Winning the Journey Within Thu, 09 Apr 2026 09:27:17 -0400 https://www.buzzsprout.com/2530382 en-us © 2026 Winning the Journey Within yes 48403ab7-f0ec-5bf8-a42d-d987e447808f info@winningthejourneywithin.com MILICA JOVANOVIC episodic false
Hosted by Milica Jovanovic, a professional basketball player with over 20 years of experience in the game, this podcast takes you deep into the emotional, mental, and personal aspects of the athletic journey. Having played in multiple countries and cultures, Milica brings a unique perspective on what it truly means to succeed—not just in sports, but in life.

Winning the Journey Within features conversations with athletes, coaches, referees, medical staff, families, and others in the sports world. With insights from accredited psychologists, Milica and her guests share valuable advice and techniques to support emotional healing, personal growth, and resilience. This podcast is designed to help you navigate the challenges, setbacks, and triumphs that come with being a part of the sports world.

Join Milica and her guests as they dive into the complexities of life as an athlete. 

]]> Buzzsprout (https://www.buzzsprout.com) MILICA JOVANOVIC info@winningthejourneywithin.com https://storage.buzzsprout.com/zq849p1pymq3lp6fvsvhq2qlagmq?.jpg Winning the Journey Within Vladimir Jankovic - Episode #29 - Winning the Journey Within Vladimir Jankovic - Episode #29 - Winning the Journey Within Born in Belgrade, raised in Greece, Vlado Jankovic has built an 18-year professional basketball career across Europe, playing for Panionios, Panathinaikos, Valencia, Aris, AEK, PAOK, and now serving as team captain at Peristeri BC.

But his journey is about more than basketball statistics. It's about facing loss at a very young age, navigating different types of pressure, and building his own identity in a sport that demands everything from you.

Now, Vlado is using everything he's learned to help younger players navigate the same challenges - serving as a mentor, a leader, and a guide for the next generation, while still playing. So, we are super excited to see what he does next, after basketball.

In this conversation, Vlado opens up about:
Growing up between two cultures - Serbian roots, Greek upbringing
Facing loss at a young age and how it shaped him
Building an 18-year professional career across multiple clubs
The different types of pressure athletes face (performance, cultural, identity)
Finding his own identity in a demanding sport
His relationship with his father and what he learned from him
The role his mother played in his journey
Fatherhood—his relationship with his son and what he wants to pass on
Serving as team captain and mentoring younger players
And so much more...


📢 Guest: Vladimir Janković
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> Born in Belgrade, raised in Greece, Vlado Jankovic has built an 18-year professional basketball career across Europe, playing for Panionios, Panathinaikos, Valencia, Aris, AEK, PAOK, and now serving as team captain at Peristeri BC.

But his journey is about more than basketball statistics. It's about facing loss at a very young age, navigating different types of pressure, and building his own identity in a sport that demands everything from you.

Now, Vlado is using everything he's learned to help younger players navigate the same challenges - serving as a mentor, a leader, and a guide for the next generation, while still playing. So, we are super excited to see what he does next, after basketball.

In this conversation, Vlado opens up about:
Growing up between two cultures - Serbian roots, Greek upbringing
Facing loss at a young age and how it shaped him
Building an 18-year professional career across multiple clubs
The different types of pressure athletes face (performance, cultural, identity)
Finding his own identity in a demanding sport
His relationship with his father and what he learned from him
The role his mother played in his journey
Fatherhood—his relationship with his son and what he wants to pass on
Serving as team captain and mentoring younger players
And so much more...


📢 Guest: Vladimir Janković
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18818444 Mon, 09 Mar 2026 21:00:00 +0100 2780 1 29 full false Robyn Parks - Winning the Journey Within - Episode #28 Robyn Parks - Winning the Journey Within - Episode #28 rom picking up a basketball at four years old to making history as the first naturalized player on the Greek Women's National Basketball Team—Robyn Parks' journey is one of resilience, faith, and staying grounded through it all.
Robyn has played professional basketball across nine countries: Spain, Italy, Turkey, Greece, Hungary, Poland, Mexico, Egypt, and Angola. She's competed in the WNBA and EuroLeague. She's achieved what most athletes only dream of.
But through every transition, every struggle, every moment of uncertainty—Robyn has stayed humble, leaned on her family's support, and turned to her favorite tool for overcoming any challenge: conversation with God.
In this episode, we talk about:

Starting basketball at 4 years old and falling in love with the game
Navigating a professional career across nine countries
Making history with the Greek National Team
Staying humble while competing at the highest level
The role of faith and prayer in her journey
How family support sustains a long international career
Finding home when you've lived everywhere
Overcoming struggles through conversation with God
What it means to build a career rooted in faith.

📢 Guest: Robyn Parks
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> rom picking up a basketball at four years old to making history as the first naturalized player on the Greek Women's National Basketball Team—Robyn Parks' journey is one of resilience, faith, and staying grounded through it all.
Robyn has played professional basketball across nine countries: Spain, Italy, Turkey, Greece, Hungary, Poland, Mexico, Egypt, and Angola. She's competed in the WNBA and EuroLeague. She's achieved what most athletes only dream of.
But through every transition, every struggle, every moment of uncertainty—Robyn has stayed humble, leaned on her family's support, and turned to her favorite tool for overcoming any challenge: conversation with God.
In this episode, we talk about:

Starting basketball at 4 years old and falling in love with the game
Navigating a professional career across nine countries
Making history with the Greek National Team
Staying humble while competing at the highest level
The role of faith and prayer in her journey
How family support sustains a long international career
Finding home when you've lived everywhere
Overcoming struggles through conversation with God
What it means to build a career rooted in faith.

📢 Guest: Robyn Parks
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18806677 Sat, 07 Mar 2026 21:00:00 +0100 1784 1 28 full false College? Yes, no, or it depends. - Winning the Journey Within x Her Take - Episode #27 College? Yes, no, or it depends. - Winning the Journey Within x Her Take - Episode #27 College? Yes, no or it depends.
Your future doesn't decide itself. You do.

And honestly? That's terrifying. We get it.

Everyone is telling you what to do.
Your parents want one thing.
Your coach says another.
Your friends are going different directions.
And you are just trying to figure out what's right for YOU.

We made this episode to answer all of the questions you may have. We sat down with those who actually understand what you are going through and have dedicated themselves to have all the information and answers
FOR YOU!

They are ‪@itsHerTake‬

We are answering:
Is college worth it for athletes?
What are the real pros and cons?
How do you make this decision without regret?
What if you are not sure yet?
And all of your questions!

Your future is waiting. Let's build it together.

Guests: ‪@itsHerTake‬ : Aleksa Gulbe, Paula Strautmane and Digne Strautmane
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> College? Yes, no or it depends.
Your future doesn't decide itself. You do.

And honestly? That's terrifying. We get it.

Everyone is telling you what to do.
Your parents want one thing.
Your coach says another.
Your friends are going different directions.
And you are just trying to figure out what's right for YOU.

We made this episode to answer all of the questions you may have. We sat down with those who actually understand what you are going through and have dedicated themselves to have all the information and answers
FOR YOU!

They are ‪@itsHerTake‬

We are answering:
Is college worth it for athletes?
What are the real pros and cons?
How do you make this decision without regret?
What if you are not sure yet?
And all of your questions!

Your future is waiting. Let's build it together.

