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  <title>IPPT Calculator 2025 – Fitness Score Guide for NSmen &amp; NSFs</title>

  <lastBuildDate>Mon, 23 Feb 2026 03:51:06 -0500</lastBuildDate>
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  <copyright>© 2026 IPPT Calculator 2025 – Fitness Score Guide for NSmen &amp; NSFs</copyright>
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  <description><![CDATA[<p>&nbsp;The IPPT Calculator 2025 is a simple tool designed for Singapore National Servicemen (NSmen) and NSFs to track their fitness scores. It helps you calculate points for push-ups, sit-ups, and the 2.4km run, giving a clear view of where you stand and how to improve. With age-adjusted standards, you can see what’s required to pass or achieve Silver and Gold awards. This calculator not only saves time but also motivates you to train smarter and aim higher. Whether you want to avoid remedial training or unlock cash rewards, the IPPT Calculator makes it easy to set goals, track progress, and stay on top of your fitness journey.&nbsp;</p>]]></description>
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