Live Well and Create with Donna Thu, 14 May 2026 11:57:12 -0400 https://www.buzzsprout.com/2517747 en-us © 2026 Live Well and Create with Donna yes 2bb2edf4-02ab-58e0-9813-d8f22b929c05 Donna episodic false Welcome to the podcast that ignites your inner spark and gets you moving—mentally, physically, and spiritually. Hosted by a passionate artist, speaker, and life coach, each episode delivers thought-provoking insights, energizing life hacks, and a dose of cognitive dissonance to challenge your comfort zone and awaken your purpose.


Whether you're seeking motivation, creative inspiration, or a deeper connection to your calling, this is your space to grow. We explore the synergy of faith, movement, mindset, and meaning—with practical tools and soulful encouragement to help you rise.


Thanks for listening. I look forward to our conversation! Support my podcast:  coff.ee/creativesenses172

]]> Buzzsprout (https://www.buzzsprout.com) Donna https://storage.buzzsprout.com/pf6lc53njltajv5k8kgkopjwdpqw?.jpg Live Well and Create with Donna The I Am Hypothesis - Live Well The I Am Hypothesis - Live Well Thanks for joining me for a Live Well podcast! 

1. Let go of yesterday. 2. I'm a new person today and I'm going to make at least one small step to be the person I want to be tomorrow! 3. Don't make a new year's resolution. Make a change. The system (or daily habits/thoughts) needs to change. Can you add something to your day? Put it on the calendar and do it! A future episode will be about how to remind yourself about your changes. Write it down, put a post-it note on your refrigerator or mirror, set an alarm on your phone. You can do this!

Follow me on Instagram, Facebook or YouTube: https://linktr.ee/creativesenses172

Buy me a coffee and help support this podcast!   buymeacoffee.com/creativesenses172 


]]> Thanks for joining me for a Live Well podcast! 

1. Let go of yesterday. 2. I'm a new person today and I'm going to make at least one small step to be the person I want to be tomorrow! 3. Don't make a new year's resolution. Make a change. The system (or daily habits/thoughts) needs to change. Can you add something to your day? Put it on the calendar and do it! A future episode will be about how to remind yourself about your changes. Write it down, put a post-it note on your refrigerator or mirror, set an alarm on your phone. You can do this!

Follow me on Instagram, Facebook or YouTube: https://linktr.ee/creativesenses172

Buy me a coffee and help support this podcast!   buymeacoffee.com/creativesenses172 


]]> Donna Buzzsprout-18451095 Sun, 04 Jan 2026 16:00:00 -0500 993 full false