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  <title>Beyond the Break </title>

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  <copyright>© 2026 Beyond the Break </copyright>
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  <itunes:author>Chris Greco </itunes:author>
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  <description><![CDATA[<p>Past every breaking point is where success is found. Beyond the Break is a podcast that dives into the pivotal moments — the setbacks, risks, and rebuilds — that shaped the paths of entrepreneurs, leaders, and bold thinkers. Hosted by Chris Greco, each episode reveals what happened when they were faced with the greatest challenge— and how those moments became the foundation for something greater. This isn’t just about success. It’s about resilience, reinvention, and the courage to keep going beyond the break.</p>]]></description>
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    <itunes:title>Spencer Milus : The Power of Mentorship &amp; Giving Back</itunes:title>
    <title>Spencer Milus : The Power of Mentorship &amp; Giving Back</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, Spencer Milus joins us for a conversation about her journey, the experiences that have shaped her, and the importance of making an impact beyond yourself. Spencer shares her perspective on gpersonal growth and her involvement with Big Brothers Big Sisters, where mentorship and meaningful relationships can make a lasting difference in the lives of young people. We talk about finding purpose, giving back to your community, the people who influence us, and wh...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Beyond the Break</em>, Spencer Milus joins us for a conversation about her journey, the experiences that have shaped her, and the importance of making an impact beyond yourself. Spencer shares her perspective on gpersonal growth and her involvement with Big Brothers Big Sisters, where mentorship and meaningful relationships can make a lasting difference in the lives of young people. We talk about finding purpose, giving back to your community, the people who influence us, and what it means to build a life centered around connection and impact.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Beyond the Break</em>, Spencer Milus joins us for a conversation about her journey, the experiences that have shaped her, and the importance of making an impact beyond yourself. Spencer shares her perspective on gpersonal growth and her involvement with Big Brothers Big Sisters, where mentorship and meaningful relationships can make a lasting difference in the lives of young people. We talk about finding purpose, giving back to your community, the people who influence us, and what it means to build a life centered around connection and impact.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Tue, 29 Sep 2026 20:00:00 -0400</pubDate>
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    <itunes:duration>1755</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Building Momentum: Marie Merritt on Strength, Resilience &amp; the Power of Showing Up</itunes:title>
    <title>Building Momentum: Marie Merritt on Strength, Resilience &amp; the Power of Showing Up</title>
    <itunes:summary><![CDATA[Marie Merritt is the founder of Momentum Fit, a health, fitness, and wellness business built around helping people create lasting change through strength, consistency, and intentional living. With years of experience as a personal trainer and National Board Certified Health &amp; Wellness Coach, Marie has dedicated her career to helping others become stronger not only physically, but mentally and emotionally. In this episode, Marie shares the story behind Momentum Fit, what she has learned fr...]]></itunes:summary>
    <description><![CDATA[<p>Marie Merritt is the founder of Momentum Fit, a health, fitness, and wellness business built around helping people create lasting change through strength, consistency, and intentional living. With years of experience as a personal trainer and National Board Certified Health &amp; Wellness Coach, Marie has dedicated her career to helping others become stronger not only physically, but mentally and emotionally.</p><p>In this episode, Marie shares the story behind Momentum Fit, what she has learned from building a business and working with people through different seasons of life, and why true wellness goes far beyond workouts and nutrition. She opens up about resilience, overcoming challenges, creating sustainable habits, and the importance of continuing to move forward—even when progress doesn&apos;t look the way you expected.</p><p>Her story is a reminder that momentum isn&apos;t about being perfect. It&apos;s about showing up, adapting, and continuing to take the next step.</p>]]></description>
    <content:encoded><![CDATA[<p>Marie Merritt is the founder of Momentum Fit, a health, fitness, and wellness business built around helping people create lasting change through strength, consistency, and intentional living. With years of experience as a personal trainer and National Board Certified Health &amp; Wellness Coach, Marie has dedicated her career to helping others become stronger not only physically, but mentally and emotionally.</p><p>In this episode, Marie shares the story behind Momentum Fit, what she has learned from building a business and working with people through different seasons of life, and why true wellness goes far beyond workouts and nutrition. She opens up about resilience, overcoming challenges, creating sustainable habits, and the importance of continuing to move forward—even when progress doesn&apos;t look the way you expected.</p><p>Her story is a reminder that momentum isn&apos;t about being perfect. It&apos;s about showing up, adapting, and continuing to take the next step.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Thu, 17 Sep 2026 17:00:00 -0400</pubDate>
