HiLo Podcast Sat, 30 May 2026 02:08:17 -0400 https://www.buzzsprout.com/2529800 en-us © 2026 HiLo Podcast yes 35d37641-542e-5fa1-90d3-52f5175db4cd Breathe CoffeeHouse episodic false A dialogue from Breathe CoffeeHouse. 

]]> Buzzsprout (https://www.buzzsprout.com) Breathe CoffeeHouse https://storage.buzzsprout.com/qu8yalo5d9gjz1czxmxl0xx47hth?.jpg HiLo Podcast HiLo Episode 17: WWJD? HiLo Episode 17: WWJD? Patrick and Andrew reflect on their weeks of ups and downs. As they cover their Hi's and Lo's, they dig deeper into: Why do we experience mental roadblocks? Are we representing Jesus well? Where do we go from here?

]]> Patrick and Andrew reflect on their weeks of ups and downs. As they cover their Hi's and Lo's, they dig deeper into: Why do we experience mental roadblocks? Are we representing Jesus well? Where do we go from here?

]]> Breathe CoffeeHouse Buzzsprout-18575782 Tue, 27 Jan 2026 07:00:00 -0600 3006 full false HiLo Episode 16: Back Home Again HiLo Episode 16: Back Home Again This past weekend, we laid my grandma and Pat's mom, Grace McGinnis, to rest. The family gathered in the back of the church, prior to the start of mass, and began to sing a song, a song that is more than a song to our family. 

"There's a storm across the valley
Clouds are rolling in
The afternoon is heavy on your shoulders"

The lyrics rang out as heads began to turn. Back Home Again by John Denver was sung for the second time in St. Joseph's Church, in just over 5 years. It's a special feeling to have a song mean so much to so many people, and to know that connection is because of the love of two people. Grace and Darrell McGinnis.

My grandparents opened their home to anyone in need, and to many of us who weren't in need of anything but some grandparent time.

My Grandma lost a part of herself when my Grandpa passed, and to know they are "Back Home Again", together, brings me peace.

My Grandma loved. She accepted. She believed. She will be missed by many.

Thank you, Dom Hernandez, for joining us for this episode.


]]> This past weekend, we laid my grandma and Pat's mom, Grace McGinnis, to rest. The family gathered in the back of the church, prior to the start of mass, and began to sing a song, a song that is more than a song to our family. 

"There's a storm across the valley
Clouds are rolling in
The afternoon is heavy on your shoulders"

The lyrics rang out as heads began to turn. Back Home Again by John Denver was sung for the second time in St. Joseph's Church, in just over 5 years. It's a special feeling to have a song mean so much to so many people, and to know that connection is because of the love of two people. Grace and Darrell McGinnis.

My grandparents opened their home to anyone in need, and to many of us who weren't in need of anything but some grandparent time.

My Grandma lost a part of herself when my Grandpa passed, and to know they are "Back Home Again", together, brings me peace.

My Grandma loved. She accepted. She believed. She will be missed by many.

Thank you, Dom Hernandez, for joining us for this episode.


]]> Breathe CoffeeHouse Buzzsprout-18537338 Tue, 20 Jan 2026 07:00:00 -0600 2983 full false HiLo Episode 15: Honyockery with a Special Guest HiLo Episode 15: Honyockery with a Special Guest Pat and Andrew are joined by a special guest as they discuss working with the IDD community and the lost teachings of the Bell Curve. 

]]> Pat and Andrew are joined by a special guest as they discuss working with the IDD community and the lost teachings of the Bell Curve. 

]]> Buzzsprout-18361347 Tue, 16 Dec 2025 07:00:00 -0600 3551 1 15 full false HiLo Episode 14: Bubble and Squeak and Squeal HiLo Episode 14: Bubble and Squeak and Squeal Breathe CoffeeHouse Buzzsprout-18323967 Tue, 09 Dec 2025 07:00:00 -0600 2658 1 14 full false HiLo Episode 13: Introducing..... Pats Notes! HiLo Episode 13: Introducing..... Pats Notes! Pat and Andrew walk into the perfect segment as they discuss the ups and downs that come with the Holiday season.


Happy Thanksgiving!! 

]]> Pat and Andrew walk into the perfect segment as they discuss the ups and downs that come with the Holiday season.


Happy Thanksgiving!! 

]]> Breathe CoffeeHouse Buzzsprout-18248719 Tue, 25 Nov 2025 07:00:00 -0600 2731 1 13 full false HiLo Episode 12: Do it for your Mentals HiLo Episode 12: Do it for your Mentals We accidentally missed another week...  BUT don't worry!! We break down what happened last week and break the ice on a conversation that will be a repeat topic.

