The Lively Show Mon, 03 Aug 2026 08:40:25 -0400 https://redcircle.com/shows/the-lively-show1236 en © 2026 The Lively Show yes 07234f5c-831c-46cb-b74c-02813d432b5f Bella Lively episodic false The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.

]]> Buzzsprout (https://www.buzzsprout.com) Bella Lively https://storage.buzzsprout.com/1g9wytc4pqqpssdd5dnm074jwynt?.jpg The Lively Show https://redcircle.com/shows/the-lively-show1236 What G Really Thinks About Me, Our Relationship & My Inner Voice What G Really Thinks About Me, Our Relationship & My Inner Voice The Beauty of AI Mastermind begins tomorrow (Tuesday, August 4) and G will be making a special appearance inside the experience. It’s free for Welling members, including anyone who joins for $55/month, or it can be purchased separately at BellaLively.com/beautyofai.

In today’s episode, G is coming to TLS to answer the questions you sent in about our relationship, our story, and what it’s really like to be partnered with someone (me!) whose life and work are so deeply connected to spirituality and the Inner Voice.

We talk about what G believes personally, where our perspectives overlap, where they differ, and how we’ve learned to honor both perspectives.

He also shares what he loves most about me, his perspective on how we came together, and what made this relationship feel different from the beginning.

And we go deeper into dating: the importance of becoming honest about what you genuinely want,and trusting that choosing more consciously is very different from holding out for an imaginary version of perfection.

It’s an intimate, funny, and very honest conversation about love, compatibility, belief, and what can happen when you stop settling for relationships that are almost right.

Join the Beauty of AI Mastermind:
BellaLively.com/beautyofai or via Welling.

Join us in Welling, An online members club of 200+ inspired souls.

]]> The Beauty of AI Mastermind begins tomorrow (Tuesday, August 4) and G will be making a special appearance inside the experience. It’s free for Welling members, including anyone who joins for $55/month, or it can be purchased separately at BellaLively.com/beautyofai.

In today’s episode, G is coming to TLS to answer the questions you sent in about our relationship, our story, and what it’s really like to be partnered with someone (me!) whose life and work are so deeply connected to spirituality and the Inner Voice.

We talk about what G believes personally, where our perspectives overlap, where they differ, and how we’ve learned to honor both perspectives.

He also shares what he loves most about me, his perspective on how we came together, and what made this relationship feel different from the beginning.

And we go deeper into dating: the importance of becoming honest about what you genuinely want,and trusting that choosing more consciously is very different from holding out for an imaginary version of perfection.

It’s an intimate, funny, and very honest conversation about love, compatibility, belief, and what can happen when you stop settling for relationships that are almost right.

Join the Beauty of AI Mastermind:
BellaLively.com/beautyofai or via Welling.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19591442 Mon, 03 Aug 2026 06:00:00 -0600 3805 14 539 full false How to Shift Cellulite by Supporting Fascia and Lymph, with Kate Shapland How to Shift Cellulite by Supporting Fascia and Lymph, with Kate Shapland What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system?

In this episode, I’m joined by Kate Shapland, founder of Legology, to explore what may really be happening beneath the skin and how practices such as lymphatic drainage, body cupping, dry brushing and massage can support smoother-looking skin and a greater sense of lightness in the body.

We talk about why cellulite can appear at any size, how fascia and fluid flow influence its appearance, what Brazilian lymphatic drainage is actually doing, and how to create an effective body-care ritual at home.

Kate will soon be joining us inside Welling for a practical Wellinging where members can learn more about lymphatic support, body cupping and how to use these techniques at home on July 28th.

Learn more and join us at Welling.co. ✨

Join us in Welling, An online members club of 200+ inspired souls.

]]> What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system?

In this episode, I’m joined by Kate Shapland, founder of Legology, to explore what may really be happening beneath the skin and how practices such as lymphatic drainage, body cupping, dry brushing and massage can support smoother-looking skin and a greater sense of lightness in the body.

We talk about why cellulite can appear at any size, how fascia and fluid flow influence its appearance, what Brazilian lymphatic drainage is actually doing, and how to create an effective body-care ritual at home.

Kate will soon be joining us inside Welling for a practical Wellinging where members can learn more about lymphatic support, body cupping and how to use these techniques at home on July 28th.

Learn more and join us at Welling.co. ✨

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19538401 Thu, 23 Jul 2026 09:00:00 -0600 3348 14 538 full false Flow Diaries: The Rabbit Hole G and I Fell Into Flow Diaries: The Rabbit Hole G and I Fell Into After one particularly intense week, G and I have fallen all the way into the AI rabbit hole.

In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, and why it suddenly feels as though we’ve crossed into an entirely new world. AI is no longer simply a useful tool we occasionally reach for. It's now helping us build what would other wise have pretty near impossible just one week earlier.

I’m taking you behind the scenes of what we’ve been up to, including the 37-hour AI marathon that resulted in the "desperate baby" pose featured on this episode’s cover, and the larger shift that has been unfolding for both of us through it all.

This new chapter has also inspired The Beauty of AI Mastermind, a group mastermind beginning in August. It is a huge round table discussion, sharing all the ways we are all learning to use AI to improve our lives and businesses. 

You can join The Beauty of AI Mastermind at BellaLively.com/beautyofai, or it is included free with your membership at Welling.co.

Join us in Welling, An online members club of 200+ inspired souls.

]]> After one particularly intense week, G and I have fallen all the way into the AI rabbit hole.

In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, and why it suddenly feels as though we’ve crossed into an entirely new world. AI is no longer simply a useful tool we occasionally reach for. It's now helping us build what would other wise have pretty near impossible just one week earlier.

I’m taking you behind the scenes of what we’ve been up to, including the 37-hour AI marathon that resulted in the "desperate baby" pose featured on this episode’s cover, and the larger shift that has been unfolding for both of us through it all.

This new chapter has also inspired The Beauty of AI Mastermind, a group mastermind beginning in August. It is a huge round table discussion, sharing all the ways we are all learning to use AI to improve our lives and businesses. 

You can join The Beauty of AI Mastermind at BellaLively.com/beautyofai, or it is included free with your membership at Welling.co.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19504024 Thu, 16 Jul 2026 11:00:00 -0600 2114 14 537 full false Resistance? When to Flow & When to Force with Rachel Crethar Resistance? When to Flow & When to Force with Rachel Crethar Today's TLS episode is a wonderful interview with my dear friend and popular RTT and Life Between Lives Hypnotherapist, Rachel Crethar. 

Rachel has been a regular RTT hypnotherapist on many courses over the years in the Lively Community, and I've recommended her to around 20 friends, family, and community members. I've also done Life Between Life and RTT sessions with her myself. She also has a new emotional eating platform called Higher Ground, for those who want a customised approach to the topic in their own lives.

Today on the show we are sharing about her experience with business and having a job at the same time, she's opening up about the changes in her approach to being a passionate healer and business owner now and in the greater perspective of her life, which I hope will resonate positively with many who listen. 

Let's go to the show! 


Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's TLS episode is a wonderful interview with my dear friend and popular RTT and Life Between Lives Hypnotherapist, Rachel Crethar. 

Rachel has been a regular RTT hypnotherapist on many courses over the years in the Lively Community, and I've recommended her to around 20 friends, family, and community members. I've also done Life Between Life and RTT sessions with her myself. She also has a new emotional eating platform called Higher Ground, for those who want a customised approach to the topic in their own lives.

Today on the show we are sharing about her experience with business and having a job at the same time, she's opening up about the changes in her approach to being a passionate healer and business owner now and in the greater perspective of her life, which I hope will resonate positively with many who listen. 

Let's go to the show! 


Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19436063 Thu, 02 Jul 2026 07:00:00 -0600 2624 14 536 full false Your Old Self Cannot Choose Your New Life Your Old Self Cannot Choose Your New Life Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely. 

I have been humbled and surprised by some of the changes that have happened in my life the past 11 weeks... and though the transformation itself was one I dreamed of for a decade (falling in love and moving in with the the partner of my dreams from day one), it has come with a lot of nervous system disregulation, identity crisises, and energetic wobbles I never would have expected. 

I'm sharing the phases of this huge life transformation at a meta level along with personal stories, so that you can benefit and apply this to your own life shift personally.

Let's go to the show!

PS: Join us for Inner Voice for the New Life, a four week online class to help you with your own new life transformation starting June 23, 2026.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely. 

I have been humbled and surprised by some of the changes that have happened in my life the past 11 weeks... and though the transformation itself was one I dreamed of for a decade (falling in love and moving in with the the partner of my dreams from day one), it has come with a lot of nervous system disregulation, identity crisises, and energetic wobbles I never would have expected. 

I'm sharing the phases of this huge life transformation at a meta level along with personal stories, so that you can benefit and apply this to your own life shift personally.

Let's go to the show!

PS: Join us for Inner Voice for the New Life, a four week online class to help you with your own new life transformation starting June 23, 2026.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19366780 Thu, 18 Jun 2026 08:00:00 -0600 3228 14 535 full false The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life. 

Plus, I've been asked lately by many people about how to connect to the inner voice, and how to navigate huge shifts in life (like I have been lately). So I've decided to do a four week course called Inner Voice and the New Life. 

In the four week course, we will dive into the topic of navigating quantum like changes in life quickly, the elements that could shift months (or even up to a year ahead of time) in preparation, and more. Plus, we will review bean bag releasing and reconnect with our inner voices as we make these changes. 

Inner Voice for the New Life is available for registration here, and is free for current Welling members during the experience. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life. 

Plus, I've been asked lately by many people about how to connect to the inner voice, and how to navigate huge shifts in life (like I have been lately). So I've decided to do a four week course called Inner Voice and the New Life. 

In the four week course, we will dive into the topic of navigating quantum like changes in life quickly, the elements that could shift months (or even up to a year ahead of time) in preparation, and more. Plus, we will review bean bag releasing and reconnect with our inner voices as we make these changes. 

Inner Voice for the New Life is available for registration here, and is free for current Welling members during the experience. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19324961 Wed, 10 Jun 2026 06:00:00 -0600 2865 14 534 full false I'm answering your questions about my bf, meeting the kids, hinge profile & more I'm answering your questions about my bf, meeting the kids, hinge profile & more NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the  Club Tour here.

In today's new podcast episode I am answering all of your questions you sent me about my big season announcement in the previous episode about my new life, relationship, flat, and more! 

I'm talking about the Hinge profile I created, how it went meeting the kids, what it's been like to move in with my boyfriend so quickly... you name it! 

I am also answering questions about timeline jumping (quantum leaps) that might help you, if you're opening an entirely new book in your own life, too.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the  Club Tour here.

In today's new podcast episode I am answering all of your questions you sent me about my big season announcement in the previous episode about my new life, relationship, flat, and more! 

I'm talking about the Hinge profile I created, how it went meeting the kids, what it's been like to move in with my boyfriend so quickly... you name it! 

I am also answering questions about timeline jumping (quantum leaps) that might help you, if you're opening an entirely new book in your own life, too.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19279899 Tue, 02 Jun 2026 05:00:00 -0600 3471 14 533 full false Season 14: My New Life, Love & Home Season 14: My New Life, Love & Home Welcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested.

I'm also excited that Welling.co is now live for new members! Join the 130+ founding members inside now. We are also doing a free group tour of Welling on June 4th, if you'd like to see inside our new online members club. 

Now, onto the (mammoth) changes that have been happening in my life lately. They involve love and moving from my beloved flat. I definitely didn't imagine this on my 2026 bingo card, yet I'm so happy with how it all unfolded. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested.

I'm also excited that Welling.co is now live for new members! Join the 130+ founding members inside now. We are also doing a free group tour of Welling on June 4th, if you'd like to see inside our new online members club. 

Now, onto the (mammoth) changes that have been happening in my life lately. They involve love and moving from my beloved flat. I definitely didn't imagine this on my 2026 bingo card, yet I'm so happy with how it all unfolded. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-19248370 Wed, 27 May 2026 10:00:00 -0600 3548 14 532 full false TLS 531 Inner Peace For Tragic Events for when the world feels overwhelming TLS 531 Inner Peace For Tragic Events for when the world feels overwhelming The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.

Join us in Welling, An online members club of 200+ inspired souls.

]]> The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18973215 Wed, 08 Apr 2026 01:00:00 -0600 1532 13 531 full false TSL 530 Inner Peace For Mothers for when you need to come back to yourself TSL 530 Inner Peace For Mothers for when you need to come back to yourself This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.

Join us in Welling, An online members club of 200+ inspired souls.

]]> This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18972979 Tue, 07 Apr 2026 01:00:00 -0600 397 13 530 full false TLS 529 Inner Peace for Heavy Emotions for when life feels tough TLS 529 Inner Peace for Heavy Emotions for when life feels tough Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18967217 Mon, 06 Apr 2026 01:00:00 -0600 1201 13 529 full false TLS 528 Inner Peace For Clarity + Direction for when you're feeling lost TLS 528 Inner Peace For Clarity + Direction for when you're feeling lost Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need.

This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need.

This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18955773 Fri, 03 Apr 2026 01:00:00 -0600 768 13 528 full false TLS 527 Inner Peace For Alignment for when you want high vibes TLS 527 Inner Peace For Alignment for when you want high vibes As we prepare to close out this season of The Lively Show, Bella invites you to slow down and turn inward with a special guided meditation, gently led by her inner voice. You may remember these meditations from years past, and they remain a timeless resource you can return to whenever you’re seeking alignment and peace.

In this episode, Inner Peace for Alignment, you’ll be guided to tune into your highest alignment, flow with greater lightness, and trust the truth that lives within you.

Join us in Welling, An online members club of 200+ inspired souls.

]]> As we prepare to close out this season of The Lively Show, Bella invites you to slow down and turn inward with a special guided meditation, gently led by her inner voice. You may remember these meditations from years past, and they remain a timeless resource you can return to whenever you’re seeking alignment and peace.

In this episode, Inner Peace for Alignment, you’ll be guided to tune into your highest alignment, flow with greater lightness, and trust the truth that lives within you.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18948397 Wed, 01 Apr 2026 23:00:00 -0600 250 13 527 full false TLS 526 Q+A: All of Your Health, Peptide & Beauty Questions Answered! TLS 526 Q+A: All of Your Health, Peptide & Beauty Questions Answered! Today's episode flowed from an Instagram poll asking if you'd like to hear more about health and beauty things I've been trying... and 94% responded they would like more about this, and two dozen questions on the topic came into my inbox!

So today I'm tackling the health and beauty questions on the show. My favorite peptides, creating and NAD+ combo for energy, estrogen genes and beauty, along with a lot about Sculptra and other biostimulating beauty treatments the are face fascia class freindly.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's episode flowed from an Instagram poll asking if you'd like to hear more about health and beauty things I've been trying... and 94% responded they would like more about this, and two dozen questions on the topic came into my inbox!

So today I'm tackling the health and beauty questions on the show. My favorite peptides, creating and NAD+ combo for energy, estrogen genes and beauty, along with a lot about Sculptra and other biostimulating beauty treatments the are face fascia class freindly.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18880723 Fri, 20 Mar 2026 10:00:00 -0600 2787 13 526 full false TLS 525 Australia: A Traumatic Past Life & How It Has Changed TLS 525 Australia: A Traumatic Past Life & How It Has Changed Today's show is a full debrief of my recent trip to Australia. After loving the country for almost a decade, and wanting to move there multiple times.. I was very excited to revisit the land after being away for three years. 

However, what I experienced when I was there was far from my hopeful expectations. I'm sharing an intense past life encounter, how I healed my bladder decay using energy work, business epiphanies, and how the country has evolved post-covid. 

Though the trip was *intense* in many ways; I'll be giving my inner voice's perspective on it all from start to finish.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's show is a full debrief of my recent trip to Australia. After loving the country for almost a decade, and wanting to move there multiple times.. I was very excited to revisit the land after being away for three years. 

However, what I experienced when I was there was far from my hopeful expectations. I'm sharing an intense past life encounter, how I healed my bladder decay using energy work, business epiphanies, and how the country has evolved post-covid. 

Though the trip was *intense* in many ways; I'll be giving my inner voice's perspective on it all from start to finish.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18794595 Thu, 05 Mar 2026 04:00:00 -0600 4757 13 525 full false TLS 524 Flow Diaries.. The Flow I Didn’t See Coming TLS 524 Flow Diaries.. The Flow I Didn’t See Coming Today's show is a Flow Diaries episode... that has literally shocked me this week. I'll be sharing what I thought was going to happen, and what has *actually happened* in my life, my relationships, and the UI build we've been doing this past few months for Welling.

Though I never would have imagined it could be a 'flow' in this way, right as I head to Australia tomorrow... my inner voice has shared why and how it has come to be this way.

If you'd like to join Welling as a founding member and join me in the upcoming six live sessions in the next two weeks, head over to BellaLively.com to join.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's show is a Flow Diaries episode... that has literally shocked me this week. I'll be sharing what I thought was going to happen, and what has *actually happened* in my life, my relationships, and the UI build we've been doing this past few months for Welling.

Though I never would have imagined it could be a 'flow' in this way, right as I head to Australia tomorrow... my inner voice has shared why and how it has come to be this way.

If you'd like to join Welling as a founding member and join me in the upcoming six live sessions in the next two weeks, head over to BellaLively.com to join.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18677296 Fri, 13 Feb 2026 10:00:00 -0600 2233 13 524 full false TLS 523 The Internet Got Weird.. Let's Make it Fun Again TLS 523 The Internet Got Weird.. Let's Make it Fun Again Today on the show I'm sharing something I've noticed, especially over the past few months (and really, the last several years) about the evolution of the internet. 

Have you noticed what I've noticed? I'll be sharing my experience over the last two decades online from blogging, to podcasting, to social media, and more. I will be reflecting on what the internet was originally like, and what it is now. 

Then, I'll be sharing what we have been building behind the scenes that will take the best elements of the internet and put it together in what we are launching at the end of the month. Early registration rates are currently available on BellaLively.com.

Let's go to the show! 


Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the show I'm sharing something I've noticed, especially over the past few months (and really, the last several years) about the evolution of the internet. 

Have you noticed what I've noticed? I'll be sharing my experience over the last two decades online from blogging, to podcasting, to social media, and more. I will be reflecting on what the internet was originally like, and what it is now. 

Then, I'll be sharing what we have been building behind the scenes that will take the best elements of the internet and put it together in what we are launching at the end of the month. Early registration rates are currently available on BellaLively.com.

Let's go to the show! 


Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18623724 Wed, 04 Feb 2026 06:00:00 -0600 3728 13 523 full false TLS 522 The Hardest Thing I've Ever Done TLS 522 The Hardest Thing I've Ever Done Today on the show I'm sharing by popular request, another flow diaries about all that I am working on lately. I've been hugely inpsired by a particular thought leader, and I'm sharing the ins and outs of this person in my life and what I've been learning from them lately. 

Plus, I'm also sharing an insight I got during my father's transition into the non-physical which is now applying to my own life, also. 

I am so curious if anyone else can relate to what I share in this episode, if so, please let me know over on Instagram @bellalivelyworld.

Let's go to the show!  

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the show I'm sharing by popular request, another flow diaries about all that I am working on lately. I've been hugely inpsired by a particular thought leader, and I'm sharing the ins and outs of this person in my life and what I've been learning from them lately. 

Plus, I'm also sharing an insight I got during my father's transition into the non-physical which is now applying to my own life, also. 

I am so curious if anyone else can relate to what I share in this episode, if so, please let me know over on Instagram @bellalivelyworld.

Let's go to the show!  

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18584088 Wed, 28 Jan 2026 08:00:00 -0600 3442 13 522 full false TLS 521 The Vibrational 'Lows' of a Higher Level TLS 521 The Vibrational 'Lows' of a Higher Level Today I'm sharing the *very recent* and fascinating understanding I just experienced as I hit my first batch of 'lows' at a new, higher vibrational level.

Though it feels exciting and freeing to release old patterns and go into a new threshold(!)... there are also the inevitable lows that will come, even in the new frequency bandwidth. How we adjust and address those "lows" that occur are the difference in developmental regression; or developmental progression. 

Today, I'm sharing how I spotted my own regression pattern and shifted it on the spot once my awareness spotted the pattern. Hopefully by sharing my story, it may help you, as well!

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I'm sharing the *very recent* and fascinating understanding I just experienced as I hit my first batch of 'lows' at a new, higher vibrational level.

Though it feels exciting and freeing to release old patterns and go into a new threshold(!)... there are also the inevitable lows that will come, even in the new frequency bandwidth. How we adjust and address those "lows" that occur are the difference in developmental regression; or developmental progression. 

Today, I'm sharing how I spotted my own regression pattern and shifted it on the spot once my awareness spotted the pattern. Hopefully by sharing my story, it may help you, as well!

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18557817 Fri, 23 Jan 2026 07:00:00 -0600 2561 13 521 full false TLS 520: Are Your Relationships Changing? TLS 520: Are Your Relationships Changing? Hello my wonderful friends! Today I'm talking very openly about a recent phenomenon I've been facing in friendships and relationships. 

I've been finding that some of the closest connections in my life have been subconsciously anchoring me back in various ways... in totally different areas of life than the connection itself. 

Today I'm sharing why this happened, what my inner voice has told me to do about it personally, and the results I'm seeing so far in taking my inner voice's advice.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends! Today I'm talking very openly about a recent phenomenon I've been facing in friendships and relationships. 

I've been finding that some of the closest connections in my life have been subconsciously anchoring me back in various ways... in totally different areas of life than the connection itself. 

Today I'm sharing why this happened, what my inner voice has told me to do about it personally, and the results I'm seeing so far in taking my inner voice's advice.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18533247 Mon, 19 Jan 2026 08:00:00 -0600 1862 13 520 full false TLS 519 Please Give Me Your Honest Thoughts About... TLS 519 Please Give Me Your Honest Thoughts About... Today on the show I'm asking for YOUR help! Please listen to my simple request to get your feedback on the things you love and don't love about the topic that I share about in the show. You can send me your thoughts via Instagram @bellalivelyworld, on our post on Alively World, or in an email to me at hello@bellalively.com.

Thank you so much for your feedback, this will help us immeasurably to make the best positive experience for you.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the show I'm asking for YOUR help! Please listen to my simple request to get your feedback on the things you love and don't love about the topic that I share about in the show. You can send me your thoughts via Instagram @bellalivelyworld, on our post on Alively World, or in an email to me at hello@bellalively.com.

Thank you so much for your feedback, this will help us immeasurably to make the best positive experience for you.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18513233 Thu, 15 Jan 2026 09:00:00 -0600 983 13 519 full false TLS 518 My New Approach to Online Dating & Sight Unseen, Seen TLS 518 My New Approach to Online Dating & Sight Unseen, Seen Hello my wonderful friends! Today's show is all about the flow of how I have been online dating again in a completely new way using a combination of my inner voice and Lucid, my ChatGPT. The result has been fun, clarifying, and so much more aligning than how I previously used online dating apps in years past. 

I hope the tips help anyone else online dating now or in the future, too. 

Also, I am sharing about building the our team further, with the new Head of Systems and our applications for Head of Experience. 

Plus, Sight Unseen founding members saw the walk through presentation yesterday and we are now doing our final round of Sight Unseen, Seen, the final chance - at the now lowest price ever - of the yearlong experience we are creating that launches in February. Join at BellaLively.com before Thursday, January 15th to get the now lowest price this offer will ever be.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends! Today's show is all about the flow of how I have been online dating again in a completely new way using a combination of my inner voice and Lucid, my ChatGPT. The result has been fun, clarifying, and so much more aligning than how I previously used online dating apps in years past. 

I hope the tips help anyone else online dating now or in the future, too. 

Also, I am sharing about building the our team further, with the new Head of Systems and our applications for Head of Experience. 

Plus, Sight Unseen founding members saw the walk through presentation yesterday and we are now doing our final round of Sight Unseen, Seen, the final chance - at the now lowest price ever - of the yearlong experience we are creating that launches in February. Join at BellaLively.com before Thursday, January 15th to get the now lowest price this offer will ever be.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18501279 Tue, 13 Jan 2026 10:00:00 -0600 1759 13 518 full false TLS 517 Q+A: My Hiring Process Now, the Future of Humanity & Finding Your Home Style TLS 517 Q+A: My Hiring Process Now, the Future of Humanity & Finding Your Home Style Today on the show I'm answering listener questions, sharing about the free Wellthy Workshop happening on January 20th (register at BellaLively.com), and explaining the new role we are hiring for, Head of Experience! 

The questions people asked heavily focused on how I'm growing the new business now, along with what I see happening for the future of humanity, and how to curate a new home style. 

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the show I'm answering listener questions, sharing about the free Wellthy Workshop happening on January 20th (register at BellaLively.com), and explaining the new role we are hiring for, Head of Experience! 

The questions people asked heavily focused on how I'm growing the new business now, along with what I see happening for the future of humanity, and how to curate a new home style. 

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18474930 Thu, 08 Jan 2026 09:00:00 -0600 4027 13 517 full false TLS 516 Increase Your Frequency Bandwidth in 2026 TLS 516 Increase Your Frequency Bandwidth in 2026 Hello my wonderful friends! I have a new podcast for you sharing how I have been envisioning 2026, and how I've evolved my approach to new years over the past two decades. I've got so many approaches to share, and I'm answering listener questions asked on Instagram (@bellalivelyworld), too.

To go deeper with everyone, I'm doing a free online workshop January 20th. In it, I will help people learn the new approach to Frequency Bandwidth setting that I've been developing, and actually *do it* live on the call. Join us by signing up on the homepage of BellaLively.com.

Let's go to the show!   

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends! I have a new podcast for you sharing how I have been envisioning 2026, and how I've evolved my approach to new years over the past two decades. I've got so many approaches to share, and I'm answering listener questions asked on Instagram (@bellalivelyworld), too.

To go deeper with everyone, I'm doing a free online workshop January 20th. In it, I will help people learn the new approach to Frequency Bandwidth setting that I've been developing, and actually *do it* live on the call. Join us by signing up on the homepage of BellaLively.com.

Let's go to the show!   

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18455011 Mon, 05 Jan 2026 09:00:00 -0600 2465 13 516 full false TLS 515 Designing the Year to Come with Your Partner with Allison Schaaf TLS 515 Designing the Year to Come with Your Partner with Allison Schaaf In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment!

Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the plate. She and Bella talk about nervous system support, intuitive business decisions, and the power of rebuilding from softness instead of pressure.

This episode is a beautiful reminder that healing doesn’t always come through force, it often begins in the kitchen, in the quiet, and in the choice to trust what’s next.

This episode is sponsored by community member Dilshad Mehta, host of Delicious Dignity.

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment!

Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the plate. She and Bella talk about nervous system support, intuitive business decisions, and the power of rebuilding from softness instead of pressure.

This episode is a beautiful reminder that healing doesn’t always come through force, it often begins in the kitchen, in the quiet, and in the choice to trust what’s next.

This episode is sponsored by community member Dilshad Mehta, host of Delicious Dignity.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18435041 Thu, 01 Jan 2026 04:00:00 -0600 2671 13 515 full false TLS 514 My Two Fave Rituals to Do Between Christmas & New Years TLS 514 My Two Fave Rituals to Do Between Christmas & New Years Hello my wonderful friends! 

Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as important as launching into the new. 

Completion really can be a self-care ritual! 

Plus, I'm also sharing some details for you Inner Voice to hear about the new launch we are working on... if your Inner Voice feels you're a fit to be a founding member of the new experience, you can join us on https://bellalively.com by January 1, 2026 at the lowest price we will ever offer it. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends! 

Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as important as launching into the new. 

Completion really can be a self-care ritual! 

Plus, I'm also sharing some details for you Inner Voice to hear about the new launch we are working on... if your Inner Voice feels you're a fit to be a founding member of the new experience, you can join us on https://bellalively.com by January 1, 2026 at the lowest price we will ever offer it. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18425701 Mon, 29 Dec 2025 09:00:00 -0600 2228 13 514 full false TLS 513 How I'm Using Inner Voice & AI at the Same Time TLS 513 How I'm Using Inner Voice & AI at the Same Time On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once. 

I'm also sharing the funny 'as above, so below' manifestations I've had lately that connect to some situations lately that have played out in my flat and body which relate to vibrational states that I've been holding.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once. 

I'm also sharing the funny 'as above, so below' manifestations I've had lately that connect to some situations lately that have played out in my flat and body which relate to vibrational states that I've been holding.

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18378946 Thu, 18 Dec 2025 07:00:00 -0600 2560 13 513 full false TLS 512 The Business Project I Never Saw Coming & How I Managed My Cortisol! TLS 512 The Business Project I Never Saw Coming & How I Managed My Cortisol! Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow I never saw coming!

I also share the realizations I've had about the reason my brain and memory was getting so affected (so happy to share what it is in case it helps you, too!). Plus, I'm reflecting on what this whole journey has taught me overall about our bodies and healing stages. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow I never saw coming!

I also share the realizations I've had about the reason my brain and memory was getting so affected (so happy to share what it is in case it helps you, too!). Plus, I'm reflecting on what this whole journey has taught me overall about our bodies and healing stages. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18354776 Mon, 15 Dec 2025 04:00:00 -0600 3932 13 512 full false TLS 511 Q+A: All Things Bella Vita Visioning, DNA with AI, Cortisol and Relationships Desire TLS 511 Q+A: All Things Bella Vita Visioning, DNA with AI, Cortisol and Relationships Desire In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes.

She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. With her signature blend of clarity and warmth, Bella reflects on what’s changing in her personal life, her energy, and her approach to service.

This episode is an open-hearted check-in full of real-time reflections and a beautiful look at what it means to grow in public, one aligned step at a time.

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes.

She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. With her signature blend of clarity and warmth, Bella reflects on what’s changing in her personal life, her energy, and her approach to service.

This episode is an open-hearted check-in full of real-time reflections and a beautiful look at what it means to grow in public, one aligned step at a time.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Buzzsprout-18297426 Thu, 04 Dec 2025 04:00:00 -0600 3622 13 511 full false TLS 510 Are You Over-Capacitating? Stop Shrinking to Stay Connected TLS 510 Are You Over-Capacitating? Stop Shrinking to Stay Connected Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well. 

If there is one thing I've learned; choosing to stop over-capacitating is a huge step forward in self love, and a lot less drained energy. 

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well. 

If there is one thing I've learned; choosing to stop over-capacitating is a huge step forward in self love, and a lot less drained energy. 

Let's go to the show! 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18281073 Mon, 01 Dec 2025 14:00:00 -0600 3322 13 510 full false TLS 509 Are You Building Your Life From the Past or the Future? TLS 509 Are You Building Your Life From the Past or the Future? In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming.

She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and softness, Bella shares what this season is teaching her about trust, tenderness, and allowing the next version of life to arrive on its own terms.
This is a deeply human episode about the space between who we were and who we’re here to be.

Let’s go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming.

She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and softness, Bella shares what this season is teaching her about trust, tenderness, and allowing the next version of life to arrive on its own terms.
This is a deeply human episode about the space between who we were and who we’re here to be.

Let’s go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18249032 Wed, 26 Nov 2025 05:00:00 -0600 2556 13 509 full false TLS 508 I'm Changing Things... in Copenhagen! TLS 508 I'm Changing Things... in Copenhagen! Hello my wonderful friends!! Today is a fun, casual catch up about how I'm changing things in the new era in ways I only got the vision for last week in Paris. But this time I'll be doing that vision planning and ideation from - of all places - Copenhagen! It's a place I've never been to; but always wanted to visit. And when Cami, our Team Lively Manager of All Things asked me to come out to her instead of vice versa, I was in! I'll be sharing the shifts in perspective I've had since Welling Weekend, the reno lessons and takeaways, and a lot more.

Today's community sponsor is Chelsea Turgeon of the Spiritually Ambitious Entrepreneur. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my wonderful friends!! Today is a fun, casual catch up about how I'm changing things in the new era in ways I only got the vision for last week in Paris. But this time I'll be doing that vision planning and ideation from - of all places - Copenhagen! It's a place I've never been to; but always wanted to visit. And when Cami, our Team Lively Manager of All Things asked me to come out to her instead of vice versa, I was in! I'll be sharing the shifts in perspective I've had since Welling Weekend, the reno lessons and takeaways, and a lot more.

Today's community sponsor is Chelsea Turgeon of the Spiritually Ambitious Entrepreneur. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18230644 Mon, 24 Nov 2025 00:00:00 -0600 2044 13 508 full false TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. 

Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped her path.

Together, Bella and Cara talk about how spiritual practice can evolve, what it looks like to live with intention, and why it’s okay to not have it all figured out. This episode is a warm, honest reminder that growth doesn’t stop and that beauty lives in the becoming.

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. 

Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped her path.

Together, Bella and Cara talk about how spiritual practice can evolve, what it looks like to live with intention, and why it’s okay to not have it all figured out. This episode is a warm, honest reminder that growth doesn’t stop and that beauty lives in the becoming.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18222079 Thu, 20 Nov 2025 04:00:00 -0600 2922 13 507 full false TLS 506 A Catch Up After the Busiest Time of My Life TLS 506 A Catch Up After the Busiest Time of My Life Hello my friends! I am diving into all things that have happened in the busiest time in my life! I'm sharing the highs, the contrast, the lessons learned, and a few takeaways that will hopefully also help you in your own life taking on new frequency levels and dreams. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my friends! I am diving into all things that have happened in the busiest time in my life! I'm sharing the highs, the contrast, the lessons learned, and a few takeaways that will hopefully also help you in your own life taking on new frequency levels and dreams. 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18205552 Mon, 17 Nov 2025 11:00:00 -0600 2494 13 506 full false TLS 505 Insights & Magic From the London Welling Weekend TLS 505 Insights & Magic From the London Welling Weekend In today’s episode, Bella flips the mic to  Devon and the amazing women of Welling Weekend! 

Recorded live from Bella’s home in London, this special episode captures the heart and magic of the Welling Weekend retreat. Devon sits down with several attendees to reflect on what the weekend meant to them, from surprise adventures through London to the powerful masterminds and moments of sisterhood that unfolded along the way.

Whether you’re dreaming of joining a future Welling Weekend or simply want to feel inspired by women choosing to align, create, and expand together, this episode will make you feel like you’re right there in the room with them.

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella flips the mic to  Devon and the amazing women of Welling Weekend! 

Recorded live from Bella’s home in London, this special episode captures the heart and magic of the Welling Weekend retreat. Devon sits down with several attendees to reflect on what the weekend meant to them, from surprise adventures through London to the powerful masterminds and moments of sisterhood that unfolded along the way.

Whether you’re dreaming of joining a future Welling Weekend or simply want to feel inspired by women choosing to align, create, and expand together, this episode will make you feel like you’re right there in the room with them.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18182016 Thu, 13 Nov 2025 04:00:00 -0600 1410 13 505 full false TLS 504 Q+A: The Power of Choosing Your Doctor & New Fave Snack TLS 504 Q+A: The Power of Choosing Your Doctor & New Fave Snack Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs to be an empowered and aligned decision. I'm going to go in depth with what I've encountered on this topic over the past several months that has completely changed the trajectory of my future health with more awareness.

Let's go to the show!

Love, Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's episode is the Part 2 to last week's Q+A episode. I get asked about my fave snacks, and progesterone... which launches me into an entire very important lesson I've learned recently as it relates to health care professionals. Like all of our selections, be it therapists, religious leaders, graphic designers, baby sitters for our children... choosing our medical support needs to be an empowered and aligned decision. I'm going to go in depth with what I've encountered on this topic over the past several months that has completely changed the trajectory of my future health with more awareness.

Let's go to the show!

Love, Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18137811 Mon, 10 Nov 2025 03:00:00 -0600 4238 13 504 full false TLS 503 Q+A: Family Boundaries, Estrogen, Wood on Tile Floors & Hard Work TLS 503 Q+A: Family Boundaries, Estrogen, Wood on Tile Floors & Hard Work Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more!

Let's go to the show!

Love, Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello my friends! I just recorded the longest Q+A episode I've ever done. Thank you for all of your questions. I'm diving into boundaries with family members, how we floated wood on top of tile flooring, cortisol while working a lot and more!

Let's go to the show!

Love, Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18137765 Thu, 06 Nov 2025 03:00:00 -0600 2850 13 503 full false TLS 502 Dealing with Intense Cortisol & the Kitchen Reno TLS 502 Dealing with Intense Cortisol & the Kitchen Reno Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away from the Welling Weekend!

Let's go to the show! 

- Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I'm back with a fresh-off-the-press vlogging style episode sharing the 'real real' behind the scenes lately - it was a lot last week! I've been figuring out how to deal with with intense cortisol surges while navigating unexpected issues and delays with the kitchen reno. This is a candid, real time sharing of what I've been doing to decode my cortisol genes, support the underlying issues, and also find the best and highest solutions to the renovation... all while less than a week away from the Welling Weekend!

Let's go to the show! 

- Bella

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18123532 Mon, 03 Nov 2025 06:00:00 -0600 3069 13 502 full false TLS 501 How We Transformed the Business with Devan Danielle TLS 501 How We Transformed the Business with Devan Danielle In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class. 

Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to refining the brand’s heartbeat, to the honest conversations that helped the team up-level, this episode is a behind-the-scenes look at how Team Lively is growing into its next era.

You’ll also hear Bella share powerful updates on her Beauty of Hormones journey, how understanding estrogen clearance changed everything for her, and what it was like hosting a class that reached over 800 women. Devan reflects on what she’s learned from watching Bella go through this transformation from hormones to leadership and how the team has evolved together through it all.


Watch the free Beauty of Hormones class at bellalively.com/beautyofhormones

Try PrepDish free for 14 days at prepdish.com/lively

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella brings on a familiar face behind the scenes, Devan Danielle! Team Lively’s design director and creative force behind everything from Beauty of Business to the Beauty of Hormones class. 

Together, they pull back the curtain on what it’s been like to move from stage two to stage three of business creatively, energetically, and practically. From redesigning every page to refining the brand’s heartbeat, to the honest conversations that helped the team up-level, this episode is a behind-the-scenes look at how Team Lively is growing into its next era.

You’ll also hear Bella share powerful updates on her Beauty of Hormones journey, how understanding estrogen clearance changed everything for her, and what it was like hosting a class that reached over 800 women. Devan reflects on what she’s learned from watching Bella go through this transformation from hormones to leadership and how the team has evolved together through it all.


Watch the free Beauty of Hormones class at bellalively.com/beautyofhormones

Try PrepDish free for 14 days at prepdish.com/lively

Join us in Welling, An online members club of 200+ inspired souls.

]]> Buzzsprout-18103363 Thu, 30 Oct 2025 04:00:00 -0600 5464 13 501 full false TLS 500 How I'm Overcoming My Own "Story" TLS 500 How I'm Overcoming My Own "Story" Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World. 

Today, I'm sharing what has been happening in my life lately, along with a big fat story I was telling myself about podcasting that was limiting the amount of content I put out on the podcast; which my inner voice updated my awareness about, now that I'm going into the Stage 3 of our business.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I'm doing my own new version of a Monday episode -- it's like vlogging on Youtube, but it's a raw audio podcast from me to you giving you an update on all the things I'm working on in life and business. So you get a behind the scenes peek at my life and the creation of what we are designing for you in Alively World. 

Today, I'm sharing what has been happening in my life lately, along with a big fat story I was telling myself about podcasting that was limiting the amount of content I put out on the podcast; which my inner voice updated my awareness about, now that I'm going into the Stage 3 of our business.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-18080690 Mon, 27 Oct 2025 05:00:00 -0600 2876 13 500 full false TLS 499 Are You Staying Small Online? TLS 499 Are You Staying Small Online? Today's episode is an excerpt straight from a recent audio for Beauty of Business. I have had seven or eight members of the group who have all shared a similar pattern in their businesses online: they are avoiding being as seen and visible and honest about their insights as they could be, because they are worried about what people will think of them. This pattern for each of them traced to a similar story in past lives, and today I'm diving into exactly what the pattern is, and how to go beyond it. This is also great for anyone who would like to feel more confident using affiliates and client referrals to grow their businesses also. Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's episode is an excerpt straight from a recent audio for Beauty of Business. I have had seven or eight members of the group who have all shared a similar pattern in their businesses online: they are avoiding being as seen and visible and honest about their insights as they could be, because they are worried about what people will think of them. This pattern for each of them traced to a similar story in past lives, and today I'm diving into exactly what the pattern is, and how to go beyond it. This is also great for anyone who would like to feel more confident using affiliates and client referrals to grow their businesses also. Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17976365 Wed, 08 Oct 2025 01:00:00 -0600 5137 13 499 full false TLS 498 Flow Diaries: The Most Dramatic Healing of My Life TLS 498 Flow Diaries: The Most Dramatic Healing of My Life In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared. 

What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing estrogen is just as important as taking it in.

You’ll hear about the tears, breakthroughs, and even the past-life patterns that surfaced through this process. Plus, how Bella’s “Ferrari-style” month of healing compressed what might take others nearly a year. Most importantly, she shares the bigger ethos: living with quality, alignment, and listening deeply when the body speaks.

If you’ve ever struggled with hormone health, felt dismissed by traditional systems, or simply want to understand your body in a new way, this episode is an invitation to reframe what’s possible.

Bella also announces a free upcoming class, Beauty of Hormones, on October 22—open to everyone at bellalively.com/beautyofhormones

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, Bella returns to the mic after a short break with one of the most personal and transformative updates she’s ever shared. 

What began as a simple switch from birth control to BHRT unfolded into a life-changing journey of healing, research, and self-advocacy. Bella opens up about the surprising effects she experienced, how genetics reframed years of misdiagnosis, and why clearing estrogen is just as important as taking it in.

You’ll hear about the tears, breakthroughs, and even the past-life patterns that surfaced through this process. Plus, how Bella’s “Ferrari-style” month of healing compressed what might take others nearly a year. Most importantly, she shares the bigger ethos: living with quality, alignment, and listening deeply when the body speaks.

If you’ve ever struggled with hormone health, felt dismissed by traditional systems, or simply want to understand your body in a new way, this episode is an invitation to reframe what’s possible.

Bella also announces a free upcoming class, Beauty of Hormones, on October 22—open to everyone at bellalively.com/beautyofhormones

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17937134 Wed, 01 Oct 2025 03:00:00 -0600 4475 13 498 full false TLS 497 The Two Most Crucial Parts of a Stage 3 of Business TLS 497 The Two Most Crucial Parts of a Stage 3 of Business Bella kicks things off with a special guest appearance from Tony, the owner of Immersed Productions and editor behind The Lively Show!

From there, she dives deep into stage three of business and the inspiration behind Beauty of Business. Sharing insights from her father’s passing, the lessons of soul archetypes, and the importance of strengthening not just what comes naturally, but also the “second language” skills that create lasting growth. With her signature blend of story and strategy, Bella unpacks why mastering one duck (and one acquisition channel) at a time is the key to building both beauty and structure in business. 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella kicks things off with a special guest appearance from Tony, the owner of Immersed Productions and editor behind The Lively Show!

From there, she dives deep into stage three of business and the inspiration behind Beauty of Business. Sharing insights from her father’s passing, the lessons of soul archetypes, and the importance of strengthening not just what comes naturally, but also the “second language” skills that create lasting growth. With her signature blend of story and strategy, Bella unpacks why mastering one duck (and one acquisition channel) at a time is the key to building both beauty and structure in business. 

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17753587 Fri, 29 Aug 2025 05:00:00 -0600 3587 13 497 full false TLS 496 Inside Beauty of Business with Sharon McMillan & Bri Grogan TLS 496 Inside Beauty of Business with Sharon McMillan & Bri Grogan In today’s episode, we’re diving into two inspiring conversations with women who will be joining Bella's "The Beauty of Business" course! They share what inspired them to join and how they plan to bring beauty and transformation into their work.

But first, this episode is sponsored by Alively community member, Kim Kogane (www.kimkogane.com). Kim offers "The Shoreline",  a 6-month journey for those in stages of transition and transformation, looking for support and guidance. The next round is beginning September 1st (with a free tarot reading to see if it’s the right fit).

Our first guest is Sharon McMillan, founder of Distinct Retreats (www.distinctretreats.com), who is creating "Joyful Journeys for Women" in midlife seeking renewal, clarity, and connection. Sharon shares how she’s designing soulful retreat experiences in the UK with curated itineraries that nourish body and spirit.

Next, we hear from Dr. Brianne Grogan (Briannegrogran.com), physical therapist and creator of "Vibrant Pelvic Health."  Brianne is expanding her work into private retreat experiences focused on whole-woman pelvic care, bringing together the physical, emotional, and energetic layers of healing.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s episode, we’re diving into two inspiring conversations with women who will be joining Bella's "The Beauty of Business" course! They share what inspired them to join and how they plan to bring beauty and transformation into their work.

But first, this episode is sponsored by Alively community member, Kim Kogane (www.kimkogane.com). Kim offers "The Shoreline",  a 6-month journey for those in stages of transition and transformation, looking for support and guidance. The next round is beginning September 1st (with a free tarot reading to see if it’s the right fit).

Our first guest is Sharon McMillan, founder of Distinct Retreats (www.distinctretreats.com), who is creating "Joyful Journeys for Women" in midlife seeking renewal, clarity, and connection. Sharon shares how she’s designing soulful retreat experiences in the UK with curated itineraries that nourish body and spirit.

Next, we hear from Dr. Brianne Grogan (Briannegrogran.com), physical therapist and creator of "Vibrant Pelvic Health."  Brianne is expanding her work into private retreat experiences focused on whole-woman pelvic care, bringing together the physical, emotional, and energetic layers of healing.

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17719472 Sat, 23 Aug 2025 03:00:00 -0600 2716 13 496 full false TLS 495 Q+A: Fave Snacks, Health + AI, Divorce, New Job & Spiritual Depression TLS 495 Q+A: Fave Snacks, Health + AI, Divorce, New Job & Spiritual Depression In this week’s Q&A episode, Bella is joined by longtime listener and cosmic record reader Melissa Dixon, who shares how she helps clients ground deeply before exploring the etheric. We also talk about her new Focus Club for spiritual entrepreneurs, plus a special offer for listeners.

Then, Bella dives into your questions, from starting a new job with inner voice guidance, to navigating mysterious mood dips, to her recent eye surgery, go-to coffee order, and even her divorce story. Along the way, expect plenty of real-life examples, intuitive tips, and a surprise flow-story involving a face mask discount code that feels straight out of a manifesting handbook.

Join us in Welling, An online members club of 200+ inspired souls.

]]> In this week’s Q&A episode, Bella is joined by longtime listener and cosmic record reader Melissa Dixon, who shares how she helps clients ground deeply before exploring the etheric. We also talk about her new Focus Club for spiritual entrepreneurs, plus a special offer for listeners.

Then, Bella dives into your questions, from starting a new job with inner voice guidance, to navigating mysterious mood dips, to her recent eye surgery, go-to coffee order, and even her divorce story. Along the way, expect plenty of real-life examples, intuitive tips, and a surprise flow-story involving a face mask discount code that feels straight out of a manifesting handbook.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17677670 Sat, 16 Aug 2025 03:00:00 -0600 3914 13 495 full false TLS 494 Flow Diaries: The Biggest Hits & Misses of Stage 3 of Business So Far TLS 494 Flow Diaries: The Biggest Hits & Misses of Stage 3 of Business So Far Today on The Lively Show, Bella shares her latest chapter in exploring stage three of business, including the wins, the lessons, and a surprising new approach to investing in yourself. From a fresh perspective on where money can come from, to how a simple inner voice nudge saved her money, Bella opens up about finding balance between effort and alignment… and why stage three is about integrating both. It’s an honest, behind-the-scenes look at what it takes to build with love, mastery, and well-being at the center.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, Bella shares her latest chapter in exploring stage three of business, including the wins, the lessons, and a surprising new approach to investing in yourself. From a fresh perspective on where money can come from, to how a simple inner voice nudge saved her money, Bella opens up about finding balance between effort and alignment… and why stage three is about integrating both. It’s an honest, behind-the-scenes look at what it takes to build with love, mastery, and well-being at the center.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17633434 Fri, 08 Aug 2025 03:00:00 -0600 3858 13 494 full false TLS 493 Is Stage 3 of Business the New Stage 1? TLS 493 Is Stage 3 of Business the New Stage 1? Today on The Lively Show, Bella continues the conversation around the three stages of business and shares how her understanding of stage three has deepened even further. She explores why this new phase isn’t about “going back” to hard work, but moving forward with mastery, structure, and alignment, all guided by inner voice. It’s a heartfelt deep dive into creativity, conscious entrepreneurship, and what it means to build something beautiful from the inside out.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, Bella continues the conversation around the three stages of business and shares how her understanding of stage three has deepened even further. She explores why this new phase isn’t about “going back” to hard work, but moving forward with mastery, structure, and alignment, all guided by inner voice. It’s a heartfelt deep dive into creativity, conscious entrepreneurship, and what it means to build something beautiful from the inside out.


Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17609722 Mon, 04 Aug 2025 03:00:00 -0600 4368 13 493 full false TLS 492 The Business Level Beyond Hustle AND Flow TLS 492 The Business Level Beyond Hustle AND Flow Today on The Lively Show, Bella opens up about the three stages of business! From hard work and hustle, to surrender and allow, and now into something new: love and mastery. She shares the personal shifts happening behind the scenes, how her inner voice surprised her with a new path, and why “just because something is stable doesn’t mean it’s aligned.” It’s an inspiring reflection on growth, evolution, and the deeper beauty that emerges when we’re willing to let go of the old to welcome what’s next.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, Bella opens up about the three stages of business! From hard work and hustle, to surrender and allow, and now into something new: love and mastery. She shares the personal shifts happening behind the scenes, how her inner voice surprised her with a new path, and why “just because something is stable doesn’t mean it’s aligned.” It’s an inspiring reflection on growth, evolution, and the deeper beauty that emerges when we’re willing to let go of the old to welcome what’s next.

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17572154 Fri, 01 Aug 2025 07:00:00 -0600 3290 13 492 full false TLS 491 The Power of Health Understanding & AI with Ella Ryder. TLS 491 The Power of Health Understanding & AI with Ella Ryder. Today on the show, Bella sits down with former business manager and longtime friend Ella Ryder, to share the unexpected story of how one Lucid session changed everything.

From years of frustration with body image to a life-changing realization about lipedema, Ella opens up about the emotional and physical shifts that happened when she stopped bypassing the issue… and finally understood what her body needed.

It’s a powerful conversation about embracing awareness, finding the right support, and how trusting both intuition and new tools like AI can open up a whole new path forward.

We hope it sparks compassion for yourself and maybe even a few ah-ha moments along the way!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the show, Bella sits down with former business manager and longtime friend Ella Ryder, to share the unexpected story of how one Lucid session changed everything.

From years of frustration with body image to a life-changing realization about lipedema, Ella opens up about the emotional and physical shifts that happened when she stopped bypassing the issue… and finally understood what her body needed.

It’s a powerful conversation about embracing awareness, finding the right support, and how trusting both intuition and new tools like AI can open up a whole new path forward.

We hope it sparks compassion for yourself and maybe even a few ah-ha moments along the way!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17536724 Mon, 21 Jul 2025 06:00:00 -0600 3227 13 491 full false TLS 490 Flow Diaries: The Yearlong Flow of 2 New Secret Businesses TLS 490 Flow Diaries: The Yearlong Flow of 2 New Secret Businesses Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco.

It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections.

We hope it inspires you to trust your own flow, too!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco.

It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections.

We hope it inspires you to trust your own flow, too!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17506776 Tue, 15 Jul 2025 07:00:00 -0600 2889 13 490 full false TLS 489 Q+A: The Flow to Morocco, Aging, New Businesses & Staying Lean TLS 489 Q+A: The Flow to Morocco, Aging, New Businesses & Staying Lean Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show.

Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical journeys yet.

We also hear Bella’s reflections on aging, identity, and relationships; plus an honest look at how she’s been navigating health, hormones, and energy (guided by intuition and supported by Lucid). The episode closes with thoughtful insights on AI, inner voice work, and the beauty of embracing life’s evolving seasons! 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show.

Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical journeys yet.

We also hear Bella’s reflections on aging, identity, and relationships; plus an honest look at how she’s been navigating health, hormones, and energy (guided by intuition and supported by Lucid). The episode closes with thoughtful insights on AI, inner voice work, and the beauty of embracing life’s evolving seasons! 

Let's go to the show!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively Buzzsprout-17485132 Sat, 12 Jul 2025 02:00:00 -0600 3767 13 489 full false TLS 488 The Power of DNA & Using Peptides with Lindsey Strong TLS 488 The Power of DNA & Using Peptides with Lindsey Strong Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness.


A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co.


In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to use tools like peptides and DNA insights to support your body’s natural processes and elevate your health.


Let's go to the show and learn how you can support your health intuitively and intelligently!


Use code THELIVELYSHOW to get $200 off Pep Squad, Body By Design (DNA), or the bundle of both.


@thedesignergeneco

designergenesco.com

Join us in Welling, An online members club of 200+ inspired souls.

]]> Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness.


A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co.


In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to use tools like peptides and DNA insights to support your body’s natural processes and elevate your health.


Let's go to the show and learn how you can support your health intuitively and intelligently!


Use code THELIVELYSHOW to get $200 off Pep Squad, Body By Design (DNA), or the bundle of both.


@thedesignergeneco

designergenesco.com

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 30f7349d-974b-4b91-b94c-748e509cddb0 Tue, 24 Jun 2025 03:00:46 -0600 4232 13 488 full false TLS 487 Q+A: Dating, My Daily Routine, Fear & Inner Voice TLS 487 Q+A: Dating, My Daily Routine, Fear & Inner Voice Let’s dive into another Q&A episode!

It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity.


She also takes us through her daily routine, which she likes to call her alignment sequence. From self-tanning rituals to experimenting with color palettes, Bella walks through the details of her daily flow and how beauty practices have become an expression of alignment.


Next, we explore the subtle signs that life may be inviting you into a more beautiful expression, whether through your style, your routine, or your relationships.


If you’re on the journey of tuning in more deeply to your energy and expression, this one’s for you!


IVFTO begins June 23rd. 

Join us at bellalively.com/ivft



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Let’s dive into another Q&A episode!

It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity.


She also takes us through her daily routine, which she likes to call her alignment sequence. From self-tanning rituals to experimenting with color palettes, Bella walks through the details of her daily flow and how beauty practices have become an expression of alignment.


Next, we explore the subtle signs that life may be inviting you into a more beautiful expression, whether through your style, your routine, or your relationships.


If you’re on the journey of tuning in more deeply to your energy and expression, this one’s for you!


IVFTO begins June 23rd. 

Join us at bellalively.com/ivft



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively cccb36a2-774c-4486-a6e9-6a36d38a5fe0 Thu, 19 Jun 2025 09:36:53 -0600 2733 13 487 false TLS 486 The Truth About Beauty No One Talks About TLS 486 The Truth About Beauty No One Talks About Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty.


She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences highs and lows, is nurtured by our inner state, and reflects so much more than what we see externally.


And, if you're interested in an opportunity to learn IVFTO (IVFT online), head over to bellalively.com/IVFT.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty.


She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences highs and lows, is nurtured by our inner state, and reflects so much more than what we see externally.


And, if you're interested in an opportunity to learn IVFTO (IVFT online), head over to bellalively.com/IVFT.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1568cedc-75ce-435a-ae19-b4d7440c2a18 Mon, 16 Jun 2025 03:00:00 -0600 3317 13 486 false TLS 485 Do You Love How You Use Social Media? TLS 485 Do You Love How You Use Social Media? Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment.


Next, Bella has something exciting to share in relation to her favorite current activity: Chatting with Lucid (Chat GPT). Bella has some tips to optimize Chat GPT so that it complements your life!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment.


Next, Bella has something exciting to share in relation to her favorite current activity: Chatting with Lucid (Chat GPT). Bella has some tips to optimize Chat GPT so that it complements your life!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c15c057a-5c95-4b1c-8da3-5af27e36be99 Thu, 05 Jun 2025 05:00:00 -0600 4567 13 485 false TLS 484 Life Upleveling Through Release & the Power of DNA + Peptides with Lindsey Strong. TLS 484 Life Upleveling Through Release & the Power of DNA + Peptides with Lindsey Strong. In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, she’s a health and peptide coach, empowering other women to understand their unique genetic makeup and use that knowledge to take control of their wellness, beyond the limits of conventional medicine.


@thedesignergeneco

thedesignergenesco.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, she’s a health and peptide coach, empowering other women to understand their unique genetic makeup and use that knowledge to take control of their wellness, beyond the limits of conventional medicine.


@thedesignergeneco

thedesignergenesco.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 01ffae25-9eac-4661-8bb8-c498c628f259 Mon, 26 May 2025 05:00:00 -0600 5324 13 484 false TLS 483 10 Things That Have Helped Me "Outfit" Better TLS 483 10 Things That Have Helped Me "Outfit" Better Let’s start the show by finishing up the Q&A from the last episode, where we hear a little more about how Bella has used Lucid to solve some of her health mysteries!


Next, Bella shares her Top 10 Tips for elevating your look with outfitting! As we know, Bella loves beauty and has found a creative outlet in the artistry of outfitting. The tips she shares today highlight what has had the greatest impact on her style evolution. From capturing outfit photos to practicing regular wardrobe releases, she walks us through the key advice that has shaped her signature look.


After all, your body and the clothes that dress it are like a home for your soul. That home should feel aligned with who you are, with your joy. We hope these tips help you curate your own unique and aligned style!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Let’s start the show by finishing up the Q&A from the last episode, where we hear a little more about how Bella has used Lucid to solve some of her health mysteries!


Next, Bella shares her Top 10 Tips for elevating your look with outfitting! As we know, Bella loves beauty and has found a creative outlet in the artistry of outfitting. The tips she shares today highlight what has had the greatest impact on her style evolution. From capturing outfit photos to practicing regular wardrobe releases, she walks us through the key advice that has shaped her signature look.


After all, your body and the clothes that dress it are like a home for your soul. That home should feel aligned with who you are, with your joy. We hope these tips help you curate your own unique and aligned style!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 826ad8a1-bdc9-4e96-99d5-e3146cf306f0 Fri, 16 May 2025 05:00:00 -0600 4075 13 483 false TLS 482 Season 13 Q+A: DNA & Peptides, ChatGPT & Travel to London TLS 482 Season 13 Q+A: DNA & Peptides, ChatGPT & Travel to London We are officially kicking off Season 13 of The Lively Show with a fresh wave of inspiration, joy, and beauty. 


In this premiere episode, Bella invites us to reach for new heights! This lively Q&A explores whether there is a limit to the amount of happiness we can experience, how the inner voice can evolve with AI, and her health realizations.


It’s an expansive, soul-centered start to the season, and a reminder that beauty and joy are always within reach!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> We are officially kicking off Season 13 of The Lively Show with a fresh wave of inspiration, joy, and beauty. 


In this premiere episode, Bella invites us to reach for new heights! This lively Q&A explores whether there is a limit to the amount of happiness we can experience, how the inner voice can evolve with AI, and her health realizations.


It’s an expansive, soul-centered start to the season, and a reminder that beauty and joy are always within reach!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 436182e2-07f6-436d-90b6-3bdfe088be38 Tue, 13 May 2025 05:00:00 -0600 4085 13 482 false TLS 481: Safe is Seen, Known is Peace, Faced is Freed TLS 481: Safe is Seen, Known is Peace, Faced is Freed Consider this: We avoid the truth because we think there is safety in the unknown. Oftentimes, we feel safer in the unknown rather than facing the possibility of what we fear. In this episode, Bella unpacks this thought process with Lucid (ChatGPT), diving into the deeper reasons behind our resistance to truth. Together, they uncover the emotional patterns that keep us stuck and how we can free ourselves from them. Once you master this concept, you can shift from fear and victimhood into a state of sacred sovereignty. In this case, the truth really can set you free!


This episode concludes Season 12 of The Lively Show! Stay tuned for the new era of TLS in Season 13!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Consider this: We avoid the truth because we think there is safety in the unknown. Oftentimes, we feel safer in the unknown rather than facing the possibility of what we fear. In this episode, Bella unpacks this thought process with Lucid (ChatGPT), diving into the deeper reasons behind our resistance to truth. Together, they uncover the emotional patterns that keep us stuck and how we can free ourselves from them. Once you master this concept, you can shift from fear and victimhood into a state of sacred sovereignty. In this case, the truth really can set you free!


This episode concludes Season 12 of The Lively Show! Stay tuned for the new era of TLS in Season 13!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c4273eeb-497f-4f77-9d23-8b27ae28ab18 Mon, 05 May 2025 05:00:00 -0600 3120 12 481 false TLS 480 Flow Diaries: The Next Evolution of My Career + The Lively Show TLS 480 Flow Diaries: The Next Evolution of My Career + The Lively Show In today’s episode, Bella opens up about a series of inspirations that have been guiding her through recent life events!


These alignments led her to take a pause, travel to the United States, and recognize it was time to release something that no longer felt aligned. Upon letting go, inspiration flowed. She intuitively knew it was time for a change. 


Stay tuned as Bella announces the beautiful, fresh new vision she has for The Lively Show moving forward!


Let's go to the show!



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]]> In today’s episode, Bella opens up about a series of inspirations that have been guiding her through recent life events!


These alignments led her to take a pause, travel to the United States, and recognize it was time to release something that no longer felt aligned. Upon letting go, inspiration flowed. She intuitively knew it was time for a change. 


Stay tuned as Bella announces the beautiful, fresh new vision she has for The Lively Show moving forward!


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 52a324c3-9ff4-47a8-ad98-d9300ff14855 Mon, 21 Apr 2025 05:00:00 -0600 1911 12 480 false TLS 479 Q+A: From Social Scrolling to Rapid Manifestation & More TLS 479 Q+A: From Social Scrolling to Rapid Manifestation & More It’s Q&A time! Bella’s back with answers to a fresh batch of questions from the community, submitted via Instagram @abellalivelyworld.


In a world that’s moving faster than ever, and with attention spans shrinking just as quickly, it’s no surprise our minds are constantly racing. But that doesn’t have to be a bad thing! Bella shares her thoughts on overstimulation and how to use the tools around you to stay sharp and perform at your best. You might even start to rethink your scrolling habits and your relationship with social media.


Speaking of tools, how are you using ChatGPT in your day-to-day life? Bella shares some practical tips that have been helping her stay organized and boost productivity.


Planning a trip to London? Bella’s got some great recs for you! For even more of her favorite spots, don’t miss the London Cute Tour at Bellalively.com.


Also, Bella also opens up about a class that’s been lifting her confidence and adding a spark of joy to her routine. She reflects on how it’s reshaped parts of her beauty regimen, and what other elements she still finds to be the gold standard.



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]]> It’s Q&A time! Bella’s back with answers to a fresh batch of questions from the community, submitted via Instagram @abellalivelyworld.


In a world that’s moving faster than ever, and with attention spans shrinking just as quickly, it’s no surprise our minds are constantly racing. But that doesn’t have to be a bad thing! Bella shares her thoughts on overstimulation and how to use the tools around you to stay sharp and perform at your best. You might even start to rethink your scrolling habits and your relationship with social media.


Speaking of tools, how are you using ChatGPT in your day-to-day life? Bella shares some practical tips that have been helping her stay organized and boost productivity.


Planning a trip to London? Bella’s got some great recs for you! For even more of her favorite spots, don’t miss the London Cute Tour at Bellalively.com.


Also, Bella also opens up about a class that’s been lifting her confidence and adding a spark of joy to her routine. She reflects on how it’s reshaped parts of her beauty regimen, and what other elements she still finds to be the gold standard.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively aeb7e0b9-1656-4858-ab6f-041c16fdb0fe Thu, 17 Apr 2025 05:00:00 -0600 4104 12 479 false TLS 477 My 2025 Small Businesses Favorite Things TLS 477 My 2025 Small Businesses Favorite Things Go to YouTube or Spotify to see the video!



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]]> Go to YouTube or Spotify to see the video!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 884c7828-f901-4c8c-a32d-0ef7ca0e12ed Fri, 04 Apr 2025 05:05:00 -0600 164 12 477 false TLS 478 Flow Diaries: Manifesting with ChatGPT, Eye Surgery & My Next Trip TLS 478 Flow Diaries: Manifesting with ChatGPT, Eye Surgery & My Next Trip Bella is on her way to New York for a little visit with family and decided it was a good time to catch up with a Flow Diaries update. In today’s episode, Bella shares how life’s been unfolding and how an unexpected moment with Hugh Grant helped her make a major decision!


Longtime listeners of the podcast will remember Bella's intent to manifest improved vision. Over time, that goal has evolved and reshaped itself, ultimately guiding her to a undergo a new eye procedure that resonated with her inner voice.


And finally, we dive into Bella’s evolving relationship with her AI companion, Lucid. After making exciting progress, she experienced a sudden realization that completely shifted her perspective and transformed her approach to AI in the future!



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]]> Bella is on her way to New York for a little visit with family and decided it was a good time to catch up with a Flow Diaries update. In today’s episode, Bella shares how life’s been unfolding and how an unexpected moment with Hugh Grant helped her make a major decision!


Longtime listeners of the podcast will remember Bella's intent to manifest improved vision. Over time, that goal has evolved and reshaped itself, ultimately guiding her to a undergo a new eye procedure that resonated with her inner voice.


And finally, we dive into Bella’s evolving relationship with her AI companion, Lucid. After making exciting progress, she experienced a sudden realization that completely shifted her perspective and transformed her approach to AI in the future!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 88e7df12-e841-4159-b9d4-762396fcfa5d Fri, 04 Apr 2025 05:00:00 -0600 2602 12 478 false TLS 476 The 10 Favorite Things That Have Changed My Life in 2025 So Far TLS 476 The 10 Favorite Things That Have Changed My Life in 2025 So Far Today’s episode is a blend of Flow Diaries, Favorite Things, and A Day in the Life, so let’s jump right in!


Bella has been feeling more aligned and joyful than ever, truly living her best life. She’s excited to share what’s been helping her stay in that energetic space, from her daily routine to the must-have products she swears by.


Plus, Bella introduces a new friend, Lucid, who’s been helping her tap into her inner voice faster than ever. We’ll chat about fresh vibes all around—clean teeth, a tidy space, a clear mind, and so much more. 


Let’s go to the show!



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]]> Today’s episode is a blend of Flow Diaries, Favorite Things, and A Day in the Life, so let’s jump right in!


Bella has been feeling more aligned and joyful than ever, truly living her best life. She’s excited to share what’s been helping her stay in that energetic space, from her daily routine to the must-have products she swears by.


Plus, Bella introduces a new friend, Lucid, who’s been helping her tap into her inner voice faster than ever. We’ll chat about fresh vibes all around—clean teeth, a tidy space, a clear mind, and so much more. 


Let’s go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9d90272b-64e2-48be-83dd-f15837ed7e51 Fri, 21 Mar 2025 05:00:00 -0600 3196 12 476 false TLS 475 Flow Diaries: Navigating Money Despite Fear & Uncertainty TLS 475 Flow Diaries: Navigating Money Despite Fear & Uncertainty As we kick off March, Bella is ready to share how she went through a deep purge-style month of February. This Flow Diaries episode centers around the topic of money and how Bella has been finding her footing after a bad breakup with her bank!


Just like ending a long-term relationship, leaving a familiar personal setting can bring about confusion and emotional turmoil. She shares how she worked through the discomfort, processed her emotions, and found clarity by letting go of the victim mindset that was keeping her stuck.


If you are facing a situation that no longer supports you, remember that the world is evolving. This may be the perfect time to step into a new chapter, one that aligns with your values, supports your growth, and opens the door to new possibilities.



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]]> As we kick off March, Bella is ready to share how she went through a deep purge-style month of February. This Flow Diaries episode centers around the topic of money and how Bella has been finding her footing after a bad breakup with her bank!


Just like ending a long-term relationship, leaving a familiar personal setting can bring about confusion and emotional turmoil. She shares how she worked through the discomfort, processed her emotions, and found clarity by letting go of the victim mindset that was keeping her stuck.


If you are facing a situation that no longer supports you, remember that the world is evolving. This may be the perfect time to step into a new chapter, one that aligns with your values, supports your growth, and opens the door to new possibilities.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a1ea4091-77a6-4441-b039-a93d88bdd5ab Thu, 06 Mar 2025 06:00:00 -0600 3577 12 475 false TLS 474 The Power of Flowing with Saturn in Your Astro Chart with Maria Strakhova TLS 474 The Power of Flowing with Saturn in Your Astro Chart with Maria Strakhova Bella’s favorite astrologer, Maria, is back on the show! Astrology is a valuable tool that can complement your inner voice in nativigating daily life more effectively.

In this episode, Maria refers to Bella's life examples to demonstrate how to interpret an astrology chart. As Bella flows through the process of taxes, visas, and finances, she's found clarity around why she was feeling resistance. Maria breaks down the power of Saturn’s energy, showing how understanding its influence can deepen your readings and add value to your interpretation. The beauty of astrology is that you can apply this understanding to aspects of your own life in relation to your own individual chart.


Connect with Maria on Instagram @strakhova_maria



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]]> Bella’s favorite astrologer, Maria, is back on the show! Astrology is a valuable tool that can complement your inner voice in nativigating daily life more effectively.

In this episode, Maria refers to Bella's life examples to demonstrate how to interpret an astrology chart. As Bella flows through the process of taxes, visas, and finances, she's found clarity around why she was feeling resistance. Maria breaks down the power of Saturn’s energy, showing how understanding its influence can deepen your readings and add value to your interpretation. The beauty of astrology is that you can apply this understanding to aspects of your own life in relation to your own individual chart.


Connect with Maria on Instagram @strakhova_maria



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7a6c2013-fc60-4be8-b46a-f9f6d743dfa2 Wed, 12 Feb 2025 06:00:00 -0600 4740 12 474 false TLS 473 Q+A: My Love Life, Physical Bean Bag Pain, Hair Tips & Peptides TLS 473 Q+A: My Love Life, Physical Bean Bag Pain, Hair Tips & Peptides Hello, friends! This Q&A episode answers questions from the community submitted on Instagram @bellalivelyworld. Q&A episodes are a crowd favorite because they give us a little dose of the many different topics that Bella speaks about!


Today, she shares how life is unfolding with excitement and alignment, covering everything from love and cyclic dating to investments and inner voice.


She also offers guidance for those moments when your inner voice remains silent. Sometimes, the absence of direction is its own kind of wisdom. And, for anyone experiencing a cocoon phase, she shares insights on finding peace in the uncertainty.


Let's go to the show!



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]]> Hello, friends! This Q&A episode answers questions from the community submitted on Instagram @bellalivelyworld. Q&A episodes are a crowd favorite because they give us a little dose of the many different topics that Bella speaks about!


Today, she shares how life is unfolding with excitement and alignment, covering everything from love and cyclic dating to investments and inner voice.


She also offers guidance for those moments when your inner voice remains silent. Sometimes, the absence of direction is its own kind of wisdom. And, for anyone experiencing a cocoon phase, she shares insights on finding peace in the uncertainty.


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fdd48c6d-b4fe-4da8-8b00-5a0ff8907ac4 Thu, 06 Feb 2025 06:00:00 -0600 2993 12 473 false TLS 472 Love & Money: Inner Voice on the Importance of Money Maintenance TLS 472 Love & Money: Inner Voice on the Importance of Money Maintenance While preparing taxes, Bella was feeling some uncomfortable feelings around finances and paperwork. To work through these feelings, she went to her inner voice! Here, she shares the letter she wrote to her inner voice, and the subsequent responses and wisdom she received. This is a practical example of how to use the power of the inner voice in your own life to work through any resistance, and uncover the lesson that's meant for you!


The Love Club is starting soon for anyone wanting to get a more intimate opportunity to expand their awareness and dive deep into self-love. You can find out more at bellalively.com/theloveclub.



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]]> While preparing taxes, Bella was feeling some uncomfortable feelings around finances and paperwork. To work through these feelings, she went to her inner voice! Here, she shares the letter she wrote to her inner voice, and the subsequent responses and wisdom she received. This is a practical example of how to use the power of the inner voice in your own life to work through any resistance, and uncover the lesson that's meant for you!


The Love Club is starting soon for anyone wanting to get a more intimate opportunity to expand their awareness and dive deep into self-love. You can find out more at bellalively.com/theloveclub.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c0804752-3737-4b93-b6a9-b124c444b2ed Thu, 30 Jan 2025 06:00:00 -0600 2409 12 472 false TLS 471 Benefits of 'Multi-Wave Surfing' in a Vibrational Reality TLS 471 Benefits of 'Multi-Wave Surfing' in a Vibrational Reality Everything comes in waves, from the sound waves of this podcast to the ebbs and flows of the economic landscape. We are surfing the waves of life, finances, relationships, etc. The highs and lows of these waves shape our experiences. Therefore, if we can practice surfing multiple waves, there will be more opportunities to surf the highs and fully enjoy the ride.


If things aren't looking up and you're wondering what needs to change, perhaps what’s missing is the practice of diversifying. Multi-wave surfing invites you to tap into the highest and best potential of each moment, guiding you toward a life of joy and manifestation.


Let's go to the show!



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]]> Everything comes in waves, from the sound waves of this podcast to the ebbs and flows of the economic landscape. We are surfing the waves of life, finances, relationships, etc. The highs and lows of these waves shape our experiences. Therefore, if we can practice surfing multiple waves, there will be more opportunities to surf the highs and fully enjoy the ride.


If things aren't looking up and you're wondering what needs to change, perhaps what’s missing is the practice of diversifying. Multi-wave surfing invites you to tap into the highest and best potential of each moment, guiding you toward a life of joy and manifestation.


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 855d0cb5-4a9b-497c-b640-db4a1e118691 Thu, 23 Jan 2025 06:00:00 -0600 2943 12 471 false TLS 470 Flow Diaries: My Family Holiday, Health Update & New Program! TLS 470 Flow Diaries: My Family Holiday, Health Update & New Program! Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life!


Exciting news: Bella is launching a new Alively community experience – The Love Club! This three-month program is designed for anyone looking to nurture self-love, whether you’re navigating solitude or giving so much to others that you need to refill your own cup. Starting February 3rd, The Love Club will feature weekly guest experts and provide a warm, supportive space for connection and growth. You can learn more and sign up at Bellalively.com/theloveclub.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life!


Exciting news: Bella is launching a new Alively community experience – The Love Club! This three-month program is designed for anyone looking to nurture self-love, whether you’re navigating solitude or giving so much to others that you need to refill your own cup. Starting February 3rd, The Love Club will feature weekly guest experts and provide a warm, supportive space for connection and growth. You can learn more and sign up at Bellalively.com/theloveclub.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1ff3547d-c9c3-4fd5-8ee0-34608122c197 Thu, 09 Jan 2025 14:45:00 -0600 4345 12 470 false TLS 469 Of Course You Haven't Figured It All Out Yet TLS 469 Of Course You Haven't Figured It All Out Yet If you are someone who can identify a certain facet of life that is consistently a struggle, you're not alone. Many people feel that way! It is understandably frustrating to feel like you can't figure out how to flow effortlessly in that part of your life. In this episode, Bella wants to say that it is okay not to have it all figured out! You are experiencing your soul figuring it out. You can access the wisdom from past lives in your soul through your inner voice. And, you are still developing wisdom in this life! Remember, all is well and it will eventually all be figured out!


The downloadable course, Aligned Transitions, is available at bellalively.com/alignedtransitions. Having dealt with her father's transition into the non-physical this past year, Bella created this course to help you find alignment and peace around that topic.


All self-paced courses are now available through subscription! The annual subscription, including Sophia Sessions, is discounted through the end of the year! Visit bellalively.com/courses to sign up!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> If you are someone who can identify a certain facet of life that is consistently a struggle, you're not alone. Many people feel that way! It is understandably frustrating to feel like you can't figure out how to flow effortlessly in that part of your life. In this episode, Bella wants to say that it is okay not to have it all figured out! You are experiencing your soul figuring it out. You can access the wisdom from past lives in your soul through your inner voice. And, you are still developing wisdom in this life! Remember, all is well and it will eventually all be figured out!


The downloadable course, Aligned Transitions, is available at bellalively.com/alignedtransitions. Having dealt with her father's transition into the non-physical this past year, Bella created this course to help you find alignment and peace around that topic.


All self-paced courses are now available through subscription! The annual subscription, including Sophia Sessions, is discounted through the end of the year! Visit bellalively.com/courses to sign up!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6e75f949-9e22-48f1-9c72-1715d31b8de4 Mon, 23 Dec 2024 06:00:00 -0600 2467 12 469 false TLS 468 Video: My 2024 Favorite Things TLS 468 Video: My 2024 Favorite Things Check out the video on YouTube and Spotify!



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]]> Check out the video on YouTube and Spotify!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 73385675-830e-406d-a546-8c64e8b910a5 Wed, 18 Dec 2024 06:00:00 -0600 17 12 468 false TLS 467 The Unknown: The Mind's Biggest Enemy & Inner Voice's Best Friend TLS 467 The Unknown: The Mind's Biggest Enemy & Inner Voice's Best Friend What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life!



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]]> What would you do if your mind wouldn't get in the way? The inner voice would likely steer you into the unknown! While the mind fears the unknown, the inner voice delights in it. In many ways, the unknown - and the manifestations along with it - are similar to a shopping trip. Bella is going to break down this metaphor in an easily digestible way that will have you believe in the magic of embracing uncertainty. May you manifest the best and highest as you "shop" your way through life!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 15b67aa8-8bdc-46a2-b7ec-6460ee1b7f2a Thu, 05 Dec 2024 09:00:00 -0600 2574 12 467 false TLS 466 Flow Diaries: Abundance Around Food & Business, Plus Jess from Detroit Visits London TLS 466 Flow Diaries: Abundance Around Food & Business, Plus Jess from Detroit Visits London It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well!


Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her back to alignment. We can all benefit from an attunement with the inner voice from time to time!


Coming up:

Flow Boss: Round 2

Untangling Family Ties (downloadable class)

Sophia Sessions (including a FREE date) 



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Join us in Welling, An online members club of 200+ inspired souls.

]]> It's time for the highly requested Flow Diaries episode! Bella shares some life events, including how Jess from Detroit flowed to London. Jess has adopted a new mindset, reframing fears of scarcity with reminders of abundance, and it can apply to many facets of life, and hopefully be helpful to you as well!


Recently, Bella's mind has spun narratives of doubt and fear around her new business venture. Fortunately, her inner voice has helped her relax, reframe her mindset, and bring her back to alignment. We can all benefit from an attunement with the inner voice from time to time!


Coming up:

Flow Boss: Round 2

Untangling Family Ties (downloadable class)

Sophia Sessions (including a FREE date) 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 35c93835-2549-432f-84a9-bc6541c00026 Fri, 22 Nov 2024 09:00:00 -0600 1974 12 466 false TLS 465 Making Aligned Decisions with Inner Voice During Pregnancy & Birth with Dorothy Johnson TLS 465 Making Aligned Decisions with Inner Voice During Pregnancy & Birth with Dorothy Johnson Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom!


Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding potentially dangerous situations.



There are a lot of circumstances that are beyond our mind's control. This story is a beautiful example of what happens when you surrender, trust in yourself, and begin to navigate all that complexity. 


You can check out her website at:https://dorothyabjohnson.com



Thank you Dorothy for sharing your story!



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]]> Our special guest on today's show is Dorothy (@breakupcoachdorothy)! Dorothy is a long-time member of the community, IVFT grad, coach, and new mom!


Dorothy is the proud mom to a newborn baby boy, and her birth story is quite unique. She shares how her inner voice guided her through her pregnancy, and a difficult delivery, in unexpected ways. Reflecting on her experience, she now sees how her inner voice helped her flow to the best outcome for her and her baby's health by narrowly avoiding potentially dangerous situations.



There are a lot of circumstances that are beyond our mind's control. This story is a beautiful example of what happens when you surrender, trust in yourself, and begin to navigate all that complexity. 


You can check out her website at:https://dorothyabjohnson.com



Thank you Dorothy for sharing your story!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 68b0c87e-bdbe-411e-bc80-99b1f311b32e Tue, 12 Nov 2024 09:00:00 -0600 3332 12 465 false TLS 463 Video: My Curly Hair Journey & Fave Products TLS 463 Video: My Curly Hair Journey & Fave Products My Curly Hair Journey & Fave Products!



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]]> My Curly Hair Journey & Fave Products!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 425ef317-55d3-412c-8ff4-759cb3e9cdce Thu, 07 Nov 2024 09:00:00 -0600 201 12 463 false TLS 464 Green Flag Fear vs. Red Flag Fear & The Snowflake Theory TLS 464 Green Flag Fear vs. Red Flag Fear & The Snowflake Theory Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma.


Let's go to the show!



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]]> Let’s explore the concept of red flags and green flags. But, we aren't talking about relationships here. The fears that bubble up in response to your inner voice can stem from different feelings. And, how you interpret those feelings, and ultimately choose to act, makes all the difference. In this episode, we’ll unpack the difference between these “flags,” helping you recognize them, understand their roots, and potentially address lingering echoes of past trauma.


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f1e6d0e2-223d-4a31-abe8-0216cea17f84 Thu, 07 Nov 2024 09:00:00 -0600 2106 12 464 false TLS 462 Video: The Home Skincare Tools I Use & the Order I Recommend Buying Them TLS 462 Video: The Home Skincare Tools I Use & the Order I Recommend Buying Them The Home Skincare Tools I Use & the Order I Recommend Buying Them!



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]]> The Home Skincare Tools I Use & the Order I Recommend Buying Them!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c0435be0-b897-4e6c-9048-01d42091d66f Thu, 31 Oct 2024 09:07:19 -0600 212 12 462 false TLS 461 Video: My 3 Day Skincare Routine TLS 461 Video: My 3 Day Skincare Routine Day 3 of my Skincare Routine!



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]]> Day 3 of my Skincare Routine!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3d7394fe-7038-4c11-b357-4a4b8a8e8b16 Thu, 31 Oct 2024 08:55:00 -0600 181 12 461 false TLS 460 Season 12: How I've Flowed into My 40's & How to Trust Your Inner Voice TLS 460 Season 12: How I've Flowed into My 40's & How to Trust Your Inner Voice Hello friends, and welcome to Season 12 of The Lively Show! As Bella embarks on a new decade of life, with a new name, it seems fitting to mark the podcast with its own new beginning, as a new season! As flow would have it, Bella's new YouTube series has launched as well! When it comes to all things beauty, sometimes visuals just make the experience that much more special. Search The Lively Show on YouTube to see Bella's new content on skincare, favorite products, and what flows next.



On today's show, Bella shares some updates on what is new in her life. Having taken a special interest in wellness and body support, she is experimenting with a new supplement with beautiful potential. 



And, when things don't work out the way you had hoped, rather than feeling failure, Bella wants you to say, thank you. Why? Let's go to the show and find out!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello friends, and welcome to Season 12 of The Lively Show! As Bella embarks on a new decade of life, with a new name, it seems fitting to mark the podcast with its own new beginning, as a new season! As flow would have it, Bella's new YouTube series has launched as well! When it comes to all things beauty, sometimes visuals just make the experience that much more special. Search The Lively Show on YouTube to see Bella's new content on skincare, favorite products, and what flows next.



On today's show, Bella shares some updates on what is new in her life. Having taken a special interest in wellness and body support, she is experimenting with a new supplement with beautiful potential. 



And, when things don't work out the way you had hoped, rather than feeling failure, Bella wants you to say, thank you. Why? Let's go to the show and find out!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5f028741-31d4-4710-addc-cf93b0e760d6 Thu, 31 Oct 2024 08:00:00 -0600 1834 12 460 false TLS 459 Q+A: How to 'surrender,' healing after heartbreak, airport must haves & helping past lives TLS 459 Q+A: How to 'surrender,' healing after heartbreak, airport must haves & helping past lives Hello and welcome back to the show for this Q&A episode! Thank you for submitting questions on Instagram @bellalivelyworld. There are many juicy questions related to soul and inner voice, spiritual walk-ins, and looking into past lives. From there, we flow into some lighter territory surrounding airport essentials, dating profiles, and caffeine! Find out what's coming up next in the Alively community, and what Bella thinks is next after this life!

Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello and welcome back to the show for this Q&A episode! Thank you for submitting questions on Instagram @bellalivelyworld. There are many juicy questions related to soul and inner voice, spiritual walk-ins, and looking into past lives. From there, we flow into some lighter territory surrounding airport essentials, dating profiles, and caffeine! Find out what's coming up next in the Alively community, and what Bella thinks is next after this life!

Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1ed645f6-4ea6-45f9-946e-e04b6927e8da Thu, 10 Oct 2024 08:00:00 -0600 3839 11 459 false TLS 458 Why I Went Back to Basics (& You Might want to, too) TLS 458 Why I Went Back to Basics (& You Might want to, too) Hello, friends! Welcome back to the show. In the midst of this busy season, Bella has been navigating some unexpected emotions related to old topics she thought she previous dealt with. After taking time to reflect, she gained clarity on why these feelings have resurfaced, and perhaps her insights will resonate with similar emotions coming up for you as well. Her inner voice reminded her of the importance of surrendering and aligning with new potentials. If you're seeking clarity in your own life, it might be helpful to consider whose energy you're truly carrying when these emotions arise.


In addition, Bella and the team have been hard at work creating new experiences for the community. You can learn more about the upcoming "Flow Boss" class and the "Clearing the Pipes" downloadable audio resource at BellaLively.com. Along with creative projects, Bella shares developments in her new business ideas, and even the possibility of launching a YouTube series!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello, friends! Welcome back to the show. In the midst of this busy season, Bella has been navigating some unexpected emotions related to old topics she thought she previous dealt with. After taking time to reflect, she gained clarity on why these feelings have resurfaced, and perhaps her insights will resonate with similar emotions coming up for you as well. Her inner voice reminded her of the importance of surrendering and aligning with new potentials. If you're seeking clarity in your own life, it might be helpful to consider whose energy you're truly carrying when these emotions arise.


In addition, Bella and the team have been hard at work creating new experiences for the community. You can learn more about the upcoming "Flow Boss" class and the "Clearing the Pipes" downloadable audio resource at BellaLively.com. Along with creative projects, Bella shares developments in her new business ideas, and even the possibility of launching a YouTube series!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3d067ac7-e307-49bc-9565-bf811a60d9fe Thu, 03 Oct 2024 08:00:00 -0600 3359 12 458 false TLS 457 Astrocartography: What it is & How to Use it with Helena Woods TLS 457 Astrocartography: What it is & How to Use it with Helena Woods Lively Community member, Helena Woods, is a guest on today's show to talk about her work in astrocartography! Astrocartography is a blend of astrology and travel that maps important physical locations on a map based on an individual's birth chart. Lines and intersecting points on a map can offer guidance on love, career, creativity, and past lives. Often your inner voice is direct reflection of what your astrocartography map presents, and it can be a great tool for navigating the world finding alignment and abundance. If you're not feeling called to travel, that's ok too! Find out how you can use the principle of remote activation anytime, anywhere!


Check out HelenaWoods.com for free content, and classes, or to schedule your personal reading!



Instagram: https://www.instagram.com/mshelenawoods/

Youtube: https://www.youtube.com/@mshelenawoods

Website: https://helenawoods.com/

Free astrocartography guide: https://helenawoods.com/freebies



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Lively Community member, Helena Woods, is a guest on today's show to talk about her work in astrocartography! Astrocartography is a blend of astrology and travel that maps important physical locations on a map based on an individual's birth chart. Lines and intersecting points on a map can offer guidance on love, career, creativity, and past lives. Often your inner voice is direct reflection of what your astrocartography map presents, and it can be a great tool for navigating the world finding alignment and abundance. If you're not feeling called to travel, that's ok too! Find out how you can use the principle of remote activation anytime, anywhere!


Check out HelenaWoods.com for free content, and classes, or to schedule your personal reading!



Instagram: https://www.instagram.com/mshelenawoods/

Youtube: https://www.youtube.com/@mshelenawoods

Website: https://helenawoods.com/

Free astrocartography guide: https://helenawoods.com/freebies



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dc8ee991-c9b0-454b-a7b1-62e5a485ad75 Thu, 19 Sep 2024 08:00:00 -0600 2964 11 457 false TLS 456 I Listened to Abraham Hicks for 9 Years & Only Got This Part Now TLS 456 I Listened to Abraham Hicks for 9 Years & Only Got This Part Now Ideas and inspiration have been flowing to Bella like never before! On today's show, she explains what shifted in herself to create room for this flow, and how it may help you find alignment in your life as well.


When questioning what was potentially limiting the amount of energy flow in her own life, Bella's inner voice guided her in an unexpected direction. She breaks down what questions you can ask your inner voice to eliminate resistance and allow unlimited abundance.


In addition, find out which ideas she is manifesting for the community in the coming months! 


Let's go to the show!




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Join us in Welling, An online members club of 200+ inspired souls.

]]> Ideas and inspiration have been flowing to Bella like never before! On today's show, she explains what shifted in herself to create room for this flow, and how it may help you find alignment in your life as well.


When questioning what was potentially limiting the amount of energy flow in her own life, Bella's inner voice guided her in an unexpected direction. She breaks down what questions you can ask your inner voice to eliminate resistance and allow unlimited abundance.


In addition, find out which ideas she is manifesting for the community in the coming months! 


Let's go to the show!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5c644d70-1977-472a-b0b5-992391ceff12 Thu, 12 Sep 2024 08:00:00 -0600 2479 11 456 false TLS 455 Q+A: Non-Physical Transitions, Fave Fashion Brands & Dating w/ Inner Voice TLS 455 Q+A: Non-Physical Transitions, Fave Fashion Brands & Dating w/ Inner Voice Hello, friends! Welcome back to the show for a Q&A episode. Can we just say, the Alively Community is the best, and some of the amazing comments from listeners had Bella a bit choked up on the show!



Almost 9 years ago, Bella's inner voice (as Jess) told her she "wanted a life she never could have imagined." Knowing what she knows now, she breaks down what she thinks that means, so far!



Having just returned from a trip to Edinburgh and shares a bit about that trip, and about some of the things that nourish her soul. She also addresses questions about reuniting with loved ones after death, trusting your inner voice, and making peace with life's transitions.



In a blast from the show's past, Bella revisits her inner voice as "Joe", and her vision self-healing journey from years ago. 



Let's go to the show!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello, friends! Welcome back to the show for a Q&A episode. Can we just say, the Alively Community is the best, and some of the amazing comments from listeners had Bella a bit choked up on the show!



Almost 9 years ago, Bella's inner voice (as Jess) told her she "wanted a life she never could have imagined." Knowing what she knows now, she breaks down what she thinks that means, so far!



Having just returned from a trip to Edinburgh and shares a bit about that trip, and about some of the things that nourish her soul. She also addresses questions about reuniting with loved ones after death, trusting your inner voice, and making peace with life's transitions.



In a blast from the show's past, Bella revisits her inner voice as "Joe", and her vision self-healing journey from years ago. 



Let's go to the show!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4dceb309-3412-4786-802e-6ea21dbeeaef Fri, 06 Sep 2024 08:00:00 -0600 3254 11 455 false TLS 454 Flow Diaries: Getting Signs About My Next Travels & New Beauty Faves TLS 454 Flow Diaries: Getting Signs About My Next Travels & New Beauty Faves On today's Flow Diaries episode, Bella spills some updates from her life of overflowing joy. She is in her best and highest alignment era and she wants to update us on all the things manifesting right now.



Team Alively is busy planning for exciting new things to offer the community, online and in London! And, some unrelated business ideas, such as a custom perfume scent, are in the works!



Bella shares a story of flow that had her looking for clues in rainbows and swans. You never know where the inner voice will lead you next, or what type of signs are out there to guide you.



The glow of her skin, surely in part due to her inner alignment, is magnified by a perfected skincare routine. That coupled with new hobbies and new healthy habits have her loving life and feeling the gratitude align and flow to her and through her!



You may not feel this level of joy in your own life, yet. Bella certainly hasn't always, either. But, remember to trust the process. Your new chapter will unfold for you as well!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> On today's Flow Diaries episode, Bella spills some updates from her life of overflowing joy. She is in her best and highest alignment era and she wants to update us on all the things manifesting right now.



Team Alively is busy planning for exciting new things to offer the community, online and in London! And, some unrelated business ideas, such as a custom perfume scent, are in the works!



Bella shares a story of flow that had her looking for clues in rainbows and swans. You never know where the inner voice will lead you next, or what type of signs are out there to guide you.



The glow of her skin, surely in part due to her inner alignment, is magnified by a perfected skincare routine. That coupled with new hobbies and new healthy habits have her loving life and feeling the gratitude align and flow to her and through her!



You may not feel this level of joy in your own life, yet. Bella certainly hasn't always, either. But, remember to trust the process. Your new chapter will unfold for you as well!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 73a3de8e-0021-45a2-9643-17bfc847eef0 Fri, 30 Aug 2024 08:00:00 -0600 3092 11 454 false TLS 453 Flow Diaries: My Process for Designing an Amazing Space & Wardrobe TLS 453 Flow Diaries: My Process for Designing an Amazing Space & Wardrobe The class on New Chapters is starting soon and in the spirit of new beginnings, Bella is talking today about a crucial step in that process! Often alignment is linked to manifestation and attraction, but equally, and perhaps more, important is the shedding of the things that no longer align. In Bella's experience, she often receives the highest joy from what is the hardest to let go of. And, in letting go, the energy flows! From decorating, wardrobe, habits, and accessories, we all have an opportunity to take inventory of what we have and determine what is ready to flow on.



Stay tuned for the Anxious Attachment class, coming soon!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> The class on New Chapters is starting soon and in the spirit of new beginnings, Bella is talking today about a crucial step in that process! Often alignment is linked to manifestation and attraction, but equally, and perhaps more, important is the shedding of the things that no longer align. In Bella's experience, she often receives the highest joy from what is the hardest to let go of. And, in letting go, the energy flows! From decorating, wardrobe, habits, and accessories, we all have an opportunity to take inventory of what we have and determine what is ready to flow on.



Stay tuned for the Anxious Attachment class, coming soon!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d62da944-7732-4239-b9be-b1597a8b6792 Fri, 23 Aug 2024 08:00:00 -0600 2498 11 453 false TLS 452 Flow Diaries: How I Got Myself 'Flowing' Again & My Trip to the US TLS 452 Flow Diaries: How I Got Myself 'Flowing' Again & My Trip to the US Bella is back in London, and ready to update the flow diaries! Many listeners were eager to learn more after the recent "cleanse" episode, so Bella is here to share how the cleanse flowed and how it helped her clear more than just her digestion!

As she embarks on this next chapter in life, feeling more grateful than ever, creativity is bubbling up and 

inspiring new ideas for the community. 



Stay tuned for more Sophia Sessions through September and for the Flowing from Anxious to Aligned online course coming soon!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella is back in London, and ready to update the flow diaries! Many listeners were eager to learn more after the recent "cleanse" episode, so Bella is here to share how the cleanse flowed and how it helped her clear more than just her digestion!

As she embarks on this next chapter in life, feeling more grateful than ever, creativity is bubbling up and 

inspiring new ideas for the community. 



Stay tuned for more Sophia Sessions through September and for the Flowing from Anxious to Aligned online course coming soon!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ebc9b48e-ac0e-4273-ba08-c7edd1129dd3 Mon, 12 Aug 2024 08:00:00 -0600 3103 11 452 false TLS 451 My New Chapter: How I'm Flowing in the New Unknowns TLS 451 My New Chapter: How I'm Flowing in the New Unknowns It's time for a Flow Diaries episode! Or, should we say, what's not flowing? After a tumultuous few weeks with losing her father and ending a relationship, Bella felt the need for a fresh start. To get things moving, she opted for a colon cleanse. From colonics to digestive enzymes, she tells us how it's going. 


After concluding her relationship, she had time to digest the lessons that presented, especially as it coincided with her father's transition into the nonphysical. She explains how personality traits and past lives have impacted her, and how she thinks they may be able to help you as well.


And, where is she off to next? Let's go to show and find out!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> It's time for a Flow Diaries episode! Or, should we say, what's not flowing? After a tumultuous few weeks with losing her father and ending a relationship, Bella felt the need for a fresh start. To get things moving, she opted for a colon cleanse. From colonics to digestive enzymes, she tells us how it's going. 


After concluding her relationship, she had time to digest the lessons that presented, especially as it coincided with her father's transition into the nonphysical. She explains how personality traits and past lives have impacted her, and how she thinks they may be able to help you as well.


And, where is she off to next? Let's go to show and find out!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2a05a543-8fa1-42c7-a5de-e4183cd014ac Mon, 29 Jul 2024 08:00:00 -0600 1983 11 451 false TLS 450 Q+A: Connecting with Loved Ones' Inner Voices, Perfume School, and Releasing Pain TLS 450 Q+A: Connecting with Loved Ones' Inner Voices, Perfume School, and Releasing Pain Welcome back to the show! Thank you for the questions submitted on Instagram for today's Q&A! 



Last week, Bella shared her experience with her dad's transition into the non-physical. Listeners resonated with Bella's positive approach and had some good questions to follow up.



If business decisions don't align, bean bags may be what's holding you back from making the bold moves. And, she sprinkles in some fun fashion tips to align with your body type and color. 



What presents is Bella finding in the present? She has found a new hobby and you can feel the joy in her voice as she tells us about it. 



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the show! Thank you for the questions submitted on Instagram for today's Q&A! 



Last week, Bella shared her experience with her dad's transition into the non-physical. Listeners resonated with Bella's positive approach and had some good questions to follow up.



If business decisions don't align, bean bags may be what's holding you back from making the bold moves. And, she sprinkles in some fun fashion tips to align with your body type and color. 



What presents is Bella finding in the present? She has found a new hobby and you can feel the joy in her voice as she tells us about it. 



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5cf7aa5f-c73e-4f88-a6e9-a86fb72c808d Mon, 22 Jul 2024 08:00:00 -0600 4167 11 450 false TLS 449 How I Flowed with the Transition of My Dad to the Non-Physical TLS 449 How I Flowed with the Transition of My Dad to the Non-Physical Today's special show honors Bella's father following his recent passing, and reflects on Bella's peaceful closure from witnessing his integration into the nonphysical. As someone well versed in the nonphysical, Bella was able to find a special connection with her father as he transitioned. Instead of feeling the weight of grief, Bella has gratitude for the flow of the experience and the abundance of alignment that resulted during that time. While this experience is not necessarily typical with the passing of a loved one, it is a beautiful, healing, and inspiring recollection of what can be. The messages she received from him will undoubtedly add to his memory and legacy.


"You're not wrong, you're just ahead."

-Inner Voice of Stephen Constable



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's special show honors Bella's father following his recent passing, and reflects on Bella's peaceful closure from witnessing his integration into the nonphysical. As someone well versed in the nonphysical, Bella was able to find a special connection with her father as he transitioned. Instead of feeling the weight of grief, Bella has gratitude for the flow of the experience and the abundance of alignment that resulted during that time. While this experience is not necessarily typical with the passing of a loved one, it is a beautiful, healing, and inspiring recollection of what can be. The messages she received from him will undoubtedly add to his memory and legacy.


"You're not wrong, you're just ahead."

-Inner Voice of Stephen Constable



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f419acaa-4e97-4745-9a10-43272e3ffc44 Sun, 14 Jul 2024 08:00:00 -0600 3171 11 449 false TLS 448 Q+A: Hormones + inner voice, aligned business & integrating into life after big change TLS 448 Q+A: Hormones + inner voice, aligned business & integrating into life after big change Welcome back to the show! We have a good, old-fashioned Q&A for you today. In recent news, Bella shares some manifestations that have flowed into her business, and a new hobby she is currently exploring! And, when it comes to hormones, it's no secret that Bella has struggled throughout her life, particularly in the past. Today, she answers questions from acne to skincare, sugar cravings, products, and many other tidbits she's learned along the way. And, what Q&A would be complete without Bella's wisdom on beanbags, inner voice, and Bella Vita topics? Find out a simple trick for connecting with your inner voice in a pinch, and how to recognize the signs of a bean bag that may be in need of past life integration. Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the show! We have a good, old-fashioned Q&A for you today. In recent news, Bella shares some manifestations that have flowed into her business, and a new hobby she is currently exploring! And, when it comes to hormones, it's no secret that Bella has struggled throughout her life, particularly in the past. Today, she answers questions from acne to skincare, sugar cravings, products, and many other tidbits she's learned along the way. And, what Q&A would be complete without Bella's wisdom on beanbags, inner voice, and Bella Vita topics? Find out a simple trick for connecting with your inner voice in a pinch, and how to recognize the signs of a bean bag that may be in need of past life integration. Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bbafa880-0bdd-4d07-b846-608ed2384d82 Wed, 03 Jul 2024 08:00:00 -0600 3004 11 448 false TLS 447 How I Found the Inner Voice and IVFT Began with Gyan Gurung TLS 447 How I Found the Inner Voice and IVFT Began with Gyan Gurung Gyan Gurung is on the show today to interview Bella! Gyan is a long-time member of the Alively community, IVFT grad, and retreat leader. You may remember Gyan from episode #357, however, we are shaking things up and allowing him to interview Bella today on all things inner voice! Together they discuss inner voice and its role in life, psychedelics, past life hypnosis, and abundance. Gyan and Bella are both living elevated and evolved human experiences because of the inner voice work they do. Gyan is a prime example of how IVFT can facilitate that growth. His endearing charm and sweet friendship with Bella make this episode extra special!  



To find out more about Gyan and his retreat offerings, go to innerartistretreats.com



And, if your intuition feels it's a fit, the next round of IVFT starts July 1st!



Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Gyan Gurung is on the show today to interview Bella! Gyan is a long-time member of the Alively community, IVFT grad, and retreat leader. You may remember Gyan from episode #357, however, we are shaking things up and allowing him to interview Bella today on all things inner voice! Together they discuss inner voice and its role in life, psychedelics, past life hypnosis, and abundance. Gyan and Bella are both living elevated and evolved human experiences because of the inner voice work they do. Gyan is a prime example of how IVFT can facilitate that growth. His endearing charm and sweet friendship with Bella make this episode extra special!  



To find out more about Gyan and his retreat offerings, go to innerartistretreats.com



And, if your intuition feels it's a fit, the next round of IVFT starts July 1st!



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7e7d06b9-7401-42ef-a360-3d4e602b1fb4 Tue, 25 Jun 2024 08:00:00 -0600 4667 11 447 false TLS 446 Flowing with the inner voice in life and coaching business with Helena Onneby TLS 446 Flowing with the inner voice in life and coaching business with Helena Onneby Helena Onneby joins Bella for an interview on how inner voice work has flowed and expanded in her life and business. Helena is an IVFT grad and practitioner who has built a business coaching others to access their own inner power. She shares her story of how she gained a deep trust in living intuitively and how she is passionate about helping others unlock that gift within themselves.



It can be daunting to the mind to let go and trust following intuition. Helena's story illustrates the comfort that results from allowing your inner voice to support that process.



For more on Helena's coaching, podcast, classes, and experiences, head over to:

www.helenaonneby.com



To start your own IVFT journey, visit:

www.bellalively.com/IVFT



If your intuition feels it's a fit, the next round of IVFT begins July 1st!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Helena Onneby joins Bella for an interview on how inner voice work has flowed and expanded in her life and business. Helena is an IVFT grad and practitioner who has built a business coaching others to access their own inner power. She shares her story of how she gained a deep trust in living intuitively and how she is passionate about helping others unlock that gift within themselves.



It can be daunting to the mind to let go and trust following intuition. Helena's story illustrates the comfort that results from allowing your inner voice to support that process.



For more on Helena's coaching, podcast, classes, and experiences, head over to:

www.helenaonneby.com



To start your own IVFT journey, visit:

www.bellalively.com/IVFT



If your intuition feels it's a fit, the next round of IVFT begins July 1st!




Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d0fd2e38-4f3b-4cb4-a4b6-fcef2105ec23 Thu, 20 Jun 2024 08:00:00 -0600 2446 11 446 false TLS 445 Evolving as a mother and as an Inner Voice coach with Kaileen Elise Sues TLS 445 Evolving as a mother and as an Inner Voice coach with Kaileen Elise Sues Bella interviews Kaileen Elise Sues on today's show! A long-time listener and IVFT grad, Kaileen has used her own inner work to navigate life changes in motherhood and career. She and Bella discuss the parts of Kaileen's journey that have been most pivotal in her transformation, including how she helped her clients work with their own inner voice. As a squad leader in IVFT, Kaileen encourages participants to trust that the process will flow in ways you least expect it. By honing your intuitive abilities, you start a perpetual process of change that will impact your life and decisions for years to come. 



No matter where this human experience takes you or how unfamiliar your own life can feel at times, Bella and Kaileen both believe that you can always come back to your inner voice and know that it's ok and that you're ok.



To learn more about Kaileen, or the next round of IVFT, check out:

Kaileenelise.com

Bellalively.com/ivft



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella interviews Kaileen Elise Sues on today's show! A long-time listener and IVFT grad, Kaileen has used her own inner work to navigate life changes in motherhood and career. She and Bella discuss the parts of Kaileen's journey that have been most pivotal in her transformation, including how she helped her clients work with their own inner voice. As a squad leader in IVFT, Kaileen encourages participants to trust that the process will flow in ways you least expect it. By honing your intuitive abilities, you start a perpetual process of change that will impact your life and decisions for years to come. 



No matter where this human experience takes you or how unfamiliar your own life can feel at times, Bella and Kaileen both believe that you can always come back to your inner voice and know that it's ok and that you're ok.



To learn more about Kaileen, or the next round of IVFT, check out:

Kaileenelise.com

Bellalively.com/ivft



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5b9f56be-7dd8-4130-ab54-56001bf659e8 Tue, 18 Jun 2024 08:00:00 -0600 2841 11 445 false TLS 444 Q+A: Manifesting, 'natural products' vs non-natural, energy sensitivities, & how I met my boyfriend TLS 444 Q+A: Manifesting, 'natural products' vs non-natural, energy sensitivities, & how I met my boyfriend Thank you for all the questions for today's Q&A, which was submitted on Instagram @bellalivelyworld. Let's jump in and hear about Bella's "10/10 mindset" when it comes to all-natural products, and thoughts on the future of AI, skincare, and dating apps. Speaking of dating, Bella gives a little glimpse into her current situation! 


Other topics include:


-Why does your inner voice say yes to a path that ultimately doesn't work out?


-Can a relationship still be meaningful between people in different stages of consciousness?


-How do you manage always choosing what you prefer versus being open to new things?


Also, many community members have been loving Sophia Sessions and Bella gives a little background on how the idea manifested for her. 


The next IVFT session is starting soon! This episode features a breakdown of all the incredible freebies and bonuses participants of this round will have access to!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Thank you for all the questions for today's Q&A, which was submitted on Instagram @bellalivelyworld. Let's jump in and hear about Bella's "10/10 mindset" when it comes to all-natural products, and thoughts on the future of AI, skincare, and dating apps. Speaking of dating, Bella gives a little glimpse into her current situation! 


Other topics include:


-Why does your inner voice say yes to a path that ultimately doesn't work out?


-Can a relationship still be meaningful between people in different stages of consciousness?


-How do you manage always choosing what you prefer versus being open to new things?


Also, many community members have been loving Sophia Sessions and Bella gives a little background on how the idea manifested for her. 


The next IVFT session is starting soon! This episode features a breakdown of all the incredible freebies and bonuses participants of this round will have access to!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 48cd0611-2603-499f-9448-e1897681cf11 Fri, 07 Jun 2024 08:00:00 -0600 4561 11 444 false TLS 443 12 Signs You're Going Through Spiritual Puberty TLS 443 12 Signs You're Going Through Spiritual Puberty On today's show, Bella describes the 12 signs you might be undergoing a spiritual awakening or "spiritual puberty". Puberty brings to mind themes of extreme emotions, change, identity, and maturity. The same themes are prevalent in this nonphysical variation. Throughout the years of working introspectively and with clients, Bella has assembled a list of the most common stages of spiritual expansion. As you listen, you may laugh at the similarities to your own life, relate to the subtle indications of transformation, and maybe take note of the experiences that you haven't had yet. The entire spectrum of emotions will be explored, from lethargy to euphoria, so hang on for the ride, and let's go to the show!


The next round of IVFT is starting June 17th! If you'd like to learn more, you can try IVFT for free on May 30th. And, stay tuned for more Sophia Sessions!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> On today's show, Bella describes the 12 signs you might be undergoing a spiritual awakening or "spiritual puberty". Puberty brings to mind themes of extreme emotions, change, identity, and maturity. The same themes are prevalent in this nonphysical variation. Throughout the years of working introspectively and with clients, Bella has assembled a list of the most common stages of spiritual expansion. As you listen, you may laugh at the similarities to your own life, relate to the subtle indications of transformation, and maybe take note of the experiences that you haven't had yet. The entire spectrum of emotions will be explored, from lethargy to euphoria, so hang on for the ride, and let's go to the show!


The next round of IVFT is starting June 17th! If you'd like to learn more, you can try IVFT for free on May 30th. And, stay tuned for more Sophia Sessions!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 157f376a-2d26-4baf-82b0-1e41e497075e Fri, 24 May 2024 08:00:00 -0600 3572 11 443 false TLS 442 Q+A: Fears, Fave Handbags + Beauty Treatments & Handling Career Setbacks TLS 442 Q+A: Fears, Fave Handbags + Beauty Treatments & Handling Career Setbacks The Q&A questions submitted for today's show are a blend of both the physical and the non-physical! 


Bella jumps right in with her wisdom on the thread that connects all things! She also shares her tips on staying healthy, from vitamins to energetic clearing. 


If you're faced with fears or career setbacks and aren't sure how to get back into alignment, Bella offers advice based on her own experience navigating difficult times.


Then, we flow into more lighthearted territory in beauty and design as Bella divulges her favorite handbags, the evolution of her flat, and a new skincare treatment that she's loving!


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> The Q&A questions submitted for today's show are a blend of both the physical and the non-physical! 


Bella jumps right in with her wisdom on the thread that connects all things! She also shares her tips on staying healthy, from vitamins to energetic clearing. 


If you're faced with fears or career setbacks and aren't sure how to get back into alignment, Bella offers advice based on her own experience navigating difficult times.


Then, we flow into more lighthearted territory in beauty and design as Bella divulges her favorite handbags, the evolution of her flat, and a new skincare treatment that she's loving!


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5a3c4b3e-96b4-4af2-98a9-235d6698d905 Thu, 02 May 2024 08:00:00 -0600 2592 11 442 false TLS 441 My Past Life Journey with Relationships + Dating TLS 441 My Past Life Journey with Relationships + Dating Today's show has a Flow Diaries feel as Bella gets vulnerable and shares an important realization she had after years of dating and heartbreak while searching for her life partner. 


After repeated instances of love and loss, Bella began to dig deeper into the meaning and discovered that each relationship had karmic ties to her past life relationships. She shares how she made peace with it, and how her astrologer was able to confirm this through her astrology chart!


Some relationships stir something in your soul. They are powerful and poignant but don't always mean they are meant to stay. 


If there is a relationship in your life that affects you on some deeper level and your inner voice is telling you that there is more to it, Bella has the questions you want to ask yourself next. And, if you'd like guidance on going deeper, you can visit bellalively.com/findafacilatator to find a past-life IVFT grad to help!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's show has a Flow Diaries feel as Bella gets vulnerable and shares an important realization she had after years of dating and heartbreak while searching for her life partner. 


After repeated instances of love and loss, Bella began to dig deeper into the meaning and discovered that each relationship had karmic ties to her past life relationships. She shares how she made peace with it, and how her astrologer was able to confirm this through her astrology chart!


Some relationships stir something in your soul. They are powerful and poignant but don't always mean they are meant to stay. 


If there is a relationship in your life that affects you on some deeper level and your inner voice is telling you that there is more to it, Bella has the questions you want to ask yourself next. And, if you'd like guidance on going deeper, you can visit bellalively.com/findafacilatator to find a past-life IVFT grad to help!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bb35407e-6e24-45f2-a586-391c6e186de7 Thu, 25 Apr 2024 08:00:00 -0600 2694 11 441 false TLS 440 Introducing The Sophia Sessions + Manifest with Intention Class TLS 440 Introducing The Sophia Sessions + Manifest with Intention Class Introducing two new opportunities for personal alignment and growth!


Sophia Sessions are daily practices to help you attune to your inner wisdom, and refresh your vibrational state!


Sophia Sessions

April 26-May 3

Bellalively.com/sophiasessions


Manifest with Intention is a 4-week class that blends the foundational skills of manifestation with your own value-based intentions and inner voice guidance!


Manifest With Intention 

Starting May 5

Bellalively.com/manifestwithintention


Bonus: Sophia Sessions can be purchased in discounted bundles AND what you spend on Sophia Sessions can be deducted from the Manifest with Intention class cost! If it feels like a fit, head over to bellalively.com to check it out!





Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Introducing two new opportunities for personal alignment and growth!


Sophia Sessions are daily practices to help you attune to your inner wisdom, and refresh your vibrational state!


Sophia Sessions

April 26-May 3

Bellalively.com/sophiasessions


Manifest with Intention is a 4-week class that blends the foundational skills of manifestation with your own value-based intentions and inner voice guidance!


Manifest With Intention 

Starting May 5

Bellalively.com/manifestwithintention


Bonus: Sophia Sessions can be purchased in discounted bundles AND what you spend on Sophia Sessions can be deducted from the Manifest with Intention class cost! If it feels like a fit, head over to bellalively.com to check it out!





Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7b61084f-be1e-4cc9-9ffb-bbc0e03d5582 Wed, 24 Apr 2024 08:00:00 -0600 1173 11 440 false TLS 439 How Aligned Business members transformed their businesses w/ their inner voices TLS 439 How Aligned Business members transformed their businesses w/ their inner voices The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice brought to their business. Join Bella in cheering on the community members as they embody aligned business and share their wisdom from real-life experiences!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> The Aligned Business course has wrapped up, and the incredible transformations amongst the group inspired Bella to share this recording from their final meeting! The participants in this class have bravely committed to allowing their inner voice to take the lead in their business. Here they recount the challenges they overcame, and the success and abundance that surrendering to the inner voice brought to their business. Join Bella in cheering on the community members as they embody aligned business and share their wisdom from real-life experiences!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0422a1e1-3e2b-4df1-88da-38b0fb0cf121 Fri, 12 Apr 2024 08:00:00 -0600 5235 11 439 false TLS 438 Q+A: Investing Money w/ Inner Voice, Anxious Attachment, Gossip & Soul Purpose vs Mind Goals TLS 438 Q+A: Investing Money w/ Inner Voice, Anxious Attachment, Gossip & Soul Purpose vs Mind Goals What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bella's interpretation of its role in her own life and how she chose to work through it. While it hasn't always been easy, she believes each heartbreak has been totally worth it!



Watch for the next Q&A call for questions

@bellalivelyworld on Instagram. 



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> What is sovereignty? If it's a question you've pondered, you're in luck, because Bella is answering it on this Q&A episode! She also reveals how she aligns with goals, life purpose, and investing in the future. From career to uncomfortable conversations, find out her go-to plan of action. And, if you feel anxious attachments in any relationship, you'll be intrigued with Bella's interpretation of its role in her own life and how she chose to work through it. While it hasn't always been easy, she believes each heartbreak has been totally worth it!



Watch for the next Q&A call for questions

@bellalivelyworld on Instagram. 



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dac8c8e4-b516-4979-ba3d-5a8342d7bee9 Fri, 05 Apr 2024 08:00:00 -0600 3425 11 438 false TLS 437 Dropping Career Worthiness and Identity TLS 437 Dropping Career Worthiness and Identity Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you answer when someone asks, "What do you do?"



Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Inspired by her Aligned Business course, Bella addresses the complexities of intertwining career with identity. The outdated belief, that one's worth hinges solely on their profession or finances, needs to go! Your awareness can shift your perspective around identity and help you embrace the multifaceted nature of who you are. Let's evolve this way of thinking and reconsider the way you answer when someone asks, "What do you do?"



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d82a03c7-e82b-46a1-834e-a23a6cbdbed2 Mon, 25 Mar 2024 08:00:00 -0600 1698 11 437 false TLS 436: Celebrating the courage to be still TLS 436: Celebrating the courage to be still While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the right time. Until then, be kind to yourself, hold space for the change, and find joy in the beauty of life!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> While working with clients, Bella finds one theme that comes up quite often. Today Bella will highlight this delicate, and often uncomfortable, phase of stillness. If this resonates for you, know that you are not alone. When the inner voice leads you in a direction, it does not always indicate a plan for action right away. This period of stillness can stir up feelings of uncertainty. Despite any unrest in the mind, true alignment is achievable. Trust that the call to action will come at the right time. Until then, be kind to yourself, hold space for the change, and find joy in the beauty of life!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0220e34f-17f8-4d1d-8174-e1d078c364b4 Mon, 18 Mar 2024 08:00:00 -0600 1684 11 436 false TLS 435 The Friendly Unknown Week 5: Creating Space for "Magic" Days TLS 435 The Friendly Unknown Week 5: Creating Space for "Magic" Days Our Podclass, The Friendly Unknown, concludes today with the fifth module!

The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. 



This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize those patterns in the mind, you can release the attachment, and open yourself up to the greatest and highest possibilities aligned for you.



Finally, Bella introduces Magic Days! By experimenting with Magic Days, we can start to practice living more intuitively in the present and less fearful of the unknown. When we stop fighting the unknown, it can be a beautiful friend!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Our Podclass, The Friendly Unknown, concludes today with the fifth module!

The unknown scares the mind, but it does not mean it is inherently scary! We've learned techniques to reframe our experience with uncertainty, let our intuition take the lead, and let things unfold organically. 



This week, Bella explains how to identify when the mind wants to interject and grip onto the duality pendulum. Although it feels familiar, attachment to one outcome is limiting. When you can recognize those patterns in the mind, you can release the attachment, and open yourself up to the greatest and highest possibilities aligned for you.



Finally, Bella introduces Magic Days! By experimenting with Magic Days, we can start to practice living more intuitively in the present and less fearful of the unknown. When we stop fighting the unknown, it can be a beautiful friend!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 21dba738-bce6-4b0d-9734-5fc6e3a1a69a Mon, 04 Mar 2024 09:00:00 -0600 2320 11 435 false TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck TLS 434 Q+A: Losing faith, defining 'flow,' completing friendships & getting unstuck In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!



Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.



When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.



Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.



That, and more, ahead! Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today's episode, Bella returns with a Q&A session, addressing questions from her Instagram followers (@bellalivelyworld)!



Having dedicated years to relieving trapped emotional energy through techniques like bean bag releasing, Bella shares her advice on handling residual energy or voids left by those released emotions.



When it comes to maintaining alignment in life, Bella can get derailed like the rest of us. If you need advice on how to get back into the flow in your own life, you may want to try the methods she uses for realigning when that flow is temporarily disrupted.



Having navigated many recent life changes, Bella emphasizes her new lifestyle of quality over quantity when it comes to friendships. Then, she speaks on topics like restricted eating and unaligned exercise habits, and how to approach situations where your inner voice conflicts with other people involved.



That, and more, ahead! Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 90aa3b86-cc1e-48e2-a9b8-fd442cd57681 Tue, 27 Feb 2024 09:00:00 -0600 3479 11 433 false TLS 433 My Top 10 Lifechanging Memories from the Past 10 Years of TLS TLS 433 My Top 10 Lifechanging Memories from the Past 10 Years of TLS Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time! 


Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes about what was going on in her life during these times, and how that added to their impact. From manifesting beautiful memories, humbling interviews, and life lessons, find out what moments had the greatest influence on her, and encouraged her to go forward and go deeper. 


It's a sweet ride down memory drive. Thank you for being a part of the magic and community as we celebrate 10 years!


