Shift & Receive Mon, 04 May 2026 16:05:12 -0400 https://www.buzzsprout.com/2532028 en-gb © 2026 Shift & Receive yes b03d997c-2442-54ea-9e83-5ea50b3d135b Alexandra Bellerose episodic true Shift & Receive is the manifestation podcast for women who are done over-efforting and ready to manifest love, financial abundance, confidence, and ease.

I’m Alex, manifestation and subconscious breakthrough coach, I blend deep mindset work with a hint of magic to help you shift your self-concept, release subconscious blocks, and feel magnetic in every area of your life.

If you’ve done the vision boards, affirmations, journaling, and healing work but your reality still isn’t catching up to your desires, you’re not alone. In this space, we go beyond the fluff and the hustle to create real shifts that make your manifestations inevitable.

]]> Buzzsprout (https://www.buzzsprout.com) Alexandra Bellerose https://storage.buzzsprout.com/3nl75qtj9k1aps8xfxaugtahfz25?.jpg Shift & Receive The EXACT step to manifest love this Spring The EXACT step to manifest love this Spring Spring is here, and you want to find love. Let me give you the blueprint.

In this episode, I am sharing my full step-by-step on how to manifest love this spring and summer, including the things nobody else puts in these lists. We cover getting clear on what you actually want, becoming a match to the person you are calling in, making space in your life and your home, and why your nervous system needs to be ready to receive what you have been asking for. I also share the story of the man who did what I wanted and why it gave me the most spectacular ick of my life, and what that moment taught me about subconscious rewiring.

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⭐ Leave a 5-star review to help other people find the podcast!

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Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Spring is here, and you want to find love. Let me give you the blueprint.

In this episode, I am sharing my full step-by-step on how to manifest love this spring and summer, including the things nobody else puts in these lists. We cover getting clear on what you actually want, becoming a match to the person you are calling in, making space in your life and your home, and why your nervous system needs to be ready to receive what you have been asking for. I also share the story of the man who did what I wanted and why it gave me the most spectacular ick of my life, and what that moment taught me about subconscious rewiring.

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Buzzsprout-19105338 Mon, 04 May 2026 21:00:00 +0100 1482 full false The real reason your love life isn't matching your life The real reason your love life isn't matching your life You have the career, the self-awareness, the beautiful life and you are still single while someone you know, someone who seems like an absolute mess, just got engaged.

If that has ever hit you like a slap in the face, this episode is for you.

In this episode of Shift and Receive, I am getting into one of the most painful and misunderstood patterns in manifesting love: the moment you start comparing yourself to someone who "should not" have love before you, and what that comparison is actually doing to your ability to attract it. This is one of the subtler ways we put love outside of ourselves, and it is one of the most important things to understand if you are serious about changing your love life.

What You'll Learn:

  • Why seeing your "chaos friend" get married can send your manifesting completely off track
  • The exact trap your logical brain falls into when it starts listing all the reasons you deserve love
  • Why love has absolutely nothing to do with merit, achievements, weight, career, or how much work you have done on yourself
  • What "birthright" actually means in the context of manifesting, and why it changes everything
  • The devastating way high-achieving women put love outside of themselves without realising it
  • Why the women who find love easily are not doing more
  • How subconscious rewiring gets you to that belief faster than anything else

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> You have the career, the self-awareness, the beautiful life and you are still single while someone you know, someone who seems like an absolute mess, just got engaged.

If that has ever hit you like a slap in the face, this episode is for you.

In this episode of Shift and Receive, I am getting into one of the most painful and misunderstood patterns in manifesting love: the moment you start comparing yourself to someone who "should not" have love before you, and what that comparison is actually doing to your ability to attract it. This is one of the subtler ways we put love outside of ourselves, and it is one of the most important things to understand if you are serious about changing your love life.

What You'll Learn:

  • Why seeing your "chaos friend" get married can send your manifesting completely off track
  • The exact trap your logical brain falls into when it starts listing all the reasons you deserve love
  • Why love has absolutely nothing to do with merit, achievements, weight, career, or how much work you have done on yourself
  • What "birthright" actually means in the context of manifesting, and why it changes everything
  • The devastating way high-achieving women put love outside of themselves without realising it
  • Why the women who find love easily are not doing more
  • How subconscious rewiring gets you to that belief faster than anything else

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-19052280 Mon, 27 Apr 2026 00:00:00 +0100 465 full false Why you can manifest everything except love Why you can manifest everything except love If you're brilliant at manifesting things for your business/ career but love feels like the one area where nothing sticks, this episode is going to explain exactly why, and what to do about it.

