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  <description><![CDATA[<p>Simple no gimmick ways to live and stay healthy based on your DNA. Answers to questions that make sense and get results.&nbsp;</p><p><br></p><p>Less is more. Health is a lifestyle. Let’s get living!</p><p><br></p><p>I’m Dr. Nicole, please check out more of my story on my website: PTBodyTherapy.com</p>]]></description>
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    <itunes:title>One Supplement Solution</itunes:title>
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    <itunes:summary><![CDATA[Send your Idea for Next Podcast Hate taking so many supplements! Don’t know what or how much you should be taking for your dosages of micronutrients? Learn how to can get it to one supplement on this podcast.  Become a member to utilize this solution! We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Hate taking so many supplements! Don’t know what or how much you should be taking for your dosages of micronutrients?</p><p>Learn how to can get it to one supplement on this podcast. </p><p>Become a member to utilize this solution!</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Hate taking so many supplements! Don’t know what or how much you should be taking for your dosages of micronutrients?</p><p>Learn how to can get it to one supplement on this podcast. </p><p>Become a member to utilize this solution!</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 25 Feb 2026 17:00:00 -0500</pubDate>
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    <itunes:title>Reference Point</itunes:title>
    <title>Reference Point</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast What is your reference point? Where are you unable to see because you are in the wrong spot?  Let's find out.  We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>What is your reference point? Where are you unable to see because you are in the wrong spot? </p><p>Let&apos;s find out. </p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>What is your reference point? Where are you unable to see because you are in the wrong spot? </p><p>Let&apos;s find out. </p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <itunes:title>Health Insurance Re-Imagined</itunes:title>
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    <itunes:summary><![CDATA[Send your Idea for Next Podcast Have you thought about your health goals? How to achieve them? Who to go to when you want real help? That is what we are talking about in this episode. How to re-imagine health insurance. It doesn't have to be like it was. It is changing and you need to rethink where you want to spend your money. We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Have you thought about your health goals?</p><p>How to achieve them?</p><p>Who to go to when you want real help?</p><p>That is what we are talking about in this episode. How to re-imagine health insurance. It doesn&apos;t have to be like it was. It is changing and you need to rethink where you want to spend your money.</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Have you thought about your health goals?</p><p>How to achieve them?</p><p>Who to go to when you want real help?</p><p>That is what we are talking about in this episode. How to re-imagine health insurance. It doesn&apos;t have to be like it was. It is changing and you need to rethink where you want to spend your money.</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <itunes:title>Deficiency Theory: We are a spirit.</itunes:title>
    <title>Deficiency Theory: We are a spirit.</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast We are a SPIRIT, we have a body. We have a soul. https://www.learning-mind.com/spiritual-illness-signs/   We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>We are a SPIRIT, we have a body. We have a soul.</p><p><a href='https://www.learning-mind.com/spiritual-illness-signs/'>https://www.learning-mind.com/spiritual-illness-signs/</a></p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>We are a SPIRIT, we have a body. We have a soul.</p><p><a href='https://www.learning-mind.com/spiritual-illness-signs/'>https://www.learning-mind.com/spiritual-illness-signs/</a></p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <itunes:title>Deficiency Theory: Physical Body, Genetic SNPs, DIND, and More!</itunes:title>
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    <itunes:summary><![CDATA[Send your Idea for Next Podcast Dr. Nicole talks about her Deficiency Theory:  Breaking this down a different way is what I try to do every day for patients. When we can understand that our body has a specific need of nutrients that is now able to be discovered with genetic testing to see a few SNPs you carry that tell us what your body will most likely do if in a state of stress.  Our genetics can tell us how we make or don’t make enzymes in our body. This information then can show...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Dr. Nicole talks about her Deficiency Theory: </p><p>Breaking this down a different way is what I try to do every day for patients. When we can understand that our body has a specific need of nutrients that is now able to be discovered with genetic testing to see a few SNPs you carry that tell us what your body will most likely do if in a state of stress. </p><p>Our genetics can tell us how we make or don’t make enzymes in our body. This information then can show us why you need vitamin D 3 supplementation the rest of your life, or probiotics the rest of your life to eliminate the deficiency of low vitamin D and a low amount of certain strain of biota in the gut. </p><p>Here is a list of ways I have seen deficiency show up in my clinic:</p><ul><li>Genetic variant expression<ul><li>absorption</li><li>utilization</li></ul></li><li>Lack of nutrient needed in diet<ul><li>using too much and can’t keep up</li><li>not getting enough in general</li><li>Medication induced deficiency</li></ul></li><li>Too much of a nutrient in diet<ul><li>Over consumption</li><li>Under utilization</li><li>over supplementation</li></ul></li></ul><p>When we talk about the reasons why we are depleted, we always have at least two causes. It’s like money. If you want to save money for something you have two options, cut down spending, or make more and don’t spend more. </p><p>The body is similar. </p><p>When we know our trends, symptoms, genetic variants, and current health. Discovering your deficiencies are simple. It is a mind set, look at your health through the eyes of this theory. What am i doing too much, what am I not doing enough?