Episodes Mentioned:

100 Liz Gilbert 

108 Katherine Woodward Thomas

180 Byron Katie (242, 265 Jacob Liberman) 

124 Brene Brown

131 Gary Vaynerchuk

186 Things I'm afraid to Tell You

188 Law of Attraction 

285 Spiral Dynamics

333 The Collective with Annie

356 Nechama Wachsman 

426 BOL follow-up with Danielle



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we celebrate the 10 year anniversary of the show! It's wild to think that The Lively Show has been going for 10 years, but it's even more wild to think about all the growth and transformation that has occurred on the show during that time! 


Bella was inspired to celebrate this anniversary by sharing some of her favorite moments on the show. She shares details from behind the scenes about what was going on in her life during these times, and how that added to their impact. From manifesting beautiful memories, humbling interviews, and life lessons, find out what moments had the greatest influence on her, and encouraged her to go forward and go deeper. 


It's a sweet ride down memory drive. Thank you for being a part of the magic and community as we celebrate 10 years!


Episodes Mentioned:

100 Liz Gilbert 

108 Katherine Woodward Thomas

180 Byron Katie (242, 265 Jacob Liberman) 

124 Brene Brown

131 Gary Vaynerchuk

186 Things I'm afraid to Tell You

188 Law of Attraction 

285 Spiral Dynamics

333 The Collective with Annie

356 Nechama Wachsman 

426 BOL follow-up with Danielle



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively eb2540c2-60f1-45ff-9cd1-874bdda7c958 Mon, 19 Feb 2024 08:30:00 -0600 3084 11 433 false TLS 432 The Flow Diaries: How I Flowed into my London Flat and Visa TLS 432 The Flow Diaries: How I Flowed into my London Flat and Visa It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa!



After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to abruptly leave her Australian home several years ago have recently resurfaced, impacting her both emotionally and physically.



Fortunately, Bella was able to see the alignment in the situation and release the beanbags in order to expand into the next new chapter. With the guidance of her inner voice and a lovely support system, the series of events that magically unfolded landed her in her ideal flat!



Also, find out what is next for Bella and the Alively community. Two new classes are starting very soon: Expanding Alignment and Aligned Business. If your inner voice is intrigued, head over to bellalively.com.com to learn more!



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> It's time for a Flow Diaries Episode! This story is a year in the making, as Bella shares how she flowed into finding the perfect London flat and secured a visa!



After years of traveling the world and living out of a suitcase, Bella has felt a yearning to make a home again. However, the path to settling down hasn't always been smooth. The emotional beanbags that resulted from having to abruptly leave her Australian home several years ago have recently resurfaced, impacting her both emotionally and physically.



Fortunately, Bella was able to see the alignment in the situation and release the beanbags in order to expand into the next new chapter. With the guidance of her inner voice and a lovely support system, the series of events that magically unfolded landed her in her ideal flat!



Also, find out what is next for Bella and the Alively community. Two new classes are starting very soon: Expanding Alignment and Aligned Business. If your inner voice is intrigued, head over to bellalively.com.com to learn more!



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a5e35041-bc5c-4cb5-9421-5b6e82302c2d Thu, 15 Feb 2024 09:00:00 -0600 3733 11 432 false TLS 431 The Friendly Unknown Week 4: Dropping a Victim Story Around the Unknown TLS 431 The Friendly Unknown Week 4: Dropping a Victim Story Around the Unknown Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown!


Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught here. This week's module provides a closer look at how she successfully flowed into the best possible outcomes, all while resisting the interference of the mind.


In addition, Bella recently encountered a troubling experience that required her to do deep, personal work. She reflects on her inner voice's wisdom regarding the weight of the victim storyline, and how releasing it can bring about great empathy and compassion.


Feel free to reflect on Bella's journey, share your insights in the group chat, and let the community support you in embracing the unknown. Happy learning!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to Module 4 of The Friendly Unknown Podclass. Hopefully, you are enjoying the series and working through your own unknowns alongside Bella! Remember, you can create an account over at Alivelyworld.com to join the group chat about The Friendly Unknown!


Throughout the course of this class, Bella has been faced with situations of uncertainty that she navigated using the same techniques taught here. This week's module provides a closer look at how she successfully flowed into the best possible outcomes, all while resisting the interference of the mind.


In addition, Bella recently encountered a troubling experience that required her to do deep, personal work. She reflects on her inner voice's wisdom regarding the weight of the victim storyline, and how releasing it can bring about great empathy and compassion.


Feel free to reflect on Bella's journey, share your insights in the group chat, and let the community support you in embracing the unknown. Happy learning!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bc53eeca-0f2a-4b0f-9d7f-48941656cf26 Fri, 02 Feb 2024 08:00:00 -0600 3998 11 431 false TLS 430 The Friendly Unknown Week 3: Releasing Resistance on the Duality Pendulum. TLS 430 The Friendly Unknown Week 3: Releasing Resistance on the Duality Pendulum. Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and releasing beanbags around that self-perceived pressure is key in allowing alignment to shape your reality. In this module, Bella paints a clear picture of how to begin, so let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Module 3 of the Podclass, The Friendly Unknown, picks up this week with some updates on how the flow has landed Bella in Lisbon, and what she has planned next! As you start to embrace the unknown with an enlightened perspective, the next step may be to ask yourself if the mind is "shoulding" on you. The pressure of the mind's "shoulds" takes practice to overcome, and releasing beanbags around that self-perceived pressure is key in allowing alignment to shape your reality. In this module, Bella paints a clear picture of how to begin, so let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0d34a0ed-318e-4e47-b828-24a646b9426c Mon, 22 Jan 2024 10:00:00 -0600 4766 11 430 false TLS 429 The Friendly Unknown Week 2: Aligning with Unknown Abundance and Career Changes TLS 429 The Friendly Unknown Week 2: Aligning with Unknown Abundance and Career Changes In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. Today, she shares what her experience has taught her, and unpacks the most effective ways to ask your inner voice!


Let's go to the show!





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Join us in Welling, An online members club of 200+ inspired souls.

]]> In Module 2 of the Podclass, "The Friendly Unknown," Bella breaks down how souls at different levels of the human experience may approach the unknown, and how you can elevate your technique going forward! Bella spent many years boldly following her own inner voice and reflects on how her mindset as Bella (compared to the past mindset as Jess) has evolved when navigating uncertainties. Today, she shares what her experience has taught her, and unpacks the most effective ways to ask your inner voice!


Let's go to the show!





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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 688e366e-f112-465b-9919-db1af8298deb Wed, 17 Jan 2024 08:49:14 -0600 3384 11 429 false TLS 428: The Friendly Unknown Week 1: Are we Fighting or Friending the Unknown? TLS 428: The Friendly Unknown Week 1: Are we Fighting or Friending the Unknown? Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it be finances, relationships, or careers, the uncertainty can be daunting. Our instinct may be to feel fear and turn away. But what if there is a way to befriend the uncertainty and lean into it? This class will support you in unlocking that potential and cultivating a new relationship with the unknown! Dive deeper with us at alivelyworld.com, join the free community, share your experiences, support others, and ask questions!



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]]> Welcome to The Friendly Unknown, this show's first-ever Podclass! During this course, Bella will be presenting strategies, support, and advice on how to make friends with the unknown rather than to fear it. As flow would have it, Bella is not only speaking from past experiences but also living it right alongside us with unknowns of her own. As we look at our own unknowns in life, whether it be finances, relationships, or careers, the uncertainty can be daunting. Our instinct may be to feel fear and turn away. But what if there is a way to befriend the uncertainty and lean into it? This class will support you in unlocking that potential and cultivating a new relationship with the unknown! Dive deeper with us at alivelyworld.com, join the free community, share your experiences, support others, and ask questions!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 23435a2e-603c-40a2-8ae9-50150e424e35 Fri, 12 Jan 2024 08:00:00 -0600 3484 11 428 false TLS 427: Q+A: Ghosts, guilt, alone time & and the unknown TLS 427: Q+A: Ghosts, guilt, alone time & and the unknown On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld.



Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed!



Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy.



If you have trouble getting clear answers from your inner voice, Bella shares her #1 piece of advice. Also on the subject of inner voice, find out how to beanbag guilt around privilege in today's world.



If you have more questions for Bella, she now offers a variety of scheduling options at bellalively.com/talkwithbella!



Let's go to the show!



Talk With Bella – Bella Lively



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]]> On today's episode, Bella answers questions submitted on Instagram @bellalivelyworld.



Is Bella best buds with Oprah?! Maybe not, but she does indulge us on how their paths have crossed!



Does your energy ever align with an age different from your physical age? Find out what that means and how mindsets, limiting beliefs, and emotional age can affect your energy.



If you have trouble getting clear answers from your inner voice, Bella shares her #1 piece of advice. Also on the subject of inner voice, find out how to beanbag guilt around privilege in today's world.



If you have more questions for Bella, she now offers a variety of scheduling options at bellalively.com/talkwithbella!



Let's go to the show!



Talk With Bella – Bella Lively



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]]> Bella Lively 57d704ef-f2d3-4af3-8c4d-ee0dd1aafb2e Tue, 09 Jan 2024 08:00:00 -0600 4013 11 427 false TLS 426: Aligning with Solutions, Not Problems with Danielle from the Beauty of Life TLS 426: Aligning with Solutions, Not Problems with Danielle from the Beauty of Life Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition time, and how they unexpectedly discovered that they shared a traumatic past life. Plus, Danielle updates us on what's happening in her life now, and you might be surprised to find out what is next for her! 


Let's go to the show!



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]]> Welcome back to the show! We hope your new year is off to a beautiful start. Speaking of beautiful, Danielle from the Beauty of Life series, is the guest on today's show! We last heard from Danielle in May 2023 when she followed her inner voice and moved across the country. On today's show, Bella and Danielle recap the beautiful way things flowed for both of them during that transition time, and how they unexpectedly discovered that they shared a traumatic past life. Plus, Danielle updates us on what's happening in her life now, and you might be surprised to find out what is next for her! 


Let's go to the show!



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]]> Bella Lively 4bc144ae-2b73-4eb6-ac98-107e3ff5bea6 Fri, 05 Jan 2024 08:00:00 -0600 3567 11 426 false TLS: 425 Creating Better Outfits with What We Already Have with Alyssa Beltempo TLS: 425 Creating Better Outfits with What We Already Have with Alyssa Beltempo The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive. 


If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how emphasizing the slow fashion principles can maximize your wardrobe with minimal pieces, or at least mindfully collected pieces. Find out what tools you can use to curate a personal wardrobe that truly aligns with you, and will last for years to come. Open your mind, and your closet, to gratitude, sustainability, quality, and more, on today's show with Alyssa! 


You can find Alyssa Beltempo on YouTube and her website msbeltempo.com


Let's go to the show!



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]]> The lovely Alyssa Beltempo joins the show today for an interview about her expertise in fashion and how it flows seamlessly with the Beauty of Being Alive. 


If you are looking to integrate intuition into your styling choices and need a place to start, this is it! Alyssa is dedicated to helping people express their style and maintain their values, regardless of space or budget. She shares how emphasizing the slow fashion principles can maximize your wardrobe with minimal pieces, or at least mindfully collected pieces. Find out what tools you can use to curate a personal wardrobe that truly aligns with you, and will last for years to come. Open your mind, and your closet, to gratitude, sustainability, quality, and more, on today's show with Alyssa! 


You can find Alyssa Beltempo on YouTube and her website msbeltempo.com


Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2fe60833-be56-4f67-a347-eba044f1b3aa Tue, 19 Dec 2023 08:00:00 -0600 2788 11 425 false TLS 424 Q+A: Bringing Bella Vita into Life, Travel Tips, Indie Jewelers & Inner Voice Financials TLS 424 Q+A: Bringing Bella Vita into Life, Travel Tips, Indie Jewelers & Inner Voice Financials Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips! 


Let's go to the show!



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]]> Bella jumps right into the Q&A with how she defines awareness, the witness, and the observer. And, if you have been enjoying the splashes of Bella Vita tidbits through past episodes, you may want to practice what Bella describes as blending Bella Vita into this 3D reality. Next up, advice on how to get through a dark dragon phase, jewelry, and travel tips! 


Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ead3d6d2-6592-43d8-9deb-815e79bc3d1e Thu, 14 Dec 2023 08:00:00 -0600 3082 11 424 false TLS 423 Chatting with Jessica Genaw about her career, love life & my online dating TLS 423 Chatting with Jessica Genaw about her career, love life & my online dating Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't break up with dating apps. Now we get the scoop on whether she gave up or found love. Jess then explains why she welcomes people to talk behind her back! Speaking of dating, Bella indulges us with some of her own recent dating stories, and how she is still suffering no fools. Join these girlfriends for a fun show as they laugh, playfully talk astrology, and catch up as friends do!



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]]> Bella's friend Jess, from Detroit, is back as today's pod guest! Following up on her last guest visit in May, Jess updates on how business is going over at Cookette (@heycookette) and what cute new things are in the shop for the holiday! Back in May, Jess was frustrated with the dating scene, but couldn't break up with dating apps. Now we get the scoop on whether she gave up or found love. Jess then explains why she welcomes people to talk behind her back! Speaking of dating, Bella indulges us with some of her own recent dating stories, and how she is still suffering no fools. Join these girlfriends for a fun show as they laugh, playfully talk astrology, and catch up as friends do!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c3d53ca3-de12-47ef-b38e-290fa5f0b40b Tue, 05 Dec 2023 10:25:49 -0600 3082 10 423 false TLS 422 How to Create Your Own 'Alignmas Season' TLS 422 How to Create Your Own 'Alignmas Season' As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas!


Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel aligning. Ask yourself: What would I need to change so that this season is joyful?


Let's go to the show, as Bella explains Alignmas and the season of joy!



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]]> As you practice integrating more alignment into your life, Bella invites you to celebrate the new “holiday” this season…. Alignmas!


Alignmas is a reminder to go inward this season, and all year, to choose carefully what serves your greatest and highest peace and happiness. Give yourself the gift of permission to please yourself, and the relief from fulfilling expectations, if they don't feel aligning. Ask yourself: What would I need to change so that this season is joyful?


Let's go to the show, as Bella explains Alignmas and the season of joy!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 191a9e7c-91b4-4ef4-95e5-938692ccd8f2 Fri, 01 Dec 2023 08:00:00 -0600 1453 11 422 false TLS 421 My Curly Hair Journey TLS 421 My Curly Hair Journey The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the best takeaways with us, from expert styling insights to game-changing products, and even the intriguing concept of hair botox! Perhaps you will feel inspired to incorporate some of these tips into your routine! Let's go to the show!



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]]> The Lively Show listeners have requested a haircare tell-all and today Bella delivers! Bella has naturally curly hair that she spent years chemically straightening. In recent years, as her passion for style and beauty evolved, she began exploring how to manage and embrace the curls. Hair is a bonus accessory to outfitting, after all! She combs through her wealth of haircare wisdom to share the best takeaways with us, from expert styling insights to game-changing products, and even the intriguing concept of hair botox! Perhaps you will feel inspired to incorporate some of these tips into your routine! Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ef96c478-0f4d-467e-bde9-14b8b7b5322c Thu, 30 Nov 2023 09:45:25 -0600 1771 11 421 false TLS 420 How to Use Your Bella Vita to Make Real Life Decisions TLS 420 How to Use Your Bella Vita to Make Real Life Decisions This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especially when it comes to aspects of style and design. This physical reality we call life is our playground, and the fun really starts when we allow ourselves to incorporate what brings us the most joy, regardless of other people's perceptions. Find out how simple they can be, and how Bella has been using this concept to decorate her new London flat and expand her wardrobe!



Let's go to the show!



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]]> This episode is all about how you can make real-life decisions every day to maximize alignment! Bella has been teaching us how anyone can create an inner reality, such as Bella Vita, for each individual's consciousness to exist, whether it be in a daydream or a meditation. Expanding on that concept, Bella explains how you can blend that non-physical reality into this physical reality, especially when it comes to aspects of style and design. This physical reality we call life is our playground, and the fun really starts when we allow ourselves to incorporate what brings us the most joy, regardless of other people's perceptions. Find out how simple they can be, and how Bella has been using this concept to decorate her new London flat and expand her wardrobe!



Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f8a964ca-3033-4aac-8612-85d4df28ab73 Mon, 13 Nov 2023 08:30:00 -0600 2579 11 420 false TLS 419 Simple Ways to Elevate Everyday Outfits TLS 419 Simple Ways to Elevate Everyday Outfits Welcome back to the Beauty of Being Alive. Ask and you shall receive! Bella recently had a poll on Instagram (@bellalivelyworld) and this was the most requested topic: How to Elevate an Outfit! Today, Bella indulges our curiosities on how to optimize an outfit with subtle details that have the power to pull it all together. Learn how to enhance your style with vintage jewelry, semi-sheer tights, colored hair powder, and skin gloss. Beyond the physical, Bella explores the art of curating an outfit, from capturing the ensemble in a photo, to understanding your body type and undertones, and much more! Your style is an integral part of our sovereign experience, so as always, listen to your own intuition and embrace the elements that resonate and ignite joy within you!



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]]> Welcome back to the Beauty of Being Alive. Ask and you shall receive! Bella recently had a poll on Instagram (@bellalivelyworld) and this was the most requested topic: How to Elevate an Outfit! Today, Bella indulges our curiosities on how to optimize an outfit with subtle details that have the power to pull it all together. Learn how to enhance your style with vintage jewelry, semi-sheer tights, colored hair powder, and skin gloss. Beyond the physical, Bella explores the art of curating an outfit, from capturing the ensemble in a photo, to understanding your body type and undertones, and much more! Your style is an integral part of our sovereign experience, so as always, listen to your own intuition and embrace the elements that resonate and ignite joy within you!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively accce64e-c13d-43cf-b151-970140f2d00f Thu, 09 Nov 2023 08:00:00 -0600 2558 false TLS 418 Q+A: Manifesting Partners, Past Lives & Intuitional Beauty Treatments TLS 418 Q+A: Manifesting Partners, Past Lives & Intuitional Beauty Treatments Hello, friends! We have a fun Q&A episode for you today. If you have questions you'd like to ask, be sure to follow Bella on Instagram @bellalivelyworld to watch for the next call for questions!


When it comes to your physical body, how do you determine if the style and beauty choices you make are truly based on alignment or based unconsciously on the need to impress and be perfect? Bella brings some clarity to this deep introspective dilemma.


On the subject of ghosts, Bella breaks down her personal theory on their existence and how it relates to past lives.  


Additional questions highlight beauty tips, fashion advice, dating, and updates on upcoming classes!


Let's go to the show!



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]]> Hello, friends! We have a fun Q&A episode for you today. If you have questions you'd like to ask, be sure to follow Bella on Instagram @bellalivelyworld to watch for the next call for questions!


When it comes to your physical body, how do you determine if the style and beauty choices you make are truly based on alignment or based unconsciously on the need to impress and be perfect? Bella brings some clarity to this deep introspective dilemma.


On the subject of ghosts, Bella breaks down her personal theory on their existence and how it relates to past lives.  


Additional questions highlight beauty tips, fashion advice, dating, and updates on upcoming classes!


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 56362e29-2fd7-4756-b5b6-e77b7f696a8d Fri, 03 Nov 2023 07:00:00 -0600 3471 11 418 false TLS 417 Optimizing Your Birthday's Solar Return Energy for Your Next Year with Maria Strakhova TLS 417 Optimizing Your Birthday's Solar Return Energy for Your Next Year with Maria Strakhova In honor of Bella's recent birthday, she is gifting us with a special guest on today's show! Meet Maria, Bella's favorite astrologist! Astrology sessions with Maria are one of Bella's most recommended referrals to friends and clients. Today, Maria shares an in-depth explanation of her favorite astrological birthday practice. Find out how you can use solar return in astrology to your greatest advantage when setting intentions for your next year, and how you can match the energy that is already aligned for you! You'll want to bookmark this episode to revisit on your next birthday!

You can find Maria on Instagram @strakhova_maria



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]]> In honor of Bella's recent birthday, she is gifting us with a special guest on today's show! Meet Maria, Bella's favorite astrologist! Astrology sessions with Maria are one of Bella's most recommended referrals to friends and clients. Today, Maria shares an in-depth explanation of her favorite astrological birthday practice. Find out how you can use solar return in astrology to your greatest advantage when setting intentions for your next year, and how you can match the energy that is already aligned for you! You'll want to bookmark this episode to revisit on your next birthday!

You can find Maria on Instagram @strakhova_maria



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively eb52a01b-197e-48ac-a7e2-666ced398e3d Mon, 30 Oct 2023 07:32:44 -0600 3270 11 417 false TLS 416 Beauty of Being Alive: My Favorite Professional Beauty Treatments TLS 416 Beauty of Being Alive: My Favorite Professional Beauty Treatments Last week on The Beauty of Being Alive series, Bella talked about her favorite at-home beauty treatments, and now she is ready to share her favorite things to splurge on in the salon! There are some things that are just better left to the pros! Today, she counts down her 9 favorite professional beauty treatments (with a bonus tie for #1)! Eyebrows, cellulite, and facials, oh my! She also sprinkles in some tips you can use when looking for a professional near you. If you need some "big sis" advice on what to try next, then listen in and see what sparks joy for you!



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]]> Last week on The Beauty of Being Alive series, Bella talked about her favorite at-home beauty treatments, and now she is ready to share her favorite things to splurge on in the salon! There are some things that are just better left to the pros! Today, she counts down her 9 favorite professional beauty treatments (with a bonus tie for #1)! Eyebrows, cellulite, and facials, oh my! She also sprinkles in some tips you can use when looking for a professional near you. If you need some "big sis" advice on what to try next, then listen in and see what sparks joy for you!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fad0a7f4-78d7-492f-ba22-406c471c04c3 Mon, 23 Oct 2023 07:00:00 -0600 3334 11 415 false TLS 415 The Beauty of Being Alive: My Favorite at Home Beauty Treatments TLS 415 The Beauty of Being Alive: My Favorite at Home Beauty Treatments It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to reveal a new facet of alignment that integrates the wisdom with the beauty, joy, and lightness offered in this physical experience! 


Today, we sit down with our dear friend Bella over a cup of virtual coffee as she recommends the beauty treatments that offer the best bang for their buck, and the ones you can do yourself to achieve results. We also get Bella's insight on teeth whitening, dramatic lashes, and her must-have beauty tools! If your intuition compels you to incorporate any of these tips into your beauty routine, maybe you will love them as well!


Recommended Item Links

https://www.shopltk.com/explore/BellaLivelyWorld/productsets/11ee66d80740b5a5931d0242ac110004



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]]> It's a new day and the start of a new series of the show! Welcome to the first episode of The Beauty of Being Alive! Bella thoroughly enjoys sharing the introspective aspects of her journey, from intuition to past lives, but what is the purpose of the work without the play? She is ready to reveal a new facet of alignment that integrates the wisdom with the beauty, joy, and lightness offered in this physical experience! 


Today, we sit down with our dear friend Bella over a cup of virtual coffee as she recommends the beauty treatments that offer the best bang for their buck, and the ones you can do yourself to achieve results. We also get Bella's insight on teeth whitening, dramatic lashes, and her must-have beauty tools! If your intuition compels you to incorporate any of these tips into your beauty routine, maybe you will love them as well!


Recommended Item Links

https://www.shopltk.com/explore/BellaLivelyWorld/productsets/11ee66d80740b5a5931d0242ac110004



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1c5ac00b-42f1-42a4-9a57-b54a0fb9731a Fri, 13 Oct 2023 12:59:51 -0600 3516 11 415 false TLS 414 The Past Lives Episode Part 2: How to Get Support With Your Own Past Lives TLS 414 The Past Lives Episode Part 2: How to Get Support With Your Own Past Lives Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past lives' emotions bubbling up to the surface in this physical life. She shares many more past life experiences and the process of identifying the emotion, or trauma, and offering a way to change the storyline and find peace. Maybe you find yourself stuck in patterns with the same energetic frequency that you cannot get past, or maybe you have a storyline you would like to rewrite, either way, the process of using your inner voice, and the techniques Bella shares in this episode, are a wonderful place to begin.


If you'd like guidance on the process of integrating your own past lives, "Past Lives IVFT facilitators" are offering sessions for a discounted rate through the end of October.


Let's go to the show!



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]]> Welcome to the Past Lives episode: Part 2, and there is so much new information to digest! If you haven't listened to Part 1 yet, you may want to go back and listen to Episode 409 first. Bella picks up right where she left off after Part 1 by detailing how exactly she experiences past lives' emotions bubbling up to the surface in this physical life. She shares many more past life experiences and the process of identifying the emotion, or trauma, and offering a way to change the storyline and find peace. Maybe you find yourself stuck in patterns with the same energetic frequency that you cannot get past, or maybe you have a storyline you would like to rewrite, either way, the process of using your inner voice, and the techniques Bella shares in this episode, are a wonderful place to begin.


If you'd like guidance on the process of integrating your own past lives, "Past Lives IVFT facilitators" are offering sessions for a discounted rate through the end of October.


Let's go to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0f408d2b-815e-4a84-9ca4-d5bfaf4d3a06 Fri, 06 Oct 2023 07:00:00 -0600 2900 10 414 false TLS 413 Q+A: LoA vs. 'Surrendering,' Bella Vita Characters & a New Upcoming Series TLS 413 Q+A: LoA vs. 'Surrendering,' Bella Vita Characters & a New Upcoming Series On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series!



But first, this episode is a Q&A episode with questions listeners have asked Bella on Instagram (@bellalivelyworld). In the past, Bella has shared the joy she's found blending her appreciation of beauty into her Bella Vita world, and how she's manifested aspects of Bella Vita into the physical world. Today, she elaborates on how you can experience the duality of both worlds and incorporate this practice into your daily life. And, what's new in her Bella Vita? It's a man! Better yet, it's the intriguing representation of Bella's masculine energy!

Bella also answers questions on how she deals with negativity in the public eye, boundaries in relationships, and how she is still transforming.  



If you're interested in learning more about Bella Vita, or to learn about the next round of IVFT, visit bellalively com!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> On today's show, Bella announces the next topic for the podcast, and it comes full circle to content that may be reminiscent of the original podcast days many years ago, but in a fresh, new, elevated way. Stay tuned for The Beauty of Being Alive series!



But first, this episode is a Q&A episode with questions listeners have asked Bella on Instagram (@bellalivelyworld). In the past, Bella has shared the joy she's found blending her appreciation of beauty into her Bella Vita world, and how she's manifested aspects of Bella Vita into the physical world. Today, she elaborates on how you can experience the duality of both worlds and incorporate this practice into your daily life. And, what's new in her Bella Vita? It's a man! Better yet, it's the intriguing representation of Bella's masculine energy!

Bella also answers questions on how she deals with negativity in the public eye, boundaries in relationships, and how she is still transforming.  



If you're interested in learning more about Bella Vita, or to learn about the next round of IVFT, visit bellalively com!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fc6fd51c-8d47-479a-9444-56f0381680e3 Wed, 27 Sep 2023 08:00:00 -0600 3196 10 413 false TLS 412 How IVFT Transformed Work & Life for Madison Arnholt. TLS 412 How IVFT Transformed Work & Life for Madison Arnholt. Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely puts it, the quest for wholeness often reveals that the hole never existed in the first place. Madison still practices inner voice work daily and emotional release whenever resistance arises. She shares a relatable account of how this practice can take patience and trust, but the benefits can be unmatched!


You can find Madison on Instagram @madison.arnholt, at madisonarnholt.com, or in the Alively World community!


Let's go to the show!



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]]> Today's show features special guest Madison Arnholdt! Madison, an IVFT graduate, warmly shares her transformative journey to connect with her inner voice and elevate her career. While she initially set out to find abundance and fulfillment in her career, her personal growth has unlocked much more in inner wisdom, peace, and wholeness. As Madison wisely puts it, the quest for wholeness often reveals that the hole never existed in the first place. Madison still practices inner voice work daily and emotional release whenever resistance arises. She shares a relatable account of how this practice can take patience and trust, but the benefits can be unmatched!


You can find Madison on Instagram @madison.arnholt, at madisonarnholt.com, or in the Alively World community!


Let's go to the show!



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]]> Bella Lively 2589ecc5-471e-4839-8f64-b3ed607c0692 Tue, 19 Sep 2023 07:00:00 -0600 3498 10 412 false TLS 411 Inner Peace for Alignment TLS 411 Inner Peace for Alignment This short and sweet message from Bella updates us on the upcoming events in Alively World. Next week, you have the opportunity to try IVFT (Inner Voice Facilitator Training) for free in a call with Bella, and if it feels like a fit, you can sign up for Round 5 of IVFT, starting soon! You can register at bellalively.com/IVFT.


Next, Bella shares her own inner voice's words on alignment, in the form of an inner voice meditation! If you didn't know, you can hear more meditations from Bella at bellalively.com!





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]]> This short and sweet message from Bella updates us on the upcoming events in Alively World. Next week, you have the opportunity to try IVFT (Inner Voice Facilitator Training) for free in a call with Bella, and if it feels like a fit, you can sign up for Round 5 of IVFT, starting soon! You can register at bellalively.com/IVFT.


Next, Bella shares her own inner voice's words on alignment, in the form of an inner voice meditation! If you didn't know, you can hear more meditations from Bella at bellalively.com!





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]]> Bella Lively eae96918-8518-4dd5-b4a4-c512c6b1f121 Sat, 09 Sep 2023 00:11:41 -0600 515 10 411 false TLS 410 Q+A: Inner Voice & Climate Change, Future "Past" Lives, Abraham Cruises & More TLS 410 Q+A: Inner Voice & Climate Change, Future "Past" Lives, Abraham Cruises & More The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming from past lives. From heartbreak to generational trauma, there is a lot of new territory to explore here!



Bella also offers her perspective on climate change in a way that can be extended to address any global issues. Then, she delves into techniques for staying aligned during burnout, as well as experimenting with your inner voice to navigate physical pain.



We also get some updates on Bella's visa saga, how she's preparing for the fall, and her new favorite self-tanner (because past lives and self-tanners were the show combo you didn't know you needed!)



Let's go to the show!



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]]> The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming from past lives. From heartbreak to generational trauma, there is a lot of new territory to explore here!



Bella also offers her perspective on climate change in a way that can be extended to address any global issues. Then, she delves into techniques for staying aligned during burnout, as well as experimenting with your inner voice to navigate physical pain.



We also get some updates on Bella's visa saga, how she's preparing for the fall, and her new favorite self-tanner (because past lives and self-tanners were the show combo you didn't know you needed!)



Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 002307ed-2617-4e8b-9eeb-69d295b41ddf Thu, 31 Aug 2023 07:56:06 -0600 3313 10 410 false TLS 409 The Past Lives Episodes Part 1: How I First Began to Experience Past Lives TLS 409 The Past Lives Episodes Part 1: How I First Began to Experience Past Lives The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime. In this episode, Bella shares how she identified these emotions as echoes from her past lives! 


Bella's opens up about how her journey with past lives evolved over time. These experiences often present as supercharged reactions that are out of context to the situation. After discovering, on her own, that these reactions were actually a ripple from the past, she learns how to find solace by addressing the source of these emotions and integrating them into her present life. 


Finally, she shares the moving story of how she and Danielle, from the Beauty of Life, realized they had experienced life together before. 


If certain aspects of your life puzzle you or you're grappling with unexplainable feelings, this episode opens the door to a fresh perspective worth exploring.



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]]> The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime. In this episode, Bella shares how she identified these emotions as echoes from her past lives! 


Bella's opens up about how her journey with past lives evolved over time. These experiences often present as supercharged reactions that are out of context to the situation. After discovering, on her own, that these reactions were actually a ripple from the past, she learns how to find solace by addressing the source of these emotions and integrating them into her present life. 


Finally, she shares the moving story of how she and Danielle, from the Beauty of Life, realized they had experienced life together before. 


If certain aspects of your life puzzle you or you're grappling with unexplainable feelings, this episode opens the door to a fresh perspective worth exploring.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9de2f34b-832d-4b08-8bf6-77ba011791af Wed, 16 Aug 2023 08:01:00 -0600 3750 10 409 false TLS 408 When the Flowing Gets Tough What to do when things don't go smoothly TLS 408 When the Flowing Gets Tough What to do when things don't go smoothly Bella has a Flow Diaries episode straight from Ibiza!  Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow the flow in your own life and are met with resistance, rest assured, Bella does too and it's all part of the process! When the flow gets tough, remember that continuing forward isn't a misstep on your part; in fact, it's likely an opportunity. Experiment with being neutral with the unknowns rather than afraid and see what happens! If you'd like to see more about where Bella flows, follow her on instagram @bellalivelyworld



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]]> Bella has a Flow Diaries episode straight from Ibiza!  Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow the flow in your own life and are met with resistance, rest assured, Bella does too and it's all part of the process! When the flow gets tough, remember that continuing forward isn't a misstep on your part; in fact, it's likely an opportunity. Experiment with being neutral with the unknowns rather than afraid and see what happens! If you'd like to see more about where Bella flows, follow her on instagram @bellalivelyworld



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]]> Bella Lively e80fba63-987a-46c7-a3af-b19169121724 Thu, 10 Aug 2023 11:36:00 -0600 4684 10 408 false TLS 407 Beauty of Life w/ Haley Garrett: Worthiness & Protecting a Child TLS 407 Beauty of Life w/ Haley Garrett: Worthiness & Protecting a Child The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of self love, motherhood, and safety. When it comes to feelings around her daughter, Haley's mind chimes in with resistance and we witness Bella coaching Haley to quiet the mind, go back to the awareness, and to find peace. If you struggle with your own mind's chatter when trying to listen for your truth, you may want to try using Bella's advice alongside Haley as you listen! As Bella says, "choose it, use it, transmute it!"


Let's go to the show!



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]]> The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of self love, motherhood, and safety. When it comes to feelings around her daughter, Haley's mind chimes in with resistance and we witness Bella coaching Haley to quiet the mind, go back to the awareness, and to find peace. If you struggle with your own mind's chatter when trying to listen for your truth, you may want to try using Bella's advice alongside Haley as you listen! As Bella says, "choose it, use it, transmute it!"


Let's go to the show!



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]]> Bella Lively 19702ddb-a1cb-4494-a201-49c759986252 Thu, 27 Jul 2023 08:47:00 -0600 4563 10 407 false TLS 406 Using the Inner Voice in Everyday Life with Yulia Van Doren of Goldirocks TLS 406 Using the Inner Voice in Everyday Life with Yulia Van Doren of Goldirocks We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad! 

Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating - how sweet is that!  Yulia reveals what it was like for her to go into deep patterns of fear and unlock the compassion she needed to live a sovereign and fulfilled life. Bella faciliates Yulia through a bean bag release around allergies that leads to an unexpected discovery! Together, they uncover wisdom on rest, self care, and grace that may resonate with many of you!

Yulia felt called to take IVFT to deepen her own connection with her inner voice, without the intention of facilitating for others. The potential for transformative inner voice work and deeper understanding of self are often what individuals seek when taking IVFT. That is why the class Sacred Month of the Self was created - for those people that want to dive deep into themselves but not necessarily learn to facilitate others. If you feel aligned to do the same, you can sign up for Sacred Month of the Self (starting soon!) at bellalively.com.

Yulia Van Doren can be found on Instagram @goldirocks.co, or her website http://www.goldirocks.co. Be sure to check out her beautiful, best-selling book series on crystal healing!



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]]> We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad! 

Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating - how sweet is that!  Yulia reveals what it was like for her to go into deep patterns of fear and unlock the compassion she needed to live a sovereign and fulfilled life. Bella faciliates Yulia through a bean bag release around allergies that leads to an unexpected discovery! Together, they uncover wisdom on rest, self care, and grace that may resonate with many of you!

Yulia felt called to take IVFT to deepen her own connection with her inner voice, without the intention of facilitating for others. The potential for transformative inner voice work and deeper understanding of self are often what individuals seek when taking IVFT. That is why the class Sacred Month of the Self was created - for those people that want to dive deep into themselves but not necessarily learn to facilitate others. If you feel aligned to do the same, you can sign up for Sacred Month of the Self (starting soon!) at bellalively.com.

Yulia Van Doren can be found on Instagram @goldirocks.co, or her website http://www.goldirocks.co. Be sure to check out her beautiful, best-selling book series on crystal healing!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ce605301-fc5c-4d8a-920f-dfb0a8a8cbf0 Tue, 25 Jul 2023 06:00:00 -0600 3993 10 406 false TLS 405 QA My Daily Routine Past Lives Abraham Hicks Envy Body Bean Bags TLS 405 QA My Daily Routine Past Lives Abraham Hicks Envy Body Bean Bags On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like.


If you've wondered how Bella's own inner voice work is going, this episode touches on how bean bags from past lives have started bubbling up in her awareness, and how transmuting them and releasing them is working for her.


Bella also explains how releasing bean bags translates across other healing modalities, and how to explain why the inner voice may lead you down a path that ultimately does not work out!


Let's flow to the show!



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]]> On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like.


If you've wondered how Bella's own inner voice work is going, this episode touches on how bean bags from past lives have started bubbling up in her awareness, and how transmuting them and releasing them is working for her.


Bella also explains how releasing bean bags translates across other healing modalities, and how to explain why the inner voice may lead you down a path that ultimately does not work out!


Let's flow to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 08f190f2-19c4-4de9-b1fe-4f8235d68835 Tue, 18 Jul 2023 08:15:00 -0600 2890 10 405 false TLS 404 'Sacred Month of the Self' & a Guided Field Trip to Your Bella Vita TLS 404 'Sacred Month of the Self' & a Guided Field Trip to Your Bella Vita Welcome back to the show! Today, Bella updates us on the happenings in Alively World. Summer is in full swing and the Alively team has put together a new way for the community to work with their inner voice in a shared space. Starting soon, The Sacred Month of the Self is a spiritual summer camp filled with workshops, community, coaching, and personal realization. As always, you can go to bellalively.com to sign up!

Next, Bella has a guided imaginative meditation for us! She invites us to retreat into a realm of pure peace and awareness so that the inner voice can be heard more clearly. Think of it as a field trip for your inner voice! It's perfect to listen to poolside with a sparkly drink in hand, or wherever aligns with you. Sit back, relax, and enjoy!



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]]> Welcome back to the show! Today, Bella updates us on the happenings in Alively World. Summer is in full swing and the Alively team has put together a new way for the community to work with their inner voice in a shared space. Starting soon, The Sacred Month of the Self is a spiritual summer camp filled with workshops, community, coaching, and personal realization. As always, you can go to bellalively.com to sign up!

Next, Bella has a guided imaginative meditation for us! She invites us to retreat into a realm of pure peace and awareness so that the inner voice can be heard more clearly. Think of it as a field trip for your inner voice! It's perfect to listen to poolside with a sparkly drink in hand, or wherever aligns with you. Sit back, relax, and enjoy!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b7f8e660-4c7e-47f2-ab44-5243dd2e5b67 Thu, 13 Jul 2023 06:00:00 -0600 1704 10 404 false TLS 403 Becoming Bella My Journey to Embrace a New Facet of Myself TLS 403 Becoming Bella My Journey to Embrace a New Facet of Myself On today's show, Bella talks about her name change! The word "Bella" translates to "beauty", and while Bella adores beauty in design, she felt resistance to aligning her name with it. Over the last year, she began to explore her feelings around beauty and why her inner voice chose that name. For Bella, this name change marks a new chapter in her life. And she explains how turning the page beyond Jess has liberated her in new ways she never could have imagined. Even if a name change isn't aligning for you personally, you may be interested to discover what limiting beliefs about yourself you are holding on to without even knowing it! Let's go to the show!

 



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]]> On today's show, Bella talks about her name change! The word "Bella" translates to "beauty", and while Bella adores beauty in design, she felt resistance to aligning her name with it. Over the last year, she began to explore her feelings around beauty and why her inner voice chose that name. For Bella, this name change marks a new chapter in her life. And she explains how turning the page beyond Jess has liberated her in new ways she never could have imagined. Even if a name change isn't aligning for you personally, you may be interested to discover what limiting beliefs about yourself you are holding on to without even knowing it! Let's go to the show!

 



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]]> Bella Lively 009f43ec-5ef2-4e71-9f92-f979619a9d20 Thu, 06 Jul 2023 06:00:00 -0600 2183 10 403 false TLS 402 Beauty of Life w/Jennifer: Staying Peaceful in Legal Matters TLS 402 Beauty of Life w/Jennifer: Staying Peaceful in Legal Matters Our Beauty of Life series comes to a close today with Jennifer opening up about how these last few months have changed her life. We've witnessed her become fluent with inner voice work and more confident in her truth. From letting go of the guilt and responsibility to fulfill others' happiness and her own expectations, the overarching theme she comes back to is love.


For the challenges that lie ahead, she believes to be persistent with love above all else and offer support and kindness, and the rest will work out the way it is meant to. All is well, after all! We will hear from Jennifer again eventually, but for now, we can say, thank you for sharing your story with us, Jennifer!



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]]> Our Beauty of Life series comes to a close today with Jennifer opening up about how these last few months have changed her life. We've witnessed her become fluent with inner voice work and more confident in her truth. From letting go of the guilt and responsibility to fulfill others' happiness and her own expectations, the overarching theme she comes back to is love.


For the challenges that lie ahead, she believes to be persistent with love above all else and offer support and kindness, and the rest will work out the way it is meant to. All is well, after all! We will hear from Jennifer again eventually, but for now, we can say, thank you for sharing your story with us, Jennifer!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9d35e6a9-dce6-47b9-bae9-c19282589133 Tue, 27 Jun 2023 08:46:00 -0600 4347 10 402 false TLS 401 Beauty of Life w/Danielle: Manifesting in Difficult Times TLS 401 Beauty of Life w/Danielle: Manifesting in Difficult Times Today, we're wrapping up Danielle's chapter in the Beauty of Life, and she reflects on how using her inner voice has transformed her life during the past few months. Danielle started this journey with stories around loneliness, but now she speaks about how that narrative has shifted for her. 

Bella explains how manifestations are happening to us and through us all the time, like any other law of physics. We learn a simple trick for identifying your vibrational state (and thus what you are manifesting). What is the secret? Your emotions! It's a full circle moment back to the relevancy of inner voice work and releasing emotional energy.  

Finally, Bella describes a recent personal experience in London in which her vibration attracted a frightening situation. Don't worry she's ok! 

As for Danielle, we'll hear from her again in the future for life updates. So this isn't "goodbye", but rather,  "see you later". Thank you, Danielle!



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]]> Today, we're wrapping up Danielle's chapter in the Beauty of Life, and she reflects on how using her inner voice has transformed her life during the past few months. Danielle started this journey with stories around loneliness, but now she speaks about how that narrative has shifted for her. 

Bella explains how manifestations are happening to us and through us all the time, like any other law of physics. We learn a simple trick for identifying your vibrational state (and thus what you are manifesting). What is the secret? Your emotions! It's a full circle moment back to the relevancy of inner voice work and releasing emotional energy.  

Finally, Bella describes a recent personal experience in London in which her vibration attracted a frightening situation. Don't worry she's ok! 

As for Danielle, we'll hear from her again in the future for life updates. So this isn't "goodbye", but rather,  "see you later". Thank you, Danielle!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 17bc846b-8e1b-4779-9d9c-da2b0e80a12c Thu, 22 Jun 2023 08:38:00 -0600 4247 10 401 false TLS 400 Q+A: Daily Outfit Intuition, Canceling Plans, Helping Family & More TLS 400 Q+A: Daily Outfit Intuition, Canceling Plans, Helping Family & More Episode 400!

What a journey it has been (so far)! Whether you've been listening from the beginning or you're new to the community, this is worth celebrating!

Speaking of new listeners, Bella has a very special offering in store for you that she will introduce in this episode! Honestly, it's something anyone in the community can benefit from! 

After we hear about that, Bella jumps into an exciting Q&A solo show. Once again, listeners bring great questions ranging from financial woes, feelings of lack, doubts in channeled texts, good vs. evil, relationships, and dark phases of ruminating on death. Get ready for some alignment time! Let's go to the show.



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]]> Episode 400!

What a journey it has been (so far)! Whether you've been listening from the beginning or you're new to the community, this is worth celebrating!

Speaking of new listeners, Bella has a very special offering in store for you that she will introduce in this episode! Honestly, it's something anyone in the community can benefit from! 

After we hear about that, Bella jumps into an exciting Q&A solo show. Once again, listeners bring great questions ranging from financial woes, feelings of lack, doubts in channeled texts, good vs. evil, relationships, and dark phases of ruminating on death. Get ready for some alignment time! Let's go to the show.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 228ad0c3-d078-4d46-b925-af95f664dba3 Tue, 20 Jun 2023 10:27:00 -0600 3785 10 400 false TLS 399 Beauty of Life w/ Danielle: Dating While Spiritually Transforming TLS 399 Beauty of Life w/ Danielle: Dating While Spiritually Transforming Today on the show, Bella and Danielle share a conversation for the Beauty of Life. After a long distance move, Danielle finally receives her Beauty of Life makeover gift from Bella that they affectionately call "the inheritance of Jess Lively." Danielle indulges us on what treasures she has unpacked from the container and how these new pieces are aligning in her new place! 

Next, Danielle asks Bella for advice on dating and understanding
the types of guys she seems to be energetically attracting. Bella uses her own dating history to explain how each experience can serve a purpose even when it doesn't feel like it in the moment. The take away is that you can classify your experiences as pennies, diamonds, or polishing machines — each having its own value and purpose, even if it wasn't necessarily
what you were seeking!



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]]> Today on the show, Bella and Danielle share a conversation for the Beauty of Life. After a long distance move, Danielle finally receives her Beauty of Life makeover gift from Bella that they affectionately call "the inheritance of Jess Lively." Danielle indulges us on what treasures she has unpacked from the container and how these new pieces are aligning in her new place! 

Next, Danielle asks Bella for advice on dating and understanding
the types of guys she seems to be energetically attracting. Bella uses her own dating history to explain how each experience can serve a purpose even when it doesn't feel like it in the moment. The take away is that you can classify your experiences as pennies, diamonds, or polishing machines — each having its own value and purpose, even if it wasn't necessarily
what you were seeking!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6f44de64-be4f-4d47-aabb-401aa8e017b5 Tue, 30 May 2023 08:38:00 -0600 3852 10 399 false TLS 398 Beauty of Life w/Jennifer: What does aligned parenting look like? TLS 398 Beauty of Life w/Jennifer: What does aligned parenting look like? Today we have a Beauty of Life episode featuring Jennifer. Jennifer reflects on the many aspects of motherhood - from parenting styles, comparing her experience as a mother to how she perceived her own mother's experience, and her ability to present her best and highest self to her child. If you have raised a child or are raising a child, these thoughts have likely crossed your own mind at one time. Jennifer's inner voice offers wisdom that her mind struggles to accept, but can we just take a moment to recognize how far Jennifer has come now that she can recognize her mind's attempt to interfere! The conclusions Jennifer comes to are really applicable to any type of relationship and may help you as well!



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]]> Today we have a Beauty of Life episode featuring Jennifer. Jennifer reflects on the many aspects of motherhood - from parenting styles, comparing her experience as a mother to how she perceived her own mother's experience, and her ability to present her best and highest self to her child. If you have raised a child or are raising a child, these thoughts have likely crossed your own mind at one time. Jennifer's inner voice offers wisdom that her mind struggles to accept, but can we just take a moment to recognize how far Jennifer has come now that she can recognize her mind's attempt to interfere! The conclusions Jennifer comes to are really applicable to any type of relationship and may help you as well!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 71345506-df50-4987-9bea-a2fdaaa5ed9c Tue, 23 May 2023 07:32:00 -0600 4375 10 398 false TLS 397 Releasing Weight, Money + Love Victim Stories with Jessica Genaw TLS 397 Releasing Weight, Money + Love Victim Stories with Jessica Genaw As you know, Bella doesn’t do many interviews these days, but today she changed things up and brought her good friend Jessica from Detroit on the show. These girls often speak for hours a day, and this time we get to be a fly on the wall so-to-speak for their heartfelt and sometimes silly conversation. Jessica recalls times in her own life she has caught herself living in a victim mindset. She and Bella recall personal experiences around body image, relationships, and finances. Together their endearing laughs and relatable vulnerabilities may have you recognize some victim stories in your own life and how empowering it can be to overcome them.


If you’d like to continue the work of diving into victim stories, bean bags, and limiting emotional patterns in your own life, go to BellaLively.com and register for the course INpowered, starting soon



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]]> As you know, Bella doesn’t do many interviews these days, but today she changed things up and brought her good friend Jessica from Detroit on the show. These girls often speak for hours a day, and this time we get to be a fly on the wall so-to-speak for their heartfelt and sometimes silly conversation. Jessica recalls times in her own life she has caught herself living in a victim mindset. She and Bella recall personal experiences around body image, relationships, and finances. Together their endearing laughs and relatable vulnerabilities may have you recognize some victim stories in your own life and how empowering it can be to overcome them.


If you’d like to continue the work of diving into victim stories, bean bags, and limiting emotional patterns in your own life, go to BellaLively.com and register for the course INpowered, starting soon



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 20df029c-4bbf-4d35-8e53-491f3756846c Fri, 19 May 2023 07:38:00 -0600 3254 10 397 false TLS 396 Q+A: Stability, Trust, Surrender & Releasing Victim Stories TLS 396 Q+A: Stability, Trust, Surrender & Releasing Victim Stories Today's episode is a classic Q&A-style solo show, and the TLS listeners never fail to ask Bella interesting questions! From aliens to anger, these questions span the flow of Bella's evolution of consciousness and her inner voice journey. Of course, there is also practical advice for how you can use your inner voice to transcend guilt, limiting beliefs, and victimhood in your own life.

If releasing the victim identity is something that has sparked your interest in recent shows, you're in luck! Bella is offering a class tailored to this very subject, called InPowered! If you'd like to find out if this class may be a good fit for you, head over to Bellalively.com to learn more! Let's go to the show!



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]]> Today's episode is a classic Q&A-style solo show, and the TLS listeners never fail to ask Bella interesting questions! From aliens to anger, these questions span the flow of Bella's evolution of consciousness and her inner voice journey. Of course, there is also practical advice for how you can use your inner voice to transcend guilt, limiting beliefs, and victimhood in your own life.

If releasing the victim identity is something that has sparked your interest in recent shows, you're in luck! Bella is offering a class tailored to this very subject, called InPowered! If you'd like to find out if this class may be a good fit for you, head over to Bellalively.com to learn more! Let's go to the show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3fac7ede-6104-4278-be0b-8b37408ab85b Tue, 16 May 2023 08:47:00 -0600 3113 10 396 false TLS 395 Beauty of Life w/Danielle: Inner Voice on Health Issues, Empathy & Suffering TLS 395 Beauty of Life w/Danielle: Inner Voice on Health Issues, Empathy & Suffering Today's show is a Beauty of Life episode with Danielle! Danielle is wondering how she can use her inner voice to help her understand her health issues. The answers she receives from her inner voice affirm that the wisdom of the inner voice is a universal voice within us all. Bella and Danielle also consider the role of suffering and disease in the human experience! If you find yourself struggling with finding meaning in unpleasant experiences in life, this episode is for you!



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]]> Today's show is a Beauty of Life episode with Danielle! Danielle is wondering how she can use her inner voice to help her understand her health issues. The answers she receives from her inner voice affirm that the wisdom of the inner voice is a universal voice within us all. Bella and Danielle also consider the role of suffering and disease in the human experience! If you find yourself struggling with finding meaning in unpleasant experiences in life, this episode is for you!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 51b25962-2638-4cf7-ac04-451f4ff3640d Thu, 11 May 2023 07:46:00 -0600 4722 10 395 false TLS 394 Traveling + Digital Nomading with the Inner Voice TLS 394 Traveling + Digital Nomading with the Inner Voice Bella was asked by an Alively World member to recap how her inner voice has guided her through her nomadic lifestyle. So in today’s epsiode she’s covering everything from travel accomodations, destinations, and what essentials she packs when living out of a suitcase. 

She covers all the details in one packed episode, with some stories from along the way! Get ready with Bella and get ready to be inspired to use this inner voice approach when planning your next trip!



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]]> Bella was asked by an Alively World member to recap how her inner voice has guided her through her nomadic lifestyle. So in today’s epsiode she’s covering everything from travel accomodations, destinations, and what essentials she packs when living out of a suitcase. 

She covers all the details in one packed episode, with some stories from along the way! Get ready with Bella and get ready to be inspired to use this inner voice approach when planning your next trip!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b98d7743-78f4-483e-9026-c49dbfa4acf0 Tue, 09 May 2023 08:02:00 -0600 3458 10 394 false TLS 393 Beauty of Life w/Jennifer: Sex, Intimacy & Connection TLS 393 Beauty of Life w/Jennifer: Sex, Intimacy & Connection This Beauty of Life episode features our friend Jennifer! As a gift for participating in this Beauty of Life series, Bella presents Jennifer with an idea for her end-of-series makeover that syncs with her highest alignment!

They also dive into inner voice work as Jennifer uncovers bean bags around marriage. Themes of connection, sex, intimacy, and communication throughout this discussion lead to impactful takeaways!



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]]> This Beauty of Life episode features our friend Jennifer! As a gift for participating in this Beauty of Life series, Bella presents Jennifer with an idea for her end-of-series makeover that syncs with her highest alignment!

They also dive into inner voice work as Jennifer uncovers bean bags around marriage. Themes of connection, sex, intimacy, and communication throughout this discussion lead to impactful takeaways!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7e92bc8b-96e8-47a3-9a4f-a149d36ccc19 Tue, 02 May 2023 01:20:00 -0600 5206 10 393 false TLS 392 Beauty of Life w/Danielle: How to Shop Using Your Inner Voice TLS 392 Beauty of Life w/Danielle: How to Shop Using Your Inner Voice Today's Beauty of Life episode breaks from its usual deep content and covers something fun and different! Danielle asks Bella how she can follow her inner voice while shopping. Bella has loads of experience on this topic and shares some unique tidbits she's learned along the way. Bella gives Danielle some intuitive tips to try that you may also find useful next time you are out shopping! Let's go to the show!



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]]> Today's Beauty of Life episode breaks from its usual deep content and covers something fun and different! Danielle asks Bella how she can follow her inner voice while shopping. Bella has loads of experience on this topic and shares some unique tidbits she's learned along the way. Bella gives Danielle some intuitive tips to try that you may also find useful next time you are out shopping! Let's go to the show!



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]]> Bella Lively 51e8aa2e-ea83-4094-a62f-2c773d8570ed Thu, 27 Apr 2023 07:31:00 -0600 2330 10 392 false TLS 391: The Top 10 Favorite Books That Changed My Life TLS 391: The Top 10 Favorite Books That Changed My Life In today's solo show, Bella shares some of the most influential books she's read...with a fun spin! Bella references where these books may resonate for you based on spiral dynamics. If you are curious to learn more about spiral dynamics, you can go back to the TLS episode #285: Spiral Dynamics & How the Consciousness of the Podcast Has Evolved Over the Seasons. Your inner voice may lead you to add some of these amazing reads to your summer reading list. You can also visit the Alively World community to discuss what you're reading in the new book club section!



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]]> In today's solo show, Bella shares some of the most influential books she's read...with a fun spin! Bella references where these books may resonate for you based on spiral dynamics. If you are curious to learn more about spiral dynamics, you can go back to the TLS episode #285: Spiral Dynamics & How the Consciousness of the Podcast Has Evolved Over the Seasons. Your inner voice may lead you to add some of these amazing reads to your summer reading list. You can also visit the Alively World community to discuss what you're reading in the new book club section!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d6029826-9b29-46d7-9e98-044a8b5cead5 Tue, 25 Apr 2023 06:00:00 -0600 1982 10 391 false TLS 390 Beauty of Life w/Jennifer: What do we owe other people? TLS 390 Beauty of Life w/Jennifer: What do we owe other people? Jennifer and Bella catch up here for a "Beauty of Life" update. Their conversation navigates questions around what it means to grow as a person and possibly outgrow a relationship. Sometimes emotions are layered over the clarity and releasing those emotions is necessary to get to the clarity in the situation. Rather than feeling stuck, your inner voice can guide you to freedom. Jennifer realizes that she is only responsible for her own journey, and does not owe anyone anything at the cost of her own peace. And, what a beautiful conclusion to come to! The relief of that limiting belief can serve Jennifer's best and highest outcome, and yours too!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Jennifer and Bella catch up here for a "Beauty of Life" update. Their conversation navigates questions around what it means to grow as a person and possibly outgrow a relationship. Sometimes emotions are layered over the clarity and releasing those emotions is necessary to get to the clarity in the situation. Rather than feeling stuck, your inner voice can guide you to freedom. Jennifer realizes that she is only responsible for her own journey, and does not owe anyone anything at the cost of her own peace. And, what a beautiful conclusion to come to! The relief of that limiting belief can serve Jennifer's best and highest outcome, and yours too!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c67ede32-47db-4c3c-ac2b-b95ba0eb2280 Tue, 18 Apr 2023 07:12:00 -0600 5328 10 390 false TLS 389 'Welling' is the New Alignment TLS 389 'Welling' is the New Alignment If you've been following Bella for some time now, you are familiar with alignment time. Remember the mushroom coffee and breakfast chocolate?! 
This light-hearted episode touches on how Bella's alignment time has expanded into welling! Welling takes alignment time to a new level. Bella offers some tips on how you can incorporate welling into your own life. And, she lists some of her current favorite things that she uses for welling, such as Brazilian lymphatic drainage messages, Russian manicures, and of course, inner voice time!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> If you've been following Bella for some time now, you are familiar with alignment time. Remember the mushroom coffee and breakfast chocolate?! 
This light-hearted episode touches on how Bella's alignment time has expanded into welling! Welling takes alignment time to a new level. Bella offers some tips on how you can incorporate welling into your own life. And, she lists some of her current favorite things that she uses for welling, such as Brazilian lymphatic drainage messages, Russian manicures, and of course, inner voice time!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 41a0b5b6-ea72-44a6-a70b-95437551c69e Fri, 14 Apr 2023 08:32:00 -0600 2216 10 389 false TLS 388 Beauty of Life w/Danielle: Inner Voice Perspective on Addiction & Victim TLS 388 Beauty of Life w/Danielle: Inner Voice Perspective on Addiction & Victim Bella and Danielle meet again with a lively conversation about what progress Danielle has been making, and how her upcoming big move is flowing! Danielle has been able to recognize familiar patterns in her thinking and learned that these mental patterns are common and deeply rooted in the soul experience. It can take a lot of time, awareness, and experience to shed these difficult cycles of thought and gain wisdom from them. Bella weaves in some quantum mechanics to tie in how our thoughts create our reality and how we can use our own energy to empower ourselves. 


Let's hear how the Beauty of Life series has continued supporting Danielle on her journey!



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]]> Bella and Danielle meet again with a lively conversation about what progress Danielle has been making, and how her upcoming big move is flowing! Danielle has been able to recognize familiar patterns in her thinking and learned that these mental patterns are common and deeply rooted in the soul experience. It can take a lot of time, awareness, and experience to shed these difficult cycles of thought and gain wisdom from them. Bella weaves in some quantum mechanics to tie in how our thoughts create our reality and how we can use our own energy to empower ourselves. 


Let's hear how the Beauty of Life series has continued supporting Danielle on her journey!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 40b7cf20-3445-43b5-bc5f-84136636fc3a Tue, 11 Apr 2023 07:46:00 -0600 4220 10 388 false TLS 387 Inner Peace for Clarity + Direction TLS 387 Inner Peace for Clarity + Direction Today's solo episode is short and sweet! Bella sheds some light on the two newest courses, Welling & Awarefullness. These courses are designed for those beautiful souls that are looking to expand their inner growth into their outer world, live beyond limitations, and cultivate relationships with others who are going through a similar transformation.


If your inner voice feels called to be a part of Welling and/or Awarefullness, head over to BellaLively.com.


Next, Bella shares one of her lovely guided Inner Peace meditations! This meditation focuses on finding clarity and peace when you feel lost. Gift yourself a few minutes of listening by going inward, and hopefully feel a little lighter in the end.


Bella's Instagram also has a new name! You can follow her @bellalivelyworld



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's solo episode is short and sweet! Bella sheds some light on the two newest courses, Welling & Awarefullness. These courses are designed for those beautiful souls that are looking to expand their inner growth into their outer world, live beyond limitations, and cultivate relationships with others who are going through a similar transformation.


If your inner voice feels called to be a part of Welling and/or Awarefullness, head over to BellaLively.com.


Next, Bella shares one of her lovely guided Inner Peace meditations! This meditation focuses on finding clarity and peace when you feel lost. Gift yourself a few minutes of listening by going inward, and hopefully feel a little lighter in the end.


Bella's Instagram also has a new name! You can follow her @bellalivelyworld



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9f4a4773-18be-4c81-9dbc-497410c090d3 Fri, 07 Apr 2023 07:51:00 -0600 2021 10 387 false TLS 386 Beauty of Life w/Jennifer: What To Do When You Can't Follow the Rules? TLS 386 Beauty of Life w/Jennifer: What To Do When You Can't Follow the Rules? The Beauty of Life series picks up today with Jennifer! Jennifer is facing challenges with her son's school attendance. This leads her and Bella into a discussion on what to do when following some rules feels like breaking others. Sometimes trying to do everything right leaves you feeling like you just can't win, and it can be understandably frustrating! There isn't always a clear solution to this, but clearing your mind of old emotions, or bean bags, can better prepare you to align with a higher aligned outcome. Bella also offers insight on identifying and preventing falling into victim and victimizer patterns and roles in life. Jennifer works through all these topics in today's show!



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]]> The Beauty of Life series picks up today with Jennifer! Jennifer is facing challenges with her son's school attendance. This leads her and Bella into a discussion on what to do when following some rules feels like breaking others. Sometimes trying to do everything right leaves you feeling like you just can't win, and it can be understandably frustrating! There isn't always a clear solution to this, but clearing your mind of old emotions, or bean bags, can better prepare you to align with a higher aligned outcome. Bella also offers insight on identifying and preventing falling into victim and victimizer patterns and roles in life. Jennifer works through all these topics in today's show!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 18522ea9-45a9-4779-b719-a947030beef2 Tue, 04 Apr 2023 10:35:00 -0600 4129 10 387 false TLS 385 Beauty of Life w/Danielle: What is Aligned Action? TLS 385 Beauty of Life w/Danielle: What is Aligned Action? The Beauty of Life series carries on into Season 10! As Danielle prepares to move, she also feels the effects of shedding everything around her. Doubt creeps in as she sells all of her possessions and waits for the final details to fall into place. However, Danielle is now prepared to recognize her mind's stories, and how to release those stuck emotions in order to move forward peacefully. Bella relates to Danielle's experience and shares some history of her own bean bags around finances when her career was just starting. 
If you also feel some resistance around finances, you may be curious to hear what it means when Bella explains "alignment is alignment, and not alignment is not alignment." There are so many great pebbles of wisdom so without further ado, let's go on to the show!



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]]> The Beauty of Life series carries on into Season 10! As Danielle prepares to move, she also feels the effects of shedding everything around her. Doubt creeps in as she sells all of her possessions and waits for the final details to fall into place. However, Danielle is now prepared to recognize her mind's stories, and how to release those stuck emotions in order to move forward peacefully. Bella relates to Danielle's experience and shares some history of her own bean bags around finances when her career was just starting. 
If you also feel some resistance around finances, you may be curious to hear what it means when Bella explains "alignment is alignment, and not alignment is not alignment." There are so many great pebbles of wisdom so without further ado, let's go on to the show!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 74e2fb50-9f8f-4f66-8262-cffa6a2f538e Thu, 30 Mar 2023 15:04:00 -0600 4138 10 385 false TLS 384 Welcome to Alively World TLS 384 Welcome to Alively World Welcome to Season 10 - Alively World! Bella has found so much joy in creating her nonphysical reality of Bella Vita, that she dreamed of a way to share a world without limitations with the consciousness of others. Thus, Alively World was born! Bella describes the intention around Alively World and how it evolved into the idea of curating a beautiful nonphysical reality that we could physically explore. In today's show, Bella explains how to navigate BellaLively.com and Alively World to find offerings of guided meditations, community connections, new classes, and so much more. May it be a spark of alignment for you today.



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]]> Welcome to Season 10 - Alively World! Bella has found so much joy in creating her nonphysical reality of Bella Vita, that she dreamed of a way to share a world without limitations with the consciousness of others. Thus, Alively World was born! Bella describes the intention around Alively World and how it evolved into the idea of curating a beautiful nonphysical reality that we could physically explore. In today's show, Bella explains how to navigate BellaLively.com and Alively World to find offerings of guided meditations, community connections, new classes, and so much more. May it be a spark of alignment for you today.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 802c2861-aaaf-4700-b284-df5bfc05b281 Tue, 28 Mar 2023 07:54:00 -0600 1751 10 384 false TLS #383 Beauty of Life w/Jennifer: Shifting From Prison to Playground TLS #383 Beauty of Life w/Jennifer: Shifting From Prison to Playground Can you believe that today's episode concludes season 9 of The Lively Show? We will flow into a new episode for Season 10 of the podcast on Thursday, and today The Beauty Of Life series continues with Jen. After realizing she feels stuck in life, Jen starts exploring the idea of moving to a new home for a fresh start. Jen and her husband struggle to get on the same page in order to make decisions and move forward, and Jen feels like she is not in control of her own life. Jen and Bella also discuss how marriage has evolved through time and they find out what Jennifer’s inner voice has to say to her about societal rules. So relax, enjoy, and get ready to release and go inward along with Jen.

 

https://jesslively.com/launchparty/



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]]> Can you believe that today's episode concludes season 9 of The Lively Show? We will flow into a new episode for Season 10 of the podcast on Thursday, and today The Beauty Of Life series continues with Jen. After realizing she feels stuck in life, Jen starts exploring the idea of moving to a new home for a fresh start. Jen and her husband struggle to get on the same page in order to make decisions and move forward, and Jen feels like she is not in control of her own life. Jen and Bella also discuss how marriage has evolved through time and they find out what Jennifer’s inner voice has to say to her about societal rules. So relax, enjoy, and get ready to release and go inward along with Jen.

 

https://jesslively.com/launchparty/



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a1b27939-7276-4585-956d-7335a2f9b028 Tue, 21 Mar 2023 06:00:00 -0600 4229 9 383 false TLS #382 Beauty of Life w/Danielle: Allowing the Highest + Best Outcomes TLS #382 Beauty of Life w/Danielle: Allowing the Highest + Best Outcomes Welcome back to the show! This week on the Beauty of Life series, we catch up with Danielle and hear what's been coming up for her since our last conversation. Danielle's inner voice has led her to make some exciting changes, including moving to a new city! But, even while following this flow, her mind interjects with limiting beliefs about finances and living arrangements. Bella guides Danielle to use her inner voice to expand the mind so that Danielle is aligned for the best and highest scenario to unfold. The beauty of life is that whenever these feelings or limiting beliefs come up, you can use your inner voice to transmute them back to awareness, and let it go! You can take the wisdom from the experiences without letting yourself get stuck in it. And ultimately, opening your mind to all the possibilities can align you for a more expansive, beautiful life.

 

RSVP to the Bella Lively launch party:
https://jesslively.com/launchparty/



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]]> Welcome back to the show! This week on the Beauty of Life series, we catch up with Danielle and hear what's been coming up for her since our last conversation. Danielle's inner voice has led her to make some exciting changes, including moving to a new city! But, even while following this flow, her mind interjects with limiting beliefs about finances and living arrangements. Bella guides Danielle to use her inner voice to expand the mind so that Danielle is aligned for the best and highest scenario to unfold. The beauty of life is that whenever these feelings or limiting beliefs come up, you can use your inner voice to transmute them back to awareness, and let it go! You can take the wisdom from the experiences without letting yourself get stuck in it. And ultimately, opening your mind to all the possibilities can align you for a more expansive, beautiful life.

 

RSVP to the Bella Lively launch party:
https://jesslively.com/launchparty/



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 31f1a412-fead-4f1f-b468-a9477848f0cb Thu, 16 Mar 2023 07:50:00 -0600 4006 9 382 false TLS #381 Q+A: Anxiety, Shifting Bean Bags, Animals, Addiction & Inner Voice TLS #381 Q+A: Anxiety, Shifting Bean Bags, Animals, Addiction & Inner Voice If the Beauty of Life series has inspired you to work with your own inner voice, than today's Q&A will align beautifully. 

Bella shines some light on how her own bean bag releasing practice has evolved over time. She shares what to do when bean bags shift, and how to identify if it is tied to generational trauma!

We also hear what Bella's inner voice taught her about some difficult topics, such as addiction, animal cruelty, and anxiety. If you want to incorporate following your own inner voice's guidance into your everyday life, Bella offers some practical tips to getting started. 

And, drumroll please....

The sparkling new website is set to launch March 22! Bella drops some hints at the exciting new things The Lively Show team has been working on. Listen in for details on how you can join the launch day party!


RSVP to the Bella Lively launch party:
https://jesslively.com/launchparty/



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Join us in Welling, An online members club of 200+ inspired souls.

]]> If the Beauty of Life series has inspired you to work with your own inner voice, than today's Q&A will align beautifully. 

Bella shines some light on how her own bean bag releasing practice has evolved over time. She shares what to do when bean bags shift, and how to identify if it is tied to generational trauma!

We also hear what Bella's inner voice taught her about some difficult topics, such as addiction, animal cruelty, and anxiety. If you want to incorporate following your own inner voice's guidance into your everyday life, Bella offers some practical tips to getting started. 

And, drumroll please....

The sparkling new website is set to launch March 22! Bella drops some hints at the exciting new things The Lively Show team has been working on. Listen in for details on how you can join the launch day party!


RSVP to the Bella Lively launch party:
https://jesslively.com/launchparty/



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fb169917-4c17-49fa-bb33-8e67897a9dbc Tue, 14 Mar 2023 07:17:00 -0600 4027 9 381 false TLS #380 Beauty of Life w/Jennifer: Parenting Without Fear TLS #380 Beauty of Life w/Jennifer: Parenting Without Fear On today's episode, Jennifer shares how her inner voice work has been going in regard to parenting, and what blocks have been coming up for her. Bella and Jennifer explore what to do when your inner voice tells you one thing and the pesky mind tries to take back control, as minds do! Jennifer's mind has created a story around feeling judgment from others when parenting her son. As she's able to release these bean bags, she can see beyond the mind's story! This episode will resonate with parents and nonparents alike as Bella relates it to how our most challenging aspects in life are often the ones with the most emotional bean bags attached! 

Let's hear all the updates coming from Bella, and go to the show with Jennifer!



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]]> On today's episode, Jennifer shares how her inner voice work has been going in regard to parenting, and what blocks have been coming up for her. Bella and Jennifer explore what to do when your inner voice tells you one thing and the pesky mind tries to take back control, as minds do! Jennifer's mind has created a story around feeling judgment from others when parenting her son. As she's able to release these bean bags, she can see beyond the mind's story! This episode will resonate with parents and nonparents alike as Bella relates it to how our most challenging aspects in life are often the ones with the most emotional bean bags attached! 

Let's hear all the updates coming from Bella, and go to the show with Jennifer!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 165b357b-8e23-4d97-89c7-fedb6d0ca561 Tue, 07 Mar 2023 08:00:00 -0600 4441 9 380 false TLS #379 Beauty of Life w/ Danielle: Moving with Alignment TLS #379 Beauty of Life w/ Danielle: Moving with Alignment This week on the show, we continue our Beauty of Life series by checking in with Danielle! Danielle shares how she feels magic has manifested in her life since she began practicing tapping into her inner voice for guidance. She talks about her experience with releasing emotional bean bags independently, and about the signs that are nudging her to flow to a new destination! It just so happens that this move will align perfectly with a surprise gift Bella wants to share with Danielle. So, let's go to the show and catch up with Danielle!



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]]> This week on the show, we continue our Beauty of Life series by checking in with Danielle! Danielle shares how she feels magic has manifested in her life since she began practicing tapping into her inner voice for guidance. She talks about her experience with releasing emotional bean bags independently, and about the signs that are nudging her to flow to a new destination! It just so happens that this move will align perfectly with a surprise gift Bella wants to share with Danielle. So, let's go to the show and catch up with Danielle!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2e0fb7b4-7710-4c7e-9464-cdb09746bea7 Wed, 01 Mar 2023 09:03:00 -0600 1993 9 379 false TLS #378 BoL with Jennifer: "Should I feel bad that my son is an only child?" TLS #378 BoL with Jennifer: "Should I feel bad that my son is an only child?" In this episode of The Beauty of Life, Jennifer opens up about her guilt over raising her son as a single child and worries if he will become resentful of not having siblings. Bella guides Jennifer to release the guilt and connect with her son's inner voice to understand his wants and needs. The episode explores how parents understanding their inner voice can help create a stronger bond between parent and child. And Bella shares how other parents can connect to the inner voices of their own children for guidance and wisdom, as well.



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]]> In this episode of The Beauty of Life, Jennifer opens up about her guilt over raising her son as a single child and worries if he will become resentful of not having siblings. Bella guides Jennifer to release the guilt and connect with her son's inner voice to understand his wants and needs. The episode explores how parents understanding their inner voice can help create a stronger bond between parent and child. And Bella shares how other parents can connect to the inner voices of their own children for guidance and wisdom, as well.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 13d8cf15-a6eb-43ef-88d0-49325ba6223e Wed, 22 Feb 2023 13:41:35 -0600 4057 9 378 false TLS #377 What I Learned from Getting Caught in a Rip Current TLS #377 What I Learned from Getting Caught in a Rip Current In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received. Bella reflects on her mind’s trauma response while caught in the current, the many victim dynamics that could have played out during the experience, and how her mind’s trauma response relates to other trauma experiences, as well. Let’s go to the show!

00:03:45 Live in the moment.

00:10:05 Live life to its fullest.

00:11:22 Trust your intuition.

00:18:59 Manifest your dreams with flow.

00:27:30 Live life beyond mental limitations.

00:33:15 Watch for riptides when swimming.

00:37:01 Trust your instincts in danger.

00:44:56 Trust your inner voice.

00:48:20 Ask for help when overwhelmed.

00:55:59 Ask for help and trust.

00:59:29 Manifest your dreams with gratitude.






Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received. Bella reflects on her mind’s trauma response while caught in the current, the many victim dynamics that could have played out during the experience, and how her mind’s trauma response relates to other trauma experiences, as well. Let’s go to the show!

00:03:45 Live in the moment.

00:10:05 Live life to its fullest.

00:11:22 Trust your intuition.

00:18:59 Manifest your dreams with flow.

00:27:30 Live life beyond mental limitations.

00:33:15 Watch for riptides when swimming.

00:37:01 Trust your instincts in danger.

00:44:56 Trust your inner voice.

00:48:20 Ask for help when overwhelmed.

00:55:59 Ask for help and trust.

00:59:29 Manifest your dreams with gratitude.






Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 62935781-d048-407b-b908-eef3da5ebbac Fri, 17 Feb 2023 13:00:27 -0600 3614 false TLS #376 Beauty of Life w/ Danielle: Releasing the Struggle TLS #376 Beauty of Life w/ Danielle: Releasing the Struggle Welcome back to another episode of The Lively Show’s Beauty of Life series! In this session, Bella has Danielle back on, and they delve into some inner voice work for Danielle’s next career steps. They also explore Danielle’s inner voice’s very intentional reason for why she spent so much of her recent years alone. Bella also shares her experience of being pulled into a rip current during an underwater photoshoot, and how her inner voice saved her! She then relates it to Danielle's own struggles. Tune in and join this insightful conversation.

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show’s Beauty of Life series! In this session, Bella has Danielle back on, and they delve into some inner voice work for Danielle’s next career steps. They also explore Danielle’s inner voice’s very intentional reason for why she spent so much of her recent years alone. Bella also shares her experience of being pulled into a rip current during an underwater photoshoot, and how her inner voice saved her! She then relates it to Danielle's own struggles. Tune in and join this insightful conversation.

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e22c68bd-c22e-4b62-84a4-2042ac6e9eb9 Wed, 15 Feb 2023 14:21:59 -0600 3848 9 376 false TLS #375 BoL with Jennifer: Bean Bag Releasing Energy Around Chronic Pain TLS #375 BoL with Jennifer: Bean Bag Releasing Energy Around Chronic Pain In today’s Beauty of Life series, Jennifer shares her updates, including her recent persistent wrist pain which has come back after 10 years, and the ups and downs of her past and present marriages. Bella is taking Jennifer on an experimental Bean Bag release session, to see if we can help her chronic shoulder and wrist pains. 

They also explore potential causes and chronic emotions which may relate to these energy blocks that medicine alone hasn’t been able to solve. With the Bean Bagging experience, Bella shows that even the most traumatic experiences can be transformed into moments of clarity and empowerment. Join Bella and Jennifer on this exciting journey, and discover the Beauty of Life in this week's episode of The Lively Show!

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s Beauty of Life series, Jennifer shares her updates, including her recent persistent wrist pain which has come back after 10 years, and the ups and downs of her past and present marriages. Bella is taking Jennifer on an experimental Bean Bag release session, to see if we can help her chronic shoulder and wrist pains. 

They also explore potential causes and chronic emotions which may relate to these energy blocks that medicine alone hasn’t been able to solve. With the Bean Bagging experience, Bella shows that even the most traumatic experiences can be transformed into moments of clarity and empowerment. Join Bella and Jennifer on this exciting journey, and discover the Beauty of Life in this week's episode of The Lively Show!

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e8864269-c322-4cfb-8aa0-327676836651 Thu, 09 Feb 2023 08:15:29 -0600 3987 false TLS #374 Beauty of Life w/ Danielle: "What Should I Do Next? TLS #374 Beauty of Life w/ Danielle: "What Should I Do Next? Join Bella and Danielle for more of the "Beauty of Life" series! This week, they're catching up on Danielle's life and using her inner voice to align her mind and emotions on big decisions. Covering moving, new jobs, and relationships, Bella is helping Danielle release those emotional "Bean Bags" and tap into her inner voice for guidance on all the big topics she’s concerned about. These are topics many can relate to (and possibly even many listeners!) so feel free to connect to your own inner voice and release any emotions Bean Bags that may come up for you on related topics. Let’s go to the show!

00:00:24:04 - Intro

00:01:05:14 - Updates from Danielle

00:09:42:20 - What are the paths for Danielle?

00:24:27:03 - Differences with bean bags

00:47:35:17 - Clearing the golfball 

00:54:15:29 - Round up of how things stand

01:01:00:22 - Trying something different


Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Join Bella and Danielle for more of the "Beauty of Life" series! This week, they're catching up on Danielle's life and using her inner voice to align her mind and emotions on big decisions. Covering moving, new jobs, and relationships, Bella is helping Danielle release those emotional "Bean Bags" and tap into her inner voice for guidance on all the big topics she’s concerned about. These are topics many can relate to (and possibly even many listeners!) so feel free to connect to your own inner voice and release any emotions Bean Bags that may come up for you on related topics. Let’s go to the show!

00:00:24:04 - Intro

00:01:05:14 - Updates from Danielle

00:09:42:20 - What are the paths for Danielle?

00:24:27:03 - Differences with bean bags

00:47:35:17 - Clearing the golfball 

00:54:15:29 - Round up of how things stand

01:01:00:22 - Trying something different


Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6324246c-92b5-4593-ba01-dea88de8a553 Fri, 03 Feb 2023 13:08:56 -0600 4091 false TLS #373 My Fave Things Lately and More Q+A! TLS #373 My Fave Things Lately and More Q+A! Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A's and is asked to share her thoughts on organized religion. Bella answers the question of whether she feels unsafe traveling alone, and gives tips on how to stay safe and enjoy your solo adventures. Bella also gives an update on relationships and shares her thoughts on how to end them in a healthy and positive way. So come along, grab a cup of tea and join Bella as she shares her thoughts and experiences on these topics and more in a fun and lively chat.

00:00:23:07 Start and Bellas Favorite Things
00:00:23:07 Instagram Live
00:09:16:26 Website Update
00:11:43:29 Q&A
01:00:36:23 If you have more QuestionsGet more from Jess and join the Lively

 

Community: www.jesslively.com

 

Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A's and is asked to share her thoughts on organized religion. Bella answers the question of whether she feels unsafe traveling alone, and gives tips on how to stay safe and enjoy your solo adventures. Bella also gives an update on relationships and shares her thoughts on how to end them in a healthy and positive way. So come along, grab a cup of tea and join Bella as she shares her thoughts and experiences on these topics and more in a fun and lively chat.

00:00:23:07 Start and Bellas Favorite Things
00:00:23:07 Instagram Live
00:09:16:26 Website Update
00:11:43:29 Q&A
01:00:36:23 If you have more QuestionsGet more from Jess and join the Lively

 

Community: www.jesslively.com

 

Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 90762166-c31a-4bdd-82e0-c9aca6559e67 Mon, 30 Jan 2023 14:30:00 -0600 3714 9 373 false TLS #372 Welcome to the Beauty of Life Series, Meet Danielle TLS #372 Welcome to the Beauty of Life Series, Meet Danielle In this episode of the Lively Show, Bella continues her  "Beauty Of Life" series with her second guest, Danielle. They'll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella's guidance and Danielle's openness to new experiences, they'll be uncovering hidden truths and reaching new levels of understanding about how our inner voices view the world. And in a surprise twist, it turns out Bella has an emotional bean bag of her own to release in this session, as well! Tune in for the next four months as Bella and Danielle embark on a journey of finding one's self and inner peace together.

00:01:47:19 Meet Danielle
00:09:41:01 Inner Voice work
00:14:52:01 Pulling weeds
00:25:14:06 Inner voice break through
00:34:56:24 If everybody is that wise
00:53:04:00 Thank you
01:11:54:08 Before and after

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In this episode of the Lively Show, Bella continues her  "Beauty Of Life" series with her second guest, Danielle. They'll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella's guidance and Danielle's openness to new experiences, they'll be uncovering hidden truths and reaching new levels of understanding about how our inner voices view the world. And in a surprise twist, it turns out Bella has an emotional bean bag of her own to release in this session, as well! Tune in for the next four months as Bella and Danielle embark on a journey of finding one's self and inner peace together.

00:01:47:19 Meet Danielle
00:09:41:01 Inner Voice work
00:14:52:01 Pulling weeds
00:25:14:06 Inner voice break through
00:34:56:24 If everybody is that wise
00:53:04:00 Thank you
01:11:54:08 Before and after

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f912d327-6f6c-430d-b8a5-3d23ae0557b9 Fri, 27 Jan 2023 11:23:10 -0600 4455 9 372 false TLS #371 Welcome to the Beauty of Life Series, Meet Jennifer TLS #371 Welcome to the Beauty of Life Series, Meet Jennifer This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They're diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. Bella begins their time together by helping Jennifer release her first two emotional bean bags, which originated from being “a good girl” growing up as the oldest of four children in the midwest United States.


Join Bella and Jennifer for the next four months as they go on this wild ride of self-discovery and personal growth. Tune in to hear Jennifer's transformation as she becomes deeply aligned with her inner self.

Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita



00:00:22:25 Intro
00:03:52:21 Interview Start
00:09:16:18 Where Jennifer is at with Inner Voice
00:16:16:05 Flow with Intention
00:20:47:00 How Childhood shaped feelings
00:34:36:12 Jennifer’s journey for the next 4 months
00:43:59:27 Where is the emotion?
01:05:35:12 The beauty of this work.
01:09:12:28 First session Closing



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They're diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. Bella begins their time together by helping Jennifer release her first two emotional bean bags, which originated from being “a good girl” growing up as the oldest of four children in the midwest United States.


Join Bella and Jennifer for the next four months as they go on this wild ride of self-discovery and personal growth. Tune in to hear Jennifer's transformation as she becomes deeply aligned with her inner self.

Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita



00:00:22:25 Intro
00:03:52:21 Interview Start
00:09:16:18 Where Jennifer is at with Inner Voice
00:16:16:05 Flow with Intention
00:20:47:00 How Childhood shaped feelings
00:34:36:12 Jennifer’s journey for the next 4 months
00:43:59:27 Where is the emotion?
01:05:35:12 The beauty of this work.
01:09:12:28 First session Closing



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5fa7c61d-9ec7-4009-bada-7ac7a5193b8f Wed, 11 Jan 2023 08:34:00 -0600 4355 9 371 false TLS #370 Hannah Siddiqui's New Life, Career & Abundance One Year After IVFT TLS #370 Hannah Siddiqui's New Life, Career & Abundance One Year After IVFT

 

Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah's incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They'll also be discussing the importance of setting and achieving goals, and how IVFT can be a valuable tool for anyone looking to make positive changes in their lives. Don't miss this chance to join Bella and Hannah as they explore the wonders of IVFT and the transformative power of self-discovery.



Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita/ 

00:00:23 Intro
00:18:43:17 IVFT Hannah joining
00:24:06:06 Transformations from IVFT
00:28:38:03 Bean Bag work
00:31:56:28 Work, Relationships, Health
00:51:44:21 IVFT Training
00:58:14:16 Joining IVFT



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]>

 

Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah's incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They'll also be discussing the importance of setting and achieving goals, and how IVFT can be a valuable tool for anyone looking to make positive changes in their lives. Don't miss this chance to join Bella and Hannah as they explore the wonders of IVFT and the transformative power of self-discovery.



Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita/ 

00:00:23 Intro
00:18:43:17 IVFT Hannah joining
00:24:06:06 Transformations from IVFT
00:28:38:03 Bean Bag work
00:31:56:28 Work, Relationships, Health
00:51:44:21 IVFT Training
00:58:14:16 Joining IVFT



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 376f3cfd-ee4b-4d83-b2d7-310e7205667d Thu, 05 Jan 2023 15:38:00 -0600 3744 9 370 false TLS # 369 Creating Bella Vita, Flowing out of Australia & Q+A. TLS # 369 Creating Bella Vita, Flowing out of Australia & Q+A. In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions. 

The first week of January, we're launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 - and she’s excited to share it with you! 

Bella also offers listeners advice on a variety of topics with a Q&A. Keep in mind that whatever sparks joy is worth pursuing!

Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita/ 

 








0.22 Welcome back and Christmas Catch up
1.55 IVFT Training starting 
3:19 Start of New year
4:20 Values Based Intentions
8:28 What am I doing now?
12:11 Communicating with my Inner Voice
15:16 Six Week Digital Course
18:40 Life is Beautiful in Podcasting 
22.45 Personal World, Australia is not a forever home
30:00 Fun Stuff folder
36:00 Q&A 10 Questions!
1:10:54 Rampage



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions. 

The first week of January, we're launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 - and she’s excited to share it with you! 

Bella also offers listeners advice on a variety of topics with a Q&A. Keep in mind that whatever sparks joy is worth pursuing!

Get more from Jess and join the Lively Community:  www.jesslively.com

Join Bella Vita: www.jesslively.com/bellavita/ 

 








0.22 Welcome back and Christmas Catch up
1.55 IVFT Training starting 
3:19 Start of New year
4:20 Values Based Intentions
8:28 What am I doing now?
12:11 Communicating with my Inner Voice
15:16 Six Week Digital Course
18:40 Life is Beautiful in Podcasting 
22.45 Personal World, Australia is not a forever home
30:00 Fun Stuff folder
36:00 Q&A 10 Questions!
1:10:54 Rampage



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ce839677-706f-4cbd-bf15-5b62d3503234 Wed, 28 Dec 2022 12:47:00 -0600 4342 9 369 false TLS #368 The Timing of Flow + The New Beauty of Life Series TLS #368 The Timing of Flow + The New Beauty of Life Series Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year! 

 

IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree. 

 

Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bella will select two Lively Show listeners to work with one-on-one for the first four months of 2023 and air the coaching calls as episodes on TLS. At the end of the series, we will celebrate the participant by giving them a fun outer transformation in some area of their life that is meaningful to them (home, wardrobe, etc.). You can apply for the series at jesslively.com/beautyoflife.

 

Also, Bella shared a series of experiences she has had lately that have helped her deepen her understanding of the flow of time in her daily life. She examines irritations she has experienced the last couple weeks, and the best way to use her inner voice to understand the best way to get back to harmony and flow. 

 

0:00 - Intro

1:01 IVF T for Free Dec 13th and 15th.

5:25 Thanks and Living Room classes.

7:33 The foundation Updates and news.

12:33 Community love and Beauty of Life Series

16:00 What does this makeover look like to you?

19:03 How to apply to be in the Beauty of Life Series

25:00 Branding update!

25:40 Flow of time

29:20 Feeling annoyed? Why? Time to suss it out

43:40 Feeling Friction?Time to let it go.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year! 

 

IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree. 

 

Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bella will select two Lively Show listeners to work with one-on-one for the first four months of 2023 and air the coaching calls as episodes on TLS. At the end of the series, we will celebrate the participant by giving them a fun outer transformation in some area of their life that is meaningful to them (home, wardrobe, etc.). You can apply for the series at jesslively.com/beautyoflife.

 

Also, Bella shared a series of experiences she has had lately that have helped her deepen her understanding of the flow of time in her daily life. She examines irritations she has experienced the last couple weeks, and the best way to use her inner voice to understand the best way to get back to harmony and flow. 

 

0:00 - Intro

1:01 IVF T for Free Dec 13th and 15th.

5:25 Thanks and Living Room classes.

7:33 The foundation Updates and news.

12:33 Community love and Beauty of Life Series

16:00 What does this makeover look like to you?

19:03 How to apply to be in the Beauty of Life Series

25:00 Branding update!

25:40 Flow of time

29:20 Feeling annoyed? Why? Time to suss it out

43:40 Feeling Friction?Time to let it go.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dbafbfb7-2b52-4c33-9af5-64b71a3a9a82 Mon, 12 Dec 2022 13:45:00 -0600 2774 9 368 false TLS #367: Flow Diaries + Jess’ Official Transition to Bella TLS #367: Flow Diaries + Jess’ Official Transition to Bella Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?! 
 
In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel Jess” identity to fully embracing “Bella”. She recounts her past experiences in London, Lisbon, Michigan, and Australia and how she has slowly shed her past experiences so she can fully live in her NOW. 
 
What Jess’ discusses:
 
0:00 - Intro
1:59 - Announcements
8:33 - Where did Flow Diaries start?
11:14 - Jess’ realization with her past relationships — friendly and romantically
17:01 - How Jess started thriving on her own after her break up
18:44 - Jess’ move to Lisbon and how she helped her old self
24:00 - Transitioning from “Travel Jess” to “Bella”
33:35 - Jess’ stay in Michigan
40:31 - Jess’ move to Australia and her flow experience during her flight
46:52 - Jess wrapping up things in Sydney
51:07 - Jess’ flow experience in the AirBnb that she stayed in 


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?! 
 
In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel Jess” identity to fully embracing “Bella”. She recounts her past experiences in London, Lisbon, Michigan, and Australia and how she has slowly shed her past experiences so she can fully live in her NOW. 
 
What Jess’ discusses:
 
0:00 - Intro
1:59 - Announcements
8:33 - Where did Flow Diaries start?
11:14 - Jess’ realization with her past relationships — friendly and romantically
17:01 - How Jess started thriving on her own after her break up
18:44 - Jess’ move to Lisbon and how she helped her old self
24:00 - Transitioning from “Travel Jess” to “Bella”
33:35 - Jess’ stay in Michigan
40:31 - Jess’ move to Australia and her flow experience during her flight
46:52 - Jess wrapping up things in Sydney
51:07 - Jess’ flow experience in the AirBnb that she stayed in 


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 90f4b4bb-57d1-48ae-9c80-97d432bf3ea9 Fri, 18 Nov 2022 13:18:00 -0600 3711 false TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment TLS #366: Jess’ Personal Weight Struggle, How She Healed and Embodied Alignment Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU.

 
In this episode, Jess takes a look back in her past and talks about her struggle with her weight for 9 YEARS. She talks about the extremes that she got into due to her weight obsession, the push and pull between calorie counting and binge eating, and then later on how she found peace with her body image. 
 
What Jess’ discuss:
 
1:11 - Jess’ next class — Embodied Alignment
2:14 - How Jess’ obsession with her weight started
10:33 - Jess’ transition from calorie counting to binge eating
11:07 - When did Jess figure out that she needed to start “The Lively Show”
14:53 - Jess’ binge eating phase 
21:19 - Jess’ battle against her weight obsession
25:53 - What are the changes that Jess made to help her with her weight obsession
27:07 - Why did Jess decide to start her new class
34:23 - Who should take this class
36:09 - Details of the Embodied Alignment class


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Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU.

 
In this episode, Jess takes a look back in her past and talks about her struggle with her weight for 9 YEARS. She talks about the extremes that she got into due to her weight obsession, the push and pull between calorie counting and binge eating, and then later on how she found peace with her body image. 
 
What Jess’ discuss:
 
1:11 - Jess’ next class — Embodied Alignment
2:14 - How Jess’ obsession with her weight started
10:33 - Jess’ transition from calorie counting to binge eating
11:07 - When did Jess figure out that she needed to start “The Lively Show”
14:53 - Jess’ binge eating phase 
21:19 - Jess’ battle against her weight obsession
25:53 - What are the changes that Jess made to help her with her weight obsession
27:07 - Why did Jess decide to start her new class
34:23 - Who should take this class
36:09 - Details of the Embodied Alignment class


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 07210174-ac3a-40ab-81dd-36e513bbe806 Sat, 08 Oct 2022 05:45:00 -0600 2366 366 false TLS #365: Welcome to Season 9! New Life Transition, Where I'm Going Next, a New Class on Body + More TLS #365: Welcome to Season 9! New Life Transition, Where I'm Going Next, a New Class on Body + More Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?!
 
In this episode, Jess talks about her big life transitions and how she is holding up. She also talks about her plans after her stay in London and discusses details of her new class. Then she answers YOUR questions about getting back on track after not feeling aligned, finding your way back into a place of peace, and finding alignment if there are time constraints. Lastly, she also talks about her thoughts about moving to London, her accent, skin care products, and laser eye correction procedures.
 
0:00 - Announcement
2:03 - What’s going on in Jess’ life now? 
4:58 - How Jess feels when she watches other’s social media content
6:33 - What are Jess’ plans after her stay in London?
11:35 - How is Jess feeling now after her huge life transition?
14:01 - Unlimited Aligned Abundance as Evergreen course
16:58 - Details of Jess’ new class about body image
24:16 - Is Jess transitioning to Bella more?
25:47 - How to get into alignment and how do you feel when you get there?
31:40 - How to get back on track when you feel suddenly not in alignment and anxious?
34:08 - How do you get into a place of peace when things don’t go as planned?
35:03 - Is Jess considering moving to London?
41:48 - Has someone ever commented about Jess’ accent? 
44:29 - What Jess would tell to her younger self who might not be ready to receive the knowledge she has now 
46:45 - Bella’s thoughts on finding alignment as a working mother with time constraints?
48:37 - Jess’ course recommendations for someone who’s a “unicorn” but “rhinoceros-ing” in life
50:53 - Jess’ thoughts on laser eye correction
53:36 -  What are the skincare products Jess uses now? 
56:09 - Jess’ insights about hesitation in quitting work 
57:46 - How did Jess cleared her acne?


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Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?!
 
In this episode, Jess talks about her big life transitions and how she is holding up. She also talks about her plans after her stay in London and discusses details of her new class. Then she answers YOUR questions about getting back on track after not feeling aligned, finding your way back into a place of peace, and finding alignment if there are time constraints. Lastly, she also talks about her thoughts about moving to London, her accent, skin care products, and laser eye correction procedures.
 
0:00 - Announcement
2:03 - What’s going on in Jess’ life now? 
4:58 - How Jess feels when she watches other’s social media content
6:33 - What are Jess’ plans after her stay in London?
11:35 - How is Jess feeling now after her huge life transition?
14:01 - Unlimited Aligned Abundance as Evergreen course
16:58 - Details of Jess’ new class about body image
24:16 - Is Jess transitioning to Bella more?
25:47 - How to get into alignment and how do you feel when you get there?
31:40 - How to get back on track when you feel suddenly not in alignment and anxious?
34:08 - How do you get into a place of peace when things don’t go as planned?
35:03 - Is Jess considering moving to London?
41:48 - Has someone ever commented about Jess’ accent? 
44:29 - What Jess would tell to her younger self who might not be ready to receive the knowledge she has now 
46:45 - Bella’s thoughts on finding alignment as a working mother with time constraints?
48:37 - Jess’ course recommendations for someone who’s a “unicorn” but “rhinoceros-ing” in life
50:53 - Jess’ thoughts on laser eye correction
53:36 -  What are the skincare products Jess uses now? 
56:09 - Jess’ insights about hesitation in quitting work 
57:46 - How did Jess cleared her acne?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b0cbdc30-82cc-4866-9cf6-4b7e7733ec5f Fri, 30 Sep 2022 11:00:00 -0600 3921 false TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess' Book Recommendations TLS #364: Q&A: Knowing When to Let go, Non-Duality vs. Intuition, and Jess' Book Recommendations Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to see Jess vlog again? *raises hand* I do! 
 
In this episode, Jess also shares book recommendations both for leisure and about the “power of now”. She also talks about non-duality and its relation to our intuition and soul. Plus, she touches topics about relationship like handling arguments and knowing when to let go. She ponders as well if she will delve into vlogging soon. Lastly, Jess’ shares her favorite spots across Lisbon and London. 
 
2:11 - Books that resonated with Jess on the level of power of now
4:50 - Did Jess experience waking up with lots of bean bags from a frustrating dream? 
5:50 - Is it normal for the mind to have a fit?
7:00 - Is there a closure date for the Unlimited Aligned Abundance?
8:15 - How do we relate non-duality to intuition and the soul?
12:16 - Do Atlas and Jess still get into arguments?
14:19 - How does Jess know it’s time for her to let her romantic partners go?
23:30 - Jess’ new book recommendations
25:53 - Do humans always come to this world as humans? 
28:44 - Will Jess tryout vlogging? 
30:55 - What are Jess favorite neighborhoods in Lisbon and London?


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Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to see Jess vlog again? *raises hand* I do! 
 
In this episode, Jess also shares book recommendations both for leisure and about the “power of now”. She also talks about non-duality and its relation to our intuition and soul. Plus, she touches topics about relationship like handling arguments and knowing when to let go. She ponders as well if she will delve into vlogging soon. Lastly, Jess’ shares her favorite spots across Lisbon and London. 
 
2:11 - Books that resonated with Jess on the level of power of now
4:50 - Did Jess experience waking up with lots of bean bags from a frustrating dream? 
5:50 - Is it normal for the mind to have a fit?
7:00 - Is there a closure date for the Unlimited Aligned Abundance?
8:15 - How do we relate non-duality to intuition and the soul?
12:16 - Do Atlas and Jess still get into arguments?
14:19 - How does Jess know it’s time for her to let her romantic partners go?
23:30 - Jess’ new book recommendations
25:53 - Do humans always come to this world as humans? 
28:44 - Will Jess tryout vlogging? 
30:55 - What are Jess favorite neighborhoods in Lisbon and London?


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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 68021b4c-ac15-417c-9fce-761bc14e2fc7 Fri, 26 Aug 2022 11:11:43 -0600 2334 false TLS #363: Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad! TLS #363: Meet the new Abundance class collaborators: my personal RTT hypnotherapist, astrologer & our IVFT beta grad!  
 
These ladies have their own abundance strategy which they will share throughout this episode and in their respective workshops as apart of the Unlimited Aligned Abundance class. Lauren talks about how we should look at money, while Maria shares using the inner voice and birth charts in building abundance. Lastly Rachel chats about regression. Plus, all of them share the changes that they have observed after following their respective strategies.
 
What Jess discusses: 
 
0:00 - Announcement
 
9:10 - How Lauren helps her clients
 
11:17 - How Lauren envisions the flow of her workshop
 
13:46 - Is Lauren’s workshop intended for entrepreneurs or people with job only?
 
14:41 - The changes that Lauren observed after releasing money bean bags
 
16:02 - How we should look at money
 
21:09 - How Maria started her astrology journey
 
23:27 - How Maria and Jess met
 
25:35 - What Maria will cover on Jess’ upcoming workshop
 
27:54 - How should one prepare for Maria’s workshop?
 
29:45 - Connection of the inner voice and intuition with every day life
 
30:11 - Changes that Maria saw while doing the Astrology Abundance strategy
 
33:25 - Birth charts and how it affects abundance
 
37:22 - Rachel’s businesses and her abundance strategy journey
 
38:51 - What Rachel will share in the Unlimited Align Abundance class
 
40:22 - Is group regression as effective as personal regression? 
 
41:53 - How long should they listen to the Rachel’s recording after the class?
 
43:04 - What are the changes that Rachel see after following her strategy?


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Join us in Welling, An online members club of 200+ inspired souls.

]]>  
 
These ladies have their own abundance strategy which they will share throughout this episode and in their respective workshops as apart of the Unlimited Aligned Abundance class. Lauren talks about how we should look at money, while Maria shares using the inner voice and birth charts in building abundance. Lastly Rachel chats about regression. Plus, all of them share the changes that they have observed after following their respective strategies.
 
What Jess discusses: 
 
0:00 - Announcement
 
9:10 - How Lauren helps her clients
 
11:17 - How Lauren envisions the flow of her workshop
 
13:46 - Is Lauren’s workshop intended for entrepreneurs or people with job only?
 
14:41 - The changes that Lauren observed after releasing money bean bags
 
16:02 - How we should look at money
 
21:09 - How Maria started her astrology journey
 
23:27 - How Maria and Jess met
 
25:35 - What Maria will cover on Jess’ upcoming workshop
 
27:54 - How should one prepare for Maria’s workshop?
 
29:45 - Connection of the inner voice and intuition with every day life
 
30:11 - Changes that Maria saw while doing the Astrology Abundance strategy
 
33:25 - Birth charts and how it affects abundance
 
37:22 - Rachel’s businesses and her abundance strategy journey
 
38:51 - What Rachel will share in the Unlimited Align Abundance class
 
40:22 - Is group regression as effective as personal regression? 
 
41:53 - How long should they listen to the Rachel’s recording after the class?
 
43:04 - What are the changes that Rachel see after following her strategy?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 73cefe73-bccb-4dd0-8b07-00b457003eaa Mon, 15 Aug 2022 10:23:38 -0600 3114 false TLS #362: Jess' Inner Voice Answers Your Questions Today! TLS #362: Jess' Inner Voice Answers Your Questions Today! Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be the start of a regular Ella/Bella call segment? Who knows. *winks* This is Chelsea, Jess’s podcast producer and I know you’re going to love hearing from Bella and Ella just as much as I did!
 
Jess (or Bella rather) talks about alignment and manifesting abundance. She also talks about keeping relationships despite seeing through someone’s negative lenses. She also chats about depression and deep dives into the topic of non-physical dimension. Bella shares her thoughts about the aftereffects of intuition.
 
Lastly, Bella talks about healing and soothing the inner child.
 
What Jess discusses:
 
0:00 - Announcements
 
4:04 - Little story behind Jess’ inner voice — Bella
 
10:13 - How to get into alignment and manifest abundance when still releasing bean bags?
 
11:35 - How to keep the mind from chewing on something?
 
12:13 - How does Bella maintain a loving relationship despite a person’s inky darkness?
 
17:09 - Does Bella ever question the amount of food that she’s eating?
 
22:09 - Difference between cocoon and dragon phase, and being depressed
 
27:04 - How can manifesting affect reality? 
 
31:28 - Is it possible to tap into the non-physical dimension?
 
34:13 - Is the inner voice and soul the same? 
 
37:22 -  What are Bella’s thoughts on feeling guilty after following intuition?
 
40:51 - How to start healing and soothe the inner child?
 
42:36 - Bella’s encouragement


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Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to a special episode of The Lively Show where Jess features her inner voice, Bella! She is back with her regular Q+A episode, but this time she answers YOUR questions using her inner voice, Bella. Also, Ella, TLS’ lovely team manager joins the show to help Jess navigate through your questions. Could this be the start of a regular Ella/Bella call segment? Who knows. *winks* This is Chelsea, Jess’s podcast producer and I know you’re going to love hearing from Bella and Ella just as much as I did!
 
Jess (or Bella rather) talks about alignment and manifesting abundance. She also talks about keeping relationships despite seeing through someone’s negative lenses. She also chats about depression and deep dives into the topic of non-physical dimension. Bella shares her thoughts about the aftereffects of intuition.
 
Lastly, Bella talks about healing and soothing the inner child.
 
What Jess discusses:
 
0:00 - Announcements
 
4:04 - Little story behind Jess’ inner voice — Bella
 
10:13 - How to get into alignment and manifest abundance when still releasing bean bags?
 
11:35 - How to keep the mind from chewing on something?
 
12:13 - How does Bella maintain a loving relationship despite a person’s inky darkness?
 
17:09 - Does Bella ever question the amount of food that she’s eating?
 
22:09 - Difference between cocoon and dragon phase, and being depressed
 
27:04 - How can manifesting affect reality? 
 
31:28 - Is it possible to tap into the non-physical dimension?
 
34:13 - Is the inner voice and soul the same? 
 
37:22 -  What are Bella’s thoughts on feeling guilty after following intuition?
 
40:51 - How to start healing and soothe the inner child?
 
42:36 - Bella’s encouragement


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c50d885b-efe3-4acc-a43c-59b638de22b9 Fri, 12 Aug 2022 08:57:33 -0600 2672 false TLS #361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine TLS #361: Introducing “Unlimited Aligned Abundance,” two new Law of Attraction tips, and updates on my eyesight + skincare routine This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little flair cause I sure am! In this episode, Jess talks about a variety of topic ranging from metaphors to uplift our minds to *drum roll please* the birth of her NEW class. She goes into details about it and hints on the surprises in store for her students.

Jess also talks about how our inner thoughts echo into our reality and how to unblock the natural flow affecting our manifestations. She also touches on how our mind affects the alignment of life events. Jess then shares her skincare tips that she wishes she knew when she was still young and covers a “skin saver” website that helped her a lot in her journey to clear skin.

Lastly, she shares her current eye condition and how she adapts with its inconsistencies.

 

What Jess discusses:

0:00 - Announcements

2:15 - What’s in Jess’ new class?

8:25 - How frequencies echo into our reality?

17:18 - How does playing fetch with our mind change our reality?

23:06 When does not knowing become beautiful?

26:22 - How bumpy did my skin condition go?

29:48 - What skincare tips will Jess share to her younger self?

36:06 - Where did Jess find oil and Dimethicone free products?

38:11 - How Jess uses apple cider to help clear out her skin?

41:44 - How is Jess’ eyesight now?

49:01 - Why Jess enjoys wearing contacts now?

50:39 - What are the steps that helped Jess with her eye condition?

51:26 - How is Jess enjoying the Bella of her Life now?

 

Get more from Jess and join the Lively Community: www.jesslively.com



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]]> This episode of the Lively show is quite different from the others since this is Jess skipping the regular Q&A style she usually does and instead, she’s talking with YOU about bits and bobs of things in her life now. This is Chelsea, Jess’s podcast producer and I know you are excited with this little flair cause I sure am! In this episode, Jess talks about a variety of topic ranging from metaphors to uplift our minds to *drum roll please* the birth of her NEW class. She goes into details about it and hints on the surprises in store for her students.

Jess also talks about how our inner thoughts echo into our reality and how to unblock the natural flow affecting our manifestations. She also touches on how our mind affects the alignment of life events. Jess then shares her skincare tips that she wishes she knew when she was still young and covers a “skin saver” website that helped her a lot in her journey to clear skin.

Lastly, she shares her current eye condition and how she adapts with its inconsistencies.

 

What Jess discusses:

0:00 - Announcements

2:15 - What’s in Jess’ new class?

8:25 - How frequencies echo into our reality?

17:18 - How does playing fetch with our mind change our reality?

23:06 When does not knowing become beautiful?

26:22 - How bumpy did my skin condition go?

29:48 - What skincare tips will Jess share to her younger self?

36:06 - Where did Jess find oil and Dimethicone free products?

38:11 - How Jess uses apple cider to help clear out her skin?

41:44 - How is Jess’ eyesight now?

49:01 - Why Jess enjoys wearing contacts now?

50:39 - What are the steps that helped Jess with her eye condition?

51:26 - How is Jess enjoying the Bella of her Life now?

 

Get more from Jess and join the Lively Community: www.jesslively.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 75cc786c-0201-49af-a92d-3119ee7450d0 Fri, 05 Aug 2022 05:00:07 -0600 3514 false TLS #360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess' Spiritual Journey the Most, and Is Stress Necessary? TLS #360: Q&A: Using your Inner Voice to Navigate Current Events, 3 Things that Impacted Jess' Spiritual Journey the Most, and Is Stress Necessary? Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in Ukraine) and how we can utilize our inner voice to navigate through this chaotic time. The advice Jess shares personally has helped me find some calm within the chaos.

Jess also answers a question about the top three most important things she has done on her spiritual and transformational journey. You definitely don’t want to miss out on how Jess answers this question! Plus, she also chats about bean bags (can’t have an episode without it!), what contrasts Jess is feeling right now, how she’s liking her new place with Atlas, and whether or not stress is beneficial or just unnecessary.  

Lastly, Jess has a very important announcement to make in this episode: Elevate with Intention has been going on over the last four weeks of June, and to say it’s been amazing is an understatement. Because of this, Jess is extending the class into July for an extra four weeks. This extension is available for both people who are taking it now and for people who haven’t signed up yet. If you didn’t attend in June, you will get the recordings for June so you can get caught up for July! Sign up here: https://jesslively.com/elevatewithintention/

What Jess discusses:

00:00 - Announcements

3:30 - How to have a smoother experience of your day

5:30 - Tips on how to deal with what’s happening America/World right now

18:15 - What is Jess’s opinion on Roe vs. Wade being overturned?

20:00 - How is Jess making friends abroad?

22:00 - Releasing bean bags

24:00 - Where to go in Detroit?

30:00 - Is Jess feeling an contrast right now?

33:00 - How much people are loving Elevate 

34:00 - What is Jess reading/watching right now?

36:00 - Are you going to change your name to Bella?

38:00 - What impacted your spiritual journey the most?

41:45 - Does your inner voice provide guidance for others?

44:00 - How does Jess like her new place?

47:00 - What can we do to approach the war in Ukraine?

48:50 - Can stress be beneficial or is it unnecessary? 

50:00 - How can we reduce suffering on the planet?

54:45 - How do you know when it's time to make a life pivot? 

58:00 - Should I do botox?

1:00:00 - Is there a podcast episode on learning to release bean bags?

Get more from Jess and join the Lively Community: www.jesslively.com

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Brace yourself for another killer Q&A edition of the Lively Show! This is Chelsea, Jess’s podcast producer here and I don’t know about you, but these Q&As make my heart happy. This edition is quite timely as a few questions touch on what’s going on in the world (ie. Roe vs. Wade, the war in Ukraine) and how we can utilize our inner voice to navigate through this chaotic time. The advice Jess shares personally has helped me find some calm within the chaos.

Jess also answers a question about the top three most important things she has done on her spiritual and transformational journey. You definitely don’t want to miss out on how Jess answers this question! Plus, she also chats about bean bags (can’t have an episode without it!), what contrasts Jess is feeling right now, how she’s liking her new place with Atlas, and whether or not stress is beneficial or just unnecessary.  

Lastly, Jess has a very important announcement to make in this episode: Elevate with Intention has been going on over the last four weeks of June, and to say it’s been amazing is an understatement. Because of this, Jess is extending the class into July for an extra four weeks. This extension is available for both people who are taking it now and for people who haven’t signed up yet. If you didn’t attend in June, you will get the recordings for June so you can get caught up for July! Sign up here: https://jesslively.com/elevatewithintention/

What Jess discusses:

00:00 - Announcements

3:30 - How to have a smoother experience of your day

5:30 - Tips on how to deal with what’s happening America/World right now

18:15 - What is Jess’s opinion on Roe vs. Wade being overturned?

20:00 - How is Jess making friends abroad?

22:00 - Releasing bean bags

24:00 - Where to go in Detroit?

30:00 - Is Jess feeling an contrast right now?

33:00 - How much people are loving Elevate 

34:00 - What is Jess reading/watching right now?

36:00 - Are you going to change your name to Bella?

38:00 - What impacted your spiritual journey the most?

41:45 - Does your inner voice provide guidance for others?

44:00 - How does Jess like her new place?

47:00 - What can we do to approach the war in Ukraine?

48:50 - Can stress be beneficial or is it unnecessary? 

50:00 - How can we reduce suffering on the planet?

54:45 - How do you know when it's time to make a life pivot? 

58:00 - Should I do botox?

1:00:00 - Is there a podcast episode on learning to release bean bags?

Get more from Jess and join the Lively Community: www.jesslively.com

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4c6bf86c-839c-4220-b2ff-ae2224646975 Mon, 04 Jul 2022 12:02:48 -0600 3850 false TLS #359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! TLS #359: Q+A: Jess’ New Online Course, a Typical Day, When Jess Knew Atlas was the One + More! t’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update! 
 
In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a handful of beautiful questions like what does her daily life with Atlas looks like in Lisbon, when did she realized Atlas was the one, and how to know whether or not we should do something when we really don’t feel like doing it (Jess’s answer to the question, in my opinion, is life-changing!).
 
Plus, Jess shares details on her weekly cacao ceremonies with Atlas and what she found out when her and Atlas got their charts read.
 
At the end of the episode, Jess mentions she may finally be coming out of her hibernation and making more appearances. Only time will tell, but I sure hope to hear more from her soon! 
 
Questions asked…
 
12:00 - How do you work in/on your business these days? 
18:00 - Is it normal to feel like you need to release the same bean bag over and over again?
21:00 - Recommendations for Mexico
21:45 - What does a day in the life of Jess look like?
25:00 - Details on Jess’s weekly cacao ceremonies 
29:00 - Details on Jess and Atlas getting their charts read
32:00 - When traveling, how did you know when to flow from one place to another?
36:00 - How do we know whether or not we should do something when we don’t feel like doing it? 
38:45 - How long after meeting Alas did you realize he was the one you had been waiting for? 
 
P.S. Don’t miss out on Jess’s newest course: Elevate With Intention (EWI) launching June 8th!
 
This is a four-week online course designed to elevate your way of living and manifesting in a naturally aligned way. 
 
In Elevate With Intention, Jess circles back to the core principles of previous courses she’s shared, but with a new, updated approach that reflects the expanded consciousness we now have. 
 
Sign up now by heading over to jesslively.com/elevatewithintention.


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Join us in Welling, An online members club of 200+ inspired souls.

]]> t’s about time Jess updates us on her life with Atlas in Lisbon, don’t you think? This is Chelsea, Jess’s podcast producer, and I don’t know about you, but I’m so glad she’s back with an update! 
 
In this episode of the Lively Show, Jess brings us a lovely Q&A where she answers a handful of beautiful questions like what does her daily life with Atlas looks like in Lisbon, when did she realized Atlas was the one, and how to know whether or not we should do something when we really don’t feel like doing it (Jess’s answer to the question, in my opinion, is life-changing!).
 
Plus, Jess shares details on her weekly cacao ceremonies with Atlas and what she found out when her and Atlas got their charts read.
 
At the end of the episode, Jess mentions she may finally be coming out of her hibernation and making more appearances. Only time will tell, but I sure hope to hear more from her soon! 
 
Questions asked…
 
12:00 - How do you work in/on your business these days? 
18:00 - Is it normal to feel like you need to release the same bean bag over and over again?
21:00 - Recommendations for Mexico
21:45 - What does a day in the life of Jess look like?
25:00 - Details on Jess’s weekly cacao ceremonies 
29:00 - Details on Jess and Atlas getting their charts read
32:00 - When traveling, how did you know when to flow from one place to another?
36:00 - How do we know whether or not we should do something when we don’t feel like doing it? 
38:45 - How long after meeting Alas did you realize he was the one you had been waiting for? 
 
P.S. Don’t miss out on Jess’s newest course: Elevate With Intention (EWI) launching June 8th!
 
This is a four-week online course designed to elevate your way of living and manifesting in a naturally aligned way. 
 
In Elevate With Intention, Jess circles back to the core principles of previous courses she’s shared, but with a new, updated approach that reflects the expanded consciousness we now have. 
 
Sign up now by heading over to jesslively.com/elevatewithintention.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 652e15b8-9091-4c25-bb03-b6fae0a12267 Thu, 19 May 2022 15:32:36 -0600 2549 false TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now TLS #358: Meet my partner: Atlas’ Healing Journey After a Fatal Accident, Meeting in Other Lives & the Unfolding of Our Relationship Now In this episode, Jess not only reveals and introduces her brand-new partner, Atlas but the two dive deep into their relationship. We get to find out how Atlas' intense athletic lifestyle led to a two-month coma, the journey that led to meeting Jess, the long unfolding of their relationship, details on their crazy connection, and how they met in another life.

Jess also answers questions that were asked inside the Lively community. There are so many fascinating details the two share that I know you don’t want to miss. This episode is a long time coming and a very awaited episode, so press play, sit back, and enjoy getting caught up with the life of Jess Lively and getting to know her new partner, Atlas!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In this episode, Jess not only reveals and introduces her brand-new partner, Atlas but the two dive deep into their relationship. We get to find out how Atlas' intense athletic lifestyle led to a two-month coma, the journey that led to meeting Jess, the long unfolding of their relationship, details on their crazy connection, and how they met in another life.

Jess also answers questions that were asked inside the Lively community. There are so many fascinating details the two share that I know you don’t want to miss. This episode is a long time coming and a very awaited episode, so press play, sit back, and enjoy getting caught up with the life of Jess Lively and getting to know her new partner, Atlas!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b8c54100-e7aa-4364-a59f-fca86c029ff5 Wed, 02 Mar 2022 08:03:06 -0600 8094 1 358 false TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT TLS #357: Gyan Gurung: The Evolution of Life, Career, and Relationships After IVFT Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he has undergone. That’s why she wanted to bring him on the podcast: to share his journey from learning to cultivate his inner voice to living his life through it and how it has evolved every aspect of his life. Plus, you’ll hear a  fun story on how Jess and Gyan flowed together (hint: it has something to do with a baby mango!). If you need some inspiration on how to trust your inner voice, Gyan is about to bring it to you!

 

What Gyan and Jess discuss: 

2:15 - What inspired Gyan to do IVFT

8:45 - How Gyan’s career evolved after IVFT

14:45 - The deepest shift in Gyan’s life after IVFT

16:45 - The story of the “baby mango”

22:45 - Developing friendships with other Inner Voice Facilitators 

25:30 - Allowing your inner voice to guide you in relationships 

37:00 - How do you know if you should join IVFT? 

 

Find more from Gyan…

Instagram: @gyangurung

Website: www.yourinnervoiceguide.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show with Jess. Guess what? We have another interview coming at you with Gyran Gurung. Believe it or not, Gyan’s inner voice is one of Jess’s favorite inner voices to hear. She has watched him evolve over the years since his IVFT and loves the evolution he has undergone. That’s why she wanted to bring him on the podcast: to share his journey from learning to cultivate his inner voice to living his life through it and how it has evolved every aspect of his life. Plus, you’ll hear a  fun story on how Jess and Gyan flowed together (hint: it has something to do with a baby mango!). If you need some inspiration on how to trust your inner voice, Gyan is about to bring it to you!

 

What Gyan and Jess discuss: 

2:15 - What inspired Gyan to do IVFT

8:45 - How Gyan’s career evolved after IVFT

14:45 - The deepest shift in Gyan’s life after IVFT

16:45 - The story of the “baby mango”

22:45 - Developing friendships with other Inner Voice Facilitators 

25:30 - Allowing your inner voice to guide you in relationships 

37:00 - How do you know if you should join IVFT? 

 

Find more from Gyan…

Instagram: @gyangurung

Website: www.yourinnervoiceguide.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d0237a5d-de2d-447d-b8d2-8d803d66cf52 Tue, 05 Oct 2021 12:44:39 -0600 3133 1 357 false TLS #356: Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting TLS #356: Nechama Wachsman: Using Your Inner Voice to Guide Your Birth + Parenting Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I missed tuning into Jess’s deep chats on listening, following, and cultivating our inner voice!

