<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/2532676.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>F* That Formula Podcast</title>

  <lastBuildDate>Tue, 24 Feb 2026 03:54:45 -0500</lastBuildDate>
    <language>en-us</language>
  <copyright>© 2026 F* That Formula Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>0712777b-b782-5e75-a657-5664bb768e9a</podcast:guid>
  <itunes:author>Valerie &amp; Shirl</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Raw. Real. Relatable.This ain’t your average beauty podcast. Hosted by licensed beauty professionals, F*ck That Formula Podcast calls Bull Shit on outdated salon rules, toxic industry culture, and cookie-cutter haircare advice. Whether you're a stylist, barber, braider, loctician, or a no-Bull Shit beauty client — we say what others won’t. Break the rules. Build your own formula. No Fluff. Just Facts, Foolishness &amp; F*ckery.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>Beauty, Fuck That Formula</itunes:keywords>
  <itunes:owner>
    <itunes:name>Valerie &amp; Shirl</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/r9xpioxqx98j8r5l9vyqp55pxq8b?.jpg</url>
     <title>F* That Formula Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/r9xpioxqx98j8r5l9vyqp55pxq8b?.jpg" />
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Personal Journals" />
  </itunes:category>
  <itunes:category text="Business">
    <itunes:category text="Entrepreneurship" />
  </itunes:category>
  <itunes:category text="Arts">
    <itunes:category text="Fashion &amp; Beauty" />
  </itunes:category>
  <podcast:person role="co-host">Shirl</podcast:person>
  <podcast:person role="co-host">Valerie</podcast:person>
</channel>
</rss>