</p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Dr. Nicole talks about her Deficiency Theory: </p><p>Breaking this down a different way is what I try to do every day for patients. When we can understand that our body has a specific need of nutrients that is now able to be discovered with genetic testing to see a few SNPs you carry that tell us what your body will most likely do if in a state of stress. </p><p>Our genetics can tell us how we make or don’t make enzymes in our body. This information then can show us why you need vitamin D 3 supplementation the rest of your life, or probiotics the rest of your life to eliminate the deficiency of low vitamin D and a low amount of certain strain of biota in the gut. </p><p>Here is a list of ways I have seen deficiency show up in my clinic:</p><ul><li>Genetic variant expression<ul><li>absorption</li><li>utilization</li></ul></li><li>Lack of nutrient needed in diet<ul><li>using too much and can’t keep up</li><li>not getting enough in general</li><li>Medication induced deficiency</li></ul></li><li>Too much of a nutrient in diet<ul><li>Over consumption</li><li>Under utilization</li><li>over supplementation</li></ul></li></ul><p>When we talk about the reasons why we are depleted, we always have at least two causes. It’s like money. If you want to save money for something you have two options, cut down spending, or make more and don’t spend more. </p><p>The body is similar. </p><p>When we know our trends, symptoms, genetic variants, and current health. Discovering your deficiencies are simple. It is a mind set, look at your health through the eyes of this theory. What am i doing too much, what am I not doing enough?</p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Thu, 08 Jan 2026 12:00:00 -0500</pubDate>
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  <psc:chapter start="22:39" title="The mindset shift" />
  <psc:chapter start="23:01" title="Exercise and your Genes" />
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  <psc:chapter start="26:09" title="59% Rule" />
  <psc:chapter start="28:06" title="Statin drugs and SLC01B Gene" />
  <psc:chapter start="29:51" title="Over 60% of Americans take Prescription Drugs" />
  <psc:chapter start="30:18" title="Dr. Nicole Wants to find your deficiency and fix them. " />
  <psc:chapter start="32:20" title="Whats your Why?" />
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  <psc:chapter start="35:06" title="Self Accountable is the first step. " />
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  <psc:chapter start="42:10" title="Announcement of James Joining podcast!" />
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    <itunes:title>Announcment: PTM &amp; C @ WellFest</itunes:title>
    <title>Announcment: PTM &amp; C @ WellFest</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Purchase Tickets here. Overview Start 2026 strong. Run, HIIT, Pilates, vendors, and cold plunge on Jan 4 at Rooftop. Tickets include full access + swag bag. Get yours now. WELLFEST: NEW YEAR KICKOFF! Start your year with purpose. On Sunday, January 4th, we’re bringing together the top fitness leaders in Southwest Florida for a morning built to reset your body, challenge your limits, and connect with a motivated community. THE EXPERIENCE: Dr. Nicole at her booth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Purchase Tickets <a href='https://www.eventbrite.com/e/wellfest-2026-tickets-1976235994057'>here.</a></p><p>Overview</p><p>Start 2026 strong. Run, HIIT, Pilates, vendors, and cold plunge on Jan 4 at Rooftop. Tickets include full access + swag bag. Get yours now.</p><p>WELLFEST: NEW YEAR KICKOFF!</p><p>Start your year with purpose.</p><p>On Sunday, January 4th, we’re bringing together the top fitness leaders in Southwest Florida for a morning built to reset your body, challenge your limits, and connect with a motivated community.</p><p>THE EXPERIENCE:</p><p><b>Dr. Nicole at her booth launching Annual Memberships!</b></p><p>Your ticket includes access to three back-to-back signature classes, each designed to hit a different pillar of performance:</p><p>1. Bonita Run Club - Run</p><p>2. Burn Bootcamp Estero - HIIT Training</p><p>3. JetSet Pilates - Strength &amp; Core Flow</p><p>Check in begin at 7:30 AM and transition smoothly from one to the next. No prior experience required for any session.</p><p>PLUS: A FULL WELLNESS MARKETPLACE <b>AKA ME, Dr. Nicole</b> and others. </p><p>Explore a curated lineup of health and wellness vendors, including:</p><ul><li>Functional snacks and local health foods</li><li>Fitness and recovery brands</li><li>Supplements and performance products</li><li>Self-care, lifestyle, and wellness services</li></ul><p>RECOVERY ZONE - COLD PLUNGE BY THE COOL CLUB</p><p>Take your recovery to the next level with an immersive cold plunge session led by The Cool Club. Perfect post-workout reset.</p><p>PERKS WITH EVERY TICKET</p><p>All attendees receive:</p><ul><li>A branded bag</li><li>Access to all classes</li><li>Access to vendors &amp; activations</li><li>Complimentary alcoholic or non-alcoholic drink from Rooftop</li><li>The perfect New Year momentum boost</li></ul><p><br/></p><p>Start 2026 the right way with movement, community, and intention.<br/>Tickets are live now. Secure your spot before it sells out.</p><p>Early bird tickets ended: December 15th</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Purchase Tickets <a href='https://www.eventbrite.com/e/wellfest-2026-tickets-1976235994057'>here.</a></p><p>Overview</p><p>Start 2026 strong. Run, HIIT, Pilates, vendors, and cold plunge on Jan 4 at Rooftop. Tickets include full access + swag bag. Get yours now.</p><p>WELLFEST: NEW YEAR KICKOFF!</p><p>Start your year with purpose.</p><p>On Sunday, January 4th, we’re bringing together the top fitness leaders in Southwest Florida for a morning built to reset your body, challenge your limits, and connect with a motivated community.</p><p>THE EXPERIENCE:</p><p><b>Dr. Nicole at her booth launching Annual Memberships!</b></p><p>Your ticket includes access to three back-to-back signature classes, each designed to hit a different pillar of performance:</p><p>1. Bonita Run Club - Run</p><p>2. Burn Bootcamp Estero - HIIT Training</p><p>3. JetSet Pilates - Strength &amp; Core Flow</p><p>Check in begin at 7:30 AM and transition smoothly from one to the next. No prior experience required for any session.