<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2525979.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Plan Like A Boss | Planning, Productivity, and Strategy for Entrepreneurs</title>

  <lastBuildDate>Fri, 02 Oct 2026 12:53:44 -0500</lastBuildDate>
  <link>https://www.planlikeaboss.net</link>
  <language>en-us</language>
  <copyright>© 2026 Plan Like A Boss | Planning, Productivity, and Strategy for Entrepreneurs</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>68810856-a9ce-51ff-a425-6514fe33f210</podcast:guid>
  <itunes:author>Tonya</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p><b>Plan Like a Boss</b> is your go-to podcast for mastering planning, productivity, and strategy as a solo or small business entrepreneur. Each week, you'll get practical tips and real-life insights to help you set smart goals, manage your time, and grow a business that actually fits your life.</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Tonya</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/fii5l6280lf9r7dij6ydvja8bpsy?.jpg</url>
     <title>Plan Like A Boss | Planning, Productivity, and Strategy for Entrepreneurs</title>
     <link>https://www.planlikeaboss.net</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/fii5l6280lf9r7dij6ydvja8bpsy?.jpg" />
  <itunes:category text="Business">
    <itunes:category text="Entrepreneurship" />
  </itunes:category>
  <itunes:category text="Education">
    <itunes:category text="How To" />
  </itunes:category>
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
  <podcast:person role="host" img="https://storage.buzzsprout.com/z1qpjd08ix11658iprvoppy9jb2z">Tonya Lawson</podcast:person>
  <item>
    <itunes:title>If AI Can Copy Your Website, What Can’t It Copy About You?</itunes:title>
    <title>If AI Can Copy Your Website, What Can’t It Copy About You?</title>
    <itunes:summary><![CDATA[AI can crank out a website overnight, but it can’t manufacture trust, reputation, or the one thing that makes clients say, “I want to work with you.” That’s why we sit down with Kelly Shukneck, a marketing strategist and thought leadership expert, to get practical about personal branding that actually drives opportunities instead of just adding noise.  Kelly shares her “Authority X Factor” approach for uncovering the unique mix of skills and experience you’ve probably been taking for granted....]]></itunes:summary>
    <description><![CDATA[<p>AI can crank out a website overnight, but it can’t manufacture trust, reputation, or the one thing that makes clients say, “I want to work with you.” That’s why we sit down with Kelly Shukneck, a marketing strategist and thought leadership expert, to get practical about personal branding that actually drives opportunities instead of just adding noise.<br/><br/>Kelly shares her “Authority X Factor” approach for uncovering the unique mix of skills and experience you’ve probably been taking for granted. We talk about her journey from publishing to leading marketing for a fast-growing firm, then building Two Mile High Marketing after a layoff. Along the way, we dig into the real reason talented professionals stay “hidden,” and how to step into visibility without feeling fake, loud, or salesy.<br/><br/>We also unpack Kelly’s three-pillar framework for building a strong thought leadership platform: visibility (show up where your audience already is), credibility (prove you can deliver with stories, results, and case studies), and consistency (create a cadence you can actually sustain). If you’re a solopreneur or service provider juggling client work, we cover planning tactics like overblocking your calendar, batching content, and building a buffer so life disruptions don’t wipe out your momentum.<br/><br/>If you want a clearer message, a stronger LinkedIn and podcast presence, and a personal brand that differentiates you in a crowded market, hit play. Subscribe, share this with a friend who’s trying to get seen, and leave a review so more professionals can find the show.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>AI can crank out a website overnight, but it can’t manufacture trust, reputation, or the one thing that makes clients say, “I want to work with you.” That’s why we sit down with Kelly Shukneck, a marketing strategist and thought leadership expert, to get practical about personal branding that actually drives opportunities instead of just adding noise.<br/><br/>Kelly shares her “Authority X Factor” approach for uncovering the unique mix of skills and experience you’ve probably been taking for granted. We talk about her journey from publishing to leading marketing for a fast-growing firm, then building Two Mile High Marketing after a layoff. Along the way, we dig into the real reason talented professionals stay “hidden,” and how to step into visibility without feeling fake, loud, or salesy.<br/><br/>We also unpack Kelly’s three-pillar framework for building a strong thought leadership platform: visibility (show up where your audience already is), credibility (prove you can deliver with stories, results, and case studies), and consistency (create a cadence you can actually sustain). If you’re a solopreneur or service provider juggling client work, we cover planning tactics like overblocking your calendar, batching content, and building a buffer so life disruptions don’t wipe out your momentum.<br/><br/>If you want a clearer message, a stronger LinkedIn and podcast presence, and a personal brand that differentiates you in a crowded market, hit play. Subscribe, share this with a friend who’s trying to get seen, and leave a review so more professionals can find the show.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19896489-if-ai-can-copy-your-website-what-can-t-it-copy-about-you.mp3" length="27004852" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19896489</guid>
    <pubDate>Fri, 02 Oct 2026 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19896489/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19896489/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19896489/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19896489/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19896489/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Overblocking Time For Real Life" />
  <psc:chapter start="1:17" title="Why Personal Branding Feels Hard" />
  <psc:chapter start="2:28" title="Kelly’s Path From Publishing To Agency" />
  <psc:chapter start="5:45" title="Defining Your Authority X Factor" />
  <psc:chapter start="9:25" title="Visibility, Credibility, Consistency Framework" />
  <psc:chapter start="17:24" title="Planning For Life Disruptions" />
  <psc:chapter start="24:37" title="Talking About Yourself Without Bragging" />
  <psc:chapter start="29:08" title="When Growth Feels Slow And Lonely" />
  <psc:chapter start="31:46" title="The First Step To Get Seen" />
  <psc:chapter start="33:52" title="Slow Down, Build Stability, Wrap Up" />
</psc:chapters>
    <itunes:duration>2247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Influencer Marketing Strategy Small Brands Are MissingUntitled Episode</itunes:title>
    <title>The Influencer Marketing Strategy Small Brands Are MissingUntitled Episode</title>
    <itunes:summary><![CDATA[Think influencer marketing is only for big brands with massive marketing budgets? Think again. In this episode of Plan Like a Boss, Tonya Lawson sits down with Sherri Lambert, founder of BabbleBoxx, to talk about how influencer marketing has evolved—and why small businesses and solopreneurs have more opportunities than ever to tap into the power of creators. Sherri was working in traditional marketing when she recognized the potential of bloggers and digital creators long before “influencer m...]]></itunes:summary>
    <description><![CDATA[<p>Think influencer marketing is only for big brands with massive marketing budgets? Think again.</p><p>In this episode of <b>Plan Like a Boss</b>, Tonya Lawson sits down with <b>Sherri Lambert, founder of BabbleBoxx</b>, to talk about how influencer marketing has evolved—and why small businesses and solopreneurs have more opportunities than ever to tap into the power of creators.</p><p>Sherri was working in traditional marketing when she recognized the potential of bloggers and digital creators long before “influencer marketing” became the industry it is today. That insight eventually led her to build BabbleBoxx, an influencer marketing agency that helps brands connect with consumers through authentic creator partnerships.</p><p>In this conversation, Sherri shares practical advice for businesses that want to experiment with influencer marketing without spending thousands of dollars. She explains why smaller creators can sometimes be more valuable than influencers with massive audiences, how to find potential partners among the people who already love your brand, and the red flags businesses should watch for when working with creators.</p><p>They also dive into the changing relationship between influencers, affiliate marketing, AI, and brand partnerships—and why Sherri believes the future of influencer marketing isn&apos;t simply about getting someone to post about your product. It&apos;s about using creator content strategically across your entire business.</p><p><b>In this episode, you&apos;ll learn:</b></p><p>• How influencer marketing evolved from the early blogging era<br/>• Why small businesses don&apos;t need huge budgets to work with creators<br/>• How to find influencers who are already fans of your brand<br/>• Why micro and nano influencers can have incredibly valuable audiences<br/>• Red flags to watch for when choosing influencer partnerships<br/>• How affiliate relationships can help businesses test influencer marketing<br/>• Ways to repurpose creator content across social media, email, sales, and more<br/>• How AI can help creators evaluate and negotiate brand partnerships<br/>• Where Sherri believes influencer marketing is headed next</p><p>Whether you&apos;re a business owner wondering if influencer marketing is worth testing or a creator looking for more brand opportunities, this conversation will help you understand how to build partnerships that make sense for both sides.</p><p><b>Subscribe to Plan Like a Boss for more conversations about entrepreneurship, marketing, business growth, and building a business on your own terms.</b></p><p>Connect with Sherri: https://www.linkedin.com/in/sherri-langburt/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Think influencer marketing is only for big brands with massive marketing budgets? Think again.</p><p>In this episode of <b>Plan Like a Boss</b>, Tonya Lawson sits down with <b>Sherri Lambert, founder of BabbleBoxx</b>, to talk about how influencer marketing has evolved—and why small businesses and solopreneurs have more opportunities than ever to tap into the power of creators.</p><p>Sherri was working in traditional marketing when she recognized the potential of bloggers and digital creators long before “influencer marketing” became the industry it is today. That insight eventually led her to build BabbleBoxx, an influencer marketing agency that helps brands connect with consumers through authentic creator partnerships.</p><p>In this conversation, Sherri shares practical advice for businesses that want to experiment with influencer marketing without spending thousands of dollars. She explains why smaller creators can sometimes be more valuable than influencers with massive audiences, how to find potential partners among the people who already love your brand, and the red flags businesses should watch for when working with creators.</p><p>They also dive into the changing relationship between influencers, affiliate marketing, AI, and brand partnerships—and why Sherri believes the future of influencer marketing isn&apos;t simply about getting someone to post about your product. It&apos;s about using creator content strategically across your entire business.</p><p><b>In this episode, you&apos;ll learn:</b></p><p>• How influencer marketing evolved from the early blogging era<br/>• Why small businesses don&apos;t need huge budgets to work with creators<br/>• How to find influencers who are already fans of your brand<br/>• Why micro and nano influencers can have incredibly valuable audiences<br/>• Red flags to watch for when choosing influencer partnerships<br/>• How affiliate relationships can help businesses test influencer marketing<br/>• Ways to repurpose creator content across social media, email, sales, and more<br/>• How AI can help creators evaluate and negotiate brand partnerships<br/>• Where Sherri believes influencer marketing is headed next</p><p>Whether you&apos;re a business owner wondering if influencer marketing is worth testing or a creator looking for more brand opportunities, this conversation will help you understand how to build partnerships that make sense for both sides.</p><p><b>Subscribe to Plan Like a Boss for more conversations about entrepreneurship, marketing, business growth, and building a business on your own terms.</b></p><p>Connect with Sherri: https://www.linkedin.com/in/sherri-langburt/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19848493-the-influencer-marketing-strategy-small-brands-are-missinguntitled-episode.mp3" length="21481324" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19848493</guid>
    <pubDate>Fri, 25 Sep 2026 11:00:00 -0500</pubDate>
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Business Can’t Grow If You Do Everything Yourself</itunes:title>
    <title>Your Business Can’t Grow If You Do Everything Yourself</title>
    <itunes:summary><![CDATA[Resumes don’t tell you who someone is when the pressure hits, and that’s where most hiring advice falls apart. We sit down with Renee Hastings, president and CEO of Executive Help Now, to talk about what actually makes a virtual assistant relationship work: values alignment, clear communication, and the courage to delegate before you burn out.  Renee shares her journey from being raised in an Amish community in Wisconsin with an uncompromising work ethic, to supporting C-suite leaders at Fort...]]></itunes:summary>
    <description><![CDATA[<p>Resumes don’t tell you who someone is when the pressure hits, and that’s where most hiring advice falls apart. We sit down with Renee Hastings, president and CEO of Executive Help Now, to talk about what actually makes a virtual assistant relationship work: values alignment, clear communication, and the courage to delegate before you burn out.<br/><br/>Renee shares her journey from being raised in an Amish community in Wisconsin with an uncompromising work ethic, to supporting C-suite leaders at Fortune 100 and Fortune 500 companies, to building a virtual assistant agency that helps busy founders get their lives back. We dig into the real reasons delegation feels terrifying, fear of losing control, perfectionism, and the worry that mistakes will reflect on you. Then we get practical: what to delegate first (email, calendar, recurring client needs), how to stop expecting your assistant to be a mind reader, and how to onboard well by sharing context, priorities, and introductions to key stakeholders.<br/><br/>If you’re a solopreneur who thinks you can’t afford help, we break down fractional back office support and why even 20 hours a month can create leverage. You’ll leave with a simple reset plan: breathe, do a quick time analysis, write a “never again” list, and use it to start a clear conversation about budget and support. Subscribe, share this with a friend who’s drowning in admin work, and leave a review with the one task you’re finally ready to hand off.</p><p>More About Renee: https://executivehelpnow.aflip.in/whatcanavadoforyou.html</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Resumes don’t tell you who someone is when the pressure hits, and that’s where most hiring advice falls apart. We sit down with Renee Hastings, president and CEO of Executive Help Now, to talk about what actually makes a virtual assistant relationship work: values alignment, clear communication, and the courage to delegate before you burn out.<br/><br/>Renee shares her journey from being raised in an Amish community in Wisconsin with an uncompromising work ethic, to supporting C-suite leaders at Fortune 100 and Fortune 500 companies, to building a virtual assistant agency that helps busy founders get their lives back. We dig into the real reasons delegation feels terrifying, fear of losing control, perfectionism, and the worry that mistakes will reflect on you. Then we get practical: what to delegate first (email, calendar, recurring client needs), how to stop expecting your assistant to be a mind reader, and how to onboard well by sharing context, priorities, and introductions to key stakeholders.<br/><br/>If you’re a solopreneur who thinks you can’t afford help, we break down fractional back office support and why even 20 hours a month can create leverage. You’ll leave with a simple reset plan: breathe, do a quick time analysis, write a “never again” list, and use it to start a clear conversation about budget and support. Subscribe, share this with a friend who’s drowning in admin work, and leave a review with the one task you’re finally ready to hand off.</p><p>More About Renee: https://executivehelpnow.aflip.in/whatcanavadoforyou.html</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19781654-your-business-can-t-grow-if-you-do-everything-yourself.mp3" length="21405863" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19781654</guid>
    <pubDate>Thu, 10 Sep 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19781654/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19781654/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19781654/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19781654/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19781654/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Resumes Miss The Point" />
  <psc:chapter start="1:21" title="Meet Renee Hastings And Her Work" />
  <psc:chapter start="2:36" title="Growing Up With Excellence As The Norm" />
  <psc:chapter start="8:32" title="Corporate Rise And The Seed Of Business" />
  <psc:chapter start="11:09" title="Burnout Sparks The First Hire" />
  <psc:chapter start="13:21" title="What To Delegate First" />
  <psc:chapter start="14:45" title="Fear, Control, And Learning To Trust" />
  <psc:chapter start="17:45" title="Hiring For Values Alignment" />
  <psc:chapter start="20:12" title="Delegation Mistakes And Better Onboarding" />
  <psc:chapter start="24:03" title="Fractional Support And The ROI Math" />
  <psc:chapter start="26:33" title="The Overwhelm Reset And Next Steps" />
  <psc:chapter start="27:49" title="Courage, Abundance, And How To Connect" />
</psc:chapters>
    <itunes:duration>1780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Your Business Still Feels Like a Full-Time Job with Kenneth Kollasch</itunes:title>
    <title>Why Your Business Still Feels Like a Full-Time Job with Kenneth Kollasch</title>
    <itunes:summary><![CDATA[Your business can’t keep running on instinct, caffeine, and chaos forever and if you’re feeling that strain right now, this conversation is for you. We sit down with Kenneth Kollasch, a certified business coach, third-generation entrepreneur, former franchise operator, and pastor, to talk about what it actually takes to grow a small business without surrendering your sanity.  We start with the surprising leadership lessons that show up long before you ever hire your first employee: the dinner...]]></itunes:summary>
    <description><![CDATA[<p>Your business can’t keep running on instinct, caffeine, and chaos forever and if you’re feeling that strain right now, this conversation is for you. We sit down with Kenneth Kollasch, a certified business coach, third-generation entrepreneur, former franchise operator, and pastor, to talk about what it actually takes to grow a small business without surrendering your sanity.<br/><br/>We start with the surprising leadership lessons that show up long before you ever hire your first employee: the dinner table mindset of an entrepreneur family, the pressure and possibility that come with it, and how high-level soccer builds humility that most owners don’t learn until much later. Kenneth shares the moment his grandfather asked one simple question that changed everything, turning a near-pro soccer path into a values-driven choice about family, presence, and long-term purpose.<br/><br/>Then we get practical. Kenneth explains why doubling revenue doesn’t have to mean doubling your hours, and why “more volume” is usually the wrong answer when you’re already overwhelmed. We dig into the Small Business Flight Plan approach: diagnosing what’s real (not just what you feel), identifying win points to double down on, and fixing the pain points that quietly wreck marketing, sales, retention, and cash flow. If you’re a solopreneur, running a mom-and-pop shop, or building a small team, you’ll leave with a clearer framework for business systems, sustainable growth, and burnout prevention.<br/><br/>If you got value from this, subscribe, share it with a business owner friend, and leave a review so more people can build companies that support their lives instead of consuming them.</p><p><br/></p><p>Learn more about Kenneth: https://kennethcoaches.com/free</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Your business can’t keep running on instinct, caffeine, and chaos forever and if you’re feeling that strain right now, this conversation is for you. We sit down with Kenneth Kollasch, a certified business coach, third-generation entrepreneur, former franchise operator, and pastor, to talk about what it actually takes to grow a small business without surrendering your sanity.<br/><br/>We start with the surprising leadership lessons that show up long before you ever hire your first employee: the dinner table mindset of an entrepreneur family, the pressure and possibility that come with it, and how high-level soccer builds humility that most owners don’t learn until much later. Kenneth shares the moment his grandfather asked one simple question that changed everything, turning a near-pro soccer path into a values-driven choice about family, presence, and long-term purpose.<br/><br/>Then we get practical. Kenneth explains why doubling revenue doesn’t have to mean doubling your hours, and why “more volume” is usually the wrong answer when you’re already overwhelmed. We dig into the Small Business Flight Plan approach: diagnosing what’s real (not just what you feel), identifying win points to double down on, and fixing the pain points that quietly wreck marketing, sales, retention, and cash flow. If you’re a solopreneur, running a mom-and-pop shop, or building a small team, you’ll leave with a clearer framework for business systems, sustainable growth, and burnout prevention.<br/><br/>If you got value from this, subscribe, share it with a business owner friend, and leave a review so more people can build companies that support their lives instead of consuming them.</p><p><br/></p><p>Learn more about Kenneth: https://kennethcoaches.com/free</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19743928-why-your-business-still-feels-like-a-full-time-job-with-kenneth-kollasch.mp3" length="20883931" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19743928</guid>
    <pubDate>Thu, 03 Sep 2026 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19743928/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19743928/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19743928/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19743928/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19743928/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Dinner Table Business Mindset" />
  <psc:chapter start="5:35" title="From Soccer To Humility" />
  <psc:chapter start="10:20" title="Skipping College And Learning Fast" />
  <psc:chapter start="13:10" title="The Grandfather Question That Changed Everything" />
  <psc:chapter start="15:29" title="Doubling Growth Without Hustle" />
  <psc:chapter start="18:47" title="Faith Values And Self Sabotage" />
  <psc:chapter start="22:23" title="Coaching Framework For Small Teams" />
  <psc:chapter start="26:35" title="Advice On Big Life Decisions" />
  <psc:chapter start="29:05" title="Free Resources And Closing Takeaways" />
</psc:chapters>
    <itunes:duration>1737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Solopreneurs Can Save Hours Every Week With a Mac</itunes:title>
    <title>How Solopreneurs Can Save Hours Every Week With a Mac</title>
    <itunes:summary><![CDATA[Your Mac can either be a fancy typewriter or a serious business advantage, and the difference is usually a handful of habits you set up once. We sit down with Damian Schres, the explainer-in-chief at EasyTech and host of the Mac Preneur Podcast, to talk about the practical side of running a lean solopreneur business on Apple gear without chasing every shiny new tool.  We start with Damian’s story: a Fortune 500 engineer who took a slow, careful path into entrepreneurship. Instead of quitting ...]]></itunes:summary>
    <description><![CDATA[<p>Your Mac can either be a fancy typewriter or a serious business advantage, and the difference is usually a handful of habits you set up once. We sit down with Damian Schres, the explainer-in-chief at EasyTech and host of the Mac Preneur Podcast, to talk about the practical side of running a lean solopreneur business on Apple gear without chasing every shiny new tool.<br/><br/>We start with Damian’s story: a Fortune 500 engineer who took a slow, careful path into entrepreneurship. Instead of quitting overnight, he spent years running mini-experiments, building confidence, and reducing risk before going full-time. If you’re risk-averse, juggling family priorities, or just tired of “go all in” advice, this conversation offers a more realistic roadmap that still leads to freedom and control.<br/><br/>Then we get into the fun part: Mac productivity, automation, and AI for entrepreneurs. Damian shares why macOS longevity and security can be a win for small business owners, plus the specific workflows that save time daily, like iCloud-synced Text Replacement for instant emails and repeat replies. We also explore templates for Gmail and client docs, and Damian’s AI setup using API-driven tools like Writers Brew, alongside Mac utilities like PopClip, Apple Shortcuts, and Hazel, including an automation that renames screenshots based on the text inside them. The takeaway is simple: build systems that remove friction, and you buy back hours every week.<br/><br/>If you found something you want to try, subscribe, share this with a fellow Mac-using business owner, and leave a review so more solopreneurs can find the show.</p><p>Contact Damien: https://macpreneur.com/tips</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Your Mac can either be a fancy typewriter or a serious business advantage, and the difference is usually a handful of habits you set up once. We sit down with Damian Schres, the explainer-in-chief at EasyTech and host of the Mac Preneur Podcast, to talk about the practical side of running a lean solopreneur business on Apple gear without chasing every shiny new tool.<br/><br/>We start with Damian’s story: a Fortune 500 engineer who took a slow, careful path into entrepreneurship. Instead of quitting overnight, he spent years running mini-experiments, building confidence, and reducing risk before going full-time. If you’re risk-averse, juggling family priorities, or just tired of “go all in” advice, this conversation offers a more realistic roadmap that still leads to freedom and control.<br/><br/>Then we get into the fun part: Mac productivity, automation, and AI for entrepreneurs. Damian shares why macOS longevity and security can be a win for small business owners, plus the specific workflows that save time daily, like iCloud-synced Text Replacement for instant emails and repeat replies. We also explore templates for Gmail and client docs, and Damian’s AI setup using API-driven tools like Writers Brew, alongside Mac utilities like PopClip, Apple Shortcuts, and Hazel, including an automation that renames screenshots based on the text inside them. The takeaway is simple: build systems that remove friction, and you buy back hours every week.<br/><br/>If you found something you want to try, subscribe, share this with a fellow Mac-using business owner, and leave a review so more solopreneurs can find the show.</p><p>Contact Damien: https://macpreneur.com/tips</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19707930-how-solopreneurs-can-save-hours-every-week-with-a-mac.mp3" length="20980876" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19707930</guid>
    <pubDate>Thu, 27 Aug 2026 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19707930/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19707930/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19707930/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19707930/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19707930/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open: Safer Leaps And Snippets" />
  <psc:chapter start="1:29" title="Meet Damian And His Mac Focus" />
  <psc:chapter start="3:53" title="De-Risking The Move To Solo Work" />
  <psc:chapter start="7:46" title="Why Mac Works Better For Business" />
  <psc:chapter start="11:11" title="An AI Stack That Stays Stable" />
  <psc:chapter start="15:01" title="Text Replacement For Instant Replies" />
  <psc:chapter start="19:05" title="Templates That Stop Rewriting Everything" />
  <psc:chapter start="20:58" title="Writers Brew And PopClip In Action" />
  <psc:chapter start="25:04" title="Simple Advice: Learn Key Shortcuts" />
  <psc:chapter start="27:33" title="Where To Find Damian Online" />
</psc:chapters>
    <itunes:duration>1745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Doing $10 Tasks: How to Reclaim Your Time and Grow Your Business</itunes:title>
    <title>Stop Doing $10 Tasks: How to Reclaim Your Time and Grow Your Business</title>
    <itunes:summary><![CDATA[In this episode of Plan Like a Boss, Tonya Lawson sits down with business coach and entrepreneur Louis Swart to talk about delegation, productivity, and what it really takes to build a business that doesn’t depend on you for everything. Louis shares the hard lesson he learned after discovering that his first business had little value because he was the bottleneck. That experience changed the way he approached business—and eventually helped him build a company he could step away from and sell ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Plan Like a Boss, Tonya Lawson sits down with business coach and entrepreneur Louis Swart to talk about delegation, productivity, and what it really takes to build a business that doesn’t depend on you for everything.</p><p>Louis shares the hard lesson he learned after discovering that his first business had little value because he was the bottleneck. That experience changed the way he approached business—and eventually helped him build a company he could step away from and sell successfully.</p><p>You’ll hear Louis break down his simple “2K rule” for calculating what your time is worth, why spending your day on low-value tasks can quietly sabotage your income goals, and how a single post-it note can change the way you decide what deserves your attention.</p><p>Tonya and Louis also dig into productive procrastination, the fear of letting go, the importance of focusing on one needle-moving task each day, and how AI can become just another form of shiny-object syndrome when it isn’t tied to a clear business goal.</p><p>In this episode, you’ll learn:<br/>• How to identify which tasks are truly worth your time<br/>• Why delegation is essential for building a scalable business<br/>• How to stop treating “busy” as a badge of honor<br/>• A simple way to calculate the hourly value of your work<br/>• How to recognize productive procrastination<br/>• Why focusing on one important task can move your business forward faster<br/>• How to avoid getting distracted by every new AI tool<br/>• One simple exercise you can implement immediately</p><p>Ready to get clear on what you should delegate? Visit:<br/><a href='https://clarify.ironbrij.com.au/'>https://clarify.ironbrij.com.au/</a></p><p>If you’re a solopreneur, coach, or small business owner who feels like everything depends on you, this conversation will help you rethink how you spend your time—and what you need to let go of to grow.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Plan Like a Boss, Tonya Lawson sits down with business coach and entrepreneur Louis Swart to talk about delegation, productivity, and what it really takes to build a business that doesn’t depend on you for everything.</p><p>Louis shares the hard lesson he learned after discovering that his first business had little value because he was the bottleneck. That experience changed the way he approached business—and eventually helped him build a company he could step away from and sell successfully.</p><p>You’ll hear Louis break down his simple “2K rule” for calculating what your time is worth, why spending your day on low-value tasks can quietly sabotage your income goals, and how a single post-it note can change the way you decide what deserves your attention.</p><p>Tonya and Louis also dig into productive procrastination, the fear of letting go, the importance of focusing on one needle-moving task each day, and how AI can become just another form of shiny-object syndrome when it isn’t tied to a clear business goal.</p><p>In this episode, you’ll learn:<br/>• How to identify which tasks are truly worth your time<br/>• Why delegation is essential for building a scalable business<br/>• How to stop treating “busy” as a badge of honor<br/>• A simple way to calculate the hourly value of your work<br/>• How to recognize productive procrastination<br/>• Why focusing on one important task can move your business forward faster<br/>• How to avoid getting distracted by every new AI tool<br/>• One simple exercise you can implement immediately</p><p>Ready to get clear on what you should delegate? Visit:<br/><a href='https://clarify.ironbrij.com.au/'>https://clarify.ironbrij.com.au/</a></p><p>If you’re a solopreneur, coach, or small business owner who feels like everything depends on you, this conversation will help you rethink how you spend your time—and what you need to let go of to grow.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19676572-stop-doing-10-tasks-how-to-reclaim-your-time-and-grow-your-business.mp3" length="30172786" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19676572</guid>
    <pubDate>Thu, 20 Aug 2026 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19676572/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19676572/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19676572/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19676572/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19676572/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Millionaire Goal To Hard Lesson" />
  <psc:chapter start="5:45" title="Delegation That Makes A Business Sellable" />
  <psc:chapter start="11:05" title="Why Busyness Feels Like Worth" />
  <psc:chapter start="15:15" title="The Post It Note Hourly Rate" />
  <psc:chapter start="23:35" title="Trust, Control, And Delegating Well" />
  <psc:chapter start="32:35" title="Productive Procrastination And One Thing" />
  <psc:chapter start="39:35" title="AI Shiny Objects, Contracts, Final Action" />
</psc:chapters>
    <itunes:duration>2511</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How A Third-Generation Photographer Built A Gig-Economy Team</itunes:title>
    <title>How A Third-Generation Photographer Built A Gig-Economy Team</title>
    <itunes:summary><![CDATA[In this episode of Plan Like a Boss, Tonya Lawson sits down with Lesle Lane, CEO of Studio 13, to talk about what it really takes to scale a creative business without burning out. Lesle is a third-generation photographer who stepped into her family business at a young age and quickly found herself navigating major industry disruption, including the transition from film to digital photography. She shares the story behind investing $200,000 in her first digital camera, modernizing a generationa...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Lesle Lane, CEO of Studio 13, to talk about what it really takes to scale a creative business without burning out.</p><p>Lesle is a third-generation photographer who stepped into her family business at a young age and quickly found herself navigating major industry disruption, including the transition from film to digital photography. She shares the story behind investing $200,000 in her first digital camera, modernizing a generational business, and eventually moving from an exhausting solopreneur model to a more flexible team of independent contractors.</p><p>You’ll hear how Lesle built systems and standard operating procedures, delegated administrative work, and created more space to think strategically about the future of her company. She also explains why 1099 contractors helped her business scale more efficiently, how asking for feedback strengthened her sales process, and why relationships and warm introductions can be more powerful than cold outreach.</p><p>Lesle also shares lessons from her years as a competitive ice skater, including discipline, resilience, handling rejection, and learning to seek constructive criticism instead of avoiding it.</p><p>In this episode, you’ll learn:<br/>• How to scale a creative business without doing everything yourself<br/>• Why systems and delegation can reduce burnout<br/>• How independent contractors can create more flexibility<br/>• Why feedback is essential for improving your sales process<br/>• How mentors and allies outside your industry can help you make better decisions<br/>• Why relationships matter more than transactions<br/>• How stepping away from technology can create space for better strategic thinking</p><p>Lesle’s challenge for small business owners is simple: take 30 minutes without technological input. Go for a walk, meditate, practice yoga, or simply give yourself quiet space to think. When you create room for original thought, you create room to lead your business instead of only reacting to it.</p><p>Connect with Lesle Lane and Studio 13:<br/><a href='https://www.studio13online.com/contact/'>https://www.studio13online.com/contact/</a></p><p>Subscribe to Plan Like a Boss wherever you listen to podcasts, and share this episode with a fellow entrepreneur who needs more space, better systems, and a smarter way to grow.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Lesle Lane, CEO of Studio 13, to talk about what it really takes to scale a creative business without burning out.</p><p>Lesle is a third-generation photographer who stepped into her family business at a young age and quickly found herself navigating major industry disruption, including the transition from film to digital photography. She shares the story behind investing $200,000 in her first digital camera, modernizing a generational business, and eventually moving from an exhausting solopreneur model to a more flexible team of independent contractors.</p><p>You’ll hear how Lesle built systems and standard operating procedures, delegated administrative work, and created more space to think strategically about the future of her company. She also explains why 1099 contractors helped her business scale more efficiently, how asking for feedback strengthened her sales process, and why relationships and warm introductions can be more powerful than cold outreach.</p><p>Lesle also shares lessons from her years as a competitive ice skater, including discipline, resilience, handling rejection, and learning to seek constructive criticism instead of avoiding it.</p><p>In this episode, you’ll learn:<br/>• How to scale a creative business without doing everything yourself<br/>• Why systems and delegation can reduce burnout<br/>• How independent contractors can create more flexibility<br/>• Why feedback is essential for improving your sales process<br/>• How mentors and allies outside your industry can help you make better decisions<br/>• Why relationships matter more than transactions<br/>• How stepping away from technology can create space for better strategic thinking</p><p>Lesle’s challenge for small business owners is simple: take 30 minutes without technological input. Go for a walk, meditate, practice yoga, or simply give yourself quiet space to think. When you create room for original thought, you create room to lead your business instead of only reacting to it.</p><p>Connect with Lesle Lane and Studio 13:<br/><a href='https://www.studio13online.com/contact/'>https://www.studio13online.com/contact/</a></p><p>Subscribe to Plan Like a Boss wherever you listen to podcasts, and share this episode with a fellow entrepreneur who needs more space, better systems, and a smarter way to grow.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19637742-how-a-third-generation-photographer-built-a-gig-economy-team.mp3" length="22628760" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19637742</guid>
    <pubDate>Thu, 13 Aug 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19637742/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19637742/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19637742/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19637742/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19637742/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Leslie’s Background" />
