Huddles & Heels Fri, 12 Jun 2026 15:22:44 -0400 https://huddlesandheels.buzzsprout.com en-us © 2026 Huddles & Heels yes 6138a6a0-1705-5cf6-a571-72bb1dfb7fcc Cindy episodic false Huddles & Heels is the go-to podcast for women who want to finally understand football - without the fluff, frustration, or mansplaining. Whether you're brand new to the sport or ready to deepen your knowledge, this show breaks down the game in a way that's clear, empowering, and actually fun.

Hosted by a football-loving mom and doctor, Huddles & Heels mixes Football 101 with relatable stories, game day style, fantasy football tips, and sideline strategy; so you can feel confident, excited, and totally in the know.


This podcast is perfect for:

  • Women who love football (or love someone who does)
  • New fans tired of being confused by the game
  • Fantasy football beginners looking for a no-pressure guide
  • Anyone who wants to show up to game day feeling smart and stylish


New episodes drop weekly. Learn the game. Love the game. Own game day.

]]> Buzzsprout (https://www.buzzsprout.com) Football for beginners, women and football, fantasy football, NFL for women, Football 101, Learn football, women’s sports podcast, football explained, football education, fantasy football tips, huddles and heels, female football fans Cindy https://storage.buzzsprout.com/k3nps7l29eymkjd17is9c7wrhr9o?.jpg Huddles & Heels We're Back! What Happens During the NFL Offseason? We're Back! What Happens During the NFL Offseason? 🏈 Huddles & Heels is back!

Football season may still be a few months away, but the excitement is already building. Rookie camps have opened, organized team activities (OTAs) are underway, veterans are reporting, and training camp is right around the corner.

But what exactly happens during the NFL offseason?

In this episode, we're breaking down everything that takes place between the Super Bowl and Week 1, including:

🏈 Free Agency
🏈 The NFL Draft
🏈 Rookie Minicamp
🏈 OTAs (Organized Team Activities)
🏈 Mandatory Minicamp
🏈 Training Camp

You'll learn why football fans are already talking about next season, what all of those offseason headlines actually mean, and how teams prepare for the long road to kickoff.

Plus, we're sharing a sneak peek of what's coming up in future episodes as we kick off our Football Fundamentals series, including:

👠 Receiver Routes 101
👠 Football Terms Everyone Uses But Nobody Explains
👠 Understanding Common Penalties
👠 Different Types of Offensive Plays
👠 How to Watch Football Like a Pro

Whether you're brand new to football or just looking to understand the game a little better, this is the perfect place to start.

So grab your favorite jersey, settle in, and let's get ready for football season together.

Wear your heels, rock the jersey, and don't be afraid to yell at the TV.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> 🏈 Huddles & Heels is back!

Football season may still be a few months away, but the excitement is already building. Rookie camps have opened, organized team activities (OTAs) are underway, veterans are reporting, and training camp is right around the corner.

But what exactly happens during the NFL offseason?

In this episode, we're breaking down everything that takes place between the Super Bowl and Week 1, including:

🏈 Free Agency
🏈 The NFL Draft
🏈 Rookie Minicamp
🏈 OTAs (Organized Team Activities)
🏈 Mandatory Minicamp
🏈 Training Camp

You'll learn why football fans are already talking about next season, what all of those offseason headlines actually mean, and how teams prepare for the long road to kickoff.

Plus, we're sharing a sneak peek of what's coming up in future episodes as we kick off our Football Fundamentals series, including:

👠 Receiver Routes 101
👠 Football Terms Everyone Uses But Nobody Explains
👠 Understanding Common Penalties
👠 Different Types of Offensive Plays
👠 How to Watch Football Like a Pro

Whether you're brand new to football or just looking to understand the game a little better, this is the perfect place to start.

So grab your favorite jersey, settle in, and let's get ready for football season together.

Wear your heels, rock the jersey, and don't be afraid to yell at the TV.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-19337538 Fri, 12 Jun 2026 15:00:00 -0400 1112 2 1 full false Super Bowl LX: The Preparation, The Pressure, The Party Super Bowl LX: The Preparation, The Pressure, The Party Super Bowl 60 is finally here, and the Patriots and Seahawks are preparing for the biggest stage in football. But what most fans don’t see is everything that happens behind the scenes long before kickoff.