]]> We accidentally missed another week...  BUT don't worry!! We break down what happened last week and break the ice on a conversation that will be a repeat topic.

]]> Breathe CoffeeHouse Buzzsprout-18209261 Tue, 18 Nov 2025 07:00:00 -0600 2975 1 12 full false HiLo Episode 11: Congratulations Newlyweds! HiLo Episode 11: Congratulations Newlyweds! A couple of new marriages; A new interrupter game; Halloween; and a massive THANK YOU to Teachers! All on this weeks episode of HiLo.

]]> A couple of new marriages; A new interrupter game; Halloween; and a massive THANK YOU to Teachers! All on this weeks episode of HiLo.

]]> Breathe CoffeeHouse Buzzsprout-18129293 Tue, 04 Nov 2025 07:00:00 -0600 3261 1 11 full false HiLo Episode 10: Fat Acid Heat HiLo Episode 10: Fat Acid Heat It was only fitting for a majority of the episode to revolve around food in one way or another. Pat and Andrew are joined by Josh as they dive into weird food combinations, the ups and downs of the service industry, and mental health in the workplace.

]]> It was only fitting for a majority of the episode to revolve around food in one way or another. Pat and Andrew are joined by Josh as they dive into weird food combinations, the ups and downs of the service industry, and mental health in the workplace.

]]> Breathe CoffeeHouse Buzzsprout-18086105 Tue, 28 Oct 2025 07:00:00 -0500 3317 1 10 full false HiLo Episode 9: Domestic Violence Awareness Month HiLo Episode 9: Domestic Violence Awareness Month October is National Domestic Violence Awareness Month, and given the recent events in Hays, it is crucial that we discuss how to be an advocate. Patrick and Andrew are joined by their first guest, Katie Blackburn, Executive Director at Jana's Campaign as they dive into another difficult dialogue.

What can we do as community members? How can we make an impact? Who can help? 

This episode starts the dialogue on Domestic Violence.


RESOURCES:

Jana's Campaign

  • Email: janascampaign@gmail.com
  • Phone: 785-656-0324
  • Address: Suite 204 Hadley Office Center
                     205 E. 7th St. Hays, KS, 67601

Options (Domestic and Sexual Violence Services)

  • Phone: 785-656-4202
  • Address: 2716 Plaza Ave, Hays, KS 67601
]]> October is National Domestic Violence Awareness Month, and given the recent events in Hays, it is crucial that we discuss how to be an advocate. Patrick and Andrew are joined by their first guest, Katie Blackburn, Executive Director at Jana's Campaign as they dive into another difficult dialogue.

What can we do as community members? How can we make an impact? Who can help? 

This episode starts the dialogue on Domestic Violence.


RESOURCES:

Jana's Campaign

  • Email: janascampaign@gmail.com
  • Phone: 785-656-0324
  • Address: Suite 204 Hadley Office Center
                     205 E. 7th St. Hays, KS, 67601

Options (Domestic and Sexual Violence Services)

  • Phone: 785-656-4202
  • Address: 2716 Plaza Ave, Hays, KS 67601
]]> Breathe CoffeeHouse Buzzsprout-18006549 Tue, 14 Oct 2025 07:00:00 -0500 2721 1 9 full false HiLo Episode 8: Porcupine! HiLo Episode 8: Porcupine! Pat and Andrew are joined by Mikey for a rollercoaster of an episode.


There is an odd amount of rodents mentioned, and Pat has hit a new milestone! As they get deeper in conversation they reflect on the recent death of Sgt. Scott Heimann and discuss where we can go from here. Our hearts are heavy and we continue to pray for the Heimann family and all of those effected by the events of that evening.

]]> Pat and Andrew are joined by Mikey for a rollercoaster of an episode.


There is an odd amount of rodents mentioned, and Pat has hit a new milestone! As they get deeper in conversation they reflect on the recent death of Sgt. Scott Heimann and discuss where we can go from here. Our hearts are heavy and we continue to pray for the Heimann family and all of those effected by the events of that evening.

]]> Breathe CoffeeHouse Buzzsprout-17968170 Tue, 07 Oct 2025 07:00:00 -0500 2932 full false HiLo Episode 7: Music, Oktoberfest, and Whats True? HiLo Episode 7: Music, Oktoberfest, and Whats True? Episode 7 is full of weird discussion, centered around music and the ups and downs of Oktoberfest. Why do songs get stuck in your head? What have our classmates been up to? Why does it feel like we can't trust each other? Sometimes we need answers, and other times the dialogue outweighs the outcome. Our hope is that you would see and use this as the beginning of that dialogue.