  <psc:chapter start="2:31" title="Inheriting A Business During Upheaval" />
  <psc:chapter start="4:41" title="Surviving Digital Shifts And Crises" />
  <psc:chapter start="6:43" title="Process Fixes For Creative Owners" />
  <psc:chapter start="8:21" title="From Solopreneur To Contractor Model" />
  <psc:chapter start="10:41" title="Building SOPs And Delegating Admin" />
  <psc:chapter start="13:03" title="First Hire Advice With 1099s" />
  <psc:chapter start="15:29" title="Ice Skating Lessons For Business Losses" />
  <psc:chapter start="19:17" title="Mentors Outside Your Industry" />
  <psc:chapter start="21:49" title="Referrals And Relationship-Based Sales" />
  <psc:chapter start="26:22" title="Work-Life Balance And A Different Marriage" />
  <psc:chapter start="29:25" title="Unplugging For Strategy And Closing" />
</psc:chapters>
    <itunes:duration>1882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Human-First Marketing in the Age of AI with Jocelynn Flowers</itunes:title>
    <title>Human-First Marketing in the Age of AI with Jocelynn Flowers</title>
    <itunes:summary><![CDATA[How do you grow your business with digital marketing and AI without losing the human connection behind your brand? In this episode of Plan Like a Boss, Tonya Lawson sits down with Jocelynn Flowers, founder and CEO of J. Flowers Marketing, to talk about human-first marketing, sustainable productivity, and creating content without burning yourself out. Jocelynn shares how she helps coaches, authors, and service-based business owners simplify their marketing, strengthen their messaging, and buil...]]></itunes:summary>
    <description><![CDATA[<p>How do you grow your business with digital marketing and AI without losing the human connection behind your brand?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jocelynn Flowers, founder and CEO of J. Flowers Marketing, to talk about human-first marketing, sustainable productivity, and creating content without burning yourself out.</p><p>Jocelynn shares how she helps coaches, authors, and service-based business owners simplify their marketing, strengthen their messaging, and build systems that support both their business goals and their lifestyle. She explains how entrepreneurs can use AI and automation intentionally while keeping their own voice, personality, and relationships at the center of their brand.</p><p>You’ll also hear practical strategies for managing your time and social media as a solopreneur, including Jocelynn’s color-coded calendar system, the importance of firm work boundaries, and why you do not need to post every day to build a strong online presence.</p><p>In this episode, you’ll learn:</p><p>• How to use AI without losing your authentic voice<br/>• Why human-first marketing creates stronger connections<br/>• How to choose one social media platform and stay consistent<br/>• Which engagement metrics matter most<br/>• How to create sustainable boundaries around your work<br/>• Why capturing ideas is often more important than creating on demand<br/>• How one idea can become multiple pieces of content<br/>• Why showing up before you feel ready can move your business forward</p><p>Jocelynn’s biggest reminder is simple: you may not have a content creation problem—you may have a content capture problem. Write down your ideas when they come, return to them during your content-planning time, and turn each one into multiple ways to serve your audience.</p><p>Get 30 days of social media prompts:<br/><a href='https://jflowersdigital.com/30-day-social-media-prompts-299556'>https://jflowersdigital.com/30-day-social-media-prompts-299556</a></p><p>Connect with Jocelynn Flowers:<br/>Website: <a href='https://jflowersdigital.com/'>https://jflowersdigital.com</a><br/>Social Media: @JFlowersMarketing</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>How do you grow your business with digital marketing and AI without losing the human connection behind your brand?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jocelynn Flowers, founder and CEO of J. Flowers Marketing, to talk about human-first marketing, sustainable productivity, and creating content without burning yourself out.</p><p>Jocelynn shares how she helps coaches, authors, and service-based business owners simplify their marketing, strengthen their messaging, and build systems that support both their business goals and their lifestyle. She explains how entrepreneurs can use AI and automation intentionally while keeping their own voice, personality, and relationships at the center of their brand.</p><p>You’ll also hear practical strategies for managing your time and social media as a solopreneur, including Jocelynn’s color-coded calendar system, the importance of firm work boundaries, and why you do not need to post every day to build a strong online presence.</p><p>In this episode, you’ll learn:</p><p>• How to use AI without losing your authentic voice<br/>• Why human-first marketing creates stronger connections<br/>• How to choose one social media platform and stay consistent<br/>• Which engagement metrics matter most<br/>• How to create sustainable boundaries around your work<br/>• Why capturing ideas is often more important than creating on demand<br/>• How one idea can become multiple pieces of content<br/>• Why showing up before you feel ready can move your business forward</p><p>Jocelynn’s biggest reminder is simple: you may not have a content creation problem—you may have a content capture problem. Write down your ideas when they come, return to them during your content-planning time, and turn each one into multiple ways to serve your audience.</p><p>Get 30 days of social media prompts:<br/><a href='https://jflowersdigital.com/30-day-social-media-prompts-299556'>https://jflowersdigital.com/30-day-social-media-prompts-299556</a></p><p>Connect with Jocelynn Flowers:<br/>Website: <a href='https://jflowersdigital.com/'>https://jflowersdigital.com</a><br/>Social Media: @JFlowersMarketing</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19605660-human-first-marketing-in-the-age-of-ai-with-jocelynn-flowers.mp3" length="32361217" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19605660</guid>
    <pubDate>Thu, 06 Aug 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19605660/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19605660/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19605660/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19605660/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19605660/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Magic Of Transformative Rooms" />
  <psc:chapter start="1:46" title="Meet Jocelyn And Her Path" />
  <psc:chapter start="5:25" title="AI Tools With A Human-First Approach" />
  <psc:chapter start="10:10" title="Authentic Brands And Evolving Missions" />
  <psc:chapter start="20:40" title="Color-Coded Focus And Firm Boundaries" />
  <psc:chapter start="28:38" title="One Platform And Consistent Social Strategy" />
  <psc:chapter start="39:40" title="Capture Ideas And Repurpose Everywhere" />
  <psc:chapter start="44:19" title="Where To Find Jocelyn And Final Push" />
</psc:chapters>
    <itunes:duration>2693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Turn Social Media Followers into Paying Customers (Without Chasing Virality)</itunes:title>
    <title>How to Turn Social Media Followers into Paying Customers (Without Chasing Virality)</title>
    <itunes:summary><![CDATA[Posting consistently but still not seeing meaningful business growth from social media? The problem may not be how often you post. It may be what your content is designed to accomplish. In this episode of Plan Like a Boss, Tonya Lawson sits down with Jamie Coleman, digital marketing strategist and founder of By Jamie Social, to discuss how entrepreneurs and creators can move beyond surface-level metrics and build a social media strategy rooted in clarity, connection, and conversion. Jamie exp...]]></itunes:summary>
    <description><![CDATA[<p>Posting consistently but still not seeing meaningful business growth from social media? The problem may not be how often you post. It may be what your content is designed to accomplish.</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jamie Coleman, digital marketing strategist and founder of By Jamie Social, to discuss how entrepreneurs and creators can move beyond surface-level metrics and build a social media strategy rooted in clarity, connection, and conversion.</p><p>Jamie explains why authentic storytelling is outperforming constant selling, how to create content that remains valuable long after it is published, and why viral views do not always translate into loyal followers, leads, or customers.</p><p>In this episode, you’ll learn:</p><p> • Why posting more is not always the answer<br/> • How authentic storytelling builds trust<br/> • The difference between attention and sustainable growth<br/> • The three content categories every entrepreneur needs<br/> • How to create evergreen social media content<br/> • Why your hook, on-screen text, caption, and hashtags should align<br/> • How to use hashtags for content categorization and search<br/> • How to stay top of mind without constantly selling<br/> • How to choose the right platform for your target audience<br/> • What makes LinkedIn content different from TikTok and Instagram</p><p>Whether you’re a solopreneur, creator, coach, or small-business owner, this conversation will help you create intentional content that supports your long-term business goals—not just your next viral moment.</p><p>Connect with Jamie Coleman: <a href='https://stan.store/byjamiesocial'> https://stan.store/byjamiesocial</a></p><p>Chapters<br/>0:00 - Why Social Media Isn’t Converting<br/>2:39 - Authentic Storytelling Drives Growth<br/>5:36 - Best Content Formats Today<br/>9:35 - Authenticity Beats Performance<br/>13:32 - Build Evergreen Content Assets<br/>18:54 - Turn Followers Into Customers<br/>21:57 - Three Essential Content Buckets<br/>24:32 - Best Platform for Your Business<br/>27:01 - LinkedIn Marketing for B2B</p><p>Subscribe to Plan Like a Boss so you never miss an episode filled with actionable strategies for planning, marketing, and growing your business.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Posting consistently but still not seeing meaningful business growth from social media? The problem may not be how often you post. It may be what your content is designed to accomplish.</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jamie Coleman, digital marketing strategist and founder of By Jamie Social, to discuss how entrepreneurs and creators can move beyond surface-level metrics and build a social media strategy rooted in clarity, connection, and conversion.</p><p>Jamie explains why authentic storytelling is outperforming constant selling, how to create content that remains valuable long after it is published, and why viral views do not always translate into loyal followers, leads, or customers.</p><p>In this episode, you’ll learn:</p><p> • Why posting more is not always the answer<br/> • How authentic storytelling builds trust<br/> • The difference between attention and sustainable growth<br/> • The three content categories every entrepreneur needs<br/> • How to create evergreen social media content<br/> • Why your hook, on-screen text, caption, and hashtags should align<br/> • How to use hashtags for content categorization and search<br/> • How to stay top of mind without constantly selling<br/> • How to choose the right platform for your target audience<br/> • What makes LinkedIn content different from TikTok and Instagram</p><p>Whether you’re a solopreneur, creator, coach, or small-business owner, this conversation will help you create intentional content that supports your long-term business goals—not just your next viral moment.</p><p>Connect with Jamie Coleman: <a href='https://stan.store/byjamiesocial'> https://stan.store/byjamiesocial</a></p><p>Chapters<br/>0:00 - Why Social Media Isn’t Converting<br/>2:39 - Authentic Storytelling Drives Growth<br/>5:36 - Best Content Formats Today<br/>9:35 - Authenticity Beats Performance<br/>13:32 - Build Evergreen Content Assets<br/>18:54 - Turn Followers Into Customers<br/>21:57 - Three Essential Content Buckets<br/>24:32 - Best Platform for Your Business<br/>27:01 - LinkedIn Marketing for B2B</p><p>Subscribe to Plan Like a Boss so you never miss an episode filled with actionable strategies for planning, marketing, and growing your business.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19570921-how-to-turn-social-media-followers-into-paying-customers-without-chasing-virality.mp3" length="22283558" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19570921</guid>
    <pubDate>Thu, 30 Jul 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19570921/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19570921/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19570921/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19570921/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19570921/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Selling A Feeling Not A Product" />
  <psc:chapter start="2:05" title="Jamie’s Path Into Social Strategy" />
  <psc:chapter start="3:00" title="Why Consistent Posting Stops Converting" />
  <psc:chapter start="4:55" title="The Case Against Selling Daily" />
  <psc:chapter start="6:30" title="What Works On Each Platform" />
  <psc:chapter start="7:55" title="Trial Reels As A Testing Lab" />
  <psc:chapter start="9:05" title="Attention Versus Real Business Growth" />
  <psc:chapter start="11:45" title="Authentic Connection Beats Performance" />
  <psc:chapter start="15:15" title="Evergreen Content With Long Shelf Life" />
  <psc:chapter start="17:25" title="TikTok SEO Keywords And Hashtags" />
  <psc:chapter start="20:55" title="Soft Selling And Staying Top Of Mind" />
  <psc:chapter start="23:55" title="Three Content Buckets To Rotate" />
  <psc:chapter start="26:15" title="Picking Platforms Plus LinkedIn Strategy" />
  <psc:chapter start="31:35" title="How To Find Jamie And Wrap" />
</psc:chapters>
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Secret Sign That Shows You&#39;re Operating Beyond Your Business Capacity</itunes:title>
    <title>The Secret Sign That Shows You&#39;re Operating Beyond Your Business Capacity</title>
    <itunes:summary><![CDATA[Somewhere along the way, online business turned into business all the time. How to find Gwen: https://peekadvisory.com/ In this episode, Gwen Taniguchi and Tonya Lawson explore how the shift to constant availability—especially during and after COVID—changed the way entrepreneurs work, communicate, and set boundaries. What once promised more freedom can quickly become an always-on cycle of notifications, expectations, and pressure. They unpack how resentment builds quietly when business begins...]]></itunes:summary>
    <description><![CDATA[<p>Somewhere along the way, online business turned into business all the time.</p><p>How to find Gwen: https://peekadvisory.com/</p><p>In this episode, Gwen Taniguchi and Tonya Lawson explore how the shift to constant availability—especially during and after COVID—changed the way entrepreneurs work, communicate, and set boundaries. What once promised more freedom can quickly become an always-on cycle of notifications, expectations, and pressure.</p><p>They unpack how resentment builds quietly when business begins taking over every part of life, why burnout is often a symptom of deeper boundary problems, and what it takes to create a business that supports your life instead of consuming it.</p><p>In this episode, you’ll hear:</p><p>• Why online business can become “business all the time”<br/>• How post-COVID work culture changed expectations around availability<br/>• The subtle ways resentment develops<br/>• Why constant access is not the same as sustainable growth<br/>• How to begin creating healthier rhythms and boundaries</p><p>This conversation is for entrepreneurs, creators, and business owners who want to grow without sacrificing their energy, relationships, or well-being.</p><p>The goal is not simply to build a successful business. It is to build one you can sustainably live with.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Somewhere along the way, online business turned into business all the time.</p><p>How to find Gwen: https://peekadvisory.com/</p><p>In this episode, Gwen Taniguchi and Tonya Lawson explore how the shift to constant availability—especially during and after COVID—changed the way entrepreneurs work, communicate, and set boundaries. What once promised more freedom can quickly become an always-on cycle of notifications, expectations, and pressure.</p><p>They unpack how resentment builds quietly when business begins taking over every part of life, why burnout is often a symptom of deeper boundary problems, and what it takes to create a business that supports your life instead of consuming it.</p><p>In this episode, you’ll hear:</p><p>• Why online business can become “business all the time”<br/>• How post-COVID work culture changed expectations around availability<br/>• The subtle ways resentment develops<br/>• Why constant access is not the same as sustainable growth<br/>• How to begin creating healthier rhythms and boundaries</p><p>This conversation is for entrepreneurs, creators, and business owners who want to grow without sacrificing their energy, relationships, or well-being.</p><p>The goal is not simply to build a successful business. It is to build one you can sustainably live with.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19532506-the-secret-sign-that-shows-you-re-operating-beyond-your-business-capacity.mp3" length="25260797" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19532506</guid>
    <pubDate>Thu, 23 Jul 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19532506/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19532506/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19532506/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19532506/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19532506/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="When Business Never Turns Off" />
  <psc:chapter start="1:25" title="Gwen’s Path Into Operations" />
  <psc:chapter start="5:09" title="Why Success Still Feels Exhausting" />
  <psc:chapter start="8:06" title="Resentment, Scope Creep, And COVID" />
  <psc:chapter start="9:49" title="Capacity, Energy, And Nonnegotiables" />
  <psc:chapter start="13:29" title="The Warning Sign: Irritation" />
  <psc:chapter start="15:54" title="Simplify First Then Hire Early" />
  <psc:chapter start="19:45" title="Start Systems With A Task Hub" />
  <psc:chapter start="23:59" title="Delegation, Trust, And Clear “Complete”" />
  <psc:chapter start="29:06" title="Free Afternoon Reset: Rules And Brain Dump" />
  <psc:chapter start="34:16" title="Where To Find Gwen" />
</psc:chapters>
    <itunes:duration>2101</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Teacher to FinTech Founder: Sarah Potter Jeanneault’s Entrepreneurial Journey</itunes:title>
    <title>From Teacher to FinTech Founder: Sarah Potter Jeanneault’s Entrepreneurial Journey</title>
    <itunes:summary><![CDATA[What does it really look like to use AI in your business without losing the human connection that makes your brand special? In this episode of Plan Like a Boss, Tonya Lawson sits down with Sarah Potter Jeanneault, a growth strategist, published author, FinTech founder, and entrepreneur with two successful exits. Sarah shares her journey from classroom teacher to business owner, corporate executive, and leader in the emerging human-plus-AI workplace. Together, they explore why the future of wo...]]></itunes:summary>
    <description><![CDATA[<p>What does it really look like to use AI in your business without losing the human connection that makes your brand special?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Sarah Potter Jeanneault, a growth strategist, published author, FinTech founder, and entrepreneur with two successful exits. Sarah shares her journey from classroom teacher to business owner, corporate executive, and leader in the emerging human-plus-AI workplace.</p><p>Together, they explore why the future of work is not human versus AI, but human plus AI. Sarah explains how entrepreneurs can use AI to support productivity, content creation, planning, and operations while still protecting their voice, judgment, customer relationships, and authenticity.</p><p>The conversation also covers the realities of leaving a secure career, navigating the identity shift into entrepreneurship, documenting business systems, and building a company that can operate without everything depending on the founder.</p><p>In this episode, you’ll learn:</p><p> • How to use AI without losing your authentic voice<br/> • Why human connection remains a major competitive advantage<br/> • Where solopreneurs can use AI most effectively<br/> • How to explore entrepreneurship without making an impulsive leap<br/> • Why documented systems make a business easier to grow, delegate, or sell<br/> • What entrepreneurs can learn from teachers about leadership and communication</p><p>Learn more about ProcedureFlow:<br/> <a href='https://procedureflow.com/'>https://procedureflow.com/</a></p><p>Listen to The Why to The Way Podcast:<br/> <a href='https://www.whytotheway.com/'>https://www.whytotheway.com/</a></p><p>Whether you are considering a career change, building a business, or trying to use AI more responsibly, this conversation will help you take your next step with greater clarity and confidence.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>What does it really look like to use AI in your business without losing the human connection that makes your brand special?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Sarah Potter Jeanneault, a growth strategist, published author, FinTech founder, and entrepreneur with two successful exits. Sarah shares her journey from classroom teacher to business owner, corporate executive, and leader in the emerging human-plus-AI workplace.</p><p>Together, they explore why the future of work is not human versus AI, but human plus AI. Sarah explains how entrepreneurs can use AI to support productivity, content creation, planning, and operations while still protecting their voice, judgment, customer relationships, and authenticity.</p><p>The conversation also covers the realities of leaving a secure career, navigating the identity shift into entrepreneurship, documenting business systems, and building a company that can operate without everything depending on the founder.</p><p>In this episode, you’ll learn:</p><p> • How to use AI without losing your authentic voice<br/> • Why human connection remains a major competitive advantage<br/> • Where solopreneurs can use AI most effectively<br/> • How to explore entrepreneurship without making an impulsive leap<br/> • Why documented systems make a business easier to grow, delegate, or sell<br/> • What entrepreneurs can learn from teachers about leadership and communication</p><p>Learn more about ProcedureFlow:<br/> <a href='https://procedureflow.com/'>https://procedureflow.com/</a></p><p>Listen to The Why to The Way Podcast:<br/> <a href='https://www.whytotheway.com/'>https://www.whytotheway.com/</a></p><p>Whether you are considering a career change, building a business, or trying to use AI more responsibly, this conversation will help you take your next step with greater clarity and confidence.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19497684-from-teacher-to-fintech-founder-sarah-potter-jeanneault-s-entrepreneurial-journey.mp3" length="22436287" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19497684</guid>
    <pubDate>Thu, 16 Jul 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19497684/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19497684/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19497684/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19497684/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19497684/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Entrepreneurs Deserve More Credit" />
  <psc:chapter start="1:14" title="Meet Sarah Potter Genot" />
  <psc:chapter start="2:10" title="From Teacher To Self-Taught Trader" />
  <psc:chapter start="5:20" title="Building A Financial Education Business" />
  <psc:chapter start="10:57" title="Why Work Becomes Human Plus AI" />
  <psc:chapter start="17:57" title="Keeping The Human Touch With AI" />
  <psc:chapter start="18:59" title="Women Taking The First Risk Steps" />
  <psc:chapter start="24:17" title="Using AI Without Losing Your Voice" />
  <psc:chapter start="24:17" title="First Steps Before You Quit" />
  <psc:chapter start="29:12" title="SOPs And Assets That Buyers Want" />
  <psc:chapter start="30:20" title="Teacher Skills That Translate To Leadership" />
  <psc:chapter start="31:04" title="Where To Find Sarah And Closing" />
</psc:chapters>
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>She Built A Company That Doesn&#39;t Need Her Anymore - with Jennifer Staats</itunes:title>
    <title>She Built A Company That Doesn&#39;t Need Her Anymore - with Jennifer Staats</title>
    <itunes:summary><![CDATA[What does it really take to grow a business without working 80-hour weeks or becoming the bottleneck in every decision? In this episode of Plan Like a Boss, Tonya Lawson sits down with Jennifer Staats, Chief of Staff at SureSend and founder of Staats Solution, to talk about building the systems, workflows, and team structure every entrepreneur needs in order to scale sustainably. Jennifer shares her journey from real estate to operations, how she built and grew her own virtual operations mana...]]></itunes:summary>
    <description><![CDATA[<p>What does it really take to grow a business without working 80-hour weeks or becoming the bottleneck in every decision?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jennifer Staats, Chief of Staff at SureSend and founder of Staats Solution, to talk about building the systems, workflows, and team structure every entrepreneur needs in order to scale sustainably.</p><p>Jennifer shares her journey from real estate to operations, how she built and grew her own virtual operations management company, and the lessons she learned from hiring, delegating, documenting workflows, and eventually stepping back from the day-to-day.</p><p>If you’re a solopreneur, service provider, real estate professional, or small business owner thinking about hiring a VA, assistant, or team member, this episode will help you avoid common mistakes and prepare your business before you bring someone on.</p><p>In this conversation, you’ll learn:</p><p>• Why many VA and assistant relationships fail<br/>• What a strong onboarding system actually looks like<br/>• Why hiring out of panic can create more problems<br/>• How to use checklists, templates, and CRMs to build better systems<br/>• How to stop being the bottleneck in your own business<br/>• What your business needs before you can step back from daily operations<br/>• How to build a business that supports the life you want</p><p>Jennifer also shares why systems do not have to be complicated, how to start documenting your workflows even if you are still a team of one, and why sustainable growth begins with clarity around your goals, time, and capacity.</p><p>Connect with Jennifer:<br/>Instagram: @JennifertheRealtor<br/>SureSend: <a href='https://suresend.ai/'>https://suresend.ai</a></p><p>Try SureSend free for 14 days:<br/><a href='https://suresend.ai/'>https://suresend.ai</a></p><p>If this episode helped you, be sure to subscribe to Plan Like a Boss and leave a review so more entrepreneurs can learn how to build businesses with more structure, strategy, and freedom.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>What does it really take to grow a business without working 80-hour weeks or becoming the bottleneck in every decision?</p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Jennifer Staats, Chief of Staff at SureSend and founder of Staats Solution, to talk about building the systems, workflows, and team structure every entrepreneur needs in order to scale sustainably.</p><p>Jennifer shares her journey from real estate to operations, how she built and grew her own virtual operations management company, and the lessons she learned from hiring, delegating, documenting workflows, and eventually stepping back from the day-to-day.</p><p>If you’re a solopreneur, service provider, real estate professional, or small business owner thinking about hiring a VA, assistant, or team member, this episode will help you avoid common mistakes and prepare your business before you bring someone on.</p><p>In this conversation, you’ll learn:</p><p>• Why many VA and assistant relationships fail<br/>• What a strong onboarding system actually looks like<br/>• Why hiring out of panic can create more problems<br/>• How to use checklists, templates, and CRMs to build better systems<br/>• How to stop being the bottleneck in your own business<br/>• What your business needs before you can step back from daily operations<br/>• How to build a business that supports the life you want</p><p>Jennifer also shares why systems do not have to be complicated, how to start documenting your workflows even if you are still a team of one, and why sustainable growth begins with clarity around your goals, time, and capacity.</p><p>Connect with Jennifer:<br/>Instagram: @JennifertheRealtor<br/>SureSend: <a href='https://suresend.ai/'>https://suresend.ai</a></p><p>Try SureSend free for 14 days:<br/><a href='https://suresend.ai/'>https://suresend.ai</a></p><p>If this episode helped you, be sure to subscribe to Plan Like a Boss and leave a review so more entrepreneurs can learn how to build businesses with more structure, strategy, and freedom.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19464101-she-built-a-company-that-doesn-t-need-her-anymore-with-jennifer-staats.mp3" length="22218430" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19464101</guid>
    <pubDate>Thu, 09 Jul 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19464101/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19464101/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19464101/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19464101/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19464101/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Real Estate To Operations" />
  <psc:chapter start="4:12" title="Early Hiring Mistakes And Lessons" />
  <psc:chapter start="5:40" title="Why VA Onboarding Usually Fails" />
  <psc:chapter start="10:54" title="Proactive Hiring With Goal Planning" />
  <psc:chapter start="13:27" title="The Lean Tech Stack That Works" />
  <psc:chapter start="18:17" title="When You Become The Bottleneck" />
  <psc:chapter start="22:05" title="Systems To Step Back Daily" />
  <psc:chapter start="25:09" title="Boundaries That Protect Your Time" />
  <psc:chapter start="28:53" title="Advice For New Entrepreneurs" />
  <psc:chapter start="30:29" title="Where To Find Jennifer" />
</psc:chapters>
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>7 Ways to Make 7 Figures as a Thought Leader with Aurora Winter</itunes:title>
    <title>7 Ways to Make 7 Figures as a Thought Leader with Aurora Winter</title>
    <itunes:summary><![CDATA[Learn how to build a thought leadership brand that AI can’t replace. 🔴 Get Aurora Winter’s free hardcover book, Turn Words Into Wealth: ➡️ https://turnwordsintowealth.com ⭐️ Learn more about launching as a thought leader with Aurora Winter ➡️ https://samepagepublishing.com     Connect with us! Instagram: ➡︎ @dr.tonyalawson  TikTok: ➡︎ @dr.tonyalawson  Website: ➡︎ https://tonyalawson.com/search/   Chapters:  0:00 - Meet Aurora Winter  1:32 - Million Dollar Message &nbs...]]></itunes:summary>
    <description><![CDATA[<p>Learn how to build a thought leadership brand that AI can’t replace.</p><p>🔴 Get Aurora Winter’s free hardcover book, Turn Words Into Wealth: ➡️ <a href='https://turnwordsintowealth.com/'>https://turnwordsintowealth.com</a></p><p>⭐️ Learn more about launching as a thought leader with Aurora Winter ➡️ <a href='https://samepagepublishing.com/'>https://samepagepublishing.com</a></p><p><br/></p><p><b><br/> Connect with us!</b></p><p>Instagram: ➡︎ @dr.tonyalawson<br/> TikTok: ➡︎ @dr.tonyalawson<br/> Website: ➡︎ https://tonyalawson.com/search/</p><p><br/></p><p>Chapters:<br/> 0:00 - Meet Aurora Winter<br/> 1:32 - Million Dollar Message<br/> 5:25 - Storytelling Changes Value<br/> 9:42 - AI Branding Warning<br/> 12:00 - Four Human Superpowers<br/> 15:37 - Use AI Without Losing Voice<br/> 20:34 - The 3-Step Thought Leader System<br/> 25:18 - $250K Book Strategy<br/> 31:32 - Branding Lessons From Icons<br/> 36:49 - Best Advice For Entrepreneurs<br/> 39:08 - Where To Find Aurora</p><p><br/></p><p><b><br/> Connect with Aurora Winter:</b></p><p>➡︎ Free book: <a href='https://turnwordsintowealth.com/'>https://turnwordsintowealth.com</a><br/> ➡︎ Publishing and thought leadership: <a href='https://samepagepublishing.com'>https://samepagepublishing.com</a></p><p><br/></p><p>#ThoughtLeadership #PersonalBranding #AIForEntrepreneurs #BookMarketing #Entrepreneurship</p><p><br/></p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Aurora Winter, founder of Same Page Publishing and author of Turn Words Into Wealth, to talk about thought leadership, personal branding, storytelling, and how entrepreneurs can use AI without losing their unique voice.</p><p>Aurora shares how one seven-word message generated $3 million in one week, why stories can dramatically increase perceived value, and how business owners can become the expert AI quotes instead of the one AI replaces. You’ll also hear her four human superpowers for standing out in the age of AI: story, smile, style, and Socrates.</p><p><br/></p><p>In this episode, you’ll learn:<br/> • How to create a million dollar message<br/> • Why storytelling matters in personal branding<br/> • How to use AI as a tool without sounding generic<br/> • Why books, podcasts, YouTube, and newsletters build authority<br/> • How a short book helped Aurora generate $250,000 in 90 days<br/> • What entrepreneurs can learn from Taylor Swift and Alex Hormozi</p><p><br/></p><p>Our mission here at Plan Like a Boss is to help entrepreneurs, creators, and business owners build smarter visibility systems, grow with strategy, and show up with confidence.</p><p><br/></p><p>Disclaimer: Some links may be affiliate or partner links, which means we may receive a small commission if you choose to purchase through them at no additional cost to you. This content is for educational purposes only.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Learn how to build a thought leadership brand that AI can’t replace.</p><p>🔴 Get Aurora Winter’s free hardcover book, Turn Words Into Wealth: ➡️ <a href='https://turnwordsintowealth.com/'>https://turnwordsintowealth.com</a></p><p>⭐️ Learn more about launching as a thought leader with Aurora Winter ➡️ <a href='https://samepagepublishing.com/'>https://samepagepublishing.com</a></p><p><br/></p><p><b><br/> Connect with us!</b></p><p>Instagram: ➡︎ @dr.tonyalawson<br/> TikTok: ➡︎ @dr.tonyalawson<br/> Website: ➡︎ https://tonyalawson.com/search/</p><p><br/></p><p>Chapters:<br/> 0:00 - Meet Aurora Winter<br/> 1:32 - Million Dollar Message<br/> 5:25 - Storytelling Changes Value<br/> 9:42 - AI Branding Warning<br/> 12:00 - Four Human Superpowers<br/> 15:37 - Use AI Without Losing Voice<br/> 20:34 - The 3-Step Thought Leader System<br/> 25:18 - $250K Book Strategy<br/> 31:32 - Branding Lessons From Icons<br/> 36:49 - Best Advice For Entrepreneurs<br/> 39:08 - Where To Find Aurora</p><p><br/></p><p><b><br/> Connect with Aurora Winter:</b></p><p>➡︎ Free book: <a href='https://turnwordsintowealth.com/'>https://turnwordsintowealth.com</a><br/> ➡︎ Publishing and thought leadership: <a href='https://samepagepublishing.com'>https://samepagepublishing.com</a></p><p><br/></p><p>#ThoughtLeadership #PersonalBranding #AIForEntrepreneurs #BookMarketing #Entrepreneurship</p><p><br/></p><p>In this episode of Plan Like a Boss, Tonya Lawson sits down with Aurora Winter, founder of Same Page Publishing and author of Turn Words Into Wealth, to talk about thought leadership, personal branding, storytelling, and how entrepreneurs can use AI without losing their unique voice.</p><p>Aurora shares how one seven-word message generated $3 million in one week, why stories can dramatically increase perceived value, and how business owners can become the expert AI quotes instead of the one AI replaces. You’ll also hear her four human superpowers for standing out in the age of AI: story, smile, style, and Socrates.</p><p><br/></p><p>In this episode, you’ll learn:<br/> • How to create a million dollar message<br/> • Why storytelling matters in personal branding<br/> • How to use AI as a tool without sounding generic<br/> • Why books, podcasts, YouTube, and newsletters build authority<br/> • How a short book helped Aurora generate $250,000 in 90 days<br/> • What entrepreneurs can learn from Taylor Swift and Alex Hormozi</p><p><br/></p><p>Our mission here at Plan Like a Boss is to help entrepreneurs, creators, and business owners build smarter visibility systems, grow with strategy, and show up with confidence.</p><p><br/></p><p>Disclaimer: Some links may be affiliate or partner links, which means we may receive a small commission if you choose to purchase through them at no additional cost to you. This content is for educational purposes only.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19430949-7-ways-to-make-7-figures-as-a-thought-leader-with-aurora-winter.mp3" length="29523022" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19430949</guid>
    <pubDate>Thu, 02 Jul 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19430949/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19430949/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19430949/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19430949/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19430949/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cold Open And Guest Welcome" />
  <psc:chapter start="2:30" title="The Seven-Word Message That Sold" />
  <psc:chapter start="6:31" title="Why Stories Change Perceived Value" />
  <psc:chapter start="10:52" title="AI’s Big Risk And The Four S’s" />
  <psc:chapter start="16:56" title="Using AI Without Losing Voice" />
  <psc:chapter start="19:36" title="Writing For Humans And For LLMs" />
  <psc:chapter start="21:39" title="Books Plus Podcasts Plus YouTube" />
  <psc:chapter start="26:27" title="The Short Book That Made $250K" />
  <psc:chapter start="32:35" title="Lessons From Taylor Swift And Hormozi" />
  <psc:chapter start="37:53" title="One Rule For Profitable Problem-Solving" />
  <psc:chapter start="40:16" title="Where To Get The Free Book" />
</psc:chapters>
    <itunes:duration>2456</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>He Managed $8 Million in Ads—Here&#39;s What Most Businesses Get Wrong </itunes:title>
    <title>He Managed $8 Million in Ads—Here&#39;s What Most Businesses Get Wrong </title>
    <itunes:summary><![CDATA[Wondering if paid ads for small business are worth it? Jeremy Yang breaks down when to start and what to avoid.  🔴 Try Jeremy’s free ad calculators from Digital Goliath ➡️ https://digitalgoliath.com.au/google-ads-management-services/  ⭐️ Ready to build a business that feels calmer, clearer, and more profitable? ➡️ https://freevisibilitycall.com/  =========================== Connect with us!  Website: https://tonyalawson.com/search Instagram: @dr.tonyalawson TikTok: @dr.tonyalawson LinkedIn: h...]]></itunes:summary>
