p><ul><li>Her evolution as a business owner starting with previous businesses that she operated prior to her education business</li><li>What it&apos;s like operating a business as a mom who is neurodivergent and who has neurodivergent children</li><li>How she&apos;s fostered a connected and niche community of diverse learners who bond over shared interests  </li><li>How an unexpected 3rd child threw a temporary monkey wrench in her entrepreneurial plans (and worked out for the best!)</li><li>Growing her team beyond herself as her vision and client needs expanded</li><li>How mentorship and coaching have helped her grow as an entrepreneur</li></ul><p>Alex&apos;s approach to online alternative education is incredibly unique and fun, and she offers 35 different classes with the support of 6 other teachers. </p><p>If you want to explore the classes Alex offers, use the coupon code HAPPYMOMBOSS2620 for a FREE CLASS with Shiny Happy Kids by following this link to our profile: <a href='http://tiny.cc/missalexoutschool'>http://tiny.cc/missalexoutschool</a></p><p>And New Outschool families (the Etsy-like platform for online education) can use this code to register for 2 FREE MONTHS of the lowest tiered membership tokens, and can cancel or pause at any time: SHINYHA20.</p><p><b>You can follow along with Alex&apos;s business journey on Instagram </b><a href='https://www.instagram.com/shinyhappykidsclub/'><b>@ShinyHappyKidsClub</b></a><b> and learn more about the classes she offers at: </b><a href='https://shinyhappystudio.com'><b>shinyhappystudio.com</b></a><b>. </b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, inspiring mompreneur and mom of 3, Alex McCarty--founder of Shiny, Happy Kids---shares the behind-the-scenes of how she built an online STEAM education business post-pandemic that reaches students around the globe teaching fun alternative ed classes on topics like dinosaurs! </p><p>Alex candidly shares:</p><ul><li>Her evolution as a business owner starting with previous businesses that she operated prior to her education business</li><li>What it&apos;s like operating a business as a mom who is neurodivergent and who has neurodivergent children</li><li>How she&apos;s fostered a connected and niche community of diverse learners who bond over shared interests  </li><li>How an unexpected 3rd child threw a temporary monkey wrench in her entrepreneurial plans (and worked out for the best!)</li><li>Growing her team beyond herself as her vision and client needs expanded</li><li>How mentorship and coaching have helped her grow as an entrepreneur</li></ul><p>Alex&apos;s approach to online alternative education is incredibly unique and fun, and she offers 35 different classes with the support of 6 other teachers. </p><p>If you want to explore the classes Alex offers, use the coupon code HAPPYMOMBOSS2620 for a FREE CLASS with Shiny Happy Kids by following this link to our profile: <a href='http://tiny.cc/missalexoutschool'>http://tiny.cc/missalexoutschool</a></p><p>And New Outschool families (the Etsy-like platform for online education) can use this code to register for 2 FREE MONTHS of the lowest tiered membership tokens, and can cancel or pause at any time: SHINYHA20.</p><p><b>You can follow along with Alex&apos;s business journey on Instagram </b><a href='https://www.instagram.com/shinyhappykidsclub/'><b>@ShinyHappyKidsClub</b></a><b> and learn more about the classes she offers at: </b><a href='https://shinyhappystudio.com'><b>shinyhappystudio.com</b></a><b>. </b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18697492-19-how-a-mom-of-3-built-an-online-education-business-reaching-kids-globally-with-alex-mccarty.mp3" length="40635593" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 04:00:00 -0500</pubDate>
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    <itunes:title>18 - You Don’t Need More Discipline to Grow Your Business, You Need a Regulated Nervous System</itunes:title>
    <title>18 - You Don’t Need More Discipline to Grow Your Business, You Need a Regulated Nervous System</title>
    <itunes:summary><![CDATA[Send us Fan Mail How mompreneurs can grow sustainably without burnout, hustle, or nervous system overload. If you’ve been telling yourself you just need to be more disciplined, more consistent, or more motivated to grow your business, this episode will gently challenge that belief. The truth is: your nervous system drives your capacity, consistency, creativity, visibility, and income. When your body is operating in survival mode, no amount of hustle or strategy will feel sustainable. In this ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>How mompreneurs can grow sustainably without burnout, hustle, or nervous system overload.</p><p>If you’ve been telling yourself you just need to be more disciplined, more consistent, or more motivated to grow your business, this episode will gently challenge that belief.</p><p>The truth is: your nervous system drives your capacity, consistency, creativity, visibility, and income. When your body is operating in survival mode, no amount of hustle or strategy will feel sustainable.</p><p>In this episode of the Mom Boss Freedom Podcast, we go over what regulated growth actually means, why so many ambitious moms burn out despite doing “all the right things,” and how nervous-system safety becomes the real foundation for sustainable business growth.</p><p><b>You’ll learn:</b></p><ul><li>Why discipline alone can’t override a dysregulated nervous system (especially as a mom)</li><li>How chronic stress impacts focus, motivation, and consistency</li><li>The three pillars of regulated growth for mompreneurs</li><li>Real-life examples of regulated leadership in motherhood and business</li><li>Simple nervous system practices you can use daily (even with kids)</li></ul><p>If you’re ready to grow your business without sacrificing your health, joy, or family, this episode is for you.</p><p>🎁 <b>Free Downloadable Guide:</b> 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs. <a href='https://mombossfreedom.com/3-nervous-system-shifts-for-mompreneurs-guide/'>Access it here!</a></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>How mompreneurs can grow sustainably without burnout, hustle, or nervous system overload.</p><p>If you’ve been telling yourself you just need to be more disciplined, more consistent, or more motivated to grow your business, this episode will gently challenge that belief.</p><p>The truth is: your nervous system drives your capacity, consistency, creativity, visibility, and income. When your body is operating in survival mode, no amount of hustle or strategy will feel sustainable.</p><p>In this episode of the Mom Boss Freedom Podcast, we go over what regulated growth actually means, why so many ambitious moms burn out despite doing “all the right things,” and how nervous-system safety becomes the real foundation for sustainable business growth.</p><p><b>You’ll learn:</b></p><ul><li>Why discipline alone can’t override a dysregulated nervous system (especially as a mom)</li><li>How chronic stress impacts focus, motivation, and consistency</li><li>The three pillars of regulated growth for mompreneurs</li><li>Real-life examples of regulated leadership in motherhood and business</li><li>Simple nervous system practices you can use daily (even with kids)</li></ul><p>If you’re ready to grow your business without sacrificing your health, joy, or family, this episode is for you.</p><p>🎁 <b>Free Downloadable Guide:</b> 3 Nervous System Shifts That Unlock Sustainable Growth for Mompreneurs. <a href='https://mombossfreedom.com/3-nervous-system-shifts-for-mompreneurs-guide/'>Access it here!</a></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1811</itunes:duration>
