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  <title>Creative Adventures - An accidental podcast</title>

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  <copyright>© 2026 Steve Xoh</copyright>
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  <description><![CDATA[<p>A monthly podcast in which artist @stevexoh follows a fascinating and wonky chain of thought that meanders through creativity, philosophy, psychology, nature, neurodiversity, mental health, creatures, wonder, and whatever weird project is consuming his attention at the time.<br><br></p><p>Steve originally set out to create an accessible audio version of his Substack but quickly realised he had accidentally started a podcast.<br><br></p><p>“<em>Ruminations on the turning of the seasons, creativity and neurodiversity, all to the tune of birdsong. Lovely.”</em> — Podcast Rex<br><br>"Joycean stream of consciousness" - Frank Racioppi</p>]]></description>
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    <itunes:title>Episode #17: Badly named boats, existential Instagram and the Fisher Protocol (plus other ethical interrupts)</itunes:title>
    <title>Episode #17: Badly named boats, existential Instagram and the Fisher Protocol (plus other ethical interrupts)</title>
    <itunes:summary><![CDATA[In this episode, having no phone signal makes me contemplate my existence, I come up with some ethical thought experiments inspired by a macabre Cold War idea and wonder why boats have such bad names. TL;DL  00:48 Analogue friction  05:42 Existential ponderings in Cornwall  15:08 Badly named boats  19:18 The Fisher Protocol (and other ethical interrupts)  28:01 Details about open studio, exhibitions and workshops   Links to things I mentioned  What the February?! 108 weird creative ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, having no phone signal makes me contemplate my existence, I come up with some ethical thought experiments inspired by a macabre Cold War idea and wonder why boats have such bad names.</p><p><b>TL;DL</b><br/> 00:48 Analogue friction<br/> 05:42 Existential ponderings in Cornwall<br/> 15:08 Badly named boats<br/> 19:18 The Fisher Protocol (and other ethical interrupts)<br/> 28:01 Details about open studio, exhibitions and workshops </p><p> <b>Links to things I mentioned</b><br/> <a href='http://www.wtfeb.com/'>What the February?! 108 weird creative challenges for humans</a><br/> <a href='https://thekoppelproject.com/events/autumn-open-studios-2026-koppel-kingston'>Autumn Open Studio</a><br/> <a href='https://www.instagram.com/p/Dc9QmSzofq7/?utm_source=ig_web_copy_link&amp;stkn=MzRlODBiNWFlZA=='>Folklore exhibition at Hackney Gallery</a><br/> <a href='https://www.wearebif.co.uk/'>Brighton Illustration Festival</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>2 day Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/analogious-joy-analogue-versions-of-my-substack-podcast/'>Buy an analogue copy of this podcast on C90 cassette</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a></p><p>(Total listening time 30’ 25&quot;) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, having no phone signal makes me contemplate my existence, I come up with some ethical thought experiments inspired by a macabre Cold War idea and wonder why boats have such bad names.</p><p><b>TL;DL</b><br/> 00:48 Analogue friction<br/> 05:42 Existential ponderings in Cornwall<br/> 15:08 Badly named boats<br/> 19:18 The Fisher Protocol (and other ethical interrupts)<br/> 28:01 Details about open studio, exhibitions and workshops </p><p> <b>Links to things I mentioned</b><br/> <a href='http://www.wtfeb.com/'>What the February?! 108 weird creative challenges for humans</a><br/> <a href='https://thekoppelproject.com/events/autumn-open-studios-2026-koppel-kingston'>Autumn Open Studio</a><br/> <a href='https://www.instagram.com/p/Dc9QmSzofq7/?utm_source=ig_web_copy_link&amp;stkn=MzRlODBiNWFlZA=='>Folklore exhibition at Hackney Gallery</a><br/> <a href='https://www.wearebif.co.uk/'>Brighton Illustration Festival</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>2 day Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/analogious-joy-analogue-versions-of-my-substack-podcast/'>Buy an analogue copy of this podcast on C90 cassette</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a></p><p>(Total listening time 30’ 25&quot;) </p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-17</link>
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    <pubDate>Fri, 02 Oct 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>1825</itunes:duration>
    <itunes:keywords>stevexoh, philosophy, psychology, boats, mary oliver, existential, Donald Winnicott, Satre, The Fischer Protocol,  Hannah Arendt, Solipsism,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>Episode #16:  Analogious joy, the invention of memory and the mysterious crested arse-foot bird</itunes:title>
    <title>Episode #16:  Analogious joy, the invention of memory and the mysterious crested arse-foot bird</title>
    <itunes:summary><![CDATA[In this episode I discover that a bird I see regularly is actually a very weird creature, make my head explode by going down a rabbit hole asking myself what memory actually is, and come up with a stupid idea to offer analogue versions of all of this. TL;DL  01:26 Old Father Jackdaw update  02:31 Analogious joy 08:10 The mysterious crested arse foot bird  13:37 The invention of memory  19:37 Events and workshops 21:11 A confusing ending  Links to things I mentioned  Buy an analogue copy ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I discover that a bird I see regularly is actually a very weird creature, make my head explode by going down a rabbit hole asking myself what memory actually is, and come up with a stupid idea to offer analogue versions of all of this.</p><p><b>TL;DL</b><br/> 01:26 Old Father Jackdaw update<br/> 02:31 Analogious joy<br/>08:10 The mysterious crested arse foot bird<br/> 13:37 The invention of memory<br/> 19:37 Events and workshops<br/>21:11 A confusing ending</p><p> <b>Links to things I mentioned</b><br/> <a href='https://www.shop.canscorpionssmoke.com/product/analogious-joy-analogue-versions-of-my-substack-podcast/'>Buy an analogue copy of this podcast on C90 cassette</a><br/><a href='https://youtu.be/wwu9jg-qMYA?si=ydBr1NnzzkvafLij'>Grebo guru by Pop Will Eat Itself</a><br/> <a href='https://www.youtube.com/watch?v=re6zaZ82dwU'>Video of a grebe walking</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/grebo-guru-limited-art-print/'>Buy prints and cards of my grebe painting</a><br/><a href='https://www.eventbrite.com/e/lighting-little-fires-tickets-1992838632997'>Lighting Little Fires event in Cornwall</a><br/> <a href='https://www.wearebif.co.uk/'>Brighton Illustration Festival</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>2 day Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a></p><p> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/>  </p><p>(Total listening time 21’ 40&quot;) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I discover that a bird I see regularly is actually a very weird creature, make my head explode by going down a rabbit hole asking myself what memory actually is, and come up with a stupid idea to offer analogue versions of all of this.</p><p><b>TL;DL</b><br/> 01:26 Old Father Jackdaw update<br/> 02:31 Analogious joy<br/>08:10 The mysterious crested arse foot bird<br/> 13:37 The invention of memory<br/> 19:37 Events and workshops<br/>21:11 A confusing ending</p><p> <b>Links to things I mentioned</b><br/> <a href='https://www.shop.canscorpionssmoke.com/product/analogious-joy-analogue-versions-of-my-substack-podcast/'>Buy an analogue copy of this podcast on C90 cassette</a><br/><a href='https://youtu.be/wwu9jg-qMYA?si=ydBr1NnzzkvafLij'>Grebo guru by Pop Will Eat Itself</a><br/> <a href='https://www.youtube.com/watch?v=re6zaZ82dwU'>Video of a grebe walking</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/grebo-guru-limited-art-print/'>Buy prints and cards of my grebe painting</a><br/><a href='https://www.eventbrite.com/e/lighting-little-fires-tickets-1992838632997'>Lighting Little Fires event in Cornwall</a><br/> <a href='https://www.wearebif.co.uk/'>Brighton Illustration Festival</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>2 day Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a></p><p> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/>  </p><p>(Total listening time 21’ 40&quot;) </p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-16</link>
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    <pubDate>Fri, 04 Sep 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>1299</itunes:duration>
    <itunes:keywords>stevexoh, analogue, grebes, pop will eat itself, grebo guru, memory, philosophy, psychology, neurodiversity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>Episode #15: Digital marginalia, the paradoxical grief of completion and becoming Connie Cyclonic</itunes:title>
    <title>Episode #15: Digital marginalia, the paradoxical grief of completion and becoming Connie Cyclonic</title>