    <description><![CDATA[<p>Wondering if paid ads for small business are worth it? Jeremy Yang breaks down when to start and what to avoid.<br/><br/>🔴 Try Jeremy’s free ad calculators from Digital Goliath ➡️ https://digitalgoliath.com.au/google-ads-management-services/<br/><br/>⭐️ Ready to build a business that feels calmer, clearer, and more profitable? ➡️ https://freevisibilitycall.com/<br/><br/>===========================<br/>Connect with us!<br/><br/>Website: https://tonyalawson.com/search<br/>Instagram: @dr.tonyalawson<br/>TikTok: @dr.tonyalawson<br/>LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/<br/><br/><br/>Chapters<br/>0:00 - Meet Jeremy Yang<br/>0:56 - From Organic to Ads<br/>2:41 - Are You Ready?<br/>4:58 - Meta vs Google Ads<br/>8:19 - Free Ad Calculators<br/>10:40 - Biggest Ad Mistakes<br/>12:01 - Realistic Ad Budgets<br/>17:43 - Start With Video Ads<br/>18:53 - Free vs Paid Offers<br/>24:35 - Cost Per Conversion<br/>34:15 - Connect With Jeremy<br/><br/><br/>#PaidAds #MetaAds #GoogleAds #SmallBusinessMarketing #PlanLikeABoss<br/><br/>If you’ve been wondering whether paid ads for small business are worth the investment, this conversation with Jeremy Yang of Digital Goliath will help you understand what actually needs to be in place before you start spending money. Jeremy shares why organic marketing can feel painfully slow, when paid advertising can speed up your growth, and why ads should be treated as one pillar of your marketing strategy — not your entire business.<br/><br/>In this episode of Plan Like a Boss, we talk about Meta ads vs Google ads, realistic ad spend for solopreneurs and small teams, how to know whether your offer is ready for ads, and why cost per conversion is one of the most important numbers to understand before launching a campaign. Jeremy also explains why face-to-camera video ads are such a powerful tool for coaches, course creators, artists, and service providers who want to stand out online.<br/><br/>In this video, you’ll learn:<br/><br/>How to know if your business is ready for paid ads<br/>The difference between Meta ads and Google ads<br/>Why your offer and sales process matter before ad spend<br/>What small business owners should budget for ads<br/>The one metric Jeremy says makes the ad world go around<br/>Why broad targeting and strong creative now matter more than “secret” audience hacks<br/><br/>Our mission here at Plan Like a Boss is to help purpose-driven entrepreneurs build businesses with strategy, clarity, and confidence — without burning themselves out.<br/><br/>Disclaimer: This podcast is for educational purposes only and does not guarantee specific business, marketing, or financial results. Please do your own research before investing in paid advertising, software, services, or coaching. Some links may be affiliate links, which means we may receive a small commission if you choose to purchase through them at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Wondering if paid ads for small business are worth it? Jeremy Yang breaks down when to start and what to avoid.<br/><br/>🔴 Try Jeremy’s free ad calculators from Digital Goliath ➡️ https://digitalgoliath.com.au/google-ads-management-services/<br/><br/>⭐️ Ready to build a business that feels calmer, clearer, and more profitable? ➡️ https://freevisibilitycall.com/<br/><br/>===========================<br/>Connect with us!<br/><br/>Website: https://tonyalawson.com/search<br/>Instagram: @dr.tonyalawson<br/>TikTok: @dr.tonyalawson<br/>LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/<br/><br/><br/>Chapters<br/>0:00 - Meet Jeremy Yang<br/>0:56 - From Organic to Ads<br/>2:41 - Are You Ready?<br/>4:58 - Meta vs Google Ads<br/>8:19 - Free Ad Calculators<br/>10:40 - Biggest Ad Mistakes<br/>12:01 - Realistic Ad Budgets<br/>17:43 - Start With Video Ads<br/>18:53 - Free vs Paid Offers<br/>24:35 - Cost Per Conversion<br/>34:15 - Connect With Jeremy<br/><br/><br/>#PaidAds #MetaAds #GoogleAds #SmallBusinessMarketing #PlanLikeABoss<br/><br/>If you’ve been wondering whether paid ads for small business are worth the investment, this conversation with Jeremy Yang of Digital Goliath will help you understand what actually needs to be in place before you start spending money. Jeremy shares why organic marketing can feel painfully slow, when paid advertising can speed up your growth, and why ads should be treated as one pillar of your marketing strategy — not your entire business.<br/><br/>In this episode of Plan Like a Boss, we talk about Meta ads vs Google ads, realistic ad spend for solopreneurs and small teams, how to know whether your offer is ready for ads, and why cost per conversion is one of the most important numbers to understand before launching a campaign. Jeremy also explains why face-to-camera video ads are such a powerful tool for coaches, course creators, artists, and service providers who want to stand out online.<br/><br/>In this video, you’ll learn:<br/><br/>How to know if your business is ready for paid ads<br/>The difference between Meta ads and Google ads<br/>Why your offer and sales process matter before ad spend<br/>What small business owners should budget for ads<br/>The one metric Jeremy says makes the ad world go around<br/>Why broad targeting and strong creative now matter more than “secret” audience hacks<br/><br/>Our mission here at Plan Like a Boss is to help purpose-driven entrepreneurs build businesses with strategy, clarity, and confidence — without burning themselves out.<br/><br/>Disclaimer: This podcast is for educational purposes only and does not guarantee specific business, marketing, or financial results. Please do your own research before investing in paid advertising, software, services, or coaching. Some links may be affiliate links, which means we may receive a small commission if you choose to purchase through them at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19395880-he-managed-8-million-in-ads-here-s-what-most-businesses-get-wrong.mp3" length="25672138" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19395880</guid>
    <pubDate>Thu, 25 Jun 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19395880/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19395880/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19395880/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19395880/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19395880/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="He Managed $8 Million in Ads—Here&#39;s What Most Businesses Get Wrong " />
  <psc:chapter start="0:50" title="Why Ads Alone Are Risky" />
  <psc:chapter start="1:33" title="Jeremy’s Path Into Paid Ads" />
  <psc:chapter start="3:05" title="Signs You’re Ready To Run Ads" />
  <psc:chapter start="5:53" title="Meta Ads Versus Google Ads" />
  <psc:chapter start="10:09" title="Budget Reality And Hiring Help" />
  <psc:chapter start="18:32" title="Video Creative And Teach Then Pitch" />
  <psc:chapter start="24:54" title="The One Metric That Matters" />
  <psc:chapter start="27:07" title="Targeting Myths And The Real Work" />
  <psc:chapter start="32:52" title="Committing Without Fear And Where To Find Jeremy" />
</psc:chapters>
    <itunes:duration>2136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Social Media Isn&#39;t Growing Your Business with Jessica Marie Davis</itunes:title>
    <title>Why Social Media Isn&#39;t Growing Your Business with Jessica Marie Davis</title>
    <itunes:summary><![CDATA[Learn how to build business visibility without depending on social media algorithms. 🔴 Get Jessica’s book Decentering Algorithms ➡️ https://amzn.to/4vhhjPH ⭐️ Connect with Jessica and learn more about relationship-based visibility ➡️ https://jessicamariedavis.com #BusinessVisibility #NetworkingForBusiness #SmallBusinessMarketing #Entrepreneurship #PlanLikeABoss What if visibility for your business did not have to depend on social media algorithms? In this episode of Plan Like a Boss, Tonya La...]]></itunes:summary>
    <description><![CDATA[<p>Learn how to build business visibility without depending on social media algorithms.</p><p>🔴 Get Jessica’s book Decentering Algorithms ➡️ https://amzn.to/4vhhjPH</p><p>⭐️ Connect with Jessica and learn more about relationship-based visibility ➡️ <a href='https://jessicamariedavis.com'>https://jessicamariedavis.com</a></p><p>#BusinessVisibility #NetworkingForBusiness #SmallBusinessMarketing #Entrepreneurship #PlanLikeABoss</p><p>What if visibility for your business did not have to depend on social media algorithms? In this episode of Plan Like a Boss, Tonya Lawson sits down with Jessica Marie Davis, author of Decentering Algorithms, to talk about what real business visibility looks like for entrepreneurs, solopreneurs, and small business owners.</p><p>Jessica shares why posting more on Instagram, TikTok, LinkedIn, or Facebook is not always the answer, and why the visibility that actually moves the needle comes from relationships, referrals, community, and trust. She explains how business owners can start building a visibility ecosystem through networking, coffee chats, local groups, referral partners, and intentional connections with people who can say your name in rooms you are not in.</p><p>In this video, you’ll learn:</p><ul><li> What business visibility really means </li><li> Why social media should be a tactic, not your entire strategy </li><li> How to start networking even if you are an introvert </li><li> Why every entrepreneur needs a relationship ecosystem </li><li> How to audit your current network and identify visibility gaps </li><li> What Jessica learned after leaving corporate to build her own business </li></ul><p>Our mission here at Plan Like a Boss is to help entrepreneurs, solopreneurs, and small business owners plan smarter, build sustainable visibility, and grow businesses with strategy, confidence, and purpose.</p><p>Disclaimer: This episode is for educational and informational purposes only. Any links included may include affiliate, partner, or promotional links. </p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Learn how to build business visibility without depending on social media algorithms.</p><p>🔴 Get Jessica’s book Decentering Algorithms ➡️ https://amzn.to/4vhhjPH</p><p>⭐️ Connect with Jessica and learn more about relationship-based visibility ➡️ <a href='https://jessicamariedavis.com'>https://jessicamariedavis.com</a></p><p>#BusinessVisibility #NetworkingForBusiness #SmallBusinessMarketing #Entrepreneurship #PlanLikeABoss</p><p>What if visibility for your business did not have to depend on social media algorithms? In this episode of Plan Like a Boss, Tonya Lawson sits down with Jessica Marie Davis, author of Decentering Algorithms, to talk about what real business visibility looks like for entrepreneurs, solopreneurs, and small business owners.</p><p>Jessica shares why posting more on Instagram, TikTok, LinkedIn, or Facebook is not always the answer, and why the visibility that actually moves the needle comes from relationships, referrals, community, and trust. She explains how business owners can start building a visibility ecosystem through networking, coffee chats, local groups, referral partners, and intentional connections with people who can say your name in rooms you are not in.</p><p>In this video, you’ll learn:</p><ul><li> What business visibility really means </li><li> Why social media should be a tactic, not your entire strategy </li><li> How to start networking even if you are an introvert </li><li> Why every entrepreneur needs a relationship ecosystem </li><li> How to audit your current network and identify visibility gaps </li><li> What Jessica learned after leaving corporate to build her own business </li></ul><p>Our mission here at Plan Like a Boss is to help entrepreneurs, solopreneurs, and small business owners plan smarter, build sustainable visibility, and grow businesses with strategy, confidence, and purpose.</p><p>Disclaimer: This episode is for educational and informational purposes only. Any links included may include affiliate, partner, or promotional links. </p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19361381-why-social-media-isn-t-growing-your-business-with-jessica-marie-davis.mp3" length="22381398" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19361381</guid>
    <pubDate>Thu, 18 Jun 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19361381/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19361381/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19361381/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19361381/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19361381/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:35" title="From Corporate Strategy To Independence" />
  <psc:chapter start="5:00" title="What Visibility Really Means" />
  <psc:chapter start="7:20" title="Networking When You Are Introverted" />
  <psc:chapter start="10:15" title="Where To Meet People Offline" />
  <psc:chapter start="13:10" title="How Referrals Create Real Trust" />
  <psc:chapter start="15:15" title="The New Rolodex Relationship Manager" />
  <psc:chapter start="16:35" title="Decentering Algorithms From Your Marketing" />
  <psc:chapter start="21:25" title="The Slow Truth About Business Growth" />
  <psc:chapter start="23:50" title="Advice For Leaving Corporate" />
  <psc:chapter start="27:40" title="One Action To Take Today" />
  <psc:chapter start="30:10" title="Where To Find Jessica And The Book" />
</psc:chapters>
    <itunes:duration>1861</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Real Reason Your Business Still Feels Overwhelming - With Chad Paris</itunes:title>
    <title>The Real Reason Your Business Still Feels Overwhelming - With Chad Paris</title>
    <itunes:summary><![CDATA[Avoid entrepreneur burnout by fixing broken business processes before adding more AI tools. ⭐️ Ready to build a business that feels less reactive and more intentional? Start here ➡️ https://tonyalawson.com/search/   🔴 Connect with Chad Paris and Stonefly Consulting Group ➡️ https://stoneflyconsulting.com   Connect with Chad Paris: ➡︎ Website: https://stoneflyconsulting.com ➡︎ Email: chad@stoneflyconsulting.com ➡︎ LinkedIn/Facebook/Instagram: Chad Paris   #EntrepreneurBurnout #BusinessProcesse...]]></itunes:summary>
    <description><![CDATA[<p>Avoid entrepreneur burnout by fixing broken business processes before adding more AI tools.</p><p>⭐️ Ready to build a business that feels less reactive and more intentional? Start here ➡️ https://tonyalawson.com/search/</p><p><br/></p><p>🔴 Connect with Chad Paris and Stonefly Consulting Group ➡️ https://stoneflyconsulting.com</p><p><br/></p><p>Connect with Chad Paris:</p><p>➡︎ Website: https://stoneflyconsulting.com</p><p>➡︎ Email: chad@stoneflyconsulting.com</p><p>➡︎ LinkedIn/Facebook/Instagram: Chad Paris</p><p><br/></p><p>#EntrepreneurBurnout #BusinessProcesses #AIStrategy #SmallBusinessTips #PlayLikeABoss</p><p><br/></p><p>In this episode of Play Like a Boss, Tonya Lawson sits down with Chad Paris, founder and CEO of Stonefly Consulting Group and host of the Process Over Pressure podcast, to talk about why most entrepreneurs do not actually have a sales problem — they have a process problem. Chad shares how his background as an educator, sales leader, and executive shaped the way he helps founders identify the broken systems quietly draining revenue, time, and energy.</p><p><br/></p><p>If you are a solopreneur, founder, or small business owner feeling overwhelmed by AI tools, sales pressure, or day-to-day decision fatigue, this conversation will help you step out of reactive mode and start building a more intentional business. Chad explains why automating a broken process only creates more problems, how to choose AI tools that actually fit your business, and why human connection still matters in an AI-driven world.</p><p><br/></p><p>In this episode, you’ll learn:</p><p>• Why entrepreneur burnout often starts with reactive decision-making</p><p>• Why your sales team may not be the real problem</p><p>• How broken business processes limit growth</p><p>• The most common AI strategy mistake small business owners make</p><p>• A simple process exercise you can do this week to create clarity</p><p>• Why every business needs to answer: Who are we, what do we do, and why?</p><p><br/></p><p>Our mission here at Play Like a Boss is to help entrepreneurs and small business owners build with clarity, confidence, and strategy so they can grow without burning out.</p><p><br/></p><p>Disclaimer: This episode is for educational and informational purposes only. Please use your own judgment before making business, financial, or technology decisions. Some links may be affiliate links, which means we may receive a small commission if you purchase through them at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Avoid entrepreneur burnout by fixing broken business processes before adding more AI tools.</p><p>⭐️ Ready to build a business that feels less reactive and more intentional? Start here ➡️ https://tonyalawson.com/search/</p><p><br/></p><p>🔴 Connect with Chad Paris and Stonefly Consulting Group ➡️ https://stoneflyconsulting.com</p><p><br/></p><p>Connect with Chad Paris:</p><p>➡︎ Website: https://stoneflyconsulting.com</p><p>➡︎ Email: chad@stoneflyconsulting.com</p><p>➡︎ LinkedIn/Facebook/Instagram: Chad Paris</p><p><br/></p><p>#EntrepreneurBurnout #BusinessProcesses #AIStrategy #SmallBusinessTips #PlayLikeABoss</p><p><br/></p><p>In this episode of Play Like a Boss, Tonya Lawson sits down with Chad Paris, founder and CEO of Stonefly Consulting Group and host of the Process Over Pressure podcast, to talk about why most entrepreneurs do not actually have a sales problem — they have a process problem. Chad shares how his background as an educator, sales leader, and executive shaped the way he helps founders identify the broken systems quietly draining revenue, time, and energy.</p><p><br/></p><p>If you are a solopreneur, founder, or small business owner feeling overwhelmed by AI tools, sales pressure, or day-to-day decision fatigue, this conversation will help you step out of reactive mode and start building a more intentional business. Chad explains why automating a broken process only creates more problems, how to choose AI tools that actually fit your business, and why human connection still matters in an AI-driven world.</p><p><br/></p><p>In this episode, you’ll learn:</p><p>• Why entrepreneur burnout often starts with reactive decision-making</p><p>• Why your sales team may not be the real problem</p><p>• How broken business processes limit growth</p><p>• The most common AI strategy mistake small business owners make</p><p>• A simple process exercise you can do this week to create clarity</p><p>• Why every business needs to answer: Who are we, what do we do, and why?</p><p><br/></p><p>Our mission here at Play Like a Boss is to help entrepreneurs and small business owners build with clarity, confidence, and strategy so they can grow without burning out.</p><p><br/></p><p>Disclaimer: This episode is for educational and informational purposes only. Please use your own judgment before making business, financial, or technology decisions. Some links may be affiliate links, which means we may receive a small commission if you purchase through them at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19327664-the-real-reason-your-business-still-feels-overwhelming-with-chad-paris.mp3" length="18495010" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19327664</guid>
    <pubDate>Thu, 11 Jun 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19327664/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19327664/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19327664/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19327664/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19327664/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Real Reason Your Business Still Feels Overwhelming - With Chad Paris" />
  <psc:chapter start="0:50" title="Reactive Burnout Warning" />
  <psc:chapter start="0:59" title="Chad’s Path From Teaching" />
  <psc:chapter start="7:28" title="Why Sales Struggles Are Process" />
  <psc:chapter start="11:18" title="AI Hype Versus Useful Workflows" />
  <psc:chapter start="14:18" title="AI In Education And Misconceptions" />
  <psc:chapter start="15:01" title="Where Small Businesses Waste Time" />
  <psc:chapter start="18:43" title="The Biggest AI Strategy Mistake" />
  <psc:chapter start="21:43" title="Feeling Lost With AI Tools" />
  <psc:chapter start="23:51" title="Three Questions To Align Teams" />
  <psc:chapter start="25:43" title="Where To Find Chad" />
</psc:chapters>
    <itunes:duration>1537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Higher Ed to Entrepreneurship: Starting Before You’re Ready with Julie Marty-Pearson</itunes:title>
    <title>From Higher Ed to Entrepreneurship: Starting Before You’re Ready with Julie Marty-Pearson</title>
    <itunes:summary><![CDATA[Want to start a podcast for your business? Here’s how to begin with confidence, clarity, and realistic expectations.  Connect with Dr. Julie Marty-Pearson and explore her podcast workshops, networking, and launch programs.  https://juliemartypearson.com  Some product links may be affiliate links, which means if you buy something we may receive a small commission at no extra cost to you.  All Products and Gear Mentioned in this video 🎙️ Buzzsprout: https://www.buzzsprout.com/?referrer_id=...]]></itunes:summary>
    <description><![CDATA[<p>Want to start a podcast for your business? Here’s how to begin with confidence, clarity, and realistic expectations.<br/><br/>Connect with Dr. Julie Marty-Pearson and explore her podcast workshops, networking, and launch programs.  https://juliemartypearson.com<br/><br/>Some product links may be affiliate links, which means if you buy something we may receive a small commission at no extra cost to you.<br/><br/>All Products and Gear Mentioned in this video<br/>🎙️ Buzzsprout: https://www.buzzsprout.com/?referrer_id=2467779<br/>🎙️ RSS.com: https://rss.com<br/>🔎 Listen Notes: https://www.listennotes.com<br/>🤝 Podmatch:<a href='https://www.joinpodmatch.com/planlikeaboss'>https://www.joinpodmatch.com/planlikeaboss</a><br/><br/>Connect with us!<br/>Instagram: @dr.tonyalawson<br/>TikTok: @dr.tonyalawson <br/>Website: tonyalawson.com<br/><br/>#PodcastingTips #BusinessPodcast #PodcastLaunch #EntrepreneurTips #PlanLikeABoss<br/><br/>If you’ve ever wondered whether you should start a podcast for your business, this conversation with Dr. Julie Marty-Pearson will help you think through the decision with more clarity. Julie shares how she moved from nearly 20 years in higher education into entrepreneurship and podcasting after major health and life changes forced her to rethink what work, creativity, and success could look like.<br/><br/>In this episode of Plan Like a Boss, we talk about why podcasting can be such a powerful visibility tool for business owners, why not everyone needs to become a podcast host right away, and why guesting on podcasts first can be one of the smartest ways to test your message, build confidence, and do free market research. Julie also shares practical advice on solo episodes, interviews, video podcasts, audio-only shows, podcast hosting platforms, and how to start messy instead of waiting until everything is perfect.<br/><br/>In this video, you’ll learn:<br/>* Why business owners should consider podcasting for visibility and connection<br/>* How to know if you should host a podcast or start by guesting<br/>* Why solo episodes matter when your podcast supports your business<br/>* How to choose between video podcasting and audio-only podcasting<br/>* Podcast hosting tools Julie recommends for beginners<br/>* How to pitch yourself as a podcast guest the right way<br/>* Why realistic expectations matter when growing a new podcast<br/><br/>Our mission here at Plan Like a Boss is to help entrepreneurs, creators, and business owners plan with purpose, build sustainable visibility, and take action with confidence.<br/><br/>Disclaimer: Some links may be affiliate links, which means we may receive a small commission if you purchase through them. This podcast is for educational and informational purposes only.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Want to start a podcast for your business? Here’s how to begin with confidence, clarity, and realistic expectations.<br/><br/>Connect with Dr. Julie Marty-Pearson and explore her podcast workshops, networking, and launch programs.  https://juliemartypearson.com<br/><br/>Some product links may be affiliate links, which means if you buy something we may receive a small commission at no extra cost to you.<br/><br/>All Products and Gear Mentioned in this video<br/>🎙️ Buzzsprout: https://www.buzzsprout.com/?referrer_id=2467779<br/>🎙️ RSS.com: https://rss.com<br/>🔎 Listen Notes: https://www.listennotes.com<br/>🤝 Podmatch:<a href='https://www.joinpodmatch.com/planlikeaboss'>https://www.joinpodmatch.com/planlikeaboss</a><br/><br/>Connect with us!<br/>Instagram: @dr.tonyalawson<br/>TikTok: @dr.tonyalawson <br/>Website: tonyalawson.com<br/><br/>#PodcastingTips #BusinessPodcast #PodcastLaunch #EntrepreneurTips #PlanLikeABoss<br/><br/>If you’ve ever wondered whether you should start a podcast for your business, this conversation with Dr. Julie Marty-Pearson will help you think through the decision with more clarity. Julie shares how she moved from nearly 20 years in higher education into entrepreneurship and podcasting after major health and life changes forced her to rethink what work, creativity, and success could look like.<br/><br/>In this episode of Plan Like a Boss, we talk about why podcasting can be such a powerful visibility tool for business owners, why not everyone needs to become a podcast host right away, and why guesting on podcasts first can be one of the smartest ways to test your message, build confidence, and do free market research. Julie also shares practical advice on solo episodes, interviews, video podcasts, audio-only shows, podcast hosting platforms, and how to start messy instead of waiting until everything is perfect.<br/><br/>In this video, you’ll learn:<br/>* Why business owners should consider podcasting for visibility and connection<br/>* How to know if you should host a podcast or start by guesting<br/>* Why solo episodes matter when your podcast supports your business<br/>* How to choose between video podcasting and audio-only podcasting<br/>* Podcast hosting tools Julie recommends for beginners<br/>* How to pitch yourself as a podcast guest the right way<br/>* Why realistic expectations matter when growing a new podcast<br/><br/>Our mission here at Plan Like a Boss is to help entrepreneurs, creators, and business owners plan with purpose, build sustainable visibility, and take action with confidence.<br/><br/>Disclaimer: Some links may be affiliate links, which means we may receive a small commission if you purchase through them. This podcast is for educational and informational purposes only.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19251235-from-higher-ed-to-entrepreneurship-starting-before-you-re-ready-with-julie-marty-pearson.mp3" length="23898492" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19251235</guid>
    <pubDate>Thu, 28 May 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19251235/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19251235/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19251235/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19251235/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19251235/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Julie’s Pivot Into Podcasting" />
  <psc:chapter start="3:04" title="Psychology Skills For Great Interviews" />
  <psc:chapter start="4:59" title="Letting Go Of A Work Identity" />
  <psc:chapter start="7:50" title="Health First Building A Flexible Business" />
  <psc:chapter start="10:27" title="Why Podcasts Beat Algorithms" />
  <psc:chapter start="12:46" title="Guest First Then Define The Why" />
  <psc:chapter start="18:08" title="Audio Vs Video Plus Hosting" />
  <psc:chapter start="23:27" title="Messy Starts Guest Pitching Next Steps" />
</psc:chapters>
    <itunes:duration>1988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Success Makes You More Stressed (And What to Do About It)</itunes:title>
    <title>Why Success Makes You More Stressed (And What to Do About It)</title>
    <itunes:summary><![CDATA[Emotional sobriety &amp; nervous system regulation are the real keys to reducing stress and building a successful business.   Take the FREE Quiz ➡ https://emotionalsobrietycoaching.typeform.com/to/jA8GSTvp   If you’re an entrepreneur feeling overwhelmed, burned out, or stuck chasing success, this conversation will completely shift how you think about stress, alcohol, and performance. In this episode, Colleen Freeland breaks down why emotional sobriety—not willpower—is the key to reducing alco...]]></itunes:summary>
    <description><![CDATA[<p>Emotional sobriety &amp; nervous system regulation are the real keys to reducing stress and building a successful business.</p><p><br/></p><p>Take the FREE Quiz ➡ https://emotionalsobrietycoaching.typeform.com/to/jA8GSTvp</p><p><br/></p><p>If you’re an entrepreneur feeling overwhelmed, burned out, or stuck chasing success, this conversation will completely shift how you think about stress, alcohol, and performance. In this episode, Colleen Freeland breaks down why emotional sobriety—not willpower—is the key to reducing alcohol consumption, managing stress, and scaling a business sustainably. You’ll learn how nervous system regulation impacts your results, why self-sabotage is actually self-neglect, and how adopting an iterative mindset can transform both your personal life and business growth.</p><p><br/></p><p>In this video, you&apos;ll learn:</p><p>• Why stress is internally created (and how to fix it)</p><p>• How emotional sobriety impacts business success</p><p>• The difference between coping vs. regulating your nervous system</p><p>• Why failure doesn’t exist (and what to do instead)</p><p>• How to break cycles of burnout, overworking, and self-sabotage</p><p><br/></p><p>Connect with Colleen!</p><p>• Website: https://www.emotionalsobrietycoaching.com/</p><p>• Instagram: @thehangoverwhisperer</p><p>• TikTok: @hangoverwhisperer</p><p>• Facebook: Hangover Whisperer</p><p>• Podcast: https://www.emotionalsobrietycoaching.com/podcast</p><p><br/></p><p>Question - Are you operating from a regulated state… or reacting from stress?</p><p><br/></p><p>#EmotionalSobriety #EntrepreneurMindset #NervousSystemRegulation #BurnoutRecovery #MindsetShift</p><p><br/></p><p>DISCLAIMER: This content is for educational purposes only and is not intended as medical, psychological, or financial advice. Always consult with a qualified professional regarding your specific situation. Any affiliate links included may provide a small commission at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Emotional sobriety &amp; nervous system regulation are the real keys to reducing stress and building a successful business.</p><p><br/></p><p>Take the FREE Quiz ➡ https://emotionalsobrietycoaching.typeform.com/to/jA8GSTvp</p><p><br/></p><p>If you’re an entrepreneur feeling overwhelmed, burned out, or stuck chasing success, this conversation will completely shift how you think about stress, alcohol, and performance. In this episode, Colleen Freeland breaks down why emotional sobriety—not willpower—is the key to reducing alcohol consumption, managing stress, and scaling a business sustainably. You’ll learn how nervous system regulation impacts your results, why self-sabotage is actually self-neglect, and how adopting an iterative mindset can transform both your personal life and business growth.</p><p><br/></p><p>In this video, you&apos;ll learn:</p><p>• Why stress is internally created (and how to fix it)</p><p>• How emotional sobriety impacts business success</p><p>• The difference between coping vs. regulating your nervous system</p><p>• Why failure doesn’t exist (and what to do instead)</p><p>• How to break cycles of burnout, overworking, and self-sabotage</p><p><br/></p><p>Connect with Colleen!</p><p>• Website: https://www.emotionalsobrietycoaching.com/</p><p>• Instagram: @thehangoverwhisperer</p><p>• TikTok: @hangoverwhisperer</p><p>• Facebook: Hangover Whisperer</p><p>• Podcast: https://www.emotionalsobrietycoaching.com/podcast</p><p><br/></p><p>Question - Are you operating from a regulated state… or reacting from stress?</p><p><br/></p><p>#EmotionalSobriety #EntrepreneurMindset #NervousSystemRegulation #BurnoutRecovery #MindsetShift</p><p><br/></p><p>DISCLAIMER: This content is for educational purposes only and is not intended as medical, psychological, or financial advice. Always consult with a qualified professional regarding your specific situation. Any affiliate links included may provide a small commission at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19153634-why-success-makes-you-more-stressed-and-what-to-do-about-it.mp3" length="25170644" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19153634</guid>
    <pubDate>Thu, 14 May 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19153634/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19153634/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19153634/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19153634/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19153634/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why Stress Matters" />
  <psc:chapter start="2:25" title="Colleen’s Shift From AA" />
  <psc:chapter start="6:35" title="It’s Not About The Alcohol" />
  <psc:chapter start="9:55" title="Building A Big Business Midlife" />
  <psc:chapter start="14:35" title="Stress Comes From The Inside" />
  <psc:chapter start="20:30" title="Sleep Starts In The Morning" />
  <psc:chapter start="26:25" title="Self-Sabotage As Self-Neglect" />
  <psc:chapter start="30:35" title="Regulated You Makes The Calls" />
  <psc:chapter start="33:30" title="Investing In Yourself And Support" />
  <psc:chapter start="34:45" title="Where To Find Colleen And Wrap-Up" />
</psc:chapters>
    <itunes:duration>2094</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
    <podcast:person role="guest" img="https://storage.buzzsprout.com/tnghjypajraxmt3tlb6rlwhzn53s">Colleen Freeland</podcast:person>
    <podcast:person role="host" img="https://storage.buzzsprout.com/z1qpjd08ix11658iprvoppy9jb2z">Tonya Lawson</podcast:person>
  </item>
  <item>
    <itunes:title>Your Revenue Problem Isn&#39;t Your Offer (It&#39;s This)</itunes:title>
    <title>Your Revenue Problem Isn&#39;t Your Offer (It&#39;s This)</title>
    <itunes:summary><![CDATA[Build consistent monthly revenue with the Repeat Framework for smarter, simpler sales. Join Search to Sales ➡ https://tonyalawson.com/search  If your revenue spikes during launches and then disappears for months, this video will show you how to create consistent monthly revenue without constantly creating new offers. I’m breaking down my Repeat Framework, a simple system designed to help coaches, course creators, and online business owners reverse engineer their income goals, evaluate existin...]]></itunes:summary>
    <description><![CDATA[<p>Build consistent monthly revenue with the Repeat Framework for smarter, simpler sales.<br/>Join Search to Sales ➡ https://tonyalawson.com/search<br/><br/>If your revenue spikes during launches and then disappears for months, this video will show you how to create consistent monthly revenue without constantly creating new offers. I’m breaking down my Repeat Framework, a simple system designed to help coaches, course creators, and online business owners reverse engineer their income goals, evaluate existing offers, adjust pricing, build an offer stack, activate email marketing, and turn leads into conversions. Instead of relying on complicated funnels or exhausting launch cycles, you’ll learn how to use what you already have to create predictable revenue on repeat.<br/><br/>In this video, you’ll learn:<br/>• How to reverse engineer your income goal<br/>• Why inconsistent revenue is usually not an offer problem<br/>• How to evaluate your current courses, workshops, consults, and services<br/>• Pricing strategies that can increase revenue quickly<br/>• How to create a low-ticket, mid-ticket, high-ticket, and recurring offer stack<br/>• Why your email list should work as a sales engine<br/>• How to build a simple funnel that actually converts<br/><br/><br/><br/>Connect with us!<br/>• Instagram and TikTok: @dr.tonyalawson<br/><br/>Question - What is your current top-of-funnel offer? Drop your freebie, low-ticket offer, or lead magnet in the comments so we can support each other.<br/><br/><br/>About:<br/>Welcome to Plan Like A Boss! We create content for entrepreneurs, coaches, course creators, and online business owners who want to grow smarter, build sustainable revenue, and turn search visibility into sales. Here you’ll learn practical strategies for SEO, offers, email marketing, funnels, and business growth without overcomplicating the process.<br/><br/>DISCLAIMER: This content is for educational purposes only and is based on personal experience, professional insight, and general business strategy. Results are not guaranteed and will vary based on your business model, audience, offer, pricing, execution, and market conditions. This video is not sponsored, and no affiliate products are mentioned. Always make business, financial, and marketing decisions based on your own goals and circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Build consistent monthly revenue with the Repeat Framework for smarter, simpler sales.<br/>Join Search to Sales ➡ https://tonyalawson.com/search<br/><br/>If your revenue spikes during launches and then disappears for months, this video will show you how to create consistent monthly revenue without constantly creating new offers. I’m breaking down my Repeat Framework, a simple system designed to help coaches, course creators, and online business owners reverse engineer their income goals, evaluate existing offers, adjust pricing, build an offer stack, activate email marketing, and turn leads into conversions. Instead of relying on complicated funnels or exhausting launch cycles, you’ll learn how to use what you already have to create predictable revenue on repeat.<br/><br/>In this video, you’ll learn:<br/>• How to reverse engineer your income goal<br/>• Why inconsistent revenue is usually not an offer problem<br/>• How to evaluate your current courses, workshops, consults, and services<br/>• Pricing strategies that can increase revenue quickly<br/>• How to create a low-ticket, mid-ticket, high-ticket, and recurring offer stack<br/>• Why your email list should work as a sales engine<br/>• How to build a simple funnel that actually converts<br/><br/><br/><br/>Connect with us!<br/>• Instagram and TikTok: @dr.tonyalawson<br/><br/>Question - What is your current top-of-funnel offer? Drop your freebie, low-ticket offer, or lead magnet in the comments so we can support each other.<br/><br/><br/>About:<br/>Welcome to Plan Like A Boss! We create content for entrepreneurs, coaches, course creators, and online business owners who want to grow smarter, build sustainable revenue, and turn search visibility into sales. Here you’ll learn practical strategies for SEO, offers, email marketing, funnels, and business growth without overcomplicating the process.<br/><br/>DISCLAIMER: This content is for educational purposes only and is based on personal experience, professional insight, and general business strategy. Results are not guaranteed and will vary based on your business model, audience, offer, pricing, execution, and market conditions. This video is not sponsored, and no affiliate products are mentioned. Always make business, financial, and marketing decisions based on your own goals and circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19100021-your-revenue-problem-isn-t-your-offer-it-s-this.mp3" length="13194698" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19100021</guid>
    <pubDate>Thu, 30 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19100021/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19100021/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19100021/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19100021/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19100021/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Inconsistent Revenue Roller Coaster" />
  <psc:chapter start="2:31" title="Reverse Engineer Your Income Goal" />
  <psc:chapter start="3:54" title="Evaluate Your Existing Offers" />
  <psc:chapter start="5:07" title="Pricing Levers That Create Fast Revenue" />
  <psc:chapter start="8:13" title="Build A Simple Offer Stack" />
  <psc:chapter start="11:39" title="Turn Your Email List Into Sales" />
  <psc:chapter start="14:58" title="Simple Funnel That Actually Converts" />
  <psc:chapter start="17:51" title="Framework Recap And Your Next Step" />
</psc:chapters>
    <itunes:duration>1096</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Hidden Cost Of Entrepreneurship</itunes:title>
    <title>The Hidden Cost Of Entrepreneurship</title>
    <itunes:summary><![CDATA[Entrepreneur mental health matters more than hustle, and ignoring it can cost you everything.  Get mental health resources here ➡ https://www.cdc.gov/mental-health/caring/index.html In this video, we’re having an honest conversation about entrepreneur mental health, burnout, anxiety, depression, and the emotional cost of building a business. Tanya shares personal experiences with grief, anxiety, cancer-related depression, and getting help, while also unpacking the silent pressure so many...]]></itunes:summary>