I've had this conversation so many times, with other entrepreneurs and have myself lived it. You know manifestation works, you've seen it work. You can pull in a new client, a speaking opportunity, a business breakthrough, often within days. And yet somehow, the one thing you actually want most, a great relationship, feels completely out of reach. It's baffling and exhausting.

In this episode, I'm getting into the real reason high-achieving women struggle to manifest love.

What You'll Learn:

  • Why the same skills that make you amazing in life and business are actively working against you in love
  • How approaching dating like a strategy, a numbers game, is not the solution
  • The real reason you keep putting love on the back burner
  • Why the universe keeps filling your life with more work, and how your beliefs are driving that
  • The hidden fear underneath "I just haven't met the right person yet"
  • What it actually means to manifest from feminine energy, and why it's so different from how you manifest everything else
  • Why rewiring your subconscious is the only thing that actually changes the pattern

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> If you're brilliant at manifesting things for your business/ career but love feels like the one area where nothing sticks, this episode is going to explain exactly why, and what to do about it.

I've had this conversation so many times, with other entrepreneurs and have myself lived it. You know manifestation works, you've seen it work. You can pull in a new client, a speaking opportunity, a business breakthrough, often within days. And yet somehow, the one thing you actually want most, a great relationship, feels completely out of reach. It's baffling and exhausting.

In this episode, I'm getting into the real reason high-achieving women struggle to manifest love.

What You'll Learn:

  • Why the same skills that make you amazing in life and business are actively working against you in love
  • How approaching dating like a strategy, a numbers game, is not the solution
  • The real reason you keep putting love on the back burner
  • Why the universe keeps filling your life with more work, and how your beliefs are driving that
  • The hidden fear underneath "I just haven't met the right person yet"
  • What it actually means to manifest from feminine energy, and why it's so different from how you manifest everything else
  • Why rewiring your subconscious is the only thing that actually changes the pattern

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-19052246 Tue, 21 Apr 2026 14:00:00 +0100 664 full false Stop dating your type to find real love Stop dating your type to find real love Everybody has a type, but are you still single because of it? Whether it is that he works in finance is 6'2 and has blue eyes or he is the educated kind, your type could be keeping you single.

In this episode I explain why the subconscious loves a type and why it might be harder to find real love if you stick to your type "on paper".

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Everybody has a type, but are you still single because of it? Whether it is that he works in finance is 6'2 and has blue eyes or he is the educated kind, your type could be keeping you single.

In this episode I explain why the subconscious loves a type and why it might be harder to find real love if you stick to your type "on paper".

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-18982826 Wed, 08 Apr 2026 15:00:00 +0100 672 full false Good Men Exist. Here's Why You're Not Seeing Them Good Men Exist. Here's Why You're Not Seeing Them You do not have a dating problem.

That might sound out of touch when the internet is full of stories about bad behaviour on the apps, men who cannot hold a conversation, and red flags at every turn. But stay with me, because this episode is going to challenge something most women in the dating world have absorbed without realising it.

In this episode of Shift and Receive, I get into one of the most important manifesting principles there is: you do not attract what you want, you attract what you believe. And if everything around you, social media, your friends, your own past experiences, has been building a subconscious case that good men do not exist, that is exactly what your reality will keep confirming. I share my own experience of noticing this pattern, why the brain is hardwired to remember the bad and forget the good, and what actually changes when you rewire the belief.

What You'll Learn:

  • Why "there are no good men" is a belief problem, not a dating problem, and why that distinction matters so much
  • The core manifesting principle: you attract what you believe, not what you want
  • How social media, the manosphere, and your social circle can quietly build a subconscious story that keeps good men invisible to you
  • Why your brain is neurologically wired to remember bad experiences and dismiss good ones, and how that shapes what you keep manifesting
  • The real reason your algorithm, on the apps and in life, keeps showing you the same type of man
  • What changed when I rewired my own belief about men
  • How changing a belief shifts not just who you attract but how you show up, what you accept, and how regulated your nervous system feels on dates

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> You do not have a dating problem.