    <itunes:summary><![CDATA[In this episode I try to find ways of bringing the art of marginalia to a podcast, realise I may be somewhat addicted to the psychological tension created by an incomplete project and reflect on a profound experience that began with the discovery that a water bottle would fit on my head. TL;DL  01:05 Old Father Jackdaw  05:23 On digital marginalia  09:34 Mouhamadodou Lo and his Children 11:00 Becoming Connie Cyclonic  19:26 Generic Existential Distraction  20:27 The paradoxical grief of compl...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I try to find ways of bringing the art of marginalia to a podcast, realise I may be somewhat addicted to the psychological tension created by an incomplete project and reflect on a profound experience that began with the discovery that a water bottle would fit on my head.</p><p><b>TL;DL</b><br/> 01:05 Old Father Jackdaw<br/> 05:23 On digital marginalia<br/> 09:34 Mouhamadodou Lo and his Children<br/>11:00 Becoming Connie Cyclonic<br/> 19:26 Generic Existential Distraction<br/> 20:27 The paradoxical grief of completion and the art of potential space<br/>26:08 Richmond Lock and Weir<br/> 27:42  Silent interview, workshops and EELS ARE COOL t-shirts</p><p><b>Links to things I mentioned</b><br/> <a href='https://open.spotify.com/track/13C1lzcxlpfgtXlON9de1Z?si=1955f658aa724fd0'>Mouhamadodou Lo and his Children on Spotify</a><br/> <a href='https://www.instagram.com/reel/DZ7AAOcsYxy/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Video of the making of Connie Cyclonic</a> <br/> <a href='https://www.instagram.com/reel/DaFJ19oMGaK/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Video story of Connie and the Creature at Samphire Hoe</a><br/> <a href='https://www.instagram.com/reel/Da8fj24If_N/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Silent interview with Joe Lycett</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/><a href='https://www.canscorpionssmoke.com/pate/'>Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/eels-are-cool-t-shirt/'>EELS ARE COOL T-SHIRT</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/> <br/> </p><p>(Total listening time 30’ 21&quot;) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I try to find ways of bringing the art of marginalia to a podcast, realise I may be somewhat addicted to the psychological tension created by an incomplete project and reflect on a profound experience that began with the discovery that a water bottle would fit on my head.</p><p><b>TL;DL</b><br/> 01:05 Old Father Jackdaw<br/> 05:23 On digital marginalia<br/> 09:34 Mouhamadodou Lo and his Children<br/>11:00 Becoming Connie Cyclonic<br/> 19:26 Generic Existential Distraction<br/> 20:27 The paradoxical grief of completion and the art of potential space<br/>26:08 Richmond Lock and Weir<br/> 27:42  Silent interview, workshops and EELS ARE COOL t-shirts</p><p><b>Links to things I mentioned</b><br/> <a href='https://open.spotify.com/track/13C1lzcxlpfgtXlON9de1Z?si=1955f658aa724fd0'>Mouhamadodou Lo and his Children on Spotify</a><br/> <a href='https://www.instagram.com/reel/DZ7AAOcsYxy/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Video of the making of Connie Cyclonic</a> <br/> <a href='https://www.instagram.com/reel/DaFJ19oMGaK/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Video story of Connie and the Creature at Samphire Hoe</a><br/> <a href='https://www.instagram.com/reel/Da8fj24If_N/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Silent interview with Joe Lycett</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/><a href='https://www.canscorpionssmoke.com/pate/'>Dancing with the Inner Critic Workshop</a><br/> <a href='https://www.shop.canscorpionssmoke.com/product/eels-are-cool-t-shirt/'>EELS ARE COOL T-SHIRT</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/> <br/> </p><p>(Total listening time 30’ 21&quot;) </p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-15</link>
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    <pubDate>Fri, 07 Aug 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>1821</itunes:duration>
    <itunes:keywords>stevexoh,creativity, winnicott, philosophy, psychology, jackdaw, paradox, marginalia, Mouhamadodou Lo and his Children, masks, Connie Cyclonic, Existentialism, Richmond Lock, neurodiversity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
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    <itunes:title>Episode #14: From grope to rote, the inelegant art of synaptic pruning and the hobgoblin of little minds</itunes:title>
    <title>Episode #14: From grope to rote, the inelegant art of synaptic pruning and the hobgoblin of little minds</title>
    <itunes:summary><![CDATA[In this episode I talk about the importance of breaking routines whilst breaking my own routine, reflect on how the biological process of synaptic pruning might be a useful metaphor for creative practice and consider whether the accidental pursuit of consistency could ruin my relationship with this podcast. TL;DL  0:18 Breaking the routine of making this podcast 06:39 From “grope” to “rote” 13:58 The importance of the body in spontaneous self-expression 18:58 My fears of breaking this routine...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about the importance of breaking routines whilst breaking my own routine, reflect on how the biological process of synaptic pruning might be a useful metaphor for creative practice and consider whether the accidental pursuit of consistency could ruin my relationship with this podcast.</p><p><b>TL;DL</b><br/> 0:18 Breaking the routine of making this podcast<br/>06:39 From “grope” to “rote”<br/>13:58 The importance of the body in spontaneous self-expression<br/>18:58 My fears of breaking this routine<br/>22:13 Synaptic pruning<br/>28:46 Consistency is the hobgoblin of little minds<br/>31:12 My paradoxical fear of being misunderstood and totally understood<br/>35:06 Form is emptiness and emptiness is form<br/>37:00 The importance of meeting the stranger</p><p><b>Links to things I mentioned</b><br/> <a href='https://www.goodreads.com/book/show/100469.Orbiting_the_Giant_Hairball?ref=nav_sb_ss_1_18'>“Orbiting the giant hairball” by Gordon MacKenzie</a><br/> <a href='https://youtu.be/zlQK-NSg6Yk?si=k8F2ZeS687FOft6K'>James Traeger’s tennis talk at Inexpert 2018</a><br/> <a href='https://youtube.com/shorts/iGEvdK2Cbgg'>Norman the sunken boat</a><br/> <a href='https://youtube.com/shorts/P3prsKi67GM'>Juvenile wood duck joins me on the kayak</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a></p><p>(Total listening time 40&apos; 41&quot;) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about the importance of breaking routines whilst breaking my own routine, reflect on how the biological process of synaptic pruning might be a useful metaphor for creative practice and consider whether the accidental pursuit of consistency could ruin my relationship with this podcast.</p><p><b>TL;DL</b><br/> 0:18 Breaking the routine of making this podcast<br/>06:39 From “grope” to “rote”<br/>13:58 The importance of the body in spontaneous self-expression<br/>18:58 My fears of breaking this routine<br/>22:13 Synaptic pruning<br/>28:46 Consistency is the hobgoblin of little minds<br/>31:12 My paradoxical fear of being misunderstood and totally understood<br/>35:06 Form is emptiness and emptiness is form<br/>37:00 The importance of meeting the stranger</p><p><b>Links to things I mentioned</b><br/> <a href='https://www.goodreads.com/book/show/100469.Orbiting_the_Giant_Hairball?ref=nav_sb_ss_1_18'>“Orbiting the giant hairball” by Gordon MacKenzie</a><br/> <a href='https://youtu.be/zlQK-NSg6Yk?si=k8F2ZeS687FOft6K'>James Traeger’s tennis talk at Inexpert 2018</a><br/> <a href='https://youtube.com/shorts/iGEvdK2Cbgg'>Norman the sunken boat</a><br/> <a href='https://youtube.com/shorts/P3prsKi67GM'>Juvenile wood duck joins me on the kayak</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a></p><p>(Total listening time 40&apos; 41&quot;) </p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-14</link>
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    <pubDate>Fri, 10 Jul 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>2441</itunes:duration>
    <itunes:keywords>stevexoh, creativity, philosophy, flow, synaptic pruning, gordon mackenzie, form, emptiness, routine</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Episode #13: Start before you are ready, the scaffolding of meaning, and the existential habit of commoditising nature</itunes:title>
    <title>Episode #13: Start before you are ready, the scaffolding of meaning, and the existential habit of commoditising nature</title>