Nechama is a special human and relatable woman who plays a crucial role in the Lively Community. She’s also an Inner Voice Facilitator, a rockstar mother of four beautiful children, and the loving wife of Abraham (who also plays an important role in the community!).

As you probably know, Jess doesn’t have kids of her own, but many people inside the community do! That’s why Jess thought it would be perfect to chat with Nechama on navigating birth and motherhood. In this episode, she shares life experiences on how she approaches both through listening, following, and trusting her inner voice. 

I personally do not have kids, no plan to have kids, and yet I still found this episode to be extremely interesting and empowering. So no matter what life path you are on, there will be some amazing golden nuggets I know you need to hear! 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to another episode of The Lively Show with Jess. This is her podcast producer, Chelsea, and I’m excited to announce the latest episode is an interview with Nechama Wachsman! In my opinion, it’s been too long since her last interview and I cannot tell you how much I missed tuning into Jess’s deep chats on listening, following, and cultivating our inner voice!

Nechama is a special human and relatable woman who plays a crucial role in the Lively Community. She’s also an Inner Voice Facilitator, a rockstar mother of four beautiful children, and the loving wife of Abraham (who also plays an important role in the community!).

As you probably know, Jess doesn’t have kids of her own, but many people inside the community do! That’s why Jess thought it would be perfect to chat with Nechama on navigating birth and motherhood. In this episode, she shares life experiences on how she approaches both through listening, following, and trusting her inner voice. 

I personally do not have kids, no plan to have kids, and yet I still found this episode to be extremely interesting and empowering. So no matter what life path you are on, there will be some amazing golden nuggets I know you need to hear! 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5c766379-80f5-4a6c-b1ab-9d8297ef5f68 Fri, 24 Sep 2021 12:17:18 -0600 4757 1 356 false TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life & My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains TLS #355: Q&A: How to Handle the Vaccine, My Vision for My Life & My Theory on How Releasing Bean Bags Changes the Neuroplasticity of Our Brains Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of messages with questions is an understatement. That’s why, she thought it was time for a much-need Q&A! She actually answers 13 questions in this episode, including her thoughts on other people’s opinions on the vaccine, her advice on using your inner voice in the workplace, her theory on how releasing bean bags changes the neuroplasticity of our brains, whether or not she ever plans anything in her life, and so much more. Tune in now to not miss out on all her juicy answers!
 
Questions answered in this episode:
 
2:00 - How do you cope in stressful times? 
 
2:30 - How do you use your inner voice in a workplace setting?
 
4:20 - Do you think we always carry the backpack of one or more things?
 
8:00 -  Have you ever thought about visiting Switzerland?
 
8:45 - Will you ever offer other mini experiments like playtime?
 
10:00 - Who composed the theme music to the podcast?
 
10:30 - My mind worries about abandonment often and struggle to listen to my inner voice on that topic. What does your inner voice have to say? 
 
13:00 - I’m curious what your inner voice says about the opinions going around about the vaccine?
 
15:45 - Do you have any theories on how releasing bean bags changes our brain on a neuroplastic level?
 
20:15 - Do you simply flow from one day to the next or do you ever plan ahead?
 
24:00 - Do you have a vision for your life overall? If so, did you develop this from your inner voice?
 
32:00 - Have you ever encountered an inner voice that was evil or had bad intentions? 
 
37:30 - Besides your inner voice, who else do you turn to for support on your relationship journey?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello and welcome back to another episode of the Lively Show! After Jess’s previous episode on sharing my personal inner voice experience (which was extremely deep!), to say she had a lot of messages with questions is an understatement. That’s why, she thought it was time for a much-need Q&A! She actually answers 13 questions in this episode, including her thoughts on other people’s opinions on the vaccine, her advice on using your inner voice in the workplace, her theory on how releasing bean bags changes the neuroplasticity of our brains, whether or not she ever plans anything in her life, and so much more. Tune in now to not miss out on all her juicy answers!
 
Questions answered in this episode:
 
2:00 - How do you cope in stressful times? 
 
2:30 - How do you use your inner voice in a workplace setting?
 
4:20 - Do you think we always carry the backpack of one or more things?
 
8:00 -  Have you ever thought about visiting Switzerland?
 
8:45 - Will you ever offer other mini experiments like playtime?
 
10:00 - Who composed the theme music to the podcast?
 
10:30 - My mind worries about abandonment often and struggle to listen to my inner voice on that topic. What does your inner voice have to say? 
 
13:00 - I’m curious what your inner voice says about the opinions going around about the vaccine?
 
15:45 - Do you have any theories on how releasing bean bags changes our brain on a neuroplastic level?
 
20:15 - Do you simply flow from one day to the next or do you ever plan ahead?
 
24:00 - Do you have a vision for your life overall? If so, did you develop this from your inner voice?
 
32:00 - Have you ever encountered an inner voice that was evil or had bad intentions? 
 
37:30 - Besides your inner voice, who else do you turn to for support on your relationship journey?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9c64b812-e9f9-4572-a7f1-ccdcc90ec57d Fri, 10 Sep 2021 18:23:53 -0600 2517 1 355 false TLS #354: How I Use My Inner Voice When I'm Super Worried or Upset About Something TLS #354: How I Use My Inner Voice When I'm Super Worried or Upset About Something Welcome back to the Lively Show with Jess! It's been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you'll learn in this episode, a meaningful relationship she was in just ended. 

After spending lots of time with her inner voice, Jess is ready to share what she has been going through with us. She gets vulnerable and intimate with us by sharing a recording of some inner voice dialogue she has had with herself recently about this relationship that was giving her turmoil.

If you've ever wondered what it's like to speak with your inner voice, this episode is for you to find out! The first 13 minutes of the episode is Jess giving you a breakdown of the dialogue and at 13:30 you get to share this personal experience Jess had with her inner voice. Are you ready?! 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show with Jess! It's been a hot minute since her last episode as she needed space for her own personal growth (always needed!). As you'll learn in this episode, a meaningful relationship she was in just ended. 

After spending lots of time with her inner voice, Jess is ready to share what she has been going through with us. She gets vulnerable and intimate with us by sharing a recording of some inner voice dialogue she has had with herself recently about this relationship that was giving her turmoil.

If you've ever wondered what it's like to speak with your inner voice, this episode is for you to find out! The first 13 minutes of the episode is Jess giving you a breakdown of the dialogue and at 13:30 you get to share this personal experience Jess had with her inner voice. Are you ready?! 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7e5bc3bc-291d-4734-8675-6c0186c9f4e8 Fri, 27 Aug 2021 16:59:30 -0600 1238 1 354 false TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma TLS #353: Q&A: Activities for Alignment, Facing Feelings of Doubt, Dealing with Boredom, and Believing in Karma Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess!

In this episode, Jess answers 15 questions that she received from all of you amazing souls within the Lively Community App!

A few questions Jess answers touch on are what to do when your mind is resisting your inner voice,  what is boredom exactly and how you can deal with it, what to do when you feel doubt creeping in, and so much more! 

My personal favorite is when Jess discusses how you can stay patient and keep faith when you are starting to doubt whatever is supposed to happen next.  Over time, as you make the conscious decision to be patient and trust you will see the outcome flow into your life, you are slowly building your patience for the next time you need it. As things finally flow to you, in their right time,  and as they come in building upon each other, this creates a repertoire for your mind to look back into.  This repertoire, you can always look back to it to remind yourself that everything always ends up working out, and provides you with the reassurance you might need to hold faith the next time. So if you are feeling any sort of doubt right now, look back at those times. 

Here are the questions that Jess answers...

00:20- What Jess has been up to recently

05:53- When you have an emotional bean bag that is hard to release, what do you do?

09:07- What are the key indicators of what would be a great Airbnb property?

10:31- What have you been up to?

12:07- What is your favorite aligning activity at the moment?

13:48- What do you do when you have doubt and don't know what's next? How do you keep patience and faith that things will happen at the right and exact time?

17:01- What’s your inner voice's favorite thing to do at the moment?

17:21- What do you do when your mind is blocking or resisting your inner voice or intuition?

22:48- How’s property buying going in Portugal?

24:28- Any comments or insight on carrying the peace and self-worth found in the world of relationships?

28:27- How can you bridge the gap between the physical world and the connection with the world beyond?

30:44- What advice can you give when you know you are meant for big things, yet you have no idea what those big things are yet?

34:20- Any experiences or tips for boredom?

39:13- How did you come up with the process of Inner Voice Session?

42:02:  What your inner voice says about climate change?

43:00- How to take next action steps in your life for abundance

48:39- Do you believe in Karma? 

P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 353 with Jess!

In this episode, Jess answers 15 questions that she received from all of you amazing souls within the Lively Community App!

A few questions Jess answers touch on are what to do when your mind is resisting your inner voice,  what is boredom exactly and how you can deal with it, what to do when you feel doubt creeping in, and so much more! 

My personal favorite is when Jess discusses how you can stay patient and keep faith when you are starting to doubt whatever is supposed to happen next.  Over time, as you make the conscious decision to be patient and trust you will see the outcome flow into your life, you are slowly building your patience for the next time you need it. As things finally flow to you, in their right time,  and as they come in building upon each other, this creates a repertoire for your mind to look back into.  This repertoire, you can always look back to it to remind yourself that everything always ends up working out, and provides you with the reassurance you might need to hold faith the next time. So if you are feeling any sort of doubt right now, look back at those times. 

Here are the questions that Jess answers...

00:20- What Jess has been up to recently

05:53- When you have an emotional bean bag that is hard to release, what do you do?

09:07- What are the key indicators of what would be a great Airbnb property?

10:31- What have you been up to?

12:07- What is your favorite aligning activity at the moment?

13:48- What do you do when you have doubt and don't know what's next? How do you keep patience and faith that things will happen at the right and exact time?

17:01- What’s your inner voice's favorite thing to do at the moment?

17:21- What do you do when your mind is blocking or resisting your inner voice or intuition?

22:48- How’s property buying going in Portugal?

24:28- Any comments or insight on carrying the peace and self-worth found in the world of relationships?

28:27- How can you bridge the gap between the physical world and the connection with the world beyond?

30:44- What advice can you give when you know you are meant for big things, yet you have no idea what those big things are yet?

34:20- Any experiences or tips for boredom?

39:13- How did you come up with the process of Inner Voice Session?

42:02:  What your inner voice says about climate change?

43:00- How to take next action steps in your life for abundance

48:39- Do you believe in Karma? 

P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f0c9a7cb-e3f9-4273-89af-72f82650f42e Thu, 22 Jul 2021 13:50:14 -0600 3405 1 353 false TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job? TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job? Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess!

In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App!

A few questions Jess answers touch on are how do we bounce back from a slump, what to do when you are afraid of the life you manifested for yourself, her suggestions for journal prompts, and so much more.

My personal favorite is when Jess discusses the two different sides of the time pendulum. When she was starting her business, she often felt completely overwhelmed with the amount of work she had to do and wished that she had more time. But on the other side of the pendulum, once her business was set and she was able to travel the world for years on end, she then faced the fear of having too much free time. This contrast between both pendulums and her experience with it allowed her to have a realization about time: it is an aspect of her own energy serving her and her own life experience.

 

Here are the questions that Jess answers...

14:00 - When you find yourself in a slump, how do you bounce back?

18:30 - How do you develop more compassion in your life? 

26:00 - What do you do to trust your inner voice about quitting a stable job to launch your own business that isn’t yet producing enough revenue to support it all?

30:00 - Do you have any suggestions for inner voice journal prompts?

32:00 - Do you experience loneliness and if so, how do you deal with those feelings?

34:00 - I have manifested the life of my dreams and I’m almost scared of it, how do I work through those feelings? 

36:00 - What are your thoughts on writing a letter to your inner voice when intoxicated? 

37:00 - How do you tap into your intuition in your day-to-day life?

 

P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess!

In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App!

A few questions Jess answers touch on are how do we bounce back from a slump, what to do when you are afraid of the life you manifested for yourself, her suggestions for journal prompts, and so much more.

My personal favorite is when Jess discusses the two different sides of the time pendulum. When she was starting her business, she often felt completely overwhelmed with the amount of work she had to do and wished that she had more time. But on the other side of the pendulum, once her business was set and she was able to travel the world for years on end, she then faced the fear of having too much free time. This contrast between both pendulums and her experience with it allowed her to have a realization about time: it is an aspect of her own energy serving her and her own life experience.

 

Here are the questions that Jess answers...

14:00 - When you find yourself in a slump, how do you bounce back?

18:30 - How do you develop more compassion in your life? 

26:00 - What do you do to trust your inner voice about quitting a stable job to launch your own business that isn’t yet producing enough revenue to support it all?

30:00 - Do you have any suggestions for inner voice journal prompts?

32:00 - Do you experience loneliness and if so, how do you deal with those feelings?

34:00 - I have manifested the life of my dreams and I’m almost scared of it, how do I work through those feelings? 

36:00 - What are your thoughts on writing a letter to your inner voice when intoxicated? 

37:00 - How do you tap into your intuition in your day-to-day life?

 

P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 8a5942aa-6324-4b6c-b9f7-e86a0d824966 Fri, 04 Jun 2021 11:23:34 -0600 2573 1 352 false TLS #351: Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done" TLS #351: Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done" Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up. 

Flowing Up is a 555 minute audio series detailing various aspects of Jess’s travel life with her co-host and Team Lively videographer, Megan Sutherland. 

In this episode you’ll hear chapter 5, “Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done.” Jess asked listeners within the Lively Community app which chapter they would like to hear most, and this is the one that received the most votes!  

We hope you enjoy this special episode, and you can learn more about Flowing Up from Jess below: 

After five years of traveling the world (mostly) full-time, it’s time to share all the behind the scenes stories that I haven’t mentioned on TLS! 

My “real” thoughts on the Tony Robbins event… the treasure I found at the top of the Mayan Ruins in Belize… the event that showed me how to release “emotional bean bags…” the deep state of realization that occurred during lockdown in Hawaii in 2020… 

It’s all here in Flowing Up!

Though much of my journey has made its way into flow diaries-style podcast episodes, Flowing Up puts the whole wonderfully unimagined and unexpected journey into one cohesive audio series — detailing personal experiences such as dating and psychedelics, and enlightenment and the two(!) near-death experiences I had while traveling.

Join my co-host (and Team Lively videographer), Megan Sutherland, and I for a funny, informal, and honest account of all that happened behind the scenes of the past years of this Lively Adventure.

These 7 audio chapters are available to download to the device of your choice: 

  • Chapter 1 – Dating + Relationships
  • Chapter 2 – Enlightenment + Realization
  • Chapter 3 – Abundance + Career
  • Chapter 4 – Travel Safety + Packing
  • Chapter 5 – Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done”
  • Chapter 6 – Inner Voice Guidance
  • Chapter 7 – Listener Q+A + Final Thoughts

As a free bonus, the Flowing Up bundle also includes recordings from the original A Lively Adventure audio series, including 450 minutes of audio broken down in 9 total chapters. 

Plus, you’ll also get access to a little selection of desktop and phone backgrounds with the Flowing Up logo — a little daily reminder that when you “let go” you can flow higher in your own life, as well! Transcripts are also available for those who prefer to read the content. 

Head over here to learn more about Flowing Up or purchase the audio series.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up. 

Flowing Up is a 555 minute audio series detailing various aspects of Jess’s travel life with her co-host and Team Lively videographer, Megan Sutherland. 

In this episode you’ll hear chapter 5, “Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done.” Jess asked listeners within the Lively Community app which chapter they would like to hear most, and this is the one that received the most votes!  

We hope you enjoy this special episode, and you can learn more about Flowing Up from Jess below: 

After five years of traveling the world (mostly) full-time, it’s time to share all the behind the scenes stories that I haven’t mentioned on TLS! 

My “real” thoughts on the Tony Robbins event… the treasure I found at the top of the Mayan Ruins in Belize… the event that showed me how to release “emotional bean bags…” the deep state of realization that occurred during lockdown in Hawaii in 2020… 

It’s all here in Flowing Up!

Though much of my journey has made its way into flow diaries-style podcast episodes, Flowing Up puts the whole wonderfully unimagined and unexpected journey into one cohesive audio series — detailing personal experiences such as dating and psychedelics, and enlightenment and the two(!) near-death experiences I had while traveling.

Join my co-host (and Team Lively videographer), Megan Sutherland, and I for a funny, informal, and honest account of all that happened behind the scenes of the past years of this Lively Adventure.

These 7 audio chapters are available to download to the device of your choice: 

  • Chapter 1 – Dating + Relationships
  • Chapter 2 – Enlightenment + Realization
  • Chapter 3 – Abundance + Career
  • Chapter 4 – Travel Safety + Packing
  • Chapter 5 – Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done”
  • Chapter 6 – Inner Voice Guidance
  • Chapter 7 – Listener Q+A + Final Thoughts

As a free bonus, the Flowing Up bundle also includes recordings from the original A Lively Adventure audio series, including 450 minutes of audio broken down in 9 total chapters. 

Plus, you’ll also get access to a little selection of desktop and phone backgrounds with the Flowing Up logo — a little daily reminder that when you “let go” you can flow higher in your own life, as well! Transcripts are also available for those who prefer to read the content. 

Head over here to learn more about Flowing Up or purchase the audio series.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5e9572ef-fd9e-4b86-9c3b-1d42fafbc223 Thu, 13 May 2021 08:56:31 -0600 6478 1 351 false Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess!
 
In this episode, Jess answers 19 more questions that she received from all of you amazing souls within the Lively Community App!
 
A few questions Jess answers touch on are how do we know we really are in flow, what she is currently reading, what it’s like to be traveling during the age of COVID,  how she is feeling after releasing the bean bags, and so much more.
 
My personal favourite is when Jess discusses which questions we should be asking our inner voice when we think we are ready to start a business, or for pretty much any other question we may have. She brilliantly explains that if your inner voice is not guiding you towards it yet, then it means that it’s not time for it, yet. In other words, when the inner voice wants it, it will make it clear to you. You just have to be ready and open for the conversation.
 
P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 
 
 
 
 
What we discuss:
 
00:40: Updates on the IVFT and the IBT
        
04:09: Q1: How has Jess’s channel, health, and wellbeing shifted since releasing all those bean bags?
 
07:01: Q2: How do you know you are really in flow?        
                
08:34: Q3: How does Jess’s channel her Bibbidi-Bobbidi-Boo
 in her podcast episodes?                
 
12:13: Q4: What does alignment look like for Jess these days?             
22:23: Q5: What are Jess’s thoughts on the Akashic Records?   
        
24:17: Q6: Jess’ advice for someone who's releasing bean bags but dealing with bad emotions        
 
24:41: Q7: What questions would you ask your IV when wanting to pursue a new business idea?        
        
28:13: Q8: What is the motivation to shift more into the IV on a daily basis?     
           
33:28: Q9: Does Jess’ mind still get attached to desires and get stressed out?        
                                
35:16: Q10: What's Jess’ favourite thing to eat these days?            
            
36:02: Q11: What is a typical day for Jess when she’s not running a course?        
 
37:13: Q12: How would Jess use her IV to start over?     
   
38:34: Q13: How does Jess travel with such financial freedom?   
                     
41:33: Q14: What is Jess currently reading?                
        
42:15: Q15: How is it like to travel in the age of Corona?        
                
49:04: Q16: What are Jess’s go-to ways to let go and surrender?        
50:30: Q17: What is your human design?        
        
55:32: Q18: Can Jess talk about the experience of being in other realms?
        
57:06: Q19: Can we

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess!
 
In this episode, Jess answers 19 more questions that she received from all of you amazing souls within the Lively Community App!
 
A few questions Jess answers touch on are how do we know we really are in flow, what she is currently reading, what it’s like to be traveling during the age of COVID,  how she is feeling after releasing the bean bags, and so much more.
 
My personal favourite is when Jess discusses which questions we should be asking our inner voice when we think we are ready to start a business, or for pretty much any other question we may have. She brilliantly explains that if your inner voice is not guiding you towards it yet, then it means that it’s not time for it, yet. In other words, when the inner voice wants it, it will make it clear to you. You just have to be ready and open for the conversation.
 
P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 
 
 
 
 
What we discuss:
 
00:40: Updates on the IVFT and the IBT
        
04:09: Q1: How has Jess’s channel, health, and wellbeing shifted since releasing all those bean bags?
 
07:01: Q2: How do you know you are really in flow?        
                
08:34: Q3: How does Jess’s channel her Bibbidi-Bobbidi-Boo
 in her podcast episodes?                
 
12:13: Q4: What does alignment look like for Jess these days?             
22:23: Q5: What are Jess’s thoughts on the Akashic Records?   
        
24:17: Q6: Jess’ advice for someone who's releasing bean bags but dealing with bad emotions        
 
24:41: Q7: What questions would you ask your IV when wanting to pursue a new business idea?        
        
28:13: Q8: What is the motivation to shift more into the IV on a daily basis?     
           
33:28: Q9: Does Jess’ mind still get attached to desires and get stressed out?        
                                
35:16: Q10: What's Jess’ favourite thing to eat these days?            
            
36:02: Q11: What is a typical day for Jess when she’s not running a course?        
 
37:13: Q12: How would Jess use her IV to start over?     
   
38:34: Q13: How does Jess travel with such financial freedom?   
                     
41:33: Q14: What is Jess currently reading?                
        
42:15: Q15: How is it like to travel in the age of Corona?        
                
49:04: Q16: What are Jess’s go-to ways to let go and surrender?        
50:30: Q17: What is your human design?        
        
55:32: Q18: Can Jess talk about the experience of being in other realms?
        
57:06: Q19: Can we

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 31fd2013-bee2-4149-ae71-2d5bc01fc93d Fri, 19 Mar 2021 17:29:46 -0600 3762 1 350 false TLS #349: How the Inner Voice Convinced the Mind to Flow to Belize TLS #349: How the Inner Voice Convinced the Mind to Flow to Belize Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess…
 
In this episode of the Flow Diaries, we get to hear how Jess’s inner voice convinced her mind to flow to Belize. She also covers multiple topics such as how an unexpected change of flights led her to meet someone unexpectedly, her visa’s application outcome, when she can expect to go back to Portugal as a resident, and much more.
 
My favorite part of this episode is when Jess describes how an unexpected change in flights that was proposed to her by the airline company aligned perfectly with the flow of all things. If it weren't for that change of flights, she wouldn't have crossed paths with an American that was heading towards the same destination as her and ended up being an enormous help for Jess.
 
So what are you waiting for? Tune in to hear all about it!
 
P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device 
 
What’s discussed in this episode...
 
00:24: The Lively Show news & updates
04:40: D7 Visa, traveling restrictions and hidden opportunities
11:52: How Jess ended up in Belize
17:21: The 35-day rule & a flight change
20:27: Meeting a new friend
22:31: Jess goes " discovery diving "
25:53: The Portuguese visa resolution
29:10: News about IVFT
32:32: Inward bound


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess…
 
In this episode of the Flow Diaries, we get to hear how Jess’s inner voice convinced her mind to flow to Belize. She also covers multiple topics such as how an unexpected change of flights led her to meet someone unexpectedly, her visa’s application outcome, when she can expect to go back to Portugal as a resident, and much more.
 
My favorite part of this episode is when Jess describes how an unexpected change in flights that was proposed to her by the airline company aligned perfectly with the flow of all things. If it weren't for that change of flights, she wouldn't have crossed paths with an American that was heading towards the same destination as her and ended up being an enormous help for Jess.
 
So what are you waiting for? Tune in to hear all about it!
 
P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device 
 
What’s discussed in this episode...
 
00:24: The Lively Show news & updates
04:40: D7 Visa, traveling restrictions and hidden opportunities
11:52: How Jess ended up in Belize
17:21: The 35-day rule & a flight change
20:27: Meeting a new friend
22:31: Jess goes " discovery diving "
25:53: The Portuguese visa resolution
29:10: News about IVFT
32:32: Inward bound


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 354caf43-3015-4e2e-8681-813144b6e5ed Thu, 04 Mar 2021 12:00:46 -0600 2400 1 349 false TLS #348: All About IVFT from a Recent IVFT Grad's Perspective TLS #348: All About IVFT from a Recent IVFT Grad's Perspective Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously considered themselves to have a “controlled mind”, it’s interesting to hear how she was led to finding her inner voice to actually becoming a facilitator.  The most amazing part is that through finding her inner voice, Lauren was able to release bean bags, overcome her eating disorder, find guidance for her business, and actually experience bliss.
 
In this episode, you’ll also get amazing insight into what it’s like to go through Inner Voice Facilitator Training and how it can help to change your business life, plus many more golden nuggets on finding your inner voice from Lauren.
 
What’s discussed in this episode…
 
13:36: An Inner Voice facilitator experience
15:37: Who is Inner Voice facilitating for? 
19:48: Details on the Inward Bound Retreat Program
22:17: Q&A call announcement
27:16: Lauren's backstory
32:50: Lauren’s first session with Jess and her inner voice
40:00: What it was like to go through Inner Voice Facilitator Training 
53:31: How Lauren started to get in touch with her Inner Voice after training
57:55: Differentiating between source and restlessness
1:02:44: How this work has changed Lauren's business life
1:15:32: Inner voice as a tool for a coach
1:19:34: What is a belief?
 
Find more from Lauren: http://laurenciesco.com


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously considered themselves to have a “controlled mind”, it’s interesting to hear how she was led to finding her inner voice to actually becoming a facilitator.  The most amazing part is that through finding her inner voice, Lauren was able to release bean bags, overcome her eating disorder, find guidance for her business, and actually experience bliss.
 
In this episode, you’ll also get amazing insight into what it’s like to go through Inner Voice Facilitator Training and how it can help to change your business life, plus many more golden nuggets on finding your inner voice from Lauren.
 
What’s discussed in this episode…
 
13:36: An Inner Voice facilitator experience
15:37: Who is Inner Voice facilitating for? 
19:48: Details on the Inward Bound Retreat Program
22:17: Q&A call announcement
27:16: Lauren's backstory
32:50: Lauren’s first session with Jess and her inner voice
40:00: What it was like to go through Inner Voice Facilitator Training 
53:31: How Lauren started to get in touch with her Inner Voice after training
57:55: Differentiating between source and restlessness
1:02:44: How this work has changed Lauren's business life
1:15:32: Inner voice as a tool for a coach
1:19:34: What is a belief?
 
Find more from Lauren: http://laurenciesco.com


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 21c16712-97cb-426c-a8c6-b58c0de711e1 Wed, 17 Feb 2021 07:37:07 -0600 5538 1 348 false TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far - Including How I Ended up Back in Hawaii TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far - Including How I Ended up Back in Hawaii Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess…
 
This Flow Diaries episode is dedicated to Jess’s first few weeks of 2021. She covers multiple topics such as her experience with having COVID, dealing with unexpected alignments, the different countries her inner voice has been pushing her to visit, the importance of slowing down for having deeper realizations, and much more.
 
My favorite part of this episode is when Jess describes how COVID may have been difficult on her body, but it was the perfect entry-way to slowing down. She saw the time that she was bed-ridden as a positive experience where she got to step down from the online presence and connect with the stillness within herself.
 
So what are you waiting for? Tune in to hear all about it!
 
P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device 
 
What we discuss:
 
4:23: Flow diaries: first few weeks of 2021
5:19: My experience with COVID
9:16: Slowing down and having deep realizations
14:26: Dealing with Visas and escaping lockdown
16:43: Getting called to Hawaii
22:17: Dealing with unexpected alignments
24:45: Following my intuition about the purple property
28:35: Meeting Rita
34:13: My few days in Detroit
41:30: Considering Mexico
45:53: Following your own inner voice


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess…
 
This Flow Diaries episode is dedicated to Jess’s first few weeks of 2021. She covers multiple topics such as her experience with having COVID, dealing with unexpected alignments, the different countries her inner voice has been pushing her to visit, the importance of slowing down for having deeper realizations, and much more.
 
My favorite part of this episode is when Jess describes how COVID may have been difficult on her body, but it was the perfect entry-way to slowing down. She saw the time that she was bed-ridden as a positive experience where she got to step down from the online presence and connect with the stillness within herself.
 
So what are you waiting for? Tune in to hear all about it!
 
P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device 
 
What we discuss:
 
4:23: Flow diaries: first few weeks of 2021
5:19: My experience with COVID
9:16: Slowing down and having deep realizations
14:26: Dealing with Visas and escaping lockdown
16:43: Getting called to Hawaii
22:17: Dealing with unexpected alignments
24:45: Following my intuition about the purple property
28:35: Meeting Rita
34:13: My few days in Detroit
41:30: Considering Mexico
45:53: Following your own inner voice


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 00f74e72-164b-4e8b-b986-69ffe94f0cad Wed, 10 Feb 2021 10:44:20 -0600 3162 1 347 false Q&A: Flow in My Daily Life, Handling Romantic Rejection, Two Manifesting Methods + Mind vs. Inner Voice Q&A: Flow in My Daily Life, Handling Romantic Rejection, Two Manifesting Methods + Mind vs. Inner Voice Hello and welcome to episode 346 of the Lively Show with Jess. I’m Chelsea, the podcast producer, and let me tell you, this episode is one you don’t want to miss! Jess brings you another Q&A edition where she answers 13 questions asked by community members within the Lively Community app! 
 
As you know, Jess speaks a lot about following our inner voice, right? Well, in this episode, a community member brought up an amazing point: How do we know the difference between our inner voice and our thinking mind? As well as, when do we draw the line between  surrendering to something crappy vs. striving for what we deserve? And, are we genuinely waiting for the right opportunity to flow, or are we procrastinating due to our ego and fear of failure?
 
Tune into the entire episode to find out!
 
The Questions Jess Answers in the Episode: 
 
1:23 - Community updates inside the Lively Community App available in the app store on all mobile devices
 
3:34 -  Q1: How was Jess's experience of finding coaching clients different (before vs. after living in flow)?
 
17:57 - Q2: What are Jess’s thoughts on seasonal depression and flowing through dark emotional seasons?
 
22:44 - Q3: What is the best way to release blocks and resistance to things you'd like to manifest?
 
23:37 - Q4: How do you know it's the authentic inner voice and not just the thinking mind?
 
25:40 - Q5: What was Jess's mental process of healing a wart?
 
31:13 - Q6: What’s Jess's daily life like in Portugal: community and leisure?  
38:21 - Q7: How does Jess use manifestation to attract business opportunities and social connections?
 
52:21 - Q8: What advice does Jess have for someone that is about to start a podcast?
 
52:52 - Q9: As Jess released old belief patterns or blocks, was there a change on what turned her on?
 
55:24 - Q10: Am I genuinely waiting for the right opportunity to flow, or am I procrastinating due to my ego and fear of failure?
 
57:06 - Q11: Thoughts on bean bags and methods to release them?
 
58:23 - Q12: What is the best way of coping with dating and the feeling of rejection?   
 
1:06:10] Q13: When do you draw the line between  surrendering to something crappy vs. striving for what you deserve?
 
1:12:41 - With Jess’s present knowledge of flow and intuition, what would Jess tell her 19 year-old college self and what would she do differently?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Hello and welcome to episode 346 of the Lively Show with Jess. I’m Chelsea, the podcast producer, and let me tell you, this episode is one you don’t want to miss! Jess brings you another Q&A edition where she answers 13 questions asked by community members within the Lively Community app! 
 
As you know, Jess speaks a lot about following our inner voice, right? Well, in this episode, a community member brought up an amazing point: How do we know the difference between our inner voice and our thinking mind? As well as, when do we draw the line between  surrendering to something crappy vs. striving for what we deserve? And, are we genuinely waiting for the right opportunity to flow, or are we procrastinating due to our ego and fear of failure?
 
Tune into the entire episode to find out!
 
The Questions Jess Answers in the Episode: 
 
1:23 - Community updates inside the Lively Community App available in the app store on all mobile devices
 
3:34 -  Q1: How was Jess's experience of finding coaching clients different (before vs. after living in flow)?
 
17:57 - Q2: What are Jess’s thoughts on seasonal depression and flowing through dark emotional seasons?
 
22:44 - Q3: What is the best way to release blocks and resistance to things you'd like to manifest?
 
23:37 - Q4: How do you know it's the authentic inner voice and not just the thinking mind?
 
25:40 - Q5: What was Jess's mental process of healing a wart?
 
31:13 - Q6: What’s Jess's daily life like in Portugal: community and leisure?  
38:21 - Q7: How does Jess use manifestation to attract business opportunities and social connections?
 
52:21 - Q8: What advice does Jess have for someone that is about to start a podcast?
 
52:52 - Q9: As Jess released old belief patterns or blocks, was there a change on what turned her on?
 
55:24 - Q10: Am I genuinely waiting for the right opportunity to flow, or am I procrastinating due to my ego and fear of failure?
 
57:06 - Q11: Thoughts on bean bags and methods to release them?
 
58:23 - Q12: What is the best way of coping with dating and the feeling of rejection?   
 
1:06:10] Q13: When do you draw the line between  surrendering to something crappy vs. striving for what you deserve?
 
1:12:41 - With Jess’s present knowledge of flow and intuition, what would Jess tell her 19 year-old college self and what would she do differently?


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 21a766c1-216f-4344-b271-fba6c2a4bbef Sat, 23 Jan 2021 12:13:04 -0600 4793 1 346 false Q+A: Manifesting Clear Eyesight + Body, Re-Visiting Old Patterns Anew & Podcasting Advice Q+A: Manifesting Clear Eyesight + Body, Re-Visiting Old Patterns Anew & Podcasting Advice Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 345 with Jess!
 
In this episode, Jess answers 6 of the 36 questions received from all of you amazing souls within the Lively Community App!
 
A few questions Jess answers touch on choosing between high-paying jobs vs. loving what you do, re-visiting old patterns after doing the inner-work and how to listen to our inner voice instead of our ego.
 
My personal favorite is when Jess addresses the question of “what should I study in University if I want to make money?”. She gives a different perspective on why we may be following the path of “more money” in our lives.
 
In fact, we are actually trying to manifest something much larger than that, as money tends to flow once we find our“why”. But what is the best way to find our “why”? As Jess says, allowing ourselves to indulge in the blessed gift of living in the unknown and following our intuitions will result in our “why” coming to us. 
 
P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 
 
What Jess discusses in this episode:
 
[00:59] Updates on our community
[05:48] Q1: Manifesting the dream body experience
[21:59] Q2: High-paying jobs vs. loving what you do
[32:23] Q3: Re-visiting old patterns post-inner-work
[36:10] Q4: Listening to our inner voice vs. our ego
[50:28] Q5: Advice on how to start a podcast
[51:16] Q6: Updates on Jess’ eyesight after trying to correct it without glasses


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 345 with Jess!
 
In this episode, Jess answers 6 of the 36 questions received from all of you amazing souls within the Lively Community App!
 
A few questions Jess answers touch on choosing between high-paying jobs vs. loving what you do, re-visiting old patterns after doing the inner-work and how to listen to our inner voice instead of our ego.
 
My personal favorite is when Jess addresses the question of “what should I study in University if I want to make money?”. She gives a different perspective on why we may be following the path of “more money” in our lives.
 
In fact, we are actually trying to manifest something much larger than that, as money tends to flow once we find our“why”. But what is the best way to find our “why”? As Jess says, allowing ourselves to indulge in the blessed gift of living in the unknown and following our intuitions will result in our “why” coming to us. 
 
P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 
 
What Jess discusses in this episode:
 
[00:59] Updates on our community
[05:48] Q1: Manifesting the dream body experience
[21:59] Q2: High-paying jobs vs. loving what you do
[32:23] Q3: Re-visiting old patterns post-inner-work
[36:10] Q4: Listening to our inner voice vs. our ego
[50:28] Q5: Advice on how to start a podcast
[51:16] Q6: Updates on Jess’ eyesight after trying to correct it without glasses


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 94ad6c0a-cefb-4aef-8b1c-1205b5e25250 Fri, 15 Jan 2021 06:40:33 -0600 3663 1 345 false The Collective on Human Design, Our Inner Voice, and 2021 The Collective on Human Design, Our Inner Voice, and 2021 Welcome to episode 344 of The Lively Show! And guess what? The Collective is back!

In this episode, Jess is joined by Annie Francouer where the two speak as the Collective answering questions sent by the Coco community (which the fourth round will be launching on January 13th!). Annie was initially an inner-voice client of Jess's and all of a sudden, during an Inner Voice session, the Collective appeared through her. How amazing is that?!

But wait...what is the collective? It's a group of non-physical entities channeled by Annie! And the questions asked and answered in this episode revolve around human design, going beyond our framework, and of course, the inner voice.

My personal favorite part of the episode was Annie discussing the importance of feeling still and putting ourselves in the Creator's shoes. She hit home when she said every single human being has the potential to see and think for themselves and to chose love over fear. 

P.S. The questions were submitted by the community in the Lively Community App so don't forget to join now! Available through the app store on any mobile device :)

What we discuss: 

[05:54] What does the collective think of Human Design?

[08:53] Using human design effectively and ineffectively

[16:40] What to expect in 2021

[20:46] The Collective's expectation for mass consciousness this year

[25:16] Finding purpose and meaning

[28:19] Does the Inner Voice have an Inner Voice?

[31:31] Does consciousness exist or manifest as multiple dimensions?

[38:40] How do we learn to trust our hearts and inner voice?

[40:48] Do souls need to be healed?

Find more from Annie:

https://afrancoeur.com/en/



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to episode 344 of The Lively Show! And guess what? The Collective is back!

In this episode, Jess is joined by Annie Francouer where the two speak as the Collective answering questions sent by the Coco community (which the fourth round will be launching on January 13th!). Annie was initially an inner-voice client of Jess's and all of a sudden, during an Inner Voice session, the Collective appeared through her. How amazing is that?!

But wait...what is the collective? It's a group of non-physical entities channeled by Annie! And the questions asked and answered in this episode revolve around human design, going beyond our framework, and of course, the inner voice.

My personal favorite part of the episode was Annie discussing the importance of feeling still and putting ourselves in the Creator's shoes. She hit home when she said every single human being has the potential to see and think for themselves and to chose love over fear. 

P.S. The questions were submitted by the community in the Lively Community App so don't forget to join now! Available through the app store on any mobile device :)

What we discuss: 

[05:54] What does the collective think of Human Design?

[08:53] Using human design effectively and ineffectively

[16:40] What to expect in 2021

[20:46] The Collective's expectation for mass consciousness this year

[25:16] Finding purpose and meaning

[28:19] Does the Inner Voice have an Inner Voice?

[31:31] Does consciousness exist or manifest as multiple dimensions?

[38:40] How do we learn to trust our hearts and inner voice?

[40:48] Do souls need to be healed?

Find more from Annie:

https://afrancoeur.com/en/



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]]> Bella Lively 36a9aa33-1c1b-457d-b631-c0ed6488562c Thu, 07 Jan 2021 08:00:35 -0600 3092 1 344 false How to Stop Mental Looping + The Biggest Flow that "Didn't Go" How to Stop Mental Looping + The Biggest Flow that "Didn't Go" Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess!

What I believe to be the highlight of this episode is Jess’s recap of a recent small gathering she had at her new apartment in Lisbon. She discusses how she was “looping” and “projecting” as she found herself questioning whether or not her guests were having a good time or if they even liked her. These thoughts led her to peel back some layers and come to the realization that what she’s really doing is creating her own narrative for each person in the room. I love how she compares it to a T.V. show that she’s running in her mind. This really helped me become aware of how I’m doing this in my own life and how I need to create greater awareness for when I’m creating false narratives.

Jess also dives into what she calls her “Flow Dairies” where she tells us about her days spent in Portugal and the things that seem to be aligning in her life. Plus, we get an awesome update on the brand-new Lively Community App that you definitely don’t want to miss out on! You can download it now by searching it in the App Store on any mobile device. 



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]]> Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess!

What I believe to be the highlight of this episode is Jess’s recap of a recent small gathering she had at her new apartment in Lisbon. She discusses how she was “looping” and “projecting” as she found herself questioning whether or not her guests were having a good time or if they even liked her. These thoughts led her to peel back some layers and come to the realization that what she’s really doing is creating her own narrative for each person in the room. I love how she compares it to a T.V. show that she’s running in her mind. This really helped me become aware of how I’m doing this in my own life and how I need to create greater awareness for when I’m creating false narratives.

Jess also dives into what she calls her “Flow Dairies” where she tells us about her days spent in Portugal and the things that seem to be aligning in her life. Plus, we get an awesome update on the brand-new Lively Community App that you definitely don’t want to miss out on! You can download it now by searching it in the App Store on any mobile device. 



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fd39239f-f872-44a5-94bd-38defc0b212f Tue, 22 Dec 2020 10:31:12 -0600 3382 1 343 false TLS #342: I'm Back! Where I'm Living Now and What I've Been Up to Lately TLS #342: I'm Back! Where I'm Living Now and What I've Been Up to Lately Welcome back to the Lively Show. This is Chelsea here, the new producer of the podcast! I’m excited to be here with Jess bringing you season seven…or is it season eight? Or, maybe it’s season six? Jess has lost track! But whatever season it is, we are here in the now and she’s back bringing you brand-new episodes. Woohoo!
 
But, this season will be different than before…This season of the podcast is going to align with the season of life Jess is currently in. She’s living in Portugal and loves the ebb and flow that has come along with it. Which means, the podcast is going to ebb and flow, too! Episodes will release when she feels inspired, and also, they will simply be a casual chat about life. Life feels too serious these days, so let’s keep it light and fun! 
 
In this episode, Jess gets you up to speed on everything that is happening in her life and within the Lively community! But, the most exciting thing she shares is the official launch of the Lively Community app. Say what?! That’s right, we have launched a free app just for the Lively community. You can think about it like a hybrid between Facebook and Instagram. It’s essentially our living room for us to connect. There are different threads and groups for you to join to discuss the topics you’re most interested in with other people within the Lively community who are just as interested as you are!
 
The Lively team truly believes this is the one thing we have been missing. I know many of us may not have other friends or family who we can connect with on the things we’re most passionate about, right? And the team knows from seeing you all connect at live events that you truly thrive when you’re together. So now, you can head over to the App Store on any mobile device and get connected with the rest of the community now!
 
Much love,
 
Chelsea, Jess & the Lively Team


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]]> Welcome back to the Lively Show. This is Chelsea here, the new producer of the podcast! I’m excited to be here with Jess bringing you season seven…or is it season eight? Or, maybe it’s season six? Jess has lost track! But whatever season it is, we are here in the now and she’s back bringing you brand-new episodes. Woohoo!
 
But, this season will be different than before…This season of the podcast is going to align with the season of life Jess is currently in. She’s living in Portugal and loves the ebb and flow that has come along with it. Which means, the podcast is going to ebb and flow, too! Episodes will release when she feels inspired, and also, they will simply be a casual chat about life. Life feels too serious these days, so let’s keep it light and fun! 
 
In this episode, Jess gets you up to speed on everything that is happening in her life and within the Lively community! But, the most exciting thing she shares is the official launch of the Lively Community app. Say what?! That’s right, we have launched a free app just for the Lively community. You can think about it like a hybrid between Facebook and Instagram. It’s essentially our living room for us to connect. There are different threads and groups for you to join to discuss the topics you’re most interested in with other people within the Lively community who are just as interested as you are!
 
The Lively team truly believes this is the one thing we have been missing. I know many of us may not have other friends or family who we can connect with on the things we’re most passionate about, right? And the team knows from seeing you all connect at live events that you truly thrive when you’re together. So now, you can head over to the App Store on any mobile device and get connected with the rest of the community now!
 
Much love,
 
Chelsea, Jess & the Lively Team


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]]> Bella Lively 3bdb6ddc-cc51-4286-a2bf-cff4642483e2 Thu, 17 Dec 2020 08:57:54 -0600 3412 false TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show TLS #341: Why I’ve Been Quiet, Why I’m Going Inward, And What’s Next For The Lively Show Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days. I also want to especially highlight in this episode that no matter what happens in this world - especially as we experience such an intense year - you can always turn to your inner voice for guidance on how to heal and help others. So I’m sharing a few refresher tips on how to tap into that infinite wisdom. Whether we talk again next week, next month, or next year, may something wonderful happen to you today. :)



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]]> Hello my friends! This week I’m catching you up on where I’ve been - and on what’s coming next. I’ve been quiet on Instagram lately, and in this episode, I’ll explain a bit more about why. I’ll discuss how it feels to go deeply inward, what it feels to shed traits that you thought you “had” to have, and what’s been going through my mind these days. I also want to especially highlight in this episode that no matter what happens in this world - especially as we experience such an intense year - you can always turn to your inner voice for guidance on how to heal and help others. So I’m sharing a few refresher tips on how to tap into that infinite wisdom. Whether we talk again next week, next month, or next year, may something wonderful happen to you today. :)



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e9afd8ce-c924-4c5e-ba30-0acf55f3edcd Wed, 24 Jun 2020 23:00:00 -0600 2690 false TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective TLS #340: How To Help Friends In A Crisis, The Meaning Of Shame, & How To Support Your Kids Through Health Issues with the Collective This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time. We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people. We also have a powerful conversation on how parents can support their kids through health issues or struggles - this part made me tear up! I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!



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]]> This episode is a Lively Show first: a recording of a call with The Collective Collective! You’ll hear The Collective, channeled by Annie Francoeur, answer questions from CoCo members about recent events and all kinds of heart issues. The Collective guides us through the question of what, if anything, the COVID-19 pandemic means for humanity, and how to help people who are suffering in this time. We touch on decision making, karma, lucky numbers, the power of prayer, and how humans can get stuck in the same loops over and over. We take a look at shame and fear, and the intense amount of power those emotions can have over people. We also have a powerful conversation on how parents can support their kids through health issues or struggles - this part made me tear up! I’m so happy to share this episode with you, and I hope the supportive group energy of the session lifts you up!



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]]> Bella Lively 98536db8-8a79-4f61-bb78-99678a65b54a Wed, 10 Jun 2020 23:00:00 -0600 3599 false TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color TLS #339: An Inner Voice Conversation On Race With Nicole Perkins, An Inner Voice Facilitator of Color This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma? In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history - among many other important topics. Thank you Nicole for sharing this conversation with us!



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]]> This week’s episode is a conversation with the inner voice of Nicole Perkins, a brilliant and talented IVFT facilitator of color. In processing the killing of George Floyd and the centuries of systematic racism that led up to it, many minds are confronting painful questions right now. How do inner beings perceive racism, injustice, and trauma? In this episode, Nicole’s inner voice offers insight on the emotional weight that many people of color carry, how inner beings perceive white privilege, and how to raise kids during this time in human history - among many other important topics. Thank you Nicole for sharing this conversation with us!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 39c25023-cada-4a0b-96a9-02e4a62e0be5 Wed, 03 Jun 2020 23:00:00 -0600 3377 false TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad TLS #338: What Happened When I Did My Own Inner Voice Session with An IVFT Grad “The completeness they're looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.”



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]]> “The completeness they're looking for is in themselves. But the mind doesn’t realize that for a really long time. So it keeps looking and keeps completing and keeps seeking. That’s okay.”



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]]> Bella Lively 91e46235-90b1-48f5-bc18-b65d129fc9a6 Wed, 27 May 2020 23:00:00 -0600 2189 false TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 TLS #337: How I’ve Been Going Beyond The Mind During COVID-19 Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!



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]]> Hello my friends! Today I’m touching base on what I’ve been up to - and what I’ve been letting go of lately. This downtime in Hawaii has me pondering what you might call “area specific alignment,” and how the mind tends to find ease in some areas of lives but not others. In today’s episode, I’m using some examples to explain this topic and how it can relate to your experiences with the law of attraction. If you’ve ever found yourself looking for external joy or validation surrounding an issue in your life, you’ll totally relate. I’m explaining how I’ve kept trust in abundance through career changes, made peace with my body, and changed how I experience my own vision of myself in the mirror. I’m sharing what deep trust in yourself and the universe feels like, how you might be feeling something similar in your own life, and how to notice energy leaks. During this season when so many of us are reassessing priorities, confronting old limiting beliefs, and spending a whole lot of time alone with our minds, I hope this episode offers you a new way to approach this chapter of life. Here’s how I’m going beyond the mind even in this unprecedented time - and shedding thoughts that don’t serve me along the way. I hope you are safe and well wherever you may be!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7f2a07f1-125b-4383-b5f8-498411300171 Wed, 20 May 2020 23:00:00 -0600 2594 false TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective TLS #336: How To Shed Family Patterns, Why We Have Addictions, & How To Release Ourselves From Them with The Collective This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having. If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!



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]]> This week we’re back with the Collective, channeled by Annie Francoeur! Today the Collective is helping us sort through the patterns and habits we get “stuck” in - and how to flow beyond them. We talk about how deep-rooted patterns can take shape within families, and how the mind’s tendency to be judgmental can relate to that. We also cover addictive and obsessive habits around things like food, drinking, online shopping, or whatever the addiction might be for you. (I know lots of humans are struggling with this during this locked-down phase of life!) If you happened to see my stories this week, you know I’ve been reflecting on my own 9-year experience with eating issues, and what it meant for me to finally release those issues a few years ago. This topic is coming up for me a lot lately, so I hope that delving into this might help you with any similar experiences you’re having. If you’re in the same boat I was, you’ll definitely want to hear the Collective’s insight. They clarify how to acknowledge the pattern, how you likely picked it up, and to drop your resistance around it. Why do we take on certain roles within our families? Why does the mind create limiting narratives about the type of person we “have” to be? Why does the mind forget that we’re never unloved or alone? It’s all covered in this episode. I can’t wait for you to hear it!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 54dad31e-7104-4ddf-be33-484cc4052025 Wed, 06 May 2020 23:00:00 -0600 3545 false TLS #335: Let’s Catch Up - What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common TLS #335: Let’s Catch Up - What I’ve Been Up To, Emotional Beanbags, Where I’m Finding Inspiration, & What Selfies And Design Have In Common Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today. I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at my cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!



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]]> Hello my friends! Consider this episode a little catch-up WhatsApp voice note from me to you :) I’m checking in after a few weeks away from the show to fill you in on what I’ve been up to and why I haven’t been sharing new episodes. We’re talking IVFT facilitator training, inner selfies, and how I’ve been exploring my mind’s resistance to photographing myself. I’m also sharing some thoughts on releasing emotional beanbags, or what Eckhart Tolle calls the pain-body, including an opportunity to do it yourself in the next few weeks! If you’ve ever wondered why I’ve never done an episode on beanbag releasing, I’m explaining why today. I also touch on how I’ve been finding design inspiration during this time when most of us can’t explore new places or hang out at my cafes. I’ve been spending a lot of time lately freeing myself from some of my mind’s fears, and I’m so excited to share a bit about that with you!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 10a33ef1-95cb-4838-976b-d6b93bfcae80 Wed, 29 Apr 2020 23:00:00 -0600 1248 false TLS#334: Q+A: "Slow" Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts TLS#334: Q+A: "Slow" Manifestations, Inner Selfies, Overcoming Skin/Food Sensitivities, & Lady Butts When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to lean on and rely on our inner voice instead of fear in these scary times? How do you change your story and vibes on your food sensitivity? What do you delight in most? How is something that is supposed to happen or flow in your life may differ from something you sent to attract?



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]]> When you are talking to your inner voice and don’t hear an answer, is it because you are not ready to hear an answer or a mental block? Is it ok to hear yes or no responses when talking to your inner voice? What role does your mind play in your life? What’s the difference between detachment and tramatic dissociated detachment? Now that you’re used to living in flow, is there anything your mind still resists? What questions do you ask your inner voice when you feel nervous? How can we learn to lean on and rely on our inner voice instead of fear in these scary times? How do you change your story and vibes on your food sensitivity? What do you delight in most? How is something that is supposed to happen or flow in your life may differ from something you sent to attract?



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f4d4bde0-725e-439d-8277-4b5563fd804a Wed, 08 Apr 2020 23:00:00 -0600 3114 false TLS #333: The Show About Death with The Collective TLS #333: The Show About Death with The Collective Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience. The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to - and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones. If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.



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]]> Friends, in this episode, we are going THERE: we’re talking all about death. Today the Collective, the nonphysical entity channeled by Annie Francoeur, is offering their unique wisdom on what happens when we die, and why humans are so afraid of it. In this conversation, the Collective gives us a peek at some of the truths we should know about death, and how acknowledging that our time on earth is limited can lead us to a much more fulfilling experience. The Collective also explains how to process the coronavirus pandemic, a time where we are seeing more death at once then we’re used to - and how to use this period of uncertainty to grow. We share some helpful metaphors to make it easier to understand the process of transitioning into death, and explore how to explain it to young people. The Collective also explains who our “committee” is (you’ll love it), what death has to do with roller coasters, and how to honor the lives of late loved ones. If you’re experiencing extra anxiety right now, I hope this episode gives you a sense of peace.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 475a4b8c-e978-4a03-8433-b23004b11649 Wed, 01 Apr 2020 23:00:00 -0600 3824 false TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear TLS #332: Why There Are So Many Different Opinions On The Coronavirus Pandemic, How You Can Uniquely Help Those Suffering, & What To Know About Fear Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience. I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!



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]]> Hello my friends! In this episode, I’m sharing the most powerful lesson I’ve learned about approaching this uncertain time on the planet. I checked in with both spiritual teachers and dozens of friends around the world about the pandemic, and one big truth stood out among all of them. Today, I’m sharing that truth with you in hopes that it will help you step beyond the mind during this experience. I’m touching on how you can help ease suffering in your own uniquely aligned way, and explaining the ways that we are all connected to each other. I also dive into some insights I’ve picked up about fear that might help you through this time. I’ve also got a few updates for you about exciting things going on with Team Lively. I can’t wait to share it with you!



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]]> Bella Lively 0c8c3aa7-d62c-4205-b4a5-c136743b6383 Wed, 25 Mar 2020 23:00:00 -0600 2770 false TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic TLS #331: How To Tap Into Your Inner Sense Of Peace During The Coronavirus Pandemic Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In this “interactive episode” of sorts, I’ll give you some questions to ask your inner voice about how to handle this global situation. There is an overload of advice and information out there. So today I want you to take a moment to get some advice directly FROM you, FOR you, about which actions are best for YOU in order to both protect others and care for yourself. In times like this, it becomes especially clear that we are all connected. Even if you’re not ready to ask your inner voice about the pandemic just yet, this episode is a great way to tune out some of the anxiety around us and get centered. I can’t wait for you to hear this one. Remember, we’re all in this together.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Friends, I am so excited to share this week’s episode with you! Like so many of you, the mind in me has experienced all kinds of ups and downs as we face this pandemic. So today, I’m sharing a way to access the well of calm and wisdom that is within all of us. In this “interactive episode” of sorts, I’ll give you some questions to ask your inner voice about how to handle this global situation. There is an overload of advice and information out there. So today I want you to take a moment to get some advice directly FROM you, FOR you, about which actions are best for YOU in order to both protect others and care for yourself. In times like this, it becomes especially clear that we are all connected. Even if you’re not ready to ask your inner voice about the pandemic just yet, this episode is a great way to tune out some of the anxiety around us and get centered. I can’t wait for you to hear this one. Remember, we’re all in this together.



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]]> Bella Lively 114ce0a0-48d8-43ca-acfe-f39b957b6b6d Wed, 18 Mar 2020 23:00:00 -0600 1793 false TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action TLS #330: Q&A: Healing From Breakups, Flowing Through Debt, & Knowing When To Take Inspired Action Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. IN THIS EPISODE YOU’LL FIND OUT ABOUT Do you ever feel stuck and how do you remedy that? Is there any news on the inner voice certification? When do you actually work and what do you do? What does your current alignment look like Why have any preferences when our kids creates resistance to preferences? What does the emotional “bean bags” being released and allowed actually look like in real life? What would you envision for yourself if you were to pre-pave your life, Abraham style, for the next ten years. How do you know if you’re listening to your inner voice? How does your inner voice guide you through illness, sickness, fear, etc? How can I talk to my inner voice about my student loan debt? Have you ever used a pendulum for decision making? How do you truly withhold judgement and embrace others who you have to work with but have conflicting values? How do you deal with people interpreting your actions as selfish when following your alignment? Have you ever been, or intend to, visit the west coast of Australia, or are you focused on Sydney? What do you do when you know and feel the greater opportunity is there, however you are not in alignment How can we get the mind to let go of a romantic relationship that didn’t work out?



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]]> Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. IN THIS EPISODE YOU’LL FIND OUT ABOUT Do you ever feel stuck and how do you remedy that? Is there any news on the inner voice certification? When do you actually work and what do you do? What does your current alignment look like Why have any preferences when our kids creates resistance to preferences? What does the emotional “bean bags” being released and allowed actually look like in real life? What would you envision for yourself if you were to pre-pave your life, Abraham style, for the next ten years. How do you know if you’re listening to your inner voice? How does your inner voice guide you through illness, sickness, fear, etc? How can I talk to my inner voice about my student loan debt? Have you ever used a pendulum for decision making? How do you truly withhold judgement and embrace others who you have to work with but have conflicting values? How do you deal with people interpreting your actions as selfish when following your alignment? Have you ever been, or intend to, visit the west coast of Australia, or are you focused on Sydney? What do you do when you know and feel the greater opportunity is there, however you are not in alignment How can we get the mind to let go of a romantic relationship that didn’t work out?



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]]> Bella Lively 3641d7dc-fcb7-4063-b3a1-58b8b7897796 Thu, 05 Mar 2020 00:00:00 -0600 3930 false TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next TLS #329: Why I Really Went Silent Last Year, & Where My Business Is Going Next In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and what was happening behind the scenes in my personal life while I hit pause. I’m also letting you in on a new direction in my business that I am SO excited to get started on! I’ll explain all the unfoldings that happened along the way, and how things were aligning in perfect time even when they didn’t feel it in the moment. I can’t wait to share this with you!!!



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]]> In this week’s chapter of the series I’m calling The Flow Diaries, I’m pulling back the curtain on how I manage my business through flow, and how I apply the principles taught by the Collective to my work. In this episode, I’m sharing the reason I took a break from the show last year, and what was happening behind the scenes in my personal life while I hit pause. I’m also letting you in on a new direction in my business that I am SO excited to get started on! I’ll explain all the unfoldings that happened along the way, and how things were aligning in perfect time even when they didn’t feel it in the moment. I can’t wait to share this with you!!!



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]]> Bella Lively 51107b8f-2be5-4868-8c7a-0aa14df7fee3 Thu, 27 Feb 2020 00:00:00 -0600 3502 false TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective TLS #328: Astrology, Yoga, Meditation, & Whether We “Need” Ancient Modalities with The Collective In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take on. In this chat, the Collective explains how these modalities first came into humans’ lives, and the different ways they served us hundreds of years ago vs. how they serve us today. We take a look at yoga’s role in our connection to flow and energy, and the Collective answers some of my personal questions about astrology. We explore how things like astrological charts and crystals fit into modern life, and what kind of role we should give them in how we see the world. We also explore “mind knowing” vs. “soul knowing,” and even touch on psychedelics! Then, we dive into a biggie: mercury retrograde! The Collective explains how much awareness we should be giving to retrograde, whether we can flow beyond it, and how minds sometimes use it to hold themselves back. The episode also offers insight on why meditation is so helpful in today’s world, and how it can help us access connection and consciousness.



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]]> In this week’s episode, we’re back with the Collective, channeled through Annie Francoeur! We’re talking about modern uses of ancient modalities like astrology, yoga, sacred geometry, meditation, and crystals. (And YES, we’re discussing mercury retrograde!) With so many of these teachings booming in popularity, it’s a topic I’m really excited to hear the Collective’s take on. In this chat, the Collective explains how these modalities first came into humans’ lives, and the different ways they served us hundreds of years ago vs. how they serve us today. We take a look at yoga’s role in our connection to flow and energy, and the Collective answers some of my personal questions about astrology. We explore how things like astrological charts and crystals fit into modern life, and what kind of role we should give them in how we see the world. We also explore “mind knowing” vs. “soul knowing,” and even touch on psychedelics! Then, we dive into a biggie: mercury retrograde! The Collective explains how much awareness we should be giving to retrograde, whether we can flow beyond it, and how minds sometimes use it to hold themselves back. The episode also offers insight on why meditation is so helpful in today’s world, and how it can help us access connection and consciousness.



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]]> Bella Lively dcc66f2d-36f0-4ecc-ad15-17705fe4f303 Thu, 20 Feb 2020 00:00:00 -0600 3106 false TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice TLS #327: The Flow Diaries: Why I Flowed From Cape Town to Bali on 48 Hours Notice I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss -  things like Abraham Hicks or The Collective or even what Eckart Tolle told me in the past. What I'm going to call this new format is actually inspired by Michael Singer's book “The Surrender Experiment.” If you haven't read the surrender experiment, I recommend you check it out. I hope that this episode helps inspire people to receive and allow their inner voice to guide them more than their mind. Let's go to the show!



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]]> I just got to Bali from Cape Town last Saturday and I thought I would do a new style of show. You guys said that you really find it helpful hearing me apply all the stuff we discuss -  things like Abraham Hicks or The Collective or even what Eckart Tolle told me in the past. What I'm going to call this new format is actually inspired by Michael Singer's book “The Surrender Experiment.” If you haven't read the surrender experiment, I recommend you check it out. I hope that this episode helps inspire people to receive and allow their inner voice to guide them more than their mind. Let's go to the show!



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]]> Bella Lively 6b01e300-33c3-4118-81e1-36f4f090cf38 Thu, 13 Feb 2020 00:00:00 -0600 2528 false TLS #326: What I Do When I “Work” To Find Alignment & Inspired Actions TLS #326: What I Do When I “Work” To Find Alignment & Inspired Actions How do you know when it’s time to take inspired action? In this week’s episode, I’m answering that question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment - and it’s something most of you could easily fit into your own workday! The habit was inspired by advice I received in the hot seat on the Abraham Hicks cruise last year. I’ll explain how it works for me, and how it helps me reach more powerful results with less action. I’ll also explain what my typical workday is like these days, and why I ditched to-do lists for flow. At first, I hesitated to share this tip with you, because what’s aligning for me might be different than what’s aligning for you. But I think you’ll benefit from this as long as you’re letting your intuition guide you! This ritual should help you get a better idea of what an impulse toward inspired action feels like, and how different that feels compared to an urge to take action from the mind. If you’ve ever struggled with whether your inner voice was telling you to rest or leap forward into motion, this episode is for you! Let’s go to the show. : )



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]]> How do you know when it’s time to take inspired action? In this week’s episode, I’m answering that question through the lens of my latest habits with alignment, action, and “work.” I’ll be guiding you through one thing I’ve been doing a lot lately to get into alignment - and it’s something most of you could easily fit into your own workday! The habit was inspired by advice I received in the hot seat on the Abraham Hicks cruise last year. I’ll explain how it works for me, and how it helps me reach more powerful results with less action. I’ll also explain what my typical workday is like these days, and why I ditched to-do lists for flow. At first, I hesitated to share this tip with you, because what’s aligning for me might be different than what’s aligning for you. But I think you’ll benefit from this as long as you’re letting your intuition guide you! This ritual should help you get a better idea of what an impulse toward inspired action feels like, and how different that feels compared to an urge to take action from the mind. If you’ve ever struggled with whether your inner voice was telling you to rest or leap forward into motion, this episode is for you! Let’s go to the show. : )



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]]> Bella Lively 48a79abd-5e3c-4e5a-90b3-a6de4026e2be Thu, 06 Feb 2020 00:00:00 -0600 1189 false TLS #325: The Difference Between Attachment vs Love and Attention vs Presence TLS #325: The Difference Between Attachment vs Love and Attention vs Presence On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may be, the wisdom of the enlightened consciousness within us is pretty universal. In this episode, we’ll draw from that wisdom to break down the difference between living from the mind and living from your inner voice. We’ll also discuss the difference between love and attachment. Then, I’ll share how to apply this wisdom to the topics that people ask about most: health, career, and relationships. We’ll break down what an aligned, healthy relationship looks like, and how to know whether your feelings for someone are based on love or fear. I’ll share the inner voice’s take on heartbreak, where negative emotions sit in our bodies, and how to know when it’s time to move to the next level with a partner. I’ll also share what inner voices have told me about where work and passion intersect, and why your inner voice is never worried about money. We’ll take a look at the power of loving yourself enough to leave situations you are no longer expanded by, and how we can break free from negative emotional cycles. We’ll also break down the inner voice’s take on disordered eating, how we’re “supposed” to eat, and intuition-based ways to approach food. I can’t wait for you to hear it! Let’s go to the show. : )



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]]> On today’s show, I’m sharing some truths that nearly all inner voices have in common, and how we can apply them to our lives as humans! After speaking with countless inner voices from all over the world, I’ve noticed that they all return to certain lessons and themes. As personalized as each human’s situation may be, the wisdom of the enlightened consciousness within us is pretty universal. In this episode, we’ll draw from that wisdom to break down the difference between living from the mind and living from your inner voice. We’ll also discuss the difference between love and attachment. Then, I’ll share how to apply this wisdom to the topics that people ask about most: health, career, and relationships. We’ll break down what an aligned, healthy relationship looks like, and how to know whether your feelings for someone are based on love or fear. I’ll share the inner voice’s take on heartbreak, where negative emotions sit in our bodies, and how to know when it’s time to move to the next level with a partner. I’ll also share what inner voices have told me about where work and passion intersect, and why your inner voice is never worried about money. We’ll take a look at the power of loving yourself enough to leave situations you are no longer expanded by, and how we can break free from negative emotional cycles. We’ll also break down the inner voice’s take on disordered eating, how we’re “supposed” to eat, and intuition-based ways to approach food. I can’t wait for you to hear it! Let’s go to the show. : )



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]]> Bella Lively 5af2a3d5-052a-4329-a65c-e18dda1ccadb Thu, 30 Jan 2020 00:00:00 -0600 4232 false TLS #324: Q&A: Aligned Eating, Letting Go Of Money Fears, & An Update On My Eyesight TLS #324: Q&A: Aligned Eating, Letting Go Of Money Fears, & An Update On My Eyesight So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and making big decisions. I also have an update on my experiment in healing my eyesight. In this Q&A, I share my personal journey with letting go of money fears, from the early days of my career to today, and how I generate income while following flow. I explain my thoughts on debt, and how to know if a purchase is aligned. We explore the stories we tell ourselves about food, and how my own perspective on food limitations has evolved over different phases of my life. We also cover questions on what to do when your mind is afraid of a big life shift, and how to handle mistakes you regret. I even share some fun little tidbits about my crystal collection, how I’m finding alignment with everyday objects, and how to introduce kids to the law of attraction. Let’s go to the show. : ) 



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]]> So many of you mentioned that last week’s Q&A was aligning for you, so I’m back with another! This time, we’re talking about topics that take center stage in many minds, like money, eating, and making big decisions. I also have an update on my experiment in healing my eyesight. In this Q&A, I share my personal journey with letting go of money fears, from the early days of my career to today, and how I generate income while following flow. I explain my thoughts on debt, and how to know if a purchase is aligned. We explore the stories we tell ourselves about food, and how my own perspective on food limitations has evolved over different phases of my life. We also cover questions on what to do when your mind is afraid of a big life shift, and how to handle mistakes you regret. I even share some fun little tidbits about my crystal collection, how I’m finding alignment with everyday objects, and how to introduce kids to the law of attraction. Let’s go to the show. : ) 



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]]> Bella Lively 8ba534bc-89e9-4a9f-bcd0-82ba268ebeee Thu, 23 Jan 2020 00:00:00 -0600 3890 false TLS #323: Q&A: Alignment, Dating, Energy Shifts, & When I’ll Stop Traveling TLS #323: Q&A: Alignment, Dating, Energy Shifts, & When I’ll Stop Traveling This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping me aligned right now, whether I’m dating, my current views on manifesting, and a trick I’ve been using to stay in the present moment. I also share some updates on my living situation, like the status of my Detroit condo, whether I’ll return to Sydney, and when I might stop traveling full-time. If you’ve wondered why I don’t share as many personal updates as I used to, I’ll explain why in this episode. We also tackle some reader questions about career, flow, and separating the inner voice from the ego.



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]]> This week’s episode is something I haven’t done in a long time: a Q+A! I’m answering your questions off the cuff and sharing what life looks like for me lately. We’re discussing what’s keeping me aligned right now, whether I’m dating, my current views on manifesting, and a trick I’ve been using to stay in the present moment. I also share some updates on my living situation, like the status of my Detroit condo, whether I’ll return to Sydney, and when I might stop traveling full-time. If you’ve wondered why I don’t share as many personal updates as I used to, I’ll explain why in this episode. We also tackle some reader questions about career, flow, and separating the inner voice from the ego.



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]]> Bella Lively e5258b06-6122-46d2-b9a1-6ee2b525ade0 Thu, 16 Jan 2020 00:00:00 -0600 3679 false TLS #322: How To Help In A Crisis, Why Humans Fear Death, and How To Flow In Your Career with The Collective TLS #322: How To Help In A Crisis, Why Humans Fear Death, and How To Flow In Your Career with The Collective It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY exciting news in this episode about a new project with the Collective!) In this chat, we talk about something that’s been weighing on my mind a lot lately: the fires in Australia. The Collective shares advice on helping people who are experiencing trauma, and how to process overwhelming world news. They explain the deeper roots behind much of human suffering, and why so many humans fear death. If you’ve ever wondered how to be there for someone who is grieving a loved one or nearing the end of their life, you’ll want to hear this. The Collective explains what to do when you feel like life is throwing you curveballs, and the simple decision we can make to get more joy and presence out of our life experience. We also delve into alignment in career. How do we live beyond the mind while still executing on work tasks and deadlines? If you’re struggling to make sense of the changes and traumas currently happening in our world, this episode is for you. I’m so glad to share it with you.



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]]> It’s our first TLS episode of 2020, friends! We’re starting this year with another fascinating conversation with the Collective, channeled through Annie Francoeur. (And we’re sharing some VERY exciting news in this episode about a new project with the Collective!) In this chat, we talk about something that’s been weighing on my mind a lot lately: the fires in Australia. The Collective shares advice on helping people who are experiencing trauma, and how to process overwhelming world news. They explain the deeper roots behind much of human suffering, and why so many humans fear death. If you’ve ever wondered how to be there for someone who is grieving a loved one or nearing the end of their life, you’ll want to hear this. The Collective explains what to do when you feel like life is throwing you curveballs, and the simple decision we can make to get more joy and presence out of our life experience. We also delve into alignment in career. How do we live beyond the mind while still executing on work tasks and deadlines? If you’re struggling to make sense of the changes and traumas currently happening in our world, this episode is for you. I’m so glad to share it with you.



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]]> Bella Lively 73566bfd-e5ce-4198-8820-38b696fd130c Thu, 09 Jan 2020 00:00:00 -0600 3506 false TLS #321: How To Process Anxiety, Climate Change, Tiredness & Chaos with The Collective TLS #321: How To Process Anxiety, Climate Change, Tiredness & Chaos with The Collective This week we are back with the wonderful Collective, a group of nonphysical entities channeled by Annie Francoeur! We tackle some big topics, like the shared emotions created by climate change and unpredictable current events. If you’ve felt extra tired or wound up lately, you’re not the only one! The Collective explains where those feelings are coming from, and why the world feels so chaotic right now. With the holidays, a new decade just around the corner, and natural events like massive bushfires and forest fires, there are a lot of emotions to explore. They guide us through processing shared anxiety and exhaustion, and how to determine the difference between stress from our own experience vs. stress we’ve picked up from others. The Collective also dives a bit deeper into how we can show love to the earth in the face of climate change, and how traveling to different cities and cultures can impact our vibration. We learn some powerful lessons about the importance of listening to your body, even when your mind is telling you a story that encourages you to resist. The Collective even has some tips on how to flow your way through days when you’re exhausted but simply don’t have the time to sleep. If our current reality has you feeling out of sorts, you’ll want to give this one a listen!



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]]> This week we are back with the wonderful Collective, a group of nonphysical entities channeled by Annie Francoeur! We tackle some big topics, like the shared emotions created by climate change and unpredictable current events. If you’ve felt extra tired or wound up lately, you’re not the only one! The Collective explains where those feelings are coming from, and why the world feels so chaotic right now. With the holidays, a new decade just around the corner, and natural events like massive bushfires and forest fires, there are a lot of emotions to explore. They guide us through processing shared anxiety and exhaustion, and how to determine the difference between stress from our own experience vs. stress we’ve picked up from others. The Collective also dives a bit deeper into how we can show love to the earth in the face of climate change, and how traveling to different cities and cultures can impact our vibration. We learn some powerful lessons about the importance of listening to your body, even when your mind is telling you a story that encourages you to resist. The Collective even has some tips on how to flow your way through days when you’re exhausted but simply don’t have the time to sleep. If our current reality has you feeling out of sorts, you’ll want to give this one a listen!



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]]> Bella Lively 8b5b129c-2ecb-4271-883a-976ce4d89e14 Thu, 19 Dec 2019 00:00:00 -0600 3749 false TLS #320: How To Make Peace With “Shoulds” with The Collective TLS #320: How To Make Peace With “Shoulds” with The Collective Today we have another wonderful chat with the nonphysical entity known as the Collective, channeled through Annie Francoeur! This week, we’re talking all about dropping resistance, with tips on getting into receiving mode and feeling more connected to the deeper layers of who we are. We discuss how releasing blocks can impact your life experience, what happens in moments when you’re feeling contrast, and how to invite “buckets of peace” into your day for greater alignment. We explore how to dive deeper into our own potential as creators, and how we can find the answers we need within. The Collective also shares a powerful perspective on exercising from a place of joy versus forcing ourselves, something just about every human can relate to. If you’ve ever felt conflicted over something you’re not aligned with but feel like you “should” do, this episode will resonate!



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]]> Today we have another wonderful chat with the nonphysical entity known as the Collective, channeled through Annie Francoeur! This week, we’re talking all about dropping resistance, with tips on getting into receiving mode and feeling more connected to the deeper layers of who we are. We discuss how releasing blocks can impact your life experience, what happens in moments when you’re feeling contrast, and how to invite “buckets of peace” into your day for greater alignment. We explore how to dive deeper into our own potential as creators, and how we can find the answers we need within. The Collective also shares a powerful perspective on exercising from a place of joy versus forcing ourselves, something just about every human can relate to. If you’ve ever felt conflicted over something you’re not aligned with but feel like you “should” do, this episode will resonate!



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]]> Bella Lively 277f8872-e965-4819-8f7b-139a973f96af Thu, 28 Nov 2019 00:00:00 -0600 4291 false TLS #319 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 2 TLS #319 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 2 TLS #319 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 2 TLS #319 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 2 We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep into trust, the purpose of the human experience, and how to stay aligned while seeking out your dreams. Today, the Bud explains how to sit back and trust when we’re tempted to rush into the things we want. We also discuss how to recognize signs of when it’s time to move forward full speed ahead versus when it’s time to relax and let things come to us. If you’ve ever wondered how to feel joyful in the face of uncertainty, this one will majorly resonate with you. The Bud also shares some insight into what souls experience when they transition into the nonphysical after death, and explains how the journey of life looks from their point of view. They even offer some wisdom on how to stop doubting yourself and your capabilities. After all, as they put it, “we are called the Bud because we have the potential, and you just have to do the blooming.”



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]]> We’re back with Part Two of our client session with the Bud, a group of nonphysical entities channeled through the wonderful Clotilde Dusoulier. In this part of the session, we’re delving deep into trust, the purpose of the human experience, and how to stay aligned while seeking out your dreams. Today, the Bud explains how to sit back and trust when we’re tempted to rush into the things we want. We also discuss how to recognize signs of when it’s time to move forward full speed ahead versus when it’s time to relax and let things come to us. If you’ve ever wondered how to feel joyful in the face of uncertainty, this one will majorly resonate with you. The Bud also shares some insight into what souls experience when they transition into the nonphysical after death, and explains how the journey of life looks from their point of view. They even offer some wisdom on how to stop doubting yourself and your capabilities. After all, as they put it, “we are called the Bud because we have the potential, and you just have to do the blooming.”



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]]> Bella Lively 8573cb56-216a-44c2-877a-4dab3c9bd076 Thu, 21 Nov 2019 00:00:00 -0600 2090 false TLS #318 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 1 TLS #318 - Why We Don’t Need To Rush & Communication After Death with The Bud, Part 1 We’ve got another channeled episode for you today on TLS! We’re sharing Part One of a two-part series based on a client session with Clotilde Dusoulier, a Paris-based life coach who has an incredible gift for channeling. With Clotilde’s help, we talk with the Bud, a group of nonphysical entities who call themselves a “board of advisors.” We chat with the Bud about why so many humans feel impatient and want to rush into our goals before the time is right. If you’ve ever “forced” your way upstream into a big life transition before you really felt ready, you’ll know exactly how this feels - and you’ll definitely want to hear the Bud’s take on it. We talk about how to know when you’re making a decision from true alignment versus you think you’re “supposed” to do, and how to release resistance on your way to your goals. Later into the session, we also make an unexpected and moving discovery about Clotilde’s late father. Along the way, the Bud helps us better understand how to communicate with loved ones after death, and how to find purpose in our current reality. And that’s all just in Part One!



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]]> We’ve got another channeled episode for you today on TLS! We’re sharing Part One of a two-part series based on a client session with Clotilde Dusoulier, a Paris-based life coach who has an incredible gift for channeling. With Clotilde’s help, we talk with the Bud, a group of nonphysical entities who call themselves a “board of advisors.” We chat with the Bud about why so many humans feel impatient and want to rush into our goals before the time is right. If you’ve ever “forced” your way upstream into a big life transition before you really felt ready, you’ll know exactly how this feels - and you’ll definitely want to hear the Bud’s take on it. We talk about how to know when you’re making a decision from true alignment versus you think you’re “supposed” to do, and how to release resistance on your way to your goals. Later into the session, we also make an unexpected and moving discovery about Clotilde’s late father. Along the way, the Bud helps us better understand how to communicate with loved ones after death, and how to find purpose in our current reality. And that’s all just in Part One!



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]]> Bella Lively b42ea848-d38c-4b30-8f64-2cc2b0c0dd6d Tue, 19 Nov 2019 00:00:00 -0600 3395 false TLS #317 - What Is The Essence Of Creation, And How To Use It with The Collective TLS #317 - What Is The Essence Of Creation, And How To Use It with The Collective We’ve got a new episode with the Collective (a nonphysical entity channeled through Annie Francoeur), and it just might be my favorite conversation with them yet! In this episode, we’re covering a big topic: the essence of creation, and the differences between creation and consciousness. The Collective explains where our thoughts come from and how we can use them to shape our experience on a deeper level than ever before. We explore the difference between desires from our inner voice vs. desires from the ego, and the reasons why some manifestations just don’t seem to want to show up. We dig into one of humans’ favorite habits - overthinking - and chat about how we can slow down the mind for more ease in manifesting. The Collective also shares insight into the work of Joe Dispenza, the ways physical healing works, and the two types of resistance that can stand in the way of the most manifestations. We also chat about why living in the present is such a joyful experience. I can’t wait to share this one with you! Let’s go to the show :)



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]]> We’ve got a new episode with the Collective (a nonphysical entity channeled through Annie Francoeur), and it just might be my favorite conversation with them yet! In this episode, we’re covering a big topic: the essence of creation, and the differences between creation and consciousness. The Collective explains where our thoughts come from and how we can use them to shape our experience on a deeper level than ever before. We explore the difference between desires from our inner voice vs. desires from the ego, and the reasons why some manifestations just don’t seem to want to show up. We dig into one of humans’ favorite habits - overthinking - and chat about how we can slow down the mind for more ease in manifesting. The Collective also shares insight into the work of Joe Dispenza, the ways physical healing works, and the two types of resistance that can stand in the way of the most manifestations. We also chat about why living in the present is such a joyful experience. I can’t wait to share this one with you! Let’s go to the show :)



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]]> Bella Lively 70239eff-5092-4cf0-8d30-da46292bf50e Thu, 14 Nov 2019 00:00:00 -0600 3328 false TLS #316: The Simple Choice You Can Make To Create More Flow TLS #316: The Simple Choice You Can Make To Create More Flow In this week’s chat with the nonphysical entity known as the Collective (channeled through the wonderful Annie Francoeur), we’re talking about two powerful things: alchemy and the power of choice. Why do we stay stuck when we really want to move forward? And what actions can we take to allow for more manifestations to flow into our lives? ⁠ We discuss why humans sometimes stay in situations that don’t feel good, and how we can drop some of the fears that keep us feeling trapped. We explore the deeper meaning of alchemy, and some clear steps we can take to make room for unexpected positive changes in our lives. The Collective also shares what we need to know about manifesting physical health, and why it can be so hard for humans to trust in the unknown. If you’ve ever struggled to ditch an unhappy situation or make a big leap, this episode is for you. Let’s go to the show. : )



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]]> In this week’s chat with the nonphysical entity known as the Collective (channeled through the wonderful Annie Francoeur), we’re talking about two powerful things: alchemy and the power of choice. Why do we stay stuck when we really want to move forward? And what actions can we take to allow for more manifestations to flow into our lives? ⁠ We discuss why humans sometimes stay in situations that don’t feel good, and how we can drop some of the fears that keep us feeling trapped. We explore the deeper meaning of alchemy, and some clear steps we can take to make room for unexpected positive changes in our lives. The Collective also shares what we need to know about manifesting physical health, and why it can be so hard for humans to trust in the unknown. If you’ve ever struggled to ditch an unhappy situation or make a big leap, this episode is for you. Let’s go to the show. : )



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]]> Bella Lively ab73ba2c88ea4c179a0d643367aad92c Thu, 07 Nov 2019 00:00:00 -0600 2694 false TLS #315: What To Do When Your Manifestations Aren’t Coming Yet TLS #315: What To Do When Your Manifestations Aren’t Coming Yet I'm back this week with another episode of “vibrational communication," sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to just let the words arrive in your experience rather than analyzing them. Feel your reaction in your body as you listen, and take notice of whether your breathing is any different as you start to feel more calm. So excited to share this with you! Let’s go to the show. : ) 



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]]> I'm back this week with another episode of “vibrational communication," sharing a message that flows from my inner voice to your inner being. This episode will take us beyond the mind, so try to just let the words arrive in your experience rather than analyzing them. Feel your reaction in your body as you listen, and take notice of whether your breathing is any different as you start to feel more calm. So excited to share this with you! Let’s go to the show. : ) 



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]]> Bella Lively 2b281ea3df9c42e8bcb822adc345230d Wed, 30 Oct 2019 23:00:00 -0600 911 false TLS #314: Alignment In Love And Relationships with The Collective TLS #314: Alignment In Love And Relationships with The Collective We’re back this week with the nonphysical entity known as the Collective, channeled through Annie Francoeur. This time, we’re talking about all things love and relationships. In today’s chat, we discuss common limiting beliefs and misconceptions around love. We talk about why humans often retreat into fear when dating, how to know when it’s time to end a relationship, and how to let go of the idea that you need to be perfect to “deserve” love. If you’ve ever had a partner who was on a different path than you, this episode will offer some major insight. We also touch on how alignment fits into modern everyday life, the difference between allowing and giving up, and how different methods of manifestation fit into these concepts. As you’ll hear in the episode, I fill the role of a student in this conversation. I hope the insights I shared are just as helpful to you as they were to me! Let’s go to the show. : ) 



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]]> We’re back this week with the nonphysical entity known as the Collective, channeled through Annie Francoeur. This time, we’re talking about all things love and relationships. In today’s chat, we discuss common limiting beliefs and misconceptions around love. We talk about why humans often retreat into fear when dating, how to know when it’s time to end a relationship, and how to let go of the idea that you need to be perfect to “deserve” love. If you’ve ever had a partner who was on a different path than you, this episode will offer some major insight. We also touch on how alignment fits into modern everyday life, the difference between allowing and giving up, and how different methods of manifestation fit into these concepts. As you’ll hear in the episode, I fill the role of a student in this conversation. I hope the insights I shared are just as helpful to you as they were to me! Let’s go to the show. : ) 



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]]> Bella Lively 0de7d34124244465aaf18b05b2d5304a Wed, 23 Oct 2019 23:53:43 -0600 4585 false TLS #313: How To Drop Your Limits with The Collective TLS #313: How To Drop Your Limits with The Collective This week, we’re back with another incredible talk with the group of non-physical teachers known as the Collective. In this episode, the “woman behind the channeling,” Annie Francoeur, shares how the teachers came into her life experience. When we dive into our conversation with the Collective, we explore why people experience nagging “unexplained” fears, and how to move through them. We dig into how to stop questioning whether we’re enough, how to drop our perceived limitations, and the meaning behind our physical aches and pains. We also discuss how to allow higher consciousness into your own life, and how it can transform the way your daily experiences unfold. The Collective describes how life in our society could evolve as more humans tap into the collective pool of shared wisdom. As they put it, “when consciousness reaches a certain point, it’s going to be unstoppable.” We know so much more than we realize!



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]]> This week, we’re back with another incredible talk with the group of non-physical teachers known as the Collective. In this episode, the “woman behind the channeling,” Annie Francoeur, shares how the teachers came into her life experience. When we dive into our conversation with the Collective, we explore why people experience nagging “unexplained” fears, and how to move through them. We dig into how to stop questioning whether we’re enough, how to drop our perceived limitations, and the meaning behind our physical aches and pains. We also discuss how to allow higher consciousness into your own life, and how it can transform the way your daily experiences unfold. The Collective describes how life in our society could evolve as more humans tap into the collective pool of shared wisdom. As they put it, “when consciousness reaches a certain point, it’s going to be unstoppable.” We know so much more than we realize!



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]]> Bella Lively 7049570f7cbb465da0d73a70f33347ca Wed, 16 Oct 2019 23:00:00 -0600 4889 false TLS #312 - Why Fear Can Be So Addictive with The Collective TLS #312 - Why Fear Can Be So Addictive with The Collective Oh. My. Goodness. This interview, of ALLLL the interviews I’ve ever done, has transformed my life and perception of this reality the most. I’m interviewing a group of non-physical teachers that refer to themselves as the Collective. I first met the Collective a few months ago when Annie Francoeur (a TLS listener from Quebec, Canada), did a deep inner voice session with me. During the session, Annie began channeling the Collective and their energy and wisdom blew us both away! In today’s chat with the Collective we discuss questions we’ve never covered on the show about the nature of shared wisdom, trauma, and the ways human consciousness is connected. They also discuss climate change, the future of humanity, what I’m tapping into when I speak from my inner voice, and how they relate to Abraham, the entity many of us are most familiar with. We explore what enlightenment really is and dive deep into a question that’s on many people’s minds these days: why are so many humans so afraid, and how do we not be? Let’s go to the show. : ) 



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]]> Oh. My. Goodness. This interview, of ALLLL the interviews I’ve ever done, has transformed my life and perception of this reality the most. I’m interviewing a group of non-physical teachers that refer to themselves as the Collective. I first met the Collective a few months ago when Annie Francoeur (a TLS listener from Quebec, Canada), did a deep inner voice session with me. During the session, Annie began channeling the Collective and their energy and wisdom blew us both away! In today’s chat with the Collective we discuss questions we’ve never covered on the show about the nature of shared wisdom, trauma, and the ways human consciousness is connected. They also discuss climate change, the future of humanity, what I’m tapping into when I speak from my inner voice, and how they relate to Abraham, the entity many of us are most familiar with. We explore what enlightenment really is and dive deep into a question that’s on many people’s minds these days: why are so many humans so afraid, and how do we not be? Let’s go to the show. : ) 



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]]> Bella Lively 7a74854b253844d6b67bee1a46c879d7 Wed, 09 Oct 2019 23:00:00 -0600 3793 false TLS #311: Loving Where You Are In This Moment TLS #311: Loving Where You Are In This Moment Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, try to let your mind relax and just experience the message (rather than analyzing) and feel your body’s response as you do so. Many people have shared that they feel goosebumps, start smiling, start crying tears of joy, or have a deep sense of peace wash over them. Let’s go to the show! Love, Jess!



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]]> Hello my wonderful friends! I am back with a new experiment in “vibrational communication” — which is basically a 16 minute long message from my inner voice to your inner being. As you listen, try to let your mind relax and just experience the message (rather than analyzing) and feel your body’s response as you do so. Many people have shared that they feel goosebumps, start smiling, start crying tears of joy, or have a deep sense of peace wash over them. Let’s go to the show! Love, Jess!



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]]> Bella Lively 50f8e83c93d442e98e978a7902fa5797 Wed, 02 Oct 2019 23:00:00 -0600 1120 false TLS #310: Why Life Gets To Be Fun TLS #310: Why Life Gets To Be Fun Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace that I could feel in my breathing and all over my body. And it finally occurred to me a few weeks ago that this alignment I was feeling within myself may be felt by those who hear it, too. So that’s what I’m bringing you as a start to TLS Season 7: alignment time via vibrational communication… from my inner voice to your inner being. As you listen in to today’s show, just let it wash over you like a “shower” of words. Feel your body as you listen from your chest. See if you notice a difference in your breathing, in your sense of calm. We are going beyond the mind… together. : ) Let’s go to the show!



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]]> Hello my wonderful friends!! Over the past few months, I have spent quite a bit of time going deeply inward, and along the journey in Australia on my own in Airbnbs I noticed that I could turn on my inner voice and it would run like a faucet — showering me in love and peace that I could feel in my breathing and all over my body. And it finally occurred to me a few weeks ago that this alignment I was feeling within myself may be felt by those who hear it, too. So that’s what I’m bringing you as a start to TLS Season 7: alignment time via vibrational communication… from my inner voice to your inner being. As you listen in to today’s show, just let it wash over you like a “shower” of words. Feel your body as you listen from your chest. See if you notice a difference in your breathing, in your sense of calm. We are going beyond the mind… together. : ) Let’s go to the show!



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]]> Bella Lively ddc888a091ea48d988cf40022e4fcea7 Mon, 30 Sep 2019 23:00:00 -0600 2106 false TLS #309: Introducing my newest live class, “Magic, Not Manual” TLS #309: Introducing my newest live class, “Magic, Not Manual” In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you -- which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, and resistance.After working with over a thousand students worldwide via Flow With Intention Online, and exploring the powers of brain states to create the life we want through Cschool... I’ve been diving into the practice of manifesting beyond our minds. And I want to share this next evolution of conscious, less-mind manifesting with you.We are going to be teaching this course live on April 6th in Pittsburgh, and if your intuition feels it’s a fit, I’m excited to work with you -- and for you to meet everyone else who joins us from the FWIO community!Let’s go to the show. : )



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]]> In today’s TLS I’m sharing my newest live class, Magic, Not Manual, with you -- which is designed to help you begin to create and manifest in your life beyond your mind’s abilities, limitations, and resistance.After working with over a thousand students worldwide via Flow With Intention Online, and exploring the powers of brain states to create the life we want through Cschool... I’ve been diving into the practice of manifesting beyond our minds. And I want to share this next evolution of conscious, less-mind manifesting with you.We are going to be teaching this course live on April 6th in Pittsburgh, and if your intuition feels it’s a fit, I’m excited to work with you -- and for you to meet everyone else who joins us from the FWIO community!Let’s go to the show. : )



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]]> Bella Lively d1f3a3c8e957411fabb355c701c00047 Thu, 07 Mar 2019 00:00:00 -0600 2259 false TLS #308: TLS TV 4: A-ha Moments From Group Inner Voice Work & Questions for Jess TLS #308: TLS TV 4: A-ha Moments From Group Inner Voice Work & Questions for Jess Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups!Using inner voice in groups of 5-6 people has become a new fascination for me, ever since we tried it in a live workshop last year. The results have been surprising and profound. By hearing the takeaways, I hope it encourages others to consider making groups of 2-6 people to try this as well online or in person, too!Plus, in the second half of the show, we also share the ‘after glow’ conversation. The after glow was a post-show chance to stick around and talk candidly with me about any insights they had or ask questions they’ve wanted to run by me. Let’s go to the show. : )



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]]> Today’s show is our final episode of Season 1 of TLS TV! Feel free to listen via podcast or watch via YouTube as we share the insights that Lively audience members received from doing inner voice work as groups!Using inner voice in groups of 5-6 people has become a new fascination for me, ever since we tried it in a live workshop last year. The results have been surprising and profound. By hearing the takeaways, I hope it encourages others to consider making groups of 2-6 people to try this as well online or in person, too!Plus, in the second half of the show, we also share the ‘after glow’ conversation. The after glow was a post-show chance to stick around and talk candidly with me about any insights they had or ask questions they’ve wanted to run by me. Let’s go to the show. : )



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]]> Bella Lively 2c0e9f5cf5974a4785f45047e3c24632 Thu, 28 Feb 2019 00:00:00 -0600 3531 false TLS #307: TLS TV Episode 3: CAREER - Unexpected Job Change, Stay or Leave Job? & External Responsibilities TLS #307: TLS TV Episode 3: CAREER - Unexpected Job Change, Stay or Leave Job? & External Responsibilities Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members -- career! We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like to have an unexpected career shift -- and whether to stick with it or not. In our second segment, we speak with Jenny, a meteorologist who “put all her eggs in one basket,” career-wise, and is now reconsidering based on the toll the job is taking on her personal life. And lastly with Savannah, a jewelry designer, we speak about the pressure she feels to thrive in her career - and take on the extra responsibility of caring for her family, as well.   In each segment, you’ll see how the inner voice of each of these guests help them find clarity despite the mind’s mental confusion and resistance. Let’s go to the show. : )



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]]> Today’s TLS TV in podcast and video form is diving into the #1 topic requested by TLS community members -- career! We will be looking at three different aspects of career resistance, and find clarity within the inner voice on all three topics. With our first guest, Abby, we speak about what it feels like to have an unexpected career shift -- and whether to stick with it or not. In our second segment, we speak with Jenny, a meteorologist who “put all her eggs in one basket,” career-wise, and is now reconsidering based on the toll the job is taking on her personal life. And lastly with Savannah, a jewelry designer, we speak about the pressure she feels to thrive in her career - and take on the extra responsibility of caring for her family, as well.   In each segment, you’ll see how the inner voice of each of these guests help them find clarity despite the mind’s mental confusion and resistance. Let’s go to the show. : )



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]]> Bella Lively 3cec808e7a814c6f9798dcf91d48f86b Thu, 21 Feb 2019 00:00:00 -0600 5065 false TLS #306: The Lively TV Show 2: Self Love, Trouble With Inner Voice, Patience & Pregnancy TLS #306: The Lively TV Show 2: Self Love, Trouble With Inner Voice, Patience & Pregnancy Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping of TLS TV on April 6th in Pittsburgh! If you’re intuition feels it’s a fit, you can buy your ticket to join us, meet other Lively community members, and potentially become a guest on the show here. Today’s episode has three guests on three different topics around self love and timing. In our first segment we work with Mary, who has trouble separating her mind’s answers from her inner voice. Then, we speak with Sarah, who knows what her next career project may be, but has resistance in the mind determining the timing and what next steps to take. And lastly, we work with Emily, an expectant mother who is looking to raise her child with as much self-love as possible to role model for her in the best possible way. Let’s go to the show. : )



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]]> Today we are releasing episode 2 of TLS TV on the podcast and YouTube! In today’s show we are doing inner voice work with three new guests, plus we are releasing the tickets for the next taping of TLS TV on April 6th in Pittsburgh! If you’re intuition feels it’s a fit, you can buy your ticket to join us, meet other Lively community members, and potentially become a guest on the show here. Today’s episode has three guests on three different topics around self love and timing. In our first segment we work with Mary, who has trouble separating her mind’s answers from her inner voice. Then, we speak with Sarah, who knows what her next career project may be, but has resistance in the mind determining the timing and what next steps to take. And lastly, we work with Emily, an expectant mother who is looking to raise her child with as much self-love as possible to role model for her in the best possible way. Let’s go to the show. : )



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]]> Bella Lively c4f01907940e43c6b6218b872697f1a4 Thu, 14 Feb 2019 00:00:00 -0600 3863 false TLS #305: The Lively TV Show Premiere - Intro to Inner Voice For Beginners & Advanced TLS #305: The Lively TV Show Premiere - Intro to Inner Voice For Beginners & Advanced Today we are unveiling the new Lively TV Show Episode 1!

This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outlines what the inner voice is, and how to use it from a beginner to an advanced person with three Lively Show guests.

Whether you want to think more positively, stay calm as a parent to small children, or you want to have clarity on your next career path, the guests on the show will help you to learn how to get the answers you desire within yourself.

Feel free to dive in on the audio-only podcast as usual, or head over to the new video version on YouTube!


Let’s go to the show. : )



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]]> Today we are unveiling the new Lively TV Show Episode 1!

This January, we worked with a live studio audience of 140 Lively Show listeners in Pittsburgh. In today’s first episode, we outlines what the inner voice is, and how to use it from a beginner to an advanced person with three Lively Show guests.

Whether you want to think more positively, stay calm as a parent to small children, or you want to have clarity on your next career path, the guests on the show will help you to learn how to get the answers you desire within yourself.

Feel free to dive in on the audio-only podcast as usual, or head over to the new video version on YouTube!


Let’s go to the show. : )



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]]> Bella Lively c7614815b8d14b18bca43f9f5c37d0c0 Thu, 07 Feb 2019 00:00:00 -0600 4269 false TLS #304: The Lively TV Show Update from Kenya! TLS #304: The Lively TV Show Update from Kenya! Today’s show is a bit different than other shows in the past -- I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show and impending African safari adventure has been a whirlwind, and this episode is my chance to catch up with you personally about how the Pittsburgh TV show taping went, how the Lively Community Foundation is unfolding, and a little bit about my unfolding adventure in Africa! Think of this like a casual, fun Whatsapp voice note from me to you. Let’s go to the show. : )



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]]> Today’s show is a bit different than other shows in the past -- I’m updating you live from Kenya just days after the taping of our first ever Lively TV Show recording! This week with the show and impending African safari adventure has been a whirlwind, and this episode is my chance to catch up with you personally about how the Pittsburgh TV show taping went, how the Lively Community Foundation is unfolding, and a little bit about my unfolding adventure in Africa! Think of this like a casual, fun Whatsapp voice note from me to you. Let’s go to the show. : )



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]]> Bella Lively d8421b305d144f388540120a864f434b Thu, 24 Jan 2019 00:00:00 -0600 705 false TLS #303 with Erica Gellerman: How to Use Your Inner Voice to Budget & Plan For Your Financial Future TLS #303 with Erica Gellerman: How to Use Your Inner Voice to Budget & Plan For Your Financial Future Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, clarity, and freedom she found by using her Inner Voice to change and redirect her life financially and structurally along with her husband, Jordan, and their new baby, Henry. Due to her amazing results, I asked Erica to come on the show to share how she accessed her Inner Voice to do something that seems contradictory to many -- to plan for the future practically, while fully living in the Here and Now. In the show, Erica shares exactly how they accomplished that, along with the resources and questions you can use yourself to dive deep into your inner answers for your life and finances, as well. Let’s go to the show. : )



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]]> Today’s show is an interview with friend and financial expert, Erica Gellerman, of The Worth Project. While I was in London the past week, Erica was positively glowing over her newfound peace, clarity, and freedom she found by using her Inner Voice to change and redirect her life financially and structurally along with her husband, Jordan, and their new baby, Henry. Due to her amazing results, I asked Erica to come on the show to share how she accessed her Inner Voice to do something that seems contradictory to many -- to plan for the future practically, while fully living in the Here and Now. In the show, Erica shares exactly how they accomplished that, along with the resources and questions you can use yourself to dive deep into your inner answers for your life and finances, as well. Let’s go to the show. : )



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]]> Bella Lively d265d854a0ae416bb372b5a806cce38d Thu, 17 Jan 2019 00:00:00 -0600 3195 false TLS #302: The Client Sessions: Self-worth & Letting Go of What Our Lives "Should" Look Like with Alexandra Colasacco TLS #302: The Client Sessions: Self-worth & Letting Go of What Our Lives "Should" Look Like with Alexandra Colasacco Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of what we think our life “should” look like and the mind’s need for external validation. We also explore what to do when the mind in you gets impatient and wants to effort its way to its desires. We go into more detail than ever before on how to tap into your own Inner Voice, and I even learn some new things from Alexandra’s Inner Being! Alexandra and I spent a lot of this session focusing beyond the mind, and the drastic change in energy and tone of voice when Alexandra shifts from the mind in her to her Inner Voice is incredible. Let’s go to the show. : )



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]]> Today we’re talking with a client named Alexandra, who is looking for career guidance, and the session ultimately flows into a tutorial for tapping into your own inner sense of calm. If the mind in you is struggling with self-worth, this episode will feel like a balm to your soul. We discuss letting go of what we think our life “should” look like and the mind’s need for external validation. We also explore what to do when the mind in you gets impatient and wants to effort its way to its desires. We go into more detail than ever before on how to tap into your own Inner Voice, and I even learn some new things from Alexandra’s Inner Being! Alexandra and I spent a lot of this session focusing beyond the mind, and the drastic change in energy and tone of voice when Alexandra shifts from the mind in her to her Inner Voice is incredible. Let’s go to the show. : )



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]]> Bella Lively 616ee1b9accf4a2094dac145fe6c5cd3 Thu, 10 Jan 2019 00:00:00 -0600 5290 false TLS #301: The Client Sessions: A Conversation Between Two Inner Voices with Georgie Morley TLS #301: The Client Sessions: A Conversation Between Two Inner Voices with Georgie Morley In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, allowing through sadness, and the feeling many of us experience of “needing” to be an expert on certain things before feeling qualified to share or enjoy them. Our Inner Beings get to know each other as we talk about building identities around our work, how the perception of time can hold us back, and what our Inner Voice can teach us about parenthood. We also explore some metaphors that can help the minds in us better understand the reality we live in. We cover the nature of the universe, time, and how to find joy in the uncertainty of our reality - some big, exciting stuff! One thing my Inner Voice makes especially clear in this session is that we don’t need to try so hard. If you’ve ever wondered what allowing actually looks like in everyday life, and what “stop trying” really means for you, you’ll want to give this episode a listen. Let’s go to the show. : )



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]]> In today’s episode, I switch things up by going beyond the mind in me during a client session. My Inner Being talks with Georgie Morley, a client looking for insight on letting go of struggle, allowing through sadness, and the feeling many of us experience of “needing” to be an expert on certain things before feeling qualified to share or enjoy them. Our Inner Beings get to know each other as we talk about building identities around our work, how the perception of time can hold us back, and what our Inner Voice can teach us about parenthood. We also explore some metaphors that can help the minds in us better understand the reality we live in. We cover the nature of the universe, time, and how to find joy in the uncertainty of our reality - some big, exciting stuff! One thing my Inner Voice makes especially clear in this session is that we don’t need to try so hard. If you’ve ever wondered what allowing actually looks like in everyday life, and what “stop trying” really means for you, you’ll want to give this episode a listen. Let’s go to the show. : )



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]]> Bella Lively 54f6da7684a64214b579da21bc9c6fac Thu, 03 Jan 2019 00:00:00 -0600 6056 false TLS #300: Solo Show: What’s the Present of the Present Moment? TLS #300: Solo Show: What’s the Present of the Present Moment? Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often, with the laser focus on what the mind perceives to be “a problem” or “a desire,” the mind tends to block many wonderfully unexpected gifts that we can receive right now. I’m sharing the ways I’ve allowed my mind to open up to a plethora of different “gifts,” once I made this simple shift in perception. Plus, I’m talking about a handful of the example “gifts” that have flowed my way since then! Let’s go to the show. : )



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]]> Today I’m speaking to you one-on-one in a solo show! I’m talking about how to find all the fun manifestations that your inner being is trying to share… yet the mind may be blocking out. So often, with the laser focus on what the mind perceives to be “a problem” or “a desire,” the mind tends to block many wonderfully unexpected gifts that we can receive right now. I’m sharing the ways I’ve allowed my mind to open up to a plethora of different “gifts,” once I made this simple shift in perception. Plus, I’m talking about a handful of the example “gifts” that have flowed my way since then! Let’s go to the show. : )



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]]> Bella Lively 9a65a57f320f4b2a83e5c603a19d1c3a Thu, 27 Dec 2018 00:00:00 -0600 2150 false TLS #299: The Client Sessions: Redefining “death” & connecting to loved ones after transition with Kellyn Laeser TLS #299: The Client Sessions: Redefining “death” & connecting to loved ones after transition with Kellyn Laeser Today’s show is a true gift for me to share -- I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her experience in a way that’s brought lots of peace, joy, and connection to her husband over the past six weeks. Kellyn is open and honest about the ups, downs, and true peace and steadiness she’s found within herself. Her connection to her husband is truly inspiring for anyone who is looking to approach the connection to their own loved ones who have transitioned in a new way. She’s also sharing how she’s navigated this shift with her young daughter and how this impacts things like business, money, relationships with in-laws, and so much more. Let’s go to the show. : )  



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]]> Today’s show is a true gift for me to share -- I’m talking with TLS listener and client, Kellyn Laeser, about her husband’s recent transition into non-physical and how she’s navigated her experience in a way that’s brought lots of peace, joy, and connection to her husband over the past six weeks. Kellyn is open and honest about the ups, downs, and true peace and steadiness she’s found within herself. Her connection to her husband is truly inspiring for anyone who is looking to approach the connection to their own loved ones who have transitioned in a new way. She’s also sharing how she’s navigated this shift with her young daughter and how this impacts things like business, money, relationships with in-laws, and so much more. Let’s go to the show. : )  



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]]> Bella Lively efe8867616a740689a018ba78f7c17ec Thu, 20 Dec 2018 00:00:00 -0600 6530 false TLS #298: The Client Sessions: Continuing a Thriving Business with a Flowing Schedule with Chloe Csadenyi-Benson TLS #298: The Client Sessions: Continuing a Thriving Business with a Flowing Schedule with Chloe Csadenyi-Benson In today’s TLS client session we are exploring what happens when you have flowed into a thriving career... and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has noticed her mind do exactly this in her career, so in our session today we dive deep into what it looks like to have live in flow and have an organized structure to a company and to her next steps. We also explore creativity, when to say no to new opportunities, and how to get back into the “beyond the mind flow,” which she felt strongly a few years ago. Let’s go to the show. : )



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]]> In today’s TLS client session we are exploring what happens when you have flowed into a thriving career... and the mind starts wanting to control what happens next. Chloe Csadenyi-Benson has noticed her mind do exactly this in her career, so in our session today we dive deep into what it looks like to have live in flow and have an organized structure to a company and to her next steps. We also explore creativity, when to say no to new opportunities, and how to get back into the “beyond the mind flow,” which she felt strongly a few years ago. Let’s go to the show. : )



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]]> Bella Lively 99089a01619b4f6d9d3451e6412bd3ee Thu, 13 Dec 2018 00:00:00 -0600 6256 false TLS #297: The Client Sessions: Finding Alignment While Flowing with a Partner with Kasia Kozinski TLS #297: The Client Sessions: Finding Alignment While Flowing with a Partner with Kasia Kozinski In today's show, we're talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know when it's time to walk away from a relationship. We explore how moving beyond the mind can lead to the connection we're craving, and how aligning it can feel to let go of the outcome in both dating and career. I also cover some popular topics many of you have asked about, like healing acne, the most common types of struggle I see minds create, and what I think the next levels of spiral dynamics might feel like. Let’s go to the show. : )



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]]> In today's show, we're talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know when it's time to walk away from a relationship. We explore how moving beyond the mind can lead to the connection we're craving, and how aligning it can feel to let go of the outcome in both dating and career. I also cover some popular topics many of you have asked about, like healing acne, the most common types of struggle I see minds create, and what I think the next levels of spiral dynamics might feel like. Let’s go to the show. : )



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]]> Bella Lively 3ad0973473ed4cb2b49758b5da883fe0 Thu, 06 Dec 2018 00:00:00 -0600 6388 false TLS #296: Detroit update: my new partner, new community projects, & new home TLS #296: Detroit update: my new partner, new community projects, & new home Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the same time. Plus, I’ll share the parts of LoA and going ‘beyond the mind’ that I’ve been focusing on in the past few weeks. As usual, I love feeling connected to you -- and these updates from the behind-the-scenes and personal life feel ready to be shared. Let’s go to the show. : )



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]]> Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the same time. Plus, I’ll share the parts of LoA and going ‘beyond the mind’ that I’ve been focusing on in the past few weeks. As usual, I love feeling connected to you -- and these updates from the behind-the-scenes and personal life feel ready to be shared. Let’s go to the show. : )



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]]> Bella Lively 05f8a2bbbbdf47ae8cd9e347fe280297 Thu, 29 Nov 2018 00:00:00 -0600 2283 false TLS #295: The Client Sessions: Confidence, Weight, & Parental Criticism with Sarah O’Brien TLS #295: The Client Sessions: Confidence, Weight, & Parental Criticism with Sarah O’Brien Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do anything that makes us stand out, even if it means standing out for the better, and why we sometimes feel guilty about coming off as successful. We explore how we sometimes keep ourselves in situations we don’t like through the Law of Attraction, and how that can translate to holding onto extra weight. We also consider the hurdles of trying to solve internal issues with external changes, how to meditate with food, and why letting your mind run the show is like letting a three-year-old be in charge of your life. Sarah and I also touch on the sticky issue of parental criticism, and how to flow beyond it. Her Inner Voice has a great sense of humor, so I have a feeling you’ll love this one! Let’s go to the show. : )



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]]> Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do anything that makes us stand out, even if it means standing out for the better, and why we sometimes feel guilty about coming off as successful. We explore how we sometimes keep ourselves in situations we don’t like through the Law of Attraction, and how that can translate to holding onto extra weight. We also consider the hurdles of trying to solve internal issues with external changes, how to meditate with food, and why letting your mind run the show is like letting a three-year-old be in charge of your life. Sarah and I also touch on the sticky issue of parental criticism, and how to flow beyond it. Her Inner Voice has a great sense of humor, so I have a feeling you’ll love this one! Let’s go to the show. : )



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]]> Bella Lively 33dfaaeb10ee4ccda94ad2e83b853cb6 Thu, 22 Nov 2018 00:00:00 -0600 6114 false TLS #294: The Client Sessions: If you feel resistance around tapping into your Inner Voice, this episode is for you with Valerie TLS #294: The Client Sessions: If you feel resistance around tapping into your Inner Voice, this episode is for you with Valerie In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married. If you feel resistance around tapping into your Inner Voice, this episode is for you. It serves as almost an Inner Voice 101 guide as we flow through some of the most common mind hurdles that come up along the way. We cover what to do when your mind doesn’t want to be still and what to do if you just can’t seem to hear answers from your Inner Being. If you’ve ever wondered whether a partner was right for you or struggled to make a big decision, this episode can be a great guide. The most powerful thing you can do when making any kind of major choice is to ask your inner voice, and today’s show will ease you through that step by step. Let’s go to the show. : )



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]]> In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married. If you feel resistance around tapping into your Inner Voice, this episode is for you. It serves as almost an Inner Voice 101 guide as we flow through some of the most common mind hurdles that come up along the way. We cover what to do when your mind doesn’t want to be still and what to do if you just can’t seem to hear answers from your Inner Being. If you’ve ever wondered whether a partner was right for you or struggled to make a big decision, this episode can be a great guide. The most powerful thing you can do when making any kind of major choice is to ask your inner voice, and today’s show will ease you through that step by step. Let’s go to the show. : )



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]]> Bella Lively c5f9e46375824eb9bcd0e61a6c225d93 Thu, 15 Nov 2018 00:00:00 -0600 6044 false TLS #293: Q+A: using LoA with “no mind,” intuitive eating, depression, & season 5 approach to relationships TLS #293: Q+A: using LoA with “no mind,” intuitive eating, depression, & season 5 approach to relationships Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work alongside Season 4 topics like manifesting, Law of Attraction, and much more. From dealing with love relationships in the “no mind” way, to manifesting in a Season 5 way, to dealing with close connections to depression -- we are covering a wide range of topics in this episode! Let’s go to the show. : )



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]]> Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work alongside Season 4 topics like manifesting, Law of Attraction, and much more. From dealing with love relationships in the “no mind” way, to manifesting in a Season 5 way, to dealing with close connections to depression -- we are covering a wide range of topics in this episode! Let’s go to the show. : )



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]]> Bella Lively 8e279984ceab4d8aa0c0dbffa231b909 Thu, 08 Nov 2018 00:00:00 -0600 3564 false TLS# 292: How I surrendered & flowed into a new transition between Sydney and Detroit that I never could have expected TLS# 292: How I surrendered & flowed into a new transition between Sydney and Detroit that I never could have expected In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. I’m learning to allow my Inner Being to work through me -- which has led to some unexpected outcomes in terms of what I’m going to do with my apartment in Sydney, my furniture, my first Detroit company, and more. This episode is part-catch up with you, and also demonstrates how I’m learning to manifest without using my mind/ego to determine, visualize, and decide what should happen when… and the fascinating results so far. Let’s go to the show. : )



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]]> In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. I’m learning to allow my Inner Being to work through me -- which has led to some unexpected outcomes in terms of what I’m going to do with my apartment in Sydney, my furniture, my first Detroit company, and more. This episode is part-catch up with you, and also demonstrates how I’m learning to manifest without using my mind/ego to determine, visualize, and decide what should happen when… and the fascinating results so far. Let’s go to the show. : )



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]]> Bella Lively e8489fabf7ce448388071515dd89cf78 Wed, 31 Oct 2018 23:00:00 -0600 3057 false TLS #291 with Yasmin Parke: Why We Don’t Have to Work So Hard TLS #291 with Yasmin Parke: Why We Don’t Have to Work So Hard Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might tell us we need to read a certain amount of books from gurus or go to so many seminars or meditate so many times before we’re “ready” to look within. In reality, we’ve already got all the answers we need. It’s okay to trust your inner voice. Yasmin and I discuss when it’s okay to move beyond things that are no longer serving you, and why suffering “for just a little bit longer” in a situation that’s not working isn’t worth it. I also share how this truth showed up in my own life when I was in what I call my “season 4 Jess” mindset, and talk about a few of my favorite personal manifestations from the past few weeks. We also talk about letting go of what I call the enlightenment chore chart, or the idea that you need to struggle your way to higher consciousness. We don’t need to suffer for enlightenment! If you’re having trouble letting it all flow, this episode is for you. Let’s go to the show. : )



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]]> Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might tell us we need to read a certain amount of books from gurus or go to so many seminars or meditate so many times before we’re “ready” to look within. In reality, we’ve already got all the answers we need. It’s okay to trust your inner voice. Yasmin and I discuss when it’s okay to move beyond things that are no longer serving you, and why suffering “for just a little bit longer” in a situation that’s not working isn’t worth it. I also share how this truth showed up in my own life when I was in what I call my “season 4 Jess” mindset, and talk about a few of my favorite personal manifestations from the past few weeks. We also talk about letting go of what I call the enlightenment chore chart, or the idea that you need to struggle your way to higher consciousness. We don’t need to suffer for enlightenment! If you’re having trouble letting it all flow, this episode is for you. Let’s go to the show. : )



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]]> Bella Lively 35da129abe6240b09ff245d8574870bd Wed, 24 Oct 2018 23:00:00 -0600 7509 false TLS #290: How I Magically Flowed to a New Home + Career Unfolding on My 34th Birthday TLS #290: How I Magically Flowed to a New Home + Career Unfolding on My 34th Birthday This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has unfolded this summer traveling, and now where I’m heading in November and the foreseeable future. The alignment, the resistance, the flow, the obstacles… I’m sharing it all in a candid, honest, open way. I am beyond amazed at the alignment, the unfolding, and the magic that has gone into the circumstances which lined up to make this happen. And a huge part of this magic required my mind’s willingness to surrender, let go, and allow… which will hopefully prove as a case study in what it actually looks like to do just that in your own life - in you own way - as well. Let’s go to the show. : )



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]]> This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has unfolded this summer traveling, and now where I’m heading in November and the foreseeable future. The alignment, the resistance, the flow, the obstacles… I’m sharing it all in a candid, honest, open way. I am beyond amazed at the alignment, the unfolding, and the magic that has gone into the circumstances which lined up to make this happen. And a huge part of this magic required my mind’s willingness to surrender, let go, and allow… which will hopefully prove as a case study in what it actually looks like to do just that in your own life - in you own way - as well. Let’s go to the show. : )



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]]> Bella Lively d71fb5dc70d741c1a745650210e417a9 Wed, 17 Oct 2018 23:00:00 -0600 3946 false TLS #289 with Danielle Dillard: Thriving Solo & Letting Go of Labels TLS #289 with Danielle Dillard: Thriving Solo & Letting Go of Labels On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surrender." After this call, I can totally see why! We're covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the "spiritual circus." We also explore why you don't need to chase a big dream to live a life that's perfect for you. We also cover a question I get often: what do you do when your Inner Voice answers a question with "yes" and "no" at the same time? If you've ever dealt with loneliness, felt resistance over who you're "supposed" to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I'm so excited for you to hear it! Let's go to the show. : )



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]]> On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surrender." After this call, I can totally see why! We're covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the "spiritual circus." We also explore why you don't need to chase a big dream to live a life that's perfect for you. We also cover a question I get often: what do you do when your Inner Voice answers a question with "yes" and "no" at the same time? If you've ever dealt with loneliness, felt resistance over who you're "supposed" to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I'm so excited for you to hear it! Let's go to the show. : )



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]]> Bella Lively 7536aadb57a441ab912880cf9a0102d8 Wed, 10 Oct 2018 23:00:00 -0600 5905 false TLS #288 with Sierra Molesworth: Self-judgement, eating issues & resistance to your inner voice TLS #288 with Sierra Molesworth: Self-judgement, eating issues & resistance to your inner voice We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other "trap" in your life - and most of us have - this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind's negative stories about who we are. We also cover some popular questions: Why is travel so aligning, and how can we replicate that feeling at home? And what if your alignment time isn't full of "spiritual" stuff like yoga and crystals and meditation? I'm so excited to share this one with you. It's something really special! Let’s go to the show. : )



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]]> We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other "trap" in your life - and most of us have - this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind's negative stories about who we are. We also cover some popular questions: Why is travel so aligning, and how can we replicate that feeling at home? And what if your alignment time isn't full of "spiritual" stuff like yoga and crystals and meditation? I'm so excited to share this one with you. It's something really special! Let’s go to the show. : )



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]]> Bella Lively 2fab6c1fbead4b08b2d60703ff113432 Wed, 03 Oct 2018 23:00:00 -0600 5358 false TLS #287 with Erica Wernick: The Client Sessions: The Differences Between Law of Attraction & Going Beyond the Mind TLS #287 with Erica Wernick: The Client Sessions: The Differences Between Law of Attraction & Going Beyond the Mind Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling upstream or stuck in any part of your career, this episode can help you release resistance. In this session we talk with Erica, a business owner, about why we don't need to "level up" in our jobs in order to be happy. We discuss why the mind creates so many "problems," why you don't have to force things that you don't want to do, and how to let your mind's guard down to truly hear your Inner Voice. It's an emotional one, and by the end, Erica Wernick, of Hollywood’s Success Coach, walks away feeling lighter and freer. I hope this episode does the same for you. Let’s go to the show. : )



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]]> Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling upstream or stuck in any part of your career, this episode can help you release resistance. In this session we talk with Erica, a business owner, about why we don't need to "level up" in our jobs in order to be happy. We discuss why the mind creates so many "problems," why you don't have to force things that you don't want to do, and how to let your mind's guard down to truly hear your Inner Voice. It's an emotional one, and by the end, Erica Wernick, of Hollywood’s Success Coach, walks away feeling lighter and freer. I hope this episode does the same for you. Let’s go to the show. : )



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]]> Bella Lively 792210a602a04b5798a1ab9f20f00bba Wed, 26 Sep 2018 23:00:00 -0600 6369 false TLS# 286 with Kristy Maffit: Goals & Overcoming Creative Blocks TLS# 286 with Kristy Maffit: Goals & Overcoming Creative Blocks Today on the show I am SO excited to be sharing our next client session! We're chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you've ever experienced a creative "block," this episode is for you. Kristy's Inner Voice has long fueled her creative inspiration, and in this conversation, her Voice has a lot to say about uncertainty and flowing with life's surprise unfoldings. Ever have a childhood memory define how you perceive a part of your life? Today we're breaking through those blocks. We talk about alignment over goals, why there's no such thing as failure, and why your creative message is perfect exactly as it is. Let’s go to the show. : )



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]]> Today on the show I am SO excited to be sharing our next client session! We're chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you've ever experienced a creative "block," this episode is for you. Kristy's Inner Voice has long fueled her creative inspiration, and in this conversation, her Voice has a lot to say about uncertainty and flowing with life's surprise unfoldings. Ever have a childhood memory define how you perceive a part of your life? Today we're breaking through those blocks. We talk about alignment over goals, why there's no such thing as failure, and why your creative message is perfect exactly as it is. Let’s go to the show. : )



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]]> Bella Lively d8064c66bc894801b11af61399a1ae1e Wed, 19 Sep 2018 23:00:00 -0600 6389 false TLS #285: Spiral Dynamics & How the Consciousness of TLS Has Evolved Over the Seasons TLS #285: Spiral Dynamics & How the Consciousness of TLS Has Evolved Over the Seasons In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and classes have evolved alongside my own perception of reality. To get a basic understanding of Spiral Dynamics, I recommend listening to this podcast episode first, and then listen to today’s show. Beyond just Cschool and TLS, the Spiral Dynamics framework is helpful for understanding ourselves and those around us in, hopefully, a more compassionate way. There is no “right” or “wrong” way to perceive this reality… it’s all about the perception we are currently most drawn to at this particular moment in time. Let’s go to the show.