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    <itunes:duration>2243</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Scott Owen:  Leadership, Community &amp; Building What Matters</itunes:title>
    <title>Scott Owen:  Leadership, Community &amp; Building What Matters</title>
    <itunes:summary><![CDATA[In this episode, we sit down with Scott Owen, a longtime member of the Ponte Vedra Beach community whose career and experiences have taken him from athletics and coaching to leadership in the technology industry. Scott shares his perspective on what it means to lead, build meaningful relationships, and stay connected to the community around you. From lessons learned on the football field to navigating the professional world, this conversation explores the people, experiences, and mindset that...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with Scott Owen, a longtime member of the Ponte Vedra Beach community whose career and experiences have taken him from athletics and coaching to leadership in the technology industry. Scott shares his perspective on what it means to lead, build meaningful relationships, and stay connected to the community around you. From lessons learned on the football field to navigating the professional world, this conversation explores the people, experiences, and mindset that shape a successful life and career.</p><p>Join us for an honest conversation about leadership, mentorship, community, and the importance of continuing to grow wherever life takes you.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with Scott Owen, a longtime member of the Ponte Vedra Beach community whose career and experiences have taken him from athletics and coaching to leadership in the technology industry. Scott shares his perspective on what it means to lead, build meaningful relationships, and stay connected to the community around you. From lessons learned on the football field to navigating the professional world, this conversation explores the people, experiences, and mindset that shape a successful life and career.</p><p>Join us for an honest conversation about leadership, mentorship, community, and the importance of continuing to grow wherever life takes you.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Thu, 03 Sep 2026 12:00:00 -0400</pubDate>
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    <itunes:duration>2304</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>Tammie McClafferty: A Lifetime in Education</itunes:title>
    <title>Tammie McClafferty: A Lifetime in Education</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, Chris Greco sits down with Dr. Tammie McClafferty to discuss her lifelong journey in education and the experiences that shaped her career. Starting as an elementary school teacher, Tammie shares how becoming a mother inspired her to open her own childcare center, leading her to discover a passion for the business and leadership side of education. From there, she expanded into school administration, earned both her master's and doctorate, worked in higher e...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with Dr. Tammie McClafferty to discuss her lifelong journey in education and the experiences that shaped her career.</p><p>Starting as an elementary school teacher, Tammie shares how becoming a mother inspired her to open her own childcare center, leading her to discover a passion for the business and leadership side of education. From there, she expanded into school administration, earned both her master&apos;s and doctorate, worked in higher education and university admissions, and continued finding new ways to support students, teachers, and families.</p><p>The conversation explores the challenges facing today&apos;s education system, the importance of developing great teachers, and why Tammie believes investing in education is one of the most meaningful ways to shape the next generation. They also discuss her decision to run for the St. Johns County School Board, where she hopes to continue making a difference for students, educators, and families.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with Dr. Tammie McClafferty to discuss her lifelong journey in education and the experiences that shaped her career.</p><p>Starting as an elementary school teacher, Tammie shares how becoming a mother inspired her to open her own childcare center, leading her to discover a passion for the business and leadership side of education. From there, she expanded into school administration, earned both her master&apos;s and doctorate, worked in higher education and university admissions, and continued finding new ways to support students, teachers, and families.</p><p>The conversation explores the challenges facing today&apos;s education system, the importance of developing great teachers, and why Tammie believes investing in education is one of the most meaningful ways to shape the next generation. They also discuss her decision to run for the St. Johns County School Board, where she hopes to continue making a difference for students, educators, and families.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Tue, 21 Jul 2026 14:00:00 -0400</pubDate>
