Talk Train and Thrive with Jay Diaz Wed, 04 Mar 2026 04:07:32 -0500 en-us © 2026 Talk Train and Thrive with Jay Diaz yes 0e09a6c3-cc53-5a83-ab6c-476d120573e2 Jay episodic false Join Jay Diaz, Fitness Manager of a VIP gym in Saudi Arabia for the past 10 years, as he sits down with guests from the worlds of fitness, health, and beyond. Each episode of Talk, Train & Thrive opens up real conversations covering training, wellness, personal growth, and the lifestyle habits that help us perform at our best.


From industry professionals to everyday achievers, Jay and his guests share stories, strategies, and insights to inspire you to not only train harder, but also live healthier and thrive in all areas of life.

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