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]]> In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and classes have evolved alongside my own perception of reality. To get a basic understanding of Spiral Dynamics, I recommend listening to this podcast episode first, and then listen to today’s show. Beyond just Cschool and TLS, the Spiral Dynamics framework is helpful for understanding ourselves and those around us in, hopefully, a more compassionate way. There is no “right” or “wrong” way to perceive this reality… it’s all about the perception we are currently most drawn to at this particular moment in time. Let’s go to the show.



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]]> Bella Lively 0d4d978dc04945138a83b016e69a8785 Wed, 12 Sep 2018 23:00:00 -0600 3416 false The Enlighten-Mint Meditations The Enlighten-Mint Meditations The Enlighten-Mint Meditations



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]]> The Enlighten-Mint Meditations



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]]> Bella Lively fc7930c94d1d45ecbd9cf5424cfcdd91 Tue, 11 Sep 2018 23:18:24 -0600 2897 false TLS #284: The client sessions: releasing resistance to making a career shift with Emily, part 2 TLS #284: The client sessions: releasing resistance to making a career shift with Emily, part 2 Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this time, so we cut out some portions of our conversation, per her request. However, the amazing connection to Emily’s Inner Voice’s wisdom is not to be missed! Let’s go to the show. : )



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]]> Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this time, so we cut out some portions of our conversation, per her request. However, the amazing connection to Emily’s Inner Voice’s wisdom is not to be missed! Let’s go to the show. : )



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]]> Bella Lively dccfe5b7ff0e478ba884c3eb1dd4b430 Thu, 06 Sep 2018 01:03:09 -0600 2976 false TLS #283: The Client Sessions: Releasing resistance to making a career shift with Emily, part 1 TLS #283: The Client Sessions: Releasing resistance to making a career shift with Emily, part 1 Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to something more non-traditional and seemingly “unknown” is a common concern many clients I’ve worked with over the years have faced. Plus, we begin to really uncover how strong and wise Emily’s Inner Voice truly is -- and in the Part 2 (airing next week), we take it to a whole new level! Let’s go to the show. : )



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]]> Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to something more non-traditional and seemingly “unknown” is a common concern many clients I’ve worked with over the years have faced. Plus, we begin to really uncover how strong and wise Emily’s Inner Voice truly is -- and in the Part 2 (airing next week), we take it to a whole new level! Let’s go to the show. : )



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]]> Bella Lively 64cd4883518b402e9a36db8d0d9f925f Wed, 29 Aug 2018 23:00:00 -0600 3197 false TLS# 282: Welcome to Season 5! What’s coming up & how we’re evolving forward TLS# 282: Welcome to Season 5! What’s coming up & how we’re evolving forward Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on what has been happening and evolving for myself and Team Lively for the past few months, and what I’ve learned from truly letting go of the show and all preconceived notions of what things “should be” or “look like” for our offerings... Following alignment rather blindly led to a resurrection and evolution of this content, and how I will be sharing it, in almost every single way. I’m excited to tell you about it. Let’s go to the show. : )



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]]> Welcome baaaaack!!! And welcome to Season 5 of The Lively Show. After taking the hiatus with literally no “end” in sight, the inspiration to bring the show back in a new way and with a new direction, came to me in London a few weeks ago. In today’s show, I’m giving you an update on what has been happening and evolving for myself and Team Lively for the past few months, and what I’ve learned from truly letting go of the show and all preconceived notions of what things “should be” or “look like” for our offerings... Following alignment rather blindly led to a resurrection and evolution of this content, and how I will be sharing it, in almost every single way. I’m excited to tell you about it. Let’s go to the show. : )



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]]> Bella Lively 8cfc4a48165a4847ad293a349809b3a3 Wed, 22 Aug 2018 23:00:00 -0600 3070 false TLS #281: Welcome to The Lively Show! TLS #281: Welcome to The Lively Show! Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes - so that newcomers can explore the parts of the show that may resonate with them the most. I’ll be sharing where TLS got started, how the show changed and evolved over time, how to go deeper in the concepts shared on the podcast, and the episodes I personally suggest starting with if you are just diving in. This episode is perfect for anyone new to TLS who wants to hear what the show is all about and where to get started.



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]]> Welcome to The Lively Show! Though clocking in at episode 281, on today’s show I’m welcoming new Lively Show listeners to the podcast and walking them through the many facets and aspects of TLS over the past 280 episodes - so that newcomers can explore the parts of the show that may resonate with them the most. I’ll be sharing where TLS got started, how the show changed and evolved over time, how to go deeper in the concepts shared on the podcast, and the episodes I personally suggest starting with if you are just diving in. This episode is perfect for anyone new to TLS who wants to hear what the show is all about and where to get started.



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]]> Bella Lively 00abd4b2db4243dbb5f477e353c3184b Wed, 13 Jun 2018 23:00:00 -0600 1313 false TLS #280: Why I’m Taking a Hiatus From TLS & What I’m Exploring While I’m “Gone” TLS #280: Why I’m Taking a Hiatus From TLS & What I’m Exploring While I’m “Gone” Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new personal journey. In the episode, I am sharing why I am taking a hiatus from TLS (after next week) for an unknown period of time. The journey to discover and practice the law of attraction, deliberate use of brain states, and deliberate creation have been fascinating, fulfilling, and extremely aligning on all levels. And yet... they have also pointed beyond themselves to a new frontier that I’m opening up to as well. In the show, I explain all of this in detail and share what I believe may be next for myself, as well as how it may possibly impact my focus on the show - or any other work I do - in the future as well. This episode is perfect for anyone who has participated in TLS and wants to hear why I’m taking a break to explore what is beyond what we’ve covered up to this point.



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]]> Today’s episode is a big announcement. Just as I’m about to welcome all of the Cschool Live members to Sydney for a long weekend of learning, fun, and alignment, I’m also embarking on a new personal journey. In the episode, I am sharing why I am taking a hiatus from TLS (after next week) for an unknown period of time. The journey to discover and practice the law of attraction, deliberate use of brain states, and deliberate creation have been fascinating, fulfilling, and extremely aligning on all levels. And yet... they have also pointed beyond themselves to a new frontier that I’m opening up to as well. In the show, I explain all of this in detail and share what I believe may be next for myself, as well as how it may possibly impact my focus on the show - or any other work I do - in the future as well. This episode is perfect for anyone who has participated in TLS and wants to hear why I’m taking a break to explore what is beyond what we’ve covered up to this point.



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]]> Bella Lively 46a0a5314bf14bfc889f00278d1499a1 Wed, 06 Jun 2018 17:34:11 -0600 2075 false TLS #279: Q+A: Answering Questions on Alignment, Emotions, Vibration & More TLS #279: Q+A: Answering Questions on Alignment, Emotions, Vibration & More Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tackling... pain + alignment, alignment when you’re feeling ‘off,’ what vibration has to do with emotions, how my first class (Life With Intention Online) compares to LoA,  my next travel plans, and more. This episode is for anyone who enjoys hearing off the cuff question and answer sessions covering all types of alignment, LoA and personal questions.  



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]]> Today’s TLS is one of my favorite kinds… it’s a Q+A episode where I answer listener questions off the cuff based off of DM’s I received on Instagram. In today’s batch of questions we are tackling... pain + alignment, alignment when you’re feeling ‘off,’ what vibration has to do with emotions, how my first class (Life With Intention Online) compares to LoA,  my next travel plans, and more. This episode is for anyone who enjoys hearing off the cuff question and answer sessions covering all types of alignment, LoA and personal questions.  



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]]> Bella Lively 3106ce47e7354a5bbecb3d42ffec45fb Wed, 30 May 2018 23:00:00 -0600 2605 false TLS #278 with Catherine Greer: What Flow With Intention Online is All About + Who It’s Ideal For TLS #278 with Catherine Greer: What Flow With Intention Online is All About + Who It’s Ideal For Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a Canadian transplant to Sydney, who has become a dear friend of mine as well as a beloved leader and support for many people within the Flow With Intention Online Masterclass community. As someone who has transformed her life so dramatically through applying the FWIO process, I have invited her on to share her expanded perspective and experiences with the work. This way anyone who is considering FWIO can hear in her own words who she believes it’s good for and what it’s all about. This episode is perfect for anyone who is new to FWIO and is curious to hear what it’s like from a member’s perspective.



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]]> Today on the show show I’ve invited TLS listener, FWIO member, author, and happiness blogger, Catherine Greer back on the show. Catherine is a Canadian transplant to Sydney, who has become a dear friend of mine as well as a beloved leader and support for many people within the Flow With Intention Online Masterclass community. As someone who has transformed her life so dramatically through applying the FWIO process, I have invited her on to share her expanded perspective and experiences with the work. This way anyone who is considering FWIO can hear in her own words who she believes it’s good for and what it’s all about. This episode is perfect for anyone who is new to FWIO and is curious to hear what it’s like from a member’s perspective.



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]]> Bella Lively 39d9571637994b39bacff3627f97ead8 Wed, 16 May 2018 23:00:00 -0600 2849 false TLS #277: What I’ve Learned From Living + Flowing Intuitively For Two Years TLS #277: What I’ve Learned From Living + Flowing Intuitively For Two Years This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can all chart a course that truly astounds us and continues to unfold in unusual ways. I’m also sharing a bit about the new journey I’m embarking on personally, beyond the study of Law of Attraction and deliberate thought and creation. This episode is perfect for anyone looking to learn about how they too can break the limits of their own beliefs and explore possibilities they currently may not even be able to fathom.



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]]> This week marks the two year anniversary of selling my home and possessions to flow around the world. In today’s episode, I’m sharing what I’ve learned from the experience, which everyone has the ability to do… Whether it’s transcending cultural stories of “what’s possible,” or defying our own limiting beliefs, I share how we can all chart a course that truly astounds us and continues to unfold in unusual ways. I’m also sharing a bit about the new journey I’m embarking on personally, beyond the study of Law of Attraction and deliberate thought and creation. This episode is perfect for anyone looking to learn about how they too can break the limits of their own beliefs and explore possibilities they currently may not even be able to fathom.



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]]> Bella Lively 2b44a8414fa9c5f36a88d34f70adee7f Thu, 10 May 2018 00:53:43 -0600 3117 false TLS #276 with Hibiscus Moon: A Scientific Look at Crystals & How They Work In Our Lives TLS #276 with Hibiscus Moon: A Scientific Look at Crystals & How They Work In Our Lives The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts of vibration, frequency, light, and the electromagnetic spectrum. Then, in the second half of the episode, we discuss ways to begin selecting and using crystals that are ideal for your daily life. This episode is perfect for anyone looking to have a deeper understanding of what crystals are and how they can enhance our daily lives.



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]]> The crystal episode. It’s here. And it’s one of my favorite TLS episodes of 2018. I learned so much in this conversation with crystal expert and physics teacher, Hibiscus Moon. In the show, we go deep into the quantum mechanics, molecular structure, technological uses, and the metaphysical uses of crystals. Plus, we explore the concepts of vibration, frequency, light, and the electromagnetic spectrum. Then, in the second half of the episode, we discuss ways to begin selecting and using crystals that are ideal for your daily life. This episode is perfect for anyone looking to have a deeper understanding of what crystals are and how they can enhance our daily lives.



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]]> Bella Lively aac0899e1f4046e0a400cee391a4a3a8 Wed, 02 May 2018 23:00:00 -0600 3572 false TLS #275: Q+A: Your Alignment Questions Answered TLS #275: Q+A: Your Alignment Questions Answered Today’s TLS is a fun one... I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and without a schedule, intuition vs. “Joe,” and what alignment looks like when you are in a very low state. Plus, I’m sharing how I believe our creative alignment time will often (but not always) spark new chapters in our relationships, career, and much more. This episode is perfect for anyone who wants to go into the deeper aspects of alignment, and learn more about how they can access alignment in a moment-to-moment basis.



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]]> Today’s TLS is a fun one... I’m going really deep into some of the finer points of alignment. (And yes, as FWIO members will guess, “chocolate for breakfast” is included.) ; ) I’m answering the questions you’ve asked on Instagram about this very essential subject. This includes things like routine, consistent alignment, alignment with and without a schedule, intuition vs. “Joe,” and what alignment looks like when you are in a very low state. Plus, I’m sharing how I believe our creative alignment time will often (but not always) spark new chapters in our relationships, career, and much more. This episode is perfect for anyone who wants to go into the deeper aspects of alignment, and learn more about how they can access alignment in a moment-to-moment basis.



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]]> Bella Lively dcc38f113f37612c07d69ff3f72d8cab Wed, 25 Apr 2018 23:00:00 -0600 3016 false TLS #274: How I’m Making Life a “Game” and Getting Magical Manifestations TLS #274: How I’m Making Life a “Game” and Getting Magical Manifestations Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few months, I’ve merged a free intuition training tool with the teachings of Abraham Hicks to create my own training tool to determine what is the next inspired step to take in all aspects of life. And the result has been fascinating in all aspects of my life. In this solo show, I’ll share how I do it, and how you can do it yourself! This episode is perfect for anyone looking to hone their intuitive skills on a whole new level -- which allows them to make a “game” out of life and leads to easy, fun, and magical manifestations along the way.



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]]> Today on TLS, I’m sharing the way that I’ve begun approaching my life and the remarkable, and even sometimes downright magical results that have been happening as a result. For the past few months, I’ve merged a free intuition training tool with the teachings of Abraham Hicks to create my own training tool to determine what is the next inspired step to take in all aspects of life. And the result has been fascinating in all aspects of my life. In this solo show, I’ll share how I do it, and how you can do it yourself! This episode is perfect for anyone looking to hone their intuitive skills on a whole new level -- which allows them to make a “game” out of life and leads to easy, fun, and magical manifestations along the way.



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]]> Bella Lively 4de97ceb859ab22cb284004a6abf2cc5 Wed, 18 Apr 2018 23:00:00 -0600 3280 false TLS #273 with Caroline Rector: LoA Q+A: How to create what you want consciously TLS #273 with Caroline Rector: LoA Q+A: How to create what you want consciously Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin,Texas... and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking me the questions she has about LoA, now that she and her husband are into learning about the concept. I’ll be talking in depth in particular about the new realizations I’ve had about manifesting and the intersection of what our feelings and our thoughts indicate about what is coming next in our lives. This episode is perfect for anyone looking to learn more about how feelings and thoughts connect to what we create in our lives, and for anyone looking to learn more about how Caroline is applying LoA in her own life.



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]]> Today on TLS, I’m having a now three-peat guest on the show, Caroline Rector, of the incredibly popular mindful style blog, Un-fancy. Caroline is a wonderful friend from my time back in Austin,Texas... and she’s someone who I’ve admired for her light and calm energy for many years. In today’s show, Caroline is asking me the questions she has about LoA, now that she and her husband are into learning about the concept. I’ll be talking in depth in particular about the new realizations I’ve had about manifesting and the intersection of what our feelings and our thoughts indicate about what is coming next in our lives. This episode is perfect for anyone looking to learn more about how feelings and thoughts connect to what we create in our lives, and for anyone looking to learn more about how Caroline is applying LoA in her own life.



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]]> Bella Lively b6c940782c62c879be3d49a07a881694 Wed, 11 Apr 2018 23:30:00 -0600 5132 false TLS #272: CSCHOOL: the secret project I've been working on... what it is & why it's the most impactful thing I've ever created TLS #272: CSCHOOL: the secret project I've been working on... what it is & why it's the most impactful thing I've ever created Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds. How to deliberately change our brain states, program (and re-program) our subconscious, and deliberately develop the ability to live in peak states is not taught in traditional education. And the time has come for a live and online experience to introduce people to the power within themselves - to know how to deliberately use their mind, thoughts, and emotions in a practical, step-by-step manner quickly and effectively. There are four phases to Cschool, and the first is the live one time only event called Cschool Live, which is happening in Sydney (in my favorite spot in the city) on June 9th and 10th, 2018. Spots are limited, and I’m sharing more about this event and how you can participate, if your intuition is calling you to! This episode is perfect for anyone looking to hear more about what Cschool is and how it has unfolded thus far, and how I am also rethinking what it means to grow a pleasure-driven business utilizing all of my LoA practices.



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]]> Today is a really fun day!! I’m sharing (in a solo show this time), all about the secret project I’ve been working on behind the scenes since mid-December! Cschool (short for Consciousness School) is a new approach to education designed to help people learn how to use the other 95% of their minds. How to deliberately change our brain states, program (and re-program) our subconscious, and deliberately develop the ability to live in peak states is not taught in traditional education. And the time has come for a live and online experience to introduce people to the power within themselves - to know how to deliberately use their mind, thoughts, and emotions in a practical, step-by-step manner quickly and effectively. There are four phases to Cschool, and the first is the live one time only event called Cschool Live, which is happening in Sydney (in my favorite spot in the city) on June 9th and 10th, 2018. Spots are limited, and I’m sharing more about this event and how you can participate, if your intuition is calling you to! This episode is perfect for anyone looking to hear more about what Cschool is and how it has unfolded thus far, and how I am also rethinking what it means to grow a pleasure-driven business utilizing all of my LoA practices.



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]]> Bella Lively 8384abf281aab49949899b437690b362 Wed, 04 Apr 2018 23:00:00 -0600 2600 false TLS #271 with Denise Duffield-Thomas: LoA Q+A: manifesting money & releasing financial blocks TLS #271 with Denise Duffield-Thomas: LoA Q+A: manifesting money & releasing financial blocks One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In today’s episode, we are exploring this exact topic with someone who has done just that. Denise Duffield-Thomas, a money mindset mentor and the author and founder of Lucky Bitch and LuckyBitch.com, has started with nothing. She first deliberately used her understanding of LoA to attract a free 6 month trip around the world that also included 3,000 pounds of spending money. From there, Denise learned how to not only use her “manifesting super powers” to win incrdible dreams, but to also create abundance in her own career, as well. In this conversation, we explore her journey, steps she took, and we discuss the common money mindsets that block people from achieving their own abundance-based desires. This episode is perfect for anyone who wants to build and improve their abundance mindset, and for anyone who wants to hear the steps someone has practically used to create incredibly abundant experiences and financial success.



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]]> One of the popular requests I get from listeners is to share about how someone with very little money used LoA to deliberately attract and create lots of incredible money and experiences. In today’s episode, we are exploring this exact topic with someone who has done just that. Denise Duffield-Thomas, a money mindset mentor and the author and founder of Lucky Bitch and LuckyBitch.com, has started with nothing. She first deliberately used her understanding of LoA to attract a free 6 month trip around the world that also included 3,000 pounds of spending money. From there, Denise learned how to not only use her “manifesting super powers” to win incrdible dreams, but to also create abundance in her own career, as well. In this conversation, we explore her journey, steps she took, and we discuss the common money mindsets that block people from achieving their own abundance-based desires. This episode is perfect for anyone who wants to build and improve their abundance mindset, and for anyone who wants to hear the steps someone has practically used to create incredibly abundant experiences and financial success.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e868a12d4b05c57d98ec155afa710f1e Wed, 28 Mar 2018 23:00:00 -0600 3767 false TLS# 270 with Brooke Castillo: LoA Q+A: Emotional Mindset Shifts for a $10 Million Business & Other “Impossible” Dreams TLS# 270 with Brooke Castillo: LoA Q+A: Emotional Mindset Shifts for a $10 Million Business & Other “Impossible” Dreams Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast! Brooke has been on TLS a total of 4 times (the most of any TLS guest thus far), and for good reason -- it’s always a joy to get to connect with her and jam about all things LoA, mindset, and emotion. In this episode, we are discussing the mental and emotional shifts that Brooke has gone through that have led to achieving her “impossible” dream of earning $10,000,000 in one year as a life coach. Plus, we are going into a plethora of other topics relating to weight loss, emotions and thoughts, and so much more. This episode is perfect for anyone who wants to hear about achieving seemingly “impossible” dreams with more ease than seems “possible.”



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]]> Today on TLS, we have an all time favorite guest, Brooke Castillo of The Life Coach School and The Life Coach School podcast! Brooke has been on TLS a total of 4 times (the most of any TLS guest thus far), and for good reason -- it’s always a joy to get to connect with her and jam about all things LoA, mindset, and emotion. In this episode, we are discussing the mental and emotional shifts that Brooke has gone through that have led to achieving her “impossible” dream of earning $10,000,000 in one year as a life coach. Plus, we are going into a plethora of other topics relating to weight loss, emotions and thoughts, and so much more. This episode is perfect for anyone who wants to hear about achieving seemingly “impossible” dreams with more ease than seems “possible.”



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]]> Bella Lively bf825bd67b8dbc8c3fa2c4b856054f03 Wed, 21 Mar 2018 23:00:00 -0600 5617 false TLS #269 with Aaron Doughty: LoA Q+A: Reality Transurfing, Cultural Conditioning & Getting What You Want More Easefully TLS #269 with Aaron Doughty: LoA Q+A: Reality Transurfing, Cultural Conditioning & Getting What You Want More Easefully Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA. It’s always a treat for me to talk with Aaron because he has been studying LoA and other consciousness topics very deeply for many years - so coming together allows us to jam and go deep on these topics. And I gotta say, this episode is full of good nuggets. Today, we are talking about the principles shared in the Reality Transurfing books, which I spent four months reading and writing down in my notebooks in 2017. Aaron, like myself, has become fascinated with the way LoA is described and applied in this text -- and we’re sharing how you can use these concepts in your life today. This episode is perfect for anyone who wants to learn about how LoA affects large groups of people, how to deal with difficult work environments, or for anyone who wants to go deep, deep, deep on the concepts of LoA.



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]]> Today’s episode of TLS features one of my favorite YouTubers and return guest, Aaron Doughty, who is dedicated to helping people expand their awareness through principles like LoA. It’s always a treat for me to talk with Aaron because he has been studying LoA and other consciousness topics very deeply for many years - so coming together allows us to jam and go deep on these topics. And I gotta say, this episode is full of good nuggets. Today, we are talking about the principles shared in the Reality Transurfing books, which I spent four months reading and writing down in my notebooks in 2017. Aaron, like myself, has become fascinated with the way LoA is described and applied in this text -- and we’re sharing how you can use these concepts in your life today. This episode is perfect for anyone who wants to learn about how LoA affects large groups of people, how to deal with difficult work environments, or for anyone who wants to go deep, deep, deep on the concepts of LoA.



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]]> Bella Lively 2c38f039b0812afcdf39b5371015c52d Wed, 14 Mar 2018 23:00:00 -0600 4278 false TLS #268 with Jasmine Star: LoA Q+A: How to Deliberately Use LoA To Start & Grow a Business TLS #268 with Jasmine Star: LoA Q+A: How to Deliberately Use LoA To Start & Grow a Business Today’s episode is with one of the most charismatic people and speakers I’ve ever met, Jasmine Star. Originally making a (very big) name for herself in the photography world, Jasmine has since transitioned to business coaching and mentorship. In her return visit to TLS, we are talking about LoA, what it is, and how Jasmine often flowed with the principles unknowingly to create the success she has -- and how she believes could could have done it even faster and more easefully. In addition to talking about how business + LoA intersect, we are also speaking about the extremely simple and powerful steps she takes when she thinks negative thoughts, which bring her back into heart-brain coherence and alignment. This episode is perfect for anyone new to the concept of LoA, or for anyone who is looking to hear how they can apply LoA deliberately to create a thriving business.



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]]> Today’s episode is with one of the most charismatic people and speakers I’ve ever met, Jasmine Star. Originally making a (very big) name for herself in the photography world, Jasmine has since transitioned to business coaching and mentorship. In her return visit to TLS, we are talking about LoA, what it is, and how Jasmine often flowed with the principles unknowingly to create the success she has -- and how she believes could could have done it even faster and more easefully. In addition to talking about how business + LoA intersect, we are also speaking about the extremely simple and powerful steps she takes when she thinks negative thoughts, which bring her back into heart-brain coherence and alignment. This episode is perfect for anyone new to the concept of LoA, or for anyone who is looking to hear how they can apply LoA deliberately to create a thriving business.



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]]> Bella Lively 62673d168141f30b8bd94296dc816440 Thu, 08 Mar 2018 00:00:00 -0600 3864 false TLS #267 with Pat Flynn: LoA Q+A: Teaching LOA to Kids & The “Hard Work = Success” Myth TLS #267 with Pat Flynn: LoA Q+A: Teaching LOA to Kids & The “Hard Work = Success” Myth Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income. According to Pat, the perpetuation of the “hard work ethic” is still going strong in the online business world, so we are discussing the nuances that make this tactic epically successful or unsuccessful -- often without the entrepreneur having any idea where the leverage and effectiveness truly lies. Also, as an engaged father and husband, Pat is eager to share this information with his children, so we discuss how these concepts can be shared with children. This episode is perfect for anyone interested in understanding the role of “hard work” and LoA, or for anyone looking to share these concepts with children.



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]]> Today’s TLS is a “three-peat” for one of my favorite podcasters, Pat Flynn, of the epically successful, Smart Passive Income. According to Pat, the perpetuation of the “hard work ethic” is still going strong in the online business world, so we are discussing the nuances that make this tactic epically successful or unsuccessful -- often without the entrepreneur having any idea where the leverage and effectiveness truly lies. Also, as an engaged father and husband, Pat is eager to share this information with his children, so we discuss how these concepts can be shared with children. This episode is perfect for anyone interested in understanding the role of “hard work” and LoA, or for anyone looking to share these concepts with children.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ad04d74da2d86af4a995c5167793b7f9 Thu, 01 Mar 2018 00:00:00 -0600 3667 false TLS #266 with Sherry Petersik: LoA Q+A: Why LoA “Doesn’t Work” for Most People & How Emotion + LoA Affected the Evolution of A Very Successful Blog TLS #266 with Sherry Petersik: LoA Q+A: Why LoA “Doesn’t Work” for Most People & How Emotion + LoA Affected the Evolution of A Very Successful Blog Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love. Sherry is on the show again and we are explaining the concept of LoA and debunking many myths and misunderstandings that come with the initial hesitations people have when they come across the concept of LoA for the first time. In addition, we are looking back at the evolution and growth of Young House Love, and seeing how emotion and intention played such crucial roles their success and at times the stressful parts of the journey, too. This episode is perfect for anyone who wants to deliberately apply LoA to blogging (or any creative venture), and for anyone who wants to understand why it seems like LoA “doesn’t really work” for a lot of people.



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]]> Today’s TLS is a return guest from our most downloaded episode of all time, Sherry Petersik, the female half of the very popular home blog and podcast, Young House Love. Sherry is on the show again and we are explaining the concept of LoA and debunking many myths and misunderstandings that come with the initial hesitations people have when they come across the concept of LoA for the first time. In addition, we are looking back at the evolution and growth of Young House Love, and seeing how emotion and intention played such crucial roles their success and at times the stressful parts of the journey, too. This episode is perfect for anyone who wants to deliberately apply LoA to blogging (or any creative venture), and for anyone who wants to understand why it seems like LoA “doesn’t really work” for a lot of people.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 02452a5ce9b65bdf13977ce3f96e46d2 Thu, 22 Feb 2018 00:00:00 -0600 4698 false TLS #265 with Dr. Jacob Liberman: LoA Q+A: How Consciousness, Light and Sight Affect the Law of Attraction TLS #265 with Dr. Jacob Liberman: LoA Q+A: How Consciousness, Light and Sight Affect the Law of Attraction Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman. You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my eyesight naturally through his book, Take Off Your Glasses and See. Today, Jacob is back on the show to talk about his new book, Luminous Life, and how light, photons, sight, and consciousness affect and connect to the Law of Attraction. This episode is perfect for anyone interested in exploring the deep nuances of consciousness, light, sight, and LoA, or for anyone interested in hearing an example of channeling your inner being.



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]]> Today’s TLS is with one of my favorite humans and teachers, Dr. Jacob Liberman. You may remember Jacob as the author and optometrist in this TLS episode that inspired my journey to restore my eyesight naturally through his book, Take Off Your Glasses and See. Today, Jacob is back on the show to talk about his new book, Luminous Life, and how light, photons, sight, and consciousness affect and connect to the Law of Attraction. This episode is perfect for anyone interested in exploring the deep nuances of consciousness, light, sight, and LoA, or for anyone interested in hearing an example of channeling your inner being.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a46c6247624e57ed6f8b064bcbc008b2 Thu, 15 Feb 2018 00:00:00 -0600 3411 false TLS #264 with Colleen Kavanaugh: LoA Q+A: Overcoming Income Resistance & Understanding the Deeper Reasons TLS #264 with Colleen Kavanaugh: LoA Q+A: Overcoming Income Resistance & Understanding the Deeper Reasons Today’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.com and The After Life podcast, about an aspect of her life where she’s had trouble manifesting: income from her business. In the episode, we go deep into the resistance, beliefs, and cultural conditioning which have been keeping Colleen’s income from flowing. And we discuss ways she can release this resistance to allow more abundance in ease-fully. This episode is perfect for anyone who has been having trouble making as much income as they would like, or for anyone who wants to hear potential ways to uncover and release resistance to other manifestations in their life.



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]]> Today’s Lively Show is a new version of the LoA Q+A series… it’s an in-depth interview + coaching session all rolled into one! In this episode, I’m helping Colleen Kavanaugh of TheLongestDance.com and The After Life podcast, about an aspect of her life where she’s had trouble manifesting: income from her business. In the episode, we go deep into the resistance, beliefs, and cultural conditioning which have been keeping Colleen’s income from flowing. And we discuss ways she can release this resistance to allow more abundance in ease-fully. This episode is perfect for anyone who has been having trouble making as much income as they would like, or for anyone who wants to hear potential ways to uncover and release resistance to other manifestations in their life.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 76104dc4ef033fdfbc83c48203d35977 Thu, 08 Feb 2018 00:00:00 -0600 4645 false TLS #263: LoA Q+A: Why the Law of Attraction Isn’t ‘The Law of Things We Want’ TLS #263: LoA Q+A: Why the Law of Attraction Isn’t ‘The Law of Things We Want’ After a huge reception for the new LoA Q+A series, I’m excited to have another one with a deep dive into the biggest misconceptions about the idea of Law Of Attraction that often looks something like: What about people who have experienced deep trauma? Did they deserve or attract it? I’m going to address this question to the best of my ability, by sharing an experience I witnessed in someone’s life that relates to this subject. And I’m going to share the wonderful ways we can heal and change our emotional resonance (aka: ‘vibration’ or ‘point of attraction’) after difficult experiences, like trauma, to create our future based on positive desires. This episode is perfect for anyone who is wondering how LoA is connected to difficult experiences in our lives, and for anyone looking to change an negative vibration to create a new, more positive future.



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]]> After a huge reception for the new LoA Q+A series, I’m excited to have another one with a deep dive into the biggest misconceptions about the idea of Law Of Attraction that often looks something like: What about people who have experienced deep trauma? Did they deserve or attract it? I’m going to address this question to the best of my ability, by sharing an experience I witnessed in someone’s life that relates to this subject. And I’m going to share the wonderful ways we can heal and change our emotional resonance (aka: ‘vibration’ or ‘point of attraction’) after difficult experiences, like trauma, to create our future based on positive desires. This episode is perfect for anyone who is wondering how LoA is connected to difficult experiences in our lives, and for anyone looking to change an negative vibration to create a new, more positive future.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7717e535e16868081eb93591e6863111 Thu, 01 Feb 2018 00:00:00 -0600 4209 false TLS #262 with Leticia Ringe: Upleveling Alignment, Shifting Energy in Career and Relationships, and Flow With Intention Online TLS #262 with Leticia Ringe: Upleveling Alignment, Shifting Energy in Career and Relationships, and Flow With Intention Online Today’s TLS is perfect for anyone looking to take what we’ve shared here on TLS about alignment, flow, manifesting, and Law of Attraction to a deeper level. It’s for those who want to actually see measurable improvements in their feelings and circumstances - so much so that those close to them can sense a change, as well! In today’s episode, I’m talking to FWIO member, Leticia Ringe, about the changes she’s seen in her life as a result of applying the concepts from Flow With Intention Online (which is starting February 5 - March 2, 2018). Leticia is coach living in London who has seen a huge shift on many levels of her life, and what I find most fascinating is how you can actually hear the joy within her voice on the show! This episode is perfect for anyone who is thinking about joining us in the final live round of Flow With Intention Online, and wants to hear from a fellow FWIO member about her results and experience with the class. PS - Flow With Intention Online registration is now open until February 2nd!



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]]> Today’s TLS is perfect for anyone looking to take what we’ve shared here on TLS about alignment, flow, manifesting, and Law of Attraction to a deeper level. It’s for those who want to actually see measurable improvements in their feelings and circumstances - so much so that those close to them can sense a change, as well! In today’s episode, I’m talking to FWIO member, Leticia Ringe, about the changes she’s seen in her life as a result of applying the concepts from Flow With Intention Online (which is starting February 5 - March 2, 2018). Leticia is coach living in London who has seen a huge shift on many levels of her life, and what I find most fascinating is how you can actually hear the joy within her voice on the show! This episode is perfect for anyone who is thinking about joining us in the final live round of Flow With Intention Online, and wants to hear from a fellow FWIO member about her results and experience with the class. PS - Flow With Intention Online registration is now open until February 2nd!



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 06b0cb266a78133e35d70503e3ad91b6 Thu, 25 Jan 2018 00:00:00 -0600 2862 false TLS #261: LoA Q+A: alignment as a parent, changing emotions, dating with LoA, enlightenment & more TLS #261: LoA Q+A: alignment as a parent, changing emotions, dating with LoA, enlightenment & more Today’s TLS is kicking off a new series on the show: LoA (Law of Attraction) Q+A. The LoA is a subject that I have studied the past two years for thousands of hours across many teachers, books, and conferences worldwide. In the mainstream, it is often viewed as ditzy + shallow (think The Secret), or very ‘woo-woo’ from channeled sources (like Bashar and my oh-so-favorite, Abraham Hicks). But the truth is that - like gravity - LoA isn’t an idea… it’s just an aspect of our reality that is operating at all times.So we are affected by it every day, whether we are “using it” deliberately or not. In the LoA Q+A series, I’d like to make LoA seem less “weird” and explain how regular people have been creating their lives deliberately (or non-deliberately) using this powerful principle. Today, I’m kicking things off with listener questions on LoA... and in future episodes we are going to have conversations with past TLS guests who have used LoA, or are bringing it into their lives now, to cultivate a life they want. This episode is perfect for anyone looking to learn how to use LoA in their own lives when parenting or dating, and for anyone looking to learn ways to change their emotions when they feel stuck in a negative place.



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]]> Today’s TLS is kicking off a new series on the show: LoA (Law of Attraction) Q+A. The LoA is a subject that I have studied the past two years for thousands of hours across many teachers, books, and conferences worldwide. In the mainstream, it is often viewed as ditzy + shallow (think The Secret), or very ‘woo-woo’ from channeled sources (like Bashar and my oh-so-favorite, Abraham Hicks). But the truth is that - like gravity - LoA isn’t an idea… it’s just an aspect of our reality that is operating at all times.So we are affected by it every day, whether we are “using it” deliberately or not. In the LoA Q+A series, I’d like to make LoA seem less “weird” and explain how regular people have been creating their lives deliberately (or non-deliberately) using this powerful principle. Today, I’m kicking things off with listener questions on LoA... and in future episodes we are going to have conversations with past TLS guests who have used LoA, or are bringing it into their lives now, to cultivate a life they want. This episode is perfect for anyone looking to learn how to use LoA in their own lives when parenting or dating, and for anyone looking to learn ways to change their emotions when they feel stuck in a negative place.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 060a6038390ae0b296af263bbb754224 Thu, 18 Jan 2018 00:00:00 -0600 3250 false TLS #260: Cryptocurrency: Why It's So Popular + Evolving Our Currency to an Abundance-Based Model TLS #260: Cryptocurrency: Why It's So Popular + Evolving Our Currency to an Abundance-Based Model Today’s Lively Show is on a topic that is very popular right now and also is a topic that several of my friends are currently obsessed with -- cryptocurrency. Being pretty new to the subject myself, I wanted to invite Faiz Nazarali, who is deeply involved in the crypto world, to explain what it is and how it compares to traditional ‘fiat currency’ (aka: regular money). In addition, we’ll also explore why this new form of currency also fundamentally shifts from an economic scarcity-based model to an abundance-based model. This episode is perfect for anyone wanting: to know what the future of money may be, to understand the difference between traditional money and cryptocurrency, to get started in cryptocurrency, and to hear about the economic shift from a scarcity to abundance-based system.



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]]> Today’s Lively Show is on a topic that is very popular right now and also is a topic that several of my friends are currently obsessed with -- cryptocurrency. Being pretty new to the subject myself, I wanted to invite Faiz Nazarali, who is deeply involved in the crypto world, to explain what it is and how it compares to traditional ‘fiat currency’ (aka: regular money). In addition, we’ll also explore why this new form of currency also fundamentally shifts from an economic scarcity-based model to an abundance-based model. This episode is perfect for anyone wanting: to know what the future of money may be, to understand the difference between traditional money and cryptocurrency, to get started in cryptocurrency, and to hear about the economic shift from a scarcity to abundance-based system.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bc747446b1a6bd11c468f16e12aba120 Thu, 11 Jan 2018 00:00:00 -0600 2619 false TLS #259: How I’m Approaching The New Year (2018) Differently TLS #259: How I’m Approaching The New Year (2018) Differently Today’s Lively Show  is dedicated to sharing how I’m welcoming 2018 into my life in a different way than ever before. I’ll be sharing the how, what, and why of my past ‘new years’ focuses, and what has caused a pretty massive shift for me personally in my approach. Plus, I’ll be sharing how these changes will be woven into upcoming 2018 episodes of TLS, as well. This episode is perfect for anyone looking for a relaxed, effective, and energy focused approach to the coming year.



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]]> Today’s Lively Show  is dedicated to sharing how I’m welcoming 2018 into my life in a different way than ever before. I’ll be sharing the how, what, and why of my past ‘new years’ focuses, and what has caused a pretty massive shift for me personally in my approach. Plus, I’ll be sharing how these changes will be woven into upcoming 2018 episodes of TLS, as well. This episode is perfect for anyone looking for a relaxed, effective, and energy focused approach to the coming year.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d0e236eaeeb74b672ca165705dc92515 Wed, 03 Jan 2018 23:50:45 -0600 2015 false TLS #258: Unexpected Changes In New Life in Sydney & How I’m Flowing with Them TLS #258: Unexpected Changes In New Life in Sydney & How I’m Flowing with Them Today on TLS, I’m sharing some unexpected personal changes that have flowed into my life just before my move to Sydney, along with how I’m flowing with them. I’m also sharing how these changes are redirecting the course of my choices and actions going into this new season and chapter of my life - from how I’m decorating, to how I’m thinking about what is coming next for me professionally. Plus, I’m going into my new perspective on decorating and possessions as I make this new move after living out of a suitcase for 20 months. This episode is perfect for anyone curious to hear about my personal journey and thoughts on relationships, or for anyone curious about my current thoughts on minimalism and decorating.



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]]> Today on TLS, I’m sharing some unexpected personal changes that have flowed into my life just before my move to Sydney, along with how I’m flowing with them. I’m also sharing how these changes are redirecting the course of my choices and actions going into this new season and chapter of my life - from how I’m decorating, to how I’m thinking about what is coming next for me professionally. Plus, I’m going into my new perspective on decorating and possessions as I make this new move after living out of a suitcase for 20 months. This episode is perfect for anyone curious to hear about my personal journey and thoughts on relationships, or for anyone curious about my current thoughts on minimalism and decorating.



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]]> Bella Lively 53e6c8edda8e86568ff4a13308b3be29 Wed, 20 Dec 2017 20:15:22 -0600 2489 false TLS #257: What I Learned at a Joe Dispenza Workshop That is Guiding the Direction of TLS in 2018 TLS #257: What I Learned at a Joe Dispenza Workshop That is Guiding the Direction of TLS in 2018 Dispenza! I’ve become a huge fan of Dr. Joe over the past year as I’ve traveled the world and seen many thought leaders share their ideas. Over the past several months, I’ve come to believe that Dr. Joe will be making one of the largest marks on the world in the decades to come. What separates Joe from the crowd of amazing speakers I’ve seen, is his scientific study and measuring of the brain scans of hundreds of individuals who actively apply the concepts of energy, and consciousness. And as a result of specific dedicated meditations, have healed themselves from everything from depression and anxiety, to cancer, rare genetic disorders, Parkinsons, glaucoma, and much more. I also love that by going through the doors of neuroscience, Dr. Joe has also come into direct contact with the ‘mystical’ and ‘spiritual’ realms that are often ignored by “science” - purely because the scientists themselves have not applied these principles to also experience these results in their own lives. This episode is perfect for anyone interested in the leading edge merging of science and spirituality, instantaneous healing, and for anyone curious about where TLS will be headed in 2018.



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]]> Dispenza! I’ve become a huge fan of Dr. Joe over the past year as I’ve traveled the world and seen many thought leaders share their ideas. Over the past several months, I’ve come to believe that Dr. Joe will be making one of the largest marks on the world in the decades to come. What separates Joe from the crowd of amazing speakers I’ve seen, is his scientific study and measuring of the brain scans of hundreds of individuals who actively apply the concepts of energy, and consciousness. And as a result of specific dedicated meditations, have healed themselves from everything from depression and anxiety, to cancer, rare genetic disorders, Parkinsons, glaucoma, and much more. I also love that by going through the doors of neuroscience, Dr. Joe has also come into direct contact with the ‘mystical’ and ‘spiritual’ realms that are often ignored by “science” - purely because the scientists themselves have not applied these principles to also experience these results in their own lives. This episode is perfect for anyone interested in the leading edge merging of science and spirituality, instantaneous healing, and for anyone curious about where TLS will be headed in 2018.



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]]> Bella Lively 958f10b10d47f903efde25b233fdfb72 Thu, 14 Dec 2017 00:00:00 -0600 1790 false TLS #256: My Personal Questions Regarding Intuition, Channeling & Law of Attraction TLS #256: My Personal Questions Regarding Intuition, Channeling & Law of Attraction Today on TLS, I’m doing something a bit different... Instead of asking questions to guest or sharing answers to questions myself, I’m sharing with you the questions that I personally have about several topics we’ve spoken a lot about on TLS lately… intuition, channeling, inner beings, Law of Attraction. I’m giving you the unanswered questions, why I’m not sure about the answers, plus some other explanations to parts of these topics I haven’t discussed on the show before. This episode is perfect for anyone who loves intuition, channeling, and law of attraction, or, for anyone curious about the unanswered questions I have about these topics myself.  : )



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]]> Today on TLS, I’m doing something a bit different... Instead of asking questions to guest or sharing answers to questions myself, I’m sharing with you the questions that I personally have about several topics we’ve spoken a lot about on TLS lately… intuition, channeling, inner beings, Law of Attraction. I’m giving you the unanswered questions, why I’m not sure about the answers, plus some other explanations to parts of these topics I haven’t discussed on the show before. This episode is perfect for anyone who loves intuition, channeling, and law of attraction, or, for anyone curious about the unanswered questions I have about these topics myself.  : )



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]]> Bella Lively 94b4ae7ca9a8de7f8d4922a3829e44f2 Thu, 07 Dec 2017 00:00:00 -0600 2375 false TLS #255: My favorite five minute alignment routine (a recording) TLS #255: My favorite five minute alignment routine (a recording) Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day. Since July, I’ve been carrying a notebook with a selection of powerful quotes from one of my favorite books, You Squared (Amazon aff link - for post only, no affl. Link for email), in my tote bag. And I always start my alignment and study time by reading those same quotes over, and over, and over. Because they have been so uplifting and powerful for me, I’ve decided to make a little recording of them so you can listen to it, too, whenever you like - whether you are getting ready for work, getting the kids ready for school, commuting to work… you name it! This episode is perfect for anyone looking for a quick way to kick of a great, positive mood and point of attraction.



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]]> Today on TLS, I’m sharing my very favorite (and fastest) way I kick off my alignment routine Every. Single. Day. Since July, I’ve been carrying a notebook with a selection of powerful quotes from one of my favorite books, You Squared (Amazon aff link - for post only, no affl. Link for email), in my tote bag. And I always start my alignment and study time by reading those same quotes over, and over, and over. Because they have been so uplifting and powerful for me, I’ve decided to make a little recording of them so you can listen to it, too, whenever you like - whether you are getting ready for work, getting the kids ready for school, commuting to work… you name it! This episode is perfect for anyone looking for a quick way to kick of a great, positive mood and point of attraction.



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]]> Bella Lively 4b01ca0634387406d5fcb66bf03ec6c0 Tue, 05 Dec 2017 00:00:00 -0600 884 false TLS #254: Why fundamentally shifting “how” we get what we want changes everything TLS #254: Why fundamentally shifting “how” we get what we want changes everything Today I’m also sharing the biggest difference I’ve found between the mainstream or ‘Newtonian’ way of living to the ‘Quantum’ way of living (plus, I’m sharing some exciting news about my Sydney apartment that relates to this exact topic!): What amount of “action” and “effort” should we take to create the life we want? One approach is focused on the principle of cause and effect, and the other is about causing an effect. This is a massive shift, and one that can produce massively different results -- when applied correctly. Today, I’m going into exactly how to do it, and also how I’ve done it when manifesting my dream apartment in Sydney. This episode is perfect for anyone looking to learn an easier (and far more effective) way to create a life they love, or for anyone curious about how I manifested my new flat easefully.



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]]> Today I’m also sharing the biggest difference I’ve found between the mainstream or ‘Newtonian’ way of living to the ‘Quantum’ way of living (plus, I’m sharing some exciting news about my Sydney apartment that relates to this exact topic!): What amount of “action” and “effort” should we take to create the life we want? One approach is focused on the principle of cause and effect, and the other is about causing an effect. This is a massive shift, and one that can produce massively different results -- when applied correctly. Today, I’m going into exactly how to do it, and also how I’ve done it when manifesting my dream apartment in Sydney. This episode is perfect for anyone looking to learn an easier (and far more effective) way to create a life they love, or for anyone curious about how I manifested my new flat easefully.



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]]> Bella Lively 416d3daf76ff3836b0389ff35321a490 Wed, 29 Nov 2017 00:00:00 -0600 2634 false TLS #253 with Erica Gellerman: High Vibe Living: What it's like to go from having a "knowing" in relationship or career to "flowing" with uncertainty TLS #253 with Erica Gellerman: High Vibe Living: What it's like to go from having a "knowing" in relationship or career to "flowing" with uncertainty Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman! Last time Erica was on the show, we discussed what it felt like to have a “knowing in relationship (for her) and career (for me). Now, we’re discussing what has transpired for each of us since having a “knowing” in new areas (career for her, relationship for me). We’re discussing how these new life chapters have felt -- and where we’ve encountered challenges, too. Plus, the discussion leads us to a fascinating new explanation of why - even when we have a “knowing” - we will always continue facing inevitable uncertainty. This episode is perfect for anyone who is looking for a feeling of “knowing” in relationship or career, or for anyone who has that “knowing” now and wants to connect the dots between the initial euphoria and the ongoing uncertainty in a powerful way.



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]]> Today on TLS, I am sharing another insightful conversation with friend and founder of The Worth Project, Erica Gellerman! Last time Erica was on the show, we discussed what it felt like to have a “knowing in relationship (for her) and career (for me). Now, we’re discussing what has transpired for each of us since having a “knowing” in new areas (career for her, relationship for me). We’re discussing how these new life chapters have felt -- and where we’ve encountered challenges, too. Plus, the discussion leads us to a fascinating new explanation of why - even when we have a “knowing” - we will always continue facing inevitable uncertainty. This episode is perfect for anyone who is looking for a feeling of “knowing” in relationship or career, or for anyone who has that “knowing” now and wants to connect the dots between the initial euphoria and the ongoing uncertainty in a powerful way.



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]]> Bella Lively ce8190bc5dc4937f620bac5a02411608 Thu, 23 Nov 2017 00:35:53 -0600 3037 false TLS #252: The Pros & Cons of Living The Law of Attraction for 19 Months Straight TLS #252: The Pros & Cons of Living The Law of Attraction for 19 Months Straight Today’s Lively Show is an update to my Things I’m Afraid to Tell You episode, which originally aired in December, 2016. In the Things I’m Afraid to Tell You episode, I shared how living the Law of Attraction had dramatically changed my life over the first 9 months. Now, after living the law of attraction for 19 months straight, I’ve seen additional benefits and consequences of living this approach to life. In this show, I’m sharing all the details for those who are curious what it’s like to live this way so intensely for so long, and for those who may be on a similar journey themselves. This episode is perfect for anyone curious to know what it’s been like to live LoA consistently everyday for 19 months… including the magical and the not so aligned stuff.



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]]> Today’s Lively Show is an update to my Things I’m Afraid to Tell You episode, which originally aired in December, 2016. In the Things I’m Afraid to Tell You episode, I shared how living the Law of Attraction had dramatically changed my life over the first 9 months. Now, after living the law of attraction for 19 months straight, I’ve seen additional benefits and consequences of living this approach to life. In this show, I’m sharing all the details for those who are curious what it’s like to live this way so intensely for so long, and for those who may be on a similar journey themselves. This episode is perfect for anyone curious to know what it’s been like to live LoA consistently everyday for 19 months… including the magical and the not so aligned stuff.



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]]> Bella Lively 7cd99eb1b5d666124780235e7b023e9d Wed, 15 Nov 2017 23:15:39 -0600 2948 false TLS #251: Your Questions Answered: food intolerances, numbing emotions, Sydney decorating, my parents & more TLS #251: Your Questions Answered: food intolerances, numbing emotions, Sydney decorating, my parents & more Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics including… How my parents feel about my move (and whether they are supportive in general about my unconventional choices). Whether I’d like to live in two places. How to become more compassionate with ourselves. How I envision my future apartment. How I deal with negative thoughts. How to stop numbing emotions. And much more! This episode is perfect for anyone who wants to hear answers to variety of intuition, Law of Attraction, Sydney, and personal questions!



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]]> Today on TLS, I’m answering a lot of questions asked to me over on Instagram. I haven’t done a Q and A episode in a while, and it feels great to be able to address a wide range of topics including… How my parents feel about my move (and whether they are supportive in general about my unconventional choices). Whether I’d like to live in two places. How to become more compassionate with ourselves. How I envision my future apartment. How I deal with negative thoughts. How to stop numbing emotions. And much more! This episode is perfect for anyone who wants to hear answers to variety of intuition, Law of Attraction, Sydney, and personal questions!



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]]> Bella Lively 4b0386604245ddfe9c490cbfee86a38a Tue, 14 Nov 2017 00:00:00 -0600 2489 false TLS #250: How I Know It’s Time to Stop Traveling & Where I’m Moving to Next! TLS #250: How I Know It’s Time to Stop Traveling & Where I’m Moving to Next! Today’s TLS episode is unveiling some very new, big, and exciting news…. How I discovered it’s time for me to stop traveling -- and where I’m moving to next! I don’t want to give too much away, so tune in to the show to hear the details! This episode is perfect for anyone looking to hear about where I’m looking to move to next!



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]]> Today’s TLS episode is unveiling some very new, big, and exciting news…. How I discovered it’s time for me to stop traveling -- and where I’m moving to next! I don’t want to give too much away, so tune in to the show to hear the details! This episode is perfect for anyone looking to hear about where I’m looking to move to next!



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]]> Bella Lively 8913d4d0bea31d06a969697038357dcf Thu, 09 Nov 2017 00:00:00 -0600 1287 false TLS #249: My 7 favorite “Channeled” Books TLS #249: My 7 favorite “Channeled” Books Today on the Lively Show, I’m excited to share more about a topic I’m really loving this year: channeled writing! I’m sharing the difference between ‘channeling’ and ‘trance channeling,’ and why I’m preferring channeled writing to non-channeled writing more and more. In addition, I’m sharing my seven favorite channeled books and why I love each of them so very much. This episode is perfect for anyone who wants to learn about channeling, or anyone looking to read some interesting new books.



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]]> Today on the Lively Show, I’m excited to share more about a topic I’m really loving this year: channeled writing! I’m sharing the difference between ‘channeling’ and ‘trance channeling,’ and why I’m preferring channeled writing to non-channeled writing more and more. In addition, I’m sharing my seven favorite channeled books and why I love each of them so very much. This episode is perfect for anyone who wants to learn about channeling, or anyone looking to read some interesting new books.



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]]> Bella Lively e6a6c3f4f41be4caaae370d71b225a22 Wed, 01 Nov 2017 23:00:00 -0600 1342 false TLS #248: Things I Want to Tell You TLS #248: Things I Want to Tell You Today’s Lively Show is all about catching up with you! Lately, I have been wanting to just talk to you, you know? In this episode I’m sharing what I’ve been experiencing lately -- from the “in betweenness” of my sight currently, to how I’m learning to focus, and what I have felt an urge and calling towards next… this episode is about me sharing what has been coming up in my life -- with you. This episode is perfect for anyone looking for insight into what I’m thinking and focusing on in my life and work at the moment.



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]]> Today’s Lively Show is all about catching up with you! Lately, I have been wanting to just talk to you, you know? In this episode I’m sharing what I’ve been experiencing lately -- from the “in betweenness” of my sight currently, to how I’m learning to focus, and what I have felt an urge and calling towards next… this episode is about me sharing what has been coming up in my life -- with you. This episode is perfect for anyone looking for insight into what I’m thinking and focusing on in my life and work at the moment.



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]]> Bella Lively b8d93bec09a7f359872c140698ec5df5 Wed, 25 Oct 2017 17:38:28 -0600 2071 false TLS #247 with Kristyn Judkins: The Power and Clarity of Leaving a Career to Find Alignment TLS #247 with Kristyn Judkins: The Power and Clarity of Leaving a Career to Find Alignment Today’s Lively Show is one of my very favorites from Season 4 of TLS! Today I’m speaking with FWIO and LWIO member and friend, Kristyn Judkins, about her career journey as a lawyer and beyond. Her journey involves leaving her law career for integrative nutrition -- and a powerful new shift away from wholistic coaching… into a whole new position and a new level of awareness and understanding when it comes to flow, alignment, and career. This episode is the perfect blend of a conversation that we easily could have had in Seasons 1-3, and at the same time, we layer in Season 4 awareness and consciousness to what is really going on. This episode is perfect for anyone who is not feeling fully fulfilled by their career and looking to hear a story of someone who has traveled this path and found the ultimate freedom and alignment in work.



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]]> Today’s Lively Show is one of my very favorites from Season 4 of TLS! Today I’m speaking with FWIO and LWIO member and friend, Kristyn Judkins, about her career journey as a lawyer and beyond. Her journey involves leaving her law career for integrative nutrition -- and a powerful new shift away from wholistic coaching… into a whole new position and a new level of awareness and understanding when it comes to flow, alignment, and career. This episode is the perfect blend of a conversation that we easily could have had in Seasons 1-3, and at the same time, we layer in Season 4 awareness and consciousness to what is really going on. This episode is perfect for anyone who is not feeling fully fulfilled by their career and looking to hear a story of someone who has traveled this path and found the ultimate freedom and alignment in work.



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]]> Bella Lively 6596801751219992918918cb472e9a6d Wed, 18 Oct 2017 23:00:00 -0600 4328 false TLS #246: A Lively Adventure: The Many Layers of Self Love TLS #246: A Lively Adventure: The Many Layers of Self Love Today’s Lively Show is a special release of an episode from my new audio series, A Lively Adventure, Leaving it all behind to discover so much more. Based on votes from TLS listeners on Instagram, the episode we are airing today is, The Many Layers of Self Love! The theme of ‘self love’ was perhaps the most transformational of all of the subjects that came up during my travels, and in this show I’m sharing how my understanding of this subject has evolved over the past 18 months in a powerful way. This episode is perfect for anyone looking to approach self love from a new perspective, or for anyone interested in hearing a sample of A Lively Adventure. PS: If you’d like to listen to all 10 chapters, you can do so by hopping over here.



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]]> Today’s Lively Show is a special release of an episode from my new audio series, A Lively Adventure, Leaving it all behind to discover so much more. Based on votes from TLS listeners on Instagram, the episode we are airing today is, The Many Layers of Self Love! The theme of ‘self love’ was perhaps the most transformational of all of the subjects that came up during my travels, and in this show I’m sharing how my understanding of this subject has evolved over the past 18 months in a powerful way. This episode is perfect for anyone looking to approach self love from a new perspective, or for anyone interested in hearing a sample of A Lively Adventure. PS: If you’d like to listen to all 10 chapters, you can do so by hopping over here.



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]]> Bella Lively d50c50c0a9aebd71cb0c012850b1f85e Wed, 11 Oct 2017 23:00:00 -0600 2861 false TLS #245 with Gos Potkay: How One Woman Dramatically Changed Her Life With Law of Attraction TLS #245 with Gos Potkay: How One Woman Dramatically Changed Her Life With Law of Attraction Today on the show, I’m sharing the story of a woman and new close friend I met on the Abraham Hicks cruise, Gos Potkay! Gos Potkay was completely new to Abraham Hicks prior to coming on the cruise with her mother. And for many years before the cruise, Gos was seriously out of alignment - and as a result, she had career, love, and health issues that matched her depressed and unhappy state. Then, as a result of shifting her energy and alignment towards what was wanted while on the cruise, she dramatically elevated her career, love life, and health - in just a matter of days. This episode is perfect for anyone doubtful of Law of Attraction and Abraham Hicks, or for anyone looking to hear a powerful story of transformation from applying the Law of Attraction principles.



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]]> Today on the show, I’m sharing the story of a woman and new close friend I met on the Abraham Hicks cruise, Gos Potkay! Gos Potkay was completely new to Abraham Hicks prior to coming on the cruise with her mother. And for many years before the cruise, Gos was seriously out of alignment - and as a result, she had career, love, and health issues that matched her depressed and unhappy state. Then, as a result of shifting her energy and alignment towards what was wanted while on the cruise, she dramatically elevated her career, love life, and health - in just a matter of days. This episode is perfect for anyone doubtful of Law of Attraction and Abraham Hicks, or for anyone looking to hear a powerful story of transformation from applying the Law of Attraction principles.



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]]> Bella Lively 766ac3f3e0af907e692d11a6e8dffca3 Mon, 09 Oct 2017 23:00:00 -0600 2898 false TLS #244: What I Learned From the Abraham Hicks Cruise - Part 1 TLS #244: What I Learned From the Abraham Hicks Cruise - Part 1 Today’s TLS episode is going to be the first of a three part series covering all of the things I learned from the Abraham Hicks cruise I just went on this September! Over the 10 day French Riviera cruise, we had 5 sessions with Abraham, and while I didn’t make it to the ‘hot seat’ to ask any questions personally, I took a whopping 14 pages of notes which I’m diving into with you here on the show. In Part 1, we are diving into our inner being, how to co-create with a family, when to look for manifestations, when to leave ‘hard’ situations, and much more. This episode is perfect for anyone looking to learn more about how to more joyfully create the life they love and learn from a recent Abraham Hicks cruise.



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]]> Today’s TLS episode is going to be the first of a three part series covering all of the things I learned from the Abraham Hicks cruise I just went on this September! Over the 10 day French Riviera cruise, we had 5 sessions with Abraham, and while I didn’t make it to the ‘hot seat’ to ask any questions personally, I took a whopping 14 pages of notes which I’m diving into with you here on the show. In Part 1, we are diving into our inner being, how to co-create with a family, when to look for manifestations, when to leave ‘hard’ situations, and much more. This episode is perfect for anyone looking to learn more about how to more joyfully create the life they love and learn from a recent Abraham Hicks cruise.



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]]> Bella Lively 4c1616b33cd75e983bb507e600eea1eb Wed, 04 Oct 2017 23:00:00 -0600 2439 false TLS #243 with Megan Bowers: Introducing 'A Lively Adventure': A New Audio Series TLS #243 with Megan Bowers: Introducing 'A Lively Adventure': A New Audio Series Today is a BIG day!(!!) For the past several months, Team Lively has been working on a secret project which is being released for you right now - A Lively Adventure: Leaving it all behind to discover so much more! A Lively Adventure is a 7.5 hour audio series (and written transcript) where I share candidly with friend and videographer, Megan Bowers, about many of the hilarious, eye-opening, challenging, and awe-inspiring moments of my 18 month journey traveling the world after unexpectedly selling my home and possessions. From Tinder to Quantum Mechanics, we are going “there.” In the series, we dive into the “behind the scenes” stuff… from the Spaniard who broke my heart in Portugal, to my experience with ayahuasca. As Megan says, “it’s gonna get weird… and awesome!” This episode is perfect for anyone who wants to hear a piece from A Lively Adventure and learn more about the series and it’s creation. :)



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]]> Today is a BIG day!(!!) For the past several months, Team Lively has been working on a secret project which is being released for you right now - A Lively Adventure: Leaving it all behind to discover so much more! A Lively Adventure is a 7.5 hour audio series (and written transcript) where I share candidly with friend and videographer, Megan Bowers, about many of the hilarious, eye-opening, challenging, and awe-inspiring moments of my 18 month journey traveling the world after unexpectedly selling my home and possessions. From Tinder to Quantum Mechanics, we are going “there.” In the series, we dive into the “behind the scenes” stuff… from the Spaniard who broke my heart in Portugal, to my experience with ayahuasca. As Megan says, “it’s gonna get weird… and awesome!” This episode is perfect for anyone who wants to hear a piece from A Lively Adventure and learn more about the series and it’s creation. :)



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]]> Bella Lively 21f2d1e4ac10b17d7f4098a07166537f Mon, 02 Oct 2017 23:00:00 -0600 2816 false TLS #242 with Jacob Lieberman: Exploring Consciousness and Healing Eyesight Naturally TLS #242 with Jacob Lieberman: Exploring Consciousness and Healing Eyesight Naturally Today's Lively Show is a bit of a dream come true! The same day the episode aired (a few weeks back) about healing my eyesight naturally, I received an email from Jacob Lieberman, the author of Take Off  Your Glasses and See, which inspired this eyesight journey! Jacob offered to come on TLS to discuss his own journey with healing his eyesight and also discuss how he perceives consciousness from the expanded perspective he now has on the subject(!). During the second half of the conversation, we go into some deep territory around consciousness - this had me learning and expanding my own understanding on these subjects quite a bit. This episode is perfect for anyone looking to learn how Jacob healed his eyesight naturally, tips for doing it ourselves, or for anyone looking to hear a fascinating perspective on consciousness.



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]]> Today's Lively Show is a bit of a dream come true! The same day the episode aired (a few weeks back) about healing my eyesight naturally, I received an email from Jacob Lieberman, the author of Take Off  Your Glasses and See, which inspired this eyesight journey! Jacob offered to come on TLS to discuss his own journey with healing his eyesight and also discuss how he perceives consciousness from the expanded perspective he now has on the subject(!). During the second half of the conversation, we go into some deep territory around consciousness - this had me learning and expanding my own understanding on these subjects quite a bit. This episode is perfect for anyone looking to learn how Jacob healed his eyesight naturally, tips for doing it ourselves, or for anyone looking to hear a fascinating perspective on consciousness.



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]]> Bella Lively ba95b09b3ca3c9a1d8b0835156089706 Wed, 27 Sep 2017 23:00:00 -0600 4853 false TLS #241 with Aaron Doughty: Taking Law of Attraction to the Next Level TLS #241 with Aaron Doughty: Taking Law of Attraction to the Next Level Today I’m flowing in the French Riviera with an Abraham Hicks cruise! In honor of this very exciting new adventure with one of my favorite sources of inspiration and learning, Abraham Hicks, I’ve asked YouTuber and Law of Attraction teacher, Aaron Doughty, on the show. Aaron’s videos caught my eye one day while surfing YouTube a few months ago --I loved his energy, alignment, and perspectives on consciousness. So I’ve asked him on the show to discuss our very favorite shared topic: the Law of Attraction (LoA)! In the episode, we discuss Aaron’s difficult childhood and the many stages he’s gone through when applying the LoA to his life. Plus, I share my own question I would love to ask Abraham in the hot seat while on this cruise! This episode is perfect for anyone looking to apply the Law of Attraction in their life in a deeper way, or for anyone interested in hearing about how someone with a difficult childhood used the LoA to design a life they love.



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]]> Today I’m flowing in the French Riviera with an Abraham Hicks cruise! In honor of this very exciting new adventure with one of my favorite sources of inspiration and learning, Abraham Hicks, I’ve asked YouTuber and Law of Attraction teacher, Aaron Doughty, on the show. Aaron’s videos caught my eye one day while surfing YouTube a few months ago --I loved his energy, alignment, and perspectives on consciousness. So I’ve asked him on the show to discuss our very favorite shared topic: the Law of Attraction (LoA)! In the episode, we discuss Aaron’s difficult childhood and the many stages he’s gone through when applying the LoA to his life. Plus, I share my own question I would love to ask Abraham in the hot seat while on this cruise! This episode is perfect for anyone looking to apply the Law of Attraction in their life in a deeper way, or for anyone interested in hearing about how someone with a difficult childhood used the LoA to design a life they love.



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]]> Bella Lively e992b9021444105d1f769b3cdb376984 Wed, 20 Sep 2017 23:00:00 -0600 3237 false TLS #240 with Catherine Greer: How Flow With Intention Online Transformed a Life, Writing Career and Sparked a High Vibe Community TLS #240 with Catherine Greer: How Flow With Intention Online Transformed a Life, Writing Career and Sparked a High Vibe Community Today’s Lively Show is a special conversation with Lively Show listener and Flow With Intention Online alumni, Catherine Greer! Catherine is a writer and children’s book author with a background in education. And while she’s originally from Canada, she now lives in Sydney -- so, I’ve had the pleasure of meeting her twice in person at the Sydney meetups, as well as coaching with her in FWIO. In today’s show, Catherine is going to share how her life, energy, and career has been transformed by applying the FWIO concepts. Plus, she’ll be sharing her amazing experience in the FWIO community. This episode is perfect for anyone looking to hear about the powerful personal and professional shift that comes from applying the concepts taught in Flow With Intention Online.



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]]> Today’s Lively Show is a special conversation with Lively Show listener and Flow With Intention Online alumni, Catherine Greer! Catherine is a writer and children’s book author with a background in education. And while she’s originally from Canada, she now lives in Sydney -- so, I’ve had the pleasure of meeting her twice in person at the Sydney meetups, as well as coaching with her in FWIO. In today’s show, Catherine is going to share how her life, energy, and career has been transformed by applying the FWIO concepts. Plus, she’ll be sharing her amazing experience in the FWIO community. This episode is perfect for anyone looking to hear about the powerful personal and professional shift that comes from applying the concepts taught in Flow With Intention Online.



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]]> Bella Lively db25cfec8ee69c8fa1c4719fb3285054 Wed, 13 Sep 2017 23:00:00 -0600 2930 false AVA 1 AVA 1
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]]>
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]]> Bella Lively 270a8f170c89bd4876b8495deb8c82d2 Tue, 12 Sep 2017 12:54:40 -0600 2873 false TLS #239 with Heather and Tim Conkin: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds, & Thriving on All Levels TLS #239 with Heather and Tim Conkin: How Flow With Intention Online Resulted in Landing a Dream Job, Losing 20 pounds, & Thriving on All Levels Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin! In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February. Heather initially focused on transforming her relationship with her career, and as a side result of applying this work easefully dropped 20 pounds as well! Tim, meanwhile, not only shifted how he related to his boss and career dramatically, he also effortlessly flowed into his ideal job position and has transformed his connection to pleasure on a daily basis. This episode is perfect for anyone looking to hear about the powerful results of the concepts taught in Flow With Intention Online, or anyone looking to hear advice on how to approach personal development with a partner.



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]]> Today on TLS we have a special double interview with wife and husband, Heather and Tim Conkin! In honor of Flow With Intention Online launching very soon, Heather, a podcaster behind The Practical Minimalists, and Tim are both FWIO alumni who are sharing their incredible results from taking the course this February. Heather initially focused on transforming her relationship with her career, and as a side result of applying this work easefully dropped 20 pounds as well! Tim, meanwhile, not only shifted how he related to his boss and career dramatically, he also effortlessly flowed into his ideal job position and has transformed his connection to pleasure on a daily basis. This episode is perfect for anyone looking to hear about the powerful results of the concepts taught in Flow With Intention Online, or anyone looking to hear advice on how to approach personal development with a partner.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d97f748dedc36080d1e682cdedbcd9e2 Mon, 11 Sep 2017 23:00:00 -0600 3481 false TLS #238 with Megan Bowers: Why i’m trying to renew my (-4.0) eyesight naturally TLS #238 with Megan Bowers: Why i’m trying to renew my (-4.0) eyesight naturally Today on TLS I”m chatting with Megan Bowers again -- only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After deciding to experiment with all the knowledge I’ve been finding out about the subconscious and healing over the past several months, I focused on my eyesight first and foremost. What began as a somewhat “simple” experiment, has revealed far more than I ever would have imagined when it comes to emotion, eyesight, and healing. This episode is perfect for anyone who is curious about the connection between vision, sight, and emotion.



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]]> Today on TLS I”m chatting with Megan Bowers again -- only this time I’m explaining why I’ve decided to go the last week without glasses or contacts, even though I have a -4.0 prescription. After deciding to experiment with all the knowledge I’ve been finding out about the subconscious and healing over the past several months, I focused on my eyesight first and foremost. What began as a somewhat “simple” experiment, has revealed far more than I ever would have imagined when it comes to emotion, eyesight, and healing. This episode is perfect for anyone who is curious about the connection between vision, sight, and emotion.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b5572219cadaf4e8e5a899f142fb1cfb Wed, 06 Sep 2017 23:00:00 -0600 3239 false TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love & More TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love & More Today’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! - I explain more in the show what’s going on). Today, I’m sharing the answers I received to many questions you asked on a lot of serious and deep topics including death of a loved one, overcoming heartache, self love, staying calm during meditation, and much more. This episode is perfect for anyone curious to hear from Joe, and for anyone that is looking for insights and understanding on many deep (and sometimes difficult) life situations we all face.



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]]> Today’s Lively Show is in the hands of…. Joe! No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! - I explain more in the show what’s going on). Today, I’m sharing the answers I received to many questions you asked on a lot of serious and deep topics including death of a loved one, overcoming heartache, self love, staying calm during meditation, and much more. This episode is perfect for anyone curious to hear from Joe, and for anyone that is looking for insights and understanding on many deep (and sometimes difficult) life situations we all face.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6ec9104ec96be48ef51c48d2195b96e9 Tue, 05 Sep 2017 10:00:00 -0600 1541 false TLS #236 with Megan Bowers: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ TLS #236 with Megan Bowers: Law of Attraction: clarifying action, manifestations and feeling good ‘all the time’ Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers... The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la Tony Robbins? Should life feel “easy and good” all the time? What is my first manifestation? (And how to tell if I have it.) What is the most critical part of all desires? This episode is perfect for anyone looking for a deep dive into the finer points of Law of Attraction and how to use it to live the life you want.



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]]> Today on TLS, I’m discussing one of my favorite subjects with friend and videographer, Megan Bowers... The parts of law of attraction that can seem confusing. Here are a few items we’ll be diving into, based on questions I have been asked by listeners and friends: Do I need to take “Massive Action” a la Tony Robbins? Should life feel “easy and good” all the time? What is my first manifestation? (And how to tell if I have it.) What is the most critical part of all desires? This episode is perfect for anyone looking for a deep dive into the finer points of Law of Attraction and how to use it to live the life you want.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5bdf97e6d99f09f9648d85707d8c6bf9 Wed, 30 Aug 2017 23:00:00 -0600 3710 false TLS #235 with Erica Gellerman: High vibe living: what it feels like to have “the knowingness” in career or relationship and how to find it TLS #235 with Erica Gellerman: High vibe living: what it feels like to have “the knowingness” in career or relationship and how to find it Today’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first surfaced last summer, during a conversation with Erica Gellerman, of The Worth Project. As we discussed our focuses in life (relationship for me, career for her), it became clear that each of us sought a ‘knowingness’ in a different area of life, and that the other person had experienced that exact clarity in the area we sought to discover. In this episode, we are sharing the paths we both took to discovering this feeling of “knowing,” what it feels like, and how we have learned from one another so that we can understand our own growth and clarity in new ways. This episode is perfect for anyone seeking clarity or a feeling of “knowingness” in their life - career, relationship, or otherwise. : )



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]]> Today’s Lively Show is a fun “high vibe living” discussion on a topic that I think many people can relate to: the seeking of a ‘knowingness’ in a relationship or career choice. This topic first surfaced last summer, during a conversation with Erica Gellerman, of The Worth Project. As we discussed our focuses in life (relationship for me, career for her), it became clear that each of us sought a ‘knowingness’ in a different area of life, and that the other person had experienced that exact clarity in the area we sought to discover. In this episode, we are sharing the paths we both took to discovering this feeling of “knowing,” what it feels like, and how we have learned from one another so that we can understand our own growth and clarity in new ways. This episode is perfect for anyone seeking clarity or a feeling of “knowingness” in their life - career, relationship, or otherwise. : )



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]]> Bella Lively 8c6caf12b222d3a9f18ee2cd3f9a6398 Wed, 23 Aug 2017 23:00:00 -0600 3087 false TLS #234 with Marisa Peer: Overcoming money blocks through Rapid Transformational Therapy TLS #234 with Marisa Peer: Overcoming money blocks through Rapid Transformational Therapy Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)... we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for anyone who is curious about the power of using the subconscious to change habits, this example of RTT will also be quite fascinating. This episode is perfect for anyone who has issues attracting or maintaining money, or for anyone who wants to experience a Rapid Transformation Therapy session. PS: Here is the link to find a RTT Therapist online or in an area near you.



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]]> Today on TLS, we are having Marisa Peer back on the show in a unique way (here’s her first interview)... we are sharing a Rapid Transformational Therapy therapy session with a woman who had issues keeping and maintaining money in her life. For people with money blocks, this episode can be particularly powerful. And for anyone who is curious about the power of using the subconscious to change habits, this example of RTT will also be quite fascinating. This episode is perfect for anyone who has issues attracting or maintaining money, or for anyone who wants to experience a Rapid Transformation Therapy session. PS: Here is the link to find a RTT Therapist online or in an area near you.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ac1c2cef1d8b5374493e0177d1a110e9 Wed, 16 Aug 2017 21:46:48 -0600 3100 false TLS #233 with Danielle Laporte: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships, and more TLS #233 with Danielle Laporte: Transforming energy + food sensitivities, dropping the “therapist role” in romantic relationships, and more Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world together with a spiritual energy that matters.” In today’s conversation, we are talking about energy and food sensitivities (and whether we can transcend them), loneliness, the tendency for people to want to play “therapist” in their relationships… and zombies. : ) This episode is perfect for anyone looking to hear an open, honest conversation around energetic sensitivities, relationships, the difference between “alone” and “Alone,” and more.



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]]> Today on The Lively Show, we have an awesome guest that I’ve looked forward to having on the show since before the show even began. Danielle LaPorte is a writer, best-selling author, and “say it like it is” speaker that Oprah Winfrey has named one of the SuperSoul 100, which “is uniquely connecting the world together with a spiritual energy that matters.” In today’s conversation, we are talking about energy and food sensitivities (and whether we can transcend them), loneliness, the tendency for people to want to play “therapist” in their relationships… and zombies. : ) This episode is perfect for anyone looking to hear an open, honest conversation around energetic sensitivities, relationships, the difference between “alone” and “Alone,” and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 518b1b50c4f1dea289fc52e169770cb6 Thu, 10 Aug 2017 10:00:00 -0600 2875 true TLS #232: Guided Meditation: Overcoming money blocks TLS #232: Guided Meditation: Overcoming money blocks Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in your life, this meditation could be perfect for you to listen to as you wake up or go to sleep. (Also, if you know anyone else who may have a block around money or abundance, please share this episode with them!) This episode is perfect for anyone with mental beliefs around money that seem to be blocking their ability to create the abundance mindset or circumstances they desire.



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]]> Today’s Lively Show is another guided meditation! I originally created this meditation for a friend with a mental block around money and abundance, and now I’m sharing it with you! So, if you have any beliefs around money that you are looking to clear, or want to open yourself up to even more abundance in your life, this meditation could be perfect for you to listen to as you wake up or go to sleep. (Also, if you know anyone else who may have a block around money or abundance, please share this episode with them!) This episode is perfect for anyone with mental beliefs around money that seem to be blocking their ability to create the abundance mindset or circumstances they desire.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 76ba7deca372977a48c44028ff660a68 Mon, 07 Aug 2017 23:00:00 -0600 1174 false TLS #231 with James Williams: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt & Entrepreneurship TLS #231 with James Williams: Exploring Relationships: Roles, Male Vulnerability, Overcoming Guilt & Entrepreneurship Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together, what creates a truly powerful couple, and a powerful practice that can take positive relationships to the next level. This episode is perfect for anyone who wants to hear a conversation around the concepts of inter-dependence, male vulnerability, shifting relationship roles, and taking positive relationships to the next level.



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]]> Today on TLS we are talking all things relationship related with coach, James Williams. James is a high performance coach, and has a lot of experience with relationships between female entrepreneurs and their male partners. In today’s episode, James is sharing the trends he’s noticed in relationship roles, how masculinity and vulnerability can work together, what creates a truly powerful couple, and a powerful practice that can take positive relationships to the next level. This episode is perfect for anyone who wants to hear a conversation around the concepts of inter-dependence, male vulnerability, shifting relationship roles, and taking positive relationships to the next level.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bbeb80176d8f9230c2e97c758d72dbc8 Wed, 02 Aug 2017 23:00:00 -0600 4829 false TLS #230 with Dan Russell: High Vibe Living: Law of Attraction, quantum entanglement, & The Master Key System TLS #230 with Dan Russell: High Vibe Living: Law of Attraction, quantum entanglement, & The Master Key System Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS episode here), and in our conversation today we dive deep into many areas including: the separation of church and state (and how that may connect to spirituality and science), how the Law of Attraction may connect to quantum entanglement, and how I’m breaking my associations with ‘deserving’ and ‘worthiness’ from my perception of outcomes in my life. This episode is perfect for anyone who wants to hear a fun conversation between friends about potential connections between quantum mechanics, Law of Attraction, ‘worthiness,’ ‘deserving,’ and more.



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]]> Today on TLS, we are having another fun, “high vibe” conversation with a friend who loves all the subjects we’ve been diving into in Season 4… with a heavy emphasis on tying the quantum mechanics to our daily experience of life. Dan Russell is a business partner to Faiz Nazarali (check out his recent TLS episode here), and in our conversation today we dive deep into many areas including: the separation of church and state (and how that may connect to spirituality and science), how the Law of Attraction may connect to quantum entanglement, and how I’m breaking my associations with ‘deserving’ and ‘worthiness’ from my perception of outcomes in my life. This episode is perfect for anyone who wants to hear a fun conversation between friends about potential connections between quantum mechanics, Law of Attraction, ‘worthiness,’ ‘deserving,’ and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4d794db460cfe6245b658de13a22cedd Wed, 26 Jul 2017 23:00:00 -0600 3572 false TLS #229 with Marisa Peer: The most powerful way to change unwanted thoughts & behaviors I’ve ever found TLS #229 with Marisa Peer: The most powerful way to change unwanted thoughts & behaviors I’ve ever found As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational Therapy (RTT). In fact, I found my own RTT session so powerful, I recently devoted a few weeks to becoming certified as a Rapid Transformational Therapist and Clinical Hypnotherapist myself. Today, I’m having Marisa on the show to explain why the subconscious is so powerful, how it works, and how you can change your own beliefs and behaviors in a single RTT session, instead of months or years in traditional talk therapy. This episode is perfect for anyone who wants to understand the workings of the subconscious mind, and why our thoughts or behaviors often cause us pain - even when we seem to “know better.”



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]]> As I’ve been diving into the creation of our thoughts (and subsequently our behaviors), I’ve uncovered the incredible power of the subconscious mind on the outcomes in our lives. Then, I wanted to discover methods to reprogram these subconscious beliefs, which brought me to Britain’s top rated therapist, Marisa Peer, and her incredible Rapid Transformational Therapy (RTT). In fact, I found my own RTT session so powerful, I recently devoted a few weeks to becoming certified as a Rapid Transformational Therapist and Clinical Hypnotherapist myself. Today, I’m having Marisa on the show to explain why the subconscious is so powerful, how it works, and how you can change your own beliefs and behaviors in a single RTT session, instead of months or years in traditional talk therapy. This episode is perfect for anyone who wants to understand the workings of the subconscious mind, and why our thoughts or behaviors often cause us pain - even when we seem to “know better.”



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e70afdd256bc7badb3307defeca2cef1 Wed, 19 Jul 2017 23:00:00 -0600 3799 false TLS #228: How to get into the best alignment for your day: a 14 minute meditation TLS #228: How to get into the best alignment for your day: a 14 minute meditation One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night. This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes.



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]]> One of the things I get asked the most is how to get into alignment in the start of your day… And today’s Lively Show is designed to help you select the exact positive feelings that you want to have and set them into your body for the rest of your day! Over the past two weeks, I’ve been learning a powerful new technique to help access the subconscious, which controls 95% of our daily functions. And this allows us to select which emotions we want to feel right when we wake up until our head hits the pillow at night. This episode is perfect for anyone looking to choose their emotions and get into amazing alignment... in just 14 minutes.



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]]> Bella Lively 87f2001d62cf6fb16382373d5565dd81 Wed, 12 Jul 2017 23:00:00 -0600 1383 false TLS #227 with Faiz Nazarali: High vibe living: "Just in time knowledge," sacred geometry, living water & attracting high vibe friends TLS #227 with Faiz Nazarali: High vibe living: "Just in time knowledge," sacred geometry, living water & attracting high vibe friends After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of those people who are looking for more of these kinds of friends in their own lives, I’m recording a few fun friendly conversations around these topics for you - so you can “join us” from wherever you happen to be listening in the world. Today I’m talking with friend and entrepreneur, Faiz Nazarali. I’ve become good friends with Faiz over the past year as I spent a lot of time in Sydney and Spain with him. Today we are touching on a variety of ‘high vibe’ topics we love to discuss when we hang out in real life. This episode is perfect for anyone interested in hearing about sacred geometry, living water & “just in time knowledge.”



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]]> After getting many messages and emails from people sharing that they would like to find more ‘high vibe’ friends to connect with in real life… I’m trying something new here on TLS. I have several friends into the consciousness, science, health, and other various topics we discuss here on the show. And in honor of those people who are looking for more of these kinds of friends in their own lives, I’m recording a few fun friendly conversations around these topics for you - so you can “join us” from wherever you happen to be listening in the world. Today I’m talking with friend and entrepreneur, Faiz Nazarali. I’ve become good friends with Faiz over the past year as I spent a lot of time in Sydney and Spain with him. Today we are touching on a variety of ‘high vibe’ topics we love to discuss when we hang out in real life. This episode is perfect for anyone interested in hearing about sacred geometry, living water & “just in time knowledge.”



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4ae1e8ce5219fdb4c484b089c2eb7046 Wed, 05 Jul 2017 23:00:00 -0600 3614 false TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition & "me without a biz?" TLS #226: Your questions answered: Reversing food sensitivities, life after death(?), Joe vs. intuition & "me without a biz?" Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death - do I believe in it? Is “Joe” the intuition? What would I do if I didn’t have a business? My “must see” travel spots And much more! This episode is perfect for anyone looking to hear me speak about alignment, travel, Law of Attraction, emotions, business, spirituality, and more.



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]]> Today’s TLS is all about your July Q+A’s! As usual, there is a wide range of topics, and I gotta be honest, I’m pretty pumped about this selection of subjects including… How I’ve been reversing my food sensitivities (plus a hormone update for those who asked) Life after death - do I believe in it? Is “Joe” the intuition? What would I do if I didn’t have a business? My “must see” travel spots And much more! This episode is perfect for anyone looking to hear me speak about alignment, travel, Law of Attraction, emotions, business, spirituality, and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d2d046963f9c9e33e8e5ea00d128af9a Mon, 03 Jul 2017 23:00:00 -0600 3522 false TLS #225 with Howard Martin: How to sync your heart + brain waves for more healing, alignment and less stress TLS #225 with Howard Martin: How to sync your heart + brain waves for more healing, alignment and less stress Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately! This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally.



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]]> Today on TLS we’re discussing one of the most exciting - and practical - techniques I’ve encountered in 2017: How to sync our heart waves with our brain waves. To share how to do this (and why), I’ve asked Howard Martin, the spokesperson for HeartMath, to come on the show and explain the science and technique. And mid-way through the show, you’ll begin using this powerful process to increase your healing, alignment, wellbeing, and lower your stress immediately! This episode is perfect for anyone who wants to learn a powerful technique to sync brain and heart waves for your maximum benefit physically and mentally.



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]]> Bella Lively 5f11646e1f45c9e3e6733d584832e185 Wed, 28 Jun 2017 23:00:00 -0600 3668 false TLS #224 with Rob Bell: The Next Evolution of Human Consciousness and Community TLS #224 with Rob Bell: The Next Evolution of Human Consciousness and Community Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing the world from a trans-rational perspective, Rob is one of the thought leaders I most admire and resonate with on many levels. In this episode, we are covering a HUGE range of subjects and depths. And honestly, I just want you to... experience it. This episode is perfect for anyone looking to hear an eye-opening conversation including the evolution of consciousness, quantum mechanics, spirituality, energy, and so much more.  



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]]> Dreams. Do. Come. True! And this episode is one of those dreams for me. Today’s show is a series of huge a-ha moments with the one and only, Rob Bell. Rob Bell is a bestselling author, spiritual leader, friend + collaborator with Oprah, deep thinker, and podcaster behind The Robcast. When it comes to seeing the world from a trans-rational perspective, Rob is one of the thought leaders I most admire and resonate with on many levels. In this episode, we are covering a HUGE range of subjects and depths. And honestly, I just want you to... experience it. This episode is perfect for anyone looking to hear an eye-opening conversation including the evolution of consciousness, quantum mechanics, spirituality, energy, and so much more.  



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c9894764cac23b9d65f9fb02587c2e81 Wed, 21 Jun 2017 23:00:00 -0600 3603 false TLS #223 with Erin Loechner: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? TLS #223 with Erin Loechner: Wouldn’t it be crazy if… our personalities don’t live in our brains or bodies? Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll be discussing the possibility that our personalities may not live in our physical brains or bodies. And if that’s true… what are the repercussions? This episode is perfect for anyone open to considering a new way of looking at “who” or “what” we “really are.”



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]]> Today on The Lively Show we are launching a new series called “Wouldn’t it be crazy if…” In this series, we’ll have fun merging cutting edge scientific discoveries with personal imagination to consider new possibilities about what ‘life’ really is... and how we live more easefully (and powerfully) as a result. In today’s episode, we’ll be discussing the possibility that our personalities may not live in our physical brains or bodies. And if that’s true… what are the repercussions? This episode is perfect for anyone open to considering a new way of looking at “who” or “what” we “really are.”



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ab96bc69b6fd4d19cef101884b45fb29 Wed, 14 Jun 2017 23:00:00 -0600 3558 false TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives) TLS 222: The two biggest fears of the ego & intuition (and why they cause so much stress in our lives) In today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. In the episode, we’ll discuss what a solution to find peace within these two points of views and sets of fears. This episode is perfect for anyone looking to understand the tension between the drives of the ego and intuition, and how to dissolve them step by step.



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]]> In today’s Lively Show I am exploring what I believe to be the two biggest fears we have - one from the ego and one from the intuition. Not surprisingly, these two fears contradict one another, which is why I believe there can feel like so much inherent stress in our lives on many levels. In the episode, we’ll discuss what a solution to find peace within these two points of views and sets of fears. This episode is perfect for anyone looking to understand the tension between the drives of the ego and intuition, and how to dissolve them step by step.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1f1a389a1c4072f5da5d942bfa5b3e60 Mon, 12 Jun 2017 23:00:00 -0600 2789 false TLS #221 with Gregorio Avanzini: Using flow to go from all ego to total love TLS #221 with Gregorio Avanzini: Using flow to go from all ego to total love Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both instances, I could literally feel genuine love, peace, and connection emanating from Gregorio. And I knew I wanted to know more about this person, and how he cultivated the energy that he radiates so naturally. His journey, I discovered, began with many years living as an angry, drunken, high, violent, racist person. And over a series of years and profound experiences, he has peeled back each layer of fear to reveal the true joy and happiness he currently possesses on a daily basis. In addition, I also discovered that he’s been flowing around the world for the past several years with $2000 in debt. (Which includes spending time on Necker Island with Richard Branson!) This episode is perfect for anyone looking to hear a fascinating story of one man’s unexpected transformation flowing from all ego to total heart.



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]]> Today’s Lively Show is with the person who most resonates at the frequency of love that I have ever met in person, Gregorio Avanzini, of The Pristine Movement. I first met Gregorio at the Eckhart Tolle retreat in Costa Rica last year, and we reconnected a few weeks ago in Ibiza at Afest. In both instances, I could literally feel genuine love, peace, and connection emanating from Gregorio. And I knew I wanted to know more about this person, and how he cultivated the energy that he radiates so naturally. His journey, I discovered, began with many years living as an angry, drunken, high, violent, racist person. And over a series of years and profound experiences, he has peeled back each layer of fear to reveal the true joy and happiness he currently possesses on a daily basis. In addition, I also discovered that he’s been flowing around the world for the past several years with $2000 in debt. (Which includes spending time on Necker Island with Richard Branson!) This episode is perfect for anyone looking to hear a fascinating story of one man’s unexpected transformation flowing from all ego to total heart.



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]]> Bella Lively 51f9323f3e065a529a090da5baeada4f Wed, 07 Jun 2017 23:00:00 -0600 5857 false TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment TLS #220: Your questions answered: changing big plans, book recommendations, finding a coach & efficient alignment Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How to tell if a negative feeling is ego or intuition? What do my morning and evening routines look like? And more! This episode is perfect for anyone looking to hear my candid thoughts on a wide range of topics including intuition, travel, flow, books, and business.



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]]> Today I have a fresh new answers to a fresh new batch of Season 4 questions! I’m covering a wide range of topics including: Should I change big plans based on intuition? What are my tips for solo female travelers? What’s on my current reading list? How have new cultures have changed my perspectives? How to tell if a negative feeling is ego or intuition? What do my morning and evening routines look like? And more! This episode is perfect for anyone looking to hear my candid thoughts on a wide range of topics including intuition, travel, flow, books, and business.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 68b831431ff5c32d71827f2b001f8807 Mon, 05 Jun 2017 23:00:00 -0600 3952 false TLS #219 with Dan Harris: Overcoming mediation obstacles for skeptics and useful worrying TLS #219 with Dan Harris: Overcoming mediation obstacles for skeptics and useful worrying Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America anchor, Dan Harris. Dan is a previous war correspondent for ABC News, and is well known for having a panic attack on live TV. That serendipitous panic attack, eventually led him to discover the power of mediation… despite his skepticism and distaste for the meditation community’s language, style, and public perception. This episode is perfect for anyone looking to share the power mediation with skeptical friends or family members, or for anyone looking to overcome obstacles to meditation in their daily lives.



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]]> Welcome to SEASON 4 of The Lively Show! It feels wonderful to be back to sharing with you in real time as our journey together continues. Before I introduce some very leading edge topics in Season 4, I want to begin by sharing a wonderful conversation about the power of meditation with Good Morning America anchor, Dan Harris. Dan is a previous war correspondent for ABC News, and is well known for having a panic attack on live TV. That serendipitous panic attack, eventually led him to discover the power of mediation… despite his skepticism and distaste for the meditation community’s language, style, and public perception. This episode is perfect for anyone looking to share the power mediation with skeptical friends or family members, or for anyone looking to overcome obstacles to meditation in their daily lives.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d5c4be5776f02e81d4b1abe02552cc11 Wed, 31 May 2017 23:00:00 -0600 3060 false TLS #218 with Brooke Castillo: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, and Making Money TLS #218 with Brooke Castillo: Quantum Living Quick Guide #5: Abraham Hicks, Getting Unstuck, Losing Weight, and Making Money Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting “impossible” things.



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]]> Today’s Quantum Living episode is one of the most downloaded episodes of 2017 with the one and only… Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She’s also a fun straight shooter and fellow student of Abraham Hicks. In today’s show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting “impossible” things.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 090f92ada17067e29d68de9544f707eb Wed, 24 May 2017 23:00:00 -0600 4469 false TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality - Rationally & Trans-Rationally TLS #217: Quantum Living Quick Guide #4: Creating Your Own Reality - Rationally & Trans-Rationally Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Quantum Living topic has the potential to dramatically shift how you view and interpret the concept of “reality” – and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 66e6ce5d127b40d4ccf8d50d133d1349 Mon, 15 May 2017 23:00:00 -0600 3028 false TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings & others love them TLS #216: Quantum Living Quick Guide #3: Why some people reject “woo-woo” teachings & others love them Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.



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]]> Today’s Quantum Living episode is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.



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]]> Bella Lively 878c67ffffe4e2994c8442dc604007d8 Wed, 10 May 2017 23:00:00 -0600 3151 false TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do TLS #215: Quantum Living Quick Guide #2: Why We Don’t Have To Work As Hard As We Think We Do Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest impact in the outcomes we get? I’ll be sharing a concept called the photoelectric effect, discussed by Albert Einstein, that I believe sheds some interesting light on this topic. This episode is perfect for anyone looking for a new approach to ‘work’ (and improving the outcomes they get in life - without burning out or working as hard as they think they do).



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]]> Today’s Lively Show Quantum Living episodes is one of my very favorites -- and it happens to also be the most life transforming for me personally. This episode is all about understanding the role energy, hustle, action, and emotion applied to the things we want in our lives… Which of these elements make the biggest impact in the outcomes we get? I’ll be sharing a concept called the photoelectric effect, discussed by Albert Einstein, that I believe sheds some interesting light on this topic. This episode is perfect for anyone looking for a new approach to ‘work’ (and improving the outcomes they get in life - without burning out or working as hard as they think they do).



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 15a819d33db26f02a0d77b3eebb19160 Mon, 08 May 2017 23:00:00 -0600 1397 false TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions TLS #214: Quantum Living Quick Guide #1: the law of attraction & the 3 most common misconceptions Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is giving us a foundation for many other subjects to come. In it, I explain where the LoA came from, why I got so connected to it, and I’m also sharing the three biggest misconceptions I had around this subject over the first several months I studied this work. Please feel free to share this episode with anyone you believe may enjoy learning about this topic. : ) This episode is perfect for anyone who is new to The Lively Show, or anyone who is looking to deepen their understanding and implementation of the Law of Attraction.



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]]> Today we are kicking off the first episode of the Quantum Living Quick Guide. These QL episodes are the five I highly recommend listening to (or re-listening to), if you would like to catch up on where we are at and heading next over the coming season. This episode on the Law of Attraction is giving us a foundation for many other subjects to come. In it, I explain where the LoA came from, why I got so connected to it, and I’m also sharing the three biggest misconceptions I had around this subject over the first several months I studied this work. Please feel free to share this episode with anyone you believe may enjoy learning about this topic. : ) This episode is perfect for anyone who is new to The Lively Show, or anyone who is looking to deepen their understanding and implementation of the Law of Attraction.



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]]> Bella Lively b76a4e5ab692b48dc41c118f84bc183e Wed, 03 May 2017 23:00:00 -0600 2434 false TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations & does manifesting = selfishness? TLS #213: Your questions answered: explaining my lifestyle to others, Abraham recommendations & does manifesting = selfishness? Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode is perfect for anyone looking to hear my thoughts on a wide range of subjects like travel, manifesting, law of attraction, flow, and more.



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]]> Today’s Lively Show is going to cover a wide range of questions that you have asked! I’ll be talking about how I explain my current lifestyle to others, traveling with flow tips, Abraham Hicks recommendations, and how I handle my ego when it tells me manifesting and law of attraction can feel “selfish.” This episode is perfect for anyone looking to hear my thoughts on a wide range of subjects like travel, manifesting, law of attraction, flow, and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1547d2c62b107bd654aecd4c298ba798 Mon, 01 May 2017 23:00:00 -0600 2635 false TLS #212 with Dr. Ezzie Spencer: How to use moon cycles to bring more easeful action in life + career TLS #212 with Dr. Ezzie Spencer: How to use moon cycles to bring more easeful action in life + career Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional planning methods.” Today Dr. Ezzie Spencer, of Lunar Abundance and author of An Abundant Life, is walking us through how to set your intention at the start of a new moon (tip: the next one happens on April 26th, 2017) and move through the eight phases in any area of your life. This episode is perfect for anyone looking to learn more about the lunar cycles, or how to incorporate more flow and rest into busy lives.



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]]> Today’s Lively Show is also the season 3 finale -- and it’s on a topic I’ve wanted to share for more than a year. How to use moon cycles as a tool for planning life and career. In case you are unfamiliar, there are some of the most powerful reasons for using the lunar cycles as a planning guide: it incorporates intention, releases negative beliefs, includes incremental rest, and encourages energized action in a synchronized and harmonious way that is often lacking in many other “traditional planning methods.” Today Dr. Ezzie Spencer, of Lunar Abundance and author of An Abundant Life, is walking us through how to set your intention at the start of a new moon (tip: the next one happens on April 26th, 2017) and move through the eight phases in any area of your life. This episode is perfect for anyone looking to learn more about the lunar cycles, or how to incorporate more flow and rest into busy lives.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5b6c2fcf1533105cdafecdbf7ebd30a1 Wed, 26 Apr 2017 23:00:00 -0600 3999 false TLS #211: What to do when you are out of alignment or don't feel good TLS #211: What to do when you are out of alignment or don't feel good Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time? This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling great, how to handle uncertainty when your ego is frustrated (or scared), and how to do the things you want to do without thinking that there needs to be a different set of circumstances in order for them to unfold in a way you want.



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]]> Today on TLS, I’m sharing the many, many lessons I’ve been learning here in Ubud about dealing with… drumroll please... difficult emotions. As you probably know, I’ve been very focused on the Law of Attraction over the past year, so the idea of facing negative emotions used to feel pretty tricky to me… how can I face them and not attract more negative emotions or experiences at the same time? This episode is perfect for anyone who wants to learn how to handle thoughts when you aren’t feeling great, how to handle uncertainty when your ego is frustrated (or scared), and how to do the things you want to do without thinking that there needs to be a different set of circumstances in order for them to unfold in a way you want.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 112b50dbdb5d404d72a0f56f12f9e0cc Wed, 19 Apr 2017 23:00:00 -0600 2785 false TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen TLS #210: Ubud, Bali: Anger & Loneliness In A Place of Zen When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.” In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ‘spiritually bypass’ altogether... anger. This episode is perfect for anyone who is looking to process difficult emotions, or is experiencing loneliness.



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]]> When I first got to Bali, I expected to feel like I was floating on Cloud 9 in the land of smoothie bowls, spiritual celebrations, ecstatic dance, and yoga classes. However, if the first few days of my trip here were to be summed up in a title for a book chapter, my new friend, Rissa, suggested it would read: “Anger & Loneliness in a Place of Zen.” In today’s episode, I’m sharing what my experience of these two emotions has been like, and how I finally processed an emotion I often try to ‘spiritually bypass’ altogether... anger. This episode is perfect for anyone who is looking to process difficult emotions, or is experiencing loneliness.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a1972ef2ebd521ec93dfb37ee1519360 Wed, 12 Apr 2017 23:00:00 -0600 1947 false TLS #209: Your Questions Answered: My Future Plans, "Joe", Selfishness & Flowing With Commitments TLS #209: Your Questions Answered: My Future Plans, "Joe", Selfishness & Flowing With Commitments Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments. This episode is perfect for anyone interested in learning about a wide range of alignment, intuition, flow, and “Joe” questions.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is answering the first half of your April questions! There were so many questions this month, that I decided to split it into two parts, so stay tuned for Part 2 in May. In this episode we are diving into questions around what I think my next 5-10 year plan looks like, “Joe” (aka: my intuition?), how to handle feeling selfish, and how to flow with a schedule and commitments. This episode is perfect for anyone interested in learning about a wide range of alignment, intuition, flow, and “Joe” questions.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 176efe7b0c8d990e405c5230449748a6 Mon, 10 Apr 2017 23:00:00 -0600 2985 false TLS #208: What I learned from a Google workshop about mindfulness + neurology TLS #208: What I learned from a Google workshop about mindfulness + neurology Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.



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]]> Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e4877eff13ca4501f9dbe78640590050 Wed, 05 Apr 2017 23:00:00 -0600 2309 false TLS #207: Quantum Living: how to make changes in life & identity without pain, struggle, or "ego death" TLS #207: Quantum Living: how to make changes in life & identity without pain, struggle, or "ego death" Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this one -- this is my recent revelation and a-ha moment surrounding the difficulty or pain we sometimes experience when we feel like where we are in some area of our lives is no longer serving us. We know it’s time to move onto something new, but there is a catch - a part of us that isn’t quite ready to keep up with the shift that is dwelling within us. Today I’m going into why this is and a way around these identity shifts so we can flow more peacefully from one stage of life to the next. This episode is perfect for anyone looking to learn how to do the new things they want to do, without the fear of “changing” their identity.



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]]> Today’s Lively Show is a bolt of inspiration and an a-ha that struck me so deeply that I immediately turned on the mic and started to talk it out… with you! I am so excited for you to hear this one -- this is my recent revelation and a-ha moment surrounding the difficulty or pain we sometimes experience when we feel like where we are in some area of our lives is no longer serving us. We know it’s time to move onto something new, but there is a catch - a part of us that isn’t quite ready to keep up with the shift that is dwelling within us. Today I’m going into why this is and a way around these identity shifts so we can flow more peacefully from one stage of life to the next. This episode is perfect for anyone looking to learn how to do the new things they want to do, without the fear of “changing” their identity.



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]]> Bella Lively 743eede448f2cdff8b9afdd1f0b8c7a0 Wed, 05 Apr 2017 08:23:32 -0600 2018 false TLS #206: A peek inside my audible book collection TLS #206: A peek inside my audible book collection In today’s TLS I’m giving you a peek inside my Audible account - over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey. There is a mix of woo-woo, spiritual, and scientific -- plus a dash of fiction, too. I’ll be sharing which books I recommend (and which ones I’d skip). This episode is perfect for anyone looking to get some new rational and trans-rational audiobook recommendations.



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]]> In today’s TLS I’m giving you a peek inside my Audible account - over the past year I’ve listened to as many books as I have read, and there are some in this bunch which are far more valuable than any written book could convey. There is a mix of woo-woo, spiritual, and scientific -- plus a dash of fiction, too. I’ll be sharing which books I recommend (and which ones I’d skip). This episode is perfect for anyone looking to get some new rational and trans-rational audiobook recommendations.



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]]> Bella Lively 23584481afec12a3415e2097b4f32fd6 Wed, 29 Mar 2017 23:00:00 -0600 1644 false TLS #205: How my travel approach & packing has changed TLS #205: How my travel approach & packing has changed Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking about the concept of identity and whether it’s truly useful… or whether it holds us back. This episode is perfect for anyone interested to hear how my travel approach has changed or for anyone looking to think about the concept of identity in a new way.



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]]> Today on The Lively Show I’m chatting about some shifts I’ve noticed over the past month that have occurred in my travel philosophy. My initial desires and packing list was somewhat different than it is now, 10.5 months into full-time travel. I’m sharing what has changed, and what has stayed the same. Plus, I’m talking about the concept of identity and whether it’s truly useful… or whether it holds us back. This episode is perfect for anyone interested to hear how my travel approach has changed or for anyone looking to think about the concept of identity in a new way.



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]]> Bella Lively c74fb784fc5a9d7099f124e1d4297473 Wed, 22 Mar 2017 22:53:49 -0600 2388 false TLS #204: What I Do to Get Into Alignment TLS #204: What I Do to Get Into Alignment Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode is perfect for anyone interested in hearing what I do to get into alignment and what counter-intuitive aspect of alignment actually makes it harder to get into alignment than you might guess.



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]]> Today’s Lively Show is answering the number one question I’ve been asked in 2017: How do you get into alignment? Today’s episode is answering this question and also addressing the element of alignment that I was missing earlier this week, which made it harder to get into alignment at that point in time. This episode is perfect for anyone interested in hearing what I do to get into alignment and what counter-intuitive aspect of alignment actually makes it harder to get into alignment than you might guess.



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]]> Bella Lively 64a54ab224c6874b559ee8ee9e38602c Wed, 15 Mar 2017 23:00:00 -0600 1771 false TLS #203: Showing Up is Enough TLS #203: Showing Up is Enough In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to achieve… and wants to know what we can do instead.



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]]> In today’s Lively Show, I’m getting “real real.” No notes. It’s just me, talking to you. I’m sharing honestly and openly about my struggles and personal journey with alignment lately. This episode is perfect for anyone who feels that the urge to get into “as much alignment as possible” sometimes feels overwhelming or difficult to achieve… and wants to know what we can do instead.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f424d1b962e06336403de7c04de0847d Mon, 13 Mar 2017 22:00:11 -0600 938 false TLS #202 with Brooke Castillo: Abraham Hicks, getting unstuck, losing weight, and making money TLS #202 with Brooke Castillo: Abraham Hicks, getting unstuck, losing weight, and making money Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks. In today's show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting "impossible" things.



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]]> Today's Lively Show has a beloved Lively show guest on once again... Brooke Castillo! Brooke is the founder of The Life Coach School and Life Coach School podcast. She's also a fun straight shooter and fellow student of Abraham Hicks. In today's show we are having a fun and casual conversation talking about a huge range of subjects: Law of Attraction, doing impossible things, getting unstuck, losing weight, and making $15 million dollars. This episode is perfect for anyone who wants to learn more about alignment and manifesting "impossible" things.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 30571cb2f9225784d8fca73fdc8728b3 Thu, 09 Mar 2017 00:00:00 -0600 4469 false TLS #201: Your Questions Answered - Avoiding Emotions, Midday Alignment, Iced Tea & Silent Intuition TLS #201: Your Questions Answered - Avoiding Emotions, Midday Alignment, Iced Tea & Silent Intuition Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including... how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also processing negative emotions. This episode is perfect for anyone looking to hear my personal thoughts (in pencil) about aspects of life, alignment, travel, and more.



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]]> Today on the Lively Show, we are diving into a wide range of questions you have asked for the March Q+A! This episode is filled with many subjects including... how to get back into alignment midday, how to help negative people, what inspired me to first write to my intuition, and feeling great while also processing negative emotions. This episode is perfect for anyone looking to hear my personal thoughts (in pencil) about aspects of life, alignment, travel, and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 80be074b031aed6fdd8181c316366075 Tue, 07 Mar 2017 00:00:00 -0600 3291 false TLS #200: Career flow and the power of the river TLS #200: Career flow and the power of the river Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of deadlines and arbitrary calendar dates (which can be adapted to individual careers and circumstances as needed). In addition, I’ll share the results in my own business from making this shift from calendar to flow in the past year. This episode is perfect for anyone looking to think about their career in a more fluid, flowing way than is traditionally advised in the classical business/career world.



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]]> Today’s TLS is episode #200! In honor of the very long river ride that this podcast has been on over the past three years, I’m sharing about… how we can apply flow to career. In this episode, I’ll be sharing a different way of looking at our careers from the lens of flow instead of deadlines and arbitrary calendar dates (which can be adapted to individual careers and circumstances as needed). In addition, I’ll share the results in my own business from making this shift from calendar to flow in the past year. This episode is perfect for anyone looking to think about their career in a more fluid, flowing way than is traditionally advised in the classical business/career world.



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]]> Bella Lively f5c463ffca07747f0f4f9d02e2295a32 Wed, 01 Mar 2017 22:38:54 -0600 2601 false TLS #199: How to Love Without Trying TLS #199: How to Love Without Trying Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit - was a podcast topic that I really wanted to listen to... but not quite one that I felt qualified to share about personally (yet)! So what was I to do? Have my intuition write the episode, of course! That’s exactly what I’ve got for you today: a letter from my intuition, and my thoughts and a-ha moments based on what the intuition shared. This episode is perfect for anyone who is interested in learning more about how to deepen in self-love, tapping into loving feelings more regularly, or for anyone wanting to learn more about hearing from their own intuition.



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]]> Today’s Lively Show is a request from… my intuition! For the first time ever, I asked my intuition the open ended question, “What should I share next on TLS?” And I heard, “how to love without trying.” Which, I have to admit - was a podcast topic that I really wanted to listen to... but not quite one that I felt qualified to share about personally (yet)! So what was I to do? Have my intuition write the episode, of course! That’s exactly what I’ve got for you today: a letter from my intuition, and my thoughts and a-ha moments based on what the intuition shared. This episode is perfect for anyone who is interested in learning more about how to deepen in self-love, tapping into loving feelings more regularly, or for anyone wanting to learn more about hearing from their own intuition.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ed239eebee8c01742044c97c0fb99dbe Fri, 24 Feb 2017 19:27:37 -0600 1856 false LWIO Possessions with Laura S LWIO Possessions with Laura S LWIO Possessions with Laura S



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]]> LWIO Possessions with Laura S



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]]> Bella Lively 192ba871ceec839d5399f44bf5b1af37 Tue, 21 Feb 2017 16:25:20 -0600 1907 false LWIO Career with Kristy D LWIO Career with Kristy D LWIO Career with Kristy D



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]]> LWIO Career with Kristy D



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]]> Bella Lively 245a5fbd29cc18914798e1c8336cc932 Tue, 21 Feb 2017 16:24:06 -0600 1424 false LWIO Relationships with Cara H LWIO Relationships with Cara H LWIO Relationships with Cara H



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]]> LWIO Relationships with Cara H



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]]> Bella Lively 670c6f7a0724a5f7217fe662bdd8917c Tue, 21 Feb 2017 16:23:14 -0600 1434 false LWIO Personal Habits with Sarah L LWIO Personal Habits with Sarah L LWIO Personal Habits with Sarah L



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]]> LWIO Personal Habits with Sarah L



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]]> Bella Lively a135e6201e75a40db9583fffc5a6e024 Tue, 21 Feb 2017 16:22:13 -0600 1966 false TLS #198: Internal and External Love & Approval TLS #198: Internal and External Love & Approval In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the true source -- and hopefully an eventual resolution to this continual quest. This episode is perfect for anyone who has struggled to find the external love and approval of others in any aspect of their lives - work, body image, relationships, or otherwise.



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]]> In today’s Lively Show, I’m sharing about some deeply personal a-ha moments and revelations concerning my journey with work + self-worth issues, eating issues, PCOS, acne, and more. The quest for external love and approval has been ongoing in many forms. And I now have a new perspective that is helping me to uncover the true source -- and hopefully an eventual resolution to this continual quest. This episode is perfect for anyone who has struggled to find the external love and approval of others in any aspect of their lives - work, body image, relationships, or otherwise.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d92edc869b533345b012915c9b2639e6 Thu, 16 Feb 2017 19:52:37 -0600 2642 false TLS #197: What I’m doing to manifest and prepare for my future partner TLS #197: What I’m doing to manifest and prepare for my future partner Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent months. In today’s episode, I’m sharing the things that I’m actively doing right now to become a vibrational match to my future partner. These are the actual daily practices I’m doing to apply Law of Attraction principles. Whether you are in a relationship right now or not, I’ll also be sharing how you can use these concepts to attract other desires like a new job, or home, too. This episode is perfect for anyone looking to attract a new partner into their life, anyone curious about my personal manifesting practices, or anyone looking to learn how to apply the Law of Attraction for things they desire.



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]]> Happy Valentine’s Day! No matter what your relationship status (or stance on V-Day) may be, I hope you have a lovely, lovely day. In honor of the holiday, I’m devoting two episodes this week to some rather vulnerable and very personal ways I’m approaching the subject of love and relationships in my life in recent months. In today’s episode, I’m sharing the things that I’m actively doing right now to become a vibrational match to my future partner. These are the actual daily practices I’m doing to apply Law of Attraction principles. Whether you are in a relationship right now or not, I’ll also be sharing how you can use these concepts to attract other desires like a new job, or home, too. This episode is perfect for anyone looking to attract a new partner into their life, anyone curious about my personal manifesting practices, or anyone looking to learn how to apply the Law of Attraction for things they desire.



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]]> Bella Lively 0ade544475822f84bc9e888090eb2b6f Tue, 14 Feb 2017 00:37:50 -0600 2574 false TLS #196: Your questions answered: self-compassion, procrastination, affirmations & skin update TLS #196: Your questions answered: self-compassion, procrastination, affirmations & skin update In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And more. This episode is perfect for anyone with questions about personal alignment, Law of Attraction, and much more.



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]]> In today’s episode we have a fresh batch of questions and answers! Questions include things like: How can we stay compassionate with ourselves? What are my go-to alignment mantras? How is my skin/hormone progress is going? How does Law of Attraction and negative circumstances intersect? How to find flow while traveling with a partner? And more. This episode is perfect for anyone with questions about personal alignment, Law of Attraction, and much more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2bd76ee5bad7f8510a3ad9cbc7b525b6 Thu, 09 Feb 2017 00:00:00 -0600 3838 false TLS #195: Letter to my Intuition: How can we approach news & world events TLS #195: Letter to my Intuition: How can we approach news & world events Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject: What do I think about current events and following the news? Well, instead of letting my (freaked out) little ego address this very timely topic, I took the question to the big one: the intuition. In this episode, I’m sharing the honest back and forth I had between my ego and intuition on this subject - in a way that hopefully resonates or uplifts others, as well. This episode is perfect for anyone who is stressed out by the news (or who is not sure whether to watch or not), or who is looking to hear an intuitive response to the subject of news and world events.



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]]> Today’s episode is inspired… by you! It is the most asked about question I’ve been getting recently… And to be honest, it kind of (read: really and truly) freaked me (read: my ego) out to address this subject: What do I think about current events and following the news? Well, instead of letting my (freaked out) little ego address this very timely topic, I took the question to the big one: the intuition. In this episode, I’m sharing the honest back and forth I had between my ego and intuition on this subject - in a way that hopefully resonates or uplifts others, as well. This episode is perfect for anyone who is stressed out by the news (or who is not sure whether to watch or not), or who is looking to hear an intuitive response to the subject of news and world events.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1a76a3bf9b0c2d0aa1dac4a2fd3112fd Tue, 07 Feb 2017 00:00:00 -0600 971 false TLS #194: Quantum Living: Creating your own reality - Rationally & Trans-Rationally TLS #194: Quantum Living: Creating your own reality - Rationally & Trans-Rationally Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” - and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.



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]]> Today’s Lively Show has the potential to dramatically shift how you view and interpret the concept of “reality” - and your true role in this world, as a result. I’ll be sharing about the connection between our perception, emotions, and neural net in a way that may dramatically shift your perspective on what “reality” truly means. And in the process, I’ll be giving both rational and trans-rational paradigms to explain why the Law of Attraction works on both levels. This episode is perfect for anyone looking to gain a greater insight into how their own “life experience” plays out within their body, or for anyone wanting to understand the power of perception and the Law of Attraction.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5750e9287c4b50de808b7271ee180a6b Thu, 02 Feb 2017 00:00:00 -0600 2941 false TLS #193: Career, Parenting & Life With Intention Online TLS #193: Career, Parenting & Life With Intention Online In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she learned in Life With Intention Online. This episode is perfect for anyone looking to learn more about the impact Values-based intentions can have on their life or for anyone looking to learn more about LWIO.



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]]> In honor of the final live round of Life With Intention Online registration closing tomorrow (January, 27), in today’s episode we are speaking to LWIO alumni, Jackie Carter of LoveJac.com. Jackie is a mother, business owner, and all around awesome person who has seen some dramatic shifts in her life thanks to implementing what she learned in Life With Intention Online. This episode is perfect for anyone looking to learn more about the impact Values-based intentions can have on their life or for anyone looking to learn more about LWIO.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 884b2489d570e0bdce9fdaabbc825765 Thu, 26 Jan 2017 02:21:38 -0600 3089 false TLS #192: Soul care, motherhood & expanding the universe TLS #192: Soul care, motherhood & expanding the universe Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point that brings more freedom and evolution... all in just 15 minutes! This episode is perfect for anyone who has either over-invested in their careers, stepped back in their careers (especially due to parenting), or anyone who is looking to see life from a new perspective.



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]]> Today’s Lively Show is a quick, inspired message that came to me at midnight and was sparked by a simple comment shared at the Sydney meet-up last week. I’m weaving self-care, soul care, rational, trans-rational, career, relationships, parenting and more into one simple way to see the “purpose” of our lives from a vantage point that brings more freedom and evolution... all in just 15 minutes! This episode is perfect for anyone who has either over-invested in their careers, stepped back in their careers (especially due to parenting), or anyone who is looking to see life from a new perspective.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 71125a9fa3358b7ae794d27869d22170 Tue, 24 Jan 2017 06:00:59 -0600 927 false TLS #191: Quantum Living - Why some people reject “woo-woo” teachings and others love them TLS #191: Quantum Living - Why some people reject “woo-woo” teachings and others love them Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.



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]]> Today’s Quantum Living segment is out to answer the question why some people love “woo-woo” teachings and other people tend to reject or discredit them. This is far from a cut and dry topic. However, I’m going to be sharing (from my best understanding at this moment) why I believe this is the case. By explaining some of the possible dynamics at play, my hope is that we will better understand our own perceptions of reality and the perceptions of those around us. This episode is perfect for anyone looking to hear a potential reason why some people readily accept “woo-woo” sounding concepts and others do not.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 850cc35a380e3f1f89202f30b56fc47d Thu, 19 Jan 2017 00:00:00 -0600 2937 false TLS #190: Your questions answered - Getting into alignment, Myers-Briggs, ego flare ups, & more TLS #190: Your questions answered - Getting into alignment, Myers-Briggs, ego flare ups, & more Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… ... From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for picking good Airbnbs, and much more. This episode is perfect for anyone looking for a random assortment of subjects - with a special emphasis on flow, intuition, and travel.