    <itunes:summary><![CDATA[In this episode I realise how important meaning is as a way of organising my attention, reflect on the value of starting before I am ready in any creative endeavour and try to understand why human beings seek out quiet and stillness in nature only to fill it with noise. TL;DL  1:14 “The River Thames Project” and organising my attention to find flow  11:56 On humans and making noise in nature  19:15 A trip to Canada and the importance of starting before you are ready to start  29:04 The myster...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I realise how important meaning is as a way of organising my attention, reflect on the value of starting before I am ready in any creative endeavour and try to understand why human beings seek out quiet and stillness in nature only to fill it with noise.</p><p><b>TL;DL</b><br/> 1:14 “The River Thames Project” and organising my attention to find flow<br/> 11:56 On humans and making noise in nature<br/> 19:15 A trip to Canada and the importance of starting before you are ready to start<br/> 29:04 The mysterious world of Connie Cyclonic<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='https://onlinelibrary.wiley.com/doi/10.1002/capr.70073'>The paper on flow that I mention</a><br/> <a href='https://www.soundofsilence.org.uk/'>Sound of Silence podcast</a><br/> <a href='https://www.youtube.com/watch?v=VCohOt2JenM'>The imperfect portrait experiment</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>Two day Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://beefriendlytrust.org/join-us-at-samphire-hoe-for-the-summer-solstice/'>Solstice Festival at Samphire Hoe</a><br/> <br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/> (Total listening time 30’ 44”) </p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I realise how important meaning is as a way of organising my attention, reflect on the value of starting before I am ready in any creative endeavour and try to understand why human beings seek out quiet and stillness in nature only to fill it with noise.</p><p><b>TL;DL</b><br/> 1:14 “The River Thames Project” and organising my attention to find flow<br/> 11:56 On humans and making noise in nature<br/> 19:15 A trip to Canada and the importance of starting before you are ready to start<br/> 29:04 The mysterious world of Connie Cyclonic<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='https://onlinelibrary.wiley.com/doi/10.1002/capr.70073'>The paper on flow that I mention</a><br/> <a href='https://www.soundofsilence.org.uk/'>Sound of Silence podcast</a><br/> <a href='https://www.youtube.com/watch?v=VCohOt2JenM'>The imperfect portrait experiment</a><br/> <a href='https://www.canscorpionssmoke.com/pate/'>Two day Inner Critic Workshop</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>Mask Workshop</a><br/> <a href='https://beefriendlytrust.org/join-us-at-samphire-hoe-for-the-summer-solstice/'>Solstice Festival at Samphire Hoe</a><br/> <br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/> (Total listening time 30’ 44”) </p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-13</link>
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    <pubDate>Fri, 12 Jun 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>1841</itunes:duration>
    <itunes:keywords>stevexoh, creativity, flow, attention, river thames, practice, art, noise, silence existential, philosophy, psychology</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Episode #12: From midges to nuclear terror, the microtonal power of therapeutic art and the performative solemnity of the consummate professional</itunes:title>
    <title>Episode #12: From midges to nuclear terror, the microtonal power of therapeutic art and the performative solemnity of the consummate professional</title>
    <itunes:summary><![CDATA[In this episode, encountering some midges on a run gets me reflecting on nuclear terror in the 1980s, I contemplate how therapeutic art works brilliantly in the gaps between words, and explore why acts of carnival are vital for weirdos trying to make a meaningful difference in the world.  TL;DL  02’ 06” A chain of thought from midges to 1980s nuclear terror  10’25”  The microtonal power of therapeutic art  18’ 18” The performative solemnity of the consummate professional 26’ 47”&nbs...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, encountering some midges on a run gets me reflecting on nuclear terror in the 1980s, I contemplate how therapeutic art works brilliantly in the gaps between words, and explore why acts of carnival are vital for weirdos trying to make a meaningful difference in the world.</p><p><b> TL;DL</b><br/> 02’ 06” A chain of thought from midges to 1980s nuclear terror<br/> 10’25”  The microtonal power of therapeutic art<br/> 18’ 18” The performative solemnity of the consummate professional<br/>26’ 47”  Jackdaw invasion!<br/>35’ 24” Upcoming workshops and Samphire Hoe Solstice Festival<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='http://www.canscorpionssmoke.com/wp-content/uploads/2021/02/Perceived-Weirdness-Index-Jonno-Hanafin.pdf'>Jonno Hanafin’s Percieved Weirdness Index</a><br/><a href='https://creators.spotify.com/pod/profile/unhurried-moments/episodes/Steve-Chapman---the-eerie-calm-that-settled-in-a-crisis-elfgug'>Unhurried moments podcast where I tell the story of that moment</a><br/><a href='https://www.canscorpionssmoke.com/pate/'>Playing at the Edge Inner Critic Workshop</a><br/><a href='https://newhouse.art/events-listing/paper-cutting-workshop'>Paper Cutting Workshop in Guildford</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>Mask workshop</a><br/><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2026/05/solstice-both-scaled.jpg'>Samphire Hoe Solstice Festival</a><br/> <br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/> (Total listening time 37’ 53”)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, encountering some midges on a run gets me reflecting on nuclear terror in the 1980s, I contemplate how therapeutic art works brilliantly in the gaps between words, and explore why acts of carnival are vital for weirdos trying to make a meaningful difference in the world.</p><p><b> TL;DL</b><br/> 02’ 06” A chain of thought from midges to 1980s nuclear terror<br/> 10’25”  The microtonal power of therapeutic art<br/> 18’ 18” The performative solemnity of the consummate professional<br/>26’ 47”  Jackdaw invasion!<br/>35’ 24” Upcoming workshops and Samphire Hoe Solstice Festival<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='http://www.canscorpionssmoke.com/wp-content/uploads/2021/02/Perceived-Weirdness-Index-Jonno-Hanafin.pdf'>Jonno Hanafin’s Percieved Weirdness Index</a><br/><a href='https://creators.spotify.com/pod/profile/unhurried-moments/episodes/Steve-Chapman---the-eerie-calm-that-settled-in-a-crisis-elfgug'>Unhurried moments podcast where I tell the story of that moment</a><br/><a href='https://www.canscorpionssmoke.com/pate/'>Playing at the Edge Inner Critic Workshop</a><br/><a href='https://newhouse.art/events-listing/paper-cutting-workshop'>Paper Cutting Workshop in Guildford</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>Mask workshop</a><br/><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2026/05/solstice-both-scaled.jpg'>Samphire Hoe Solstice Festival</a><br/> <br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/>  <br/> Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/>  <br/> (Total listening time 37’ 53”)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/19177465-episode-12-from-midges-to-nuclear-terror-the-microtonal-power-of-therapeutic-art-and-the-performative-solemnity-of-the-consummate-professional.mp3" length="27384691" type="audio/mpeg" />
    <link>https://www.creativeadventures.uk/episode-12</link>
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    <pubDate>Fri, 15 May 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>2273</itunes:duration>
    <itunes:keywords>stevexoh, philosophy, neurodiversity, midges, ultravox, nuclear terror, music, microtonal, art therapy, therapeutic art, professionalism, carnival, capitalism</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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  <item>
    <itunes:title>Episode #11: Iridescent corvid secrets, the lost soul of Battersea and the art of the intentional ending</itunes:title>
    <title>Episode #11: Iridescent corvid secrets, the lost soul of Battersea and the art of the intentional ending</title>
    <itunes:summary><![CDATA[In this episode I investigate a strange fact I was sent about crows being rainbow coloured, explore impermanence and the art of ending projects at their peak, and lament the redevelopment of Battersea Power Station and what that can teach us about the dangers of “golf-course creativity.” TL;DL  04’ 32”  I got sent a weird book about Rooks  08’ 36”  Are crows in fact rainbow coloured?  12’ 43”  The art of the intentional ending  25’ 04”  The lost soul of Battersea Power Sta...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I investigate a strange fact I was sent about crows being rainbow coloured, explore impermanence and the art of ending projects at their peak, and lament the redevelopment of Battersea Power Station and what that can teach us about the dangers of “golf-course creativity.”</p><p><b>TL;DL</b><br/> 04’ 32”  I got sent a weird book about Rooks<br/> 08’ 36”  Are crows in fact rainbow coloured?<br/> 12’ 43”  The art of the intentional ending<br/> 25’ 04”  The lost soul of Battersea Power Station<br/> 34’ 33”  The Creatively Eccentric Podcast<br/> 35’ 37”  Details about forthcoming Open Studio events<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='https://www.instagram.com/freddeak.in/?hl=en'>Fred Deakin on Instagram</a><br/> <a href='https://en.wikipedia.org/wiki/Lemon_Jelly'>Lemon Jelly</a><br/><a href='https://open.spotify.com/episode/798Oy6kJqt7HT694Zl1lI4?si=1e5b6fff73094fd8'>Talking Jim Reilly on the Glen Dye Podcast</a><br/> <a href='https://pod.link/1842120062/episode/YWVlOWZjZGItNGQzMC00MGMxLTllNjQtMmY4MmYxMzU5OGFl'>The Creatively Eccentric Podcast</a><br/> <a href='https://www.somethingsidid.com/studio'>Details about Open Studios</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>Buy stuff in my shop</a><br/> <a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (support this podcast)</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/> <br/> Comments, questions, requests and stuff to stevexoh@gmail.com<br/> <br/> (Total listening time 36’ 49”)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I investigate a strange fact I was sent about crows being rainbow coloured, explore impermanence and the art of ending projects at their peak, and lament the redevelopment of Battersea Power Station and what that can teach us about the dangers of “golf-course creativity.”