Why do so many smart, capable people feel scattered, overwhelmed, and perpetually behind?

For years, I assumed the answer was better planning, better productivity, or simply trying harder. But the more I observed my own life—and the lives of others—the more I began to wonder if we were managing the wrong thing.

We spend a great deal of time learning how to manage money, but very little time learning how to manage our attention, energy, focus, and capacity. Yet these are the resources that shape our daily lives and determine what we're able to accomplish.

In this introductory episode, I share the ideas behind the Your Inner Economy framework and explore why managing your inner resources may be more important than managing your calendar. We'll discuss overwhelm, attention, mental clutter, and the hidden costs of living in a world that never stops demanding more of us.

If you've ever felt like you're doing your best but still can't seem to get ahead, you're not alone.

Welcome to Your Inner Economy—a conversation about managing attention, energy, and action in a distracted world.

New episodes weekly.