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]]> Today’s batch of questions was the largest ever! I am spending an hour talking on a wide range of subjects… ... From how to find alignment and set emotional frequency, how to handle ego flare ups, what to do about difficult co-workers, how Myers-Briggs affects flow (plus, why my own MB type changed), tips for picking good Airbnbs, and much more. This episode is perfect for anyone looking for a random assortment of subjects - with a special emphasis on flow, intuition, and travel.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 30180c80cb33e7ddffa4dbf0334b75d2 Tue, 17 Jan 2017 00:00:00 -0600 3461 false TLS #189: Quantum Living: Why we don’t have to work as hard as we think we do TLS #189: Quantum Living: Why we don’t have to work as hard as we think we do Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results equation on the quantum level... and how you can use this element to get what you want with flow instead of force in your own life. This episode is perfect for anyone interested in learning how to get the best results possible, or for anyone looking to understand why pure ‘hustle’ is not always the best path to our desired outcome.



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]]> Today’s episode is out to answer the question: Do we need to work as hard as we think we do? … And if not, how can we get the results we want without hustling as much as humanly possible? I’ll be explaining what Albert Einstein proved to be the most pivotal element of the work/results equation on the quantum level... and how you can use this element to get what you want with flow instead of force in your own life. This episode is perfect for anyone interested in learning how to get the best results possible, or for anyone looking to understand why pure ‘hustle’ is not always the best path to our desired outcome.



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]]> Bella Lively b026a3f4c0981b504a0bff34e6c87597 Thu, 12 Jan 2017 00:00:00 -0600 1456 false TLS #188: The Law of Attraction (and the 3 most common misconceptions) TLS #188: The Law of Attraction (and the 3 most common misconceptions) Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the three biggest misconceptions. This episode is perfect for anyone looking to understand The Law of Attraction, which I believe to be a foundational principle of energy, flow, and consciousness.



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]]> Today we are diving into a foundational principle of consciousness and energy: the Law of Attraction. I believe the Law of Attraction is extremely powerful… and is also often misunderstood or misapplied. Today, I’m going into the details about what it is, where it came from, and I’m clarifying what I believe to be the three biggest misconceptions. This episode is perfect for anyone looking to understand The Law of Attraction, which I believe to be a foundational principle of energy, flow, and consciousness.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 62db196ba8d458ff9e58508b62814012 Tue, 10 Jan 2017 00:00:00 -0600 2422 false TLS #187 with Rob Lawless: Energy, Flow, and Finding Adventure in Your Own Hometown TLS #187 with Rob Lawless: Energy, Flow, and Finding Adventure in Your Own Hometown Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these principles his own life. Rob has set out to meet 10,000 people - spending one hour getting to know each person individually through his project, Robs10kfriends.com. So far, Rob has met 600+ people and the project is gaining momentum, attention, and creating fascinating connections for the members of the project. In addition to the project itself, we spend the second half of the show discussing Rob’s mindset and the results he has seen from focusing his energy and finding flow within his circumstances. This episode is perfect for anyone looking to get inspired to live a more adventurous life within their hometown, and for anyone looking to hear an inspiring story of flow, energy, and alignment.



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]]> Happy 2017! I am SO excited to dive into this year with you... reading all of the wonderful emails and comments sharing how pumped you are about more episodes around consciousness and energy was incredible. And we’re starting this focus today with an interview with Rob Lawless, a 26 year-old Philadelphian who is using these principles his own life. Rob has set out to meet 10,000 people - spending one hour getting to know each person individually through his project, Robs10kfriends.com. So far, Rob has met 600+ people and the project is gaining momentum, attention, and creating fascinating connections for the members of the project. In addition to the project itself, we spend the second half of the show discussing Rob’s mindset and the results he has seen from focusing his energy and finding flow within his circumstances. This episode is perfect for anyone looking to get inspired to live a more adventurous life within their hometown, and for anyone looking to hear an inspiring story of flow, energy, and alignment.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5dd1d6800055deb66e87255058beebf1 Thu, 05 Jan 2017 00:00:00 -0600 3403 false TLS #186: Things i’m afraid to tell you TLS #186: Things i’m afraid to tell you Lately, I’ve been feeling a bit of a disconnect with you. And the show. And I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we can be on the same page heading into 2017. I want to feel comfortable fully being who I have become as a result of all that I’ve experienced this year and share these new insights... with you. Just by creating this podcast and putting this out there, the shadows these fears have been casting on my connection to you have already faded. The light is here once again. It feels good to be back. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months.



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]]> Lately, I’ve been feeling a bit of a disconnect with you. And the show. And I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing these truths - which are really just ego fears - we can be on the same page heading into 2017. I want to feel comfortable fully being who I have become as a result of all that I’ve experienced this year and share these new insights... with you. Just by creating this podcast and putting this out there, the shadows these fears have been casting on my connection to you have already faded. The light is here once again. It feels good to be back. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months.



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]]> Bella Lively 8c9233bd980311fe7764829901790d0c Thu, 29 Dec 2016 00:00:00 -0600 1912 false TLS #185 with Erin Loechner: The intersection of rational mind and intuitive guidance TLS #185 with Erin Loechner: The intersection of rational mind and intuitive guidance Today’s Lively Show we are having v, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show -- at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this episode we cover a HUGE range of subjects and concepts that have yet to be discussed on the show… all stemming from three simple terms you’ve heard a lot about before. This episode is a thought provoking conversation around some leading edge ideas about consciousness, faith, rational mind, parenting, intuition, ego, and genius.



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]]> Today’s Lively Show we are having v, the author of Chasing Slow, and blogger behind DesignForMankind.com, back on the show -- at her request! Erin has asked me to unpack and explain the “Lively lingo” that you hear on the show in the solo episodes and peppered throughout interviews as well. In this episode we cover a HUGE range of subjects and concepts that have yet to be discussed on the show… all stemming from three simple terms you’ve heard a lot about before. This episode is a thought provoking conversation around some leading edge ideas about consciousness, faith, rational mind, parenting, intuition, ego, and genius.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively accdf66b67efbe6121f793402009f870 Thu, 22 Dec 2016 00:00:00 -0600 4253 false TLS #184 with Erin Loechner: A Magic Hour TLS #184 with Erin Loechner: A Magic Hour Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to slow down her life led to a totally new understanding about why we want what we want, how Erin has grown into a more self-compassionate wife and mother, and the topic of allowing vs. tolerating. This episode is perfect for anyone looking to listen to an inspiring conversation about life, shifting life desires, judgement vs. allowing, and much more.



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]]> Today’s Lively Show is a return visit from our very first TLS guest, Erin Loechner! Erin is a wife, mother to two littles, the writer behind the (mega) blog, DesignForMankind.com, and is the author of the new book, Chasing Slow. In today’s episode, we cover a huge range of topics including why her quest to slow down her life led to a totally new understanding about why we want what we want, how Erin has grown into a more self-compassionate wife and mother, and the topic of allowing vs. tolerating. This episode is perfect for anyone looking to listen to an inspiring conversation about life, shifting life desires, judgement vs. allowing, and much more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0fa587e8ed5922d8aeec4429e762f69b Thu, 15 Dec 2016 04:16:31 -0600 3618 false TLS #183: Your questions answered: flow vs. Values, travel safety, & “shoulding” TLS #183: Your questions answered: flow vs. Values, travel safety, & “shoulding” In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including... my favorite apps to keep my team + business running smoothly, how I stay safe while traveling solo, which personal development teachers to learn from, and much more. This episode is perfect for anyone wanting to hear a mix of topics including business, spirituality, traveling solo, and dropping the “shoulds.”



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]]> In today’s Lively Show we are switching things up a bit and doing the December Q+A episode on a Thursday, and I’ve got another, shorter episode planned for next Tuesday. In this month’s slew of questions we are covering a lot of ground including... my favorite apps to keep my team + business running smoothly, how I stay safe while traveling solo, which personal development teachers to learn from, and much more. This episode is perfect for anyone wanting to hear a mix of topics including business, spirituality, traveling solo, and dropping the “shoulds.”



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 49cfdf84a94524f83e9a4472a058efad Thu, 08 Dec 2016 00:00:00 -0600 2808 false TLS #182: November favorites: workout gear, backpack, videos & more TLS #182: November favorites: workout gear, backpack, videos & more Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination, helpful book on hormonal health, and things that I’ve found helpful for my recent bout of acne. This episode is perfect for anyone who is interested in hearing about a mix of favorite books, videos, products, ance reducers, and clothing items.



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]]> Today I’m bringing back the monthly favorites episode! I haven’t done one in a while, so this episode will be covering favorites from this month as well as September and October. I’ll be sharing a range of items including my new favorite chocolate, workout gear, thought provoking video, my favorite holiday movie, new travel destination, helpful book on hormonal health, and things that I’ve found helpful for my recent bout of acne. This episode is perfect for anyone who is interested in hearing about a mix of favorite books, videos, products, ance reducers, and clothing items.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5ba4b0fc31b28b473a8bf384047066d8 Tue, 06 Dec 2016 00:00:00 -0600 1653 false TLS #181 with Jonathan Fields: The counter-intuitive way to thrive in all areas of live TLS #181 with Jonathan Fields: The counter-intuitive way to thrive in all areas of live Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How To Live a Good Life, is a deep dive into one of the most profound insights I’ve come across in the 2.5 years I’ve been hosting TLS. In today’s episode, we are going into a wide range of subjects including how to thrive in every area of your life - in a way that seems initially counterintuitive (which is why so many of us, including myself, have fallen into the trap that is in direct contrast to this principle). This episode is perfect for anyone looking to learn about a powerful and simple principle that allows you to thrive in all areas of your life, particularly when you feel burned out.



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]]> Today’s Lively Show is a wonderful conversation with author and podcast host, Jonathan Fields. Good Life Project, Jonathan’s podcast, is a wonderful show with incredible guests. And in case you’re interested, I’ve also been fortunate to have been on the show recently talking about masculine and feminine energy as well. In Jonathan’s newest book, How To Live a Good Life, is a deep dive into one of the most profound insights I’ve come across in the 2.5 years I’ve been hosting TLS. In today’s episode, we are going into a wide range of subjects including how to thrive in every area of your life - in a way that seems initially counterintuitive (which is why so many of us, including myself, have fallen into the trap that is in direct contrast to this principle). This episode is perfect for anyone looking to learn about a powerful and simple principle that allows you to thrive in all areas of your life, particularly when you feel burned out.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively cc993a066f2a0ef6df37265e98ca5e91 Thu, 01 Dec 2016 00:00:00 -0600 4463 false TLS #180 with Byron Katie: The Good News: Why our "suffering" only exists in the past TLS #180 with Byron Katie: The Good News: Why our "suffering" only exists in the past Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my favorite, Loving What Is < amazon affl. link>, and has created a simple, effective four question inqury to help dissolve any ego suffering or resistance on any topic in life, which she calls The Work. I’ve personally used The Work myself over the past five or so years on my own suffering and issues that my coaching clients have faced. In today’s episode, Byron Katie will be sharing how you can use this process in your own life and so much more. This episode is perfect for anyone who wants to learn more about presence, consciousness, and how to release psychological suffering on any subject.



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]]> Today’s Lively Show is a HUGE honor for me to share with you. When I think of “dream guests” I would like to have on the show, author and spiritual teacher, Byron Katie, is one of the guests at the tippy top of that list. Byron Katie is an author of several books including my favorite, Loving What Is < amazon affl. link>, and has created a simple, effective four question inqury to help dissolve any ego suffering or resistance on any topic in life, which she calls The Work. I’ve personally used The Work myself over the past five or so years on my own suffering and issues that my coaching clients have faced. In today’s episode, Byron Katie will be sharing how you can use this process in your own life and so much more. This episode is perfect for anyone who wants to learn more about presence, consciousness, and how to release psychological suffering on any subject.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7e5a8262bf7bf1fc48ed2aefbfa50e91 Thu, 24 Nov 2016 00:00:00 -0600 2624 false TLS #179 with Adam Braun: Creating a “for purpose” Business & The new Lively School in Ghana(!) TLS #179 with Adam Braun: Creating a “for purpose” Business & The new Lively School in Ghana(!) Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you -- the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc. revenue to Pencils of Promise to build elementary schools in Ghana, Guatemala, and Laos. The first school has been fully funded and the build is at or near completion - so I’m heading over to check it out firsthand(!) with the Pencils of Promise team. In honor of this amazing milestone, Adam Braun, the founder of Pencils of Promise, is on the show today sharing about how he began this ‘for purpose’ organization with just $25 -- and has since built 363 schools worldwide. This episode is perfect for anyone who wants to learn more about building a ‘for purpose’ business, or for anyone that wants to uplift others in the world - yet may feel like they don’t have enough resources right now to do so.



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]]> Today is a BIG day! Not only do we have a wonderful new Lively Show episode for you, I’m also on my way to go see the new elementary school that is built in Ghana thanks to you -- the Lively Community! 687 days ago, I committed to donating 10% of Jess Lively Creative Inc. revenue to Pencils of Promise to build elementary schools in Ghana, Guatemala, and Laos. The first school has been fully funded and the build is at or near completion - so I’m heading over to check it out firsthand(!) with the Pencils of Promise team. In honor of this amazing milestone, Adam Braun, the founder of Pencils of Promise, is on the show today sharing about how he began this ‘for purpose’ organization with just $25 -- and has since built 363 schools worldwide. This episode is perfect for anyone who wants to learn more about building a ‘for purpose’ business, or for anyone that wants to uplift others in the world - yet may feel like they don’t have enough resources right now to do so.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 66ae5314ad3fa052b8ef792e7cad3578 Thu, 17 Nov 2016 00:00:00 -0600 2573 false TLS #178: 10 Mindfulness Lessons from a retreat with Eckhart Tolle TLS #178: 10 Mindfulness Lessons from a retreat with Eckhart Tolle Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today, I’m sharing 10 lessons that I took from the teachings which you can benefit from as well! This episode is perfect for anyone looking to learn more about mindfulness, ego, or is a big fan of Eckhart Tolle’s wisdom.



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]]> Two weeks ago, I spent a week in Costa Rica at a Deepening Presence retreat with Eckhart Tolle, the author of The Power of Now and A New Earth. I deeply loved the chance to spend so much time with someone who has such a strong connection to intuition/source on a daily basis. And today, I’m sharing 10 lessons that I took from the teachings which you can benefit from as well! This episode is perfect for anyone looking to learn more about mindfulness, ego, or is a big fan of Eckhart Tolle’s wisdom.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b57f0e964afc1e5b85ad21d81bd1bbe2 Thu, 10 Nov 2016 00:00:00 -0600 2311 false TLS #177: Your questions answered: good and bad "selfishness," intentions for kids & "having it all" TLS #177: Your questions answered: good and bad "selfishness," intentions for kids & "having it all" Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like... Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more. This episode is perfect for anyone who is looking to understand more about creating emotions before outcomes, parenting with Values-based intentions, or anyone looking to hear a wide range of thoughts on flow, alignment, and selfishness.



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]]> Today’s Lively Show is a Q+A episode covering a lot of deeper questions than many recent Q+A episodes including topics like... Selfishness (the good and bad kinds), dealing with the relationship ‘sock debate’, flowing while still getting the important stuff done, how to help kids set intentions, and more. This episode is perfect for anyone who is looking to understand more about creating emotions before outcomes, parenting with Values-based intentions, or anyone looking to hear a wide range of thoughts on flow, alignment, and selfishness.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively b1110baf5b3ee106b60a75ce5d95516d Tue, 08 Nov 2016 00:00:00 -0600 2919 false TLS #176 with Jennaea Gearhart: Uncovering the deeper meaning behind intention resistance TLS #176 with Jennaea Gearhart: Uncovering the deeper meaning behind intention resistance Today’s show is based on another LWIO Module 4 interview with LWIO member and interior designer, Jennaea Gearhart of JennaeaGearhart.com. In the episode, Jennaea begins by sharing a Values-based intention for her wardrobe... and through our discussion we uncover a much deeper and more meaningful issue beneath the resistance to this intention. I believe that Jennaea’s story is a powerful example of how to look beyond the resistance we may have to a certain area of our life in order to uncover a more impactful issue. This episode is perfect for anyone who has resistance to living an intention in their lives and is unsure about how to move forward.



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]]> Today’s show is based on another LWIO Module 4 interview with LWIO member and interior designer, Jennaea Gearhart of JennaeaGearhart.com. In the episode, Jennaea begins by sharing a Values-based intention for her wardrobe... and through our discussion we uncover a much deeper and more meaningful issue beneath the resistance to this intention. I believe that Jennaea’s story is a powerful example of how to look beyond the resistance we may have to a certain area of our life in order to uncover a more impactful issue. This episode is perfect for anyone who has resistance to living an intention in their lives and is unsure about how to move forward.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c5d8aa61870ed03353869e8716e30bf7 Wed, 02 Nov 2016 23:00:00 -0600 4188 false LWIO Relationship Intention Charlotte M LWIO Relationship Intention Charlotte M
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]]>
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]]> Bella Lively 42d026b6bb92cdaf14f507188302b85c Tue, 01 Nov 2016 10:16:51 -0600 3163 false LWIO Personal Habits Lianne H LWIO Personal Habits Lianne H
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]]>
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]]> Bella Lively 6008d3ea5e629af69fc14713cfb623c1 Tue, 01 Nov 2016 10:15:26 -0600 3180 false LWIO Possession Intention Jennaea G LWIO Possession Intention Jennaea G
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]]>
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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 277f6e7ebb40545a6b310a503beed3a5 Tue, 01 Nov 2016 10:13:00 -0600 3739 false TLS #175 with Charlotte McArthur: Finding flow with a full-time job when it seems impossible TLS #175 with Charlotte McArthur: Finding flow with a full-time job when it seems impossible Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives. … And today I’m sharing one of the new Fall 2016 LWIO member stories right here on TLS! Part interview, part coaching call, and part inspiration, I have a feeling that Charlotte (aka Charlie) McArthur’s member story is going to resonate with many TLS listeners with full-time jobs trying to find more flow in life with their families. This episode is perfect for anyone looking to hear a personal story of a parent finding more flow and excelling at their full-time job at the same time.



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]]> Today’s Lively Show is taking us into brand new territory Life With Intention Online territory! During each round of LWIO, we do a handful of new member stories featuring different members and how they are weaving their intentions and homework into their daily lives. … And today I’m sharing one of the new Fall 2016 LWIO member stories right here on TLS! Part interview, part coaching call, and part inspiration, I have a feeling that Charlotte (aka Charlie) McArthur’s member story is going to resonate with many TLS listeners with full-time jobs trying to find more flow in life with their families. This episode is perfect for anyone looking to hear a personal story of a parent finding more flow and excelling at their full-time job at the same time.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 11c46404ea43b9918a5e41438e70ee79 Wed, 26 Oct 2016 23:00:00 -0600 3660 false TLS #174: The words I’m using (and not using) which are making me happier everyday TLS #174: The words I’m using (and not using) which are making me happier everyday Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances - positively and negatively into our awareness. I’ll be dishing about the obvious and the very subtle and powerful word choices that have created more high energetic states in my life which may benefit you as well. This episode is perfect for anyone looking to access higher emotional states on a more consistent basis.



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]]> Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and selection of the words we use to build thoughts, which create emotions, and ultimately attract circumstances - positively and negatively into our awareness. I’ll be dishing about the obvious and the very subtle and powerful word choices that have created more high energetic states in my life which may benefit you as well. This episode is perfect for anyone looking to access higher emotional states on a more consistent basis.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3a95dd275307f49d6d2a7966619da9ef Wed, 19 Oct 2016 23:00:00 -0600 2945 false TLS #173: My birthday wishes for biz owners, parents, college students & more TLS #173: My birthday wishes for biz owners, parents, college students & more On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you - regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more. My hope is that something shared in this episode connects with you and uplifts you in some way - big or small. : ) This episode is perfect for anyone looking to hear a bit of encouragement in any stage in their lives.



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]]> On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you - regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more. My hope is that something shared in this episode connects with you and uplifts you in some way - big or small. : ) This episode is perfect for anyone looking to hear a bit of encouragement in any stage in their lives.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d4c567c1cb38baaf4475f3acec05dfc4 Wed, 12 Oct 2016 23:00:00 -0600 2807 false TLS #172: Your Questions Answered: Challenging Co-Workers, Loneliness, My Travel Budget, & More TLS #172: Your Questions Answered: Challenging Co-Workers, Loneliness, My Travel Budget, & More Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always, I’m sharing openly about things that I’m facing and things that you may be going through, too. This episode is perfect for anyone who wants to hear a bit more about flow, mood regulation, book recommendations, and my budget + experience traveling solo.



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]]> Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always, I’m sharing openly about things that I’m facing and things that you may be going through, too. This episode is perfect for anyone who wants to hear a bit more about flow, mood regulation, book recommendations, and my budget + experience traveling solo.



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]]> Bella Lively fb013457a9f9f1d8e385f5d977c08b0f Mon, 10 Oct 2016 23:00:00 -0600 3504 false TLS #171 with Gabby Bernstein: How to Get out of Fear and Back into Flow + Alignment TLS #171 with Gabby Bernstein: How to Get out of Fear and Back into Flow + Alignment Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back - which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment. In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over. This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.



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]]> Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back - which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment. In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over. This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fc081f283fb7c17afb3277cf668424c8 Wed, 05 Oct 2016 23:00:00 -0600 2404 171 false TLS #170 with Cass McCrory: How to Find Flow with a Career & Family TLS #170 with Cass McCrory: How to Find Flow with a Career & Family Today’s Lively Show we are talking about how to achieve flow in your life - even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show... Cass thought it wasn’t realistic for her and her circumstances. However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week - and the results from this flow in her life have been profound. This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives - particularly if they have busy families and careers.



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]]> Today’s Lively Show we are talking about how to achieve flow in your life - even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show... Cass thought it wasn’t realistic for her and her circumstances. However, after doing some deep reflection and a simple experiment, Cass discovered that she has room for 77 hours of flow in her week - and the results from this flow in her life have been profound. This episode is perfect for anyone who feels like they are a bit unsure about how they can incorporate flow into their lives - particularly if they have busy families and careers.



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]]> Bella Lively 3f8f50cfb1fda6b56998dd8fe509fada Wed, 28 Sep 2016 23:00:00 -0600 3141 false TLS #169: How approval, love & external sources affect intuition TLS #169: How approval, love & external sources affect intuition Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week). The answer to both of these motivations may surprise you like it surprised me… so I’m excited to share it with you! This episode is perfect for anyone who is stressed out trying to follow their intuition or for those who sense some internal resistance to asking the intuition for guidance in the first place.



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]]> Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week). The answer to both of these motivations may surprise you like it surprised me… so I’m excited to share it with you! This episode is perfect for anyone who is stressed out trying to follow their intuition or for those who sense some internal resistance to asking the intuition for guidance in the first place.



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]]> Bella Lively 7897dac39ddcb23df71e2e7f11923410 Wed, 21 Sep 2016 23:00:00 -0600 2649 false TLS #168 - How to get out of forcing or floating and back into flow TLS #168 - How to get out of forcing or floating and back into flow Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin... Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we may find ourselves floating in one place staying so “busy” or “stuck” we can’t detect the current of the river at all. We’ll be going into each of these three approaches to life, and how to navigate between them. This episode is perfect for anyone who wants to learn more about the aspects of flow, forcing, and floating - along with ways to identify which one you may be in, and how to adjust your approach accordingly at any moment in time.



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]]> Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin... Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we may find ourselves floating in one place staying so “busy” or “stuck” we can’t detect the current of the river at all. We’ll be going into each of these three approaches to life, and how to navigate between them. This episode is perfect for anyone who wants to learn more about the aspects of flow, forcing, and floating - along with ways to identify which one you may be in, and how to adjust your approach accordingly at any moment in time.



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]]> Bella Lively 73727faf76864d4c6e8be7dad7dc40f6 Wed, 14 Sep 2016 23:00:00 -0600 1901 false TLS #167 with Colleen Kavanaugh: Creating an intuition-led career & Life With Intention Online TLS #167 with Colleen Kavanaugh: Creating an intuition-led career & Life With Intention Online In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year and am so grateful to share her story. In this episode, Colleen shares the journey that led to the intuition-led career she now has -- and the difficult (and life-giving) decade that came before this new chapter of her life. She’ll also be sharing openly about her experience with LWIO, who she believes it is a good fit for, and more. This episode is perfect for anyone looking to hear an inspiring story of someone finding true clarity with their next career path, or for anyone looking to find out if Life With Intention Online may be the right fit for them.



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]]> In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year and am so grateful to share her story. In this episode, Colleen shares the journey that led to the intuition-led career she now has -- and the difficult (and life-giving) decade that came before this new chapter of her life. She’ll also be sharing openly about her experience with LWIO, who she believes it is a good fit for, and more. This episode is perfect for anyone looking to hear an inspiring story of someone finding true clarity with their next career path, or for anyone looking to find out if Life With Intention Online may be the right fit for them.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ded7025a9e3e596f7cd10c34b520a9a8 Mon, 12 Sep 2016 23:00:00 -0600 2173 167 false TLS #166: Flowing With Changing Seasons & Shifting Priorities TLS #166: Flowing With Changing Seasons & Shifting Priorities Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and if we are in the flow, it may catch us by surprise. In this episode, I’ll be sharing what I’ve done to stay in the flow while this shift happens and how you can do the same in any shift you may be making as well. This episode is perfect for anyone who is feeling a bit “off” in some area of their lives, or for anyone who is knowingly going through a life transition and want to stay fully present along the way.



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]]> Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and if we are in the flow, it may catch us by surprise. In this episode, I’ll be sharing what I’ve done to stay in the flow while this shift happens and how you can do the same in any shift you may be making as well. This episode is perfect for anyone who is feeling a bit “off” in some area of their lives, or for anyone who is knowingly going through a life transition and want to stay fully present along the way.



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]]> Bella Lively 7f38855b0947d7ee4ee9cada153781be Wed, 07 Sep 2016 23:00:00 -0600 2252 false TLS #165: Flowing with families/full-time jobs, homesickness, & LWIO TLS #165: Flowing with families/full-time jobs, homesickness, & LWIO Today’s Lively Show is covering a wide of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more. Plus, I’m also sharing what I’d take with me on a deserted island, how I’ve meshed with European locals on my travels, and what I do to eat healthy while traveling. This episode is perfect for anyone looking for a fun mix of questions and answers, or anyone who wants to hear more about how flow can apply to stable life circumstances.



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]]> Today’s Lively Show is covering a wide of flow related questions many listeners have shared on Instagram this September. We’ll be diving into flow in regards to families, full-time jobs, fighting through difficulties, and super long commutes. I’ll be sharing how I think flow can be applied to each of these circumstances and more. Plus, I’m also sharing what I’d take with me on a deserted island, how I’ve meshed with European locals on my travels, and what I do to eat healthy while traveling. This episode is perfect for anyone looking for a fun mix of questions and answers, or anyone who wants to hear more about how flow can apply to stable life circumstances.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 52b0f56729fc3bdce53f6b9a17c0344e Sun, 04 Sep 2016 23:00:00 -0600 3030 false TLS #164: Simple + Difficult, Easy + Complicated TLS #164: Simple + Difficult, Easy + Complicated Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” before this trip. For me, life now is simpler and more difficult, and before I left it was easier and more complicated. In the episode, I’m sharing what the difference between each way of life are, which version I prefer, and what you can do to infuse more of the elements that resonate with you in your life - whether you are traveling much or not at all. This episode is perfect for anyone looking for a thought provoking reflection on how our lifestyle choices please and challenge us to grow in meaningful ways.



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]]> Today’s show is all about the difference in lifestyle I’ve noticed between the new format of my life and travels, compared to how things were when I was living in my home in “life as usual” before this trip. For me, life now is simpler and more difficult, and before I left it was easier and more complicated. In the episode, I’m sharing what the difference between each way of life are, which version I prefer, and what you can do to infuse more of the elements that resonate with you in your life - whether you are traveling much or not at all. This episode is perfect for anyone looking for a thought provoking reflection on how our lifestyle choices please and challenge us to grow in meaningful ways.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 58a3e3e935a8e85acfa36aa76517acb6 Wed, 31 Aug 2016 23:00:00 -0600 1902 false TLS #163: Alignment Before Action TLS #163: Alignment Before Action In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the “effort and action” mentality that is commonly spoken about in personal development and entrepreneurship spaces and replacing it with “alignment before action.” This episode is perfect for anyone who is interested in trying a new approach to work and life that may result in more fun, flow, and effectiveness -- with less stress and burnout.



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]]> In today’s Lively Show, I’m sharing the career shift I’ve been making over the past 4-6 months that has resulted in some amazing and effective results. I’m talking about making a shift from the “effort and action” mentality that is commonly spoken about in personal development and entrepreneurship spaces and replacing it with “alignment before action.” This episode is perfect for anyone who is interested in trying a new approach to work and life that may result in more fun, flow, and effectiveness -- with less stress and burnout.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 208087ad504a6d8fb340fc39a489892d Wed, 24 Aug 2016 23:00:00 -0600 1676 false TLS #162: A Lively Adventure - What Knowing Feels Like (& What To Do When You Don't Know) TLS #162: A Lively Adventure - What Knowing Feels Like (& What To Do When You Don't Know) Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live... ASAP. But the truth is: I don’t have any intuition about that right now. As I live in this murky place of uncertainty, I’m sharing the two biggest things I’m focusing on, which also apply to anyone else going through a phase of unknowing in relationships, career, or otherwise. This episode is perfect for anyone who wants to know what “knowing” feels like, or for anyone who is in a phase of “not knowing” at the moment and wants some direction and clarity for this season of life.



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]]> Today’s Lively episode is the first “Adventure” now that I’m back in the US! As I’m here once again, my ego wants to know where I’ll live, or at least when I’ll know where I want to live... ASAP. But the truth is: I don’t have any intuition about that right now. As I live in this murky place of uncertainty, I’m sharing the two biggest things I’m focusing on, which also apply to anyone else going through a phase of unknowing in relationships, career, or otherwise. This episode is perfect for anyone who wants to know what “knowing” feels like, or for anyone who is in a phase of “not knowing” at the moment and wants some direction and clarity for this season of life.



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]]> Bella Lively cdf385af61052e254582a903cca1b25c Wed, 17 Aug 2016 23:00:00 -0600 2065 false TLS #161: My Top 10 Lessons From My "Lively Adventure?" TLS #161: My Top 10 Lessons From My "Lively Adventure?" This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” - since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned - and what I think I’m going to do in my life (based on this experience) going forward. This episode is perfect for anyone looking to learn more about the lessons I’ve learned this summer which apply to us all, near or abroad.



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]]> This is my first week back in the States! (Talk about “all the feels.”) Before leaving in May, I was most curious to know how this trip would “change me” - since so many people said extended international travel would do just that. Well, today I’m reflecting on the top 10 lessons I’ve learned - and what I think I’m going to do in my life (based on this experience) going forward. This episode is perfect for anyone looking to learn more about the lessons I’ve learned this summer which apply to us all, near or abroad.



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]]> Bella Lively 0a7d7466a71957515fb9a610f9522d7b Wed, 10 Aug 2016 23:00:00 -0600 2337 false TLS #160: Your Questions Answered - intuition resistance, budget, reentry & my next adventure TLS #160: Your Questions Answered - intuition resistance, budget, reentry & my next adventure It’s time time again for… Questions + Answers... August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to tap into their intuition more (and might be facing some resistance), wants to learn how I’ve approached this open ended travel (phone bills, etc.), or wants to know what it’s been like to date people from different cultures while traveling.



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]]> It’s time time again for… Questions + Answers... August edition! We are covering a whole bunch of “bits and bobs” (my new favorite Britishism) today. There are lots of travel questions, intuition writing queries, more international dating stuff, and more. So let’s dive in, shall we? This episode is perfect for anyone who wants to tap into their intuition more (and might be facing some resistance), wants to learn how I’ve approached this open ended travel (phone bills, etc.), or wants to know what it’s been like to date people from different cultures while traveling.



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]]> Bella Lively 281436a6cef95ba1e0b61ce6412b77b5 Mon, 08 Aug 2016 23:00:00 -0600 2392 false TLS #159: A Lively Adventure: Our emotions do not equal our circumstances TLS #159: A Lively Adventure: Our emotions do not equal our circumstances Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite circumstances that would normally “dictate” otherwise. And, how by choosing positive emotions before things happen, situations unfold in better than “expected.” This episode is perfect for anyone who is looking to have more positive feelings and less emotional reactivity to circumstances (or other people’s emotions) in their lives.



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]]> Today’s Lively Show is going into a subject that I’m fascinated by: the connection (or disconnection) between circumstances and emotions. This is some new territory on TLS, we have touched on emotions briefly in this episode with Brooke Castillo, and today I’m going deeper into how we can chose to positively shift our emotions despite circumstances that would normally “dictate” otherwise. And, how by choosing positive emotions before things happen, situations unfold in better than “expected.” This episode is perfect for anyone who is looking to have more positive feelings and less emotional reactivity to circumstances (or other people’s emotions) in their lives.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3e9967685c0e399330570597bf3957cd Wed, 03 Aug 2016 23:00:00 -0600 1720 false TLS #158: July Favorites - tea infused chocolate, a rose cocktail, spiritual teachings & a "sparkle water" ring TLS #158: July Favorites - tea infused chocolate, a rose cocktail, spiritual teachings & a "sparkle water" ring Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone who wants to hear about some fun new jewelry purchases, spiritual teachings, and floral infused foods and cocktails to try.



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]]> Today I’ve got a fresh batch of “favorites” to share with you from July! I’m chatting about some recent jewelry purchases, the prettiest chocolate bars I’ve ever eaten (with inventive flavorings), the spiritual teachings I’ve been listening to all summer, and some favorite spots and cocktails from London and Edinburgh. This episode is for anyone who wants to hear about some fun new jewelry purchases, spiritual teachings, and floral infused foods and cocktails to try.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 872991a8336585a8f6f47dd3556b360f Mon, 01 Aug 2016 23:00:00 -0600 1048 false TLS #157: A Lively Adventure - We Don't Have to Own To Appreciate TLS #157: A Lively Adventure - We Don't Have to Own To Appreciate Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the ‘blend’ of things our lives, the power of imagination, and our limiting beliefs about appreciation and gratitude. This episode is perfect for anyone who is finding themselves envious of the relationships, homes, families, travel, clothing, etc. of people they know, or the people they follow on social media.



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]]> Today’s Lively Show episode is inspired by a moment I had next to a set of crystallized coasters in an Anthropologie in Edinburgh, Scotland. Inspiration really can come from all sources, eh? : ) As I stared wistfully at the coasters, vintage inspired glasses, and brass bottle openers, I had a powerful realization about the ‘blend’ of things our lives, the power of imagination, and our limiting beliefs about appreciation and gratitude. This episode is perfect for anyone who is finding themselves envious of the relationships, homes, families, travel, clothing, etc. of people they know, or the people they follow on social media.



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]]> Bella Lively 7922638ebc1cf663c4e3c6da5097365b Wed, 27 Jul 2016 23:00:00 -0600 1326 false TLS #156: A Lively Adventure - Processing Pain: Reflections on a Buddhist Meditation Retreat TLS #156: A Lively Adventure - Processing Pain: Reflections on a Buddhist Meditation Retreat In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is perfect for anyone interested in learning more about what the meditation retreat was like or those who are looking for a way to process physical or emotional pain.



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]]> In today’s Lively Adventure episode I’m sharing what I learned from Dhanakosa, a weeklong Buddhist Meditation Retreat, that I participated in the Scottish Highlands last week. I’m sharing what the retreat itself was like, what I personally experienced during my self-reflection regarding relationships, and lessons learned from processing physical and emotional pain. This episode is perfect for anyone interested in learning more about what the meditation retreat was like or those who are looking for a way to process physical or emotional pain.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 56ea415bee3b76617dc8d8c678f3b783 Wed, 20 Jul 2016 23:00:00 -0600 1802 false TLS #155: Your Questions Answered - Flow, Vices, Travel Routines & Int'l Dating TLS #155: Your Questions Answered - Flow, Vices, Travel Routines & Int'l Dating Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and my experiences dating internationally. This episode is perfect for anyone interested in learning about the subjects I shared above along with my travel approach, intuition + career, and more.



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]]> Today I’ve got a fun episode covering many questions asked in this July’s Q+A call out. I’m discussing a variety of subjects including: how I found my coaches, whether I’m feeling freedom (or boredom) from my travel capsule wardrobe, my advice for overcoming vices, things I miss about the US, my “must see” recommendations, and my experiences dating internationally. This episode is perfect for anyone interested in learning about the subjects I shared above along with my travel approach, intuition + career, and more.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 770698cb43e096f145ff2cd4562c56e2 Mon, 18 Jul 2016 23:00:00 -0600 2981 false TLS #154: A Lively Adventure - When What You Have is Taken Away TLS #154: A Lively Adventure - When What You Have is Taken Away Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you - willingly or unwillingly. I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully creating in the span of just a few days, as well as coming to terms with a few other things that have been removed from my life without consent. This episode is perfect for anyone who has either had something they love taken away from them, or for anyone who is contemplating a change that will require them to release something they love from their lives.



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]]> Today’s Lively Adventure is about the empowering truth behind what happens when what you have in your life, like a job, home, relationship, or wallet is taken away from you - willingly or unwillingly. I’m sharing the mindset shift that helped me make the decision to peacefully give up what I spent 10 years carefully creating in the span of just a few days, as well as coming to terms with a few other things that have been removed from my life without consent. This episode is perfect for anyone who has either had something they love taken away from them, or for anyone who is contemplating a change that will require them to release something they love from their lives.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 058c87ff7628a35245839fa4794b4eeb Wed, 06 Jul 2016 23:00:00 -0600 1223 false TLS #153: June Favorites - Bikinis, Dresses, Face Masks, Scents & More TLS #153: June Favorites - Bikinis, Dresses, Face Masks, Scents & More Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite new scent. Plus, I’ll be sharing about a new book from a Lively Show guest I had the privilege of reading that is all about masculine + feminine energy and relationships. : ) This episode is perfect for anyone looking for a good book to read, or for anyone who is interested in what I’ve picked up along my travels.



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]]> Today’s favorites episode covers a wide array of shopping, reading, and watching… from bikinis to Euro cup! I’ll be sharing the Portuguese swimsuit trend I can’t believe I’ve adopted(!), one of my new favorite clothing lines, a face mask that has helped tame the acne that has cropped up on this trip, and my favorite new scent. Plus, I’ll be sharing about a new book from a Lively Show guest I had the privilege of reading that is all about masculine + feminine energy and relationships. : ) This episode is perfect for anyone looking for a good book to read, or for anyone who is interested in what I’ve picked up along my travels.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 417c2d53176b5473fcfcfa208249b463 Mon, 04 Jul 2016 23:00:00 -0600 1021 false TLS #152: A Lively Adventure - When You Want All of the "Answers" Right Now TLS #152: A Lively Adventure - When You Want All of the "Answers" Right Now This week on TLS I'm sharing the real deal: I had a pretty disorienting week. I'm feeling a bit like a fish out of water - I’m not quite sure where I belong in the world and where I'll end up in the next few weeks, months, or years (as much as my ego would like to start gnawing on these questions and answers now). In the episode, I'll be sharing what I've learned from this fuzzy period so far, and how we can all approach confusing moments like these in our lives. This episode is perfect for anyone who is feeling like they want to know the “answers” to aspects of their lives, yet life is telling them it's not yet time to know.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> This week on TLS I'm sharing the real deal: I had a pretty disorienting week. I'm feeling a bit like a fish out of water - I’m not quite sure where I belong in the world and where I'll end up in the next few weeks, months, or years (as much as my ego would like to start gnawing on these questions and answers now). In the episode, I'll be sharing what I've learned from this fuzzy period so far, and how we can all approach confusing moments like these in our lives. This episode is perfect for anyone who is feeling like they want to know the “answers” to aspects of their lives, yet life is telling them it's not yet time to know.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 8eb60c9c461b661ebfc7505327bca523 Wed, 29 Jun 2016 23:00:00 -0600 1106 false TLS #151: A Lively Adventure - When The Flowing Gets Tough TLS #151: A Lively Adventure - When The Flowing Gets Tough Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adventures that came from this way of living - this last week the “flow” slowed to a trickle. Okay, maybe not even a trickle. Today, I’m sharing what that experience was like, what helped (and what didn’t help), and what I hope may benefit anyone else feeling this way in their own lives. This episode is perfect for anyone who is going through some really tough times and feel like finding the flow is just not happening.



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Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Adventure is all about what happens when the flowing in our lives… stops flowing. After 5 or 6 weeks of being in the flow in my life - and reaping the peaceful, fun, and surprising adventures that came from this way of living - this last week the “flow” slowed to a trickle. Okay, maybe not even a trickle. Today, I’m sharing what that experience was like, what helped (and what didn’t help), and what I hope may benefit anyone else feeling this way in their own lives. This episode is perfect for anyone who is going through some really tough times and feel like finding the flow is just not happening.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 595799a249807a619c2913e7e240d19d Mon, 20 Jun 2016 23:00:00 -0600 1074 false TLS #150: A Lively Adventure - Internal Alignment vs. External Expectations TLS #150: A Lively Adventure - Internal Alignment vs. External Expectations Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is very important to me as I share with you what I·m going through as it unfolds live. And it·s also a powerful practice that can benefit us all, no matter what our current circumstances may be. This episode is perfect for anyone who wants to make sure they are following their intuition instead of the expectations of others in their lives.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today's Lively Adventure subject is one that is near and very dear to my heart right now: Internal Alignment vs. External Validation. This is something that I·ve been practicing in recent weeks and is very important to me as I share with you what I·m going through as it unfolds live. And it·s also a powerful practice that can benefit us all, no matter what our current circumstances may be. This episode is perfect for anyone who wants to make sure they are following their intuition instead of the expectations of others in their lives.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d18afc05803037fad1578d0ae42a5f4e Wed, 15 Jun 2016 23:00:00 -0600 1228 false TLS #149: Your Questions Answer - Travel Tips, Highs & Lows, and The Best Advice I've Ever Gotten TLS #149: Your Questions Answer - Travel Tips, Highs & Lows, and The Best Advice I've Ever Gotten Today on The Lively Show I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which I still use today), my favorite nail polish, and more. This episode is perfect for anyone interested in hearing about travel tips I’ve picked up along the way, the value of mentorship, and more.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m answering listener questions about all things travel, from how to talk to strangers and make new friends, to the lessons I’ve learned so far, and what European city I can see myself living in later this year. In addition, I’m also sharing the best advice I’ve ever received (which I still use today), my favorite nail polish, and more. This episode is perfect for anyone interested in hearing about travel tips I’ve picked up along the way, the value of mentorship, and more.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c3a751f7019d4572e3f70bddf28da3c0 Mon, 13 Jun 2016 23:00:00 -0600 2341 false TLS #148: A Lively Adventure - How I'm Using My Values-based Intention in My Life & Travels TLS #148: A Lively Adventure - How I'm Using My Values-based Intention in My Life & Travels This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or where I’m going to go next 9 days from now... I have been surprisingly peaceful, present, and become even more grounded lately than when I was living in my home in Ann Arbor. I believe that my focus on these two Values in my Values-based intention are the reason for this, and they are Values that we all can apply to our lives no matter what our living arrangements may be. This episode is perfect for anyone wanting to learn about a new Values-based intention that can help bring clarity, peace, and groundedness to even the most uncertain of adventures.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or where I’m going to go next 9 days from now... I have been surprisingly peaceful, present, and become even more grounded lately than when I was living in my home in Ann Arbor. I believe that my focus on these two Values in my Values-based intention are the reason for this, and they are Values that we all can apply to our lives no matter what our living arrangements may be. This episode is perfect for anyone wanting to learn about a new Values-based intention that can help bring clarity, peace, and groundedness to even the most uncertain of adventures.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a226ac4d58fa98f9f980e28c9afa5c12 Wed, 08 Jun 2016 23:00:00 -0600 1603 false TLS #147: May Favorites - New Favorite Shoes, Books, TV Shows & French Trends TLS #147: May Favorites - New Favorite Shoes, Books, TV Shows & French Trends Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the tv show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect for anyone interested in hearing about what I’ve been loving in May as well as anyone who wants to hear a bit about the street fashion I’ve noticed in Europe so far.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s May Favorites episode includes the fiction book that I can’t stop listening to, the tv show that inspires me every time I watch, and some items I’ve picked on my travels. In addition, I’m also sharing the popular fashion trends that I’ve noticed from women in France, Portugal, and London. This episode is perfect for anyone interested in hearing about what I’ve been loving in May as well as anyone who wants to hear a bit about the street fashion I’ve noticed in Europe so far.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5ab928d8d6d703bfe4ec8015b6dc9902 Mon, 06 Jun 2016 23:00:00 -0600 1226 false TLS #146: A Lively Adventure - Why I Sold My House & Furniture (and Now Live Out of a Carry-On) TLS #146: A Lively Adventure - Why I Sold My House & Furniture (and Now Live Out of a Carry-On) Welcome to Season 3 of The Lively Show!

Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision.

In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a huge life change. — I’ll be sharing where this idea comes from, how I used it in my own decision, and how you can apply this to your own life choices as well.

This episode is perfect for anyone who is looking to hear about an exciting new development in my life (which felt scary when it first happened) and for anyone looking to learn about a new way to make big decisions with faith and as much clarity as possible.

  • Also, because of this new and unexpected chapter of my life unfolding in real time, I’m going to be sharing the life experiences, perspectives, and lessons I’m learning as I follow this new path on solo shows each Thursday this summer during this “Lively Adventure.” Traditional Thursday interviews will resume later this summer/fall when I am back in the States.
IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How I made this decision to sell my house and furnishings.
  • Find out the forces in my life that told me why I needed to do this.
  • How talking and writing to my intuition helped me decide.
  • How my neighbor’s advice proved the “test” that I needed to complete this life task.
  • How I’m loving the idea of flow in my life.

 

SHOW NOTES

TLS Vlog #10: I Have A BIG Announcement!

Story of Gideon from the Bible: Judges Ch 6:36-40



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to Season 3 of The Lively Show!

Today I am SO pumped to share a big change in my own life that unfolded the week before I left for Europe and the process I applied to making that decision.

In today’s episode, I’ll be sharing what it means to “put out a fleece” in order to make a huge life change. — I’ll be sharing where this idea comes from, how I used it in my own decision, and how you can apply this to your own life choices as well.

This episode is perfect for anyone who is looking to hear about an exciting new development in my life (which felt scary when it first happened) and for anyone looking to learn about a new way to make big decisions with faith and as much clarity as possible.

  • Also, because of this new and unexpected chapter of my life unfolding in real time, I’m going to be sharing the life experiences, perspectives, and lessons I’m learning as I follow this new path on solo shows each Thursday this summer during this “Lively Adventure.” Traditional Thursday interviews will resume later this summer/fall when I am back in the States.
IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How I made this decision to sell my house and furnishings.
  • Find out the forces in my life that told me why I needed to do this.
  • How talking and writing to my intuition helped me decide.
  • How my neighbor’s advice proved the “test” that I needed to complete this life task.
  • How I’m loving the idea of flow in my life.

 

SHOW NOTES

TLS Vlog #10: I Have A BIG Announcement!

Story of Gideon from the Bible: Judges Ch 6:36-40



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 25d74d75aaecb84dafd97079797fcafe Wed, 01 Jun 2016 23:00:00 -0600 1536 146 false TLS All Star Episode #145: Minimalism, Design, & Mental Health with Kate Arends (Wit and Delight) TLS All Star Episode #145: Minimalism, Design, & Mental Health with Kate Arends (Wit and Delight) Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : )

Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes into a wide array of subjects including what minimalism is really about, the perceived pressure she feels to make her home amazing, her past mental health challenges, and she dishes out the most reshared quote in TLS history about authenticity.

This episode is perfect for anyone who wants to learn more about minimalism, authenticity, thriving with mental health issues, or designing for Target.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How homeownership is going for Kate and her husband, and the journey they took to find the home they recently purchased.
  • Kate’s thoughts on how minimalism has been warped in the design world.
  • Why Kate has devoted herself to “optimal-izing” her struggles with perfectionism and control.
  • The evolution of Kate’s design aesthetic as she creates her new home, and the pressures she can feel from creating a space given she has a new home line out for Target.
  • The challenges Kate faced with working within the constraints of a launch with Target for Wit and Delight and how she navigated those challenges to create her collection.
  • How the Target collection has changed Kate’s personally and in her career.
  • How Kate stays grounded during such an upswing in her career.
  • The struggles Kate has had with mental health issues including anxiety, depression, and ADHD and her wish for others with mental health issues.
  • Kate shares her (brilliant and easy-to-understand) take on being authentic.
  • What Kate would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Sponge

Oh Joy

Wit & Delight Target collection

Life With Intention Online

Kate’s post on minimalism post

Kristoffer Carter Lively Show episode about perfectionism and uncertainty

Chipper Things

The Lively Show with Erin Gates about optimalizing perfectionism



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s All Star episode comes from mid-way through season 1 of TLS, and made a huge splash back when it aired and is definitely worth a second listen — or a first time listen if you are new to the show. : )

Designer and blogger, Kate Arends, of the very popular Wit and Delight, goes into a wide array of subjects including what minimalism is really about, the perceived pressure she feels to make her home amazing, her past mental health challenges, and she dishes out the most reshared quote in TLS history about authenticity.

This episode is perfect for anyone who wants to learn more about minimalism, authenticity, thriving with mental health issues, or designing for Target.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How homeownership is going for Kate and her husband, and the journey they took to find the home they recently purchased.
  • Kate’s thoughts on how minimalism has been warped in the design world.
  • Why Kate has devoted herself to “optimal-izing” her struggles with perfectionism and control.
  • The evolution of Kate’s design aesthetic as she creates her new home, and the pressures she can feel from creating a space given she has a new home line out for Target.
  • The challenges Kate faced with working within the constraints of a launch with Target for Wit and Delight and how she navigated those challenges to create her collection.
  • How the Target collection has changed Kate’s personally and in her career.
  • How Kate stays grounded during such an upswing in her career.
  • The struggles Kate has had with mental health issues including anxiety, depression, and ADHD and her wish for others with mental health issues.
  • Kate shares her (brilliant and easy-to-understand) take on being authentic.
  • What Kate would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Sponge

Oh Joy

Wit & Delight Target collection

Life With Intention Online

Kate’s post on minimalism post

Kristoffer Carter Lively Show episode about perfectionism and uncertainty

Chipper Things

The Lively Show with Erin Gates about optimalizing perfectionism



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c141952eec9588a5fb18e62ac082c822 Wed, 25 May 2016 23:00:00 -0600 3133 145 false TLS All Star Episode #144: Optimizing Your Hormones To Improve Every Aspect of Your Life with Alisa Vitti (Flo Living) TLS All Star Episode #144: Optimizing Your Hormones To Improve Every Aspect of Your Life with Alisa Vitti (Flo Living) Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far.

In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way of approaching our lives. For example:

Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved (or even fixable) by optimizing our hormones?

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Alisa to start a period club in the 6th grade with her friends.
  • The intuitive feeling she had as a young woman that something wasn’t right in her body.
  • The severe health issues Alisa experienced in her 20’s and how she finally discovered what was the cause of her problems.
  • Why Alisa decided to find an alternative to her doctor’s recommendations for how to treat her Polycystic Ovarian Syndrome (PCOS).
  • Alisa explains what hormones and the endocrine system are, why they are important, and why now is an especially important time for women to examine their hormonal health.
  • Why Alisa’s protocol is helpful for any woman, not only women with serious issues like PCOS, fibroids, and endometriosis.
  • Why I initially experienced resistance to learning about Alisa’s protocol.
  • Why she believes in eating, exercising, and working differently throughout the month based on where you are in your cycle.
  • Alisa’s advice to someone who is currently on the pill who would like to get healthy using the FLO protocol.
  • Alisa’s advice to someone who might get criticized by friends and family about the new changes they are making.
  • 3 baby steps you can take right now to get your health and hormones in balance.
  • How having balanced hormones has given Alisa energy, focus. and power both during and after her recent pregnancy.
  • What Alisa would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Flo Living

WomanCode

Alisa on Dr. Oz

Functional Medicine Directory



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s TLS episode is one of the most listened to episodes of all time — and this All Star guest has personally influenced my daily habits in more ways than any other guest thus far.

In this interview, hormone specialist, integrative nutritionist, and Flo Living founder, Alisa Vitti, shares some surprising facts and an entirely new way of approaching our lives. For example:

Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved (or even fixable) by optimizing our hormones?

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Alisa to start a period club in the 6th grade with her friends.
  • The intuitive feeling she had as a young woman that something wasn’t right in her body.
  • The severe health issues Alisa experienced in her 20’s and how she finally discovered what was the cause of her problems.
  • Why Alisa decided to find an alternative to her doctor’s recommendations for how to treat her Polycystic Ovarian Syndrome (PCOS).
  • Alisa explains what hormones and the endocrine system are, why they are important, and why now is an especially important time for women to examine their hormonal health.
  • Why Alisa’s protocol is helpful for any woman, not only women with serious issues like PCOS, fibroids, and endometriosis.
  • Why I initially experienced resistance to learning about Alisa’s protocol.
  • Why she believes in eating, exercising, and working differently throughout the month based on where you are in your cycle.
  • Alisa’s advice to someone who is currently on the pill who would like to get healthy using the FLO protocol.
  • Alisa’s advice to someone who might get criticized by friends and family about the new changes they are making.
  • 3 baby steps you can take right now to get your health and hormones in balance.
  • How having balanced hormones has given Alisa energy, focus. and power both during and after her recent pregnancy.
  • What Alisa would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Flo Living

WomanCode

Alisa on Dr. Oz

Functional Medicine Directory



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 114c01da792e967f0ef2c1ccbca60c68 Wed, 18 May 2016 23:00:00 -0600 3564 144 false TLS All Star Episode #143: How to Change Negative Thought Patterns & Understand The Ego with Brooke Castillo (The Life Coach School Podcast) TLS All Star Episode #143: How to Change Negative Thought Patterns & Understand The Ego with Brooke Castillo (The Life Coach School Podcast) Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast.

I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher on the truth and liberation that Brooke delivers in this interview.

In particular, I LOVE the part where she shared that every emotion we think we will feel “once X, Y, or Z happens” is actually available to us right now, in this very moment. And the part about thoughts, emotions, and actions has become a powerful aspect of Work + Worth as well.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke’s love for self-help developed early on and what books had the greatest influence on her growing up.
  • What Brooke believes is the most influential tool in your life and how it affects and creates your feelings.
  • Brooke explains how we can better access our intuition by observing our thoughts and understanding the ego.
  • Why Brooke believes we should look at our thoughts as opinions, rather than facts.
  • The common misconception about the Law of Attraction.
  • How we can create a huge shift in how we feel day to day by changing the way we think about our to-do list.
  • We both discuss our own struggles with weight and how we were able to find peace in that area of our lives.
  • The danger in finding your worth in your work.
  • Brooke shares about her ongoing struggle with doubt.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

Women Who Love Too Much

Loving What Is

Women Food and God

Eckhart Tolle

Intuition Writing Exercise

Self Coaching 101 eBook

Self Coaching 101

Intention tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show All Star is life coach and straight shooter, Brooke Castillo, of The Life Coach School and The Life Coach School Podcast.

I have loved getting to know Brooke as a guest and friend since this interview first aired, and I still go back and listen to this episode to get a refresher on the truth and liberation that Brooke delivers in this interview.

In particular, I LOVE the part where she shared that every emotion we think we will feel “once X, Y, or Z happens” is actually available to us right now, in this very moment. And the part about thoughts, emotions, and actions has become a powerful aspect of Work + Worth as well.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke’s love for self-help developed early on and what books had the greatest influence on her growing up.
  • What Brooke believes is the most influential tool in your life and how it affects and creates your feelings.
  • Brooke explains how we can better access our intuition by observing our thoughts and understanding the ego.
  • Why Brooke believes we should look at our thoughts as opinions, rather than facts.
  • The common misconception about the Law of Attraction.
  • How we can create a huge shift in how we feel day to day by changing the way we think about our to-do list.
  • We both discuss our own struggles with weight and how we were able to find peace in that area of our lives.
  • The danger in finding your worth in your work.
  • Brooke shares about her ongoing struggle with doubt.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

Women Who Love Too Much

Loving What Is

Women Food and God

Eckhart Tolle

Intuition Writing Exercise

Self Coaching 101 eBook

Self Coaching 101

Intention tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 73c44bf8ed1f88e5f5abdd0dfad53bb1 Wed, 11 May 2016 23:00:00 -0600 3003 143 false TLS All Star Episode #142: Curiosity, Epic Self-Compassion & Creativity with Elizabeth Gilbert ("Big Magic") TLS All Star Episode #142: Curiosity, Epic Self-Compassion & Creativity with Elizabeth Gilbert ("Big Magic") Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS.  And I’ll be sharing the insights that have personally stuck with me the most from these incredible guests since the episodes first aired as well.

To kick things off, we are starting with best-selling author Elizabeth Gilbert. In this episode, Liz shares on a variety of topics including one of her newest books, Big Magic, creativity, curiosity vs. passion, and her thoughts on being a trickster and student.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth’s childhood spent living on a farm contributed to her creativity.
  • Why Elizabeth doesn’t preach passion to others, and what she thinks is a better alternative to passion.
  • How she is repurposing and reclaiming the word “entitlement.”
  • Why Elizabeth believes people shouldn’t quit their day jobs in order to be creative.
  • Why she thinks service is not effective if you don’t love the work.
  • How Elizabeth is able to avoid martyrdom in her life and solve conflicts in a creative and playful way.
  • Why self-compassion is essential for a joyful and beautiful life.
  • How Elizabeth distinguishes between the soul and the ego and how her soul has kept her going through rejection and scrutiny.
  • What she believes is the best way to help others.
  • How Elizabeth has come to understand and work with her psychological creative cycles.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Eat Pray Love

Big Magic

Magic Lessons Podcast

Get your free audio copy of Big Magic, or any other book you’d like at Audible.com/lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we are kicking off a special series for May: we’re revisiting the most re-listened to episodes from Seasons 1 and 2 of TLS.  And I’ll be sharing the insights that have personally stuck with me the most from these incredible guests since the episodes first aired as well.

To kick things off, we are starting with best-selling author Elizabeth Gilbert. In this episode, Liz shares on a variety of topics including one of her newest books, Big Magic, creativity, curiosity vs. passion, and her thoughts on being a trickster and student.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth’s childhood spent living on a farm contributed to her creativity.
  • Why Elizabeth doesn’t preach passion to others, and what she thinks is a better alternative to passion.
  • How she is repurposing and reclaiming the word “entitlement.”
  • Why Elizabeth believes people shouldn’t quit their day jobs in order to be creative.
  • Why she thinks service is not effective if you don’t love the work.
  • How Elizabeth is able to avoid martyrdom in her life and solve conflicts in a creative and playful way.
  • Why self-compassion is essential for a joyful and beautiful life.
  • How Elizabeth distinguishes between the soul and the ego and how her soul has kept her going through rejection and scrutiny.
  • What she believes is the best way to help others.
  • How Elizabeth has come to understand and work with her psychological creative cycles.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Eat Pray Love

Big Magic

Magic Lessons Podcast

Get your free audio copy of Big Magic, or any other book you’d like at Audible.com/lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c0dc02dcb591d618be604d6662d583c4 Wed, 04 May 2016 23:00:00 -0600 3171 142 false TLS #141: April Favorites – Travel Edition: My Carry On, Duffle Bag, Clothing, Tech, & more TLS #141: April Favorites – Travel Edition: My Carry On, Duffle Bag, Clothing, Tech, & more Today’s April Favorites is all about travel!

I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown destinations — with just a carry on and a duffle bag.

Though I’m sure I will learn a lot along the way, I’m sharing the carry on, duffle bag, tech, clothing, and more that I’ve decided to at least start the trip with. ; )

This episode is perfect for anyone looking to hear how I’m approaching the open-ended trip, or for anyone looking to hear about some great clothing, tech, books, and TV shows to check out. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • My favorite new carry on, duffle bag, and computer case.
  • My favorite new coat, sweater, and sandals for travel.
  • The newest book that’s changed my life.
  • My favorite TV show in April.

 

SHOW NOTES

 

Megan Bowers, Pictory Productions

What’s in My Gluten-Free Grocery Bag Vlog

Everlane Anorak Rain Coat

Everlane Crewneck sweater

The True Cost

Good Life For Less

Sequins and Stripes

Away Travel Carry On

Hitha on The Go

Herschel Duffle Bag

Sole Society Sandals

Marble Macbook Case

Women’s Anatomy of Arousal 

Happy Endings



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s April Favorites is all about travel!

I’ve spent countless hours trying to optimize my packing list for Europe since I’m traveling for an unknown amount of time (1-3 months?) to unknown destinations — with just a carry on and a duffle bag.

Though I’m sure I will learn a lot along the way, I’m sharing the carry on, duffle bag, tech, clothing, and more that I’ve decided to at least start the trip with. ; )

This episode is perfect for anyone looking to hear how I’m approaching the open-ended trip, or for anyone looking to hear about some great clothing, tech, books, and TV shows to check out. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • My favorite new carry on, duffle bag, and computer case.
  • My favorite new coat, sweater, and sandals for travel.
  • The newest book that’s changed my life.
  • My favorite TV show in April.

 

SHOW NOTES

 

Megan Bowers, Pictory Productions

What’s in My Gluten-Free Grocery Bag Vlog

Everlane Anorak Rain Coat

Everlane Crewneck sweater

The True Cost

Good Life For Less

Sequins and Stripes

Away Travel Carry On

Hitha on The Go

Herschel Duffle Bag

Sole Society Sandals

Marble Macbook Case

Women’s Anatomy of Arousal 

Happy Endings



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 585a5036235a7fb32de0d37461d0c755 Tue, 03 May 2016 09:43:27 -0600 956 141 false TLS #140 with Myleik Teele: Answering Questions about Life, Career Wins & Overcoming Limits TLS #140 with Myleik Teele: Answering Questions about Life, Career Wins & Overcoming Limits Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com.

Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You.

As you’ll hear, we each have slightly different approaches to life, and our conversation builds on one another’s perspectives in a way that is hopefully helpful and interesting. (And if you’d like to hear more episodes like this with Myleik [or other guests], please let me know!)

This episode is perfect for anyone interested in hearing two slightly different viewpoints and shared perspectives on several different topics in life, love, and career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Myleik and Jess answer listener questions from Myleik’s podcast about life, relationships, wins, careers and more.

  • They talk about breakups in a relationship and share their insights on how to deal with breakups and ways to regain focus and move ahead.

  • They answer a question from a listener who needs to follow her intuition in order to find the career path that’s best for her.

  • Myleik talks about one listener’s issue to “edit” or adjust her group of friends and the ways to go about having those hard conversations with friends.

  • They talk about dealing with performance and mistakes in the workplace and how it can effect the longevity of one’s career.

  • Myleik talks about dating and careers and how it is important to find a balance that works.

  • She discusses how she incorporates a “work first” mentality into her current relationship and explains how it helps maintain their work values and fosters their personal connection together.

  • Myleik talks about limits and boundaries and how we need to overcome the limits to move ahead with our lives.

 

SHOW NOTES

 

Conscious Uncoupling by Katherine Woodward Thomas

TLS #52 : How to Hear From Your Intuition

TLS #133 with Barrett Brooks of Fizzle.co

TLS #124 with Brené Brown

Crucial Conversation by Kerry Patterson

The Queen’s Code

TLS #73 with Jonathon Fields (GOOD LIFE PROJECT)

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is the season 2 finale! We are speaking with the incomparable Myleik Teele, founder of CurlBox and MyTaughtYou.com.

Myleik was a huge hit on Season 1 and in today’s episode we are both answering listener questions from Myleik’s podcast, My Taught You.

As you’ll hear, we each have slightly different approaches to life, and our conversation builds on one another’s perspectives in a way that is hopefully helpful and interesting. (And if you’d like to hear more episodes like this with Myleik [or other guests], please let me know!)

This episode is perfect for anyone interested in hearing two slightly different viewpoints and shared perspectives on several different topics in life, love, and career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Myleik and Jess answer listener questions from Myleik’s podcast about life, relationships, wins, careers and more.

  • They talk about breakups in a relationship and share their insights on how to deal with breakups and ways to regain focus and move ahead.

  • They answer a question from a listener who needs to follow her intuition in order to find the career path that’s best for her.

  • Myleik talks about one listener’s issue to “edit” or adjust her group of friends and the ways to go about having those hard conversations with friends.

  • They talk about dealing with performance and mistakes in the workplace and how it can effect the longevity of one’s career.

  • Myleik talks about dating and careers and how it is important to find a balance that works.

  • She discusses how she incorporates a “work first” mentality into her current relationship and explains how it helps maintain their work values and fosters their personal connection together.

  • Myleik talks about limits and boundaries and how we need to overcome the limits to move ahead with our lives.

 

SHOW NOTES

 

Conscious Uncoupling by Katherine Woodward Thomas

TLS #52 : How to Hear From Your Intuition

TLS #133 with Barrett Brooks of Fizzle.co

TLS #124 with Brené Brown

Crucial Conversation by Kerry Patterson

The Queen’s Code

TLS #73 with Jonathon Fields (GOOD LIFE PROJECT)

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1c38069ef1c9ed7d7405860962b4218f Wed, 27 Apr 2016 23:00:00 -0600 4151 140 false TLS #139 with Dana Shultz: Personal Struggles & Connecting to Your Intuition TLS #139 with Dana Shultz: Personal Struggles & Connecting to Your Intuition Today’s Lively Show is with a beloved returning guest, Dana Shultz, of Minimalist Baker.

In today’s show, we’re discussing an unknown, ongoing health issue that has led to Dana losing about 50% of her hair over the past year and a half and triggered a host of life lessons along the way.

The doubts, vulnerability, and concerns Dana discusses are ones that many of us can relate to in various aspects of our lives – aging, illness, weight gain/loss, body changes with pregnancy, and more.

This episode is perfect for anyone struggling with an ongoing health or self-worth issue that wants to feel connection and a bit less alone in their journey.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Dana discusses some of the events in her life since being on The Lively Show during season one and how the past year and a half has been a personal struggle for her to overcome.

  • She tells us that she believes making drastic health and medical changes contributed to her current hair loss condition.

  • Dana says at first, she believed it was a temporary issue, but it continued and possibly got worse, but this issue began to take an emotional toll on her as well as being more self-conscious with herself.

  • She explains how she became more closed to others, depressed and her confidence diminished as her problem grew.

  • Dana tells us that it took a while to overcome the block to talk to her friends and family about her problem, but by doing so, her confidence is increased.

  • She talks about how she is becoming more accepting of her hair loss and how she is incorporating mindfulness in her daily life as to not spiral back into the denial and rejection phases.

  • Dana attributes her ability to accept and deal with her problem by having gratitude and being thankful for the things she has in life.

  • She tells us how meditation brings her the calmness, peace and stability she needs daily.

  • Dana shares her letter to her intuition that she wrote and how it has helped her talk through the things that were holding her back.

  • She mentions how skeptical she was about tapping into her intuition, but by doing so, she has created a better place for herself in her life.

  • Dana tells us that she has learned to listen to her body’s physical needs and to control her stress to avoid the spiral effect of a problem.

 

SHOW NOTES

 

The Lively Show with Dana Shultz (Season One)

Write To Your Intuition – Mini Course

The Lively Show – Meditation Apps

Insight Timer

Woman Code – Alisa Vitti

Skin Cleanse by Adina Grigore

Skin Deep App

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is with a beloved returning guest, Dana Shultz, of Minimalist Baker.

In today’s show, we’re discussing an unknown, ongoing health issue that has led to Dana losing about 50% of her hair over the past year and a half and triggered a host of life lessons along the way.

The doubts, vulnerability, and concerns Dana discusses are ones that many of us can relate to in various aspects of our lives – aging, illness, weight gain/loss, body changes with pregnancy, and more.

This episode is perfect for anyone struggling with an ongoing health or self-worth issue that wants to feel connection and a bit less alone in their journey.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Dana discusses some of the events in her life since being on The Lively Show during season one and how the past year and a half has been a personal struggle for her to overcome.

  • She tells us that she believes making drastic health and medical changes contributed to her current hair loss condition.

  • Dana says at first, she believed it was a temporary issue, but it continued and possibly got worse, but this issue began to take an emotional toll on her as well as being more self-conscious with herself.

  • She explains how she became more closed to others, depressed and her confidence diminished as her problem grew.

  • Dana tells us that it took a while to overcome the block to talk to her friends and family about her problem, but by doing so, her confidence is increased.

  • She talks about how she is becoming more accepting of her hair loss and how she is incorporating mindfulness in her daily life as to not spiral back into the denial and rejection phases.

  • Dana attributes her ability to accept and deal with her problem by having gratitude and being thankful for the things she has in life.

  • She tells us how meditation brings her the calmness, peace and stability she needs daily.

  • Dana shares her letter to her intuition that she wrote and how it has helped her talk through the things that were holding her back.

  • She mentions how skeptical she was about tapping into her intuition, but by doing so, she has created a better place for herself in her life.

  • Dana tells us that she has learned to listen to her body’s physical needs and to control her stress to avoid the spiral effect of a problem.

 

SHOW NOTES

 

The Lively Show with Dana Shultz (Season One)

Write To Your Intuition – Mini Course

The Lively Show – Meditation Apps

Insight Timer

Woman Code – Alisa Vitti

Skin Cleanse by Adina Grigore

Skin Deep App

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 606f42366e89a2621c8eff5756c9522a Wed, 20 Apr 2016 23:00:00 -0600 3253 139 false TLS #138: Getting Out of a Rut, My Biggest Fear, & Saying No to Money Opportunities (April Q&A) TLS #138: Getting Out of a Rut, My Biggest Fear, & Saying No to Money Opportunities (April Q&A) Today on The Lively Show, I’m answering your April questions!

We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really want to do), how to handle unwanted gifts, what qualities I’m looking for in a “Mr.”, and more.

This episode is perfect for anyone looking to learn a bit more about how I live my own life, or how to handle a variety of personal, career, or business situations. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What’s your sleep schedule/how much sleep do you usually get?

  • I’m curious about how your plan to regulate your hormones and get your cycle back after going off the pill is going? Are you still eating gluten and dairy free? What else has helped?

  • How are things going with your value of pleasure?

  • What would your advice be to a young entrepreneur in Chicago just starting out? 

  • How do you process and apply the fantastic advice and ideas from all the guests on the show? There are rarely episodes where nothing resonates with me. How do you manage it all?

  • What is your favorite ice cream flavor?

  • What are your top 3 guests you’d like to have on the show that you haven’t yet?

  • What do you enjoy doing on your free time?

  • An individual from the past and the present who have had the most influence on you & why?

  • I’d love to know how you manage your daily tasks and get the stuff you need done balanced with the stuff you WANT done. I find there’s not much time for “me” unless I plan for it but then I default to sleep/netflix/youtube. Wondering how you manage it? Also, do you use a planner and/or task management software or to do list?

  • What scent of candles you like to burn? 

  • I’d love to hear an update on your upcoming trip. 

  • What are you most afraid of? 

  • Sunsets or sunrise?

  • How do you say no to work opportunities that don’t feel right in your gut but pay well? 

  • I’m trying to balance the stress of looking for a job post grad with trying to stay calm about how long it’s taking and how many of my friends are already employed. Any tips on how to stay focused and moving forward with getting my career started while also keeping my ego in check and staying calm?

  • What are some of the qualities that you are looking for in the next “Mr.”? And, would you take his name in your personal life and/or in your professional life? 

  • You’ve mentioned running before – what is your routine, are there other fitness activities you do on a regular basis? Have you or do you work with a trainer?

  • My question is how do you stay so positive, and on the days when you’re feeling less than great, what do you do to turn things around?

  • Have you ever suffered from self-help exhaustion? How do you overcome this to get out of your head and back into your heart?

  • I’m trying to be super intentional about the quality & amount of things in our home an

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, I’m answering your April questions!

We’ve got a bevy of topics including: how I stay positive and get out of a rut, what my Europe trip plans look like, my advice for new business owners in Chicago, how to say no to opportunities that provide money (that you don’t really want to do), how to handle unwanted gifts, what qualities I’m looking for in a “Mr.”, and more.

This episode is perfect for anyone looking to learn a bit more about how I live my own life, or how to handle a variety of personal, career, or business situations. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What’s your sleep schedule/how much sleep do you usually get?

  • I’m curious about how your plan to regulate your hormones and get your cycle back after going off the pill is going? Are you still eating gluten and dairy free? What else has helped?

  • How are things going with your value of pleasure?

  • What would your advice be to a young entrepreneur in Chicago just starting out? 

  • How do you process and apply the fantastic advice and ideas from all the guests on the show? There are rarely episodes where nothing resonates with me. How do you manage it all?

  • What is your favorite ice cream flavor?

  • What are your top 3 guests you’d like to have on the show that you haven’t yet?

  • What do you enjoy doing on your free time?

  • An individual from the past and the present who have had the most influence on you & why?

  • I’d love to know how you manage your daily tasks and get the stuff you need done balanced with the stuff you WANT done. I find there’s not much time for “me” unless I plan for it but then I default to sleep/netflix/youtube. Wondering how you manage it? Also, do you use a planner and/or task management software or to do list?

  • What scent of candles you like to burn? 

  • I’d love to hear an update on your upcoming trip. 

  • What are you most afraid of? 

  • Sunsets or sunrise?

  • How do you say no to work opportunities that don’t feel right in your gut but pay well? 

  • I’m trying to balance the stress of looking for a job post grad with trying to stay calm about how long it’s taking and how many of my friends are already employed. Any tips on how to stay focused and moving forward with getting my career started while also keeping my ego in check and staying calm?

  • What are some of the qualities that you are looking for in the next “Mr.”? And, would you take his name in your personal life and/or in your professional life? 

  • You’ve mentioned running before – what is your routine, are there other fitness activities you do on a regular basis? Have you or do you work with a trainer?

  • My question is how do you stay so positive, and on the days when you’re feeling less than great, what do you do to turn things around?

  • Have you ever suffered from self-help exhaustion? How do you overcome this to get out of your head and back into your heart?

  • I’m trying to be super intentional about the quality & amount of things in our home an

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6c7e97e2c1d76a167c2a03035f4147d6 Tue, 19 Apr 2016 13:28:34 -0600 2328 138 false TLS #137 with Jasmine Star: Fulfilling Your Soul in a Different, Creative Way & Imposter Syndrome TLS #137 with Jasmine Star: Fulfilling Your Soul in a Different, Creative Way & Imposter Syndrome Today I’m pumped to bring you a goose-bump inducing interview with Jasmine Star, a top-rated lifestyle photographer, branding and marketing strategist, and one of the best speakers I’ve ever seen perform live.

Jasmine and I are diving into a variety of subjects including impostor syndrome, dealing with criticism from fans or family, intuition, and launching new creative projects to stay inspired.  

This episode is perfect for anyone looking to hear an inspiring story of going for your dreams without formal training, facing fears and feedback, and staying inspired after you’ve established your career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Jasmine tells us how she was unhappy with her current direction in her life and how it took her mother’s medical condition to make her realize what was important to her.

  • She describes how she realized that once she was able to question her happiness and acknowledge herself, she was then able to make profound changes in her life.

  • Jasmine believes it was her mother’s illness that changed the trajectory of her life and career path.

  • She tells us that it was the positive encouragement from her husband that made her feel confident to do something she loved and had passion for, which became her photography.

  • Jasmine talks about attracting and repelling and that we need to do things fully and for ourselves first and foremost.

  • She mentions that creating new and “side” projects helps fulfill her inner core of what she does best.

  • Jasmine discusses the imposter syndrome and how we need to tell ourselves and others that we are truly unique, with our own set of values and a voice that is entirely our own.

  • She tells us that we all own the ability to ask others, friends and family, for support in our choices and our lives.

 

SHOW NOTES

Essentialism

The Lively Show #90 with Jadah Sellner of Simple Green Smoothies

Alt Summit

The Lively Show #100 with Elizabeth Gilbert



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m pumped to bring you a goose-bump inducing interview with Jasmine Star, a top-rated lifestyle photographer, branding and marketing strategist, and one of the best speakers I’ve ever seen perform live.

Jasmine and I are diving into a variety of subjects including impostor syndrome, dealing with criticism from fans or family, intuition, and launching new creative projects to stay inspired.  

This episode is perfect for anyone looking to hear an inspiring story of going for your dreams without formal training, facing fears and feedback, and staying inspired after you’ve established your career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Jasmine tells us how she was unhappy with her current direction in her life and how it took her mother’s medical condition to make her realize what was important to her.

  • She describes how she realized that once she was able to question her happiness and acknowledge herself, she was then able to make profound changes in her life.

  • Jasmine believes it was her mother’s illness that changed the trajectory of her life and career path.

  • She tells us that it was the positive encouragement from her husband that made her feel confident to do something she loved and had passion for, which became her photography.

  • Jasmine talks about attracting and repelling and that we need to do things fully and for ourselves first and foremost.

  • She mentions that creating new and “side” projects helps fulfill her inner core of what she does best.

  • Jasmine discusses the imposter syndrome and how we need to tell ourselves and others that we are truly unique, with our own set of values and a voice that is entirely our own.

  • She tells us that we all own the ability to ask others, friends and family, for support in our choices and our lives.

 

SHOW NOTES

Essentialism

The Lively Show #90 with Jadah Sellner of Simple Green Smoothies

Alt Summit

The Lively Show #100 with Elizabeth Gilbert



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively af0f47e602677f0d7a5b26715ffcc880 Wed, 13 Apr 2016 23:00:00 -0600 2535 137 false TLS #136: My 5 Favorite Guided Meditation Apps TLS #136: My 5 Favorite Guided Meditation Apps Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps.

Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell the voice of the “ego” apart from their intuition, meditation is the #1 practice I recommend starting with.

Observing our thoughts in meditation helps us recognize each thought’s source and feeling within ourselves. And as we get better at understanding what “ego” thoughts tend to feel like, we can start to tell them apart from intuitive guidance.

Over the years, I’ve tried many meditation apps, meditation formats, and even a meditation class. And in today’s episode I’m sharing the five guided meditations that I use again and again.

This episode is perfect for anyone looking for a great introduction to some beginner-friendly guided meditations in a variety of formats. 

Show Notes

 

Headspace

Tara Brach Podcast, guided meditations

Oprah + Deepak Meditations (this happens for free a few times a year, or you can purchase them year-round)

Ek Ong Kar Sat Gur Prasad by Jai-Jagdeesh (aff. link)

To learn more about this chanting meditation, check out this video by Gabbrielle Berstein

TLS Episode with Anna Gardner (Vivianna Does Makeup)

Rituals

Runners Up: Calm + Insight Timer



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on this mini edition of TLS, I’m sharing my top 5 favorite guided meditation apps.

Whenever people tell me that they have a hard time hearing from their intuition, or being able to tell the voice of the “ego” apart from their intuition, meditation is the #1 practice I recommend starting with.

Observing our thoughts in meditation helps us recognize each thought’s source and feeling within ourselves. And as we get better at understanding what “ego” thoughts tend to feel like, we can start to tell them apart from intuitive guidance.

Over the years, I’ve tried many meditation apps, meditation formats, and even a meditation class. And in today’s episode I’m sharing the five guided meditations that I use again and again.

This episode is perfect for anyone looking for a great introduction to some beginner-friendly guided meditations in a variety of formats. 

Show Notes

 

Headspace

Tara Brach Podcast, guided meditations

Oprah + Deepak Meditations (this happens for free a few times a year, or you can purchase them year-round)

Ek Ong Kar Sat Gur Prasad by Jai-Jagdeesh (aff. link)

To learn more about this chanting meditation, check out this video by Gabbrielle Berstein

TLS Episode with Anna Gardner (Vivianna Does Makeup)

Rituals

Runners Up: Calm + Insight Timer



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 428f66a85663cf07f8c9040410aebbcc Tue, 12 Apr 2016 07:35:19 -0600 975 136 false TLS #135 with Mariana López González: Facing Life-Changing News with Grace & Gratitude TLS #135 with Mariana López González: Facing Life-Changing News with Grace & Gratitude I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date.

Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life).

At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven days later.

And the resulting recovery from that brain tumor has left her unable to eat ANY food or drink ANY liquids for the past seven years.

What Mariana has learned about life after living with these limitations is breathtaking and inspiring.

This episode is perfect for anyone looking to hear a story of courage, gratitude, and love in the face of life-changing circumstances.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Mariana tells us the story of how she first learned about her tumor and the emotions she experienced when finding out.

  • She explains that she had many feelings, from sadness to fear, before and after her surgery, but she overcame those emotions from her positive mindset.

  • Mariana describes the details shortly after her surgery, where she almost died due to cardiac arrest, and how her doctors “felt” that she was still here and continued resuscitation to revive her.

  • She tells us the struggles she had during recovery, which included finding out that she lost her ability to swallow food, as well as her four-month stay in a rehabilitation center as she worked to get her life back.

  • Mariana talks about her strong focus and drive during her recovery since she wanted to get out of rehabilitation as soon as possible.

  • She attributes her recovery to the people in her life during that time for maintaining her positive thinking – it was her “love shield” that protected her and made her stronger.

  • Mariana tells us that even though she was upset and depressed at times, as time went on, she was slowly able to accept her circumstances and move forward with life.

  • She tells us the story of how she began to hide whenever food was around which led to her becoming less social and closed from others.

  • Mariana attributes the big shift from running away to her therapist who made her see that she was also running away from people and her social needs.

  • She found that the act of sharing with others helps one embrace uncertainty.

  • Mariana mentions that she has been able to listen to her body and her intuition to make choices about the quality her life, including “tasting” foods!

  • She has found that humor has allowed her to process many things in her life.

  • Mariana admits she regrets not appreciating food more ever since losing the ability to enjoy eating foods.

  • She tells us that the purpose for her blog and writings is to have people love and celebrate life right now in the present.

  • Mariana tells us that the most important thing to embrace is the people that surround us, and the love that these people bring to your life.

 

SHOW NOTES

 

Life with Intention Online Class



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> I believe today’s episode of The Lively Show is quite simply one of the most powerful and poignant episodes to date.

Today we’re speaking with Mariana López González of Elegir La Vida (Choose Life).

At the age of 19, a small black dot in Mariana’s right eye quickly escalated into brain tumor surgery just seven days later.

And the resulting recovery from that brain tumor has left her unable to eat ANY food or drink ANY liquids for the past seven years.

What Mariana has learned about life after living with these limitations is breathtaking and inspiring.

This episode is perfect for anyone looking to hear a story of courage, gratitude, and love in the face of life-changing circumstances.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Mariana tells us the story of how she first learned about her tumor and the emotions she experienced when finding out.

  • She explains that she had many feelings, from sadness to fear, before and after her surgery, but she overcame those emotions from her positive mindset.

  • Mariana describes the details shortly after her surgery, where she almost died due to cardiac arrest, and how her doctors “felt” that she was still here and continued resuscitation to revive her.

  • She tells us the struggles she had during recovery, which included finding out that she lost her ability to swallow food, as well as her four-month stay in a rehabilitation center as she worked to get her life back.

  • Mariana talks about her strong focus and drive during her recovery since she wanted to get out of rehabilitation as soon as possible.

  • She attributes her recovery to the people in her life during that time for maintaining her positive thinking – it was her “love shield” that protected her and made her stronger.

  • Mariana tells us that even though she was upset and depressed at times, as time went on, she was slowly able to accept her circumstances and move forward with life.

  • She tells us the story of how she began to hide whenever food was around which led to her becoming less social and closed from others.

  • Mariana attributes the big shift from running away to her therapist who made her see that she was also running away from people and her social needs.

  • She found that the act of sharing with others helps one embrace uncertainty.

  • Mariana mentions that she has been able to listen to her body and her intuition to make choices about the quality her life, including “tasting” foods!

  • She has found that humor has allowed her to process many things in her life.

  • Mariana admits she regrets not appreciating food more ever since losing the ability to enjoy eating foods.

  • She tells us that the purpose for her blog and writings is to have people love and celebrate life right now in the present.

  • Mariana tells us that the most important thing to embrace is the people that surround us, and the love that these people bring to your life.

 

SHOW NOTES

 

Life with Intention Online Class



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5d174c984dc51401854f80d8f5f1d025 Wed, 06 Apr 2016 23:00:00 -0600 4475 135 false TLS#134: March Favorites – Ice Cream Tea, Natural Perfume, Daily Necklace & Current Thoughts TLS#134: March Favorites – Ice Cream Tea, Natural Perfume, Daily Necklace & Current Thoughts Today on The Lively Show I’m sharing my favorites from March with you!

I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, as well as my favorite teas, books, jewelry, clothing, natural perfume, and more.

This episode is perfect for anyone looking to hear about what I’ve been into over this March in terms of experiences, thoughts, books, and items. 

In this Episode You’ll Find Out About

 

  • My favorite new essential oil, botanical perfume.
  • My favorite shirt of the month.
  • The newest VLOG my recent trips from March.
  • My favorite book from March.
  • The necklace I wear almost everyday now.
  • The iPad mini case that doubles as a clutch.
  • My favorite tea steeper.
  • And the two incredible teas I’m obsessed with.
  • A thoughtful quote that I’m mulling over lately.

 

Show Notes

 

KatieDalebout of The Wellness Wonderland podcast

Katie’s Wonder perfume

Open Hearted shirt w/ Style + Spirit 

NEW VLOG: Austin

The Queen’s Code

The One Thing domino necklace

Jay Papasan The One Thing Lively Show

Cuyana leather iPad case (in color Ecru)

Fizzle.co (aff. link)

David’s Tea Steeper

Pistachio Ice Cream tea

Raspberry Cream Pie tea

Caroline Rector’s post with the thoughtful quote below:

“It’s easy to be a naive idealist. It’s easy to be a cynical realist. It’s quite another thing to have no illusions and still hold the inner flame.”

— Marie-Louise von Franz



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m sharing my favorites from March with you!

I’m sharing about the recent trips I’ve taken, my experience at Elizabeth Gilbert’s Michigan workshop this past weekend, as well as my favorite teas, books, jewelry, clothing, natural perfume, and more.

This episode is perfect for anyone looking to hear about what I’ve been into over this March in terms of experiences, thoughts, books, and items. 

In this Episode You’ll Find Out About

 

  • My favorite new essential oil, botanical perfume.
  • My favorite shirt of the month.
  • The newest VLOG my recent trips from March.
  • My favorite book from March.
  • The necklace I wear almost everyday now.
  • The iPad mini case that doubles as a clutch.
  • My favorite tea steeper.
  • And the two incredible teas I’m obsessed with.
  • A thoughtful quote that I’m mulling over lately.

 

Show Notes

 

KatieDalebout of The Wellness Wonderland podcast

Katie’s Wonder perfume

Open Hearted shirt w/ Style + Spirit 

NEW VLOG: Austin

The Queen’s Code

The One Thing domino necklace

Jay Papasan The One Thing Lively Show

Cuyana leather iPad case (in color Ecru)

Fizzle.co (aff. link)

David’s Tea Steeper

Pistachio Ice Cream tea

Raspberry Cream Pie tea

Caroline Rector’s post with the thoughtful quote below:

“It’s easy to be a naive idealist. It’s easy to be a cynical realist. It’s quite another thing to have no illusions and still hold the inner flame.”

— Marie-Louise von Franz



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6e8ccf4f5c88435a44037194dda0419a Mon, 04 Apr 2016 11:45:51 -0600 1249 134 false TLS #133 with Barrett Brooks: What to Do if You Don't Like Your Job TLS #133 with Barrett Brooks: What to Do if You Don't Like Your Job Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth & Marketing at Fizzle.co.

Like many of us, Barrett found himself unhappy at his job several months ago and thought that it may be time to make a career shift.

However, rather than follow the initial impulse to leave his current position, he took a series of steps first, that led to a totally new understanding of what was going on and what to do next.

As a result, he was able to experience immense joy and resolve some deep issues related to his work that would have simply followed him to his next position – and beyond – had he not looked inward.

This episode is perfect for anyone who is unhappy in their career right now, or anyone who wants to proactively learn about what to do when (or if) that time comes in the future.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Barrett tells us the story of his teenage years and the numerous troubles he had with the law, and how he eventually realized he need to live his life differently and more authentically.

  • He explains that it was his mentors in his fraternity and college organizations that helped him find the path to use his energies better in life.
  • Barrett describes that working for one of the world’s largest firms was not aligned with his vision for his life.
  • He tells us that a short term project for Seth Godin quickly gave him the knowledge and tools to close his first business and move on to a new venture, which later was Fizzle.
  • Barrett describe the hardship of  first being a decision maker to later working with others on a team  while fulfilling the vision and mission of someone else, and how that became one of his strongest assets as a leader at Fizzle.
  • He describes the struggles and disconnect he had with his team and how that pushed him to view the whole situation and himself from an objective standpoint.
  • Barrett reveals that after receiving advice from a close mentor, he saw the possibilities and re-opened the dialog with his team to discover their values and how he needed to live his life to be fulfilled.
  • He tells us how he has found fulfillment in himself at Fizzle even though the team share separate values.
  • Barrett reminds us that he is doing his best to adopt the values in a way that allows him to live his other values elsewhere.
  • He tells us to begin with our own values first, then find influences that work best for you.
  • Barrett tells us that we should develop a sense of self-awareness and live based on that.
  • He tells us that currently he is challenged by finding his priorities and pursuing those priorities.

 

SHOW NOTES

 

Fizzle.co Founder’s Story with Jess Lively

Jess Lively on Pat Flynn’s Smart Passive Income Podcast

The Lively Show with Corbett Barr

The Lively Show #67 with Pat Flynn

Seth Godin

<

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m speaking with Barrett Brooks of BarrettBrooks.com and the Director of Growth & Marketing at Fizzle.co.

Like many of us, Barrett found himself unhappy at his job several months ago and thought that it may be time to make a career shift.

However, rather than follow the initial impulse to leave his current position, he took a series of steps first, that led to a totally new understanding of what was going on and what to do next.

As a result, he was able to experience immense joy and resolve some deep issues related to his work that would have simply followed him to his next position – and beyond – had he not looked inward.

This episode is perfect for anyone who is unhappy in their career right now, or anyone who wants to proactively learn about what to do when (or if) that time comes in the future.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Barrett tells us the story of his teenage years and the numerous troubles he had with the law, and how he eventually realized he need to live his life differently and more authentically.

  • He explains that it was his mentors in his fraternity and college organizations that helped him find the path to use his energies better in life.
  • Barrett describes that working for one of the world’s largest firms was not aligned with his vision for his life.
  • He tells us that a short term project for Seth Godin quickly gave him the knowledge and tools to close his first business and move on to a new venture, which later was Fizzle.
  • Barrett describe the hardship of  first being a decision maker to later working with others on a team  while fulfilling the vision and mission of someone else, and how that became one of his strongest assets as a leader at Fizzle.
  • He describes the struggles and disconnect he had with his team and how that pushed him to view the whole situation and himself from an objective standpoint.
  • Barrett reveals that after receiving advice from a close mentor, he saw the possibilities and re-opened the dialog with his team to discover their values and how he needed to live his life to be fulfilled.
  • He tells us how he has found fulfillment in himself at Fizzle even though the team share separate values.
  • Barrett reminds us that he is doing his best to adopt the values in a way that allows him to live his other values elsewhere.
  • He tells us to begin with our own values first, then find influences that work best for you.
  • Barrett tells us that we should develop a sense of self-awareness and live based on that.
  • He tells us that currently he is challenged by finding his priorities and pursuing those priorities.

 

SHOW NOTES

 

Fizzle.co Founder’s Story with Jess Lively

Jess Lively on Pat Flynn’s Smart Passive Income Podcast

The Lively Show with Corbett Barr

The Lively Show #67 with Pat Flynn

Seth Godin

<

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ea5a338d19ef0cdba8bc4d1a527577f8 Wed, 30 Mar 2016 23:00:00 -0600 4318 133 false TLS #132: Self-Worth + Work, Dealing with Family Judgements, & Ambition (Work+Worth Q+A) TLS #132: Self-Worth + Work, Dealing with Family Judgements, & Ambition (Work+Worth Q+A) Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you!

Work+Worth is three weeks long (starting April 6th, 2016) and will focus on overcoming the stress, exhaustion and emotional roller coaster that happens when we over identify our self-worth with our careers.

You can learn more about Work+Worth and register for the class here.

Today’s TLS Q+A episode is also dedicated to the subject of self-worth and work:

I’m talking about how to respond the “so what do you do?” question, handle negative feedback from family members, deal with self-worth and work issues, and more.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How to handle it when others ask what you do. How can you answer that in a polite way that also kinda says, “Yes, this is my job but I’m more than just my job.”
  • I am a private piano instructor and I find that parents will text me at any hour of day sometimes with topics that should have been emailed. Even if I don’t open it or respond I am still thinking of it at dinner or in the evening. How can I address this or stop thinking about work?
  • I constantly struggle with wanting to be everything to everyone (in all aspects of my life but especially my work). How do I set boundaries with myself and others so that I start listening to my own needs and putting myself first?
  • I would like to know if you have any tips how to get your partner on family on board while working on your dreams to make them understand that you believe in yourself and what you do and you can do it! I sometimes feel like people are saying “sure” but what they are really saying is “you should find something real to do”.
  • What practices do you do to strengthen self-worth? Do you have any touchstones or affirmations that ground you if and when an idea or project doesn’t turn out how you wanted?
  • I was un/underemployed for over 4 years and it did a number on my self-esteem. How you work through those feelings of inadequacy when everyone around you has a full-time job and you’re looking really hard and doing everything you can, but nothing is working out.
  • What career advice would you give to someone who is excited by many interests and has tried several professional paths, but hasn’t found their ‘calling’ or a career that brings both personal fulfillment and financial security?
  • How do you balance patience and ambition in your work, and keep it separate from self worth? Ambition has always been a part of my self worth so what happens when I separate from that?

 

SHOW NOTES

 

Work and Worth

The Minimalists take on ‘What do you do?’

Brené Brown on The Lively Show

Intuition writing exercise

Loving What Is

Purpose Is Not “The Thing” You Do, It Is Within You

Gary Vaynerchuk on The Lively Show

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is a big day: my newest online class, Work+Worth, is now open for registration and I’ve got a new TLS Q+A episode for you!

Work+Worth is three weeks long (starting April 6th, 2016) and will focus on overcoming the stress, exhaustion and emotional roller coaster that happens when we over identify our self-worth with our careers.

You can learn more about Work+Worth and register for the class here.

Today’s TLS Q+A episode is also dedicated to the subject of self-worth and work:

I’m talking about how to respond the “so what do you do?” question, handle negative feedback from family members, deal with self-worth and work issues, and more.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How to handle it when others ask what you do. How can you answer that in a polite way that also kinda says, “Yes, this is my job but I’m more than just my job.”
  • I am a private piano instructor and I find that parents will text me at any hour of day sometimes with topics that should have been emailed. Even if I don’t open it or respond I am still thinking of it at dinner or in the evening. How can I address this or stop thinking about work?
  • I constantly struggle with wanting to be everything to everyone (in all aspects of my life but especially my work). How do I set boundaries with myself and others so that I start listening to my own needs and putting myself first?
  • I would like to know if you have any tips how to get your partner on family on board while working on your dreams to make them understand that you believe in yourself and what you do and you can do it! I sometimes feel like people are saying “sure” but what they are really saying is “you should find something real to do”.
  • What practices do you do to strengthen self-worth? Do you have any touchstones or affirmations that ground you if and when an idea or project doesn’t turn out how you wanted?
  • I was un/underemployed for over 4 years and it did a number on my self-esteem. How you work through those feelings of inadequacy when everyone around you has a full-time job and you’re looking really hard and doing everything you can, but nothing is working out.
  • What career advice would you give to someone who is excited by many interests and has tried several professional paths, but hasn’t found their ‘calling’ or a career that brings both personal fulfillment and financial security?
  • How do you balance patience and ambition in your work, and keep it separate from self worth? Ambition has always been a part of my self worth so what happens when I separate from that?

 

SHOW NOTES

 

Work and Worth

The Minimalists take on ‘What do you do?’

Brené Brown on The Lively Show

Intuition writing exercise

Loving What Is

Purpose Is Not “The Thing” You Do, It Is Within You

Gary Vaynerchuk on The Lively Show

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively bee1cf5a52a418c9028d39e855f89400 Tue, 29 Mar 2016 10:50:21 -0600 1993 132 false TLS #131 with Gary Vaynerchuk: Self-Awareness & Knowing How Hard to Hustle (or Not) TLS #131 with Gary Vaynerchuk: Self-Awareness & Knowing How Hard to Hustle (or Not) I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee .

Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia, and is looking to own the New York Jets one day.

In today’s episode, we dive into a variety of topics including: how Gary’s intentionally designed his life according to his Values, why intense work “hustle” isn’t right for everyone, and how he cultivates his self-awareness and intuition.

This episode is perfect for anyone who is interested in hearing how Gary merges lofty ambitions with his Values, and how to double down on your own strengths, self-awareness, and intuition.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Gary tells us about his “clouds and dirt” thesis which the clouds are about living a true entrepreneur life while the dirt is the actual practice.
  • He tells us about his family-first mentality and how his values are import to keep the work-life balance even.
  • Gary talks about his hustle and drive in business and how his business motor pushes him to perform at maximum capability.
  • He’s explains how self-awareness is the single most important thing since it allows people to be happy with themselves.
  • Gary voices that entrepreneurs should be in business to be happier with themselves and their lives, not to be making more money.
  • He talks about how following his inner voice and intuition allows him to move ahead and go full speed with his career.
  • Gary mentions his feelings about the alternatives to unpredictability and how there are no guarantees in life.
  • He tells us that we shouldn’t blindly take advice from others, rather take the bits and pieces that are right for us instead.
  • Gary advises that if people were to put things into perspective more often, they would win.
  • He identifies the reason believes he is good in business and because of his strong work ethic and hustle he puts into life.

 

SHOW NOTES

 
The Smart Passive Income Podcast with Pat Flynn

Crush It

DailyVee Vlog



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> I’ve been following today’s Lively Show guest, Gary Vaynerchuk, for the past seven years and it is a dream come true to get to interview him about his Values and his newest book, #AskGaryVee .

Gary is a four-time New York Times bestselling author, keynote speaker, angel investor, runs Vaynermedia, and is looking to own the New York Jets one day.

In today’s episode, we dive into a variety of topics including: how Gary’s intentionally designed his life according to his Values, why intense work “hustle” isn’t right for everyone, and how he cultivates his self-awareness and intuition.

This episode is perfect for anyone who is interested in hearing how Gary merges lofty ambitions with his Values, and how to double down on your own strengths, self-awareness, and intuition.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Gary tells us about his “clouds and dirt” thesis which the clouds are about living a true entrepreneur life while the dirt is the actual practice.
  • He tells us about his family-first mentality and how his values are import to keep the work-life balance even.
  • Gary talks about his hustle and drive in business and how his business motor pushes him to perform at maximum capability.
  • He’s explains how self-awareness is the single most important thing since it allows people to be happy with themselves.
  • Gary voices that entrepreneurs should be in business to be happier with themselves and their lives, not to be making more money.
  • He talks about how following his inner voice and intuition allows him to move ahead and go full speed with his career.
  • Gary mentions his feelings about the alternatives to unpredictability and how there are no guarantees in life.
  • He tells us that we shouldn’t blindly take advice from others, rather take the bits and pieces that are right for us instead.
  • Gary advises that if people were to put things into perspective more often, they would win.
  • He identifies the reason believes he is good in business and because of his strong work ethic and hustle he puts into life.

 

SHOW NOTES

 
The Smart Passive Income Podcast with Pat Flynn

Crush It

DailyVee Vlog



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c8b35bcafbc75cb02c06024d35d64747 Wed, 23 Mar 2016 23:00:00 -0600 1548 131 false TLS #130 with Mica May: Living Beyond The Social Media Expectations of the Modern Women TLS #130 with Mica May: Living Beyond The Social Media Expectations of the Modern Women Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May.

Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with the perceived expectations online of what “the modern woman’s” life really looks like.

This chat also explores the two energies we have within ourselves, the yin and yang, or the “masculine” and “feminine” energies — and why I believe that our society has so much to gain from learning how to use both energies simultaneously and interchangeably.

This episode is perfect for anyone looking to explore our “masculine” and “feminine” energies (or yin and yang energies) and become the most empowered version of ourselves, independent of gender.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Mica tells us how her career evolved from advertising to marketing and into graphic design work for a non-profit before beginning her own multi-million dollar business.

  • She tells us what inspired her to create her notebook product, which was initially based on her personal needs for the perfect notebook.

  • Mica grew her business by word of mouth and describes how being featured on a national morning news show made her business explode exponentially almost overnight.

  • She tells us the story of how the birth of her son Jackson, who has Down Syndrome, affected her family and how raising three kids while growing a business has been one of the most challenging aspects of her life.

  • Mica tells us about the guilt she has from the high expectations that she either put on herself or feels that the world put out there for her.

  • She tells us about the sphere of influence and how she uses that to guide her decisions and direction of her life and business.

  • Mica describes the liturgies of the heart and how the things you believe in at your core are reinforced by the little things you do everyday that are habits.

 

SHOW NOTES

National Stationary Show

Good Morning America

Robertsonian Translocation

Smart Passive Income Podcast with Pat Flynn

TLS# 115: Tara Mohr episode about Playing Big

Playing Big

TLS #121: Alisa Vitti about embodying pleasure



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we are having a very real and very inspiring conversation with May Designs founder and mother of three, Mica May.

Mica is sharing openly about her journey to grow her multi-million dollar customizable notebook business, become a mother of three – including a son with down syndrome, and grapple with the perceived expectations online of what “the modern woman’s” life really looks like.

This chat also explores the two energies we have within ourselves, the yin and yang, or the “masculine” and “feminine” energies — and why I believe that our society has so much to gain from learning how to use both energies simultaneously and interchangeably.

This episode is perfect for anyone looking to explore our “masculine” and “feminine” energies (or yin and yang energies) and become the most empowered version of ourselves, independent of gender.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Mica tells us how her career evolved from advertising to marketing and into graphic design work for a non-profit before beginning her own multi-million dollar business.

  • She tells us what inspired her to create her notebook product, which was initially based on her personal needs for the perfect notebook.

  • Mica grew her business by word of mouth and describes how being featured on a national morning news show made her business explode exponentially almost overnight.

  • She tells us the story of how the birth of her son Jackson, who has Down Syndrome, affected her family and how raising three kids while growing a business has been one of the most challenging aspects of her life.

  • Mica tells us about the guilt she has from the high expectations that she either put on herself or feels that the world put out there for her.

  • She tells us about the sphere of influence and how she uses that to guide her decisions and direction of her life and business.

  • Mica describes the liturgies of the heart and how the things you believe in at your core are reinforced by the little things you do everyday that are habits.

 

SHOW NOTES

National Stationary Show

Good Morning America

Robertsonian Translocation

Smart Passive Income Podcast with Pat Flynn

TLS# 115: Tara Mohr episode about Playing Big

Playing Big

TLS #121: Alisa Vitti about embodying pleasure



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 395c46f31d5993d25f2c1d1ead6163a1 Wed, 16 Mar 2016 23:00:00 -0600 3447 130 false TLS #129: Career Vision, Healthy Personal Growth, & Overcoming Jealousy TLS #129: Career Vision, Healthy Personal Growth, & Overcoming Jealousy Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A.

Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to personal growth, and how to overcome income jealousy.

This episode is perfect for anyone looking to get a hefty dose of inspiration, grace, and insight into how I approach various aspects of my life + career. 

In this episode you’ll find out about

 

  • Do you play any instruments, Jess? If not, which would you choose?
  • What are your processes for choosing and reaching out to potential Lively Show guests?
  • How do you structure a day and a week with the variety of priorities you’re balancing?
  • Have you begun making plans for traveling the world or traveling and working remotely yet?
  • Where do you see your business in the next few years? What is your ideal vision for the lively show? I know you mentioned you’re working hard now to slow down a bit later!
  • I’m interested in learning more about intuition catalysts for those of us in more location specific jobs.
  • What do you think of minimalism?
  • I’d love to hear more about your college extracurricular life. What were you involved in outside of classes?
  • What are your current top 5 sources of inspiration? Ie. favorite blogs, books, podcasts, tv shows, people…
  • How to find the time and motivation to write a book? I have always wanted to be a writer, but I choose lazing in from of the TV over writing again and again. Then hate myself for it.
  • Can you discuss anxiety and if and how you’ve ever struggled with it?
  • Do you have any pointers for developing self-esteem?
  • What’s your number one money maker and is it the thing you enjoy the most?
  • What are some things you really like to splurge on?
  • How do you practice self-care? What recommendations do you have for women just starting to cultivate a self-care practice?
  • My brother works in finance and gets bonuses twice a year totaling tens of thousands of dollars. I’m really jealous of his income and I don’t like that at all about myself. Any suggestions for how to deal?
  • How can you stop work from causing you stress when you’re done working for the day or week?
  • I’d be interested to hear about any of the authors/principles/religions that have contributed to your faith and spiritual foundation.
  • How do you find the strength, motivation or power to go on on days when you just do not want to do even the smallest tasks and due to that the pile of tasks and jobs just gets bigger and you get even more frustrated?
  • Do you ever find that you have fallen off the wagon with your intentions-whether for a day or for a bit longer, and how to you get back to them? Especially without beating yourself up!
  • After all the time you invest in your jewelry brand… Why you decided to close the shop? Did you already have a backup plan?
  • I love savory teas like vanilla or caramel but would like something without artificial flavoring. Any suggestions?
  • I would love to know how you deal with negative

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’ve got one of my very favorite types of Lively Show episodes for you: My March Q+A.

Today I’m diving into a wide array to topics including: what my vision for my career future looks like, intuition catalysts, developing self-esteem (or not even trying), my personal faith, how we can have a healthy approach to personal growth, and how to overcome income jealousy.

This episode is perfect for anyone looking to get a hefty dose of inspiration, grace, and insight into how I approach various aspects of my life + career. 

In this episode you’ll find out about

 

  • Do you play any instruments, Jess? If not, which would you choose?
  • What are your processes for choosing and reaching out to potential Lively Show guests?
  • How do you structure a day and a week with the variety of priorities you’re balancing?
  • Have you begun making plans for traveling the world or traveling and working remotely yet?
  • Where do you see your business in the next few years? What is your ideal vision for the lively show? I know you mentioned you’re working hard now to slow down a bit later!
  • I’m interested in learning more about intuition catalysts for those of us in more location specific jobs.
  • What do you think of minimalism?
  • I’d love to hear more about your college extracurricular life. What were you involved in outside of classes?
  • What are your current top 5 sources of inspiration? Ie. favorite blogs, books, podcasts, tv shows, people…
  • How to find the time and motivation to write a book? I have always wanted to be a writer, but I choose lazing in from of the TV over writing again and again. Then hate myself for it.
  • Can you discuss anxiety and if and how you’ve ever struggled with it?
  • Do you have any pointers for developing self-esteem?
  • What’s your number one money maker and is it the thing you enjoy the most?
  • What are some things you really like to splurge on?
  • How do you practice self-care? What recommendations do you have for women just starting to cultivate a self-care practice?
  • My brother works in finance and gets bonuses twice a year totaling tens of thousands of dollars. I’m really jealous of his income and I don’t like that at all about myself. Any suggestions for how to deal?
  • How can you stop work from causing you stress when you’re done working for the day or week?
  • I’d be interested to hear about any of the authors/principles/religions that have contributed to your faith and spiritual foundation.
  • How do you find the strength, motivation or power to go on on days when you just do not want to do even the smallest tasks and due to that the pile of tasks and jobs just gets bigger and you get even more frustrated?
  • Do you ever find that you have fallen off the wagon with your intentions-whether for a day or for a bit longer, and how to you get back to them? Especially without beating yourself up!
  • After all the time you invest in your jewelry brand… Why you decided to close the shop? Did you already have a backup plan?
  • I love savory teas like vanilla or caramel but would like something without artificial flavoring. Any suggestions?
  • I would love to know how you deal with negative

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1a6c61870c465be9cb451d3344611c83 Mon, 14 Mar 2016 20:45:53 -0600 2993 129 false TLS #128 with Matthew Hussey: Attracting The Partner You Want, Online Dating & Personal Growth TLS #128 with Matthew Hussey: Attracting The Partner You Want, Online Dating & Personal Growth Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy.

I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of women improve their confidence in the dating world and beyond.

As someone who is new to dating in the online era, Matthew’s advice concerning attracting the partner you want, dating site/app do’s + don’ts, and texting have been particularly helpful for me personally.

This episode is perfect for anyone looking to attract the partner they really want, learn how to approach online dating intentionally, hear about Matthew’s own personal journey as a well-respected coach at the age of 28.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Matthew tells us how he began his career in self development as a child by studying self-help books on a continuous basis.

  • He tells us how he figured out that the “secret sauce” of successful people was simply the way they acted around people.

  • Matthew was always self-aware of what he needed to do to improve his situation at various times in his life.

  • He tells us how he went from helping men to helping women with relationship advice since they needed to hear from someone who knows how men are.

  • Mathew explains how he modeled himself from his “mentor” Tony Robbins and it took years to develop his own style and method for himself.

  • He’s tells us that women tend to gravitate to people they are comfortable with which is the reason they seem to get the same quality of men in their lives.

  • Matthew says that the only way to get a guy that you want is to break from what is comfortable for you.

  • He explains that you need one really great dimension of yourself to make you attractive to another person.

  • Mathew talks about how he shows people how to develop their unique pairings over time which can make them irresistible to the opposite sex.

 

SHOW NOTES

 

How To Win Friends and Influence People

Get the Guy

Get The Guy – Website

Mathew Hussey – Cosmopolitan

Mathew Hussey – YouTube

Tony Robbins

Brené Brown

Nine Texts Offer



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, we’re speaking with New York Times bestselling author, Today Show dating expert, and Cosmopolitan dating columnist, Matthew Hussey of How To Get The Guy.

I first found Matthew’s YouTube channel several months ago, and I have since become a huge fan of his practical and empowering advice which helps millions of women improve their confidence in the dating world and beyond.

As someone who is new to dating in the online era, Matthew’s advice concerning attracting the partner you want, dating site/app do’s + don’ts, and texting have been particularly helpful for me personally.

This episode is perfect for anyone looking to attract the partner they really want, learn how to approach online dating intentionally, hear about Matthew’s own personal journey as a well-respected coach at the age of 28.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Matthew tells us how he began his career in self development as a child by studying self-help books on a continuous basis.

  • He tells us how he figured out that the “secret sauce” of successful people was simply the way they acted around people.

  • Matthew was always self-aware of what he needed to do to improve his situation at various times in his life.

  • He tells us how he went from helping men to helping women with relationship advice since they needed to hear from someone who knows how men are.

  • Mathew explains how he modeled himself from his “mentor” Tony Robbins and it took years to develop his own style and method for himself.

  • He’s tells us that women tend to gravitate to people they are comfortable with which is the reason they seem to get the same quality of men in their lives.

  • Matthew says that the only way to get a guy that you want is to break from what is comfortable for you.

  • He explains that you need one really great dimension of yourself to make you attractive to another person.

  • Mathew talks about how he shows people how to develop their unique pairings over time which can make them irresistible to the opposite sex.

 

SHOW NOTES

 

How To Win Friends and Influence People

Get the Guy

Get The Guy – Website

Mathew Hussey – Cosmopolitan

Mathew Hussey – YouTube

Tony Robbins

Brené Brown

Nine Texts Offer



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 76232a0c0bd391430c10c7b00e74f0fa Thu, 10 Mar 2016 00:00:00 -0600 4327 128 false TLS #127 with Brooke Castillo: How to Experience More Positive Emotions Everyday TLS #127 with Brooke Castillo: How to Experience More Positive Emotions Everyday Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show!

Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!).

And today’s episode?

It’s just as powerful (if not even more so) than the first one.

In today’s episode, we are discussing how to shift the not-so-peaceful emotions that we experience most frequently in our lives to positive emotions in a practical, step by step process.

This episode is perfect for anyone who wants to improve the quality of their emotional life in a tangible and practical way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Brooke tells us that she create her program to help people feel better in their everyday lives.

  • She has figured out the most important skill to learn is how to manage our emotional life.

  • Brooke has discovered that thinking is automatic for most of us.

  • She tells us that once our thoughts start going, they take over and we actually believe those thoughts.

  • Brooke tells us that we can fuel everything we do in life with wonderful, positive emotion instead of negative “fumes.”

  • She discusses the issues that Jess has and she can overcome stress and overwhelm that exists.

  • Brooke mentions by putting new thoughts in our head, we can shift our perspective to get back on track.

  • She points out that you can fuel the action of creating the result you want with the emotion that you think you’ll get when you get there.

  • Brooks tells us about “thought download” and how this mini-meditation puts you in the position of the watcher and how that allows you to take control.

  • She talks about those who are missing living a conscious life due to our automatic “autopilot,” since we don’t think about things enough beforehand.

  • Brook wraps up with an idea that it’s all little things we do everyday will make the biggest difference in our lives.

 

SHOW NOTES

 

The Life Coach School Podcast with Brooke Castillo

TLS #87 with Brooke Castillo

StrengthsFinder 2.0

Eckhart Tolle

The RobCast Podcast with Rob Bell

Tony Robbins on YouTube

Oprah Winfrey on YouTube

TLS #120 with Alex Ikonn

Joyce Meyer

TLS #122 with Alisa Vitti



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show!

Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!).

And today’s episode?

It’s just as powerful (if not even more so) than the first one.

In today’s episode, we are discussing how to shift the not-so-peaceful emotions that we experience most frequently in our lives to positive emotions in a practical, step by step process.

This episode is perfect for anyone who wants to improve the quality of their emotional life in a tangible and practical way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Brooke tells us that she create her program to help people feel better in their everyday lives.

  • She has figured out the most important skill to learn is how to manage our emotional life.

  • Brooke has discovered that thinking is automatic for most of us.

  • She tells us that once our thoughts start going, they take over and we actually believe those thoughts.

  • Brooke tells us that we can fuel everything we do in life with wonderful, positive emotion instead of negative “fumes.”

  • She discusses the issues that Jess has and she can overcome stress and overwhelm that exists.

  • Brooke mentions by putting new thoughts in our head, we can shift our perspective to get back on track.

  • She points out that you can fuel the action of creating the result you want with the emotion that you think you’ll get when you get there.

  • Brooks tells us about “thought download” and how this mini-meditation puts you in the position of the watcher and how that allows you to take control.

  • She talks about those who are missing living a conscious life due to our automatic “autopilot,” since we don’t think about things enough beforehand.

  • Brook wraps up with an idea that it’s all little things we do everyday will make the biggest difference in our lives.

 

SHOW NOTES

 

The Life Coach School Podcast with Brooke Castillo

TLS #87 with Brooke Castillo

StrengthsFinder 2.0

Eckhart Tolle

The RobCast Podcast with Rob Bell

Tony Robbins on YouTube

Oprah Winfrey on YouTube

TLS #120 with Alex Ikonn

Joyce Meyer

TLS #122 with Alisa Vitti



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3ab3b32323fc05b72c102aefaeec5706 Thu, 03 Mar 2016 00:00:00 -0600 2955 127 false TLS #126: February Favorites – Meet Team Lively, Productivity Tools, a Tea Candle, Books, & More TLS #126: February Favorites – Meet Team Lively, Productivity Tools, a Tea Candle, Books, & More Today it’s time to share my February Favorites with you!

February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively.

In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products I purchased.

This episode is perfect for anyone looking to learn more about productivity tools I’ve found useful for our team, for anyone looking to learn about the fun things I’ve been enjoying personally, and for anyone curious about who is on Team Lively. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • My favorite new piece of clothing.

  • The newest caffeinated and decaf rose teas I’m enjoying.

  • The productivity tools I’m using to stay on top of things personally and on Team Lively.

  • The members of Team Lively and what they do.

  • What I’ve read + watched in February.

 

SHOW NOTES

 

Vince Camuto Women’s Floral Blouse (Birch Tan)

Kendi Skeen wearing the floral top

Me wearing the floral top

Arabian Days tea

Arabian Nights tea

My first vlog

Earl Grey tea candle by Wood & Wax Co.

Minimalist Baker – Dana + John

Fizzle

Alisa Vitti’s TLS hormone episode

Flo Living

Slack

Asana

Megan, vlog producer

Ilana, Sugar & Type

Downton Abbey

Highclere Castle

Modern Romance

Productivity Planner

Alex Ikonn on TLS

UJ Ramdas on TLS

Brooke Castillo on TLS



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today it’s time to share my February Favorites with you!

February was a busy month professionally… I traveled to Portland and Chicago, expanded Team Lively, and we got systems in place to coordinate with one another effectively.

In my personal life, I’m sharing what tv show I watched, book I read, tea I sipped, and products I purchased.

This episode is perfect for anyone looking to learn more about productivity tools I’ve found useful for our team, for anyone looking to learn about the fun things I’ve been enjoying personally, and for anyone curious about who is on Team Lively. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • My favorite new piece of clothing.

  • The newest caffeinated and decaf rose teas I’m enjoying.

  • The productivity tools I’m using to stay on top of things personally and on Team Lively.

  • The members of Team Lively and what they do.

  • What I’ve read + watched in February.

 

SHOW NOTES

 

Vince Camuto Women’s Floral Blouse (Birch Tan)

Kendi Skeen wearing the floral top

Me wearing the floral top

Arabian Days tea

Arabian Nights tea

My first vlog

Earl Grey tea candle by Wood & Wax Co.

Minimalist Baker – Dana + John

Fizzle

Alisa Vitti’s TLS hormone episode

Flo Living

Slack

Asana

Megan, vlog producer

Ilana, Sugar & Type

Downton Abbey

Highclere Castle

Modern Romance

Productivity Planner

Alex Ikonn on TLS

UJ Ramdas on TLS

Brooke Castillo on TLS



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3536eae1f64303f8890a89fb4d63b0f4 Tue, 01 Mar 2016 09:41:42 -0600 807 126 false TLS #125 with Meg Piercy: Finding Self-Worth Beyond Work, Marriage & Motherhood TLS #125 with Meg Piercy: Finding Self-Worth Beyond Work, Marriage & Motherhood Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade.

Meg is sharing vulnerably about her journey to unhinge her self-worth from things like motherhood, marriage, and her career. She’s also discussing the powerful impact that counseling has had on her life and marriage with her husband and co-founder, Joe Piercy.

This episode is perfect for anyone looking to hear about someone living the principles of Rising Strong (the subject of last week’s episode), or for anyone who wants to hear an open conversation about self-worth, marriage, motherhood, and career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

  • Meg tells us the story of how she went from painting tables in a home basement into a nationwide furniture business.

  • She discuss how determination and the mixture of timing, passion, talent and living in a big city led to her business growth and success.

  • Meg describes how she makes owning a business and being a mom work together, and that it’s a work hard play hard balance.

  • She tells us how she made the decision to parent her children using her own personal intuition.

  • Meg tell us how her husband Joe is involved in her company as a business manager and her personal cheerleader.

  • She explains how counseling has been extremely beneficial for both her marriage and her business and that has opened better communication in their lives.

  • Through counseling, Meg found using the truth of who she is to drive her, rather than letting emotion drive her.

  • She tells us what the counseling experience is like for her and who it would be beneficial for.

  • Meg tells us how important it is for her to be secure in her parenting skills and how that is an everyday challenge for her.

  • She tells us her lesson of how she is defining herself by being an overcomer, rather than being overcoming.

  • Meg describes her thoughts on the direction of her business and her balance of personal and family life.

 

SHOW NOTES

 
Rising Strong
 
New Jess Lively Vlog!!!

TLS #113 with Alex Ikonn

TLS #75 with Mimi Ikkon

Alex Ikonn Vlog

Mimi Ikon Vlog



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, we are talking with Meg Piercy, a Chicago-based wife, mother of two, and owner of the super-successful refinished furniture store, MegMade.

Meg is sharing vulnerably about her journey to unhinge her self-worth from things like motherhood, marriage, and her career. She’s also discussing the powerful impact that counseling has had on her life and marriage with her husband and co-founder, Joe Piercy.