</p><p><b>TL;DL</b><br/> 04’ 32”  I got sent a weird book about Rooks<br/> 08’ 36”  Are crows in fact rainbow coloured?<br/> 12’ 43”  The art of the intentional ending<br/> 25’ 04”  The lost soul of Battersea Power Station<br/> 34’ 33”  The Creatively Eccentric Podcast<br/> 35’ 37”  Details about forthcoming Open Studio events<br/> <br/> <b>Links to things I mentioned</b><br/> <a href='https://www.instagram.com/freddeak.in/?hl=en'>Fred Deakin on Instagram</a><br/> <a href='https://en.wikipedia.org/wiki/Lemon_Jelly'>Lemon Jelly</a><br/><a href='https://open.spotify.com/episode/798Oy6kJqt7HT694Zl1lI4?si=1e5b6fff73094fd8'>Talking Jim Reilly on the Glen Dye Podcast</a><br/> <a href='https://pod.link/1842120062/episode/YWVlOWZjZGItNGQzMC00MGMxLTllNjQtMmY4MmYxMzU5OGFl'>The Creatively Eccentric Podcast</a><br/> <a href='https://www.somethingsidid.com/studio'>Details about Open Studios</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>Buy stuff in my shop</a><br/> <a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (support this podcast)</a></p><p>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/> <br/> If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/> <br/> Comments, questions, requests and stuff to stevexoh@gmail.com<br/> <br/> (Total listening time 36’ 49”)</p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-11</link>
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    <pubDate>Fri, 17 Apr 2026 06:00:00 +0100</pubDate>
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    <itunes:duration>2209</itunes:duration>
    <itunes:keywords>stevexoh, crows, rooks, corvids, ultraviolet, impermanence, Ernest Becker, philosophy, Battersea Power Station, Walter Benjamin, psychology, neurodiversity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Episode #10: Decenary threshold guardians, the totem of aloneness and my distant uncle who was a happy little stomach on a stick</itunes:title>
    <title>Episode #10: Decenary threshold guardians, the totem of aloneness and my distant uncle who was a happy little stomach on a stick</title>
    <itunes:summary><![CDATA[In this episode I try to resist doing anything special for episode ten but end up going down a decenary rabbit hole, I reflect on the difference between aloneness and loneliness and rethink the brain’s role in creativity through getting to know a primitive sea creature. TL;DL 3’ 12”     Why does the number 10 feel so significant anyway? 9 ’42”     A story of transforming lonliness into solitude on a remote island 26 ’20”  The human brain and the happy little...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I try to resist doing anything special for episode ten but end up going down a decenary rabbit hole, I reflect on the difference between aloneness and loneliness and rethink the brain’s role in creativity through getting to know a primitive sea creature.</p><p><b>TL;DL</b><br/>3’ 12”     Why does the number 10 feel so significant anyway?<br/>9 ’42”     A story of transforming lonliness into solitude on a remote island<br/>26 ’20”  The human brain and the happy little stomach on a stick<br/>32’ 35”  Come hang out in my brain<br/>33’ 22”  Bad crow biology<br/><br/><b>Links to things I mentioned</b><br/><a href='https://ocracokeart.squarespace.com/'>The Ocracoke Art Adventure</a><br/><a href='https://ocracokeobserver.com/2023/03/01/british-artists-discover-the-magic-of-ocracoke/'>The article about &quot;The British artists&quot; in the Ocracoke Observer</a><br/><a href='https://www.goodreads.com/book/show/48930266-seven-and-a-half-lessons-about-the-brain?from_search=true&amp;from_srp=true&amp;qid=wYSIdWFWwO&amp;rank=4'>7 ½ lessons about the brain book</a><br/><a href='https://peplau.psych.ucla.edu/wp-content/uploads/sites/141/2017/07/Perlman-Peplau-81.pdf'>&quot;Towards a social psychology of loneliness&quot; paper</a><br/><a href='https://www.canscorpionssmoke.com/events/'>Upcoming workshops (Masks, musical improv, paper cutting)</a><br/><a href='https://www.somethingsidid.com/studio'>Details about my forthcoming Open Studio</a><br/><br/>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 34&apos; 26”)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I try to resist doing anything special for episode ten but end up going down a decenary rabbit hole, I reflect on the difference between aloneness and loneliness and rethink the brain’s role in creativity through getting to know a primitive sea creature.</p><p><b>TL;DL</b><br/>3’ 12”     Why does the number 10 feel so significant anyway?<br/>9 ’42”     A story of transforming lonliness into solitude on a remote island<br/>26 ’20”  The human brain and the happy little stomach on a stick<br/>32’ 35”  Come hang out in my brain<br/>33’ 22”  Bad crow biology<br/><br/><b>Links to things I mentioned</b><br/><a href='https://ocracokeart.squarespace.com/'>The Ocracoke Art Adventure</a><br/><a href='https://ocracokeobserver.com/2023/03/01/british-artists-discover-the-magic-of-ocracoke/'>The article about &quot;The British artists&quot; in the Ocracoke Observer</a><br/><a href='https://www.goodreads.com/book/show/48930266-seven-and-a-half-lessons-about-the-brain?from_search=true&amp;from_srp=true&amp;qid=wYSIdWFWwO&amp;rank=4'>7 ½ lessons about the brain book</a><br/><a href='https://peplau.psych.ucla.edu/wp-content/uploads/sites/141/2017/07/Perlman-Peplau-81.pdf'>&quot;Towards a social psychology of loneliness&quot; paper</a><br/><a href='https://www.canscorpionssmoke.com/events/'>Upcoming workshops (Masks, musical improv, paper cutting)</a><br/><a href='https://www.somethingsidid.com/studio'>Details about my forthcoming Open Studio</a><br/><br/>The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 34&apos; 26”)</p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-10</link>
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    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Fri, 20 Mar 2026 06:00:00 +0000</pubDate>
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    <itunes:duration>2075</itunes:duration>
    <itunes:keywords>stevexoh, solitude, ocracoke, lonliness, creativity, neurodiversity, philosophy, brains, amphioxus, threshold guardians</itunes:keywords>
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    <itunes:title>Episode #9: Memes vs art, a love affair with the Thames and the existential importance of being bored</itunes:title>
    <title>Episode #9: Memes vs art, a love affair with the Thames and the existential importance of being bored</title>
    <itunes:summary><![CDATA[In this episode I express my love of the River Thames through the metaphor of a storybook with the bridges as the chapters, explore the difference between art culture and meme culture, and reflect on boredom as a powerful indicator of living a meaningful life. TL;DL 2’ 41”     A trip to St Leonards and the Hong Kong  valley of the spiders 6 ’02”     A love affair with the Thames 15’ 16”   The existential importance of boredom 17’ 33”   Readings fro...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I express my love of the River Thames through the metaphor of a storybook with the bridges as the chapters, explore the difference between art culture and meme culture, and reflect on boredom as a powerful indicator of living a meaningful life.</p><p><b>TL;DL</b><br/>2’ 41”     A trip to St Leonards and the Hong Kong  valley of the spiders<br/>6 ’02”     A love affair with the Thames<br/>15’ 16”   The existential importance of boredom<br/>17’ 33”   Readings from my old school reports<br/>27’ 07”   Memes vs art<br/>37’ 26”   Support the show and a soabox bit about podcasts<br/>39’ 44”   Jim the Podcast Sherpa<br/><br/><b>Links to things I mentioned</b><br/><a href='https://en.wikipedia.org/wiki/Seething_Wells'>Seething Wells</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/10-year-plan-limited-a4-art-silk-print/'>10 Year plan prints</a><br/><a href='https://www.shop.canscorpionssmoke.com/'>My shop</a><br/><a href='https://shows.acast.com/the-sherpas-podcast-picks/episodes/an-on-purpose-chat-with-artistwriter-steve-chapmancreative-a'>Podcast with Jim the Podcast Sherpa</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.canscorpionssmoke.com/super-secret-musical-improv/'>Super Secret Musical Improv Workshop<br/></a><a href='https://www.shop.canscorpionssmoke.com/'>My online shop</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a><br/><br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 41’ 46”)<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I express my love of the River Thames through the metaphor of a storybook with the bridges as the chapters, explore the difference between art culture and meme culture, and reflect on boredom as a powerful indicator of living a meaningful life.</p><p><b>TL;DL</b><br/>2’ 41”     A trip to St Leonards and the Hong Kong  valley of the spiders<br/>6 ’02”     A love affair with the Thames<br/>15’ 16”   The existential importance of boredom<br/>17’ 33”   Readings from my old school reports<br/>27’ 07”   Memes vs art<br/>37’ 26”   Support the show and a soabox bit about podcasts<br/>39’ 44”   Jim the Podcast Sherpa<br/><br/><b>Links to things I mentioned</b><br/><a href='https://en.wikipedia.org/wiki/Seething_Wells'>Seething Wells</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/10-year-plan-limited-a4-art-silk-print/'>10 Year plan prints</a><br/><a href='https://www.shop.canscorpionssmoke.com/'>My shop</a><br/><a href='https://shows.acast.com/the-sherpas-podcast-picks/episodes/an-on-purpose-chat-with-artistwriter-steve-chapmancreative-a'>Podcast with Jim the Podcast Sherpa</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.canscorpionssmoke.com/super-secret-musical-improv/'>Super Secret Musical Improv Workshop<br/></a><a href='https://www.shop.canscorpionssmoke.com/'>My online shop</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a><br/><br/> The written substack version of this episode can be read on <a href='https://stevexoh.substack.com/'>my Substack.</a><br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of <a href='https://www.creativeadventures.uk/episode-1'>episode one</a>.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 41’ 46”)<br/><br/></p>]]></content:encoded>
