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  <title>Badass Books and Besties</title>

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  <copyright>© 2026 Badass Books and Besties</copyright>
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  <podcast:txt purpose="verify">briannabrown@badassbookbesties.com</podcast:txt>
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  <description><![CDATA[Are you ready to transform your life through incredible books and be inspired by badass women who are living out their dream lives? Join Badass Book Bestie, Brianna Brown, as she empowers you to become the most badass woman you can be. You will learn to create a life you admire, using life-changing books and besties as your catalyst. If you love an intelligent and engaging conversation, then this podcast is for you! Find me at: facebook.com/badassbooksandbestiespodcast and badassbookbesties.com]]></description>
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    <itunes:title>54: Creating Cozy Escapes: Mallory Thomas on Love, Books, and Balancing Motherhood</itunes:title>
    <title>54: Creating Cozy Escapes: Mallory Thomas on Love, Books, and Balancing Motherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dive into "Badass Books and Besties" as Brianna interviews romance writer Mallory Thomas in an inspiring, heartfelt episode. Mallory shares her journey from content creator and mother to published author, revealing how real-life moments pushed her to trade screen time for storytelling and reconnect with her passion for soft, swoon-worthy love stories. This episode covers her writing process, balancing family and creativity, overcoming challenges, and her unique Where Is Your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Dive into &quot;Badass Books and Besties&quot; as Brianna interviews romance writer Mallory Thomas in an inspiring, heartfelt episode. Mallory shares her journey from content creator and mother to published author, revealing how real-life moments pushed her to trade screen time for storytelling and reconnect with her passion for soft, swoon-worthy love stories. This episode covers her writing process, balancing family and creativity, overcoming challenges, and her unique Where Is Your Somewhere Project, where readers track her book’s global reach. Plus, get a sneak peek into her upcoming fiction and nonfiction releases, including &quot;Somewhere Along the Line&quot; and &quot;Bottle Service.&quot; If you love cozy reads, author insights, and uplifting conversations about carving out space for yourself, tune in for book vibes that leave you warmer and more hopeful than your social feed.</p><p><br/></p><p>If you&apos;d love to follow or keep in touch with Mallory, you can find her here: </p><p>o  <a href='https://mallorythomas.com/'>Website</a></p><p>o  <a href='https://www.instagram.com/mallorythomas_writes'>Instagram: Mallory Writes</a></p><p>o  <a href='https://www.tiktok.com/@mallorythomas_writes'>TikTok</a></p><p>o  <a href='https://whereisyoursomewhere.com/'>Where is Your Somewhere? </a></p><p>o  <a href='https://www.instagram.com/theformulamom/'>Instagram: The Formula Mom</a></p><p>o  <a href='https://milk-drunk.com/category/the-formula-mom/'>The Formula Mom Website</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Dive into &quot;Badass Books and Besties&quot; as Brianna interviews romance writer Mallory Thomas in an inspiring, heartfelt episode. Mallory shares her journey from content creator and mother to published author, revealing how real-life moments pushed her to trade screen time for storytelling and reconnect with her passion for soft, swoon-worthy love stories. This episode covers her writing process, balancing family and creativity, overcoming challenges, and her unique Where Is Your Somewhere Project, where readers track her book’s global reach. Plus, get a sneak peek into her upcoming fiction and nonfiction releases, including &quot;Somewhere Along the Line&quot; and &quot;Bottle Service.&quot; If you love cozy reads, author insights, and uplifting conversations about carving out space for yourself, tune in for book vibes that leave you warmer and more hopeful than your social feed.</p><p><br/></p><p>If you&apos;d love to follow or keep in touch with Mallory, you can find her here: </p><p>o  <a href='https://mallorythomas.com/'>Website</a></p><p>o  <a href='https://www.instagram.com/mallorythomas_writes'>Instagram: Mallory Writes</a></p><p>o  <a href='https://www.tiktok.com/@mallorythomas_writes'>TikTok</a></p><p>o  <a href='https://whereisyoursomewhere.com/'>Where is Your Somewhere? </a></p><p>o  <a href='https://www.instagram.com/theformulamom/'>Instagram: The Formula Mom</a></p><p>o  <a href='https://milk-drunk.com/category/the-formula-mom/'>The Formula Mom Website</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 05:00:00 -0400</pubDate>
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    <itunes:duration>2642</itunes:duration>
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    <itunes:title>53: Understanding The Secret: How Your Thoughts, Beliefs, and Gratitude Shape the Life You Create</itunes:title>
    <title>53: Understanding The Secret: How Your Thoughts, Beliefs, and Gratitude Shape the Life You Create</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Secret by Rhonda Byrne has become one of the most widely discussed personal development books in the world, introducing millions of readers to the idea that our thoughts, emotions, and beliefs influence the experiences we create in our lives. At its core, the book explores the Law of Attraction and invites readers to consider how awareness of our inner world can shape the direction of our outer lives. This episode explores the central concepts presented in the book, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://bookshop.org/a/15312/9781582701707'><em>The Secret</em> by Rhonda Byrne</a> has become one of the most widely discussed personal development books in the world, introducing millions of readers to the idea that our thoughts, emotions, and beliefs influence the experiences we create in our lives. At its core, the book explores the Law of Attraction and invites readers to consider how awareness of our inner world can shape the direction of our outer lives.</p><p>This episode explores the central concepts presented in the book, including the role of dominant thoughts, emotional awareness, gratitude, visualization, and the creative process of Ask, Believe, and Receive. Rather than treating these ideas as quick formulas for success, the conversation focuses on how they can be applied thoughtfully and realistically in everyday life. The discussion examines how our beliefs about money, relationships, health, and identity influence the way we move through the world, and how shifting our focus toward possibility and intention can open new pathways for growth.</p><p>Listeners will also explore practical ways to apply these ideas, including developing awareness of thought patterns, recognizing feelings as feedback, practicing gratitude in advance, and allowing space for the next step to unfold without needing to control every outcome. These reflections invite a deeper look at how mindset, attention, and emotional patterns influence personal transformation.</p><p>Books like <a href='https://bookshop.org/a/15312/9781582701707'><em>The Secret</em></a> can become powerful tools for reflection when they are explored slowly and intentionally. Engaging with these ideas in conversation, questioning them, and applying them to real life creates opportunities for meaningful growth. This episode offers a thoughtful exploration of the book’s teachings and invites listeners to consider how greater awareness, self-trust, and intentional focus can support the life they are ready to create.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://bookshop.org/a/15312/9781582701707'><em>The Secret</em> by Rhonda Byrne</a> has become one of the most widely discussed personal development books in the world, introducing millions of readers to the idea that our thoughts, emotions, and beliefs influence the experiences we create in our lives. At its core, the book explores the Law of Attraction and invites readers to consider how awareness of our inner world can shape the direction of our outer lives.</p><p>This episode explores the central concepts presented in the book, including the role of dominant thoughts, emotional awareness, gratitude, visualization, and the creative process of Ask, Believe, and Receive. Rather than treating these ideas as quick formulas for success, the conversation focuses on how they can be applied thoughtfully and realistically in everyday life. The discussion examines how our beliefs about money, relationships, health, and identity influence the way we move through the world, and how shifting our focus toward possibility and intention can open new pathways for growth.</p><p>Listeners will also explore practical ways to apply these ideas, including developing awareness of thought patterns, recognizing feelings as feedback, practicing gratitude in advance, and allowing space for the next step to unfold without needing to control every outcome. These reflections invite a deeper look at how mindset, attention, and emotional patterns influence personal transformation.</p><p>Books like <a href='https://bookshop.org/a/15312/9781582701707'><em>The Secret</em></a> can become powerful tools for reflection when they are explored slowly and intentionally. Engaging with these ideas in conversation, questioning them, and applying them to real life creates opportunities for meaningful growth. This episode offers a thoughtful exploration of the book’s teachings and invites listeners to consider how greater awareness, self-trust, and intentional focus can support the life they are ready to create.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 05:00:00 -0400</pubDate>
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    <itunes:title>52: How to Build a Writing Habit That Actually Works in Real Life</itunes:title>
    <title>52: How to Build a Writing Habit That Actually Works in Real Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Brianna shares a thoughtful and realistic approach to building a writing habit that fits into real life, even when things feel busy, overwhelming, or unpredictable. Drawing from a recent writing group session, she talks about why so many writers struggle with consistency, why motivation alone is rarely enough, and how small, flexible routines can make writing feel possible again. You’ll learn how to design a writing habit that works with your energy, schedule...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Brianna shares a thoughtful and realistic approach to building a writing habit that fits into real life, even when things feel busy, overwhelming, or unpredictable.</p><p>Drawing from a recent writing group session, she talks about why so many writers struggle with consistency, why motivation alone is rarely enough, and how small, flexible routines can make writing feel possible again.</p><p>You’ll learn how to design a writing habit that works with your energy, schedule, and responsibilities instead of against them, as well as how to let go of perfectionism and build forgiveness into your creative process.</p><p>If you’ve ever felt discouraged about “falling off” your writing routine or unsure how to stay connected to your creativity, this episode offers encouragement, practical guidance, and a gentle reminder that slow and steady progress truly counts.</p><p>Plus, learn how to join Brianna’s free book club for more connection, conversation, and support around books, writing, and creative life. Join us in the <a href='https://www.badassbookbesties.com/home'>Badass Book Besties Community</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Brianna shares a thoughtful and realistic approach to building a writing habit that fits into real life, even when things feel busy, overwhelming, or unpredictable.</p><p>Drawing from a recent writing group session, she talks about why so many writers struggle with consistency, why motivation alone is rarely enough, and how small, flexible routines can make writing feel possible again.</p><p>You’ll learn how to design a writing habit that works with your energy, schedule, and responsibilities instead of against them, as well as how to let go of perfectionism and build forgiveness into your creative process.</p><p>If you’ve ever felt discouraged about “falling off” your writing routine or unsure how to stay connected to your creativity, this episode offers encouragement, practical guidance, and a gentle reminder that slow and steady progress truly counts.</p><p>Plus, learn how to join Brianna’s free book club for more connection, conversation, and support around books, writing, and creative life. Join us in the <a href='https://www.badassbookbesties.com/home'>Badass Book Besties Community</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 05:00:00 -0500</pubDate>
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    <itunes:title>51: The Books That Shaped My 2025 and the Ones I Always Recommend</itunes:title>
    <title>51: The Books That Shaped My 2025 and the Ones I Always Recommend</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this deeply personal episode of Badass Books and Besties, Brianna shares the five books that shaped her 2025 and explains why this year of reading meant more to her than any other. After a year marked by grief, growth, and major life transitions, she reflects on how reading supported her emotionally, creatively, and personally during one of the most meaningful seasons of her life. These are not just favorite books, but the stories that helped her process loss, understand r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply personal episode of <em>Badass Books and Besties</em>, Brianna shares the five books that shaped her 2025 and explains why this year of reading meant more to her than any other.</p><p>After a year marked by grief, growth, and major life transitions, she reflects on how reading supported her emotionally, creatively, and personally during one of the most meaningful seasons of her life. These are not just favorite books, but the stories that helped her process loss, understand relationships more deeply, and reflect on the woman she is becoming.</p><p>In this episode, Brianna talks about:</p><ul><li>Why 2025 was such a meaningful reading year</li><li>What kind of books she found herself craving during a season of grief and transition</li><li>How reading became a form of emotional support and healing</li><li>The five books that stayed with her long after she finished them</li></ul><p>Featured books include:</p><ul><li><a href='https://bookshop.org/a/15312/9781250217394'><em>Under the Whispering Door</em> by T.J. Klune</a></li><li><a href='https://bookshop.org/a/15312/9781492650959'><em>Radium Girls</em> by Kate Moore</a></li><li><a href='https://bookshop.org/a/15312/9780593539910'><em>The Origins of You</em> by Vienna Pharaon</a></li><li><a href='https://bookshop.org/a/15312/9780735220690'><em>Eleanor Oliphant Is Completely Fine</em> by Gail Honeyman</a></li><li><a href='https://bookshop.org/a/15312/9781982153939'><em>The Drowning Kind</em> by Jennifer McMahon</a></li></ul><p>Brianna also shares why she created her free guide, <a href='https://subscribepage.io/10-badass-books'><b>10 Badass Books Every Woman Should Read</b></a><b>. </b>This was created specifically for women who want to read with more intention and choose books that truly change how they think about their lives, their relationships, and themselves.</p><p><b>If you are a woman who loves reading, is navigating grief or personal growth, or simply wants better book recommendations, this episode is for you.</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this deeply personal episode of <em>Badass Books and Besties</em>, Brianna shares the five books that shaped her 2025 and explains why this year of reading meant more to her than any other.</p><p>After a year marked by grief, growth, and major life transitions, she reflects on how reading supported her emotionally, creatively, and personally during one of the most meaningful seasons of her life. These are not just favorite books, but the stories that helped her process loss, understand relationships more deeply, and reflect on the woman she is becoming.</p><p>In this episode, Brianna talks about:</p><ul><li>Why 2025 was such a meaningful reading year</li><li>What kind of books she found herself craving during a season of grief and transition</li><li>How reading became a form of emotional support and healing</li><li>The five books that stayed with her long after she finished them</li></ul><p>Featured books include:</p><ul><li><a href='https://bookshop.org/a/15312/9781250217394'><em>Under the Whispering Door</em> by T.J. Klune</a></li><li><a href='https://bookshop.org/a/15312/9781492650959'><em>Radium Girls</em> by Kate Moore</a></li><li><a href='https://bookshop.org/a/15312/9780593539910'><em>The Origins of You</em> by Vienna Pharaon</a></li><li><a href='https://bookshop.org/a/15312/9780735220690'><em>Eleanor Oliphant Is Completely Fine</em> by Gail Honeyman</a></li><li><a href='https://bookshop.org/a/15312/9781982153939'><em>The Drowning Kind</em> by Jennifer McMahon</a></li></ul><p>Brianna also shares why she created her free guide, <a href='https://subscribepage.io/10-badass-books'><b>10 Badass Books Every Woman Should Read</b></a><b>. </b>This was created specifically for women who want to read with more intention and choose books that truly change how they think about their lives, their relationships, and themselves.</p><p><b>If you are a woman who loves reading, is navigating grief or personal growth, or simply wants better book recommendations, this episode is for you.</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 05:00:00 -0500</pubDate>
    <itunes:duration>1689</itunes:duration>
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    <itunes:episode>51</itunes:episode>
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    <itunes:title>50: Untamed by Glennon Doyle — Book Club Session 2: Purpose, Productivity, and Being Enough</itunes:title>
    <title>50: Untamed by Glennon Doyle — Book Club Session 2: Purpose, Productivity, and Being Enough</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Badass Books &amp; Besties, we’re diving deep into Book Club Session 2 of Untamed by Glennon Doyle—and this conversation is honest, layered, and anything but surface-level. Pulled straight from one of our live Badass Book Besties discussions, this episode captures real women reacting in real time to Untamed: what resonated, what challenged us, and what didn’t sit right. We talk openly about purpose, the pressure to be endlessly productive, and the comp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Badass Books &amp; Besties</b>, we’re diving deep into <b>Book Club Session 2 of </b><a href='https://bookshop.org/a/15312/9781984801258'><b><em>Untamed</em></b><b> by Glennon Doyle</b></a>—and this conversation is honest, layered, and anything but surface-level.</p><p>Pulled straight from one of our live Badass Book Besties discussions, this episode captures real women reacting in real time to <em>Untamed</em>: what resonated, what challenged us, and what didn’t sit right. We talk openly about <b>purpose</b>, the pressure to be endlessly <b>productive</b>, and the complicated question of what it actually means to feel <b>“enough”</b>—especially as women navigating work, relationships, expectations, and identity.</p><p>This isn’t a polished book review or a highlight reel of quotes. It’s a candid book club conversation where we explore:</p><ul><li>How productivity and hustle culture get tied to worthiness</li><li>Why rest can feel like failure—and why that’s so hard to unlearn</li><li>The idea that heartbreak and anger might point us toward purpose</li><li>Contradictions in <em>Untamed</em> that sparked debate and frustration</li><li>Confidence, imposter syndrome, and why women downplay themselves</li><li>What “being untamed” really looks like in real life—not just on the page</li></ul><p>If you listened to <a href='https://podcasts.apple.com/us/podcast/49-untamed-by-glennon-doyle-book-club-session-1-freedom/id1654244843?i=1000744972192'><b>Session 1</b></a>, this episode builds on that foundation and goes deeper into the messy middle of the book—where inspiration, discomfort, and disagreement all collide. And if you’re new here, you’ll quickly learn this is a space where you don’t have to pretend a book worked for you just because it’s popular.</p><p>Whether <em>Untamed</em> empowered you, irritated you, or left you conflicted, this conversation invites you to think more deeply about your own relationship with purpose, productivity, and self-worth.</p><p>🎧 Press play, pour a drink, and join us for one of our most thought-provoking book club conversations yet.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Badass Books &amp; Besties</b>, we’re diving deep into <b>Book Club Session 2 of </b><a href='https://bookshop.org/a/15312/9781984801258'><b><em>Untamed</em></b><b> by Glennon Doyle</b></a>—and this conversation is honest, layered, and anything but surface-level.</p><p>Pulled straight from one of our live Badass Book Besties discussions, this episode captures real women reacting in real time to <em>Untamed</em>: what resonated, what challenged us, and what didn’t sit right. We talk openly about <b>purpose</b>, the pressure to be endlessly <b>productive</b>, and the complicated question of what it actually means to feel <b>“enough”</b>—especially as women navigating work, relationships, expectations, and identity.</p><p>This isn’t a polished book review or a highlight reel of quotes. It’s a candid book club conversation where we explore:</p><ul><li>How productivity and hustle culture get tied to worthiness</li><li>Why rest can feel like failure—and why that’s so hard to unlearn</li><li>The idea that heartbreak and anger might point us toward purpose</li><li>Contradictions in <em>Untamed</em> that sparked debate and frustration</li><li>Confidence, imposter syndrome, and why women downplay themselves</li><li>What “being untamed” really looks like in real life—not just on the page</li></ul><p>If you listened to <a href='https://podcasts.apple.com/us/podcast/49-untamed-by-glennon-doyle-book-club-session-1-freedom/id1654244843?i=1000744972192'><b>Session 1</b></a>, this episode builds on that foundation and goes deeper into the messy middle of the book—where inspiration, discomfort, and disagreement all collide. And if you’re new here, you’ll quickly learn this is a space where you don’t have to pretend a book worked for you just because it’s popular.</p><p>Whether <em>Untamed</em> empowered you, irritated you, or left you conflicted, this conversation invites you to think more deeply about your own relationship with purpose, productivity, and self-worth.</p><p>🎧 Press play, pour a drink, and join us for one of our most thought-provoking book club conversations yet.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18505349-50-untamed-by-glennon-doyle-book-club-session-2-purpose-productivity-and-being-enough.mp3" length="50514804" type="audio/mpeg" />
    <itunes:author>Brianna Brown</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18505349</guid>
    <pubDate>Tue, 27 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>4205</itunes:duration>
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    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>49: Untamed by Glennon Doyle - Book Club Session 1: Freedom, Expectations, and Being a Woman</itunes:title>
    <title>49: Untamed by Glennon Doyle - Book Club Session 1: Freedom, Expectations, and Being a Woman</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Badass Books &amp; Besties, we’re sharing Book Club Session 1 of Untamed by Glennon Doyle — pulled straight from a live, real-time discussion inside our book club. This is not a review or a recap. It’s an honest, unfiltered conversation between women of different generations responding to the ideas and themes in Untamed and how they show up in real life. We talk openly about freedom, expectations, feminism, religion, bodily autonomy, beauty standards, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Badass Books &amp; Besties</b>, we’re sharing <b>Book Club Session 1 of </b><a href='https://bookshop.org/a/15312/9781984801258'><b><em>Untamed</em></b><b> by Glennon Doyle</b></a> — pulled straight from a live, real-time discussion inside our book club.</p><p>This is not a review or a recap. It’s an honest, unfiltered conversation between women of different generations responding to the <b>ideas and themes in </b><b><em>Untamed</em></b> and how they show up in real life. We talk openly about freedom, expectations, feminism, religion, bodily autonomy, beauty standards, social media pressure, and the ways women are conditioned to shrink, perform, and seek approval.</p><p>You’ll hear different perspectives, strong opinions, moments of disagreement, humor, reflection, and yes — <b>strong language</b>. This episode includes feminist topics and candid discussions about sex, relationships, and autonomy. It’s thoughtful, sometimes uncomfortable, and very real.</p><p>If you’ve read <a href='https://bookshop.org/a/15312/9781984801258'><em>Untamed</em> </a>and found yourself questioning your own conditioning, or if you’re curious why this book has resonated so deeply with so many women, this conversation offers a grounded, relatable entry point. And if you haven’t read the book yet, you’ll still walk away with plenty to think about.</p><p>This episode is part of an ongoing <em>Untamed</em> book club series. If you’re craving more conversations like this — real-time discussions, thoughtful reads, and a community of women who aren’t afraid to talk about the hard stuff — that’s exactly what we do inside the <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Badass Books &amp; Besties</b>, we’re sharing <b>Book Club Session 1 of </b><a href='https://bookshop.org/a/15312/9781984801258'><b><em>Untamed</em></b><b> by Glennon Doyle</b></a> — pulled straight from a live, real-time discussion inside our book club.</p><p>This is not a review or a recap. It’s an honest, unfiltered conversation between women of different generations responding to the <b>ideas and themes in </b><b><em>Untamed</em></b> and how they show up in real life. We talk openly about freedom, expectations, feminism, religion, bodily autonomy, beauty standards, social media pressure, and the ways women are conditioned to shrink, perform, and seek approval.</p><p>You’ll hear different perspectives, strong opinions, moments of disagreement, humor, reflection, and yes — <b>strong language</b>. This episode includes feminist topics and candid discussions about sex, relationships, and autonomy. It’s thoughtful, sometimes uncomfortable, and very real.</p><p>If you’ve read <a href='https://bookshop.org/a/15312/9781984801258'><em>Untamed</em> </a>and found yourself questioning your own conditioning, or if you’re curious why this book has resonated so deeply with so many women, this conversation offers a grounded, relatable entry point. And if you haven’t read the book yet, you’ll still walk away with plenty to think about.</p><p>This episode is part of an ongoing <em>Untamed</em> book club series. If you’re craving more conversations like this — real-time discussions, thoughtful reads, and a community of women who aren’t afraid to talk about the hard stuff — that’s exactly what we do inside the <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493813-49-untamed-by-glennon-doyle-book-club-session-1-freedom-expectations-and-being-a-woman.mp3" length="46906774" type="audio/mpeg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 05:00:00 -0500</pubDate>
    <itunes:duration>3904</itunes:duration>
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    <itunes:episode>49</itunes:episode>
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    <itunes:title>48: Dr. Melanie McNally: Emotional Intelligence for Teens (and the Adults Who Love Them)</itunes:title>