This episode is perfect for anyone looking to hear about someone living the principles of Rising Strong (the subject of last week’s episode), or for anyone who wants to hear an open conversation about self-worth, marriage, motherhood, and career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

  • Meg tells us the story of how she went from painting tables in a home basement into a nationwide furniture business.

  • She discuss how determination and the mixture of timing, passion, talent and living in a big city led to her business growth and success.

  • Meg describes how she makes owning a business and being a mom work together, and that it’s a work hard play hard balance.

  • She tells us how she made the decision to parent her children using her own personal intuition.

  • Meg tell us how her husband Joe is involved in her company as a business manager and her personal cheerleader.

  • She explains how counseling has been extremely beneficial for both her marriage and her business and that has opened better communication in their lives.

  • Through counseling, Meg found using the truth of who she is to drive her, rather than letting emotion drive her.

  • She tells us what the counseling experience is like for her and who it would be beneficial for.

  • Meg tells us how important it is for her to be secure in her parenting skills and how that is an everyday challenge for her.

  • She tells us her lesson of how she is defining herself by being an overcomer, rather than being overcoming.

  • Meg describes her thoughts on the direction of her business and her balance of personal and family life.

 

SHOW NOTES

 
Rising Strong
 
New Jess Lively Vlog!!!

TLS #113 with Alex Ikonn

TLS #75 with Mimi Ikkon

Alex Ikonn Vlog

Mimi Ikon Vlog



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 22696040203c80b6da45edcc901946c1 Thu, 25 Feb 2016 00:00:00 -0600 2675 125 false TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown TLS #124: How to Compassionately Set Boundaries in Relationships with Brené Brown It’s Brené Brown Day on The Lively Show!

I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)!

In this episode, Brené and I discuss Rising Strong, why compassionate people are most capable of upholding personal boundaries in relationships, and how we can initiate difficult conversations about boundaries in our own lives.

This episode is perfect for anyone who is facing emotionally tough stuff, who wants to understand how to lovingly set boundaries with loved ones, or anyone who is a fan of Brené and her work.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Brené tells us about how Rising Strong became the focal point of her current research.

  • She figured out that she needed to write a story about getting back up after falling down.

  • Brené talks about how helpful it is to be honest about what you are in now and what you’ve been through.

  • She reviews the physics of vulnerability and how it relates to Rising Strong.

  • Brené discusses how many of those who were able to rise strong recognized emotion, understood being hooked by emotion, getting curious about emotion and rumbled with emotion.

  • She tells us how our brains are “wired” for a story and has the needs the story to understand pain in our lives.

  • Brené discusses her personal practice with the struggles of tough conversations and overcoming them.

  • She tells us about what the term “emotional high centering” is and why its one reason we deny our feelings to ourselves.

  • Brené tells us what a boundary is and what it means to our feelings, especially our compassion.

  • She describes how living big is about boundaries, integrity, and generosity in our lives.

 

SHOW NOTES

 

STYLE + SPIRIT

The Jess Lively Shop

The Gifts of Imperfection

Daring Greatly

Santosha

The new Santosha shirt and other Style + Spirit collaboration shirts!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> It’s Brené Brown Day on The Lively Show!

I’ve been dreaming about this interview since I started this show… and it has finally come to pass — at the same time that TLS turns two years old (TLS’s 2nd birthday was February 6th)!

In this episode, Brené and I discuss Rising Strong, why compassionate people are most capable of upholding personal boundaries in relationships, and how we can initiate difficult conversations about boundaries in our own lives.

This episode is perfect for anyone who is facing emotionally tough stuff, who wants to understand how to lovingly set boundaries with loved ones, or anyone who is a fan of Brené and her work.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Brené tells us about how Rising Strong became the focal point of her current research.

  • She figured out that she needed to write a story about getting back up after falling down.

  • Brené talks about how helpful it is to be honest about what you are in now and what you’ve been through.

  • She reviews the physics of vulnerability and how it relates to Rising Strong.

  • Brené discusses how many of those who were able to rise strong recognized emotion, understood being hooked by emotion, getting curious about emotion and rumbled with emotion.

  • She tells us how our brains are “wired” for a story and has the needs the story to understand pain in our lives.

  • Brené discusses her personal practice with the struggles of tough conversations and overcoming them.

  • She tells us about what the term “emotional high centering” is and why its one reason we deny our feelings to ourselves.

  • Brené tells us what a boundary is and what it means to our feelings, especially our compassion.

  • She describes how living big is about boundaries, integrity, and generosity in our lives.

 

SHOW NOTES

 

STYLE + SPIRIT

The Jess Lively Shop

The Gifts of Imperfection

Daring Greatly

Santosha

The new Santosha shirt and other Style + Spirit collaboration shirts!



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dbc93f88c3f0bbe4f99b55ea81661bef Thu, 18 Feb 2016 00:00:00 -0600 2243 124 false TLS #123: How I’m “Really” Doing, Exercise, Making Major Decisions, Self-Love, & More TLS #123: How I’m “Really” Doing, Exercise, Making Major Decisions, Self-Love, & More Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week!

This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, how I earn money, and more.

This episode is perfect for anyone looking for a fun, casual Q+A on a variety of life, business, and relationship topics.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How did you reach out to guest to be on your show when you were just getting started? How do you book your guest

  • I’m considering starting a podcast, would you recommend naming your podcast the same as your blog if the content will be a little broader? What’s better – consistency or a different but really catchy title?

  • Would love to learn about podcasting. Like how did you get started? What equipment would you recommend for beginners?

  • How do you exercise in MI winter regularly?

  • Have you started your capsule wardrobe and if so, how is it going?

  • I’ve always had a really strong intuition & I know you do as well….how do you explain yourself when you make a choice in business based on the intuition?

  • I just made a leap of faith choice lately & all I can really tell my husband/family is “I just know this is right” or “just trust me” or “I can’t explain it, but everything in me is telling me to do this…”

  • What would you say to someone who is just starting out on this journey? (entrepreneurship)

     

  • Are you keeping the Lively name since you’ve built your brand on your name?

  • What top 3 tactics do you use when at a crossroads on a major life decision?

     

  • I have a pretty small budget so do you have any suggestions for how to upgrade your life without spending big bucks? Thanks!

     

  • I’ve only been listening for a few months and love the topics and guests but you always sound so darn happy. I find that hard to believe and I’m sure you just want to show your most optimistic self but would love a dose of reality. Not tears or anything just wouldn’t mind hearing about the hard parts because then we would understand and relate to the journey more. Really get into why you were lacking pleasure in your life.

  • Two questions: 1. How did you build up your audience (both on your blog and podcast) to where it is today? How did you initially get people to know about you? And 2. Since you mentioned it, I’d love to know your favorite murder mysteries!

  • I know you lived in Austin and love it there; any favorite hangouts or restaurants or places to see? Also, having made several moves in your life, do you have any tips for making a big move?

  • I would love to know more about how you transitioned from your jewelry business to your Life With Intention work? I love my work as a professional organizer, but want to transition from cleaning people’s messes to helping my clients make meaningful life transformation (and yes, I believe organization can do that!).

  • You seem very confident about who you are and what you believe. Have you always felt self-assured or is there a story there? 

  • Can you share with us some tips on design, interior architecture and decorating, especially for college students? I loved your posts about the house renovation, and would love to see more. Also, what did you have to eat today?

  • I was wondering how you cop

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on TLS I’m doing another one of my favorite types of shows to do: I’m answering questions shared with me on Instagram last week!

This episode is covering a lot of ground including things like podcasting, business, when I knew I was ready for dating again, how I’m “really” doing, my favorite Austin places, how I earn money, and more.

This episode is perfect for anyone looking for a fun, casual Q+A on a variety of life, business, and relationship topics.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How did you reach out to guest to be on your show when you were just getting started? How do you book your guest

  • I’m considering starting a podcast, would you recommend naming your podcast the same as your blog if the content will be a little broader? What’s better – consistency or a different but really catchy title?

  • Would love to learn about podcasting. Like how did you get started? What equipment would you recommend for beginners?

  • How do you exercise in MI winter regularly?

  • Have you started your capsule wardrobe and if so, how is it going?

  • I’ve always had a really strong intuition & I know you do as well….how do you explain yourself when you make a choice in business based on the intuition?

  • I just made a leap of faith choice lately & all I can really tell my husband/family is “I just know this is right” or “just trust me” or “I can’t explain it, but everything in me is telling me to do this…”

  • What would you say to someone who is just starting out on this journey? (entrepreneurship)

     

  • Are you keeping the Lively name since you’ve built your brand on your name?

  • What top 3 tactics do you use when at a crossroads on a major life decision?

     

  • I have a pretty small budget so do you have any suggestions for how to upgrade your life without spending big bucks? Thanks!

     

  • I’ve only been listening for a few months and love the topics and guests but you always sound so darn happy. I find that hard to believe and I’m sure you just want to show your most optimistic self but would love a dose of reality. Not tears or anything just wouldn’t mind hearing about the hard parts because then we would understand and relate to the journey more. Really get into why you were lacking pleasure in your life.

  • Two questions: 1. How did you build up your audience (both on your blog and podcast) to where it is today? How did you initially get people to know about you? And 2. Since you mentioned it, I’d love to know your favorite murder mysteries!

  • I know you lived in Austin and love it there; any favorite hangouts or restaurants or places to see? Also, having made several moves in your life, do you have any tips for making a big move?

  • I would love to know more about how you transitioned from your jewelry business to your Life With Intention work? I love my work as a professional organizer, but want to transition from cleaning people’s messes to helping my clients make meaningful life transformation (and yes, I believe organization can do that!).

  • You seem very confident about who you are and what you believe. Have you always felt self-assured or is there a story there? 

  • Can you share with us some tips on design, interior architecture and decorating, especially for college students? I loved your posts about the house renovation, and would love to see more. Also, what did you have to eat today?

  • I was wondering how you cop

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6617ece81e101f5386ac54208206097c Tue, 16 Feb 2016 12:58:34 -0600 3322 123 false TLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part Two TLS #122: Pleasure, Attraction & Sexuality with Alisa Vitti Part Two Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here).

Note: This episode contains adult content, so you may want to listen without children nearby.

In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how we can help people tap into their personal pleasures, we’re addressing the idea of whether pursuing pleasure is inherently ‘selfish,’ and we’re going “into the bedroom” and discussing how we can explore pleasure with our significant others.

This episode is perfect for anyone who wants to learn more about how to share the pleasure approach with others, wants to overcome the feeling that pleasure is selfish, or for those who want to learn about how to bring this form of pleasure into the bedroom.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alisa talks about being oriented first to your self pleasure which leads to a power sexual partnership.

  • She gives examples of the practice of bringing feminine creative energy in the context of a relationship.

  • Alisa describes how by communicating to others, you can enroll other people on the path to self pleasure.

  • She discusses with us how to overcome the internal resistances to self pleasure in everyday life.

  • Alisa explains how the practice of self pleasure can prime you to be open to receive physical pleasure when you are engaged in it.

  • She told us how her current path in life was led by being courageous, speaking her truth and following her pleasure.

  • Alisa mentions that there are many great techniques to use in a relationship which should be used in a conscious, curated and purposeful way.   

 

SHOW NOTES

 

The Lively Show #85 with Alisa Vitti

The Lively Show #121 with Alisa Vitti

Get The Guy Website – Matthew Hussey

Anthropology



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to part two of our deep dive into pleasure with hormone specialist, Alisa Vitti, of Flo Living (you can listen to part 1 here).

Note: This episode contains adult content, so you may want to listen without children nearby.

In the show, we’re exploring how we can communicate what brings us pleasure to those around us, we’re discussing how we can help people tap into their personal pleasures, we’re addressing the idea of whether pursuing pleasure is inherently ‘selfish,’ and we’re going “into the bedroom” and discussing how we can explore pleasure with our significant others.

This episode is perfect for anyone who wants to learn more about how to share the pleasure approach with others, wants to overcome the feeling that pleasure is selfish, or for those who want to learn about how to bring this form of pleasure into the bedroom.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alisa talks about being oriented first to your self pleasure which leads to a power sexual partnership.

  • She gives examples of the practice of bringing feminine creative energy in the context of a relationship.

  • Alisa describes how by communicating to others, you can enroll other people on the path to self pleasure.

  • She discusses with us how to overcome the internal resistances to self pleasure in everyday life.

  • Alisa explains how the practice of self pleasure can prime you to be open to receive physical pleasure when you are engaged in it.

  • She told us how her current path in life was led by being courageous, speaking her truth and following her pleasure.

  • Alisa mentions that there are many great techniques to use in a relationship which should be used in a conscious, curated and purposeful way.   

 

SHOW NOTES

 

The Lively Show #85 with Alisa Vitti

The Lively Show #121 with Alisa Vitti

Get The Guy Website – Matthew Hussey

Anthropology



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 02b19e7d6876894b64f548a64a26964f Thu, 11 Feb 2016 00:00:00 -0600 2657 122 false TLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part One TLS #121: Pleasure, Attraction & Sexuality with Alisa Vitti Part One This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : )

Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE.

In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbeing. We’re also discussing pleasure as it relates to our sexuality, and on Thursday we’ll be discussing how to bring this pleasure into our relationships, including with our significant others.  


This episode is perfect for anyone looking to learn more about how to incorporate more pleasure into our daily lives (in non-sexual ways), as well as how my own personal hormone journey has been going so far.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alisa tells us about her philosophy regarding fixing a woman’s hormone system by unlocking the code of their body.

  • She describes her passion of women recognizing their psycho-synced relationship between mind and body.

  • Alisa mentions how well you eat will determine how well your body will perform.

  • She shows us how the relationship with ourselves begins with trust, respect an compassion and how that spreads to other aspects of our life.

  • Alisa tells her conversation and perspective on women’s sexuality and how it has been presented in history.

  • She believes that none of us has the opportunity to have an authentic sexual evolution.

  • Alisa describes how women generally choose either the path of hyper sexualization or the path of disembodiment; focusing on achievement.

  • She talks about her study of both feminine energy and masculine energy archetypes.

  • Alisa hits on the third pathway for women which is not about pleasing anyone else but rather pleasing themselves.

  • She discusses the embodiment of pleasure and how it relates to the five senses.

 

SHOW NOTES

 

The Lively Show #85 with Alisa Vitti

Ted Talks with Alisa Vitti

Gloria Steinem

The Outlander Series



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> This week I’ve got a two-part Valentine’s Day special for women of every relationship status. : )

Hormone expert Alisa Vitti, of Flo Living, is back on TLS today and Thursday talking about the most fascinating subject I’ve been learning about in the last several months: PLEASURE.

In Part 1, we are discussing how we can embody pleasure in our daily lives to transform our experience of wellbeing. We’re also discussing pleasure as it relates to our sexuality, and on Thursday we’ll be discussing how to bring this pleasure into our relationships, including with our significant others.  


This episode is perfect for anyone looking to learn more about how to incorporate more pleasure into our daily lives (in non-sexual ways), as well as how my own personal hormone journey has been going so far.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alisa tells us about her philosophy regarding fixing a woman’s hormone system by unlocking the code of their body.

  • She describes her passion of women recognizing their psycho-synced relationship between mind and body.

  • Alisa mentions how well you eat will determine how well your body will perform.

  • She shows us how the relationship with ourselves begins with trust, respect an compassion and how that spreads to other aspects of our life.

  • Alisa tells her conversation and perspective on women’s sexuality and how it has been presented in history.

  • She believes that none of us has the opportunity to have an authentic sexual evolution.

  • Alisa describes how women generally choose either the path of hyper sexualization or the path of disembodiment; focusing on achievement.

  • She talks about her study of both feminine energy and masculine energy archetypes.

  • Alisa hits on the third pathway for women which is not about pleasing anyone else but rather pleasing themselves.

  • She discusses the embodiment of pleasure and how it relates to the five senses.

 

SHOW NOTES

 

The Lively Show #85 with Alisa Vitti

Ted Talks with Alisa Vitti

Gloria Steinem

The Outlander Series



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9d0628fe535afd4031b2315f2d9ac8f1 Tue, 09 Feb 2016 02:06:33 -0600 2813 121 false TLS #120 with Alex Ikonn: A $250,000 Productivity Habit To get Important Stuff Done TLS #120 with Alex Ikonn: A $250,000 Productivity Habit To get Important Stuff Done Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair.

Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 years later.

Today, we’re going into the daily habits and mindsets that he has found most effective and included in his newest product, the Productivity Planner, which we can use with and without the actual planner itself in our daily lives to make sure we execute on our most important work.

This episode is perfect for anyone interested in learning simple + powerful strategies to help them focus and be more effective at the things that mean the most to them in life and work.

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alex tells us how the productivity planner was developed from his and Mimi’s own personal and business struggles.

  • He briefly explains how he was influenced by the myth of the four hour work week and how that affected their lives.

  • Alex talks about his struggles of procrastination and how it led to a goal to make productivity simpler.

  • He recounts the achievement of their dreams and the comfortable lifestyle brought on depression to both of them.

  • Alex describes that through discipline and focus people can create more freedom in both their personal and work lives.

  • He reviews with us the structure of the productivity planner and how we can implement the concepts right away.

  • Alex reveals the importance of focus and how crucial focused time is for many people.

  • He tells us that those moments of self-awareness are there to bring you back on the course to be a better person.

 

SHOW NOTES

 

The 4-Hour Workweek by Timothy Ferriss

The Lively Show with Mimi Ikonn #75

The Lively Show with Alex Ikonn #113

The Five Minute Journal

The Pomodoro Technique

Dandapani

Dreamers & Creators

Scaling Up

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we’re having our follow up episode with Alex Ikonn, an awesome vlogger and the co-founder of the popular Five Minute Journal and Luxy Hair.

Earlier this month, Alex came on TLS and discussed his fascinating journey to go from the brink of juvenile detention to now living the life of his dreams just 11 years later.

Today, we’re going into the daily habits and mindsets that he has found most effective and included in his newest product, the Productivity Planner, which we can use with and without the actual planner itself in our daily lives to make sure we execute on our most important work.

This episode is perfect for anyone interested in learning simple + powerful strategies to help them focus and be more effective at the things that mean the most to them in life and work.

 
IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alex tells us how the productivity planner was developed from his and Mimi’s own personal and business struggles.

  • He briefly explains how he was influenced by the myth of the four hour work week and how that affected their lives.

  • Alex talks about his struggles of procrastination and how it led to a goal to make productivity simpler.

  • He recounts the achievement of their dreams and the comfortable lifestyle brought on depression to both of them.

  • Alex describes that through discipline and focus people can create more freedom in both their personal and work lives.

  • He reviews with us the structure of the productivity planner and how we can implement the concepts right away.

  • Alex reveals the importance of focus and how crucial focused time is for many people.

  • He tells us that those moments of self-awareness are there to bring you back on the course to be a better person.

 

SHOW NOTES

 

The 4-Hour Workweek by Timothy Ferriss

The Lively Show with Mimi Ikonn #75

The Lively Show with Alex Ikonn #113

The Five Minute Journal

The Pomodoro Technique

Dandapani

Dreamers & Creators

Scaling Up

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 161482ee8ed14dbb13b2e4d06f1a454d Thu, 04 Feb 2016 00:00:00 -0600 3566 120 false TLS #119: January Favorites – Rose Tea, Better Laundry, Gold Hearts & More TLS #119: January Favorites – Rose Tea, Better Laundry, Gold Hearts & More Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you!

In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research Hospital, a favorite new nail polish color, and more.

This episode is perfect for anyone looking to hear a fun, lighthearted conversation about the things I’ve been loving in January.

SHOW NOTES

 

Courtney Carver / Courtney’s TLS episode

The Rose Establishment in Salt Lake City

Equal Exchange Organic Mint Chocolate

Roasted Almond Tea

Townshend’s No. 19 Rose Petal Tea

Smart Sheep 6-Pack XL Premium 100% Wool Dryer Balls, Reusable Natural Fabric Softener

Bose QuietComfort 25 Acoustic Noise Cancelling Headphones – Apple devices, White

Smith + Cult City of Compton nail polish

Detroit Rose Candle Co. Cinnamon Chai candle

West Elm White + Gold Heart Mug

Rising Strong

The True Cost documentary



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I have my first 2016 monthly favorites podcast sharing all my January favorites with you!

In this TLS episode, I’m talking about a bunch of fun things including… some great rose teas and lattes, how I’ve upped my laundry game without buying a new washer/dryer, my new favorite mug which benefits St. Jude Children’s Research Hospital, a favorite new nail polish color, and more.

This episode is perfect for anyone looking to hear a fun, lighthearted conversation about the things I’ve been loving in January.

SHOW NOTES

 

Courtney Carver / Courtney’s TLS episode

The Rose Establishment in Salt Lake City

Equal Exchange Organic Mint Chocolate

Roasted Almond Tea

Townshend’s No. 19 Rose Petal Tea

Smart Sheep 6-Pack XL Premium 100% Wool Dryer Balls, Reusable Natural Fabric Softener

Bose QuietComfort 25 Acoustic Noise Cancelling Headphones – Apple devices, White

Smith + Cult City of Compton nail polish

Detroit Rose Candle Co. Cinnamon Chai candle

West Elm White + Gold Heart Mug

Rising Strong

The True Cost documentary



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6cd6527bec8b34bf7c1d18838f5ad005 Tue, 02 Feb 2016 09:04:23 -0600 854 119 false TLS #118 with Pat Flynn: Proactively Parenting With An Entrepreneurial Mindset TLS #118 with Pat Flynn: Proactively Parenting With An Entrepreneurial Mindset Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast.  

I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing his children to as they develop.

In addition, we’re also discussing the topic of his new book, Will It Fly?, which addresses ways that we can validate and test potential business ideas to determine whether they would be financially successful before we invest a lot of our time and money.

This episode is perfect for anyone who is interested in ways to expose children to a creative or entrepreneurial mindset, or is interested in learning about how to test business ideas before investing a lot of time and money.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Pat tells us about how he instills the proper focus and mindset on his children so they can be more successful in what they do.

  • He tells us about how his parenting style helps his children learn by discovery and mistakes to grow up in a mindful way.

  • Pat tells us the story how school children can be guided to become problem solvers with real-life applications.

  • He tells us the reason he wrote the book Will It Fly and how it can help entrepreneurs move forward with their business.

  • Pat tells us about the two different type of validations in business, especially the “business to self” validation to see if your idea will fit into your life’s goals and direction.

  • He describes that being in alignment with your business idea personally is the goal to being happy as well.

  • Pat talks about the various exercises in the book which help determine if your business idea has merit and if it is a good idea for you.

  • He tells us which of his “superpowers” he would use to sell himself on TV’s Shark Tank if he had the opportunity.

  • Pat reassures us that we need to believe in ourselves and embrace our differences to stand out from the crowd.

 

SHOW NOTES

 

The Lively Show episode Pat Flynn

The Zig Ziglar Show

Remind (Classroom App)

The ONE Thing by by Gary Keller and Jay Papasan

Made to Stick by Chip Heath

Shark Tank on ABC

Robert Herjavec

Mark Cuban



Advertising Inquiries: https://redcircle

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we have one of our first repeat guests, Pat Flynn, of the Smart Passive Income podcast.  

I’ve been a HUGE fan of Pat and his show for years now, and today we’re diving into a topic he hasn’t shared much about: the creative and entrepreneurial mindsets he’s deliberately exposing his children to as they develop.

In addition, we’re also discussing the topic of his new book, Will It Fly?, which addresses ways that we can validate and test potential business ideas to determine whether they would be financially successful before we invest a lot of our time and money.

This episode is perfect for anyone who is interested in ways to expose children to a creative or entrepreneurial mindset, or is interested in learning about how to test business ideas before investing a lot of time and money.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Pat tells us about how he instills the proper focus and mindset on his children so they can be more successful in what they do.

  • He tells us about how his parenting style helps his children learn by discovery and mistakes to grow up in a mindful way.

  • Pat tells us the story how school children can be guided to become problem solvers with real-life applications.

  • He tells us the reason he wrote the book Will It Fly and how it can help entrepreneurs move forward with their business.

  • Pat tells us about the two different type of validations in business, especially the “business to self” validation to see if your idea will fit into your life’s goals and direction.

  • He describes that being in alignment with your business idea personally is the goal to being happy as well.

  • Pat talks about the various exercises in the book which help determine if your business idea has merit and if it is a good idea for you.

  • He tells us which of his “superpowers” he would use to sell himself on TV’s Shark Tank if he had the opportunity.

  • Pat reassures us that we need to believe in ourselves and embrace our differences to stand out from the crowd.

 

SHOW NOTES

 

The Lively Show episode Pat Flynn

The Zig Ziglar Show

Remind (Classroom App)

The ONE Thing by by Gary Keller and Jay Papasan

Made to Stick by Chip Heath

Shark Tank on ABC

Robert Herjavec

Mark Cuban



Advertising Inquiries: https://redcircle

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 444b436a09ae0bc4c7133d2b1812001e Thu, 28 Jan 2016 00:00:00 -0600 2149 118 false TLS #117: 11 Healthy Cooking & Baking Swaps Beyond the Coconut with Monique Volz TLS #117: 11 Healthy Cooking & Baking Swaps Beyond the Coconut with Monique Volz Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen.

In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our eating habits. So I’ve asked Monique to share 11 easy ways we can start to eat more nutritiously without sacrificing flavor aside from the (in)famous coconut.

This episode is perfect for anyone who wants to learn about some fun, easy cooking + baking swaps that will naturally infuse more nutrition into our favorite comfort foods, or loves food blogs.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Monique tells us how Ambitious Kitchen started from her days in college and how she wanted a place to share the things she was making.
  • She tells us how eating “unhealthy” and her college weight gain pushed her to discover the better ways to cook and eat right.
  • Monique reviews with us the things we can do in the kitchen to start having more nutritional and balanced choices by using mindful food “swaps.”
  • She shares with us her favorite food swaps and recipes.
  • Monique tells us how important it is to incorporate more veggies in every meal and how to do so.
  • She tells us her opinion using coconut oil and how we can cook with avocado oil instead of olive oil for cleaner cooking.

 

SHOW NOTES

 

The Lively Show episode with Alisa Vitti

Monique’s favorite spiralizer

Inspiralized by Ali Maffucci

2016 the International Year of Pulses

A Guide to 8 Natural Unrefined Sweeteners

The Minimalist Baker

Recipe: Fluffy Coconut Flour Pancakes

Recipe: Paleo Coconut Flour Chocolate Chip Cookies

Recipe: Slow Cooker Lentil Sloppy Joes over Spaghetti Squash



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’ve got a special Tuesday edition of The Lively Show for you with one of my favorite food bloggers when it comes to cooking or baking healthy, delicious comfort food, Monique Volz of Ambitious Kitchen.

In January, many of us oftentimes start to think about small, healthful adjustments we’d like to make to our eating habits. So I’ve asked Monique to share 11 easy ways we can start to eat more nutritiously without sacrificing flavor aside from the (in)famous coconut.

This episode is perfect for anyone who wants to learn about some fun, easy cooking + baking swaps that will naturally infuse more nutrition into our favorite comfort foods, or loves food blogs.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Monique tells us how Ambitious Kitchen started from her days in college and how she wanted a place to share the things she was making.
  • She tells us how eating “unhealthy” and her college weight gain pushed her to discover the better ways to cook and eat right.
  • Monique reviews with us the things we can do in the kitchen to start having more nutritional and balanced choices by using mindful food “swaps.”
  • She shares with us her favorite food swaps and recipes.
  • Monique tells us how important it is to incorporate more veggies in every meal and how to do so.
  • She tells us her opinion using coconut oil and how we can cook with avocado oil instead of olive oil for cleaner cooking.

 

SHOW NOTES

 

The Lively Show episode with Alisa Vitti

Monique’s favorite spiralizer

Inspiralized by Ali Maffucci

2016 the International Year of Pulses

A Guide to 8 Natural Unrefined Sweeteners

The Minimalist Baker

Recipe: Fluffy Coconut Flour Pancakes

Recipe: Paleo Coconut Flour Chocolate Chip Cookies

Recipe: Slow Cooker Lentil Sloppy Joes over Spaghetti Squash



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 533c30dc92ced89248732999bb930144 Tue, 26 Jan 2016 00:09:48 -0600 2124 117 false TLS #116 with Anna Maria Locke: The Power Of Being “Enough” & Life With Intention TLS #116 with Anna Maria Locke: The Power Of Being “Enough” & Life With Intention Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke.

We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.”

As an alumni of Life With Intention Online, Anna is also sharing what her experience was like and who she recommends it for.

This show is perfect for anyone looking to learn more about how to develop a mission-minded career, or for anyone looking to learn about LWIO from a member’s perspective.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Anna tells us how she grew up as a creative, imaginative and smart kid who was led to a career path that she really didn’t want to pursue.

  • She tells us how her fascination with geography changed her career direction from being a medical doctor to something more enjoyable.

  • Anna talks about how becoming a fitness coach did not really fulfill her life mission enough.

  • She describes to us how she watched her own life’s journey and development grow and evolve through the years.

  • Anna tells us how she’s now into learning more about our energies: both our masculine energies vs feminine energies.

  • Anna tells us her experience using the Life with Intention course and how it helped redefine success for her.

  • She tells us how Life with Intention allowed her to gain more confidence in herself and her current career path.

  • Anna speaks of how success is not derived from chasing external goals and validation, but from within her own values, truths and her heart.

  • She feels empowered because she knows what she needs to do to overcome resistance to regain her peace, joy and fulfillment in that moment.

  • She tells us how the Life with Intention course has changed her life for so many positive reasons and that she has peace in her life.

 

 
SHOW NOTES

 

Amy Pohler’s book, Yes Please

The Slight Edge

The Power of Now

A New Earth

The Lively Show with Elizabeth Piper



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, we are speaking with Chicago-based health and fitness coach, Anna Maria Locke.

We’re discussing her mission to help women access their “enoughness” and her experience growing up trying to be traditionally “successful.”

As an alumni of Life With Intention Online, Anna is also sharing what her experience was like and who she recommends it for.

This show is perfect for anyone looking to learn more about how to develop a mission-minded career, or for anyone looking to learn about LWIO from a member’s perspective.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Anna tells us how she grew up as a creative, imaginative and smart kid who was led to a career path that she really didn’t want to pursue.

  • She tells us how her fascination with geography changed her career direction from being a medical doctor to something more enjoyable.

  • Anna talks about how becoming a fitness coach did not really fulfill her life mission enough.

  • She describes to us how she watched her own life’s journey and development grow and evolve through the years.

  • Anna tells us how she’s now into learning more about our energies: both our masculine energies vs feminine energies.

  • Anna tells us her experience using the Life with Intention course and how it helped redefine success for her.

  • She tells us how Life with Intention allowed her to gain more confidence in herself and her current career path.

  • Anna speaks of how success is not derived from chasing external goals and validation, but from within her own values, truths and her heart.

  • She feels empowered because she knows what she needs to do to overcome resistance to regain her peace, joy and fulfillment in that moment.

  • She tells us how the Life with Intention course has changed her life for so many positive reasons and that she has peace in her life.

 

 
SHOW NOTES

 

Amy Pohler’s book, Yes Please

The Slight Edge

The Power of Now

A New Earth

The Lively Show with Elizabeth Piper



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fbafd3890da9dab1262115556334e25f Thu, 21 Jan 2016 01:28:17 -0600 3408 116 false TLS #115: with Tara Mohr: How to Get Clarity, Embrace (Good) Fear & “Play Big” in Our Lives TLS #115: with Tara Mohr: How to Get Clarity, Embrace (Good) Fear & “Play Big” in Our Lives Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values.

In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we might be struggling with. And we discuss: the two different types of fear – and how to live more with the “good” fear, unhooking from praise and criticism, and a bit about the findings from my work and worth book research.

This episode is perfect for anyone who wants to learn how to get clarity on a situation where they might be staying “small” and find a peaceful way to move past those limiting beliefs or circumstances.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Tara tells us how her childhood, specifically her mother, guided her to the profession she is in today.

  • She tells us the external and internal barriers that affect women when “playing small” in their lives.

  • Tara describes how she started on a journey to understand why women were playing small and what helps us play big, from the inside out.

  • Tara describe the concept of Playing Bigger and how women can shift their loyalty to their dreams.

  • Tara works with Jess on applying the “Playing Big” concept in Jess’s life.

  • She goes over the concept of the inner critic and how to quiet her voice.

  • Tara talks about the two types of fear people face and how to respond to each fear.

  • She describes how being “hooked” by both positive and negative feedback limits women’s playing big and how to get rid of that.

  • She tells about the difference between the should goals and a gift goal.

  • Tara tells us some strategies to unhook ourselves when we are caught in praise or criticism.

     

  • Tara tells us about how the inner mentor has the answers many of the biggest challenges within oneself.

 

SHOW NOTES

 

Playing Big

The Power of Now

Yes Please

Get a free 2 week trial of PrepDish.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we are speaking with coach and author, Tara Mohr, about the work she does helping women worldwide to “play big” in their lives – based on their own unique Values.

In the show, Tara guides us through a visualization exercise to uncover the wisest course of action for any situations we might be struggling with. And we discuss: the two different types of fear – and how to live more with the “good” fear, unhooking from praise and criticism, and a bit about the findings from my work and worth book research.

This episode is perfect for anyone who wants to learn how to get clarity on a situation where they might be staying “small” and find a peaceful way to move past those limiting beliefs or circumstances.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Tara tells us how her childhood, specifically her mother, guided her to the profession she is in today.

  • She tells us the external and internal barriers that affect women when “playing small” in their lives.

  • Tara describes how she started on a journey to understand why women were playing small and what helps us play big, from the inside out.

  • Tara describe the concept of Playing Bigger and how women can shift their loyalty to their dreams.

  • Tara works with Jess on applying the “Playing Big” concept in Jess’s life.

  • She goes over the concept of the inner critic and how to quiet her voice.

  • Tara talks about the two types of fear people face and how to respond to each fear.

  • She describes how being “hooked” by both positive and negative feedback limits women’s playing big and how to get rid of that.

  • She tells about the difference between the should goals and a gift goal.

  • Tara tells us some strategies to unhook ourselves when we are caught in praise or criticism.

     

  • Tara tells us about how the inner mentor has the answers many of the biggest challenges within oneself.

 

SHOW NOTES

 

Playing Big

The Power of Now

Yes Please

Get a free 2 week trial of PrepDish.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fedbffb79e2bbc28414b71e4bdf625f0 Thu, 14 Jan 2016 00:00:00 -0600 3385 115 false TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free TLS #114: Making New Friends, My New Budget, Self Care Tips & Thoughts on Eating Dairy + Gluten Free Today I’m answering a plethora of listener questions shared on Instagram.

We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more.

This episode is perfect for anyone looking to hear me share openly on a wide array of life, career, and relationship topics. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The best self-care tips you can possibly share.

  • If you had to choose your last (ultimate) meal, what would it be??

  • I would love to know your Top 3 Tips for new podcasters that you wish you would have known when you started!!

  • Do you have any tips for sharing/creating values based intentions with a significant other who is resistant to the idea?

  •  What routines do you find crucial to live a balanced life?

  • What are your favorite gluten and dairy free meals? 

  • What internal doubts or resistance do you currently face?

  • What podcasts do you listen to?

  • How you created your wardrobe as I know you’ve talked about owning less and capsule wardrobes before!

  • Can you talk more about the gluten free diet? I did that this autumn myself, and felt SO much better. And are you afraid of “becoming intolerant”?

  • You have moved around in the last few years – do you have any advice on making meaningful friendships in a new community? On another note: Have you ever stopped investing in friendships that were not supporting your Values? If so, how did you approach the process?

  • How did your friends and family react to your choice to develop lifestyle and values based businesses rather than working the traditional 9-5??

  • I wonder how you’ve dealt with fear (if there was any) surrounding your divorce. Fear of not finding someone who meets your expectations, fear of loneliness, fear of the reactions from friends/family, financial fears of being a single homeowner now, etc.

  •  Your episode on conscious uncoupling was so brave and true. I’m also wondering what, if anything, gave you that final push to make the decision? What made you feel that it was the right decision for your future?

  •  How do you find it in yourself to be and remain so open and honest about yourself to your audience?

  •  I’d like to know your routine: from taking care of yourself, to taking care of the house (i.e. cleaning, etc.), or anything else that you do to maintain your life (i.e. anything BESIDES work). 

  • What is your plan for dealing with the loss of income a spouse adds to a household? How are you using the value based intention approach to make those hard decisions/cuts?

  •  About this time last year you hit a bit of a wall and took a short break from the podcast. I am curious what is different now. What is more balanced, smoother, or easier? Because it does seem as though things have been better for you since then – calmer maybe – and yet you are still working hard.

  • You have been self-employed your entire career. What did you

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m answering a plethora of listener questions shared on Instagram.

We’re covering a huge array of topics including the gluten + dairy free lifestyle, making new friends (and letting go of other friendships), dealing with family and friend reactions to my non-traditional career/relationship/life choices, podcasting tips, and much more.

This episode is perfect for anyone looking to hear me share openly on a wide array of life, career, and relationship topics. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The best self-care tips you can possibly share.

  • If you had to choose your last (ultimate) meal, what would it be??

  • I would love to know your Top 3 Tips for new podcasters that you wish you would have known when you started!!

  • Do you have any tips for sharing/creating values based intentions with a significant other who is resistant to the idea?

  •  What routines do you find crucial to live a balanced life?

  • What are your favorite gluten and dairy free meals? 

  • What internal doubts or resistance do you currently face?

  • What podcasts do you listen to?

  • How you created your wardrobe as I know you’ve talked about owning less and capsule wardrobes before!

  • Can you talk more about the gluten free diet? I did that this autumn myself, and felt SO much better. And are you afraid of “becoming intolerant”?

  • You have moved around in the last few years – do you have any advice on making meaningful friendships in a new community? On another note: Have you ever stopped investing in friendships that were not supporting your Values? If so, how did you approach the process?

  • How did your friends and family react to your choice to develop lifestyle and values based businesses rather than working the traditional 9-5??

  • I wonder how you’ve dealt with fear (if there was any) surrounding your divorce. Fear of not finding someone who meets your expectations, fear of loneliness, fear of the reactions from friends/family, financial fears of being a single homeowner now, etc.

  •  Your episode on conscious uncoupling was so brave and true. I’m also wondering what, if anything, gave you that final push to make the decision? What made you feel that it was the right decision for your future?

  •  How do you find it in yourself to be and remain so open and honest about yourself to your audience?

  •  I’d like to know your routine: from taking care of yourself, to taking care of the house (i.e. cleaning, etc.), or anything else that you do to maintain your life (i.e. anything BESIDES work). 

  • What is your plan for dealing with the loss of income a spouse adds to a household? How are you using the value based intention approach to make those hard decisions/cuts?

  •  About this time last year you hit a bit of a wall and took a short break from the podcast. I am curious what is different now. What is more balanced, smoother, or easier? Because it does seem as though things have been better for you since then – calmer maybe – and yet you are still working hard.

  • You have been self-employed your entire career. What did you

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1273ba5d8afab2a28829e69fb9a9594d Tue, 12 Jan 2016 10:13:08 -0600 2351 114 false TLS #113 with Alex Ikonn: A Huge Dose of Life, Business & Relationship Inspiration for 2016 TLS #113 with Alex Ikonn: A Huge Dose of Life, Business & Relationship Inspiration for 2016 Welcome back to The Lively Show – 2016 edition!

I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn.

If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas was on the show in 2014), and his wife, Mimi Ikonn (a famous YouTube vlogger), came on the show in 2015.

Like Mimi, Alex came from (very) humble beginnings, and is now living in London, travels frequently, and runs several successful businesses. In today’s episode, Alex is sharing the actions, rituals, and mindset shifts that have helped make his dreams a reality at just 28 years old.
 
This episode is perfect for anyone who wants to learn how Alex has cultivated a beautiful, Value-driven marriage, career, and outlook on life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alex tells us how he got to where he is today after immigrating from Russia to Canada to pursue a better life.

  • He’s tells us how his parent’s divorce was a positive influence on him and how gratefully he was to be raised by a single mother.

  • Alex tells us how he came from being a troubled child involved in drinking, drugs and crime and took responsibility for his own life.  

  • He describes the story of how his mother brought home Tony Robbins tapes and how that inspired Alex as a teenager.

  • Alex talks about his “gratitude walk” and how that changed his mind and attitude for success in his life.

  • He tells us once he reframed his mindset, he saw all the successful people around him only as inspiration.

  • Alex shares the two biggest things that make the biggest difference for him and his wife’s life and strengthens their relationship.

  • He talks about the reason he vlogs and how that affects their daily relationship. 

  • Alex tells us what his biggest resistance he has in his life and his career.

  • He gives us advice for those seeking to fulfill themselves in life by believing the possibilities.

 

SHOW NOTES

 
The Lively Show with Mimi Ikonn

Overcoming Disability

Anthony Robbins’ Personal Power II

The Lively Show with Brooke Castillo

The Obstacle Is the Way

TheBingoTheory.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome back to The Lively Show – 2016 edition!

I’m so excited to be back in the host seat with an exceptionally wonderful + inspiring episode with Alex Ikonn.

If you’ve been following The Lively Show for some time, you’ll know that Alex is the co-author of The 5 Minute Journal (his partner, UJ Ramdas was on the show in 2014), and his wife, Mimi Ikonn (a famous YouTube vlogger), came on the show in 2015.

Like Mimi, Alex came from (very) humble beginnings, and is now living in London, travels frequently, and runs several successful businesses. In today’s episode, Alex is sharing the actions, rituals, and mindset shifts that have helped make his dreams a reality at just 28 years old.
 
This episode is perfect for anyone who wants to learn how Alex has cultivated a beautiful, Value-driven marriage, career, and outlook on life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Alex tells us how he got to where he is today after immigrating from Russia to Canada to pursue a better life.

  • He’s tells us how his parent’s divorce was a positive influence on him and how gratefully he was to be raised by a single mother.

  • Alex tells us how he came from being a troubled child involved in drinking, drugs and crime and took responsibility for his own life.  

  • He describes the story of how his mother brought home Tony Robbins tapes and how that inspired Alex as a teenager.

  • Alex talks about his “gratitude walk” and how that changed his mind and attitude for success in his life.

  • He tells us once he reframed his mindset, he saw all the successful people around him only as inspiration.

  • Alex shares the two biggest things that make the biggest difference for him and his wife’s life and strengthens their relationship.

  • He talks about the reason he vlogs and how that affects their daily relationship. 

  • Alex tells us what his biggest resistance he has in his life and his career.

  • He gives us advice for those seeking to fulfill themselves in life by believing the possibilities.

 

SHOW NOTES

 
The Lively Show with Mimi Ikonn

Overcoming Disability

Anthony Robbins’ Personal Power II

The Lively Show with Brooke Castillo

The Obstacle Is the Way

TheBingoTheory.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively caac916e6e843915c71982c97417f352 Thu, 07 Jan 2016 00:00:00 -0600 4154 113 false TLS #112: December Favorites 2015 TLS #112: December Favorites 2015 Welcome, 2016!!!

Today I’m sharing my favorite things from December, 2015.

This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more.

This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December favorites.

SHOW NOTES

 

Alisa Vitti Lively Show episode about hormones

Matthew Hussey’s Dating Class: How to Get the Guy

My favorite gel pens

Secret Garden coloring book

May Designs coloring book

Detroit Candle Co. lavender candle

Roasted Almond tea (decaf)

Rising Strong

The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book

Mimi Ikonn on The Lively Show

UJ Ramdas on The Lively Show

Where I got my eyelash extensions done



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome, 2016!!!

Today I’m sharing my favorite things from December, 2015.

This episode includes a mishmash of all sorts of things that are bringing me pleasure including my favorite coloring books, non-fiction books, a dating class(!), eyelashes, and more.

This episode is perfect for anyone who wants to hear about several of my pleasurable + feminine December favorites.

SHOW NOTES

 

Alisa Vitti Lively Show episode about hormones

Matthew Hussey’s Dating Class: How to Get the Guy

My favorite gel pens

Secret Garden coloring book

May Designs coloring book

Detroit Candle Co. lavender candle

Roasted Almond tea (decaf)

Rising Strong

The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book

Mimi Ikonn on The Lively Show

UJ Ramdas on The Lively Show

Where I got my eyelash extensions done



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0468282a7107cd46d3c94b075e099dba Tue, 05 Jan 2016 09:24:17 -0600 1081 112 false TLS #111: What I'm Focusing on in 2016 TLS #111: What I'm Focusing on in 2016 Happy New Year!

In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels.

I’ll be sharing my biggest Values-based intentions, areas of personal growth, and my travel plans.

This episode is perfect for anyone curious to know what I’m focusing on in 2016.

SHOW NOTES

The Lively Show With Jen Hansard

The Lively Show With Alisa Vitti

Rising Strong

The Lively Show with Lara Casey

The Lively Show With Mimi Ikonn



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy New Year!

In today’s Lively Show, I’m sharing the areas I’m planning to focus on the most in my life in 2016. After so many many changes personally, logistically, and professionally in 2015, this is going to be a BIG year for me on many levels.

I’ll be sharing my biggest Values-based intentions, areas of personal growth, and my travel plans.

This episode is perfect for anyone curious to know what I’m focusing on in 2016.

SHOW NOTES

The Lively Show With Jen Hansard

The Lively Show With Alisa Vitti

Rising Strong

The Lively Show with Lara Casey

The Lively Show With Mimi Ikonn



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 8e16af24668a8630180185c793c3b5ac Thu, 31 Dec 2015 00:00:00 -0600 716 111 false TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life TLS #110: The Top 10 2015 Lively Show Episodes That Changed My Life Merry Christmas Eve! : )

Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most.

I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more.

This episode is perfect for long-time listeners searching for episodes to re-listen to, or for new listeners who want to learn more about some of the most impactful shows of 2015.

HERE ARE JESS LIVELY’S TOP 10 EPISODES:

 

10. TLS #71: Walking Away From “Success” With Caroline Rector (Unfancy)

9. TLS 65: Stopping the Glorification of Busy with Katie Richardson (puj.com)

8. TLS#76: radical authenticity (& whether that means we may still feel scared at the same time) with Myleik Teele (curlbox founder)

7. TLS #64: the surprisingly simple truth about extraordinary results with Jay Papasan (“The One Thing”)

6. TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion, & creativity (“Big Magic”)

5. TLS #82: Better Than Before: mastering habits based on your personality with Gretchen Rubin

4. TLS #87: How to Change Negative Thought Patterns & Understand the Ego with Brooke Castillo (The Life Coach School Podcast)

3. TLS #89: how to take big + small steps towards a zero waste lifestyle with Bea Johnson (zero waste home)

2. TLS #108: Consciously Completing a Relationship with Katherine Woodward Thomas

1. TLS #85: optimize your hormones to improve *every* aspect of your life with Alisa Vitti (flo living)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Merry Christmas Eve! : )

Today’s Lively Show is a walk down the Lively Show 2015 memory lane. I’m sharing the top 10 episodes that have transformed my habits, life, and outlook the most.

I’ve got a wide mix of episodes across an array of topics from productivity, habit creation, curiosity, “success,” food, and more.

This episode is perfect for long-time listeners searching for episodes to re-listen to, or for new listeners who want to learn more about some of the most impactful shows of 2015.

HERE ARE JESS LIVELY’S TOP 10 EPISODES:

 

10. TLS #71: Walking Away From “Success” With Caroline Rector (Unfancy)

9. TLS 65: Stopping the Glorification of Busy with Katie Richardson (puj.com)

8. TLS#76: radical authenticity (& whether that means we may still feel scared at the same time) with Myleik Teele (curlbox founder)

7. TLS #64: the surprisingly simple truth about extraordinary results with Jay Papasan (“The One Thing”)

6. TLS #100: Elizabeth Gilbert on curiosity, epic self-compassion, & creativity (“Big Magic”)

5. TLS #82: Better Than Before: mastering habits based on your personality with Gretchen Rubin

4. TLS #87: How to Change Negative Thought Patterns & Understand the Ego with Brooke Castillo (The Life Coach School Podcast)

3. TLS #89: how to take big + small steps towards a zero waste lifestyle with Bea Johnson (zero waste home)

2. TLS #108: Consciously Completing a Relationship with Katherine Woodward Thomas

1. TLS #85: optimize your hormones to improve *every* aspect of your life with Alisa Vitti (flo living)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 554b55a4a3a29a47a66f3e17e8b7af59 Thu, 24 Dec 2015 00:00:00 -0600 1442 110 false TLS #109 with Jen Hansard: Facing Our Biggest Fears in 2016 TLS #109 with Jen Hansard: Facing Our Biggest Fears in 2016 Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest!

We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015.

I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal experiences inspire others who may want to move past their fears next year, too.

This episode is perfect for anyone looking to hear the story of how the Simple Green Smoothies brand began, or anyone looking to get inspired to face their fears – both big and small – in 2016.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Jen tells us the story of how she shifted her design business to Simple Green Smoothies.

  • She describes the transition of her new business with her partner Jadah Sellner and what they went through while growing.

  • Jen talks about her “genius zone” and what that is about for her..

  • She shares what her focus was during 2015 and how she needed to overcome a some challenges in her life.

  • Jen shares her big moment  for this year which was fight fear and stop it from running aspects of her life.

  • She describes the process she made to do the things that scared her until they didn’t scare her anymore.

  • Jen also tells us about her fear of public speaking and why it was import to overcome.

  • She tells us about her doubts and internal resistance and her struggle to gain confidence in herself.

 

SHOW NOTES

Grace Bonney

Design*Sponge at Home

StrengthsFinder

Jadah Sellner

John Lee Domas

Lewis Howes

The School of Greatness

The School of Greatness Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is a fun and inspiring topic – with an equally fun and inspiring guest!

We’re chatting with Jen Hansard, the co-founder of the extremely popular site, Simple Green Smoothies, about her journey and the lessons she’s learned from facing her biggest fears in 2015.

I happen to have this same “face your fears challenge” laid out for myself in 2016, and I hope that Jen’s personal experiences inspire others who may want to move past their fears next year, too.

This episode is perfect for anyone looking to hear the story of how the Simple Green Smoothies brand began, or anyone looking to get inspired to face their fears – both big and small – in 2016.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Jen tells us the story of how she shifted her design business to Simple Green Smoothies.

  • She describes the transition of her new business with her partner Jadah Sellner and what they went through while growing.

  • Jen talks about her “genius zone” and what that is about for her..

  • She shares what her focus was during 2015 and how she needed to overcome a some challenges in her life.

  • Jen shares her big moment  for this year which was fight fear and stop it from running aspects of her life.

  • She describes the process she made to do the things that scared her until they didn’t scare her anymore.

  • Jen also tells us about her fear of public speaking and why it was import to overcome.

  • She tells us about her doubts and internal resistance and her struggle to gain confidence in herself.

 

SHOW NOTES

Grace Bonney

Design*Sponge at Home

StrengthsFinder

Jadah Sellner

John Lee Domas

Lewis Howes

The School of Greatness

The School of Greatness Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ed6f663d1f8a23cf1a62f987764c13bd Thu, 17 Dec 2015 00:00:00 -0600 2383 109 false TLS #108 with Katherine Woodward Thomas: Consciously Completing a Relationship TLS #108 with Katherine Woodward Thomas: Consciously Completing a Relationship This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now.

For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, which lays out her five step process to consciously uncoupling and living happily even after.

I have used Katherine’s process personally over the past few months, and it has transformed a potentially negative or destructive process into one of peace, joy, and love. Now, I’d like to share her approach with you.

This episode is perfect for anyone who wants to learn about a five step process to help lovingly complete a relationship wholeheartedly, or for anyone who wants to learn about a meaningful new chapter in my own life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Katherine tells us how her life was defined by growing up with her parent’s divorce and how that evolved today as an author and psychotherapist.

  • She tells us the story of how she set intentions for her life and the beginnings of her inner journey of self reflection.

  • Katherine shows us how she used her own personal experience in creating her seven steps to help people with their relationships.

  • She tells us about her uncoupling with her husband and the positive outcome it had on her life as well as her family’s lives.

  • She describes that finding emotional freedom moves us from the difficult and emotional issues of a breakup to a more positive outcome.

  • Katherine explains that you need to shift your perspective and begin taking personal responsibility for your part in the relationship and thus reclaim your power and your life.

  • She talks about her ”source-fracture story” theory and  how it’s been the underlying cause of disappointing patterns in love which can help heal your heart.

  • Katherine says that couples need to see themselves as capable of generating a positive future themselves and everyone impacted by the breakup..

  • Katherine finishes with her fifth step which is to create your happily even after life by making wise and life-affirming decisions as they reinvent their life.

  • She tells us how “affect labeling” can help us control feelings and emotions.

  • Katherine describes how uncoupling can leave you better equipped to love with a bigger, more trusting heart.

 

SHOW NOTES

Grace Bonney

Calling in “The One”

Design*Sponge at Home

Conscious Uncoupling

Ken McLeod

Join us in Welling, An online members club of 200+ inspired souls.

]]> This episode is very near and dear to my heart and I have been looking forward to sharing this with you, my dear friends, for a while now.

For many reasons which are explained in this episode, I have asked bestselling author, Katherine Woodward Thomas, on the show to share her new book, Conscious Uncoupling, which lays out her five step process to consciously uncoupling and living happily even after.

I have used Katherine’s process personally over the past few months, and it has transformed a potentially negative or destructive process into one of peace, joy, and love. Now, I’d like to share her approach with you.

This episode is perfect for anyone who wants to learn about a five step process to help lovingly complete a relationship wholeheartedly, or for anyone who wants to learn about a meaningful new chapter in my own life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Katherine tells us how her life was defined by growing up with her parent’s divorce and how that evolved today as an author and psychotherapist.

  • She tells us the story of how she set intentions for her life and the beginnings of her inner journey of self reflection.

  • Katherine shows us how she used her own personal experience in creating her seven steps to help people with their relationships.

  • She tells us about her uncoupling with her husband and the positive outcome it had on her life as well as her family’s lives.

  • She describes that finding emotional freedom moves us from the difficult and emotional issues of a breakup to a more positive outcome.

  • Katherine explains that you need to shift your perspective and begin taking personal responsibility for your part in the relationship and thus reclaim your power and your life.

  • She talks about her ”source-fracture story” theory and  how it’s been the underlying cause of disappointing patterns in love which can help heal your heart.

  • Katherine says that couples need to see themselves as capable of generating a positive future themselves and everyone impacted by the breakup..

  • Katherine finishes with her fifth step which is to create your happily even after life by making wise and life-affirming decisions as they reinvent their life.

  • She tells us how “affect labeling” can help us control feelings and emotions.

  • Katherine describes how uncoupling can leave you better equipped to love with a bigger, more trusting heart.

 

SHOW NOTES

Grace Bonney

Calling in “The One”

Design*Sponge at Home

Conscious Uncoupling

Ken McLeod

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 90df7b092eb8496205471afb4138948b Thu, 10 Dec 2015 00:00:00 -0600 3990 108 false TLS #107 with Melissa Gruntkosky: Quitting a Full-Time Business For More Joy TLS #107 with Melissa Gruntkosky: Quitting a Full-Time Business For More Joy How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’?

Though this narrative has been shared by many people online, there are also many times when quitting a full-time business and getting a full-time job is an even truer extension of our Values — and ultimately brings even more joy to our lives.

This is exactly what we’re talking about with letterpress designer, Melissa Gruntkosky. Melissa had a full-time business for four years, until she followed her intuition and took a fulfilling full-time job instead.

This episode is perfect for anyone who wants to hear an important (and less spoken about) perspective on the challenges of running a full-time business and an inspiring journey of someone who made a bold choice to live her Values.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Melissa went from a teacher and business owner to employee and why.
  • She tells us how she started her letterpress business while working other jobs.
  • She tells us about her mistake of ignoring her intuition and not living from her values.
  • How Melissa’s letterpress business was an emotional rollercoaster in her life.
  • She shares how she has been able to rebuild the boundaries of her personal identity by stepping away from her business.
  • Melissa tells us how uplifting her life became after leaving her business and how it improved her quality of life.
  • She tells us about how much she gave up in her personal, family and social life in order to be a business owner and the effect it had on her.
  • Melissa tells us how she learned that there are no specific rules for entrepreneurship.

 

 

SHOW NOTES

 

The E-Myth Revisited

The Guesthouse Hotel lobby design

Gary Vaynerchuk

Style & Pepper

Pepperologie



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> How many times have you heard a story – here on the Lively Show or elsewhere online – which goes along the lines of, ‘I didn’t like my job… so I worked really hard and quit my job to start a full-time business’?

Though this narrative has been shared by many people online, there are also many times when quitting a full-time business and getting a full-time job is an even truer extension of our Values — and ultimately brings even more joy to our lives.

This is exactly what we’re talking about with letterpress designer, Melissa Gruntkosky. Melissa had a full-time business for four years, until she followed her intuition and took a fulfilling full-time job instead.

This episode is perfect for anyone who wants to hear an important (and less spoken about) perspective on the challenges of running a full-time business and an inspiring journey of someone who made a bold choice to live her Values.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Melissa went from a teacher and business owner to employee and why.
  • She tells us how she started her letterpress business while working other jobs.
  • She tells us about her mistake of ignoring her intuition and not living from her values.
  • How Melissa’s letterpress business was an emotional rollercoaster in her life.
  • She shares how she has been able to rebuild the boundaries of her personal identity by stepping away from her business.
  • Melissa tells us how uplifting her life became after leaving her business and how it improved her quality of life.
  • She tells us about how much she gave up in her personal, family and social life in order to be a business owner and the effect it had on her.
  • Melissa tells us how she learned that there are no specific rules for entrepreneurship.

 

 

SHOW NOTES

 

The E-Myth Revisited

The Guesthouse Hotel lobby design

Gary Vaynerchuk

Style & Pepper

Pepperologie



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c4b2cb592185eaff49e4bef781207a0d Thu, 03 Dec 2015 00:00:00 -0600 3914 107 false TLS #106 with Leigh Kramer: How The Enneagram Can help You Grow & Improve Relationships TLS #106 with Leigh Kramer: How The Enneagram Can help You Grow & Improve Relationships Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend!

Today’s episode with enneagram coach, Leigh Kramer, is designed to help you to understand yourself and your family members in a greater way. Which will hopefully provide a more peaceful holiday (if family dynamics can be challenging), or simply provide fun table conversation.  

The enneagram is a personality typing system with nine different types. By understanding our enneagram type and the types of those we care about, we can identify our healthy motivations – and sometimes not-so-healthy motivations – so that we can relate to others from the healthiest place within ourselves.

This episode is perfect for anyone who is interested in learning more about the enneagram, loves learning about new personality typing systems, or who wants to learn how to increase the quality of their motivations.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Leigh changed jobs to find what she loved and how she discovered the Enneagram
  • How she became a Enneagram coach after being pushed by friends.
  • Leigh explains that the Enneagram is a powerful tool for growth.
  • She tells us what the Enneagram test is and how to use it.
  • Leigh describes how the Enneagram is based on the Seven Deadly Sins, plus two more items.
  • Leigh reviews the 9 types of people the Enneagram focuses on.
  • She tells us that each of the 9 types has positive and negative qualities, based on their unique gifts and struggles.
  • How the Enneagram coach can help you figure out your type or apply it to your life.
  • She tells us how you can elevate you motivations to come from a whole heart.
  • Leigh go through the healing mindsets, gifts and attitudes.

 

SHOW NOTES

 

Leigh Kramer

The Enneagram Coach

The 7 Habits of Highly Effective People

The Wisdom of the Enneagram



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy almost Thanksgiving! Today we’re bringing The Lively Show to you a day early so that you can enjoy the show while you may be travelling to visit family and/or friends this holiday weekend!

Today’s episode with enneagram coach, Leigh Kramer, is designed to help you to understand yourself and your family members in a greater way. Which will hopefully provide a more peaceful holiday (if family dynamics can be challenging), or simply provide fun table conversation.  

The enneagram is a personality typing system with nine different types. By understanding our enneagram type and the types of those we care about, we can identify our healthy motivations – and sometimes not-so-healthy motivations – so that we can relate to others from the healthiest place within ourselves.

This episode is perfect for anyone who is interested in learning more about the enneagram, loves learning about new personality typing systems, or who wants to learn how to increase the quality of their motivations.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Leigh changed jobs to find what she loved and how she discovered the Enneagram
  • How she became a Enneagram coach after being pushed by friends.
  • Leigh explains that the Enneagram is a powerful tool for growth.
  • She tells us what the Enneagram test is and how to use it.
  • Leigh describes how the Enneagram is based on the Seven Deadly Sins, plus two more items.
  • Leigh reviews the 9 types of people the Enneagram focuses on.
  • She tells us that each of the 9 types has positive and negative qualities, based on their unique gifts and struggles.
  • How the Enneagram coach can help you figure out your type or apply it to your life.
  • She tells us how you can elevate you motivations to come from a whole heart.
  • Leigh go through the healing mindsets, gifts and attitudes.

 

SHOW NOTES

 

Leigh Kramer

The Enneagram Coach

The 7 Habits of Highly Effective People

The Wisdom of the Enneagram



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ac0c26b00029d6836b7b42d79281cce8 Wed, 25 Nov 2015 01:17:15 -0600 2843 106 false TLS #105 with Isabel Foxen Duke: How to Eat Intuitively During The Holidays TLS #105 with Isabel Foxen Duke: How to Eat Intuitively During The Holidays In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices.

As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how tricky intuitive eating can seem — especially during the holidays!

Today I am joined by Isabel Foxen Duke, an intuitive eating coach and all around wonderful + hilarious person, to explore this topic in depth.

This episode is perfect for anyone who wants to explore the concepts of intuitive and emotional eating on a deeper level, or for anyone seeking a mindful approach to holiday food.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Isabel teaches us how to eat intuitively around food and during the holiday.

  • She explains how diet was forced on her when she was 3 years old and the effect that diet had on her.

  • How she grew up hating her body and how this is not a unique story for women

  • She talks about “fallen off the wagon” and how to get rid of the wagon.

  • Isabel tells us how she figured out that diet was not working and how she changed her mindset.
  • Why she thinks service is not effective if you don’t love the work.
  • Isabel describes how most women in this country are not losing weight for health reasons but for social reasons.
  • She tells use to make decisions moment to moment.
  • Isabel tells us how important it is to let go to get your results and be happy.
  • Isabel would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Isabel Foxen Duke



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s Lively Show, we are diving headfirst into the world of intuitive eating and sharing how we can apply intuitive eating principles to our holiday food choices.

As I’ve shared on the show before, I personally struggled on both sides of the scale with under- and overeating for nine years and I know how tricky intuitive eating can seem — especially during the holidays!

Today I am joined by Isabel Foxen Duke, an intuitive eating coach and all around wonderful + hilarious person, to explore this topic in depth.

This episode is perfect for anyone who wants to explore the concepts of intuitive and emotional eating on a deeper level, or for anyone seeking a mindful approach to holiday food.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Isabel teaches us how to eat intuitively around food and during the holiday.

  • She explains how diet was forced on her when she was 3 years old and the effect that diet had on her.

  • How she grew up hating her body and how this is not a unique story for women

  • She talks about “fallen off the wagon” and how to get rid of the wagon.

  • Isabel tells us how she figured out that diet was not working and how she changed her mindset.
  • Why she thinks service is not effective if you don’t love the work.
  • Isabel describes how most women in this country are not losing weight for health reasons but for social reasons.
  • She tells use to make decisions moment to moment.
  • Isabel tells us how important it is to let go to get your results and be happy.
  • Isabel would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Isabel Foxen Duke



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ca9aad52e77cdbb1adb98711dc4282bf Thu, 19 Nov 2015 10:16:01 -0600 3708 105 false TLS #104 with Dillan DiGiovanni: An Open Dialogue About Thriving as a Transgender Person TLS #104 with Dillan DiGiovanni: An Open Dialogue About Thriving as a Transgender Person Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far.

In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving language around sexuality and sexual identities, and what Dillan believes is not being accurately conveyed in the media about transgender individuals.

This episode is perfect for anyone looking to hear a fascinating story about thriving authentically, or for anyone looking to better understand, connect, and communicate with people who identify as transgender.

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is one of the most fascinating and helpful conversations I’ve had on The Lively Show thus far.

In today’s episode, Dillan DiGiovanni, a health coach and TEDx speaker who transitioned his gender identity in his mid-30’s, shares how and why he thrived before and after his gender transition, the complexity of evolving language around sexuality and sexual identities, and what Dillan believes is not being accurately conveyed in the media about transgender individuals.

This episode is perfect for anyone looking to hear a fascinating story about thriving authentically, or for anyone looking to better understand, connect, and communicate with people who identify as transgender.

 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 773f989de320e1ab56accd93d8abe91a Thu, 12 Nov 2015 02:00:00 -0600 2635 104 false TLS #103 with Anna Gardner: Makeup Saves + Splurges, Plus an Inside Look at Full-Time Vlogging TLS #103 with Anna Gardner: Makeup Saves + Splurges, Plus an Inside Look at Full-Time Vlogging Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup.

Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube.

So today, Anna is filling us in on how full-time vloggers make an income, tips and tricks for making great videos, which equipment we should invest in, and more.

Plus, she also shares her favorite spend + splurge makeup items.

This episode is perfect for anyone looking to hear a fun chat about all things beauty and vlogging.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Anna’s make-up obsession evolved to blogging and creating content to share.

  • Why she left a full-time job working in PR and editorial writing to pursue her deeper passion.

  • How Anna monetizes her blog and vlogging with affiliate marketing and sponsorships with major brands.

  • What Anna believe is important to sustain an online business.

  • How Anna’s approach to make-up has changed.

  • What make-up and beautify products you should invest in the most.

  • How Anna balances sharing personal and private parts of her life.

  • How she maintains her personal time during “off hours” when not working.

  • Anna’s biggest tips about getting started in YouTube vlogging.

  • She shares her fears of procrastination and how she regains focus and control in her life.

 
 

 

SHOW NOTES

 

Vivianna Does Makeup

Anna’s Youtube channel

Kate Summerville Beauty Products

Canon EOS 600D 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is a fun, lighthearted “girl chat” with the lovely and down-to-Earth beauty vlogger, Anna Gardner, of the very popular YouTube Channel and blog, Vivianna Does Makeup.

Though dozens of well-known bloggers have come on TLS and discussed blogging tips, we’ve never directly spoken about the topic of video blogging and YouTube.

So today, Anna is filling us in on how full-time vloggers make an income, tips and tricks for making great videos, which equipment we should invest in, and more.

Plus, she also shares her favorite spend + splurge makeup items.

This episode is perfect for anyone looking to hear a fun chat about all things beauty and vlogging.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Anna’s make-up obsession evolved to blogging and creating content to share.

  • Why she left a full-time job working in PR and editorial writing to pursue her deeper passion.

  • How Anna monetizes her blog and vlogging with affiliate marketing and sponsorships with major brands.

  • What Anna believe is important to sustain an online business.

  • How Anna’s approach to make-up has changed.

  • What make-up and beautify products you should invest in the most.

  • How Anna balances sharing personal and private parts of her life.

  • How she maintains her personal time during “off hours” when not working.

  • Anna’s biggest tips about getting started in YouTube vlogging.

  • She shares her fears of procrastination and how she regains focus and control in her life.

 
 

 

SHOW NOTES

 

Vivianna Does Makeup

Anna’s Youtube channel

Kate Summerville Beauty Products

Canon EOS 600D 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9676068f41c59af43016530de29f145a Thu, 05 Nov 2015 07:30:39 -0600 1939 103 false TLS #101 with Lewis Howes: Turning Failure Into Feedback TLS #101 with Lewis Howes: Turning Failure Into Feedback Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams.

We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness.

Today’s episode is an intimate look at the early years of Lewis’ life that sparked a burning desire to prove people wrong, and later transformed into a quest to live from an authentic place of love and inspiration.

This episode is perfect for anyone looking to hear a powerful story of a man who came through great adversity to live the life of his dreams, and for anyone looking for practical tips to move past personal limitations.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Lewis’ childhood struggles with dyslexia, loneliness and aggression and how he was able to find acceptance.
  • Why Lewis believes that all things are possible and how he has been able to accomplish his goals, though not always in the ways he originally thought he would.
  • What his father did to instill in him the idea that he should never consider his age a limitation.
  • How someone can make the shift from being fueled by anger and resentment to being fueled by love, inspiration and service.
  • What Lewis believes is more fulfilling than accomplishing a big goal.
  • What Lewis is grateful for right now.
  • How we can start viewing failure as feedback.
  • The support system Lewis has built in his life and how he uses it to get out of a funk.
  • How learning to fully accept and love himself has changed his life.
  • What Lewis would tell someone just starting out on this journey.

 

SHOW NOTES

 

The School of Greatness

The School of Greatness Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is focused on the mental and emotional groundwork that can either help or hinder our ability to live our Values and build the life of our dreams.

We’re talking with Lewis Howes, a genuinely kind and vulnerable person, former pro football player, successful business owner, Olympic hopeful, podcaster (The School of Greatness), and author of the new book, The School of Greatness.

Today’s episode is an intimate look at the early years of Lewis’ life that sparked a burning desire to prove people wrong, and later transformed into a quest to live from an authentic place of love and inspiration.

This episode is perfect for anyone looking to hear a powerful story of a man who came through great adversity to live the life of his dreams, and for anyone looking for practical tips to move past personal limitations.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Lewis’ childhood struggles with dyslexia, loneliness and aggression and how he was able to find acceptance.
  • Why Lewis believes that all things are possible and how he has been able to accomplish his goals, though not always in the ways he originally thought he would.
  • What his father did to instill in him the idea that he should never consider his age a limitation.
  • How someone can make the shift from being fueled by anger and resentment to being fueled by love, inspiration and service.
  • What Lewis believes is more fulfilling than accomplishing a big goal.
  • What Lewis is grateful for right now.
  • How we can start viewing failure as feedback.
  • The support system Lewis has built in his life and how he uses it to get out of a funk.
  • How learning to fully accept and love himself has changed his life.
  • What Lewis would tell someone just starting out on this journey.

 

SHOW NOTES

 

The School of Greatness

The School of Greatness Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d2a4ed798367f3d1f7450497f24eefc3 Thu, 22 Oct 2015 10:04:02 -0600 2825 101 false TLS #100 with Elizabeth Gilbert: Curiosity, Epic Self-Compassion, and Creativity TLS #100 with Elizabeth Gilbert: Curiosity, Epic Self-Compassion, and Creativity Episode 100.

Elizabeth Gilbert.

And my 31st birthday.

These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream….

…. A lovely dream that I cannot wait to share with you!

Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity, and the importance of epic doses of self-compassion.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth’s childhood spent living on a farm contributed to her creativity.
  • Why Elizabeth doesn’t preach passion to others, and what she thinks is a better alternative to passion.
  • How she is repurposing and reclaiming the word “entitlement.”
  • Why Elizabeth believes people shouldn’t quit their day jobs in order to be creative.
  • Why she thinks service is not effective if you don’t love the work.
  • How Elizabeth is able to avoid martyrdom in her life and solve conflicts in a creative and playful way.
  • Why self compassion is essential for a joyful and beautiful life.
  • How Elizabeth distinguishes between the soul and the ego and how her soul has kept her going through rejection and scrutiny.
  • What she believes is the best way to help others.
  • How Elizabeth has come to understand and work with her psychological creative cycles.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Eat Pray Love

Big Magic

Magic Lessons Podcast

Get your free audio copy of Big Magic, or any other book you’d like at Audible.com/lively

Squarespace Mini Interview: Bryn Huntpalmer of The Birth Hour Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Episode 100.

Elizabeth Gilbert.

And my 31st birthday.

These are three things that are all happening today on The Lively Show, and I’m pinching myself to make sure this isn’t just a dream….

…. A lovely dream that I cannot wait to share with you!

Today we’re talking with worldwide bestselling author, Elizabeth Gilbert – of Big Magic, and Eat Pray Love fame – about a wide range of topics including creativity, the fetishization of passion, the magic of curiosity, and the importance of epic doses of self-compassion.

This episode is perfect for anyone looking to have a more compassionate + creative life, career, and relationship with themselves. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth’s childhood spent living on a farm contributed to her creativity.
  • Why Elizabeth doesn’t preach passion to others, and what she thinks is a better alternative to passion.
  • How she is repurposing and reclaiming the word “entitlement.”
  • Why Elizabeth believes people shouldn’t quit their day jobs in order to be creative.
  • Why she thinks service is not effective if you don’t love the work.
  • How Elizabeth is able to avoid martyrdom in her life and solve conflicts in a creative and playful way.
  • Why self compassion is essential for a joyful and beautiful life.
  • How Elizabeth distinguishes between the soul and the ego and how her soul has kept her going through rejection and scrutiny.
  • What she believes is the best way to help others.
  • How Elizabeth has come to understand and work with her psychological creative cycles.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Eat Pray Love

Big Magic

Magic Lessons Podcast

Get your free audio copy of Big Magic, or any other book you’d like at Audible.com/lively

Squarespace Mini Interview: Bryn Huntpalmer of The Birth Hour Podcast



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 99182ab3d626bf5ceb3bb6ccfae36282 Wed, 14 Oct 2015 17:28:31 -0600 3278 100 false TLS #99: Life, Career, and Design Q+A TLS #99: Life, Career, and Design Q+A Today I’ve got a very special birthday week Lively Show Q&A!

On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response.

I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to come.

In this episode, I’m answering 20 questions on a variety of topics including: life, career, home design, podcasting, personal growth, dating, my childhood, and more.

This episode is perfect for anyone looking for a fun chat on a wide range of topics that will hopefully add a little extra joy and peace to their day. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How did you or how would you suggest transitioning from a full time job to a job/career you love, of entrepreneurship? Even when you need to continue to work to provide.
  • What is your schedule? Do you keep “regular” business hours? How early do you get up..  Bedtime, etc.!
  • I’m curious, how is the new house coming along? Have you tried any new decor trends in this house that you haven’t tried in the past? Or are you sticking to the classic looks that are tried and true for you?
  • Do you have any advice for starting a values based blog and not getting caught up in things like subscribers and followers?
  • My question is: how do you stick to habits in order to achieve goals? I feel like I’m pretty clear on what I want to do/be, but I lack follow-through. Any advice?
  • How can I use value based intentions when dating? 
  • I would love to know about your childhood; how your parents raised such an ambitious, brilliant and self-confident woman!
  • I wanted to know how is it being on the Hormone Detox Plan? Do you feel different? Is it easy to follow?
  • I made a goal 18 months ago that I would be able to quite my day job by March of 2015. I made tons of progress and am very proud of how far I have come HOWEVER, I’m really no where near being able to quit my job. So, I really struggle to stay motivated sometimes. And, to be honest, sometimes I wonder how long I should pursue the photography dream before moving on from it and just let it be a hobby instead of a career….?
  • How do you best keep in touch with family & friends that live far away?
  • How can you design/decorate a beautiful + functional space in a small apartment on a budget?
  • I can happily say that I’m living a life that I’m proud of. I’m living in myself and as myself. It feels good! However, sometimes I feel very guilty because of my privilege. How do I keep continuing to check my privilege (as someone who is significantly less oppressed than so many people), but keep the joy that I’ve worked so hard for?
  • What are some things you hope to do in your life outside of your career?
  •  Where is your favorite place that you have traveled, and where is on your travel “bucket list”?
  • Wanting to live a life with intention – sometimes it is and *should be* hard to make the choices we have chosen, like eating well and living mindfully. Do you agree? Disagree? I’d love to hear your experience, and how you balance this? Self-compassion and persistence / pushing?
  • Maybe you could share your morning and evening routine that sets you up for success?
  • What do you do when you hit a

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’ve got a very special birthday week Lively Show Q&A!

On Monday, I sent out an email requesting questions on any and all topics, and I got more than 100 awesome questions in response.

I want to share a huge hug + thank you to everyone who emailed a question. They were wonderful, and I look forward to possibly answering questions that were not addressed today in future Mini Editions to come.

In this episode, I’m answering 20 questions on a variety of topics including: life, career, home design, podcasting, personal growth, dating, my childhood, and more.

This episode is perfect for anyone looking for a fun chat on a wide range of topics that will hopefully add a little extra joy and peace to their day. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How did you or how would you suggest transitioning from a full time job to a job/career you love, of entrepreneurship? Even when you need to continue to work to provide.
  • What is your schedule? Do you keep “regular” business hours? How early do you get up..  Bedtime, etc.!
  • I’m curious, how is the new house coming along? Have you tried any new decor trends in this house that you haven’t tried in the past? Or are you sticking to the classic looks that are tried and true for you?
  • Do you have any advice for starting a values based blog and not getting caught up in things like subscribers and followers?
  • My question is: how do you stick to habits in order to achieve goals? I feel like I’m pretty clear on what I want to do/be, but I lack follow-through. Any advice?
  • How can I use value based intentions when dating? 
  • I would love to know about your childhood; how your parents raised such an ambitious, brilliant and self-confident woman!
  • I wanted to know how is it being on the Hormone Detox Plan? Do you feel different? Is it easy to follow?
  • I made a goal 18 months ago that I would be able to quite my day job by March of 2015. I made tons of progress and am very proud of how far I have come HOWEVER, I’m really no where near being able to quit my job. So, I really struggle to stay motivated sometimes. And, to be honest, sometimes I wonder how long I should pursue the photography dream before moving on from it and just let it be a hobby instead of a career….?
  • How do you best keep in touch with family & friends that live far away?
  • How can you design/decorate a beautiful + functional space in a small apartment on a budget?
  • I can happily say that I’m living a life that I’m proud of. I’m living in myself and as myself. It feels good! However, sometimes I feel very guilty because of my privilege. How do I keep continuing to check my privilege (as someone who is significantly less oppressed than so many people), but keep the joy that I’ve worked so hard for?
  • What are some things you hope to do in your life outside of your career?
  •  Where is your favorite place that you have traveled, and where is on your travel “bucket list”?
  • Wanting to live a life with intention – sometimes it is and *should be* hard to make the choices we have chosen, like eating well and living mindfully. Do you agree? Disagree? I’d love to hear your experience, and how you balance this? Self-compassion and persistence / pushing?
  • Maybe you could share your morning and evening routine that sets you up for success?
  • What do you do when you hit a

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 40e10c3a9f5be753ecdc0c2b2a56ee81 Tue, 13 Oct 2015 05:46:28 -0600 2492 99 false TLS #98 with Ashley Lemieux: Purpose, Motherhood, Overcoming Anxiety, & Making a Difference TLS #98 with Ashley Lemieux: Purpose, Motherhood, Overcoming Anxiety, & Making a Difference Happy Lively Show day to you!

Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel.

In the show, we’re talking about her mission-driven business (which grants college scholarships and employs inner city youth), how she’s adjusted to becoming a mom of two children over the past two and a half years, how she’s handling bouts of anxiety, and what purpose can look like at different times in our lives.

This episode is perfect for anyone looking for an encouraging conversation around the topics of making a difference, dealing with anxiety proactively, navigating motherhood and career, and embracing purpose in our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Ashley’s experience working with inner city youth lead to her starting the Shine Project.
  • How Ashley’s purpose fuels her life.
  • The mindset Ashley has adopted that has helped get her through difficulties and accomplish big things.
  • What purpose is and how our purpose can change throughout the different seasons of our lives.
  • The anxiety Ashley has been experiencing recently and what has helped her cope with it.
  • What she does to make sure her children aren’t negatively affected by her anxiety.
  • Ashley’s advice to people who want to make an impact in their community either through starting a business or not.
  • What Ashley would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Shine Project



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show day to you!

Today’s guest, Ashley LeMieux, is someone I admire not only for the impact she’s making on the world through her (quickly expanding) accessory company, The Shine Project, but she’s also someone who simply radiates joy in a palpable way you can just feel.

In the show, we’re talking about her mission-driven business (which grants college scholarships and employs inner city youth), how she’s adjusted to becoming a mom of two children over the past two and a half years, how she’s handling bouts of anxiety, and what purpose can look like at different times in our lives.

This episode is perfect for anyone looking for an encouraging conversation around the topics of making a difference, dealing with anxiety proactively, navigating motherhood and career, and embracing purpose in our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Ashley’s experience working with inner city youth lead to her starting the Shine Project.
  • How Ashley’s purpose fuels her life.
  • The mindset Ashley has adopted that has helped get her through difficulties and accomplish big things.
  • What purpose is and how our purpose can change throughout the different seasons of our lives.
  • The anxiety Ashley has been experiencing recently and what has helped her cope with it.
  • What she does to make sure her children aren’t negatively affected by her anxiety.
  • Ashley’s advice to people who want to make an impact in their community either through starting a business or not.
  • What Ashley would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Shine Project



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 861e61297ef11fe39c5d6c62e65a800e Wed, 07 Oct 2015 14:59:49 -0600 1961 98 false TLS #97: September Favorites TLS #97: September Favorites oday it’s time to share my second installment of monthly favorites!

In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more.

Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well.

This episode is perfect for anyone looking to hear about my favorites from the month of September. : ) 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • When the Michigan Lively Show meet up will happen.
  • How you can submit your intuition letters for a new book project I’m working on.
  • My favorite book from September.
  • My new favorite TV show (and it’s not a murder mystery this time!)
  • My new fall favorite item of clothing.
  • My favorite tech tools to stay organized personally and as a team.
  • My new favorite #dfree and #gfree recipe.
  • How the WomanCode protocol is going so far.
  • My very, very favorite new thing (which all tampon users need to know about!).

 

SHOW NOTES

 

Intuition Writing Exercise

To submit your intuition letter for the intuition letter ebook: Please email Elle at jess(at)jesslively(dot)com with the subject line “INTUITION LETTER”

Big Magic: Creative Living Beyond Fear

Grace and Frankie

Lucky Women’s Basel Boot

Instagram snap of my favorite booties

Google Calendar

Sunrise App

Teuxdeux.com

The Lively Show with Tina Roth Eisenberg

Trello

Voxer

styleandpepper.com

The Lively Show with Alisa Vitti about Hormones

Instagram snap of my Italian Extravaganza recipe

macadamia nut ricotta recipe

The Diva Cup

The Lively Show with Bea Johnson about a Zero Waste Lifestyle

Join us in Welling, An online members club of 200+ inspired souls.

]]> oday it’s time to share my second installment of monthly favorites!

In this mini edition, I’m dishing on a variety of favorites from September including my favorite books, eats, reads, TV shows, organizational tech tools, and more.

Plus, I’m also sharing how you can submit your intuition letters for a new book project I’m working on as well.

This episode is perfect for anyone looking to hear about my favorites from the month of September. : ) 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • When the Michigan Lively Show meet up will happen.
  • How you can submit your intuition letters for a new book project I’m working on.
  • My favorite book from September.
  • My new favorite TV show (and it’s not a murder mystery this time!)
  • My new fall favorite item of clothing.
  • My favorite tech tools to stay organized personally and as a team.
  • My new favorite #dfree and #gfree recipe.
  • How the WomanCode protocol is going so far.
  • My very, very favorite new thing (which all tampon users need to know about!).

 

SHOW NOTES

 

Intuition Writing Exercise

To submit your intuition letter for the intuition letter ebook: Please email Elle at jess(at)jesslively(dot)com with the subject line “INTUITION LETTER”

Big Magic: Creative Living Beyond Fear

Grace and Frankie

Lucky Women’s Basel Boot

Instagram snap of my favorite booties

Google Calendar

Sunrise App

Teuxdeux.com

The Lively Show with Tina Roth Eisenberg

Trello

Voxer

styleandpepper.com

The Lively Show with Alisa Vitti about Hormones

Instagram snap of my Italian Extravaganza recipe

macadamia nut ricotta recipe

The Diva Cup

The Lively Show with Bea Johnson about a Zero Waste Lifestyle

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 3b6c8abbdc128255c320f25c2bdabc97 Tue, 06 Oct 2015 09:31:57 -0600 882 97 false TLS #96 with Tal Ben-Shahar: How to Diversify Self-Worth TLS #96 with Tal Ben-Shahar: How to Diversify Self-Worth Today’s episode of The Lively Show is a huge honor for me to share with you.

I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of Michigan.

His work has made a huge impact on my life and I am pumped to get to share him with you today on TLS(!!!).

In the show we cover a wide range of topics including: positive psychology, the origins of “self help,” the importance of diversifying our self-worth, perfect vs. optimal, and how to effectively implement habits that will boost our happiness.

This episode is perfect for anyone who geeks out on the topic of personal development or wants to get some easy takeaways to start improving their life one optimal step at a time.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why the idea of “self help” has shifted from being about hard work and small change over time to quick fixes.
  • What things are key to making positive changes in our lives.
  • The #1 predictor of well-being.
  • Why research shows that levels of happiness and empathy are dropping, and how we can increase those things in our own lives.
  • Effective ways to get over the resistance we may experience towards things like exercising, meditation, and gratitude and how to create lasting habits.
  • Tal’s thoughts on perfectionism and how embracing “good enough” can lead to less frustration and more satisfaction in our lives.
  • How to diversify your self worth.
  • How to avoid distractions and be more present in our lives
  • What Tal would tell someone just starting out on this journey.

 

SHOW NOTES

 

The 7 Habits of Highly Effective People

Self Help

The Power of Full Engagement

The Pursuit of Perfect

Mindset

Sleeping with Your Smartphone

The ONE Thing

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode of The Lively Show is a huge honor for me to share with you.

I’m talking with author and lecturer, Tal Ben-Shahar. Tal taught two of the largest Harvard classes in the history of the school, and I was a lucky student of his Positive Psychology class — tuning in “un-officially” during my time at The University of Michigan.

His work has made a huge impact on my life and I am pumped to get to share him with you today on TLS(!!!).

In the show we cover a wide range of topics including: positive psychology, the origins of “self help,” the importance of diversifying our self-worth, perfect vs. optimal, and how to effectively implement habits that will boost our happiness.

This episode is perfect for anyone who geeks out on the topic of personal development or wants to get some easy takeaways to start improving their life one optimal step at a time.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why the idea of “self help” has shifted from being about hard work and small change over time to quick fixes.
  • What things are key to making positive changes in our lives.
  • The #1 predictor of well-being.
  • Why research shows that levels of happiness and empathy are dropping, and how we can increase those things in our own lives.
  • Effective ways to get over the resistance we may experience towards things like exercising, meditation, and gratitude and how to create lasting habits.
  • Tal’s thoughts on perfectionism and how embracing “good enough” can lead to less frustration and more satisfaction in our lives.
  • How to diversify your self worth.
  • How to avoid distractions and be more present in our lives
  • What Tal would tell someone just starting out on this journey.

 

SHOW NOTES

 

The 7 Habits of Highly Effective People

Self Help

The Power of Full Engagement

The Pursuit of Perfect

Mindset

Sleeping with Your Smartphone

The ONE Thing

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c2c777ac706cd118985e5d4c776b5c14 Wed, 30 Sep 2015 17:44:16 -0600 1672 96 false TLS #95 with Jon Acuff: The 2 Biggest Things that Can Make or Break Our Careers TLS #95 with Jon Acuff: The 2 Biggest Things that Can Make or Break Our Careers Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter.

Today, we’re speaking about the topic of his newest book, Do Over, which is all about cultivating the four aspects of our “Career Savings Account,” so that we can navigate positive, unexpected, and negative career transitions that will inevitably pop at various points in our careers (non-biz and biz alike).

This episode is perfect for anyone who wants to grow and invest in their career so that they can: choose self-directed “do overs” throughout their career, or bounce back from unexpected (or unwelcome) career “do overs.”

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jon’s book Do Over has helped a broad range of people — from stay at home moms to college grads — learn how to handle life change.
  • Jon’s formula for an amazing career, and the area in which he believes most of us are lacking.
  • Why Jon suggests meeting with advocates on a regular basis who are able to speak honest truth into your life, and how to find them.
  • Two things you can do to change your job tomorrow.
  • The problem with the idea that you have to be an entrepreneur to do meaningful work.
  • Why looking at your job to provide everything you need for fulfillment is not the answer.
  • The one powerful question Jon asks before each speaking engagement that has made him a more effective speaker.
  • Jon’s advice on online dating profiles.
  • What Jon would tell someone just starting out on this journey.

 

SHOW NOTES

 

Career Fireside Chat recording + printable

Stuff Christians Like 

Jon’s Blog 

Do Over

James Altucher 

Squarespace Mini Interview Guest: Allison Magpantay



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively show is a very “lively,” action-packed conversation with author and thought leader, Jon Acuff. Jon is a thoughtful, funny, and down-to-earth author with five books under his belt, including Start and Quitter.

Today, we’re speaking about the topic of his newest book, Do Over, which is all about cultivating the four aspects of our “Career Savings Account,” so that we can navigate positive, unexpected, and negative career transitions that will inevitably pop at various points in our careers (non-biz and biz alike).

This episode is perfect for anyone who wants to grow and invest in their career so that they can: choose self-directed “do overs” throughout their career, or bounce back from unexpected (or unwelcome) career “do overs.”

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jon’s book Do Over has helped a broad range of people — from stay at home moms to college grads — learn how to handle life change.
  • Jon’s formula for an amazing career, and the area in which he believes most of us are lacking.
  • Why Jon suggests meeting with advocates on a regular basis who are able to speak honest truth into your life, and how to find them.
  • Two things you can do to change your job tomorrow.
  • The problem with the idea that you have to be an entrepreneur to do meaningful work.
  • Why looking at your job to provide everything you need for fulfillment is not the answer.
  • The one powerful question Jon asks before each speaking engagement that has made him a more effective speaker.
  • Jon’s advice on online dating profiles.
  • What Jon would tell someone just starting out on this journey.

 

SHOW NOTES

 

Career Fireside Chat recording + printable

Stuff Christians Like 

Jon’s Blog 

Do Over

James Altucher 

Squarespace Mini Interview Guest: Allison Magpantay



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1eddd7237d007deeac798c840756c053 Thu, 24 Sep 2015 10:21:02 -0600 1893 95 false TLS #94 with Katie Evans: Creating a Values-Based Career and Life & Life with Intention Online TLS #94 with Katie Evans: Creating a Values-Based Career and Life & Life with Intention Online Today we’re talking intentions – Values-based intentions to be exact!

In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans.

Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job!

She’s one busy lady and she’s sharing openly about how she’s changed her life to find more peace, joy, and fulfillment in the things she’s added and subtracted from her closet, home, personal habits, relationships, and career. All as a result of living from her Values-based intentions.

This episode is perfect for anyone looking to learn more about the Life With Intention Online approach, Values-based intentions, and the LWIO class structure. 

 

PS: Life With Intention Online registration is now open (through September/25)!

Learn more + register here.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Katie decided to take Life With Intention Online and how it has changed her life.
  • Why Katie didn’t feel fulfilled even after crossing everything off her bucket list before age 30.
  • The clever trick Katie uses to begin the day with intention.
  • Who would benefit from taking Life With Intention Online.
  • How Katie has found peace in her every day life through her Values Based Intentions.
  • Her advice to someone before they begin the Life With Intention Online course.
  • How Katie was able to fit the class into her extra busy schedule.
  • Why we are both excited to take the class again this fall.
  • What Katie would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online details + registration (open until September 25th, 2015)

Life With Intention Online alumni episode with Elizabeth Piper

Intention Setting Mini Series (available through Sunday, September 20th, 2015)

Hooray Mail 

Intention Tattoos 

The Crossroads of Should and Must

Creative Mornings 

Jessica Turner’s interview on The Lively Show

Today’s Squarespace Mini Interview Guest: Bare Root Girl

Subscribe to Hooray Mail and get a free month (that’s 2 mailings!) – use code LIVELY



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we’re talking intentions – Values-based intentions to be exact!

In this episode, we’re discussing what it means to live from our Values through the experience of Life With Intention Online alumni, Katie Evans.

Katie is a mom, wife, non-profit board member, and founder of HoorayMail.com – on top of having a full-time job!

She’s one busy lady and she’s sharing openly about how she’s changed her life to find more peace, joy, and fulfillment in the things she’s added and subtracted from her closet, home, personal habits, relationships, and career. All as a result of living from her Values-based intentions.

This episode is perfect for anyone looking to learn more about the Life With Intention Online approach, Values-based intentions, and the LWIO class structure. 

 

PS: Life With Intention Online registration is now open (through September/25)!

Learn more + register here.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Katie decided to take Life With Intention Online and how it has changed her life.
  • Why Katie didn’t feel fulfilled even after crossing everything off her bucket list before age 30.
  • The clever trick Katie uses to begin the day with intention.
  • Who would benefit from taking Life With Intention Online.
  • How Katie has found peace in her every day life through her Values Based Intentions.
  • Her advice to someone before they begin the Life With Intention Online course.
  • How Katie was able to fit the class into her extra busy schedule.
  • Why we are both excited to take the class again this fall.
  • What Katie would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online details + registration (open until September 25th, 2015)

Life With Intention Online alumni episode with Elizabeth Piper

Intention Setting Mini Series (available through Sunday, September 20th, 2015)

Hooray Mail 

Intention Tattoos 

The Crossroads of Should and Must

Creative Mornings 

Jessica Turner’s interview on The Lively Show

Today’s Squarespace Mini Interview Guest: Bare Root Girl

Subscribe to Hooray Mail and get a free month (that’s 2 mailings!) – use code LIVELY



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0be7a0dcd856075a275a09b88905ebbc Wed, 16 Sep 2015 18:24:24 -0600 2346 94 false TLS #93 with John and Sherry Petersik: Life After Blogging, The New Book, & Blog/Life Boundaries TLS #93 with John and Sherry Petersik: Life After Blogging, The New Book, & Blog/Life Boundaries Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love!

John and Sherry are the husband and wife duo that have a large mammoth and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007.

Then, in October of 2014, they decided to leave their full-time blogging career behind.

But they’re back… at least on today’s podcast! 

They are covering all the bases:

– What they’ve been up to since they stopped blogging.

– How their careers have evolved post-blog.

– A sneak peek behind their new book, Lovable, Livable Home (launching September 22nd!).

– What’s new with Clara, Teddy, and Burger.

– How their blog/life boundaries and priorities have changed.

– Why they stopped blogging.

– The role positive and critical feedback played in closing the blog.

– And – of course – whether or not they plan to re-open the blog.

Let’s go to the show!

 

PS – For those who cannot hear podcasts, we have made a transcript for this episode.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What enabled John and Sherry to quit their jobs and focus on their blog full time while raising their children.
  • What John and Sherry have been doing since they stopped blogging in October of 2014, and how they have been able to use the skills they developed while blogging to make a living without their platform.
  • John and Sherry tell us about their new book.
  • How their home decorating and DIY process has changed since they stopped blogging and why they feel in some ways the process is more genuine and enjoyable now.
  • The scrutiny they received by readers of their blog and the role it played in their decision to leave blogging.
  • Why feedback, both good and bad, hindered their ability to be authentic.
  • Their advice to someone who is struggling with public scrutiny online.
  • How John and Sherry have changed their conception of their self worth and found a better balance in their lives after leaving the blog.
  • What John and Sherry would tell someone just starting out on this journey.

 

SHOW NOTES

 

Young House Love (Blog) 

Young House Love (Book)

Lovable Livable Home (pre-order for September 22nd, 2015)

John and Sherry’s products  

Myleik Teele’s Interview on The Lively Show 

Kate Arends’ In

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s show is quite simply… epic for any fans of John and Sherry Petersik of Young House Love!

John and Sherry are the husband and wife duo that have a large mammoth and devoted community that has followed their DIY successes, home decor adventures, and personal journey since 2007.

Then, in October of 2014, they decided to leave their full-time blogging career behind.

But they’re back… at least on today’s podcast! 

They are covering all the bases:

– What they’ve been up to since they stopped blogging.

– How their careers have evolved post-blog.

– A sneak peek behind their new book, Lovable, Livable Home (launching September 22nd!).

– What’s new with Clara, Teddy, and Burger.

– How their blog/life boundaries and priorities have changed.

– Why they stopped blogging.

– The role positive and critical feedback played in closing the blog.

– And – of course – whether or not they plan to re-open the blog.

Let’s go to the show!

 

PS – For those who cannot hear podcasts, we have made a transcript for this episode.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What enabled John and Sherry to quit their jobs and focus on their blog full time while raising their children.
  • What John and Sherry have been doing since they stopped blogging in October of 2014, and how they have been able to use the skills they developed while blogging to make a living without their platform.
  • John and Sherry tell us about their new book.
  • How their home decorating and DIY process has changed since they stopped blogging and why they feel in some ways the process is more genuine and enjoyable now.
  • The scrutiny they received by readers of their blog and the role it played in their decision to leave blogging.
  • Why feedback, both good and bad, hindered their ability to be authentic.
  • Their advice to someone who is struggling with public scrutiny online.
  • How John and Sherry have changed their conception of their self worth and found a better balance in their lives after leaving the blog.
  • What John and Sherry would tell someone just starting out on this journey.

 

SHOW NOTES

 

Young House Love (Blog) 

Young House Love (Book)

Lovable Livable Home (pre-order for September 22nd, 2015)

John and Sherry’s products  

Myleik Teele’s Interview on The Lively Show 

Kate Arends’ In

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 72ba772d0cae71e701c7613508b70c2a Wed, 09 Sep 2015 19:04:04 -0600 3739 93 false TLS #92 with Sarah Jones: Tips for Dating Introverts and Dating as an Introvert TLS #92 with Sarah Jones: Tips for Dating Introverts and Dating as an Introvert Today’s show centers on an unexpected + fun topic I’ve been itching to share.

We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally as an introvert.

I’m speaking with dating coach Sarah Jones, of IntrovertedAlpha.com. Sarah specializes in helping introverted men improve their dating experience and attract women naturally.

This conversation is perfect for introverts and extroverts who want to understand the concept of introversion a bit better, want to learn how introversion affects dating (as a man and as a woman), or want to thrive in a relationship with someone who is introverted.

 

PS: Please also share this episode with anyone you know who may benefit from these tips. : )

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How her work as an artist and tutor lead Sarah to become a dating coach that focuses on helping introverted men.
  • Why as an extroverted child she felt she needed to be more introverted and how that experience has served her in her work.
  • The common misconceptions about what introversion means and how introverts and extroverts get their energy differently.
  • How having an understanding of the differences between introverts and extroverts can help someone who is dating or in a relationship.
  • 3 things that introverts can do to improve their dating experience.
  • How women can help men feel confident to approach them.
  • Sarah’s advice to introverted men and women who want to try online dating.
  • How to enjoy being you.
  • How you can improve your connection with an introverted partner.
  • What Sarah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Free Live Online Intention Setting Workshops (September only)

Introverted Alpha 

Myers Briggs Personality Type Test 

Quiet



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s show centers on an unexpected + fun topic I’ve been itching to share.

We’re talking dating! Specifically: tips on how to date introverts, and how to attract people naturally as an introvert.

I’m speaking with dating coach Sarah Jones, of IntrovertedAlpha.com. Sarah specializes in helping introverted men improve their dating experience and attract women naturally.

This conversation is perfect for introverts and extroverts who want to understand the concept of introversion a bit better, want to learn how introversion affects dating (as a man and as a woman), or want to thrive in a relationship with someone who is introverted.

 

PS: Please also share this episode with anyone you know who may benefit from these tips. : )

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How her work as an artist and tutor lead Sarah to become a dating coach that focuses on helping introverted men.
  • Why as an extroverted child she felt she needed to be more introverted and how that experience has served her in her work.
  • The common misconceptions about what introversion means and how introverts and extroverts get their energy differently.
  • How having an understanding of the differences between introverts and extroverts can help someone who is dating or in a relationship.
  • 3 things that introverts can do to improve their dating experience.
  • How women can help men feel confident to approach them.
  • Sarah’s advice to introverted men and women who want to try online dating.
  • How to enjoy being you.
  • How you can improve your connection with an introverted partner.
  • What Sarah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Free Live Online Intention Setting Workshops (September only)

Introverted Alpha 

Myers Briggs Personality Type Test 

Quiet



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7330f0af09ad2d0493d5c96536435545 Wed, 02 Sep 2015 15:35:27 -0600 2123 92 false TLS #91: August Favorites & Free Intention Setting Training TLS #91: August Favorites & Free Intention Setting Training To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life.

If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The favorite things that I read, watched, ate, and loved this August.
  • How to join the free live intention setting workshops I’ll be hosting this month!

 

 
SHOW NOTES

 

Free Live Intention Setting Workshops * (*After the workshop registration is closed, this link will no longer allow you to register.)

Mimi Ikonn YouTube Channel

Mimi Ikonn on The Lively Show

Vivianna Does Makeup YouTube Channel

The Lively Show episode with Alisa Vitti about Woman Code & hormones

Taza Chocolate Bars (my fave flavors are Toffee Almond & Sea Salt and Raspberry Nib Crunch)

Trader Joes Organic Brown Rice Pasta Fusseli (Gluten Free)

Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck

The Power of Now

Murder She Wrote < On Netflix

BBC’s Hercules Poirot < Most seasons are on Netflix



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life.

If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The favorite things that I read, watched, ate, and loved this August.
  • How to join the free live intention setting workshops I’ll be hosting this month!

 

 
SHOW NOTES

 

Free Live Intention Setting Workshops * (*After the workshop registration is closed, this link will no longer allow you to register.)

Mimi Ikonn YouTube Channel

Mimi Ikonn on The Lively Show

Vivianna Does Makeup YouTube Channel

The Lively Show episode with Alisa Vitti about Woman Code & hormones

Taza Chocolate Bars (my fave flavors are Toffee Almond & Sea Salt and Raspberry Nib Crunch)

Trader Joes Organic Brown Rice Pasta Fusseli (Gluten Free)

Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck

The Power of Now

Murder She Wrote < On Netflix

BBC’s Hercules Poirot < Most seasons are on Netflix



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5c0b8f1ebec4a924461de562d57e0d4f Mon, 31 Aug 2015 15:51:50 -0600 600 91 false TLS #90 with Jadah Sellner: Green Smoothies, Embracing Imperfections, and Online Marketing TLS #90 with Jadah Sellner: Green Smoothies, Embracing Imperfections, and Online Marketing Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com.

Jadah and her partner, Jen Hansard, have created a massive online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas of our lives.

In addition to talking about the positive effects of green smoothies, Jadah will be sharing about two other topics near and dear to her heart: authentic online marketing and embracing our imperfections.

This episode is perfect for anyone looking to hear about: the inspiring effects of green smoothies, Jadah’s take on embracing imperfections, or how a flourishing “accidental” career + business got started.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The green smoothie that changed Jadah’s life and how she lost weight, gained energy and started eating healthier thanks to her green smoothie habit.
  • How Jadah and Simple Green Smoothies co-founder Jen Hansard got 370,000 + followers on Instagram.
  • Her unique and powerful way of looking at social media and how Simple Green has used it to grow their business and build trust with their community.
  • Jadah tells us about Simple Green Smoothies’ upcoming free 30-Day Green Smoothie Challenge and their 21 Day Cleanse.
  • Jadah gives tips to smoothie newbies, including how to get your kids to drink green smoothies.
  • How she is currently embracing imperfection in her life.
  • Jadah tells us about 2 exciting secret projects that are coming out this fall.
  • What Jadah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Simple Green Smoothies 

Jadah and Jen’s Parenting Blog 

My Healthy Dish’s Instagram 

The ONE Thing

Essentialism

Jay Papasan’s interview on The Lively Show (The One Thing co-author)

Jadahsellner.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we are wrapping up August’s Mindfulness Month (and the Summer Series as a whole) with the incredibly magnetic Jadah Sellner, co-founder of SimpleGreenSmothies.com.

Jadah and her partner, Jen Hansard, have created a massive online community and business around the concept of including green smoothies in our diet in order to improve our health and wellbeing in all areas of our lives.

In addition to talking about the positive effects of green smoothies, Jadah will be sharing about two other topics near and dear to her heart: authentic online marketing and embracing our imperfections.

This episode is perfect for anyone looking to hear about: the inspiring effects of green smoothies, Jadah’s take on embracing imperfections, or how a flourishing “accidental” career + business got started.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The green smoothie that changed Jadah’s life and how she lost weight, gained energy and started eating healthier thanks to her green smoothie habit.
  • How Jadah and Simple Green Smoothies co-founder Jen Hansard got 370,000 + followers on Instagram.
  • Her unique and powerful way of looking at social media and how Simple Green has used it to grow their business and build trust with their community.
  • Jadah tells us about Simple Green Smoothies’ upcoming free 30-Day Green Smoothie Challenge and their 21 Day Cleanse.
  • Jadah gives tips to smoothie newbies, including how to get your kids to drink green smoothies.
  • How she is currently embracing imperfection in her life.
  • Jadah tells us about 2 exciting secret projects that are coming out this fall.
  • What Jadah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Simple Green Smoothies 

Jadah and Jen’s Parenting Blog 

My Healthy Dish’s Instagram 

The ONE Thing

Essentialism

Jay Papasan’s interview on The Lively Show (The One Thing co-author)

Jadahsellner.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9428018d20f49e44bb8c27ecd7b9fc95 Wed, 26 Aug 2015 07:28:53 -0600 2174 90 false TLS #89 with Bea Johnson: How to Take Big and Small Steps Towards a Zero Waste Lifestyle TLS #89 with Bea Johnson: How to Take Big and Small Steps Towards a Zero Waste Lifestyle Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month… we’re talking about trash! 

Bea Johnson, of Zero Waste Home, is the pioneer of the zero waste lifestyle community. Nine years ago, she and her family of four slowly and steadily worked their way towards accumulating just 1 liter of waste per year!

Did you notice that mason jar she’s holding in the photo above? That’s their yearly liter of trash(!!!).

Though we all may not decide to go “full” zero waste based on our circumstances and/or personal Values, Bea shares many big and small steps we can all take to reduce the amount of waste we generate everyday.

This episode is perfect for anyone looking to hear an inspiring story of a modern, urban family who switched from “having all the things” to “having all the experiences.” And it’s also great for anyone looking to learn about the big and small steps they can take to reduce their waste.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Bea and her family to get rid of 80% of their belongings and reduce their waste to one quart sized jar per year.
  • Bea’s take on what fashion truly is and why she believes that having more clothes does not necessarily mean you have more options.
  • How America materialism compares with that of France and how Bea has noticed the materialism changing in France over the last 20 years.
  • What Bea’s makeup essentials are and how she makes her own makeupfrom items found at the grocery store.
  • Why adopting the zero waste lifestyle has allowed her family to cut 40% on their overall spending.
  • How the zero waste lifestyle has been embraced all over the world in the last decade since Bea launched her blog and how the changes she has made have influenced her extended family.
  • Her experience with establishing a zero waste home while raising young children.
  • How Bea does her groceries without waste.
  • Bea shares her 5 R’s and how you can begin using them now to gradually decrease the waste in your home.
  • What kind of criticism Bea has received and why she thinks it’s a good thing.
  • What Bea would tell someone just starting out on this journey.

 

SHOW NOTES

 

Zero Waste Home

Zero Waste Home Book

Catalog Choice

Opt Out Prescreen

DMA Choice

Squarespace Mini Interview: GretMackintosh.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on TLS we’re exploring what is perhaps an unexpected slant on Mindfulness Month… we’re talking about trash! 

Bea Johnson, of Zero Waste Home, is the pioneer of the zero waste lifestyle community. Nine years ago, she and her family of four slowly and steadily worked their way towards accumulating just 1 liter of waste per year!

Did you notice that mason jar she’s holding in the photo above? That’s their yearly liter of trash(!!!).

Though we all may not decide to go “full” zero waste based on our circumstances and/or personal Values, Bea shares many big and small steps we can all take to reduce the amount of waste we generate everyday.

This episode is perfect for anyone looking to hear an inspiring story of a modern, urban family who switched from “having all the things” to “having all the experiences.” And it’s also great for anyone looking to learn about the big and small steps they can take to reduce their waste.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Bea and her family to get rid of 80% of their belongings and reduce their waste to one quart sized jar per year.
  • Bea’s take on what fashion truly is and why she believes that having more clothes does not necessarily mean you have more options.
  • How America materialism compares with that of France and how Bea has noticed the materialism changing in France over the last 20 years.
  • What Bea’s makeup essentials are and how she makes her own makeupfrom items found at the grocery store.
  • Why adopting the zero waste lifestyle has allowed her family to cut 40% on their overall spending.
  • How the zero waste lifestyle has been embraced all over the world in the last decade since Bea launched her blog and how the changes she has made have influenced her extended family.
  • Her experience with establishing a zero waste home while raising young children.
  • How Bea does her groceries without waste.
  • Bea shares her 5 R’s and how you can begin using them now to gradually decrease the waste in your home.
  • What kind of criticism Bea has received and why she thinks it’s a good thing.
  • What Bea would tell someone just starting out on this journey.

 

SHOW NOTES

 

Zero Waste Home

Zero Waste Home Book

Catalog Choice

Opt Out Prescreen

DMA Choice

Squarespace Mini Interview: GretMackintosh.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0318d357b0ebe08cd8b7e4fc3ca5dc37 Wed, 19 Aug 2015 14:43:17 -0600 2453 89 false TLS #88 with Lynn Robinson: How to Access Your Intuition and Find the Answers You seek TLS #88 with Lynn Robinson: How to Access Your Intuition and Find the Answers You seek Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking!

To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself.

Lynn has written six books on intuition including Divine Intuition (which I loved), and she shares several practical tips to help us gain a deeper understanding of our intuition on the show.

This episode is perfect for anyone who is struggling to find clarity in some part of their life, or for anyone who wants to learn effective ways to access their intuition on a regular basis. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The unusual circumstances that lead Lynn to begin working as an intuitive and get 500 clients within a month.
  • Her struggles with confidence when she first started her intuitive reading practice.
  • A few little ways you can begin to listen to your intuition when you’re busy and overwhelmed.
  • Why our intuition often leads us to a place of uncertainty and how to tell the difference between your intuition telling you not to do something and the normal fear of doing something new.
  • How we can access our intuitions and tune in to the innate knowledge that we have in our bodies.
  • The most effective type of questions to ask your intuition.
  • Lynn shares a 3-part technique that can help you when you’re feeling stuck and overwhelmed.
  • Why only knowing the next right step in our lives can actually be a benefit.
  • What Lynn would tell someone just starting out on this journey.

 

SHOW NOTES

 

LynnRobinson.com

My writing exercise to access your intuition

Divine Intuition

Six Ways to Supercharge Your Intuition

Squarespace Mini Interview Guest: AnnetteStepanian.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show episode is all about my favorite subject: how to access your intuition in order to find the answers you’re seeking!

To dive into this topic, we’re talking with intuition expert and author, Lynn Robinson, about what the intuition is and how access the answers you seek inside yourself.

Lynn has written six books on intuition including Divine Intuition (which I loved), and she shares several practical tips to help us gain a deeper understanding of our intuition on the show.

This episode is perfect for anyone who is struggling to find clarity in some part of their life, or for anyone who wants to learn effective ways to access their intuition on a regular basis. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The unusual circumstances that lead Lynn to begin working as an intuitive and get 500 clients within a month.
  • Her struggles with confidence when she first started her intuitive reading practice.
  • A few little ways you can begin to listen to your intuition when you’re busy and overwhelmed.
  • Why our intuition often leads us to a place of uncertainty and how to tell the difference between your intuition telling you not to do something and the normal fear of doing something new.
  • How we can access our intuitions and tune in to the innate knowledge that we have in our bodies.
  • The most effective type of questions to ask your intuition.
  • Lynn shares a 3-part technique that can help you when you’re feeling stuck and overwhelmed.
  • Why only knowing the next right step in our lives can actually be a benefit.
  • What Lynn would tell someone just starting out on this journey.

 

SHOW NOTES

 

LynnRobinson.com

My writing exercise to access your intuition

Divine Intuition

Six Ways to Supercharge Your Intuition

Squarespace Mini Interview Guest: AnnetteStepanian.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively cc9b1fed09367e73fdd8f5a0260c1b44 Thu, 13 Aug 2015 07:28:53 -0600 2706 88 false TLS #87 with Brooke Castillo: How to Change Negative Thought Patterns and Understand the Ego TLS #87 with Brooke Castillo: How to Change Negative Thought Patterns and Understand the Ego To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns. 

An oh-so-empowering practice to improve every aspect of our lives.

To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss and life coach who now helps other people become coaches, too.

In addition to diving deep into the ego, we’re sharing openly about our personal journeys to heal ego obsessions with body image and career.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke’s love for self help developed early on and what books had the greatest influence on her growing up.
  • What Brooke believes is the most influential tool in your life and how it affects and creates your feelings.
  • Brooke explains how we can better access our intuition by observing our thoughts and understanding the ego.
  • Why Brooke believes we should look at our thoughts as opinions, rather than facts.
  • The common misconception about the Law of Attraction.
  • How we can create a huge shift in how we feel day to day by changing the way we think about our to do list.
  • We both discuss our own struggles with weight and how we were able to find peace in that area of our lives.
  • The danger in finding your worth in your work.
  • Brooke shares about her ongoing struggle with doubt.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

Women Who Love Too Much

Loving What Is

Women Food and God

Eckhart Tolle

Intuition Writing Exercise

Self Coaching 101 eBook

Self Coaching 101

Intention tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> To kick off TLS Mindfulness Month, today we are diving deep into “the ego” and changing negative thought patterns. 

An oh-so-empowering practice to improve every aspect of our lives.

To explain how to change negative “ego attacks” step-by-step, we’re talking with life coach Brooke Castillo of The Life Coach School and The Life Coach School podcast. Brooke is a weight loss and life coach who now helps other people become coaches, too.

In addition to diving deep into the ego, we’re sharing openly about our personal journeys to heal ego obsessions with body image and career.

This episode is perfect for anyone looking to understand the concept of “ego” (as I refer to it on the show) and wants to learn a step-by-step process to change negative thought patterns. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke’s love for self help developed early on and what books had the greatest influence on her growing up.
  • What Brooke believes is the most influential tool in your life and how it affects and creates your feelings.
  • Brooke explains how we can better access our intuition by observing our thoughts and understanding the ego.
  • Why Brooke believes we should look at our thoughts as opinions, rather than facts.
  • The common misconception about the Law of Attraction.
  • How we can create a huge shift in how we feel day to day by changing the way we think about our to do list.
  • We both discuss our own struggles with weight and how we were able to find peace in that area of our lives.
  • The danger in finding your worth in your work.
  • Brooke shares about her ongoing struggle with doubt.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

Women Who Love Too Much

Loving What Is

Women Food and God

Eckhart Tolle

Intuition Writing Exercise

Self Coaching 101 eBook

Self Coaching 101

Intention tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 61d4fd2c47c44eae2b3fc5a06e93e80a Wed, 05 Aug 2015 09:51:53 -0600 2714 87 false TLS #86 with Gabrielle Blair: Blogging, Design, Motherhood, and Mental Health TLS #86 with Gabrielle Blair: Blogging, Design, Motherhood, and Mental Health Happy Lively Show day!

Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom.

We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks it became such a hit), and how she approached the subject of her depression with her online community and children when she was struggling.

This episode is perfect for anyone looking to hear about blogging, designing a home with intention, juggling motherhood and career, and sharing mental health issues online and offline.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Gabrielle to start Design Mom and how she was able to find her unique voice as a blogger.
  • How Gabrielle and her husband have balanced working and taking care of their 6 children.
  • How a well designed home can improve our relationships with our families.
  • Her interesting take on bedrooms and how it gives her more opportunities to spend time with her kids and for them to interact with each other.
  • Gabrielle’s approach to technology and how she and her husband use it to intentionally connect with their children.
  • How she is able to make time for herself between running her blog, business and raising her children.
  • How Alt Summit was born and why Gabrielle thinks it’s been such a success.
  • Her advice to someone who wants to start a blog but feels like everything has been done before.
  • Gabrielle’s tips for someone who feels like they have great content but don’t have a growing audience.
  • Her struggles with depression and what allowed her be able to keep working and parenting during that time.
  • What Gabrielle would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Mom

BlogHer Conference

Mom 2.0 Summit

Oh Happy Day

Say Yes

Alt Summit



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show day!

Today we’re having a “lively” conversation with designer, blogger, mother of six(!), author of Design Mom, and Alt Summit co-founder, Gabrielle Blair of Design Mom.

We’re talking about the evolution of blogging, how to grow an online presence, how to design a beautiful home with children, how Alt Summit got started (and why Gabrielle thinks it became such a hit), and how she approached the subject of her depression with her online community and children when she was struggling.

This episode is perfect for anyone looking to hear about blogging, designing a home with intention, juggling motherhood and career, and sharing mental health issues online and offline.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Gabrielle to start Design Mom and how she was able to find her unique voice as a blogger.
  • How Gabrielle and her husband have balanced working and taking care of their 6 children.
  • How a well designed home can improve our relationships with our families.
  • Her interesting take on bedrooms and how it gives her more opportunities to spend time with her kids and for them to interact with each other.
  • Gabrielle’s approach to technology and how she and her husband use it to intentionally connect with their children.
  • How she is able to make time for herself between running her blog, business and raising her children.
  • How Alt Summit was born and why Gabrielle thinks it’s been such a success.
  • Her advice to someone who wants to start a blog but feels like everything has been done before.
  • Gabrielle’s tips for someone who feels like they have great content but don’t have a growing audience.
  • Her struggles with depression and what allowed her be able to keep working and parenting during that time.
  • What Gabrielle would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Mom

BlogHer Conference

Mom 2.0 Summit

Oh Happy Day

Say Yes

Alt Summit



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c84895593acf2fac148e6f2c70b3fd39 Tue, 28 Jul 2015 14:46:10 -0600 3418 86 false TLS #85 with Alisa Vitti: Optimize Your Hormones to Improve *Every* Aspect of Your Life TLS #85 with Alisa Vitti: Optimize Your Hormones to Improve *Every* Aspect of Your Life Today’s episode is a MUST LISTEN for every woman. 

I’ve never been more passionate about spreading a message on The Lively Show.

Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women.

We have a right to know this powerful information exists so that we can make informed decisions that affect every aspect of our lives.

Please listen + share this episode with every woman you believe may benefit from hearing it. 

///

Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved or even fixable by optimizing our hormones?

Today’s Lively Show features Alisa Vitti, an integrated nutritionist and hormone specialist. She’s also the founder of the online women’s health center, Flo Living, and author of the book, WomanCode.

Alisa is sharing her personal journey with hormone imbalance, as well as how she’s reversed her medical diagnosis through working with her endocrine (hormone) system.

She’s also explaining how we can optimize our lives in a female hormone-centric way, to improve our health, vitality, personal power, work, libido, fertility, and more.

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Alisa to start a period club in the 6th grade with her friends.
  • The intuitive feeling she had as a young woman that something wasn’t right in her body.
  • The severe health issues Alisa experienced in her 20’s and how she finally discovered what was the cause of her problems.
  • Why Alisa decided to find an alternative to her doctor’s recommendations for how to treat her Polycystic Ovarian Syndrome (PCOS).
  • Alisa explains what hormones and the endocrine system are, why they are important and why now is an especially important time for women to examine their hormonal health.
  • Why Alisa’s protocol is helpful for any woman, not only women with serious issues like PCOS, fibroids and endometriosis.
  • Why I initially experienced resistance to learning about Alisa’s protocol.
  • Why she believes in eating, exercising and working differently throughout the month based on where you are in your cycle.
  • Alisa’s advice to someone who is currently on the pill who would like to get healthy using the FLO protocol.
  • Alisa’s advice to someone who might get criticized by friends and family about the new changes they are making.
  • 3 baby steps you can take right now to get your health and hormones in balance.
  • How having balanced hormones has given Alisa energy, focus and power both during and after her recent pregnancy.
  • What Alisa would tell someone just starting out on this journey.

 

SHOW NOTES

 

Flo Living

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode is a MUST LISTEN for every woman. 

I’ve never been more passionate about spreading a message on The Lively Show.

Regardless of whether you act on this information right away (or ever), I believe the information shared in this episode can truly be life and paradigm-changing for all women.