</p><p>PLUS: A FULL WELLNESS MARKETPLACE <b>AKA ME, Dr. Nicole</b> and others. </p><p>Explore a curated lineup of health and wellness vendors, including:</p><ul><li>Functional snacks and local health foods</li><li>Fitness and recovery brands</li><li>Supplements and performance products</li><li>Self-care, lifestyle, and wellness services</li></ul><p>RECOVERY ZONE - COLD PLUNGE BY THE COOL CLUB</p><p>Take your recovery to the next level with an immersive cold plunge session led by The Cool Club. Perfect post-workout reset.</p><p>PERKS WITH EVERY TICKET</p><p>All attendees receive:</p><ul><li>A branded bag</li><li>Access to all classes</li><li>Access to vendors &amp; activations</li><li>Complimentary alcoholic or non-alcoholic drink from Rooftop</li><li>The perfect New Year momentum boost</li></ul><p><br/></p><p>Start 2026 the right way with movement, community, and intention.<br/>Tickets are live now. Secure your spot before it sells out.</p><p>Early bird tickets ended: December 15th</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Thu, 25 Dec 2025 10:00:00 -0500</pubDate>
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    <itunes:title>Why &quot;Private Membership&quot; Clinic - with Dr. Nicole</itunes:title>
    <title>Why &quot;Private Membership&quot; Clinic - with Dr. Nicole</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast  The Future of Preventative Care is a Membership Traditional healthcare operates on a reactive, “pay as you go” model: you get sick, you make an appointment, you pay for the visit. This system inherently focuses on treating problems after they arise. Dr. Klersy-Mohr’s clinic flips this model on its head with a private membership. Instead of paying for individual appointments when you’re unwell, this structure creates a continuous partnership focused on kee...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p> <b>The Future of Preventative Care is a Membership</b></p><p>Traditional healthcare operates on a reactive, “pay as you go” model: you get sick, you make an appointment, you pay for the visit. This system inherently focuses on treating problems after they arise. Dr. Klersy-Mohr’s clinic flips this model on its head with a private membership.</p><p>Instead of paying for individual appointments when you’re unwell, this structure creates a continuous partnership focused on keeping you healthy. The memberships offered at Perfect Touch include comprehensive services designed for prevention and optimization, such as:</p><ul><li><b>Comprehensive annual lab panels</b> that check over 67 different markers to get a deep understanding of your health.</li><li><b>DEXA scans</b> to monitor body composition and bone density.</li><li><b>Unlimited secure messaging</b> with your physician for ongoing support and questions.</li><li><b>Included bodywork</b>, like chiropractic adjustments or medical massage, as part of your wellness plan.</li></ul><p>This shift is crucial because it reframes healthcare from a reactive service to a proactive investment. Your physician becomes a long-term partner dedicated to preserving your health, not just an emergency contact for when it fails.</p><p><b>The First Goal is Health, Not Medication</b></p><p>Perhaps the most profound shift is in the fundamental goal of care. In a functional, restorative approach, the primary objective is to find and fix the root cause of a health issue, empowering the body to heal itself. The first instinct isn’t to reach for a prescription pad.</p><p>This philosophy is the core mission of practitioners like Dr. Nicole Klersy-Mohr, who states:</p><p>The passion lies in serving and educating her patients. She excels in empowering her patients to achieve better health, alleviating their pain, and helping them return to an active life—all without relying on drugs or surgery.</p><p>For a patient, this is a powerful difference. It means having a doctor whose first question is “Why is this happening and how can we restore function?” rather than “What pill can I prescribe for this symptom?” It’s a commitment to building true health from the inside out.</p><p><b>A New Definition of Health</b></p><p>These four ideas—a chiropractor as your primary doctor, DNA-driven nutrition, membership-based care, and a drug-free-first philosophy—are redefining what it means to be healthy. As demonstrated by the pioneering work of Dr. Klersy-Mohr, they represent a move away from simply managing disease and toward a new standard of personalized, data-driven, and proactive wellness. This approach empowers you to become an active participant in your health journey, with a dedicated partner to guide you.</p><p>It leaves us with one final, important question to consider: What could you achieve if your healthcare was designed to build health, not just manage disease?</p><p><a href='https://www.ptbodytherapy.com/memberships'>Memberships</a></p><p><a href='Https://www.ptbodytherapy.com'>Schedule your 15 Minute Complimentary Discovery Call</a></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p> <b>The Future of Preventative Care is a Membership</b></p><p>Traditional healthcare operates on a reactive, “pay as you go” model: you get sick, you make an appointment, you pay for the visit. This system inherently focuses on treating problems after they arise. Dr. Klersy-Mohr’s clinic flips this model on its head with a private membership.</p><p>Instead of paying for individual appointments when you’re unwell, this structure creates a continuous partnership focused on keeping you healthy. The memberships offered at Perfect Touch include comprehensive services designed for prevention and optimization, such as:</p><ul><li><b>Comprehensive annual lab panels</b> that check over 67 different markers to get a deep understanding of your health.</li><li><b>DEXA scans</b> to monitor body composition and bone density.</li><li><b>Unlimited secure messaging</b> with your physician for ongoing support and questions.</li><li><b>Included bodywork</b>, like chiropractic adjustments or medical massage, as part of your wellness plan.</li></ul><p>This shift is crucial because it reframes healthcare from a reactive service to a proactive investment. Your physician becomes a long-term partner dedicated to preserving your health, not just an emergency contact for when it fails.</p><p><b>The First Goal is Health, Not Medication</b></p><p>Perhaps the most profound shift is in the fundamental goal of care. In a functional, restorative approach, the primary objective is to find and fix the root cause of a health issue, empowering the body to heal itself. The first instinct isn’t to reach for a prescription pad.