In this episode, I take you inside Super Bowl week — from the massive logistical preparation and player routines to the mindset and details that can ultimately shape the outcome of the game. When the margin between winning and losing is razor thin, preparation becomes everything.


We also touch on how the NFL is evolving the Pro Bowl experience and why Super Bowl week has become as much about tradition and ritual as it is about football itself.


And of course, since no Super Bowl is complete without great food, I’m sharing a few creative ideas to elevate your game day spread and make your watch party even more memorable.


Whether you’re watching for the competition, the experience, or the community, this episode will give you a deeper appreciation for what makes the Super Bowl unlike anything else in sports.


Listen and learn more at:

www.HuddlesAndHeels.com


Follow along on Instagram:

@HuddlesAndHeels


🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Super Bowl 60 is finally here, and the Patriots and Seahawks are preparing for the biggest stage in football. But what most fans don’t see is everything that happens behind the scenes long before kickoff.


In this episode, I take you inside Super Bowl week — from the massive logistical preparation and player routines to the mindset and details that can ultimately shape the outcome of the game. When the margin between winning and losing is razor thin, preparation becomes everything.


We also touch on how the NFL is evolving the Pro Bowl experience and why Super Bowl week has become as much about tradition and ritual as it is about football itself.


And of course, since no Super Bowl is complete without great food, I’m sharing a few creative ideas to elevate your game day spread and make your watch party even more memorable.


Whether you’re watching for the competition, the experience, or the community, this episode will give you a deeper appreciation for what makes the Super Bowl unlike anything else in sports.


Listen and learn more at:

www.HuddlesAndHeels.com


Follow along on Instagram:

@HuddlesAndHeels


🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-18638430 Fri, 06 Feb 2026 18:00:00 -0500 920 1 11 full false Cold Weather, Hot Takes & Super Bowl Fever Cold Weather, Hot Takes & Super Bowl Fever This week, we’re officially in Super Bowl mode — and there’s a lot to unpack as we head into the biggest game of the year.

🏈 Patriots vs. Broncos

This game flipped in the second half due to brutal weather. What became a messy, survival-style game was shaped by two key moments:

  • A controversial backwards-pass ruling that was blown dead, preventing what should have been a defensive touchdown
  • A risky 4th down decision by Denver instead of taking a field goal — a choice that felt even bigger once conditions made kicking nearly impossible

🏈 Seahawks vs. Rams

A tight, tense matchup where neither team dominated early. Seattle stayed patient, limited mistakes, and won a gritty playoff game by outlasting the Rams when it mattered most.

🏆 Super Bowl Matchup in Santa Clara, CA

Seattle Seahawks vs. New England Patriots

Two very different styles collide — discipline vs momentum — and it’s all about who handles the moment first.

⭐ Pro Bowl Weekend

The Pro Bowl heads to Orlando during record-cold Florida weather. We talk about attendance concerns, controversial selections, and whether the Pro Bowl still feels like an honor.

🎉 Super Bowl Party Prep

The Super Bowl Party Mood Board is now live and fully shoppable on my website — your stress-free guide to hosting with style.

🔜 Next Week

Full Super Bowl recap + all the moments that matter.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> This week, we’re officially in Super Bowl mode — and there’s a lot to unpack as we head into the biggest game of the year.

🏈 Patriots vs. Broncos

This game flipped in the second half due to brutal weather. What became a messy, survival-style game was shaped by two key moments:

  • A controversial backwards-pass ruling that was blown dead, preventing what should have been a defensive touchdown
  • A risky 4th down decision by Denver instead of taking a field goal — a choice that felt even bigger once conditions made kicking nearly impossible

🏈 Seahawks vs. Rams

A tight, tense matchup where neither team dominated early. Seattle stayed patient, limited mistakes, and won a gritty playoff game by outlasting the Rams when it mattered most.

🏆 Super Bowl Matchup in Santa Clara, CA

Seattle Seahawks vs. New England Patriots

Two very different styles collide — discipline vs momentum — and it’s all about who handles the moment first.

⭐ Pro Bowl Weekend

The Pro Bowl heads to Orlando during record-cold Florida weather. We talk about attendance concerns, controversial selections, and whether the Pro Bowl still feels like an honor.

🎉 Super Bowl Party Prep

The Super Bowl Party Mood Board is now live and fully shoppable on my website — your stress-free guide to hosting with style.