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    <itunes:duration>1904</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Peter Von Der Ahe: Navigating Today&#39;s Real Estate Market</itunes:title>
    <title>Peter Von Der Ahe: Navigating Today&#39;s Real Estate Market</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, Chris Greco sits down with Peter Von Der Ahe, Managing Partner of MFP Capital, to discuss commercial real estate, investing through changing markets, and what separates successful investors.  Peter shares insights from his career in New York City real estate, explains how his team evaluates multifamily opportunities, and discusses why understanding local markets, supply and demand, and long-term discipline are essential to successful investing. The convers...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with Peter Von Der Ahe, Managing Partner of MFP Capital, to discuss commercial real estate, investing through changing markets, and what separates successful investors.<br/><br/>Peter shares insights from his career in New York City real estate, explains how his team evaluates multifamily opportunities, and discusses why understanding local markets, supply and demand, and long-term discipline are essential to successful investing. The conversation also explores New York&apos;s unique real estate landscape and the value of staying nimble in an evolving market.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with Peter Von Der Ahe, Managing Partner of MFP Capital, to discuss commercial real estate, investing through changing markets, and what separates successful investors.<br/><br/>Peter shares insights from his career in New York City real estate, explains how his team evaluates multifamily opportunities, and discusses why understanding local markets, supply and demand, and long-term discipline are essential to successful investing. The conversation also explores New York&apos;s unique real estate landscape and the value of staying nimble in an evolving market.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 15 Jul 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>2063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title> Jenna Anderson: Turning Ideas Into Impact</itunes:title>
    <title> Jenna Anderson: Turning Ideas Into Impact</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, Chris Greco sits down with entrepreneur and health-tech executive Jenna Anderson to discuss what it takes to turn an idea into reality.  Jenna shares lessons from building companies, working with Fortune 100 organizations, and leading innovation in health and wellness. She explains why every entrepreneur needs a strong "why" and the ability to embrace the ups and downs of the journey.  She also shares the personal story that drives her mission to improve e...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with entrepreneur and health-tech executive Jenna Anderson to discuss what it takes to turn an idea into reality.<br/><br/>Jenna shares lessons from building companies, working with Fortune 100 organizations, and leading innovation in health and wellness. She explains why every entrepreneur needs a strong &quot;why&quot; and the ability to embrace the ups and downs of the journey.<br/><br/>She also shares the personal story that drives her mission to improve early Alzheimer&apos;s detection and make innovative diagnostic technology more accessible, with the goal of giving people a better chance at earlier intervention and treatment.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Beyond the Break, Chris Greco sits down with entrepreneur and health-tech executive Jenna Anderson to discuss what it takes to turn an idea into reality.<br/><br/>Jenna shares lessons from building companies, working with Fortune 100 organizations, and leading innovation in health and wellness. She explains why every entrepreneur needs a strong &quot;why&quot; and the ability to embrace the ups and downs of the journey.<br/><br/>She also shares the personal story that drives her mission to improve early Alzheimer&apos;s detection and make innovative diagnostic technology more accessible, with the goal of giving people a better chance at earlier intervention and treatment.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 15 Jul 2026 13:00:00 -0400</pubDate>
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    <itunes:duration>1766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Jackson Taylor: Investing in Your Physical Well-being Pt. 2</itunes:title>
    <title>Jackson Taylor: Investing in Your Physical Well-being Pt. 2</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, we sit down with Dr. Jackson Taylor to discuss the principles behind his first book and why physical wellness is about much more than appearance. From strength training and muscle building to nutrition and overall health, Dr. Taylor shares how investing in your physical well-being can make you more capable, resilient, and prepared for the demands of everyday life. We also explore the importance of building healthy habits, maintaining strength as we age, an...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Beyond the Break, we sit down with Dr. Jackson Taylor to discuss the principles behind his first book and why physical wellness is about much more than appearance. From strength training and muscle building to nutrition and overall health, Dr. Taylor shares how investing in your physical well-being can make you more capable, resilient, and prepared for the demands of everyday life.