</p><p>This philosophy is the core mission of practitioners like Dr. Nicole Klersy-Mohr, who states:</p><p>The passion lies in serving and educating her patients. She excels in empowering her patients to achieve better health, alleviating their pain, and helping them return to an active life—all without relying on drugs or surgery.</p><p>For a patient, this is a powerful difference. It means having a doctor whose first question is “Why is this happening and how can we restore function?” rather than “What pill can I prescribe for this symptom?” It’s a commitment to building true health from the inside out.</p><p><b>A New Definition of Health</b></p><p>These four ideas—a chiropractor as your primary doctor, DNA-driven nutrition, membership-based care, and a drug-free-first philosophy—are redefining what it means to be healthy. As demonstrated by the pioneering work of Dr. Klersy-Mohr, they represent a move away from simply managing disease and toward a new standard of personalized, data-driven, and proactive wellness. This approach empowers you to become an active participant in your health journey, with a dedicated partner to guide you.</p><p>It leaves us with one final, important question to consider: What could you achieve if your healthcare was designed to build health, not just manage disease?</p><p><a href='https://www.ptbodytherapy.com/memberships'>Memberships</a></p><p><a href='Https://www.ptbodytherapy.com'>Schedule your 15 Minute Complimentary Discovery Call</a></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 16 Dec 2025 08:00:00 -0500</pubDate>
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    <itunes:title>Rethinking Your Doctor: 4 Game-Changing Ideas in Modern Wellness</itunes:title>
    <title>Rethinking Your Doctor: 4 Game-Changing Ideas in Modern Wellness</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Many of us have felt it: the frustration of a healthcare system that can feel impersonal and reactive. You wait for an appointment, spend a few minutes with a doctor, and often leave with a prescription designed to manage a symptom rather than a plan to address the root cause. It can feel like you're just another number in a system that's more focused on treating disease than building genuine, resilient health. But what if your primary care came from a clinic f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Many of us have felt it: the frustration of a healthcare system that can feel impersonal and reactive. You wait for an appointment, spend a few minutes with a doctor, and often leave with a prescription designed to manage a symptom rather than a plan to address the root cause. It can feel like you&apos;re just another number in a system that&apos;s more focused on treating disease than building genuine, resilient health.</p><p>But what if your primary care came from a clinic focused on finding that root cause? We looked at the model used by Dr. Nicole Klersy-Mohr—a Chiropractic Physician, Functional Medicine Practitioner, and board-eligible chiropractic neurologist at Perfect Touch Massage &amp; Chiropractic—to uncover four surprising truths about this new approach to health. Her model is personalized, proactive, and dedicated to restoring the body&apos;s natural function without an immediate jump to medications or surgery.</p><p>This shift in thinking introduces some powerful—and surprising—ideas about what healthcare can be. Here are four of the most impactful concepts from this modern approach that could change how you think about your health forever.</p><p><b>1. Your Chiropractor Can Be Your Primary Care Physician</b></p><p>When you think of a chiropractor, you probably think of adjustments for back and neck pain. While that is a key part of their work, the scope of a chiropractic physician can be significantly broader. In fact, in the USA, chiropractic medicine is the third-largest primary healthcare profession, outnumbered only by medical doctors and dentists.</p><p><b>2. Your DNA Can Create Your Perfect Diet</b></p><p>We’re constantly bombarded with conflicting advice about the &quot;best&quot; diet—low-carb, low-fat, plant-based, paleo. The truth is, the best diet is not one-size-fits-all; it&apos;s the one that works for your unique body. At innovative clinics like Perfect Touch, the field of &quot;Genetic Specific Nutrition&quot; makes this possible.</p><p><b>3. The Future of Preventative Care is a Membership</b></p><p>This shift is crucial because it reframes healthcare from a reactive service to a proactive investment. Your physician becomes a long-term partner dedicated to preserving your health, not just an emergency contact for when it fails.</p><p><b>4. The First Goal is Health, Not Medication</b></p><p>This philosophy is the core mission of practitioners like Dr. Nicole Klersy-Mohr, who states:</p><p>The passion lies in serving and educating her patients. She excels in empowering her patients to achieve better health, alleviating their pain, and helping them return to an active life—all without relying on drugs or surgery.</p><p>For a patient, this is a powerful difference. It means having a doctor whose first question is &quot;Why is this happening and how can we restore function?&quot; rather than &quot;What pill can I prescribe for this symptom?&quot; It&apos;s a commitment to building true health from the inside out.</p><p><b>A New Definition of Health</b></p><p>These four ideas—a chiropractor as your primary doctor, DNA-driven nutrition, membership-based care, and a drug-free-first philosophy—are redefining what it means to be healthy. As demonstrated by the pioneering work of Dr. Klersy-Mohr, they represent a move away from simply managing disease and toward a new standard of personalized, data-driven, and proactive wellness. This approach empowers you to become an active participant in your health journey, with a dedicated partner to guide you.</p><p>What could you achieve if your healthc</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Many of us have felt it: the frustration of a healthcare system that can feel impersonal and reactive. You wait for an appointment, spend a few minutes with a doctor, and often leave with a prescription designed to manage a symptom rather than a plan to address the root cause. It can feel like you&apos;re just another number in a system that&apos;s more focused on treating disease than building genuine, resilient health.