Guests: ‪@itsHerTake‬ : Aleksa Gulbe, Paula Strautmane and Digne Strautmane
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18806631 Sat, 07 Mar 2026 21:00:00 +0100 5625 1 27 full false Antonia Delaere - Winning the Journey Within - Episode #26 Antonia Delaere - Winning the Journey Within - Episode #26 Growing up in Belgium, Antonia Delaere fell in love with basketball - and basketball cured her, literally.

Her journey took her from youth competitions to representing Belgium on the world's biggest stages, including two Olympic Games and two European Championships. But her success isn't just about physical talent, it's about mental strength, psychological insight, and understanding what it takes to win the journey within.

In this conversation, we talk about:

  • An introvert that thrives in supportive environments.

  • Basketball played a crucial role in overcoming childhood asthma.

  • Family support is vital for athletes, especially during challenging times.

  • The journey of becoming a professional athlete involves gradual steps and learning.

  • Cultural adaptation is essential when playing abroad.

  • Psychology helps athletes manage stress and focus on their performance.

  • Setting short-term goals during recovery can aid in mental health.

  • Confidence and self-belief are key to performing well under pressure.

  • Team dynamics and support can significantly impact performance.

  • Mental health awareness in sports is increasingly important.


And of course - Belgium Cats!

Antonia Delaere is a 2x European Champion, 2x Olympian, and holds a Master's in Clinical Psychology. She understands the athlete's mind from both sides - as someone who's lived the journey and studied it academically.

This conversation is real, inspiring, and packed with insights that every athlete, coach, sports fan and parent needs to hear.

📢 Guest: Antonia Delaere
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> Growing up in Belgium, Antonia Delaere fell in love with basketball - and basketball cured her, literally.

Her journey took her from youth competitions to representing Belgium on the world's biggest stages, including two Olympic Games and two European Championships. But her success isn't just about physical talent, it's about mental strength, psychological insight, and understanding what it takes to win the journey within.

In this conversation, we talk about:

  • An introvert that thrives in supportive environments.

  • Basketball played a crucial role in overcoming childhood asthma.

  • Family support is vital for athletes, especially during challenging times.

  • The journey of becoming a professional athlete involves gradual steps and learning.

  • Cultural adaptation is essential when playing abroad.

  • Psychology helps athletes manage stress and focus on their performance.

  • Setting short-term goals during recovery can aid in mental health.

  • Confidence and self-belief are key to performing well under pressure.

  • Team dynamics and support can significantly impact performance.

  • Mental health awareness in sports is increasingly important.


And of course - Belgium Cats!

Antonia Delaere is a 2x European Champion, 2x Olympian, and holds a Master's in Clinical Psychology. She understands the athlete's mind from both sides - as someone who's lived the journey and studied it academically.

This conversation is real, inspiring, and packed with insights that every athlete, coach, sports fan and parent needs to hear.

📢 Guest: Antonia Delaere
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18806449 Sat, 07 Mar 2026 20:00:00 +0100 3005 1 26 full false Bible Study - Permission to be BOLD - Winning the Journey Within - Episode #25 Bible Study - Permission to be BOLD - Winning the Journey Within - Episode #25 Bible Study with Jahyve Floyd and Yvonne Turner
Permission to be BOLD

What does it mean to truly know God - not just know about Him, but walk with Him daily?
In this special Bible study episode, I sit down with two incredible guests to explore faith, identity, and what it means to live boldly for an audience of One.

We get real about:

Our personal journeys to knowing Christ
What our relationship with God looks like right now
How God's love shapes our identity, self-worth, and confidence
Where we see God in our life paths - the highs and the lows
The moments we hit rock bottom and how God got our attention
The gifts God has given us and whether we're using them well
How our faith translates from life to basketball (and everything in between)

We also dive deep into Psalm 23 and Psalm 35 - two powerful scriptures about God's protection, provision, and the boldness He calls us to walk in.

This isn't your typical sports psychology episode.
This is about the foundation beneath everything - knowing who you are in Christ, understanding how deeply you're loved, and stepping into the calling God has placed on your life without apology.

📢 Guests: Jahyve Floyd and Yvonne Turner
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> Bible Study with Jahyve Floyd and Yvonne Turner
Permission to be BOLD

What does it mean to truly know God - not just know about Him, but walk with Him daily?
In this special Bible study episode, I sit down with two incredible guests to explore faith, identity, and what it means to live boldly for an audience of One.

We get real about:

Our personal journeys to knowing Christ
What our relationship with God looks like right now
How God's love shapes our identity, self-worth, and confidence
Where we see God in our life paths - the highs and the lows
The moments we hit rock bottom and how God got our attention
The gifts God has given us and whether we're using them well
How our faith translates from life to basketball (and everything in between)

We also dive deep into Psalm 23 and Psalm 35 - two powerful scriptures about God's protection, provision, and the boldness He calls us to walk in.

This isn't your typical sports psychology episode.
This is about the foundation beneath everything - knowing who you are in Christ, understanding how deeply you're loved, and stepping into the calling God has placed on your life without apology.

📢 Guests: Jahyve Floyd and Yvonne Turner
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18805444 Sat, 07 Mar 2026 19:00:00 +0100 4895 1 25 full false Lorrine Headrick - Winning the Journey Within - Episode #24 Lorrine Headrick - Winning the Journey Within - Episode #24 FAITH, PERFORMANCE & THE MIND

What happens when faith meets mental performance? How do Christian athletes navigate the pressure to perform while staying grounded in their values?

In this episode, I sit down with Lorrine Headrick - Christian mental performance coach - to explore the intersection of faith, sports psychology, and peak performance.

We dive into:
-How faith shapes an athlete's mental game
-Navigating pressure without losing your identity
-The role of spirituality in building mental resilience
-Finding purpose beyond the scoreboard
-Practical mental performance strategies rooted in faith
-Overcoming the fear of failure when your identity is in Christ
-How Christian athletes can honor God through their performance

Lorrine brings powerful insights on what it means to compete with faith at the center—not as a crutch, but as a foundation for true mental strength.

Whether you're an athlete of faith, a coach, or someone navigating the balance between ambition and spirituality, this conversation will challenge and inspire you.

📢 Guest: Lorrine Headrick
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> FAITH, PERFORMANCE & THE MIND

What happens when faith meets mental performance? How do Christian athletes navigate the pressure to perform while staying grounded in their values?

In this episode, I sit down with Lorrine Headrick - Christian mental performance coach - to explore the intersection of faith, sports psychology, and peak performance.

We dive into:
-How faith shapes an athlete's mental game
-Navigating pressure without losing your identity
-The role of spirituality in building mental resilience
-Finding purpose beyond the scoreboard
-Practical mental performance strategies rooted in faith
-Overcoming the fear of failure when your identity is in Christ
-How Christian athletes can honor God through their performance

Lorrine brings powerful insights on what it means to compete with faith at the center—not as a crutch, but as a foundation for true mental strength.

Whether you're an athlete of faith, a coach, or someone navigating the balance between ambition and spirituality, this conversation will challenge and inspire you.

📢 Guest: Lorrine Headrick
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18805384 Sat, 07 Mar 2026 11:00:00 +0100 3793 1 24 full false Maite Cazorla - Winning the Journey Within - Episode #23 Maite Cazorla - Winning the Journey Within - Episode #23 What does it take to leave everything you know at 14 to chase a dream?
For Maite Cazorla, it meant leaving the Canary Islands for Barcelona, then crossing an ocean to play college basketball in Oregon, getting drafted, stepping out on the WNBA court and eventually coming back home and  representing Spain on the Olympic stage.