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    <itunes:title>17 - How Backup Plans are Blocking Your Business Growth</itunes:title>
    <title>17 - How Backup Plans are Blocking Your Business Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail What if your backup plans aren’t actually about being “responsible”… but about not fully trusting yourself yet? In today’s episode, I’m unpacking a quote that’s been sitting with me lately — from none other than Elle Woods:  “I don’t need backups. I’m going to Harvard.” At first, it’s funny. But when you really sit with it, it opens up a powerful conversation about self-trust, nervous system safety, and the hidden ways ambitious mom business owners build escape hatches i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What if your backup plans aren’t actually about being “responsible”… but about not fully trusting yourself yet?</p><p>In today’s episode, I’m unpacking a quote that’s been sitting with me lately — from none other than Elle Woods:<br/> <em>“I don’t need backups. I’m going to Harvard.”</em></p><p>At first, it’s funny. But when you really sit with it, it opens up a powerful conversation about self-trust, nervous system safety, and the hidden ways ambitious mom business owners build escape hatches instead of committing fully to what they want.</p><p>We’re talking about:</p><ul><li>Why backup plans often come from anxiety — not logic</li><li>How self-doubt can show up as over-planning, pivoting too quickly, or second-guessing</li><li>The very real financial and relational pressures that make trusting yourself feel unsafe</li><li>How “responsible” choices can quietly pull you away from alignment</li><li>And what it actually looks like to shift into <em>Elle Woods energy</em> — grounded, regulated, and committed</li></ul><p>This episode is an invitation to unclench, slow down, and have an honest safety conversation with yourself about how you&apos;re showing up for yourself as a business owner. Not about hustling harder — but about redirecting your energy towards the version of you who knows she can sustain the success she wants.</p><p>If you’ve been distracting, preparing backup plans, or wondering why you can’t fully commit to your main vision yet, this one’s for you.</p><p>And...here are some of the reflection questions I toss at you inside of the episode so that you can reference them for your own contemplation and journaling:</p><p><b>Step 1 </b>- <b>Reconnecting to the vision of who you&apos;re becoming:</b> How do you feel in your body when this is normal for you? Where do you feel grounded? Where do you feel expanded? What are the physical sensations that come up for you?</p><p><b>Step 2 - Notice the triggers:</b> <b> </b>What external triggers tend to kick up self-doubt for me? How can you begin to lessen the impact of those triggers?</p><p><b>Step 3 -  Investigate why those triggers exist and if they&apos;re the ultimate truth: </b>What feels scary about actually having the thing I want? Is it visibility? Outgrowing old versions of myself? Being the one others look to</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>What if your backup plans aren’t actually about being “responsible”… but about not fully trusting yourself yet?</p><p>In today’s episode, I’m unpacking a quote that’s been sitting with me lately — from none other than Elle Woods:<br/> <em>“I don’t need backups. I’m going to Harvard.”</em></p><p>At first, it’s funny. But when you really sit with it, it opens up a powerful conversation about self-trust, nervous system safety, and the hidden ways ambitious mom business owners build escape hatches instead of committing fully to what they want.</p><p>We’re talking about:</p><ul><li>Why backup plans often come from anxiety — not logic</li><li>How self-doubt can show up as over-planning, pivoting too quickly, or second-guessing</li><li>The very real financial and relational pressures that make trusting yourself feel unsafe</li><li>How “responsible” choices can quietly pull you away from alignment</li><li>And what it actually looks like to shift into <em>Elle Woods energy</em> — grounded, regulated, and committed</li></ul><p>This episode is an invitation to unclench, slow down, and have an honest safety conversation with yourself about how you&apos;re showing up for yourself as a business owner. Not about hustling harder — but about redirecting your energy towards the version of you who knows she can sustain the success she wants.</p><p>If you’ve been distracting, preparing backup plans, or wondering why you can’t fully commit to your main vision yet, this one’s for you.</p><p>And...here are some of the reflection questions I toss at you inside of the episode so that you can reference them for your own contemplation and journaling:</p><p><b>Step 1 </b>- <b>Reconnecting to the vision of who you&apos;re becoming:</b> How do you feel in your body when this is normal for you? Where do you feel grounded? Where do you feel expanded? What are the physical sensations that come up for you?</p><p><b>Step 2 - Notice the triggers:</b> <b> </b>What external triggers tend to kick up self-doubt for me? How can you begin to lessen the impact of those triggers?</p><p><b>Step 3 -  Investigate why those triggers exist and if they&apos;re the ultimate truth: </b>What feels scary about actually having the thing I want? Is it visibility? Outgrowing old versions of myself? Being the one others look to</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 04:00:00 -0500</pubDate>
    <itunes:duration>1815</itunes:duration>
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    <itunes:title>16 - Key Marketing Moves for Mom Biz Owners in 2026 with Jess Howard</itunes:title>
    <title>16 - Key Marketing Moves for Mom Biz Owners in 2026 with Jess Howard</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, e-commerce marketing coach Jess Howard and owner of 2pm Marketing illuminates key marketing shifts that mom-owned small businesses and personal brands can make in 2026 in order to stand out, gain real traction with leads, and grow their business in the way they desire!.  She also shares the behind-the-scenes of what it was like starting and running her e-commerce marketing business while also raising 2 boys! Here are all the ways you can connect with...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, e-commerce marketing coach Jess Howard and owner of 2pm Marketing illuminates key marketing shifts that mom-owned small businesses and personal brands can make in 2026 in order to stand out, gain real traction with leads, and grow their business in the way they desire!. </p><p>She also shares the behind-the-scenes of what it was like starting and running her e-commerce marketing business while also raising 2 boys!</p><p><b>Here are all the ways you can connect with Jess to take your marketing to the next level:</b></p><ul><li>Follow along with Jess on Instagram <a href='https://www.instagram.com/2pmmarketing/'>here</a>.</li><li>Listen to her podcast <em>Marketing for Ecommerce Mompreneurs</em> <a href='https://www.2pmmarketing.com/podcast'>here</a>. </li><li>Check out her website and see how you can work with her <a href='https://www.2pmmarketing.com/'>here</a>.</li></ul><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, e-commerce marketing coach Jess Howard and owner of 2pm Marketing illuminates key marketing shifts that mom-owned small businesses and personal brands can make in 2026 in order to stand out, gain real traction with leads, and grow their business in the way they desire!. </p><p>She also shares the behind-the-scenes of what it was like starting and running her e-commerce marketing business while also raising 2 boys!</p><p><b>Here are all the ways you can connect with Jess to take your marketing to the next level:</b></p><ul><li>Follow along with Jess on Instagram <a href='https://www.instagram.com/2pmmarketing/'>here</a>.</li><li>Listen to her podcast <em>Marketing for Ecommerce Mompreneurs</em> <a href='https://www.2pmmarketing.com/podcast'>here</a>. </li><li>Check out her website and see how you can work with her <a href='https://www.2pmmarketing.com/'>here</a>.</li></ul><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 04:00:00 -0500</pubDate>