</p><p>But what if your primary care came from a clinic focused on finding that root cause? We looked at the model used by Dr. Nicole Klersy-Mohr—a Chiropractic Physician, Functional Medicine Practitioner, and board-eligible chiropractic neurologist at Perfect Touch Massage &amp; Chiropractic—to uncover four surprising truths about this new approach to health. Her model is personalized, proactive, and dedicated to restoring the body&apos;s natural function without an immediate jump to medications or surgery.</p><p>This shift in thinking introduces some powerful—and surprising—ideas about what healthcare can be. Here are four of the most impactful concepts from this modern approach that could change how you think about your health forever.</p><p><b>1. Your Chiropractor Can Be Your Primary Care Physician</b></p><p>When you think of a chiropractor, you probably think of adjustments for back and neck pain. While that is a key part of their work, the scope of a chiropractic physician can be significantly broader. In fact, in the USA, chiropractic medicine is the third-largest primary healthcare profession, outnumbered only by medical doctors and dentists.</p><p><b>2. Your DNA Can Create Your Perfect Diet</b></p><p>We’re constantly bombarded with conflicting advice about the &quot;best&quot; diet—low-carb, low-fat, plant-based, paleo. The truth is, the best diet is not one-size-fits-all; it&apos;s the one that works for your unique body. At innovative clinics like Perfect Touch, the field of &quot;Genetic Specific Nutrition&quot; makes this possible.</p><p><b>3. The Future of Preventative Care is a Membership</b></p><p>This shift is crucial because it reframes healthcare from a reactive service to a proactive investment. Your physician becomes a long-term partner dedicated to preserving your health, not just an emergency contact for when it fails.</p><p><b>4. The First Goal is Health, Not Medication</b></p><p>This philosophy is the core mission of practitioners like Dr. Nicole Klersy-Mohr, who states:</p><p>The passion lies in serving and educating her patients. She excels in empowering her patients to achieve better health, alleviating their pain, and helping them return to an active life—all without relying on drugs or surgery.</p><p>For a patient, this is a powerful difference. It means having a doctor whose first question is &quot;Why is this happening and how can we restore function?&quot; rather than &quot;What pill can I prescribe for this symptom?&quot; It&apos;s a commitment to building true health from the inside out.</p><p><b>A New Definition of Health</b></p><p>These four ideas—a chiropractor as your primary doctor, DNA-driven nutrition, membership-based care, and a drug-free-first philosophy—are redefining what it means to be healthy. As demonstrated by the pioneering work of Dr. Klersy-Mohr, they represent a move away from simply managing disease and toward a new standard of personalized, data-driven, and proactive wellness. This approach empowers you to become an active participant in your health journey, with a dedicated partner to guide you.</p><p>What could you achieve if your healthc</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Thu, 11 Dec 2025 07:00:00 -0500</pubDate>
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    <itunes:title>Deficiency Theory: The Amazing World of Human Organ Systems | Fun Facts Included</itunes:title>
    <title>Deficiency Theory: The Amazing World of Human Organ Systems | Fun Facts Included</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast When you know what your body is supposed to be doing it is easier to know where it is broken, or not doing what it is created to do.  Today we will break down the 11 organ systems and how they are created to work in the body in a general way to allow you to pick up on some things you can use in everyday life. The why's behind a few things.  When our body starts to break down, are you looking in the right place to help it get better? Listen to this pod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>When you know what your body is supposed to be doing it is easier to know where it is broken, or not doing what it is created to do. </p><p>Today we will break down the 11 organ systems and how they are created to work in the body in a general way to allow you to pick up on some things you can use in everyday life. The why&apos;s behind a few things. </p><p>When our body starts to break down, are you looking in the right place to help it get better?</p><p>Listen to this podcast and ponder what you learn. Let it guide you into your next steps. </p><p><br/></p><p>I love to educate. </p><p>Thanks for listening,</p><p>Dr. Nicole</p><p><br/></p><p>Want to become a patient?</p><p>www.PTBodyTherapy.com</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>When you know what your body is supposed to be doing it is easier to know where it is broken, or not doing what it is created to do. </p><p>Today we will break down the 11 organ systems and how they are created to work in the body in a general way to allow you to pick up on some things you can use in everyday life. The why&apos;s behind a few things. </p><p>When our body starts to break down, are you looking in the right place to help it get better?</p><p>Listen to this podcast and ponder what you learn. Let it guide you into your next steps. </p><p><br/></p><p>I love to educate. </p><p>Thanks for listening,</p><p>Dr. Nicole</p><p><br/></p><p>Want to become a patient?</p><p>www.PTBodyTherapy.com</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 02 Dec 2025 17:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/2533449/18288577/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Deficiency Theory: The Amazing World of Human Organ Systems | Fun Facts Included" />
  <psc:chapter start="0:03" title="Introduction " />
  <psc:chapter start="1:05" title="Shout out to my Brother" />
  <psc:chapter start="3:16" title="The most important system in our body." />
  <psc:chapter start="3:44" title="Respiratory system" />
  <psc:chapter start="6:55" title="The second most important organ system." />
  <psc:chapter start="7:23" title="Circulatory System" />
  <psc:chapter start="9:04" title="Nervous System" />
  <psc:chapter start="10:29" title="FUN Break. Shake Shake" />
  <psc:chapter start="11:25" title="Digestive System" />
  <psc:chapter start="12:11" title="POOP" />
  <psc:chapter start="16:34" title="B12 Fat and Water Soluble " />