    <title>48: Dr. Melanie McNally: Emotional Intelligence for Teens (and the Adults Who Love Them)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, you’ll meet Dr. Melanie McNally—licensed clinical psychologist, brain coach, and author of The Emotionally Intelligent Teen and Helping Your Unmotivated Teen. You’ll hear how emotional intelligence really works (it’s more than “people skills”), why self-awareness without self-regulation can spike anxiety, and an instant tool you can use anywhere to calm your nervous system. We also dive into writing routines (time-blocking vs. “waiting for inspiration”),...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, you’ll meet <b>Dr. Melanie McNally</b>—licensed clinical psychologist, brain coach, and author of <a href='https://bookshop.org/a/15312/9781648482083'><em>The Emotionally Intelligent Teen</em></a> and <a href='https://bookshop.org/a/15312/9781648483936'><em>Helping Your Unmotivated Teen</em></a>. You’ll hear how emotional intelligence really works (it’s more than “people skills”), why self-awareness without self-regulation can spike anxiety, and an instant tool you can use anywhere to calm your nervous system. We also dive into writing routines (time-blocking vs. “waiting for inspiration”), handling tough editor feedback, and the power of stories to change behavior. Bonus: you’ll get a peek at Melanie’s next book inspired by dog-sledding (“mushing”) and what leaders and parents can learn from it.</p><p>If you support teens (or love one), if you’re a writer who craves momentum, or if you’re ready to feel less overwhelmed and more <em>you</em>, this one’s for you.</p><p>What you’ll learn</p><ul><li>The 3 pillars of Emotional Intelligence: <b>self-awareness, self-regulation, interpersonal skills</b>—and how to strengthen each</li><li>Why Gen Z often has high awareness but low regulation (and what to do about it)</li><li>A 10-second nervous-system reset: <b>the “doublet breath”</b> you can use before tests, hard talks, or stressful moments</li><li>Practical ways to protect writing time, prep your research, and get words down—<em>even when inspiration is MIA</em></li><li>How to navigate conflicting editorial notes without losing your voice</li><li>Why stories drive change (and how to use them at home, school, and work)</li></ul><p><b>Connect with Dr. Melanie McNally</b></p><ul><li><a href='https://www.drmelaniemcnally.com'>Website</a></li><li><a href='https://www.instagram.com/drmelaniemcnally/'>Instagram</a></li><li><a href='https://www.linkedin.com/in/drmcnally/'>LinkedIn</a></li><li><a href='https://www.facebook.com/drmelaniemcnally'>Facebook</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, you’ll meet <b>Dr. Melanie McNally</b>—licensed clinical psychologist, brain coach, and author of <a href='https://bookshop.org/a/15312/9781648482083'><em>The Emotionally Intelligent Teen</em></a> and <a href='https://bookshop.org/a/15312/9781648483936'><em>Helping Your Unmotivated Teen</em></a>. You’ll hear how emotional intelligence really works (it’s more than “people skills”), why self-awareness without self-regulation can spike anxiety, and an instant tool you can use anywhere to calm your nervous system. We also dive into writing routines (time-blocking vs. “waiting for inspiration”), handling tough editor feedback, and the power of stories to change behavior. Bonus: you’ll get a peek at Melanie’s next book inspired by dog-sledding (“mushing”) and what leaders and parents can learn from it.</p><p>If you support teens (or love one), if you’re a writer who craves momentum, or if you’re ready to feel less overwhelmed and more <em>you</em>, this one’s for you.</p><p>What you’ll learn</p><ul><li>The 3 pillars of Emotional Intelligence: <b>self-awareness, self-regulation, interpersonal skills</b>—and how to strengthen each</li><li>Why Gen Z often has high awareness but low regulation (and what to do about it)</li><li>A 10-second nervous-system reset: <b>the “doublet breath”</b> you can use before tests, hard talks, or stressful moments</li><li>Practical ways to protect writing time, prep your research, and get words down—<em>even when inspiration is MIA</em></li><li>How to navigate conflicting editorial notes without losing your voice</li><li>Why stories drive change (and how to use them at home, school, and work)</li></ul><p><b>Connect with Dr. Melanie McNally</b></p><ul><li><a href='https://www.drmelaniemcnally.com'>Website</a></li><li><a href='https://www.instagram.com/drmelaniemcnally/'>Instagram</a></li><li><a href='https://www.linkedin.com/in/drmcnally/'>LinkedIn</a></li><li><a href='https://www.facebook.com/drmelaniemcnally'>Facebook</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>47: The Origins of You by Vienna Pharaon: Naming Your Wounds and How to Reclaim Your Life</itunes:title>
    <title>47: The Origins of You by Vienna Pharaon: Naming Your Wounds and How to Reclaim Your Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do we keep repeating the same patterns in love, conflict, and self-worth? In this episode of Badass Books &amp; Besties, we dive deep into The Origins of You by therapist Vienna Pharaon—a transformative guide to understanding the emotional wounds that shape our adult lives and how to finally heal them. You’ll uncover the five core wounds we all carry—worthiness, belonging, prioritization, trust, and safety—and learn how they influence everything from the way we communicat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Why do we keep repeating the same patterns in love, conflict, and self-worth? In this episode of <em>Badass Books &amp; Besties</em>, we dive deep into <a href='https://bookshop.org/a/15312/9780593539910'><b>The Origins of You</b></a> by therapist <b>Vienna Pharaon</b>—a transformative guide to understanding the emotional wounds that shape our adult lives and how to finally heal them.</p><p>You’ll uncover the five core wounds we all carry—<b>worthiness, belonging, prioritization, trust, and safety</b>—and learn how they influence everything from the way we communicate to the way we love. Through real-life examples, journal prompts, and reflection practices, you’ll explore how to:</p><p>✨ Recognize when your past is showing up in your present.<br/>✨ Name and understand your emotional wounds without shame.<br/>✨ Rebuild self-trust and create safety in your body.<br/>✨ Communicate your needs clearly and set healthy boundaries.<br/>✨ Reclaim your authenticity and stop performing for love.</p><p>This episode is equal parts self-study and soul work—a compassionate roadmap to healing the younger parts of you that still crave love, safety, and belonging.</p><p>📚 <em>Book discussed:</em> <a href='https://bookshop.org/a/15312/9780593539910'>The Origins of You by Vienna Pharaon</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Why do we keep repeating the same patterns in love, conflict, and self-worth? In this episode of <em>Badass Books &amp; Besties</em>, we dive deep into <a href='https://bookshop.org/a/15312/9780593539910'><b>The Origins of You</b></a> by therapist <b>Vienna Pharaon</b>—a transformative guide to understanding the emotional wounds that shape our adult lives and how to finally heal them.</p><p>You’ll uncover the five core wounds we all carry—<b>worthiness, belonging, prioritization, trust, and safety</b>—and learn how they influence everything from the way we communicate to the way we love. Through real-life examples, journal prompts, and reflection practices, you’ll explore how to:</p><p>✨ Recognize when your past is showing up in your present.<br/>✨ Name and understand your emotional wounds without shame.<br/>✨ Rebuild self-trust and create safety in your body.<br/>✨ Communicate your needs clearly and set healthy boundaries.<br/>✨ Reclaim your authenticity and stop performing for love.</p><p>This episode is equal parts self-study and soul work—a compassionate roadmap to healing the younger parts of you that still crave love, safety, and belonging.</p><p>📚 <em>Book discussed:</em> <a href='https://bookshop.org/a/15312/9780593539910'>The Origins of You by Vienna Pharaon</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493584-47-the-origins-of-you-by-vienna-pharaon-naming-your-wounds-and-how-to-reclaim-your-life.mp3" length="44201840" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>46: Believe in Yourself: A Badass Affirmation Journey for Confidence, Purpose, and Growth</itunes:title>
    <title>46: Believe in Yourself: A Badass Affirmation Journey for Confidence, Purpose, and Growth</title>
    <itunes:summary><![CDATA[Send us Fan Mail I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  “You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life" by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be.  Today’s main idea (sorry, former English teacher), is all about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  <a href='https://amzn.to/42Mbvjb'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;</a> by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be. </p><p>Today’s main idea (sorry, former English teacher), is all about how to:</p><p>👏🏼 love yourself fully without fear</p><p>👏🏼 stop worrying what others think</p><p>👏🏼 figure out your life’s purpose</p><p>👏🏼 remember how much of a badass you really are</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  <a href='https://amzn.to/42Mbvjb'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;</a> by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be. </p><p>Today’s main idea (sorry, former English teacher), is all about how to:</p><p>👏🏼 love yourself fully without fear</p><p>👏🏼 stop worrying what others think</p><p>👏🏼 figure out your life’s purpose</p><p>👏🏼 remember how much of a badass you really are</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 05:00:00 -0500</pubDate>
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    <itunes:title>45: From Idea to Outline: Behind the Scenes of My Writing Workshop</itunes:title>
    <title>45: From Idea to Outline: Behind the Scenes of My Writing Workshop</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever dreamed of writing a book but have no idea where tostart? This episode takes you behind the scenes of the From Idea to Outline workshop — a transformational session that helps writers go from scattered thoughts to a clear, confident writing plan. Inside, you’ll learn: ✨ How to capture every idea and organize it into a powerful “brain dump” that sparks clarity. ✨ The simple 4-step process that turns chaos into a workable book outline. ✨ How writers used tools like ChatGPT...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Ever dreamed of writing a book but have no idea where tostart? This episode takes you behind the scenes of the From Idea to Outline workshop — a transformational session that helps writers go from scattered thoughts to a clear, confident writing plan.</p><p>Inside, you’ll learn:</p><p>✨ How to capture every idea and organize it into a powerful “brain dump” that sparks clarity.</p><p>✨ The simple 4-step process that turns chaos into a workable book outline.</p><p>✨ How writers used tools like ChatGPT and Trello to visualize their stories from beginning to end.</p><p>✨ Real participant breakthroughs — from discovering their book titles to mapping out key scenes they couldn’t wait to write.</p><p>✨ Action steps you can take today to finally start your own writing journey.</p><p> </p><p>Whether you’re writing fiction or nonfiction, this episode will help you find focus, structure, and creative momentum so you can turn your story idea into something real.</p><p><b>Watch the full workshop replay here: </b><a href='https://tinyurl.com/idea-to-outline '><b>From Idea to Outline</b></a></p><p><b>Ready to build your confidence and spark your creativity through books, writing, and meaningful conversations? </b><a href='https://www.badassbookbesties.com/'><b>Join the Badass Book Besties Membership</b></a></p><p><b>Need one-on-one support to write the book of your dreams? Check out </b><a href='https://badassbooksandbesties.com/badass-writing-coach-packages/'><b>Badass Writing Coach Packages</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Ever dreamed of writing a book but have no idea where tostart? This episode takes you behind the scenes of the From Idea to Outline workshop — a transformational session that helps writers go from scattered thoughts to a clear, confident writing plan.</p><p>Inside, you’ll learn:</p><p>✨ How to capture every idea and organize it into a powerful “brain dump” that sparks clarity.</p><p>✨ The simple 4-step process that turns chaos into a workable book outline.</p><p>✨ How writers used tools like ChatGPT and Trello to visualize their stories from beginning to end.</p><p>✨ Real participant breakthroughs — from discovering their book titles to mapping out key scenes they couldn’t wait to write.</p><p>✨ Action steps you can take today to finally start your own writing journey.</p><p> </p><p>Whether you’re writing fiction or nonfiction, this episode will help you find focus, structure, and creative momentum so you can turn your story idea into something real.</p><p><b>Watch the full workshop replay here: </b><a href='https://tinyurl.com/idea-to-outline '><b>From Idea to Outline</b></a></p><p><b>Ready to build your confidence and spark your creativity through books, writing, and meaningful conversations? </b><a href='https://www.badassbookbesties.com/'><b>Join the Badass Book Besties Membership</b></a></p><p><b>Need one-on-one support to write the book of your dreams? Check out </b><a href='https://badassbooksandbesties.com/badass-writing-coach-packages/'><b>Badass Writing Coach Packages</b></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate>
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    <itunes:title>44: Lessons in Chemistry: Session 2 – Breaking Barriers in Science, Society, and Self</itunes:title>
    <title>44: Lessons in Chemistry: Session 2 – Breaking Barriers in Science, Society, and Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth Zott isn’t just a character—she’s a revolution in a lab coat. In Session 2 of our Female Fiction Reads book club, we’re diving into Bonnie Garmus’ bestselling novel Lessons in Chemistry, a story our group rated an incredible 4.6 out of 5 stars. This episode explores the powerful themes that made this book unforgettable: How Supper at Six transformed kitchens into classrooms of empowerment.Why Calvin’s sudden death and Elizabeth’s grief still spark debate.The weight ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Zott isn’t just a character—she’s a revolution in a lab coat. In Session 2 of our Female Fiction Reads book club, we’re diving into <a href='https://bookshop.org/a/15312/9780593314487'><b>Bonnie Garmus’ bestselling novel </b><b><em>Lessons in Chemistry</em></b></a>, a story our group rated an incredible <b>4.6 out of 5 stars</b>.</p><p>This episode explores the powerful themes that made this book unforgettable:</p><ul><li>How <em>Supper at Six</em> transformed kitchens into classrooms of empowerment.</li><li>Why Calvin’s sudden death and Elizabeth’s grief still spark debate.</li><li>The weight of internalized misogyny—and how women continue to push back.</li><li>The bold quotes that made us shout <em>“booyah!”</em> in our discussion.</li><li>Faith, science, and the fight for women to be seen beyond “pretty.”</li></ul><p>If you loved <em>Lessons in Chemistry</em> or just want to be part of an honest, empowering book club conversation, you’re in the right place.</p><p>📚 Grab your copy of the book here: <a href='https://bookshop.org/a/15312/9780593314487'>Lessons in Chemistry by Bonnie Garmus</a></p><p>👉 Want to join the conversation live next time? Come hang out with us inside <b>Female Fiction Reads</b> at <a href='https://badassbookbesties.com'>badassbookbesties.com</a>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Zott isn’t just a character—she’s a revolution in a lab coat. In Session 2 of our Female Fiction Reads book club, we’re diving into <a href='https://bookshop.org/a/15312/9780593314487'><b>Bonnie Garmus’ bestselling novel </b><b><em>Lessons in Chemistry</em></b></a>, a story our group rated an incredible <b>4.6 out of 5 stars</b>.</p><p>This episode explores the powerful themes that made this book unforgettable:</p><ul><li>How <em>Supper at Six</em> transformed kitchens into classrooms of empowerment.</li><li>Why Calvin’s sudden death and Elizabeth’s grief still spark debate.</li><li>The weight of internalized misogyny—and how women continue to push back.</li><li>The bold quotes that made us shout <em>“booyah!”</em> in our discussion.</li><li>Faith, science, and the fight for women to be seen beyond “pretty.”</li></ul><p>If you loved <em>Lessons in Chemistry</em> or just want to be part of an honest, empowering book club conversation, you’re in the right place.</p><p>📚 Grab your copy of the book here: <a href='https://bookshop.org/a/15312/9780593314487'>Lessons in Chemistry by Bonnie Garmus</a></p><p>👉 Want to join the conversation live next time? Come hang out with us inside <b>Female Fiction Reads</b> at <a href='https://badassbookbesties.com'>badassbookbesties.com</a>.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Sat, 04 Oct 2025 00:25:54 -0400</pubDate>
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    <itunes:title>43: Lessons in Chemistry: Session 1 — Elizabeth Zott, Feminism, &amp; Finding Your Voice</itunes:title>
    <title>43: Lessons in Chemistry: Session 1 — Elizabeth Zott, Feminism, &amp; Finding Your Voice</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for Session 1 of our Lessons in Chemistry book club discussion as we dive deep into Bonnie Garmus’s bestselling novel and the unforgettable Elizabeth Zott. In this episode, we talk about: ✨ Elizabeth Zott’s bold fight against sexism in the workplace ✨ The emotional impact of Calvin’s character arc and untimely death ✨ Our mixed feelings on the Supper at Six timeline framing ✨ Why Six-Thirty the dog has completely stolen our hearts ✨ The powerful themes of feminism, fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Join us for Session 1 of our <a href='https://bookshop.org/a/15312/9780593314487'><em>Lessons in Chemistry</em></a> book club discussion as we dive deep into Bonnie Garmus’s bestselling novel and the unforgettable Elizabeth Zott. In this episode, we talk about:</p><p>✨ Elizabeth Zott’s bold fight against sexism in the workplace<br/>✨ The emotional impact of Calvin’s character arc and untimely death<br/>✨ Our mixed feelings on the Supper at Six timeline framing<br/>✨ Why Six-Thirty the dog has completely stolen our hearts<br/>✨ The powerful themes of feminism, found family, and resilience</p><p>We also compare the Apple TV+ series with the book, chat about the era’s challenges for women, and even share drink pairings (like Limoncello Spritz + Educated Guess Cabernet) for your own book club night.</p><p>Whether you’ve read the book, watched the series, or are just curious what all the hype is about, this discussion will have you nodding along, laughing, and reflecting on how much things have—and haven’t—changed since Elizabeth Zott’s time.</p><p>If you need a copy of the book:</p><ul><li><a href='https://amzn.to/4nyRtSS'>Amazon</a></li><li><a href='https://bookshop.org/a/15312/9780593314487'>My Online Bookshop</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Join us for Session 1 of our <a href='https://bookshop.org/a/15312/9780593314487'><em>Lessons in Chemistry</em></a> book club discussion as we dive deep into Bonnie Garmus’s bestselling novel and the unforgettable Elizabeth Zott. In this episode, we talk about:</p><p>✨ Elizabeth Zott’s bold fight against sexism in the workplace<br/>✨ The emotional impact of Calvin’s character arc and untimely death<br/>✨ Our mixed feelings on the Supper at Six timeline framing<br/>✨ Why Six-Thirty the dog has completely stolen our hearts<br/>✨ The powerful themes of feminism, found family, and resilience</p><p>We also compare the Apple TV+ series with the book, chat about the era’s challenges for women, and even share drink pairings (like Limoncello Spritz + Educated Guess Cabernet) for your own book club night.</p><p>Whether you’ve read the book, watched the series, or are just curious what all the hype is about, this discussion will have you nodding along, laughing, and reflecting on how much things have—and haven’t—changed since Elizabeth Zott’s time.</p><p>If you need a copy of the book:</p><ul><li><a href='https://amzn.to/4nyRtSS'>Amazon</a></li><li><a href='https://bookshop.org/a/15312/9780593314487'>My Online Bookshop</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 12:45:50 -0400</pubDate>
    <itunes:duration>2040</itunes:duration>
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    <itunes:episode>43</itunes:episode>
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    <itunes:title>42: Dare to Become: From Fear to Resilience—Inspiration for Writers, Entrepreneurs &amp; Dreamers Alike</itunes:title>
    <title>42: Dare to Become: From Fear to Resilience—Inspiration for Writers, Entrepreneurs &amp; Dreamers Alike</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it really take to push past fear, find resilience, and finally finish the dream you’ve been carrying inside you? In this inspiring episode of the Badass Books and Besties podcast, I sit down with Julie Cropp Gareleck—bestselling author, CEO, entrepreneur, and respected leader with more than 25 years of experience helping businesses and individuals thrive. Julie is the author of Dare to Become: From the Corner Booth to the Corner Office, a powerful book that blends p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>What does it really take to push past fear, find resilience, and finally finish the dream you’ve been carrying inside you? In this inspiring episode of the <em>Badass Books and Besties</em> podcast, I sit down with <b>Julie Cropp Gareleck</b>—bestselling author, CEO, entrepreneur, and respected leader with more than 25 years of experience helping businesses and individuals thrive.</p><p>Julie is the author of <em>Dare to Become: From the Corner Booth to the Corner Office</em>, a powerful book that blends personal stories with professional wisdom. In our conversation, she opens up about:</p><p>✨ How to overcome self-doubt and imposter syndrome as a writer and entrepreneur<br/>✨ Why resilience matters more than “overnight success”<br/>✨ The role of accountability and deadlines in finishing a book or big project<br/>✨ How journaling and storytelling fuel creativity<br/>✨ The life mottos that carried her through fear, failure, and success<br/>✨ What it really means to <em>aspire to be, dare to become</em></p><p>Whether you’re dreaming of writing your first book, building a business, or simply becoming the best version of yourself, Julie’s story will encourage you to take the leap—even when it’s scary.</p><p>📚 Learn more about Julie Cropp Gareleck: </p><ul><li><a href='www.juliecroppgareleck.com⁠'>Website</a>: www.juliecroppgareleck.com⁠ </li><li><a href='https://www.facebook.com/juliecgareleck'>Facebook</a>: https://www.facebook.com/juliecgareleck </li><li><a href='https://www.instagram.com/juliecgareleck/'>Instagram</a>: https://www.instagram.com/juliecgareleck/ </li><li><a href='https://www.youtube.com/@juliecgareleck/featured'>YouTube</a>: https://www.youtube.com/@juliecgareleck/featured</li><li><a href='https://www.linkedin.com/in/juliecroppgareleck/'>LinkedIn</a>: https://www.linkedin.com/in/juliecroppgareleck/</li><li>Read her book - <a href='https://amzn.to/420fpWL'>Dare to Become: From the Corner Booth to the Corner Office</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>What does it really take to push past fear, find resilience, and finally finish the dream you’ve been carrying inside you? In this inspiring episode of the <em>Badass Books and Besties</em> podcast, I sit down with <b>Julie Cropp Gareleck</b>—bestselling author, CEO, entrepreneur, and respected leader with more than 25 years of experience helping businesses and individuals thrive.</p><p>Julie is the author of <em>Dare to Become: From the Corner Booth to the Corner Office</em>, a powerful book that blends personal stories with professional wisdom. In our conversation, she opens up about:</p><p>✨ How to overcome self-doubt and imposter syndrome as a writer and entrepreneur<br/>✨ Why resilience matters more than “overnight success”<br/>✨ The role of accountability and deadlines in finishing a book or big project<br/>✨ How journaling and storytelling fuel creativity<br/>✨ The life mottos that carried her through fear, failure, and success<br/>✨ What it really means to <em>aspire to be, dare to become</em></p><p>Whether you’re dreaming of writing your first book, building a business, or simply becoming the best version of yourself, Julie’s story will encourage you to take the leap—even when it’s scary.</p><p>📚 Learn more about Julie Cropp Gareleck: </p><ul><li><a href='www.juliecroppgareleck.com⁠'>Website</a>: www.juliecroppgareleck.com⁠ </li><li><a href='https://www.facebook.com/juliecgareleck'>Facebook</a>: https://www.facebook.com/juliecgareleck </li><li><a href='https://www.instagram.com/juliecgareleck/'>Instagram</a>: https://www.instagram.com/juliecgareleck/ </li><li><a href='https://www.youtube.com/@juliecgareleck/featured'>YouTube</a>: https://www.youtube.com/@juliecgareleck/featured</li><li><a href='https://www.linkedin.com/in/juliecroppgareleck/'>LinkedIn</a>: https://www.linkedin.com/in/juliecroppgareleck/</li><li>Read her book - <a href='https://amzn.to/420fpWL'>Dare to Become: From the Corner Booth to the Corner Office</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 02 Sep 2025 05:00:00 -0400</pubDate>
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    <itunes:title>41: Finding Fulfillment Where You Are: Slowing Down, Letting Go, and Living in the Moment</itunes:title>
    <title>41: Finding Fulfillment Where You Are: Slowing Down, Letting Go, and Living in the Moment</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’re always chasing the next goal, how can you truly enjoy where you are right now? In this heartfelt episode of Badass Books and Besties, Brianna shares her personal journey of slowing down, finding peace in the present, and letting go of the pressure to always “be ahead.”  From a life-changing health diagnosis to the emotional highs and lows of publishing her debut novel, she opens up about the lessons learned through loss, career shifts, and big wins. You’ll hear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>If you’re always chasing the next goal, how can you truly enjoy where you are right now? In this heartfelt episode of <em>Badass Books and Besties</em>, Brianna shares her personal journey of slowing down, finding peace in the present, and letting go of the pressure to always “be ahead.” </p><p>From a life-changing health diagnosis to the emotional highs and lows of publishing her debut novel, she opens up about the lessons learned through loss, career shifts, and big wins. You’ll hear inspiring wisdom from Brené Brown, Jen Sincero, Brianna Wiest, and Jon Kabat-Zinn, along with three simple, powerful practices to help you be more present every day. </p><p>Whether you’re in a season of transition or just need a reminder to breathe, this episode is a warm, empowering nudge to find fulfillment in the “right now.”</p><p><b>📚 Books Mentioned in This Episode:</b></p><ul><li><a href='https://bookshop.org/a/15312/9781616499600'><em>The Gifts of Imperfection</em> by Brené Brown</a></li><li><a href='https://bookshop.org/a/15312/9780762447695'><em>You Are a Badass</em> by Jen Sincero</a></li><li><a href='https://amzn.to/3JdcvYp'><em>The Pivot Year</em> by Brianna Wiest</a></li><li><a href='https://bookshop.org/a/15312/9780306832017'><em>Wherever You Go, There You Are</em> by Jon Kabat-Zinn</a></li><li><a href='https://bookshop.org/a/15312/9780143130772'><em>The Things You Can See Only When You Slow Down</em> by Haemin Sunim</a></li><li><a href='https://bookshop.org/a/15312/9798218693497'>Perpetually 24 by Brianna J. J. Brown</a></li></ul><p><b>Want to feel more grounded and at peace with where you are right now?</b> This is exactly the kind of work I do as a coach. Together, we’ll cut through the overwhelm, get clear on what matters most, and create a life you actually enjoy living—not just someday, but starting now. Book a free connection call: <a href='https://badassbooksandbesties.com/life-coaching-packages/'>Badass Life Coaching</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>If you’re always chasing the next goal, how can you truly enjoy where you are right now? In this heartfelt episode of <em>Badass Books and Besties</em>, Brianna shares her personal journey of slowing down, finding peace in the present, and letting go of the pressure to always “be ahead.” </p><p>From a life-changing health diagnosis to the emotional highs and lows of publishing her debut novel, she opens up about the lessons learned through loss, career shifts, and big wins. You’ll hear inspiring wisdom from Brené Brown, Jen Sincero, Brianna Wiest, and Jon Kabat-Zinn, along with three simple, powerful practices to help you be more present every day. </p><p>Whether you’re in a season of transition or just need a reminder to breathe, this episode is a warm, empowering nudge to find fulfillment in the “right now.”</p><p><b>📚 Books Mentioned in This Episode:</b></p><ul><li><a href='https://bookshop.org/a/15312/9781616499600'><em>The Gifts of Imperfection</em> by Brené Brown</a></li><li><a href='https://bookshop.org/a/15312/9780762447695'><em>You Are a Badass</em> by Jen Sincero</a></li><li><a href='https://amzn.to/3JdcvYp'><em>The Pivot Year</em> by Brianna Wiest</a></li><li><a href='https://bookshop.org/a/15312/9780306832017'><em>Wherever You Go, There You Are</em> by Jon Kabat-Zinn</a></li><li><a href='https://bookshop.org/a/15312/9780143130772'><em>The Things You Can See Only When You Slow Down</em> by Haemin Sunim</a></li><li><a href='https://bookshop.org/a/15312/9798218693497'>Perpetually 24 by Brianna J. J. Brown</a></li></ul><p><b>Want to feel more grounded and at peace with where you are right now?</b> This is exactly the kind of work I do as a coach. Together, we’ll cut through the overwhelm, get clear on what matters most, and create a life you actually enjoy living—not just someday, but starting now. Book a free connection call: <a href='https://badassbooksandbesties.com/life-coaching-packages/'>Badass Life Coaching</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Wed, 13 Aug 2025 22:23:50 -0400</pubDate>
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    <itunes:title>40: Other Birds by Sarah Addison Allen – Heartfelt Endings &amp; Haunting Revelations | Book Club Discussion - Session 2</itunes:title>