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    <link>https://www.creativeadventures.uk/episode-9</link>
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    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Fri, 20 Feb 2026 08:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2531139/18651327/transcript" type="text/html" />
    <itunes:duration>2506</itunes:duration>
    <itunes:keywords>stevexoh, boredom, seething wells, river thames, walking, memes, art, creativity, neurodiversity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Episode #8: Eels, outsiders and the excruciating greyness of normal</itunes:title>
    <title>Episode #8: Eels, outsiders and the excruciating greyness of normal</title>
    <itunes:summary><![CDATA[In this episode I reflect on the cyclical emotional process of making this podcast, tumble down a fascinating eel rabbit hole, ponder the excruciating greyness of “normal”, and explore my love of the brilliant weirdo.  TL;DL 1’ 15”     Running in the dark and the peril of head-torches 6’ 34”   The repeated process of making this podcast 8’ 55”   The excruciating greyness of normal 10’ 53”  Patterns of stuckness 12’ 54”  Tumbling down an eel rabbit hole 18’ 2...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I reflect on the cyclical emotional process of making this podcast, tumble down a fascinating eel rabbit hole, ponder the excruciating greyness of “normal”, and explore my love of the brilliant weirdo.<br/><br/><b>TL;DL</b><br/>1’ 15”     Running in the dark and the peril of head-torches<br/>6’ 34”   The repeated process of making this podcast<br/>8’ 55”   The excruciating greyness of normal<br/>10’ 53”  Patterns of stuckness<br/>12’ 54”  Tumbling down an eel rabbit hole<br/>18’ 22”   My love of the brilliant weirdo<br/>32’ 20”  Making little zines that you can buy<br/>33’ 02”  Mask workshop promo<br/>33’ 24”  Spread the word<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.soundofsilence.org.uk/'>Sound of Silence podcast</a><br/><a href='https://www.youtube.com/watch?v=WMDWPH4oKwo'>Pavement’s “Type Slowly”</a><br/><a href='https://www.goodreads.com/book/show/121708871-late-light?ref=nav_sb_ss_1_13'>Michael Malay’s “Late Light”</a><br/><a href='https://www.goodreads.com/book/show/789725.Change?from_search=true&amp;from_srp=true&amp;qid=gn9YAtef5h&amp;rank=3'>Watzlavick et al on stuckness</a><br/><a href='https://www.youtube.com/watch?v=-qgXYvjVNvk'>Daniel Johnston: “Walking the cow”</a><br/><a href='https://www.youtube.com/watch?v=qACGIfJIirA'>Lucia Pamela: “Walking on the moon”<br/></a><a href='https://www.youtube.com/watch?v=KwYGI8OjXvo'>Wesley Willis: “Rock and roll McDonalds”</a><br/><a href='https://www.youtube.com/watch?v=2gv-k5EVzvU'>The Shaggs: “Philosophy of the world”</a><br/><a href='https://www.youtube.com/watch?v=Tmo7__7Y-gc'>Connie Converse: “I have considered the Lillies”</a><br/><a href='https://www.youtube.com/watch?v=PN_ajui48nY'>The Legendary Stardust Cowboy on Rowan &amp; Martin’s Laugh-in</a><br/><a href='https://www.youtube.com/watch?v=MutYIgL4Gbk'>Shooby Taylor live at The Apollo</a><br/><a href='https://www.youtube.com/watch?v=ICLXH8wdXhk'>Daniel Johnston’s first live TV appearance</a><br/><a href='https://www.shop.canscorpionssmoke.com/product-category/zines/'>Buy my zines</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.shop.canscorpionssmoke.com'>My online shop </a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a><br/><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 34’42”)<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I reflect on the cyclical emotional process of making this podcast, tumble down a fascinating eel rabbit hole, ponder the excruciating greyness of “normal”, and explore my love of the brilliant weirdo.<br/><br/><b>TL;DL</b><br/>1’ 15”     Running in the dark and the peril of head-torches<br/>6’ 34”   The repeated process of making this podcast<br/>8’ 55”   The excruciating greyness of normal<br/>10’ 53”  Patterns of stuckness<br/>12’ 54”  Tumbling down an eel rabbit hole<br/>18’ 22”   My love of the brilliant weirdo<br/>32’ 20”  Making little zines that you can buy<br/>33’ 02”  Mask workshop promo<br/>33’ 24”  Spread the word<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.soundofsilence.org.uk/'>Sound of Silence podcast</a><br/><a href='https://www.youtube.com/watch?v=WMDWPH4oKwo'>Pavement’s “Type Slowly”</a><br/><a href='https://www.goodreads.com/book/show/121708871-late-light?ref=nav_sb_ss_1_13'>Michael Malay’s “Late Light”</a><br/><a href='https://www.goodreads.com/book/show/789725.Change?from_search=true&amp;from_srp=true&amp;qid=gn9YAtef5h&amp;rank=3'>Watzlavick et al on stuckness</a><br/><a href='https://www.youtube.com/watch?v=-qgXYvjVNvk'>Daniel Johnston: “Walking the cow”</a><br/><a href='https://www.youtube.com/watch?v=qACGIfJIirA'>Lucia Pamela: “Walking on the moon”<br/></a><a href='https://www.youtube.com/watch?v=KwYGI8OjXvo'>Wesley Willis: “Rock and roll McDonalds”</a><br/><a href='https://www.youtube.com/watch?v=2gv-k5EVzvU'>The Shaggs: “Philosophy of the world”</a><br/><a href='https://www.youtube.com/watch?v=Tmo7__7Y-gc'>Connie Converse: “I have considered the Lillies”</a><br/><a href='https://www.youtube.com/watch?v=PN_ajui48nY'>The Legendary Stardust Cowboy on Rowan &amp; Martin’s Laugh-in</a><br/><a href='https://www.youtube.com/watch?v=MutYIgL4Gbk'>Shooby Taylor live at The Apollo</a><br/><a href='https://www.youtube.com/watch?v=ICLXH8wdXhk'>Daniel Johnston’s first live TV appearance</a><br/><a href='https://www.shop.canscorpionssmoke.com/product-category/zines/'>Buy my zines</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.shop.canscorpionssmoke.com'>My online shop </a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a><br/><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 34’42”)<br/><br/></p>]]></content:encoded>
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    <pubDate>Fri, 23 Jan 2026 07:00:00 +0000</pubDate>
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    <podcast:soundbite startTime="1805.029" duration="44.0" />
    <itunes:duration>2083</itunes:duration>
    <itunes:keywords>stevexoh, eels, running, pavement, daniel johnston, neurodiversity, mental health, outsiderart, outsiders</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
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    <itunes:title>Episode #7: Kingstonymus Bosch, the man who loved dragons and the ghostly posters on the super-ego&#39;s bedroom wall</itunes:title>
    <title>Episode #7: Kingstonymus Bosch, the man who loved dragons and the ghostly posters on the super-ego&#39;s bedroom wall</title>
    <itunes:summary><![CDATA[In this episode I talk about how discovering a bizarre mural has helped me approach the festive season with a little more resilience, reflect on ego ideals as the posters my inner critic keeps on its bedroom wall and tell the story of the man who loved dragons as a way of exploring the phenomenon of aboutism.  TL;DL 6’ 17”    The Kingstonymus Bosch mural 15’ 38”  The ghostly posters on the inner critic's bedroom wall 24’ 05”  All about aboutism 24' 45”  The man who lo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about how discovering a bizarre mural has helped me approach the festive season with a little more resilience, reflect on ego ideals as the posters my inner critic keeps on its bedroom wall and tell the story of the man who loved dragons as a way of exploring the phenomenon of aboutism.</p><p><br/><b>TL;DL</b><br/>6’ 17”    The Kingstonymus Bosch mural<br/>15’ 38”  The ghostly posters on the inner critic&apos;s bedroom wall<br/>24’ 05”  All about <em>aboutism</em><br/>24&apos; 45”  The man who loved dragons<br/>30&apos;56”  The imperfect portrait experiment<br/>36&apos;25&quot;   Plug for my 20% off sale in my shop and mask workshop<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.standard.co.uk/news/london/ai-mural-kingston-christmas-riverside-taken-down-removed-ugly-b1258938.html'>London&apos;s horrific AI mural (Evening Standard article)</a><br/><a href='https://www.youtube.com/watch?v=lnf-Ka3ZmOM'>My talk about learning to dance with my inner critic</a><br/><a href='https://www.canscorpionssmoke.com/inexpert/'>The Inexpert 2018 conference experiment</a><br/><a href='https://www.youtube.com/watch?v=VCohOt2JenM'>Drawing portraits in Trafalgar Square</a><br/><a href='https://www.instagram.com/reel/DOEIPhtCFYO/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>John Luke Robert’s telling the story of the person who hated his gig<br/></a><a href='https://www.shop.canscorpionssmoke.com/'>My online shop</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a></p><p><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 38&apos;00&quot;)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about how discovering a bizarre mural has helped me approach the festive season with a little more resilience, reflect on ego ideals as the posters my inner critic keeps on its bedroom wall and tell the story of the man who loved dragons as a way of exploring the phenomenon of aboutism.