Maite has experienced the highest highs on the court and within her respective teams that she likes to call her second family, but... She's also navigated the sacrifices and loneliness of being far from home, accepting new challenges, learning as a 'sponge' from the legends of this game - simply because that is who she is becoming.

In this conversation, she opens up about the mental side of basketball that nobody sees - how she handles pressure, what helped her come back from the tough injury she endured, what keeps her grounded when everything feels uncertain, and why being vulnerable might actually be her greatest strength.

This is a raw, honest conversation about the real journey behind the jersey.

📢 Guest: Maite Cazorla
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> What does it take to leave everything you know at 14 to chase a dream?
For Maite Cazorla, it meant leaving the Canary Islands for Barcelona, then crossing an ocean to play college basketball in Oregon, getting drafted, stepping out on the WNBA court and eventually coming back home and  representing Spain on the Olympic stage.

Maite has experienced the highest highs on the court and within her respective teams that she likes to call her second family, but... She's also navigated the sacrifices and loneliness of being far from home, accepting new challenges, learning as a 'sponge' from the legends of this game - simply because that is who she is becoming.

In this conversation, she opens up about the mental side of basketball that nobody sees - how she handles pressure, what helped her come back from the tough injury she endured, what keeps her grounded when everything feels uncertain, and why being vulnerable might actually be her greatest strength.

This is a raw, honest conversation about the real journey behind the jersey.

📢 Guest: Maite Cazorla
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18805348 Sat, 07 Mar 2026 11:00:00 +0100 3332 1 23 full false Mar Rovira - Winning the Journey Within - Episode #22 Mar Rovira - Winning the Journey Within - Episode #22 In this episode, I sit down with Mar Rovira — a former professional basketball player who spent 17 years on the court and is now one of the most respected sports psychologists working with elite athletes.

This conversation was so real, so deep. Mar has seen both sides of this journey, and she doesn't hold back. We dive into:
Her 17-year basketball career and transition into sports psychology;
Why mental health wasn't accepted during her playing days — and how that's changing;
The pressure athletes face to be "superheroes" and push through pain;
Warning signs of mental distress: sleep issues, negative self-talk, and physical symptoms;
The difference between mental toughness and mental health;
How self-talk shapes performance at the highest level;
Her work with "The Move"—helping retired athletes navigate life after sports;
Why clubs are finally recognizing that athlete well-being = better performance.
And so much more.

Mar shares her unique approach to helping athletes balance high performance with psychological well-being. She emphasizes that during her playing career, sports psychology wasn't widely available — athletes were expected to push through everything. She believes that with proper mental health support, she could have achieved more titles and maintained a healthier professional life. Also, you will appreciate her story of overcoming internal battle she had after retiring from basketball.

Today, while awareness is growing, the pressure remains immense. Mar explains how athletes need to recognize physiological signs (sleep disturbances, injuries, stomach issues) and cognitive signs (negative thinking patterns) that indicate they're reaching their limits.

And I'm not gonna lie—this conversation felt like therapy for me, in the best way possible.

📢 Guest: Mar Rovira
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> In this episode, I sit down with Mar Rovira — a former professional basketball player who spent 17 years on the court and is now one of the most respected sports psychologists working with elite athletes.

This conversation was so real, so deep. Mar has seen both sides of this journey, and she doesn't hold back. We dive into:
Her 17-year basketball career and transition into sports psychology;
Why mental health wasn't accepted during her playing days — and how that's changing;
The pressure athletes face to be "superheroes" and push through pain;
Warning signs of mental distress: sleep issues, negative self-talk, and physical symptoms;
The difference between mental toughness and mental health;
How self-talk shapes performance at the highest level;
Her work with "The Move"—helping retired athletes navigate life after sports;
Why clubs are finally recognizing that athlete well-being = better performance.
And so much more.

Mar shares her unique approach to helping athletes balance high performance with psychological well-being. She emphasizes that during her playing career, sports psychology wasn't widely available — athletes were expected to push through everything. She believes that with proper mental health support, she could have achieved more titles and maintained a healthier professional life. Also, you will appreciate her story of overcoming internal battle she had after retiring from basketball.

Today, while awareness is growing, the pressure remains immense. Mar explains how athletes need to recognize physiological signs (sleep disturbances, injuries, stomach issues) and cognitive signs (negative thinking patterns) that indicate they're reaching their limits.

And I'm not gonna lie—this conversation felt like therapy for me, in the best way possible.

📢 Guest: Mar Rovira
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18804133 Fri, 06 Mar 2026 23:00:00 +0100 4644 1 22 full false Boštjan Nachbar - Winning the Journey Within - Episode #21 Boštjan Nachbar - Winning the Journey Within - Episode #21 The Boštjan Nachbar Story
In this episode, I sit down with former professional basketball player Boštjan "Boki" Nachbar for an in-depth conversation about his remarkable journey through the world of basketball.
Boki takes us through his incredible career - from growing up in a small Slovenian town to becoming a EuroLeague standout, getting drafted in the first round of the NBA Draft, spending 6 seasons competing at the highest level with teams like the Houston Rockets, New Jersey Nets, and New Orleans Hornets, and then making a successful return to European basketball where he won championships across four countries, including with FC Barcelona.

But this conversation goes beyond basketball. We explore how his career shaped his values, the role of family in his life as a husband and father, and how passion, purpose, and love have guided every decision he's made.
Today, as Director of the EuroLeague Players Association - Boki continues to impact the game in meaningful ways.

IN THIS EPISODE WE DISCUSS:

Growing up in Slovenia and falling in love with basketball;
His journey from EuroLeague to the NBA;
Life as a first-round draft pick and 6 seasons in the league;
Returning to Europe and winning at the highest level;
Importance of Mental Health and in which ways he has handled it during his career;
Balancing professional success with family life;
His current role with the EuroLeague Players Association;
What passion, purpose, and love mean in building a fulfilling life.

📢 Guest: Bošjan Nachbar
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> The Boštjan Nachbar Story
In this episode, I sit down with former professional basketball player Boštjan "Boki" Nachbar for an in-depth conversation about his remarkable journey through the world of basketball.
Boki takes us through his incredible career - from growing up in a small Slovenian town to becoming a EuroLeague standout, getting drafted in the first round of the NBA Draft, spending 6 seasons competing at the highest level with teams like the Houston Rockets, New Jersey Nets, and New Orleans Hornets, and then making a successful return to European basketball where he won championships across four countries, including with FC Barcelona.

But this conversation goes beyond basketball. We explore how his career shaped his values, the role of family in his life as a husband and father, and how passion, purpose, and love have guided every decision he's made.
Today, as Director of the EuroLeague Players Association - Boki continues to impact the game in meaningful ways.

IN THIS EPISODE WE DISCUSS:

Growing up in Slovenia and falling in love with basketball;
His journey from EuroLeague to the NBA;
Life as a first-round draft pick and 6 seasons in the league;
Returning to Europe and winning at the highest level;
Importance of Mental Health and in which ways he has handled it during his career;
Balancing professional success with family life;
His current role with the EuroLeague Players Association;
What passion, purpose, and love mean in building a fulfilling life.

📢 Guest: Bošjan Nachbar
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18803896 Fri, 06 Mar 2026 23:00:00 +0100 3602 1 21 full false Maja Peković & Draško Brguljan - Panel - Winning the Journey Within - Episode #20 Maja Peković & Draško Brguljan - Panel - Winning the Journey Within - Episode #20 Drugo poluvrijeme života: Kako sportisti pronalaze svoj novi put?