    <itunes:duration>3779</itunes:duration>
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    <itunes:title>15 - “I Don’t Have Enough Time&quot; - How Moms Can Grow Their Business in Busy Seasons</itunes:title>
    <title>15 - “I Don’t Have Enough Time&quot; - How Moms Can Grow Their Business in Busy Seasons</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you constantly feel like there aren’t enough hours in the day, this episode is for you.  Get ready to explore six ways you can shift your understanding of time in order to feel more empowered to grow your business during a busy season of motherhood (isn't that like always? haha). We chat about ever-changing seasons of life, unrealistic timelines, and why your energy matters more than the number of hours you work. This is your reminder that you’re not behind; you’re si...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>If you constantly feel like there aren’t enough hours in the day, this episode is for you.  Get ready to explore six ways you can shift your understanding of time in order to feel more empowered to grow your business during a busy season of motherhood (isn&apos;t that like always? haha). We chat about ever-changing seasons of life, unrealistic timelines, and why your energy matters more than the number of hours you work. This is your reminder that you’re not behind; you’re simply building at the pace your life allows right now. </p><p><b>At the end of the episode, I share a little more about my mindset and business mentorship space called Aligned &amp; Activated. You can learn more about that </b><a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'><b>here</b></a><b>!</b></p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>If you constantly feel like there aren’t enough hours in the day, this episode is for you.  Get ready to explore six ways you can shift your understanding of time in order to feel more empowered to grow your business during a busy season of motherhood (isn&apos;t that like always? haha). We chat about ever-changing seasons of life, unrealistic timelines, and why your energy matters more than the number of hours you work. This is your reminder that you’re not behind; you’re simply building at the pace your life allows right now. </p><p><b>At the end of the episode, I share a little more about my mindset and business mentorship space called Aligned &amp; Activated. You can learn more about that </b><a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'><b>here</b></a><b>!</b></p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18483730-15-i-don-t-have-enough-time-how-moms-can-grow-their-business-in-busy-seasons.mp3" length="15237713" type="audio/mpeg" />
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 04:00:00 -0500</pubDate>
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  <item>
    <itunes:title>14 - Going Inward to Build Outward: Self Awareness as a Business Strategy</itunes:title>
    <title>14 - Going Inward to Build Outward: Self Awareness as a Business Strategy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Business growth doesn’t always start with doing more. Sometimes it starts with knowing yourself better. In this episode, I share 4 practical (and fun!) self-awareness tools that help mom entrepreneurs understand their strengths, energy, and mindset so they can build with more alignment and less burnout.  This is your permission slip to stop forcing and start building in a way that fits YOU.  At the end of the episode, I mention 3 reflection questions to help you dig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Business growth doesn’t always start with doing more. Sometimes it starts with knowing <em>yourself </em>better. In this episode, I share 4 practical (and fun!) self-awareness tools that help mom entrepreneurs understand their strengths, energy, and mindset so they can build with more alignment and less burnout. </p><p>This is your permission slip to stop forcing and start building in a way that fits YOU. </p><p><b>At the end of the episode, I mention 3 reflection questions to help you dig even more deeply into self-reflection and self-awareness. Here they are: </b></p><ol><li>Where have I been trying to build my business in ways that don’t actually match how I’m wired?</li><li>What parts of myself have I been judging instead of understanding, accepting, and using to my advantage?</li><li>What might change if I trusted my own design and timing more?</li></ol><p><b>I also mention my business and mindset mentorship program called Aligned and Activated. Learn more about that </b><a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'><b>here</b></a><b>. </b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Business growth doesn’t always start with doing more. Sometimes it starts with knowing <em>yourself </em>better. In this episode, I share 4 practical (and fun!) self-awareness tools that help mom entrepreneurs understand their strengths, energy, and mindset so they can build with more alignment and less burnout. </p><p>This is your permission slip to stop forcing and start building in a way that fits YOU. </p><p><b>At the end of the episode, I mention 3 reflection questions to help you dig even more deeply into self-reflection and self-awareness. Here they are: </b></p><ol><li>Where have I been trying to build my business in ways that don’t actually match how I’m wired?</li><li>What parts of myself have I been judging instead of understanding, accepting, and using to my advantage?</li><li>What might change if I trusted my own design and timing more?</li></ol><p><b>I also mention my business and mindset mentorship program called Aligned and Activated. Learn more about that </b><a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'><b>here</b></a><b>. </b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18483633-14-going-inward-to-build-outward-self-awareness-as-a-business-strategy.mp3" length="19187094" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/heye9iqhz0zq4ie8cctnwtcvx68i?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 04:00:00 -0500</pubDate>
    <itunes:duration>1596</itunes:duration>
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  <item>
    <itunes:title>13 - Stop Competing, Start Aligning: How &quot;Competition&quot; Is Impacting Your Business Growth</itunes:title>