    <description><![CDATA[<p>Entrepreneur mental health matters more than hustle, and ignoring it can cost you everything.<br/> Get mental health resources here ➡ https://www.cdc.gov/mental-health/caring/index.html</p><p>In this video, we’re having an honest conversation about entrepreneur mental health, burnout, anxiety, depression, and the emotional cost of building a business. Tanya shares personal experiences with grief, anxiety, cancer-related depression, and getting help, while also unpacking the silent pressure so many founders, coaches, and creators carry behind the scenes. This episode is a reminder that mental wellness is not separate from business success — it is a core part of sustainable success. If you’ve been feeling overwhelmed, isolated, or like you have to keep pushing through no matter what, this conversation will help you feel seen and supported.</p><p>In this video, you’ll learn:<br/> • Why entrepreneur mental health struggles are more common than most people admit<br/> • How burnout, anxiety, and depression can show up while running a business<br/> • Why mental health is not a weakness or productivity problem<br/> • 3 practical ways to protect your mind while building your business<br/> • Why asking for help is one of the strongest things you can do</p><p>Ways to Work with Us<br/> • https://tonyalawson.com/search</p><p>Connect with us!<br/> • Instagram and TikTok: @dr.tonyalawson.com<br/> • Podcast: Plan Like a Boss - https://planlikeaboss.net/</p><p>#EntrepreneurMentalHealth #BurnoutRecovery #FounderWellbeing #AnxietySupport #MentalHealthAwareness</p><p>About:<br/> Welcome to Plan Like a Boss, where we talk about entrepreneurship, business growth, and building success in a way that actually supports your life. This channel shares honest conversations, practical strategies, and real behind-the-scenes insights for entrepreneurs who want to grow sustainably.</p><p>DISCLAIMER: This content is for educational and informational purposes only and is not medical, mental health, or legal advice. Always consult a licensed medical professional, therapist, counselor, or other qualified provider regarding your mental health, diagnosis, treatment options, or medications. If this video includes affiliate links, we may earn a commission from qualifying purchases at no additional cost to you. Any resources shared are intended to support, not replace, professional care. If you are in crisis or believe you may harm yourself, contact your local emergency services or a qualified crisis hotline immediately.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Entrepreneur mental health matters more than hustle, and ignoring it can cost you everything.<br/> Get mental health resources here ➡ https://www.cdc.gov/mental-health/caring/index.html</p><p>In this video, we’re having an honest conversation about entrepreneur mental health, burnout, anxiety, depression, and the emotional cost of building a business. Tanya shares personal experiences with grief, anxiety, cancer-related depression, and getting help, while also unpacking the silent pressure so many founders, coaches, and creators carry behind the scenes. This episode is a reminder that mental wellness is not separate from business success — it is a core part of sustainable success. If you’ve been feeling overwhelmed, isolated, or like you have to keep pushing through no matter what, this conversation will help you feel seen and supported.</p><p>In this video, you’ll learn:<br/> • Why entrepreneur mental health struggles are more common than most people admit<br/> • How burnout, anxiety, and depression can show up while running a business<br/> • Why mental health is not a weakness or productivity problem<br/> • 3 practical ways to protect your mind while building your business<br/> • Why asking for help is one of the strongest things you can do</p><p>Ways to Work with Us<br/> • https://tonyalawson.com/search</p><p>Connect with us!<br/> • Instagram and TikTok: @dr.tonyalawson.com<br/> • Podcast: Plan Like a Boss - https://planlikeaboss.net/</p><p>#EntrepreneurMentalHealth #BurnoutRecovery #FounderWellbeing #AnxietySupport #MentalHealthAwareness</p><p>About:<br/> Welcome to Plan Like a Boss, where we talk about entrepreneurship, business growth, and building success in a way that actually supports your life. This channel shares honest conversations, practical strategies, and real behind-the-scenes insights for entrepreneurs who want to grow sustainably.</p><p>DISCLAIMER: This content is for educational and informational purposes only and is not medical, mental health, or legal advice. Always consult a licensed medical professional, therapist, counselor, or other qualified provider regarding your mental health, diagnosis, treatment options, or medications. If this video includes affiliate links, we may earn a commission from qualifying purchases at no additional cost to you. Any resources shared are intended to support, not replace, professional care. If you are in crisis or believe you may harm yourself, contact your local emergency services or a qualified crisis hotline immediately.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/19061456-the-hidden-cost-of-entrepreneurship.mp3" length="10644021" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19061456</guid>
    <pubDate>Thu, 23 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19061456/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19061456/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19061456/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/19061456/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/19061456/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Why This Matters" />
  <psc:chapter start="3:24" title="Hustle Culture And The Numbers" />
  <psc:chapter start="5:00" title="Tanya’s Anxiety And Depression Story" />
  <psc:chapter start="8:51" title="Why We Hide And What It Costs" />
  <psc:chapter start="11:24" title="Three Tools To Protect Your Mind" />
  <psc:chapter start="13:57" title="Share Your Story And Closing" />
</psc:chapters>
    <itunes:duration>883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Coaches Build Predictable Income With Recurring Revenue Layers</itunes:title>
    <title>How Coaches Build Predictable Income With Recurring Revenue Layers</title>
    <itunes:summary><![CDATA[Why your coaching income is inconsistent—and how a structured revenue model fixes it  Apply to “Search to Sales” Mentorship ➡ https://tonyalawson.com/growth  If you're a coach struggling with inconsistent income, this episode breaks down exactly why your revenue feels unpredictable—and how to fix it with a structured revenue model. Instead of relying on referrals, launches, or one-off offers, you'll learn how to build a layered system using lead flow, a strong core offer, high-ticket services...]]></itunes:summary>
    <description><![CDATA[<p>Why your coaching income is inconsistent—and how a structured revenue model fixes it<br/><br/>Apply to “Search to Sales” Mentorship ➡ https://tonyalawson.com/growth<br/><br/>If you&apos;re a coach struggling with inconsistent income, this episode breaks down exactly why your revenue feels unpredictable—and how to fix it with a structured revenue model. Instead of relying on referrals, launches, or one-off offers, you&apos;ll learn how to build a layered system using lead flow, a strong core offer, high-ticket services, and recurring revenue. This approach helps you create stability, increase client lifetime value, and eliminate the constant pressure to sell. If you’re ready to stop reacting and start building a predictable coaching business, this framework is for you.<br/><br/>In this video, you&apos;ll learn:<br/>• Why inconsistent income isn’t your fault—it’s your structure<br/>• The 3-layer revenue model every coach needs<br/>• How to build recurring revenue that actually retains clients<br/>• Why lead flow reduces sales pressure<br/>• How high-ticket offers increase stability and margin<br/><br/>Connect with us!<br/>• Website: https://tonyalawson.com<br/>• Instagram and TikTok: @dr.tonyalawson</p><p><br/>#CoachingBusiness #RecurringRevenue #OnlineCoaching<br/><br/>About:<br/>Welcome to The Plan Like A Boss Podcast! We help coaches build sustainable, profitable businesses with smarter systems, better offers, and long-term client relationships. New videos every week!<br/><br/>DISCLAIMER: This content is for educational and informational purposes only. Results may vary based on individual effort, experience, and market conditions. Any links provided may be affiliate links, meaning we may earn a commission at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Why your coaching income is inconsistent—and how a structured revenue model fixes it<br/><br/>Apply to “Search to Sales” Mentorship ➡ https://tonyalawson.com/growth<br/><br/>If you&apos;re a coach struggling with inconsistent income, this episode breaks down exactly why your revenue feels unpredictable—and how to fix it with a structured revenue model. Instead of relying on referrals, launches, or one-off offers, you&apos;ll learn how to build a layered system using lead flow, a strong core offer, high-ticket services, and recurring revenue. This approach helps you create stability, increase client lifetime value, and eliminate the constant pressure to sell. If you’re ready to stop reacting and start building a predictable coaching business, this framework is for you.<br/><br/>In this video, you&apos;ll learn:<br/>• Why inconsistent income isn’t your fault—it’s your structure<br/>• The 3-layer revenue model every coach needs<br/>• How to build recurring revenue that actually retains clients<br/>• Why lead flow reduces sales pressure<br/>• How high-ticket offers increase stability and margin<br/><br/>Connect with us!<br/>• Website: https://tonyalawson.com<br/>• Instagram and TikTok: @dr.tonyalawson</p><p><br/>#CoachingBusiness #RecurringRevenue #OnlineCoaching<br/><br/>About:<br/>Welcome to The Plan Like A Boss Podcast! We help coaches build sustainable, profitable businesses with smarter systems, better offers, and long-term client relationships. New videos every week!<br/><br/>DISCLAIMER: This content is for educational and informational purposes only. Results may vary based on individual effort, experience, and market conditions. Any links provided may be affiliate links, meaning we may earn a commission at no additional cost to you.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18985444-how-coaches-build-predictable-income-with-recurring-revenue-layers.mp3" length="10643680" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18985444</guid>
    <pubDate>Thu, 09 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18985444/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18985444/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18985444/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18985444/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18985444/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="How Coaches Build Predictable Income With Recurring Revenue Layers" />
  <psc:chapter start="0:50" title="Why Income Feels Unstable" />
  <psc:chapter start="2:31" title="Recurring Revenue As The Center" />
  <psc:chapter start="5:20" title="Layer One Lead Flow That Converts" />
  <psc:chapter start="6:15" title="Layer Two Optimize Your Core Offer" />
  <psc:chapter start="8:07" title="Layer Three High Ticket For Margin" />
  <psc:chapter start="10:20" title="Retainers Advisory And Continuity" />
  <psc:chapter start="13:40" title="How The Layers Work Together" />
  <psc:chapter start="14:41" title="Fix The Structure Not Yourself" />
</psc:chapters>
    <itunes:duration>883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Launches work…until they don’t</itunes:title>
    <title>Launches work…until they don’t</title>
    <itunes:summary><![CDATA[Build a business that generates leads every month without launching burnout.  Join Creative Growth Lab ➡ https://www.tonyalawson.com/growth/   If your business relies on launches to make money, you’re building on unstable ground—and most entrepreneurs don’t realize it until it’s too late. In this video, I break down the exact system I wish I had built from the beginning: a sustainable revenue infrastructure that brings in leads every single month without constant hustle. You’ll learn why...]]></itunes:summary>
    <description><![CDATA[<p>Build a business that generates leads every month without launching burnout.<br/> Join Creative Growth Lab ➡ <a href='https://www.tonyalawson.com/growth/'>https://www.tonyalawson.com/growth/</a><br/><br/></p><p>If your business relies on launches to make money, you’re building on unstable ground—and most entrepreneurs don’t realize it until it’s too late. In this video, I break down the exact system I wish I had built from the beginning: a sustainable revenue infrastructure that brings in leads every single month without constant hustle. You’ll learn why launches are fragile, what to build instead, and how to create a business that works even when you can’t show up. This is about moving from inconsistent spikes to predictable, repeatable income.</p><p>You&apos;ll learn:<br/> • Why launch-based businesses are fragile<br/> • The 4-part system for consistent monthly leads<br/> • How to turn content into long-term traffic<br/> • How to build trust and conversions on autopilot</p><p>Ways to Work with Us<br/> • Creative Growth Lab (Mentorship Program) - <a href='https://www.tonyalawson.com/growth/'>https://www.tonyalawson.com/growth/</a><br/><br/></p><p>Connect with us!<br/> • Website: <a href='https://www.tonyalawson.com'>https://www.tonyalawson.com</a><br/><br/> • Instagram and Tiktok: @dr.tonyalawson<br/> • YouTube: https://youtube.com/@dr.tonyalawson</p><p>Question - Are you currently relying on launches, or have you started building infrastructure in your business?</p><p>#OnlineBusiness #Entrepreneurship #PassiveIncome #BusinessStrategy #LeadGeneration</p><p>About:<br/> Welcome to Plan Like A Boss! We create content to help creative entrepreneurs build sustainable, profitable businesses without burnout. New videos every week!</p><p>DISCLAIMER: This podcast is for educational purposes only. Results are not guaranteed and will vary based on effort, experience, and implementation. Any business strategies shared should be evaluated based on your individual circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Build a business that generates leads every month without launching burnout.<br/> Join Creative Growth Lab ➡ <a href='https://www.tonyalawson.com/growth/'>https://www.tonyalawson.com/growth/</a><br/><br/></p><p>If your business relies on launches to make money, you’re building on unstable ground—and most entrepreneurs don’t realize it until it’s too late. In this video, I break down the exact system I wish I had built from the beginning: a sustainable revenue infrastructure that brings in leads every single month without constant hustle. You’ll learn why launches are fragile, what to build instead, and how to create a business that works even when you can’t show up. This is about moving from inconsistent spikes to predictable, repeatable income.</p><p>You&apos;ll learn:<br/> • Why launch-based businesses are fragile<br/> • The 4-part system for consistent monthly leads<br/> • How to turn content into long-term traffic<br/> • How to build trust and conversions on autopilot</p><p>Ways to Work with Us<br/> • Creative Growth Lab (Mentorship Program) - <a href='https://www.tonyalawson.com/growth/'>https://www.tonyalawson.com/growth/</a><br/><br/></p><p>Connect with us!<br/> • Website: <a href='https://www.tonyalawson.com'>https://www.tonyalawson.com</a><br/><br/> • Instagram and Tiktok: @dr.tonyalawson<br/> • YouTube: https://youtube.com/@dr.tonyalawson</p><p>Question - Are you currently relying on launches, or have you started building infrastructure in your business?</p><p>#OnlineBusiness #Entrepreneurship #PassiveIncome #BusinessStrategy #LeadGeneration</p><p>About:<br/> Welcome to Plan Like A Boss! We create content to help creative entrepreneurs build sustainable, profitable businesses without burnout. New videos every week!</p><p>DISCLAIMER: This podcast is for educational purposes only. Results are not guaranteed and will vary based on effort, experience, and implementation. Any business strategies shared should be evaluated based on your individual circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18946281-launches-work-until-they-don-t.mp3" length="7500139" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18946281</guid>
    <pubDate>Thu, 02 Apr 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18946281/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18946281/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18946281/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18946281/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18946281/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Launches work…until they don’t" />
  <psc:chapter start="0:50" title="When Launches Stop Working" />
  <psc:chapter start="3:14" title="The Real Cost Of Launch Mode" />
  <psc:chapter start="3:57" title="Get Found With Evergreen Content" />
  <psc:chapter start="4:44" title="Capture Leads With A Clear Next Step" />
  <psc:chapter start="6:01" title="Automate Trust With Email Systems" />
  <psc:chapter start="6:49" title="Create A Simple Path To Yes" />
  <psc:chapter start="8:35" title="Revenue On Repeat With Four Pieces" />
  <psc:chapter start="9:09" title="Mentorship Offer And How To Apply" />
</psc:chapters>
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Money Shame &amp; Why Creative Entrepreneurs Struggle to Sell</itunes:title>
    <title>Money Shame &amp; Why Creative Entrepreneurs Struggle to Sell</title>
    <itunes:summary><![CDATA[Why selling feels icky (and how to fix money mindset for creatives) Apply for Group Coaching ➡ https://api.leadconnectorhq.com/widget/form/016RC5MtLNSBM5xH1apa  If selling feels uncomfortable or “icky,” it’s not because you’re bad at sales—it’s because of your money mindset. In this video, we break down why creative entrepreneurs struggle with selling, how internalized money shame holds you back, and the truth about ethical selling. You’ll learn how to shift from avoidance to confidence so yo...]]></itunes:summary>
    <description><![CDATA[<p>Why selling feels icky (and how to fix money mindset for creatives) Apply for Group Coaching ➡ https://api.leadconnectorhq.com/widget/form/016RC5MtLNSBM5xH1apa<br/><br/>If selling feels uncomfortable or “icky,” it’s not because you’re bad at sales—it’s because of your money mindset. In this video, we break down why creative entrepreneurs struggle with selling, how internalized money shame holds you back, and the truth about ethical selling. You’ll learn how to shift from avoidance to confidence so you can make more sales, serve more people, and grow your business without feeling pushy or manipulative. If you’re a coach, creative, or service provider, this will completely reframe how you think about selling.<br/><br/>In this video, you&apos;ll learn:<br/>• Why selling feels “icky” (and what’s really causing it)<br/>• The difference between manipulation vs ethical selling<br/>• How money mindset affects your income and impact<br/>• A powerful reframe to sell with confidence<br/>• Journal prompts to overcome money shame<br/><br/><br/>Ways to Work with Us<br/>• Apply for Group Coaching - https://api.leadconnectorhq.com/widget/form/016RC5MtLNSBM5xH1apa<br/>• Book a 90 Minute Intensive - https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN<br/><br/>Connect with us!<br/>• Website: https://tonyalawson.com<br/>• Instagram: @dr.tonyalawson<br/>• TikTok: @dr.tonyalawson<br/><br/>Question - Have you ever felt like selling makes you “too much” or uncomfortable? Why?<br/><br/>Chapters:<br/>0:00 Introduction: Selling Feels Icky<br/>1:48 Why Creatives Struggle with Sales<br/>4:15 The Money Mindset Shift<br/>7:06 Manipulation vs Ethical Selling<br/>8:15 How to Sell with Confidence<br/>11:02 Journal Prompts to Rewire Beliefs<br/><br/>#MoneyMindset #SellingWithoutFeelingSalesy #CreativeEntrepreneur<br/><br/>About:<br/>Welcome to Plan Like a Boss! We help creative entrepreneurs build profitable, aligned businesses with smarter strategies and powerful mindset shifts. New episodes weekly to help you grow with clarity and confidence.<br/><br/>DISCLAIMER: This content is for educational and informational purposes only and does not constitute financial, legal, or business advice. Results may vary based on individual effort and circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Why selling feels icky (and how to fix money mindset for creatives) Apply for Group Coaching ➡ https://api.leadconnectorhq.com/widget/form/016RC5MtLNSBM5xH1apa<br/><br/>If selling feels uncomfortable or “icky,” it’s not because you’re bad at sales—it’s because of your money mindset. In this video, we break down why creative entrepreneurs struggle with selling, how internalized money shame holds you back, and the truth about ethical selling. You’ll learn how to shift from avoidance to confidence so you can make more sales, serve more people, and grow your business without feeling pushy or manipulative. If you’re a coach, creative, or service provider, this will completely reframe how you think about selling.<br/><br/>In this video, you&apos;ll learn:<br/>• Why selling feels “icky” (and what’s really causing it)<br/>• The difference between manipulation vs ethical selling<br/>• How money mindset affects your income and impact<br/>• A powerful reframe to sell with confidence<br/>• Journal prompts to overcome money shame<br/><br/><br/>Ways to Work with Us<br/>• Apply for Group Coaching - https://api.leadconnectorhq.com/widget/form/016RC5MtLNSBM5xH1apa<br/>• Book a 90 Minute Intensive - https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN<br/><br/>Connect with us!<br/>• Website: https://tonyalawson.com<br/>• Instagram: @dr.tonyalawson<br/>• TikTok: @dr.tonyalawson<br/><br/>Question - Have you ever felt like selling makes you “too much” or uncomfortable? Why?<br/><br/>Chapters:<br/>0:00 Introduction: Selling Feels Icky<br/>1:48 Why Creatives Struggle with Sales<br/>4:15 The Money Mindset Shift<br/>7:06 Manipulation vs Ethical Selling<br/>8:15 How to Sell with Confidence<br/>11:02 Journal Prompts to Rewire Beliefs<br/><br/>#MoneyMindset #SellingWithoutFeelingSalesy #CreativeEntrepreneur<br/><br/>About:<br/>Welcome to Plan Like a Boss! We help creative entrepreneurs build profitable, aligned businesses with smarter strategies and powerful mindset shifts. New episodes weekly to help you grow with clarity and confidence.<br/><br/>DISCLAIMER: This content is for educational and informational purposes only and does not constitute financial, legal, or business advice. Results may vary based on individual effort and circumstances.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18908338-money-shame-why-creative-entrepreneurs-struggle-to-sell.mp3" length="9272636" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18908338</guid>
    <pubDate>Thu, 26 Mar 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18908338/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18908338/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18908338/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18908338/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18908338/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Money Shame &amp; Why Creative Entrepreneurs Struggle to Sell" />
  <psc:chapter start="0:50" title="Confession About Avoiding Selling" />
  <psc:chapter start="1:48" title="The Money Shame Behind Sales" />
  <psc:chapter start="5:03" title="Fear, Undercharging, And Hidden Costs" />
  <psc:chapter start="6:40" title="Money As A Neutral Tool" />
  <psc:chapter start="7:56" title="Manipulation Vs Ethical Selling" />
  <psc:chapter start="11:53" title="Journal Prompts And Closing Ask" />
</psc:chapters>
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Building Passion Projects (Build Painkillers Instead)</itunes:title>
    <title>Stop Building Passion Projects (Build Painkillers Instead)</title>
    <itunes:summary><![CDATA[Why your course isn’t selling (and how to fix it with the painkiller vs vitamin framework)  Save your seat in the Revenue on Repeat Workshop (Only $10) ➡ https://drtonyalawson.com/consistent-revenue-workshop If you’ve ever created a course, launched it, and heard… crickets, this video breaks down exactly why that happens. The truth is, most creators build passion projects instead of offers the market is actually willing to pay for.  In this episode, we dive into the powerful “painki...]]></itunes:summary>
    <description><![CDATA[<p>Why your course isn’t selling (and how to fix it with the painkiller vs vitamin framework)<br/> Save your seat in the Revenue on Repeat Workshop (Only $10) ➡ <a href='https://drtonyalawson.com/consistent-revenue-workshop'>https://drtonyalawson.com/consistent-revenue-workshop</a></p><p>If you’ve ever created a course, launched it, and heard… crickets, this video breaks down exactly why that happens. The truth is, most creators build passion projects instead of offers the market is actually willing to pay for. </p><p>In this episode, we dive into the powerful “painkiller vs vitamin” framework so you can stop guessing and start creating products that sell consistently. You’ll learn how to identify real problems your audience will pay to solve, and how to position your offer so it becomes a must-have—not a “maybe later.”</p><p>In this video, you&apos;ll learn:<br/> • Why passion projects don’t automatically generate revenue<br/> • The “painkiller vs vitamin” framework explained<br/> • How to find problems people will actually pay to solve<br/> • Where to look for real audience pain points (DMs, Reddit, etc.)<br/> • How to keep your personality while building profitable offers</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Why your course isn’t selling (and how to fix it with the painkiller vs vitamin framework)<br/> Save your seat in the Revenue on Repeat Workshop (Only $10) ➡ <a href='https://drtonyalawson.com/consistent-revenue-workshop'>https://drtonyalawson.com/consistent-revenue-workshop</a></p><p>If you’ve ever created a course, launched it, and heard… crickets, this video breaks down exactly why that happens. The truth is, most creators build passion projects instead of offers the market is actually willing to pay for. </p><p>In this episode, we dive into the powerful “painkiller vs vitamin” framework so you can stop guessing and start creating products that sell consistently. You’ll learn how to identify real problems your audience will pay to solve, and how to position your offer so it becomes a must-have—not a “maybe later.”</p><p>In this video, you&apos;ll learn:<br/> • Why passion projects don’t automatically generate revenue<br/> • The “painkiller vs vitamin” framework explained<br/> • How to find problems people will actually pay to solve<br/> • Where to look for real audience pain points (DMs, Reddit, etc.)<br/> • How to keep your personality while building profitable offers</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18870973-stop-building-passion-projects-build-painkillers-instead.mp3" length="8980365" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18870973</guid>
    <pubDate>Thu, 19 Mar 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18870973/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18870973/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18870973/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18870973/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18870973/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Hook And Show Introduction" />
  <psc:chapter start="3:15" title="Why Passion Projects Don’t Sell" />
  <psc:chapter start="4:40" title="Vitamins Vs Painkillers Framework" />
  <psc:chapter start="6:34" title="How To Find Urgent Problems" />
  <psc:chapter start="7:54" title="The Selling Out Fear" />
  <psc:chapter start="9:02" title="Keep Your Voice Increase Necessity" />
  <psc:chapter start="11:22" title="Live Workshop Invite Revenue Systems" />
  <psc:chapter start="12:30" title="Review Request And Closing" />
</psc:chapters>
    <itunes:duration>745</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Your Audience Isn’t Buying From You</itunes:title>
    <title>Why Your Audience Isn’t Buying From You</title>
    <itunes:summary><![CDATA[Followers don’t equal revenue — here’s why creative entrepreneurs must build demand instead of chasing followers. Join my FREE Telegram channel where I'm building a new program in public ➡ https://t.me/+D8mHMQ_vJXFiYWRh   If you're a creative entrepreneur focused on growing followers but struggling to generate real revenue, this episode will challenge your entire marketing strategy. In this video, Tonya Lawson explains why attraction does not equal revenue and why followers don’t pay you — bu...]]></itunes:summary>
    <description><![CDATA[<p>Followers don’t equal revenue — here’s why creative entrepreneurs must build demand instead of chasing followers.</p><p>Join my FREE Telegram channel where I&apos;m building a new program in public ➡ <a href='https://t.me/+D8mHMQ_vJXFiYWRh'>https://t.me/+D8mHMQ_vJXFiYWRh</a><br/><br/></p><p>If you&apos;re a creative entrepreneur focused on growing followers but struggling to generate real revenue, this episode will challenge your entire marketing strategy. In this video, Tonya Lawson explains why attraction does not equal revenue and why followers don’t pay you — buyers do. You’ll learn the difference between building an audience and building demand, why vanity metrics can mislead entrepreneurs, and how to create content that actually converts followers into paying clients. If you want to build a real business instead of chasing viral moments, this shift in thinking can change everything.</p><p>In this episode, you&apos;ll learn:<br/> • Why followers don’t equal revenue in your business<br/> • The difference between audience building and demand building<br/> • The vanity metrics that trick entrepreneurs into feeling successful<br/> • The revenue metrics that actually grow your business<br/> • How to turn followers into paying clients</p><p><br/></p><p>Ways to Work with Tonya Lawson<br/> • Book a 1:1 Intensive Strategy Session - <a href='https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN'>https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN</a><br/><br/> • Join the FREE Telegram Channel (Watch me build a program live) - <a href='https://t.me/+D8mHMQ_vJXFiYWRh'>https://t.me/+D8mHMQ_vJXFiYWRh</a><br/><br/></p><p>Question - Do you think follower count actually matters for business success, or is demand more important?</p><p>#CreativeEntrepreneur #OnlineBusiness #FollowersVsBuyers #BusinessStrategy #CreativeBusiness</p><p>About:<br/> Welcome to Plan Like a Boss! This podcast helps creative entrepreneurs build profitable businesses through smarter strategy, planning, and demand-driven marketing. New episodes every week focused on business growth, marketing, and creative entrepreneurship.</p><p>DISCLAIMER: This content is for educational and informational purposes only. No guarantees of income or business results are made. Individual results may vary depending on effort, experience, and market conditions.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Followers don’t equal revenue — here’s why creative entrepreneurs must build demand instead of chasing followers.</p><p>Join my FREE Telegram channel where I&apos;m building a new program in public ➡ <a href='https://t.me/+D8mHMQ_vJXFiYWRh'>https://t.me/+D8mHMQ_vJXFiYWRh</a><br/><br/></p><p>If you&apos;re a creative entrepreneur focused on growing followers but struggling to generate real revenue, this episode will challenge your entire marketing strategy. In this video, Tonya Lawson explains why attraction does not equal revenue and why followers don’t pay you — buyers do. You’ll learn the difference between building an audience and building demand, why vanity metrics can mislead entrepreneurs, and how to create content that actually converts followers into paying clients. If you want to build a real business instead of chasing viral moments, this shift in thinking can change everything.</p><p>In this episode, you&apos;ll learn:<br/> • Why followers don’t equal revenue in your business<br/> • The difference between audience building and demand building<br/> • The vanity metrics that trick entrepreneurs into feeling successful<br/> • The revenue metrics that actually grow your business<br/> • How to turn followers into paying clients</p><p><br/></p><p>Ways to Work with Tonya Lawson<br/> • Book a 1:1 Intensive Strategy Session - <a href='https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN'>https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN</a><br/><br/> • Join the FREE Telegram Channel (Watch me build a program live) - <a href='https://t.me/+D8mHMQ_vJXFiYWRh'>https://t.me/+D8mHMQ_vJXFiYWRh</a><br/><br/></p><p>Question - Do you think follower count actually matters for business success, or is demand more important?</p><p>#CreativeEntrepreneur #OnlineBusiness #FollowersVsBuyers #BusinessStrategy #CreativeBusiness</p><p>About:<br/> Welcome to Plan Like a Boss! This podcast helps creative entrepreneurs build profitable businesses through smarter strategy, planning, and demand-driven marketing. New episodes every week focused on business growth, marketing, and creative entrepreneurship.</p><p>DISCLAIMER: This content is for educational and informational purposes only. No guarantees of income or business results are made. Individual results may vary depending on effort, experience, and market conditions.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18805814-why-your-audience-isn-t-buying-from-you.mp3" length="10217662" type="audio/mpeg" />
    <itunes:author>Tonya Lawson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18805814</guid>
    <pubDate>Thu, 12 Mar 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18805814/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18805814/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18805814/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18805814/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18805814/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Your Audience Isn’t Buying From You" />
  <psc:chapter start="0:50" title="Attraction Is Not Revenue" />
  <psc:chapter start="1:53" title="The Lure Of Vanity Metrics" />
  <psc:chapter start="4:11" title="Revenue Metrics That Matter" />
  <psc:chapter start="5:21" title="The Growth Myth" />
  <psc:chapter start="7:01" title="Audience Building vs Demand Building" />
  <psc:chapter start="8:45" title="Make Offers Visible And Clear" />
  <psc:chapter start="10:18" title="What Actually Drives Sales" />
  <psc:chapter start="11:50" title="The Emotions Behind Selling" />
  <psc:chapter start="13:27" title="The Mindset Shift To Demand" />
</psc:chapters>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords>followers don&#39;t equal revenue, followers vs buyers, why followers don&#39;t equal sales, creative entrepreneur business tips, online business strategy, demand building vs audience building, how to turn followers into buyers, creative business marketing, why f</itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Planning. Start Building a REAL Strategy</itunes:title>
    <title>Stop Planning. Start Building a REAL Strategy</title>
    <itunes:summary><![CDATA[Are you constantly rebranding, tweaking your offer, or planning your next launch… but still not making consistent sales? In this episode of Plan Like a Boss, Tonya Lawson breaks down why creative entrepreneurs struggle with execution — and why the real problem isn’t your branding, your strategy, or your talent. It’s protection. If you’ve ever: Rewritten your offer multiple timesRedesigned your brand instead of sellingAvoided promoting your launchFelt like selling is “icky”Struggled with separ...]]></itunes:summary>
    <description><![CDATA[<p>Are you constantly rebranding, tweaking your offer, or planning your next launch… but still not making consistent sales?</p><p>In this episode of <em>Plan Like a Boss</em>, Tonya Lawson breaks down why creative entrepreneurs struggle with execution — and why the real problem isn’t your branding, your strategy, or your talent.</p><p>It’s protection.</p><p>If you’ve ever:</p><ul><li>Rewritten your offer multiple times</li><li>Redesigned your brand instead of selling</li><li>Avoided promoting your launch</li><li>Felt like selling is “icky”</li><li>Struggled with separating your identity from your business</li></ul><p>This episode is your wake-up call.</p><p>You’ll learn:</p><ul><li>The difference between planning and real business strategy</li><li>Why creative entrepreneurs tie their self-worth to launches</li><li>The 2 real reasons offers don’t sell (and how to fix them)</li><li>Why attraction doesn’t equal revenue</li><li>How to stop building passion projects and start solving real problems</li><li>Why money doesn’t compete with creativity — it protects it</li></ul><p>If you want to grow a profitable creative business without losing your personality, this episode will challenge you to step into your role as a creative CEO.</p><p>Stop hiding.<br/>Stop procrastiplanning.<br/>Start building a real strategy.</p><p>🎧 Perfect for:<br/> Creative entrepreneurs, artists, course creators, coaches, designers, musicians, and online business owners who want to increase sales, improve positioning, and build a sustainable creative business.</p><p>#creativeentrepreneur #businessstrategy #onlinebusiness #creatives #entrepreneurmindset #marketingstrategy #sellwithoutfeelingicky #contentmarketing</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Are you constantly rebranding, tweaking your offer, or planning your next launch… but still not making consistent sales?</p><p>In this episode of <em>Plan Like a Boss</em>, Tonya Lawson breaks down why creative entrepreneurs struggle with execution — and why the real problem isn’t your branding, your strategy, or your talent.</p><p>It’s protection.</p><p>If you’ve ever:</p><ul><li>Rewritten your offer multiple times</li><li>Redesigned your brand instead of selling</li><li>Avoided promoting your launch</li><li>Felt like selling is “icky”</li><li>Struggled with separating your identity from your business</li></ul><p>This episode is your wake-up call.</p><p>You’ll learn:</p><ul><li>The difference between planning and real business strategy</li><li>Why creative entrepreneurs tie their self-worth to launches</li><li>The 2 real reasons offers don’t sell (and how to fix them)</li><li>Why attraction doesn’t equal revenue</li><li>How to stop building passion projects and start solving real problems</li><li>Why money doesn’t compete with creativity — it protects it</li></ul><p>If you want to grow a profitable creative business without losing your personality, this episode will challenge you to step into your role as a creative CEO.</p><p>Stop hiding.<br/>Stop procrastiplanning.<br/>Start building a real strategy.</p><p>🎧 Perfect for:<br/> Creative entrepreneurs, artists, course creators, coaches, designers, musicians, and online business owners who want to increase sales, improve positioning, and build a sustainable creative business.</p><p>#creativeentrepreneur #businessstrategy #onlinebusiness #creatives #entrepreneurmindset #marketingstrategy #sellwithoutfeelingicky #contentmarketing</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18791727-stop-planning-start-building-a-real-strategy.mp3" length="5609356" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18791727</guid>
    <pubDate>Thu, 05 Mar 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18791727/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18791727/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18791727/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18791727/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18791727/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Hiding Behind Branding" />
  <psc:chapter start="1:06" title="Confidence Through Execution" />
  <psc:chapter start="1:45" title="When Art Feels Like Identity" />
  <psc:chapter start="2:59" title="The Self-Protection Trap" />
  <psc:chapter start="3:43" title="Full Execution, Zero Sales" />
  <psc:chapter start="4:10" title="Diagnose The Real Problem" />
  <psc:chapter start="4:35" title="Build Painkillers, Not Passions" />
  <psc:chapter start="5:07" title="Attraction Versus Conversion" />
  <psc:chapter start="5:37" title="Selling Protects Your Creativity" />
  <psc:chapter start="6:28" title="Planning As Procrastination" />
  <psc:chapter start="6:54" title="Two Types Of Creators" />
  <psc:chapter start="7:36" title="Choose Courage Over Protection" />
</psc:chapters>
    <itunes:duration>464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The REAL Reason You Never Finish Your Projects</itunes:title>
    <title>The REAL Reason You Never Finish Your Projects</title>
    <itunes:summary><![CDATA[We challenge hustle culture and show why more hours and bigger lists kill focus, creativity, and momentum. A simple reset—three weekly outcomes and one daily momentum task—helps you finish what matters and build sustainably without burning out.  • the productivity trap and burnout • myths that busy equals successful • research on diminishing returns after 50 hours • progress principle and dopamine rewards • busywork versus meaningful momentum • tool clutter and context switching harm • three ...]]></itunes:summary>
    <description><![CDATA[<p>We challenge hustle culture and show why more hours and bigger lists kill focus, creativity, and momentum. A simple reset—three weekly outcomes and one daily momentum task—helps you finish what matters and build sustainably without burning out.<br/><br/>• the productivity trap and burnout<br/>• myths that busy equals successful<br/>• research on diminishing returns after 50 hours<br/>• progress principle and dopamine rewards<br/>• busywork versus meaningful momentum<br/>• tool clutter and context switching harm<br/>• three weekly outcomes framework<br/>• one daily momentum task habit<br/>• energy protection and sustainable growth<br/><br/>Now, if this is resonating with you so far, I would love it if you would hit that subscribe button. It helps out a lot<br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We challenge hustle culture and show why more hours and bigger lists kill focus, creativity, and momentum. A simple reset—three weekly outcomes and one daily momentum task—helps you finish what matters and build sustainably without burning out.<br/><br/>• the productivity trap and burnout<br/>• myths that busy equals successful<br/>• research on diminishing returns after 50 hours<br/>• progress principle and dopamine rewards<br/>• busywork versus meaningful momentum<br/>• tool clutter and context switching harm<br/>• three weekly outcomes framework<br/>• one daily momentum task habit<br/>• energy protection and sustainable growth<br/><br/>Now, if this is resonating with you so far, I would love it if you would hit that subscribe button. It helps out a lot<br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18751982-the-real-reason-you-never-finish-your-projects.mp3" length="6013036" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18751982</guid>