</p><p>We also explore the importance of building healthy habits, maintaining strength as we age, and the mindset required to pursue long-term health and performance. Plus, Dr. Taylor gives us a preview of the two upcoming books he has in the works and the impact he hopes they will have.</p><p>Whether you&apos;re just beginning your fitness journey or looking to take your health to the next level, this conversation offers practical insights and valuable perspective on living a stronger, healthier life.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Beyond the Break, we sit down with Dr. Jackson Taylor to discuss the principles behind his first book and why physical wellness is about much more than appearance. From strength training and muscle building to nutrition and overall health, Dr. Taylor shares how investing in your physical well-being can make you more capable, resilient, and prepared for the demands of everyday life.</p><p>We also explore the importance of building healthy habits, maintaining strength as we age, and the mindset required to pursue long-term health and performance. Plus, Dr. Taylor gives us a preview of the two upcoming books he has in the works and the impact he hopes they will have.</p><p>Whether you&apos;re just beginning your fitness journey or looking to take your health to the next level, this conversation offers practical insights and valuable perspective on living a stronger, healthier life.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Tue, 09 Jun 2026 16:00:00 -0400</pubDate>
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    <itunes:duration>2847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Tony Williams: Changing the youth of North Florida</itunes:title>
    <title>Tony Williams: Changing the youth of North Florida</title>
    <itunes:summary><![CDATA[Tony Williams is the founder of the Protential Foundation, a nonprofit dedicated to empowering underserved youth through sports, mentorship, and education-based programming. Through initiatives like Passport to Prosperity, Tony has helped create life-changing opportunities for young people by combining athletics with academic support and personal development. With a deep passion for community impact, Tony focuses on building systems that not only develop athletic skills but also instill confi...]]></itunes:summary>
    <description><![CDATA[<p>Tony Williams is the founder of the Protential Foundation, a nonprofit dedicated to empowering underserved youth through sports, mentorship, and education-based programming. Through initiatives like Passport to Prosperity, Tony has helped create life-changing opportunities for young people by combining athletics with academic support and personal development.</p><p>With a deep passion for community impact, Tony focuses on building systems that not only develop athletic skills but also instill confidence, discipline, and emotional resilience in the next generation. His work has directly contributed to improved academic performance and personal growth for youth across Northeast Florida.</p><p>Beyond his nonprofit leadership, Tony is also a mindset coach and speaker who challenges individuals to break through self-doubt and unlock their full potential. His mission is simple but powerful: create game changers on and off the field.</p>]]></description>
    <content:encoded><![CDATA[<p>Tony Williams is the founder of the Protential Foundation, a nonprofit dedicated to empowering underserved youth through sports, mentorship, and education-based programming. Through initiatives like Passport to Prosperity, Tony has helped create life-changing opportunities for young people by combining athletics with academic support and personal development.</p><p>With a deep passion for community impact, Tony focuses on building systems that not only develop athletic skills but also instill confidence, discipline, and emotional resilience in the next generation. His work has directly contributed to improved academic performance and personal growth for youth across Northeast Florida.</p><p>Beyond his nonprofit leadership, Tony is also a mindset coach and speaker who challenges individuals to break through self-doubt and unlock their full potential. His mission is simple but powerful: create game changers on and off the field.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Mon, 04 May 2026 08:00:00 -0400</pubDate>
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    <itunes:duration>2246</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Culture, Creating Connections: Tom West</itunes:title>
    <title>Building Culture, Creating Connections: Tom West</title>
    <itunes:summary><![CDATA[Coach Tom West, lacrosse coach at The Bolles School, is committed to building more than just skilled athletes—he focuses on creating a strong team culture rooted in accountability, trust, and a team-first mindset. His program emphasizes leadership, communication, and daily discipline, fostering an environment where players support one another, compete with purpose, and take pride in being part of something bigger than themselves. Beyond the field, Coach West prioritizes connection and opportu...]]></itunes:summary>