    <title>13 - Stop Competing, Start Aligning: How &quot;Competition&quot; Is Impacting Your Business Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Competition is something so many of us were conditioned into—but as moms building deeply personal businesses, it often does more harm than good. In this episode, I’m sharing how competition shows up in motherhood and entrepreneurship, why it can pull you away from your purpose, and how shifting toward alignment, collaboration, and self-trust can help you grow your business with more ease and confidence.  Are you an ambitious mom looking to start or grow your business in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Competition is something so many of us were conditioned into—but as moms building deeply personal businesses, it often does more harm than good. In this episode, I’m sharing how competition shows up in motherhood and entrepreneurship, why it can pull you away from your purpose, and how shifting toward alignment, collaboration, and self-trust can help you grow your business with more ease and confidence. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Competition is something so many of us were conditioned into—but as moms building deeply personal businesses, it often does more harm than good. In this episode, I’m sharing how competition shows up in motherhood and entrepreneurship, why it can pull you away from your purpose, and how shifting toward alignment, collaboration, and self-trust can help you grow your business with more ease and confidence. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18460022-13-stop-competing-start-aligning-how-competition-is-impacting-your-business-growth.mp3" length="15762473" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lm9sw3iq2us4vyo79hnmhkfa711c?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 06 Jan 2026 04:00:00 -0500</pubDate>
    <itunes:duration>1310</itunes:duration>
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    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>12 - Seasons of Entrepreneurship + Motherhood and Building Wealth Through Real Estate with Kendra Thorpe</itunes:title>
    <title>12 - Seasons of Entrepreneurship + Motherhood and Building Wealth Through Real Estate with Kendra Thorpe</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, income growth and real estate coach Kendra Thorpe walks us through her journey of balancing various side hustles while homeschooling her 4 children and eventually stepping into her calling of empowering other moms to build wealth through real estate.  Kendra's journey is honest and inspiring and a beautiful reminder that entrepreneurship is about so much more than reaching an income goal---it's about presence, joy, impact, and legacy. Honor the seaso...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, income growth and real estate coach Kendra Thorpe walks us through her journey of balancing various side hustles while homeschooling her 4 children and eventually stepping into her calling of empowering other moms to build wealth through real estate. </p><p>Kendra&apos;s journey is honest and inspiring and a beautiful reminder that entrepreneurship is about so much more than reaching an income goal---it&apos;s about presence, joy, impact, and legacy. Honor the season you&apos;re in right now while building for the seasons that are to come.</p><p><b>Learn more about Kendra and how you can work with her by </b><a href='https://www.instagram.com/kendralthorpe/'><b>following along with her on IG @Kendralthorpe</b></a><b> and </b><a href='https://www.youtube.com/@kendralthorpe'><b>subscribing to her YouTube channel</b></a><b>.</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, income growth and real estate coach Kendra Thorpe walks us through her journey of balancing various side hustles while homeschooling her 4 children and eventually stepping into her calling of empowering other moms to build wealth through real estate. </p><p>Kendra&apos;s journey is honest and inspiring and a beautiful reminder that entrepreneurship is about so much more than reaching an income goal---it&apos;s about presence, joy, impact, and legacy. Honor the season you&apos;re in right now while building for the seasons that are to come.</p><p><b>Learn more about Kendra and how you can work with her by </b><a href='https://www.instagram.com/kendralthorpe/'><b>following along with her on IG @Kendralthorpe</b></a><b> and </b><a href='https://www.youtube.com/@kendralthorpe'><b>subscribing to her YouTube channel</b></a><b>.</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18429782-12-seasons-of-entrepreneurship-motherhood-and-building-wealth-through-real-estate-with-kendra-thorpe.mp3" length="24482595" type="audio/mpeg" />
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 30 Dec 2025 04:00:00 -0500</pubDate>
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    <itunes:title>11 - Getting Niche: Leaning into What Lights You Up with Photographer Ashlie Bradley</itunes:title>
    <title>11 - Getting Niche: Leaning into What Lights You Up with Photographer Ashlie Bradley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, mom of 2 and photography business owner for nearly 7 years, Ashlie Bradley shares the evolution of her entrepreneurial journey after having her second child and struggling with PPD. Transitioning from a grueling career in the catering world, she dove into entrepreneurship first as a freelance baker and then eventually---by divine intervention---after photographing her son's first birthday smash cake, finding her way to photography.  Ashlie's photogra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, mom of 2 and photography business owner for nearly 7 years, Ashlie Bradley shares the evolution of her entrepreneurial journey after having her second child and struggling with PPD. Transitioning from a grueling career in the catering world, she dove into entrepreneurship first as a freelance baker and then eventually---by divine intervention---after photographing her son&apos;s first birthday smash cake, finding her way to photography. </p><p>Ashlie&apos;s photography business has been shaped and molded over the years by staying true to her passion and her purpose and a desire to create a business that allows her to show up as her most present self in motherhood. From earning notable recognition from her local county and beyond to finding a niche in her industry that feels like it was made just for her, tune into the episode for your weekly dose of mompreneur inspiration!</p><p>You can find Ashlie on <a href='https://www.instagram.com/ashliebradleyphotography?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Instagram</a> and <a href='https://www.facebook.com/AshlieBradleyPhoto'>Facebook</a> and check out her incredible work at <a href='https://www.ashliebradleyphotography.com/'>www.ashliebradleyphotography.com</a>. </p><p><b>And if you&apos;re looking to find a spark of motivation and momentum for your own growing business as a mom, download this free guide: </b><a href='https://mombossfreedom.com/5-mindset-shifts-to-re-energize-your-business/'><b>5 Mindset Shifts to Re-Energize Your Business as a Mompreneur</b></a><b>!