The Monday Pep-Talk Mon, 25 May 2026 04:53:54 -0400 en-us © 2026 The Monday Pep-Talk yes 5c17f966-2872-5339-83a3-0be148ad155d Bonnie episodic false Life Coach Bonnie coaches girls THROUGH perfectionism, decision fatigue, and endless to-do lists to BALANCE. 1 short, realistic pep-talk at at a time.

]]> Buzzsprout (https://www.buzzsprout.com) Bonnie https://storage.buzzsprout.com/abh6i889uhs9ps6ew9y3rzhcfiwg?.jpg The Monday Pep-Talk the youest you the youest you Would you like unlimited energy to be who you are? Listen up.


Cool, Jonas Brothers

Filled with Joy, Grant C. Anderson


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]]> Would you like unlimited energy to be who you are? Listen up.


Cool, Jonas Brothers

Filled with Joy, Grant C. Anderson


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https://coachedbybonnie.com/index.php/balance/

]]> Bonnie Buzzsprout-19216087 Mon, 25 May 2026 00:00:00 -0400 445 full false conGRADulations conGRADulations Who says we can’t throw a 7 minute Monday morning graduation ceremony?

What time is it? High School Musical


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]]> Who says we can’t throw a 7 minute Monday morning graduation ceremony?

What time is it? High School Musical


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https://coachedbybonnie.com/index.php/balance/

]]> Bonnie Buzzsprout-19182789 Mon, 18 May 2026 00:00:00 -0400 412 full false inner-shania inner-shania Channel your inner-shania with me today as we practice having our own back when hard feelings come! 

Up! Shania Twain


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]]> Channel your inner-shania with me today as we practice having our own back when hard feelings come! 

Up! Shania Twain


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]]> Bonnie Buzzsprout-19146292 Mon, 11 May 2026 00:00:00 -0400 406 full false REplenish REplenish God did not command Adam and Eve to multiply and plenish the Earth (which is actually a word), but to REplenish it.

Love Grows Where My Rosemary Goes


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]]> God did not command Adam and Eve to multiply and plenish the Earth (which is actually a word), but to REplenish it.

Love Grows Where My Rosemary Goes


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]]> Bonnie Buzzsprout-19109237 Mon, 04 May 2026 00:00:00 -0400 445 full false God's favorite God's favorite What would happen in your life if you believed that you are God’s favorite?

I’m so Blessed, Cain


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]]> What would happen in your life if you believed that you are God’s favorite?

I’m so Blessed, Cain


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]]> Bonnie Buzzsprout-19070744 Mon, 27 Apr 2026 00:00:00 -0400 405 full false journey v. destination journey v. destination What problems do you think will be solved when you finally reach your dream destination in life?

Airplanes by B.o.B.


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]]> What problems do you think will be solved when you finally reach your dream destination in life?

Airplanes by B.o.B.


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]]> Bonnie Buzzsprout-19032334 Mon, 20 Apr 2026 00:00:00 -0400 370 full false can i get a connection can i get a connection You are actually really cool and fun to hang around with. Listen to today’s pep-talk for some neutral self-connection.

Connection by One Republic


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]]> You are actually really cool and fun to hang around with. Listen to today’s pep-talk for some neutral self-connection.

Connection by One Republic


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https://coachedbybonnie.com/index.php/balance/

]]> Bonnie Buzzsprout-18996081 Mon, 13 Apr 2026 00:00:00 -0400 385 full false jurassic perfectionism jurassic perfectionism What do you and dinosaurs have in common? Listen to find out. 

Jurassic Park Theme by John Williams

Welcome to Jurassic Park by John Williams

The Dinosaurs official trailer by Netflix 


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]]> What do you and dinosaurs have in common? Listen to find out. 

Jurassic Park Theme by John Williams

Welcome to Jurassic Park by John Williams

The Dinosaurs official trailer by Netflix 


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]]> Bonnie Buzzsprout-18958213 Mon, 06 Apr 2026 00:00:00 -0400 415 full false i gotta feeling i gotta feeling I’ve gotta feeling that your emotions are not as scary as you think they are!

I’ve Gotta Feeling Black Eyed Peas


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]]> I’ve gotta feeling that your emotions are not as scary as you think they are!

I’ve Gotta Feeling Black Eyed Peas


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]]> Bonnie Buzzsprout-18913718 Mon, 30 Mar 2026 00:00:00 -0400 427 full false the show "can" go on the show "can" go on Cue the lights. Cue the music. Cue your self-compassion. 

The Show Must Go On, Queen 



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]]> Cue the lights. Cue the music. Cue your self-compassion. 

The Show Must Go On, Queen 



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]]> Bonnie Buzzsprout-18880846 Mon, 23 Mar 2026 00:00:00 -0400 398 full false the tensile test the tensile test You are carrying more than most people can see right now. Just like steel, being under strain doesn’t mean failure!!!

Proved and Strengthened in Christ, Elder Henry Eyering

David Guetta - Titanium ft. Sia


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]]> You are carrying more than most people can see right now. Just like steel, being under strain doesn’t mean failure!!!

Proved and Strengthened in Christ, Elder Henry Eyering

David Guetta - Titanium ft. Sia


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https://coachedbybonnie.com/index.php/balance/

]]> Bonnie Buzzsprout-18842036 Mon, 16 Mar 2026 00:00:00 -0400 426 full false slow living slow living Let’s talk about slow living, but not in the pinterest perfect, romanticized, make-you-feel-bad way.

Liz on Top of the World


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]]> Let’s talk about slow living, but not in the pinterest perfect, romanticized, make-you-feel-bad way.

Liz on Top of the World


Want to schedule a coaching session with me? I've got you! 

https://coachedbybonnie.com/index.php/balance/

]]> Bonnie Buzzsprout-18801556 Mon, 09 Mar 2026 00:00:00 -0400 458 full false