    <title>40: Other Birds by Sarah Addison Allen – Heartfelt Endings &amp; Haunting Revelations | Book Club Discussion - Session 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, the Besties dive into the second half of Other Birds by Sarah Addison Allen, wrapping up their heartfelt, laughter-filled book club discussion.  Join Brianna and the Female Fiction Reads Book Club crew as they unpack magical realism, plot twists, and the beauty of found family in this gem of a novel. Get ready for deep reflections, surprising reveals, and honest conversations about grief, closure, human connection, and the ways books make us feel less alo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>This week, the Besties dive into the second half of <a href='https://bookshop.org/a/15312/9781250019875'><em>Other Birds</em> by Sarah Addison Allen</a>, wrapping up their heartfelt, laughter-filled book club discussion. </p><p>Join Brianna and the Female Fiction Reads Book Club crew as they unpack magical realism, plot twists, and the beauty of found family in this gem of a novel. Get ready for deep reflections, surprising reveals, and honest conversations about grief, closure, human connection, and the ways books make us feel less alone.</p><p><b>In This Episode:</b></p><ul><li>How the book’s ending both delighted and surprised the group</li><li>Why character integrity and personal values resonated with everyone</li><li>Magical touches: What’s up with Pigeon? And did everyone catch all the clues?</li><li>Grief, memory, and the stories we tell ourselves about people we’ve lost</li><li>The power and complexity of friendships—both instant and lifelong</li><li>Standout scenes: moving day, breakfast, and a Tupperware tangent you don’t want to miss!</li><li>Parallels with real life: what makes a friendship last, and how to find “your people”</li><li>The group’s favorite plot twists and character journeys (yes, Lucy and the “coming home” theme)</li><li>Visceral reactions: tears (happy and sad), laughter, goosebumps, and the comfort of a “warm blanket book”</li></ul><p><b>Quotable Moments:</b></p><ul><li>“This book really proves the bonds of friendship can be just as strong as the bonds of family.” – Catie</li><li>“She stayed true to her character … her trauma, her truth, and that’s who she was.” – Amy</li><li>“If the people around you don’t love you just as you are, find new people.” – Kello (as quoted by Zoe)</li><li>“You walked away from the book still with stuff to think about, but feeling good.” – Mary</li></ul><p><b>Book Club Stars: </b><em>Other Birds</em> earned a near-perfect 4.8/5 stars from the Badass Book Besties club.</p><p><b>Join the Conversation: </b>Share your thoughts, reactions, and favorite <em>Other Birds</em> moments with the Besties community at <a href='http://badassbookbesties.com/'>badassbookbesties.com</a>. Want to join the book club or suggest a future read? There’s always a seat for you!</p><p><b>Connect with Brianna: </b><a href='https://www.instagram.com/badassbookbestie'>Instagram</a> &amp; <a href='https://www.facebook.com/badassbookbestie'>Facebook</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>This week, the Besties dive into the second half of <a href='https://bookshop.org/a/15312/9781250019875'><em>Other Birds</em> by Sarah Addison Allen</a>, wrapping up their heartfelt, laughter-filled book club discussion. </p><p>Join Brianna and the Female Fiction Reads Book Club crew as they unpack magical realism, plot twists, and the beauty of found family in this gem of a novel. Get ready for deep reflections, surprising reveals, and honest conversations about grief, closure, human connection, and the ways books make us feel less alone.</p><p><b>In This Episode:</b></p><ul><li>How the book’s ending both delighted and surprised the group</li><li>Why character integrity and personal values resonated with everyone</li><li>Magical touches: What’s up with Pigeon? And did everyone catch all the clues?</li><li>Grief, memory, and the stories we tell ourselves about people we’ve lost</li><li>The power and complexity of friendships—both instant and lifelong</li><li>Standout scenes: moving day, breakfast, and a Tupperware tangent you don’t want to miss!</li><li>Parallels with real life: what makes a friendship last, and how to find “your people”</li><li>The group’s favorite plot twists and character journeys (yes, Lucy and the “coming home” theme)</li><li>Visceral reactions: tears (happy and sad), laughter, goosebumps, and the comfort of a “warm blanket book”</li></ul><p><b>Quotable Moments:</b></p><ul><li>“This book really proves the bonds of friendship can be just as strong as the bonds of family.” – Catie</li><li>“She stayed true to her character … her trauma, her truth, and that’s who she was.” – Amy</li><li>“If the people around you don’t love you just as you are, find new people.” – Kello (as quoted by Zoe)</li><li>“You walked away from the book still with stuff to think about, but feeling good.” – Mary</li></ul><p><b>Book Club Stars: </b><em>Other Birds</em> earned a near-perfect 4.8/5 stars from the Badass Book Besties club.</p><p><b>Join the Conversation: </b>Share your thoughts, reactions, and favorite <em>Other Birds</em> moments with the Besties community at <a href='http://badassbookbesties.com/'>badassbookbesties.com</a>. Want to join the book club or suggest a future read? There’s always a seat for you!</p><p><b>Connect with Brianna: </b><a href='https://www.instagram.com/badassbookbestie'>Instagram</a> &amp; <a href='https://www.facebook.com/badassbookbestie'>Facebook</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Thu, 07 Aug 2025 12:48:21 -0400</pubDate>
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    <itunes:title>39: Other Birds by Sarah Addison Allen – A Magical and Heartfelt Book Club Discussion | Session 1</itunes:title>
    <title>39: Other Birds by Sarah Addison Allen – A Magical and Heartfelt Book Club Discussion | Session 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this first session of our Badass Book Besties Female Fiction Reads Bookclub, we’re diving into Other Birds by Sarah Addison Allen—a beautifully written novel full of magical realism, found family, and emotional transformation. Set on the fictional Mallow Island in South Carolina, Other Birds introduces us to Zoey, a young woman who inherits her late mother’s apartment and finds herself surrounded by quirky neighbors, long-held secrets, and the ghosts of the past—liter...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this first session of our <em>Badass Book Besties Female Fiction Reads Bookclub</em>, we’re diving into <a href='https://bookshop.org/a/15312/9781250019875'><em>Other Birds</em> by Sarah Addison Allen</a>—a beautifully written novel full of magical realism, found family, and emotional transformation.</p><p>Set on the fictional Mallow Island in South Carolina, <em>Other Birds</em> introduces us to Zoey, a young woman who inherits her late mother’s apartment and finds herself surrounded by quirky neighbors, long-held secrets, and the ghosts of the past—literally.</p><p>Join us as we explore the first half of the book, discussing themes of grief, self-discovery, and the invisible threads that connect us. Whether you’re already a fan of magical realism, curious about Allen’s writing style, or just love meaningful book club conversations, this episode is for you.</p><p>📚 <em>Other Birds</em> was a Goodreads Choice Awards nominee and has touched readers with its lyrical prose and heartfelt characters.</p><p>👉 Want to read along with us? Join the full Badass Book Besties community at <a href='https://badassbookbesties.com'><b>BadassBookBesties.com</b></a>, where we meet twice a month to discuss powerful fiction written by female authors.</p><p>🎧 Don’t forget to subscribe, share, and leave a review to help more book lovers find us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this first session of our <em>Badass Book Besties Female Fiction Reads Bookclub</em>, we’re diving into <a href='https://bookshop.org/a/15312/9781250019875'><em>Other Birds</em> by Sarah Addison Allen</a>—a beautifully written novel full of magical realism, found family, and emotional transformation.</p><p>Set on the fictional Mallow Island in South Carolina, <em>Other Birds</em> introduces us to Zoey, a young woman who inherits her late mother’s apartment and finds herself surrounded by quirky neighbors, long-held secrets, and the ghosts of the past—literally.</p><p>Join us as we explore the first half of the book, discussing themes of grief, self-discovery, and the invisible threads that connect us. Whether you’re already a fan of magical realism, curious about Allen’s writing style, or just love meaningful book club conversations, this episode is for you.</p><p>📚 <em>Other Birds</em> was a Goodreads Choice Awards nominee and has touched readers with its lyrical prose and heartfelt characters.</p><p>👉 Want to read along with us? Join the full Badass Book Besties community at <a href='https://badassbookbesties.com'><b>BadassBookBesties.com</b></a>, where we meet twice a month to discuss powerful fiction written by female authors.</p><p>🎧 Don’t forget to subscribe, share, and leave a review to help more book lovers find us!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Tue, 01 Jul 2025 11:23:53 -0400</pubDate>
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    <itunes:title>38: Becoming an Author: The Story, the Heart, and the Healing Behind Perpetually 24</itunes:title>
    <title>38: Becoming an Author: The Story, the Heart, and the Healing Behind Perpetually 24</title>
    <itunes:summary><![CDATA[Send us Fan Mail After years of dreaming and doubting, Brianna J.J. Brown has officially become a published author. In this intimate episode, she’s taking you behind the scenes of the journey that led to her debut novel, Perpetually 24.  This isn’t just a writing story—it’s a becoming story. It’s about heartbreak, identity, healing, and the quiet power of finally telling the truth on your own terms. Brianna opens up about the real emotions and lived experiences that inspired her fictiona...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>After years of dreaming and doubting, Brianna J.J. Brown has officially become a published author. In this intimate episode, she’s taking you behind the scenes of the journey that led to her debut novel, <a href='https://bookshop.org/a/15312/9798349309816'><em>Perpetually 24</em></a>. </p><p>This isn’t just a writing story—it’s a becoming story. It’s about heartbreak, identity, healing, and the quiet power of finally telling the truth on your own terms.</p><p>Brianna opens up about the real emotions and lived experiences that inspired her fictional protagonist, Aria Rose. She shares how <em>Perpetually 24</em> came together: late-night journal entries, real-life heartbreaks, Trello boards, and love letters rewritten into fiction. One messy, magical piece at a time, this story came to life.</p><p>You’ll hear:</p><ul><li>How fiction and personal truth intertwined to create a story that’s both deeply vulnerable and universally relatable</li><li>What it felt like to write through grief, loss, and old wounds—and how the writing process became an unexpected form of healing</li><li>Why <em>Perpetually 24</em> speaks to anyone who’s ever outgrown a version of themselves and is still figuring out who they’re meant to be</li><li>The creative chaos behind the book—from voice memos and love letters to Trello boards and midnight writing sessions</li></ul><p>If you’ve ever lost yourself in love, doubted your worth, or chased healing through art—this episode will hit home.</p><p>✨ Grab your copy of <em>Perpetually 24</em> on <a href='https://bookshop.org/a/15312/9798349309816'>Bookshop</a> and <a href='https://amzn.to/4n8elcy'>Amazon</a><br/>📬 Message Brianna with your favorite moments on <a href='https://www.instagram.com/badassbookbestie'>Instagram</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>After years of dreaming and doubting, Brianna J.J. Brown has officially become a published author. In this intimate episode, she’s taking you behind the scenes of the journey that led to her debut novel, <a href='https://bookshop.org/a/15312/9798349309816'><em>Perpetually 24</em></a>. </p><p>This isn’t just a writing story—it’s a becoming story. It’s about heartbreak, identity, healing, and the quiet power of finally telling the truth on your own terms.</p><p>Brianna opens up about the real emotions and lived experiences that inspired her fictional protagonist, Aria Rose. She shares how <em>Perpetually 24</em> came together: late-night journal entries, real-life heartbreaks, Trello boards, and love letters rewritten into fiction. One messy, magical piece at a time, this story came to life.</p><p>You’ll hear:</p><ul><li>How fiction and personal truth intertwined to create a story that’s both deeply vulnerable and universally relatable</li><li>What it felt like to write through grief, loss, and old wounds—and how the writing process became an unexpected form of healing</li><li>Why <em>Perpetually 24</em> speaks to anyone who’s ever outgrown a version of themselves and is still figuring out who they’re meant to be</li><li>The creative chaos behind the book—from voice memos and love letters to Trello boards and midnight writing sessions</li></ul><p>If you’ve ever lost yourself in love, doubted your worth, or chased healing through art—this episode will hit home.</p><p>✨ Grab your copy of <em>Perpetually 24</em> on <a href='https://bookshop.org/a/15312/9798349309816'>Bookshop</a> and <a href='https://amzn.to/4n8elcy'>Amazon</a><br/>📬 Message Brianna with your favorite moments on <a href='https://www.instagram.com/badassbookbestie'>Instagram</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 21:12:12 -0400</pubDate>
    <itunes:duration>1509</itunes:duration>
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    <itunes:episode>38</itunes:episode>
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    <itunes:title>37: Badass Book Besties - Where Women Connect, Read, and Transform Together</itunes:title>
    <title>37: Badass Book Besties - Where Women Connect, Read, and Transform Together</title>
    <itunes:summary><![CDATA[Send us Fan Mail Calling all book-lovers! Are you ready to join a vibrant community of passionate readers and expand your literary horizons? Look no further than the Badass Book Besties membership! Founded by Brianna, this membership is a haven for women who love to read and connect with like-minded individuals. Here are 3 key takeaways for you: 1. Embrace a Diverse Range of Genres: Whether you're a fan of young adult fiction, nonfiction, or adult novels, the Badass Book Besties membership of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Calling all book-lovers! Are you ready to join a vibrant community of passionate readers and expand your literary horizons? Look no further than the Badass Book Besties membership! Founded by Brianna, this membership is a haven for women who love to read and connect with like-minded individuals. Here are 3 key takeaways for you:</p><p>1. Embrace a Diverse Range of Genres: Whether you&apos;re a fan of young adult fiction, nonfiction, or adult novels, the Badass Book Besties membership offers a plethora of reading options. From book clubs that feature female authors to discussions on self-help and transformational books, you&apos;ll have the opportunity to explore and celebrate a wide variety of genres.</p><p>2. Create Meaningful Connections: In a world where time seems to slip through our fingers, finding the time to read and build connections can be challenging. With the Badass Book Besties membership, you&apos;ll have the chance to connect with a diverse group of women who share your passion for reading. Engage in intellectual conversations, expand your views, and form friendships that go beyond the pages of a book.</p><p>3. Experience Personal Growth: The membership&apos;s Lotus Academy focuses on self-improvement, with a success path that guides you through different stages of your reading journey. From beginner levels to exploring the transformative power of books, you&apos;ll have access to a resource library with motivational content, creative writing ideas, and a supportive community to encourage your personal growth through reading.</p><p>Join the Badass Book Besties community and start your journey towards literary exploration, meaningful connections, and personal growth. Don&apos;t miss out on the opportunity to engage in intellectual discussions, expand your reading repertoire, and form lasting friendships. </p><p>Ready to become a Badass Book Bestie? Sign up now and uncover the magic of reading with a supportive community! <a href='https://www.badassbookbesties.com/'>BadassBookBesties.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Calling all book-lovers! Are you ready to join a vibrant community of passionate readers and expand your literary horizons? Look no further than the Badass Book Besties membership! Founded by Brianna, this membership is a haven for women who love to read and connect with like-minded individuals. Here are 3 key takeaways for you:</p><p>1. Embrace a Diverse Range of Genres: Whether you&apos;re a fan of young adult fiction, nonfiction, or adult novels, the Badass Book Besties membership offers a plethora of reading options. From book clubs that feature female authors to discussions on self-help and transformational books, you&apos;ll have the opportunity to explore and celebrate a wide variety of genres.</p><p>2. Create Meaningful Connections: In a world where time seems to slip through our fingers, finding the time to read and build connections can be challenging. With the Badass Book Besties membership, you&apos;ll have the chance to connect with a diverse group of women who share your passion for reading. Engage in intellectual conversations, expand your views, and form friendships that go beyond the pages of a book.</p><p>3. Experience Personal Growth: The membership&apos;s Lotus Academy focuses on self-improvement, with a success path that guides you through different stages of your reading journey. From beginner levels to exploring the transformative power of books, you&apos;ll have access to a resource library with motivational content, creative writing ideas, and a supportive community to encourage your personal growth through reading.</p><p>Join the Badass Book Besties community and start your journey towards literary exploration, meaningful connections, and personal growth. Don&apos;t miss out on the opportunity to engage in intellectual discussions, expand your reading repertoire, and form lasting friendships. </p><p>Ready to become a Badass Book Bestie? Sign up now and uncover the magic of reading with a supportive community! <a href='https://www.badassbookbesties.com/'>BadassBookBesties.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vkvni2hqewqdbc2rg82b71qcpcl8?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 27 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>36: Embracing the Power of Books &amp; Writing and How It Can Shape a Better Life</itunes:title>
    <title>36: Embracing the Power of Books &amp; Writing and How It Can Shape a Better Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we will embrace the power of literature, self-care, and personal growth. Our special guest Stephanie Affinito, a devoted literacy educator, shares her passion for reading, writing, and empowering others to find joy in literacy. Join us as we explore the transformative power of books, the importance of creating a reading culture at home, and the therapeutic aspects of writing. Together, we'll delve into banned books, the impact of reading on personal growth, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we will embrace the power of literature, self-care, and personal growth. Our special guest Stephanie Affinito, a devoted literacy educator, shares her passion for reading, writing, and empowering others to find joy in literacy. Join us as we explore the transformative power of books, the importance of creating a reading culture at home, and the therapeutic aspects of writing. Together, we&apos;ll delve into banned books, the impact of reading on personal growth, and the unique relationship between reading and self-care. So grab your favorite book, a cozy spot, and let&apos;s dive into the world of literature with Stephanie Affinito.</p><p>Stephanie&apos;s journey to finding her most badass self has evolved over time. As a child, she dreamt of being rich, famous, and a singer. During her motherhood years, she found empowerment in juggling her kids&apos; busy schedules. Now, Stephanie&apos;s definition of living a badass life is asking herself tough questions and actively listening to her own desires and needs. This phase of her life is about taking action and leaving behind a meaningful legacy. Stephanie&apos;s story is a testament to the evolution of self-discovery and empowerment.</p><p>In this episode, you&apos;ll hear: </p><ul><li>Amazing book recommendations that are powerful reads for both adults and children</li><li>How impactful and emotional our involvement with books can be, especially when they evoke strong emotions and connections with characters.</li><li>Reading and writing as Self-Care with an emphasis on the transformative power of intentional reading and writing, and the benefits of bibliotherapy and scriptotherapy.</li><li>Education and Literacy Advocacy - the importance of authentic writing and helping students find joy in reading and writing, not just focusing on traditional essay writing.Impact of Banned Books</li><li>Writing Journey and Perspectives</li><li>Reading Culture and Role Modeling - the importance of being a reading role model and creating a reading culture at home for children.</li><li>Personal Reading Experiences and Growth</li><li>Best Writing Practices</li></ul><p>To learn more about Stephanie, visit her at her website, <a href='www.alitlife.com'>A Lit Life</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we will embrace the power of literature, self-care, and personal growth. Our special guest Stephanie Affinito, a devoted literacy educator, shares her passion for reading, writing, and empowering others to find joy in literacy. Join us as we explore the transformative power of books, the importance of creating a reading culture at home, and the therapeutic aspects of writing. Together, we&apos;ll delve into banned books, the impact of reading on personal growth, and the unique relationship between reading and self-care. So grab your favorite book, a cozy spot, and let&apos;s dive into the world of literature with Stephanie Affinito.</p><p>Stephanie&apos;s journey to finding her most badass self has evolved over time. As a child, she dreamt of being rich, famous, and a singer. During her motherhood years, she found empowerment in juggling her kids&apos; busy schedules. Now, Stephanie&apos;s definition of living a badass life is asking herself tough questions and actively listening to her own desires and needs. This phase of her life is about taking action and leaving behind a meaningful legacy. Stephanie&apos;s story is a testament to the evolution of self-discovery and empowerment.</p><p>In this episode, you&apos;ll hear: </p><ul><li>Amazing book recommendations that are powerful reads for both adults and children</li><li>How impactful and emotional our involvement with books can be, especially when they evoke strong emotions and connections with characters.</li><li>Reading and writing as Self-Care with an emphasis on the transformative power of intentional reading and writing, and the benefits of bibliotherapy and scriptotherapy.</li><li>Education and Literacy Advocacy - the importance of authentic writing and helping students find joy in reading and writing, not just focusing on traditional essay writing.Impact of Banned Books</li><li>Writing Journey and Perspectives</li><li>Reading Culture and Role Modeling - the importance of being a reading role model and creating a reading culture at home for children.</li><li>Personal Reading Experiences and Growth</li><li>Best Writing Practices</li></ul><p>To learn more about Stephanie, visit her at her website, <a href='www.alitlife.com'>A Lit Life</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 05:00:00 -0500</pubDate>
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    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>35: Ask And It Is Given by Esther &amp; Jerry Hicks - How to Manifest Your Desires</itunes:title>
    <title>35: Ask And It Is Given by Esther &amp; Jerry Hicks - How to Manifest Your Desires</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's episode, I want to share with you about the power of learning to manifest your desires. If you have something you envision for your life, and you desire it so powerfully, but feel like you haven't been able to push past that threshold of receiving it, then this is the podcast episode for you. I will be breaking down some of the fantastic life lessons found within the book, “Ask and It Is Given” by Esther and Jerry Hicks.  Esther Hicks is a spiritual teacher wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, I want to share with you about the power of learning to manifest your desires. If you have something you envision for your life, and you desire it so powerfully, but feel like you haven&apos;t been able to push past that threshold of receiving it, then this is the podcast episode for you.</p><p>I will be breaking down some of the fantastic life lessons found within the book, <a href='https://bookshop.org/a/15312/9781401904593'>“Ask and It Is Given” by Esther and Jerry Hicks</a>. </p><p>Esther Hicks is a spiritual teacher who helps people to learn how to use their thoughts to create the life they want. She’s one of the most famous spiritual teachers in the world and has helped people to be successful in all areas of their life.</p><p>If you&apos;re ready to break free and receive all that you desire, be sure to listen!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, I want to share with you about the power of learning to manifest your desires. If you have something you envision for your life, and you desire it so powerfully, but feel like you haven&apos;t been able to push past that threshold of receiving it, then this is the podcast episode for you.</p><p>I will be breaking down some of the fantastic life lessons found within the book, <a href='https://bookshop.org/a/15312/9781401904593'>“Ask and It Is Given” by Esther and Jerry Hicks</a>. </p><p>Esther Hicks is a spiritual teacher who helps people to learn how to use their thoughts to create the life they want. She’s one of the most famous spiritual teachers in the world and has helped people to be successful in all areas of their life.</p><p>If you&apos;re ready to break free and receive all that you desire, be sure to listen!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 05:00:00 -0500</pubDate>
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    <itunes:title>34: From Healthcare to Published Author - MJ Foley&#39;s Journey to Embracing Her Creative Side</itunes:title>
    <title>34: From Healthcare to Published Author - MJ Foley&#39;s Journey to Embracing Her Creative Side</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of the Badass Books and Besties! I'm your host, Brianna Brown, and today we have a very special guest joining us - MJ Foley, a published author who is here to share her journey and insights. MJ's passion for reading and writing was ignited by her grandfather, and she has since followed her dreams while balancing a successful career in the healthcare industry. After working in an emergency department during the pandemic, MJ decided to pursue her...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Badass Books and Besties! I&apos;m your host, Brianna Brown, and today we have a very special guest joining us - MJ Foley, a published author who is here to share her journey and insights. MJ&apos;s passion for reading and writing was ignited by her grandfather, and she has since followed her dreams while balancing a successful career in the healthcare industry. After working in an emergency department during the pandemic, MJ decided to pursue her lifelong ambition of publishing a novel. Her debut book, &quot;The Foreboding,&quot; leverages her background in cognitive science, science writing, and engineering to create a unique and compelling story. In today&apos;s episode, MJ will share with us the process behind writing and publishing her book, the challenges she faced, and the fulfillment she found in pursuing her passion. We&apos;ll also delve into the importance of pushing past societal expectations and doing what truly brings us joy. So, grab your headphones and get ready to be inspired to live your own most badass life as we dive into our interview with MJ Foley. </p><p><br/></p><p>Here are 3 key takeaways from MJ&apos;s journey that I hope will inspire you:</p><p>1️⃣ Pursue Your Passions: The pandemic has reminded us of the value of prioritizing what brings us joy. MJ used this time as a catalyst to finally pursue her dream of writing a book. Remember, it&apos;s never too late to chase your passions and unlock your most badass self! 💪</p><p>2️⃣ Seek Support and Guidance: MJ&apos;s success is not only attributed to her dedication but also to the guidance she received from the Modern Author Accelerator Program and her team of editors. Don&apos;t be afraid to seek out programs, mentors, or professional support to help you navigate your own creative journey. 📚🎨</p><p>3️⃣ Embrace Hybrid Publishing: MJ chose the hybrid publishing route for her book, enabling her to retain all the rights and have control over the various formats and platforms. Hybrid publishing may involve more upfront expenses, but it also offers more creative freedom and higher royalties. Consider exploring different publishing options that align with your goals. 📖✨</p><p><br/></p><p>If you&apos;re curious to learn more about MJ Foley and her incredible work, make sure to check out <a href='https://bookshop.org/a/15312/9798889269120'>&quot;The Foreboding,&quot;</a> available on Amazon, Barnes &amp; Noble, and through indie bookstores. Let&apos;s show our support by leaving reviews on Goodreads and Amazon. </p><p>You can also find her online: </p><p><a href='https://www.instagram.com/m.j._foley.author/'>Instagram</a>: @m.j._foley.author </p><p>Facebook: M.J. Foley </p><p>TikTok: @the_foreboding </p><p><a href='www.mjfoleyauthor.com '>Website</a></p><p><a href='https://www.goodreads.com/user/show/162448784 '></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Badass Books and Besties! I&apos;m your host, Brianna Brown, and today we have a very special guest joining us - MJ Foley, a published author who is here to share her journey and insights. MJ&apos;s passion for reading and writing was ignited by her grandfather, and she has since followed her dreams while balancing a successful career in the healthcare industry. After working in an emergency department during the pandemic, MJ decided to pursue her lifelong ambition of publishing a novel. Her debut book, &quot;The Foreboding,&quot; leverages her background in cognitive science, science writing, and engineering to create a unique and compelling story. In today&apos;s episode, MJ will share with us the process behind writing and publishing her book, the challenges she faced, and the fulfillment she found in pursuing her passion. We&apos;ll also delve into the importance of pushing past societal expectations and doing what truly brings us joy. So, grab your headphones and get ready to be inspired to live your own most badass life as we dive into our interview with MJ Foley. </p><p><br/></p><p>Here are 3 key takeaways from MJ&apos;s journey that I hope will inspire you:</p><p>1️⃣ Pursue Your Passions: The pandemic has reminded us of the value of prioritizing what brings us joy. MJ used this time as a catalyst to finally pursue her dream of writing a book. Remember, it&apos;s never too late to chase your passions and unlock your most badass self! 💪</p><p>2️⃣ Seek Support and Guidance: MJ&apos;s success is not only attributed to her dedication but also to the guidance she received from the Modern Author Accelerator Program and her team of editors. Don&apos;t be afraid to seek out programs, mentors, or professional support to help you navigate your own creative journey. 📚🎨</p><p>3️⃣ Embrace Hybrid Publishing: MJ chose the hybrid publishing route for her book, enabling her to retain all the rights and have control over the various formats and platforms. Hybrid publishing may involve more upfront expenses, but it also offers more creative freedom and higher royalties. Consider exploring different publishing options that align with your goals. 📖✨</p><p><br/></p><p>If you&apos;re curious to learn more about MJ Foley and her incredible work, make sure to check out <a href='https://bookshop.org/a/15312/9798889269120'>&quot;The Foreboding,&quot;</a> available on Amazon, Barnes &amp; Noble, and through indie bookstores. Let&apos;s show our support by leaving reviews on Goodreads and Amazon. </p><p>You can also find her online: </p><p><a href='https://www.instagram.com/m.j._foley.author/'>Instagram</a>: @m.j._foley.author </p><p>Facebook: M.J. Foley </p><p>TikTok: @the_foreboding </p><p><a href='www.mjfoleyauthor.com '>Website</a></p><p><a href='https://www.goodreads.com/user/show/162448784 '></a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 05:00:00 -0500</pubDate>