</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, mom of 2 and photography business owner for nearly 7 years, Ashlie Bradley shares the evolution of her entrepreneurial journey after having her second child and struggling with PPD. Transitioning from a grueling career in the catering world, she dove into entrepreneurship first as a freelance baker and then eventually---by divine intervention---after photographing her son&apos;s first birthday smash cake, finding her way to photography. </p><p>Ashlie&apos;s photography business has been shaped and molded over the years by staying true to her passion and her purpose and a desire to create a business that allows her to show up as her most present self in motherhood. From earning notable recognition from her local county and beyond to finding a niche in her industry that feels like it was made just for her, tune into the episode for your weekly dose of mompreneur inspiration!</p><p>You can find Ashlie on <a href='https://www.instagram.com/ashliebradleyphotography?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=='>Instagram</a> and <a href='https://www.facebook.com/AshlieBradleyPhoto'>Facebook</a> and check out her incredible work at <a href='https://www.ashliebradleyphotography.com/'>www.ashliebradleyphotography.com</a>. </p><p><b>And if you&apos;re looking to find a spark of motivation and momentum for your own growing business as a mom, download this free guide: </b><a href='https://mombossfreedom.com/5-mindset-shifts-to-re-energize-your-business/'><b>5 Mindset Shifts to Re-Energize Your Business as a Mompreneur</b></a><b>!</b></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 16 Dec 2025 03:00:00 -0500</pubDate>
    <itunes:duration>3030</itunes:duration>
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    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>10 - How Motherhood Shapes Your Business Journey with Perinatal Therapy Clinic Founder, Dr. Emily Guarnotta</itunes:title>
    <title>10 - How Motherhood Shapes Your Business Journey with Perinatal Therapy Clinic Founder, Dr. Emily Guarnotta</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, Dr. Emily Guarnotta---a psychologist and the founder of Phoenix Health, an online perinatal therapy clinic---shares her inspiring behind-the-scenes journey balancing entrepreneurship with motherhood.  From a slow transition into running her first therapy practice and then a larger pivot into founding a larger online perinatal therapy clinic, she deep dives into the honest struggles of growing a business as a mom, tips for overcoming mom guilt, and in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, Dr. Emily Guarnotta---a psychologist and the founder of Phoenix Health, an online perinatal therapy clinic---shares her inspiring behind-the-scenes journey balancing entrepreneurship with motherhood. </p><p>From a slow transition into running her first therapy practice and then a larger pivot into founding a larger online perinatal therapy clinic, she deep dives into the honest struggles of growing a business as a mom, tips for overcoming mom guilt, and insights for making your entrepreneurial journey work for you. </p><p><b>You can find Dr. Emily on </b><a href='https://www.instagram.com/dremilyguarnotta/'><b>Instagram</b></a><b>, and you can learn more about Phoenix Health here: </b><a href='https://www.joinphoenixhealth.com/'><b>www.joinphoenixhealth.com</b></a><b>. </b></p><p><b>If you&apos;re a mom business owner who&apos;s starting or growing her business</b> and you need support with breaking through to your next level, learn more about how you can join my magical business and mindset coaching space called <a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'>Aligned &amp; Activated</a>.</p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, Dr. Emily Guarnotta---a psychologist and the founder of Phoenix Health, an online perinatal therapy clinic---shares her inspiring behind-the-scenes journey balancing entrepreneurship with motherhood. </p><p>From a slow transition into running her first therapy practice and then a larger pivot into founding a larger online perinatal therapy clinic, she deep dives into the honest struggles of growing a business as a mom, tips for overcoming mom guilt, and insights for making your entrepreneurial journey work for you. </p><p><b>You can find Dr. Emily on </b><a href='https://www.instagram.com/dremilyguarnotta/'><b>Instagram</b></a><b>, and you can learn more about Phoenix Health here: </b><a href='https://www.joinphoenixhealth.com/'><b>www.joinphoenixhealth.com</b></a><b>. </b></p><p><b>If you&apos;re a mom business owner who&apos;s starting or growing her business</b> and you need support with breaking through to your next level, learn more about how you can join my magical business and mindset coaching space called <a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'>Aligned &amp; Activated</a>.</p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18302938-10-how-motherhood-shapes-your-business-journey-with-perinatal-therapy-clinic-founder-dr-emily-guarnotta.mp3" length="27062767" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8td9wx2zibdi6ijgq2qr3hmkhhd6?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2252</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>09 - Embodiment for Mom Business Owners: Building the Identity That Matches Your Vision</itunes:title>
    <title>09 - Embodiment for Mom Business Owners: Building the Identity That Matches Your Vision</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode walks you through embodying your next-level identity as a mom in business — even when life feels full, messy, and nonlinear. You’ll learn how to align with your vision, make room in your schedule for what you’re creating, and move through the fears and “tests” that arise when you’re stepping into a new season of growth.  Want a guided visualization to help you tune into the energy of your future self? Click here! To learn more about Aligned &amp; Activated--...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>This episode walks you through embodying your next-level identity as a mom in business — even when life feels full, messy, and nonlinear. You’ll learn how to align with your vision, make room in your schedule for what you’re creating, and move through the fears and “tests” that arise when you’re stepping into a new season of growth. </p><p><b>Want a guided visualization to help you tune into the energy of your future self?</b> <a href='https://docs.google.com/document/d/10aSrjAe5wvzhsrCJmo3oSeXI52Ainjy9-tLO8t-R0js/edit?usp=sharing'>Click here</a>!</p><p><b>To learn more about Aligned &amp; Activated</b>---an intentional business + mindset coaching space for ambitious moms, <a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'>click here</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>This episode walks you through embodying your next-level identity as a mom in business — even when life feels full, messy, and nonlinear. You’ll learn how to align with your vision, make room in your schedule for what you’re creating, and move through the fears and “tests” that arise when you’re stepping into a new season of growth. </p><p><b>Want a guided visualization to help you tune into the energy of your future self?</b> <a href='https://docs.google.com/document/d/10aSrjAe5wvzhsrCJmo3oSeXI52Ainjy9-tLO8t-R0js/edit?usp=sharing'>Click here</a>!</p><p><b>To learn more about Aligned &amp; Activated</b>---an intentional business + mindset coaching space for ambitious moms, <a href='https://stan.store/MomBossFreedom/p/aligned-and-activated'>click here</a>!</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hu1le5wuxe5lsgp4zaj742e3bjok?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 10:00:00 -0500</pubDate>
    <itunes:duration>1834</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>08 - You Don’t Need a Big Audience: From One Client to Booked Out As a Mom of 3 with Sydney O&#39;Brien</itunes:title>