Učesnici panela:

Maja Peković, zamjenica generalnog sekretara COK-a,

Draško Brguljan, proslavljeni vaterpolista i bivši kapiten reprezentacije Crne Gore i

Milica Jovanović, košarkašica, bivša kapitenka reprezentacije Crne Gore i autorka ovog panela.

Što se dešava kada se završi sportska karijera?

Kako bivši profesionalci pronalaze novi identitet, svrhu i pravac? Kako se na najbolji mogući način pripremiti za ovu životnu tranziciju?

Prelazak iz profesionalnog sporta u "stvarni svijet" jedna je od najvećih životnih tranzicija kroz koju sportisti prolaze. Nakon godina posvećenosti, discipline i borbe, mnogi se suočavaju sa gubitkom identiteta i osjećajem praznine.

U ovom videu razgovaramo o emocionalnim, psihološkim i praktičnim izazovima s kojima se bivši sportisti suočavaju. Dijelimo konkretne savjete i strategije kako isplanirati ovaj prelaz, razviti nove vještine i pronaći smisao i ispunjenje izvan sportskih terena, iz ugla profesionalnih sportista i iz ugla zamjenice generalnog sekretara Olimpijskog komiteta Crne Gore.


👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> Drugo poluvrijeme života: Kako sportisti pronalaze svoj novi put?

Učesnici panela:

Maja Peković, zamjenica generalnog sekretara COK-a,

Draško Brguljan, proslavljeni vaterpolista i bivši kapiten reprezentacije Crne Gore i

Milica Jovanović, košarkašica, bivša kapitenka reprezentacije Crne Gore i autorka ovog panela.

Što se dešava kada se završi sportska karijera?

Kako bivši profesionalci pronalaze novi identitet, svrhu i pravac? Kako se na najbolji mogući način pripremiti za ovu životnu tranziciju?

Prelazak iz profesionalnog sporta u "stvarni svijet" jedna je od najvećih životnih tranzicija kroz koju sportisti prolaze. Nakon godina posvećenosti, discipline i borbe, mnogi se suočavaju sa gubitkom identiteta i osjećajem praznine.

U ovom videu razgovaramo o emocionalnim, psihološkim i praktičnim izazovima s kojima se bivši sportisti suočavaju. Dijelimo konkretne savjete i strategije kako isplanirati ovaj prelaz, razviti nove vještine i pronaći smisao i ispunjenje izvan sportskih terena, iz ugla profesionalnih sportista i iz ugla zamjenice generalnog sekretara Olimpijskog komiteta Crne Gore.


👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18803758 Fri, 06 Mar 2026 22:00:00 +0100 3554 1 20 full false Dragica Danilović - Winning the Journey Within - Episode #19 Dragica Danilović - Winning the Journey Within - Episode #19 What separates good athletes from great ones? It's not just talent — it's the mind.

In this episode, I'm joined by Dragica Danilovic — psychologist, psychiatrist, and leading educator at SFERA Academy for the Balkans. She breaks down sports psychology from two powerful perspectives: her work as a mental health professional and her life as the wife of a professional football player.

We explore what it really takes to succeed at the highest level, the mental barriers athletes face, and how the mind can be both your greatest asset and your biggest challenge. Whether you're an athlete, coach, or just someone looking to level up mentally, this conversation is packed with insights you can use.

Topics we cover:
The mental game behind elite athletic performance
Sports psychology principles that apply to everyday life
Supporting athletes from a partner's perspective
Mental resilience and overcoming pressure
The work SFERA Academy is doing across the Balkans

Don't forget to like, subscribe, and hit the notification bell so you never miss an episode!

📢 Guest: Dragica Danilović
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> What separates good athletes from great ones? It's not just talent — it's the mind.

In this episode, I'm joined by Dragica Danilovic — psychologist, psychiatrist, and leading educator at SFERA Academy for the Balkans. She breaks down sports psychology from two powerful perspectives: her work as a mental health professional and her life as the wife of a professional football player.

We explore what it really takes to succeed at the highest level, the mental barriers athletes face, and how the mind can be both your greatest asset and your biggest challenge. Whether you're an athlete, coach, or just someone looking to level up mentally, this conversation is packed with insights you can use.

Topics we cover:
The mental game behind elite athletic performance
Sports psychology principles that apply to everyday life
Supporting athletes from a partner's perspective
Mental resilience and overcoming pressure
The work SFERA Academy is doing across the Balkans

Don't forget to like, subscribe, and hit the notification bell so you never miss an episode!

📢 Guest: Dragica Danilović
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18803632 Fri, 06 Mar 2026 22:00:00 +0100 2257 1 19 full false Motherhood & Basketball - Winning the Journey Within - Episode #18 Motherhood & Basketball - Winning the Journey Within - Episode #18 The journey from athlete to mother doesn't mean choosing one identity over the other—it means expanding who you are while the world watches.

For women playing at the highest levels, motherhood isn't a pause button on their careers; it's another dimension of strength they bring to the court.

These are conversations about the physical comeback, the mental load, and the power of redefining what's possible when you refuse to be just one thing.

📢 Guests: Taya Reimer, Kamile Nacickaite Van Der Host and Monika Grigalauskyte
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #MotherhoodAndBasketball

]]> The journey from athlete to mother doesn't mean choosing one identity over the other—it means expanding who you are while the world watches.

For women playing at the highest levels, motherhood isn't a pause button on their careers; it's another dimension of strength they bring to the court.

These are conversations about the physical comeback, the mental load, and the power of redefining what's possible when you refuse to be just one thing.

📢 Guests: Taya Reimer, Kamile Nacickaite Van Der Host and Monika Grigalauskyte
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #MotherhoodAndBasketball

]]> MILICA JOVANOVIC Buzzsprout-18803534 Fri, 06 Mar 2026 21:00:00 +0100 4120 1 18 full false Maja Peković - COK & Marija Vuković - Winning the Journey Within - Episode #17 Maja Peković - COK & Marija Vuković - Winning the Journey Within - Episode #17 …jer iza svakog skoka, svakog koša, svake medalje - stoji čovjek. Sa svojim strahovima, sumnjama, snovima, borbama koje kamere ne snimaju.

Oktobar je mjesec posvećen mentalnom zdravlju, i zato smo odlučili da razgovaramo o temi koja je od ključne važnosti, ali o kojoj se rijetko otvoreno priča - mentalnom zdravlju sportista.

U saradnji sa Crnogorskim olimpijskim komitetom, koji tokom cijelog oktobra organizuje značajne događaje posvećene ovoj temi, okupile smo se da podijelimo iskustva, izazove i istine koje se kriju iza sjajnih rezultata i medalja.

Sa nama je Maja Peković, zamjenica generalnog sekretara Crnogorskog olimpijskog komiteta, Marija Vuković, rekorderka naše zemlje u skoku u vis, i moja malenkost, Milica Jovanović, profesionalna košarkašica i voditeljka ovog podkasta.

Danas ćemo razgovarati o pritisku koji sportisti nose, stigmi oko traženja pomoći, usamljenosti, tranzicijama kroz karijeru, i najvažnije - kako zaštititi svoje mentalno zdravlje dok jurimo za snovima.