🔜 Next Week

Full Super Bowl recap + all the moments that matter.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-18597836 Fri, 30 Jan 2026 14:00:00 -0500 1169 1 10 full false Wildcard Weekend Recap & Gently Entering Super Bowl Prep Mode Wildcard Weekend Recap & Gently Entering Super Bowl Prep Mode Wild Card Weekend did not disappoint.

In this episode of Huddles & Heels, I break down the wins, losses, and biggest storylines from the first round of the 2026 NFL Playoffs—including dramatic fourth-quarter lead changes, unexpected upsets, and moments that reminded us just how unforgiving January football can be.

From rivalry games and rookie standouts to veteran quarterbacks struggling under pressure, this weekend gave us a clear picture of which teams are built for the postseason and which ones were exposed.

Then, without rushing into full party-planning mode, I begin easing into Super Bowl prep—sharing why now is the perfect time to start thinking ahead instead of scrambling at the last minute. I also preview an upcoming blog on the Huddles & Heels website featuring Super Bowl decor ideas, menu inspiration, cocktails, and hosting tips designed to be fun, elevated, and stress-free.

Whether you watched every game or are just catching back up, this episode helps make sense of where we are in the playoffs—and what’s coming next.

Connect with Huddles & Heels

📲 Instagram: @huddlesandheels
🌐 Website: https://www.huddlesandheels.com

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Wild Card Weekend did not disappoint.

In this episode of Huddles & Heels, I break down the wins, losses, and biggest storylines from the first round of the 2026 NFL Playoffs—including dramatic fourth-quarter lead changes, unexpected upsets, and moments that reminded us just how unforgiving January football can be.

From rivalry games and rookie standouts to veteran quarterbacks struggling under pressure, this weekend gave us a clear picture of which teams are built for the postseason and which ones were exposed.

Then, without rushing into full party-planning mode, I begin easing into Super Bowl prep—sharing why now is the perfect time to start thinking ahead instead of scrambling at the last minute. I also preview an upcoming blog on the Huddles & Heels website featuring Super Bowl decor ideas, menu inspiration, cocktails, and hosting tips designed to be fun, elevated, and stress-free.

Whether you watched every game or are just catching back up, this episode helps make sense of where we are in the playoffs—and what’s coming next.

Connect with Huddles & Heels

📲 Instagram: @huddlesandheels
🌐 Website: https://www.huddlesandheels.com

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-18521123 Fri, 16 Jan 2026 15:00:00 -0500 1062 1 9 full false We’re Back: Life Happens, Football Continues & Wild Card Weekend We’re Back: Life Happens, Football Continues & Wild Card Weekend After a longer-than-expected pause, Huddles & Heels is officially back.

In this episode, I open up about why the podcast went quiet during the regular season, how life sometimes forces us to hit pause, and why 2026 is all about getting back into the things we love—football included.

Then, we jump straight into one of the best parts of the NFL calendar: Wild Card Weekend. I break down what Wild Card Weekend actually is, why it feels different than the regular season, what kind of teams thrive here, and what to watch for if you’re new to playoff football.

I also touch on the recent wave of NFL coaching firings and what they reveal about the business side of the league as the regular season comes to an end.

Whether you’ve watched every snap this season or you’re just tuning back in now, this episode is your reset heading into the playoffs.

What We Cover in This Episode

  • Why Huddles & Heels went quiet during the regular season
  • Why pausing doesn’t mean quitting
  • A quick reset on how the NFL season flows
  • What Wild Card Weekend is (in plain English)
  • Why Wild Card games are some of the most emotional football of the year
  • The mindset shift from regular season to playoffs
  • Recent NFL coaching firings and what they say about the league
  • What’s coming next for Huddles & Heels in 2026

Who This Episode Is For

  • Women who want to enjoy football without feeling overwhelmed
  • Listeners who drifted away during the season and want a clean re-entry
  • Anyone confused about how the NFL playoffs actually work
  • Fans who love football and real-life honesty

Connect With Huddles & Heels

📲 Instagram: @huddlesandheels
🌐 Website: https://www.huddlesandheels.com


(Follow along for football breakdowns, podcast updates, and content designed to help women enjoy the game—without the confusion.)

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> After a longer-than-expected pause, Huddles & Heels is officially back.

In this episode, I open up about why the podcast went quiet during the regular season, how life sometimes forces us to hit pause, and why 2026 is all about getting back into the things we love—football included.