    <description><![CDATA[<p>Coach Tom West, lacrosse coach at The Bolles School, is committed to building more than just skilled athletes—he focuses on creating a strong team culture rooted in accountability, trust, and a team-first mindset. His program emphasizes leadership, communication, and daily discipline, fostering an environment where players support one another, compete with purpose, and take pride in being part of something bigger than themselves.</p><p>Beyond the field, Coach West prioritizes connection and opportunity by helping athletes build meaningful relationships with alumni, mentors, and college programs. Through a culture of networking and long-term development, he prepares players to use lacrosse as a platform for success in college, their careers, and life.</p>]]></description>
    <content:encoded><![CDATA[<p>Coach Tom West, lacrosse coach at The Bolles School, is committed to building more than just skilled athletes—he focuses on creating a strong team culture rooted in accountability, trust, and a team-first mindset. His program emphasizes leadership, communication, and daily discipline, fostering an environment where players support one another, compete with purpose, and take pride in being part of something bigger than themselves.</p><p>Beyond the field, Coach West prioritizes connection and opportunity by helping athletes build meaningful relationships with alumni, mentors, and college programs. Through a culture of networking and long-term development, he prepares players to use lacrosse as a platform for success in college, their careers, and life.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/582pzzil8i6n8hiylso3jqptakfh?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18756503</guid>
    <pubDate>Thu, 26 Feb 2026 14:00:00 -0500</pubDate>
    <itunes:duration>1784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tom McManus: Football to a jack of all trades</itunes:title>
    <title>Tom McManus: Football to a jack of all trades</title>
    <itunes:summary><![CDATA[Tom McManus is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes to succeed beyond the game. Rooted in his hometown, Tom continues to connect with fans and audienc...]]></itunes:summary>
    <description><![CDATA[<p><b>Tom McManus</b> is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes to succeed beyond the game. Rooted in his hometown, Tom continues to connect with fans and audiences through engaging conversations and a passion for the Jacksonville community.</p>]]></description>
    <content:encoded><![CDATA[<p><b>Tom McManus</b> is a Jacksonville, Florida, native and former NFL wide receiver who played for the Jacksonville Jaguars. After his football career, Tom transitioned into media and business, becoming a respected voice in the Jacksonville sports community. Known for his energy, leadership, and firsthand experience at the professional level, he brings honest insight into sports, life, and what it takes to succeed beyond the game. Rooted in his hometown, Tom continues to connect with fans and audiences through engaging conversations and a passion for the Jacksonville community.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/88dd2yro6t6iq291jvscbmasc1ss?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-18602155</guid>
    <pubDate>Sat, 31 Jan 2026 16:00:00 -0500</pubDate>
    <itunes:duration>2125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All Gas, No Breaks: Inside the Mind of Dylan Hess</itunes:title>
    <title>All Gas, No Breaks: Inside the Mind of Dylan Hess</title>
    <itunes:summary><![CDATA[Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality. At Georgetown, he became the kind of player every coach dreams about — a dominant transition threat, a lockdown defender, and a clutch playmaker who showed up in the biggest moments. H...]]></itunes:summary>
    <description><![CDATA[<p>Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality.</p><p>At Georgetown, he became the kind of player every coach dreams about — a dominant transition threat, a lockdown defender, and a clutch playmaker who showed up in the biggest moments. His effort wasn’t just impressive; it was contagious. Teammates fed off it. Opponents dreaded it.</p><p>That grind paid off. Hess earned top-prospect recognition, was drafted into the NLL by the Colorado Mammoth, and made waves in the Premier Lacrosse League — even earning a spot in the PLL All-Star Game early in his pro career. Now known for his explosive style and blue-collar mindset, Dylan Hess has cemented himself as one of the hardest-working midfielders in the sport.</p><p>He doesn’t just play lacrosse.<br/> He <em>changes the pace</em>, raises the standard, and proves that hustle still matters.</p>]]></description>
    <content:encoded><![CDATA[<p>Dylan Hess is the definition of a work-horse midfielder and one of the most electric young talents in modern lacrosse. A Ponte Vedra native who helped deliver a state championship in high school, Hess quickly rose to national attention for his relentless motor, two-way versatility, and refuse-to-quit mentality.</p><p>At Georgetown, he became the kind of player every coach dreams about — a dominant transition threat, a lockdown defender, and a clutch playmaker who showed up in the biggest moments. His effort wasn’t just impressive; it was contagious. Teammates fed off it. Opponents dreaded it.</p><p>That grind paid off. Hess earned top-prospect recognition, was drafted into the NLL by the Colorado Mammoth, and made waves in the Premier Lacrosse League — even earning a spot in the PLL All-Star Game early in his pro career. Now known for his explosive style and blue-collar mindset, Dylan Hess has cemented himself as one of the hardest-working midfielders in the sport.</p><p>He doesn’t just play lacrosse.<br/> He <em>changes the pace</em>, raises the standard, and proves that hustle still matters.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ox3ooobug63aqryzyrg4ah47jykv?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 03 Dec 2025 13:00:00 -0500</pubDate>