  <psc:chapter start="17:20" title="Urinary System" />
  <psc:chapter start="22:51" title="Rain in the morning. Sunshine in the afternoon." />
  <psc:chapter start="23:15" title="Endocrine System" />
  <psc:chapter start="26:25" title="Fun Fact - HPA access - Pituitary Gland" />
  <psc:chapter start="26:54" title="Integumentary System" />
  <psc:chapter start="29:26" title="Homunculus " />
  <psc:chapter start="29:57" title="Muscular System " />
  <psc:chapter start="36:12" title="Lymphatic System" />
  <psc:chapter start="39:58" title="Shout out to Tami in MN" />
  <psc:chapter start="40:14" title="Skeletal System " />
  <psc:chapter start="41:26" title="Reproductive System" />
  <psc:chapter start="43:38" title="Immune System" />
  <psc:chapter start="44:26" title="SNPs Brief Explanation " />
  <psc:chapter start="45:26" title="Recap. Synopses of the whole body" />
  <psc:chapter start="46:27" title="Menopause example of 60 year old female" />
  <psc:chapter start="48:13" title="Perimenopause, Menses: How it is supposed to be." />
  <psc:chapter start="50:12" title="Why am I doing educational podcast; programs?" />
  <psc:chapter start="52:02" title="Support the body to regulate hormones" />
  <psc:chapter start="52:44" title="Do you want to get better?" />
</psc:chapters>
    <itunes:duration>3209</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Time 4 Change - Private Functional Medicine Model</itunes:title>
    <title>Time 4 Change - Private Functional Medicine Model</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Dr. Nicole Klersy-Mohr DC Expertise That Goes Beyond Adjustments: Dr. Nicole brings a unique combination of credentials that set her apart in the functional medicine space. With a doctorate in chiropractic medicine, a functional medicine certificate, and massage therapy certification, she offers a truly integrated approach to wellness. Her expertise extends to understanding the intricate processes of the human body – from musculoskeletal alignment to metabolic ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Dr. Nicole Klersy-Mohr DC</p><p>Expertise That Goes Beyond Adjustments:</p><p>Dr. Nicole brings a unique combination of credentials that set her apart in the functional medicine space. With a doctorate in chiropractic medicine, a functional medicine certificate, and massage therapy certification, she offers a truly integrated approach to wellness.</p><p>Her expertise extends to understanding the intricate processes of the human body – from musculoskeletal alignment to metabolic function, genetic predispositions, and nutritional optimization. Dr. Nicole doesn’t just treat symptoms; she investigates root causes and creates personalized protocols that address your whole health picture.</p><p>As your committed health coach and physician, she walks alongside you every step of your wellness journey. </p><p>Want to get in on the founders level? </p><ul><li>Email us: Info@PTBodyTherapy.com</li></ul><p>Want more information? </p><p>Visit our <a href='https://www.ptbodytherapy.com/memberships/'>website</a>: PTBodyTherapy.com/memberships/</p><p>_______________________________________________________________________</p><p><br/></p><p><b>Concierge Medicine</b></p><p>Concierge medicine, also known as retainer medicine, is a healthcare model where patients pay an annual fee to a primary care physician in exchange for enhanced services, such as more personalized care, shorter wait times, and greater access to the doctor. This model allows physicians to see fewer patients, enabling them to provide more focused attention and time to each individual.</p><p>Here&apos;s a detailed outline comparing <b>pros and cons</b> of <b>concierge medicine</b>, <b>membership-based care</b>, and the <b>traditional healthcare insurance model</b>.</p><p><b>Pros and Cons</b></p><p><b>Concierge Medicine</b></p><p><b>Pros:</b></p><ul><li><b>Personalized Care:</b> Offers individual attention and tailored healthcare plans.</li><li><b>Accessibility:</b> Shorter wait times and direct communication with physicians.</li></ul><p><b>Cons:</b></p><ul><li><b>Cost:</b> High annual fees can limit access for many.</li><li><b>Limited Coverage:</b> Often does not cover all services, requiring additional insurance.</li></ul><p><b>Membership-Based Care</b></p><p><b>Pros:</b></p><ul><li><b>Predictable Costs:</b> Monthly fees often cover a wide range of services.</li><li><b>Preventative Focus:</b> Encourages regular check-ups and preventative healthcare.</li></ul><p><b>Cons:</b></p><ul><li><b>Variable Quality:</b> Quality can vary depending on the provider and the model.</li><li><b>Limited Availability:</b> Not all services may be available under membership.</li></ul><p><b>Traditional Healthcare Insurance</b></p><p><b>Pros:</b></p><ul><li><b>Wide Network:</b> Broad access to specialists and various services.</li><li><b>Comprehensive Coverage:</b> Covers a wide range of health services.</li></ul><p><b>Cons:</b></p><ul><li><b>Cost Variability:</b> High premiums, deductibles, and copays can lead to unexpected expenses.</li><li><b>Bureaucracy:</b> More complex interactions with insurance companies can complicate care.</li></ul><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Dr. Nicole Klersy-Mohr DC</p><p>Expertise That Goes Beyond Adjustments:</p><p>Dr. Nicole brings a unique combination of credentials that set her apart in the functional medicine space. With a doctorate in chiropractic medicine, a functional medicine certificate, and massage therapy certification, she offers a truly integrated approach to wellness.</p><p>Her expertise extends to understanding the intricate processes of the human body – from musculoskeletal alignment to metabolic function, genetic predispositions, and nutritional optimization. Dr. Nicole doesn’t just treat symptoms; she investigates root causes and creates personalized protocols that address your whole health picture.</p><p>As your committed health coach and physician, she walks alongside you every step of your wellness journey. </p><p>Want to get in on the founders level? </p><ul><li>Email us: Info@PTBodyTherapy.com</li></ul><p>Want more information? </p><p>Visit our <a href='https://www.ptbodytherapy.com/memberships/'>website</a>: PTBodyTherapy.com/memberships/</p><p>_______________________________________________________________________</p><p><br/></p><p><b>Concierge Medicine</b></p><p>Concierge medicine, also known as retainer medicine, is a healthcare model where patients pay an annual fee to a primary care physician in exchange for enhanced services, such as more personalized care, shorter wait times, and greater access to the doctor. This model allows physicians to see fewer patients, enabling them to provide more focused attention and time to each individual.