We have a right to know this powerful information exists so that we can make informed decisions that affect every aspect of our lives.

Please listen + share this episode with every woman you believe may benefit from hearing it. 

///

Did you know that today’s traditional nutrition, work schedule, and exercise recommendations are all centered around male hormone patterns?

Did you know things like PMS, cramps, unexplained infertility, low libido, PCOS, endometriosis, fibroids, and eczema are improved or even fixable by optimizing our hormones?

Today’s Lively Show features Alisa Vitti, an integrated nutritionist and hormone specialist. She’s also the founder of the online women’s health center, Flo Living, and author of the book, WomanCode.

Alisa is sharing her personal journey with hormone imbalance, as well as how she’s reversed her medical diagnosis through working with her endocrine (hormone) system.

She’s also explaining how we can optimize our lives in a female hormone-centric way, to improve our health, vitality, personal power, work, libido, fertility, and more.

This episode is perfect for women looking to understand how we can optimize our hormones to improve every aspect of our lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Alisa to start a period club in the 6th grade with her friends.
  • The intuitive feeling she had as a young woman that something wasn’t right in her body.
  • The severe health issues Alisa experienced in her 20’s and how she finally discovered what was the cause of her problems.
  • Why Alisa decided to find an alternative to her doctor’s recommendations for how to treat her Polycystic Ovarian Syndrome (PCOS).
  • Alisa explains what hormones and the endocrine system are, why they are important and why now is an especially important time for women to examine their hormonal health.
  • Why Alisa’s protocol is helpful for any woman, not only women with serious issues like PCOS, fibroids and endometriosis.
  • Why I initially experienced resistance to learning about Alisa’s protocol.
  • Why she believes in eating, exercising and working differently throughout the month based on where you are in your cycle.
  • Alisa’s advice to someone who is currently on the pill who would like to get healthy using the FLO protocol.
  • Alisa’s advice to someone who might get criticized by friends and family about the new changes they are making.
  • 3 baby steps you can take right now to get your health and hormones in balance.
  • How having balanced hormones has given Alisa energy, focus and power both during and after her recent pregnancy.
  • What Alisa would tell someone just starting out on this journey.

 

SHOW NOTES

 

Flo Living

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e9250c9f1730e14679e6c24f03f0d154 Wed, 22 Jul 2015 23:04:59 -0600 3504 85 false TLS #84 with Heather Cocks & Jessica Morgan: Behind The Scenes of “The Royal We” TLS #84 with Heather Cocks & Jessica Morgan: Behind The Scenes of “The Royal We” Today is Royal We Day!

As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We.

The Royal We is a national bestselling book loosely based on the lives of Prince William and Princess Kate if Kate happened to be an American exchange student named Rebecca (Bex) Porter.

It. Is. SO. Good.

We’re talking with the authors, Jessica Morgan and Heather Cocks (also the bloggers behind the popular fashion comedy blog, Go Fug Yourself), about how they wrote the book together, what research went into the epic plot, and how their blog led to their careers as fiction authors.

This episode is perfect for current Royal We fans, potential Royal We readers, or anyone looking to learn how two writers co-authored a 450 page novel together. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Heather and Jessica to start their website, and how it lead to their book writing careers.
  • Their in-depth process of research for The Royal We.
  • The method Heather and Jessica use to co-author their books.
  • How they created their characters and the work they did to make sure they felt authentic.
  • The positive response The Royal We has received in the US, and they think the response will be in the UK.
  • Heather and Jessica’s thoughts on possible sequels or a movie deal.
  • The struggles they are currently facing personally and as authors.
  • What Heather and Jessica would tell someone just starting out on this journey.

 

SHOW NOTES

 

Television without Pity

Go Fug Yourself

Spoiled

Messy

The Royal We

Sir John Soane’s Museum

The Amazing Adventures of Kavalier & Clay

The War of Art

Mindset

Squarespace Mini Interview Guest: Joy Laform

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is Royal We Day!

As I’ve been sharing lately on TLS and on IG, I have become obsessed with the popular new fiction book, The Royal We.

The Royal We is a national bestselling book loosely based on the lives of Prince William and Princess Kate if Kate happened to be an American exchange student named Rebecca (Bex) Porter.

It. Is. SO. Good.

We’re talking with the authors, Jessica Morgan and Heather Cocks (also the bloggers behind the popular fashion comedy blog, Go Fug Yourself), about how they wrote the book together, what research went into the epic plot, and how their blog led to their careers as fiction authors.

This episode is perfect for current Royal We fans, potential Royal We readers, or anyone looking to learn how two writers co-authored a 450 page novel together. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Heather and Jessica to start their website, and how it lead to their book writing careers.
  • Their in-depth process of research for The Royal We.
  • The method Heather and Jessica use to co-author their books.
  • How they created their characters and the work they did to make sure they felt authentic.
  • The positive response The Royal We has received in the US, and they think the response will be in the UK.
  • Heather and Jessica’s thoughts on possible sequels or a movie deal.
  • The struggles they are currently facing personally and as authors.
  • What Heather and Jessica would tell someone just starting out on this journey.

 

SHOW NOTES

 

Television without Pity

Go Fug Yourself

Spoiled

Messy

The Royal We

Sir John Soane’s Museum

The Amazing Adventures of Kavalier & Clay

The War of Art

Mindset

Squarespace Mini Interview Guest: Joy Laform

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f0038e3ef5b0de58dcfbbdc8f6082112 Thu, 16 Jul 2015 07:23:04 -0600 2982 84 false TLS #83 with Tara Bliss: Personal Growth in a Relationship and Changing Unhelpful Drinking Patterns TLS #83 with Tara Bliss: Personal Growth in a Relationship and Changing Unhelpful Drinking Patterns Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show!

I’m talking with Australian life coach, Tara Bliss, about her journey from using drinking and drugs to be the best version of herself, to finding a more peaceful approach to living her life.

Tara details her experiences and advice for others who struggle with this area of life in her book, High: A Party Girl’s Guide To Peace.

(Note: The practices Tara recommends are geared towards those with milder relationships to alcohol and drugs, not specifically serious addictions.)

This episode is perfect for anyone who would like to: hear an honest and inspiring personal story, learn about new ways to approach drinking peacefully, or learn how to connect with a partner who may not be on the same personal growth path as themselves. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Tara moved away from home during high school and worked to support herself.
  • What lead her to begin drinking at the age of 15.
  • How her drinking and drug habits affected her as an aspiring olympian volleyball player.
  • The wakeup call she had during a volleyball game that gave her perspective on her lifestyle and choices.
  • The transformational trip that helped her to leave a large part of her lifestyle behind.
  • Tara shares what helped her get through the difficulties she had in her relationship with her future husband as they recovered from substance abuse together.
  • Her advice to someone who is interested in self development who has a partner that doesn’t share the same interest.
  • How we can transform our judgment into compassion.
  • What practices have helped Tara let go of drugs and alcohol.
  • Tara explains her accidental transition into life coaching.
  • Why she decided to self publish her book.
  • How Tara’s perspective has shifted about sobriety even since she wrote her book and her advice to anyone who is thinking about exploring sobriety.
  • What Tara would tell someone just starting out on this journey.

 

SHOW NOTES

 

High: A Party Girl’s Guide To Peace

Tarabliss.com

The Royal We



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode of The Lively Show is extremely powerful, insightful, and so soothing that I have a feeling many people will feel like they’ve had a massage after listening to the show!

I’m talking with Australian life coach, Tara Bliss, about her journey from using drinking and drugs to be the best version of herself, to finding a more peaceful approach to living her life.

Tara details her experiences and advice for others who struggle with this area of life in her book, High: A Party Girl’s Guide To Peace.

(Note: The practices Tara recommends are geared towards those with milder relationships to alcohol and drugs, not specifically serious addictions.)

This episode is perfect for anyone who would like to: hear an honest and inspiring personal story, learn about new ways to approach drinking peacefully, or learn how to connect with a partner who may not be on the same personal growth path as themselves. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Tara moved away from home during high school and worked to support herself.
  • What lead her to begin drinking at the age of 15.
  • How her drinking and drug habits affected her as an aspiring olympian volleyball player.
  • The wakeup call she had during a volleyball game that gave her perspective on her lifestyle and choices.
  • The transformational trip that helped her to leave a large part of her lifestyle behind.
  • Tara shares what helped her get through the difficulties she had in her relationship with her future husband as they recovered from substance abuse together.
  • Her advice to someone who is interested in self development who has a partner that doesn’t share the same interest.
  • How we can transform our judgment into compassion.
  • What practices have helped Tara let go of drugs and alcohol.
  • Tara explains her accidental transition into life coaching.
  • Why she decided to self publish her book.
  • How Tara’s perspective has shifted about sobriety even since she wrote her book and her advice to anyone who is thinking about exploring sobriety.
  • What Tara would tell someone just starting out on this journey.

 

SHOW NOTES

 

High: A Party Girl’s Guide To Peace

Tarabliss.com

The Royal We



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1bf6475c89fc450b6c92a4ff4bba23fc Thu, 09 Jul 2015 08:39:23 -0600 3281 83 false TLS #82 with Gretchen Rubin: Better Than Before: Mastering Habits Bases on Your Personality TLS #82 with Gretchen Rubin: Better Than Before: Mastering Habits Bases on Your Personality Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin.

Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin.

Today we’re speaking about Gretchen’s newest book, Better Than Before, which dives into the methods that allow us to make habits and stick to them – based on our individual habit tendencies.

This episode is perfect for anyone interested in incorporating positive habits into their life and have struggled, or just want to do even “better than before.”

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What lead Gretchen to quit her job as a law clerk for Sandra Day O’Connor and begin writing.
  • The problem with some of the assumptions we have about forming habits.
  • Her new and unique way of looking at personalities and how they relate to habits.
  • How to set up your habits in a way that works for you personally and for your personality type.
  • How Gretchen’s Four Tendencies can help us to understand the people we live and work with as well as ourselves.
  • What Gretchen believes is the number one best tip for starting any new habit.
  • Gretchen shares a few ways to avoid overcommitment in our lives.
  • The difference between Moderators and Abstainers and why it is important to know which one you are.
  • We talk about the concept of Loopholes and how to avoid them in order to build stronger habits.
  • The importance of self compassion and how it’s possible to keep a good habit even if you fail once in a while.
  • Why rewards often interfere with habit formation and the best way to use rewards to form a habit.
  • Why knowing your values is important for creating new habits.
  • Gretchen shares important Foundation Level habits for anyone who doesn’t know where to start.
  • What Gretchen would tell someone just starting out on this journey.

 

SHOW NOTES

 

Gretchen’s Books

Four Tendencies Quiz

The 5 Love Languages

Women Food and God

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m pumped to kick off July’s Summer Series theme of Book Club Month with none other than bestselling author, Gretchen Rubin.

Many of you may know her already from her NYT bestselling books including The Happiness Project. Or, her podcast, Happier With Gretchen Rubin.

Today we’re speaking about Gretchen’s newest book, Better Than Before, which dives into the methods that allow us to make habits and stick to them – based on our individual habit tendencies.

This episode is perfect for anyone interested in incorporating positive habits into their life and have struggled, or just want to do even “better than before.”

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What lead Gretchen to quit her job as a law clerk for Sandra Day O’Connor and begin writing.
  • The problem with some of the assumptions we have about forming habits.
  • Her new and unique way of looking at personalities and how they relate to habits.
  • How to set up your habits in a way that works for you personally and for your personality type.
  • How Gretchen’s Four Tendencies can help us to understand the people we live and work with as well as ourselves.
  • What Gretchen believes is the number one best tip for starting any new habit.
  • Gretchen shares a few ways to avoid overcommitment in our lives.
  • The difference between Moderators and Abstainers and why it is important to know which one you are.
  • We talk about the concept of Loopholes and how to avoid them in order to build stronger habits.
  • The importance of self compassion and how it’s possible to keep a good habit even if you fail once in a while.
  • Why rewards often interfere with habit formation and the best way to use rewards to form a habit.
  • Why knowing your values is important for creating new habits.
  • Gretchen shares important Foundation Level habits for anyone who doesn’t know where to start.
  • What Gretchen would tell someone just starting out on this journey.

 

SHOW NOTES

 

Gretchen’s Books

Four Tendencies Quiz

The 5 Love Languages

Women Food and God

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d7e667712e70e3fad5f5dfce50a3ff33 Thu, 02 Jul 2015 08:00:36 -0600 3849 82 false TLS #81: 2 Announcements- We're Moving and I'm Writing a Book! TLS #81: 2 Announcements- We're Moving and I'm Writing a Book! Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently:

  1. We’ve bought our first house and are moving from Austin, TX to Ann Arbor, MI!
  2. I’m writing my first book!

In the episode, I’m sharing more about both of these exciting developments: why we’re moving away from our beloved Austin, and what the new book will be about!

This episode is perfect for anyone interested in why the heck we’re moving to Michigan, and what I’ve been struggling with – until recently – that I’m going to devote my first book to… 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why, after LOVING Austin, we’ve decided to move to Ann Arbor, Michigan.
  • Our three Values that helped us decide to move instead of staying put.
  • The one value that we needed to downgrade in order to move, and what we’re doing about that.
  • The thing I’ve been personally struggling with on and off for the past six years, which I’m now devoting my first book to.

 

 
SHOW NOTES

 

Book info



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, I’m doing an impromptu Mini Edition sharing those two big announcements I’ve been hinting at recently:

  1. We’ve bought our first house and are moving from Austin, TX to Ann Arbor, MI!
  2. I’m writing my first book!

In the episode, I’m sharing more about both of these exciting developments: why we’re moving away from our beloved Austin, and what the new book will be about!

This episode is perfect for anyone interested in why the heck we’re moving to Michigan, and what I’ve been struggling with – until recently – that I’m going to devote my first book to… 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why, after LOVING Austin, we’ve decided to move to Ann Arbor, Michigan.
  • Our three Values that helped us decide to move instead of staying put.
  • The one value that we needed to downgrade in order to move, and what we’re doing about that.
  • The thing I’ve been personally struggling with on and off for the past six years, which I’m now devoting my first book to.

 

 
SHOW NOTES

 

Book info



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 342ef1ce7cca9341c3d56550b0b36216 Tue, 30 Jun 2015 08:28:05 -0600 469 81 false TLS #80 with Farnoosh Torabi: How to Change Our Money Mindsets to Achieve Our Financial Goals TLS #80 with Farnoosh Torabi: How to Change Our Money Mindsets to Achieve Our Financial Goals Welcome to the final week of Money Month!

I’m pumped for this episode because I believe it holds the key to succeeding in any other goal in our financial lives that we’ve covered in money month and in our previous money episodes from TLS season one.

Today I’m talking with Farnoosh Torabi, she’s a bestselling financial author, coach, TV personality, and podcaster out to help people live richer, happier lives.

Today we’ll be discussing the money mindsets that have the power to cause us to succeed or fail in our financial lives. This is an amazing framework that applies to anything we want in life, far beyond money as well! 

Plus, Farnoosh is answering TLS listener questions about money.

This episode is perfect for anyone who is unsure about why they haven’t succeeded with their financial goals so far, or wants to learn how to implement effective financial strategies.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Farnoosh wanted to pursue journalism as a career but decided to major in finance in college instead.
  • How Farnoosh got into journalism and used her finance degree to her advantage.
  • Farnoosh’s advice for anyone looking to break into the news industry.
  • How Farnoosh got out of $30,000 in debt on an $18,000 salary (while living in New York!).
  • The money mindsets and disciplines that Farnoosh believes helps change our relationship with our finances.
  • How Tony Robbin’s framework for success and failure applies to our financial lives.
  • Farnoosh’s #1 strategy to improving your financial future.
  • What Farnoosh would tell someone just starting out on this journey.

Farnoosh answers listener questions:

  • How do you plan for an inconsistent income?
  • What business structure should your blog have?
  • How much should you have on hand for an emergency fund?
  • How do you handle being a breadwinning wife?
  • How should I handle invasive questions people ask me about my income?

 

SHOW NOTES

 

TLS: Debt reduction and motivation with Eric Williams

TLS: Becoming Financially Proactive with Mary Beth Storjorhann

TLS: 27 Ways to Make Money Online Part 1 – Hilary Rushford

TLS: 27 Ways to Make Money Online Part 2 – Jessie Artigue

Farnoosh.tv

So Money with Farnoosh Torabi Podcast

Farnoosh’s books:

You’re So Money: Live Rich, Even When You’re Not

When She Makes More: The Truth About Navigating Love and Life for a New Generation of Women

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to the final week of Money Month!

I’m pumped for this episode because I believe it holds the key to succeeding in any other goal in our financial lives that we’ve covered in money month and in our previous money episodes from TLS season one.

Today I’m talking with Farnoosh Torabi, she’s a bestselling financial author, coach, TV personality, and podcaster out to help people live richer, happier lives.

Today we’ll be discussing the money mindsets that have the power to cause us to succeed or fail in our financial lives. This is an amazing framework that applies to anything we want in life, far beyond money as well! 

Plus, Farnoosh is answering TLS listener questions about money.

This episode is perfect for anyone who is unsure about why they haven’t succeeded with their financial goals so far, or wants to learn how to implement effective financial strategies.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Farnoosh wanted to pursue journalism as a career but decided to major in finance in college instead.
  • How Farnoosh got into journalism and used her finance degree to her advantage.
  • Farnoosh’s advice for anyone looking to break into the news industry.
  • How Farnoosh got out of $30,000 in debt on an $18,000 salary (while living in New York!).
  • The money mindsets and disciplines that Farnoosh believes helps change our relationship with our finances.
  • How Tony Robbin’s framework for success and failure applies to our financial lives.
  • Farnoosh’s #1 strategy to improving your financial future.
  • What Farnoosh would tell someone just starting out on this journey.

Farnoosh answers listener questions:

  • How do you plan for an inconsistent income?
  • What business structure should your blog have?
  • How much should you have on hand for an emergency fund?
  • How do you handle being a breadwinning wife?
  • How should I handle invasive questions people ask me about my income?

 

SHOW NOTES

 

TLS: Debt reduction and motivation with Eric Williams

TLS: Becoming Financially Proactive with Mary Beth Storjorhann

TLS: 27 Ways to Make Money Online Part 1 – Hilary Rushford

TLS: 27 Ways to Make Money Online Part 2 – Jessie Artigue

Farnoosh.tv

So Money with Farnoosh Torabi Podcast

Farnoosh’s books:

You’re So Money: Live Rich, Even When You’re Not

When She Makes More: The Truth About Navigating Love and Life for a New Generation of Women

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d2d979822c3d9318e9f410696d1f2947 Thu, 25 Jun 2015 09:33:02 -0600 2985 80 false TLS #79 with Jessie Artigue: 27 Ways to Make Money Online Part 2 TLS #79 with Jessie Artigue: 27 Ways to Make Money Online Part 2 Today’s Lively Show is the second half of last week’s popular topic: 27 Ways to Make Money Online. This week we are speaking with Jessie Artigue of StyleAndPepper.com.

Jessie has worn several hats before and during her online career including speaker, brand consultant, event host, sponsored blogger, and more. We’ll be discussing the ways she transitioned between each avenue and what she’s learned along the way.

Plus, we’ve made a free printable (below) that outlines the 27 money making methods so you can follow along and take notes!

This two-part episode is perfect for anyone looking to get advice on making money online, or anyone simply curious about how two web-based business owners optimize their income streams. 

 

(This two-part series is based on a session that Jessie and Hilary presented at Alt Summit based on personal experience.

Feel free to browse the business and blogging categories on The Lively Show page for more insights from entrepreneurs on other parts of the web with different income streams.)

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The event that made Jessie rethink her dream career path.
  • What led Jessie to quit her day job at J.Crew and focus on her blog full time even during an uncertain time for the economy.
  • Jessie’s unique approach to underwritten blog content.
  • Her tips for reaching out to brands for sponsorship.
  • The various ways Jessie has made income online since 2009.
  • Jessie’s current perspective on new business opportunities.
  • Why Jessie is paring down the different ways that she makes money.
  • Her advice to anyone who is overwhelmed by too many opportunities.
  • What Jessie would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

27 Ways to make money online (Part 1)

The Lively Show with Nicole Lapin

Style and Pepper

Pepperologie

Being Boss Podcast

Jessie’s Podcast: Marriage is Funny

Style and Pepper You Tube Channel



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show is the second half of last week’s popular topic: 27 Ways to Make Money Online. This week we are speaking with Jessie Artigue of StyleAndPepper.com.

Jessie has worn several hats before and during her online career including speaker, brand consultant, event host, sponsored blogger, and more. We’ll be discussing the ways she transitioned between each avenue and what she’s learned along the way.

Plus, we’ve made a free printable (below) that outlines the 27 money making methods so you can follow along and take notes!

This two-part episode is perfect for anyone looking to get advice on making money online, or anyone simply curious about how two web-based business owners optimize their income streams. 

 

(This two-part series is based on a session that Jessie and Hilary presented at Alt Summit based on personal experience.

Feel free to browse the business and blogging categories on The Lively Show page for more insights from entrepreneurs on other parts of the web with different income streams.)

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The event that made Jessie rethink her dream career path.
  • What led Jessie to quit her day job at J.Crew and focus on her blog full time even during an uncertain time for the economy.
  • Jessie’s unique approach to underwritten blog content.
  • Her tips for reaching out to brands for sponsorship.
  • The various ways Jessie has made income online since 2009.
  • Jessie’s current perspective on new business opportunities.
  • Why Jessie is paring down the different ways that she makes money.
  • Her advice to anyone who is overwhelmed by too many opportunities.
  • What Jessie would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

27 Ways to make money online (Part 1)

The Lively Show with Nicole Lapin

Style and Pepper

Pepperologie

Being Boss Podcast

Jessie’s Podcast: Marriage is Funny

Style and Pepper You Tube Channel



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9a21df1f503afb6e60f33d2eb3750ad8 Thu, 18 Jun 2015 08:24:34 -0600 3103 79 false TLS #78 with Hilary Rushford: 27 Ways to Make Money Online Part One TLS #78 with Hilary Rushford: 27 Ways to Make Money Online Part One After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style & Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, I knew I needed to bring their great content to you through The Lively Show!

To start, we’ll be discussing all of the ways that Hilary has made money online during her web-based career. This lady is crushing it with her style and business offerings. In the show, she’s dishing on the ways she’s done things in the past, doling out advice based on what she’s learned, and giving us a peek into what she’s focusing on right now.

Next week, Jessie will come on the show and share her income streams over the years and her advice for people just starting out, as well as more seasoned business owners.

Plus, we’ve made a free printable (below) that outlines the 27 money making methods below so you can follow along and take notes!

This (two-part) episode is perfect for anyone looking to get advice on making money online, or anyone simply curious about how two web-based business owners optimize their income streams. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The aha moment that lead Hilary to discover what she wanted to do with the next chapter of her life.
  • The difficulties she has faced in collaboration and what she had to do to remain true to her message.
  • How to tell the difference between “faking it until you make it” and just faking it.
  • The importance of looking to others for feedback and wisdom.
  • How Hilary made $2,000 dollars in a week by teaching a last minute online course.
  • Hilary gives us a huge tip for what we can be doing right now to improve our Instagram feeds and encourage more following.
  • The advice Hilary received that has lead her to focus, simplify and improve the services she offers.
  • How to strike a balance between making money and doing work that brings you joy.
  • The pros and cons of monetizing your blog and the ways that have been most effective for Hilary.
  • Hilary’s advice to anyone who doesn’t know where to start.
  • Why she believes it is important to develop relationships with people who have your desired career and see what their lives are really like behind the scenes.
  • How she is currently struggling with slowing down and simplifying her business.
  • What Hilary would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Deanstreetsociety.com

The 4-Part Entrepreneur Cocktail

Hilary’s Free One Hour Instagram Class

Making Things Happen

Kaizen

The Lean Startup

Jessie’s blog

Squarespace Mini Interview: Kaiti

Join us in Welling, An online members club of 200+ inspired souls.

]]> After seeing friends and online business owners, Hilary Rushford (Dean Street Society) and Jessie Artigue (Style & Pepper) rock out a packed session at Alt Summit on 27 Ways to Make Money Online, I knew I needed to bring their great content to you through The Lively Show!

To start, we’ll be discussing all of the ways that Hilary has made money online during her web-based career. This lady is crushing it with her style and business offerings. In the show, she’s dishing on the ways she’s done things in the past, doling out advice based on what she’s learned, and giving us a peek into what she’s focusing on right now.

Next week, Jessie will come on the show and share her income streams over the years and her advice for people just starting out, as well as more seasoned business owners.

Plus, we’ve made a free printable (below) that outlines the 27 money making methods below so you can follow along and take notes!

This (two-part) episode is perfect for anyone looking to get advice on making money online, or anyone simply curious about how two web-based business owners optimize their income streams. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The aha moment that lead Hilary to discover what she wanted to do with the next chapter of her life.
  • The difficulties she has faced in collaboration and what she had to do to remain true to her message.
  • How to tell the difference between “faking it until you make it” and just faking it.
  • The importance of looking to others for feedback and wisdom.
  • How Hilary made $2,000 dollars in a week by teaching a last minute online course.
  • Hilary gives us a huge tip for what we can be doing right now to improve our Instagram feeds and encourage more following.
  • The advice Hilary received that has lead her to focus, simplify and improve the services she offers.
  • How to strike a balance between making money and doing work that brings you joy.
  • The pros and cons of monetizing your blog and the ways that have been most effective for Hilary.
  • Hilary’s advice to anyone who doesn’t know where to start.
  • Why she believes it is important to develop relationships with people who have your desired career and see what their lives are really like behind the scenes.
  • How she is currently struggling with slowing down and simplifying her business.
  • What Hilary would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Deanstreetsociety.com

The 4-Part Entrepreneur Cocktail

Hilary’s Free One Hour Instagram Class

Making Things Happen

Kaizen

The Lean Startup

Jessie’s blog

Squarespace Mini Interview: Kaiti

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 01d82f460703a66f2b124fe3774a0eef Thu, 11 Jun 2015 08:58:32 -0600 4537 78 false TLS #77 with Nicole Lapin: Attaining Career Dreams Early and Shifting Money Mindsets TLS #77 with Nicole Lapin: Attaining Career Dreams Early and Shifting Money Mindsets Today kicks off our first episode of our Summer Series! Each Lively Show episode during June, July, and August will relate to that month’s particular theme.

In June we’re discussing money: what to do with the money you have, how to make money online (if you want to, or are interested in learning how others do), and what to do with debt.

Today’s guest is Nicole Lapin, a financial journalist and author of Rich Bitch. Besides being an advocate for women’s financial success, she was also the youngest anchor ever on both CNN and CNBC.

In the show, we discuss the money mindsets Nicole recommends and we explore what she learned from attaining her lifelong career goals at such an early age.

This episode is perfect for anyone looking to hear an inspiring story about: working towards a goal, the challenges that came with being the youngest person in a public career, and the lessons Nicole learned from tackling the topic of money both personally and professionally. 

 

Warning: The word b**** is used in this episode since it is in the book title – so you may not want to listen with little ones around.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Nicole became the youngest anchor ever on CNN and CNBC.
  • Why she thinks that anyone can learn about and understand the world of finance.
  • Why Nicole was inspired to make a name for herself so early on.
  • Nicole shares with us why she actually feels younger now than she did 10 years ago and why she feels she can be more authentic now.
  • Nicole shares two things we should be doing with our money.
  • She gives us a different way to think about saving money.
  • The advice she received from a mentor about goal setting and marriage that changed the way she thought about dating.
  • The importance that asking questions has had in her life.
  • What Nicole would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

NicoleLapin.com

Rich Bitch

The Skimm



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today kicks off our first episode of our Summer Series! Each Lively Show episode during June, July, and August will relate to that month’s particular theme.

In June we’re discussing money: what to do with the money you have, how to make money online (if you want to, or are interested in learning how others do), and what to do with debt.

Today’s guest is Nicole Lapin, a financial journalist and author of Rich Bitch. Besides being an advocate for women’s financial success, she was also the youngest anchor ever on both CNN and CNBC.

In the show, we discuss the money mindsets Nicole recommends and we explore what she learned from attaining her lifelong career goals at such an early age.

This episode is perfect for anyone looking to hear an inspiring story about: working towards a goal, the challenges that came with being the youngest person in a public career, and the lessons Nicole learned from tackling the topic of money both personally and professionally. 

 

Warning: The word b**** is used in this episode since it is in the book title – so you may not want to listen with little ones around.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Nicole became the youngest anchor ever on CNN and CNBC.
  • Why she thinks that anyone can learn about and understand the world of finance.
  • Why Nicole was inspired to make a name for herself so early on.
  • Nicole shares with us why she actually feels younger now than she did 10 years ago and why she feels she can be more authentic now.
  • Nicole shares two things we should be doing with our money.
  • She gives us a different way to think about saving money.
  • The advice she received from a mentor about goal setting and marriage that changed the way she thought about dating.
  • The importance that asking questions has had in her life.
  • What Nicole would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

NicoleLapin.com

Rich Bitch

The Skimm



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 91b6ac4320dd36f3b6c93eedbae4a649 Thu, 04 Jun 2015 07:25:18 -0600 2430 77 true TLS #76 with Myleik Teele: Radical Authenticity (& Whether That Means We Will Feel Scared at the Same Time) TLS #76 with Myleik Teele: Radical Authenticity (& Whether That Means We Will Feel Scared at the Same Time) Today’s Lively Show guest is Myleik Teele, someone I adore following – especially on Instagram – for her straight-shooting take on life and career.

Myleik Teele is the founder of curlbox.com, a popular subscription box service specializing in African American hair products, and the voice behind mytaughtyou.com and the My Taught You podcast.

Myleik shares what she’s learned from being radically authentic, how she deals with fear, and what she’s learned throughout her journey in life, relationships, and business.

This episode is perfect for anyone who wants to hear an honest, inspiring journey or lean into their own authenticity in a greater way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Myleik had 1000 people interested in her new business overnight.
  • What lead to Myleik getting a DUI when she was starting her company and how she overcame the criticism she received because of it.
  • How she responds to people who may not like her brutal honesty on social media.
  • What it takes to it to the next level in your life, career and relationships.
  • Why Myleik took 15 vacations last year.
  • What she does to make time for reading every day.
  • The difficulties Myleik encountered when she started making making more money than most of her friends.
  • Why Myleik says that making more money didn’t make her happy.
  • Her daily organizational method for getting things done.
  • What Myleik would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

BWR public relations

Care.com

Curlbox.com

Behuetiful.com

Mytaughtyou.com

Myleik’s Podcast

The 48 Laws of Power

Maximize the Moment

The Personal Touch

Q: The Autobiography of Quincy Jones

How to Make Love Like a Porn Star

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show guest is Myleik Teele, someone I adore following – especially on Instagram – for her straight-shooting take on life and career.

Myleik Teele is the founder of curlbox.com, a popular subscription box service specializing in African American hair products, and the voice behind mytaughtyou.com and the My Taught You podcast.

Myleik shares what she’s learned from being radically authentic, how she deals with fear, and what she’s learned throughout her journey in life, relationships, and business.

This episode is perfect for anyone who wants to hear an honest, inspiring journey or lean into their own authenticity in a greater way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Myleik had 1000 people interested in her new business overnight.
  • What lead to Myleik getting a DUI when she was starting her company and how she overcame the criticism she received because of it.
  • How she responds to people who may not like her brutal honesty on social media.
  • What it takes to it to the next level in your life, career and relationships.
  • Why Myleik took 15 vacations last year.
  • What she does to make time for reading every day.
  • The difficulties Myleik encountered when she started making making more money than most of her friends.
  • Why Myleik says that making more money didn’t make her happy.
  • Her daily organizational method for getting things done.
  • What Myleik would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

BWR public relations

Care.com

Curlbox.com

Behuetiful.com

Mytaughtyou.com

Myleik’s Podcast

The 48 Laws of Power

Maximize the Moment

The Personal Touch

Q: The Autobiography of Quincy Jones

How to Make Love Like a Porn Star

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f3b9d2182cb4acf482811bfcd2fdc4c7 Wed, 27 May 2015 17:56:58 -0600 2462 76 false TLS #75 with Mimi Ikonn: The Paradox of Money, Time, and Freedom TLS #75 with Mimi Ikonn: The Paradox of Money, Time, and Freedom Today on The Lively Show I’m talking with Mimi Ikonn, a co-founder of Luxy Hair and YouTube sensation.

I was introduced to Mimi through her husband’s co-author of The Five Minute Journal, UJ Ramdas (who was on the show last December).

Since my introduction to Mimi, I’ve become a huge fan of her helpful style videos and positive message.

In the show, we’ll be diving into the incredible journey filled with ups, downs, and hard work that has led Mimi to the inspiring, world-traveling life she now leads.

This episode is perfect for anyone looking to hear an inspiring story of someone with humble beginnings who wasn’t afraid to go after what she wanted throughout her life – and the unexpected lessons she learned going from working two full-time jobs to help support her family, to having all the time, freedom, and money she wanted. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What made Mimi want to move from Baku, Azerbaijan to Canada when she was 15.
  • Why she decided to quit college after her first year.
  • How Mimi helped support her family by working two full time jobs.
  • Why she doesn’t worry about failure or making mistakes.
  • What led Mimi and Alex to start Luxy Hair and why they decided to shift their career focus from selling services to selling products.
  • Why Mimi fell into depression when she got all the time, money, and freedom she wanted.
  • How she discovered that purpose, not success, is what leads to happiness.
  • Why Mimi believes that routine and working with other people are vital for happiness.
  • How a 10 day silent meditation retreat helped her discover her own purpose.
  • What Mimi would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

The Five Minute Journal

Luxy Hair

AICI

Judy Inc

Mimi’s Cookbook: Healthy and Delicious 

Vipassana Meditation

The 4-Hour Workweek

Total Recall



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m talking with Mimi Ikonn, a co-founder of Luxy Hair and YouTube sensation.

I was introduced to Mimi through her husband’s co-author of The Five Minute Journal, UJ Ramdas (who was on the show last December).

Since my introduction to Mimi, I’ve become a huge fan of her helpful style videos and positive message.

In the show, we’ll be diving into the incredible journey filled with ups, downs, and hard work that has led Mimi to the inspiring, world-traveling life she now leads.

This episode is perfect for anyone looking to hear an inspiring story of someone with humble beginnings who wasn’t afraid to go after what she wanted throughout her life – and the unexpected lessons she learned going from working two full-time jobs to help support her family, to having all the time, freedom, and money she wanted. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What made Mimi want to move from Baku, Azerbaijan to Canada when she was 15.
  • Why she decided to quit college after her first year.
  • How Mimi helped support her family by working two full time jobs.
  • Why she doesn’t worry about failure or making mistakes.
  • What led Mimi and Alex to start Luxy Hair and why they decided to shift their career focus from selling services to selling products.
  • Why Mimi fell into depression when she got all the time, money, and freedom she wanted.
  • How she discovered that purpose, not success, is what leads to happiness.
  • Why Mimi believes that routine and working with other people are vital for happiness.
  • How a 10 day silent meditation retreat helped her discover her own purpose.
  • What Mimi would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

The Five Minute Journal

Luxy Hair

AICI

Judy Inc

Mimi’s Cookbook: Healthy and Delicious 

Vipassana Meditation

The 4-Hour Workweek

Total Recall



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 257be2f38a7e9ceeb9063b9df14d3b58 Thu, 21 May 2015 09:18:37 -0600 3542 75 false TLS #74 with Jessica Turner: How to Get the Most Out of Your "Fringe" Hours TLS #74 with Jessica Turner: How to Get the Most Out of Your "Fringe" Hours Today on the Lively Show, I’m speaking with Jessica Turner of the blog, The Mom Creative, and author of The Fringe Hours.

As a busy wife, mom (of three little ones), and blogger with a full-time job, Jessica is often asked how she makes time for self care and several passions amidst her busy schedule. The Fringe Hours became an answer to this question from Jessica’s experience as well as the lives of 2,000 other women across the country.

In the show, we’ll discuss what the fringe hours are, how we can find them in our own schedules, and how to overcome a few core limiting beliefs that can prevent us from prioritizing self-care.

This episode is perfect for anyone who is feeling burned out, empty from a lack of self-care, or frustrated by the concept of finding balance in their lives. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Jessica to write her book, The Fringe Hours.
  • The importance of leaving space in our schedules.
  • How and when to say “no.”
  • How to avoid and overcome comparison to people we know personally or follow online.
  • Why envy can be a helpful and powerful emotion.
  • What Jessica believes is “the new perfect.” 
  • How she makes time for her passions every day despite her busy schedule.
  • How to find time during your day to do things you enjoy.
  • How she overcame her own doubts to write her book.
  • What Jessica would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Jessica’s blog, The Mom Creative

The Fringe Hours

Shauna Niequist on entertaining



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the Lively Show, I’m speaking with Jessica Turner of the blog, The Mom Creative, and author of The Fringe Hours.

As a busy wife, mom (of three little ones), and blogger with a full-time job, Jessica is often asked how she makes time for self care and several passions amidst her busy schedule. The Fringe Hours became an answer to this question from Jessica’s experience as well as the lives of 2,000 other women across the country.

In the show, we’ll discuss what the fringe hours are, how we can find them in our own schedules, and how to overcome a few core limiting beliefs that can prevent us from prioritizing self-care.

This episode is perfect for anyone who is feeling burned out, empty from a lack of self-care, or frustrated by the concept of finding balance in their lives. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired Jessica to write her book, The Fringe Hours.
  • The importance of leaving space in our schedules.
  • How and when to say “no.”
  • How to avoid and overcome comparison to people we know personally or follow online.
  • Why envy can be a helpful and powerful emotion.
  • What Jessica believes is “the new perfect.” 
  • How she makes time for her passions every day despite her busy schedule.
  • How to find time during your day to do things you enjoy.
  • How she overcame her own doubts to write her book.
  • What Jessica would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Jessica’s blog, The Mom Creative

The Fringe Hours

Shauna Niequist on entertaining



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 642ee07aa64ba736dfa99626ad527f35 Wed, 13 May 2015 11:05:42 -0600 2241 74 false TLS #73 with Jonathan Fields: Possibility and the Flip Side of Uncertainty TLS #73 with Jonathan Fields: Possibility and the Flip Side of Uncertainty Today on The Lively Show I’m talking with another host of a podcast you might know… Jonathan Fields!

Jonathan is the force behind the YouTube channel and podcast, Good Life Project. He’s interviewed hundreds of thought leaders (like Seth Godin), creatives (like Marie Forleo and Milton Glaser), and mission-minded people (like Brené Brown).

In today’s show, we are looking at various aspects of his own life, his findings on intuition and uncertainty, and he shares his (brilliant!) “three basket theory” that has changed the way I approach my life and work.

This episode is perfect for anyone looking to get a huge dose of inspiration, thoughtful insights on uncertainty, and a new way to look at getting the most out of every aspect of your life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired him to start The Good Life Project.
  • How Jonathan makes choices so that he can be more present in the lives of his wife and daughter.
  • He explains his method of meditating and how his meditation practice helps him in his everyday life and with the creative process.
  • What it means to align our actions with our essence rather than living reactively to other peoples’ agendas.
  • Why it’s okay and even exciting to not have it all figured out.
  • Why uncertainty is a good thing and what we give up when we avoid it.
  • The daily rituals and routines that can help fuel creativity.
  • Why he believes that making decisions from the intuition rather than the rational brain can be scary yet powerful.
  • His counter-intuitive theory of the 3 buckets and why he believes that you can improve and strengthen one area in your life by focusing on the other areas.
  • What Jonathan would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Interview with Jonathan for Good Life Project

Uncertainty

Intuition is Data

Good Life Project

Kathryn Elise Studio



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m talking with another host of a podcast you might know… Jonathan Fields!

Jonathan is the force behind the YouTube channel and podcast, Good Life Project. He’s interviewed hundreds of thought leaders (like Seth Godin), creatives (like Marie Forleo and Milton Glaser), and mission-minded people (like Brené Brown).

In today’s show, we are looking at various aspects of his own life, his findings on intuition and uncertainty, and he shares his (brilliant!) “three basket theory” that has changed the way I approach my life and work.

This episode is perfect for anyone looking to get a huge dose of inspiration, thoughtful insights on uncertainty, and a new way to look at getting the most out of every aspect of your life.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired him to start The Good Life Project.
  • How Jonathan makes choices so that he can be more present in the lives of his wife and daughter.
  • He explains his method of meditating and how his meditation practice helps him in his everyday life and with the creative process.
  • What it means to align our actions with our essence rather than living reactively to other peoples’ agendas.
  • Why it’s okay and even exciting to not have it all figured out.
  • Why uncertainty is a good thing and what we give up when we avoid it.
  • The daily rituals and routines that can help fuel creativity.
  • Why he believes that making decisions from the intuition rather than the rational brain can be scary yet powerful.
  • His counter-intuitive theory of the 3 buckets and why he believes that you can improve and strengthen one area in your life by focusing on the other areas.
  • What Jonathan would tell someone just starting out on this journey.

 

 
SHOW NOTES

 

Interview with Jonathan for Good Life Project

Uncertainty

Intuition is Data

Good Life Project

Kathryn Elise Studio



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a3a58ffa2b769f2f9cd174e15398a048 Wed, 06 May 2015 14:00:34 -0600 2251 73 false TLS #72 with Crystal Palecek: Vulnerability, Pregnancy, and Intention Setting TLS #72 with Crystal Palecek: Vulnerability, Pregnancy, and Intention Setting Today on the Lively Show we’re talking with Crystal Palecek, the founder and Editor-in-Chief of the popular online interior design and lifestyle magazine, Rue Magazine.

Crystal recently gave birth to her first child, Benjamin Andrew Palecek, on April 14th. Just a few weeks before his birth, Crystal shared openly with me about the challenges she’s had during her pregnancy, and what she’s learned about the intersection of pregnancy and perfectionism.

Plus, I help Crystal set some Values-based intentions to help her peacefully navigate this season of her life as well.

This show is perfect for anyone who wants to hear about the intersection of perfectionism, pregnancy, and setting Values-based intentions to guide peaceful choices amidst uncertainty.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How she started Rue magazine.
  • How Crystal juggled her full-time job while launching of her business.
  • Crystal’s advice to anyone wanting to start an online magazine.
  • The #1 trait Crystal looks for when hiring (hint: it’s not talent!).
  • What Crystal thought pregnancy would be like before she got pregnant, and how her actual experience was dramatically different.
  • How her pregnancy has intersected with perfectionism.
  • How Crystal sets boundaries between work life and personal life.
  • How this pregnancy experience has inspired her to go deeper in the content of Rue.
  • Jess helps Crystal set Values-Based Intentions for her exercise and eating habits.
  • What Crystal would tell anyone just starting out on this journey
 

 

SHOW NOTES

 

Brene Brown

Rue Magazine

Crystal’s Instagram

Katie Craig Art



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the Lively Show we’re talking with Crystal Palecek, the founder and Editor-in-Chief of the popular online interior design and lifestyle magazine, Rue Magazine.

Crystal recently gave birth to her first child, Benjamin Andrew Palecek, on April 14th. Just a few weeks before his birth, Crystal shared openly with me about the challenges she’s had during her pregnancy, and what she’s learned about the intersection of pregnancy and perfectionism.

Plus, I help Crystal set some Values-based intentions to help her peacefully navigate this season of her life as well.

This show is perfect for anyone who wants to hear about the intersection of perfectionism, pregnancy, and setting Values-based intentions to guide peaceful choices amidst uncertainty.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How she started Rue magazine.
  • How Crystal juggled her full-time job while launching of her business.
  • Crystal’s advice to anyone wanting to start an online magazine.
  • The #1 trait Crystal looks for when hiring (hint: it’s not talent!).
  • What Crystal thought pregnancy would be like before she got pregnant, and how her actual experience was dramatically different.
  • How her pregnancy has intersected with perfectionism.
  • How Crystal sets boundaries between work life and personal life.
  • How this pregnancy experience has inspired her to go deeper in the content of Rue.
  • Jess helps Crystal set Values-Based Intentions for her exercise and eating habits.
  • What Crystal would tell anyone just starting out on this journey
 

 

SHOW NOTES

 

Brene Brown

Rue Magazine

Crystal’s Instagram

Katie Craig Art



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1b5c15765e38f247be083b595e6e2377 Thu, 30 Apr 2015 08:45:24 -0600 2990 72 false TLS #71 with Caroline Rector: Walking Away from "Success" TLS #71 with Caroline Rector: Walking Away from "Success" In today’s Lively Show we are speaking with our first repeat guest from Season 1, Caroline Rector, the writer behind the popular fashion blog, Un-Fancy.

Caroline has blogged her journey to live with a capsule wardrobe and inspired thousands of readers to reconsider what it means to have a wardrobe they love.

Today on her blog, Caroline shared her decision to take a six month break from her blog as she moves to Seattle. In today’s episode she’s sharing her decision to do so, how she has approached her blog compared to her previous photography business, and what she has learned about “traditional” success over the past year.

This show is perfect for anyone who has struggled with traditional approaches to success, or wants to hear an inspiring story about someone who is choosing to step away from a “really good thing” when prompted by her intuition.   

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired her to start her blog, Unfancy.
  • Why Caroline and her husband are moving from Austin to Seattle for six months and the steps they took to make the move possible financially.
  • Why she has decided to take a break from blogging for the next six months, even as her blog has become highly successful in a short amount of time.
  • The practice that helped her come to this difficult decision.
  • What Caroline thinks she may learn through this experience.
  • How Caroline defines success and why her idea of what success is has changed dramatically.
  • The surprising reason Caroline believes Unfancy might have become a success.
  • What might be next for Caroline.
  • Our advice to someone who needs to take a break but may not be able to because of financial reasons.
  • What Caroline would say to someone who is just starting out on this journey.

 

 
SHOW NOTES

 

Un-fancy.com

Intuition writing exercise

Indiana Elsewhere



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s Lively Show we are speaking with our first repeat guest from Season 1, Caroline Rector, the writer behind the popular fashion blog, Un-Fancy.

Caroline has blogged her journey to live with a capsule wardrobe and inspired thousands of readers to reconsider what it means to have a wardrobe they love.

Today on her blog, Caroline shared her decision to take a six month break from her blog as she moves to Seattle. In today’s episode she’s sharing her decision to do so, how she has approached her blog compared to her previous photography business, and what she has learned about “traditional” success over the past year.

This show is perfect for anyone who has struggled with traditional approaches to success, or wants to hear an inspiring story about someone who is choosing to step away from a “really good thing” when prompted by her intuition.   

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What inspired her to start her blog, Unfancy.
  • Why Caroline and her husband are moving from Austin to Seattle for six months and the steps they took to make the move possible financially.
  • Why she has decided to take a break from blogging for the next six months, even as her blog has become highly successful in a short amount of time.
  • The practice that helped her come to this difficult decision.
  • What Caroline thinks she may learn through this experience.
  • How Caroline defines success and why her idea of what success is has changed dramatically.
  • The surprising reason Caroline believes Unfancy might have become a success.
  • What might be next for Caroline.
  • Our advice to someone who needs to take a break but may not be able to because of financial reasons.
  • What Caroline would say to someone who is just starting out on this journey.

 

 
SHOW NOTES

 

Un-fancy.com

Intuition writing exercise

Indiana Elsewhere



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 5cc19e6070212350bcffe971ddb53673 Thu, 23 Apr 2015 08:51:05 -0600 2427 71 false TLS #70 with Alexandra Franzen: Turn Your Day Around and How to Say No TLS #70 with Alexandra Franzen: Turn Your Day Around and How to Say No   Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen.

Alexandra’s website is a go-to resource for me when it comes to finding how to say what isn’t always easy to say. She’s got a wealth of information and soul-filled guidance to share.

In today’s show we are covering a wide variety of topics including: getting the most out of our day, scheduling our calendars with intention, amazing books that have changed our lives, and saying no to people in a graceful and respectful way.

This show is perfect for anyone looking to listen to a thought-provoking conversation around ways we can live our lives deliberately and peacefully.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Alexandra bought a house at age 24, and how she realized that home ownership wasn’t as important for her as she originally thought.
  • The message that flipped one of Alexandra’s least productive days into one of her best days of the year.
  • Why the “Today is not over yet” mentality does not necessarily mean working more.
  • I share Jonathan Field’s 3 baskets theory to help us understand how to get more out of our lives in all areas.
  • Alexandra shares the habit change that has improved her mental clarity and her writing.
  • How she approaches her fitness as a deliberate experiment.
  • What Alexandra’s next book topic will be.
  • How Alexandra transforms saying “no” into a positive experience for both people.
  • Our favorite books right now.
  • What Alexandra would tell someone just starting out on this journey
 

 

SHOW NOTES

Alexandrafranzen.com

Jonathanfields.com

Essentialism by Greg McKeown

Less by Marc Lesser

The Life-Changing Magic of Tidying Up by Marie Kondo

Die Empty by Todd Henry

Alexandra’s post inspired by the Martha Graham quote

PDF for The Life Changing Magic of Tidying Up



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]>   Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen.

Alexandra’s website is a go-to resource for me when it comes to finding how to say what isn’t always easy to say. She’s got a wealth of information and soul-filled guidance to share.

In today’s show we are covering a wide variety of topics including: getting the most out of our day, scheduling our calendars with intention, amazing books that have changed our lives, and saying no to people in a graceful and respectful way.

This show is perfect for anyone looking to listen to a thought-provoking conversation around ways we can live our lives deliberately and peacefully.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Alexandra bought a house at age 24, and how she realized that home ownership wasn’t as important for her as she originally thought.
  • The message that flipped one of Alexandra’s least productive days into one of her best days of the year.
  • Why the “Today is not over yet” mentality does not necessarily mean working more.
  • I share Jonathan Field’s 3 baskets theory to help us understand how to get more out of our lives in all areas.
  • Alexandra shares the habit change that has improved her mental clarity and her writing.
  • How she approaches her fitness as a deliberate experiment.
  • What Alexandra’s next book topic will be.
  • How Alexandra transforms saying “no” into a positive experience for both people.
  • Our favorite books right now.
  • What Alexandra would tell someone just starting out on this journey
 

 

SHOW NOTES

Alexandrafranzen.com

Jonathanfields.com

Essentialism by Greg McKeown

Less by Marc Lesser

The Life-Changing Magic of Tidying Up by Marie Kondo

Die Empty by Todd Henry

Alexandra’s post inspired by the Martha Graham quote

PDF for The Life Changing Magic of Tidying Up



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 65d61fc6d73416f62248ab9434001821 Thu, 16 Apr 2015 09:29:55 -0600 2776 70 false TLS #69 with Jesse Coulter: Living with Painful Sex TLS #69 with Jesse Coulter: Living with Painful Sex Today’s episode of The Lively Show is touching on a topic we haven’t covered yet: sex.

Painful sex, to be specific.

Jesse Coulter is a wife, mother, blogger (JesseCoulter.net), full-time marketing coordinator, and co-founder of the Austin-based custom furniture company, Builtwell.

In today’s show, Jesse is opening up about her struggle with painful sex throughout much of her adult life.

Jesse isn’t sharing as an “expert” or someone who “has it all figured out.” She’s simply sharing her heart and still unfolding story with us – so that those who may also be struggling with a similar journey may feel a little less alone.

I deeply hope that this show reaches those who may benefit from Jesse’s bravery. This topic is commonly kept secret, increasing the sense of isolation for those struggling with similar issues.

This episode is for anyone who struggles with painful sex, or for anyone who would like to learn more about what challenges this issue can present for those who face it.

 IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The handmade furniture business that Jesse and her husband, Alex, started  (which Mr. Lively and I were the first customers of!).
  • The circumstances that Jesse believes may have caused the symptoms and pain she now experiences during sex.
  • The diagnoses that Jesse has had over the years, some she’s felt were accurate and others that were not.
  • The different types of treatment that Jesse has done to treat the symptoms and their varying success.
  • What Jesse believes is most effective for her now.
  • What Jesse has done to overcome the frequent yeast infections that plagued her for years.
  • How Jesse and her husband navigate the issues surrounding the pain Jesse experiences during sex as a couple.
  • What Jesse and Alex have found helps to keep their intimacy alive.
  • Jesse’s own personal relationship with sex, given the difficulties she’s faced over the years.
  • What Jesse would tell someone just starting out on this journey.

 

SHOW NOTES

 

JesseCoulter.net

Austin Moms Blog where Jesse is a contributor

Photo of the table and benches Jesse and Alex made

Builtwell

Wrinkle Product: Rodan + Fields Acute Care Strips

Vulvodynia

Vaginismus.com

Radiantlifedesign.com

Lean In

Jesse’s email address: jessercoulter(at)gmail(dot)com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode of The Lively Show is touching on a topic we haven’t covered yet: sex.

Painful sex, to be specific.

Jesse Coulter is a wife, mother, blogger (JesseCoulter.net), full-time marketing coordinator, and co-founder of the Austin-based custom furniture company, Builtwell.

In today’s show, Jesse is opening up about her struggle with painful sex throughout much of her adult life.

Jesse isn’t sharing as an “expert” or someone who “has it all figured out.” She’s simply sharing her heart and still unfolding story with us – so that those who may also be struggling with a similar journey may feel a little less alone.

I deeply hope that this show reaches those who may benefit from Jesse’s bravery. This topic is commonly kept secret, increasing the sense of isolation for those struggling with similar issues.

This episode is for anyone who struggles with painful sex, or for anyone who would like to learn more about what challenges this issue can present for those who face it.

 IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The handmade furniture business that Jesse and her husband, Alex, started  (which Mr. Lively and I were the first customers of!).
  • The circumstances that Jesse believes may have caused the symptoms and pain she now experiences during sex.
  • The diagnoses that Jesse has had over the years, some she’s felt were accurate and others that were not.
  • The different types of treatment that Jesse has done to treat the symptoms and their varying success.
  • What Jesse believes is most effective for her now.
  • What Jesse has done to overcome the frequent yeast infections that plagued her for years.
  • How Jesse and her husband navigate the issues surrounding the pain Jesse experiences during sex as a couple.
  • What Jesse and Alex have found helps to keep their intimacy alive.
  • Jesse’s own personal relationship with sex, given the difficulties she’s faced over the years.
  • What Jesse would tell someone just starting out on this journey.

 

SHOW NOTES

 

JesseCoulter.net

Austin Moms Blog where Jesse is a contributor

Photo of the table and benches Jesse and Alex made

Builtwell

Wrinkle Product: Rodan + Fields Acute Care Strips

Vulvodynia

Vaginismus.com

Radiantlifedesign.com

Lean In

Jesse’s email address: jessercoulter(at)gmail(dot)com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively df1d07c9bb00da017a2b58722caf91da Wed, 08 Apr 2015 17:04:14 -0600 2155 69 false TLS #68 with Hal Elrod: Overcoming Death, Debt, and Depression TLS #68 with Hal Elrod: Overcoming Death, Debt, and Depression Welcome to the start of the second season of The Lively Show!

Today’s episode is with bestselling author of The Miracle Morning, keynote speaker, and success coach, Hal Elrod.

Hal will be sharing huge highs (shattering sales records, living the life of his dreams), and how he overcame huge lows (getting killed in a car crash, being told he’d never walk again, $53,000 of debt, and depression).

Plus, he’ll be sharing the six practices that we can all begin to add to our days in less than an hour to transform our own lives.

This episode is for anyone who loves to hear an incredible journey, or wants to live more intentionally through six effective daily habits.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Hal broke several sales records at his first sales position and landed a speaking career in his early 20’s.
  • The two key traits that led to breaking many sales records throughout Hal’s career.
  • The tragic accident that ended his life for six minutes.
  • The mindset Hal had that led to an incredible and almost complete recovery that baffled his doctors who told him he would never walk again.
  • How Hal strikes balance between fully accepting his circumstances and striving for the extraordinary life he truly wants.
  • The second rock bottom that Hal experienced in his life that sent him into an even deeper spiral than the death/near death experience he had in his early 20’s.
  • The simple, practical steps that Hal took to get himself out of over $50,000 in credit card debt, depression, and fear during the darkest period of his life.
  • The quote that changed Hal’s life around during a challenging period.
  • The six practices that Hal recommends we all do in the morning to expand our level of personal development and potential.
  • Hal shares his advice on making actionable, realistic affirmations and visualizations.
  • The mindset shift that helped Hal write his second book after failing two years previously.
  • What Hal would say to those just starting out on this journey.

 

SHOW NOTES

 

Pat Flynn

To see photos of the Hal and his car after the accident: http://halelrod.com/about-hal/

Taking Life Head On!

Intention Tattoos

The Miracle Morning

Miraclemorning.com (to get the Miracle Morning Fast Start Kit)

The Five Minute Journal

UJ Ramdas

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to the start of the second season of The Lively Show!

Today’s episode is with bestselling author of The Miracle Morning, keynote speaker, and success coach, Hal Elrod.

Hal will be sharing huge highs (shattering sales records, living the life of his dreams), and how he overcame huge lows (getting killed in a car crash, being told he’d never walk again, $53,000 of debt, and depression).

Plus, he’ll be sharing the six practices that we can all begin to add to our days in less than an hour to transform our own lives.

This episode is for anyone who loves to hear an incredible journey, or wants to live more intentionally through six effective daily habits.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Hal broke several sales records at his first sales position and landed a speaking career in his early 20’s.
  • The two key traits that led to breaking many sales records throughout Hal’s career.
  • The tragic accident that ended his life for six minutes.
  • The mindset Hal had that led to an incredible and almost complete recovery that baffled his doctors who told him he would never walk again.
  • How Hal strikes balance between fully accepting his circumstances and striving for the extraordinary life he truly wants.
  • The second rock bottom that Hal experienced in his life that sent him into an even deeper spiral than the death/near death experience he had in his early 20’s.
  • The simple, practical steps that Hal took to get himself out of over $50,000 in credit card debt, depression, and fear during the darkest period of his life.
  • The quote that changed Hal’s life around during a challenging period.
  • The six practices that Hal recommends we all do in the morning to expand our level of personal development and potential.
  • Hal shares his advice on making actionable, realistic affirmations and visualizations.
  • The mindset shift that helped Hal write his second book after failing two years previously.
  • What Hal would say to those just starting out on this journey.

 

SHOW NOTES

 

Pat Flynn

To see photos of the Hal and his car after the accident: http://halelrod.com/about-hal/

Taking Life Head On!

Intention Tattoos

The Miracle Morning

Miraclemorning.com (to get the Miracle Morning Fast Start Kit)

The Five Minute Journal

UJ Ramdas

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ad38ad83d2ee404a21c1a268c6b96656 Fri, 27 Mar 2015 13:09:32 -0600 4173 68 false TLS #67 with Pat Flynn: Values, Mindset, Parenthood, and Business TLS #67 with Pat Flynn: Values, Mindset, Parenthood, and Business Today is the 1st Anniversary Special and season 1 finale for The Lively Show!

And I have the perfect guest to celebrate with.

Today’s guest is Pat Flynn, an incredibly genuine and successful business owner with a blog and podcast called Smart Passive Income.

Pat owns several companies, and documents his business successes and failures on his blog each month.

In this episode, we talk about the mindset shifts and personal habit changes he’s made from when he got laid off from his architecture job in 2008, to today, where he regularly earns around $100,000 per month(!).

We also discuss his business Values, personal life Values, and how he prioritizes his wife and children.

This episode is perfect for anyone who is looking to design a career based on their Values, or wants to learn from someone who has achieved massive success personally and financially while staying grounded along the way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How getting laid off from his first architecture job eventually led to an unusual entrepreneurial start.
  • How Pat launched his first product and earned almost $8,000.00 in the first month.
  • The mindset shifts that Pat has made from getting laid off to earning up to $100,000 per month.
  • What Pat would tell himself back in 2008 to get himself prepared for the journey and abundance that was headed his way.
  • The why (or Values-based intention) behind Pat’s business that creates the incredible amount of earnings that he has, and also helps him determine which opportunities to say no to.
  • The boundaries that Pat sets for his career so it doesn’t overshadow his relationship with his wife or children.
  • How Pat handles the limiting beliefs around not “deserving” so much financial success.
  • The personal habit shifts that Pat has made, including his morning rituals that have allowed him to spend less time in his career and still get more work done.
  • What Pat would say to those just starting out on this journey.

 

SHOW NOTES

 

Smart Passive Income blog + podcast

Ask Pat

Internet Business Mastery Podcast

Green Exam Academy

Secrets of the Millionaire Mind

Hal Elrod’s book, The Miracle Morning

Hal Elrod on Smart Passive Income

The Tim Ferriss Show

Headspace

ChooseMuse.c

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is the 1st Anniversary Special and season 1 finale for The Lively Show!

And I have the perfect guest to celebrate with.

Today’s guest is Pat Flynn, an incredibly genuine and successful business owner with a blog and podcast called Smart Passive Income.

Pat owns several companies, and documents his business successes and failures on his blog each month.

In this episode, we talk about the mindset shifts and personal habit changes he’s made from when he got laid off from his architecture job in 2008, to today, where he regularly earns around $100,000 per month(!).

We also discuss his business Values, personal life Values, and how he prioritizes his wife and children.

This episode is perfect for anyone who is looking to design a career based on their Values, or wants to learn from someone who has achieved massive success personally and financially while staying grounded along the way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How getting laid off from his first architecture job eventually led to an unusual entrepreneurial start.
  • How Pat launched his first product and earned almost $8,000.00 in the first month.
  • The mindset shifts that Pat has made from getting laid off to earning up to $100,000 per month.
  • What Pat would tell himself back in 2008 to get himself prepared for the journey and abundance that was headed his way.
  • The why (or Values-based intention) behind Pat’s business that creates the incredible amount of earnings that he has, and also helps him determine which opportunities to say no to.
  • The boundaries that Pat sets for his career so it doesn’t overshadow his relationship with his wife or children.
  • How Pat handles the limiting beliefs around not “deserving” so much financial success.
  • The personal habit shifts that Pat has made, including his morning rituals that have allowed him to spend less time in his career and still get more work done.
  • What Pat would say to those just starting out on this journey.

 

SHOW NOTES

 

Smart Passive Income blog + podcast

Ask Pat

Internet Business Mastery Podcast

Green Exam Academy

Secrets of the Millionaire Mind

Hal Elrod’s book, The Miracle Morning

Hal Elrod on Smart Passive Income

The Tim Ferriss Show

Headspace

ChooseMuse.c

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 27e040f1029d3b70a6e0b17a667f3ba4 Thu, 12 Feb 2015 08:08:27 -0600 2785 67 false TLS #66: How to Quit Without Feeling Like a Quitter TLS #66: How to Quit Without Feeling Like a Quitter Welcome to a new Lively Show!

Today I’m answering a great listener question about how to quit without feeling like a quitter.

I’m sharing three different scenarios where we can “feel” like we are quitting. However, two of them are not quitting at all, and the third is something we can address and move past when it happens from time to time.

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The conference I’m excited to be speaking at in March.
  • The three scenarios where we might “feel” like we are quitting, when that isn’t really the case.
  • Why two of these scenarios are not quitting at all, and why the third scenario isn’t necessarily quitting, if we look at from the right perspective.

 

SHOW NOTES

 

Texas Style Council

Caroline Rector Lively Show

Erin Loechner Lively Show

Becky Murphy Lively Show

The Five Minute Journal



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Welcome to a new Lively Show!

Today I’m answering a great listener question about how to quit without feeling like a quitter.

I’m sharing three different scenarios where we can “feel” like we are quitting. However, two of them are not quitting at all, and the third is something we can address and move past when it happens from time to time.

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The conference I’m excited to be speaking at in March.
  • The three scenarios where we might “feel” like we are quitting, when that isn’t really the case.
  • Why two of these scenarios are not quitting at all, and why the third scenario isn’t necessarily quitting, if we look at from the right perspective.

 

SHOW NOTES

 

Texas Style Council

Caroline Rector Lively Show

Erin Loechner Lively Show

Becky Murphy Lively Show

The Five Minute Journal



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 225ba54b66aeeb7653c17cf67e93d54a Mon, 09 Feb 2015 15:46:11 -0600 798 66 false TLS #65 with Katie Richardson: Stopping the Glorification of Busy TLS #65 with Katie Richardson: Stopping the Glorification of Busy This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.”

I’m talking with the incredible Katie Richardson, a wife, mother of four littles, and the founder of the practical and stylish children’s line, Puj. This episode is more of a conversation than a traditional interview. Katie and I both explore the challenges, triumphs, and limiting beliefs we face when it comes to detaching ourselves from busy-ness.

This episode is perfect for anyone who is over-scheduled, overwhelmed, or wants to drop the word “busy” from their vocabulary.

In This Episode You’ll Find Out About:

 

  • How Katie and her family lived on $120 a week in order to start her company, Puj, and how it later became a million dollar business in it’s first year.
  • The lessons Katie learned about being authentic in her business, while still being professional.
  • Katie’s newest product release that is currently on Kickstarter.
  • How Katie came to the realization that we need to stop the glorification of busy.
  • The struggles Katie and I still face in our lives and careers when it comes to getting help and delegating.
  • The struggles I’ve had lately overcoming the limiting beliefs that come with comparing our own abilities to other people’s abilities.
  • The challenges Katie and I have both faced when putting boundaries on technology, and the habits we have found useful to combat the temptation to check social media all the time.
  • The areas of her personal life that Katie gets help with and how she determined which things she needed to delegate, based on her company and personal Values.
  • How to determine which things to do yourself, and which things to delegate.
  • How Katie weaves her Values into her business and makes decisions based off them, particularly when difficult decisions pop up.
  • What Katie would tell someone just starting out on this journey.
 
 

 

SHOW NOTES:

 

Katie got a lot of inspiration from Essentialism: The Disciplined Pursuit of Less

Puj.com

Puj Tub

Phillup Cup Kickstarter Campaign

Puj Nub

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial

@pujbaby (IG)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> This Lively Show is thanks to a tag @shanderson22 left for me on Katie Richardson’s Instagram photo that declared, “stop the glorification of busy.”

I’m talking with the incredible Katie Richardson, a wife, mother of four littles, and the founder of the practical and stylish children’s line, Puj. This episode is more of a conversation than a traditional interview. Katie and I both explore the challenges, triumphs, and limiting beliefs we face when it comes to detaching ourselves from busy-ness.

This episode is perfect for anyone who is over-scheduled, overwhelmed, or wants to drop the word “busy” from their vocabulary.

In This Episode You’ll Find Out About:

 

  • How Katie and her family lived on $120 a week in order to start her company, Puj, and how it later became a million dollar business in it’s first year.
  • The lessons Katie learned about being authentic in her business, while still being professional.
  • Katie’s newest product release that is currently on Kickstarter.
  • How Katie came to the realization that we need to stop the glorification of busy.
  • The struggles Katie and I still face in our lives and careers when it comes to getting help and delegating.
  • The struggles I’ve had lately overcoming the limiting beliefs that come with comparing our own abilities to other people’s abilities.
  • The challenges Katie and I have both faced when putting boundaries on technology, and the habits we have found useful to combat the temptation to check social media all the time.
  • The areas of her personal life that Katie gets help with and how she determined which things she needed to delegate, based on her company and personal Values.
  • How to determine which things to do yourself, and which things to delegate.
  • How Katie weaves her Values into her business and makes decisions based off them, particularly when difficult decisions pop up.
  • What Katie would tell someone just starting out on this journey.
 
 

 

SHOW NOTES:

 

Katie got a lot of inspiration from Essentialism: The Disciplined Pursuit of Less

Puj.com

Puj Tub

Phillup Cup Kickstarter Campaign

Puj Nub

Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial

@pujbaby (IG)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dd2c5f64f1c94bbdb812186a3882263c Thu, 05 Feb 2015 10:31:20 -0600 3173 65 false TLS #64 with Jay Papasan: The Surprisingly Simple Truth About Extraordinary Results TLS #64 with Jay Papasan: The Surprisingly Simple Truth About Extraordinary Results Today on the Lively Show, I have an awesomely helpful episode that is as eye-opening as it is easy to start applying to your life today!

I’m talking with Jay Papasan, a bestselling writer and co-author of New York Times Bestselling book, The One Thing.

Jay’s insights are incredible, there is SO much goodness for you to dive into.  Don’t miss it!

This episode is perfect for anyone who wants to find clarity in their life and improve their results from family to career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jay got started as a writer and how that’s shifted over the years.
  • The reason we should expand our definition of success in our chosen field to include more than just working for oneself.
  • What sparked the concept for “The One Thing.”
  • How the power of compound interest literally brings incredible results in physics and our lives.
  • The question that helps you discover the One Thing for each area of your life you must focus on.
  • How technology is making it harder for us to focus on The One Thing.
  • The biggest mistake we make when tackling our to-do list, and how to change it.
  • The difference between a to-do list and a success list.
  • Our misconceptions about the idea of multi-tasking.
  • How to plan your day and your future with your One Thing in every area of your life.
  • What Jay would suggest for those just starting out on this journey.

 

SHOW NOTES

 

Gary Keller Real Estate

The ONE Thing

The ONE Thing website

The Slight Edge

The 4-Hour Workweek

The Fringe Hours

Soci@l 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the Lively Show, I have an awesomely helpful episode that is as eye-opening as it is easy to start applying to your life today!

I’m talking with Jay Papasan, a bestselling writer and co-author of New York Times Bestselling book, The One Thing.

Jay’s insights are incredible, there is SO much goodness for you to dive into.  Don’t miss it!

This episode is perfect for anyone who wants to find clarity in their life and improve their results from family to career.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jay got started as a writer and how that’s shifted over the years.
  • The reason we should expand our definition of success in our chosen field to include more than just working for oneself.
  • What sparked the concept for “The One Thing.”
  • How the power of compound interest literally brings incredible results in physics and our lives.
  • The question that helps you discover the One Thing for each area of your life you must focus on.
  • How technology is making it harder for us to focus on The One Thing.
  • The biggest mistake we make when tackling our to-do list, and how to change it.
  • The difference between a to-do list and a success list.
  • Our misconceptions about the idea of multi-tasking.
  • How to plan your day and your future with your One Thing in every area of your life.
  • What Jay would suggest for those just starting out on this journey.

 

SHOW NOTES

 

Gary Keller Real Estate

The ONE Thing

The ONE Thing website

The Slight Edge

The 4-Hour Workweek

The Fringe Hours

Soci@l 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ad10f8da9c0d206295f76660931ee72c Thu, 29 Jan 2015 12:47:51 -0600 2957 84 false TLS #63: How To Stay On Track When Life Gets Busy TLS #63: How To Stay On Track When Life Gets Busy In today’s Lively Show, I’m tackling a great listener question:

How can we prevent getting off track when life gets busy? 

This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of the year that may be feeling a little daunting as your schedule ramps up.

This episode is perfect for those who are trying to stay on top of their plans amidst a busy schedule, or who have fallen off track and want to get back on a consistent schedule.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The new business + blog bonuses that are now part of Life With Intention Online.
  • My biggest tips about staying on track when things get busy.
  • The reason it starts to feel harder to stay on track when life gets busy.
  • The #1 Value to keep in mind when you haven’t been staying on track.

 

SHOW NOTES

 

Alt Summit

LifeWithIntentionOnline.com

 

Business With Intention Workshop At Home

 

Wish I Knew ebook



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> In today’s Lively Show, I’m tackling a great listener question:

How can we prevent getting off track when life gets busy? 

This is a great topic to discuss right now, as we wrap up the first month of 2015. I’m sure there are many plans you may have had in mind at the start of the year that may be feeling a little daunting as your schedule ramps up.

This episode is perfect for those who are trying to stay on top of their plans amidst a busy schedule, or who have fallen off track and want to get back on a consistent schedule.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The new business + blog bonuses that are now part of Life With Intention Online.
  • My biggest tips about staying on track when things get busy.
  • The reason it starts to feel harder to stay on track when life gets busy.
  • The #1 Value to keep in mind when you haven’t been staying on track.

 

SHOW NOTES

 

Alt Summit

LifeWithIntentionOnline.com

 

Business With Intention Workshop At Home

 

Wish I Knew ebook



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 60ec32e111d423ebb443b99afa93374e Tue, 27 Jan 2015 11:17:53 -0600 649 63 false TLS #62 with Elizabeth Piper: Redefining Pretty and Life with Intention TLS #62 with Elizabeth Piper: Redefining Pretty and Life with Intention Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution.

We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops.

As an alumni of Life With Intention Online, Elizabeth is also sharing what her experience was like, who she recommends it for, and how it compared to the recent Mini Series.

This show is perfect for anyone looking to learn more about how to turn a message into a mission-minded career, or for anyone looking to learn about LWIO from a member’s perspective.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth became passionate about empowering young women.
  • Why Elizabeth and her business partner Mary want to shift the perception of what pretty is in our culture through The Pretty Girl Revolution.
  • How the tragic loss of her mother has helped Elizabeth connect to her intuition in greater ways.
  • Inventive ways that Elizabeth is reaching a new audience on Instagram that can benefit from their message.
  • Ways we can support The Pretty Girl Revolution.
  • What Elizabeth’s experience was like in Life With Intention Online: who she recommends it for, what she feels could have been different, and how it compares to the Intention Setting Mini Series.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Pretty Girl Revolution website / Instagram

Life With Intention Online 

Marianne Williamson quote

Live the questions quote



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show, I’m talking with Elizabeth Piper, one half of the duo behind The Pretty Girl Revolution.

We’re talking about how Elizabeth and her business partner, Mary, are out to redefine the word “pretty” in our culture and empower young women through their mission-minded coaching, speaking, and workshops.

As an alumni of Life With Intention Online, Elizabeth is also sharing what her experience was like, who she recommends it for, and how it compared to the recent Mini Series.

This show is perfect for anyone looking to learn more about how to turn a message into a mission-minded career, or for anyone looking to learn about LWIO from a member’s perspective.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Elizabeth became passionate about empowering young women.
  • Why Elizabeth and her business partner Mary want to shift the perception of what pretty is in our culture through The Pretty Girl Revolution.
  • How the tragic loss of her mother has helped Elizabeth connect to her intuition in greater ways.
  • Inventive ways that Elizabeth is reaching a new audience on Instagram that can benefit from their message.
  • Ways we can support The Pretty Girl Revolution.
  • What Elizabeth’s experience was like in Life With Intention Online: who she recommends it for, what she feels could have been different, and how it compares to the Intention Setting Mini Series.
  • What Elizabeth would tell someone just starting out on this journey.

 

SHOW NOTES

 

Pretty Girl Revolution website / Instagram

Life With Intention Online 

Marianne Williamson quote

Live the questions quote



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2db103290ef94f599971ea8bae141962 Wed, 21 Jan 2015 20:13:16 -0600 2521 62 false TLS #61: How to Silence the Doubts When Making Big Decisions TLS #61: How to Silence the Doubts When Making Big Decisions Today’s a big day for three reasons:

  1. Life With Intention Online registration is now open! You can learn more and sign up here.
  2. I’m headed to Alt Summit in Salt Lake City tomorrow to host a podcasting roundtable with Hilary Walker.
  3. I have a new Lively Show episode for you!

Today I’m answering a listener question about how to silence the doubts when making big decisions.

I’m sharing my three tips to help you gain confidence when making big decisions and handle those pesky “what ifs.”

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • What to do when you face doubts about making a big decision.
  • The mindset shift we need to make in order to make big decisions.
  • How to gain more confidence when facing uncertainty.
  • Three go-to exercises to help you overcome the doubts.

 

SHOW NOTES

 

Life With Intention Online

Alt Summit

Hilary Walker’s podcast, Our Style Stories

How to write to your intuition



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s a big day for three reasons:

  1. Life With Intention Online registration is now open! You can learn more and sign up here.
  2. I’m headed to Alt Summit in Salt Lake City tomorrow to host a podcasting roundtable with Hilary Walker.
  3. I have a new Lively Show episode for you!

Today I’m answering a listener question about how to silence the doubts when making big decisions.

I’m sharing my three tips to help you gain confidence when making big decisions and handle those pesky “what ifs.”

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • What to do when you face doubts about making a big decision.
  • The mindset shift we need to make in order to make big decisions.
  • How to gain more confidence when facing uncertainty.
  • Three go-to exercises to help you overcome the doubts.

 

SHOW NOTES

 

Life With Intention Online

Alt Summit

Hilary Walker’s podcast, Our Style Stories

How to write to your intuition



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 00c42794c84797fde3a70e790dfa1c84 Tue, 20 Jan 2015 10:57:38 -0600 546 61 false TLS #60 with Becky Murphy: Small Biz Fears, Struggles, and Doubts TLS #60 with Becky Murphy: Small Biz Fears, Struggles, and Doubts Today on the Lively Show, I’m having a very open, honest conversation with illustrator, graphic designer, author, and friend, Becky Murphy about the “not-so-Instagram-y” side of small business.

In more of a dialogue than an “interview,” we dive into the doubts, struggles, and mistakes we’ve made on our paths as entrepreneurs.

This episode is perfect for anyone looking to learn about challenges of small business, or for small business owners who are looking to feel a little less alone when things feel hard.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Becky went full-time with her freelance career.
  • What the first year of business was like for Becky as a freelancer and the stresses she faced internally.
  • How pride gets in our way and causes undue stress based on our assumptions about our business growth.
  • Why getting a book deal was actually an obstacle (in some ways) for her business.
  • What to do when you are fixated on a version of success that is making you miserable.
  • The challenges and breakthroughs that come with letting go of expectations in your business.
  • The shiny penny I’ve been grappling with lately that I’ve learned I need to let go of in order to find peace.

  • What Becky would tell someone just starting out on this journey.

 

SHOW NOTES

 

I’d Rather Be Short

Elizabeth Gilbert Ted Talk about success

Jon Acuff, Start: Punch Fear in the Face, Escape Average and Do Work That Matters

Lean In: Women, Work, and the Will to Lead

The E-Myth Revisited

The Go-Giver: A Little Story About a Powerful Business Idea

Essentialism: The Disciplined Pursuit of Less



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the Lively Show, I’m having a very open, honest conversation with illustrator, graphic designer, author, and friend, Becky Murphy about the “not-so-Instagram-y” side of small business.

In more of a dialogue than an “interview,” we dive into the doubts, struggles, and mistakes we’ve made on our paths as entrepreneurs.

This episode is perfect for anyone looking to learn about challenges of small business, or for small business owners who are looking to feel a little less alone when things feel hard.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Becky went full-time with her freelance career.
  • What the first year of business was like for Becky as a freelancer and the stresses she faced internally.
  • How pride gets in our way and causes undue stress based on our assumptions about our business growth.
  • Why getting a book deal was actually an obstacle (in some ways) for her business.
  • What to do when you are fixated on a version of success that is making you miserable.
  • The challenges and breakthroughs that come with letting go of expectations in your business.
  • The shiny penny I’ve been grappling with lately that I’ve learned I need to let go of in order to find peace.

  • What Becky would tell someone just starting out on this journey.

 

SHOW NOTES

 

I’d Rather Be Short

Elizabeth Gilbert Ted Talk about success

Jon Acuff, Start: Punch Fear in the Face, Escape Average and Do Work That Matters

Lean In: Women, Work, and the Will to Lead

The E-Myth Revisited

The Go-Giver: A Little Story About a Powerful Business Idea

Essentialism: The Disciplined Pursuit of Less



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e919ffc6bd7bb4fdec315f6e9db2c72a Thu, 15 Jan 2015 11:07:23 -0600 2150 60 false TLS #59: Beating The New Years Blues TLS #59: Beating The New Years Blues Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.”

Ashley lives here in Austin and has quickly become a good friend since I moved here last summer. Since then, she’s also become the “Intention Tattoo Dream Fulfiller” and is helping me with The Lively Show.

This show style is fun, lighthearted, and may become a more regular occurrence on Tuesdays, if you enjoy the format.

(Please let us know if you’d like to hear more episodes like these!)

In this episode, we are talking about what Ashley calls the “New Year’s Blues” and what you can do to beat them.

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • What Ashley believes the New Year’s Blues are.
  • The importance of “good” Targets and McDonalds ice cream.
  • Our suggestions for people facing New Year’s Blues.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m talking with Lively Show associate producer, Ashley, about beating the “New Year’s Blues.”

Ashley lives here in Austin and has quickly become a good friend since I moved here last summer. Since then, she’s also become the “Intention Tattoo Dream Fulfiller” and is helping me with The Lively Show.

This show style is fun, lighthearted, and may become a more regular occurrence on Tuesdays, if you enjoy the format.

(Please let us know if you’d like to hear more episodes like these!)

In this episode, we are talking about what Ashley calls the “New Year’s Blues” and what you can do to beat them.

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • What Ashley believes the New Year’s Blues are.
  • The importance of “good” Targets and McDonalds ice cream.
  • Our suggestions for people facing New Year’s Blues.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0ca6f1885785a0ce3020db1053339c78 Tue, 13 Jan 2015 11:30:01 -0600 1249 59 false TLS #58 with Tina Roth Eisenberg: Using Values to Thrive with Work and Family TLS #58 with Tina Roth Eisenberg: Using Values to Thrive with Work and Family Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg!

Tina is a designer, blogger, keynote speaker, and founder of:

Tattly – A temporary tatttoo shop in Brooklyn that I work with to produce the intention tattoos.

Creative Mornings – A monthly worldwide lecture series.

TeuxDeux – My very favorite to-do app ever.

Swissmiss – Her popular design blog.

In the show, we talk about how Tina uses her Values to design her businesses and her interactions with her family.

This episode is perfect for anyone looking to get inspired to live from Values in their lives, or want to hear an very humble woman share her amazing journey.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Tina’s advice for those waiting for the right time to start a new chapter like starting a passion project, business, or having a child.
  • How Tina manages her many businesses.
  • The unlikely spark that started Tattly, Tina’s temporary tattoo company.
  • How Tina balances her career and her time with her children.
  • The impact that having a working mom had on Tina.
  • Why Tina believes businesses should always begin as labors of love.
  • Tina has four major Values for her life and businesses and she shares how she designs her businesses and life around them.
  • Examples of how Tina lives her Values with her children.
  • Why Tina consults her children about the things and asks for feedback.
  • How Tina defines success.
  • How Tina handles opportunities and choices that scare her.

  • What Tina would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online Intention Setting Mini Series 

Tina’s blog, Swissmiss

Tattly

Creative Mornings

TeuxDeux

Watch Tina’s talks here

Life With Intention Online

Tina’s SXSW talk about values

Intention Tattoos

The Double Rainbow videos – Original Double Rainbow video / Double Rainbow Song

Kitchen Surfing



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m kicking off the 2015 Lively Show guest episodes with Tina Roth Eisenberg!

Tina is a designer, blogger, keynote speaker, and founder of:

Tattly – A temporary tatttoo shop in Brooklyn that I work with to produce the intention tattoos.

Creative Mornings – A monthly worldwide lecture series.

TeuxDeux – My very favorite to-do app ever.

Swissmiss – Her popular design blog.

In the show, we talk about how Tina uses her Values to design her businesses and her interactions with her family.

This episode is perfect for anyone looking to get inspired to live from Values in their lives, or want to hear an very humble woman share her amazing journey.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Tina’s advice for those waiting for the right time to start a new chapter like starting a passion project, business, or having a child.
  • How Tina manages her many businesses.
  • The unlikely spark that started Tattly, Tina’s temporary tattoo company.
  • How Tina balances her career and her time with her children.
  • The impact that having a working mom had on Tina.
  • Why Tina believes businesses should always begin as labors of love.
  • Tina has four major Values for her life and businesses and she shares how she designs her businesses and life around them.
  • Examples of how Tina lives her Values with her children.
  • Why Tina consults her children about the things and asks for feedback.
  • How Tina defines success.
  • How Tina handles opportunities and choices that scare her.

  • What Tina would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online Intention Setting Mini Series 

Tina’s blog, Swissmiss

Tattly

Creative Mornings

TeuxDeux

Watch Tina’s talks here

Life With Intention Online

Tina’s SXSW talk about values

Intention Tattoos

The Double Rainbow videos – Original Double Rainbow video / Double Rainbow Song

Kitchen Surfing



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c375524c4137800cc3033855932c8129 Thu, 08 Jan 2015 11:01:25 -0600 2700 58 false TLS #57: How to be Intentional in 2015 TLS #57: How to be Intentional in 2015 Today I’m sharing my brand new Intention Setting Mini Series I’ve been working on for you over the past few weeks!

The free three part video series will be launching with the first video on Thursday, but you can sign up to get access to the mini series here (please note: if you are on my email list you do still need to sign up in order to access the course).

The mini series will only be available for a short time, so you’ll want to sign up for free now.

Plus, I’m also sharing the key habits and changes I recommend trying to design your life around your intentions in each area of your life from closet to career. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • POSSESSIONS
  • PERSONAL HABITS
  • RELATIONSHIPS
  • CAREER

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m sharing my brand new Intention Setting Mini Series I’ve been working on for you over the past few weeks!

The free three part video series will be launching with the first video on Thursday, but you can sign up to get access to the mini series here (please note: if you are on my email list you do still need to sign up in order to access the course).

The mini series will only be available for a short time, so you’ll want to sign up for free now.

Plus, I’m also sharing the key habits and changes I recommend trying to design your life around your intentions in each area of your life from closet to career. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

  • POSSESSIONS
  • PERSONAL HABITS
  • RELATIONSHIPS
  • CAREER

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively fb0be2631fe5105919008426fdaac84a Tue, 06 Jan 2015 12:09:42 -0600 1726 57 false TLS #56: The Gift of Giving TLS #56: The Gift of Giving
Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]>
Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 811a323d2116c722f059b1e23e52217d Tue, 23 Dec 2014 11:20:04 -0600 1001 56 false TLS #55 with UJ Ramdas: The Science Behind Gratitude TLS #55 with UJ Ramdas: The Science Behind Gratitude Today is an exciting Lively Show day.

I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving!

UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created this popular journal with a combination of behavioral science and their own personal wellbeing practices.

In the show, we talk about how the journal was designed, UJ’s other favorite ways to start and end his day intentionally, and what he’s learned since recovering from a recent accident in Bali.

In this episode you’ll find out about

 

  • Scroll below to find out more details about the Lively Show Superfan Giveaway (and how to enter).
  • How studying behavioral change and working in a behavioral change clinic helped set the early seeds for the journal in UJ’s mind.
  • How UJ met his co-founder, Alex Ikonn, of Intelligent Change and co-author if The 5 Minute Journal.
  • The science behind the questions presented in the journal.
  • The one change UJ wished he could make for the journal, that wasn’t agreed up in the feedback he received.
  • UJ’s perspective on ignorance.
  • UJ’s morning routine and the importance of functional movement.
  • How UJ is processing his near-death motorbike accident.
  • What UJ would tell someone just starting out on this journey.

 

Show Notes

 

The Five Minute Journal

Luxy Hair

The 7 Habits of Highly Effective People



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is an exciting Lively Show day.

I not only have an inspiring guest to share with you, UJ Ramdas, co-author of The 5 Minute Journal (my new favorite thing!), but I also have a Lively Show Superfan Giveaway for The 2014 Week of Giving!

UJ Ramdas is the co-author of The Five Minute Journal. He and his friend, Alex Ikonn, created this popular journal with a combination of behavioral science and their own personal wellbeing practices.

In the show, we talk about how the journal was designed, UJ’s other favorite ways to start and end his day intentionally, and what he’s learned since recovering from a recent accident in Bali.

In this episode you’ll find out about

 

  • Scroll below to find out more details about the Lively Show Superfan Giveaway (and how to enter).
  • How studying behavioral change and working in a behavioral change clinic helped set the early seeds for the journal in UJ’s mind.
  • How UJ met his co-founder, Alex Ikonn, of Intelligent Change and co-author if The 5 Minute Journal.
  • The science behind the questions presented in the journal.
  • The one change UJ wished he could make for the journal, that wasn’t agreed up in the feedback he received.
  • UJ’s perspective on ignorance.
  • UJ’s morning routine and the importance of functional movement.
  • How UJ is processing his near-death motorbike accident.
  • What UJ would tell someone just starting out on this journey.

 

Show Notes

 

The Five Minute Journal

Luxy Hair

The 7 Habits of Highly Effective People



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4be29da8df14d8c0a20fa538db20bd09 Thu, 18 Dec 2014 12:49:19 -0600 1806 55 false TLS #54: The Gift of Giving Giveaway TLS #54: The Gift of Giving Giveaway Today’s giveaway for the 2014 Week of Giving is all about giving some of my favorite things… to you!

The more I dive into the work I do, the more I feel best when I’m making sure that I’m giving as I receive.

And since I have’ve gotten so much love and support from you this year, and now it’s time that I send it right back at ya.

Today I’m giving one listener a collection of my favorite things from 2014.

Listen to the show to find out more about my favorite things and how to win them!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

When I thought about the items I’d like to give, I tried to think of things that touched on all three levels of success, being intentional, doing Value-driven habits, and having intentional things.

I came up with the following six items:

 

1. Thank You Postcards from Rifle

Let’s be honest, I love everything from Rifle. But these Thank You postcards in particular are my new favorites. Coral, flowers, and so easy to whip out and send. My new go-to whenever I need to thank someone by post.

 

2. The Five Minute Journal

This is my absolute new favorite gift to give (shhh: we’re gifting it to all of my in-laws!)! I’m obsessed with the simplicity and habit building practice that this journal provides.

In fact, one of the authors of this book, UJ Ramadas, is coming on The Lively Show this Thursday to share more about the creation of this amazing tool.

 

3. The 7 Habits of Highly Effective People

This one is no surprise to anyone who has been following my blog for a few years. This is my go-to text, my foundation, and favorite self growth book of all time.

 

4. A gold tray

If you’ve ever been to my house, or come to it in the future, you’ll notice one thing if you look closely.  I have an inordinate amount of trays. In fact, upon last count, I have three four different gold trays, in varying shapes (circle, rectangle, mini rectangle, and oval) all over our home in addition to the wood, acrylic, metal, and painted trays.

My friend Ashley has dubbed my motto: “Put a tray on it.”

 

5. Coffee Bean & Tea Leaf Winter Dream Tea

Ashley introduced me to this tea latte and I’m now hooked. I’ve stocked up with three tins of this tea to get me through the rest of the winter. Steam almond milk (or the milk of your choice) with this tea bag in and you’ve got a drinkable Christmas candle.

 

6. Intention Tattoos

And last but not least, intention tattoos! I couldn’t not include these puppies. I love wearing them to remind me of my Values, particularly if I’ve got a big day ahead.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s giveaway for the 2014 Week of Giving is all about giving some of my favorite things… to you!

The more I dive into the work I do, the more I feel best when I’m making sure that I’m giving as I receive.

And since I have’ve gotten so much love and support from you this year, and now it’s time that I send it right back at ya.

Today I’m giving one listener a collection of my favorite things from 2014.

Listen to the show to find out more about my favorite things and how to win them!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT & SHOW NOTES

 

When I thought about the items I’d like to give, I tried to think of things that touched on all three levels of success, being intentional, doing Value-driven habits, and having intentional things.

I came up with the following six items:

 

1. Thank You Postcards from Rifle

Let’s be honest, I love everything from Rifle. But these Thank You postcards in particular are my new favorites. Coral, flowers, and so easy to whip out and send. My new go-to whenever I need to thank someone by post.

 

2. The Five Minute Journal

This is my absolute new favorite gift to give (shhh: we’re gifting it to all of my in-laws!)! I’m obsessed with the simplicity and habit building practice that this journal provides.

In fact, one of the authors of this book, UJ Ramadas, is coming on The Lively Show this Thursday to share more about the creation of this amazing tool.

 

3. The 7 Habits of Highly Effective People

This one is no surprise to anyone who has been following my blog for a few years. This is my go-to text, my foundation, and favorite self growth book of all time.

 

4. A gold tray

If you’ve ever been to my house, or come to it in the future, you’ll notice one thing if you look closely.  I have an inordinate amount of trays. In fact, upon last count, I have three four different gold trays, in varying shapes (circle, rectangle, mini rectangle, and oval) all over our home in addition to the wood, acrylic, metal, and painted trays.

My friend Ashley has dubbed my motto: “Put a tray on it.”

 

5. Coffee Bean & Tea Leaf Winter Dream Tea

Ashley introduced me to this tea latte and I’m now hooked. I’ve stocked up with three tins of this tea to get me through the rest of the winter. Steam almond milk (or the milk of your choice) with this tea bag in and you’ve got a drinkable Christmas candle.

 

6. Intention Tattoos

And last but not least, intention tattoos! I couldn’t not include these puppies. I love wearing them to remind me of my Values, particularly if I’ve got a big day ahead.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0a9f3bdd6967812bfdbebdff2ad2e666 Tue, 16 Dec 2014 09:41:00 -0600 842 54 false TLS #53 with Sarah Ruiz: Juggling Motherhood, Hobbies, and NASA TLS #53 with Sarah Ruiz: Juggling Motherhood, Hobbies, and NASA Today’s Lively Show was recorded in Austin and… NASA!

That is a sentence I never expected to type here on the blog.

… But how cool is that?!

I’m talking with a Lively Show listener, Sarah Ruiz, of Saroy.net.

I discovered Sarah because of a link back to The Lively Show from her blog. When I saw her site, I knew she was someone I had to get on the show!

Sarah is a:

Wife.

Mother.

Runner.

Quilter.

Blogger. 

And NASA aerospace engineer.

With the cross between her engineering and creative side, I wanted to pick her brain and learn how she makes time for all of her passions, career, and relationships.

This show is perfect for anyone who has a 9 to 5, has several hobbies and interests, or wants to make time for what is most important in their lives.

(Plus, anyone who wants to learn a little more about what it’s like to work at NASA!)

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What it’s like to work for Nasa, and a little bit about the life of an astronaut.
  • How Sarah’s college experience led to getting hired by Nasa as a graduate.
  • What it’s like to work on the International Space Station with teams in Russia, Europe, Japan, and beyond.
  • The many passions and hobbies that Sarah has outside her day job at Nasa and how she makes time for them all along with caring for her toddler, Emma, and spending time with her husband.
  • The things Sarah has delegated to make sure she has time for what’s most important to her.
  • The one little word that helped Sarah stay more present and peaceful during her second year as a mom juggling so much on her plate.
  • Sarah’s advice for anyone juggling a lot on their plate and want to do it all.
  • The important realization that Sarah made about the role of the hobbies in her life.
  • Sarah’s advice for those who want to stick to a 9 to 5 but don’t like their current position.
  • The internal struggles Sarah faces as someone who works full-time outside the home, but had a full-time stay at home mom as a child.

  • What Sarah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online – special holiday rate expires tomorrow, 12/12.

With Intention Quick Start Guide

Saroy.net

The Walking Dead

Hercules Poirot

Erin Loechner Lively Show episode 

Mr. Lively Lively Show episode

The One Thing

Lively Show Mini Edition: How to Hear From Your Intuition



Advertising Inquiries:

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show was recorded in Austin and… NASA!

That is a sentence I never expected to type here on the blog.

… But how cool is that?!

I’m talking with a Lively Show listener, Sarah Ruiz, of Saroy.net.

I discovered Sarah because of a link back to The Lively Show from her blog. When I saw her site, I knew she was someone I had to get on the show!

Sarah is a:

Wife.

Mother.

Runner.

Quilter.

Blogger. 

And NASA aerospace engineer.

With the cross between her engineering and creative side, I wanted to pick her brain and learn how she makes time for all of her passions, career, and relationships.

This show is perfect for anyone who has a 9 to 5, has several hobbies and interests, or wants to make time for what is most important in their lives.

(Plus, anyone who wants to learn a little more about what it’s like to work at NASA!)

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What it’s like to work for Nasa, and a little bit about the life of an astronaut.
  • How Sarah’s college experience led to getting hired by Nasa as a graduate.
  • What it’s like to work on the International Space Station with teams in Russia, Europe, Japan, and beyond.
  • The many passions and hobbies that Sarah has outside her day job at Nasa and how she makes time for them all along with caring for her toddler, Emma, and spending time with her husband.
  • The things Sarah has delegated to make sure she has time for what’s most important to her.
  • The one little word that helped Sarah stay more present and peaceful during her second year as a mom juggling so much on her plate.
  • Sarah’s advice for anyone juggling a lot on their plate and want to do it all.
  • The important realization that Sarah made about the role of the hobbies in her life.
  • Sarah’s advice for those who want to stick to a 9 to 5 but don’t like their current position.
  • The internal struggles Sarah faces as someone who works full-time outside the home, but had a full-time stay at home mom as a child.

  • What Sarah would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online – special holiday rate expires tomorrow, 12/12.

With Intention Quick Start Guide

Saroy.net

The Walking Dead

Hercules Poirot

Erin Loechner Lively Show episode 

Mr. Lively Lively Show episode

The One Thing

Lively Show Mini Edition: How to Hear From Your Intuition



Advertising Inquiries:

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0b25548a1c1f91a3d9333a3ad304f9f8 Thu, 11 Dec 2014 09:19:50 -0600 2657 53 false TLS #52: How to Listen To Your Intuition TLS #52: How to Listen To Your Intuition Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego).

This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance which exist within you.

I’m also going to be sharing two of my favorite ways to get insights from your intuition that you can use today.

This show is perfect for anyone who is feeling confused, frustrated, or lost in a particular area of their lives, or anyone who wants to finally tell the difference between their ego and intuition.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” –  Albert Einstein

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Announcements about the 2015 Life With Intention Online & a surprise I’m cooking up for you next week.
  • How to listen to your intuition.
  • The most important thing to do for people who are just starting to listen to their intuition.
  • How to verbally connect with your intuition.
  • How to write to your intuition for better, fuller clarity.
  • How to know if your intuition is speaking or your ego.
  • How to avoid serious situations your intuition is warning you about and listen to your intuition early on.

 

SHOW NOTES

 

Life With Intention Online

With Intention Quick Start Guide

The Power of Now – An amazing book that explores the ego deeper.

Launch



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on the Lively Show, I’m talking about one of my favorite topic’s and answering a listener question, from Emily R., about how to listen to your intuition and know when it is telling you something (or if it is your ego).

This is a huge topic that can literally change the course of your life (it has for me), and gives you access to incredible wisdom and guidance which exist within you.

I’m also going to be sharing two of my favorite ways to get insights from your intuition that you can use today.

This show is perfect for anyone who is feeling confused, frustrated, or lost in a particular area of their lives, or anyone who wants to finally tell the difference between their ego and intuition.

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” –  Albert Einstein

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Announcements about the 2015 Life With Intention Online & a surprise I’m cooking up for you next week.
  • How to listen to your intuition.
  • The most important thing to do for people who are just starting to listen to their intuition.
  • How to verbally connect with your intuition.
  • How to write to your intuition for better, fuller clarity.
  • How to know if your intuition is speaking or your ego.
  • How to avoid serious situations your intuition is warning you about and listen to your intuition early on.

 

SHOW NOTES

 

Life With Intention Online

With Intention Quick Start Guide

The Power of Now – An amazing book that explores the ego deeper.

Launch



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 89d09b7b5912815f0567c359cfe6c590 Tue, 09 Dec 2014 12:21:39 -0600 1245 52 false TLS #51 with Kelley Lillien: Confidence, Humor, and Mental Health TLS #51 with Kelley Lillien: Confidence, Humor, and Mental Health Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books.

Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression.

This show is perfect for anyone who is looking to learn more about the freelance graphic design world, or wants to hear a positive experience with treating clinical anxiety and depression.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How rhyming became a part of the Mrs. Lilien brand.
  • The touching and spontaneous romance that sparked between Kelley and her husband at a Taco Shop in San Francisco.
  • How graphic design became a part of Kelley’s life. 
  • (~16:00) The challenges with anxiety and depression that Kelley has struggled with throughout the second half of her life.
  • The actions Kelley initially took to help get a handle on her anxiety and depression.
  • How Kelley knew it was time to get medication to help manage the anxiety and depression.
  • What the experience of getting on medication was like, the steps she took, and the immediate reactions she had to the medication.
  • Kelley’s emotions now and how they differ from before.
  • What Kelley would recommend for anyone else thinking they may need help with anxiety and depression and are considering medication.
  • Kelley’s experience with possibly creating a reality TV show and what she learned about herself.
  • Kelley’s branding advice.

  • What Kelley would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online – special holiday rate expires December 12.

The Mrs. Lilien blog

Clara Artschwager Lively Show episode

Esmé Wang’s Lively Show episode 

Kate Arend’s Lively Show episode

Mrs. Lilien’s Cocktail Swatchbook

Erin Gates’ Lively Show episode 

Courtney Carver’s Lively Show episode 

Simon Doonan’s books 

Jasmine Star 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m chatting with the vivacious, witty, and talented graphic designer and author, Kelley Lilien, the creator of the Mrs. Lilien brand and books.

Kelley is sharing about how she discovered her strengths, what it’s like to work with Jonathan Adler, and her successful experience with getting professional help and medication for severe anxiety and depression.

This show is perfect for anyone who is looking to learn more about the freelance graphic design world, or wants to hear a positive experience with treating clinical anxiety and depression.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How rhyming became a part of the Mrs. Lilien brand.
  • The touching and spontaneous romance that sparked between Kelley and her husband at a Taco Shop in San Francisco.
  • How graphic design became a part of Kelley’s life. 
  • (~16:00) The challenges with anxiety and depression that Kelley has struggled with throughout the second half of her life.
  • The actions Kelley initially took to help get a handle on her anxiety and depression.
  • How Kelley knew it was time to get medication to help manage the anxiety and depression.
  • What the experience of getting on medication was like, the steps she took, and the immediate reactions she had to the medication.
  • Kelley’s emotions now and how they differ from before.
  • What Kelley would recommend for anyone else thinking they may need help with anxiety and depression and are considering medication.
  • Kelley’s experience with possibly creating a reality TV show and what she learned about herself.
  • Kelley’s branding advice.

  • What Kelley would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online – special holiday rate expires December 12.

The Mrs. Lilien blog

Clara Artschwager Lively Show episode

Esmé Wang’s Lively Show episode 

Kate Arend’s Lively Show episode

Mrs. Lilien’s Cocktail Swatchbook

Erin Gates’ Lively Show episode 

Courtney Carver’s Lively Show episode 

Simon Doonan’s books 

Jasmine Star 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 75b187f8f9cdaa4feb14a15505709ca6 Thu, 04 Dec 2014 10:30:47 -0600 3417 51 false TLS #50: Life Changing Lessons Learned On The Lively Show TLS #50: Life Changing Lessons Learned On The Lively Show Today marks the #50th episode of The Lively Show!

I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months.

It has been incredible to get to meet so many wonderful listeners and guests as a product of putting this show together for you each Tuesday and Thursday.

Today I’m sharing the life changing lessons six listeners and I have learned from the first 50 episodes and guests. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Two exciting announcements about the 2015 Life With Intention Online and what I’m adding to the course in 2015.
  • The Lively Show episodes that have changed the lives of six listeners that may help you as well.
  • How six guests/episodes have changed my own life.

 

SHOW NOTES

 

Ashley’s life changing realization is touched upon in these episodes: Kris Carter, Jess Lively, Mr. Lively

Samantha’s life changing episodes: Victoria Smith, Corbett Barr, Noah Kagan, Rachel MacDonald, Brooke White

Aimee – Small Eats 

Aimee’s life changing episode: Embracing Minimalism with Dana Schultz

Maryn – Metastate Movement

Maryn’s life changing episode: Purpose, Intention, & Uncertainty with Jess Lively

Katie – Twin Stripe

Katie’s life changing episodes: Talking Plant-Based Eating with Jessica Murnane & Handling Change Online and Offline with Grace Bonney

Diane  – A Plan For Cooking

Diane’s life changing episode: Increasing Our Joy with Rachel MacDonald

My life changing episodes: Eric Williams (debt reduction), Rachel MacDonald (meditation & state change), Kate Arends (authenticity), Caroline Rector (capsule wardrobe), Lara Casey, and Courtney Carver (holiday decor).



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today marks the #50th episode of The Lively Show!

I am so thrilled and thankful at how amazingly well received this show has been over the past 10 months.

It has been incredible to get to meet so many wonderful listeners and guests as a product of putting this show together for you each Tuesday and Thursday.

Today I’m sharing the life changing lessons six listeners and I have learned from the first 50 episodes and guests. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Two exciting announcements about the 2015 Life With Intention Online and what I’m adding to the course in 2015.
  • The Lively Show episodes that have changed the lives of six listeners that may help you as well.
  • How six guests/episodes have changed my own life.

 

SHOW NOTES

 

Ashley’s life changing realization is touched upon in these episodes: Kris Carter, Jess Lively, Mr. Lively

Samantha’s life changing episodes: Victoria Smith, Corbett Barr, Noah Kagan, Rachel MacDonald, Brooke White

Aimee – Small Eats 

Aimee’s life changing episode: Embracing Minimalism with Dana Schultz

Maryn – Metastate Movement

Maryn’s life changing episode: Purpose, Intention, & Uncertainty with Jess Lively

Katie – Twin Stripe

Katie’s life changing episodes: Talking Plant-Based Eating with Jessica Murnane & Handling Change Online and Offline with Grace Bonney

Diane  – A Plan For Cooking

Diane’s life changing episode: Increasing Our Joy with Rachel MacDonald

My life changing episodes: Eric Williams (debt reduction), Rachel MacDonald (meditation & state change), Kate Arends (authenticity), Caroline Rector (capsule wardrobe), Lara Casey, and Courtney Carver (holiday decor).



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 7213a60184b96637651448dded5daf86 Mon, 01 Dec 2014 17:51:06 -0600 1230 50 false TLS #49 with Courtney Carver: Approaching Holidays Intentionally TLS #49 with Courtney Carver: Approaching Holidays Intentionally Today I’ve cooked up my first LivelyShow Thanksgiving special just for you!

I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever!

I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective.

But this show covers much more than just changing our approach to gift giving, decor, holiday commitments, and increasing the elements of the holidays that mean the most.

We are talking about the importance of being proactive with our health, handling a difficult diagnosis, and how to make gradual shifts towards a simpler lifestyle that lead to huge transformation.

This episode is perfect for anyone looking to reduce the holiday stress, increase holiday joy, put themselves first, and to prevent or manage a difficult health issue.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How an MS diagnosis changed Courtney’s life forever – from one of “more is more” to “be more with less.”

  • The first steps she took to be proactive with her health and stress levels in order to minimize or delay the effects of MS.

  • How Courtney and her husband became completely debt-free making small, gradual changes.

  • Courtney’s advice for those looking to spearhead changes in their family or marriage.

  • How Courtney overcame her fear of uncertainty.

  • Courtney’s wise approach to holiday decorations and traditions. (~22:00)

  • Courtney’s advice for declining holiday events that are not meaningful to you.

  • Courtney’s advice for more meaningful gift giving and receiving.

  • What to do if you receive a gift you don’t really like or want to keep.

  • Why Courtney’s MS diagnosis was one of the best things to ever happen to her.

  • Courtney’s advice for those with or without a serious diagnosis that may benefit our health and wellbeing.

  • Courtney’s new definition for “more is more” and the abundance mentality.

  • What Courtney would tell someone just starting out on this journey.

 

SHOW NOTES

 

Caroline Rector’s (Unfancy) Lively Show 

Project 333

The China Study

The Dave Ramsey Show (podcast)

Eric Williams’s (Words of Williams) Lively Show

What I DON’T want for Christmas post

Becoming Minimalist 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’ve cooked up my first LivelyShow Thanksgiving special just for you!

I’ve got a full-length Lively Show designed to help you kick off one of the most meaningful, joyful, and stress-less holiday seasons ever!

I’m talking with the incredible Courtney Carver of Be More With Less about how we can approach this holiday season from an intentional perspective.

But this show covers much more than just changing our approach to gift giving, decor, holiday commitments, and increasing the elements of the holidays that mean the most.

We are talking about the importance of being proactive with our health, handling a difficult diagnosis, and how to make gradual shifts towards a simpler lifestyle that lead to huge transformation.

This episode is perfect for anyone looking to reduce the holiday stress, increase holiday joy, put themselves first, and to prevent or manage a difficult health issue.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How an MS diagnosis changed Courtney’s life forever – from one of “more is more” to “be more with less.”

  • The first steps she took to be proactive with her health and stress levels in order to minimize or delay the effects of MS.

  • How Courtney and her husband became completely debt-free making small, gradual changes.

  • Courtney’s advice for those looking to spearhead changes in their family or marriage.

  • How Courtney overcame her fear of uncertainty.

  • Courtney’s wise approach to holiday decorations and traditions. (~22:00)

  • Courtney’s advice for declining holiday events that are not meaningful to you.

  • Courtney’s advice for more meaningful gift giving and receiving.

  • What to do if you receive a gift you don’t really like or want to keep.

  • Why Courtney’s MS diagnosis was one of the best things to ever happen to her.

  • Courtney’s advice for those with or without a serious diagnosis that may benefit our health and wellbeing.

  • Courtney’s new definition for “more is more” and the abundance mentality.

  • What Courtney would tell someone just starting out on this journey.

 

SHOW NOTES

 

Caroline Rector’s (Unfancy) Lively Show 

Project 333

The China Study

The Dave Ramsey Show (podcast)

Eric Williams’s (Words of Williams) Lively Show

What I DON’T want for Christmas post

Becoming Minimalist 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1d8bf9d435b38f90033bb38a8a8fd4e9 Tue, 25 Nov 2014 10:31:48 -0600 3042 49 false TLS #48 with Brooke White: Accepting and Embracing Our Talents TLS #48 with Brooke White: Accepting and Embracing Our Talents Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place on Season 7), and Jack and White is a spectacular look at the struggles we can all face when it comes to sharing our creativity, talents…

And handling the self-doubt, rejection, and fear that comes with being vulnerable on a massive scale, or in day-to-day life.

This episode is perfect for anyone who loves an incredible personal journey, struggles to fully embrace their talents, or fears the rejection or criticism of others. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke first got exposed to music and how it progressed to living in LA as a 17-year-old.
  • Why Brooke quickly came back to her hometown and renounced music for two years.
  • The internal and external battle Brooke faced with approval and accepting her voice and talent for several years before and after music school.
  • The inspiring story of how Brooke decided to try out for Season 7 of American Idol.
  • The lessons Brooke learned during her run on American Idol that landed her in 5th place among the 107,000 people who tried out.
  • The life lessons Brooke has learned since American Idol ended.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Girls with Glasses Show

Brooke’s Instagram

Brooke’s band, Jack and White

Brooke’s new charity album money 

Muscians Institute



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s show with music artist Brooke White of The Girls with Glasses, American Idol (5th place on Season 7), and Jack and White is a spectacular look at the struggles we can all face when it comes to sharing our creativity, talents…

And handling the self-doubt, rejection, and fear that comes with being vulnerable on a massive scale, or in day-to-day life.

This episode is perfect for anyone who loves an incredible personal journey, struggles to fully embrace their talents, or fears the rejection or criticism of others. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Brooke first got exposed to music and how it progressed to living in LA as a 17-year-old.
  • Why Brooke quickly came back to her hometown and renounced music for two years.
  • The internal and external battle Brooke faced with approval and accepting her voice and talent for several years before and after music school.
  • The inspiring story of how Brooke decided to try out for Season 7 of American Idol.
  • The lessons Brooke learned during her run on American Idol that landed her in 5th place among the 107,000 people who tried out.
  • The life lessons Brooke has learned since American Idol ended.
  • What Brooke would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Girls with Glasses Show

Brooke’s Instagram

Brooke’s band, Jack and White

Brooke’s new charity album money 

Muscians Institute



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e4b1c4f3e84cb16bf6d0345df3b34b41 Thu, 20 Nov 2014 11:00:27 -0600 3058 48 false TLS #47: How to Fully Appreciate The Awesome Things In Your Life TLS #47: How to Fully Appreciate The Awesome Things In Your Life Today I’m answering my very first Intention Question on The Lively Show!

I’m so excited because I think this is an important question we can all struggle with from time to time, and aligns perfectly with gratitude and Thanksgiving next week:

How can we fully appreciate all of the awesome things in our lives? 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The two biggest realizations to make when we are feeling less grateful than we think we should.
  • What we need to realize when we feel like we “should” be more grateful or happy than we are.
  • The two steps we need to take to regain our gratitude.
  • The mental shifts this approach will make on negative things in our lives, too.
  • Things you can do to access your intuition in a greater way.

 

SHOW NOTES

 

Share how The Lively Show has changed your life in some way!

Flannery, Fashion Tweaker

Life With Intention Online

Qi Gong video

Intuition writing exercise



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m answering my very first Intention Question on The Lively Show!

I’m so excited because I think this is an important question we can all struggle with from time to time, and aligns perfectly with gratitude and Thanksgiving next week:

How can we fully appreciate all of the awesome things in our lives? 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The two biggest realizations to make when we are feeling less grateful than we think we should.
  • What we need to realize when we feel like we “should” be more grateful or happy than we are.
  • The two steps we need to take to regain our gratitude.
  • The mental shifts this approach will make on negative things in our lives, too.
  • Things you can do to access your intuition in a greater way.

 

SHOW NOTES

 

Share how The Lively Show has changed your life in some way!

Flannery, Fashion Tweaker

Life With Intention Online

Qi Gong video

Intuition writing exercise



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 10129a1d67d6f9bfc09a33cd991f8f31 Tue, 18 Nov 2014 10:06:19 -0600 713 47 false TLS #46 with Ali Edwards: Embracing the Unexpected TLS #46 with Ali Edwards: Embracing the Unexpected Happy Thursday to you!

Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Ali is a leader in the scrapbooking world, and has reframed what it means to scrapbook, through the lens of telling your life story intentionally.

But our conversation extends far beyond scrapbooking – we cover a gamut of topics centered around what it means to live with the unexpected changes and challenges that come our way throughout our lives.

From Autism to divorce, Ali shares about the peace that comes with “living in the grey” and embracing the fact that life may have a different (even better) plan for us than what we’ve imagined.

This episode is perfect for anyone who struggles (or knows someone who struggles) with all-or-nothing thinking, or who is dealing with an unexpected change in their lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Ali has shifted the focus of traditional scrapbooking to what she calls intentional scrapbooking.
  • What having a child with Autism has taught Ali and how it has prepared her for other aspects of her life.
  • How Ali handles the immediate black and white reactions of her ego in order to embrace the gray and the imperfections in life.
  • The mantra that came to Ali early in her divorce that helped her move through it without “stuffing” and with grace.
  • What Ali would tell someone who is grappling with an unexpected or grief creating situation in their life.
  • How Ali intentionally shared her divorce with her readers.
  • The books that have influenced Ali the most, particularly during her divorce.
  • The word that Ali is focused on this year, and why she isn’t liking it so much anymore.
  • What Ali would tell someone just starting out on this journey.

 

SHOW NOTES

 

Ali’s scrapbooking products

Life With Intention Online

Diane Ackerman quote

Ali’s Getting Real post

How Ali posted about the divorce

Broken Open

The Gifts of Imperfection 

Daring Greatly 

The 7 Habits of Highly Effective People

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Thursday to you!

Today on The Lively Show, I’m talking with Ali Edwards of AliEdwards.com. Ali is a leader in the scrapbooking world, and has reframed what it means to scrapbook, through the lens of telling your life story intentionally.

But our conversation extends far beyond scrapbooking – we cover a gamut of topics centered around what it means to live with the unexpected changes and challenges that come our way throughout our lives.

From Autism to divorce, Ali shares about the peace that comes with “living in the grey” and embracing the fact that life may have a different (even better) plan for us than what we’ve imagined.

This episode is perfect for anyone who struggles (or knows someone who struggles) with all-or-nothing thinking, or who is dealing with an unexpected change in their lives.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Ali has shifted the focus of traditional scrapbooking to what she calls intentional scrapbooking.
  • What having a child with Autism has taught Ali and how it has prepared her for other aspects of her life.
  • How Ali handles the immediate black and white reactions of her ego in order to embrace the gray and the imperfections in life.
  • The mantra that came to Ali early in her divorce that helped her move through it without “stuffing” and with grace.
  • What Ali would tell someone who is grappling with an unexpected or grief creating situation in their life.
  • How Ali intentionally shared her divorce with her readers.
  • The books that have influenced Ali the most, particularly during her divorce.
  • The word that Ali is focused on this year, and why she isn’t liking it so much anymore.
  • What Ali would tell someone just starting out on this journey.

 

SHOW NOTES

 

Ali’s scrapbooking products

Life With Intention Online

Diane Ackerman quote

Ali’s Getting Real post

How Ali posted about the divorce

Broken Open

The Gifts of Imperfection 

Daring Greatly 

The 7 Habits of Highly Effective People

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9cc40ba90e57a09e1898b65639b21efa Thu, 13 Nov 2014 10:58:22 -0600 2834 46 false TLS #45: Ask Your Intention Question TLS #45: Ask Your Intention Question Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions!

I’m looking to answer any questions you have for me that you think I could help with, or pertain to the four major life areas I focus on in my Values-based intention work: possessions, personal habits, relationships, and career.

To find out how to ask a question and be on the show, listen to today’s episode.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The conference I’m excited to speak at this January.
  • How to submit a question you’d like me to answer here on the show (your voice & question will be on the show, too!).
  • The one topic I’m not looking to answer questions about.
  • The free intention goodie that each listener who has a question featured on the show receives.

 

SHOW NOTES

 

Alt Summit

Creature Comforts

Things I’m Afraid To Tell You

Things I’m Afraid To Tell You Movement

Life With Intention Online

Intention Tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m sharing an exciting new experiment I’m trying with the Mini Edition of the Lively Show on Tuesdays: Intention Questions!

I’m looking to answer any questions you have for me that you think I could help with, or pertain to the four major life areas I focus on in my Values-based intention work: possessions, personal habits, relationships, and career.

To find out how to ask a question and be on the show, listen to today’s episode.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The conference I’m excited to speak at this January.
  • How to submit a question you’d like me to answer here on the show (your voice & question will be on the show, too!).
  • The one topic I’m not looking to answer questions about.
  • The free intention goodie that each listener who has a question featured on the show receives.

 

SHOW NOTES

 

Alt Summit

Creature Comforts

Things I’m Afraid To Tell You

Things I’m Afraid To Tell You Movement

Life With Intention Online

Intention Tattoos



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 16d9218de469d9db3387f8e1645623d3 Tue, 11 Nov 2014 08:20:54 -0600 318 45 false TLS #44 with Jen Gotch: The Art of Relaxation and Creativity TLS #44 with Jen Gotch: The Art of Relaxation and Creativity Today we’re having a fun chat with Jen Gotch, co-founder of the popular personality-filled accessory line, Ban.do!

We’re talking about her extensive list of careers in traditional and non-traditional fields: from pre-law to being an extra on her favorite TV shows. — And how she eventually stumbled into the start of her very successful accessory line, Ban.do.

We’re also talking about her decision to sell her company, as well as her passion for the Art of Relaxation and keeping her creative muscles strong.

This episode is perfect for anyone looking to learn more about Jen, strengthen their creative muscles, relax more, or hear from someone who has sold a business and become a creative director. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The variety of traditional jobs (like law and teaching) that Jen went through before realizing she was a creative.
  • The mix of creative jobs Jen had including being an extra on TV, acting, and food styling.
  • How Ban.do got started and why Jen now regrets naming the company Ban.do.
  • Why Jen and her partner chose to sell Bando, how she continues on in a new role, and why it was the best thing to happen for her and her partner.
  • Why Jen plans mostly for today and lives in the present moment.
  • What The Art of Relaxation means to Jen and how she makes time for the things that bring her joy and relaxation.
  • How Jen keeps her creative muscles strong.
  • How Jen strives for perfection without demanding it of herself or her staff.
  • What Jen would tell someone just starting out on this journey.

 

SHOW NOTES

 

Roger Corman Studios

LA 411

My Polaroid Blog

Becoming a Foodie

Lifeguard Press

Mario Badescu Rose Water Facial Spray

Facial Massage video

The Accidental Creative

Todd Henry’s Accidential Creative Podcast

Mindy Kaling’s autobiography, Is Everyone Hanging Out Without Me?

