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  <title>Who&#39;s Gonna Tell Her?</title>

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  <description><![CDATA[<p>Who’s Gonna Tell Her is the safe space every woman needs. Hosted by two best friends, this unfiltered and hilarious podcast dives into the uncomfortable stuff no one wants to say out loud. From body image and relationships to career struggles and everyday chaos—we’re talking about it all. We’re not experts, just real women growing in real time, learning through our mistakes and messy moments. Raw, real, and refreshingly honest, Who’s Gonna Tell Her is where women’s issues take center stage, with plenty of laughs and “same, girl” moments along the way.</p>]]></description>
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    <itunes:title>You Vent, They Remember</itunes:title>
    <title>You Vent, They Remember</title>
    <itunes:summary><![CDATA[Not every rough moment needs an audience.    ]]></itunes:summary>
    <description><![CDATA[<p>Not every rough moment needs an audience.<br/><br/><br/></p>]]></description>
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    <itunes:duration>1901</itunes:duration>
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    <itunes:title>Stop Explaining. Start Setting Boundaries.</itunes:title>
    <title>Stop Explaining. Start Setting Boundaries.</title>
    <itunes:summary><![CDATA[Boundaries — because overexplaining is a full-time job we’re quitting. ]]></itunes:summary>
    <description><![CDATA[<p>Boundaries — because overexplaining is a full-time job we’re quitting.</p>]]></description>
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    <pubDate>Fri, 10 Apr 2026 18:00:00 -0400</pubDate>
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    <itunes:duration>2140</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>You Are Not Your Emotions</itunes:title>
    <title>You Are Not Your Emotions</title>
    <itunes:summary><![CDATA[Feelings are guests. Don’t let them rearrange the furniture. ]]></itunes:summary>
    <description><![CDATA[<p>Feelings are guests. Don’t let them rearrange the furniture.</p>]]></description>
    <content:encoded><![CDATA[<p>Feelings are guests. Don’t let them rearrange the furniture.</p>]]></content:encoded>
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    <pubDate>Fri, 03 Apr 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>2148</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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    <itunes:title>No, We’re Not Trying for Another One</itunes:title>
    <title>No, We’re Not Trying for Another One</title>
    <itunes:summary><![CDATA[My uterus is not a group project.  ]]></itunes:summary>
    <description><![CDATA[<p>My uterus is not a group project. </p>]]></description>
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    <pubDate>Fri, 13 Feb 2026 12:00:00 -0500</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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    <itunes:title>Why We Stay Busy Instead of Still</itunes:title>
    <title>Why We Stay Busy Instead of Still</title>
    <itunes:summary><![CDATA[Booked, bothered, and running from ourselves. ]]></itunes:summary>
    <description><![CDATA[<p>Booked, bothered, and running from ourselves.</p>]]></description>
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    <pubDate>Fri, 30 Jan 2026 12:00:00 -0500</pubDate>
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    <itunes:episode>18</itunes:episode>
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    <itunes:title>Dad Gets a Medal, Mom Gets a Checklist</itunes:title>
    <title>Dad Gets a Medal, Mom Gets a Checklist</title>
    <itunes:summary><![CDATA[Why is it that when dads show up, they’re praised — but when moms do the same thing, it’s just expected? ]]></itunes:summary>
    <description><![CDATA[<p>Why is it that when dads show up, they’re praised — but when moms do the same thing, it’s just expected?</p>]]></description>
    <content:encoded><![CDATA[<p>Why is it that when dads show up, they’re praised — but when moms do the same thing, it’s just expected?</p>]]></content:encoded>
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    <pubDate>Fri, 23 Jan 2026 17:00:00 -0500</pubDate>
    <itunes:duration>1750</itunes:duration>
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    <itunes:episode>17</itunes:episode>
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    <itunes:title>Why Being Soft Feels So Hard</itunes:title>
    <title>Why Being Soft Feels So Hard</title>
    <itunes:summary><![CDATA[So.. are we supposed to be good at this? ]]></itunes:summary>
    <description><![CDATA[<p>So.. are we supposed to be good at this?</p>]]></description>
    <content:encoded><![CDATA[<p>So.. are we supposed to be good at this?</p>]]></content:encoded>
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    <pubDate>Fri, 16 Jan 2026 12:00:00 -0500</pubDate>
    <itunes:duration>3205</itunes:duration>
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    <itunes:episode>16</itunes:episode>
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    <itunes:title>New Year, Same Chaos</itunes:title>
    <title>New Year, Same Chaos</title>
    <itunes:summary><![CDATA[And we're already tired.  ]]></itunes:summary>
    <description><![CDATA[<p>And we&apos;re already tired. </p>]]></description>
    <content:encoded><![CDATA[<p>And we&apos;re already tired. </p>]]></content:encoded>
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    <pubDate>Fri, 09 Jan 2026 12:00:00 -0500</pubDate>
    <itunes:duration>1702</itunes:duration>
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    <itunes:episode>15</itunes:episode>
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    <itunes:title>Are We Too Quick to Cut People Off?</itunes:title>
    <title>Are We Too Quick to Cut People Off?</title>
    <itunes:summary><![CDATA[We're opting for minimal access if that means maximum peace.  ]]></itunes:summary>
    <description><![CDATA[<p>We&apos;re opting for minimal access if that means maximum peace. </p>]]></description>
    <content:encoded><![CDATA[<p>We&apos;re opting for minimal access if that means maximum peace. </p>]]></content:encoded>
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    <pubDate>Fri, 19 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>3273</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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    <itunes:title>Unfollowing the Pressure</itunes:title>