</p><p>Here&apos;s a detailed outline comparing <b>pros and cons</b> of <b>concierge medicine</b>, <b>membership-based care</b>, and the <b>traditional healthcare insurance model</b>.</p><p><b>Pros and Cons</b></p><p><b>Concierge Medicine</b></p><p><b>Pros:</b></p><ul><li><b>Personalized Care:</b> Offers individual attention and tailored healthcare plans.</li><li><b>Accessibility:</b> Shorter wait times and direct communication with physicians.</li></ul><p><b>Cons:</b></p><ul><li><b>Cost:</b> High annual fees can limit access for many.</li><li><b>Limited Coverage:</b> Often does not cover all services, requiring additional insurance.</li></ul><p><b>Membership-Based Care</b></p><p><b>Pros:</b></p><ul><li><b>Predictable Costs:</b> Monthly fees often cover a wide range of services.</li><li><b>Preventative Focus:</b> Encourages regular check-ups and preventative healthcare.</li></ul><p><b>Cons:</b></p><ul><li><b>Variable Quality:</b> Quality can vary depending on the provider and the model.</li><li><b>Limited Availability:</b> Not all services may be available under membership.</li></ul><p><b>Traditional Healthcare Insurance</b></p><p><b>Pros:</b></p><ul><li><b>Wide Network:</b> Broad access to specialists and various services.</li><li><b>Comprehensive Coverage:</b> Covers a wide range of health services.</li></ul><p><b>Cons:</b></p><ul><li><b>Cost Variability:</b> High premiums, deductibles, and copays can lead to unexpected expenses.</li><li><b>Bureaucracy:</b> More complex interactions with insurance companies can complicate care.</li></ul><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Tue, 25 Nov 2025 08:00:00 -0500</pubDate>
    <itunes:duration>2485</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Vitamin D &amp; Other Nutrients</itunes:title>
    <title>Vitamin D &amp; Other Nutrients</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Deficiency Theory: When we are deficient in something we have symptoms or a  disease that shows up. It's that simple. Our Genes Lead the Way:  Low to moderate penetrance SNPs associated with vitamin D deficiency include variants in the VDR gene, CYP2R1 gene, GC gene. These SNPs can affect vitamin D receptor function, hydroxylation, binding protein levels, and enzyme activities involved in vitamin D metabolism. Additionally, some SNPs may have a positi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Deficiency Theory: When we are deficient in something we have symptoms or a  disease that shows up. It&apos;s that simple.</p><p>Our Genes Lead the Way: </p><p>Low to moderate penetrance SNPs associated with vitamin D deficiency include variants in the <b>VDR</b> gene, <b>CYP2R1</b> gene, <b>GC</b> gene. These SNPs can affect vitamin D receptor function, hydroxylation, binding protein levels, and enzyme activities involved in vitamin D metabolism. Additionally, some SNPs may have a positive effect on vitamin D status, such as variants in the GC gene, which can increase vitamin D-binding protein levels and enzyme activity, respectively.</p><p>Nutrient deficiencies, beyond vitamin D, can also lead to various diseases and chronic or acute illnesses. For example, vitamin B12 deficiency can cause anemia and neurological problems, while iron deficiency can lead to anemia and impaired cognitive function. Other nutrient deficiencies, such as vitamin A, vitamin C, folate, iodine, zinc, magnesium, and calcium, can result in conditions like night blindness, scurvy, neural tube defects, goiter, impaired immune function, muscle cramps, and osteoporosis. Low to moderate penetrance SNPs associated with these deficiencies include variants in genes like FUT2, MTRR, HFE, SLC23A1, SLC23A2, MTHFR, and TRPM6. These SNPs can affect nutrient absorption, transport, metabolism, and receptor function, contributing to the development of deficiency-related conditions.</p><p>The relationship between nutrient deficiencies and genetic variants is complex and influenced by various factors, including diet, sun exposure, and overall health status. While some SNPs have a low to moderate penetrance and may only slightly increase the risk of deficiency or related conditions, others may have a more significant impact. Genetic testing can help identify these variants, but personalized management strategies should be developed in consultation with a healthcare provider. Addressing nutrient deficiencies often involves dietary changes, supplements, and lifestyle modifications tailored to the individual&apos;s genetic profile and health needs.</p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Deficiency Theory: When we are deficient in something we have symptoms or a  disease that shows up. It&apos;s that simple.</p><p>Our Genes Lead the Way: </p><p>Low to moderate penetrance SNPs associated with vitamin D deficiency include variants in the <b>VDR</b> gene, <b>CYP2R1</b> gene, <b>GC</b> gene. These SNPs can affect vitamin D receptor function, hydroxylation, binding protein levels, and enzyme activities involved in vitamin D metabolism. Additionally, some SNPs may have a positive effect on vitamin D status, such as variants in the GC gene, which can increase vitamin D-binding protein levels and enzyme activity, respectively.</p><p>Nutrient deficiencies, beyond vitamin D, can also lead to various diseases and chronic or acute illnesses. For example, vitamin B12 deficiency can cause anemia and neurological problems, while iron deficiency can lead to anemia and impaired cognitive function. Other nutrient deficiencies, such as vitamin A, vitamin C, folate, iodine, zinc, magnesium, and calcium, can result in conditions like night blindness, scurvy, neural tube defects, goiter, impaired immune function, muscle cramps, and osteoporosis. Low to moderate penetrance SNPs associated with these deficiencies include variants in genes like FUT2, MTRR, HFE, SLC23A1, SLC23A2, MTHFR, and TRPM6. These SNPs can affect nutrient absorption, transport, metabolism, and receptor function, contributing to the development of deficiency-related conditions.</p><p>The relationship between nutrient deficiencies and genetic variants is complex and influenced by various factors, including diet, sun exposure, and overall health status. While some SNPs have a low to moderate penetrance and may only slightly increase the risk of deficiency or related conditions, others may have a more significant impact. Genetic testing can help identify these variants, but personalized management strategies should be developed in consultation with a healthcare provider. Addressing nutrient deficiencies often involves dietary changes, supplements, and lifestyle modifications tailored to the individual&apos;s genetic profile and health needs.</p><p><br/></p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 03 Nov 2025 10:00:00 -0500</pubDate>
