TheSelfTrials's Podcast Tue, 28 Apr 2026 21:05:12 -0400 https://www.buzzsprout.com/2530365 en-us © 2026 TheSelfTrials's Podcast yes 90a9d2cb-4b53-55a9-b454-c8741c199564 TheSelfTrials episodic false Mindset, fitness, growth. For those who are ready to face themselves in order to create their dream life 

]]> Buzzsprout (https://www.buzzsprout.com) TheSelfTrials https://storage.buzzsprout.com/xu19iw9s43k654ysxgqez3au80az?.jpg TheSelfTrials's Podcast Confidence hacks for true confidence (not surface level) Confidence hacks for true confidence (not surface level) Most people don’t lack confidence, they lack evidence. You keep trying to feel confident before you act, instead of understanding that confidence is built by doing what you say you’re going to do. In this episode, we break down why surface-level confidence doesn’t last, what real confidence actually is, and the habits that build it.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.


]]> Most people don’t lack confidence, they lack evidence. You keep trying to feel confident before you act, instead of understanding that confidence is built by doing what you say you’re going to do. In this episode, we break down why surface-level confidence doesn’t last, what real confidence actually is, and the habits that build it.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you're ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website.


]]> TheSelfTrials Buzzsprout-19051532 Tue, 28 Apr 2026 18:00:00 -0700 1249 1 7 full false How to actually become an abundant and magnetic person How to actually become an abundant and magnetic person You don’t become abundant and magnetic by chasing it. You become it by changing who you are. In this episode, we break down why most people block their own abundance, the energy you’re actually operating from, and what it really takes to become someone who naturally attracts more.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website. 

]]> You don’t become abundant and magnetic by chasing it. You become it by changing who you are. In this episode, we break down why most people block their own abundance, the energy you’re actually operating from, and what it really takes to become someone who naturally attracts more.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website. 

]]> TheSelfTrials Buzzsprout-19030837 Tue, 21 Apr 2026 18:00:00 -0700 1036 1 6 full false Why does change feel so hard? How to actually move forward Why does change feel so hard? How to actually move forward Change isn’t hard because you’re incapable. It’s hard because you’re letting go of the version of you that feels familiar. In this episode, we break down why growth feels uncomfortable, why you keep resisting it, and what it actually takes to move forward.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website

]]> Change isn’t hard because you’re incapable. It’s hard because you’re letting go of the version of you that feels familiar. In this episode, we break down why growth feels uncomfortable, why you keep resisting it, and what it actually takes to move forward.

For more honest conversations, advice, and real life application, follow along on our socials @TheSelfTrials. If you’re ready to go deeper and actually do the work, explore our courses and journals designed to guide you through your own Self Trials on our website

]]> TheSelfTrials Buzzsprout-19005637 Tue, 14 Apr 2026 18:00:00 -0700 1555 5 full false Your sign to start over and move across the country // How to do it Your sign to start over and move across the country // How to do it Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we're talking about moving across the globe and starting a brand new life. My experience going from KC to LA 8 years ago and now going from LA to Bali! 

]]> Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we're talking about moving across the globe and starting a brand new life. My experience going from KC to LA 8 years ago and now going from LA to Bali! 

]]> TheSelfTrials Buzzsprout-18736971 Mon, 23 Feb 2026 23:00:00 -0800 2079 4 full false let's talk bulking as a women and how to have a positive experience // ep. 3 let's talk bulking as a women and how to have a positive experience // ep. 3 Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body! 

]]> Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to strengthen the mind, so you can ultimately strengthen the body! 

]]> TheSelfTrials Buzzsprout-17887990 Sun, 28 Sep 2025 15:00:00 -0700 1227 1 3 full true how messy progress will get you further than stagnant perfection // ep.2 how messy progress will get you further than stagnant perfection // ep.2 Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how messy progress is actually better and will get you way more results then stagnant perfection. In a digital world it takes even more courage to show up because now you have to dare to fail publicly. Don't be apart of the majority that hides in fear instead stand up and own what it is you want! 

]]> Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how messy progress is actually better and will get you way more results then stagnant perfection. In a digital world it takes even more courage to show up because now you have to dare to fail publicly. Don't be apart of the majority that hides in fear instead stand up and own what it is you want! 

]]> TheSelfTrials Buzzsprout-17851414 Sun, 21 Sep 2025 15:00:00 -0700 965 1 2 full false blunt advice that will change your life // ep.1 blunt advice that will change your life // ep.1 Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are jumping straight in an talking about bunt advice that will change your life. Change can start right now with you. The question is will you do it? 

]]> Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are jumping straight in an talking about bunt advice that will change your life. Change can start right now with you. The question is will you do it? 

]]> TheSelfTrials Buzzsprout-17769916 Mon, 01 Sep 2025 21:00:00 -0700 1347 1 1 full false