Then, we jump straight into one of the best parts of the NFL calendar: Wild Card Weekend. I break down what Wild Card Weekend actually is, why it feels different than the regular season, what kind of teams thrive here, and what to watch for if you’re new to playoff football.

I also touch on the recent wave of NFL coaching firings and what they reveal about the business side of the league as the regular season comes to an end.

Whether you’ve watched every snap this season or you’re just tuning back in now, this episode is your reset heading into the playoffs.

What We Cover in This Episode

  • Why Huddles & Heels went quiet during the regular season
  • Why pausing doesn’t mean quitting
  • A quick reset on how the NFL season flows
  • What Wild Card Weekend is (in plain English)
  • Why Wild Card games are some of the most emotional football of the year
  • The mindset shift from regular season to playoffs
  • Recent NFL coaching firings and what they say about the league
  • What’s coming next for Huddles & Heels in 2026

Who This Episode Is For

  • Women who want to enjoy football without feeling overwhelmed
  • Listeners who drifted away during the season and want a clean re-entry
  • Anyone confused about how the NFL playoffs actually work
  • Fans who love football and real-life honesty

Connect With Huddles & Heels

📲 Instagram: @huddlesandheels
🌐 Website: https://www.huddlesandheels.com


(Follow along for football breakdowns, podcast updates, and content designed to help women enjoy the game—without the confusion.)

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-18482246 Fri, 09 Jan 2026 15:00:00 -0500 1140 full false Week 1 Wrap-Up: Wins, Whoas & WTFs Week 1 Wrap-Up: Wins, Whoas & WTFs Week 1 of the NFL season did not come to play—and neither did we. In this episode, I recap all the wild twists, clutch comebacks, and fantasy heartbreaks from the opening weekend of football. From a game-winning field goal by a just-signed kicker to a hometown rookie QB making magic in his debut, Huddles & Heels is breaking it all down—sparkles, sass, and stats included.

Whether you’re a fantasy football queen, a die-hard fan, or just here for the drama and the snacks, this recap has everything you need to sound like you actually watched the games (even if you were just here for the tight ends 😉).

💬 Let’s Chat:

📲 DM @huddlesandheels
on Instagram with your fantasy wins, tailgate snacks, or the moment that made you scream this week.
 
💁‍♀️ Want to finally understand football without the mansplaining? Stick around. We’ve got you.

#NFLWeek1 #FootballRecap #FantasyFootball #WomenWhoWatchFootball #HuddlesAndHeels #FootballForHer #TailgateSeason #FootballPodcast #PodcastForWomen

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Week 1 of the NFL season did not come to play—and neither did we. In this episode, I recap all the wild twists, clutch comebacks, and fantasy heartbreaks from the opening weekend of football. From a game-winning field goal by a just-signed kicker to a hometown rookie QB making magic in his debut, Huddles & Heels is breaking it all down—sparkles, sass, and stats included.

Whether you’re a fantasy football queen, a die-hard fan, or just here for the drama and the snacks, this recap has everything you need to sound like you actually watched the games (even if you were just here for the tight ends 😉).

💬 Let’s Chat:

📲 DM @huddlesandheels
on Instagram with your fantasy wins, tailgate snacks, or the moment that made you scream this week.
 
💁‍♀️ Want to finally understand football without the mansplaining? Stick around. We’ve got you.

#NFLWeek1 #FootballRecap #FantasyFootball #WomenWhoWatchFootball #HuddlesAndHeels #FootballForHer #TailgateSeason #FootballPodcast #PodcastForWomen

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-17835601 Fri, 12 Sep 2025 16:00:00 -0400 1850 1 7 full false Preseason News and Tailgate Tips Preseason News and Tailgate Tips Football is officially back, and the preseason is heating up! In this episode, we’re breaking down the biggest stories from training camps and early preseason matchups — from standout performances to fierce position battles, surprise roster moves, and some early injury concerns that could impact the regular season.

We’ll talk about:

  • Who’s making waves in camp and turning heads with strong performances
  • Key position battles that could shake up depth charts
  • The kind of injuries and roster changes that can shift team momentum before Week One
  • Why preseason matters more than you might think for players fighting for a spot

Then we shift from the field to the feast — your Week One tailgate menu. I’m sharing my go-to game-day appetizers and mains, including:

  • Creamy, spicy Buffalo chicken dip
  • Bacon-cheddar or cream cheese jalapeño poppers, plus a popper dip variation baked in wonton cups
  • Fall-off-the-bone ribs with a caramelized dry rub finish
  • Mac & cheese, baked beans, and flame-kissed Homestyle Foods Hot Smoked Sausage (watch those flare-ups!)

