The Beautiful Ache Fri, 20 Mar 2026 19:26:50 -0400 https://www.buzzsprout.com/2524691 en-us © 2026 The Beautiful Ache yes 9de582d9-cc4d-5283-b0a3-39834bc0f968 Yulissa episodic false The Beautiful Ache is where tenderness meets truth. Each episode holds space for the stories we carry — the love that changed us, the losses that shaped us, and the quiet moments that still echo. Through raw reflections and poetic storytelling, this podcast isn’t about forgetting — it’s about finding beauty in what lingers.

]]> Buzzsprout (https://www.buzzsprout.com) Yulissa https://storage.buzzsprout.com/4g2r485a1wdiyjbucqpnaq1lrg4j?.jpg The Beautiful Ache Episode 5: You're Not a Quitter - You're Overwhelmed Episode 5: You're Not a Quitter - You're Overwhelmed Just because you paused, doesn't mean you're lost. 

Take the break.
Check in with yourself.
Come back whenever you are ready.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Just because you paused, doesn't mean you're lost. 

Take the break.
Check in with yourself.
Come back whenever you are ready.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Buzzsprout-18875695 Thu, 19 Mar 2026 22:00:00 -0500 653 1 5 full false Episode 4: The Mirror Isn't Always Gentle Episode 4: The Mirror Isn't Always Gentle In this episode of The Beautiful Ache, we’re talking about how ‘The Mirror Isn’t Always Gentle.’ After taking a pause, I’m sharing my own experience with those moments when anxiety or depression asks us to step back and reflect. This episode is a gentle reminder that it’s okay to take that time for yourself. Join me as we explore how to face our reflections with compassion!

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> In this episode of The Beautiful Ache, we’re talking about how ‘The Mirror Isn’t Always Gentle.’ After taking a pause, I’m sharing my own experience with those moments when anxiety or depression asks us to step back and reflect. This episode is a gentle reminder that it’s okay to take that time for yourself. Join me as we explore how to face our reflections with compassion!

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Yulissa Buzzsprout-18100174 Wed, 29 Oct 2025 14:00:00 -0500 398 1 4 full false Episode 3: Mr. K Episode 3: Mr. K A reflection on my first love, Mr. K - the sweetness, the ache, and how first love never truly leaves us.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> A reflection on my first love, Mr. K - the sweetness, the ache, and how first love never truly leaves us.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Buzzsprout-17714507 Thu, 21 Aug 2025 23:00:00 -0500 555 1 3 full false Episode 2: The Freedom to Change Episode 2: The Freedom to Change Change asks us to release the old, so we can step fully into who we're meant to be.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Change asks us to release the old, so we can step fully into who we're meant to be.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Buzzsprout-17633604 Fri, 08 Aug 2025 00:00:00 -0500 441 1 2 full false Episode 1: 32 Under the Moon 🌙 Episode 1: 32 Under the Moon 🌙 For my 32nd birthday, I sat with my thoughts under the moon. This is what came up: lessons learned, beauty rediscovered, and the magic hidden in the ordinary. Here’s to becoming, again and again.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> For my 32nd birthday, I sat with my thoughts under the moon. This is what came up: lessons learned, beauty rediscovered, and the magic hidden in the ordinary. Here’s to becoming, again and again.

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Yulissa Buzzsprout-17597769 Fri, 01 Aug 2025 00:00:00 -0500 335 full false Introduction: The "Why" before the Ache Introduction: The "Why" before the Ache Every story begins somewhere, here's mine!

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Every story begins somewhere, here's mine!

Songs used:


Song: Leaving
Composer: AERØHEAD
Website: https://www.youtube.com/channel/UCoZbM1a4PKQ6haa2Ap4TSdg
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com


Song: Shine
Composer: Onycs
Website: https://www.youtube.com/channel/UCNQ6vKZ5ogEZ0tM2TvxLhQA
License: Free To Use YouTube license youtube-free
Music powered by BreakingCopyright: https://breakingcopyright.com

]]> Yulissa Buzzsprout-17597515 Thu, 31 Jul 2025 22:00:00 -0500 239 1 full false