    <title>08 - You Don’t Need a Big Audience: From One Client to Booked Out As a Mom of 3 with Sydney O&#39;Brien</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, expert content and messaging strategist Sydney O'Brien shares her journey of starting and growing her content and messaging strategy business with three little boys (6 months, 2, and 4) to take care of and NO audience. She also shares tons of insights on what to focus on with your marketing and messaging strategy whether you're just starting your business or trying to grow your audience!  Follow Sydney on Instagram: https://www.instagram.com/sydneyob...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, expert content and messaging strategist Sydney O&apos;Brien shares her journey of starting and growing her content and messaging strategy business with three little boys (6 months, 2, and 4) to take care of and NO audience. She also shares tons of insights on what to focus on with your marketing and messaging strategy whether you&apos;re just starting your business or trying to grow your audience! </p><p><b>Follow Sydney on Instagram: </b>https://www.instagram.com/sydneyobrien.co/</p><p><b>Get Sydney&apos;s free Buyer Journey Content Map here:</b> www.sydneyobrien.com/buyerjourneycontentmap</p><p><b>You can also check out her podcast Mompreneur Mastery here:</b> www.sydneyobrien.com/podcast</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, expert content and messaging strategist Sydney O&apos;Brien shares her journey of starting and growing her content and messaging strategy business with three little boys (6 months, 2, and 4) to take care of and NO audience. She also shares tons of insights on what to focus on with your marketing and messaging strategy whether you&apos;re just starting your business or trying to grow your audience! </p><p><b>Follow Sydney on Instagram: </b>https://www.instagram.com/sydneyobrien.co/</p><p><b>Get Sydney&apos;s free Buyer Journey Content Map here:</b> www.sydneyobrien.com/buyerjourneycontentmap</p><p><b>You can also check out her podcast Mompreneur Mastery here:</b> www.sydneyobrien.com/podcast</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18248300-08-you-don-t-need-a-big-audience-from-one-client-to-booked-out-as-a-mom-of-3-with-sydney-o-brien.mp3" length="24401958" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 04:00:00 -0500</pubDate>
    <itunes:duration>2030</itunes:duration>
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    <itunes:title>07: The Life-Changing Layers of Accountability</itunes:title>
    <title>07: The Life-Changing Layers of Accountability</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode we uncover the layers of accountability that are the most vital for undergoing any transformation with long-lasting success---like starting your first business and becoming an entrepreneur. This episode sheds light on a whole new perspective of what it means to show up for yourself and your big dreams as an ambitious mom! (Hint: it's not just about "penciling" it into your calendar and having an accountability buddy.)   To learn more about how to join Alig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode we uncover the layers of accountability that are the most vital for undergoing any transformation with long-lasting success---like starting your first business and becoming an entrepreneur. This episode sheds light on a whole new perspective of what it means to show up for yourself and your big dreams as an ambitious mom! (Hint: it&apos;s not just about &quot;penciling&quot; it into your calendar and having an accountability buddy.)</p><p><br/></p><p>To learn more about how to join Aligned &amp; Activated (a free 5-day experience full of powerful daily activations to recalibrate you for your big dreams), send me a DM on Instagram! </p><p><br/></p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode we uncover the layers of accountability that are the most vital for undergoing any transformation with long-lasting success---like starting your first business and becoming an entrepreneur. This episode sheds light on a whole new perspective of what it means to show up for yourself and your big dreams as an ambitious mom! (Hint: it&apos;s not just about &quot;penciling&quot; it into your calendar and having an accountability buddy.)</p><p><br/></p><p>To learn more about how to join Aligned &amp; Activated (a free 5-day experience full of powerful daily activations to recalibrate you for your big dreams), send me a DM on Instagram! </p><p><br/></p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/hff3r7p02fij6424m2wycbsbliiz?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1262</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>06 - Transforming Yourself and Your Reality From the Inside Out with Bre Angstadt</itunes:title>
    <title>06 - Transforming Yourself and Your Reality From the Inside Out with Bre Angstadt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode Bre Angstadt, a transformational health coach and mom of 3 dives deep into how we can use basic principles of neuroscience to sustainably transform the way we feel about ourselves so that our external reality begins reflecting the worthiness, confidence, and peace we feel inside.  If you loved this episode, share it to your story tagging myself @mombossfreedom and @breangstadt! We would love to hear your biggest takeaways and "Aha!" moments. You ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode Bre Angstadt, a transformational health coach and mom of 3 dives deep into how we can use basic principles of neuroscience to sustainably transform the way we feel about ourselves so that our external reality begins reflecting the worthiness, confidence, and peace we feel inside. </p><p>If you loved this episode, share it to your story tagging myself @<a href='https://www.instagram.com/mombossfreedom/?hl=en#'><b>mombossfreedom</b></a><b> </b>and @<a href='https://www.instagram.com/breangstadt/?hl=en#'><b>breangstadt</b></a><b>! </b>We would love to hear your biggest takeaways and &quot;Aha!&quot; moments.</p><p>You can also follow Bre on Tiktok <a href='https://www.tiktok.com/@weightlosscoachbre'>@weightlosscoachbre</a> and join her free Facebook group: <a href='https://www.facebook.com/share/g/1Bg7Wbek2p/'>The Last Weight Loss Group You&apos;ll Ever Need</a>. </p><p>If you&apos;re seeing this in time, you can also join me (Paige) for a free 5-day transformational experience called <a href='https://mombossfreedom.com/aligned-and-activated/'>Aligned and Activated</a>, running from 11/17 - 11/21. Inside this on-your-own time experience, you&apos;ll get access to powerful activations and reflections to unlock your most empowered self as a mom and ambitious woman. </p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode Bre Angstadt, a transformational health coach and mom of 3 dives deep into how we can use basic principles of neuroscience to sustainably transform the way we feel about ourselves so that our external reality begins reflecting the worthiness, confidence, and peace we feel inside. </p><p>If you loved this episode, share it to your story tagging myself @<a href='https://www.instagram.com/mombossfreedom/?hl=en#'><b>mombossfreedom</b></a><b> </b>and @<a href='https://www.instagram.com/breangstadt/?hl=en#'><b>breangstadt</b></a><b>! </b>We would love to hear your biggest takeaways and &quot;Aha!&quot; moments.</p><p>You can also follow Bre on Tiktok <a href='https://www.tiktok.com/@weightlosscoachbre'>@weightlosscoachbre</a> and join her free Facebook group: <a href='https://www.facebook.com/share/g/1Bg7Wbek2p/'>The Last Weight Loss Group You&apos;ll Ever Need</a>. </p><p>If you&apos;re seeing this in time, you can also join me (Paige) for a free 5-day transformational experience called <a href='https://mombossfreedom.com/aligned-and-activated/'>Aligned and Activated</a>, running from 11/17 - 11/21. Inside this on-your-own time experience, you&apos;ll get access to powerful activations and reflections to unlock your most empowered self as a mom and ambitious woman. </p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18168154-06-transforming-yourself-and-your-reality-from-the-inside-out-with-bre-angstadt.mp3" length="35302193" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>2938</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>05 - Understand Your Relationship With Time (To Unlock Your Most Aligned Timeline)</itunes:title>