Whether you’re here for the football or the food (or both), this episode will get you ready for the season in style.

Next episode preview: We’ll keep tracking preseason action, make some early Week One predictions, and mix up a few cocktails to go with your tailgate spread.

Follow & connect:
Join the conversation on Instagram and check out our website for more tips, behind-the-scenes moments, and bonus content.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Football is officially back, and the preseason is heating up! In this episode, we’re breaking down the biggest stories from training camps and early preseason matchups — from standout performances to fierce position battles, surprise roster moves, and some early injury concerns that could impact the regular season.

We’ll talk about:

  • Who’s making waves in camp and turning heads with strong performances
  • Key position battles that could shake up depth charts
  • The kind of injuries and roster changes that can shift team momentum before Week One
  • Why preseason matters more than you might think for players fighting for a spot

Then we shift from the field to the feast — your Week One tailgate menu. I’m sharing my go-to game-day appetizers and mains, including:

  • Creamy, spicy Buffalo chicken dip
  • Bacon-cheddar or cream cheese jalapeño poppers, plus a popper dip variation baked in wonton cups
  • Fall-off-the-bone ribs with a caramelized dry rub finish
  • Mac & cheese, baked beans, and flame-kissed Homestyle Foods Hot Smoked Sausage (watch those flare-ups!)

Whether you’re here for the football or the food (or both), this episode will get you ready for the season in style.

Next episode preview: We’ll keep tracking preseason action, make some early Week One predictions, and mix up a few cocktails to go with your tailgate spread.

Follow & connect:
Join the conversation on Instagram and check out our website for more tips, behind-the-scenes moments, and bonus content.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Huddlesandheelsofficial Buzzsprout-17677388 Fri, 15 Aug 2025 15:00:00 -0400 1632 1 6 full false Episode 5: Penalties 101 – Flagged, Fined, and Football Is Back! Episode 5: Penalties 101 – Flagged, Fined, and Football Is Back! Football is officially back, and we kicked off the preseason excitement with the Hall of Fame Game - congrats to the Chargers for their big win over the Lions! This episode is packed with everything you need to know about the most common NFL penalties. From false starts and pass interference to roughing the passer, we break down exactly what each penalty means, how many yards teams lose, and unforgettable moments when these flags dramatically changed games.

Plus, get caught up on all the latest NFL training camp news:

  • Terry McLaurin’s trade drama with the Washington Commanders
  • Micah Parsons holding out amid major contract negotiations with the Dallas Cowboys
  • Trey Hendrickson’s return to Bengals camp without a new deal
  • Injury updates from around the NFC West
  • Rashawn Slater’s massive contract extension with the Chargers

Don't miss our next episode, where we’ll cover preseason game highlights and prepare your ultimate Week One tailgate—including mouth-watering menus and must-try cocktails!

Stay connected: Follow us on Instagram (@huddlesandheels) or check out our Website (www.huddlesandheels.net) for bonus content, updates, and behind-the-scenes fun!

Thanks for joining Huddles & Heels—where football knowledge meets style and sass!

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Football is officially back, and we kicked off the preseason excitement with the Hall of Fame Game - congrats to the Chargers for their big win over the Lions! This episode is packed with everything you need to know about the most common NFL penalties. From false starts and pass interference to roughing the passer, we break down exactly what each penalty means, how many yards teams lose, and unforgettable moments when these flags dramatically changed games.

Plus, get caught up on all the latest NFL training camp news:

  • Terry McLaurin’s trade drama with the Washington Commanders
  • Micah Parsons holding out amid major contract negotiations with the Dallas Cowboys
  • Trey Hendrickson’s return to Bengals camp without a new deal
  • Injury updates from around the NFC West
  • Rashawn Slater’s massive contract extension with the Chargers

Don't miss our next episode, where we’ll cover preseason game highlights and prepare your ultimate Week One tailgate—including mouth-watering menus and must-try cocktails!

Stay connected: Follow us on Instagram (@huddlesandheels) or check out our Website (www.huddlesandheels.net) for bonus content, updates, and behind-the-scenes fun!