    <pubDate>Thu, 26 Feb 2026 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18751982/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18751982/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18751982/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18751982/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18751982/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The REAL Reason You Never Finish Your Projects" />
  <psc:chapter start="0:50" title="The Productivity Trap" />
  <psc:chapter start="1:18" title="Burnout And A Wake-Up Call" />
  <psc:chapter start="1:46" title="Debunking Hustle Culture Myths" />
  <psc:chapter start="2:28" title="The Science Of Diminishing Returns" />
  <psc:chapter start="3:25" title="Busywork Versus Real Momentum" />
  <psc:chapter start="4:41" title="The Cost Of Toxic Productivity" />
  <psc:chapter start="6:34" title="A Simple Momentum Reset" />
  <psc:chapter start="8:05" title="Protect Energy And Finish What Matters" />
</psc:chapters>
    <itunes:duration>497</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Hiring Early And Narrow Focus Unstuck My Business</itunes:title>
    <title>How Hiring Early And Narrow Focus Unstuck My Business</title>
    <itunes:summary><![CDATA[Ever feel like you’re doing everything and getting nowhere? We’ve been there. Today we pull back the curtain on the messy middle—how fear of failure fueled constant pivots, why “new” felt safer than “fix,” and the simple shifts that turned scattered tactics into steady growth. It all started with one idea from a YouTube program: the best person you can serve is yourself from two years ago. That lens became our roadmap.  We revisit the version of us who tried to be everywhere at once—blog, Pin...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel like you’re doing everything and getting nowhere? We’ve been there. Today we pull back the curtain on the messy middle—how fear of failure fueled constant pivots, why “new” felt safer than “fix,” and the simple shifts that turned scattered tactics into steady growth. It all started with one idea from a YouTube program: the best person you can serve is yourself from two years ago. That lens became our roadmap.<br/><br/>We revisit the version of us who tried to be everywhere at once—blog, Pinterest, podcast pitching, Facebook ads, fledgling YouTube—then show how hiring before we felt ready bought back twelve hours a week and unlocked momentum. You’ll hear the real numbers, the role changes when Pinterest underperformed, and the relief that came from delegating DMs and social publishing. From there we get tactical about focus: applying SEO thinking to social content, sequencing channels instead of juggling them, and monetizing YouTube within six months by committing to depth over dabbling.<br/><br/>We also talk about failure with clear eyes. A mastermind nudge stopped a knee-jerk Patreon launch and pushed us to diagnose the system we already had. That approach is driving a bold move: sunsetting our SEO membership and rebuilding a program that better fits how people learn, implement, and win. Through it all, we come back to timeless marketing: relationships, relevance, and trust. Tools change—AI scripts, automated calls, even robots that write faux-handwritten notes—but people don’t. When you meet your audience where they are, speak their language, and deliver on a real promise, every channel works harder.<br/><br/>If you’re ready to simplify, buy back time, and serve your past self with clarity, this conversation is your blueprint. Subscribe, share with a friend who’s stuck in “doing it all,” and leave a review telling us the one channel you’ll cut to focus this quarter.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel like you’re doing everything and getting nowhere? We’ve been there. Today we pull back the curtain on the messy middle—how fear of failure fueled constant pivots, why “new” felt safer than “fix,” and the simple shifts that turned scattered tactics into steady growth. It all started with one idea from a YouTube program: the best person you can serve is yourself from two years ago. That lens became our roadmap.<br/><br/>We revisit the version of us who tried to be everywhere at once—blog, Pinterest, podcast pitching, Facebook ads, fledgling YouTube—then show how hiring before we felt ready bought back twelve hours a week and unlocked momentum. You’ll hear the real numbers, the role changes when Pinterest underperformed, and the relief that came from delegating DMs and social publishing. From there we get tactical about focus: applying SEO thinking to social content, sequencing channels instead of juggling them, and monetizing YouTube within six months by committing to depth over dabbling.<br/><br/>We also talk about failure with clear eyes. A mastermind nudge stopped a knee-jerk Patreon launch and pushed us to diagnose the system we already had. That approach is driving a bold move: sunsetting our SEO membership and rebuilding a program that better fits how people learn, implement, and win. Through it all, we come back to timeless marketing: relationships, relevance, and trust. Tools change—AI scripts, automated calls, even robots that write faux-handwritten notes—but people don’t. When you meet your audience where they are, speak their language, and deliver on a real promise, every channel works harder.<br/><br/>If you’re ready to simplify, buy back time, and serve your past self with clarity, this conversation is your blueprint. Subscribe, share with a friend who’s stuck in “doing it all,” and leave a review telling us the one channel you’ll cut to focus this quarter.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18695433-how-hiring-early-and-narrow-focus-unstuck-my-business.mp3" length="10695717" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18695433</guid>
    <pubDate>Tue, 17 Feb 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18695433/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18695433/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18695433/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18695433/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18695433/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="How Hiring Early And Narrow Focus Unstuck My Business" />
  <psc:chapter start="0:52" title="Off Script And Why It Matters" />
  <psc:chapter start="2:07" title="Serving Your Past Self" />
  <psc:chapter start="4:40" title="Overwhelm And Doing Too Much" />
  <psc:chapter start="8:55" title="Mastermind Wake-Up Call" />
  <psc:chapter start="10:54" title="Hire Before You Feel Ready" />
  <psc:chapter start="14:30" title="Narrow The Focus To Grow" />
</psc:chapters>
    <itunes:duration>888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You’re Not Behind: Redefining Momentum For Hard Seasons</itunes:title>
    <title>You’re Not Behind: Redefining Momentum For Hard Seasons</title>
    <itunes:summary><![CDATA[We share a kinder way to build momentum when life lowers your capacity, redefining progress as continuity instead of speed. From setting a momentum floor to counting recovery weeks, we show how to plan to protect energy, preserve self-trust, and keep moving.  • redefining momentum as continuity, not speed • naming a momentum floor for low-capacity days • counting recovery weeks as legitimate progress • choosing one leverage point that moves the needle • planning to reduce decision fatigue and...]]></itunes:summary>
    <description><![CDATA[<p>We share a kinder way to build momentum when life lowers your capacity, redefining progress as continuity instead of speed. From setting a momentum floor to counting recovery weeks, we show how to plan to protect energy, preserve self-trust, and keep moving.<br/><br/>• redefining momentum as continuity, not speed<br/>• naming a momentum floor for low-capacity days<br/>• counting recovery weeks as legitimate progress<br/>• choosing one leverage point that moves the needle<br/>• planning to reduce decision fatigue and protect energy<br/>• delegating and trusting your team when capacity dips<br/>• rejecting the myth of catching up and starting over<br/>• narrowing quarterly goals to fit the season<br/><br/>If you want support in creating systems that honor your capacity and protect momentum during those hard seasons, that&apos;s what I focus on with my clients.</p><p>Work With me:</p><ul><li>Apply for 1:1 Coaching: https://forms.gle/jcNQqbMTbGtERNWm8</li><li>Book a 90-minute intensive: https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN</li></ul><p>The One Thing by Gary Keller: <a href='https://amzn.to/40og9oL'>https://amzn.to/40og9oL</a></p><p><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We share a kinder way to build momentum when life lowers your capacity, redefining progress as continuity instead of speed. From setting a momentum floor to counting recovery weeks, we show how to plan to protect energy, preserve self-trust, and keep moving.<br/><br/>• redefining momentum as continuity, not speed<br/>• naming a momentum floor for low-capacity days<br/>• counting recovery weeks as legitimate progress<br/>• choosing one leverage point that moves the needle<br/>• planning to reduce decision fatigue and protect energy<br/>• delegating and trusting your team when capacity dips<br/>• rejecting the myth of catching up and starting over<br/>• narrowing quarterly goals to fit the season<br/><br/>If you want support in creating systems that honor your capacity and protect momentum during those hard seasons, that&apos;s what I focus on with my clients.</p><p>Work With me:</p><ul><li>Apply for 1:1 Coaching: https://forms.gle/jcNQqbMTbGtERNWm8</li><li>Book a 90-minute intensive: https://api.leadconnectorhq.com/widget/form/SEfLO1vIsbgUaxc6TogN</li></ul><p>The One Thing by Gary Keller: <a href='https://amzn.to/40og9oL'>https://amzn.to/40og9oL</a></p><p><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18637670-you-re-not-behind-redefining-momentum-for-hard-seasons.mp3" length="6940073" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18637670</guid>
    <pubDate>Tue, 10 Feb 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18637670/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18637670/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18637670/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18637670/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18637670/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="You’re Not Behind: Redefining Momentum For Hard Seasons" />
  <psc:chapter start="0:50" title="A Gentle Content Warning" />
  <psc:chapter start="1:09" title="Redefining Momentum Under Strain" />
  <psc:chapter start="2:49" title="The Momentum Floor: One Small Action" />
  <psc:chapter start="4:59" title="Recovery Weeks Still Count" />
  <psc:chapter start="6:08" title="A Chemo Season Reframe" />
  <psc:chapter start="8:00" title="Planning To Protect Energy" />
</psc:chapters>
    <itunes:duration>575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>You Don’t Need More Motivation, You Need Better Design</itunes:title>
    <title>You Don’t Need More Motivation, You Need Better Design</title>
    <itunes:summary><![CDATA[We dismantle the myth that motivation and willpower drive lasting habits and show how environment and systems do the heavy lifting. We share practical ways to design for low energy days so progress becomes inevitable and compassionate. Join My Membership: https://tonyalawson.com/creative-seo/ Apply for 1:1 Coaching: https://forms.gle/r9apUvZj96R4gmgMA The ONE Thing Book (affiliate link): https://amzn.to/40og9oL   • myth-busting: daily streaks, missed days, and “easy forever” • consistency as ...]]></itunes:summary>
    <description><![CDATA[<p>We dismantle the myth that motivation and willpower drive lasting habits and show how environment and systems do the heavy lifting. We share practical ways to design for low energy days so progress becomes inevitable and compassionate.</p><p>Join My Membership: https://tonyalawson.com/creative-seo/</p><p>Apply for 1:1 Coaching: https://forms.gle/r9apUvZj96R4gmgMA</p><p>The ONE Thing Book (affiliate link): <a href='https://amzn.to/40og9oL'>https://amzn.to/40og9oL</a></p><p><br/><br/>• myth-busting: daily streaks, missed days, and “easy forever”<br/>• consistency as repeatability, not perfection<br/>• environment design: visibility, friction, and readiness<br/>• simplifying workflows and shrinking first steps<br/>• maintenance seasons versus optimization seasons<br/>• weekly planning rituals and one-priority focus<br/>• setting intentionally low success bars<br/>• reducing decision fatigue and building momentum<br/>• motivation as a bonus, not a requirement<br/><br/>You’re welcome to check out my membership for ongoing structure and support, or maybe apply for one-on-one coaching if you want help designing systems around your energy, your health, and your current season of life<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We dismantle the myth that motivation and willpower drive lasting habits and show how environment and systems do the heavy lifting. We share practical ways to design for low energy days so progress becomes inevitable and compassionate.</p><p>Join My Membership: https://tonyalawson.com/creative-seo/</p><p>Apply for 1:1 Coaching: https://forms.gle/r9apUvZj96R4gmgMA</p><p>The ONE Thing Book (affiliate link): <a href='https://amzn.to/40og9oL'>https://amzn.to/40og9oL</a></p><p><br/><br/>• myth-busting: daily streaks, missed days, and “easy forever”<br/>• consistency as repeatability, not perfection<br/>• environment design: visibility, friction, and readiness<br/>• simplifying workflows and shrinking first steps<br/>• maintenance seasons versus optimization seasons<br/>• weekly planning rituals and one-priority focus<br/>• setting intentionally low success bars<br/>• reducing decision fatigue and building momentum<br/>• motivation as a bonus, not a requirement<br/><br/>You’re welcome to check out my membership for ongoing structure and support, or maybe apply for one-on-one coaching if you want help designing systems around your energy, your health, and your current season of life<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18601050-you-don-t-need-more-motivation-you-need-better-design.mp3" length="8910813" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18601050</guid>
    <pubDate>Tue, 03 Feb 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18601050/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18601050/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18601050/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18601050/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18601050/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="You Don’t Need More Motivation, You Need Better Design" />
  <psc:chapter start="0:50" title="Motivation Isn’t The Problem" />
  <psc:chapter start="1:27" title="Welcome And Habit Myths Framed" />
  <psc:chapter start="3:09" title="Myth 1: Daily Or It Doesn’t Count" />
  <psc:chapter start="4:41" title="Myth 2: Missed A Day Means Failure" />
  <psc:chapter start="5:37" title="Myth 3: Habits Stay Easy Forever" />
  <psc:chapter start="6:42" title="Environment Shapes Behavior" />
  <psc:chapter start="8:30" title="Design For Low Energy Reality" />
  <psc:chapter start="9:10" title="Make Next Steps Obvious And Small" />
  <psc:chapter start="9:44" title="Examples Of Systems That Survive" />
  <psc:chapter start="10:39" title="Membership, Coaching, And Next Steps" />
  <psc:chapter start="12:01" title="Final Reminder And Sign Off" />
</psc:chapters>
    <itunes:duration>739</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The ONE Decision That Sets Up Your Entire 2026</itunes:title>
    <title>The ONE Decision That Sets Up Your Entire 2026</title>
    <itunes:summary><![CDATA[We share why choosing a single theme for 2026 creates clarity, reduces overwhelm, and protects energy after a hard season. We walk through what to release, how to set fewer priorities, and how to build systems and visibility that compound without constant output.  • the word recovery as a values filter for priorities • letting go of the belief that everything matters • choosing a one year theme that supports energy • using a theme to make yes and not now decisions • releasing goals tied to pa...]]></itunes:summary>
    <description><![CDATA[<p>We share why choosing a single theme for 2026 creates clarity, reduces overwhelm, and protects energy after a hard season. We walk through what to release, how to set fewer priorities, and how to build systems and visibility that compound without constant output.<br/><br/>• the word recovery as a values filter for priorities<br/>• letting go of the belief that everything matters<br/>• choosing a one year theme that supports energy<br/>• using a theme to make yes and not now decisions<br/>• releasing goals tied to past versions of yourself<br/>• selecting sustainable visibility and SEO based systems<br/>• replacing motivation with repeatable workflows<br/>• options for membership support and one to one coaching<br/><br/>You can explore my membership for ongoing guidance and systems, or apply for one-on-one coaching if you want personalized support, choosing your focus and building around it.</p><p>Join My Membership: https://tonyalawson.com/creative-seo/</p><p>Apply for 1:1 Coaching: https://forms.gle/r9apUvZj96R4gmgMA<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We share why choosing a single theme for 2026 creates clarity, reduces overwhelm, and protects energy after a hard season. We walk through what to release, how to set fewer priorities, and how to build systems and visibility that compound without constant output.<br/><br/>• the word recovery as a values filter for priorities<br/>• letting go of the belief that everything matters<br/>• choosing a one year theme that supports energy<br/>• using a theme to make yes and not now decisions<br/>• releasing goals tied to past versions of yourself<br/>• selecting sustainable visibility and SEO based systems<br/>• replacing motivation with repeatable workflows<br/>• options for membership support and one to one coaching<br/><br/>You can explore my membership for ongoing guidance and systems, or apply for one-on-one coaching if you want personalized support, choosing your focus and building around it.</p><p>Join My Membership: https://tonyalawson.com/creative-seo/</p><p>Apply for 1:1 Coaching: https://forms.gle/r9apUvZj96R4gmgMA<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18571435-the-one-decision-that-sets-up-your-entire-2026.mp3" length="7051789" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18571435</guid>
    <pubDate>Tue, 27 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18571435/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18571435/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18571435/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18571435/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18571435/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The ONE Decision That Sets Up Your Entire 2026" />
  <psc:chapter start="0:50" title="A Year Defined By Recovery" />
  <psc:chapter start="2:16" title="Not Everything Deserves Your Energy" />
  <psc:chapter start="3:43" title="Choose A One-Year Theme" />
  <psc:chapter start="5:37" title="Filters For Decisions And Focus" />
  <psc:chapter start="6:12" title="What Not To Carry Into 2026" />
  <psc:chapter start="8:46" title="Fewer Priorities, Stronger Systems" />
  <psc:chapter start="9:36" title="Membership, Coaching, And Next Steps" />
</psc:chapters>
    <itunes:duration>584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Chasing Motivation And Build The Systems That Carry You</itunes:title>
    <title>Stop Chasing Motivation And Build The Systems That Carry You</title>
    <itunes:summary><![CDATA[We map out the three systems that make progress steady even when motivation dips: a weekly planning rhythm built for real life, a visibility flywheel that compounds offline, and decision rules that protect energy and focus. The goal is not to do more, but to make progress feel calmer, clearer, and sustainable.  • why goals without systems stall • weekly planning rhythm with margin • planning for average energy, not ideal weeks • visibility as a compounding system, not bursts • SEO, repurposin...]]></itunes:summary>
    <description><![CDATA[<p>We map out the three systems that make progress steady even when motivation dips: a weekly planning rhythm built for real life, a visibility flywheel that compounds offline, and decision rules that protect energy and focus. The goal is not to do more, but to make progress feel calmer, clearer, and sustainable.<br/><br/>• why goals without systems stall<br/>• weekly planning rhythm with margin<br/>• planning for average energy, not ideal weeks<br/>• visibility as a compounding system, not bursts<br/>• SEO, repurposing, and findability on purpose<br/>• decision rules to avoid shiny object syndrome<br/>• using peers and constraints to reduce fatigue<br/>• how the three systems reinforce each other<br/>• reliable beats perfect for sustainable growth<br/><br/>Subscribe so you don’t miss next week’s episode where we’ll be talking about how to decide what you should be focusing on in 2026</p><p><a href='https://tonyalawson.com/creative-seo/'>Check Out My Membership</a>: https://tonyalawson.com/creative-seo/</p><p><a href='https://forms.gle/EpnQ68igdtNtF2V78'>Apply For 1:1 Coaching</a>: https://forms.gle/EpnQ68igdtNtF2V78</p><p><a href='https://youtu.be/vcEX7nKODTk'>My YouTube Video On Content Batching</a>: <a href='https://youtu.be/vcEX7nKODTk'><b>https://youtu.be/vcEX7nKODTk</b></a><br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We map out the three systems that make progress steady even when motivation dips: a weekly planning rhythm built for real life, a visibility flywheel that compounds offline, and decision rules that protect energy and focus. The goal is not to do more, but to make progress feel calmer, clearer, and sustainable.<br/><br/>• why goals without systems stall<br/>• weekly planning rhythm with margin<br/>• planning for average energy, not ideal weeks<br/>• visibility as a compounding system, not bursts<br/>• SEO, repurposing, and findability on purpose<br/>• decision rules to avoid shiny object syndrome<br/>• using peers and constraints to reduce fatigue<br/>• how the three systems reinforce each other<br/>• reliable beats perfect for sustainable growth<br/><br/>Subscribe so you don’t miss next week’s episode where we’ll be talking about how to decide what you should be focusing on in 2026</p><p><a href='https://tonyalawson.com/creative-seo/'>Check Out My Membership</a>: https://tonyalawson.com/creative-seo/</p><p><a href='https://forms.gle/EpnQ68igdtNtF2V78'>Apply For 1:1 Coaching</a>: https://forms.gle/EpnQ68igdtNtF2V78</p><p><a href='https://youtu.be/vcEX7nKODTk'>My YouTube Video On Content Batching</a>: <a href='https://youtu.be/vcEX7nKODTk'><b>https://youtu.be/vcEX7nKODTk</b></a><br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18535407-stop-chasing-motivation-and-build-the-systems-that-carry-you.mp3" length="9118915" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18535407</guid>
    <pubDate>Tue, 20 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18535407/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18535407/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18535407/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18535407/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18535407/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Busy Isn’t Progress" />
  <psc:chapter start="3:10" title="Goals Fail Without Systems" />
  <psc:chapter start="5:05" title="Building A Real Planning System" />
  <psc:chapter start="9:05" title="Plan For Average Days, Not Perfect" />
  <psc:chapter start="11:05" title="Designing A Visibility System" />
</psc:chapters>
    <itunes:duration>756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Designing a Year That Supports Your Energy, Not Just Your Goals</itunes:title>
    <title>Designing a Year That Supports Your Energy, Not Just Your Goals</title>
    <itunes:summary><![CDATA[We unpack why traditional planning breaks when energy dips and replace it with a system that flexes with real life. We show how to build chronic-illness-friendly workflows, choose fewer priorities, and use tools that reduce mental load so momentum continues without burnout.  • energy-based planning defined and why most plans fail • core principles of consistency, margin and sustainability • asynchronous, repeatable, low-decision systems • planning in high, medium and low energy tiers • select...]]></itunes:summary>
    <description><![CDATA[<p>We unpack why traditional planning breaks when energy dips and replace it with a system that flexes with real life. We show how to build chronic-illness-friendly workflows, choose fewer priorities, and use tools that reduce mental load so momentum continues without burnout.<br/><br/>• energy-based planning defined and why most plans fail<br/>• core principles of consistency, margin and sustainability<br/>• asynchronous, repeatable, low-decision systems<br/>• planning in high, medium and low energy tiers<br/>• selecting one primary focus per quarter<br/>• reducing context switching to speed compounding gains<br/>• tools that lower friction and cognitive load<br/>• reflection prompts to align plans with real capacity<br/><br/>That’s exactly what I focus on with my one-on-one clients and inside my membership<br/><br/></p><p><b>Tools Mentioned </b>- these are affiliate links that support the podcast</p><p>Airticler: https://www.airticler.com?via=tonya</p><p>Answer Socrates *use code TONYA10: https://answersocrates.com?via=tonya</p><p>Go High Level: https://www.gohighlevel.com/?fp_ref=tonya-lawson39</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We unpack why traditional planning breaks when energy dips and replace it with a system that flexes with real life. We show how to build chronic-illness-friendly workflows, choose fewer priorities, and use tools that reduce mental load so momentum continues without burnout.<br/><br/>• energy-based planning defined and why most plans fail<br/>• core principles of consistency, margin and sustainability<br/>• asynchronous, repeatable, low-decision systems<br/>• planning in high, medium and low energy tiers<br/>• selecting one primary focus per quarter<br/>• reducing context switching to speed compounding gains<br/>• tools that lower friction and cognitive load<br/>• reflection prompts to align plans with real capacity<br/><br/>That’s exactly what I focus on with my one-on-one clients and inside my membership<br/><br/></p><p><b>Tools Mentioned </b>- these are affiliate links that support the podcast</p><p>Airticler: https://www.airticler.com?via=tonya</p><p>Answer Socrates *use code TONYA10: https://answersocrates.com?via=tonya</p><p>Go High Level: https://www.gohighlevel.com/?fp_ref=tonya-lawson39</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18497479-designing-a-year-that-supports-your-energy-not-just-your-goals.mp3" length="10664355" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18497479</guid>
    <pubDate>Tue, 13 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18497479/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18497479/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18497479/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18497479/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18497479/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Designing a Year That Supports Your Energy, Not Just Your Goals" />
  <psc:chapter start="0:50" title="Why Traditional Plans Fail" />
  <psc:chapter start="2:50" title="Energy-Based Planning Defined" />
  <psc:chapter start="5:17" title="Core Principles: Consistency And Margin" />
  <psc:chapter start="6:47" title="Building Chronic-Illness-Friendly Systems" />
  <psc:chapter start="8:43" title="Planning In Energy Tiers" />
  <psc:chapter start="10:21" title="Choosing Fewer Priorities" />
  <psc:chapter start="11:47" title="One Focus Per Quarter Framework" />
  <psc:chapter start="13:27" title="Tools That Reduce Mental Load" />
</psc:chapters>
    <itunes:duration>885</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why New Year Resolutions Fail And What Works Instead</itunes:title>
    <title>Why New Year Resolutions Fail And What Works Instead</title>
    <itunes:summary><![CDATA[Every January brings a burst of ambition, and every February brings the crash. Let’s stop pretending a calendar flip will transform us and start building systems that actually fit our lives. We dig into why resolutions fail so predictably—motivation fades, plans ignore real-world constraints, and outcome goals don’t change identity—and then map out a calm, practical way to make 2026 feel lighter and more aligned.  We start by reframing what success looks like: fewer goals, chosen with intent,...]]></itunes:summary>
    <description><![CDATA[<p>Every January brings a burst of ambition, and every February brings the crash. Let’s stop pretending a calendar flip will transform us and start building systems that actually fit our lives. We dig into why resolutions fail so predictably—motivation fades, plans ignore real-world constraints, and outcome goals don’t change identity—and then map out a calm, practical way to make 2026 feel lighter and more aligned.<br/><br/>We start by reframing what success looks like: fewer goals, chosen with intent, drive more progress than a crowded list of ten. From there, we explore how to replace wishful thinking with systems that reduce friction, cut decision fatigue, and make follow-through nearly automatic. You’ll learn how to design routines that flex with parenting, chronic illness, client demands, and those unpredictable weeks when energy dips. We also talk identity-based habits, why “consistency” means returning rather than perfection, and how gentle recommitment builds momentum instead of burnout.<br/><br/>To make it actionable, we lay out a four-step blueprint. Choose a yearly theme that filters every decision—think recovery, systems over stress, or visibility without burnout. Pick one to three high-impact goals that truly shift your business or life. Build supportive systems for planning, content and visibility, energy protection, and delivery workflows. Then make it measurable but kind: define simple KPIs that matter, track progress at a glance, and pre-plan your “return routine” for when you fall off. By the end, you’ll have a clear path to create stability, clarity, and sustainable growth without forcing a “new you.”<br/><br/>Ready to trade hype for systems and make progress that sticks? Follow the show, share this with a friend who’s over the resolution roller coaster, and leave a review to tell us your theme for 2026.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Every January brings a burst of ambition, and every February brings the crash. Let’s stop pretending a calendar flip will transform us and start building systems that actually fit our lives. We dig into why resolutions fail so predictably—motivation fades, plans ignore real-world constraints, and outcome goals don’t change identity—and then map out a calm, practical way to make 2026 feel lighter and more aligned.<br/><br/>We start by reframing what success looks like: fewer goals, chosen with intent, drive more progress than a crowded list of ten. From there, we explore how to replace wishful thinking with systems that reduce friction, cut decision fatigue, and make follow-through nearly automatic. You’ll learn how to design routines that flex with parenting, chronic illness, client demands, and those unpredictable weeks when energy dips. We also talk identity-based habits, why “consistency” means returning rather than perfection, and how gentle recommitment builds momentum instead of burnout.<br/><br/>To make it actionable, we lay out a four-step blueprint. Choose a yearly theme that filters every decision—think recovery, systems over stress, or visibility without burnout. Pick one to three high-impact goals that truly shift your business or life. Build supportive systems for planning, content and visibility, energy protection, and delivery workflows. Then make it measurable but kind: define simple KPIs that matter, track progress at a glance, and pre-plan your “return routine” for when you fall off. By the end, you’ll have a clear path to create stability, clarity, and sustainable growth without forcing a “new you.”<br/><br/>Ready to trade hype for systems and make progress that sticks? Follow the show, share this with a friend who’s over the resolution roller coaster, and leave a review to tell us your theme for 2026.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18411969-why-new-year-resolutions-fail-and-what-works-instead.mp3" length="8949648" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18411969</guid>
    <pubDate>Tue, 06 Jan 2026 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411969/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411969/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411969/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411969/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18411969/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why New Year Resolutions Fail And What Works Instead" />
  <psc:chapter start="0:50" title="Welcome And Premise" />
  <psc:chapter start="1:19" title="The Problem With New Year Resolutions" />
  <psc:chapter start="2:47" title="Motivation Versus Systems" />
  <psc:chapter start="3:25" title="Designing For Real Life" />
  <psc:chapter start="4:34" title="Identity Over Outcomes" />
  <psc:chapter start="6:16" title="The Quarter One Promise" />
  <psc:chapter start="6:31" title="Three Powerful Reframes" />
  <psc:chapter start="9:06" title="The Four-Step Blueprint" />
  <psc:chapter start="11:36" title="Closing And Next Steps" />
</psc:chapters>
    <itunes:duration>742</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Build A Year That Works</itunes:title>
    <title>Build A Year That Works</title>
    <itunes:summary><![CDATA[The noise of “new year, new you” can feel relentless. We’re choosing a different path—one built on calm systems, honest energy, and habits that survive messy Tuesdays. Season two is an invitation to stop performing productivity and start crafting results that last, without sacrificing your sanity or your schedule.  We unpack how to plan for real life by setting quarterly intent, shrinking scope to what actually ships, and designing routines that flex instead of snap. You’ll hear why intensity...]]></itunes:summary>
    <description><![CDATA[<p>The noise of “new year, new you” can feel relentless. We’re choosing a different path—one built on calm systems, honest energy, and habits that survive messy Tuesdays. Season two is an invitation to stop performing productivity and start crafting results that last, without sacrificing your sanity or your schedule.<br/><br/>We unpack how to plan for real life by setting quarterly intent, shrinking scope to what actually ships, and designing routines that flex instead of snap. You’ll hear why intensity is overrated and how slow, steady momentum compels results over time. We dive into friction audits, the smallest viable next step, and scorecards that reward consistent action. Expect clear, human strategies for building a year that works for you, not a fantasy January filled with brittle resolutions.<br/><br/>Visibility is a core theme, but not the noisy kind. We map out evergreen assets, search-friendly content, email nurturing, and podcast placements that compound in the background while you live your life. Pick one channel, build monthly pillars, and repurpose with intention. Pair that with energy-aware scheduling, buffer weeks after launches, and reset rituals for when plans go sideways. The goal is simple: shift from chasing success to creating it, brick by brick, habit by habit, system by system.<br/><br/>If you’re ready for goals that feel doable instead of oppressive—and a structure that supports both creativity and humanity—subscribe now. Share this with a friend who’s tired of hustle culture, leave a quick review to help others find the show, and tell us: what will you simplify first?</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>The noise of “new year, new you” can feel relentless. We’re choosing a different path—one built on calm systems, honest energy, and habits that survive messy Tuesdays. Season two is an invitation to stop performing productivity and start crafting results that last, without sacrificing your sanity or your schedule.<br/><br/>We unpack how to plan for real life by setting quarterly intent, shrinking scope to what actually ships, and designing routines that flex instead of snap. You’ll hear why intensity is overrated and how slow, steady momentum compels results over time. We dive into friction audits, the smallest viable next step, and scorecards that reward consistent action. Expect clear, human strategies for building a year that works for you, not a fantasy January filled with brittle resolutions.<br/><br/>Visibility is a core theme, but not the noisy kind. We map out evergreen assets, search-friendly content, email nurturing, and podcast placements that compound in the background while you live your life. Pick one channel, build monthly pillars, and repurpose with intention. Pair that with energy-aware scheduling, buffer weeks after launches, and reset rituals for when plans go sideways. The goal is simple: shift from chasing success to creating it, brick by brick, habit by habit, system by system.<br/><br/>If you’re ready for goals that feel doable instead of oppressive—and a structure that supports both creativity and humanity—subscribe now. Share this with a friend who’s tired of hustle culture, leave a quick review to help others find the show, and tell us: what will you simplify first?</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18411952-build-a-year-that-works.mp3" length="2372762" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18411952</guid>
    <pubDate>Tue, 30 Dec 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411952/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411952/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411952/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18411952/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18411952/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Season Two Announcement" />
  <psc:chapter start="0:37" title="Rejecting New Year Pressure" />
  <psc:chapter start="0:54" title="From Hustle To Sustainable Systems" />
  <psc:chapter start="1:52" title="Weekly Focus For The Quarter" />
  <psc:chapter start="2:59" title="Shift From Chasing To Creating" />
  <psc:chapter start="3:30" title="Subscribe And Launch Date" />
</psc:chapters>
    <itunes:duration>194</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Waiting to Be “Ready”: How Pianist Michelle Lynn Built a Career on Action, Not Permission</itunes:title>
    <title>Stop Waiting to Be “Ready”: How Pianist Michelle Lynn Built a Career on Action, Not Permission</title>
    <itunes:summary><![CDATA[The leap from conservatory to career is rarely a straight line. Pianist and entrepreneur Michelle Lynn joins us to share how she turned uncertainty into a full-time performance schedule and a thriving coaching community—without waiting for anyone’s permission. We dig into the early years of cold pitching in Europe, building community from scratch, and finding momentum by translating big dreams into small, scheduled actions that actually get done.  Michelle shows why planning and mindset have ...]]></itunes:summary>