    <title>05 - Understand Your Relationship With Time (To Unlock Your Most Aligned Timeline)</title>
    <itunes:summary><![CDATA[Send us Fan Mail  What if your struggles with time have less to do with your calendar—and more to do with your conditioning? In this episode, we dive deep into the roots of your relationship with time: where your beliefs around time come from, how they're shaping your daily experience as a mom and business owner, and what you can do to start healing your relationship with time in a way that's supportive of your dreams. You’ll walk away with practical reflection prompts and mindset shifts...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p> What if your struggles with time have less to do with your calendar—and more to do with your conditioning? In this episode, we dive deep into the roots of your relationship with time: where your beliefs around time come from, how they&apos;re shaping your daily experience as a mom and business owner, and what you can do to start healing your relationship with time in a way that&apos;s supportive of your dreams. You’ll walk away with practical reflection prompts and mindset shifts to help you move from feeling rushed and behind… to feeling grounded, supported, and in harmony with time itself. </p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p> What if your struggles with time have less to do with your calendar—and more to do with your conditioning? In this episode, we dive deep into the roots of your relationship with time: where your beliefs around time come from, how they&apos;re shaping your daily experience as a mom and business owner, and what you can do to start healing your relationship with time in a way that&apos;s supportive of your dreams. You’ll walk away with practical reflection prompts and mindset shifts to help you move from feeling rushed and behind… to feeling grounded, supported, and in harmony with time itself. </p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18128968-05-understand-your-relationship-with-time-to-unlock-your-most-aligned-timeline.mp3" length="23849590" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate>
    <itunes:duration>1984</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>04: How Empowering Expectations Can Transform Your Life and Your Business</itunes:title>
    <title>04: How Empowering Expectations Can Transform Your Life and Your Business</title>
    <itunes:summary><![CDATA[Send us Fan Mail Your expectations are either empowering you or disempowering you. Inside this episode, I break down real life examples of how your expectations are directly connected to the outcome you experience in your reality. I also give you 3 actionable steps for ensuring that you are cultivating empowering expectations that will allow you to build the freedom-based business (and life) that you are desiring to create.  Are you an ambitious mom looking to start or grow your business...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Your expectations are either empowering you or disempowering you. Inside this episode, I break down real life examples of how your expectations are directly connected to the outcome you experience in your reality. I also give you 3 actionable steps for ensuring that you are cultivating empowering expectations that will allow you to build the freedom-based business (and life) that you are desiring to create. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Your expectations are either empowering you or disempowering you. Inside this episode, I break down real life examples of how your expectations are directly connected to the outcome you experience in your reality. I also give you 3 actionable steps for ensuring that you are cultivating empowering expectations that will allow you to build the freedom-based business (and life) that you are desiring to create. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18086702-04-how-empowering-expectations-can-transform-your-life-and-your-business.mp3" length="15034567" type="audio/mpeg" />
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    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:title>03 - From Full Time Job to Full Time Entrepreneur With 3 Under 5 (In Less Than a Year)</itunes:title>
    <title>03 - From Full Time Job to Full Time Entrepreneur With 3 Under 5 (In Less Than a Year)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hear from an incredible mama who transitioned from her full time job to running a full time home laundry service in less than a year---with three kiddos under age 5! Inside this episode, Olivia shares what it was like starting her business as a side hustle while still working full time, managing maternity leave while running her business, employing other contractors as she started scaling, and so much more! You don't wanna miss this juicy episode!   To learn more about Olivia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Hear from an incredible mama who transitioned from her full time job to running a full time home laundry service in less than a year---with three kiddos under age 5! Inside this episode, Olivia shares what it was like starting her business as a side hustle while still working full time, managing maternity leave while running her business, employing other contractors as she started scaling, and so much more! You don&apos;t wanna miss this juicy episode!</p><p><br/></p><p>To learn more about Olivia and The Sudsy Mama, visit <a href='https://thesudsymama.com/'>thesudsymama.com</a> or follow <a href='https://www.instagram.com/thesudsymama/'>@thesudsymama</a> on IG.</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Hear from an incredible mama who transitioned from her full time job to running a full time home laundry service in less than a year---with three kiddos under age 5! Inside this episode, Olivia shares what it was like starting her business as a side hustle while still working full time, managing maternity leave while running her business, employing other contractors as she started scaling, and so much more! You don&apos;t wanna miss this juicy episode!</p><p><br/></p><p>To learn more about Olivia and The Sudsy Mama, visit <a href='https://thesudsymama.com/'>thesudsymama.com</a> or follow <a href='https://www.instagram.com/thesudsymama/'>@thesudsymama</a> on IG.</p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/18047097-03-from-full-time-job-to-full-time-entrepreneur-with-3-under-5-in-less-than-a-year.mp3" length="28928181" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eazug3fgpu3lhvoqwz6w8f3w4wa2?.jpg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 03:00:00 -0400</pubDate>
