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    <itunes:title>What 40 Days of Silence Taught Me</itunes:title>
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    <itunes:summary><![CDATA[Write a letter from the Well What started as a 40-day fast from social media became a season of stillness, redefinition, and remembering who I am without an audience. In this letter , I share a quiet life update:  why I disappeared, what changed in the silence, and how I’m slowly becoming. If you’ve ever felt stuck between who you were and who you’re becoming… this one’s for you. 🌿 In this episode: what pushed me to step backwhat silence taught menew revelations , new boundaries, new dir...]]></itunes:summary>
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