]]> Episode 7 is full of weird discussion, centered around music and the ups and downs of Oktoberfest. Why do songs get stuck in your head? What have our classmates been up to? Why does it feel like we can't trust each other? Sometimes we need answers, and other times the dialogue outweighs the outcome. Our hope is that you would see and use this as the beginning of that dialogue.

]]> Breathe CoffeeHouse Buzzsprout-17928561 Tue, 30 Sep 2025 07:00:00 -0500 3002 1 7 full false HiLo Episode 6: The BEEF of the Episode HiLo Episode 6: The BEEF of the Episode On this episode, we explore the weird unwritten rules of life, introduce a new interruptor,  and discuss some of the highs and lows of where we are spiritually.

]]> On this episode, we explore the weird unwritten rules of life, introduce a new interruptor,  and discuss some of the highs and lows of where we are spiritually.

]]> Breathe CoffeeHouse Buzzsprout-17889459 Tue, 23 Sep 2025 07:00:00 -0500 2751 1 6 full false HiLo Episode 5: It's Been A Heavy Week HiLo Episode 5: It's Been A Heavy Week Patrick and Andrew discuss the highs and lows of smart phones and reflect on their deep emotional response to the national news. They discuss the need for people to be heard and express themselves safely and trying to focus on talking to those around you to try to love people first.

]]> Patrick and Andrew discuss the highs and lows of smart phones and reflect on their deep emotional response to the national news. They discuss the need for people to be heard and express themselves safely and trying to focus on talking to those around you to try to love people first.

]]> Breathe CoffeeHouse Buzzsprout-17850525 Tue, 16 Sep 2025 07:00:00 -0500 2826 full false HiLo Episode 4: Being Curious not Judgmental HiLo Episode 4: Being Curious not Judgmental On this episode, Pat and Andrew are joined by a new member of the HiLo crew. They discuss the beauty of nostalgia and the different vantage points that might come with interests outside of our own. 

]]> On this episode, Pat and Andrew are joined by a new member of the HiLo crew. They discuss the beauty of nostalgia and the different vantage points that might come with interests outside of our own. 

]]> Breathe CoffeeHouse Buzzsprout-17812150 Tue, 09 Sep 2025 07:00:00 -0500 2806 1 4 full false HiLo Episode 3: The Proposal Heard Round the World HiLo Episode 3: The Proposal Heard Round the World On this episode, Patrick and Andrew dig into the influence pop culture has on us on a daily basis. Why does it matter? Can it provide positivity? How can we interact with it with a different lens?


So many questions and even more answers, but this is just the beginning of the conversation.


Upcoming!

Andy Squyres at Breathe, Wednesday, Sept. 3rd: Tickets Here

]]> On this episode, Patrick and Andrew dig into the influence pop culture has on us on a daily basis. Why does it matter? Can it provide positivity? How can we interact with it with a different lens?


So many questions and even more answers, but this is just the beginning of the conversation.


Upcoming!

Andy Squyres at Breathe, Wednesday, Sept. 3rd: Tickets Here

]]> Breathe CoffeeHouse Buzzsprout-17772834 Tue, 02 Sep 2025 09:00:00 -0500 2719 1 3 full false HiLo Episode 2: AI Takeover HiLo Episode 2: AI Takeover Patrick and Andrew dive into topical HiLo's of everyday life. New drinks, how AI is affecting the world, and why cats make good pets.

]]> Patrick and Andrew dive into topical HiLo's of everyday life. New drinks, how AI is affecting the world, and why cats make good pets.

]]> Breathe CoffeeHouse Buzzsprout-17736906 Tue, 26 Aug 2025 13:00:00 -0500 2901 full false HiLo Ep.1: Overview HiLo Ep.1: Overview Telling our story.  What Hi Lo is all about and how it fits into the mission of Breathe coffee house.  Building the framework of a on-going dialogue.  Patrick and Andrew talk about their motivations, how coffee can make a difference and the history of Breathe and Hi Lo. 

]]> Telling our story.  What Hi Lo is all about and how it fits into the mission of Breathe coffee house.  Building the framework of a on-going dialogue.  Patrick and Andrew talk about their motivations, how coffee can make a difference and the history of Breathe and Hi Lo. 

]]> Patrick Buzzsprout-17694922 Tue, 19 Aug 2025 10:00:00 -0500 1938 1 1 full false