📢 Guest: Maja Peković i Marija Vuković
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #MentalHealth #MentalHealthAwareness

]]> …jer iza svakog skoka, svakog koša, svake medalje - stoji čovjek. Sa svojim strahovima, sumnjama, snovima, borbama koje kamere ne snimaju.

Oktobar je mjesec posvećen mentalnom zdravlju, i zato smo odlučili da razgovaramo o temi koja je od ključne važnosti, ali o kojoj se rijetko otvoreno priča - mentalnom zdravlju sportista.

U saradnji sa Crnogorskim olimpijskim komitetom, koji tokom cijelog oktobra organizuje značajne događaje posvećene ovoj temi, okupile smo se da podijelimo iskustva, izazove i istine koje se kriju iza sjajnih rezultata i medalja.

Sa nama je Maja Peković, zamjenica generalnog sekretara Crnogorskog olimpijskog komiteta, Marija Vuković, rekorderka naše zemlje u skoku u vis, i moja malenkost, Milica Jovanović, profesionalna košarkašica i voditeljka ovog podkasta.

Danas ćemo razgovarati o pritisku koji sportisti nose, stigmi oko traženja pomoći, usamljenosti, tranzicijama kroz karijeru, i najvažnije - kako zaštititi svoje mentalno zdravlje dok jurimo za snovima.

📢 Guest: Maja Peković i Marija Vuković
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #MentalHealth #MentalHealthAwareness

]]> MILICA JOVANOVIC Buzzsprout-18802840 Fri, 06 Mar 2026 20:00:00 +0100 3975 1 17 full false Jehyve Floyd - Winning the Journey Within - Episode #16 - Milica Jovanović Jehyve Floyd - Winning the Journey Within - Episode #16 - Milica Jovanović When the game meets the soul.

This week I'm sitting down with Jehyve Floyd — professional basketball player and author of two powerful books: ‘Godfidence’ and ‘Rehabilitation of a Black Man's Heart’.

From dominating as a shot-blocking specialist across the world — Greece, Israel, Turkey, Japan — Jehyve has used his platform not just to compete, but to ask the hard questions this world desperately needs answered. We talk about the grind, the pressure, and yes, even those small, fun moments that make up the everyday life of an athlete.

And his life story? It's about survival and transformation. Overcoming a painful childhood, his parents' divorce, and battling suicidal thoughts, Jehyve discovered what he calls "Godfidence" — the ultimate confidence rooted in God. Through that journey, he found rehabilitation and healing for his heart in God's word.

We're breaking down the mental battles athletes face, how faith shapes performance under pressure, and what it truly means to win from the inside out.

This conversation will challenge how you think about confidence, purpose, and resilience.

📢 Guest: Jahyve Floyd
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> When the game meets the soul.

This week I'm sitting down with Jehyve Floyd — professional basketball player and author of two powerful books: ‘Godfidence’ and ‘Rehabilitation of a Black Man's Heart’.

From dominating as a shot-blocking specialist across the world — Greece, Israel, Turkey, Japan — Jehyve has used his platform not just to compete, but to ask the hard questions this world desperately needs answered. We talk about the grind, the pressure, and yes, even those small, fun moments that make up the everyday life of an athlete.

And his life story? It's about survival and transformation. Overcoming a painful childhood, his parents' divorce, and battling suicidal thoughts, Jehyve discovered what he calls "Godfidence" — the ultimate confidence rooted in God. Through that journey, he found rehabilitation and healing for his heart in God's word.

We're breaking down the mental battles athletes face, how faith shapes performance under pressure, and what it truly means to win from the inside out.

This conversation will challenge how you think about confidence, purpose, and resilience.

📢 Guest: Jahyve Floyd
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18802634 Fri, 06 Mar 2026 18:00:00 +0100 4140 1 16 full false Evina Maltsi and Artemis Spanou - Winning the Journey Within - Episode #15 - Milica Jovanović Evina Maltsi and Artemis Spanou - Winning the Journey Within - Episode #15 - Milica Jovanović Two Generations, One Unbreakable Bond: Greek Basketball Legends Share Their Mental Game

In this powerful episode of Winning the Journey Within, we bring together two icons of Greek women's basketball - Evina Maltsi and Artemis Spanou - for an unforgettable conversation about sports psychology, mental resilience, and the unique relationship that connects two generations of champions.

EVINA MALTSI - The Greek Legend

2009 EuroBasket MVP & Top Scorer
3x Euroleague All-Star (2007-2009)
WNBA player (Connecticut Sun, 2007)
Led Greece to 4th place at EuroBasket 2017 at age 38
2x EuroBasket All-Star Team selection (2009, 2017)
Multiple national championships across Europe (Spain, Czech Republic, Greece)
Greek National Team captain and Olympian (2004 Athens)

ARTEMIS SPANOU - The Next Generation Star

Greek National Team player (2010-2025)
Played professionally across Europe and USA
Robert Morris University graduate
Multiple EuroBasket appearances (2017, 2021, 2023)
Euroleague Women and EuroCup Women
Key player in Greece's historic EuroBasket 2017 run

What We Discuss:

The psychology behind championship performance
How mental resilience shapes athletic careers
The power of generational wisdom in sports
The power of connection, trust and friendship in sports
What it truly means to win from within

This episode - Masterclass.

📢 Guest: Evina Maltsi and Artemis Spanou
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> Two Generations, One Unbreakable Bond: Greek Basketball Legends Share Their Mental Game

In this powerful episode of Winning the Journey Within, we bring together two icons of Greek women's basketball - Evina Maltsi and Artemis Spanou - for an unforgettable conversation about sports psychology, mental resilience, and the unique relationship that connects two generations of champions.

EVINA MALTSI - The Greek Legend

2009 EuroBasket MVP & Top Scorer
3x Euroleague All-Star (2007-2009)
WNBA player (Connecticut Sun, 2007)
Led Greece to 4th place at EuroBasket 2017 at age 38
2x EuroBasket All-Star Team selection (2009, 2017)
Multiple national championships across Europe (Spain, Czech Republic, Greece)
Greek National Team captain and Olympian (2004 Athens)

ARTEMIS SPANOU - The Next Generation Star

Greek National Team player (2010-2025)
Played professionally across Europe and USA
Robert Morris University graduate
Multiple EuroBasket appearances (2017, 2021, 2023)
Euroleague Women and EuroCup Women
Key player in Greece's historic EuroBasket 2017 run

What We Discuss:

The psychology behind championship performance
How mental resilience shapes athletic careers
The power of generational wisdom in sports
The power of connection, trust and friendship in sports
What it truly means to win from within

This episode - Masterclass.

📢 Guest: Evina Maltsi and Artemis Spanou
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


*This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.*


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife

]]> MILICA JOVANOVIC Buzzsprout-18802415 Fri, 06 Mar 2026 18:00:00 +0100 3849 1 15 full false Sam Van Rossom - Winning the Journey Within - Episode #14 - Milica Jovanović Sam Van Rossom - Winning the Journey Within - Episode #14 - Milica Jovanović Welcome back to Winning the Journey Within Podcast.

Today we have something special.

Sam van Rossom's story isn't just about basketball — it's about belonging, overcoming, and what it means to stay connected to a team, a city, and a role for over a decade. The Belgian point guard who spent ten years with Valencia and anchored Belgium's national team brings us a conversation filled with insight, humor, and heart.

We're diving into identity, injury, loyalty, and the mental playbook no one ever sees — exploring what it truly takes to be not just a player, but a quiet leader and ultimate teammate.