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    <itunes:title>33: How to Honor Native Americans Instead of Celebrating Thanksgiving</itunes:title>
    <title>33: How to Honor Native Americans Instead of Celebrating Thanksgiving</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I will share a variety of ways that my family and I are choosing to honor the Native Americans on the 4th Thursday in November, instead of celebrating Thanksgiving.  I’ll first start with a reading of the “Native American Good Morning Message” by chief Jake Swamp, and then I’ll provide information on why honoring the Native Americans is vitally important, various Native American dishes that you can try with your own family, culturally appropriate Native ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I will share a variety of ways that my family and I are choosing to honor the Native Americans on the 4th Thursday in November, instead of celebrating Thanksgiving. </p><p>I’ll first start with a reading of the “Native American Good Morning Message” by chief Jake Swamp, and then I’ll provide information on why honoring the Native Americans is vitally important, various Native American dishes that you can try with your own family, culturally appropriate Native American crafts, how to learn more about the culture with documentaries or movies, and recommendations for fantastic books to read. </p><p>I truly hope you’ll take notes during this episode, so that you too can have a wondrous Native American Celebration. Also, if you have any ideas to share, I’d love to hear them, so be sure to email me at briannabrown@badassbookbesties.com</p><p><b>Sources:</b></p><ul><li><a href='https://www.smithsonianmag.com/blogs/national-museum-american-indian/2019/11/27/do-american-indians-celebrate-thanksgiving/?fbclid=IwAR2sUq8R42D8m7UvPdp3fD2v1wFkxf_UujXcZxGUJZgm98sORG5hLr9-c5g'>Do American Indians Celebrate Thanksgiving?</a></li><li><a href='https://blog.nativehope.org/what-does-thanksgiving-mean-to-native-americans?fbclid=IwAR2ke99TNfZ2JYjSLW8TZxLrP5q3C3jeh7nVtldc_zQ8B9OUlyA4YMSH5C4#:~:text=Participants%20in%20National%20Day%20of,Native%20Americans%20continue%20to%20experience.%E2%80%9D'>The History of Thanksgiving from the Native American Perspective</a></li><li><a href='https://www.wbur.org/hereandnow/2020/11/25/native-americans-thanksgiving-mourning?fbclid=IwAR3192ORyqCE4sMn_KzeUTvABG3Nxu7PojecrpyHC-jnwZoq1ue0D9i16SM'>For Native peoples, Thanksgiving isn&apos;t a celebration. It&apos;s a National Day of Mourning</a></li><li><a href='https://vividlayers.blogspot.com/2011/12/paper-mache-rattles-kindergarten.html '>Paper Mache Rattles Craft</a></li><li><a href='https://vsymtm.wordpress.com/category/vsy-class-projects/native-american-art/'>Native American Buffalo Hides Craft</a></li></ul><p><b>Children&apos;s Book Recommendations:</b></p><ul><li><a href='https://amzn.to/3R7Xsk0'>&quot;We Are Grateful: Otsaliheliga&quot; by Traci Sorell</a></li><li><a href='https://amzn.to/3ulGVjR'>&quot;The Absolutely True Diary of a Part-Time Indian&quot; by Sherman Alexie</a></li><li><a href='https://amzn.to/40Lo5P0'>&quot;The Birchbark House&quot; by Louise Erdrich</a></li><li><a href='https://amzn.to/40MCb2L'>&quot;When We Were Alone&quot; by David A. Robertson</a></li><li><a href='https://amzn.to/40L9anX'>&quot;Jingle Dancer&quot; by Cynthia Leitich Smith</a></li><li><a href='https://amzn.to/49KmEED'>&quot;Fry Bread: A Native American Family Story&quot; by Kevin Noble Maillard</a></li><li><a href='https://amzn.to/47isP19 '>My Heart Fills With Happiness by Monique Gray Smith</a></li></ul><p><b>Adu</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I will share a variety of ways that my family and I are choosing to honor the Native Americans on the 4th Thursday in November, instead of celebrating Thanksgiving. </p><p>I’ll first start with a reading of the “Native American Good Morning Message” by chief Jake Swamp, and then I’ll provide information on why honoring the Native Americans is vitally important, various Native American dishes that you can try with your own family, culturally appropriate Native American crafts, how to learn more about the culture with documentaries or movies, and recommendations for fantastic books to read. </p><p>I truly hope you’ll take notes during this episode, so that you too can have a wondrous Native American Celebration. Also, if you have any ideas to share, I’d love to hear them, so be sure to email me at briannabrown@badassbookbesties.com</p><p><b>Sources:</b></p><ul><li><a href='https://www.smithsonianmag.com/blogs/national-museum-american-indian/2019/11/27/do-american-indians-celebrate-thanksgiving/?fbclid=IwAR2sUq8R42D8m7UvPdp3fD2v1wFkxf_UujXcZxGUJZgm98sORG5hLr9-c5g'>Do American Indians Celebrate Thanksgiving?</a></li><li><a href='https://blog.nativehope.org/what-does-thanksgiving-mean-to-native-americans?fbclid=IwAR2ke99TNfZ2JYjSLW8TZxLrP5q3C3jeh7nVtldc_zQ8B9OUlyA4YMSH5C4#:~:text=Participants%20in%20National%20Day%20of,Native%20Americans%20continue%20to%20experience.%E2%80%9D'>The History of Thanksgiving from the Native American Perspective</a></li><li><a href='https://www.wbur.org/hereandnow/2020/11/25/native-americans-thanksgiving-mourning?fbclid=IwAR3192ORyqCE4sMn_KzeUTvABG3Nxu7PojecrpyHC-jnwZoq1ue0D9i16SM'>For Native peoples, Thanksgiving isn&apos;t a celebration. It&apos;s a National Day of Mourning</a></li><li><a href='https://vividlayers.blogspot.com/2011/12/paper-mache-rattles-kindergarten.html '>Paper Mache Rattles Craft</a></li><li><a href='https://vsymtm.wordpress.com/category/vsy-class-projects/native-american-art/'>Native American Buffalo Hides Craft</a></li></ul><p><b>Children&apos;s Book Recommendations:</b></p><ul><li><a href='https://amzn.to/3R7Xsk0'>&quot;We Are Grateful: Otsaliheliga&quot; by Traci Sorell</a></li><li><a href='https://amzn.to/3ulGVjR'>&quot;The Absolutely True Diary of a Part-Time Indian&quot; by Sherman Alexie</a></li><li><a href='https://amzn.to/40Lo5P0'>&quot;The Birchbark House&quot; by Louise Erdrich</a></li><li><a href='https://amzn.to/40MCb2L'>&quot;When We Were Alone&quot; by David A. Robertson</a></li><li><a href='https://amzn.to/40L9anX'>&quot;Jingle Dancer&quot; by Cynthia Leitich Smith</a></li><li><a href='https://amzn.to/49KmEED'>&quot;Fry Bread: A Native American Family Story&quot; by Kevin Noble Maillard</a></li><li><a href='https://amzn.to/47isP19 '>My Heart Fills With Happiness by Monique Gray Smith</a></li></ul><p><b>Adu</b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 05:00:00 -0500</pubDate>
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    <itunes:title>32: Embracing Your Inner Badass - Books, Besties, and Being Unapologetically You</itunes:title>
    <title>32: Embracing Your Inner Badass - Books, Besties, and Being Unapologetically You</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, you'll discover the deep dive into the core elements of living a badass life: incredible books and besties. The podcast is now your go-to destination for inspiration, book recommendations, and empowering conversations with amazing women. Learn about how embracing authenticity, sharing your story, and expressing your worthiness can lead to a life that truly lights your soul on fire.🌟 Uncover the three steps to becoming a badass woman outlined in this episode: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, you&apos;ll discover the deep dive into the core elements of living a badass life: incredible books and besties. The podcast is now your go-to destination for inspiration, book recommendations, and empowering conversations with amazing women. Learn about how embracing authenticity, sharing your story, and expressing your worthiness can lead to a life that truly lights your soul on fire.🌟 Uncover the three steps to becoming a badass woman outlined in this episode:</p><ul><li>Embrace Your Authenticity: Break free from societal expectations, celebrate your unique qualities, and pursue your passions fearlessly.</li><li>Be a Badass Reader: Explore diverse genres, tackle challenging reads, and build a reading routine that transforms you into a book warrior.</li><li>Be a Badass Bestie: Provide unwavering support, actively listen, and celebrate the successes of your friends without jealousy. Learn about the powerful impact of the &quot;Badass Book Besties&quot; membership.</li></ul><p>😄 But wait, there&apos;s more! Brianna Brown introduces the all-new website: <a href='https://badassbooksandbesties.com/'>badassbooksandbesties.com</a>. Your hub for podcast show notes, previous episodes, book recommendations, inspirational content, and details about the Badass Book Besties membership. Get ready for a space that&apos;s dedicated to all things badass, bookish, and besties.</p><p>🎉 Don&apos;t miss out on the goodness! If you loved this episode and want to be part of a community that celebrates your badassery, head over to badassbooksandbesties.com. Join the movement, discover new books, and connect with incredible women who, just like you, are on a journey to live their most badass lives.</p><p>💃🏼 &quot;Dance like everyone is watching. Let them see you being who you wish to be, and not some version they expect you to be. You are more than enough. You are a fucking badass woman.&quot; 🌟</p><p>👉 For more amazing content, show notes, and inspiration, visit <a href='https://badassbooksandbesties.com/'>badassbooksandbesties.com</a>. And if you&apos;re ready to make deeper connections with badass women, explore the membership at <a href='https://www.badassbookbesties.com/'>badassbookbesties.com</a>. Until next time, always keep your glass and bookshelves full, besties! 🥂📚</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, you&apos;ll discover the deep dive into the core elements of living a badass life: incredible books and besties. The podcast is now your go-to destination for inspiration, book recommendations, and empowering conversations with amazing women. Learn about how embracing authenticity, sharing your story, and expressing your worthiness can lead to a life that truly lights your soul on fire.🌟 Uncover the three steps to becoming a badass woman outlined in this episode:</p><ul><li>Embrace Your Authenticity: Break free from societal expectations, celebrate your unique qualities, and pursue your passions fearlessly.</li><li>Be a Badass Reader: Explore diverse genres, tackle challenging reads, and build a reading routine that transforms you into a book warrior.</li><li>Be a Badass Bestie: Provide unwavering support, actively listen, and celebrate the successes of your friends without jealousy. Learn about the powerful impact of the &quot;Badass Book Besties&quot; membership.</li></ul><p>😄 But wait, there&apos;s more! Brianna Brown introduces the all-new website: <a href='https://badassbooksandbesties.com/'>badassbooksandbesties.com</a>. Your hub for podcast show notes, previous episodes, book recommendations, inspirational content, and details about the Badass Book Besties membership. Get ready for a space that&apos;s dedicated to all things badass, bookish, and besties.</p><p>🎉 Don&apos;t miss out on the goodness! If you loved this episode and want to be part of a community that celebrates your badassery, head over to badassbooksandbesties.com. Join the movement, discover new books, and connect with incredible women who, just like you, are on a journey to live their most badass lives.</p><p>💃🏼 &quot;Dance like everyone is watching. Let them see you being who you wish to be, and not some version they expect you to be. You are more than enough. You are a fucking badass woman.&quot; 🌟</p><p>👉 For more amazing content, show notes, and inspiration, visit <a href='https://badassbooksandbesties.com/'>badassbooksandbesties.com</a>. And if you&apos;re ready to make deeper connections with badass women, explore the membership at <a href='https://www.badassbookbesties.com/'>badassbookbesties.com</a>. Until next time, always keep your glass and bookshelves full, besties! 🥂📚</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 10 Oct 2023 05:00:52 -0400</pubDate>
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    <itunes:title>31: Living Authentically in a World of Expectations: Brianna Brown&#39;s Journey to True Self-Expression and Happiness</itunes:title>
    <title>31: Living Authentically in a World of Expectations: Brianna Brown&#39;s Journey to True Self-Expression and Happiness</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's episode, we have a captivating interview with Brianna, a self-proclaimed book enthusiast and the founder of the Badass Book Besties. Join us as Brianna shares her journey of finding her true calling and living her best life through her love for books and connection with other women. From her educational background leading to becoming a mompreneur, to her inspiring book club and creative writing ventures, Brianna's story is sure to ignite your passion for living aut...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, we have a captivating interview with Brianna, a self-proclaimed book enthusiast and the founder of the Badass Book Besties. Join us as Brianna shares her journey of finding her true calling and living her best life through her love for books and connection with other women. From her educational background leading to becoming a mompreneur, to her inspiring book club and creative writing ventures, Brianna&apos;s story is sure to ignite your passion for living authentically and embarking on your own badass journey.</p><p><b>You&apos;ll hear the following takeaways:</b></p><ul><li>The impact of reading and how it can change your life (for the better!)</li><li>How to become your truly authentic self by dropping the people-pleasing &amp; uplifting your self-confidence</li><li>The journey from an educational background to a badass entrepreneur (and loving it)</li><li>Why surrounding yourself with incredible women is the key to bringing more happiness into your life</li><li>Living your ultimate dream life is possible - you just need to believe it can happen to YOU</li><li>Making friends as an adult is hard, but meeting women is easy through the Badass Book Besties</li><li>The beauty of your life is found within how much LOVE you put into it</li><li>Planning is essential if you want to make your life even more badass</li><li>Being intentional with how you spend your time and what you choose to do can help propel your life forward in a new &amp; better direction</li><li>Believing in yourself is ALWAYS a #1 priority; YOU are the best person you can hang out with</li><li>Being yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ― Ralph Waldo Emerson</li><li>How to spark your entrepreneurial journey by opening yourself up to new ideas </li><li>Joining a book club, specifically the <a href='https://www.badassbookbesties.com/'>Badass Book Besties</a>, is one of the best decisions you can ever make</li><li>Living authentically and avoiding people-pleasing tendencies can CHANGE YOUR LIFE. </li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, we have a captivating interview with Brianna, a self-proclaimed book enthusiast and the founder of the Badass Book Besties. Join us as Brianna shares her journey of finding her true calling and living her best life through her love for books and connection with other women. From her educational background leading to becoming a mompreneur, to her inspiring book club and creative writing ventures, Brianna&apos;s story is sure to ignite your passion for living authentically and embarking on your own badass journey.</p><p><b>You&apos;ll hear the following takeaways:</b></p><ul><li>The impact of reading and how it can change your life (for the better!)</li><li>How to become your truly authentic self by dropping the people-pleasing &amp; uplifting your self-confidence</li><li>The journey from an educational background to a badass entrepreneur (and loving it)</li><li>Why surrounding yourself with incredible women is the key to bringing more happiness into your life</li><li>Living your ultimate dream life is possible - you just need to believe it can happen to YOU</li><li>Making friends as an adult is hard, but meeting women is easy through the Badass Book Besties</li><li>The beauty of your life is found within how much LOVE you put into it</li><li>Planning is essential if you want to make your life even more badass</li><li>Being intentional with how you spend your time and what you choose to do can help propel your life forward in a new &amp; better direction</li><li>Believing in yourself is ALWAYS a #1 priority; YOU are the best person you can hang out with</li><li>Being yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ― Ralph Waldo Emerson</li><li>How to spark your entrepreneurial journey by opening yourself up to new ideas </li><li>Joining a book club, specifically the <a href='https://www.badassbookbesties.com/'>Badass Book Besties</a>, is one of the best decisions you can ever make</li><li>Living authentically and avoiding people-pleasing tendencies can CHANGE YOUR LIFE. </li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493598-31-living-authentically-in-a-world-of-expectations-brianna-brown-s-journey-to-true-self-expression-and-happiness.mp3" length="39131209" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 03 Oct 2023 05:00:17 -0400</pubDate>
    <itunes:duration>3256</itunes:duration>
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    <itunes:title>30: The Power of Perseverance - Kate Shelton&#39;s Path to Becoming a Published Author</itunes:title>
    <title>30: The Power of Perseverance - Kate Shelton&#39;s Path to Becoming a Published Author</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we have a special guest, Kate Shelton, who will be sharing her inspiring journey as an author and freelancer. Kate takes us through the process of querying agents, landing a book deal, and navigating the sometimes challenging world of traditional publishing. She also dives into her experience as a freelancer and how she built a successful career from the ground up. Join us as we uncover the secrets to finding success, the importance of perseverance, and the j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we have a special guest, Kate Shelton, who will be sharing her inspiring journey as an author and freelancer. Kate takes us through the process of querying agents, landing a book deal, and navigating the sometimes challenging world of traditional publishing. She also dives into her experience as a freelancer and how she built a successful career from the ground up. Join us as we uncover the secrets to finding success, the importance of perseverance, and the joy of living your most badass life. Get ready to be inspired and motivated to pursue your own dreams!</p><p>In this interview, you hear the following takeaways:</p><ul><li>Introduction to Kate Shelton and her book publishing journey</li><li>Freelancing as a viable career option</li><li>Building a badass life and inspiring others</li><li>The importance of a strong work ethic</li><li>Finding success and happiness in one&apos;s work</li><li>Social media presence and its impact</li><li>Favorite books and writing inspirations</li><li>The evolution of her book and writing process</li></ul><p>Follow her on IG: <a href='https://www.instagram.com/katesheltonauthor/'>Kate Shelton IG</a> and at her website: <a href='https://katesheltonauthor.com/'>Kate Shelton, Author</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we have a special guest, Kate Shelton, who will be sharing her inspiring journey as an author and freelancer. Kate takes us through the process of querying agents, landing a book deal, and navigating the sometimes challenging world of traditional publishing. She also dives into her experience as a freelancer and how she built a successful career from the ground up. Join us as we uncover the secrets to finding success, the importance of perseverance, and the joy of living your most badass life. Get ready to be inspired and motivated to pursue your own dreams!</p><p>In this interview, you hear the following takeaways:</p><ul><li>Introduction to Kate Shelton and her book publishing journey</li><li>Freelancing as a viable career option</li><li>Building a badass life and inspiring others</li><li>The importance of a strong work ethic</li><li>Finding success and happiness in one&apos;s work</li><li>Social media presence and its impact</li><li>Favorite books and writing inspirations</li><li>The evolution of her book and writing process</li></ul><p>Follow her on IG: <a href='https://www.instagram.com/katesheltonauthor/'>Kate Shelton IG</a> and at her website: <a href='https://katesheltonauthor.com/'>Kate Shelton, Author</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493599-30-the-power-of-perseverance-kate-shelton-s-path-to-becoming-a-published-author.mp3" length="38803883" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 05 Sep 2023 15:05:21 -0400</pubDate>
    <itunes:duration>3229</itunes:duration>
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    <itunes:title>29: Light Up Your Worth by Healing Past Traumas, Embracing the Present, and Discovering Your True Self</itunes:title>
    <title>29: Light Up Your Worth by Healing Past Traumas, Embracing the Present, and Discovering Your True Self</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, we are going to empower you to light up your worth! In today's episode, I have the absolute pleasure of interviewing Debbie McAllister. We dive deep into the world of energetic healing, ancestral healing, and womb healing to help you break free from negative patterns and embrace your true worth. Our guest shares her personal journey of overcoming childhood adversities, delving into the importance of safety and healing. We also explore the connection between dreams, fea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today, we are going to empower you to light up your worth! In today&apos;s episode, I have the absolute pleasure of interviewing Debbie McAllister. We dive deep into the world of energetic healing, ancestral healing, and womb healing to help you break free from negative patterns and embrace your true worth. Our guest shares her personal journey of overcoming childhood adversities, delving into the importance of safety and healing. We also explore the connection between dreams, fears, and past traumas, discovering how healing can lead to transformation. Through Debbie’s own podcast, Light Up Your Worth, she has grown as an incredibly inspiring speaker who connects with people&apos;s stories, finding fulfillment in their journeys. We discuss the power of fear as both a safety mechanism and a hurdle to personal growth, encouraging you to embrace fear and trust the process. Let go of comparing yourself to others and understand that personal growth is unique and ongoing. We also address misconceptions about alternative healing practices, urging you to educate yourself and find a self-care practice that aligns with your beliefs. Join us as we dive into the depths of self-exploration and share stories that will inspire you on your own journey to living your most badass life. </p><p>Debbie McAllister is a Breakthrough Catalyst Coach and the host of the Light Up Your Worth podcast. </p><p>She is also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire her, a spiritual diva, and a mid-life resilient woman who did not give up on herself until she discovered her own worth and self-acceptance after five decades of struggle and found peace.</p><p>She guides spiritually curious women to release the mental &amp; emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them in building a consciously intentional radiant life. After being a part-time college student, and an involved single momma while rising in her career for seventeen years, her formal education includes a Bachelor of Science in Business Administration, Master’s in Healthcare Administration, The Coaches Institute, and John C. Maxwell certified coach &amp; speaker, Lean Six Sigma Sensei, and thousands of hours of leadership and personal development education. In addition, she holds a range of certifications, including Advanced Sacred Soul Alignment Practitioner™, Sacred Light Practitioner, Usui Reiki Master, and The Journey Practitioner™ along with other healing modalities.</p><p>Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their worth. In addition to her spiritual breakthrough catalyst coaching practice, sh</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today, we are going to empower you to light up your worth! In today&apos;s episode, I have the absolute pleasure of interviewing Debbie McAllister. We dive deep into the world of energetic healing, ancestral healing, and womb healing to help you break free from negative patterns and embrace your true worth. Our guest shares her personal journey of overcoming childhood adversities, delving into the importance of safety and healing. We also explore the connection between dreams, fears, and past traumas, discovering how healing can lead to transformation. Through Debbie’s own podcast, Light Up Your Worth, she has grown as an incredibly inspiring speaker who connects with people&apos;s stories, finding fulfillment in their journeys. We discuss the power of fear as both a safety mechanism and a hurdle to personal growth, encouraging you to embrace fear and trust the process. Let go of comparing yourself to others and understand that personal growth is unique and ongoing. We also address misconceptions about alternative healing practices, urging you to educate yourself and find a self-care practice that aligns with your beliefs. Join us as we dive into the depths of self-exploration and share stories that will inspire you on your own journey to living your most badass life. </p><p>Debbie McAllister is a Breakthrough Catalyst Coach and the host of the Light Up Your Worth podcast. </p><p>She is also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire her, a spiritual diva, and a mid-life resilient woman who did not give up on herself until she discovered her own worth and self-acceptance after five decades of struggle and found peace.</p><p>She guides spiritually curious women to release the mental &amp; emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them in building a consciously intentional radiant life. After being a part-time college student, and an involved single momma while rising in her career for seventeen years, her formal education includes a Bachelor of Science in Business Administration, Master’s in Healthcare Administration, The Coaches Institute, and John C. Maxwell certified coach &amp; speaker, Lean Six Sigma Sensei, and thousands of hours of leadership and personal development education. In addition, she holds a range of certifications, including Advanced Sacred Soul Alignment Practitioner™, Sacred Light Practitioner, Usui Reiki Master, and The Journey Practitioner™ along with other healing modalities.</p><p>Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their worth. In addition to her spiritual breakthrough catalyst coaching practice, sh</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Tue, 29 Aug 2023 05:00:29 -0400</pubDate>
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    <itunes:title>28: City of Girls by Elizabeth Gilbert Summary &amp; Review</itunes:title>