    <itunes:duration>2962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Art Alfaro: The Rise in the Investment World</itunes:title>
    <title> Art Alfaro: The Rise in the Investment World</title>
    <itunes:summary><![CDATA[In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience.  From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving forward.   ]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience.<br/><br/>From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving forward.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Beyond the Break, we sit down with Art Alfaro — a true example of what it means to start from the ground floor and rise through grit, discipline, and hard-earned experience.<br/><br/>From humble beginnings to building a respected career in the investment industry, Art shares the real story behind the climb: the lessons learned, the setbacks faced, and the mindset that kept him moving forward.</p><p><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/yc0k3akeo5mgqlo4tgrudu0wod5h?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 19 Nov 2025 12:00:00 -0500</pubDate>
    <itunes:duration>1301</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Professionalism with Purpose: Molly Hunt</itunes:title>
    <title>Professionalism with Purpose: Molly Hunt</title>
    <itunes:summary><![CDATA[Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communication, and first impressions can transform not just careers but entire mindsets. From the boardro...]]></itunes:summary>
    <description><![CDATA[<p>Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communication, and first impressions can transform not just careers but entire mindsets. From the boardroom to daily life, Molly reveals why professionalism still matters and how mastering it can set you apart in any field.</p>]]></description>
    <content:encoded><![CDATA[<p>Molly Hunt believes success starts with how you show up. As the founder of a company built on professionalism and presentation, she’s made it her mission to help others elevate the way they carry themselves—in business, branding, and beyond. For Molly, presentation isn’t about perfection; it’s about confidence, clarity, and consistency. In this episode, she shares how attention to detail, communication, and first impressions can transform not just careers but entire mindsets. From the boardroom to daily life, Molly reveals why professionalism still matters and how mastering it can set you apart in any field.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/fu1wc0va4zivvvez92ix04nje7am?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 15 Oct 2025 21:00:00 -0400</pubDate>
    <itunes:duration>2522</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Turning Survival Into Service: Amy Pope</itunes:title>
    <title> Turning Survival Into Service: Amy Pope</title>
    <itunes:summary><![CDATA[Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in their most difficult moments. In this episode, Amy shares her journey from disaster survivor to advoc...]]></itunes:summary>
    <description><![CDATA[<p>Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in their most difficult moments. In this episode, Amy shares her journey from disaster survivor to advocate and how one storm reshaped her purpose into a life of impact.</p>]]></description>
    <content:encoded><![CDATA[<p>Living through the devastation gave her not only firsthand experience with loss and recovery but also a deeper understanding of resilience and human need. That experience sparked a calling: to dedicate her life to helping others rebuild their own. Today, as a social worker, Amy channels the lessons of survival and compassion into meaningful service, standing beside individuals and families in their most difficult moments. In this episode, Amy shares her journey from disaster survivor to advocate and how one storm reshaped her purpose into a life of impact.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/uz7zcr8z1ccbo8dv224sufruar5m?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17940247</guid>
    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Protecting What Matters Most: Guy Pinkman</itunes:title>
    <title>Protecting What Matters Most: Guy Pinkman</title>
    <itunes:summary><![CDATA[Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about taking care of people, building trust, and ensuring others can live with security and dignity. In th...]]></itunes:summary>
    <description><![CDATA[<p>Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about taking care of people, building trust, and ensuring others can live with security and dignity. In this episode, Guy shares his journey of carrying forward the values of teamwork, responsibility, and care into a new chapter of meaningful work.</p>]]></description>