</p><p><br/><b>TL;DL</b><br/>6’ 17”    The Kingstonymus Bosch mural<br/>15’ 38”  The ghostly posters on the inner critic&apos;s bedroom wall<br/>24’ 05”  All about <em>aboutism</em><br/>24&apos; 45”  The man who loved dragons<br/>30&apos;56”  The imperfect portrait experiment<br/>36&apos;25&quot;   Plug for my 20% off sale in my shop and mask workshop<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.standard.co.uk/news/london/ai-mural-kingston-christmas-riverside-taken-down-removed-ugly-b1258938.html'>London&apos;s horrific AI mural (Evening Standard article)</a><br/><a href='https://www.youtube.com/watch?v=lnf-Ka3ZmOM'>My talk about learning to dance with my inner critic</a><br/><a href='https://www.canscorpionssmoke.com/inexpert/'>The Inexpert 2018 conference experiment</a><br/><a href='https://www.youtube.com/watch?v=VCohOt2JenM'>Drawing portraits in Trafalgar Square</a><br/><a href='https://www.instagram.com/reel/DOEIPhtCFYO/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>John Luke Robert’s telling the story of the person who hated his gig<br/></a><a href='https://www.shop.canscorpionssmoke.com/'>My online shop</a><br/><a href='https://www.canscorpionssmoke.com/masks/'>My next mask workshop</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/become-a-studio-two-patron/'>Become a patron of my studio</a><br/><a href='https://buymeacoffee.com/stevexoh'>Buy me a coffee (from £1)</a></p><p><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 38&apos;00&quot;)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/18370421-episode-7-kingstonymus-bosch-the-man-who-loved-dragons-and-the-ghostly-posters-on-the-super-ego-s-bedroom-wall.mp3" length="27464309" type="audio/mpeg" />
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    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Fri, 26 Dec 2025 08:00:00 +0000</pubDate>
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    <itunes:duration>2280</itunes:duration>
    <itunes:keywords>stevexoh, kingstonuponthames, AI art, mural, mental health, neurodiversity, festive, aboutism, the man who loved dragons</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Episode #6: Welcome to my world, a love letter to autumn and reflections on masks that reveal</itunes:title>
    <title>Episode #6: Welcome to my world, a love letter to autumn and reflections on masks that reveal</title>
    <itunes:summary><![CDATA[In this episode I reflect on how much I love autumn, tell the story of a crow reunion, play a weird song I wrote and performed in assembly age 8, experiment with less censored/more eccentric social interaction and talk about the power of masks that help reveal more of who we already are.  TL;DL 2’ 15”    I really love autumn 4’ 36”    A crow reunion 14’ 27”  The open studio/welcome to my world 22' 02”  The bizarre assembly performance remembered 26’ 51”  Exp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I reflect on how much I love autumn, tell the story of a crow reunion, play a weird song I wrote and performed in assembly age 8, experiment with less censored/more eccentric social interaction and talk about the power of masks that help reveal more of who we already are.<br/><br/><b>TL;DL</b><br/>2’ 15”    I really love autumn<br/>4’ 36”    A crow reunion<br/>14’ 27”  The open studio/welcome to my world<br/>22&apos; 02”  The bizarre assembly performance remembered<br/>26’ 51”  Experiments in social interaction<br/>31’ 01”  Reflections on masks that reveal<br/>44’ 32”  Plugs for festive markets I’m doing<br/>46’ 06”  Weird greetings cards available in my shop<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.shop.canscorpionssmoke.com/product/crow-therapy-limited-edition-print/'>Buy a print of &quot;Crow Therapy&quot;</a><br/> <a href='https://www.somethingsidid.com/artbabies'>Feelings are Real exhibition at Barbican (Feb 25)</a><br/> <a href='https://www.somethingsidid.com/studio'>My studio</a><br/> <a href='https://www.instagram.com/partners_zine'>Partners zine</a><br/> <a href='https://en.wikipedia.org/wiki/Keith_Johnstone'>Keith Johnstone</a><br/><a href='https://www.youtube.com/watch?v=a5A0jqT4DPM'>Len Dancing</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>My mask workshops</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a> <br/><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 47’ 12”)<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I reflect on how much I love autumn, tell the story of a crow reunion, play a weird song I wrote and performed in assembly age 8, experiment with less censored/more eccentric social interaction and talk about the power of masks that help reveal more of who we already are.<br/><br/><b>TL;DL</b><br/>2’ 15”    I really love autumn<br/>4’ 36”    A crow reunion<br/>14’ 27”  The open studio/welcome to my world<br/>22&apos; 02”  The bizarre assembly performance remembered<br/>26’ 51”  Experiments in social interaction<br/>31’ 01”  Reflections on masks that reveal<br/>44’ 32”  Plugs for festive markets I’m doing<br/>46’ 06”  Weird greetings cards available in my shop<br/><br/><b>Links to things I mentioned</b><br/><a href='https://www.shop.canscorpionssmoke.com/product/crow-therapy-limited-edition-print/'>Buy a print of &quot;Crow Therapy&quot;</a><br/> <a href='https://www.somethingsidid.com/artbabies'>Feelings are Real exhibition at Barbican (Feb 25)</a><br/> <a href='https://www.somethingsidid.com/studio'>My studio</a><br/> <a href='https://www.instagram.com/partners_zine'>Partners zine</a><br/> <a href='https://en.wikipedia.org/wiki/Keith_Johnstone'>Keith Johnstone</a><br/><a href='https://www.youtube.com/watch?v=a5A0jqT4DPM'>Len Dancing</a><br/> <a href='https://www.canscorpionssmoke.com/masks/'>My mask workshops</a><br/> <a href='https://www.shop.canscorpionssmoke.com/'>My shop</a> <br/><br/>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a>.<br/><br/>If you&apos;re wondering why this is an accidental podcast then listen to the first 5 minutes of episode one.<br/><br/>Comments, questions, requests and stuff to stevexoh@gmail.com<br/><br/>(Total listening time 47’ 12”)<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/18229934-episode-6-welcome-to-my-world-a-love-letter-to-autumn-and-reflections-on-masks-that-reveal.mp3" length="34060400" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ihdw1mvvye7lq75n7bif9s4pdtv?.jpg" />
    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Fri, 28 Nov 2025 08:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2531139/18229934/transcript" type="text/html" />
    <itunes:duration>2832</itunes:duration>
    <itunes:keywords>stevexoh, keith johnstone, masks, crows, autumn, neurodiversity, creativity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Episode #5: Learning about lightning, the fish that makes dreams and reflections on beautiful inexpertise</itunes:title>
    <title>Episode #5: Learning about lightning, the fish that makes dreams and reflections on beautiful inexpertise</title>
    <itunes:summary><![CDATA[In this episode I tell the story of how getting trapped on an exposed beach in a lightning storm became the highlight of a disastrous snorkelling trip, explore how dreams can be a scary, intense but ultimately helpful healing process and reflect on the beauty and power of inexpertise through the lens of the Portsmouth Sinfonia. TL;DL 3’ 32”   The disastrous snorkelling trip 13’ 13”   Live from "lightning beach" (contains swears!) 25’ 10”  The fish that makes dreams 36’ 53”&nbsp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I tell the story of how getting trapped on an exposed beach in a lightning storm became the highlight of a disastrous snorkelling trip, explore how dreams can be a scary, intense but ultimately helpful healing process and reflect on the beauty and power of inexpertise through the lens of the Portsmouth Sinfonia.</p><p><b>TL;DL</b><br/>3’ 32”   The disastrous snorkelling trip<br/>13’ 13”   Live from &quot;lightning beach&quot; (contains swears!)