    <title>28: City of Girls by Elizabeth Gilbert Summary &amp; Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you're an Elizabeth Gilbert fan and a lover of well crafted stories, you'll love the book, City of Girls by Elizabeth Gilbert.  In this episode, you'll hear an in depth summary of the novel, drink recommendations to accompany the book, and my personal review.  Find the novel on Amazon or Bookshop.org.  Support the show Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re an Elizabeth Gilbert fan and a lover of well crafted stories, you&apos;ll love the book, <a href='https://bookshop.org/a/15312/9781594634741'>City of Girls by Elizabeth Gilbert</a>. </p><p>In this episode, you&apos;ll hear an in depth summary of the novel, drink recommendations to accompany the book, and my personal review. </p><p>Find the novel on <a href='https://amzn.to/3qzZgrE'>Amazon</a> or <a href='https://bookshop.org/a/15312/9781594634741'>Bookshop.org</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>If you&apos;re an Elizabeth Gilbert fan and a lover of well crafted stories, you&apos;ll love the book, <a href='https://bookshop.org/a/15312/9781594634741'>City of Girls by Elizabeth Gilbert</a>. </p><p>In this episode, you&apos;ll hear an in depth summary of the novel, drink recommendations to accompany the book, and my personal review. </p><p>Find the novel on <a href='https://amzn.to/3qzZgrE'>Amazon</a> or <a href='https://bookshop.org/a/15312/9781594634741'>Bookshop.org</a>. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 05:00:29 -0400</pubDate>
    <itunes:duration>3902</itunes:duration>
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    <itunes:title>27: Finding Your Voice - Unlock Your Chains and Unleash Your Greatness - An Inspiring Interview with Renee Reisch</itunes:title>
    <title>27: Finding Your Voice - Unlock Your Chains and Unleash Your Greatness - An Inspiring Interview with Renee Reisch</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we have a special guest, Renee Reisch, a renowned coach specializing in empowering women in business, executives, and leadership. Renee's mission is to help women step out of their comfort zones, gain confidence, and find their authentic voices. Renee's Facebook group, the "Finding Your Voice Network," provides a space for women to connect and support each other. Through workshops, coaching, and courses, Renee is committed to helping individuals make a bigger...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we have a special guest, Renee Reisch, a renowned coach specializing in empowering women in business, executives, and leadership. Renee&apos;s mission is to help women step out of their comfort zones, gain confidence, and find their authentic voices.</p><p>Renee&apos;s Facebook group, the &quot;Finding Your Voice Network,&quot; provides a space for women to connect and support each other. Through workshops, coaching, and courses, Renee is committed to helping individuals make a bigger impact and show up more authentically in all areas of their lives.</p><p>In this inspiring conversation, Renee shares her personal journey, the impact of having a strong support system, and the power of finding one&apos;s own voice. She also delves into the importance of self-validation, the impact of social media on our mental and emotional well-being, and the significance of joy in the journey.</p><p>Join us as Renee takes us on a transformative exploration of personal growth, self-worth, and the power of vulnerability. It&apos;s time to unleash your inner badass and live life on your own terms.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we have a special guest, Renee Reisch, a renowned coach specializing in empowering women in business, executives, and leadership. Renee&apos;s mission is to help women step out of their comfort zones, gain confidence, and find their authentic voices.</p><p>Renee&apos;s Facebook group, the &quot;Finding Your Voice Network,&quot; provides a space for women to connect and support each other. Through workshops, coaching, and courses, Renee is committed to helping individuals make a bigger impact and show up more authentically in all areas of their lives.</p><p>In this inspiring conversation, Renee shares her personal journey, the impact of having a strong support system, and the power of finding one&apos;s own voice. She also delves into the importance of self-validation, the impact of social media on our mental and emotional well-being, and the significance of joy in the journey.</p><p>Join us as Renee takes us on a transformative exploration of personal growth, self-worth, and the power of vulnerability. It&apos;s time to unleash your inner badass and live life on your own terms.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493602-27-finding-your-voice-unlock-your-chains-and-unleash-your-greatness-an-inspiring-interview-with-renee-reisch.mp3" length="46294296" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 15 Aug 2023 05:00:47 -0400</pubDate>
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    <itunes:title>26: Celebrating Life and Laughter with Chantal: Badass Bestie of the Month</itunes:title>
    <title>26: Celebrating Life and Laughter with Chantal: Badass Bestie of the Month</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to another episode of the Living Your Most Badass Life podcast where we inspire and encourage women to live their most badass lives.  In today's episode, we have the incredible Chantal joining us as our Badass Bestie of the Month for August. Chantal is semi-retired and has been for 2.5 years. She worked in Healthcare for about 20 years and raised 3 children as a single mom. Now she is married to the love of her life and working as a gig worker. She enjoys tr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Living Your Most Badass Life podcast where we inspire and encourage women to live their most badass lives. </p><p>In today&apos;s episode, we have the incredible Chantal joining us as our Badass Bestie of the Month for August.</p><p>Chantal is semi-retired and has been for 2.5 years. She worked in Healthcare for about 20 years and raised 3 children as a single mom. Now she is married to the love of her life and working as a gig worker. She enjoys traveling and spending time with her Grandchildren. Her focus in life as a soon to be 57 year old is to be more healthy every day and to focus on a positive mindset. She wishes to finally realize it’s okay to put herself first before anyone else and loving life one moment at a time so she can grow into the best Chantal she can be!</p><p>In this interview, you will learn SO much about her! She shares: </p><p>💛 her desire to be remembered as a great listener, a woman who is always down for a good time, a good life, and a lot of laughs</p><p>💛 her journey of raising three children as a single mom, and the importance of letting them be themselves, which she now encourages in her 2 grandchildren as well. She ensures that she acknowledges and supports their own paths, no matter what they choose to be or do. She believes in not judging or imposing her own expectations on them</p><p>💛 the importance of encouragement, regardless of whether goals change throughout life</p><p>💛 her absolute gratitude for life, gaining knowledge with age, and becoming a mom who listens and supports her children</p><p>💛 how shame and guilt shouldn’t be used when raising children, and that they shouldn’t be shamed into following boundaries. It should be more focused on communication and empowerment</p><p>💛 her favorite self-care practice of making sure she takes time out for herself, despite challenges she had as a single mom and now being semi-retired</p><p>💛 her life goals of getting back in shape, making healthier choices, and publishing her first book</p><p>💛 the importance of reading more and writing a book – now she has the time to do it and she WILL achieve these life long goals…especially as a Badass Book Besties member</p><p>💛 her favorite parts of being in our incredible membership!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to another episode of the Living Your Most Badass Life podcast where we inspire and encourage women to live their most badass lives. </p><p>In today&apos;s episode, we have the incredible Chantal joining us as our Badass Bestie of the Month for August.</p><p>Chantal is semi-retired and has been for 2.5 years. She worked in Healthcare for about 20 years and raised 3 children as a single mom. Now she is married to the love of her life and working as a gig worker. She enjoys traveling and spending time with her Grandchildren. Her focus in life as a soon to be 57 year old is to be more healthy every day and to focus on a positive mindset. She wishes to finally realize it’s okay to put herself first before anyone else and loving life one moment at a time so she can grow into the best Chantal she can be!</p><p>In this interview, you will learn SO much about her! She shares: </p><p>💛 her desire to be remembered as a great listener, a woman who is always down for a good time, a good life, and a lot of laughs</p><p>💛 her journey of raising three children as a single mom, and the importance of letting them be themselves, which she now encourages in her 2 grandchildren as well. She ensures that she acknowledges and supports their own paths, no matter what they choose to be or do. She believes in not judging or imposing her own expectations on them</p><p>💛 the importance of encouragement, regardless of whether goals change throughout life</p><p>💛 her absolute gratitude for life, gaining knowledge with age, and becoming a mom who listens and supports her children</p><p>💛 how shame and guilt shouldn’t be used when raising children, and that they shouldn’t be shamed into following boundaries. It should be more focused on communication and empowerment</p><p>💛 her favorite self-care practice of making sure she takes time out for herself, despite challenges she had as a single mom and now being semi-retired</p><p>💛 her life goals of getting back in shape, making healthier choices, and publishing her first book</p><p>💛 the importance of reading more and writing a book – now she has the time to do it and she WILL achieve these life long goals…especially as a Badass Book Besties member</p><p>💛 her favorite parts of being in our incredible membership!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Tue, 08 Aug 2023 05:00:34 -0400</pubDate>
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    <itunes:episode>26</itunes:episode>
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    <itunes:title>25: From Struggle to Passion: How to Fall Back in Love with Reading and Connect with Others</itunes:title>
    <title>25: From Struggle to Passion: How to Fall Back in Love with Reading and Connect with Others</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you... 📚wish you could read more books, but can NEVER find the extra time in your busy day? 📚feel absolutely unmotivated to start or even finish a new book? 📚experience anxiety and overwhelm because you never take time out for yourself (self-care)? 📚take long walks down library/bookstore aisles and collect your favorite books to take home and then feel guilty for leaving those books on the shelf and collecting dust? 📚feel so damn stressed out and just need some time for YO...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Do you...</p><p>📚wish you could read more books, but can NEVER find the extra time in your busy day?</p><p>📚feel absolutely unmotivated to start or even finish a new book?</p><p>📚experience anxiety and overwhelm because you never take time out for yourself (self-care)?</p><p>📚take long walks down library/bookstore aisles and collect your favorite books to take home and then feel guilty for leaving those books on the shelf and collecting dust?</p><p>📚feel so damn stressed out and just need some time for YOU?!</p><p><b>Then this episode is for you. You&apos;ll become the reader who:</b></p><p>😍 Focuses on reading more of what you love</p><p>😍 Creates more time for self-care (with books, of course!)</p><p>😍 Is more accountable to follow your #readinggoals</p><p>😍 Is motivated and empowered to accomplish more than just reading great books</p><p>😍 Gets that childhood love of reading back</p><p>😍 Learns more about the world around you, with excitement and interest</p><p>😍 Inspired to buy/borrow even more books than before</p><p>😍 Takes charge of your personal growth</p><p>Until next time, besties, always keep your glass and bookshelves full. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Do you...</p><p>📚wish you could read more books, but can NEVER find the extra time in your busy day?</p><p>📚feel absolutely unmotivated to start or even finish a new book?</p><p>📚experience anxiety and overwhelm because you never take time out for yourself (self-care)?</p><p>📚take long walks down library/bookstore aisles and collect your favorite books to take home and then feel guilty for leaving those books on the shelf and collecting dust?</p><p>📚feel so damn stressed out and just need some time for YOU?!</p><p><b>Then this episode is for you. You&apos;ll become the reader who:</b></p><p>😍 Focuses on reading more of what you love</p><p>😍 Creates more time for self-care (with books, of course!)</p><p>😍 Is more accountable to follow your #readinggoals</p><p>😍 Is motivated and empowered to accomplish more than just reading great books</p><p>😍 Gets that childhood love of reading back</p><p>😍 Learns more about the world around you, with excitement and interest</p><p>😍 Inspired to buy/borrow even more books than before</p><p>😍 Takes charge of your personal growth</p><p>Until next time, besties, always keep your glass and bookshelves full. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493604-25-from-struggle-to-passion-how-to-fall-back-in-love-with-reading-and-connect-with-others.mp3" length="37422442" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 05:00:06 -0400</pubDate>
    <itunes:duration>3114</itunes:duration>
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    <itunes:title>24: Overcome Your Hidden Barriers to Success by Breaking Through Your Upper Limit: How to Live in Your Zone of Genius </itunes:title>
    <title>24: Overcome Your Hidden Barriers to Success by Breaking Through Your Upper Limit: How to Live in Your Zone of Genius </title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode, I’ll dive into the summary of the book "The Big Leap" by Gay Hendricks and explore what it takes to break through your personal limitations and truly live in your zone of genius. You’ll learn how identifying and eradicating your upper limit behavior can be a daily step towards success and happiness, about the importance of creative thinking, about and how changing our perception of time can allow us to get more done in less time.  Also, I’ll explore how ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, I’ll dive into the summary of the book <a href='https://bookshop.org/a/15312/9780061735363'>&quot;The Big Leap&quot; by Gay Hendricks</a> and explore what it takes to break through your personal limitations and truly live in your zone of genius. You’ll learn how identifying and eradicating your upper limit behavior can be a daily step towards success and happiness, about the importance of creative thinking, about and how changing our perception of time can allow us to get more done in less time. </p><p>Also, I’ll explore how communication and identifying hidden barriers can transform not only yourself but your relationships. Finally, you’ll hear about the three hidden barriers that prevent us from achieving success and how to break through them. </p><p>Tune in to this episode to learn about dismantling personal dramas, breaking through fear, and unleashing your inner badass.</p><p><b>Key Ideas to be Discussed: </b></p><ol><li>Overcoming obstacles and how it can create true transformation </li><li>Steps to Living in Your Zone of Genius </li><li>How to discover and eradicate upper limit behaviors </li><li>Importance of finding your unique abilities </li><li>Why using a Success Mantra can impact your life tremendously </li><li>How to change your perception of time </li><li>Discovering your wholeness and identity by finding integrity breaches Four Main Zones of Activity- Incompetence, competence, excellence, and genius </li><li>Overcoming fear and self-sabotage</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, I’ll dive into the summary of the book <a href='https://bookshop.org/a/15312/9780061735363'>&quot;The Big Leap&quot; by Gay Hendricks</a> and explore what it takes to break through your personal limitations and truly live in your zone of genius. You’ll learn how identifying and eradicating your upper limit behavior can be a daily step towards success and happiness, about the importance of creative thinking, about and how changing our perception of time can allow us to get more done in less time. </p><p>Also, I’ll explore how communication and identifying hidden barriers can transform not only yourself but your relationships. Finally, you’ll hear about the three hidden barriers that prevent us from achieving success and how to break through them. </p><p>Tune in to this episode to learn about dismantling personal dramas, breaking through fear, and unleashing your inner badass.</p><p><b>Key Ideas to be Discussed: </b></p><ol><li>Overcoming obstacles and how it can create true transformation </li><li>Steps to Living in Your Zone of Genius </li><li>How to discover and eradicate upper limit behaviors </li><li>Importance of finding your unique abilities </li><li>Why using a Success Mantra can impact your life tremendously </li><li>How to change your perception of time </li><li>Discovering your wholeness and identity by finding integrity breaches Four Main Zones of Activity- Incompetence, competence, excellence, and genius </li><li>Overcoming fear and self-sabotage</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493605-24-overcome-your-hidden-barriers-to-success-by-breaking-through-your-upper-limit-how-to-live-in-your-zone-of-genius.mp3" length="27317183" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b2apbh428sqd8q8sqlypvxkpclnn?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Mon, 26 Jun 2023 12:32:05 -0400</pubDate>
    <itunes:duration>2271</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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    <itunes:title>23: How to Celebrate Earth Day Everyday</itunes:title>
    <title>23: How to Celebrate Earth Day Everyday</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this Earth Day inspired episode, you will learn some fantastic suggestions on how YOU can save the planet - one eco friendly decision at a time. If you love/hate these or have other amazing strategies, PLEASE let me know! I would love to share them on the podcast, my socials, etc. It’s VERY important to me to be more aware of how I can best serve my planet. Here are the product links for the specific items I use that are mentioned in the episode.  Biodegradable trash ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this Earth Day inspired episode, you will learn some fantastic suggestions on how YOU can save the planet - one eco friendly decision at a time. If you love/hate these or have other amazing strategies, PLEASE let me know! I would love to share them on the podcast, my socials, etc. It’s VERY important to me to be more aware of how I can best serve my planet.</p><p>Here are the product links for the specific items I use that are mentioned in the episode. </p><ul><li><a href='https://amzn.to/3HeBzu4'>Biodegradable trash bags</a></li><li>Plastic free deodorant – I love <a href='https://amzn.to/3HfJurj'>Hey Human</a> and <a href='https://amzn.to/3Nd3gr2'>Native</a>. You might take some time finding the one that works for you, but it’s an easy switch once you get used to it.</li><li><a href='https://amzn.to/3Av6YVC'>Hello Toothpaste Tablets</a> and <a href='https://amzn.to/41DCvR7'>Hello Toothpaste Tablets for Kids.</a></li><li>Eco Friendly Floss from <a href='https://amzn.to/3Hd6qHz'>TreeBird</a>. It’s soft, minty flavored, and the bottle can be refilled with the dental floss. </li><li><a href='https://amzn.to/3V8Nu2g'>Viori Terrace Garden Conditioner Bar</a>. This makes my hair super soft, even when it doesn’t feel like I am using a lot!</li><li><a href='https://amzn.to/40JJN4z'>The Cheeky Panda Bamboo Toilet Paper</a></li><li><a href='https://amzn.to/3n9Ct4m'>Baby Bits Wipe Solution</a>.You just add a cube or two to a spray bottle and voila – baby wipes!</li><li>Biodegradable diapers I recommend (for night time or when you’re traveling): <a href='https://amzn.to/3Vedbie'>Dyper Bamboo Diapers</a> and<a href='https://amzn.to/3NgMJ5i'> Andy Pandy Diapers</a></li><li><a href='Earth%20Breeze%20Laundry%20Detergent%20Sheets'>Earth Breeze Laundry Detergent Sheets</a></li><li><a href='https://amzn.to/3AzEYQo'>30 Gallon Kraft Lawn and Leaf Bags</a></li><li><a href='https://amzn.to/40H4MF0'>FEBU Eco-Friendly Organic Bamboo Fabric Bandages</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this Earth Day inspired episode, you will learn some fantastic suggestions on how YOU can save the planet - one eco friendly decision at a time. If you love/hate these or have other amazing strategies, PLEASE let me know! I would love to share them on the podcast, my socials, etc. It’s VERY important to me to be more aware of how I can best serve my planet.</p><p>Here are the product links for the specific items I use that are mentioned in the episode. </p><ul><li><a href='https://amzn.to/3HeBzu4'>Biodegradable trash bags</a></li><li>Plastic free deodorant – I love <a href='https://amzn.to/3HfJurj'>Hey Human</a> and <a href='https://amzn.to/3Nd3gr2'>Native</a>. You might take some time finding the one that works for you, but it’s an easy switch once you get used to it.</li><li><a href='https://amzn.to/3Av6YVC'>Hello Toothpaste Tablets</a> and <a href='https://amzn.to/41DCvR7'>Hello Toothpaste Tablets for Kids.</a></li><li>Eco Friendly Floss from <a href='https://amzn.to/3Hd6qHz'>TreeBird</a>. It’s soft, minty flavored, and the bottle can be refilled with the dental floss. </li><li><a href='https://amzn.to/3V8Nu2g'>Viori Terrace Garden Conditioner Bar</a>. This makes my hair super soft, even when it doesn’t feel like I am using a lot!</li><li><a href='https://amzn.to/40JJN4z'>The Cheeky Panda Bamboo Toilet Paper</a></li><li><a href='https://amzn.to/3n9Ct4m'>Baby Bits Wipe Solution</a>.You just add a cube or two to a spray bottle and voila – baby wipes!</li><li>Biodegradable diapers I recommend (for night time or when you’re traveling): <a href='https://amzn.to/3Vedbie'>Dyper Bamboo Diapers</a> and<a href='https://amzn.to/3NgMJ5i'> Andy Pandy Diapers</a></li><li><a href='Earth%20Breeze%20Laundry%20Detergent%20Sheets'>Earth Breeze Laundry Detergent Sheets</a></li><li><a href='https://amzn.to/3AzEYQo'>30 Gallon Kraft Lawn and Leaf Bags</a></li><li><a href='https://amzn.to/40H4MF0'>FEBU Eco-Friendly Organic Bamboo Fabric Bandages</a></li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493606-23-how-to-celebrate-earth-day-everyday.mp3" length="25020235" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8ryduqsmlxob8ds6tosmw10h148b?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 27 Apr 2023 05:00:26 -0400</pubDate>
    <itunes:duration>2080</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:title>22: You are a Badass Part 3 - How to Tap Into the Motherlode</itunes:title>
    <title>22: You are a Badass Part 3 - How to Tap Into the Motherlode</title>
    <itunes:summary><![CDATA[Send us Fan Mail I will be sharing insight from Part 3, How to Tap Into the Motherlode,  of the book,  ⁠“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life"⁠ by Jen Sincero. If you haven’t had a chance to hear Part 1 &amp; 2, I highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be and episode 19, which is all about how to embrace your inner ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 3, How to Tap Into the Motherlode,  of the book,  <a href='https://amzn.to/42Mbvjb'>⁠“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;⁠</a> by Jen Sincero. If you haven’t had a chance to hear Part 1 &amp; 2, I highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be and episode 19, which is all about how to embrace your inner badassery. </p><p>In this episode, you’ll gain the following insight:</p><p>🌟Why meditation is a powerful tool that can increase your vibrational frequency and attract more of what you want in your life</p><p>🌟How to make your brain believe the reality you&apos;re hoping for (spoiler alert: you are your brain and can make it think/do what you want)</p><p>🌟Find your true calling/purpose in life and why it&apos;s important to do so</p><p>🌟 Why giving and expressing gratitude can provide you with SO much abundance</p><p>🌟Forgiveness can set you free</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 3, How to Tap Into the Motherlode,  of the book,  <a href='https://amzn.to/42Mbvjb'>⁠“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;⁠</a> by Jen Sincero. If you haven’t had a chance to hear Part 1 &amp; 2, I highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be and episode 19, which is all about how to embrace your inner badassery. </p><p>In this episode, you’ll gain the following insight:</p><p>🌟Why meditation is a powerful tool that can increase your vibrational frequency and attract more of what you want in your life</p><p>🌟How to make your brain believe the reality you&apos;re hoping for (spoiler alert: you are your brain and can make it think/do what you want)</p><p>🌟Find your true calling/purpose in life and why it&apos;s important to do so</p><p>🌟 Why giving and expressing gratitude can provide you with SO much abundance</p><p>🌟Forgiveness can set you free</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 20 Apr 2023 05:00:38 -0400</pubDate>
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    <itunes:title>21: How to Live Life with More Ease &amp; Intention with K. Margaret of Delicious Ease</itunes:title>
    <title>21: How to Live Life with More Ease &amp; Intention with K. Margaret of Delicious Ease</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, you will hear an interview from K. Margaret of Delicious Ease, a platform that includes her Delicious Ease podcast, her Sparkle Time membership, and private coaching opportunities.  K. Margaret is a time freedom coach, podcaster, and food and wine nerd. She lives in Northern California with her husband and two kids, and helps women live and work with more time freedom and ease. In 2020, like so many others, the pandemic flipped her life on its side. She ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, you will hear an interview from K. Margaret of Delicious Ease, a platform that includes her Delicious Ease podcast, her Sparkle Time membership, and private coaching opportunities. </p><p>K. Margaret is a time freedom coach, podcaster, and food and wine nerd. She lives in Northern California with her husband and two kids, and helps women live and work with more time freedom and ease.</p><p>In 2020, like so many others, the pandemic flipped her life on its side. She faced some of her greatest fears and took responsibility for her happiness. It was through this journey she learned that changing her mindset and managing her relationship with time had the power to change her life.</p><p>She has created her membership Sparkle Time, coaching programs, and the Delicious EASE podcast to support other women in transforming from feeling they never enough time for anything to knowing we have more than enough time for everything. </p><p><b>In this episode, you’ll hear the following takeaways:</b></p><ul><li>Why it’s important to remember to take care of yourself and not just other people</li><li>You don’t have to change who you are to fit what everyone else expects of you. </li><li>Remembering to be appreciative of the lessons we learn from those around us and those that love us. </li><li>Kindness can transcend time and still impact us in positive ways in the future</li><li>Bringing more ease into women’s lives is her passion (and it should be yours, too!) You don’t have to juggle it all…it is absolutely possible to live life with more intention and more EASE. You can have your dream life NOW. </li><li>Evaluating your time and organizing into manageable steps is a great tool to help you add in the time for what you wish to do in your life – from exercising to reading to just enjoying life</li><li>Change occurs from the inside out. </li><li>There is enough for us all to sparkle and there is enough for everyone to be successful.</li><li>Why we should change our mindset from being outcome based to process based – who you become in the process of obtaining your goals is much more important than what you obtain. </li><li>There is joy in the simplicity – it’s okay if you can’t do it all…especially as a mom! Mom life can be enjoyable…you are the model for your children, and they watch everything – what do you want them to see from you? </li></ul><p>Be sure to follow K. Margaret in the following ways:</p><p><a href='https://deliciousease.com'>Delicious Ease Website</a> and <a href='https://plinkhq.com/i/1633580974?to=page'>Delicious Ease Podcast</a></p><p>Delicious Ease on <a href='https://www.instagram.com/deliciousease/'>Instagram</a> and <a href='https://www.pinterest.com/deliciousease/delicious-ease/'>Pinteres</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, you will hear an interview from K. Margaret of Delicious Ease, a platform that includes her Delicious Ease podcast, her Sparkle Time membership, and private coaching opportunities. </p><p>K. Margaret is a time freedom coach, podcaster, and food and wine nerd. She lives in Northern California with her husband and two kids, and helps women live and work with more time freedom and ease.</p><p>In 2020, like so many others, the pandemic flipped her life on its side. She faced some of her greatest fears and took responsibility for her happiness. It was through this journey she learned that changing her mindset and managing her relationship with time had the power to change her life.</p><p>She has created her membership Sparkle Time, coaching programs, and the Delicious EASE podcast to support other women in transforming from feeling they never enough time for anything to knowing we have more than enough time for everything. </p><p><b>In this episode, you’ll hear the following takeaways:</b></p><ul><li>Why it’s important to remember to take care of yourself and not just other people</li><li>You don’t have to change who you are to fit what everyone else expects of you. </li><li>Remembering to be appreciative of the lessons we learn from those around us and those that love us. </li><li>Kindness can transcend time and still impact us in positive ways in the future</li><li>Bringing more ease into women’s lives is her passion (and it should be yours, too!) You don’t have to juggle it all…it is absolutely possible to live life with more intention and more EASE. You can have your dream life NOW. </li><li>Evaluating your time and organizing into manageable steps is a great tool to help you add in the time for what you wish to do in your life – from exercising to reading to just enjoying life</li><li>Change occurs from the inside out. </li><li>There is enough for us all to sparkle and there is enough for everyone to be successful.</li><li>Why we should change our mindset from being outcome based to process based – who you become in the process of obtaining your goals is much more important than what you obtain. </li><li>There is joy in the simplicity – it’s okay if you can’t do it all…especially as a mom! Mom life can be enjoyable…you are the model for your children, and they watch everything – what do you want them to see from you? </li></ul><p>Be sure to follow K. Margaret in the following ways:</p><p><a href='https://deliciousease.com'>Delicious Ease Website</a> and <a href='https://plinkhq.com/i/1633580974?to=page'>Delicious Ease Podcast</a></p><p>Delicious Ease on <a href='https://www.instagram.com/deliciousease/'>Instagram</a> and <a href='https://www.pinterest.com/deliciousease/delicious-ease/'>Pinteres</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493608-21-how-to-live-life-with-more-ease-intention-with-k-margaret-of-delicious-ease.mp3" length="38153121" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 12 Apr 2023 19:30:53 -0400</pubDate>