    <description><![CDATA[<p>The leap from conservatory to career is rarely a straight line. Pianist and entrepreneur Michelle Lynn joins us to share how she turned uncertainty into a full-time performance schedule and a thriving coaching community—without waiting for anyone’s permission. We dig into the early years of cold pitching in Europe, building community from scratch, and finding momentum by translating big dreams into small, scheduled actions that actually get done.<br/><br/>Michelle shows why planning and mindset have to grow together. If fear of rejection or a fixed identity keeps you from applying, posting, or pitching, no calendar can save you. We unpack practical tools—social media that serves presenters, brand assets that make booking easy, and websites that convert—while also addressing the inner work of reframing “I’m not ready” into “What will make me ready?” Her Fast Forward membership gives musicians and creatives a place to set goals every two weeks, stay accountable, and compound progress over months rather than moments.<br/><br/>We also get tactical about business models. Michelle explains why a membership creates recurring revenue and better outcomes, how workshops and a six-week social media program feed the community, and when a high-touch mastermind makes sense. On the personal side, she reveals the routines that prevent burnout: time blocking coaching and performance days, batching tasks to reduce context switching, and protecting energy with sleep, training, and boundaries. Marketing becomes less cringy when it’s service-led—help promoters fill seats, amplify partners, and show up as someone they want to book again.<br/><br/>If you’re a musician, artist, or independent creator who’s tired of waiting for the phone to ring, this conversation is your blueprint for consistent action and sustainable growth. Subscribe, share with a friend who needs a nudge, and leave a review to tell us the first small step you’ll take this week.</p><p>Get Michelle&apos;s Album: https://open.spotify.com/album/3XCoVEbwGpZuVQ92UTMwzp?si=Y3400HJETvuqd5rr9Zg00A</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>The leap from conservatory to career is rarely a straight line. Pianist and entrepreneur Michelle Lynn joins us to share how she turned uncertainty into a full-time performance schedule and a thriving coaching community—without waiting for anyone’s permission. We dig into the early years of cold pitching in Europe, building community from scratch, and finding momentum by translating big dreams into small, scheduled actions that actually get done.<br/><br/>Michelle shows why planning and mindset have to grow together. If fear of rejection or a fixed identity keeps you from applying, posting, or pitching, no calendar can save you. We unpack practical tools—social media that serves presenters, brand assets that make booking easy, and websites that convert—while also addressing the inner work of reframing “I’m not ready” into “What will make me ready?” Her Fast Forward membership gives musicians and creatives a place to set goals every two weeks, stay accountable, and compound progress over months rather than moments.<br/><br/>We also get tactical about business models. Michelle explains why a membership creates recurring revenue and better outcomes, how workshops and a six-week social media program feed the community, and when a high-touch mastermind makes sense. On the personal side, she reveals the routines that prevent burnout: time blocking coaching and performance days, batching tasks to reduce context switching, and protecting energy with sleep, training, and boundaries. Marketing becomes less cringy when it’s service-led—help promoters fill seats, amplify partners, and show up as someone they want to book again.<br/><br/>If you’re a musician, artist, or independent creator who’s tired of waiting for the phone to ring, this conversation is your blueprint for consistent action and sustainable growth. Subscribe, share with a friend who needs a nudge, and leave a review to tell us the first small step you’ll take this week.</p><p>Get Michelle&apos;s Album: https://open.spotify.com/album/3XCoVEbwGpZuVQ92UTMwzp?si=Y3400HJETvuqd5rr9Zg00A</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18402730-stop-waiting-to-be-ready-how-pianist-michelle-lynn-built-a-career-on-action-not-permission.mp3" length="17371069" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18402730</guid>
    <pubDate>Tue, 23 Dec 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18402730/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18402730/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18402730/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18402730/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18402730/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Waiting to Be “Ready”: How Pianist Michelle Lynn Built a Career on Action, Not Permission" />
  <psc:chapter start="0:50" title="Meet Michelle Lynn" />
  <psc:chapter start="3:09" title="From Performer To Entrepreneur" />
  <psc:chapter start="9:42" title="Finding Direction Without A Roadmap" />
  <psc:chapter start="12:55" title="Building The Fast Forward Community" />
  <psc:chapter start="18:23" title="Planning Meets Mindset Work" />
</psc:chapters>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Waiting Costs You Visibility And Sales</itunes:title>
    <title>Why Waiting Costs You Visibility And Sales</title>
    <itunes:summary><![CDATA[Some creators look “lucky,” but the pattern is simpler: they were early when the doors were still open and the rules were still forming. Today that same window has returned with AI search, and we’re breaking down how to seize it without chasing every shiny trend or learning to code. If you’ve felt the squeeze of saturated platforms and pay-to-play growth, this conversation will feel like oxygen. Save Your Seat for the Workshop  We trace the early adopter advantage through moments you’ve seen:...]]></itunes:summary>
    <description><![CDATA[<p>Some creators look “lucky,” but the pattern is simpler: they were early when the doors were still open and the rules were still forming. Today that same window has returned with AI search, and we’re breaking down how to seize it without chasing every shiny trend or learning to code. If you’ve felt the squeeze of saturated platforms and pay-to-play growth, this conversation will feel like oxygen.</p><p><a href='https://drtonyalawson.com/seo-cheat-sheet-9906'>Save Your Seat for the Workshop</a><br/><br/>We trace the early adopter advantage through moments you’ve seen: scrappy YouTubers who built empires before 4K cameras were standard, TikTok pioneers who rode generous discovery, Pinterest bloggers who banked wild traffic, and the first wave of Reels creators who grew overnight. Then we connect the dots to what’s happening now as ChatGPT, Claude, Gemini, and Perplexity cite sources, recommend creators, and surface businesses inside their answers. The takeaway is clear: models prefer structured, trustworthy, and easy-to-parse content—and they remember who showed up first.<br/><br/>You’ll hear a practical playbook for AIO—artificial intelligence optimization—so your work becomes the obvious citation. We cover how to build topic hubs and pillar pages, add TL;DRs and FAQs, publish transcripts, and write bios that signal credibility. We talk formatting that LLMs love, from step-by-step guides to templates and case studies, and we map the metrics that matter when AI systems, not just social feeds, drive discovery. Most importantly, we confront the fear that keeps creators late to the party and show how “start messy” beats “wait perfect” every single time.<br/><br/>Ready to move while the door is still wide open? Tune in, grab the simple steps, and put your content where AI search is looking. If this helped, subscribe, share it with a friend who wants the early edge, and leave a quick review so more creators find it.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Some creators look “lucky,” but the pattern is simpler: they were early when the doors were still open and the rules were still forming. Today that same window has returned with AI search, and we’re breaking down how to seize it without chasing every shiny trend or learning to code. If you’ve felt the squeeze of saturated platforms and pay-to-play growth, this conversation will feel like oxygen.</p><p><a href='https://drtonyalawson.com/seo-cheat-sheet-9906'>Save Your Seat for the Workshop</a><br/><br/>We trace the early adopter advantage through moments you’ve seen: scrappy YouTubers who built empires before 4K cameras were standard, TikTok pioneers who rode generous discovery, Pinterest bloggers who banked wild traffic, and the first wave of Reels creators who grew overnight. Then we connect the dots to what’s happening now as ChatGPT, Claude, Gemini, and Perplexity cite sources, recommend creators, and surface businesses inside their answers. The takeaway is clear: models prefer structured, trustworthy, and easy-to-parse content—and they remember who showed up first.<br/><br/>You’ll hear a practical playbook for AIO—artificial intelligence optimization—so your work becomes the obvious citation. We cover how to build topic hubs and pillar pages, add TL;DRs and FAQs, publish transcripts, and write bios that signal credibility. We talk formatting that LLMs love, from step-by-step guides to templates and case studies, and we map the metrics that matter when AI systems, not just social feeds, drive discovery. Most importantly, we confront the fear that keeps creators late to the party and show how “start messy” beats “wait perfect” every single time.<br/><br/>Ready to move while the door is still wide open? Tune in, grab the simple steps, and put your content where AI search is looking. If this helped, subscribe, share it with a friend who wants the early edge, and leave a quick review so more creators find it.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18321098-why-waiting-costs-you-visibility-and-sales.mp3" length="8581297" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18321098</guid>
    <pubDate>Tue, 09 Dec 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18321098/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18321098/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18321098/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18321098/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18321098/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Why Waiting Costs You Visibility And Sales" />
  <psc:chapter start="1:15" title="The Power Of Being Early" />
  <psc:chapter start="2:36" title="Strategic Early Adoption, Not Hype" />
  <psc:chapter start="3:47" title="History’s Proof: YouTube To TikTok" />
  <psc:chapter start="5:39" title="Algorithms Favor Early Creators" />
  <psc:chapter start="6:39" title="Fear, Experimentation, And Momentum" />
  <psc:chapter start="8:44" title="AI Search As The New Frontier" />
  <psc:chapter start="10:10" title="The Cost Of Waiting" />
  <psc:chapter start="11:22" title="Simple Steps Over Tech Overwhelm" />
</psc:chapters>
    <itunes:duration>711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Think Like An Investor: Turn Ad Spend Into Predictable Growth</itunes:title>
    <title>Think Like An Investor: Turn Ad Spend Into Predictable Growth</title>
    <itunes:summary><![CDATA[If paid ads feel like a slot machine, this conversation flips the script. We sit down with paid ad strategist and sales expert Shelby Fowler Moss to break down how small businesses can run profitable Meta ads without gambling their budgets or their sanity. Shelby built a top boutique agency and now teaches entrepreneurs to think like investors: track the right numbers, reinvest wins, and build systems that compound over time.  We get candid about what most solopreneurs really need. Spoiler: n...]]></itunes:summary>
    <description><![CDATA[<p>If paid ads feel like a slot machine, this conversation flips the script. We sit down with paid ad strategist and sales expert Shelby Fowler Moss to break down how small businesses can run profitable Meta ads without gambling their budgets or their sanity. Shelby built a top boutique agency and now teaches entrepreneurs to think like investors: track the right numbers, reinvest wins, and build systems that compound over time.<br/><br/>We get candid about what most solopreneurs really need. Spoiler: not an agency retainer. Shelby maps the realities of the auction model, why $5/day campaigns rarely deliver meaningful outcomes, and the budgets that actually generate data you can trust. She shares a simple cadence for testing—four to five day windows, no weekend whiplash—and a calmer way to review results so you stop tweaking and start learning. Then we dig into creative that converts right now. The theme is demonstration: show the transformation, show the proof, show the process. From metaphor-driven videos to straightforward before-and-afters, she explains why “show, don’t tell” outperforms hype in a low-trust market.<br/><br/>We also tackle the “ads feel icky” concern with a values-first approach. You don’t need flashy cars or pressure tactics to sell. Match your tone to your brand, experiment with styles that fit—aspirational, instructional, even playful—and keep the promise consistent from click to delivery. And because ads amplify what exists, we talk about the hard truth: weak sales skills and messy offers can’t be fixed by more traffic. Set up the offer path, strengthen conversion, then scale with confidence. Shelby closes with grounded encouragement for a tougher market and a reminder that persistence plus skill beats panic every time.<br/><br/>If this helped you rethink your ad strategy, follow the show, share it with a friend who’s stuck boosting posts, and leave a quick review to help more builders find us.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>If paid ads feel like a slot machine, this conversation flips the script. We sit down with paid ad strategist and sales expert Shelby Fowler Moss to break down how small businesses can run profitable Meta ads without gambling their budgets or their sanity. Shelby built a top boutique agency and now teaches entrepreneurs to think like investors: track the right numbers, reinvest wins, and build systems that compound over time.<br/><br/>We get candid about what most solopreneurs really need. Spoiler: not an agency retainer. Shelby maps the realities of the auction model, why $5/day campaigns rarely deliver meaningful outcomes, and the budgets that actually generate data you can trust. She shares a simple cadence for testing—four to five day windows, no weekend whiplash—and a calmer way to review results so you stop tweaking and start learning. Then we dig into creative that converts right now. The theme is demonstration: show the transformation, show the proof, show the process. From metaphor-driven videos to straightforward before-and-afters, she explains why “show, don’t tell” outperforms hype in a low-trust market.<br/><br/>We also tackle the “ads feel icky” concern with a values-first approach. You don’t need flashy cars or pressure tactics to sell. Match your tone to your brand, experiment with styles that fit—aspirational, instructional, even playful—and keep the promise consistent from click to delivery. And because ads amplify what exists, we talk about the hard truth: weak sales skills and messy offers can’t be fixed by more traffic. Set up the offer path, strengthen conversion, then scale with confidence. Shelby closes with grounded encouragement for a tougher market and a reminder that persistence plus skill beats panic every time.<br/><br/>If this helped you rethink your ad strategy, follow the show, share it with a friend who’s stuck boosting posts, and leave a quick review to help more builders find us.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18282031-think-like-an-investor-turn-ad-spend-into-predictable-growth.mp3" length="22509263" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18282031</guid>
    <pubDate>Tue, 02 Dec 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18282031/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18282031/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18282031/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18282031/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18282031/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Think Like An Investor: Turn Ad Spend Into Predictable Growth" />
  <psc:chapter start="1:15" title="Meet Shelby Fowler Moss" />
  <psc:chapter start="2:55" title="Why Paid Ads Hooked Her" />
  <psc:chapter start="4:15" title="Agency Costs Vs DIY Reality" />
  <psc:chapter start="5:43" title="Ads As Investment Mindset" />
  <psc:chapter start="7:40" title="Skill, Safety, And Agency Spin" />
  <psc:chapter start="9:12" title="What Creative Works Now" />
  <psc:chapter start="11:05" title="Demonstrate, Don’t Tell" />
  <psc:chapter start="13:45" title="Testing Timelines And Anxiety" />
  <psc:chapter start="16:41" title="Budgets That Beat The Algorithm" />
  <psc:chapter start="19:32" title="Low-Ticket, Sales Skills, And Funnels" />
  <psc:chapter start="21:30" title="Values-Based Ads Without The Ick" />
  <psc:chapter start="23:38" title="Encouragement For Tough Markets" />
  <psc:chapter start="24:32" title="Where To Work With Shelby" />
</psc:chapters>
    <itunes:duration>1872</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" img="https://storage.buzzsprout.com/u9pld0w5i19vhg98qwcnlvtr73gv">Shelby Fowler-Moss</podcast:person>
    <podcast:person role="host" img="https://storage.buzzsprout.com/z1qpjd08ix11658iprvoppy9jb2z">Tonya Lawson</podcast:person>
  </item>
  <item>
    <itunes:title>Your Plan Isn’t Broken, Your Process Is — Here’s How To Fix It</itunes:title>
    <title>Your Plan Isn’t Broken, Your Process Is — Here’s How To Fix It</title>
    <itunes:summary><![CDATA[Your to-do list isn’t the problem. The real issue is a planning system that crumbles under real life—too many tasks, the wrong work at the wrong time, and a plan that’s out of sight by noon. We pull back the curtain on why plans fail and share a practical framework you can use today to create a schedule that bends without breaking.  We start with the hard truth: a new planner won’t rescue a shaky process. Instead of chasing novelty, we show how consistency builds momentum—one tool, one weekly...]]></itunes:summary>
    <description><![CDATA[<p>Your to-do list isn’t the problem. The real issue is a planning system that crumbles under real life—too many tasks, the wrong work at the wrong time, and a plan that’s out of sight by noon. We pull back the curtain on why plans fail and share a practical framework you can use today to create a schedule that bends without breaking.<br/><br/>We start with the hard truth: a new planner won’t rescue a shaky process. Instead of chasing novelty, we show how consistency builds momentum—one tool, one weekly review, and a daily check-in. From there, we tackle the overloaded list that guarantees disappointment and walk through a ruthless simplification process: cut your list in half, then cut it again, and commit to two or three needle-moving actions. You’ll learn how to pair timeboxing with small, specific next steps so you end the day with meaningful wins.<br/><br/>Energy alignment is the quiet superpower. We map tasks to natural peaks and dips—deep work during your sharpest hours and admin when you’re running on fumes—so effort finally matches results. We also reframe flexibility as a feature, not a flaw, using the GPS model to reroute when life happens. Buffer blocks, task swaps, and a quick reset keep plans intact without the guilt spiral. Finally, we make execution visible: open planners on the desk, pinned dashboards, sticky notes with top three priorities, and reminders that bring the plan back into view before drift sets in.<br/><br/>Expect clear steps, simple tools, and a kinder mindset that helps you plan less and achieve more. If you’re ready to trade chaos for clarity, join our workshop Plan Your Quarter with Confidence at tanyalawson.com/plan and bring your goals to life. Subscribe, share with a friend who loves new planners, and leave a review to tell us which shift you’ll try first.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Your to-do list isn’t the problem. The real issue is a planning system that crumbles under real life—too many tasks, the wrong work at the wrong time, and a plan that’s out of sight by noon. We pull back the curtain on why plans fail and share a practical framework you can use today to create a schedule that bends without breaking.<br/><br/>We start with the hard truth: a new planner won’t rescue a shaky process. Instead of chasing novelty, we show how consistency builds momentum—one tool, one weekly review, and a daily check-in. From there, we tackle the overloaded list that guarantees disappointment and walk through a ruthless simplification process: cut your list in half, then cut it again, and commit to two or three needle-moving actions. You’ll learn how to pair timeboxing with small, specific next steps so you end the day with meaningful wins.<br/><br/>Energy alignment is the quiet superpower. We map tasks to natural peaks and dips—deep work during your sharpest hours and admin when you’re running on fumes—so effort finally matches results. We also reframe flexibility as a feature, not a flaw, using the GPS model to reroute when life happens. Buffer blocks, task swaps, and a quick reset keep plans intact without the guilt spiral. Finally, we make execution visible: open planners on the desk, pinned dashboards, sticky notes with top three priorities, and reminders that bring the plan back into view before drift sets in.<br/><br/>Expect clear steps, simple tools, and a kinder mindset that helps you plan less and achieve more. If you’re ready to trade chaos for clarity, join our workshop Plan Your Quarter with Confidence at tanyalawson.com/plan and bring your goals to life. Subscribe, share with a friend who loves new planners, and leave a review to tell us which shift you’ll try first.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18233229-your-plan-isn-t-broken-your-process-is-here-s-how-to-fix-it.mp3" length="4064086" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18233229</guid>
    <pubDate>Tue, 25 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18233229/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18233229/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18233229/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18233229/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18233229/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Your Plan Isn’t Broken, Your Process Is — Here’s How To Fix It" />
  <psc:chapter start="0:50" title="Why Plans Keep Failing" />
  <psc:chapter start="1:22" title="Novelty Vs Consistency" />
  <psc:chapter start="2:04" title="Cut The Overstuffed To-Do List" />
  <psc:chapter start="3:08" title="Plan With Your Energy" />
  <psc:chapter start="3:49" title="Flexible Plans Beat Rigid Schedules" />
  <psc:chapter start="4:43" title="Make Your Plan Visible" />
  <psc:chapter start="5:19" title="Workshop Invitation And Closing" />
</psc:chapters>
    <itunes:duration>335</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spend Two Minutes Tonight To Win Back Your Morning Tomorrow</itunes:title>
    <title>Spend Two Minutes Tonight To Win Back Your Morning Tomorrow</title>
    <itunes:summary><![CDATA[What if two quiet minutes tonight could give you back two hours tomorrow? We walk through a simple, sticky-note-born routine that ended our morning chaos and delivered calm, focused momentum before 9 a.m. No apps, no perfection, just a repeatable system that works on your busiest days and your foggiest mornings.  First, we unpack the real culprit behind stalled days: decision fatigue. From the moment the phone lights up, tiny choices bleed mental energy. So we flip the script at night with a ...]]></itunes:summary>
    <description><![CDATA[<p>What if two quiet minutes tonight could give you back two hours tomorrow? We walk through a simple, sticky-note-born routine that ended our morning chaos and delivered calm, focused momentum before 9 a.m. No apps, no perfection, just a repeatable system that works on your busiest days and your foggiest mornings.<br/><br/>First, we unpack the real culprit behind stalled days: decision fatigue. From the moment the phone lights up, tiny choices bleed mental energy. So we flip the script at night with a three-block plan: one big meaningful task, one medium task, and one quick win. We set honest time estimates, anchor each block to existing events like breakfast or a client call, and add five-minute buffers that act like shock absorbers for life’s little interruptions. The result is a morning with fewer choices, less procrastination, and more deep work.<br/><br/>We explore the science that keeps this simple: conserving cognitive resources, leveraging time blocking against Parkinson’s law, and using constraints to create focus. Then we tackle the traps that derail good intentions—overstuffing the list, skipping buffers, and breaking the habit after “just one night.” You’ll hear practical ways to protect the routine, from visible streak tracking to scaling tasks to fit real energy. Whether you’re a teacher, designer, parent, or CEO, the method fits your day without a 5 a.m. wake-up or a color-coded dashboard.<br/><br/>By the end, you’ll have a clear playbook: plan at night in two minutes, wake up and execute, finish the important work earlier, and end the day with a sense of completion instead of noise. If this approach helps you reclaim your morning, follow the show, share it with a friend who needs calmer starts, and leave a quick review so more people can find these practical planning tools. What will your three tasks be tonight?</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>What if two quiet minutes tonight could give you back two hours tomorrow? We walk through a simple, sticky-note-born routine that ended our morning chaos and delivered calm, focused momentum before 9 a.m. No apps, no perfection, just a repeatable system that works on your busiest days and your foggiest mornings.<br/><br/>First, we unpack the real culprit behind stalled days: decision fatigue. From the moment the phone lights up, tiny choices bleed mental energy. So we flip the script at night with a three-block plan: one big meaningful task, one medium task, and one quick win. We set honest time estimates, anchor each block to existing events like breakfast or a client call, and add five-minute buffers that act like shock absorbers for life’s little interruptions. The result is a morning with fewer choices, less procrastination, and more deep work.<br/><br/>We explore the science that keeps this simple: conserving cognitive resources, leveraging time blocking against Parkinson’s law, and using constraints to create focus. Then we tackle the traps that derail good intentions—overstuffing the list, skipping buffers, and breaking the habit after “just one night.” You’ll hear practical ways to protect the routine, from visible streak tracking to scaling tasks to fit real energy. Whether you’re a teacher, designer, parent, or CEO, the method fits your day without a 5 a.m. wake-up or a color-coded dashboard.<br/><br/>By the end, you’ll have a clear playbook: plan at night in two minutes, wake up and execute, finish the important work earlier, and end the day with a sense of completion instead of noise. If this approach helps you reclaim your morning, follow the show, share it with a friend who needs calmer starts, and leave a quick review so more people can find these practical planning tools. What will your three tasks be tonight?</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18204956-spend-two-minutes-tonight-to-win-back-your-morning-tomorrow.mp3" length="7348751" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18204956</guid>
    <pubDate>Tue, 18 Nov 2025 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18204956/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18204956/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18204956/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18204956/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18204956/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Problem Setup" />
  <psc:chapter start="1:00" title="The Breaking Point And Sticky Note" />
  <psc:chapter start="2:48" title="Morning Chaos Pattern Exposed" />
  <psc:chapter start="4:58" title="The Accidental Brain Hack" />
  <psc:chapter start="5:23" title="The Three-Block Night Routine" />
  <psc:chapter start="6:35" title="Why It Works: Decision Fatigue" />
  <psc:chapter start="7:28" title="Avoid These Common Traps" />
  <psc:chapter start="9:20" title="Flexible Adoption And Closing CTA" />
</psc:chapters>
    <itunes:duration>609</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When Everything Feels Urgent, Choose What Moves The Needle</itunes:title>
    <title>When Everything Feels Urgent, Choose What Moves The Needle</title>
    <itunes:summary><![CDATA[Ever stare at a to-do list that looks like a crime scene and wonder where to start? We’ve all been there, and today we walk through a calm, practical way to sort the noise from the needle-movers so you can stop spinning and start shipping. If your days feel like a series of small fires, this conversation gives you a steady plan to step out of panic and into progress.  We begin with permission to pause and a no-prettying-up brain dump that gets every task, idea, and obligation out of your head...]]></itunes:summary>
    <description><![CDATA[<p>Ever stare at a to-do list that looks like a crime scene and wonder where to start? We’ve all been there, and today we walk through a calm, practical way to sort the noise from the needle-movers so you can stop spinning and start shipping. If your days feel like a series of small fires, this conversation gives you a steady plan to step out of panic and into progress.<br/><br/>We begin with permission to pause and a no-prettying-up brain dump that gets every task, idea, and obligation out of your head and onto paper. From there, we use one decisive filter—what will move the needle toward the goal we’re working on right now—to separate meaningful progress from busywork and other people’s urgency. You’ll hear how a simple top-three focus and the optional 1-3-5 rule can reshape your day, reduce context switching, and create palpable momentum without the burnout.<br/><br/>We also dig into energy management as a missing piece of prioritization. Matching your work to your energy—admin during low-energy troughs; creative or strategic deep work during peak windows—turns prioritizing into alignment rather than punishment. Finally, we explore why priorities aren’t permanent and how to reassess without guilt when life shifts, whether it’s a launch week or a family emergency. By the end, you’ll have a clear loop you can reuse anytime: pause, brain dump, choose the needle-movers, protect your top three, and work with your energy.<br/><br/>If this resonated, share a screenshot and tag me at dr.tonyawson with your needle-moving task for the week. </p><p>Want guided support? Grab a seat for the December 13th quarterly planning workshop 👉 https://tonyalawson.com/plan</p><p> Subscribe, leave a review, and tell a friend who could use less chaos and more momentum.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Ever stare at a to-do list that looks like a crime scene and wonder where to start? We’ve all been there, and today we walk through a calm, practical way to sort the noise from the needle-movers so you can stop spinning and start shipping. If your days feel like a series of small fires, this conversation gives you a steady plan to step out of panic and into progress.<br/><br/>We begin with permission to pause and a no-prettying-up brain dump that gets every task, idea, and obligation out of your head and onto paper. From there, we use one decisive filter—what will move the needle toward the goal we’re working on right now—to separate meaningful progress from busywork and other people’s urgency. You’ll hear how a simple top-three focus and the optional 1-3-5 rule can reshape your day, reduce context switching, and create palpable momentum without the burnout.<br/><br/>We also dig into energy management as a missing piece of prioritization. Matching your work to your energy—admin during low-energy troughs; creative or strategic deep work during peak windows—turns prioritizing into alignment rather than punishment. Finally, we explore why priorities aren’t permanent and how to reassess without guilt when life shifts, whether it’s a launch week or a family emergency. By the end, you’ll have a clear loop you can reuse anytime: pause, brain dump, choose the needle-movers, protect your top three, and work with your energy.<br/><br/>If this resonated, share a screenshot and tag me at dr.tonyawson with your needle-moving task for the week. </p><p>Want guided support? Grab a seat for the December 13th quarterly planning workshop 👉 https://tonyalawson.com/plan</p><p> Subscribe, leave a review, and tell a friend who could use less chaos and more momentum.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18152279-when-everything-feels-urgent-choose-what-moves-the-needle.mp3" length="5424349" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18152279</guid>
    <pubDate>Sun, 16 Nov 2025 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18152279/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18152279/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18152279/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18152279/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18152279/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="When Everything Feels Urgent, Choose What Moves The Needle" />
  <psc:chapter start="0:50" title="Welcome And Today’s Focus" />
  <psc:chapter start="1:42" title="Why Everything Feels Urgent" />
  <psc:chapter start="2:31" title="Step 1: Brain Dump The Chaos" />
  <psc:chapter start="3:39" title="Step 2: What Moves The Needle" />
  <psc:chapter start="4:29" title="Step 3: Define Your Top Three" />
  <psc:chapter start="5:13" title="Step 4: Match Energy To Tasks" />
  <psc:chapter start="5:56" title="Step 5: Reassess And Release" />
  <psc:chapter start="7:07" title="CTA: Share And Join Workshop" />
</psc:chapters>
    <itunes:duration>448</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nicole Ricardo Shares How Saying Yes Led From Orchestra Pits To Haunted Museums</itunes:title>
    <title>Nicole Ricardo Shares How Saying Yes Led From Orchestra Pits To Haunted Museums</title>
    <itunes:summary><![CDATA[What if your next career move isn’t a straight line but a true expression of who you are? We sit down with creator and strategist Nicole Ricardo, a classically trained flutist who built a thriving marketing practice, spun up an agency, then took a fearless turn into the paranormal with two podcasts and a museum of haunted items. The thread that connects every chapter: say yes, build systems that scale, and share the real journey so your people can choose to come with you.  Nicole walks us thr...]]></itunes:summary>
    <description><![CDATA[<p>What if your next career move isn’t a straight line but a true expression of who you are? We sit down with creator and strategist Nicole Ricardo, a classically trained flutist who built a thriving marketing practice, spun up an agency, then took a fearless turn into the paranormal with two podcasts and a museum of haunted items. The thread that connects every chapter: say yes, build systems that scale, and share the real journey so your people can choose to come with you.<br/><br/>Nicole walks us through the tactics that turned passion into predictable income: crafting a simple, sharp brand, building a conversion-ready website, creating lean offers people actually finish, and using content marketing and pitching to open doors. She breaks down how an agency formed organically from client demand, what worked about done-for-you services, and why she eventually chose to prioritize coaching and mastermind work over constant project management. Expect practical tips on funnels, lead generation, and sustainable online education that creatives can implement right away.<br/><br/>Then we go deeper into the emotional side of big pivots. Nicole explains how she went public with a polarizing shift—paranormal investigations, The Real Ghost Of, Parapeculiar, and a growing collection of haunted artifacts—without torching her audience. Her insight is simple and freeing: people follow the person, not the niche. If you show your process and your values, the right listeners, learners, and clients will walk across the bridge with you. You’ll leave with clear steps to test new directions in public, reduce the pressure of “big announcements,” and choose work that energizes you.<br/><br/>If you’re ready to build a creative business that fits your life—and brave enough to follow your curiosity—press play. If the conversation resonates, subscribe, share with a friend who’s plotting a pivot, and leave a review to help more creatives find the show.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>What if your next career move isn’t a straight line but a true expression of who you are? We sit down with creator and strategist Nicole Ricardo, a classically trained flutist who built a thriving marketing practice, spun up an agency, then took a fearless turn into the paranormal with two podcasts and a museum of haunted items. The thread that connects every chapter: say yes, build systems that scale, and share the real journey so your people can choose to come with you.<br/><br/>Nicole walks us through the tactics that turned passion into predictable income: crafting a simple, sharp brand, building a conversion-ready website, creating lean offers people actually finish, and using content marketing and pitching to open doors. She breaks down how an agency formed organically from client demand, what worked about done-for-you services, and why she eventually chose to prioritize coaching and mastermind work over constant project management. Expect practical tips on funnels, lead generation, and sustainable online education that creatives can implement right away.<br/><br/>Then we go deeper into the emotional side of big pivots. Nicole explains how she went public with a polarizing shift—paranormal investigations, The Real Ghost Of, Parapeculiar, and a growing collection of haunted artifacts—without torching her audience. Her insight is simple and freeing: people follow the person, not the niche. If you show your process and your values, the right listeners, learners, and clients will walk across the bridge with you. You’ll leave with clear steps to test new directions in public, reduce the pressure of “big announcements,” and choose work that energizes you.<br/><br/>If you’re ready to build a creative business that fits your life—and brave enough to follow your curiosity—press play. If the conversation resonates, subscribe, share with a friend who’s plotting a pivot, and leave a review to help more creatives find the show.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18112470-nicole-ricardo-shares-how-saying-yes-led-from-orchestra-pits-to-haunted-museums.mp3" length="22885776" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18112470</guid>
    <pubDate>Tue, 04 Nov 2025 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18112470/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18112470/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18112470/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18112470/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18112470/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Nicole Ricardo Shares How Saying Yes Led From Orchestra Pits To Haunted Museums" />
  <psc:chapter start="0:50" title="Meet Nicole And Her Mission" />
  <psc:chapter start="2:14" title="From Piano Lessons To Flute Degrees" />
  <psc:chapter start="3:42" title="Discovering A Love For Marketing" />
  <psc:chapter start="5:07" title="Struggling To Make Music Pay" />
  <psc:chapter start="6:45" title="Strategic Branding And Pitching" />
  <psc:chapter start="8:00" title="Turning DMs Into A Program" />
  <psc:chapter start="9:52" title="Student Wins And New Direction" />
  <psc:chapter start="10:54" title="Why An Agency Emerged" />
  <psc:chapter start="12:26" title="Building A Team And Capacity" />
  <psc:chapter start="14:00" title="Choosing Coaching Over Management" />
  <psc:chapter start="15:27" title="Phasing Down Without Big Announcements" />
  <psc:chapter start="17:29" title="Enter The Paranormal Podcasts" />
  <psc:chapter start="19:04" title="Growing Shows And A Haunted Museum" />
  <psc:chapter start="20:50" title="Going Public With A Polarizing Pivot" />
  <psc:chapter start="22:38" title="Your People Follow Your Humanity" />
  <psc:chapter start="24:36" title="Authenticity Over Constant Promotion" />
  <psc:chapter start="26:31" title="Advice For Big, Scary Pivots" />
  <psc:chapter start="27:56" title="How To Connect With Nicole" />
</psc:chapters>
    <itunes:duration>1903</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
    <podcast:person role="guest" img="https://storage.buzzsprout.com/8zxd6a5vas4o5ogpsi93f2mcnlp4">Nicole Riccardo</podcast:person>
    <podcast:person role="host" img="https://storage.buzzsprout.com/z1qpjd08ix11658iprvoppy9jb2z">Tonya Lawson</podcast:person>
  </item>
  <item>
    <itunes:title>How To Get Picked By AI: A Practical Guide For Modern Visibility</itunes:title>
    <title>How To Get Picked By AI: A Practical Guide For Modern Visibility</title>
    <itunes:summary><![CDATA[The way people discover businesses has shifted from search bars to AI prompts, and the winners are the ones whose content gets chosen as the answer. We dive into artificial intelligence optimization—AIO—a practical approach to shaping your pages, profiles, and posts so ChatGPT, Claude, and Gemini can read, trust, and recommend your work. Instead of chasing hacks, we focus on clear context, clean structure, and real authority signals that make your expertise unmistakable.  I share the lightbul...]]></itunes:summary>