<br/>25’ 10”  The fish that makes dreams<br/>36’ 53”  Reflections on beautiful inexpertise<br/>50&apos; 29”  Plug for (Not a) Lost Cat prints and open studio</p><p><b>Links to things I mentioned</b></p><p><a href='https://onetrackminds.substack.com/p/denise-gough-and-steve-chapman'>My One Track Minds &quot;LSD&quot; talk about Daniel Johnstone<br/></a><a href='https://www.youtube.com/watch?v=hpJ6anurfuw'>The Portsmouth Sinfonia play Also sprach zarathustra</a><br/><a href='https://www.youtube.com/watch?v=ydnGKvnBqOI'>My One Track Minds talk on the Portsmouth Sinfonia</a><br/><a href='https://www.onetrackminds.uk/'>The One Track Minds website</a><br/><a href='https://www.canscorpionssmoke.com/inexpert/'>The Inexpert 2018 website<br/></a><a href='https://www.canscorpionssmoke.com/the-backgammon-project/'>The Back Gaemen project</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/not-a-lost-cat-limited-a3-art-print/'>Buy (Not a) Lost Cat limited edition prints</a><br/><a href='https://www.somethingsidid.com/studio'>Come to my open studio</a></p><p>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a></p><p>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 53’ 01”)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I tell the story of how getting trapped on an exposed beach in a lightning storm became the highlight of a disastrous snorkelling trip, explore how dreams can be a scary, intense but ultimately helpful healing process and reflect on the beauty and power of inexpertise through the lens of the Portsmouth Sinfonia.</p><p><b>TL;DL</b><br/>3’ 32”   The disastrous snorkelling trip<br/>13’ 13”   Live from &quot;lightning beach&quot; (contains swears!)<br/>25’ 10”  The fish that makes dreams<br/>36’ 53”  Reflections on beautiful inexpertise<br/>50&apos; 29”  Plug for (Not a) Lost Cat prints and open studio</p><p><b>Links to things I mentioned</b></p><p><a href='https://onetrackminds.substack.com/p/denise-gough-and-steve-chapman'>My One Track Minds &quot;LSD&quot; talk about Daniel Johnstone<br/></a><a href='https://www.youtube.com/watch?v=hpJ6anurfuw'>The Portsmouth Sinfonia play Also sprach zarathustra</a><br/><a href='https://www.youtube.com/watch?v=ydnGKvnBqOI'>My One Track Minds talk on the Portsmouth Sinfonia</a><br/><a href='https://www.onetrackminds.uk/'>The One Track Minds website</a><br/><a href='https://www.canscorpionssmoke.com/inexpert/'>The Inexpert 2018 website<br/></a><a href='https://www.canscorpionssmoke.com/the-backgammon-project/'>The Back Gaemen project</a><br/><a href='https://www.shop.canscorpionssmoke.com/product/not-a-lost-cat-limited-a3-art-print/'>Buy (Not a) Lost Cat limited edition prints</a><br/><a href='https://www.somethingsidid.com/studio'>Come to my open studio</a></p><p>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a></p><p>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 53’ 01”)</p>]]></content:encoded>
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    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Fri, 31 Oct 2025 08:00:00 +0000</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2531139/18028858/transcript" type="text/html" />
    <itunes:duration>3181</itunes:duration>
    <itunes:keywords>stevexoh, lightning, alonisos, salema porgy, lsd, inexpert, inexpertise, dreams, REM sleep</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Episode #4: Kindness for crabs, thoughts on the creative slump and learning to see the world as strange</itunes:title>
    <title>Episode #4: Kindness for crabs, thoughts on the creative slump and learning to see the world as strange</title>
    <itunes:summary><![CDATA[In this episode I reflect on the big creative slump I found myself in August, explore how learning to see the world as strange can help us experience wonder and share the story of a beach trip with Poppy the dog that inspired me to make a little zine entitled “Be kind to crabs”. TL;DL 4’ 08”   Kindness for crabs 12’ 11”   Thoughts on the creative slump 24’ 20”  Learning to see the world as strange 34’ 36”  What the February?! Book, backgammon invitation and About Time podc...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I reflect on the big creative slump I found myself in August, explore how learning to see the world as strange can help us experience wonder and share the story of a beach trip with Poppy the dog that inspired me to make a little zine entitled “Be kind to crabs”.</p><p><b>TL;DL</b><br/>4’ 08”   Kindness for crabs<br/>12’ 11”   Thoughts on the creative slump<br/>24’ 20”  Learning to see the world as strange<br/>34’ 36”  What the February?! Book, backgammon invitation and About Time podcast<br/><br/><b>Links to things I mentioned</b></p><p><a href='https://youtube.com/shorts/Jk4yfQnP5js'>A video of my “Be Kind to Crabs” zine<br/></a><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/09/Be-kind-to-crabs-zine.jpg'>Print off a copy of my “Be Kind to Crabs” zine</a><br/><a href='https://www.canscorpionssmoke.com/wtfeb/'>What the February?! Book</a><br/><a href='https://www.canscorpionssmoke.com/the-backgammon-project/'>The Back Gaemen project<br/></a><a href='https://open.spotify.com/episode/4Emau4qtALCVEuLYGC1AxL?si=a24d4b3ffb1643d1'>The “About Time” podcast</a></p><p>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a></p><p>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 40’ 30”)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I reflect on the big creative slump I found myself in August, explore how learning to see the world as strange can help us experience wonder and share the story of a beach trip with Poppy the dog that inspired me to make a little zine entitled “Be kind to crabs”.</p><p><b>TL;DL</b><br/>4’ 08”   Kindness for crabs<br/>12’ 11”   Thoughts on the creative slump<br/>24’ 20”  Learning to see the world as strange<br/>34’ 36”  What the February?! Book, backgammon invitation and About Time podcast<br/><br/><b>Links to things I mentioned</b></p><p><a href='https://youtube.com/shorts/Jk4yfQnP5js'>A video of my “Be Kind to Crabs” zine<br/></a><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/09/Be-kind-to-crabs-zine.jpg'>Print off a copy of my “Be Kind to Crabs” zine</a><br/><a href='https://www.canscorpionssmoke.com/wtfeb/'>What the February?! Book</a><br/><a href='https://www.canscorpionssmoke.com/the-backgammon-project/'>The Back Gaemen project<br/></a><a href='https://open.spotify.com/episode/4Emau4qtALCVEuLYGC1AxL?si=a24d4b3ffb1643d1'>The “About Time” podcast</a></p><p>The written substack version of this episode: <a href='https://stevexoh.substack.com/'>Stevexoh’s substack thing</a></p><p>Comments, questions, requests and stuff to <a href='mailto:stevexoh@gmail.com'>stevexoh@gmail.com</a><br/><br/>(Total listening time 40’ 30”)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/17876329-episode-4-kindness-for-crabs-thoughts-on-the-creative-slump-and-learning-to-see-the-world-as-strange.mp3" length="28608953" type="audio/mpeg" />
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    <pubDate>Fri, 03 Oct 2025 08:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2531139/17876329/transcript" type="text/html" />
    <itunes:duration>2380</itunes:duration>
    <itunes:keywords>stevexoh, crabs, creative slump, buddhism, mental health, neitzche, chad orzel</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Episode #3: Quantum flirting, Back Gaemen and a live crow/spider skirmish</itunes:title>
    <title>Episode #3: Quantum flirting, Back Gaemen and a live crow/spider skirmish</title>
    <itunes:summary><![CDATA[In this episode I talk about The Windowsill Gang and how they bring me joy but also steal my crab shells, all about Arnie Mindell's beautiful concept of Quantum Flirting and share the story of how I have ended up inviting strangers to play Backgammon with me. And an exciting moment (for me anyway) when I witness a crow/spider skirmish right outside my window.   TL;DL  1' 50"   The Windowsill Gang 9' 09"   Quantum Flirting 14' 55"  The Back Gaemen project 15' 27"  Spider/cr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I talk about The Windowsill Gang and how they bring me joy but also steal my crab shells, all about Arnie Mindell&apos;s beautiful concept of Quantum Flirting and share the story of how I have ended up inviting strangers to play Backgammon with me.</p><p>And an exciting moment (for me anyway) when I witness a crow/spider skirmish right outside my window.</p><p><br/></p><p><b>TL;DL</b><br/> 1&apos; 50&quot;   The Windowsill Gang<br/>9&apos; 09&quot;   Quantum Flirting<br/>14&apos; 55&quot;  The Back Gaemen project<br/>15&apos; 27&quot;  Spider/crow skirmish<br/>31&apos; 51&quot; New t-shirts and upcoming workshops</p><p><br/></p><p><b>Links to things I mention</b></p><p><a href='https://www.instagram.com/p/DMSJnBkIZLf/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>The Windowsill gang</a></p><p><a href='https://www.shop.canscorpionssmoke.com/product-category/tshirts/'>T-shirts</a></p><p><a href='https://www.canscorpionssmoke.com/events/'>Workshops</a></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p><br/></p><p>(Total listening time 36 mins and 57 secs)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I talk about The Windowsill Gang and how they bring me joy but also steal my crab shells, all about Arnie Mindell&apos;s beautiful concept of Quantum Flirting and share the story of how I have ended up inviting strangers to play Backgammon with me.</p><p>And an exciting moment (for me anyway) when I witness a crow/spider skirmish right outside my window.</p><p><br/></p><p><b>TL;DL</b><br/> 1&apos; 50&quot;   The Windowsill Gang<br/>9&apos; 09&quot;   Quantum Flirting<br/>14&apos; 55&quot;  The Back Gaemen project<br/>15&apos; 27&quot;  Spider/crow skirmish<br/>31&apos; 51&quot; New t-shirts and upcoming workshops</p><p><br/></p><p><b>Links to things I mention</b></p><p><a href='https://www.instagram.com/p/DMSJnBkIZLf/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>The Windowsill gang</a></p><p><a href='https://www.shop.canscorpionssmoke.com/product-category/tshirts/'>T-shirts</a></p><p><a href='https://www.canscorpionssmoke.com/events/'>Workshops</a></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p><br/></p><p>(Total listening time 36 mins and 57 secs)</p>]]></content:encoded>