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    <itunes:title>20: Meet the Badass Bestie of the Month, Catie! </itunes:title>
    <title>20: Meet the Badass Bestie of the Month, Catie! </title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s episode includes a really special treat – I am interviewing the Badass Bestie of the Month in my membership, the Badass Book Besties. Each month, I feature a different woman who has a chance to share what makes her so incredible – from the simple things in life to the grandiose. It’s a way for me to get to know my members, but also to share with everyone else how awesome we all truly are! This month, I am featuring my sister, Catie! She is a woman who lives life to th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today’s episode includes a really special treat – I am interviewing the Badass Bestie of the Month in my membership, the Badass Book Besties. Each month, I feature a different woman who has a chance to share what makes her so incredible – from the simple things in life to the grandiose. It’s a way for me to get to know my members, but also to share with everyone else how awesome we all truly are!</p><p>This month, I am featuring my sister, Catie! She is a woman who lives life to the fullest, but in her own special way. She’s taught me a lot about life and I have always looked up to her. In this interview, she shares:</p><p>🦋 Why changing your lifelong dream is okay, as it may lead you to something even better</p><p>🦋 How to accept the cards you are dealt in life and focusing on how to work best with what you have been given. Life is about enjoyment and moving your life forward. </p><p>🦋 Why it’s important to push past your fears and march forth towards your dreams</p><p>🦋 How one person can have such a huge impact on your life (and change your career goals!)</p><p>🦋 How magical books are and how we attach our hearts to them</p><p>🦋 How life can change and how going with the flow is the best option</p><p>🦋 Why being average is actually pretty amazing once you look back on all that you’ve done in your life. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today’s episode includes a really special treat – I am interviewing the Badass Bestie of the Month in my membership, the Badass Book Besties. Each month, I feature a different woman who has a chance to share what makes her so incredible – from the simple things in life to the grandiose. It’s a way for me to get to know my members, but also to share with everyone else how awesome we all truly are!</p><p>This month, I am featuring my sister, Catie! She is a woman who lives life to the fullest, but in her own special way. She’s taught me a lot about life and I have always looked up to her. In this interview, she shares:</p><p>🦋 Why changing your lifelong dream is okay, as it may lead you to something even better</p><p>🦋 How to accept the cards you are dealt in life and focusing on how to work best with what you have been given. Life is about enjoyment and moving your life forward. </p><p>🦋 Why it’s important to push past your fears and march forth towards your dreams</p><p>🦋 How one person can have such a huge impact on your life (and change your career goals!)</p><p>🦋 How magical books are and how we attach our hearts to them</p><p>🦋 How life can change and how going with the flow is the best option</p><p>🦋 Why being average is actually pretty amazing once you look back on all that you’ve done in your life. </p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 17:20:05 -0400</pubDate>
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    <itunes:title>19: How to Start the Process of Being a Badass – Part 2 – Embrace Your Inner Badass</itunes:title>
    <title>19: How to Start the Process of Being a Badass – Part 2 – Embrace Your Inner Badass</title>
    <itunes:summary><![CDATA[Send us Fan Mail I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  “You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life" by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be.  Today’s main idea (sorry, former English teacher), is all about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  <a href='https://amzn.to/42Mbvjb'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;</a> by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be. </p><p>Today’s main idea (sorry, former English teacher), is all about how to:</p><p>👏🏼 love yourself fully without fear</p><p>👏🏼 stop worrying what others think</p><p>👏🏼 figure out your life’s purpose</p><p>👏🏼 remember how much of a badass you really are</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I will be sharing insight from Part 2, Embrace Your Inner Badass,  of the book,  <a href='https://amzn.to/42Mbvjb'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot;</a> by Jen Sincero. If you haven’t had a chance to hear Part 1, I would highly recommend checking out episode 17, which is all about how you became who you are and what how you can start the process of becoming who you’re meant to be. </p><p>Today’s main idea (sorry, former English teacher), is all about how to:</p><p>👏🏼 love yourself fully without fear</p><p>👏🏼 stop worrying what others think</p><p>👏🏼 figure out your life’s purpose</p><p>👏🏼 remember how much of a badass you really are</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493610-19-how-to-start-the-process-of-being-a-badass-part-2-embrace-your-inner-badass.mp3" length="16060427" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 29 Mar 2023 05:00:04 -0400</pubDate>
    <itunes:duration>1333</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>18: Overcome Adversity and Become Unstoppable in Life and Business with Tina Brandau</itunes:title>
    <title>18: Overcome Adversity and Become Unstoppable in Life and Business with Tina Brandau</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tina Brandau is the premier life, leadership, and business “Success Coach.” She is an author, international speaker, coach, and founder of Success Coaching Solutions as well as a business executive of thirty years, wife, mom, lifelong learner, and serial entrepreneur. She believes the biggest challenge in life is to become all that you have the possibility of becoming.  In this episode, you'll hear Tina's story of how she endured a horrific accident that hindered her abi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Tina Brandau is the premier life, leadership, and business “Success Coach.” She is an author, international speaker, coach, and founder of Success Coaching Solutions as well as a business executive of thirty years, wife, mom, lifelong learner, and serial entrepreneur. She believes the biggest challenge in life is to become all that you have the possibility of becoming. </p><p>In this episode, you&apos;ll hear Tina&apos;s story of how she endured a horrific accident that hindered her ability to function completely. BUT, as you will hear, she overcame this obstacle in such a beautiful way. She also left her corporate job to create Success Coaching Solutions, and has never looked back. Now, 15 years later, she shares the lessons she learned along the way, including the strategies she&apos;s used to become the powerhouse businesswoman she is today. Her successful business has been achieved through hard work &amp; dedication, taking little steps to achieve her goal. </p><p>She inspires you to believe that you too can become unstoppable! Stop saying that one day, &quot;I will...&quot; because guess what? That day has arrived! Make the necessary changes you need to make TODAY to make your dream life happen. </p><p>You&apos;ll also hear how she defines success, her top book recommendations for business, and why book clubs are essential!</p><p>Learn more about Tina&apos;s company, <a href='https://successcoachingsolutions.com/'>Success Coaching Solutions</a> and find out more about her specific programs &amp; offers here: <a href='https://linktr.ee/tinabrandau'>Tina Brandau Linktree</a></p><p>You can also find her book, here: <a href='https://amzn.to/3XDFu9e⁠'>Standing Strong: The Real-Life Story of Overcoming Adversity and Becoming Unstoppable in Life and Business</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Tina Brandau is the premier life, leadership, and business “Success Coach.” She is an author, international speaker, coach, and founder of Success Coaching Solutions as well as a business executive of thirty years, wife, mom, lifelong learner, and serial entrepreneur. She believes the biggest challenge in life is to become all that you have the possibility of becoming. </p><p>In this episode, you&apos;ll hear Tina&apos;s story of how she endured a horrific accident that hindered her ability to function completely. BUT, as you will hear, she overcame this obstacle in such a beautiful way. She also left her corporate job to create Success Coaching Solutions, and has never looked back. Now, 15 years later, she shares the lessons she learned along the way, including the strategies she&apos;s used to become the powerhouse businesswoman she is today. Her successful business has been achieved through hard work &amp; dedication, taking little steps to achieve her goal. </p><p>She inspires you to believe that you too can become unstoppable! Stop saying that one day, &quot;I will...&quot; because guess what? That day has arrived! Make the necessary changes you need to make TODAY to make your dream life happen. </p><p>You&apos;ll also hear how she defines success, her top book recommendations for business, and why book clubs are essential!</p><p>Learn more about Tina&apos;s company, <a href='https://successcoachingsolutions.com/'>Success Coaching Solutions</a> and find out more about her specific programs &amp; offers here: <a href='https://linktr.ee/tinabrandau'>Tina Brandau Linktree</a></p><p>You can also find her book, here: <a href='https://amzn.to/3XDFu9e⁠'>Standing Strong: The Real-Life Story of Overcoming Adversity and Becoming Unstoppable in Life and Business</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493611-18-overcome-adversity-and-become-unstoppable-in-life-and-business-with-tina-brandau.mp3" length="41327943" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 23 Mar 2023 05:00:19 -0400</pubDate>
    <itunes:duration>3439</itunes:duration>
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    <itunes:title>17: How to Start the Process of Being a Badass – Part 1</itunes:title>
    <title>17: How to Start the Process of Being a Badass – Part 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this show we encourage and inspire you to live your most badass life – so it seems only fitting that on today’s show you’ll hear insight from Part 1 of the book, “You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life" by Jen Sincero I will be sharing insight from Part 1 of the book - How You Got This Way.  You'll hear the following takeaways:  How your subconscious made you do it - “It’s not your fault that you’re fucked up. It’s ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this show we encourage and inspire you to live your most badass life – so it seems only fitting that on today’s show you’ll hear insight from Part 1 of the book, <a href='https://amzn.to/3YJJMfF'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot; by Jen Sincero</a></p><p>I will be sharing insight from Part 1 of the book - How You Got This Way. </p><p><b>You&apos;ll hear the following takeaways: </b></p><ul><li>How your subconscious made you do it - “It’s not your fault that you’re fucked up. It’s your fault if you stay fucked up, but the foundation of your fuckedupedness is something that’s been passed down through generations of your family” (20).</li><li>The G word - “Develop an awareness of, and a relationship with, the Source Energy that’s surrounding you and within you (which is all the same energy)” (30).</li><li>Present as a pigeon - Be more present in the moment - there’s no need to focus on the past, as it will cause you depression, or to the future, as it will cause you anxiety. Appreciate the here and now, just like animals and children do, and more opportunities will present themselves to you.</li><li>The big snooze - “The Big Snooze will do everything it can to stop you from changing and growing, especially since you’re attempting to obliterate the very identity that you and everyone else has come to know as “you.” (45-46).</li><li>Self-perception is a zoo - “We torture ourselves incessantly, and for what purpose? If we can glimpse the glory (and I know you can), why do we waste our precious time giving any energy to the other options? Wouldn’t life be so much more fun, productive, and sexy if we fully embraced our magnificently delightful selves?” (49).</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this show we encourage and inspire you to live your most badass life – so it seems only fitting that on today’s show you’ll hear insight from Part 1 of the book, <a href='https://amzn.to/3YJJMfF'>“You are a Badass: How to Stop Doubting Your Greatness and Start Living An Awesome Life&quot; by Jen Sincero</a></p><p>I will be sharing insight from Part 1 of the book - How You Got This Way. </p><p><b>You&apos;ll hear the following takeaways: </b></p><ul><li>How your subconscious made you do it - “It’s not your fault that you’re fucked up. It’s your fault if you stay fucked up, but the foundation of your fuckedupedness is something that’s been passed down through generations of your family” (20).</li><li>The G word - “Develop an awareness of, and a relationship with, the Source Energy that’s surrounding you and within you (which is all the same energy)” (30).</li><li>Present as a pigeon - Be more present in the moment - there’s no need to focus on the past, as it will cause you depression, or to the future, as it will cause you anxiety. Appreciate the here and now, just like animals and children do, and more opportunities will present themselves to you.</li><li>The big snooze - “The Big Snooze will do everything it can to stop you from changing and growing, especially since you’re attempting to obliterate the very identity that you and everyone else has come to know as “you.” (45-46).</li><li>Self-perception is a zoo - “We torture ourselves incessantly, and for what purpose? If we can glimpse the glory (and I know you can), why do we waste our precious time giving any energy to the other options? Wouldn’t life be so much more fun, productive, and sexy if we fully embraced our magnificently delightful selves?” (49).</li></ul><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493612-17-how-to-start-the-process-of-being-a-badass-part-1.mp3" length="15708972" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vowqtbzqcyd7jdty605hvq75mia3?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 14 Mar 2023 05:00:17 -0400</pubDate>
    <itunes:duration>1304</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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    <itunes:title>16: Own Your Inner Badass &amp; Expand Your Horizons by Overcoming Adversity, Smashing the Patriarchy, and Traveling Around the US </itunes:title>
    <title>16: Own Your Inner Badass &amp; Expand Your Horizons by Overcoming Adversity, Smashing the Patriarchy, and Traveling Around the US </title>
    <itunes:summary><![CDATA[Send us Fan Mail I have an incredible interview to share with you! Emily Brandenburg is such a badass female – I met her through a mutual friend in the Female Entrepreneur Association, which is Carrie Green’s membership (absolutely LOVE her). Emily owns EBDesign Agency and her main focus is to help badass female businesses grow to their FULL potential. You will absolutely fall in love with her spirit and tenacity…and her ability to drop the F bomb with ease. In this episode, you’ll learn abou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I have an incredible interview to share with you! Emily Brandenburg is such a badass female – I met her through a mutual friend in the Female Entrepreneur Association, which is Carrie Green’s membership (absolutely LOVE her). Emily owns EBDesign Agency and her main focus is to help badass female businesses grow to their FULL potential. You will absolutely fall in love with her spirit and tenacity…and her ability to drop the F bomb with ease.</p><p>In this episode, you’ll learn about her journey living on the road – where she’s traveled to, how her experiences have helped her blossom into the woman she is today, and how she can take you and your business to the next level.</p><p><b>You&apos;ll hear the following takeaways:</b></p><ul><li>How you can own your inner badassness by living life on YOUR terms</li><li>Why traveling can change your life for the better (but also have its fearful moments)</li><li>How to create new opportunities for yourself and the benefits you&apos;ll enjoy</li><li>Overcoming adversity helps you become stronger and appreciate life&apos;s gifts</li><li>Smashing the patriarchy is an essential task we must do for the women of our future</li><li>Supporting women &amp; helping them express their authentic selves is how we will change the world.</li></ul><p>Learn more about Emily Brandenburg by following her on IG: <a href='//instagram.com/ebdesignagency'>instagram.com/ebdesignagency</a>, on FB: <a href='//facebook.com/ebdesignagency'>facebook.com/ebdesignagency</a> and on her website: <a href='//ebdesignagency.com'>ebdesignagency.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I have an incredible interview to share with you! Emily Brandenburg is such a badass female – I met her through a mutual friend in the Female Entrepreneur Association, which is Carrie Green’s membership (absolutely LOVE her). Emily owns EBDesign Agency and her main focus is to help badass female businesses grow to their FULL potential. You will absolutely fall in love with her spirit and tenacity…and her ability to drop the F bomb with ease.</p><p>In this episode, you’ll learn about her journey living on the road – where she’s traveled to, how her experiences have helped her blossom into the woman she is today, and how she can take you and your business to the next level.</p><p><b>You&apos;ll hear the following takeaways:</b></p><ul><li>How you can own your inner badassness by living life on YOUR terms</li><li>Why traveling can change your life for the better (but also have its fearful moments)</li><li>How to create new opportunities for yourself and the benefits you&apos;ll enjoy</li><li>Overcoming adversity helps you become stronger and appreciate life&apos;s gifts</li><li>Smashing the patriarchy is an essential task we must do for the women of our future</li><li>Supporting women &amp; helping them express their authentic selves is how we will change the world.</li></ul><p>Learn more about Emily Brandenburg by following her on IG: <a href='//instagram.com/ebdesignagency'>instagram.com/ebdesignagency</a>, on FB: <a href='//facebook.com/ebdesignagency'>facebook.com/ebdesignagency</a> and on her website: <a href='//ebdesignagency.com'>ebdesignagency.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493613-16-own-your-inner-badass-expand-your-horizons-by-overcoming-adversity-smashing-the-patriarchy-and-traveling-around-the-us.mp3" length="52783454" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 08 Mar 2023 22:49:23 -0500</pubDate>
    <itunes:duration>4394</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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    <itunes:title>15: How to Create Better Relationships With Our Partners and Friends: An Interview with Relationship Scientist, Dr. Marisa T. Cohen</itunes:title>
    <title>15: How to Create Better Relationships With Our Partners and Friends: An Interview with Relationship Scientist, Dr. Marisa T. Cohen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Marisa T. Cohen is a relationship scientist, marriage and family therapist, and teaches college level psychology courses. She is also the author of From First Kiss to Forever: A Scientific Approach to Love, a book that relates relationship science research to everyday experiences and real relationship issues confronted by couples.  Marisa is passionate about discovering and sharing important relationship research from the field and has given guest lectures at locatio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Marisa T. Cohen is a relationship scientist, marriage and family therapist, and teaches college level psychology courses. She is also the author of From First Kiss to Forever: A Scientific Approach to Love, a book that relates relationship science research to everyday experiences and real relationship issues confronted by couples. </p><p>Marisa is passionate about discovering and sharing important relationship research from the field and has given guest lectures at locations including the 92nd Street Y, Strand Bookstore, and the New York Hall of Science. She is also a 2021 TEDx Speaker, has appeared in segments for Newsweek, and is the subject of a piece focusing on her work, which aired on BRIC TV. She has also appeared on many podcasts and radio shows to discuss the psychology of love and ways in which we can improve our relationships.</p><p>Find out more about her at <a href='http://www.marisatcohen.com/'><b>www.marisatcohen.com</b></a><b>. </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Marisa T. Cohen is a relationship scientist, marriage and family therapist, and teaches college level psychology courses. She is also the author of From First Kiss to Forever: A Scientific Approach to Love, a book that relates relationship science research to everyday experiences and real relationship issues confronted by couples. </p><p>Marisa is passionate about discovering and sharing important relationship research from the field and has given guest lectures at locations including the 92nd Street Y, Strand Bookstore, and the New York Hall of Science. She is also a 2021 TEDx Speaker, has appeared in segments for Newsweek, and is the subject of a piece focusing on her work, which aired on BRIC TV. She has also appeared on many podcasts and radio shows to discuss the psychology of love and ways in which we can improve our relationships.</p><p>Find out more about her at <a href='http://www.marisatcohen.com/'><b>www.marisatcohen.com</b></a><b>. </b></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493614-15-how-to-create-better-relationships-with-our-partners-and-friends-an-interview-with-relationship-scientist-dr-marisa-t-cohen.mp3" length="50083864" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 28 Feb 2023 23:39:19 -0500</pubDate>
    <itunes:duration>4169</itunes:duration>
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  <item>
    <itunes:title>14: Spread Glee Like Confetti and Build a Successful Business You Love</itunes:title>
    <title>14: Spread Glee Like Confetti and Build a Successful Business You Love</title>
    <itunes:summary><![CDATA[Send us Fan Mail In today’s episode, Spread Glee Like Confetti and Build a Successful Business You Love, I have the pleasure of interviewing Nicole with Cards O’ Glee. Nicole is a former English teacher/school counselor who opened a brick &amp; mortar card shop a little over a year ago to sell the greeting cards she makes, as well as cards and goodies made by other badass women. She carries stock from over 30 women-owned businesses! It's her mission, with your help, to spread glee like confet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, Spread Glee Like Confetti and Build a Successful Business You Love, I have the pleasure of interviewing Nicole with Cards O’ Glee.</p><p>Nicole is a former English teacher/school counselor who opened a brick &amp; mortar card shop a little over a year ago to sell the greeting cards she makes, as well as cards and goodies made by other badass women. She carries stock from over 30 women-owned businesses! It&apos;s her mission, with your help, to spread glee like confetti by bombing thousands of mailboxes with sweet and sweary cards and gifts that are sure to make you smile.</p><p>This interview will blow your socks off…and then promptly you’ll want to buy the fucking awesome socks she has in her online store. </p><p>Her online store has everything you need to brighten up someone’s day, including your own. Her goal is to celebrate the simple and magnificent joys of life, such as:</p><p><em>Buying your first power tool. Surviving your in-laws. Keeping your plants alive. Returning that library book on time. All of these little miracles deserve a card that celebrates the hell outta them. Be the super awesome human that cheers your friends on with Cards o&apos; Glee.</em></p><p>It was a fantastic conversation that I am SURE you&apos;ll be motivated by, as she is so full of life and infectious energy. She discussed how she has quite literally written her success plan (and achieved it), how she chooses to approach life (with a lot of gutso and sweary words), and how she went from being an educator to owning her own business. This is a conversation you don&apos;t want to miss.</p><p>Be sure to stick around until the end of the interview, as you will hear a super special discount code for her website: <a href='//cardsoglee.com'>cardsoglee.com</a>!</p><p>You can also follow her on social media here: <a href='https://www.instagram.com/cards.o.glee/'>Cards O&apos; Glee on IG</a> and at <a href='https://www.facebook.com/cards.o.glee'>Cards O&apos; Glee on FB</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today’s episode, Spread Glee Like Confetti and Build a Successful Business You Love, I have the pleasure of interviewing Nicole with Cards O’ Glee.</p><p>Nicole is a former English teacher/school counselor who opened a brick &amp; mortar card shop a little over a year ago to sell the greeting cards she makes, as well as cards and goodies made by other badass women. She carries stock from over 30 women-owned businesses! It&apos;s her mission, with your help, to spread glee like confetti by bombing thousands of mailboxes with sweet and sweary cards and gifts that are sure to make you smile.</p><p>This interview will blow your socks off…and then promptly you’ll want to buy the fucking awesome socks she has in her online store. </p><p>Her online store has everything you need to brighten up someone’s day, including your own. Her goal is to celebrate the simple and magnificent joys of life, such as:</p><p><em>Buying your first power tool. Surviving your in-laws. Keeping your plants alive. Returning that library book on time. All of these little miracles deserve a card that celebrates the hell outta them. Be the super awesome human that cheers your friends on with Cards o&apos; Glee.</em></p><p>It was a fantastic conversation that I am SURE you&apos;ll be motivated by, as she is so full of life and infectious energy. She discussed how she has quite literally written her success plan (and achieved it), how she chooses to approach life (with a lot of gutso and sweary words), and how she went from being an educator to owning her own business. This is a conversation you don&apos;t want to miss.</p><p>Be sure to stick around until the end of the interview, as you will hear a super special discount code for her website: <a href='//cardsoglee.com'>cardsoglee.com</a>!</p><p>You can also follow her on social media here: <a href='https://www.instagram.com/cards.o.glee/'>Cards O&apos; Glee on IG</a> and at <a href='https://www.facebook.com/cards.o.glee'>Cards O&apos; Glee on FB</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493615-14-spread-glee-like-confetti-and-build-a-successful-business-you-love.mp3" length="47596676" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0at1lawkllk1vz6muar7e5o1pkha?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 22 Feb 2023 05:00:19 -0500</pubDate>
    <itunes:duration>3961</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>13: Don’t Make Assumptions and Always Do Your Best</itunes:title>