📢 Guest: Sam Van Rossom
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


**This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.**


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife



]]> Welcome back to Winning the Journey Within Podcast.

Today we have something special.

Sam van Rossom's story isn't just about basketball — it's about belonging, overcoming, and what it means to stay connected to a team, a city, and a role for over a decade. The Belgian point guard who spent ten years with Valencia and anchored Belgium's national team brings us a conversation filled with insight, humor, and heart.

We're diving into identity, injury, loyalty, and the mental playbook no one ever sees — exploring what it truly takes to be not just a player, but a quiet leader and ultimate teammate.

📢 Guest: Sam Van Rossom
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports.


**This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.**


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife



]]> MILICA JOVANOVIC Buzzsprout-18801623 Fri, 06 Mar 2026 17:00:00 +0100 2880 1 14 full false Awak Kuier - Winning the Journey Within - Episode #13 - Milica Jovanović Awak Kuier - Winning the Journey Within - Episode #13 - Milica Jovanović New Episode on Winning the Journey Within Podcast!

Sitting down with @awak.kuier to dive into the mental game talk. From overcoming adversity to building unshakable confidence on the court - Awak shares the mindset that has helped her separate herself very early in her career.     Drafted 2nd overall by the Dallas Wings while also taking the European basketball stage by storm, AwakAwak’s dunk in the WNBA.

Drafted 2nd overall by the Dallas Wings while also taking the European basketball stage by storm, Awak’s athletic journey from Finland to professional basketball showcases her tenacity and natural talent on the court.

]]> New Episode on Winning the Journey Within Podcast!

Sitting down with @awak.kuier to dive into the mental game talk. From overcoming adversity to building unshakable confidence on the court - Awak shares the mindset that has helped her separate herself very early in her career.     Drafted 2nd overall by the Dallas Wings while also taking the European basketball stage by storm, AwakAwak’s dunk in the WNBA.

Drafted 2nd overall by the Dallas Wings while also taking the European basketball stage by storm, Awak’s athletic journey from Finland to professional basketball showcases her tenacity and natural talent on the court.

]]> MILICA JOVANOVIC Buzzsprout-17858986 Wed, 17 Sep 2025 10:00:00 +0200 1483 13 full false Veljko Perović - Winning the Journey Within - Episode #12 - Milica Jovanović Veljko Perović - Winning the Journey Within - Episode #12 - Milica Jovanović This week, I'm joined by Veljko Perović, a coach who discovered his true calling early and made the bold decision to leave his playing career behind and pursue coaching excellence.

From that moment on, Veljko committed himself fully to the craft – and it shows. His passion, work ethic, and unwavering dedication make him an asset to every team he's part of.

In our conversation, he shared what that dedication really means to him – and I can honestly say, I've never heard anyone describe it quite like he does. My respect for coaches, especially assistant coaches, reached a whole new level after this one.

Veljko opens up about:
His roots, his family and his professional playing career 
The bold decision to transition from player to coaching
His current role as assistant coach with Venezia Reyer men's basketball
What true dedication to the coaching craft looks like
The often unseen work of assistant coaches

]]> This week, I'm joined by Veljko Perović, a coach who discovered his true calling early and made the bold decision to leave his playing career behind and pursue coaching excellence.

From that moment on, Veljko committed himself fully to the craft – and it shows. His passion, work ethic, and unwavering dedication make him an asset to every team he's part of.

In our conversation, he shared what that dedication really means to him – and I can honestly say, I've never heard anyone describe it quite like he does. My respect for coaches, especially assistant coaches, reached a whole new level after this one.

Veljko opens up about:
His roots, his family and his professional playing career 
The bold decision to transition from player to coaching
His current role as assistant coach with Venezia Reyer men's basketball
What true dedication to the coaching craft looks like
The often unseen work of assistant coaches

]]> MILICA JOVANOVIC Buzzsprout-17837132 Sat, 13 Sep 2025 12:00:00 +0200 2826 12 full false Stella Kaltsidou - Winning the Journey Within - Episode #11 - Milica Jovanovic Stella Kaltsidou - Winning the Journey Within - Episode #11 - Milica Jovanovic From the bright lights of Women’s EuroLeague courts, while representing her nation with pride, Stella Kaltsidou lived the dream every basketball player chases. But her greatest triumph? Starting over.

Trading her jersey for a clipboard, Stella began again at the bottom of the coaching ladder. What followed was nothing short of extraordinary - a EuroCup championship and a testament to the power of reinvention. And she’s still at her beginnings…

These accolades are just glimpses of a journey that proves excellence isn't just about reaching the top, it's about having the courage to climb again.

In this episode, one of the Greece’s greatest, opens up about the inner work that transformed her from player to leader. 

She shares the wisdom earned through transition, and why the real championship happens in your mind long before it's reflected on any scoreboard.

Ready to discover what it truly means to win from within? 

📢 Guest: Stella Kaltsidou
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports. 


***This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.***


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #StellaKaltsidou

]]> From the bright lights of Women’s EuroLeague courts, while representing her nation with pride, Stella Kaltsidou lived the dream every basketball player chases. But her greatest triumph? Starting over.

Trading her jersey for a clipboard, Stella began again at the bottom of the coaching ladder. What followed was nothing short of extraordinary - a EuroCup championship and a testament to the power of reinvention. And she’s still at her beginnings…

These accolades are just glimpses of a journey that proves excellence isn't just about reaching the top, it's about having the courage to climb again.

In this episode, one of the Greece’s greatest, opens up about the inner work that transformed her from player to leader. 

She shares the wisdom earned through transition, and why the real championship happens in your mind long before it's reflected on any scoreboard.

Ready to discover what it truly means to win from within? 

📢 Guest: Stella Kaltsidou
🎧 Host: Milica Jovanović

👉 Don’t forget to like, comment, and subscribe for more episodes where we explore the minds of top performers and the strategies that drive success in sports. 


***This video is for entertainment purposes only and does not constitute professional advice. The content shared in this video is based on general information and personal experience, and should not be considered a substitute for professional sports psychology guidance or treatment. Always seek the advice of a qualified sports psychologist or mental health professional for personalized advice and support.***


#WinningTheJourneyWithin #SportsPsychology #MentalGame #AthleteMindset #HealingJourney #BasketballLife #StellaKaltsidou

]]> MILICA JOVANOVIC Buzzsprout-17768508 Mon, 01 Sep 2025 20:00:00 +0200 2830 11 full false Radmila Turner, Javier Deshayes, Laurence Van Malderen & Jamar Wilson - Winning the Journey Within Radmila Turner, Javier Deshayes, Laurence Van Malderen & Jamar Wilson - Winning the Journey Within 🚨 The mental health conversation sports has been avoiding. 🚨

I, The Athlete. 

Every athlete will face transition. Every athlete will question their identity. Every athlete deserves support that goes beyond performance. 

Every athlete has a unique story that lifts us up from our seats, yet behind the scenes, it often brings them down to their knees.

Featuring insights from FIBA leadership and former professional players who've walked this path, this panel brings together the voices sports needs to hear - from policy makers to former players - discussing:
• How to find yourself beyond your sport 
• Why seeking help is strength, not weakness
• Building support systems for the long game 
• Breaking the cycle of suffering in silence

The statistics are staggering. The stories are heartbreaking. But the solutions are here.
This isn't just another sports talk - this is about the human behind the athlete. If you've ever struggled with identity, felt pressure to dim your true self, or wondered what comes next after your playing days, or after any kind of transition while still playing - this conversation is for you.