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    <pubDate>Fri, 05 Sep 2025 09:00:00 +0100</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2531139/17769417/transcript" type="text/html" />
    <itunes:duration>2216</itunes:duration>
    <itunes:keywords>stevexoh, the windowsill gang, quantum flirting, arnie mindell, backgammon</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Episode #2: The union of onions, the trouble with windows and the importance of niche environments and reasonable adjustments</itunes:title>
    <title>Episode #2: The union of onions, the trouble with windows and the importance of niche environments and reasonable adjustments</title>
    <itunes:summary><![CDATA[In this episode I enjoy following the random gifts of a dyslexic mind and reflect on some of the comments that people made about my "create windows into your world" philosophy in episode one. I also explore the idea of "niche environments" and "reasonable adjustments" as important considerations for anyone wanting to nurture their own spontaneous self-expression.   TL;DL 3' 42"  The union of onions 6' 10" More thoughts on "windows into your world" 16' 35"  Niche environments and rea...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I enjoy following the random gifts of a dyslexic mind and reflect on some of the comments that people made about my &quot;create windows into your world&quot; philosophy in episode one.</p><p>I also explore the idea of &quot;niche environments&quot; and &quot;reasonable adjustments&quot; as important considerations for anyone wanting to nurture their own spontaneous self-expression.</p><p><br/></p><p><b>TL;DL</b><br/>3&apos; 42&quot;  The union of onions<br/>6&apos; 10&quot; More thoughts on &quot;windows into your world&quot;<br/>16&apos; 35&quot;  Niche environments and reasonable adjustments</p><p><br/></p><p><b>Links I mention</b></p><p><a href='https://www.instagram.com/p/B-wVDKYH-My/?utm_source=ig_web_copy_link'>The origin story of &quot;XOH&quot;</a><br/><br/><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/08/IMG_8073-scaled.jpg'>The &quot;Dog trolley&quot;</a></p><p><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/08/Thoughts-about-opening-windows.jpg'>Thoughts about opening windows four-box-grid</a></p><p><a href='https://www.canscorpionssmoke.com/lostcat/'>The (Not a) Lost cat project</a></p><p><a href='https://www.canscorpionssmoke.com/events/'>Workshops</a></p><p><a href='https://www.shop.canscorpionssmoke.com/product-category/original-drawings/'>Framed original drawings</a></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p>(Total listening time 37 mins and 37 secs)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I enjoy following the random gifts of a dyslexic mind and reflect on some of the comments that people made about my &quot;create windows into your world&quot; philosophy in episode one.</p><p>I also explore the idea of &quot;niche environments&quot; and &quot;reasonable adjustments&quot; as important considerations for anyone wanting to nurture their own spontaneous self-expression.</p><p><br/></p><p><b>TL;DL</b><br/>3&apos; 42&quot;  The union of onions<br/>6&apos; 10&quot; More thoughts on &quot;windows into your world&quot;<br/>16&apos; 35&quot;  Niche environments and reasonable adjustments</p><p><br/></p><p><b>Links I mention</b></p><p><a href='https://www.instagram.com/p/B-wVDKYH-My/?utm_source=ig_web_copy_link'>The origin story of &quot;XOH&quot;</a><br/><br/><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/08/IMG_8073-scaled.jpg'>The &quot;Dog trolley&quot;</a></p><p><a href='http://www.canscorpionssmoke.com/wp-content/uploads/2025/08/Thoughts-about-opening-windows.jpg'>Thoughts about opening windows four-box-grid</a></p><p><a href='https://www.canscorpionssmoke.com/lostcat/'>The (Not a) Lost cat project</a></p><p><a href='https://www.canscorpionssmoke.com/events/'>Workshops</a></p><p><a href='https://www.shop.canscorpionssmoke.com/product-category/original-drawings/'>Framed original drawings</a></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p>(Total listening time 37 mins and 37 secs)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/17757255-episode-2-the-union-of-onions-the-trouble-with-windows-and-the-importance-of-niche-environments-and-reasonable-adjustments.mp3" length="27172589" type="audio/mpeg" />
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    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Sat, 30 Aug 2025 08:00:00 +0100</pubDate>
    <itunes:duration>2257</itunes:duration>
    <itunes:keywords>stevexoh, windows into your world, niche environments, reasonable adjustments</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Episode #1: An accidental podcast, the carcinisation of tech and four lightly held philosophies for living a creative life</itunes:title>
    <title>Episode #1: An accidental podcast, the carcinisation of tech and four lightly held philosophies for living a creative life</title>
    <itunes:summary><![CDATA[In this episode I realise that in attempting to make an accessible audio version of my Substack that I have accidentally created a podcast. Maybe. I also consider the idea that all apps and digital platforms are evolving to eventually become the same thing (a bit like the evolutionary theory of carcinisation where everything becomes a crab) and I share my "Four lightly held philosophies for living a creative life" from an article I forgot I wrote a number of years back.    TL;DL 1' 01"&n...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I realise that in attempting to make an accessible audio version of my Substack that I have accidentally created a podcast. Maybe.</p><p>I also consider the idea that all apps and digital platforms are evolving to eventually become the same thing (a bit like the evolutionary theory of carcinisation where everything becomes a crab) and I share my &quot;<em>Four lightly held philosophies for living a creative life</em>&quot; from an article I forgot I wrote a number of years back. </p><p><br/></p><p><b>TL;DL</b><br/>1&apos; 01&quot;  The carcinisation of tech<br/>2&apos; 23&quot; The accidental podcast<br/>11&apos; 07&quot; Four lightly held philosophies</p><p><br/></p><p><b>Links I mention</b></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>The Sound of Silence podcast: </em><a href='https://www.soundofsilence.org.uk/'><em>www.soundofsilence.org.uk</em></a></p><p><em>For Creative People podcast: </em><a href='https://open.spotify.com/episode/4sohmzX4Pt24zvLmcOZXCQ?si=9b7d37d4d0b94a4e'><em>Listen on Spotify</em></a></p><p><em>My website: </em><a href='https://www.canscorpionssmoke.com/'><em>www.canscorpionssmoke.com</em></a></p><p><em>My shop: </em><a href='https://www.shop.canscorpionssmoke.com/'><em>The Amazing Emporium of Everything</em></a><em><br/><br/>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p>(Total listening time 33 mins and 34 secs)</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I realise that in attempting to make an accessible audio version of my Substack that I have accidentally created a podcast. Maybe.</p><p>I also consider the idea that all apps and digital platforms are evolving to eventually become the same thing (a bit like the evolutionary theory of carcinisation where everything becomes a crab) and I share my &quot;<em>Four lightly held philosophies for living a creative life</em>&quot; from an article I forgot I wrote a number of years back. </p><p><br/></p><p><b>TL;DL</b><br/>1&apos; 01&quot;  The carcinisation of tech<br/>2&apos; 23&quot; The accidental podcast<br/>11&apos; 07&quot; Four lightly held philosophies</p><p><br/></p><p><b>Links I mention</b></p><p><em>The written Substack version of all of this: </em><a href='https://stevexoh.substack.com/p/issue-1-carcinisation-of-tech-four'><em>Stevexoh&apos;s Substack thing</em></a></p><p><em>The Sound of Silence podcast: </em><a href='https://www.soundofsilence.org.uk/'><em>www.soundofsilence.org.uk</em></a></p><p><em>For Creative People podcast: </em><a href='https://open.spotify.com/episode/4sohmzX4Pt24zvLmcOZXCQ?si=9b7d37d4d0b94a4e'><em>Listen on Spotify</em></a></p><p><em>My website: </em><a href='https://www.canscorpionssmoke.com/'><em>www.canscorpionssmoke.com</em></a></p><p><em>My shop: </em><a href='https://www.shop.canscorpionssmoke.com/'><em>The Amazing Emporium of Everything</em></a><em><br/><br/>Comments, questions, requests and stuff to </em><a href='mailto:stevexoh@gmail.com'><em>stevexoh@gmail.com</em></a></p><p>(Total listening time 33 mins and 34 secs)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2531139/episodes/17720297-episode-1-an-accidental-podcast-the-carcinisation-of-tech-and-four-lightly-held-philosophies-for-living-a-creative-life.mp3" length="24249697" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tlycbpso2dvtcl1q6fvz4g3r8gh4?.jpg" />
    <itunes:author>@stevexoh</itunes:author>
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    <pubDate>Sat, 23 Aug 2025 13:00:00 +0100</pubDate>
    <itunes:duration>2014</itunes:duration>
    <itunes:keywords>stevexoh, carcinisation, four lightly held philosophies</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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