    <title>13: Don’t Make Assumptions and Always Do Your Best</title>
    <itunes:summary><![CDATA[Send us Fan Mail Last week’s episode was about the first two agreements within the book aptly named, “The Four Agreements” by Don Miguel Ruiz. We are reading this book in the Lotus Academy Book Club and the idea is that we need to live life by Four Agreements.  Today’s episode will focus on the third and fourth agreement. As I did last week, I will be breaking down the ideas that he presents to help you understand them better and apply them to your own life. After listening, you will hav...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Last week’s episode was about the first two agreements within the book aptly named, <a href='https://bookshop.org/a/15312/9781878424310'>“The Four Agreements” by Don Miguel Ruiz</a>. We are reading this book in the Lotus Academy Book Club and the idea is that we need to live life by Four Agreements. </p><p>Today’s episode will focus on the third and fourth agreement. As I did last week, I will be breaking down the ideas that he presents to help you understand them better and apply them to your own life. After listening, you will have a better sense of what you can do to change your life for the better.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Last week’s episode was about the first two agreements within the book aptly named, <a href='https://bookshop.org/a/15312/9781878424310'>“The Four Agreements” by Don Miguel Ruiz</a>. We are reading this book in the Lotus Academy Book Club and the idea is that we need to live life by Four Agreements. </p><p>Today’s episode will focus on the third and fourth agreement. As I did last week, I will be breaking down the ideas that he presents to help you understand them better and apply them to your own life. After listening, you will have a better sense of what you can do to change your life for the better.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 16 Feb 2023 22:06:13 -0500</pubDate>
    <itunes:duration>1034</itunes:duration>
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    <itunes:title>12: Be Impeccable With Your Word &amp; Don’t Take Anything Personally</itunes:title>
    <title>12: Be Impeccable With Your Word &amp; Don’t Take Anything Personally</title>
    <itunes:summary><![CDATA[Send us Fan Mail Part 1 of “Four Agreements” by Don Miguel Ruiz Summary Background Information: This book is written with the Toltec philosophy in mind. The Toltec people were known throughout southern Mexico as the “women and men of knowledge.” They were “scientists and artists who formed a society to explore and conserve the spiritual knowledge and practices of the ancient ones” (xiii). In this book, we will learn a new way of life – ready for true happiness and love. I will be sharing the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Part 1 of <a href='https://bookshop.org/a/15312/9781878424310'>“Four Agreements” by Don Miguel</a> Ruiz Summary</p><p><b>Background Information: </b>This book is written with the Toltec philosophy in mind. The Toltec people were known throughout southern Mexico as the “women and men of knowledge.” They were “scientists and artists who formed a society to explore and conserve the spiritual knowledge and practices of the ancient ones” (xiii). In this book, we will learn a new way of life – ready for true happiness and love.</p><p>I will be sharing the insight within the first part of the book by breaking down the ideas that he presents and sharing the first two agreements: Be impeccable with your words and Don’t Take Anything Personally. After listening, you will have a better understanding of why we evolved to who we are today and what we can do to change our lives for the better.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Part 1 of <a href='https://bookshop.org/a/15312/9781878424310'>“Four Agreements” by Don Miguel</a> Ruiz Summary</p><p><b>Background Information: </b>This book is written with the Toltec philosophy in mind. The Toltec people were known throughout southern Mexico as the “women and men of knowledge.” They were “scientists and artists who formed a society to explore and conserve the spiritual knowledge and practices of the ancient ones” (xiii). In this book, we will learn a new way of life – ready for true happiness and love.</p><p>I will be sharing the insight within the first part of the book by breaking down the ideas that he presents and sharing the first two agreements: Be impeccable with your words and Don’t Take Anything Personally. After listening, you will have a better understanding of why we evolved to who we are today and what we can do to change our lives for the better.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493617-12-be-impeccable-with-your-word-don-t-take-anything-personally.mp3" length="16939673" type="audio/mpeg" />
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 07 Feb 2023 05:00:34 -0500</pubDate>
    <itunes:duration>1407</itunes:duration>
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    <itunes:title>11: The Journey to Becoming a Breakthrough Catalyst Coach and How It Can Change Your Life </itunes:title>
    <title>11: The Journey to Becoming a Breakthrough Catalyst Coach and How It Can Change Your Life </title>
    <itunes:summary><![CDATA[Send us Fan Mail In today's episode, you will have the opportunity to meet Debbie McAllister! Debbie McAllister is a Breakthrough Catalyst Coach and the host of the Light Up Your Worth podcast.  She is also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire her, a spiritual diva, and a mid-life resilient woman who did not give up on herself until she discovered her own worth and self-acceptance after five decades of struggle and found peace.She guide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, you will have the opportunity to meet Debbie McAllister! Debbie McAllister is a Breakthrough Catalyst Coach and the host of the Light Up Your Worth podcast. </p><p>She is also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire her, a spiritual diva, and a mid-life resilient woman who did not give up on herself until she discovered her own worth and self-acceptance after five decades of struggle and found peace.She guides spiritually curious women to release the mental &amp; emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them in building a consciously intentional radiant life. After being a part-time college student, and an involved single momma while rising in her career for seventeen years, her formal education includes a Bachelor of Science in Business Administration, Master’s in Healthcare Administration, The Coaches Institute, and John C. Maxwell certified coach &amp; speaker, Lean Six Sigma Sensei, and thousands of hours of leadership and personal development education. In addition, she holds a range of certifications, including Advanced Sacred Soul Alignment Practitioner™, Sacred Light Practitioner, Usui Reiki Master, and The Journey Practitioner™ along with other healing modalities.</p><p>Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their worth. In addition to her spiritual breakthrough catalyst coaching practice, she also works with healthcare leaders as a professional facilitator teaching scientific problem-solving, strategy development, and leadership coaching. </p><p>No matter where she shows up, or to whom, she is seeking ways to help others feel happier, more confident, and live a more carefree life, whether that&apos;s through women&apos;s personal development, travel adventures, or dog kisses.</p><p>To reach Debbie:  Try the Ignite Your Inner Sparkle! Energetic healing on limiting beliefs to reconnect with your inner sparkle! <a href='https://lightupyourworth.net/home?fbclid=IwAR0rNbIroLpillXZZwtPME9eYWF2_DzBtEaWwS1CwFXQc7-EAT1rJ4dPJhw'>https://lightupyourworth.net/home</a></p><p>What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! <a href='https://lightupyourworth.net/get-unstuck-coaching'>Get Unstuck Coaching packages</a>.</p><p><a href='https://www.instagram.com/lightupyourworth'>Instagram</a></p><p><a href='https://www.youtube.com/channel/Lightupyourworthpodcast'>YouTube</a></p><p><a href='https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister'>Facebook Business Page</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In today&apos;s episode, you will have the opportunity to meet Debbie McAllister! Debbie McAllister is a Breakthrough Catalyst Coach and the host of the Light Up Your Worth podcast. </p><p>She is also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire her, a spiritual diva, and a mid-life resilient woman who did not give up on herself until she discovered her own worth and self-acceptance after five decades of struggle and found peace.She guides spiritually curious women to release the mental &amp; emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them in building a consciously intentional radiant life. After being a part-time college student, and an involved single momma while rising in her career for seventeen years, her formal education includes a Bachelor of Science in Business Administration, Master’s in Healthcare Administration, The Coaches Institute, and John C. Maxwell certified coach &amp; speaker, Lean Six Sigma Sensei, and thousands of hours of leadership and personal development education. In addition, she holds a range of certifications, including Advanced Sacred Soul Alignment Practitioner™, Sacred Light Practitioner, Usui Reiki Master, and The Journey Practitioner™ along with other healing modalities.</p><p>Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their worth. In addition to her spiritual breakthrough catalyst coaching practice, she also works with healthcare leaders as a professional facilitator teaching scientific problem-solving, strategy development, and leadership coaching. </p><p>No matter where she shows up, or to whom, she is seeking ways to help others feel happier, more confident, and live a more carefree life, whether that&apos;s through women&apos;s personal development, travel adventures, or dog kisses.</p><p>To reach Debbie:  Try the Ignite Your Inner Sparkle! Energetic healing on limiting beliefs to reconnect with your inner sparkle! <a href='https://lightupyourworth.net/home?fbclid=IwAR0rNbIroLpillXZZwtPME9eYWF2_DzBtEaWwS1CwFXQc7-EAT1rJ4dPJhw'>https://lightupyourworth.net/home</a></p><p>What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! <a href='https://lightupyourworth.net/get-unstuck-coaching'>Get Unstuck Coaching packages</a>.</p><p><a href='https://www.instagram.com/lightupyourworth'>Instagram</a></p><p><a href='https://www.youtube.com/channel/Lightupyourworthpodcast'>YouTube</a></p><p><a href='https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister'>Facebook Business Page</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 31 Jan 2023 05:00:44 -0500</pubDate>
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    <itunes:title>10: Badass Women Who Love to Read &amp; Make New Friends</itunes:title>
    <title>10: Badass Women Who Love to Read &amp; Make New Friends</title>
    <itunes:summary><![CDATA[Send us Fan Mail I have such a treat for you today – I’ve been baring my soul and love to you all for the past few weeks and I’m ready to share something super special and near &amp; dear to my heart. On today's episode, you'll learn all about the Badass Book Besties! We help women looking to make connections with others &amp; transform their lives by encouraging a conversation around a love of books and learning so that they can make new friends and expand their thinking.  In this Membe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I have such a treat for you today – I’ve been baring my soul and love to you all for the past few weeks and I’m ready to share something super special and near &amp; dear to my heart.</p><p>On today&apos;s episode, you&apos;ll learn all about the Badass Book Besties! We help women looking to make connections with others &amp; transform their lives by encouraging a conversation around a love of books and learning so that they can make new friends and expand their thinking. </p><p>In this Membership, you&apos;ll have access to:</p><p>💜Female Fiction Reads Book Club - read fiction &amp; non-fiction novels written by women (as they are the best authors, of course). Meetings are twice a month (2nd &amp; 4th Thursday) at 8:30, EST on Zoom.</p><p>💜 The Lotus Academy Book Club - a transformational, self-help book club dedicated to transforming your mindset, helping you reach your goals, and connecting you with others through engaging conversation around self-improvement. You are paired with a Book Bestie to keep you accountable on a weekly basis and meetings are held once a month.</p><p>💜 Monthly Social Event where you&apos;ll connect with other women and learn more about each other. We believe in the power of conversation to bring us closer together.</p><p>💜 Resource Library of helpful content to include book recommendations, motivation, personal development, happiness, and more.</p><p>💜 A community of women who are here to support you and cheer you on! Receive validation &amp; excitement from members about your successes (or support when you need it the most).</p><p>Until next time besties! Always be sure to keep your glass and bookshelves full.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I have such a treat for you today – I’ve been baring my soul and love to you all for the past few weeks and I’m ready to share something super special and near &amp; dear to my heart.</p><p>On today&apos;s episode, you&apos;ll learn all about the Badass Book Besties! We help women looking to make connections with others &amp; transform their lives by encouraging a conversation around a love of books and learning so that they can make new friends and expand their thinking. </p><p>In this Membership, you&apos;ll have access to:</p><p>💜Female Fiction Reads Book Club - read fiction &amp; non-fiction novels written by women (as they are the best authors, of course). Meetings are twice a month (2nd &amp; 4th Thursday) at 8:30, EST on Zoom.</p><p>💜 The Lotus Academy Book Club - a transformational, self-help book club dedicated to transforming your mindset, helping you reach your goals, and connecting you with others through engaging conversation around self-improvement. You are paired with a Book Bestie to keep you accountable on a weekly basis and meetings are held once a month.</p><p>💜 Monthly Social Event where you&apos;ll connect with other women and learn more about each other. We believe in the power of conversation to bring us closer together.</p><p>💜 Resource Library of helpful content to include book recommendations, motivation, personal development, happiness, and more.</p><p>💜 A community of women who are here to support you and cheer you on! Receive validation &amp; excitement from members about your successes (or support when you need it the most).</p><p>Until next time besties! Always be sure to keep your glass and bookshelves full.</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/svd0d2ab01g7xsp3ka6tg9vuc72a?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 24 Jan 2023 05:00:52 -0500</pubDate>
    <itunes:duration>1228</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>9: Celebrate Diversity &amp; Follow Your Dreams Successfully with Femme Fire Books</itunes:title>
    <title>9: Celebrate Diversity &amp; Follow Your Dreams Successfully with Femme Fire Books</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I will be sharing an interview with you from Vanessa of Femme Fire Books! As we’ve been discussing so far – celebrating one another for our differences is essential for spreading love and empathy in our world today. Her goal is to “celebrate diversity in literature and encourage reading for all. Femme Fire Books offers a diverse range of books reflecting the incredible cultural melting pot of what America represents.”   When you browse books in her online or brick ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today I will be sharing an interview with you from Vanessa of Femme Fire Books! As we’ve been discussing so far – celebrating one another for our differences is essential for spreading love and empathy in our world today. Her goal is to “celebrate diversity in literature and encourage reading for all. Femme Fire Books offers a diverse range of books reflecting the incredible cultural melting pot of what America represents.”  </p><p>When you browse books in her online or brick &amp; mortar store, you’ll find a variety of titles, topics, authors, and genres to choose from. She has EVERYTHING you might be looking for from adult fiction &amp; non-fiction, self-help, feminism, children, thriller…you name it, she’s got it!</p><p>She also has this super fun idea called ‘Blind Date with a Book’ where she wraps the book up (to hide it’s title and cover that people often judge) and then puts a short summary on the front. This way, you can essentially – go on a blind date with a book! If you’re like me, I absolutely love a great cover, so this one seemed like such a fun idea to read something you might have walked on past.</p><p>If you&apos;re a small business owner (or wish to be) and/or you have a love of books, this is a must listen! She shares some tangible advice you can make TODAY to get started on your journey.</p><p>She has created an incredible online business, which led to her opening her own brick and mortar store, but it hasn&apos;t always been easy. The road to her success has been paved with supportive friends &amp; family, but there were still moments she needed to push through to reach her desired level of success.</p><p>I hope you’ll thoroughly enjoy this one, as much as I loved chatting with her!</p><p>Follow her online and femmefirebooks.com and on IG at <a href='https://www.instagram.com/femmefirebooks/'>https://www.instagram.com/femmefirebooks/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Today I will be sharing an interview with you from Vanessa of Femme Fire Books! As we’ve been discussing so far – celebrating one another for our differences is essential for spreading love and empathy in our world today. Her goal is to “celebrate diversity in literature and encourage reading for all. Femme Fire Books offers a diverse range of books reflecting the incredible cultural melting pot of what America represents.”  </p><p>When you browse books in her online or brick &amp; mortar store, you’ll find a variety of titles, topics, authors, and genres to choose from. She has EVERYTHING you might be looking for from adult fiction &amp; non-fiction, self-help, feminism, children, thriller…you name it, she’s got it!</p><p>She also has this super fun idea called ‘Blind Date with a Book’ where she wraps the book up (to hide it’s title and cover that people often judge) and then puts a short summary on the front. This way, you can essentially – go on a blind date with a book! If you’re like me, I absolutely love a great cover, so this one seemed like such a fun idea to read something you might have walked on past.</p><p>If you&apos;re a small business owner (or wish to be) and/or you have a love of books, this is a must listen! She shares some tangible advice you can make TODAY to get started on your journey.</p><p>She has created an incredible online business, which led to her opening her own brick and mortar store, but it hasn&apos;t always been easy. The road to her success has been paved with supportive friends &amp; family, but there were still moments she needed to push through to reach her desired level of success.</p><p>I hope you’ll thoroughly enjoy this one, as much as I loved chatting with her!</p><p>Follow her online and femmefirebooks.com and on IG at <a href='https://www.instagram.com/femmefirebooks/'>https://www.instagram.com/femmefirebooks/</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 19 Jan 2023 05:00:03 -0500</pubDate>
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    <itunes:title>8: Untamed by Glennon Doyle Mini Summary &amp; Review</itunes:title>
    <title>8: Untamed by Glennon Doyle Mini Summary &amp; Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh, besties – do I have a treat for you today! I will be providing a mini summary &amp; review of one my absolute FAVORITE books: Untamed by Glennon Doyle. This book quite literally rocked my world and absolutely changed my mindset. “Here’s to The Untamed. May we know them. May we raise them. May we love them. May we read them. May we elect them. May we be them” (333). There are times when you come across a book that literally speaks to your soul and unleashes so many new ide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Oh, besties – do I have a treat for you today! I will be providing a mini summary &amp; review of one my absolute FAVORITE books: <a href='https://bookshop.org/a/15312/9781984801258'>Untamed by Glennon Doyle</a>. This book quite literally rocked my world and absolutely changed my mindset.</p><p><em>“Here’s to The Untamed. May we know them. May we raise them. May we love them. May we read them. May we elect them. May we be them” (333).</em></p><p>There are times when you come across a book that literally speaks to your <em>soul</em> and unleashes so many new ideas and feelings. From the beginning, Doyle’s discussion of women being compared to cheetahs caged in a zoo - as in, they are meant to be free and living life with wild abandon and not confined to society’s concept of what a woman “should” be – I was captured (no pun intended). Her story resonated with me in so many ways and I couldn’t help but thrust my fist into the air when she spoke a truth that I agreed with on so many levels.Doyle shares mini vignettes about her life that exemplify the idea that women have been shunned, pushed aside, and held to certain standards since the literal dawn of time…well, really since Adam and Eve were first created (if you believe in that one bestselling book, the Bible). Even though the organization of the stories didn’t seem to flow well, and it seemed like the storyline was all over the place, the themes of each chapter held so much more meaning than how it was presented. In each of these mini stories, she explains and expresses why she now believes the way that she does – and by the end of it, I believe you will too.</p><p>Listen in as I provide a mini summary of the themes in this book, craft brew recommendations, and my review of this incredible book!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Oh, besties – do I have a treat for you today! I will be providing a mini summary &amp; review of one my absolute FAVORITE books: <a href='https://bookshop.org/a/15312/9781984801258'>Untamed by Glennon Doyle</a>. This book quite literally rocked my world and absolutely changed my mindset.</p><p><em>“Here’s to The Untamed. May we know them. May we raise them. May we love them. May we read them. May we elect them. May we be them” (333).</em></p><p>There are times when you come across a book that literally speaks to your <em>soul</em> and unleashes so many new ideas and feelings. From the beginning, Doyle’s discussion of women being compared to cheetahs caged in a zoo - as in, they are meant to be free and living life with wild abandon and not confined to society’s concept of what a woman “should” be – I was captured (no pun intended). Her story resonated with me in so many ways and I couldn’t help but thrust my fist into the air when she spoke a truth that I agreed with on so many levels.Doyle shares mini vignettes about her life that exemplify the idea that women have been shunned, pushed aside, and held to certain standards since the literal dawn of time…well, really since Adam and Eve were first created (if you believe in that one bestselling book, the Bible). Even though the organization of the stories didn’t seem to flow well, and it seemed like the storyline was all over the place, the themes of each chapter held so much more meaning than how it was presented. In each of these mini stories, she explains and expresses why she now believes the way that she does – and by the end of it, I believe you will too.</p><p>Listen in as I provide a mini summary of the themes in this book, craft brew recommendations, and my review of this incredible book!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 10 Jan 2023 05:00:35 -0500</pubDate>
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    <itunes:title>7: Learn How to Plan for an Uncertain Future </itunes:title>
    <title>7: Learn How to Plan for an Uncertain Future </title>
    <itunes:summary><![CDATA[Send us Fan Mail I am excited to introduce you to my mother, Cheri! No, this is not going to be a therapy session, or one where we share our tear-filled memories with each other. Nope – in this interview you’ll learn a little about who she is, but more specifically about her journey as a Prepper (a person who prepares for something - in this case, "when shit hits the fan" or a disaster strikes where you need to prepare for the worst). You’ll gain the following takeaways: How to prepare for wh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I am excited to introduce you to my mother, Cheri! No, this is not going to be a therapy session, or one where we share our tear-filled memories with each other.</p><p>Nope – in this interview you’ll learn a little about who she is, but more specifically about her journey as a Prepper (a person who prepares for something - in this case, &quot;when shit hits the fan&quot; or a disaster strikes where you need to prepare for the worst).</p><p>You’ll gain the following takeaways:</p><ul><li>How to prepare for when “shit hits the fan” or when the unexpected might happen</li><li>The importance of researching different skill sets and strategies to ensure you can survive on your own</li><li>How to create a Bug Out Bag, which is a bag you keep stocked and ready for when an emergency strikes and you need to get the hell out of where you are</li><li>Resources of where to learn more information to help you prepare</li><li>How to utilize items in your home to create what you need (you won’t have to spend a ton of money to be ready!)</li><li>The exact steps to take to create your own supply of food &amp; necessities for at least 6 months to a year</li><li>The value in studying the natural resources in your area that can be as used as food and medicine</li></ul><p>...And so much more!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>I am excited to introduce you to my mother, Cheri! No, this is not going to be a therapy session, or one where we share our tear-filled memories with each other.</p><p>Nope – in this interview you’ll learn a little about who she is, but more specifically about her journey as a Prepper (a person who prepares for something - in this case, &quot;when shit hits the fan&quot; or a disaster strikes where you need to prepare for the worst).</p><p>You’ll gain the following takeaways:</p><ul><li>How to prepare for when “shit hits the fan” or when the unexpected might happen</li><li>The importance of researching different skill sets and strategies to ensure you can survive on your own</li><li>How to create a Bug Out Bag, which is a bag you keep stocked and ready for when an emergency strikes and you need to get the hell out of where you are</li><li>Resources of where to learn more information to help you prepare</li><li>How to utilize items in your home to create what you need (you won’t have to spend a ton of money to be ready!)</li><li>The exact steps to take to create your own supply of food &amp; necessities for at least 6 months to a year</li><li>The value in studying the natural resources in your area that can be as used as food and medicine</li></ul><p>...And so much more!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Thu, 05 Jan 2023 05:00:22 -0500</pubDate>
    <itunes:duration>4476</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>6: How to Plan for Your Most Badass Year</itunes:title>