Thanks for joining Huddles & Heels—where football knowledge meets style and sass!

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Buzzsprout-17620473 Tue, 05 Aug 2025 16:00:00 -0400 1530 1 5 full false Fantasy Football, Part 2 – Building Your Dream Team Fantasy Football, Part 2 – Building Your Dream Team In this follow-up to our fantasy football breakdown, we’re diving into the good stuff ...actual player rankings and how to use them to draft like a boss. Whether you’re picking first or last, this episode will help you spot the steals, avoid the busts, and come out of your draft with a team you’re proud to cheer for (and trash talk with).

We’ll cover:

  • 🧠 How to apply scoring systems to real player choices
  • 🏆 Top picks at QB, RB, WR, TE, plus kickers and defenses (yes, they matter too!)
  • 💡 Tips on how to build your roster with balance and strategy
  • 🗒️ What to do if you miss out on the big names (hello, sleeper picks!)
  • 📋 Where we pulled our rankings from: FantasyPros, ESPN, CBS Sports, NFL.com, and Draft Sharks

PLUS
If you haven’t signed up for our official Huddles & Heels Fantasy League yet — what are you waiting for?! Spots are limited, and the draft is coming fast. 🕖 Our live draft is August 27 at 7 PM EST, and we’ll send you the invite and password once you COMPLETE THIS FORM! You will also be sent our custom Fantasy Football Rankings Spreadsheet that was compiled using all of the above-mentioned sources to help you prepare for our draft! 


🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> In this follow-up to our fantasy football breakdown, we’re diving into the good stuff ...actual player rankings and how to use them to draft like a boss. Whether you’re picking first or last, this episode will help you spot the steals, avoid the busts, and come out of your draft with a team you’re proud to cheer for (and trash talk with).

We’ll cover:

  • 🧠 How to apply scoring systems to real player choices
  • 🏆 Top picks at QB, RB, WR, TE, plus kickers and defenses (yes, they matter too!)
  • 💡 Tips on how to build your roster with balance and strategy
  • 🗒️ What to do if you miss out on the big names (hello, sleeper picks!)
  • 📋 Where we pulled our rankings from: FantasyPros, ESPN, CBS Sports, NFL.com, and Draft Sharks

PLUS
If you haven’t signed up for our official Huddles & Heels Fantasy League yet — what are you waiting for?! Spots are limited, and the draft is coming fast. 🕖 Our live draft is August 27 at 7 PM EST, and we’ll send you the invite and password once you COMPLETE THIS FORM! You will also be sent our custom Fantasy Football Rankings Spreadsheet that was compiled using all of the above-mentioned sources to help you prepare for our draft! 


🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-17579798 Tue, 29 Jul 2025 05:00:00 -0400 1347 full false Draft Day Confidence: How to Build Your First Fantasy Team (Without Freaking Out) Draft Day Confidence: How to Build Your First Fantasy Team (Without Freaking Out) Draft day doesn’t have to be intimidating...and in this episode, I’m breaking down exactly how to prepare for your very first fantasy football draft. From understanding how a draft works to knowing who (and who not) to pick, I’ll walk you through it all in a way that’s simple, supportive, and way less stressful.

Whether you’re joining your first league or just want a little more strategy behind your picks this season, this episode is your playbook for draft day success.

🎯 What we cover:

  • How a fantasy football draft works (snake vs. auction)
  • What you really need to know before draft day
  • Basic strategies for early, middle, and late-round picks
  • Rookie mistakes to avoid (seriously, don’t draft a kicker in round 5)
  • Tips to feel confident and have fun while building your team

📥 Download the free Fantasy Football Playbook mentioned in the episode. 

📣 Click Here to join the Huddles & Heels Fantasy Football League!


 Follow @huddlesandheels on Instagram!

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Draft day doesn’t have to be intimidating...and in this episode, I’m breaking down exactly how to prepare for your very first fantasy football draft. From understanding how a draft works to knowing who (and who not) to pick, I’ll walk you through it all in a way that’s simple, supportive, and way less stressful.

Whether you’re joining your first league or just want a little more strategy behind your picks this season, this episode is your playbook for draft day success.

🎯 What we cover:

  • How a fantasy football draft works (snake vs. auction)
  • What you really need to know before draft day
  • Basic strategies for early, middle, and late-round picks
  • Rookie mistakes to avoid (seriously, don’t draft a kicker in round 5)
  • Tips to feel confident and have fun while building your team

📥 Download the free Fantasy Football Playbook mentioned in the episode. 