Special thanks to our panelists for their vulnerability and wisdom in addressing these crucial topics.


]]> 🚨 The mental health conversation sports has been avoiding. 🚨

I, The Athlete. 

Every athlete will face transition. Every athlete will question their identity. Every athlete deserves support that goes beyond performance. 

Every athlete has a unique story that lifts us up from our seats, yet behind the scenes, it often brings them down to their knees.

Featuring insights from FIBA leadership and former professional players who've walked this path, this panel brings together the voices sports needs to hear - from policy makers to former players - discussing:
• How to find yourself beyond your sport 
• Why seeking help is strength, not weakness
• Building support systems for the long game 
• Breaking the cycle of suffering in silence

The statistics are staggering. The stories are heartbreaking. But the solutions are here.
This isn't just another sports talk - this is about the human behind the athlete. If you've ever struggled with identity, felt pressure to dim your true self, or wondered what comes next after your playing days, or after any kind of transition while still playing - this conversation is for you.

Special thanks to our panelists for their vulnerability and wisdom in addressing these crucial topics.


]]> MILICA JOVANOVIC Buzzsprout-17707036 Thu, 21 Aug 2025 01:00:00 +0200 4056 10 full false Nemanja Radović - Winning the Journey Within Nemanja Radović - Winning the Journey Within Breaking patterns and finding purpose beyond the game. 🙏🏀

In episode #9 of Winning the Journey Within Podcast I sit down with fellow Montenegrin basketball player Nemanja Radovic for one of our most profound conversations yet.

We dove deep into the challenge of changing ingrained patterns - especially coming from the Balkans with our specific mentality and adapting to life in Spain and similar countries. But this conversation went far beyond basketball.

Nemanja and I explored:

  • How our Balkan mindset can both help and hinder us abroad.

  • The spiritual search that often comes with being far from home.

  • Learning to break patterns that no longer serve us.

  • Finding deeper meaning and purpose beyond sport.

  • The inner work that comes with true growth.


Most of the time the most important journey isn't the one on the court - it's the one within ourselves. When we're willing to question our patterns and search for something greater, that's where real transformation begins.
This episode isn't just for athletes - it's for anyone ready to examine their patterns and embark on their own spiritual journey.

]]> Breaking patterns and finding purpose beyond the game. 🙏🏀

In episode #9 of Winning the Journey Within Podcast I sit down with fellow Montenegrin basketball player Nemanja Radovic for one of our most profound conversations yet.

We dove deep into the challenge of changing ingrained patterns - especially coming from the Balkans with our specific mentality and adapting to life in Spain and similar countries. But this conversation went far beyond basketball.

Nemanja and I explored:

  • How our Balkan mindset can both help and hinder us abroad.

  • The spiritual search that often comes with being far from home.

  • Learning to break patterns that no longer serve us.

  • Finding deeper meaning and purpose beyond sport.

  • The inner work that comes with true growth.


Most of the time the most important journey isn't the one on the court - it's the one within ourselves. When we're willing to question our patterns and search for something greater, that's where real transformation begins.
This episode isn't just for athletes - it's for anyone ready to examine their patterns and embark on their own spiritual journey.

]]> MILICA JOVANOVIC Buzzsprout-17706985 Thu, 21 Aug 2025 01:00:00 +0200 2741 9 full false Kayla Alexander - Winning the Journey Within Kayla Alexander - Winning the Journey Within New episode on Winning the Journey Within podcast features incredibly gifted Kayla Alexander - from breaking records at Syracuse, contributing in the WNBA, excelling internationally, and winning MVPs overseas, to writing a children’s book and so much more -she reflects on her journey and describes the moment that changed everything for her - the  shift of her identity from athlete to child of God.


]]> New episode on Winning the Journey Within podcast features incredibly gifted Kayla Alexander - from breaking records at Syracuse, contributing in the WNBA, excelling internationally, and winning MVPs overseas, to writing a children’s book and so much more -she reflects on her journey and describes the moment that changed everything for her - the  shift of her identity from athlete to child of God.


]]> MILICA JOVANOVIC Buzzsprout-17706951 Thu, 21 Aug 2025 00:00:00 +0200 2658 8 full false Juan Fernández - Winning the Journey Within Juan Fernández - Winning the Journey Within Episode #7 of Winning the Journey Within podcast features Juan Fernández, a true floor general with impressive career that led him from Argentina to Italy, where he spent most of his professional years. 

Along the way, Juan faced internal battles - and admits he stepped away from the game for two seasons due to mental health challenges. He opens up about how sports psychology helped him rebuild confidence and reclaim his passion for basketball.

Tune in to discover what it truly means to Win the Journey Within.

]]> Episode #7 of Winning the Journey Within podcast features Juan Fernández, a true floor general with impressive career that led him from Argentina to Italy, where he spent most of his professional years. 

Along the way, Juan faced internal battles - and admits he stepped away from the game for two seasons due to mental health challenges. He opens up about how sports psychology helped him rebuild confidence and reclaim his passion for basketball.

Tune in to discover what it truly means to Win the Journey Within.

]]> MILICA JOVANOVIC Buzzsprout-17706916 Thu, 21 Aug 2025 00:00:00 +0200 2831 7 full false Yvonne Turner - Winning the Journey Within Yvonne Turner - Winning the Journey Within This week on Episode 6 of Winning the Journey Within, I’m honored to share an inspiring conversation with world-class athlete Yvonne Turner - a WNBA guard, overseas star, and one of the rare competitors who leads with both unshakable toughness and genuine kindness.

We met for the very first time off the court to film this episode — and, without planning it, we showed up wearing clothes that carried nearly the same message. In that moment, we both knew exactly where this conversation was headed… and yet, what unfolded still surprised me.

Yvonne opens up with honesty, grace, and nothing held back — sharing her journey from going undrafted, to grinding overseas, to making it to the WNBA at 29. Her story is one of relentless work, unwavering dedication, and a deep faith that carried her every step of the way.

]]> This week on Episode 6 of Winning the Journey Within, I’m honored to share an inspiring conversation with world-class athlete Yvonne Turner - a WNBA guard, overseas star, and one of the rare competitors who leads with both unshakable toughness and genuine kindness.

We met for the very first time off the court to film this episode — and, without planning it, we showed up wearing clothes that carried nearly the same message. In that moment, we both knew exactly where this conversation was headed… and yet, what unfolded still surprised me.

Yvonne opens up with honesty, grace, and nothing held back — sharing her journey from going undrafted, to grinding overseas, to making it to the WNBA at 29. Her story is one of relentless work, unwavering dedication, and a deep faith that carried her every step of the way.

]]> MILICA JOVANOVIC Buzzsprout-17706880 Thu, 21 Aug 2025 00:00:00 +0200 2809 full false Kendrick Perry - Winning the Journey Within Kendrick Perry - Winning the Journey Within Episode 5 of ‘Winning the Journey Within’ introduces an Underdog that rose to the top - The Certified Champion - Kendrick Perry. 

A standout point guard whose path from undrafted rookie to European basketball star is a masterclass in mental resilience.

Kendrick’s journey spans multiple countries, elite European leagues, and international competition with the Montenegrin national team.

Whether you're an athlete, coach, or student of the mental side of sport, this episode is packed with real-world lessons from someone who’s not just survived the grind - but mastered it.