    <title>6: How to Plan for Your Most Badass Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I share 8 tips &amp; ideas that you can apply RIGHT now to have your most badass year ever. The year where you can fully step into your most badass self – whatever that may be – and experience life to the fullest. The first thing I want you to remember is that it’s not about being perfect. It’s not about having everything exactly as you wish it to be, with all your ducks in a row…No, it’s about having fun and remembering that life is what you make it. Life is...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share 8 tips &amp; ideas that you can apply RIGHT now to have your most badass year ever. The year where you can fully step into your most badass self – whatever that may be – and experience life to the fullest.</p><p>The first thing I want you to remember is that it’s not about being perfect. It’s not about having everything exactly as you wish it to be, with all your ducks in a row…No, it’s about having fun and remembering that life is what you make it. Life is about the journey and creating your own beauty within it. If you want to experience joy, success, and fulfillment, you absolutely can! You have the power to change your life. I need you to know – and this might come as a shock to some – this is not a dress rehearsal. This is your life. This is your opportunity to make your life exactly what you envision. Exactly what you hope to accomplish AND more. So let’s take these next 365 days and truly make the most BADASS year yet. </p><p>Are you ready to fully step into the badassery? </p><p>Here are the takeaways on how to plan for your most badass year EVER:</p><p>1. Reduce your plastic consumption as much as you are able. This one wasn’t in the original list but is surely worth hearing!</p><p>2. Find your Word/Phrase for the year to help guide you and keep you motivated.</p><p>3. Go easy on yourself and remember that YOU are worthy, good enough, and important. Spend more time with yourself! YOU are ultimately the MOST important person in your life. Yes, you. No one else compares to you. You deserve to spend quality time with yourself – whether it’s reading for pleasure, spending time at the spa (a face mask at home works too), or just going out to a fun brewery. Do what YOU enjoy and what makes you happy.</p><p>4. Practice expressing gratitude more often by writing down what you are grateful for every day (or when you are able)</p><p>5. Journal – use prompts or free write what you experience during the day or what you are struggling with. Taking the time to write out what you feel will help you to express your emotions and work through what may be bothering you or that you’re trying to figure out. You can also use this time to create what your dream life would look like by answering a variety of questions of what that looks like.</p><p>6. Manifest and visualize your dream life. The more you visualize what you would like to experience in the future or what you hope to see, the higher your chances of achieving your goals and dreams. The more specific you are, the better! Creating a Dream Jar or discovering other manifesting ideas/strategies in books/journals/online is highly recommended.</p><p>7. Read self-improvement books and keep yourself accountable by following what you have learned. Or be</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I share 8 tips &amp; ideas that you can apply RIGHT now to have your most badass year ever. The year where you can fully step into your most badass self – whatever that may be – and experience life to the fullest.</p><p>The first thing I want you to remember is that it’s not about being perfect. It’s not about having everything exactly as you wish it to be, with all your ducks in a row…No, it’s about having fun and remembering that life is what you make it. Life is about the journey and creating your own beauty within it. If you want to experience joy, success, and fulfillment, you absolutely can! You have the power to change your life. I need you to know – and this might come as a shock to some – this is not a dress rehearsal. This is your life. This is your opportunity to make your life exactly what you envision. Exactly what you hope to accomplish AND more. So let’s take these next 365 days and truly make the most BADASS year yet. </p><p>Are you ready to fully step into the badassery? </p><p>Here are the takeaways on how to plan for your most badass year EVER:</p><p>1. Reduce your plastic consumption as much as you are able. This one wasn’t in the original list but is surely worth hearing!</p><p>2. Find your Word/Phrase for the year to help guide you and keep you motivated.</p><p>3. Go easy on yourself and remember that YOU are worthy, good enough, and important. Spend more time with yourself! YOU are ultimately the MOST important person in your life. Yes, you. No one else compares to you. You deserve to spend quality time with yourself – whether it’s reading for pleasure, spending time at the spa (a face mask at home works too), or just going out to a fun brewery. Do what YOU enjoy and what makes you happy.</p><p>4. Practice expressing gratitude more often by writing down what you are grateful for every day (or when you are able)</p><p>5. Journal – use prompts or free write what you experience during the day or what you are struggling with. Taking the time to write out what you feel will help you to express your emotions and work through what may be bothering you or that you’re trying to figure out. You can also use this time to create what your dream life would look like by answering a variety of questions of what that looks like.</p><p>6. Manifest and visualize your dream life. The more you visualize what you would like to experience in the future or what you hope to see, the higher your chances of achieving your goals and dreams. The more specific you are, the better! Creating a Dream Jar or discovering other manifesting ideas/strategies in books/journals/online is highly recommended.</p><p>7. Read self-improvement books and keep yourself accountable by following what you have learned. Or be</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Wed, 28 Dec 2022 05:00:47 -0500</pubDate>
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    <itunes:title>5: How to Savor All That Life Has to Offer and Live With More Intention</itunes:title>
    <title>5: How to Savor All That Life Has to Offer and Live With More Intention</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode, you are going to hear an interview from a workshop I hosted and chatted about in a previous episode. It was called How to Live Your Most Badass Life – I featured women who I knew would inspire others and who represented my core values (being creative, outgoing, spiritual (as in the woo-woo), authentic, a reader of awesome books, a bestie, and living life to the fullest). Through these interviews, I hoped to inspire other women to fully step into their power a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, you are going to hear an interview from a workshop I hosted and chatted about in a previous episode. It was called How to Live Your Most Badass Life – I featured women who I knew would inspire others and who represented my core values (being creative, outgoing, spiritual (as in the woo-woo), authentic, a reader of awesome books, a bestie, and living life to the fullest).</p><p>Through these interviews, I hoped to inspire other women to fully step into their power and realize how capable they are of whatever they put their mind to. There were six incredible women that I had the sheer joy of interviewing, including myself, who first shared their story and what makes them so BADASS – how they blossomed into their lives and within their own skin and then provided actionable steps that listeners can use to take CHARGE of their own life!</p><p>The interview you’ll hear today is from Jen with Drinking the Whole Bottle. Jen is incredibly uplifting and so inspirational. We discussed so much in this interview - how to savor all that life has to offer, while also enjoying the simple pleasures of life, to live life with intention, and to truly step into your power as a badass woman.</p><p>She is known as a Celebration Mentor (sounds pretty awesome #amiright?!) and her goal is to help women add more fun to their life, home, and business. She supports them to be more confident, get more clarity, and help them make choices in the direction of the life they want.</p><p>Consider her the bestie who lovingly encourages you to do things you don&apos;t want to do, but afterwards you&apos;re always grateful you did them. Don&apos;t worry - with Jen, you&apos;re always in good hands.</p><p>Find out even more about her here: <a href='http://drinkingthewholebottle.com/'>Jen, Drinking the Whole Bottle</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, you are going to hear an interview from a workshop I hosted and chatted about in a previous episode. It was called How to Live Your Most Badass Life – I featured women who I knew would inspire others and who represented my core values (being creative, outgoing, spiritual (as in the woo-woo), authentic, a reader of awesome books, a bestie, and living life to the fullest).</p><p>Through these interviews, I hoped to inspire other women to fully step into their power and realize how capable they are of whatever they put their mind to. There were six incredible women that I had the sheer joy of interviewing, including myself, who first shared their story and what makes them so BADASS – how they blossomed into their lives and within their own skin and then provided actionable steps that listeners can use to take CHARGE of their own life!</p><p>The interview you’ll hear today is from Jen with Drinking the Whole Bottle. Jen is incredibly uplifting and so inspirational. We discussed so much in this interview - how to savor all that life has to offer, while also enjoying the simple pleasures of life, to live life with intention, and to truly step into your power as a badass woman.</p><p>She is known as a Celebration Mentor (sounds pretty awesome #amiright?!) and her goal is to help women add more fun to their life, home, and business. She supports them to be more confident, get more clarity, and help them make choices in the direction of the life they want.</p><p>Consider her the bestie who lovingly encourages you to do things you don&apos;t want to do, but afterwards you&apos;re always grateful you did them. Don&apos;t worry - with Jen, you&apos;re always in good hands.</p><p>Find out even more about her here: <a href='http://drinkingthewholebottle.com/'>Jen, Drinking the Whole Bottle</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2526098/episodes/18493624-5-how-to-savor-all-that-life-has-to-offer-and-live-with-more-intention.mp3" length="54365422" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pqpa1gmq541jvj3ovry059lfyvhu?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 20 Dec 2022 05:00:36 -0500</pubDate>
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    <itunes:title>4. How to Break the People Pleasing Patterns and Stay True to Yourself</itunes:title>
    <title>4. How to Break the People Pleasing Patterns and Stay True to Yourself</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do you struggle with people pleasing and trying to be the version of yourself that others will love?  Are you living the life of someone constantly trying to please others or shape yourself into who they wish for you to be? It's about damn time that changed, my friends. On today's episode, we'll be talking about people pleasing, how to break free from the habit, and start being true to YOU! Find the inspiration for the episode here: Sahara Rose, Highest Self Podcast.&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle with people pleasing and trying to be the version of yourself that others will love? </p><p>Are you living the life of someone constantly trying to please others or shape yourself into who they wish for you to be?</p><p>It&apos;s about damn time that changed, my friends.</p><p>On today&apos;s episode, we&apos;ll be talking about people pleasing, how to break free from the habit, and start being true to YOU!</p><p>Find the inspiration for the episode here: <a href='https://podcasts.apple.com/us/podcast/highest-self podcast/id1244644906?i=1000546883115'>Sahara Rose, Highest Self Podcast</a>. </p><p>Follow Hailey Magee on IG: <a href='https://www.instagram.com/haileypaigemagee/'>Hailey Paige Magee</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Do you struggle with people pleasing and trying to be the version of yourself that others will love? </p><p>Are you living the life of someone constantly trying to please others or shape yourself into who they wish for you to be?</p><p>It&apos;s about damn time that changed, my friends.</p><p>On today&apos;s episode, we&apos;ll be talking about people pleasing, how to break free from the habit, and start being true to YOU!</p><p>Find the inspiration for the episode here: <a href='https://podcasts.apple.com/us/podcast/highest-self podcast/id1244644906?i=1000546883115'>Sahara Rose, Highest Self Podcast</a>. </p><p>Follow Hailey Magee on IG: <a href='https://www.instagram.com/haileypaigemagee/'>Hailey Paige Magee</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/kojhrrfxbck8u91yirgjrk8w457j?.jpg" />
    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 13 Dec 2022 05:00:53 -0500</pubDate>
    <itunes:duration>942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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    <itunes:title>3: How to Choose Your Values, Learn the Benefit of Failures, and Become Who You&#39;re Meant to Be </itunes:title>
    <title>3: How to Choose Your Values, Learn the Benefit of Failures, and Become Who You&#39;re Meant to Be </title>
    <itunes:summary><![CDATA[Send us Fan Mail On today’s episode, I will be sharing an incredible book I read a few years back that REALLY impacted me and I hope it does the same for you! It’s called The Subtle Art of Not Giving a Fuck by Mark Manson.  I’ll share some of the insights from different chapters so that you too can truly stop giving a fuck...or rather learn what to give fucks about.  You'll learn the following takeaways in the episode:  1. Be unflinchingly honest with yourself, especially the w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On today’s episode, I will be sharing an incredible book I read a few years back that REALLY impacted me and I hope it does the same for you! It’s called <a href='https://bookshop.org/a/15312/9780062457714'>The Subtle Art of Not Giving a Fuck by Mark Manson</a>.  I’ll share some of the insights from different chapters so that you too can truly stop giving a fuck...or rather learn what to give fucks about. </p><p>You&apos;ll learn the following takeaways in the episode: </p><p>1. Be unflinchingly honest with yourself, especially the worst parts of yourself, and share your feelings without hesitation or doubt. Be YOU – remember, everyone else is already taken.</p><p>2. Instead of spending your time doing MORE, spend your time focusing on your failures and how you can improve.</p><p>3. Remember to only focus on and give a fuck about the things that are important in life – those things you value most.</p><p>4. The more we choose to accept responsibility in our lives, the more power we will exercise over our lives. Accepting responsibility for our problems is thus the first step to solving them.</p><p>5. You are already choosing, in every moment of every day, what to give a fuck about, so change is as simple as choosing to give a fuck about something else</p><p>6. Instead of looking to be right all the time, we should be looking for how we’re wrong all the time. Being wrong opens us up to the possibility of change and growth.</p><p>7. Don’t give up on becoming the person who you’re meant to be because you think you will fail. Assume that shit will hit the fan and you WILL fail…and guess what? That’s the whole fucking point.</p><p><br/></p><p>Find the book The Subtle Art of Not Giving a F*ck by Mark Manson on <a href='https://amzn.to/3XuRcUU'>Amazon</a> or in my <a href='https://bookshop.org/a/15312/9780062457714'>Bookshop</a>!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>On today’s episode, I will be sharing an incredible book I read a few years back that REALLY impacted me and I hope it does the same for you! It’s called <a href='https://bookshop.org/a/15312/9780062457714'>The Subtle Art of Not Giving a Fuck by Mark Manson</a>.  I’ll share some of the insights from different chapters so that you too can truly stop giving a fuck...or rather learn what to give fucks about. </p><p>You&apos;ll learn the following takeaways in the episode: </p><p>1. Be unflinchingly honest with yourself, especially the worst parts of yourself, and share your feelings without hesitation or doubt. Be YOU – remember, everyone else is already taken.</p><p>2. Instead of spending your time doing MORE, spend your time focusing on your failures and how you can improve.</p><p>3. Remember to only focus on and give a fuck about the things that are important in life – those things you value most.</p><p>4. The more we choose to accept responsibility in our lives, the more power we will exercise over our lives. Accepting responsibility for our problems is thus the first step to solving them.</p><p>5. You are already choosing, in every moment of every day, what to give a fuck about, so change is as simple as choosing to give a fuck about something else</p><p>6. Instead of looking to be right all the time, we should be looking for how we’re wrong all the time. Being wrong opens us up to the possibility of change and growth.</p><p>7. Don’t give up on becoming the person who you’re meant to be because you think you will fail. Assume that shit will hit the fan and you WILL fail…and guess what? That’s the whole fucking point.</p><p><br/></p><p>Find the book The Subtle Art of Not Giving a F*ck by Mark Manson on <a href='https://amzn.to/3XuRcUU'>Amazon</a> or in my <a href='https://bookshop.org/a/15312/9780062457714'>Bookshop</a>!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 06 Dec 2022 05:00:25 -0500</pubDate>
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    <itunes:title>2: How to Be More Authentic &amp; Creative with Manda from Fats Painted Thangs</itunes:title>
    <title>2: How to Be More Authentic &amp; Creative with Manda from Fats Painted Thangs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to another episode! Today, I will be sharing an interview with my very best friend, Manda with Fats Painted Thangs. I interviewed her for a workshop I hosted called How to Live Your Most Badass Life – as you can see, this is kind of my thing – to inspire women in a variety of different ways, with one ultimate goal – to help them realize how amazing and epic they really are.  Through these interviews, I hoped to inspire other women to fully step into their power a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode! Today, I will be sharing an interview with my very best friend, Manda with Fats Painted Thangs. I interviewed her for a workshop I hosted called How to Live Your Most Badass Life – as you can see, this is kind of my thing – to inspire women in a variety of different ways, with one ultimate goal – to help them realize how amazing and epic they really are. </p><p>Through these interviews, I hoped to inspire other women to fully step into their power and realize how capable they are of whatever they put their mind to. There were six incredible women that I had the sheer joy of interviewing, including myself, who first shared their story and what makes them so BADASS – how they blossomed into their lives and within their own skin and then provided actionable steps that listeners can use to take CHARGE of their own life!</p><p>This first interview that you will have the pleasure of hearing is Amanda – she&apos;s a mom and an artist who mainly works with acrylic paints but occasionally dabbles in oil and loves to sketch as well. She says, &quot;Painting is my jelly, painting is my jam!&quot;</p><p>She consistently encourages others to push past their feelings of inadequacy and to take charge of their life in positive ways. She believes imperfect action is better than none, which helps to motivate her spirit and her creativity. She has always encouraged me to follow through with my dreams and she believes whole heartedly in doing this for anyone close to her. She also discusses her creative process and how she stays motivated to keep creating - which includes involving her children whenever possible.</p><p>In this interview, she’ll share how she creates some of her favorite pieces, what inspires her to create beautiful artwork, and how you too can be creative! She is one of the most powerful women I know - she&apos;s always been an inspiration to me, encouraging me to live my biggest dreams...so get ready to get FIRED UP!</p><p>Find her on IG at <a href='https://www.instagram.com/fatspainted_thangs/ '>Fats Painted Thangs</a>!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to another episode! Today, I will be sharing an interview with my very best friend, Manda with Fats Painted Thangs. I interviewed her for a workshop I hosted called How to Live Your Most Badass Life – as you can see, this is kind of my thing – to inspire women in a variety of different ways, with one ultimate goal – to help them realize how amazing and epic they really are. </p><p>Through these interviews, I hoped to inspire other women to fully step into their power and realize how capable they are of whatever they put their mind to. There were six incredible women that I had the sheer joy of interviewing, including myself, who first shared their story and what makes them so BADASS – how they blossomed into their lives and within their own skin and then provided actionable steps that listeners can use to take CHARGE of their own life!</p><p>This first interview that you will have the pleasure of hearing is Amanda – she&apos;s a mom and an artist who mainly works with acrylic paints but occasionally dabbles in oil and loves to sketch as well. She says, &quot;Painting is my jelly, painting is my jam!&quot;</p><p>She consistently encourages others to push past their feelings of inadequacy and to take charge of their life in positive ways. She believes imperfect action is better than none, which helps to motivate her spirit and her creativity. She has always encouraged me to follow through with my dreams and she believes whole heartedly in doing this for anyone close to her. She also discusses her creative process and how she stays motivated to keep creating - which includes involving her children whenever possible.</p><p>In this interview, she’ll share how she creates some of her favorite pieces, what inspires her to create beautiful artwork, and how you too can be creative! She is one of the most powerful women I know - she&apos;s always been an inspiration to me, encouraging me to live my biggest dreams...so get ready to get FIRED UP!</p><p>Find her on IG at <a href='https://www.instagram.com/fatspainted_thangs/ '>Fats Painted Thangs</a>!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:title>1: Welcome to the Living Your Most Badass Life Podcast!</itunes:title>
    <title>1: Welcome to the Living Your Most Badass Life Podcast!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello and welcome to the first episode of the Living Your Most Badass Life podcast!!  In this first episode, I will be sharing about who I am, how I went from an educator to an entrepreneur, and a bit of information about my business, the Badass Besties Club. Are you ready to step into your most bad ass life? Are you ready to step into your most badass life and become who you’re meant to be? Join Bookaholic and Bestie, Brianna Brown, the CEO of the Badass Besties Club, a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Hello and welcome to the first episode of the Living Your Most Badass Life podcast!! </p><p>In this first episode, I will be sharing about who I am, how I went from an educator to an entrepreneur, and a bit of information about my business, the Badass Besties Club.</p><p>Are you ready to step into your most bad ass life? Are you ready to step into your most badass life and become who you’re meant to be? Join Bookaholic and Bestie, Brianna Brown, the CEO of the Badass Besties Club, as I empower you to live out your dreams as a badass book reader, mom, bestie, earth lover, beer drinker, woman, human…whatever makes you the most badass woman you can be. You can look forward to tips and tricks on how to create a life you admire, guest interviews with badass women, and more. If you love an intelligent and engaging conversation, then this podcast is for you! We are dedicated to transforming the lives of women and our motto is to inspire and encourage women to live their most badass life!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p>Hello and welcome to the first episode of the Living Your Most Badass Life podcast!! </p><p>In this first episode, I will be sharing about who I am, how I went from an educator to an entrepreneur, and a bit of information about my business, the Badass Besties Club.</p><p>Are you ready to step into your most bad ass life? Are you ready to step into your most badass life and become who you’re meant to be? Join Bookaholic and Bestie, Brianna Brown, the CEO of the Badass Besties Club, as I empower you to live out your dreams as a badass book reader, mom, bestie, earth lover, beer drinker, woman, human…whatever makes you the most badass woman you can be. You can look forward to tips and tricks on how to create a life you admire, guest interviews with badass women, and more. If you love an intelligent and engaging conversation, then this podcast is for you! We are dedicated to transforming the lives of women and our motto is to inspire and encourage women to live their most badass life!</p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <itunes:author>Brianna Brown</itunes:author>
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    <pubDate>Tue, 22 Nov 2022 05:00:04 -0500</pubDate>
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    <itunes:summary><![CDATA[Send us Fan Mail First Episode will be releasing on Tuesday, November 22, 2022!!   Hello, Besties! Are you ready to step into your most badass life? Are you eager to live out your dreams as a badass book reader, mom, bestie, earth lover, woman, human…whatever makes you the truest version of yourself? Well, then – you’re in luck! Welcome to the Living Your Most Badass Life Podcast where our mission is to transform your life and help you become the most phenomenal woman you’re meant to be. Our ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p><strong>First Episode will be releasing on Tuesday, November 22, 2022!!</strong></p><p><br/></p><p>Hello, Besties! Are you ready to step into your most badass life? Are you eager to live out your dreams as a badass book reader, mom, bestie, earth lover, woman, human…whatever makes you the truest version of yourself? Well, then – you’re in luck!</p><p>Welcome to the Living Your Most Badass Life Podcast where our mission is to transform your life and help you become the most phenomenal woman you’re meant to be. Our motto is to inspire and encourage women to live their most badass life and to celebrate the incredible, and also simple accomplishments women make every day. To be a badass woman means to be awesome, impressive, and worthy of admiration, so our goal is to show our appreciation.</p><p>I’m your host, book bestie and bookaholic, Brianna, a lover of books, beers, and trying to live the life of my dreams. Each week on this podcast you’ll be inspired, encouraged, and motivated to make positive changes in your life through engaging conversations, how-to ideas, and insight from a variety of books.</p><p>You can expect to hear conversations with amazing women from around the world who will share their talents &amp; ambitions so we can cheer them on! Whatever interests you or lights your soul on fire, we want to show off how badass and incredible women can be!</p><p>If you’re someone who craves an intelligent and engaging conversation, who wishes to be inspired by other women doing extraordinary things, and you want to be encouraged to live YOUR most badass life, then this is the Podcast for you.</p><p>Be sure to tune in each week to Living Your Most Badass Life on Apple Podcasts, or wherever you listen. Until next time badass bestie, you can find me on IG at <a href='https://www.instagram.com/badassbookbestie/' target='_blank'>BadassBookBestie</a> or at <a href='//badassbestiesclub.com' target='_blank'>badassbestiesclub.com.</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2526098/fan_mail/new">Send us Fan Mail</a></p><p><strong>First Episode will be releasing on Tuesday, November 22, 2022!!</strong></p><p><br/></p><p>Hello, Besties! Are you ready to step into your most badass life? Are you eager to live out your dreams as a badass book reader, mom, bestie, earth lover, woman, human…whatever makes you the truest version of yourself? Well, then – you’re in luck!</p><p>Welcome to the Living Your Most Badass Life Podcast where our mission is to transform your life and help you become the most phenomenal woman you’re meant to be. Our motto is to inspire and encourage women to live their most badass life and to celebrate the incredible, and also simple accomplishments women make every day. To be a badass woman means to be awesome, impressive, and worthy of admiration, so our goal is to show our appreciation.</p><p>I’m your host, book bestie and bookaholic, Brianna, a lover of books, beers, and trying to live the life of my dreams. Each week on this podcast you’ll be inspired, encouraged, and motivated to make positive changes in your life through engaging conversations, how-to ideas, and insight from a variety of books.</p><p>You can expect to hear conversations with amazing women from around the world who will share their talents &amp; ambitions so we can cheer them on! Whatever interests you or lights your soul on fire, we want to show off how badass and incredible women can be!</p><p>If you’re someone who craves an intelligent and engaging conversation, who wishes to be inspired by other women doing extraordinary things, and you want to be encouraged to live YOUR most badass life, then this is the Podcast for you.</p><p>Be sure to tune in each week to Living Your Most Badass Life on Apple Podcasts, or wherever you listen. Until next time badass bestie, you can find me on IG at <a href='https://www.instagram.com/badassbookbestie/' target='_blank'>BadassBookBestie</a> or at <a href='//badassbestiesclub.com' target='_blank'>badassbestiesclub.com.</a></p><p><a rel="payment" href="https://www.buzzsprout.com/2526098/support">Support the show</a></p><p>Looking for your next great read? Download my free guide — 10 Books Every Badass Woman Should Read — a curated list of empowering books that inspire growth, confidence, and connection. Grab it <a href='https://subscribepage.io/10-badass-books'>⁠⁠⁠<b>here</b></a><b>⁠⁠⁠</b>!</p><p>If you love conversations like this and want to read and reflect alongside other book-loving women, you’re invited to join <a href='https://www.badassbookbesties.com/'><b>Badass Book Besties</b></a> — my book club community where we read together, meet live, and have real, honest discussions about books and life. </p><p>And if you’re craving deeper support — whether that’s clarity, confidence, creative momentum, or building a life that actually feels like <em>yours</em> — I also offer one-on-one coaching for dreamers and writers. You can learn more about working with me at <a href='https://badassbooksandbesties.com/coaching/'><b>Badass Books and Besties Coaching Packages</b></a>.</p><p>Thanks for being here, bestie. I’m so glad you’re listening.</p>]]></content:encoded>
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    <pubDate>Tue, 15 Nov 2022 05:00:02 -0500</pubDate>
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