    <description><![CDATA[<p>The way people discover businesses has shifted from search bars to AI prompts, and the winners are the ones whose content gets chosen as the answer. We dive into artificial intelligence optimization—AIO—a practical approach to shaping your pages, profiles, and posts so ChatGPT, Claude, and Gemini can read, trust, and recommend your work. Instead of chasing hacks, we focus on clear context, clean structure, and real authority signals that make your expertise unmistakable.<br/><br/>I share the lightbulb moment that sparked this episode—a local bakery flooded with AI-designed cake requests—and map that scenario to a broader reality: millions now ask AI for recommendations, not just facts. We walk through the essentials of AIO in plain language. You’ll hear how consistent messaging across your site, YouTube, and podcast helps models confirm your identity, why question-style headings and FAQs boost extractability, and how E-E-A-T—experience, expertise, authoritativeness, trustworthiness—turns your content into a safe citation. I draw a clear line between SEO and AIO so you can see how they work together: results versus answers, listings versus recommendations.<br/><br/>Then we get tactical. You’ll leave with three starter moves: upgrade your about page with audience language, add FAQs to top posts for direct answers, and standardize your bio and niche across platforms. These steps compound quickly, helping AI connect the dots and increasing your odds of being featured in generated responses that lead to clicks and clients. If you’re a creative entrepreneur, service provider, or course creator, this is your roadmap to the visibility sweet spot—showing up in search results and AI answers.<br/><br/>If this sparks ideas and you want step-by-step support, join me in Creative SEO, my visibility membership where we build your full ecosystem from Google and YouTube to ChatGPT and beyond. Subscribe, share this episode with a friend who needs modern visibility, and leave a quick review to help more creatives get found.</p><p>Join My Visibility Membership: https://tonyalawson.com/creative-seo/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>The way people discover businesses has shifted from search bars to AI prompts, and the winners are the ones whose content gets chosen as the answer. We dive into artificial intelligence optimization—AIO—a practical approach to shaping your pages, profiles, and posts so ChatGPT, Claude, and Gemini can read, trust, and recommend your work. Instead of chasing hacks, we focus on clear context, clean structure, and real authority signals that make your expertise unmistakable.<br/><br/>I share the lightbulb moment that sparked this episode—a local bakery flooded with AI-designed cake requests—and map that scenario to a broader reality: millions now ask AI for recommendations, not just facts. We walk through the essentials of AIO in plain language. You’ll hear how consistent messaging across your site, YouTube, and podcast helps models confirm your identity, why question-style headings and FAQs boost extractability, and how E-E-A-T—experience, expertise, authoritativeness, trustworthiness—turns your content into a safe citation. I draw a clear line between SEO and AIO so you can see how they work together: results versus answers, listings versus recommendations.<br/><br/>Then we get tactical. You’ll leave with three starter moves: upgrade your about page with audience language, add FAQs to top posts for direct answers, and standardize your bio and niche across platforms. These steps compound quickly, helping AI connect the dots and increasing your odds of being featured in generated responses that lead to clicks and clients. If you’re a creative entrepreneur, service provider, or course creator, this is your roadmap to the visibility sweet spot—showing up in search results and AI answers.<br/><br/>If this sparks ideas and you want step-by-step support, join me in Creative SEO, my visibility membership where we build your full ecosystem from Google and YouTube to ChatGPT and beyond. Subscribe, share this episode with a friend who needs modern visibility, and leave a quick review to help more creatives get found.</p><p>Join My Visibility Membership: https://tonyalawson.com/creative-seo/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18077870-how-to-get-picked-by-ai-a-practical-guide-for-modern-visibility.mp3" length="7268722" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18077870</guid>
    <pubDate>Tue, 28 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18077870/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18077870/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18077870/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18077870/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18077870/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="How To Get Picked By AI: A Practical Guide For Modern Visibility" />
  <psc:chapter start="0:50" title="Welcome And AIO Teaser" />
  <psc:chapter start="1:27" title="Bakery Story And The AIO Problem" />
  <psc:chapter start="2:32" title="From SEO To AIO: What Changes" />
  <psc:chapter start="4:03" title="Core AIO Principles And Signals" />
  <psc:chapter start="5:50" title="Practical Steps For Creatives" />
  <psc:chapter start="9:36" title="Quick Actions To Start Today" />
  <psc:chapter start="10:16" title="Membership Invite And Closing" />
</psc:chapters>
    <itunes:duration>602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Signs Your Business Is Invisible On Social Media And How To Fix It</itunes:title>
    <title>Three Signs Your Business Is Invisible On Social Media And How To Fix It</title>
    <itunes:summary><![CDATA[Feeling invisible on social despite posting, tweaking hashtags, and trying every trend? We unpack a simple truth: visibility isn’t about fame or virality, it’s about being findable by the people who need you. Together we walk through three clear signs your business is hidden in plain sight and the exact steps to fix each one without burning out or dancing on command.  First, we tackle messaging confusion—the silent engagement killer. You’ll learn how to focus on one audience and one problem p...]]></itunes:summary>
    <description><![CDATA[<p>Feeling invisible on social despite posting, tweaking hashtags, and trying every trend? We unpack a simple truth: visibility isn’t about fame or virality, it’s about being findable by the people who need you. Together we walk through three clear signs your business is hidden in plain sight and the exact steps to fix each one without burning out or dancing on command.<br/><br/>First, we tackle messaging confusion—the silent engagement killer. You’ll learn how to focus on one audience and one problem per season, transform your Instagram or TikTok bio into a crisp billboard with real keywords, and craft reader-first hooks that stop the scroll. We share examples that replace “I’m excited to announce” with language your ideal clients actually search and care about, so your posts land and your profile converts.<br/><br/>Then we shift to creating for humans instead of algorithms. We draw a line from old-school SEO tactics to current social strategy, showing how audience-first content paired with Instagram SEO drives discoverability. You’ll get practical prompts: answer the questions you hear every week, write captions with specific phrases like “get more clients using Instagram SEO,” and let saves and shares be your compass. The goal is value that’s searchable and relatable.<br/><br/>Finally, we rebuild consistency into a sustainable system. Predictability beats perfection, so we outline batching, repurposing across platforms, and simple scheduling habits that keep you present even when life is full. You’ll see how one long-form idea becomes five posts, why routines create trust, and how visibility compounds over time. Ready to be found by the right people? Hit play, subscribe for more from our visibility series, and share this episode with a friend who’s tired of shouting into the void.</p><p><a href='https://tonyalawson.com/creative-seo/'>Join Creative SEO</a></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Feeling invisible on social despite posting, tweaking hashtags, and trying every trend? We unpack a simple truth: visibility isn’t about fame or virality, it’s about being findable by the people who need you. Together we walk through three clear signs your business is hidden in plain sight and the exact steps to fix each one without burning out or dancing on command.<br/><br/>First, we tackle messaging confusion—the silent engagement killer. You’ll learn how to focus on one audience and one problem per season, transform your Instagram or TikTok bio into a crisp billboard with real keywords, and craft reader-first hooks that stop the scroll. We share examples that replace “I’m excited to announce” with language your ideal clients actually search and care about, so your posts land and your profile converts.<br/><br/>Then we shift to creating for humans instead of algorithms. We draw a line from old-school SEO tactics to current social strategy, showing how audience-first content paired with Instagram SEO drives discoverability. You’ll get practical prompts: answer the questions you hear every week, write captions with specific phrases like “get more clients using Instagram SEO,” and let saves and shares be your compass. The goal is value that’s searchable and relatable.<br/><br/>Finally, we rebuild consistency into a sustainable system. Predictability beats perfection, so we outline batching, repurposing across platforms, and simple scheduling habits that keep you present even when life is full. You’ll see how one long-form idea becomes five posts, why routines create trust, and how visibility compounds over time. Ready to be found by the right people? Hit play, subscribe for more from our visibility series, and share this episode with a friend who’s tired of shouting into the void.</p><p><a href='https://tonyalawson.com/creative-seo/'>Join Creative SEO</a></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18030383-three-signs-your-business-is-invisible-on-social-media-and-how-to-fix-it.mp3" length="8122472" type="audio/mpeg" />
    <itunes:author>Tonya Lawson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18030383</guid>
    <pubDate>Tue, 21 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18030383/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18030383/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18030383/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18030383/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18030383/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Three Signs Your Business Is Invisible On Social Media And How To Fix It" />
  <psc:chapter start="0:50" title="Feeling Invisible On Social" />
  <psc:chapter start="1:43" title="Sign 1: Talking To Everyone" />
  <psc:chapter start="3:00" title="Fixing Your Bio For Search" />
  <psc:chapter start="4:45" title="Audience-First Openings That Hook" />
  <psc:chapter start="5:23" title="Sign 2: Chasing The Algorithm" />
  <psc:chapter start="6:43" title="Create For Humans, Optimize For SEO" />
  <psc:chapter start="8:39" title="Sign 3: Inconsistency And Visibility" />
  <psc:chapter start="10:40" title="Systems: Batch, Repurpose, Schedule" />
</psc:chapters>
    <itunes:duration>673</itunes:duration>
    <itunes:keywords>visibility, social media, SEO</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Stage Fright to Sales: A YouTube Blueprint for Entrepreneurs with Lisa Melick</itunes:title>
    <title>From Stage Fright to Sales: A YouTube Blueprint for Entrepreneurs with Lisa Melick</title>
    <itunes:summary><![CDATA[We share a simple, repeatable YouTube system for entrepreneurs who want clients, not clutter. Lisa Melick shows how to start with a phone, a window, and one clear idea—and how thumbnails, titles, and light editing turn views into sales.  • why YouTube is a discovery engine and evergreen library • starting gear: phone, window light, basic lapel mic • confidence on camera by focusing on the viewer • minimal editing tools and when to hire an editor • long-form education supported by shorts for r...]]></itunes:summary>
    <description><![CDATA[<p>We share a simple, repeatable YouTube system for entrepreneurs who want clients, not clutter. Lisa Melick shows how to start with a phone, a window, and one clear idea—and how thumbnails, titles, and light editing turn views into sales.<br/><br/>• why YouTube is a discovery engine and evergreen library<br/>• starting gear: phone, window light, basic lapel mic<br/>• confidence on camera by focusing on the viewer<br/>• minimal editing tools and when to hire an editor<br/>• long-form education supported by shorts for reach<br/>• thumbnails and titles that work together, not repeat<br/>• A/B testing for packaging: titles and thumbnails<br/>• choosing topics from real customer questions<br/>• using videos to reduce support and pre-sell services<br/><br/>Want to make sales on YouTube in less than 2 hours a week?  Join Lisa’s free masterclass here  <a href='https://youtube.stonegroovesocial.com/'>https://youtube.stonegroovesocial.com</a></p><p>Ready to fast-track your growth? Join Lisa’s 5-week YouTube for Business live course starting October 27 and turn videos into sales  <a href='http://www.youtubeforbusinesscourse.com/'>www.youtubeforbusinesscourse.com</a></p><p> Looking for done-for-you support? Lisa is also the founder of <em>Stone Groove Social</em>, a Las Vegas–based marketing agency that helps entrepreneurs and businesses with video editing, YouTube strategy, done-for-you YouTube services, and premium social media marketing. If you’d rather hand off the work and let the experts grow your brand, you can book services directly with Stone Groove Social here  <a href='http://www.stonegroovesocial.com/'>www.stonegroovesocial.com</a></p><p> </p><p>Connect with Lisa on Social:</p><p>IG: <a href='https://www.instagram.com/stonegroovesocial/'>https://www.instagram.com/stonegroovesocial/</a></p><p>Facebook: <a href='https://www.facebook.com/stonegroovesocialagency/'>https://www.facebook.com/stonegroovesocialagency/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/lisamelick/'>https://www.linkedin.com/in/lisamelick/</a></p><p><br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>We share a simple, repeatable YouTube system for entrepreneurs who want clients, not clutter. Lisa Melick shows how to start with a phone, a window, and one clear idea—and how thumbnails, titles, and light editing turn views into sales.<br/><br/>• why YouTube is a discovery engine and evergreen library<br/>• starting gear: phone, window light, basic lapel mic<br/>• confidence on camera by focusing on the viewer<br/>• minimal editing tools and when to hire an editor<br/>• long-form education supported by shorts for reach<br/>• thumbnails and titles that work together, not repeat<br/>• A/B testing for packaging: titles and thumbnails<br/>• choosing topics from real customer questions<br/>• using videos to reduce support and pre-sell services<br/><br/>Want to make sales on YouTube in less than 2 hours a week?  Join Lisa’s free masterclass here  <a href='https://youtube.stonegroovesocial.com/'>https://youtube.stonegroovesocial.com</a></p><p>Ready to fast-track your growth? Join Lisa’s 5-week YouTube for Business live course starting October 27 and turn videos into sales  <a href='http://www.youtubeforbusinesscourse.com/'>www.youtubeforbusinesscourse.com</a></p><p> Looking for done-for-you support? Lisa is also the founder of <em>Stone Groove Social</em>, a Las Vegas–based marketing agency that helps entrepreneurs and businesses with video editing, YouTube strategy, done-for-you YouTube services, and premium social media marketing. If you’d rather hand off the work and let the experts grow your brand, you can book services directly with Stone Groove Social here  <a href='http://www.stonegroovesocial.com/'>www.stonegroovesocial.com</a></p><p> </p><p>Connect with Lisa on Social:</p><p>IG: <a href='https://www.instagram.com/stonegroovesocial/'>https://www.instagram.com/stonegroovesocial/</a></p><p>Facebook: <a href='https://www.facebook.com/stonegroovesocialagency/'>https://www.facebook.com/stonegroovesocialagency/</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/lisamelick/'>https://www.linkedin.com/in/lisamelick/</a></p><p><br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17985363-from-stage-fright-to-sales-a-youtube-blueprint-for-entrepreneurs-with-lisa-melick.mp3" length="23370242" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17985363</guid>
    <pubDate>Thu, 16 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17985363/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17985363/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17985363/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17985363/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17985363/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Stage Fright to Sales: A YouTube Blueprint for Entrepreneurs with Lisa Melick" />
  <psc:chapter start="0:50" title="Meet Lisa Mellick and her path" />
  <psc:chapter start="4:08" title="Why YouTube matters for business" />
  <psc:chapter start="7:39" title="Start simple: gear and confidence" />
  <psc:chapter start="12:32" title="Editing without overwhelm" />
  <psc:chapter start="17:01" title="Long vs short: what to publish" />
  <psc:chapter start="22:11" title="Thumbnails, titles, and A/B tests" />
  <psc:chapter start="26:24" title="What to film in your niche" />
  <psc:chapter start="31:07" title="Final tips and free class invite" />
</psc:chapters>
    <itunes:duration>1944</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Chasing Trends and Pick the Visibility Strategy That Matches Your Strengths</itunes:title>
    <title>Stop Chasing Trends and Pick the Visibility Strategy That Matches Your Strengths</title>
    <itunes:summary><![CDATA[If visibility feels like shouting into the void, this conversation hands you a map. We break down four proven pathways—your website, social media, YouTube, and podcasting—and show you how to choose the one that fits your strengths, time, and energy right now. Instead of chasing virality, you’ll learn how to build durable, compounding visibility that works while you sleep.  We start with the foundation: your website as a 24/7 salesperson. From SEO to the rise of AEO (answer engine optimization...]]></itunes:summary>
    <description><![CDATA[<p>If visibility feels like shouting into the void, this conversation hands you a map. We break down four proven pathways—your website, social media, YouTube, and podcasting—and show you how to choose the one that fits your strengths, time, and energy right now. Instead of chasing virality, you’ll learn how to build durable, compounding visibility that works while you sleep.<br/><br/>We start with the foundation: your website as a 24/7 salesperson. From SEO to the rise of AEO (answer engine optimization), you’ll hear why a single, helpful blog post written for real search intent can drive qualified leads for years. Then we reframe social media as a search channel, not just a feed. You’ll get practical tips for social SEO—keyword‑rich captions, smart alt text, and bios that actually index—so your posts reach people actively looking for what you do without posting five times a day.<br/><br/>Next, we dive into YouTube as an evergreen discovery engine. Learn how intent‑driven titles, clean audio, and clear structure can outperform fancy gear, and why seasonal content resurges year after year. Finally, we explore podcasting as the trust builder—how keyworded episode titles, detailed show notes, and strategic guesting borrow audiences and convert listeners into loyal fans. Throughout, we share stories (like a single blog post that still earns affiliate income years later) and tactical examples you can copy today.<br/><br/>Walk away with a simple plan: pick one path, commit for 90 days, and layer the next only after you see traction. Over time, these channels weave into a visibility ecosystem that makes your brand searchable, discoverable, and unforgettable. If you’re ready to stop guessing and start building, subscribe, share this with a creative who needs it, and check the show notes to join Creative SEO. Your next client is already searching—make sure they can find you.</p><p>Join Creative Seo 👉 https://tonyalawson.com/creative-seo/</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>If visibility feels like shouting into the void, this conversation hands you a map. We break down four proven pathways—your website, social media, YouTube, and podcasting—and show you how to choose the one that fits your strengths, time, and energy right now. Instead of chasing virality, you’ll learn how to build durable, compounding visibility that works while you sleep.<br/><br/>We start with the foundation: your website as a 24/7 salesperson. From SEO to the rise of AEO (answer engine optimization), you’ll hear why a single, helpful blog post written for real search intent can drive qualified leads for years. Then we reframe social media as a search channel, not just a feed. You’ll get practical tips for social SEO—keyword‑rich captions, smart alt text, and bios that actually index—so your posts reach people actively looking for what you do without posting five times a day.<br/><br/>Next, we dive into YouTube as an evergreen discovery engine. Learn how intent‑driven titles, clean audio, and clear structure can outperform fancy gear, and why seasonal content resurges year after year. Finally, we explore podcasting as the trust builder—how keyworded episode titles, detailed show notes, and strategic guesting borrow audiences and convert listeners into loyal fans. Throughout, we share stories (like a single blog post that still earns affiliate income years later) and tactical examples you can copy today.<br/><br/>Walk away with a simple plan: pick one path, commit for 90 days, and layer the next only after you see traction. Over time, these channels weave into a visibility ecosystem that makes your brand searchable, discoverable, and unforgettable. If you’re ready to stop guessing and start building, subscribe, share this with a creative who needs it, and check the show notes to join Creative SEO. Your next client is already searching—make sure they can find you.</p><p>Join Creative Seo 👉 https://tonyalawson.com/creative-seo/</p><p><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/18004764-stop-chasing-trends-and-pick-the-visibility-strategy-that-matches-your-strengths.mp3" length="11231699" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18004764</guid>
    <pubDate>Tue, 14 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18004764/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18004764/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18004764/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/18004764/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/18004764/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Chasing Trends and Pick the Visibility Strategy That Matches Your Strengths" />
  <psc:chapter start="0:50" title="Choose Your Visibility Path" />
  <psc:chapter start="2:09" title="Website As 24/7 Salesperson" />
  <psc:chapter start="5:26" title="One Blog Post That Compounds" />
  <psc:chapter start="6:14" title="Social Media Done Smarter" />
  <psc:chapter start="8:54" title="YouTube For Evergreen Reach" />
  <psc:chapter start="12:32" title="Podcasting Builds Trust" />
  <psc:chapter start="14:59" title="Pick One Path, Then Layer" />
  <psc:chapter start="15:53" title="Recap And Membership Invite" />
</psc:chapters>
    <itunes:duration>932</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Chasing Trends: Why Strategic Visibility Outperforms Viral Content</itunes:title>
    <title>Stop Chasing Trends: Why Strategic Visibility Outperforms Viral Content</title>
    <itunes:summary><![CDATA[Have you been caught in the trap of chasing viral moments for your business? That rush when a post takes off is undeniable, but what happens when the views fade and your sales haven't budged? This revealing episode tackles the widespread misconception that going viral is the fastest path to business growth.  Drawing from personal experience, I break down why that viral reel or trending TikTok rarely translates to sustainable success. We explore the crucial difference between virality (those f...]]></itunes:summary>
    <description><![CDATA[<p>Have you been caught in the trap of chasing viral moments for your business? That rush when a post takes off is undeniable, but what happens when the views fade and your sales haven&apos;t budged? This revealing episode tackles the widespread misconception that going viral is the fastest path to business growth.<br/><br/>Drawing from personal experience, I break down why that viral reel or trending TikTok rarely translates to sustainable success. We explore the crucial difference between virality (those flashy, fleeting moments of attention) and visibility (the strategic positioning that consistently attracts your ideal clients). If virality is like fireworks—big, loud, but gone in seconds—visibility functions as your business lighthouse, steadily guiding the right people to your offers day after day, month after month.<br/><br/>The episode dives deep into the evolution of Instagram as a search engine and reveals how to optimize your content for discoverability rather than momentary popularity. You&apos;ll learn why those &quot;cute&quot; captions might be hurting your reach and how to craft content that continues working for you long after you hit publish. We examine why chasing virality often attracts the wrong audience and leads to creator burnout, while strategic visibility compounds over time, building the trust that actually converts to sales.<br/><br/>Ready to stop exhausting yourself on the hamster wheel of trends? Discover how to create content that gets found by people actively searching for what you offer. The sustainable growth you&apos;re looking for doesn&apos;t come from random viral moments—it comes from being consistently visible to the right people at the right time. Subscribe now and share this episode with another entrepreneur who needs to hear this message. Your business lighthouse awaits!</p><p><br/></p><p>Join My Visibility Membership: https://tonyalawson.com/creative-seo/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Have you been caught in the trap of chasing viral moments for your business? That rush when a post takes off is undeniable, but what happens when the views fade and your sales haven&apos;t budged? This revealing episode tackles the widespread misconception that going viral is the fastest path to business growth.<br/><br/>Drawing from personal experience, I break down why that viral reel or trending TikTok rarely translates to sustainable success. We explore the crucial difference between virality (those flashy, fleeting moments of attention) and visibility (the strategic positioning that consistently attracts your ideal clients). If virality is like fireworks—big, loud, but gone in seconds—visibility functions as your business lighthouse, steadily guiding the right people to your offers day after day, month after month.<br/><br/>The episode dives deep into the evolution of Instagram as a search engine and reveals how to optimize your content for discoverability rather than momentary popularity. You&apos;ll learn why those &quot;cute&quot; captions might be hurting your reach and how to craft content that continues working for you long after you hit publish. We examine why chasing virality often attracts the wrong audience and leads to creator burnout, while strategic visibility compounds over time, building the trust that actually converts to sales.<br/><br/>Ready to stop exhausting yourself on the hamster wheel of trends? Discover how to create content that gets found by people actively searching for what you offer. The sustainable growth you&apos;re looking for doesn&apos;t come from random viral moments—it comes from being consistently visible to the right people at the right time. Subscribe now and share this episode with another entrepreneur who needs to hear this message. Your business lighthouse awaits!</p><p><br/></p><p>Join My Visibility Membership: https://tonyalawson.com/creative-seo/</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17912747-stop-chasing-trends-why-strategic-visibility-outperforms-viral-content.mp3" length="7375628" type="audio/mpeg" />
    <itunes:author>Tonya Lawson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17912747</guid>
    <pubDate>Tue, 07 Oct 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17912747/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17912747/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17912747/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17912747/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17912747/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Chasing Trends: Why Strategic Visibility Outperforms Viral Content" />
  <psc:chapter start="0:50" title="Welcome and Viral Myth Introduction" />
  <psc:chapter start="2:10" title="Defining Virality vs. Visibility" />
  <psc:chapter start="3:34" title="Why Chasing Virality Hurts Business" />
  <psc:chapter start="5:21" title="Instagram SEO: The Visibility Secret" />
  <psc:chapter start="7:45" title="Building Trust Through Strategic Visibility" />
  <psc:chapter start="10:03" title="Invitation to Visibility Membership" />
</psc:chapters>
    <itunes:duration>611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Pitching Playbook: Human Connection in a World of AI Pitches</itunes:title>
    <title>The Pitching Playbook: Human Connection in a World of AI Pitches</title>
    <itunes:summary><![CDATA[Want to grow your visibility and establish yourself as an authority in your industry? Podcast guesting might just be your most powerful untapped strategy.  Kimberly Roy, founder of Pitch With Kim, shares her remarkable journey from a 20-year career in corporate banking to becoming a podcast pitching expert. After using podcasting as a healing outlet during a personal trauma, Kim discovered her passion for helping entrepreneurs amplify their voices through strategic media appearances.  The con...]]></itunes:summary>
    <description><![CDATA[<p>Want to grow your visibility and establish yourself as an authority in your industry? Podcast guesting might just be your most powerful untapped strategy.<br/><br/>Kimberly Roy, founder of Pitch With Kim, shares her remarkable journey from a 20-year career in corporate banking to becoming a podcast pitching expert. After using podcasting as a healing outlet during a personal trauma, Kim discovered her passion for helping entrepreneurs amplify their voices through strategic media appearances.<br/><br/>The conversation dives deep into why podcast guesting works so effectively as a lead generation tool. As Kim explains, appearing on the right podcasts puts you directly in front of your ideal clients, accelerating the trust-building process through borrowed credibility. &quot;When you get onto the right podcast, it&apos;s like standing in a room full of people there to hear you—your ideal clients,&quot; she explains.<br/><br/>You&apos;ll discover exactly how to identify which podcasts to target (hint: it goes beyond the obvious choices in your industry), what research to conduct before pitching, and how to craft personalized outreach that stands out in a sea of AI-generated emails. Kim shares her insider tips for creating genuine connections with hosts through engagement before, during, and after the pitching process.<br/><br/>The discussion tackles the inevitable rejections and ghosting that come with pitching, offering practical advice for maintaining persistence without taking silence personally. &quot;A no is always a not yet,&quot; Kim reminds us, emphasizing that 60% of podcast bookings come from follow-ups.<br/><br/>For entrepreneurs feeling too busy or intimidated to start pitching, the episode concludes with practical guidance for creating safety through breathwork and taking small, consistent actions that build confidence over time. Whether you&apos;re ready to DIY your podcast pitching strategy or looking for support, this conversation provides the roadmap you need to leverage podcasts for meaningful business growth.<br/><br/>Ready to transform your visibility strategy? Listen now to uncover the art and science of podcast pitching that builds authority while staying authentically human.</p><p><br/></p><p>FREE Resource: 4 Steps to Consistent Lead Generation<br/>https://docs.google.com/forms/d/e/1FAIpQLScu3UuOa1uP1-Ed1PxtuE3oAM6C7OoCcuUc9Z9wtUF-6OyT4w/viewform?usp=sharing<br/><br/><br/>Connect with Kim:<br/>Website: https://pitchwithkim.com/ <br/>Instagram: https://www.instagram.com/pitchwithkim/# <br/>Email: kim@pitchwithkim.com<br/><br/>More about Kim:<br/><br/>Kimberly Roy, founder of Pitch With Kim, is a visibility and lead generation strategist dedicated to empowering ambitious, heart-centered female coaches, creatives, authors, and service providers to confidently use their voice to build authority, increase credibility, and expand their networks—leading to more clients and opportunities with ease.<br/><br/>Drawing on her professional experience and keen intuition, Kim specializes in thoughtfully pairing business owners and authors with aligned podcast guest opportunities that resonate with their target audience. She excels in crafting pitches that are not only relevant to her clients’ industries but also align with their business and literary goals. <br/><br/>Kim’s personalized pitching framework results in aligned connections and win-win relationships, leading to podcast features well beyond the top 1–2 percent, increased brand visibility, affiliate partnerships, and authentic collaborations. Partnering with Kim means gaining a dedicated pitching professional and strategic ally committed to her clients’ success.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Want to grow your visibility and establish yourself as an authority in your industry? Podcast guesting might just be your most powerful untapped strategy.<br/><br/>Kimberly Roy, founder of Pitch With Kim, shares her remarkable journey from a 20-year career in corporate banking to becoming a podcast pitching expert. After using podcasting as a healing outlet during a personal trauma, Kim discovered her passion for helping entrepreneurs amplify their voices through strategic media appearances.<br/><br/>The conversation dives deep into why podcast guesting works so effectively as a lead generation tool. As Kim explains, appearing on the right podcasts puts you directly in front of your ideal clients, accelerating the trust-building process through borrowed credibility. &quot;When you get onto the right podcast, it&apos;s like standing in a room full of people there to hear you—your ideal clients,&quot; she explains.<br/><br/>You&apos;ll discover exactly how to identify which podcasts to target (hint: it goes beyond the obvious choices in your industry), what research to conduct before pitching, and how to craft personalized outreach that stands out in a sea of AI-generated emails. Kim shares her insider tips for creating genuine connections with hosts through engagement before, during, and after the pitching process.<br/><br/>The discussion tackles the inevitable rejections and ghosting that come with pitching, offering practical advice for maintaining persistence without taking silence personally. &quot;A no is always a not yet,&quot; Kim reminds us, emphasizing that 60% of podcast bookings come from follow-ups.<br/><br/>For entrepreneurs feeling too busy or intimidated to start pitching, the episode concludes with practical guidance for creating safety through breathwork and taking small, consistent actions that build confidence over time. Whether you&apos;re ready to DIY your podcast pitching strategy or looking for support, this conversation provides the roadmap you need to leverage podcasts for meaningful business growth.<br/><br/>Ready to transform your visibility strategy? Listen now to uncover the art and science of podcast pitching that builds authority while staying authentically human.</p><p><br/></p><p>FREE Resource: 4 Steps to Consistent Lead Generation<br/>https://docs.google.com/forms/d/e/1FAIpQLScu3UuOa1uP1-Ed1PxtuE3oAM6C7OoCcuUc9Z9wtUF-6OyT4w/viewform?usp=sharing<br/><br/><br/>Connect with Kim:<br/>Website: https://pitchwithkim.com/ <br/>Instagram: https://www.instagram.com/pitchwithkim/# <br/>Email: kim@pitchwithkim.com<br/><br/>More about Kim:<br/><br/>Kimberly Roy, founder of Pitch With Kim, is a visibility and lead generation strategist dedicated to empowering ambitious, heart-centered female coaches, creatives, authors, and service providers to confidently use their voice to build authority, increase credibility, and expand their networks—leading to more clients and opportunities with ease.<br/><br/>Drawing on her professional experience and keen intuition, Kim specializes in thoughtfully pairing business owners and authors with aligned podcast guest opportunities that resonate with their target audience. She excels in crafting pitches that are not only relevant to her clients’ industries but also align with their business and literary goals. <br/><br/>Kim’s personalized pitching framework results in aligned connections and win-win relationships, leading to podcast features well beyond the top 1–2 percent, increased brand visibility, affiliate partnerships, and authentic collaborations. Partnering with Kim means gaining a dedicated pitching professional and strategic ally committed to her clients’ success.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17907557-the-pitching-playbook-human-connection-in-a-world-of-ai-pitches.mp3" length="23562494" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17907557</guid>
    <pubDate>Tue, 30 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17907557/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17907557/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17907557/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17907557/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17907557/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Pitching Playbook: Human Connection in a World of AI Pitches" />
  <psc:chapter start="0:51" title="Welcome to Pitch With Kim" />
  <psc:chapter start="4:41" title="Why Entrepreneurs Should Pitch Podcasts" />
  <psc:chapter start="11:26" title="Finding the Right Podcasts to Pitch" />
  <psc:chapter start="17:58" title="Crafting a Standout Pitch" />
  <psc:chapter start="23:31" title="Handling Rejection and Staying Persistent" />
  <psc:chapter start="28:28" title="Maximizing Post-Interview Impact" />
</psc:chapters>
    <itunes:duration>1960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Hidden to Visible: 5 Proven Strategies to Get Your Business Seen</itunes:title>
    <title>From Hidden to Visible: 5 Proven Strategies to Get Your Business Seen</title>
    <itunes:summary><![CDATA[Have you ever felt like you're shouting into the void with your business? You know your offers could truly transform lives, but somehow, the right people just aren't finding you. The harsh truth is that without strategic visibility, even the most brilliant business will stay stuck in obscurity.  Drawing from my own journey that began with a moment of panic when my music teaching career was threatened, I share the exact visibility strategies that not only saved my business but transformed it i...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like you&apos;re shouting into the void with your business? You know your offers could truly transform lives, but somehow, the right people just aren&apos;t finding you. The harsh truth is that without strategic visibility, even the most brilliant business will stay stuck in obscurity.<br/><br/>Drawing from my own journey that began with a moment of panic when my music teaching career was threatened, I share the exact visibility strategies that not only saved my business but transformed it into multiple successful ventures. I reveal how a simple 45-minute blog post about clarinet mouthpieces continues generating income six years later through the power of properly implemented SEO – not the surface-level tactics most &quot;experts&quot; peddle, but genuine search optimization based on understanding what your audience is actually searching for.<br/><br/>Beyond your website, I uncover how social platforms like Instagram, TikTok, and LinkedIn function as powerful search engines when approached correctly. Learn why my basic SEO reel attracted substantial new followers while more elaborate content fell flat, and discover how YouTube&apos;s position as the second-largest search engine makes it an unmatched visibility asset with staying power that social media simply can&apos;t match. I also demystify strategic advertising, podcast guesting, collaborative partnerships, and speaking engagements as complementary visibility channels that can exponentially expand your reach.<br/><br/>The key takeaway? Visibility isn&apos;t about frantically trying to be everywhere or posting random content in hopes something sticks. It&apos;s about intentionally showing up in the right places with the right message. Ready to transform your approach to getting seen? My quarterly planning workshops provide the structure to implement these strategies in a way that aligns with your unique business and personal energy. Visit tonyalawson.com/plan to join us and finally get the visibility your business deserves.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like you&apos;re shouting into the void with your business? You know your offers could truly transform lives, but somehow, the right people just aren&apos;t finding you. The harsh truth is that without strategic visibility, even the most brilliant business will stay stuck in obscurity.<br/><br/>Drawing from my own journey that began with a moment of panic when my music teaching career was threatened, I share the exact visibility strategies that not only saved my business but transformed it into multiple successful ventures. I reveal how a simple 45-minute blog post about clarinet mouthpieces continues generating income six years later through the power of properly implemented SEO – not the surface-level tactics most &quot;experts&quot; peddle, but genuine search optimization based on understanding what your audience is actually searching for.<br/><br/>Beyond your website, I uncover how social platforms like Instagram, TikTok, and LinkedIn function as powerful search engines when approached correctly. Learn why my basic SEO reel attracted substantial new followers while more elaborate content fell flat, and discover how YouTube&apos;s position as the second-largest search engine makes it an unmatched visibility asset with staying power that social media simply can&apos;t match. I also demystify strategic advertising, podcast guesting, collaborative partnerships, and speaking engagements as complementary visibility channels that can exponentially expand your reach.<br/><br/>The key takeaway? Visibility isn&apos;t about frantically trying to be everywhere or posting random content in hopes something sticks. It&apos;s about intentionally showing up in the right places with the right message. Ready to transform your approach to getting seen? My quarterly planning workshops provide the structure to implement these strategies in a way that aligns with your unique business and personal energy. Visit tonyalawson.com/plan to join us and finally get the visibility your business deserves.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17835771-from-hidden-to-visible-5-proven-strategies-to-get-your-business-seen.mp3" length="9861326" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17835771</guid>