    <itunes:duration>2040</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Diabetes &amp; Your Genes | November 2025 Learning Corner</itunes:title>
    <title>Diabetes &amp; Your Genes | November 2025 Learning Corner</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Still setting up my channel! Thanks for tuning in.  We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Still setting up my channel! Thanks for tuning in. </p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Still setting up my channel! Thanks for tuning in. </p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <itunes:author>Dr. Nicole</itunes:author>
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    <pubDate>Sat, 01 Nov 2025 06:00:00 -0400</pubDate>
    <itunes:duration>706</itunes:duration>
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    <itunes:season>100</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Deficiency Theory | with Dr. Nicole</itunes:title>
    <title>Deficiency Theory | with Dr. Nicole</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Find out "What is really going on with me?" Find out "Why are study's saying caffeine is good and caffeine is bad for you?"Find out "Why so many discrepancies in our research on what to eat or how we should live?"Get answers. Understand why.  We are all created uniquely. Each person has different genetic makeup. How does this explain why caffeine is good for some and bad for others. Our genetics show us how we process caffeine, slow, moderately or fas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><ul><li>Find out &quot;What is really going on with me?&quot; </li><li>Find out &quot;Why are study&apos;s saying caffeine is good and caffeine is bad for you?&quot;</li><li>Find out &quot;Why so many discrepancies in our research on what to eat or how we should live?&quot;</li></ul><p>Get answers. Understand why. </p><p>We are all created uniquely. Each person has different genetic makeup. How does this explain why caffeine is good for some and bad for others. Our genetics show us how we process caffeine, slow, moderately or fast. </p><p>Our risk for Alzheimer&apos;s is also all different. The great news about this, is you are able to help yourself prevent the disease from starting, and help get our bodies working and even reverse Alzheimer&apos;s once diagnosed. </p><p>When you know your risk, and where your body is deficient, you can regain many areas of your health. </p><p>Listen to this podcast to learn more about this!</p><p>***Podcast only labeled <b>explicit</b> because I may have swore in here and don&apos;t know for sure. Also, said the word sex.</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><ul><li>Find out &quot;What is really going on with me?&quot; </li><li>Find out &quot;Why are study&apos;s saying caffeine is good and caffeine is bad for you?&quot;</li><li>Find out &quot;Why so many discrepancies in our research on what to eat or how we should live?&quot;</li></ul><p>Get answers. Understand why. </p><p>We are all created uniquely. Each person has different genetic makeup. How does this explain why caffeine is good for some and bad for others. Our genetics show us how we process caffeine, slow, moderately or fast. </p><p>Our risk for Alzheimer&apos;s is also all different. The great news about this, is you are able to help yourself prevent the disease from starting, and help get our bodies working and even reverse Alzheimer&apos;s once diagnosed. </p><p>When you know your risk, and where your body is deficient, you can regain many areas of your health. </p><p>Listen to this podcast to learn more about this!</p><p>***Podcast only labeled <b>explicit</b> because I may have swore in here and don&apos;t know for sure. Also, said the word sex.</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <pubDate>Mon, 27 Oct 2025 17:00:00 -0400</pubDate>
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    <itunes:title>Off the Cuff with Dr. Nicole</itunes:title>
    <title>Off the Cuff with Dr. Nicole</title>
    <itunes:summary><![CDATA[Send your Idea for Next Podcast Off the Cuff with Dr. Nicole  Conversations    4 Pillars of healthPatient advocacy Why we need to be our own advocate  Reach out with your ideas, needs, and suggestions for this podcast I want to serve my patients by having these conversations We want to hear from you! Send Questions to: Info@PTBodyTherapy.com  Subject: Question for PODCAST  My Website | YouTube | FaceBook ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Off the Cuff with Dr. Nicole </p><p>Conversations </p><p><br/></p><ul><li>4 Pillars of health</li><li>Patient advocacy </li><li>Why we need to be our own advocate</li></ul><p><br/></p><p>Reach out with your ideas, needs, and suggestions for this podcast</p><p>I want to serve my patients by having these conversations</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2533449/open_sms">Send your Idea for Next Podcast</a></p><p>Off the Cuff with Dr. Nicole </p><p>Conversations </p><p><br/></p><ul><li>4 Pillars of health</li><li>Patient advocacy </li><li>Why we need to be our own advocate</li></ul><p><br/></p><p>Reach out with your ideas, needs, and suggestions for this podcast</p><p>I want to serve my patients by having these conversations</p><p>We want to hear from you! Send Questions to: Info@PTBodyTherapy.com</p> <p>Subject: Question for PODCAST</p> <p><b>My </b><a href='https://www.ptbodytherapy.com'><b>Website</b></a><b> | </b><a href='https://www.youtube.com/@integrativeconcierge'><b>YouTube</b></a><b> | </b><a href='https://www.facebook.com/integrativeconcierge'><b>FaceBook</b></a></p>]]></content:encoded>
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    <itunes:author>Dr. Nicole</itunes:author>
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    <pubDate>Wed, 22 Oct 2025 18:00:00 -0400</pubDate>
    <itunes:duration>1042</itunes:duration>
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