📣 Click Here to join the Huddles & Heels Fantasy Football League!


 Follow @huddlesandheels on Instagram!

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-17542832 Tue, 22 Jul 2025 05:00:00 -0400 1165 1 3 full false Who's Got The Ball and What Are They Doing With It? Who's Got The Ball and What Are They Doing With It? Now that we’ve kicked things off with the basics, it’s time to meet the players who actually make the plays! In this episode, we’re breaking down the key offensive and defensive positions on the football field, as well as the special teams: who’s holding the ball, who’s trying to stop them, and what the heck a "tight end" actually does (yes, it's a real position, not just gym goals).

Whether you’re watching your kid’s game from the bleachers or trying to impress someone during Monday Night Football, this episode will help you follow the action and understand why that guy just got tackled again.

We’ll keep it light, simple, and judgment-free...because nobody was born knowing what a linebacker does.

🎧 Plus: I’ll give you a sneak peek of the Fantasy Football Playbook I created just for Huddles & Heels listeners, and a teaser for the all-women fantasy football league coming soon! Get yours by clicking HERE!!

📲 Subscribe, share with your favorite football-loving (or football-curious) friend, and let’s keep learning together. Because football is for all of us — heels, sneakers, or slippers.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Now that we’ve kicked things off with the basics, it’s time to meet the players who actually make the plays! In this episode, we’re breaking down the key offensive and defensive positions on the football field, as well as the special teams: who’s holding the ball, who’s trying to stop them, and what the heck a "tight end" actually does (yes, it's a real position, not just gym goals).

Whether you’re watching your kid’s game from the bleachers or trying to impress someone during Monday Night Football, this episode will help you follow the action and understand why that guy just got tackled again.

We’ll keep it light, simple, and judgment-free...because nobody was born knowing what a linebacker does.

🎧 Plus: I’ll give you a sneak peek of the Fantasy Football Playbook I created just for Huddles & Heels listeners, and a teaser for the all-women fantasy football league coming soon! Get yours by clicking HERE!!

📲 Subscribe, share with your favorite football-loving (or football-curious) friend, and let’s keep learning together. Because football is for all of us — heels, sneakers, or slippers.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-17506313 Tue, 15 Jul 2025 05:00:00 -0400 1317 1 2 full false Huddles & Heels: Kicking Things Off—Why Football, Why Me, Why Now Huddles & Heels: Kicking Things Off—Why Football, Why Me, Why Now Welcome to the very first episode of Huddles & Heels! In this kickoff, we’re diving into the “why” behind the podcast: why football, why me, and why now.

You’ll hear how my love for the game grew into something deeper, how football has became a source of connection and community, and why I’m passionate about helping more women feel confident, excited, and totally at home with the sport.

This episode sets the tone for what’s ahead - Football 101 breakdowns, fantasy tips, game-day style inspo, food and cocktail recipes, and real conversations that make football feel less intimidating and a lot more fun.

Whether you’re brand new to the game or just want to finally understand what’s happening on third down, you’re in the right place.

Subscribe now and join the huddle—because football isn’t just for the boys anymore.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Welcome to the very first episode of Huddles & Heels! In this kickoff, we’re diving into the “why” behind the podcast: why football, why me, and why now.

You’ll hear how my love for the game grew into something deeper, how football has became a source of connection and community, and why I’m passionate about helping more women feel confident, excited, and totally at home with the sport.

This episode sets the tone for what’s ahead - Football 101 breakdowns, fantasy tips, game-day style inspo, food and cocktail recipes, and real conversations that make football feel less intimidating and a lot more fun.

Whether you’re brand new to the game or just want to finally understand what’s happening on third down, you’re in the right place.

Subscribe now and join the huddle—because football isn’t just for the boys anymore.

🎧 Enjoying the show? Don’t forget to follow, rate, and review Huddles & Heels wherever you listen—it helps more women find the podcast and join the huddle!

💌 Grab your free Fantasy Football Playbook and join the email squad.  

📲 Let’s connect on Instagram: @huddlesandheels

📩 Have a question or topic idea? DM me or email cindy@huddlesandheels.net

]]> Cindy Buzzsprout-17467548 Tue, 08 Jul 2025 05:00:00 -0400 920 1 1 full false