That might sound out of touch when the internet is full of stories about bad behaviour on the apps, men who cannot hold a conversation, and red flags at every turn. But stay with me, because this episode is going to challenge something most women in the dating world have absorbed without realising it.

In this episode of Shift and Receive, I get into one of the most important manifesting principles there is: you do not attract what you want, you attract what you believe. And if everything around you, social media, your friends, your own past experiences, has been building a subconscious case that good men do not exist, that is exactly what your reality will keep confirming. I share my own experience of noticing this pattern, why the brain is hardwired to remember the bad and forget the good, and what actually changes when you rewire the belief.

What You'll Learn:

  • Why "there are no good men" is a belief problem, not a dating problem, and why that distinction matters so much
  • The core manifesting principle: you attract what you believe, not what you want
  • How social media, the manosphere, and your social circle can quietly build a subconscious story that keeps good men invisible to you
  • Why your brain is neurologically wired to remember bad experiences and dismiss good ones, and how that shapes what you keep manifesting
  • The real reason your algorithm, on the apps and in life, keeps showing you the same type of man
  • What changed when I rewired my own belief about men
  • How changing a belief shifts not just who you attract but how you show up, what you accept, and how regulated your nervous system feels on dates

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-18964290 Mon, 06 Apr 2026 00:00:00 +0100 554 full false Why self-awareness isn't changing your love life Why self-awareness isn't changing your love life You have done enough healing. That is not the problem.

If you are self-aware, have spent years in therapy or personal development, know your patterns inside out, and are still single, this episode is going to reframe everything. Because the missing piece is not more healing.

In this episode of Shift and Receive, I explain the difference between awareness and actual subconscious change, why you can heal something completely at a conscious level and still keep running the same pattern in your relationships, and what it actually takes to break the cycle for good. If you have ever felt stuck on the self-development hamster wheel while your love life stays exactly the same, this is the episode that explains why, and what to do instead.

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> You have done enough healing. That is not the problem.

If you are self-aware, have spent years in therapy or personal development, know your patterns inside out, and are still single, this episode is going to reframe everything. Because the missing piece is not more healing.

In this episode of Shift and Receive, I explain the difference between awareness and actual subconscious change, why you can heal something completely at a conscious level and still keep running the same pattern in your relationships, and what it actually takes to break the cycle for good. If you have ever felt stuck on the self-development hamster wheel while your love life stays exactly the same, this is the episode that explains why, and what to do instead.

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-18964135 Sun, 05 Apr 2026 13:00:00 +0100 559 1 2 full false Where to find men without the dating apps in 2026 Where to find men without the dating apps in 2026 Tired of the dating apps? Just because most people are addicted to the dating apps it doesn't mean you cannot find love outside of Hinge, bumble or any other dating app.

In this episode I give you 3 places where you can find available men organically that are exactly what you are looking for.

Ready to change your love life in 2026? Take my quiz "what is your biggest love block?" and get a personalised subconscious rewiring audio with your result so you can start manifesting love the right way!

Quiz: https://alexandrabellerose.com/take-the-quiz/ 

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Tired of the dating apps? Just because most people are addicted to the dating apps it doesn't mean you cannot find love outside of Hinge, bumble or any other dating app.

In this episode I give you 3 places where you can find available men organically that are exactly what you are looking for.

Ready to change your love life in 2026? Take my quiz "what is your biggest love block?" and get a personalised subconscious rewiring audio with your result so you can start manifesting love the right way!

Quiz: https://alexandrabellerose.com/take-the-quiz/ 

Loved this episode?

⭐ Leave a 5-star review to help other people find the podcast!

Take the quiz! https://alexandrabellerose.com/take-the-quiz/

Work with me:
ADORED - 6 months to become the woman who inspires devotion and find lasting love once and for all - https://alexandrabellerose.com/adored-programme/

]]> Alexandra Bellerose Buzzsprout-18922790 Sat, 28 Mar 2026 20:00:00 +0000 974 full false