]]> Episode 5 of ‘Winning the Journey Within’ introduces an Underdog that rose to the top - The Certified Champion - Kendrick Perry. 

A standout point guard whose path from undrafted rookie to European basketball star is a masterclass in mental resilience.

Kendrick’s journey spans multiple countries, elite European leagues, and international competition with the Montenegrin national team.

Whether you're an athlete, coach, or student of the mental side of sport, this episode is packed with real-world lessons from someone who’s not just survived the grind - but mastered it.

]]> MILICA JOVANOVIC Buzzsprout-17706853 Thu, 21 Aug 2025 00:00:00 +0200 2693 5 full false Giorgia Sottana - Winning the Journey Within Giorgia Sottana - Winning the Journey Within Episode 4 of Winning the Journey Within Podcast features Giorgia Sottana - an Italian champion both on and off the court. 

I was genuinely moved by the raw and insightful conversation we shared, diving deep into her career, her life, and the wisdom she’s gathered over the years.

Distinguished for her instinctive playmaking in basketball, Giorgia opens up about the meaningful moves she’s making in her personal life - balancing roles as a wife, mother, author, humanitarian, and so much more.

]]> Episode 4 of Winning the Journey Within Podcast features Giorgia Sottana - an Italian champion both on and off the court. 

I was genuinely moved by the raw and insightful conversation we shared, diving deep into her career, her life, and the wisdom she’s gathered over the years.

Distinguished for her instinctive playmaking in basketball, Giorgia opens up about the meaningful moves she’s making in her personal life - balancing roles as a wife, mother, author, humanitarian, and so much more.

]]> MILICA JOVANOVIC Buzzsprout-17706748 Thu, 21 Aug 2025 00:00:00 +0200 2960 4 full false Nina Aho - Winning the Journey Within Nina Aho - Winning the Journey Within Welcome to Episode 3 of ‘Winning the Journey Within’ Podcast

This week, I’m honored to be joined by one of my favorite people that basketball has brought into my life - Nina Aho. 

A truly gifted point guard, Nina is not only a leader on the court - but also a remarkable presence off it. Her strength, honesty, and humility make her stand out in every way.

I’m extremely proud of the way she shared her story, and how her journey has shaped the resilient , grounded, and inspiring person she is today.

]]> Welcome to Episode 3 of ‘Winning the Journey Within’ Podcast

This week, I’m honored to be joined by one of my favorite people that basketball has brought into my life - Nina Aho. 

A truly gifted point guard, Nina is not only a leader on the court - but also a remarkable presence off it. Her strength, honesty, and humility make her stand out in every way.

I’m extremely proud of the way she shared her story, and how her journey has shaped the resilient , grounded, and inspiring person she is today.

]]> MILICA JOVANOVIC Buzzsprout-17706693 Wed, 20 Aug 2025 23:00:00 +0200 2895 3 full false Rasheed Sulaimon - Winning the Journey Within Rasheed Sulaimon - Winning the Journey Within Welcome to the second episode of Winning the Journey Within Podcast.

This week we are joined by Rasheed Sulaimon, professional basketball player with a truly unique story. From Duke to Maryland, and now making waves overseas, Rasheed has quickly become a fan favorite in Budućnost.

In this episode he opens up about his journey, one filled with challenges, lessons and deep personal growth. He shares what is like to come out stronger on the other side of some of the toughest moments an athlete or anyone can face, through support of his family and faith in God.


]]> Welcome to the second episode of Winning the Journey Within Podcast.

This week we are joined by Rasheed Sulaimon, professional basketball player with a truly unique story. From Duke to Maryland, and now making waves overseas, Rasheed has quickly become a fan favorite in Budućnost.

In this episode he opens up about his journey, one filled with challenges, lessons and deep personal growth. He shares what is like to come out stronger on the other side of some of the toughest moments an athlete or anyone can face, through support of his family and faith in God.


]]> MILICA JOVANOVIC Buzzsprout-17706663 Wed, 20 Aug 2025 23:00:00 +0200 2269 2 full false Sonja Vasić (ex Petrović) - Winning the Journey Within Sonja Vasić (ex Petrović) - Winning the Journey Within Welcome to the First Episode of Winning the Journey Within Podcast!

I have had pleasure to talk to one of the Europe’s most accomplished basketball players – Sonja Vasić. She was born in Belgrade and has had very successful career playing for National Team of Serbia as well as in some of the best teams in Europe, and also in the WNBA. After retiring in 2021, she became active in sports administration.
Her legacy continues to inspire athletes world wide. And I hope the conversation that we had will inspire you also.
Sonja shares her journey from the court, reflecting on the pressures of professional sports, the mindset of a champion, and how athletes can build mental resilience both on and off the field.

Whether you're an athlete, coach, sports enthusiast, or just curious about the sports or mental game that affects athletes performance, this episode offers real stories, powerful insights and practical takeaways.

]]> Welcome to the First Episode of Winning the Journey Within Podcast!

I have had pleasure to talk to one of the Europe’s most accomplished basketball players – Sonja Vasić. She was born in Belgrade and has had very successful career playing for National Team of Serbia as well as in some of the best teams in Europe, and also in the WNBA. After retiring in 2021, she became active in sports administration.
Her legacy continues to inspire athletes world wide. And I hope the conversation that we had will inspire you also.
Sonja shares her journey from the court, reflecting on the pressures of professional sports, the mindset of a champion, and how athletes can build mental resilience both on and off the field.

Whether you're an athlete, coach, sports enthusiast, or just curious about the sports or mental game that affects athletes performance, this episode offers real stories, powerful insights and practical takeaways.

]]> MILICA JOVANOVIC Buzzsprout-17706627 Wed, 20 Aug 2025 23:00:00 +0200 4090 1 full false Milica Jovanovic - Winning the Journey Within Podcast Milica Jovanovic - Winning the Journey Within Podcast I am excited to introduce WINNING THE JOURNEY WITHIN, a podcast I am currently working on. Its purpose is to share unique stories from athletes, coaches, parents and everyone else who works within teams across various sports. These stories will be complemented by insights from accredited psychologists who are experts in their field. They will offer advice and techniques that can help with your healing and personal growth—and mine as well.

I hope this podcast becomes a fun and insightful way to explore the lives of those in professional sports, while also providing tools for emotional and mental well-being. 

Together, we’ll discover when to push forward with determination, when to step back with grace, and how to embrace change—whether it’s challenging, rewarding, or essential for growth. We’ll learn how to recognize the moments that require resilience, and the moments that invite us to pause, breathe, recharge, or stop. Its all part of winning the journey within.



]]> I am excited to introduce WINNING THE JOURNEY WITHIN, a podcast I am currently working on. Its purpose is to share unique stories from athletes, coaches, parents and everyone else who works within teams across various sports. These stories will be complemented by insights from accredited psychologists who are experts in their field. They will offer advice and techniques that can help with your healing and personal growth—and mine as well.

I hope this podcast becomes a fun and insightful way to explore the lives of those in professional sports, while also providing tools for emotional and mental well-being. 

Together, we’ll discover when to push forward with determination, when to step back with grace, and how to embrace change—whether it’s challenging, rewarding, or essential for growth. We’ll learn how to recognize the moments that require resilience, and the moments that invite us to pause, breathe, recharge, or stop. Its all part of winning the journey within.



]]> MILICA JOVANOVIC Buzzsprout-17706269 Wed, 20 Aug 2025 22:00:00 +0200 223 1 full false