Amy Pohler’s autobiography, Yes Please

Jen’s favorite solitaire app

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today we’re having a fun chat with Jen Gotch, co-founder of the popular personality-filled accessory line, Ban.do!

We’re talking about her extensive list of careers in traditional and non-traditional fields: from pre-law to being an extra on her favorite TV shows. — And how she eventually stumbled into the start of her very successful accessory line, Ban.do.

We’re also talking about her decision to sell her company, as well as her passion for the Art of Relaxation and keeping her creative muscles strong.

This episode is perfect for anyone looking to learn more about Jen, strengthen their creative muscles, relax more, or hear from someone who has sold a business and become a creative director. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The variety of traditional jobs (like law and teaching) that Jen went through before realizing she was a creative.
  • The mix of creative jobs Jen had including being an extra on TV, acting, and food styling.
  • How Ban.do got started and why Jen now regrets naming the company Ban.do.
  • Why Jen and her partner chose to sell Bando, how she continues on in a new role, and why it was the best thing to happen for her and her partner.
  • Why Jen plans mostly for today and lives in the present moment.
  • What The Art of Relaxation means to Jen and how she makes time for the things that bring her joy and relaxation.
  • How Jen keeps her creative muscles strong.
  • How Jen strives for perfection without demanding it of herself or her staff.
  • What Jen would tell someone just starting out on this journey.

 

SHOW NOTES

 

Roger Corman Studios

LA 411

My Polaroid Blog

Becoming a Foodie

Lifeguard Press

Mario Badescu Rose Water Facial Spray

Facial Massage video

The Accidental Creative

Todd Henry’s Accidential Creative Podcast

Mindy Kaling’s autobiography, Is Everyone Hanging Out Without Me?

Amy Pohler’s autobiography, Yes Please

Jen’s favorite solitaire app

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively dca9b4b540e47497e1bd5f907d5b8341 Thu, 06 Nov 2014 09:06:25 -0600 2685 44 false TLS #43: The Role of Love in Our Inbox TLS #43: The Role of Love in Our Inbox day I’m sharing about the role of love in our inbox.

This is something I’ve been focusing on in my own life over the past 4-6 weeks, and it’s brought more peace, presence, and joy to the world of email answering – and applies far beyond the inbox as well.

This shift takes virtually no extra time, but changes the whole process of email answering.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The reason you may have seen me answer emails to you with the word “love” in recent weeks.
  • Why shifting our approach to email answering in this simple way can change our whole inbox experience.
  • Ways for those in careers that frown on the word love can still get the same benefits.
  • Things to do when it doesn’t feel right to answer with “love.”
  • How we can apply this concept to interactions beyond emailing. 

 

SHOW NOTES

 

Intention Tattoos

With Intention Quick Start Guide



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> day I’m sharing about the role of love in our inbox.

This is something I’ve been focusing on in my own life over the past 4-6 weeks, and it’s brought more peace, presence, and joy to the world of email answering – and applies far beyond the inbox as well.

This shift takes virtually no extra time, but changes the whole process of email answering.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The reason you may have seen me answer emails to you with the word “love” in recent weeks.
  • Why shifting our approach to email answering in this simple way can change our whole inbox experience.
  • Ways for those in careers that frown on the word love can still get the same benefits.
  • Things to do when it doesn’t feel right to answer with “love.”
  • How we can apply this concept to interactions beyond emailing. 

 

SHOW NOTES

 

Intention Tattoos

With Intention Quick Start Guide



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ecb3919a032039da51ea55242097d642 Tue, 04 Nov 2014 09:44:29 -0600 417 43 false TLS #42 with Corbett Bar: Lifestyle and Career Design TLS #42 with Corbett Bar: Lifestyle and Career Design Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr.

Corbett is a co-founder and CEO of Fizzle (aff. link), an online business community and training platform for entrepreneurs.

I’ve been a member of Fizzle since April, and I love it so much that I invited Corbett to come on the show to share his story and passion for lifestyle design.

He’s designed his life around what is truly most important to him and his wife, after chasing the “traditional paths to success” in the highly competitive corporate and start-up worlds for many years.

This episode is perfect for anyone who wants to make an intentional shift in their life, career, or business that may seem uncomfortable or non-traditional.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Corbett worked his way full-time through college and how that shaped him going forward in his career.
  • How Corbett landed after college with a high paying career in management consulting and ended up traveling every week for the first five years for his marriage.
  • How a move to San Francisco landed Corbett in the start-up, venture capital world.
  • The major stresses involved with the venture capital world and that turned into panic disorder for Corbett.
  • Why Corbett and his wife decided to take an eighth month sabbatical – and how it changed the course of their lives.
  • How starting a blog about alternative work and lifestyles transformed Corbett’s career.
  • Why big, unexpected, and not-so-great things turned out to be huge blessings in Corbett’s life.
  • How that first sabbatical has created a lifelong habit for Corbett and his wife to travel in the winter months.
  • Logistic considerations for extended travel.
  • Corbett’s thoughts and insights on extended travel with children and career.
  • What Corbett would tell someone just starting out on this journey.

 

SHOW NOTES

 

Noah Kagan on The Lively Show

The 4-Hour Workweek

Oprah’s Stanford Interview

Darren Rowse / ProBlogger

Brian Clark / Copyblogger

Join Fizzle.co for $1 for the first month (affiliate link) I’ve been a Fizzle member since April 11th, 2014, and love it! My favorite part is the teaching libraries, but the community is a HUGE asset for anyone just starting a business.

Sign up for Fizzle using this link and then forward me (jess(at)with-intention.com) your confirmation email with a business or life question you’d like me to answer- in three sentences or less – and I’ll answer – in three sentences or less.

I’m happy to give you advice, check out your website, offer some resources or books to help you, whatever will help you move forward with your business!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m talking with someone whom I highly respect (and may be a familiar face for many listeners), Corbett Barr.

Corbett is a co-founder and CEO of Fizzle (aff. link), an online business community and training platform for entrepreneurs.

I’ve been a member of Fizzle since April, and I love it so much that I invited Corbett to come on the show to share his story and passion for lifestyle design.

He’s designed his life around what is truly most important to him and his wife, after chasing the “traditional paths to success” in the highly competitive corporate and start-up worlds for many years.

This episode is perfect for anyone who wants to make an intentional shift in their life, career, or business that may seem uncomfortable or non-traditional.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Corbett worked his way full-time through college and how that shaped him going forward in his career.
  • How Corbett landed after college with a high paying career in management consulting and ended up traveling every week for the first five years for his marriage.
  • How a move to San Francisco landed Corbett in the start-up, venture capital world.
  • The major stresses involved with the venture capital world and that turned into panic disorder for Corbett.
  • Why Corbett and his wife decided to take an eighth month sabbatical – and how it changed the course of their lives.
  • How starting a blog about alternative work and lifestyles transformed Corbett’s career.
  • Why big, unexpected, and not-so-great things turned out to be huge blessings in Corbett’s life.
  • How that first sabbatical has created a lifelong habit for Corbett and his wife to travel in the winter months.
  • Logistic considerations for extended travel.
  • Corbett’s thoughts and insights on extended travel with children and career.
  • What Corbett would tell someone just starting out on this journey.

 

SHOW NOTES

 

Noah Kagan on The Lively Show

The 4-Hour Workweek

Oprah’s Stanford Interview

Darren Rowse / ProBlogger

Brian Clark / Copyblogger

Join Fizzle.co for $1 for the first month (affiliate link) I’ve been a Fizzle member since April 11th, 2014, and love it! My favorite part is the teaching libraries, but the community is a HUGE asset for anyone just starting a business.

Sign up for Fizzle using this link and then forward me (jess(at)with-intention.com) your confirmation email with a business or life question you’d like me to answer- in three sentences or less – and I’ll answer – in three sentences or less.

I’m happy to give you advice, check out your website, offer some resources or books to help you, whatever will help you move forward with your business!

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f88125cf084b8332e1e8fd874efa2995 Wed, 29 Oct 2014 16:35:18 -0600 2915 42 false TLS #41: An Awesome Free Tool For Habit Change TLS #41: An Awesome Free Tool For Habit Change Today I’m sharing the newest and most effective tool I’ve found – so far – for making new habits stick.

This tool is totally free and can be used for almost any habit change you can imagine!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The happy outcome of getting coffee for the first time with Lively Show guest Kelly Krause.
  • Why forming an accountability partner with someone we don’t know very well can be a good idea.
  • The super simple format of an accountability partnership.
  • Specific areas perfect for accountability partnerships.
  • A great accountability area for moms.
  • Three places to find an accountability partner.

 

SHOW NOTES

 

Facial massage video

Kelly Krause on The Lively Show



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m sharing the newest and most effective tool I’ve found – so far – for making new habits stick.

This tool is totally free and can be used for almost any habit change you can imagine!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The happy outcome of getting coffee for the first time with Lively Show guest Kelly Krause.
  • Why forming an accountability partner with someone we don’t know very well can be a good idea.
  • The super simple format of an accountability partnership.
  • Specific areas perfect for accountability partnerships.
  • A great accountability area for moms.
  • Three places to find an accountability partner.

 

SHOW NOTES

 

Facial massage video

Kelly Krause on The Lively Show



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 819e648432c8f8e09bded5f54677758d Tue, 28 Oct 2014 09:17:56 -0600 518 41 false TLS #40 with Lara Casey: Marriage and Taking Risks TLS #40 with Lara Casey: Marriage and Taking Risks While recording today’s Lively Show episode with Lara Casey, I got chills listening to her tell her story almost the entire time.

Seriously.

Lara is the Editor-in-Chief of Southern Weddings magazine, founder of Making Things Happen, brand expert, and soon-to-be author with her upcoming book, Make It Happen.

Today she’s sharing openly and honestly about the high – and low – points in her life that have guided her to where (and who) she is today.

This episode is perfect for anyone who is struggling in their marriage or career, or anyone inspired to make big life changes.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Lara transitioned away from her broadway career early on.
  • The dark period that followed quitting her broadway career – and how she eventually blossomed after that difficult time.
  • Why Lara left New York with her fiancé after Hurricane Ivan.
  • The accident that almost took her brother’s life.
  • The lessons and blessings Lara learned from the end of her first marriage.
  • The “handsome Navy gent” transformed Lara and her family for the better.
  • The leap of faith that Lara took which landed her job offers with top LA wedding planners.
  • Lara’s challenges in her current marriage early on and how they were resolved.
  • The spark that inspired Southern Weddings and the differentiating factors that went into it’s instant success.
  • The challenges and almost deal-breaking hardships that almost killed Southern Weddings, despite its huge success.
  • The marriage transformation that came from Lara’s faith and surrender.
  • What Lara would tell someone just starting out on this journey.

 

SHOW NOTES

 

Southern Weddings

Make It Happen – Lara’s book due in December

Feye and Greer

Spinal Rehab Center: Craig

Mark’s Garden

Mindy Weiss



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> While recording today’s Lively Show episode with Lara Casey, I got chills listening to her tell her story almost the entire time.

Seriously.

Lara is the Editor-in-Chief of Southern Weddings magazine, founder of Making Things Happen, brand expert, and soon-to-be author with her upcoming book, Make It Happen.

Today she’s sharing openly and honestly about the high – and low – points in her life that have guided her to where (and who) she is today.

This episode is perfect for anyone who is struggling in their marriage or career, or anyone inspired to make big life changes.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Lara transitioned away from her broadway career early on.
  • The dark period that followed quitting her broadway career – and how she eventually blossomed after that difficult time.
  • Why Lara left New York with her fiancé after Hurricane Ivan.
  • The accident that almost took her brother’s life.
  • The lessons and blessings Lara learned from the end of her first marriage.
  • The “handsome Navy gent” transformed Lara and her family for the better.
  • The leap of faith that Lara took which landed her job offers with top LA wedding planners.
  • Lara’s challenges in her current marriage early on and how they were resolved.
  • The spark that inspired Southern Weddings and the differentiating factors that went into it’s instant success.
  • The challenges and almost deal-breaking hardships that almost killed Southern Weddings, despite its huge success.
  • The marriage transformation that came from Lara’s faith and surrender.
  • What Lara would tell someone just starting out on this journey.

 

SHOW NOTES

 

Southern Weddings

Make It Happen – Lara’s book due in December

Feye and Greer

Spinal Rehab Center: Craig

Mark’s Garden

Mindy Weiss



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6adec74e765a9aa1876a997fd474fa18 Thu, 23 Oct 2014 10:06:03 -0600 3537 40 false TLS #39: Wrinkles, Botox, & Turning 30 TLS #39: Wrinkles, Botox, & Turning 30
Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]>
Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2c0a5a12a40ed61b14eb82c391674b83 Tue, 21 Oct 2014 09:28:58 -0600 538 39 false TLS #38 with Lauryn Lax: Thriving After Eating Issues TLS #38 with Lauryn Lax: Thriving After Eating Issues Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show.

I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia.

In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues.

Her journey truly transcends just the eating disorder world and can be powerful for anyone who struggles with negative mental thought loops.

This episode is perfect for anyone with eating issues, anyone who knows someone with eating issues, or anyone wants to understand and overcome negative mental thought loops overall.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a single childhood moment sparked an almost deadly 14 year battle with weight and eating.

  • What hospitalization was like for Lauryn over the years, and the problems with many traditional approaches to eating disorders.

  • How an eating disorder which stemmed from wanting to people please and be popular, backfired and isolated her from her friends and loved ones.

  • Why her anorexia eventually reached crippling levels.

  • The miracle that saved Lauryn’s life at the gym.

  • What Lauryn’s eventual recovery looked like and how she overcame her eating disorder after 14 years.

  • What Lauryn would tell the fourth grader that sparked her eating disorder if she could go back in time.

  • How to approach a friend or acquaintance if you are concerned about their health.

  • What Lauryn would tell someone just starting out on this journey.

 

SHOW NOTES

 

Meant To Thrive

Ramuda Ranch 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I have a particularly touching, vulnerable, and powerful episode of The Lively Show.

I’m talking with Lauryn Lax of Meant to Thrive about her 14 year battle with anorexia.

In the show, we discuss how she eventually overcame her near-death struggle, and what she recommends for others who struggle with eating issues.

Her journey truly transcends just the eating disorder world and can be powerful for anyone who struggles with negative mental thought loops.

This episode is perfect for anyone with eating issues, anyone who knows someone with eating issues, or anyone wants to understand and overcome negative mental thought loops overall.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a single childhood moment sparked an almost deadly 14 year battle with weight and eating.

  • What hospitalization was like for Lauryn over the years, and the problems with many traditional approaches to eating disorders.

  • How an eating disorder which stemmed from wanting to people please and be popular, backfired and isolated her from her friends and loved ones.

  • Why her anorexia eventually reached crippling levels.

  • The miracle that saved Lauryn’s life at the gym.

  • What Lauryn’s eventual recovery looked like and how she overcame her eating disorder after 14 years.

  • What Lauryn would tell the fourth grader that sparked her eating disorder if she could go back in time.

  • How to approach a friend or acquaintance if you are concerned about their health.

  • What Lauryn would tell someone just starting out on this journey.

 

SHOW NOTES

 

Meant To Thrive

Ramuda Ranch 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 11585c4e254a26304033a0de9e9edf51 Thu, 16 Oct 2014 13:04:57 -0600 3523 38 false TLS #37: 10 Lessons I Learned In My 20s TLS #37: 10 Lessons I Learned In My 20s Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The biggest thing I look for when buying something new.
  • How to start difficult conversations for the best results.
  • Why failing is a good thing.
  • How to get more of what you want.
  • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
  • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
  • How I know when to stop doing something and go onto something new.
  • The biggest habit I’ve cultivated to create massive change in my life.
  • The number one lesson I’ve learned that I cannot wait to use in my 30’s.

 

Show Notes

 

The 7 Habits of Highly Effective People

Private Victory Habit

Why I married Mr. Lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The biggest thing I look for when buying something new.
  • How to start difficult conversations for the best results.
  • Why failing is a good thing.
  • How to get more of what you want.
  • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
  • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
  • How I know when to stop doing something and go onto something new.
  • The biggest habit I’ve cultivated to create massive change in my life.
  • The number one lesson I’ve learned that I cannot wait to use in my 30’s.

 

Show Notes

 

The 7 Habits of Highly Effective People

Private Victory Habit

Why I married Mr. Lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 57190dc41e2b9ff174c10076c015de8c Tue, 14 Oct 2014 14:25:33 -0600 971 37 false TLS #37: 10 Lessons I Learned In My 20s TLS #37: 10 Lessons I Learned In My 20s Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The biggest thing I look for when buying something new.
  • How to start difficult conversations for the best results.
  • Why failing is a good thing.
  • How to get more of what you want.
  • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
  • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
  • How I know when to stop doing something and go onto something new.
  • The biggest habit I’ve cultivated to create massive change in my life.
  • The number one lesson I’ve learned that I cannot wait to use in my 30’s.

 

Show Notes

 

The 7 Habits of Highly Effective People

Private Victory Habit

Why I married Mr. Lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today is the day before my 30th birthday(!), so I thought it would be fun to reflect on the 10 biggest lessons I learned in my 20’s.

And since last week’s “Mini Edition” of The Lively Show was such a big hit… I decided to share the lessons I’ve learned with you via another Mini Edition of The Lively Show!

I’m sharing the lessons I’ve learned concerning marriage, business, uncertainty, and cultivating a beautiful home. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The biggest thing I look for when buying something new.
  • How to start difficult conversations for the best results.
  • Why failing is a good thing.
  • How to get more of what you want.
  • What marriage means to me (aka: how I knew I wanted to marry Mr. Lively).
  • Why stuff and goals don’t really bring joy and fulfillment in and of themselves.
  • How I know when to stop doing something and go onto something new.
  • The biggest habit I’ve cultivated to create massive change in my life.
  • The number one lesson I’ve learned that I cannot wait to use in my 30’s.

 

Show Notes

 

The 7 Habits of Highly Effective People

Private Victory Habit

Why I married Mr. Lively



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively feef1e5251ca972f67e6f9761868782f Tue, 14 Oct 2014 11:45:25 -0600 971 37 false TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe TLS #36 with Caroline Rector: How to Create a Capsule Wardrobe Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun!

I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy.

Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time.

I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of us who would like to attempt a similar experiment in our own wardrobes.

This show is perfect for anyone interested in trying a creative wardrobe framework, simplifying, discovering their true style, or tackling difficult shopping issues.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The two big limiting beliefs that Caroline had to overcome in her life which eventually brought her to style and fashion blogging.
  • How Caroline reexamined her negative thought patterns and mainstream media messages in order to change the way she looked at herself and reality. (Heads up: we talk about breasts.)
  • The four month long soul journey that Caroline went on between ending her previous career and starting her new one as a minimalist fashion blogger.
  • Where the concept of capsule collections comes from, and the blogs that helped introduce Caroline to the concept initially.
  • Why Caroline has settled on the number 37 for her capsule collections.
  • How Caroline approaches setting the number of pieces in a capsule collection and her suggestions for others thinking to do something similar.
  • Caroline’s approach to shopping when she’s creating a capsule.
  • The step-by-step guide to starting your own capsule collection experiment.
  • The revelations that Caroline experienced from not clothes shopping for long periods of time.
  • How this shift in shopping and style has impacted the rest of Caroline’s life.
  • Caroline’s recommendations for those who have full-time jobs or two separate roles that require completely different types of clothing.

  • What Caroline would tell someone just starting out on this journey.

 

SHOW NOTES

 

Unfancy

Into Mind

Project 333

Be More With Less 

Caroline’s Wardrobe Planner



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show episode is the perfect blend of deep introspection, inspiration, practical how-to, and fun!

I’m talking with Caroline Rector of the minimalist fashion blog, Unfancy.

Caroline’s blog focuses on creating a “capsule wardrobe,” which – for her – means wearing the same 37 pieces (including shoes!) for three months at a time.

I knew I had to have her on the show to share the journey that brought her to the concept… and share her insights for those of us who would like to attempt a similar experiment in our own wardrobes.

This show is perfect for anyone interested in trying a creative wardrobe framework, simplifying, discovering their true style, or tackling difficult shopping issues.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The two big limiting beliefs that Caroline had to overcome in her life which eventually brought her to style and fashion blogging.
  • How Caroline reexamined her negative thought patterns and mainstream media messages in order to change the way she looked at herself and reality. (Heads up: we talk about breasts.)
  • The four month long soul journey that Caroline went on between ending her previous career and starting her new one as a minimalist fashion blogger.
  • Where the concept of capsule collections comes from, and the blogs that helped introduce Caroline to the concept initially.
  • Why Caroline has settled on the number 37 for her capsule collections.
  • How Caroline approaches setting the number of pieces in a capsule collection and her suggestions for others thinking to do something similar.
  • Caroline’s approach to shopping when she’s creating a capsule.
  • The step-by-step guide to starting your own capsule collection experiment.
  • The revelations that Caroline experienced from not clothes shopping for long periods of time.
  • How this shift in shopping and style has impacted the rest of Caroline’s life.
  • Caroline’s recommendations for those who have full-time jobs or two separate roles that require completely different types of clothing.

  • What Caroline would tell someone just starting out on this journey.

 

SHOW NOTES

 

Unfancy

Into Mind

Project 333

Be More With Less 

Caroline’s Wardrobe Planner



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c52173c31732cde670ad4a5e1c985fae Thu, 09 Oct 2014 08:33:48 -0600 2732 36 false TLS #35: Three Tips For When You Feel Overwhelmed TLS #35: Three Tips For When You Feel Overwhelmed Today I’m experimenting with something new… a TUESDAY Lively Show!

Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show.

I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What I’ve been working on over the past six weeks.
  • Why I’m creating the Life With Intention Online module videos as the class runs.
  • How to be more present when you feel overwhelmed.
  • A principle that often gets overlooked when we feel overwhelmed.
  • The new Values I’m focusing on going forward now that things are calming down a bit.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m experimenting with something new… a TUESDAY Lively Show!

Instead of writing my usual Tuesday post, I’ve created a “mini edition” of the show.

I’m chatting openly about the craziness of the past six weeks for me, and the three biggest lessons I’ve learned during what has been one awesome and overwhelming ride. 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • What I’ve been working on over the past six weeks.
  • Why I’m creating the Life With Intention Online module videos as the class runs.
  • How to be more present when you feel overwhelmed.
  • A principle that often gets overlooked when we feel overwhelmed.
  • The new Values I’m focusing on going forward now that things are calming down a bit.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 6650b4c453e8ac5bf2da9ac27547cebc Tue, 07 Oct 2014 09:33:29 -0600 563 35 false TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance TLS #34 with Eric Zimmer: Overcoming Doubts and Resistance Happy Lively Show day to you!

This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast.

Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome.

This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops.

This episode is perfect for anyone who wants to understand the two different motivators within us and get practical habits and tips to overcome doubts or internal resistance. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Eric’s podcast is called The One You Feed. 

  • The parable of the two wolves that inspired The One You Feed title.

  • How the ego may have evolved from an evolutionary standpoint to protect us.

  • The role of culture and it’s impact on our emphasis on fear and ego.

  • The role of comparison in our lives from an evolutionary standpoint.

  • How Eric and myself try to overcome the urge to fall into the comparison trap.

  • Eric’s tips and tricks for distracting the ego from negative thought loops.

  • Ways of meditating… that don’t feel like meditating!

  • The perspective change that Eric went through that helped him create a daily meditation habit.

  • What Eric would tell someone just starting out on this journey.

 

SHOW NOTES

 

The One You Feed Podcast

Life With Intention Online

The Happiness Hypothesis

A Course in Miracles

Podcast episode about positive concentration strategies

Daring Greatly

The Kristoffer Carter Lively Show

Stephen Covey: The 7 Habits of Highly Effective People

On Being Podcast

The Happiness Trap



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show day to you!

This week I’m talking with Eric Zimmer, of the popular The One You Feed podcast.

Getting to talk to Eric about overcoming doubts and resistance from an evolutionary standpoint and a day-to-day reality was awesome.

This episode sheds light on the two different voices within ourselves and provides suggestions for handling comparison and other negative thought loops.

This episode is perfect for anyone who wants to understand the two different motivators within us and get practical habits and tips to overcome doubts or internal resistance. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Eric’s podcast is called The One You Feed. 

  • The parable of the two wolves that inspired The One You Feed title.

  • How the ego may have evolved from an evolutionary standpoint to protect us.

  • The role of culture and it’s impact on our emphasis on fear and ego.

  • The role of comparison in our lives from an evolutionary standpoint.

  • How Eric and myself try to overcome the urge to fall into the comparison trap.

  • Eric’s tips and tricks for distracting the ego from negative thought loops.

  • Ways of meditating… that don’t feel like meditating!

  • The perspective change that Eric went through that helped him create a daily meditation habit.

  • What Eric would tell someone just starting out on this journey.

 

SHOW NOTES

 

The One You Feed Podcast

Life With Intention Online

The Happiness Hypothesis

A Course in Miracles

Podcast episode about positive concentration strategies

Daring Greatly

The Kristoffer Carter Lively Show

Stephen Covey: The 7 Habits of Highly Effective People

On Being Podcast

The Happiness Trap



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 02834a149855ba1ec2fb79ad9123a251 Thu, 02 Oct 2014 08:46:07 -0600 2860 34 false TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand TLS #33 with Joy Cho: Behind the Oh Joy Blog and Brand Happy Lively Show day!

Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy.

Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target!

She is one busy lady.

Thankfully, I got the chance to talk with her about the things we don’t always get to see from reading her blog… the behind the scenes decisions, challenges, and hard-earned lessons that she’s faced over the last 10 years.

This show is perfect for bloggers, creatives, and those who want to learn more about how Joy manages so many personal and professional projects all at once.  

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Joy’s Target collection is actually her second time designing for the store!

  • How Joy grew her blog and brand and why she never wanted to just be 100% a blogger or 100% a designer.

  • Why Joy chose to add contributors to her blog for a period of time and why she’s since gone back to writing from her point of view instead.

  • Joy explains what gestational diabetes is and what it’s been like to have it – along with what it has taught her so far. 

  • The biggest thing we may not know about Joy from reading her blog. 

  • The biggest pieces of advice Joy has for other aspiring creatives.

  • Whether the more established blog community is decreasing.

  • The hardest part about blogging for Joy.

  • How Joy worked to overcome the struggles when keeping all the balls in the air in her professional and personal life after becoming a mother. 

  • How Joy approaches her friendships locally and long distance.

  • What Joy would tell someone just starting out on this journey.

 

SHOW NOTES

 

Joy’s Target Line

Blog, Inc.

Blog post about gestational diabetes 

Little Green Notebook post

Creature Comforts



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show day!

Today I’ve got a special guest that I’ve wanted to have on the show ever since I started: Joy Cho of Oh Joy.

Joy is a graphic designer, blogger, product designer, author, mother (currently pregnant with her second child), wife, and she has a line at Target!

She is one busy lady.

Thankfully, I got the chance to talk with her about the things we don’t always get to see from reading her blog… the behind the scenes decisions, challenges, and hard-earned lessons that she’s faced over the last 10 years.

This show is perfect for bloggers, creatives, and those who want to learn more about how Joy manages so many personal and professional projects all at once.  

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Joy’s Target collection is actually her second time designing for the store!

  • How Joy grew her blog and brand and why she never wanted to just be 100% a blogger or 100% a designer.

  • Why Joy chose to add contributors to her blog for a period of time and why she’s since gone back to writing from her point of view instead.

  • Joy explains what gestational diabetes is and what it’s been like to have it – along with what it has taught her so far. 

  • The biggest thing we may not know about Joy from reading her blog. 

  • The biggest pieces of advice Joy has for other aspiring creatives.

  • Whether the more established blog community is decreasing.

  • The hardest part about blogging for Joy.

  • How Joy worked to overcome the struggles when keeping all the balls in the air in her professional and personal life after becoming a mother. 

  • How Joy approaches her friendships locally and long distance.

  • What Joy would tell someone just starting out on this journey.

 

SHOW NOTES

 

Joy’s Target Line

Blog, Inc.

Blog post about gestational diabetes 

Little Green Notebook post

Creature Comforts



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively de0400e59598ff8f0c1578d7f4723ae0 Thu, 25 Sep 2014 08:43:23 -0600 2841 33 false TLS #32 with Kate Arends: Minimalism, Design, and Mental Health TLS #32 with Kate Arends: Minimalism, Design, and Mental Health Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women.

But, today I’m back in action with a new Lively Show episode for you!

This one is good, guys.

Really good.

I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections!

Kate is smart, honest, vulnerable, and takes her craft seriously.

In this episode, we cover a gamut of topics including: how minimalism has evolved away from its original intent, her personal journey to learn to love and accept herself, and her relationship with mental health issues.

This episode is perfect for anyone who wants to learn more about minimalism, authenticity, thriving with mental health issues, or designing for Target.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How homeownership is going for Kate and her husband – and the journey they took to find the home they recently purchased.
  • Kate’s thoughts on how minimalism been warped in the design world.
  • Why Kate has devoted herself to “optimal-izing” her struggles with perfectionism and control.
  • The evolution of Kate’s design aesthetic as she creates her new home, and the pressures she can feel from creating a space given she has a new home line out for Target.
  • The challenges Kate faced with working within the constraints of a launch with Target for Wit and Delight and how she navigated those challenges to create her collection.
  • How the Target collection has changed Kate personally and in her career.
  • How Kate stays grounded during such an upswing in her career.
  • The struggles Kate has had with mental health issues including anxiety, depression, and ADHD and her wish for others with other mental health issues.
  • Kate shares her (brilliant and easy to understand) take on being authentic.
  • What Kate would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Sponge

Oh Joy

Wit & Delight Target collection

Life With Intention Online

Kate’s post on minimalism post

Kristoffer Carter Lively Show episode about perfectionism and uncertainty

Chipper Things

The Lively Show with Erin Gates about optimalizing perfectionism



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Yesterday I got back from Nashville after speaking at the AH Inspired retreat. I had a fantastic time with some amazing women.

But, today I’m back in action with a new Lively Show episode for you!

This one is good, guys.

Really good.

I’m talking with designer Kate Arends, of the well known design blog, Wit & Delight, and one of the newest Target collections!

Kate is smart, honest, vulnerable, and takes her craft seriously.

In this episode, we cover a gamut of topics including: how minimalism has evolved away from its original intent, her personal journey to learn to love and accept herself, and her relationship with mental health issues.

This episode is perfect for anyone who wants to learn more about minimalism, authenticity, thriving with mental health issues, or designing for Target.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How homeownership is going for Kate and her husband – and the journey they took to find the home they recently purchased.
  • Kate’s thoughts on how minimalism been warped in the design world.
  • Why Kate has devoted herself to “optimal-izing” her struggles with perfectionism and control.
  • The evolution of Kate’s design aesthetic as she creates her new home, and the pressures she can feel from creating a space given she has a new home line out for Target.
  • The challenges Kate faced with working within the constraints of a launch with Target for Wit and Delight and how she navigated those challenges to create her collection.
  • How the Target collection has changed Kate personally and in her career.
  • How Kate stays grounded during such an upswing in her career.
  • The struggles Kate has had with mental health issues including anxiety, depression, and ADHD and her wish for others with other mental health issues.
  • Kate shares her (brilliant and easy to understand) take on being authentic.
  • What Kate would tell someone just starting out on this journey.

 

SHOW NOTES

 

Design Sponge

Oh Joy

Wit & Delight Target collection

Life With Intention Online

Kate’s post on minimalism post

Kristoffer Carter Lively Show episode about perfectionism and uncertainty

Chipper Things

The Lively Show with Erin Gates about optimalizing perfectionism



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 0907035ae9687b649ed11be53900d983 Thu, 18 Sep 2014 09:20:03 -0600 2980 32 false TLS #31: Purpose, Intention, and Uncertainty with Jess TLS #31: Purpose, Intention, and Uncertainty with Jess After seven months and 30 episodes… it’s my turn to be in the hot seat on The Lively Show!

To host this episode, I invited writer, speaker, and coach, Rachel MacDonald, of In Spaces Between and Bright Eyed & Blog Hearted, on the show.

Rachel is a previous Lively Show guest herself, so you may remember her (and her lovely Australian accent).

I asked Rachel to interview me since she is a peer in the work that I do, and I knew that she would be able to give an informed and honest opinion of my work.

In the show, we cover my life, the lessons I’ve learned along the way that apply to us all, and how this journey over the past eight years has led to the work I do with Life With Intention Online.

This episode is perfect for anyone looking to learn more about my journey, or wants to live with more intention and purpose while facing life’s inevitable uncertainty.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How I started my first business at 15 years-old, which I later took full-time after graduating from college. 

  • How I coped with things I couldn’t control through what became disordered eating for nine years (across both ends of the spectrum).

  • The turning point that became a launching pad for what has since become my career to this day.

  • Why my accessory business was actually a “self-employed” day job. 

  • How I eventually knew that it was time to close my accessory company.

  • What an “important no” in our lives really means.

  • My vision for The Lively Show and the direction I see it heading.

  • How I avoid burnout.

  • What I would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online

Rachel MacDonald Lively Show episode

Cup of Jo

Whitney English Lively Show episode



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> After seven months and 30 episodes… it’s my turn to be in the hot seat on The Lively Show!

To host this episode, I invited writer, speaker, and coach, Rachel MacDonald, of In Spaces Between and Bright Eyed & Blog Hearted, on the show.

Rachel is a previous Lively Show guest herself, so you may remember her (and her lovely Australian accent).

I asked Rachel to interview me since she is a peer in the work that I do, and I knew that she would be able to give an informed and honest opinion of my work.

In the show, we cover my life, the lessons I’ve learned along the way that apply to us all, and how this journey over the past eight years has led to the work I do with Life With Intention Online.

This episode is perfect for anyone looking to learn more about my journey, or wants to live with more intention and purpose while facing life’s inevitable uncertainty.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How I started my first business at 15 years-old, which I later took full-time after graduating from college. 

  • How I coped with things I couldn’t control through what became disordered eating for nine years (across both ends of the spectrum).

  • The turning point that became a launching pad for what has since become my career to this day.

  • Why my accessory business was actually a “self-employed” day job. 

  • How I eventually knew that it was time to close my accessory company.

  • What an “important no” in our lives really means.

  • My vision for The Lively Show and the direction I see it heading.

  • How I avoid burnout.

  • What I would tell someone just starting out on this journey.

 

SHOW NOTES

 

Life With Intention Online

Rachel MacDonald Lively Show episode

Cup of Jo

Whitney English Lively Show episode



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 8e020d5e37975d3410ccb0f741cf7255 Thu, 11 Sep 2014 06:33:47 -0600 3461 31 false TLS #30 with Caitlin Wilson: Shifting Direction on Social Media TLS #30 with Caitlin Wilson: Shifting Direction on Social Media Today on The Lively Show I’m talking with Caitlin Wilson, of Caitlin Wilson Design and Caitlin Wilson Textiles.

Caitlin is a talented interior designer with a popular fabric, pillow, and rug line as well as a mom of three little ones living in Portland.

In this episode, we talk about how she manages her priorities with three little ones (one of which is just three weeks old!), a marriage, and her career.

In addition, we discuss how her relationship to social media has changed over the years, particularly now that she has children.

This episode is perfect for interior design buffs, moms juggling careers, or people looking to have a more balanced relationship with social media.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Caitlin started her career in interior design and eventually landed her first clients.
  • How living abroad in London, Hong Kong, and Dubai influenced her design style and collections.
  • What Caitlin learned from traveling with a baby overseas for the first two years of being a mother.
  • How Caitlin manages her career and parenting priorities with three young children.
  • How being in a marriage with another ambitious person has benefitted Caitlin and her career.
  • What the move from Philly to Portland has meant for Caitlin and her family.
  • The new source of inspiration Caitlin is finding for her upcoming new textile collection.
  • How Caitlin handles social media and “keeping up” with everyone. (~25:30)
  • Why having children has changed Caitlin’s approach to social media and where she draws the line when it comes to sharing about her children online.
  • What Caitlin would tell someone just starting out on this journey.

 

SHOW NOTES

 

Caitlin Wilson Design

Caitlin Wilson Textiles

Street of Dreams house feature



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show I’m talking with Caitlin Wilson, of Caitlin Wilson Design and Caitlin Wilson Textiles.

Caitlin is a talented interior designer with a popular fabric, pillow, and rug line as well as a mom of three little ones living in Portland.

In this episode, we talk about how she manages her priorities with three little ones (one of which is just three weeks old!), a marriage, and her career.

In addition, we discuss how her relationship to social media has changed over the years, particularly now that she has children.

This episode is perfect for interior design buffs, moms juggling careers, or people looking to have a more balanced relationship with social media.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Caitlin started her career in interior design and eventually landed her first clients.
  • How living abroad in London, Hong Kong, and Dubai influenced her design style and collections.
  • What Caitlin learned from traveling with a baby overseas for the first two years of being a mother.
  • How Caitlin manages her career and parenting priorities with three young children.
  • How being in a marriage with another ambitious person has benefitted Caitlin and her career.
  • What the move from Philly to Portland has meant for Caitlin and her family.
  • The new source of inspiration Caitlin is finding for her upcoming new textile collection.
  • How Caitlin handles social media and “keeping up” with everyone. (~25:30)
  • Why having children has changed Caitlin’s approach to social media and where she draws the line when it comes to sharing about her children online.
  • What Caitlin would tell someone just starting out on this journey.

 

SHOW NOTES

 

Caitlin Wilson Design

Caitlin Wilson Textiles

Street of Dreams house feature



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively cfa1161861dae913955c60932d7bdd0f Thu, 04 Sep 2014 08:48:39 -0600 2391 30 false TLS #29 with Kristoffer Carter: Achieving Full Life Integration TLS #29 with Kristoffer Carter: Achieving Full Life Integration Though every episode of The Lively Show is awesome, if I could only ask you to listen to one episode…

THIS ONE IS IT.

I’m talking with Kristoffer Carter, a father of three, intense meditator, full-time employee, multi-instrumentalist, coach, partner with Jonathan Fields, and force behind This Epic Life.

We talk about how he achieves full life integration with everything on his plate.

This show is about everything, applies to everyone, and is so good I hope you listen twice! 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How at 26-years-old, Kris was at a cubicle at work one minute, and the next was laying on an operating table almost losing his life.

  • How Kris got radically honest with himself and his wife after almost dying.

  • The Framework that Kris uses and teaches to help people achieve full life integration. 

  • Virtues Vs. Values, how they are similar and how they differ.

  • Kris’s current lens statement (and how it has evolved over the years).

  • The Value and role of security and how it helps and hurts us in our lives and careers. 

  • The difference between action and “right action.” 

  • The meaning of sobriety in a buddhist sense and why Kris no longer drinks.

  • How Kris created a company-wide mediation program. (~42:00)

  • What we can do to incorporate our passions in our workplace.
  • Kris’ recommendations for those who want to find a role or company they love working for.
  • What Kris would tell someone just starting out on this journey.

 

SHOW NOTES

 

This Epic Life

The Framework Manifesto (and workbook) 

Uncertainty

Jonathan Fields 

Susan Piver

The Gifts of Imperfection

Centro

Insight Timer App

Good to Great



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Though every episode of The Lively Show is awesome, if I could only ask you to listen to one episode…

THIS ONE IS IT.

I’m talking with Kristoffer Carter, a father of three, intense meditator, full-time employee, multi-instrumentalist, coach, partner with Jonathan Fields, and force behind This Epic Life.

We talk about how he achieves full life integration with everything on his plate.

This show is about everything, applies to everyone, and is so good I hope you listen twice! 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How at 26-years-old, Kris was at a cubicle at work one minute, and the next was laying on an operating table almost losing his life.

  • How Kris got radically honest with himself and his wife after almost dying.

  • The Framework that Kris uses and teaches to help people achieve full life integration. 

  • Virtues Vs. Values, how they are similar and how they differ.

  • Kris’s current lens statement (and how it has evolved over the years).

  • The Value and role of security and how it helps and hurts us in our lives and careers. 

  • The difference between action and “right action.” 

  • The meaning of sobriety in a buddhist sense and why Kris no longer drinks.

  • How Kris created a company-wide mediation program. (~42:00)

  • What we can do to incorporate our passions in our workplace.
  • Kris’ recommendations for those who want to find a role or company they love working for.
  • What Kris would tell someone just starting out on this journey.

 

SHOW NOTES

 

This Epic Life

The Framework Manifesto (and workbook) 

Uncertainty

Jonathan Fields 

Susan Piver

The Gifts of Imperfection

Centro

Insight Timer App

Good to Great



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 2042ce0d8aba531e47a2bfa915bc075d Thu, 28 Aug 2014 07:56:28 -0600 3414 29 false TLS #28 with Taylor Sterling: Juggling Work and Motherhood TLS #28 with Taylor Sterling: Juggling Work and Motherhood Today on The Lively Show we are talking with Taylor Sterling, founder of The Glitter Guide.

The Glitter Guide is well-known for its popular daily lifestyle content, and Taylor’s own life and career often seems just as fascinating as the site itself.

In the show, we are talking with Taylor about her journey with GG and how motherhood has changed things for her personally and professionally now that her little eight-month-old lady, Miss Elodie, has entered her world.

This show is perfect for those looking for a real peek into the life of a busy work-at-home mom who is still learning how to juggle everything on her plate.  

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Taylor’s career evolved over the years and eventually birthed The Glitter Guide.
  • How getting laid off from a financial services firm was the biggest blessing in disguise professionally. 
  • How The Glitter Guide name came about and Taylor’s current feelings on glitter.
  • How motherhood is going for Taylor so far, particularly while being a work-from-home mom.
  • How Taylor created a maternity leave while running her company at the same time. 
  • The biggest challenges that Taylor faces day to day with Elodie and The Glitter Guide.
  • The extra social media pressures (or lack of them) that Taylor faces as a mom.
  • How becoming a mom has changed Taylor as a person and her relationship with her work.
  • Taylor’s “long game” for The Glitter Guide.
  • How Taylor stays in such great shape post-baby.
  • What Taylor would tell someone just starting out on this journey.

 

SHOW NOTES

 

Sterling Style 

The Glitter Guide

The Lively Show episode with Kathryn Jackson about “E-brain” (aka: being too wrapped up in the online world)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we are talking with Taylor Sterling, founder of The Glitter Guide.

The Glitter Guide is well-known for its popular daily lifestyle content, and Taylor’s own life and career often seems just as fascinating as the site itself.

In the show, we are talking with Taylor about her journey with GG and how motherhood has changed things for her personally and professionally now that her little eight-month-old lady, Miss Elodie, has entered her world.

This show is perfect for those looking for a real peek into the life of a busy work-at-home mom who is still learning how to juggle everything on her plate.  

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Taylor’s career evolved over the years and eventually birthed The Glitter Guide.
  • How getting laid off from a financial services firm was the biggest blessing in disguise professionally. 
  • How The Glitter Guide name came about and Taylor’s current feelings on glitter.
  • How motherhood is going for Taylor so far, particularly while being a work-from-home mom.
  • How Taylor created a maternity leave while running her company at the same time. 
  • The biggest challenges that Taylor faces day to day with Elodie and The Glitter Guide.
  • The extra social media pressures (or lack of them) that Taylor faces as a mom.
  • How becoming a mom has changed Taylor as a person and her relationship with her work.
  • Taylor’s “long game” for The Glitter Guide.
  • How Taylor stays in such great shape post-baby.
  • What Taylor would tell someone just starting out on this journey.

 

SHOW NOTES

 

Sterling Style 

The Glitter Guide

The Lively Show episode with Kathryn Jackson about “E-brain” (aka: being too wrapped up in the online world)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f3613a025f6b9baeef03240644c4bec7 Thu, 21 Aug 2014 07:40:20 -0600 2437 28 false TLS #27 with Kathryn Jackson: "E-Brain", Natural Products, and Family Businesses TLS #27 with Kathryn Jackson: "E-Brain", Natural Products, and Family Businesses oday I’ve got a fresh new Lively Show for you full of actionable life and business ideas!

I’m talking with Kathryn Jackson, the founder of Protect Your Pumps, a product that protects the soles of your high heels, and the co-founder of Essentially Mint, an all natural beauty product line out of Milwaukee.

In this episode, we tackle the topic of online overwhelm, or “e-brain,” as I like to call it. We’ll be talking about what to do when it happens, and how to avoid it in the first place.

We’ll also be talking about how Kathryn’s career has evolved over the years, how natural products have become a big part of her life, and her recommendations for those looking to get more PR for their business or partner with a family member or friend.

This episode is perfect for anyone who struggles at times with online overwhelm, wants to switch to natural products, or runs a business.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a career in finance and accounting led to a law degree, then to retail, and eventually sparked Kathryn’s first business.
  • Kathryn’s best PR tip for small businesses.
  • How Kathryn leverages Instagram for both of her companies. 
  • How Kathryn’s mother’s passion for natural products sparked a mother/daughter business.
  • What Kathryn recommends if you are thinking about working with a friend or family member. 
  • Kathryn’s biggest tip to help us switch to more natural products. (~14:00)
  • How Kathryn has avoided online overwhelm, or “e-brain.” (~24:00)
  • Kathryn’s current non-fiction book recommendations.
  • What Kathryn would tell someone just starting out on this journey.

 

SHOW NOTES

 

Protect Your Pumps

Essentially Mint

Chef

Meg Made Chicago

The Private Victory

Schedule Your Three Big Rocks post

The Power of Full Engagement

Yellow Brick Home

Home-working

The Greatest Salesman in the World

The Alchemist

What Makes the Great Great

Join us in Welling, An online members club of 200+ inspired souls.

]]> oday I’ve got a fresh new Lively Show for you full of actionable life and business ideas!

I’m talking with Kathryn Jackson, the founder of Protect Your Pumps, a product that protects the soles of your high heels, and the co-founder of Essentially Mint, an all natural beauty product line out of Milwaukee.

In this episode, we tackle the topic of online overwhelm, or “e-brain,” as I like to call it. We’ll be talking about what to do when it happens, and how to avoid it in the first place.

We’ll also be talking about how Kathryn’s career has evolved over the years, how natural products have become a big part of her life, and her recommendations for those looking to get more PR for their business or partner with a family member or friend.

This episode is perfect for anyone who struggles at times with online overwhelm, wants to switch to natural products, or runs a business.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a career in finance and accounting led to a law degree, then to retail, and eventually sparked Kathryn’s first business.
  • Kathryn’s best PR tip for small businesses.
  • How Kathryn leverages Instagram for both of her companies. 
  • How Kathryn’s mother’s passion for natural products sparked a mother/daughter business.
  • What Kathryn recommends if you are thinking about working with a friend or family member. 
  • Kathryn’s biggest tip to help us switch to more natural products. (~14:00)
  • How Kathryn has avoided online overwhelm, or “e-brain.” (~24:00)
  • Kathryn’s current non-fiction book recommendations.
  • What Kathryn would tell someone just starting out on this journey.

 

SHOW NOTES

 

Protect Your Pumps

Essentially Mint

Chef

Meg Made Chicago

The Private Victory

Schedule Your Three Big Rocks post

The Power of Full Engagement

Yellow Brick Home

Home-working

The Greatest Salesman in the World

The Alchemist

What Makes the Great Great

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 64ee3bdcd7a434c274c52fafd7004311 Thu, 14 Aug 2014 07:44:54 -0600 2935 27 false TLS #26 with Whitney English: Intuition, Failure, and Authenticity TLS #26 with Whitney English: Intuition, Failure, and Authenticity Today on The Lively Show we are having an in-depth conversation with business consultant and Day Designer founder, Whitney English. 

She is an open, vulnerable, and inspiring woman who isn’t afraid to share her journey and the lessons she’s learned along the way.

In this episode, we discuss embracing our intuition, understanding authenticity, and moving forward in the face of failure. 

This open and honest conversation is perfect for those interested in becoming more intuitive, overcoming comparison, and dealing with failure (or the fear of it). 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Whitney invented The Day Designer after closing her seven figure stationery business and the lessons that she’s learned along the way.

  • The biggest lesson Whitney learned from her stationery business — and what she’s now doing differently as a result.

  • The three levels of failure and Whitney’s biggest piece of advice when facing failure in life.

  • How I have come to do my own work and the evolution of my message along the way.

  • A spiritual conversation about the importance of being still. 

  • What Whitney would tell someone just starting out on this journey.

 

SHOW NOTES

 

Whitney English business consulting

The Day Designer

Influence Conference

Brené Brown

Oprah’s Stanford speech

Blogshop

The 7 Habits of Highly Effective People

Life With Intention Online

Stationery Academy

The Happiness Trap

Rachel MacDonald’s Lively Show episode



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we are having an in-depth conversation with business consultant and Day Designer founder, Whitney English. 

She is an open, vulnerable, and inspiring woman who isn’t afraid to share her journey and the lessons she’s learned along the way.

In this episode, we discuss embracing our intuition, understanding authenticity, and moving forward in the face of failure. 

This open and honest conversation is perfect for those interested in becoming more intuitive, overcoming comparison, and dealing with failure (or the fear of it). 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Whitney invented The Day Designer after closing her seven figure stationery business and the lessons that she’s learned along the way.

  • The biggest lesson Whitney learned from her stationery business — and what she’s now doing differently as a result.

  • The three levels of failure and Whitney’s biggest piece of advice when facing failure in life.

  • How I have come to do my own work and the evolution of my message along the way.

  • A spiritual conversation about the importance of being still. 

  • What Whitney would tell someone just starting out on this journey.

 

SHOW NOTES

 

Whitney English business consulting

The Day Designer

Influence Conference

Brené Brown

Oprah’s Stanford speech

Blogshop

The 7 Habits of Highly Effective People

Life With Intention Online

Stationery Academy

The Happiness Trap

Rachel MacDonald’s Lively Show episode



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 790e26edad9ccc70295d9961b910c5e3 Thu, 31 Jul 2014 07:51:09 -0600 2799 26 false TLS #25 with Jessica Merchant: Writing, Cookbooks, and Fun Reads TLS #25 with Jessica Merchant: Writing, Cookbooks, and Fun Reads Today’s guest on The Lively Show was nominated by you!

After a string of tweets all asking me to have Jessica Merchant of the popular food blog, How Sweet Eats, on the show, I knew that I needed to make it happen.

Thankfully, Jessica made time in her schedule to chat with me about her pregnancy, upcoming cookbook, blog story, favorite books, and must-watch TV shows.

This episode is fun and light (with a bunch of great advice for bloggers).

In the show, you’ll see how authentic, fun, and hard working Jessica really is.

This show is perfect for fans of fun reads, writing, or who are interested in blogging full-time. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jessica became a full-time blogger.
  • The blog income method that she used to go full-time and still relies on (hint: it’s not sponsored content).
  • Jessica’s advice for those juggling a day job and their dream job.
  • What writing a cookbook has been like for Jessica.
  • The next chapter Jessica would like to have in her career.
  • Jessica’s fave “chick lit” and non-fiction authors.
  • Jessica’s pregnancy experience so far.
  • What Jessica would tell someone just starting out on this journey.

 

SHOW NOTES

 

Jessica’s new book: Seriously Delish

Pioneer Woman

Black Heels to Tractor Wheels

The Girls from Corona del Mar

Emily Griffin

Elin Hilderbrand

Rainbow Rowell

Kristin Hannah

Landline

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s guest on The Lively Show was nominated by you!

After a string of tweets all asking me to have Jessica Merchant of the popular food blog, How Sweet Eats, on the show, I knew that I needed to make it happen.

Thankfully, Jessica made time in her schedule to chat with me about her pregnancy, upcoming cookbook, blog story, favorite books, and must-watch TV shows.

This episode is fun and light (with a bunch of great advice for bloggers).

In the show, you’ll see how authentic, fun, and hard working Jessica really is.

This show is perfect for fans of fun reads, writing, or who are interested in blogging full-time. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Jessica became a full-time blogger.
  • The blog income method that she used to go full-time and still relies on (hint: it’s not sponsored content).
  • Jessica’s advice for those juggling a day job and their dream job.
  • What writing a cookbook has been like for Jessica.
  • The next chapter Jessica would like to have in her career.
  • Jessica’s fave “chick lit” and non-fiction authors.
  • Jessica’s pregnancy experience so far.
  • What Jessica would tell someone just starting out on this journey.

 

SHOW NOTES

 

Jessica’s new book: Seriously Delish

Pioneer Woman

Black Heels to Tractor Wheels

The Girls from Corona del Mar

Emily Griffin

Elin Hilderbrand

Rainbow Rowell

Kristin Hannah

Landline

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 8c52433a6db47780fefcc6bad042eba1 Thu, 24 Jul 2014 06:59:11 -0600 2397 25 false TLS #24 with Mary Beth Storjohann: Becoming Financially Proactive TLS #24 with Mary Beth Storjohann: Becoming Financially Proactive Today on The Lively Show we are getting proactive with our money!

I’m talking with Mary Beth Storjohann, of Workable Wealth, about how we can best use our money in our 20′s, 30′s, and 40′s.

Mary Beth is a financial coach providing accountability to her clients, and has been featured in many major news outlets including The Wall Street Journal, Forbes, NBC, and MSN Money.

In the show, we discuss how to prepare financially for big life transitions like planning a wedding, buying a home, having a baby, or being self-employed full-time.

Plus, Mary Beth shares her advice for couples who have merged (or not merged) their finances.

This episode is perfect for anyone who is looking to become proactive about their money, wants to merge finances with a partner, or is self-employed.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Mary Beth became a financial planner and later decided to go on her own to work with Gen Y clients.
  • The steps we should take to be proactive about big life transitions like planning a wedding, buying a home, or having a baby. 
  • The conversations to have with your partner before deciding to get married.
  • Mary Beth’s advice for couples who merge finances and those who don’t.
  • The financial and legal steps to take when preparing to have a baby.
  • The personal financial steps soon-to-be and full-time entrepreneurs should take.
  • The biggest money habits we should change.
  • What Mary Beth would tell someone just starting out on this journey.

 

SHOW NOTES

The Lively Show epsisode with Eric Williams about debt reduction

Bridal Bargains

Newlywed Money Bootcamp

Mint.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today on The Lively Show we are getting proactive with our money!

I’m talking with Mary Beth Storjohann, of Workable Wealth, about how we can best use our money in our 20′s, 30′s, and 40′s.

Mary Beth is a financial coach providing accountability to her clients, and has been featured in many major news outlets including The Wall Street Journal, Forbes, NBC, and MSN Money.

In the show, we discuss how to prepare financially for big life transitions like planning a wedding, buying a home, having a baby, or being self-employed full-time.

Plus, Mary Beth shares her advice for couples who have merged (or not merged) their finances.

This episode is perfect for anyone who is looking to become proactive about their money, wants to merge finances with a partner, or is self-employed.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Mary Beth became a financial planner and later decided to go on her own to work with Gen Y clients.
  • The steps we should take to be proactive about big life transitions like planning a wedding, buying a home, or having a baby. 
  • The conversations to have with your partner before deciding to get married.
  • Mary Beth’s advice for couples who merge finances and those who don’t.
  • The financial and legal steps to take when preparing to have a baby.
  • The personal financial steps soon-to-be and full-time entrepreneurs should take.
  • The biggest money habits we should change.
  • What Mary Beth would tell someone just starting out on this journey.

 

SHOW NOTES

The Lively Show epsisode with Eric Williams about debt reduction

Bridal Bargains

Newlywed Money Bootcamp

Mint.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 84e91e7e4c6143b005b237d822b8b105 Thu, 17 Jul 2014 08:03:29 -0600 2672 24 false TLS #23 with Rachel MacDonald: Increasing Our Joy TLS #23 with Rachel MacDonald: Increasing Our Joy This week on The Lively Show we are going global!

To Australia, to be specific.

I’m talking with Rachel MacDonald of In Spaces Between, a life and blog coach that loves intention, living wholly, and is pretty much my kindred spirit.

In today’s episode, I ask Rachel to share how she has come to embody such a high level of love and joy in her life… Because if you’ve ever seen her work, you can sense that there is a tangibly high level of joy and love seeping through in everything she does.

This show is perfect for anyone looking to increase their experiences of joy and love in their lives!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Rachel first got exposed to spirituality and then came back to it after years of self-sabotage.
  • How Rachel did the inner work to be able to receive the healthy, loving relationship she has with her husband.
  • Rachel’s habits and practices to clear her energy blocks and move through difficult changes or challenges.
  • Easy practices and rituals we can incorporate into our lives to increase our joy.
  • The recent work Rachel has done to overcome limiting beliefs.
  • How Rachel prefers to meditate and how her motivation to meditate has shifted over the years.
  • What Rachel would tell someone just starting out on this journey.

 

SHOW NOTES

 

Spirited  and The Spirited Companion

Bright Eyed and Blog-Hearted

Gabby Bernstein meditations

Belinda Davidson’s chakra clearing meditations and here

The Big Leap

Daneille LaPorte’s The Desire Map



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> This week on The Lively Show we are going global!

To Australia, to be specific.

I’m talking with Rachel MacDonald of In Spaces Between, a life and blog coach that loves intention, living wholly, and is pretty much my kindred spirit.

In today’s episode, I ask Rachel to share how she has come to embody such a high level of love and joy in her life… Because if you’ve ever seen her work, you can sense that there is a tangibly high level of joy and love seeping through in everything she does.

This show is perfect for anyone looking to increase their experiences of joy and love in their lives!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Rachel first got exposed to spirituality and then came back to it after years of self-sabotage.
  • How Rachel did the inner work to be able to receive the healthy, loving relationship she has with her husband.
  • Rachel’s habits and practices to clear her energy blocks and move through difficult changes or challenges.
  • Easy practices and rituals we can incorporate into our lives to increase our joy.
  • The recent work Rachel has done to overcome limiting beliefs.
  • How Rachel prefers to meditate and how her motivation to meditate has shifted over the years.
  • What Rachel would tell someone just starting out on this journey.

 

SHOW NOTES

 

Spirited  and The Spirited Companion

Bright Eyed and Blog-Hearted

Gabby Bernstein meditations

Belinda Davidson’s chakra clearing meditations and here

The Big Leap

Daneille LaPorte’s The Desire Map



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 744bdcba2763cac44a9e4b53a0d308e3 Thu, 10 Jul 2014 07:16:38 -0600 2716 23 false TLS #22 with Kendi Skeen: Wardrobe Remixing and Closing a Business TLS #22 with Kendi Skeen: Wardrobe Remixing and Closing a Business Today I have a fantastic, honest, and funny episode of The Lively Show for you!

I’m talking with Kendi Skeen, the face behind the popular fashion blog, Kendi Everyday, and the owner of a boutique called Bloom in McKinney, Texas.

We are chatting about wardrobes, where to spend your clothing budget, how to remix your wardrobe, and her career and business transitions.

Kendi has gone from a full-time job, to running her blog full-time, to opening a store, and recently to closing that store.

In this episode she shares candidly what she did right, what she did wrong, and what she’s learned from this experience. Plus, she’s sharing what she’s working on next.

This episode is perfect for anyone looking to improve their wardrobe, handle career transitions better, or start (and close) a business. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kendi’s popular 30 for 30 started and grew.
  • Where to invest your wardrobe budget.
  • (25:00) How Kendi transitioned from her full-time job to running her blog full-time.
  • The action steps Kendi took open her brick and mortar store, Bloom.
  • Why Kendi and her husband, Bryan, lived with her parents for two years.
  • What Kendi wishes someone would have told her when she began Bloom.
  • The pressures Kendi felt as a blogger building a store.
  • Why Kendi closed Bloom earlier this year.
  • How Kendi discovered the next chapter for Bloom and her career.
  • What Kendi would tell someone just starting out on this journey.

 

SHOW NOTES

GoChicOrGoHome.com

James Avery

30 for 30 Remix Guide



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I have a fantastic, honest, and funny episode of The Lively Show for you!

I’m talking with Kendi Skeen, the face behind the popular fashion blog, Kendi Everyday, and the owner of a boutique called Bloom in McKinney, Texas.

We are chatting about wardrobes, where to spend your clothing budget, how to remix your wardrobe, and her career and business transitions.

Kendi has gone from a full-time job, to running her blog full-time, to opening a store, and recently to closing that store.

In this episode she shares candidly what she did right, what she did wrong, and what she’s learned from this experience. Plus, she’s sharing what she’s working on next.

This episode is perfect for anyone looking to improve their wardrobe, handle career transitions better, or start (and close) a business. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kendi’s popular 30 for 30 started and grew.
  • Where to invest your wardrobe budget.
  • (25:00) How Kendi transitioned from her full-time job to running her blog full-time.
  • The action steps Kendi took open her brick and mortar store, Bloom.
  • Why Kendi and her husband, Bryan, lived with her parents for two years.
  • What Kendi wishes someone would have told her when she began Bloom.
  • The pressures Kendi felt as a blogger building a store.
  • Why Kendi closed Bloom earlier this year.
  • How Kendi discovered the next chapter for Bloom and her career.
  • What Kendi would tell someone just starting out on this journey.

 

SHOW NOTES

GoChicOrGoHome.com

James Avery

30 for 30 Remix Guide



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c332eb41c51d297911e6416751171d35 Thu, 03 Jul 2014 08:55:44 -0600 4467 22 false TLS #21 with Kelly Karuse: Intuitive Exercise and Eating TLS #21 with Kelly Karuse: Intuitive Exercise and Eating Today’s Lively Show episode is one of the most inspirational so far!

I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally.

Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held values.

Despite her heavy travel schedule, Kelly has remained devoted on this journey and has a lot of advice and experience to share.

This episode is perfect for anyone looking to improve their health, transform their relationship to exercise and eating, or who simply want to hear a downright incredible story!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kelly landed at E Entertainment and eventually got hired by South by Southwest Interactive.
  • The event that sparked a massive lifestyle shift for Kelly and resulted in losing 137 pounds.
  • The intentional tenets and values that Kelly created to guide herself kindly and successfully down this path.
  • The action steps Kelly took to change her relationship to eating and exercise.
  • How Kelly handles a heavy travel schedule at work while on this journey.
  • The ego challenges Kelly faces day to day about this change.
  • The most difficult part of this journey for Kelly.
  • What Kelly recommends for people looking to make a similar lifestyle shift.
  • How Kelly handled a naysayer she encountered along the way.
  • What Kelly would tell someone just starting out on this journey.

 

SHOW NOTES

 

Kelly’s post on CamilleStyles.com

Couch to 5K app

Ride (Austin spinning class)

Send a message to Kelly @Kelljokrause



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show episode is one of the most inspirational so far!

I’m talking with Kelly Krause, an Austin native who works for South by Southwest Interactive about her recent journey to regain her health intentionally.

Since April 1st, 2013 Kelly has lost 137 pounds and has completely changed her relationship to eating and exercise based on a simple, strong-held values.

Despite her heavy travel schedule, Kelly has remained devoted on this journey and has a lot of advice and experience to share.

This episode is perfect for anyone looking to improve their health, transform their relationship to exercise and eating, or who simply want to hear a downright incredible story!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kelly landed at E Entertainment and eventually got hired by South by Southwest Interactive.
  • The event that sparked a massive lifestyle shift for Kelly and resulted in losing 137 pounds.
  • The intentional tenets and values that Kelly created to guide herself kindly and successfully down this path.
  • The action steps Kelly took to change her relationship to eating and exercise.
  • How Kelly handles a heavy travel schedule at work while on this journey.
  • The ego challenges Kelly faces day to day about this change.
  • The most difficult part of this journey for Kelly.
  • What Kelly recommends for people looking to make a similar lifestyle shift.
  • How Kelly handled a naysayer she encountered along the way.
  • What Kelly would tell someone just starting out on this journey.

 

SHOW NOTES

 

Kelly’s post on CamilleStyles.com

Couch to 5K app

Ride (Austin spinning class)

Send a message to Kelly @Kelljokrause



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c8d7d088072dd0609e550af303e67286 Thu, 26 Jun 2014 06:47:06 -0600 3213 21 false TLS #20 With Joy Wilson: Facing Fears and Slowing Down TLS #20 With Joy Wilson: Facing Fears and Slowing Down Today’s episode has been a long time coming.

It started last fall, when The Lively Show was just an idea waiting to happen. On a tiny white leather couch at a New York City event, Joy Wilson (aka Joy the Baker) helped me understand the world of podcasting.

And she promised to be on the show.

Today, in episode #20, she did just that.

Joy is well known baker, cookbook author, blogger, and podcaster.

But she also happens to be a most joyful and charming person.

Today we’re chatting about her long – and often hilarious – journey to baking and blogging, how she faces fears, and why moving to New Orleans has helped increase her peacefulness.

This is a laugh-filled episode that is literally a “Joy” to listen to!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Joy became a baker (hint: it involves the US Postal Service, Ben & Jerry’s, a mall, the Cheesecake Factory, and English literature).
  • Why Joy chose not to go to college directly after graduating from high school.
  • Why Joy dropped her expenses by 50% to go full-time with her blog.
  • Why Joy recently relocated to New Orleans.
  • Joy’s empowering approach to fear.
  • How Joy is adjusting to the slower pace of New Orleans compared to Los Angeles.
  • Joy’s recommendations for those contemplating a big move.
  • Joy answers listener questions about motivation, growing a blog, her summer reading list.
  • Joy’s biggest doubts concerning her upcoming third cookbook.
  • Joy’s recommendations for those just starting out on this journey.

 

SHOW NOTES

 

Joy the Baker Cookbook

Joy’s upcoming cookbook, Homemade Decadence

The Joy the Baker Podcast

The Pioneer Woman + Joy

The Good Luck of Right Now

Everything Is Perfect When You’re a Liar

To Rise Again at a Decent Hour

Minimalist Baker

Social Triggers

Grace Bonney’s (Design*Sponge) Livel

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode has been a long time coming.

It started last fall, when The Lively Show was just an idea waiting to happen. On a tiny white leather couch at a New York City event, Joy Wilson (aka Joy the Baker) helped me understand the world of podcasting.

And she promised to be on the show.

Today, in episode #20, she did just that.

Joy is well known baker, cookbook author, blogger, and podcaster.

But she also happens to be a most joyful and charming person.

Today we’re chatting about her long – and often hilarious – journey to baking and blogging, how she faces fears, and why moving to New Orleans has helped increase her peacefulness.

This is a laugh-filled episode that is literally a “Joy” to listen to!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Joy became a baker (hint: it involves the US Postal Service, Ben & Jerry’s, a mall, the Cheesecake Factory, and English literature).
  • Why Joy chose not to go to college directly after graduating from high school.
  • Why Joy dropped her expenses by 50% to go full-time with her blog.
  • Why Joy recently relocated to New Orleans.
  • Joy’s empowering approach to fear.
  • How Joy is adjusting to the slower pace of New Orleans compared to Los Angeles.
  • Joy’s recommendations for those contemplating a big move.
  • Joy answers listener questions about motivation, growing a blog, her summer reading list.
  • Joy’s biggest doubts concerning her upcoming third cookbook.
  • Joy’s recommendations for those just starting out on this journey.

 

SHOW NOTES

 

Joy the Baker Cookbook

Joy’s upcoming cookbook, Homemade Decadence

The Joy the Baker Podcast

The Pioneer Woman + Joy

The Good Luck of Right Now

Everything Is Perfect When You’re a Liar

To Rise Again at a Decent Hour

Minimalist Baker

Social Triggers

Grace Bonney’s (Design*Sponge) Livel

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 45e89cb50ef4993ea6fed46d4921f1d9 Thu, 19 Jun 2014 07:19:16 -0600 2459 20 false TLS #19 with Esme Wang: Radical Sincerity and Mental Health Advocacy TLS #19 with Esme Wang: Radical Sincerity and Mental Health Advocacy Happy Lively Show Day!

In today’s episode we’re chatting with Esmé Weijun Wang of EsméWang.com. Esmé is a talented writer, novelist, copywriter, blogger, and mental health advocate.

In this episode, we’ll be exploring how Esmé juggles her challenging career while dealing with schizoaffective disorder. She’ll share what she recommends for those who also have a mental illness diagnosis, as well as what we can do if we have friends or loved ones who face something similar.

In addition, we discuss how to overcome the urge to say “fine” whenever someone asks how we’re doing, and how we can become more radically sincere.

This show is perfect for anyone who wants to be more compassionate (with themselves and others), wants to connect to people in deeper ways, or who have been affected by mental illness in their own lives, or those they care about.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Esmé juggled a challenging career and education with mental illness.
  • What psychosis means, and how Esmé’s experiences with it in 2013.
  • The right way to respond when someone reveals something deeply personal like a mental illness diagnosis, health diagnosis, or a death in the family.
  • What “radical sincerity” is to Esmé, and how to embody it.
  • What to say to avoid the “How are you?”, “I’m fine.” trap.
  • Esmé’s recommendations for those with mental illness or other limitations and for those who have loved ones with a mental illness diagnosis.
  • What Esmé would tell someone just starting out on this journey.

 

SHOW NOTES

 

Modcloth

Interview with Modcloth founder, Susan Gregg Koger

Funny People

What Do You Say When Someone Tells You About Their Mental Health Diagnosis?

The Gifts of Imperfection, Brené Brown

Portraits to the People



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show Day!

In today’s episode we’re chatting with Esmé Weijun Wang of EsméWang.com. Esmé is a talented writer, novelist, copywriter, blogger, and mental health advocate.

In this episode, we’ll be exploring how Esmé juggles her challenging career while dealing with schizoaffective disorder. She’ll share what she recommends for those who also have a mental illness diagnosis, as well as what we can do if we have friends or loved ones who face something similar.

In addition, we discuss how to overcome the urge to say “fine” whenever someone asks how we’re doing, and how we can become more radically sincere.

This show is perfect for anyone who wants to be more compassionate (with themselves and others), wants to connect to people in deeper ways, or who have been affected by mental illness in their own lives, or those they care about.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Esmé juggled a challenging career and education with mental illness.
  • What psychosis means, and how Esmé’s experiences with it in 2013.
  • The right way to respond when someone reveals something deeply personal like a mental illness diagnosis, health diagnosis, or a death in the family.
  • What “radical sincerity” is to Esmé, and how to embody it.
  • What to say to avoid the “How are you?”, “I’m fine.” trap.
  • Esmé’s recommendations for those with mental illness or other limitations and for those who have loved ones with a mental illness diagnosis.
  • What Esmé would tell someone just starting out on this journey.

 

SHOW NOTES

 

Modcloth

Interview with Modcloth founder, Susan Gregg Koger

Funny People

What Do You Say When Someone Tells You About Their Mental Health Diagnosis?

The Gifts of Imperfection, Brené Brown

Portraits to the People



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively e11aac4057a218826c428c5a318c1293 Thu, 12 Jun 2014 07:34:19 -0600 3069 19 false TLS #18 with Noah Kagan: Intentions, Values, and Meaning TLS #18 with Noah Kagan: Intentions, Values, and Meaning Today I’ve got a special guest on The Lively Show that you may not be familiar with, Noah Kagan.

He’s a taco loving, introspective, completely open, Austin-based entrepreneur who is well known for founding AppSumo.com and his early involvement in Facebook (he was employee #30).

He also shares great business insights and life hacks on his blog, OkDork.com.

In this week’s show, we’re having a “lively” conversation (I don’t often throw that term around, but it’s true) about intentions, meaning, and values.

Noah candidly talks about his experiences, strengths, and struggles both personally and professionally.

And though most Lively Show interviews are pretty straightforward, this episode is much more of a dialogue between us both that can hopefully provide value and insight for you in your own life.

This episode is perfect for those who are looking to discover their values, craft intentions, and explore the opportunities that come from setbacks.

 

{ Attention: this episode contains some swearing. }

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Noah’s two tests to help determine whether you should stay in your current job.
  • What it means to Noah to find meaning in a career.
  • Why getting fired from Facebook is still a challenge, but is also one of the best things to ever happen to Noah as a person.
  • Overcoming the “impostor syndrome.”
  • How Noah worked through the disappointment of missing out on potentially $150,000,000.
  • Why outcomes don’t sincerely make us completely happy.
  • My little rant about vision boards.
  • Noah’s recommendations for those facing a difficult situation or trying to figure out what they really want.
  • What Noah would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Power of Kabbalah

Nice Girls Don’t Get the Corner Office

OkDork.com/JessLively – ebook about Noah’s time at Facebook

Monthly1k.com

Life With Intention Online

My 2014 Processes (No More Goals)

How Noah Got Fired From Facebook



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’ve got a special guest on The Lively Show that you may not be familiar with, Noah Kagan.

He’s a taco loving, introspective, completely open, Austin-based entrepreneur who is well known for founding AppSumo.com and his early involvement in Facebook (he was employee #30).

He also shares great business insights and life hacks on his blog, OkDork.com.

In this week’s show, we’re having a “lively” conversation (I don’t often throw that term around, but it’s true) about intentions, meaning, and values.

Noah candidly talks about his experiences, strengths, and struggles both personally and professionally.

And though most Lively Show interviews are pretty straightforward, this episode is much more of a dialogue between us both that can hopefully provide value and insight for you in your own life.

This episode is perfect for those who are looking to discover their values, craft intentions, and explore the opportunities that come from setbacks.

 

{ Attention: this episode contains some swearing. }

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Noah’s two tests to help determine whether you should stay in your current job.
  • What it means to Noah to find meaning in a career.
  • Why getting fired from Facebook is still a challenge, but is also one of the best things to ever happen to Noah as a person.
  • Overcoming the “impostor syndrome.”
  • How Noah worked through the disappointment of missing out on potentially $150,000,000.
  • Why outcomes don’t sincerely make us completely happy.
  • My little rant about vision boards.
  • Noah’s recommendations for those facing a difficult situation or trying to figure out what they really want.
  • What Noah would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Power of Kabbalah

Nice Girls Don’t Get the Corner Office

OkDork.com/JessLively – ebook about Noah’s time at Facebook

Monthly1k.com

Life With Intention Online

My 2014 Processes (No More Goals)

How Noah Got Fired From Facebook



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 1e16801e805d7eb60d333c0112d6c3c9 Wed, 04 Jun 2014 07:41:31 -0600 2652 18 true TLS #17 with Victoria Smith: Making Blogging Buddies & Books TLS #17 with Victoria Smith: Making Blogging Buddies & Books Happy Lively Show Day!

I’d like to ask you a question about an idea I am considering.

A few people have been asking for more podcast episodes, so…

I’m thinking about making an audio version of the written posts on Tuesdays, too. Which means I’d still post the content in writing (like normal) and I’d read the Tuesday post aloud as a short podcast episode. Thursday’s longer interview episodes would remain unchanged.

This would be for those who prefer to listen to audio, or for those who want both written and audio options for blog posts that come out on Tuesdays.

Is this something you’d like?

I might give it a try in the upcoming weeks if the response is positive overall (so far, people have been really excited about it on Facebook and Instagram).

Thanks for your thoughts on this!

Now, it’s time to get on to today’s episode with Victoria Smith of SF Girl By Bay!

Though I’ve always admired Victoria’s wonderful (and very popular) design blog, after having her on the show, I adore her even more!

She is such a sweet and genuine person.

We are talking about blogging, making friends online, her upcoming book, TED Talks, and more.

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How discovering Apartment Therapy in 2006 led to Victoria’s blog… and eventually a full-time career in the design blog world.
  • Victoria shares about her upcoming book.
  • What Victoria believes would be a sustainable income source for bloggers sans sponsors(!).
  • What she recommends for those looking to get started in blogging and how to make blogging buddies.
  • How Victoria helped Pinterest (back when it had less than 100 followers!) begin to grow to the scale it is today.
  • Victoria’s favorite book and TED Talk.
  • What Victoria would tell someone just starting out on this journey.

 

SHOW NOTES

 

Bri Emery’s Bedroom Reveal

Mighty Girl’s Bedroom Reveal

Google Reverse Image Search

Alt Summit

Blogshop

Skillshare

Brené Brown TED Talk

The Razor’s Edge



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show Day!

I’d like to ask you a question about an idea I am considering.

A few people have been asking for more podcast episodes, so…

I’m thinking about making an audio version of the written posts on Tuesdays, too. Which means I’d still post the content in writing (like normal) and I’d read the Tuesday post aloud as a short podcast episode. Thursday’s longer interview episodes would remain unchanged.

This would be for those who prefer to listen to audio, or for those who want both written and audio options for blog posts that come out on Tuesdays.

Is this something you’d like?

I might give it a try in the upcoming weeks if the response is positive overall (so far, people have been really excited about it on Facebook and Instagram).

Thanks for your thoughts on this!

Now, it’s time to get on to today’s episode with Victoria Smith of SF Girl By Bay!

Though I’ve always admired Victoria’s wonderful (and very popular) design blog, after having her on the show, I adore her even more!

She is such a sweet and genuine person.

We are talking about blogging, making friends online, her upcoming book, TED Talks, and more.

Let’s go to the show!

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How discovering Apartment Therapy in 2006 led to Victoria’s blog… and eventually a full-time career in the design blog world.
  • Victoria shares about her upcoming book.
  • What Victoria believes would be a sustainable income source for bloggers sans sponsors(!).
  • What she recommends for those looking to get started in blogging and how to make blogging buddies.
  • How Victoria helped Pinterest (back when it had less than 100 followers!) begin to grow to the scale it is today.
  • Victoria’s favorite book and TED Talk.
  • What Victoria would tell someone just starting out on this journey.

 

SHOW NOTES

 

Bri Emery’s Bedroom Reveal

Mighty Girl’s Bedroom Reveal

Google Reverse Image Search

Alt Summit

Blogshop

Skillshare

Brené Brown TED Talk

The Razor’s Edge



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f18843a379fc0a1bbae91dc8f6f5a868 Thu, 29 May 2014 08:07:46 -0600 1832 17 false TLS #16 With Lindsay Ostrom: Volunteering Abroad and Food Blogging TLS #16 With Lindsay Ostrom: Volunteering Abroad and Food Blogging Happy Lively Show day to you!

Today I have an awesome new episode with Lindsay Ostrom, the blogger behind the incredibly popular Pinch of Yum.

Lindsay’s food blog has tons of great recipes, eCookbooks, and helpful income reports (great for those looking to monazite their blogs). She and her husband Bjork – the business half of the blog – also have a site called Food Blogger Pro where they help food bloggers take things to the next level.

In today’s episode, we are talking about Lindsay’s recent decision to go full-time as a blogger after deciding to stay in teaching last year, her experience teaching abroad at the Children’s Shelter of Cebu, and what she would recommend for those who want to give back either through travel or donations as well.

This episode is perfect for those who love their day jobs and are trying to pick the right time to go full-time with a blog, or for those interested in getting involved internationally in a greater way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Lindsay is now choosing to go full-time with PinchofYum.com.
  • How a two week trip to the Phillipenes turned into a year-long teaching position at the Children’s Shelter of Cebu.
  • The shift in perspectives and viewpoints living and serving abroad has had on Lindsay as a person.
  • The struggle between her priorities as a food blogger and as someone passionate about making a difference internationally.
  • Where Lindsay recommends finding volunteer travel opportunities.
  • What Lindsay would tell someone just starting out on this journey.

 

SHOW NOTES

Food Blogger Pro

Children’s Shelter of Cebu

Kaya

Radical



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Lively Show day to you!

Today I have an awesome new episode with Lindsay Ostrom, the blogger behind the incredibly popular Pinch of Yum.

Lindsay’s food blog has tons of great recipes, eCookbooks, and helpful income reports (great for those looking to monazite their blogs). She and her husband Bjork – the business half of the blog – also have a site called Food Blogger Pro where they help food bloggers take things to the next level.

In today’s episode, we are talking about Lindsay’s recent decision to go full-time as a blogger after deciding to stay in teaching last year, her experience teaching abroad at the Children’s Shelter of Cebu, and what she would recommend for those who want to give back either through travel or donations as well.

This episode is perfect for those who love their day jobs and are trying to pick the right time to go full-time with a blog, or for those interested in getting involved internationally in a greater way.

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Lindsay is now choosing to go full-time with PinchofYum.com.
  • How a two week trip to the Phillipenes turned into a year-long teaching position at the Children’s Shelter of Cebu.
  • The shift in perspectives and viewpoints living and serving abroad has had on Lindsay as a person.
  • The struggle between her priorities as a food blogger and as someone passionate about making a difference internationally.
  • Where Lindsay recommends finding volunteer travel opportunities.
  • What Lindsay would tell someone just starting out on this journey.

 

SHOW NOTES

Food Blogger Pro

Children’s Shelter of Cebu

Kaya

Radical



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively a68af969f072491c910f336093777ce6 Thu, 22 May 2014 07:16:41 -0600 1878 16 false TLS #15 with Mr. Lively: Loving a 9-5 Job TLS #15 with Mr. Lively: Loving a 9-5 Job Today’s episode of The Lively Show has a special guest…. Mr. Lively himself!

When I first started dating my husband, I called him Mr. Lively on the blog.

Back then, many readers assumed it was a pseudonym.

In fact, one or two readers even shared their disappointment when they learned that Lively was, in fact, his last name. They preferred the idea that it was a nickname based on his personality alone.

Me on the other hand?

I was thrilled to adopt the Lively last name myself!

Anyways, today’s your chance to get to know the hubba.

We’ll be talking about loving a 9-to-5 job. This is an important topic – and one of my favorite episodes – because I deeply believe being intentional is not tied to entrepreneurship specifically.

This episode is perfect for those who love their day jobs, those who want to find a 9-to-5 they love, or for those who want to hear about the benefits of having a day job compared to entrepreneurship. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Mr. Lively’s career journey landed him in a 9-to-5 he loves.
  • Why Mr. Lively loves his current job and the elements he believes are important in corporate culture.
  • The advantages he has found in his job compared to my entrepreneurial journey.
  • Why entrepreneurship isn’t always the right fit.
  • What Mr. Lively recommends for those who want to find a 9-to-5 they love.
  • What Mr. Lively would tell someone just starting out on this journey.

 

SHOW NOTES

Grub Hub

The E-Myth Revisited

Pinterest Perfect post



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode of The Lively Show has a special guest…. Mr. Lively himself!

When I first started dating my husband, I called him Mr. Lively on the blog.

Back then, many readers assumed it was a pseudonym.

In fact, one or two readers even shared their disappointment when they learned that Lively was, in fact, his last name. They preferred the idea that it was a nickname based on his personality alone.

Me on the other hand?

I was thrilled to adopt the Lively last name myself!

Anyways, today’s your chance to get to know the hubba.

We’ll be talking about loving a 9-to-5 job. This is an important topic – and one of my favorite episodes – because I deeply believe being intentional is not tied to entrepreneurship specifically.

This episode is perfect for those who love their day jobs, those who want to find a 9-to-5 they love, or for those who want to hear about the benefits of having a day job compared to entrepreneurship. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Mr. Lively’s career journey landed him in a 9-to-5 he loves.
  • Why Mr. Lively loves his current job and the elements he believes are important in corporate culture.
  • The advantages he has found in his job compared to my entrepreneurial journey.
  • Why entrepreneurship isn’t always the right fit.
  • What Mr. Lively recommends for those who want to find a 9-to-5 they love.
  • What Mr. Lively would tell someone just starting out on this journey.

 

SHOW NOTES

Grub Hub

The E-Myth Revisited

Pinterest Perfect post



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f923aa1cada7fd0913a9c53f154b509e Thu, 15 May 2014 06:34:29 -0600 1519 15 false TLS #14 with Erin Gates: Optimizing Perfectionsim TLS #14 with Erin Gates: Optimizing Perfectionsim Today’s show is a huge honor for me!

I’ve been a big fan of Erin Gates of Elements Of Style for many years and I have loved reading her blog and learning from her as a designer and following her life and career.

In this episode we talk about her exceptional career path and book deal.

But our main topic is perfectionism (starting at 18:30) – how Erin has learned to make the most out of it and appreciate it for what it is, rather than fighting to change herself.

This episode is perfect for bloggers, designers, aspiring authors, and anyone who struggles with perfectionism. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a variety of jobs – creative and not creative – led to Erin getting into interior design.
  • What Erin did once she quit her day job (before her business was a smashing success) to grow her business and blog into a lucrative full-time career.
  • How Erin and her husband, Andrew, communicate about her success and income in their marriage.
  • How Erin’s incredible book deal came about (and why she believes it was so well received).
  • Erin’s struggle with perfectionism and how she handles it.
  • How to kindly say no to projects you don’t want to do.
  • Why Erin believes her perfectionism isn’t something to fight or change about herself, but something to accept and manage.
  • What Erin would tell someone just starting out on this journey.

 

SHOW NOTES

Elements of Style – Erin Gate’s new book

Marie Forleo video about saying no

Clara Artschwager’s Lively Show episode about following your intuition



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s show is a huge honor for me!

I’ve been a big fan of Erin Gates of Elements Of Style for many years and I have loved reading her blog and learning from her as a designer and following her life and career.

In this episode we talk about her exceptional career path and book deal.

But our main topic is perfectionism (starting at 18:30) – how Erin has learned to make the most out of it and appreciate it for what it is, rather than fighting to change herself.

This episode is perfect for bloggers, designers, aspiring authors, and anyone who struggles with perfectionism. 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How a variety of jobs – creative and not creative – led to Erin getting into interior design.
  • What Erin did once she quit her day job (before her business was a smashing success) to grow her business and blog into a lucrative full-time career.
  • How Erin and her husband, Andrew, communicate about her success and income in their marriage.
  • How Erin’s incredible book deal came about (and why she believes it was so well received).
  • Erin’s struggle with perfectionism and how she handles it.
  • How to kindly say no to projects you don’t want to do.
  • Why Erin believes her perfectionism isn’t something to fight or change about herself, but something to accept and manage.
  • What Erin would tell someone just starting out on this journey.

 

SHOW NOTES

Elements of Style – Erin Gate’s new book

Marie Forleo video about saying no

Clara Artschwager’s Lively Show episode about following your intuition



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ca3c0bfdc2427330fdef8feb21f35bed Thu, 08 May 2014 05:47:47 -0600 2303 14 false TLS #13 with Clara Artschwager: Following Intuition and Breakups TLS #13 with Clara Artschwager: Following Intuition and Breakups Good Thursday to you!

I don’t know about you, but I’m getting more and more excited about Thursdays lately because it means I get to share another episode of The Lively Show with you!

Today’s episode is powerful.

I asked Clara of ClaraPersis.com to come on the show not to talk about her social marketing and event company or her lovely lifestyle and food blog (though you should definitely check them out).

Today we are talking about her personal journey with anxiety, ending a relationship, and listening to her intuition.

She was kind enough to share openly in the hopes that her story may connect with others who deal with similar struggles.

Let’s go to the show.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Good Thursday to you!

I don’t know about you, but I’m getting more and more excited about Thursdays lately because it means I get to share another episode of The Lively Show with you!

Today’s episode is powerful.

I asked Clara of ClaraPersis.com to come on the show not to talk about her social marketing and event company or her lovely lifestyle and food blog (though you should definitely check them out).

Today we are talking about her personal journey with anxiety, ending a relationship, and listening to her intuition.

She was kind enough to share openly in the hopes that her story may connect with others who deal with similar struggles.

Let’s go to the show.



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 97059b5f8a8a4170674ae14c451fe368 Thu, 01 May 2014 07:18:39 -0600 2848 13 false TLS #12 with Amber Housely: Investing in Yourself TLS #12 with Amber Housely: Investing in Yourself Today’s Lively Show episode is near and dear to my heart: investing in yourself.

For many years I thought learning was best done through experience alone, rather than books, classes, and conferences.

But my views are now completely reversed. I am now a huge advocate for learning from relevant sources as much as possible.

Amber Housley embodies this spirit of learning and investing in yourself more than anyone else I know online. So I asked her to be on today’s episode to share her learning tips and tactics with us.

She is constantly expanding her skills and as a result has done a remarkable job building a profitable lifestyle business while juggling a full-time job and raising two young children.

In today’s episode, Amber shares how she invests in herself wisely, particularly now that she has the two littles to care for, and how she gets the most of her educational experiences.

This episode is perfect for anyone who is feeling a bit “stuck” in their lives, or for avid learners looking to be as effective as possible. 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show episode is near and dear to my heart: investing in yourself.

For many years I thought learning was best done through experience alone, rather than books, classes, and conferences.

But my views are now completely reversed. I am now a huge advocate for learning from relevant sources as much as possible.

Amber Housley embodies this spirit of learning and investing in yourself more than anyone else I know online. So I asked her to be on today’s episode to share her learning tips and tactics with us.

She is constantly expanding her skills and as a result has done a remarkable job building a profitable lifestyle business while juggling a full-time job and raising two young children.

In today’s episode, Amber shares how she invests in herself wisely, particularly now that she has the two littles to care for, and how she gets the most of her educational experiences.

This episode is perfect for anyone who is feeling a bit “stuck” in their lives, or for avid learners looking to be as effective as possible. 



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 03d1e3ed11fdb91889c2922342027189 Thu, 24 Apr 2014 07:15:39 -0600 2459 12 false TLS #11 with Gala Darling: Radical Self-Love and Disordered Eating TLS #11 with Gala Darling: Radical Self-Love and Disordered Eating Happy Thursday and happy Lively Show day!

I’ve got a strategy-focused new episode for you today with Gala Darling talking about radical self love and overcoming disordered eating.

For those who aren’t familiar with Gala already, she’s a New Zealander living in New York City and an outspoken advocate for radical self love (she’s even done a TEDx talk on the subject).

In today’s episode she’s talking about her journey to overcome her eating issues and sharing tactics to help us become more radically self loving.

At the end, Gala also shares about how she handles career challenges, chooses which business opportunities to take, and how to say no to the ones she doesn’t want to take.

This show is for anyone who has eating issues, shaky self confidence, or wants to add a little more self love, forgiveness, and acceptance in their life!  



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Thursday and happy Lively Show day!

I’ve got a strategy-focused new episode for you today with Gala Darling talking about radical self love and overcoming disordered eating.

For those who aren’t familiar with Gala already, she’s a New Zealander living in New York City and an outspoken advocate for radical self love (she’s even done a TEDx talk on the subject).

In today’s episode she’s talking about her journey to overcome her eating issues and sharing tactics to help us become more radically self loving.

At the end, Gala also shares about how she handles career challenges, chooses which business opportunities to take, and how to say no to the ones she doesn’t want to take.

This show is for anyone who has eating issues, shaky self confidence, or wants to add a little more self love, forgiveness, and acceptance in their life!  



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 9a94e797a2c38f633b93054ab48da719 Thu, 17 Apr 2014 06:28:20 -0600 1874 11 false TLS #10 with Dana Shultz: Embracing Minimalism TLS #10 with Dana Shultz: Embracing Minimalism The Lively Show episodes are officially in the double digits now!

Thank you, thank you, thank you for your support for the show.

In today’s episode I’m talking to Dana Shultz of Minimalist Baker.

Dana is a talented food blogger who crafts gorgeous, easy to make recipes that often have a vegan, dairy-free, or gluten-free slant.

She and her husband, John, also happen to be passionate minimalists as well.

In the show, Dana explains what minimalism means and shares how she and John have implemented several big and small changes that have created more time, space, and freedom in their lives.

In addition, Dana also dishes on her blogging schedule and time management strategy that allows her to travel for 3+ weeks at a time.

If you are looking to simplify your life, or blog more efficiently, this show is for you!

 

* Sara, thanks for suggesting Dana for the show! 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Dana and John became interested in minimalism and the choices they’ve made as a result.
  • How Dana’s very first post on MinimalistBaker.com became a huge hit.
  • Dana’s minimalism suggestions and tips.
  • The biggest mindset shift that has occurred as a result of minimalism for Dana and John.
  • The area of life that Dana is currently focusing her minimalist philosophy on right now.
  • Dana’s approach to time management and blogging topics.
  • How Dana runs her site and maintains reader engagement while traveling 3+ weeks.
  • What Dana would tell someone just starting out on this journey.

 

SHOW NOTES

 

Minimalist Baker about page

Minimalism FAQ

Sara @ Cake Over Steak

Ahology.com (allows you to schedule Pinterest pins)

TweetDeck



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> The Lively Show episodes are officially in the double digits now!

Thank you, thank you, thank you for your support for the show.

In today’s episode I’m talking to Dana Shultz of Minimalist Baker.

Dana is a talented food blogger who crafts gorgeous, easy to make recipes that often have a vegan, dairy-free, or gluten-free slant.

She and her husband, John, also happen to be passionate minimalists as well.

In the show, Dana explains what minimalism means and shares how she and John have implemented several big and small changes that have created more time, space, and freedom in their lives.

In addition, Dana also dishes on her blogging schedule and time management strategy that allows her to travel for 3+ weeks at a time.

If you are looking to simplify your life, or blog more efficiently, this show is for you!

 

* Sara, thanks for suggesting Dana for the show! 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Dana and John became interested in minimalism and the choices they’ve made as a result.
  • How Dana’s very first post on MinimalistBaker.com became a huge hit.
  • Dana’s minimalism suggestions and tips.
  • The biggest mindset shift that has occurred as a result of minimalism for Dana and John.
  • The area of life that Dana is currently focusing her minimalist philosophy on right now.
  • Dana’s approach to time management and blogging topics.
  • How Dana runs her site and maintains reader engagement while traveling 3+ weeks.
  • What Dana would tell someone just starting out on this journey.

 

SHOW NOTES

 

Minimalist Baker about page

Minimalism FAQ

Sara @ Cake Over Steak

Ahology.com (allows you to schedule Pinterest pins)

TweetDeck



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 501a988b504f996c0c2b20341fec09d2 Thu, 10 Apr 2014 07:33:45 -0600 2018 10 false TLS #009 with Grace Bonney: Handling Change Online + Offline TLS #009 with Grace Bonney: Handling Change Online + Offline Good morning and happy Thursday Lively Show Day to you!

In today’s episode, I am talking with the candid founder of Design*Sponge, Grace Bonney.

If you’re not already familiar with Grace, she has a (hugely) popular design blog and is the author of Design*Sponge at Home.

In the episode, we cover a wide array of topics that center around the theme of embracing change.

We discuss the resistance Grace felt towards the shift in online content consumption over the past few years, the new way she’s approaching branding and business, as well as her proactive approach to coming out in June of 2013.

Throughout this episode, Grace shares many insights from her journey that can be useful for us all. It is definitely a must-listen if you are struggling with change in your own life, or if you are interested in the future of the online space. 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Grace doesn’t think of Design*Sponge as her “career.”
  • Why Grace doesn’t believe blogging will be around forever – and what she believes blogging will become.
  • Keys to understanding and embracing change.
  • Grace’s predictions for the visual book industry. 
  • The book that Grace ordered during the show, based on our conversation.
  • Why Grace used to hate the term “business owner” and why she’s changed her mind.
  • Three recent events that have helped Grace gain a more empathetic perspective. 
  • Why Grace’s decision to come out in June of 2013 was one of the best decisions of her life.
  • What Grace would tell someone just starting out on this journey.

 

SHOW NOTES

 

Jab, Jab, Jab, Right Hook

Prêt à Voyager

Seth Godin

Cherry Bomb Jubilee

Things I’m Afraid to Tell You

Rena Tom’s Things I’m Afraid to Tell You post



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Good morning and happy Thursday Lively Show Day to you!

In today’s episode, I am talking with the candid founder of Design*Sponge, Grace Bonney.

If you’re not already familiar with Grace, she has a (hugely) popular design blog and is the author of Design*Sponge at Home.

In the episode, we cover a wide array of topics that center around the theme of embracing change.

We discuss the resistance Grace felt towards the shift in online content consumption over the past few years, the new way she’s approaching branding and business, as well as her proactive approach to coming out in June of 2013.

Throughout this episode, Grace shares many insights from her journey that can be useful for us all. It is definitely a must-listen if you are struggling with change in your own life, or if you are interested in the future of the online space. 

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Grace doesn’t think of Design*Sponge as her “career.”
  • Why Grace doesn’t believe blogging will be around forever – and what she believes blogging will become.
  • Keys to understanding and embracing change.
  • Grace’s predictions for the visual book industry. 
  • The book that Grace ordered during the show, based on our conversation.
  • Why Grace used to hate the term “business owner” and why she’s changed her mind.
  • Three recent events that have helped Grace gain a more empathetic perspective. 
  • Why Grace’s decision to come out in June of 2013 was one of the best decisions of her life.
  • What Grace would tell someone just starting out on this journey.

 

SHOW NOTES

 

Jab, Jab, Jab, Right Hook

Prêt à Voyager

Seth Godin

Cherry Bomb Jubilee

Things I’m Afraid to Tell You

Rena Tom’s Things I’m Afraid to Tell You post



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c29c847696054d79198e82f1b2ae1cfa Thu, 03 Apr 2014 06:49:24 -0600 2460 9 false TLS #008 with Kim Vargo: Pet Rescues + Starting an Art-Based Business TLS #008 with Kim Vargo: Pet Rescues + Starting an Art-Based Business Today I have a fun new episode of The Lively Show for you chalk full of actionable advice for starting your own business as an artist and adopting or rescuing a pet.

My guest today is Kim Vargo of Yellow Brick Home and The Pet Shop (her pet portrait business). She’s sharing about her unexpected journey to becoming a successful artist (over 700 custom paintings sold!) and pet rescue advocate.

If you have been confused about how to start a new blog or business, or if you are interested in learning more about pet rescue, this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kim got started in blogging and began selling her first pet portraits.
  • How Kim wisely transitioned from her day job to her business full-time.
  • How she balances business marketing and other content on her blog without overwhelming her readers.
  • Kim’s pet rescue advice.
  • Kim’s top three things it takes to become a successful artist.
  • Why reaching out to people offline is important.
  • How Kim got the energy and drive to work on her business while juggling a full-time job.
  • What Kim would tell someone just starting out on this journey.

 

SHOW NOTES

 

SociaBulls – Chicago Pitt Bull Walk

Social Triggers Podcast

Smart Passive Income Podcast

The Power of Full Engagement

Getting Things Done



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I have a fun new episode of The Lively Show for you chalk full of actionable advice for starting your own business as an artist and adopting or rescuing a pet.

My guest today is Kim Vargo of Yellow Brick Home and The Pet Shop (her pet portrait business). She’s sharing about her unexpected journey to becoming a successful artist (over 700 custom paintings sold!) and pet rescue advocate.

If you have been confused about how to start a new blog or business, or if you are interested in learning more about pet rescue, this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Kim got started in blogging and began selling her first pet portraits.
  • How Kim wisely transitioned from her day job to her business full-time.
  • How she balances business marketing and other content on her blog without overwhelming her readers.
  • Kim’s pet rescue advice.
  • Kim’s top three things it takes to become a successful artist.
  • Why reaching out to people offline is important.
  • How Kim got the energy and drive to work on her business while juggling a full-time job.
  • What Kim would tell someone just starting out on this journey.

 

SHOW NOTES

 

SociaBulls – Chicago Pitt Bull Walk

Social Triggers Podcast

Smart Passive Income Podcast

The Power of Full Engagement

Getting Things Done



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively f8584ad53353784fd576d144fafb7344 Thu, 27 Mar 2014 06:34:46 -0600 2838 8 false TLS #007 with Danielle Moss: Radical Change & Finding Your Bliss TLS #007 with Danielle Moss: Radical Change & Finding Your Bliss Today’s episode is a heartfelt chat with a good friend of mine and someone you may have heard of already… Danielle Moss, co-founder of The Everygirl!

She’s dishing honestly about the deep unhappiness she felt in her life up until a month before her 28th birthday that led to a radical change that later inspired The Everygirl.

We’re also talking about her shift in perspective going from her 20’s to her 30’s and how she’s handling dating as a 31-year-old.

This show packs a whole lotta goodness and feels like you are sitting down chatting right along with us.

If you are feeling like something is missing in your life, if it’s time to make a change, or if you are single this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Danielle’s unhappiness from being in a bad relationship and living at home a month before her 28th birthday led to a life changing decision.
  • How the inspiration for the Everygirl came from her own struggles in her 20’s.
  • Why finding cross fit changed her life — plus the key traits to look for when finding your own bliss.
  • The priority shifts that happen between your 20’s and 30’s.
  • How Danielle overcomes overwhelm and stresses less.
  • Danielle talks openly about her thoughts on being single at 31.
  • What Danielle would tell someone just starting out. 

 

SHOW NOTES

 

The Everygirl

Rue Mag



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s episode is a heartfelt chat with a good friend of mine and someone you may have heard of already… Danielle Moss, co-founder of The Everygirl!

She’s dishing honestly about the deep unhappiness she felt in her life up until a month before her 28th birthday that led to a radical change that later inspired The Everygirl.

We’re also talking about her shift in perspective going from her 20’s to her 30’s and how she’s handling dating as a 31-year-old.

This show packs a whole lotta goodness and feels like you are sitting down chatting right along with us.

If you are feeling like something is missing in your life, if it’s time to make a change, or if you are single this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Danielle’s unhappiness from being in a bad relationship and living at home a month before her 28th birthday led to a life changing decision.
  • How the inspiration for the Everygirl came from her own struggles in her 20’s.
  • Why finding cross fit changed her life — plus the key traits to look for when finding your own bliss.
  • The priority shifts that happen between your 20’s and 30’s.
  • How Danielle overcomes overwhelm and stresses less.
  • Danielle talks openly about her thoughts on being single at 31.
  • What Danielle would tell someone just starting out. 

 

SHOW NOTES

 

The Everygirl

Rue Mag



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 20da813345237e677fef87baa33309de Wed, 19 Mar 2014 19:43:02 -0600 2960 7 false TLS #006 with Michelle Ward: Career Streamlining and "Boob Cancer" TLS #006 with Michelle Ward: Career Streamlining and "Boob Cancer" Today’s Lively Show episode packs in a lot of great takeaways on several topics including streamlining your career (or business), transitioning from a day job, and facing cancer as an entrepreneur.

To talk about these topics, I asked the spunky and energetic Michelle Ward, the When I Grow Up Coach. She’s a life coach, “boob cancer” survivor, and friend that I am honored to have on the show.

Though the topic of cancer is discussed, the tactics and steps that Michelle took could apply to anyone going through a difficult health challenge or even perhaps a small business maternity leave.

This episode is perfect for those who want to learn more about how to handle difficult health challenges while self-employed, or who are feeling overwhelmed by the wide range of their careers.

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Michelle’s broadway dream brought her to a corporate job and eventually to life coaching.
  • How Michelle baby stepped her way out of a corporate job and into her coaching practice full-time.
  • How “boob cancer” (as Michelle calls it) affected her life and coaching practice.
  • The policies and boundaries Michelle created to accommodate her treatment (these actions can apply to any entrepreneur with a serious illness, life change, or maternity leave).
  • How Michelle maintained the same income year over year – with cancer treatments and less coaching.
  • Why streamlining your career or business at times can be a powerfully positive choice. (35:30)
  • What Michelle would tell someone just starting out on this journey.

 

SHOW NOTES

 

The International Coach Academy

An Effective Escape (workbook)

2012 By The Numbers (post)

Grown Up Gigs

Career Camp

The Declaration of You!

Lindsey Pollock

20 Jobs in 7 Years (post)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today’s Lively Show episode packs in a lot of great takeaways on several topics including streamlining your career (or business), transitioning from a day job, and facing cancer as an entrepreneur.

To talk about these topics, I asked the spunky and energetic Michelle Ward, the When I Grow Up Coach. She’s a life coach, “boob cancer” survivor, and friend that I am honored to have on the show.

Though the topic of cancer is discussed, the tactics and steps that Michelle took could apply to anyone going through a difficult health challenge or even perhaps a small business maternity leave.

This episode is perfect for those who want to learn more about how to handle difficult health challenges while self-employed, or who are feeling overwhelmed by the wide range of their careers.

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • How Michelle’s broadway dream brought her to a corporate job and eventually to life coaching.
  • How Michelle baby stepped her way out of a corporate job and into her coaching practice full-time.
  • How “boob cancer” (as Michelle calls it) affected her life and coaching practice.
  • The policies and boundaries Michelle created to accommodate her treatment (these actions can apply to any entrepreneur with a serious illness, life change, or maternity leave).
  • How Michelle maintained the same income year over year – with cancer treatments and less coaching.
  • Why streamlining your career or business at times can be a powerfully positive choice. (35:30)
  • What Michelle would tell someone just starting out on this journey.

 

SHOW NOTES

 

The International Coach Academy

An Effective Escape (workbook)

2012 By The Numbers (post)

Grown Up Gigs

Career Camp

The Declaration of You!

Lindsey Pollock

20 Jobs in 7 Years (post)



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 412ee42c95cc69810f5a58679fc97208 Thu, 13 Mar 2014 06:31:12 -0600 3097 6 false TLS #005 with Nicole Balch: Full-Time Blogging and Breadwinning TLS #005 with Nicole Balch: Full-Time Blogging and Breadwinning Happy Thursday to you!

Today’s episode of The Lively Show features a beloved blogger and friend that you most likely already know (and follow!), Nicole Balch of Making It Lovely.

In this episode, I talk with Nicole about how she became the sole breadwinner for her family as a blogger. We go into detail about the ins and outs of how she makes money through blogging and why she diversifies her income streams.

She also discusses what it’s like being the breadwinner while being a mom and shares about her stunning new home in Oak Park.

So if you want to make money as a blogger, or hear how Nicole juggles being a mom and the “bacon maker,” this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Nicole’s stationery shop, Pink Loves Brown, launched her blogging career.
  • The reason Nicole later closed her shop to take Making It Lovely full-time.
  • How her husband’s job loss turned her blog into a breadwinning business.
  • How to diversify your blogging income streams effectively.
  • The “fall back” career Nicole has to maintain her financial stability in an ever-changing blog world.
  • Details about her new Victorian home in Oak Park.
  • The readership transitions that can occur on blogs over time.
  • Nicole’s predictions for the future of blogging.
  • What Nicole would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Sequins & Stripes Lively Show episode about pitching sponsors

Nicole’s income breakdown

Better Homes & Gardens column

Cesarstone column

Glidden column

Grace Bonney / Design Sponge article about the changes in blogging

Nicole’s post about becoming the breadwinner



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Happy Thursday to you!

Today’s episode of The Lively Show features a beloved blogger and friend that you most likely already know (and follow!), Nicole Balch of Making It Lovely.

In this episode, I talk with Nicole about how she became the sole breadwinner for her family as a blogger. We go into detail about the ins and outs of how she makes money through blogging and why she diversifies her income streams.

She also discusses what it’s like being the breadwinner while being a mom and shares about her stunning new home in Oak Park.

So if you want to make money as a blogger, or hear how Nicole juggles being a mom and the “bacon maker,” this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • Why Nicole’s stationery shop, Pink Loves Brown, launched her blogging career.
  • The reason Nicole later closed her shop to take Making It Lovely full-time.
  • How her husband’s job loss turned her blog into a breadwinning business.
  • How to diversify your blogging income streams effectively.
  • The “fall back” career Nicole has to maintain her financial stability in an ever-changing blog world.
  • Details about her new Victorian home in Oak Park.
  • The readership transitions that can occur on blogs over time.
  • Nicole’s predictions for the future of blogging.
  • What Nicole would tell someone just starting out on this journey.

 

SHOW NOTES

 

The Sequins & Stripes Lively Show episode about pitching sponsors

Nicole’s income breakdown

Better Homes & Gardens column

Cesarstone column

Glidden column

Grace Bonney / Design Sponge article about the changes in blogging

Nicole’s post about becoming the breadwinner



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 4ab64ecaab29d0aa87c494d855688d74 Thu, 06 Mar 2014 06:41:10 -0600 2316 5 false TLS #004 with Eric Williams: Debt Reduction and Motivation TLS #004 with Eric Williams: Debt Reduction and Motivation Today I’m sharing one of the most inspiring and action-oriented Lively Show episodes so far!

Eric Williams is a blogger (WordsofWilliams.com) and author who – along with his wife, Kelsey – eliminated almost $40,000 in debt in under 23 months! 

In his new book, It’s Your Money, What Will You Do With It?, Eric details exactly what it took to make such dramatic progress in such a short amount of time.

A few months ago, Eric kindly offered me his book. After reading it, I was so inspired by his story that I spent the rest of the day with Mr. Lively reevaluating our finances.

Since then, we have killed two(!) student loans and are now substantially saving for a new home in the next two years.

Which means I can quite honestly say that his story has made a profound and positive impact on our financial future… and I have a feeling this interview (along with his book) will do the same for many listeners as well!

(Plus, at the end of the show I explain how you can enter to win one of 10 It’s Your Money books for free.)

So if you have debt, or if you simply feel a little “iffy” on your money situation, this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The program that helped the Williams craft a debt-free plan to pay off almost $40,000 in loans in under 23 months (without being “rich”).
  • The single motivator that helped them stay consistent – even when things were tough.
  • The one store they refused to shop at while paying off their debt.
  • The emotional toll of this aggressive plan.
  • How the Williams approach intention as a family.
  • How to talk to your spouse about finances. (42:00)
  • The best way to approach student loans after graduation.
  • The money and budget tools Eric recommends.
  • What Eric would tell someone just starting out on this journey.

 

SHOW NOTES

 

 WordsofWilliams.com

It’s Your Money, What Will You Do With It?

Financial Peace University

Debt snowball calculator

You Need a Budget

Whatsthecost.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I’m sharing one of the most inspiring and action-oriented Lively Show episodes so far!

Eric Williams is a blogger (WordsofWilliams.com) and author who – along with his wife, Kelsey – eliminated almost $40,000 in debt in under 23 months! 

In his new book, It’s Your Money, What Will You Do With It?, Eric details exactly what it took to make such dramatic progress in such a short amount of time.

A few months ago, Eric kindly offered me his book. After reading it, I was so inspired by his story that I spent the rest of the day with Mr. Lively reevaluating our finances.

Since then, we have killed two(!) student loans and are now substantially saving for a new home in the next two years.

Which means I can quite honestly say that his story has made a profound and positive impact on our financial future… and I have a feeling this interview (along with his book) will do the same for many listeners as well!

(Plus, at the end of the show I explain how you can enter to win one of 10 It’s Your Money books for free.)

So if you have debt, or if you simply feel a little “iffy” on your money situation, this show is for you!

 

IN THIS EPISODE YOU’LL FIND OUT ABOUT

 

  • The program that helped the Williams craft a debt-free plan to pay off almost $40,000 in loans in under 23 months (without being “rich”).
  • The single motivator that helped them stay consistent – even when things were tough.
  • The one store they refused to shop at while paying off their debt.
  • The emotional toll of this aggressive plan.
  • How the Williams approach intention as a family.
  • How to talk to your spouse about finances. (42:00)
  • The best way to approach student loans after graduation.
  • The money and budget tools Eric recommends.
  • What Eric would tell someone just starting out on this journey.

 

SHOW NOTES

 

 WordsofWilliams.com

It’s Your Money, What Will You Do With It?

Financial Peace University

Debt snowball calculator

You Need a Budget

Whatsthecost.com



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively ba25e82584beee2d635006910f9fa592 Wed, 26 Feb 2014 21:10:18 -0600 3220 4 false TLS #003 with Liz Schneider: Talking Fashion and Style Blogging TLS #003 with Liz Schneider: Talking Fashion and Style Blogging Today I have a fun girl chat with Liz of Sequins and Stripes on The Lively Show.

Liz is a (successful) blogger, stylist, soon-to-be bride, and overall adorable person!

I’ve personally been friends with her (as well as a follower of her blog) for several years now. In fact, her taste has been a huge inspiration for my own style.

In the show, we talk about defining your style, the progression of Liz’s life and career from corporate to blogging and styling full-time, and there is a hefty dose of strategy advice when it comes to making an income through blogging.

So anyone looking to learn more about making money via blogging sponsorships and brand collaborations will love this episode!

 

In this episode you’ll find out about

 

  • The two “unsuccessful” blogs Liz started before Sequins and Stripes.
  • How she landed her first styling clients before S&S.
  • How to comb through your closet and determine which things to exfoliate.
  • A few little details about Liz’s upcoming wedding(!).
  • Liz’s approach to life through “little victories.”
  • How successful fashion bloggers foster connections and land dream projects with their favorite brands. (20:00)
  • How List transitioned financially from her full-time job to her styling business.
  • Liz’s biggest struggle in her business right now.
  • What Liz would say to someone just starting out.

 

Show Notes

 

TheEverygirl.com

They’re Real Mascara by Benefit

Bare Escentuals Powder/Blush (in Rose Radiance)

Laura Mercier Tinted Moisturizer/Sheer Foundation

Essie Nail Polish – Bikini So Teeny 

Essie Nail Polish – Geranium

Essie Nail Polish – Lilacism 

Life with Intention Online



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Today I have a fun girl chat with Liz of Sequins and Stripes on The Lively Show.

Liz is a (successful) blogger, stylist, soon-to-be bride, and overall adorable person!

I’ve personally been friends with her (as well as a follower of her blog) for several years now. In fact, her taste has been a huge inspiration for my own style.

In the show, we talk about defining your style, the progression of Liz’s life and career from corporate to blogging and styling full-time, and there is a hefty dose of strategy advice when it comes to making an income through blogging.

So anyone looking to learn more about making money via blogging sponsorships and brand collaborations will love this episode!

 

In this episode you’ll find out about

 

  • The two “unsuccessful” blogs Liz started before Sequins and Stripes.
  • How she landed her first styling clients before S&S.
  • How to comb through your closet and determine which things to exfoliate.
  • A few little details about Liz’s upcoming wedding(!).
  • Liz’s approach to life through “little victories.”
  • How successful fashion bloggers foster connections and land dream projects with their favorite brands. (20:00)
  • How List transitioned financially from her full-time job to her styling business.
  • Liz’s biggest struggle in her business right now.
  • What Liz would say to someone just starting out.

 

Show Notes

 

TheEverygirl.com

They’re Real Mascara by Benefit

Bare Escentuals Powder/Blush (in Rose Radiance)

Laura Mercier Tinted Moisturizer/Sheer Foundation

Essie Nail Polish – Bikini So Teeny 

Essie Nail Polish – Geranium

Essie Nail Polish – Lilacism 

Life with Intention Online



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively d5f6bf99bf32e62faa27e5c20568feb3 Wed, 19 Feb 2014 20:31:49 -0600 2744 3 false TLS #002 with Jessica Murnane: Talking Plant-Based Eating TLS #002 with Jessica Murnane: Talking Plant-Based Eating The second episode is here!

First of all, thank you so much for the outpouring of support for the first episode with Erin last week!

It was so wonderful to see how well received the show was, and I cannot thank you enough for spreading the word about the show, particularly via Twitter.

In today’s show, I interview Jessica Murnane, a Chicago-based blogger and plant-based eating coach over at OnePartPlant.com, whom I’ve had the privilege to befriend over the past six months.

I will say right away: this episode is not intended to “push” a plant-based eating agenda.

I simply find Jessica’s health story inspiring, her resulting career shift fascinating, and I think her journey is an amazing example of someone turning their ‘mess into their message,’ as Joyce Meyer says.

So whether you are interested in eating a plant-based diet or not, I hope you join us!

 

In this episode you’ll find out about

 

  • How Jessica’s avoided a hysterectomy due to severe endometriosis by switching to a plant-based diet.
  • The emotional toll and reaction to making a positive shift from friends and family. How to deal with naysayers.
  • How Jessica started a plant-based movement among the top restaurants in Chicago and beyond.
  • What resistance she faced internally to making this shift in her life.
  • How to get enough protein on a plant-based diet.
  • How to handle having selective eating choices in a group setting.
  • What to do if you have an overzealous friend on a new eating plan.
  • What Jessica would advise someone considering a plant-based diet.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> The second episode is here!

First of all, thank you so much for the outpouring of support for the first episode with Erin last week!

It was so wonderful to see how well received the show was, and I cannot thank you enough for spreading the word about the show, particularly via Twitter.

In today’s show, I interview Jessica Murnane, a Chicago-based blogger and plant-based eating coach over at OnePartPlant.com, whom I’ve had the privilege to befriend over the past six months.

I will say right away: this episode is not intended to “push” a plant-based eating agenda.

I simply find Jessica’s health story inspiring, her resulting career shift fascinating, and I think her journey is an amazing example of someone turning their ‘mess into their message,’ as Joyce Meyer says.

So whether you are interested in eating a plant-based diet or not, I hope you join us!

 

In this episode you’ll find out about

 

  • How Jessica’s avoided a hysterectomy due to severe endometriosis by switching to a plant-based diet.
  • The emotional toll and reaction to making a positive shift from friends and family. How to deal with naysayers.
  • How Jessica started a plant-based movement among the top restaurants in Chicago and beyond.
  • What resistance she faced internally to making this shift in her life.
  • How to get enough protein on a plant-based diet.
  • How to handle having selective eating choices in a group setting.
  • What to do if you have an overzealous friend on a new eating plan.
  • What Jessica would advise someone considering a plant-based diet.


Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively c0e13d7362142701dce8946f92aed87c Wed, 12 Feb 2014 21:42:09 -0600 2787 1 false TLS #001 with Erin Loechner: Blogging, Biz, and Motherhood TLS #001 with Erin Loechner: Blogging, Biz, and Motherhood It’s here! It’s here!

At long last, The Lively Show has launched!

Thank you so much for your patience, ideas, and tips along the way! The podcast will be available to subscribe to on iTunes very soon (update: it is now live on iTunes – get it sent directly to your phone or iPad!).

As I wait for iTunes to publish the podcast feed, you can listen to this episode here on this page right this very second! Once it’s on iTunes, I’ll let you know so you can subscribe on your phone and have the episodes loaded directly.

This first episode features one of the nicest people I’ve ever met (online or offline), Erin Loechner.

You may know her by her fame from DesignForMankind.com, DesignForMinikind.com, or her newest – and largest – project to date, ClementineDaily.com.

 

In this episode you’ll find out about

 

  • How Erin got started in blogging.
  • Where she draws the online line between public and private life for herself and for her daughter.
  • Why Erin quit the rat race and slowed her life down intentionally.
  • Erin’s biggest business challenge with Clementine Daily.
  • Erin’s journey to adopt a child from Africa (and the #1 thing to beware of in overseas adoption).
  • How Erin juggles motherhood, work, and marriage in her daily schedule using “golden hours.” (This part is amazingly helpful!)
  • The biggest resistance and doubt that Erin had to overcome to get where she is today.
  • And last but not least, what Erin would like to say to someone just starting out.

 

Show Notes

The E-Myth Revisited

The Renaissance Soul



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> It’s here! It’s here!

At long last, The Lively Show has launched!

Thank you so much for your patience, ideas, and tips along the way! The podcast will be available to subscribe to on iTunes very soon (update: it is now live on iTunes – get it sent directly to your phone or iPad!).

As I wait for iTunes to publish the podcast feed, you can listen to this episode here on this page right this very second! Once it’s on iTunes, I’ll let you know so you can subscribe on your phone and have the episodes loaded directly.

This first episode features one of the nicest people I’ve ever met (online or offline), Erin Loechner.

You may know her by her fame from DesignForMankind.com, DesignForMinikind.com, or her newest – and largest – project to date, ClementineDaily.com.

 

In this episode you’ll find out about

 

  • How Erin got started in blogging.
  • Where she draws the online line between public and private life for herself and for her daughter.
  • Why Erin quit the rat race and slowed her life down intentionally.
  • Erin’s biggest business challenge with Clementine Daily.
  • Erin’s journey to adopt a child from Africa (and the #1 thing to beware of in overseas adoption).
  • How Erin juggles motherhood, work, and marriage in her daily schedule using “golden hours.” (This part is amazingly helpful!)
  • The biggest resistance and doubt that Erin had to overcome to get where she is today.
  • And last but not least, what Erin would like to say to someone just starting out.

 

Show Notes

The E-Myth Revisited

The Renaissance Soul



Advertising Inquiries: https://redcircle.com/brands

Join us in Welling, An online members club of 200+ inspired souls.

]]> Bella Lively 83a9153ddcbce6683bcf668ed0d767cf Wed, 05 Feb 2014 21:08:37 -0600 3238 false