It’s just mama things Sun, 07 Jun 2026 05:01:54 -0400 https://www.buzzsprout.com/2514767 en-us © 2026 It’s just mama things yes 030180aa-b636-5de3-82de-345062ac9e66 Esmeralda episodic false A quick check-in for the tired, emotional, big-hearted mama. It’s Just Mama Things is your no-judgment zone for encouragement, laughter, and “me too” moments. You don’t have to have it all together. You just have to show up. Let’s do this together.


]]> Buzzsprout (https://www.buzzsprout.com) Esmeralda https://storage.buzzsprout.com/dx1ten79uebtd16h0kfux935pxw3?.jpg It’s just mama things When You’re Just… Not Feeling Like Yourself When You’re Just… Not Feeling Like Yourself Send us Fan Mail

Some days, it’s not sadness… it’s just a heaviness. A numbness. 

A feeling you can’t name—but it’s there.

If you’re in that space right now, this episode is for you.

No pressure, no pep talk—just a soft reminder that you’re not broken, and you’re not alone.

Take a breath. You’re still doing beautifully. 💛

]]> Send us Fan Mail

Some days, it’s not sadness… it’s just a heaviness. A numbness. 

A feeling you can’t name—but it’s there.

If you’re in that space right now, this episode is for you.

No pressure, no pep talk—just a soft reminder that you’re not broken, and you’re not alone.

Take a breath. You’re still doing beautifully. 💛

]]> Esmeralda Buzzsprout-17440252 Wed, 02 Jul 2025 17:00:00 -0500 180 motherhood mental health, moms feeling numb, gentle encouragement, podcast for moms, it’s just mama things, postpartum mental health, emotional check-in, mom burnout, realistic motherhood, low energy days, motherhood podcast, podcast for moms, relatable m 1 2 full false You’re doing better than you think You’re doing better than you think Send us Fan Mail

The dishes can wait. The world can wait. This moment is just for you. Let this episode be the pause your heart needed today. 💛

]]> Send us Fan Mail

The dishes can wait. The world can wait. This moment is just for you. Let this episode be the pause your heart needed today. 💛

]]> Buzzsprout-17407737 Fri, 27 Jun 2025 00:00:00 -0500 132 motherhood, mom life, mental health, encouragement, self care for moms, mom support, new moms, tired moms, mom podcast, parenting, emotional check in, postpartum, motherhood journey, relatable mom talk, it's just mama things 1 1 full false