    <title>Unfollowing the Pressure</title>
    <itunes:summary><![CDATA[Breaking down the pressure to keep up -- spoiler: we're not.  ]]></itunes:summary>
    <description><![CDATA[<p>Breaking down the pressure to keep up -- spoiler: we&apos;re not. </p>]]></description>
    <content:encoded><![CDATA[<p>Breaking down the pressure to keep up -- spoiler: we&apos;re not. </p>]]></content:encoded>
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    <pubDate>Fri, 12 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>3172</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Strong Friend Fatigue</itunes:title>
    <title>Strong Friend Fatigue</title>
    <itunes:summary><![CDATA[Turns out the strong friend is also a person. Weird. ]]></itunes:summary>
    <description><![CDATA[<p>Turns out the strong friend is also a person. Weird.</p>]]></description>
    <content:encoded><![CDATA[<p>Turns out the strong friend is also a person. Weird.</p>]]></content:encoded>
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    <pubDate>Fri, 05 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>3806</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Raising Them While Raising Me</itunes:title>
    <title>Raising Them While Raising Me</title>
    <itunes:summary><![CDATA[Because maybe it's your inner child that needs a time-out instead.. ]]></itunes:summary>
    <description><![CDATA[<p>Because maybe it&apos;s your inner child that needs a time-out instead..</p>]]></description>
    <content:encoded><![CDATA[<p>Because maybe it&apos;s your inner child that needs a time-out instead..</p>]]></content:encoded>
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    <pubDate>Fri, 21 Nov 2025 12:00:00 -0500</pubDate>
    <itunes:duration>3028</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>I Miss the Girl Who Didn&#39;t Overthink Everything</itunes:title>
    <title>I Miss the Girl Who Didn&#39;t Overthink Everything</title>
    <itunes:summary><![CDATA[In loving memory of the girl who didn’t need a flowchart to make a decision.  ]]></itunes:summary>
    <description><![CDATA[<p>In loving memory of the girl who didn’t need a flowchart to make a decision. </p>]]></description>
    <content:encoded><![CDATA[<p>In loving memory of the girl who didn’t need a flowchart to make a decision. </p>]]></content:encoded>
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    <pubDate>Fri, 14 Nov 2025 12:00:00 -0500</pubDate>
    <itunes:duration>2478</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Peri-Menopause Has Entered the Chat</itunes:title>
    <title>Peri-Menopause Has Entered the Chat</title>
    <itunes:summary><![CDATA[The Girls Are Hot (and Not in a Cute Way) ]]></itunes:summary>
    <description><![CDATA[<p>The Girls Are Hot (and Not in a Cute Way)</p>]]></description>
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    <pubDate>Fri, 07 Nov 2025 19:00:00 -0500</pubDate>
    <itunes:duration>4151</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>The Great Divide: Men. Can’t Live With Them, Can’t Live Without Em</itunes:title>
    <title>The Great Divide: Men. Can’t Live With Them, Can’t Live Without Em</title>
    <itunes:summary><![CDATA[Because sharing a home with men is equal parts sitcom, survival, and sociology. ]]></itunes:summary>
    <description><![CDATA[<p>Because sharing a home with men is equal parts sitcom, survival, and sociology.</p>]]></description>
    <content:encoded><![CDATA[<p>Because sharing a home with men is equal parts sitcom, survival, and sociology.</p>]]></content:encoded>
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    <pubDate>Fri, 07 Nov 2025 19:00:00 -0500</pubDate>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>From Roommates to Lovers (Again)</itunes:title>
    <title>From Roommates to Lovers (Again)</title>
    <itunes:summary><![CDATA[When your relationship starts feeling more like a lease agreement than a love story — it’s time to talk. In this episode, we get real about how long-term love can slip into roommate territory (especially with kids, chaos, and mental load galore) and how to find your way back to each other. ]]></itunes:summary>
    <description><![CDATA[<p>When your relationship starts feeling more like a lease agreement than a love story — it’s time to talk. In this episode, we get real about how long-term love can slip into roommate territory (especially with kids, chaos, and mental load galore) and how to find your way back to each other.</p>]]></description>
    <content:encoded><![CDATA[<p>When your relationship starts feeling more like a lease agreement than a love story — it’s time to talk. In this episode, we get real about how long-term love can slip into roommate territory (especially with kids, chaos, and mental load galore) and how to find your way back to each other.</p>]]></content:encoded>
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    <pubDate>Fri, 17 Oct 2025 11:00:00 -0400</pubDate>
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    <itunes:episode>7</itunes:episode>
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    <itunes:title>Overstimulated, Not &#39;Bitchy&#39;</itunes:title>
    <title>Overstimulated, Not &#39;Bitchy&#39;</title>
    <itunes:summary><![CDATA[Ever feel like your brain has 47 tabs open and none of them are loading? In this episode, we’re talking about being overstimulated — not moody, not “doing too much,” just maxed out. ]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like your brain has 47 tabs open and none of them are loading? In this episode, we’re talking about being overstimulated — not moody, not “doing too much,” just maxed out.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like your brain has 47 tabs open and none of them are loading? In this episode, we’re talking about being overstimulated — not moody, not “doing too much,” just maxed out.</p>]]></content:encoded>
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    <pubDate>Fri, 10 Oct 2025 13:00:00 -0400</pubDate>
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    <itunes:summary><![CDATA[Ever catch yourself overthinking, pulling back, or assuming the worst in your relationships? You’re not alone. In this episode, we’re getting real about how insecurity shows up and why it often has less to do with them—and more to do with us. We’ll talk about the subtle ways we self-sabotage, share some relatable stories, and dig into what it actually takes to move toward healthier, more secure connections. ]]></itunes:summary>
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