    <itunes:duration>2407</itunes:duration>
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    <itunes:title>02: The First 4 Steps to Start Your Freedom-Based Business (Even With a Full Time Job)</itunes:title>
    <title>02: The First 4 Steps to Start Your Freedom-Based Business (Even With a Full Time Job)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I break down 4 of the foundational steps that are necessary for starting your freedom-based business and stepping into your new identity as an entrepreneur!   Get access to the Success Recalibration Ritual here! You deserve to feel good about the way you're doing life and business and motherhood no matter what season of life you're in.  Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here's what to do next: Fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I break down 4 of the foundational steps that are necessary for starting your freedom-based business and stepping into your new identity as an entrepreneur!</p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I break down 4 of the foundational steps that are necessary for starting your freedom-based business and stepping into your new identity as an entrepreneur!</p><p><br/></p><p><b>Get access to the Success Recalibration Ritual </b><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>here</b></a><b>! </b>You deserve to feel good about the way you&apos;re doing life and business and motherhood no matter what season of life you&apos;re in. </p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/17968470-02-the-first-4-steps-to-start-your-freedom-based-business-even-with-a-full-time-job.mp3" length="17667042" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 05:00:00 -0400</pubDate>
    <itunes:duration>1469</itunes:duration>
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    <itunes:title>01 - How I Started My First Biz While Working Full Time (As a Brand New Mom to Twins)</itunes:title>
    <title>01 - How I Started My First Biz While Working Full Time (As a Brand New Mom to Twins)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Inside this episode, I share an overview of my journey as an entrepreneur and how I started my first business while I was still working full time as a high school English teacher (as a new mom to twins).  I also talk a little more about what you can expect from listening to The Mom Boss Freedom podcast so you can be inspired to start or continue your own journey as a mompreneur! Are you an ambitious mom looking to start or grow your business in a way that feels aligned? ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, I share an overview of my journey as an entrepreneur and how I started my first business while I was still working full time as a high school English teacher (as a new mom to twins). </p><p>I also talk a little more about what you can expect from listening to The Mom Boss Freedom podcast so you can be inspired to start or continue your own journey as a mompreneur!</p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Inside this episode, I share an overview of my journey as an entrepreneur and how I started my first business while I was still working full time as a high school English teacher (as a new mom to twins). </p><p>I also talk a little more about what you can expect from listening to The Mom Boss Freedom podcast so you can be inspired to start or continue your own journey as a mompreneur!</p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/17968030-01-how-i-started-my-first-biz-while-working-full-time-as-a-brand-new-mom-to-twins.mp3" length="11457213" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:title>Trailer - The Mom Boss Freedom Podcast</itunes:title>
    <title>Trailer - The Mom Boss Freedom Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to The Mom Boss Freedom Podcast!  This podcast is for you if you're a working mom who's ready to start a freedom-based business so you can do work and motherhood the way you actually want to. And if you're a mama who's already started a business but feeling like you just can't take it to the next level, you're also in the right place! Tune in every Tuesday for your weekly dose of inspiration, honest conversations, and empowering action steps as you build a freedo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to The Mom Boss Freedom Podcast! </p><p>This podcast is for you if you&apos;re a working mom who&apos;s ready to start a freedom-based business so you can do work and motherhood the way you actually want to. And if you&apos;re a mama who&apos;s already started a business but feeling like you just can&apos;t take it to the next level, you&apos;re also in the right place!</p><p>Tune in every Tuesday for your weekly dose of inspiration, honest conversations, and empowering action steps as you build a freedom-based business that lets you live out your dreams as both a mom and a wildly talented human!</p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2535289/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to The Mom Boss Freedom Podcast! </p><p>This podcast is for you if you&apos;re a working mom who&apos;s ready to start a freedom-based business so you can do work and motherhood the way you actually want to. And if you&apos;re a mama who&apos;s already started a business but feeling like you just can&apos;t take it to the next level, you&apos;re also in the right place!</p><p>Tune in every Tuesday for your weekly dose of inspiration, honest conversations, and empowering action steps as you build a freedom-based business that lets you live out your dreams as both a mom and a wildly talented human!</p><p><b>Are you an ambitious mom looking to start or grow your business in a way that feels aligned? Here&apos;s what to do next:</b></p><ol><li><b>Follow me on Instagram @</b><a href='https://www.instagram.com/mombossfreedom/'><b>MomBossFreedom</b></a> and subscribe to the podcast so you don&apos;t miss the newest episodes! If this content really resonates with you, be sure to leave a review and star rating as well&lt;3</li><li><a href='https://calendly.com/mombossfreedom/clarity-and-connection-chat'><b>Schedule a 15-minute clarity + connection chat</b></a><b> </b>to share more about your business and the vision you have for what&apos;s next. (I do currently have 1:1 business coaching spots open!)</li><li><a href='https://stan.store/MomBossFreedom/p/get-the-success-recalibration-ritual'><b>Access the Success Recalibration Ritual</b></a><b> </b>so you can start feeling more successful more often as a mom and business owner!</li><li><a href='https://stan.store/MomBossFreedom'><b>Head here</b></a><b> for freebies </b>and to learn how to get nervous-system-safe coaching as an ambitious mom building a meaningful business.</li></ol><p>If you&apos;re reading this, our paths were meant to cross :) I can&apos;t wait to support you in starting or growing your business as a busy mom!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2535289/episodes/17921783-trailer-the-mom-boss-freedom-podcast.mp3" length="1516386" type="audio/mpeg" />
    <itunes:author>Paige Figueroa</itunes:author>
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    <pubDate>Sun, 28 Sep 2025 23:00:00 -0400</pubDate>
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