    <pubDate>Tue, 23 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17835771/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17835771/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17835771/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17835771/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17835771/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Visibility Challenge for Businesses" />
  <psc:chapter start="1:45" title="Website SEO: Your Digital Home Base" />
  <psc:chapter start="6:39" title="Social Media as Search Engines" />
  <psc:chapter start="8:03" title="YouTube: The Long-Term Visibility Asset" />
  <psc:chapter start="9:16" title="Strategic Advertising That Converts" />
  <psc:chapter start="10:26" title="Podcast Guesting: Borrow Other Audiences" />
  <psc:chapter start="12:03" title="Bonus Visibility Strategies" />
  <psc:chapter start="13:26" title="Quarterly Planning Workshop Offer" />
</psc:chapters>
    <itunes:duration>818</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Schedule is Broken, Not Your Ambition</itunes:title>
    <title>Your Schedule is Broken, Not Your Ambition</title>
    <itunes:summary><![CDATA[Join My Planning Workshop!   Ever found yourself with all the schedule flexibility in the world, yet somehow working longer hours and feeling more stressed than when you had a traditional job? You're not alone, and it's not your fault – it's a common entrepreneur trap that comes from misunderstanding what true time freedom really means.  Freedom without structure is just chaos. When I first started my business, I thought working whenever I wanted would be liberating. Instead, I ended up worki...]]></itunes:summary>
    <description><![CDATA[<p><a href='https://tonyalawson.com/plan'>Join My Planning Workshop!</a></p><p><br/></p><p>Ever found yourself with all the schedule flexibility in the world, yet somehow working longer hours and feeling more stressed than when you had a traditional job? You&apos;re not alone, and it&apos;s not your fault – it&apos;s a common entrepreneur trap that comes from misunderstanding what true time freedom really means.<br/><br/>Freedom without structure is just chaos. When I first started my business, I thought working whenever I wanted would be liberating. Instead, I ended up working all the time with no boundaries, no endpoint, and no real rest. The harsh reality? When you can work anytime, you end up working all the time. My burnout was spectacular – and completely avoidable.<br/><br/>True time freedom isn&apos;t about having zero structure or working from exotic beaches (though occasional beach days are fantastic!). It&apos;s about intentionally designing your schedule around what matters most to you. It means working during your peak productivity hours, taking guilt-free breaks, and attending your kid&apos;s soccer game without asking anyone&apos;s permission. Most importantly, it means establishing the right structure that allows your brain to fully disconnect when you&apos;re not working.<br/><br/>The four steps to creating authentic time freedom are surprisingly simple but transformative: set clear boundaries between work and personal time, plan around your actual capacity (not some superhuman version of yourself), leverage systems to reduce decision fatigue, and prioritize rest as a strategic part of your productivity plan. When implemented consistently, these steps create a framework where 20 focused hours can accomplish more than 40 scattered ones.<br/><br/>What would your ideal week look like if you could truly design it from scratch? Would you take mornings for self-care, Fridays for adventure, or create three-day weekends every week? There&apos;s no single right answer – your version of time freedom might look completely different from what you see online, and that&apos;s perfectly okay. The only question that matters is: what structure would allow YOU to feel both productive and free?<br/><br/>Ready to experience true time freedom? Start by defining what it means specifically for you, then build your business around that vision. Because at the end of the day, your business should support the life you want, not the other way around.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://tonyalawson.com/plan'>Join My Planning Workshop!</a></p><p><br/></p><p>Ever found yourself with all the schedule flexibility in the world, yet somehow working longer hours and feeling more stressed than when you had a traditional job? You&apos;re not alone, and it&apos;s not your fault – it&apos;s a common entrepreneur trap that comes from misunderstanding what true time freedom really means.<br/><br/>Freedom without structure is just chaos. When I first started my business, I thought working whenever I wanted would be liberating. Instead, I ended up working all the time with no boundaries, no endpoint, and no real rest. The harsh reality? When you can work anytime, you end up working all the time. My burnout was spectacular – and completely avoidable.<br/><br/>True time freedom isn&apos;t about having zero structure or working from exotic beaches (though occasional beach days are fantastic!). It&apos;s about intentionally designing your schedule around what matters most to you. It means working during your peak productivity hours, taking guilt-free breaks, and attending your kid&apos;s soccer game without asking anyone&apos;s permission. Most importantly, it means establishing the right structure that allows your brain to fully disconnect when you&apos;re not working.<br/><br/>The four steps to creating authentic time freedom are surprisingly simple but transformative: set clear boundaries between work and personal time, plan around your actual capacity (not some superhuman version of yourself), leverage systems to reduce decision fatigue, and prioritize rest as a strategic part of your productivity plan. When implemented consistently, these steps create a framework where 20 focused hours can accomplish more than 40 scattered ones.<br/><br/>What would your ideal week look like if you could truly design it from scratch? Would you take mornings for self-care, Fridays for adventure, or create three-day weekends every week? There&apos;s no single right answer – your version of time freedom might look completely different from what you see online, and that&apos;s perfectly okay. The only question that matters is: what structure would allow YOU to feel both productive and free?<br/><br/>Ready to experience true time freedom? Start by defining what it means specifically for you, then build your business around that vision. Because at the end of the day, your business should support the life you want, not the other way around.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17791865-your-schedule-is-broken-not-your-ambition.mp3" length="6506295" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17791865</guid>
    <pubDate>Tue, 16 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17791865/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17791865/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17791865/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17791865/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17791865/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Your Schedule is Broken, Not Your Ambition" />
  <psc:chapter start="0:50" title="Rethinking Entrepreneur Time Freedom" />
  <psc:chapter start="1:25" title="Instagram vs. Reality of Freedom" />
  <psc:chapter start="2:42" title="The True Definition of Time Freedom" />
  <psc:chapter start="4:25" title="Four Steps to Authentic Time Freedom" />
  <psc:chapter start="7:04" title="Creating Your Personal Freedom Structure" />
  <psc:chapter start="8:55" title="Action Steps and Episode Closing" />
</psc:chapters>
    <itunes:duration>538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stop Spreading Yourself Thin: The Smart Entrepreneur&#39;s Guide to Consistent Online Presence</itunes:title>
    <title>Stop Spreading Yourself Thin: The Smart Entrepreneur&#39;s Guide to Consistent Online Presence</title>
    <itunes:summary><![CDATA[Join my workshop "Plan Your Quarter with Confidence" on September 20th Visibility is non-negotiable for business success, but you don't need to be everywhere online to be seen by potential clients. Smart entrepreneurs choose platforms strategically, focusing on consistent quality content rather than spreading themselves too thin across multiple channels.  • The biggest mistake entrepreneurs make is trying to be everywhere at once, leading to burnout and inconsistency • Inconsistent visibility...]]></itunes:summary>
    <description><![CDATA[<p><a href='https://tonyalawson.com/plan'>Join my workshop &quot;Plan Your Quarter with Confidence</a>&quot; on September 20th</p><p>Visibility is non-negotiable for business success, but you don&apos;t need to be everywhere online to be seen by potential clients. Smart entrepreneurs choose platforms strategically, focusing on consistent quality content rather than spreading themselves too thin across multiple channels.<br/><br/>• The biggest mistake entrepreneurs make is trying to be everywhere at once, leading to burnout and inconsistency<br/>• Inconsistent visibility is essentially the same as invisibility<br/>• Choose one primary platform based on where your audience hangs out and where you enjoy showing up<br/>• Match platforms to your natural strengths - video lovers may thrive on YouTube/TikTok, writers on blogs/LinkedIn<br/>• Repurpose content across platforms instead of creating new content for each one<br/>• One piece of anchor content (like a video or podcast) can be transformed into multiple pieces for other platforms<br/>• Consistency is more important than frequency - better to post less often but reliably<br/>• Every post should have a purpose that aligns with your business goals<br/>• Build an email list as your owned visibility channel that&apos;s not dependent on algorithms<br/><br/><a href='https://tonyalawson.com/plan'>Join my workshop &quot;Plan Your Quarter with Confidence&quot;</a> on September 20th where we can create your visibility plan together. <br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://tonyalawson.com/plan'>Join my workshop &quot;Plan Your Quarter with Confidence</a>&quot; on September 20th</p><p>Visibility is non-negotiable for business success, but you don&apos;t need to be everywhere online to be seen by potential clients. Smart entrepreneurs choose platforms strategically, focusing on consistent quality content rather than spreading themselves too thin across multiple channels.<br/><br/>• The biggest mistake entrepreneurs make is trying to be everywhere at once, leading to burnout and inconsistency<br/>• Inconsistent visibility is essentially the same as invisibility<br/>• Choose one primary platform based on where your audience hangs out and where you enjoy showing up<br/>• Match platforms to your natural strengths - video lovers may thrive on YouTube/TikTok, writers on blogs/LinkedIn<br/>• Repurpose content across platforms instead of creating new content for each one<br/>• One piece of anchor content (like a video or podcast) can be transformed into multiple pieces for other platforms<br/>• Consistency is more important than frequency - better to post less often but reliably<br/>• Every post should have a purpose that aligns with your business goals<br/>• Build an email list as your owned visibility channel that&apos;s not dependent on algorithms<br/><br/><a href='https://tonyalawson.com/plan'>Join my workshop &quot;Plan Your Quarter with Confidence&quot;</a> on September 20th where we can create your visibility plan together. <br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17757684-stop-spreading-yourself-thin-the-smart-entrepreneur-s-guide-to-consistent-online-presence.mp3" length="8348055" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17757684</guid>
    <pubDate>Tue, 09 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17757684/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17757684/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17757684/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17757684/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17757684/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Stop Spreading Yourself Thin: The Smart Entrepreneur&#39;s Guide to Consistent Online Presence" />
  <psc:chapter start="0:51" title="Welcome &amp; Visibility Challenges" />
  <psc:chapter start="1:40" title="The Everywhere Mistake" />
  <psc:chapter start="2:59" title="Choosing Your Primary Platform" />
  <psc:chapter start="5:27" title="Content Repurposing Strategy" />
  <psc:chapter start="6:56" title="Consistency Over Quantity" />
  <psc:chapter start="8:09" title="Quality Content &amp; Personal System" />
  <psc:chapter start="10:23" title="Action Steps &amp; Workshop Invitation" />
</psc:chapters>
    <itunes:duration>692</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Chaos to Clarity: How Simple Systems Save Solopreneurs</itunes:title>
    <title>From Chaos to Clarity: How Simple Systems Save Solopreneurs</title>
    <itunes:summary><![CDATA[Systems are containers for your chaos, not complicated software or corporate manuals, but repeatable ways of doing things that free up mental space and reduce overwhelm. They function like bowling bumpers, keeping you on track even when you're not at your best, saving time by preventing reinvention and reducing decision fatigue.  • A client and money system tracks leads, manages onboarding, handles invoicing, and organizes contracts • A content and marketing system includes a content calendar...]]></itunes:summary>
    <description><![CDATA[<p>Systems are containers for your chaos, not complicated software or corporate manuals, but repeatable ways of doing things that free up mental space and reduce overwhelm. They function like bowling bumpers, keeping you on track even when you&apos;re not at your best, saving time by preventing reinvention and reducing decision fatigue.<br/><br/>• A client and money system tracks leads, manages onboarding, handles invoicing, and organizes contracts<br/>• A content and marketing system includes a content calendar, idea storage, batching routine, and repurposing strategy<br/>• An admin and task management system manages to-dos, recurring tasks, projects, and deadlines<br/>• Systems can be as simple as a Google Doc, spreadsheet, or paper planner—the tool matters less than consistent use<br/>• Without systems, your brain becomes the storage unit; with systems, it becomes the creative director<br/>• Start by identifying one messy area in your business and creating a simple, repeatable system for it<br/><br/>If you loved this episode, make sure you hit subscribe, because next week we&apos;re talking about how to stay visible online without burning out. And until then, I would love it if you would leave a review on your favorite podcasting platform. It helps push this podcast out to others and it is one tiny thing you could do to help support the podcast.</p><p><br/></p><p><span style='background-color: highlight;'>Plan Your Quarter With Confidence</span></p><p><a href='https://www.gohighlevel.com/?fp_ref=tonya-lawson39'>Check Out Go High Level</a> (affiliate link)<br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Systems are containers for your chaos, not complicated software or corporate manuals, but repeatable ways of doing things that free up mental space and reduce overwhelm. They function like bowling bumpers, keeping you on track even when you&apos;re not at your best, saving time by preventing reinvention and reducing decision fatigue.<br/><br/>• A client and money system tracks leads, manages onboarding, handles invoicing, and organizes contracts<br/>• A content and marketing system includes a content calendar, idea storage, batching routine, and repurposing strategy<br/>• An admin and task management system manages to-dos, recurring tasks, projects, and deadlines<br/>• Systems can be as simple as a Google Doc, spreadsheet, or paper planner—the tool matters less than consistent use<br/>• Without systems, your brain becomes the storage unit; with systems, it becomes the creative director<br/>• Start by identifying one messy area in your business and creating a simple, repeatable system for it<br/><br/>If you loved this episode, make sure you hit subscribe, because next week we&apos;re talking about how to stay visible online without burning out. And until then, I would love it if you would leave a review on your favorite podcasting platform. It helps push this podcast out to others and it is one tiny thing you could do to help support the podcast.</p><p><br/></p><p><span style='background-color: highlight;'>Plan Your Quarter With Confidence</span></p><p><a href='https://www.gohighlevel.com/?fp_ref=tonya-lawson39'>Check Out Go High Level</a> (affiliate link)<br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17725609-from-chaos-to-clarity-how-simple-systems-save-solopreneurs.mp3" length="7274618" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17725609</guid>
    <pubDate>Tue, 02 Sep 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17725609/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17725609/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17725609/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17725609/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17725609/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Chaos to Clarity: How Simple Systems Save Solopreneurs" />
  <psc:chapter start="0:51" title="Brain With Hundred Tabs Running?" />
  <psc:chapter start="1:46" title="Systems: Containers For Your Chaos" />
  <psc:chapter start="3:18" title="Three Core Systems Every Solopreneur Needs" />
  <psc:chapter start="7:07" title="How These Systems Work For Me" />
  <psc:chapter start="9:07" title="Systems Create Freedom, Not Rigidity" />
  <psc:chapter start="9:39" title="Your Action Step This Week" />
</psc:chapters>
    <itunes:duration>602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Setting yourself up for success means planning for the entrepreneur you actually are</itunes:title>
    <title>Setting yourself up for success means planning for the entrepreneur you actually are</title>
    <itunes:summary><![CDATA[The signature quarterly planning method revealed in this episode delivers big results without burnout by focusing on planning for your actual capacity, not just your calendar. Setting too many goals splits your time, energy, and focus, resulting in minimal progress that feels unsatisfying and creates a constant feeling of being behind.  • Set no more than three goals total for the quarter • Plan around the time you actually have, not the time you wish you had • Create a "future parking lot" t...]]></itunes:summary>
    <description><![CDATA[<p>The signature quarterly planning method revealed in this episode delivers big results without burnout by focusing on planning for your actual capacity, not just your calendar. Setting too many goals splits your time, energy, and focus, resulting in minimal progress that feels unsatisfying and creates a constant feeling of being behind.<br/><br/>• Set no more than three goals total for the quarter<br/>• Plan around the time you actually have, not the time you wish you had<br/>• Create a &quot;future parking lot&quot; to store ideas and goals for later quarters<br/>• Break goals into monthly milestones and weekly action steps<br/>• Assign specific calendar time for tasks - &quot;a task with no time assigned is a wish, not a plan&quot;<br/>• Be realistic about your capacity to avoid dropping commitments or delivering subpar work<br/><br/>Join me in my quarterly planning workshop &quot;<span style='background-color: highlight;'>Plan your Quarter with Confidence</span>&quot; where we&apos;ll map out your entire quarter together in a plan-with-me style. Grab your spot at tanyalaustin.com/slash plan. Hit subscribe so you don&apos;t miss next week&apos;s episode and leave a review on your podcast platform of choice to help push this content out to other solopreneurs just like yourself.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>The signature quarterly planning method revealed in this episode delivers big results without burnout by focusing on planning for your actual capacity, not just your calendar. Setting too many goals splits your time, energy, and focus, resulting in minimal progress that feels unsatisfying and creates a constant feeling of being behind.<br/><br/>• Set no more than three goals total for the quarter<br/>• Plan around the time you actually have, not the time you wish you had<br/>• Create a &quot;future parking lot&quot; to store ideas and goals for later quarters<br/>• Break goals into monthly milestones and weekly action steps<br/>• Assign specific calendar time for tasks - &quot;a task with no time assigned is a wish, not a plan&quot;<br/>• Be realistic about your capacity to avoid dropping commitments or delivering subpar work<br/><br/>Join me in my quarterly planning workshop &quot;<span style='background-color: highlight;'>Plan your Quarter with Confidence</span>&quot; where we&apos;ll map out your entire quarter together in a plan-with-me style. Grab your spot at tanyalaustin.com/slash plan. Hit subscribe so you don&apos;t miss next week&apos;s episode and leave a review on your podcast platform of choice to help push this content out to other solopreneurs just like yourself.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17724034-setting-yourself-up-for-success-means-planning-for-the-entrepreneur-you-actually-are.mp3" length="6240205" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17724034</guid>
    <pubDate>Tue, 26 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17724034/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17724034/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17724034/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17724034/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17724034/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting yourself up for success means planning for the entrepreneur you actually are" />
  <psc:chapter start="0:50" title="Welcome to Plan Like a Boss" />
  <psc:chapter start="1:13" title="Why Too Many Goals Keep You Stuck" />
  <psc:chapter start="1:52" title="The Three-Goal Quarterly Rule" />
  <psc:chapter start="3:59" title="Reverse Engineering Your Goals" />
  <psc:chapter start="5:00" title="Practical Example: Launching a Membership" />
  <psc:chapter start="8:10" title="Homework and Workshop Invitation" />
</psc:chapters>
    <itunes:duration>516</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Happens When You Disappear from Instagram for Three Months?</itunes:title>
    <title>What Happens When You Disappear from Instagram for Three Months?</title>
    <itunes:summary><![CDATA[I disappeared from Instagram for three months during breast cancer treatment, and nobody even noticed. This unexpected experience taught me valuable lessons about building a sustainable business that doesn't require constant visibility to remain profitable.  • Social media is a tool, not a comprehensive business strategy • My business continued running because of searchable content and established systems • During chemotherapy, my capacity dropped to zero, forcing me to simply stop posting • ...]]></itunes:summary>
    <description><![CDATA[<p>I disappeared from Instagram for three months during breast cancer treatment, and nobody even noticed. This unexpected experience taught me valuable lessons about building a sustainable business that doesn&apos;t require constant visibility to remain profitable.<br/><br/>• Social media is a tool, not a comprehensive business strategy<br/>• My business continued running because of searchable content and established systems<br/>• During chemotherapy, my capacity dropped to zero, forcing me to simply stop posting<br/>• Content kept getting found because it was searchable and optimized<br/>• Offers continued to sell through automated systems I had built<br/>• YouTube videos performed well because they were evergreen<br/>• Email list growth continued because it wasn&apos;t solely dependent on Instagram<br/><br/>Your worth isn&apos;t tied to how often you show up on social media. You can build a business that gives you margin and freedom to step away when needed without everything falling apart. If you want help making your Instagram content searchable so it shows up when you can&apos;t, check out my <a href='https://drtonyalawson.com/sales-page-page'>Instagram SEO swipe file with ChatGPT prompts </a>for just $7.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>I disappeared from Instagram for three months during breast cancer treatment, and nobody even noticed. This unexpected experience taught me valuable lessons about building a sustainable business that doesn&apos;t require constant visibility to remain profitable.<br/><br/>• Social media is a tool, not a comprehensive business strategy<br/>• My business continued running because of searchable content and established systems<br/>• During chemotherapy, my capacity dropped to zero, forcing me to simply stop posting<br/>• Content kept getting found because it was searchable and optimized<br/>• Offers continued to sell through automated systems I had built<br/>• YouTube videos performed well because they were evergreen<br/>• Email list growth continued because it wasn&apos;t solely dependent on Instagram<br/><br/>Your worth isn&apos;t tied to how often you show up on social media. You can build a business that gives you margin and freedom to step away when needed without everything falling apart. If you want help making your Instagram content searchable so it shows up when you can&apos;t, check out my <a href='https://drtonyalawson.com/sales-page-page'>Instagram SEO swipe file with ChatGPT prompts </a>for just $7.<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17665437-what-happens-when-you-disappear-from-instagram-for-three-months.mp3" length="7365880" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17665437</guid>
    <pubDate>Tue, 19 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17665437/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17665437/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17665437/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17665437/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17665437/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="What Happens When You Disappear from Instagram for Three Months?" />
  <psc:chapter start="0:51" title="My Three-Month Instagram Disappearance" />
  <psc:chapter start="2:03" title="What Actually Happened During My Absence" />
  <psc:chapter start="3:27" title="Instagram Is a Tool, Not a Strategy" />
  <psc:chapter start="5:00" title="How My Business Kept Running" />
  <psc:chapter start="6:43" title="Building a Business Beyond Social Media" />
  <psc:chapter start="8:00" title="Action Steps for Sustainable Growth" />
</psc:chapters>
    <itunes:duration>610</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Priorities, Five Steps, Zero Meltdowns</itunes:title>
    <title>Three Priorities, Five Steps, Zero Meltdowns</title>
    <itunes:summary><![CDATA[I share my detailed weekly planning ritual that keeps my business running smoothly and prevents my brain from melting into a puddle of chaos when juggling content, client work, admin tasks, and life commitments.   The Planner I Use: https://amzn.to/3H7Wz9j *This is an affiliate link that helps support the podcast   • Weekly planning helps prioritize what matters in both business and life • The ritual starts with reviewing the previous week without judgment, looking at what worked and what did...]]></itunes:summary>
    <description><![CDATA[<p>I share my detailed weekly planning ritual that keeps my business running smoothly and prevents my brain from melting into a puddle of chaos when juggling content, client work, admin tasks, and life commitments.</p><p><br/></p><p>The Planner I Use: https://amzn.to/3H7Wz9j</p><p><em>*This is an affiliate link that helps support the podcast</em></p><p><br/><br/>• Weekly planning helps prioritize what matters in both business and life<br/>• The ritual starts with reviewing the previous week without judgment, looking at what worked and what didn&apos;t<br/>• Reconnect with quarterly goals by identifying one thing that will move you closer to achieving them<br/>• Plug in non-negotiables first (appointments, client calls, personal commitments) to see realistic time capacity<br/>• Set only three priorities for the week based on revenue, visibility, and what will benefit your future self<br/>• Break down priorities into daily focuses using task batching (CEO day, content day, client day, buffer day)<br/>• Time block only the tasks you struggle with or might avoid (like Instagram engagement)<br/>• Brain dump all small tasks and fit them around your priorities<br/>• When things fall apart, identify what&apos;s essential and adjust based on current capacity<br/>• Create a ritual around planning to make it feel grounding instead of overwhelming<br/><br/>Screenshot this episode and tag me @dr.tonyalawson on Instagram stories so I can cheer you on, and subscribe for next week&apos;s episode about how I stepped away from Instagram for three months and nobody noticed!<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>I share my detailed weekly planning ritual that keeps my business running smoothly and prevents my brain from melting into a puddle of chaos when juggling content, client work, admin tasks, and life commitments.</p><p><br/></p><p>The Planner I Use: https://amzn.to/3H7Wz9j</p><p><em>*This is an affiliate link that helps support the podcast</em></p><p><br/><br/>• Weekly planning helps prioritize what matters in both business and life<br/>• The ritual starts with reviewing the previous week without judgment, looking at what worked and what didn&apos;t<br/>• Reconnect with quarterly goals by identifying one thing that will move you closer to achieving them<br/>• Plug in non-negotiables first (appointments, client calls, personal commitments) to see realistic time capacity<br/>• Set only three priorities for the week based on revenue, visibility, and what will benefit your future self<br/>• Break down priorities into daily focuses using task batching (CEO day, content day, client day, buffer day)<br/>• Time block only the tasks you struggle with or might avoid (like Instagram engagement)<br/>• Brain dump all small tasks and fit them around your priorities<br/>• When things fall apart, identify what&apos;s essential and adjust based on current capacity<br/>• Create a ritual around planning to make it feel grounding instead of overwhelming<br/><br/>Screenshot this episode and tag me @dr.tonyalawson on Instagram stories so I can cheer you on, and subscribe for next week&apos;s episode about how I stepped away from Instagram for three months and nobody noticed!<br/><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17655730-three-priorities-five-steps-zero-meltdowns.mp3" length="11654956" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17655730</guid>
    <pubDate>Tue, 12 Aug 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17655730/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17655730/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17655730/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17655730/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17655730/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Weekly Planning: Beyond To-Do Lists" />
  <psc:chapter start="3:25" title="My Five-Step Planning Ritual" />
  <psc:chapter start="9:00" title="Task Batching and Daily Themes" />
  <psc:chapter start="11:30" title="When Plans Fall Apart" />
  <psc:chapter start="13:25" title="Tools and Creating Your Planning Ritual" />
  <psc:chapter start="15:55" title="Weekly Action Steps" />
</psc:chapters>
    <itunes:duration>967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Planning Like a CEO (Even If You’re a Team of One)</itunes:title>
    <title>Planning Like a CEO (Even If You’re a Team of One)</title>
    <itunes:summary><![CDATA[Grab your seat today - Plan Your Quarter With Confidence   We explore how solopreneurs can shift from constant hustle mode to strategic CEO thinking, even when working as a team of one. By implementing three practical CEO planning habits, you can take back control and lead your business instead of letting it run you.  • Most solopreneurs lack strategy rather than hustle • Planning like a CEO means creating time to look ahead, using data for decisions, focusing on impact over busyness, and tre...]]></itunes:summary>
    <description><![CDATA[<p>Grab your seat today - <a href='https://tonyalawson.com/plan'>Plan Your Quarter With Confidence</a></p><p><br/></p><p>We explore how solopreneurs can shift from constant hustle mode to strategic CEO thinking, even when working as a team of one. By implementing three practical CEO planning habits, you can take back control and lead your business instead of letting it run you.<br/><br/>• Most solopreneurs lack strategy rather than hustle<br/>• Planning like a CEO means creating time to look ahead, using data for decisions, focusing on impact over busyness, and treating your future self well<br/>• Schedule a weekly non-negotiable CEO hour to review KPIs, revenue, content performance, and progress toward goals<br/>• Set a single clear priority each week that truly moves your business forward<br/>• Give yourself space to think about bigger questions regarding your business direction and vision<br/>• Small but powerful habits create sustainable businesses<br/>• Planning is not just for big companies—it&apos;s essential for solopreneurs<br/><br/>Take a screenshot of this episode, share it on Instagram, and tag @dr.tonyalawson with your biggest takeaway. Subscribe to catch next week&apos;s episode, where I&apos;ll walk through my complete weekly planning ritual.</p><p><br/></p><p><a href='https://amzn.to/456TkrO'>The One Thing by Garry Keller</a> (this is an affiliate link that helps support the podcast)</p><p><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Grab your seat today - <a href='https://tonyalawson.com/plan'>Plan Your Quarter With Confidence</a></p><p><br/></p><p>We explore how solopreneurs can shift from constant hustle mode to strategic CEO thinking, even when working as a team of one. By implementing three practical CEO planning habits, you can take back control and lead your business instead of letting it run you.<br/><br/>• Most solopreneurs lack strategy rather than hustle<br/>• Planning like a CEO means creating time to look ahead, using data for decisions, focusing on impact over busyness, and treating your future self well<br/>• Schedule a weekly non-negotiable CEO hour to review KPIs, revenue, content performance, and progress toward goals<br/>• Set a single clear priority each week that truly moves your business forward<br/>• Give yourself space to think about bigger questions regarding your business direction and vision<br/>• Small but powerful habits create sustainable businesses<br/>• Planning is not just for big companies—it&apos;s essential for solopreneurs<br/><br/>Take a screenshot of this episode, share it on Instagram, and tag @dr.tonyalawson with your biggest takeaway. Subscribe to catch next week&apos;s episode, where I&apos;ll walk through my complete weekly planning ritual.</p><p><br/></p><p><a href='https://amzn.to/456TkrO'>The One Thing by Garry Keller</a> (this is an affiliate link that helps support the podcast)</p><p><br/><br/></p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17627177-planning-like-a-ceo-even-if-you-re-a-team-of-one.mp3" length="8212812" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17627177</guid>
    <pubDate>Wed, 06 Aug 2025 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17627177/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17627177/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17627177/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2525979/17627177/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2525979/17627177/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Planning Like a CEO (Even If You’re a Team of One)" />
  <psc:chapter start="0:51" title="Introduction to CEO Planning" />
  <psc:chapter start="2:47" title="Four Essential CEO Planning Principles" />
  <psc:chapter start="4:42" title="Weekly CEO Hour Implementation" />
  <psc:chapter start="7:08" title="Setting One Clear Priority Weekly" />
  <psc:chapter start="8:20" title="Creating Space for Strategic Thinking" />
  <psc:chapter start="10:48" title="Action Steps and Episode Closing" />
</psc:chapters>
    <itunes:duration>681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Truth About Solopreneurship (and Why No One Talks About This Part)</itunes:title>
    <title>The Truth About Solopreneurship (and Why No One Talks About This Part)</title>
    <itunes:summary><![CDATA[Is solopreneurship really the dream everyone says it is? In this honest and unfiltered first episode of Plan Like a Boss, I’m sharing the truth about what it’s really like to run a business solo—the parts no one posts about on Instagram. From burnout and decision fatigue to the mental load of doing it all yourself, we’re pulling back the curtain on the hidden challenges of solopreneurship. Whether you're a creative entrepreneur, coach, or service provider trying to stay focused without a team...]]></itunes:summary>
    <description><![CDATA[<p>Is solopreneurship really the dream everyone says it is?</p><p>In this honest and unfiltered first episode of <em>Plan Like a Boss</em>, I’m sharing the truth about what it’s really like to run a business solo—the parts no one posts about on Instagram. From burnout and decision fatigue to the mental load of doing it <em>all</em> yourself, we’re pulling back the curtain on the hidden challenges of solopreneurship.</p><p>Whether you&apos;re a creative entrepreneur, coach, or service provider trying to stay focused without a team, this episode will leave you feeling seen, supported, and more equipped to lead your business like a true CEO.</p><p>👉 Inside this episode:</p><ul><li>What no one tells you about being a solopreneur</li><li>The mindset shift that changed how I run my business</li><li>Why planning intentionally is the antidote to burnout</li></ul><p>🔔 Subscribe now and tune in weekly for practical planning tips, productivity strategies, and business systems designed for solopreneurs who are building bold, intentional businesses—without the hustle.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></description>
    <content:encoded><![CDATA[<p>Is solopreneurship really the dream everyone says it is?</p><p>In this honest and unfiltered first episode of <em>Plan Like a Boss</em>, I’m sharing the truth about what it’s really like to run a business solo—the parts no one posts about on Instagram. From burnout and decision fatigue to the mental load of doing it <em>all</em> yourself, we’re pulling back the curtain on the hidden challenges of solopreneurship.</p><p>Whether you&apos;re a creative entrepreneur, coach, or service provider trying to stay focused without a team, this episode will leave you feeling seen, supported, and more equipped to lead your business like a true CEO.</p><p>👉 Inside this episode:</p><ul><li>What no one tells you about being a solopreneur</li><li>The mindset shift that changed how I run my business</li><li>Why planning intentionally is the antidote to burnout</li></ul><p>🔔 Subscribe now and tune in weekly for practical planning tips, productivity strategies, and business systems designed for solopreneurs who are building bold, intentional businesses—without the hustle.</p><p>Let&apos;s Connect:</p><p>✨ Get your free Business Idea Validation Workbook: <a href='https://thesecondactentrepreneur.com/business-idea-validation-workbook'>https://thesecondactentrepreneur.com/business-idea-validation-workbook</a></p><p>✍️ Sign up for my newsletter: https://api.leadconnectorhq.com/widget/form/WZgVVwhJm3moIYAP6V5i</p><p>📸 Follow me on Insta and TikTok @dr.tonyalawson</p><p>🔗 LinkedIn: https://www.linkedin.com/in/tonya-lawson-64779739/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2525979/episodes/17626058-the-truth-about-solopreneurship-and-why-no-one-talks-about-this-part.mp3" length="7664479" type="audio/mpeg" />
    <itunes:author>Tonya</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17626058</guid>
    <pubDate>Wed, 06 Aug 2025 14:00:00 -0500</pubDate>
    <itunes:duration>635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