    <content:encoded><![CDATA[<p>Guy Pinkman has always been driven by a passion for people. As a firefighter, he dedicated his life to protecting his community, showing up in moments that mattered most. That same commitment to service carried over when he transitioned into the pension fund world, where he now helps safeguard the futures of the men and women who serve. For Guy, it’s not just about numbers on a page—it’s about taking care of people, building trust, and ensuring others can live with security and dignity. In this episode, Guy shares his journey of carrying forward the values of teamwork, responsibility, and care into a new chapter of meaningful work.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ejsea2aq454k6r1fk1cmrayajron?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17940241</guid>
    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Weight of Change: Fat to Fit Amy </itunes:title>
    <title>The Weight of Change: Fat to Fit Amy </title>
    <itunes:summary><![CDATA[Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Amy opens up about the highs and lows of weight loss, building a business rooted in authenticity, a...]]></itunes:summary>
    <description><![CDATA[<p>Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Amy opens up about the highs and lows of weight loss, building a business rooted in authenticity, and how she’s empowering others to take control of their fitness journeys.</p>]]></description>
    <content:encoded><![CDATA[<p>Amy knows firsthand what it takes to transform a life. After shedding a significant amount of weight through her own journey, she turned personal struggle into purpose by creating Fat to Fit Amy, a brand dedicated to helping others achieve the same breakthrough. Her story isn’t just about the pounds lost—it’s about discipline, mindset, and rewriting the narrative around health. In this episode, Amy opens up about the highs and lows of weight loss, building a business rooted in authenticity, and how she’s empowering others to take control of their fitness journeys.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/19fu37ptaw43zuut38tx1xuftwuw?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17940223</guid>
    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2307</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>First Down...Next Play: Chad Hauseman</itunes:title>
    <title>First Down...Next Play: Chad Hauseman</title>
    <itunes:summary><![CDATA[Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad finds purpose in fitness and lacrosse, where teamwork, discipline, and grit fuel his passion for...]]></itunes:summary>
    <description><![CDATA[<p>Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad finds purpose in fitness and lacrosse, where teamwork, discipline, and grit fuel his passion for these sports. In this episode, we delve into Chad’s journey from mortgage leadership to broader entrepreneurial pursuits, exploring how he balances business, community impact, and personal passion. </p>]]></description>
    <content:encoded><![CDATA[<p>Chad is more than a business owner—he’s a community builder. As the founder of First Down Mortgage, he’s carved out a reputation for helping people achieve one of life’s biggest goals: homeownership. But Chad’s vision doesn’t stop there. With a drive to expand into entrepreneurship, he’s using his leadership skills to inspire growth and opportunity in his local community. Outside of business, Chad finds purpose in fitness and lacrosse, where teamwork, discipline, and grit fuel his passion for these sports. In this episode, we delve into Chad’s journey from mortgage leadership to broader entrepreneurial pursuits, exploring how he balances business, community impact, and personal passion. </p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/h30betqls3jzepetu7at132j3nsv?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>1963</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Three Strikes-New Mission: Price Wheeler</itunes:title>
    <title>Three Strikes-New Mission: Price Wheeler</title>
    <itunes:summary><![CDATA[Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about the mental and physical toll of BUD/S, the lessons forged in hardship, and how he’s carried the ...]]></itunes:summary>
    <description><![CDATA[<p>Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about the mental and physical toll of BUD/S, the lessons forged in hardship, and how he’s carried the SEAL mindset into life beyond the military. His journey is a testament to perseverance, identity, and finding purpose when the path you envisioned changes.</p>]]></description>
    <content:encoded><![CDATA[<p>Price Wheeler’s story isn’t one of easy wins—it’s about grit, failure, and redefining success. After attempting Navy SEAL training three separate times, Price pushed his body to the brink, only to be sidelined by physical ailments that ultimately ended his pursuit of the Trident. However, what initially appeared to be a failure became a powerful turning point. In this episode, Price opens up about the mental and physical toll of BUD/S, the lessons forged in hardship, and how he’s carried the SEAL mindset into life beyond the military. His journey is a testament to perseverance, identity, and finding purpose when the path you envisioned changes.</p>]]></content:encoded>
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    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>3248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Orange to Gold: Galloway&#39;s Lacrosse Rise</itunes:title>
    <title>Orange to Gold: Galloway&#39;s Lacrosse Rise</title>
    <itunes:summary><![CDATA[In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU.   Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in character, leadership, and life beyond lacrosse—while fostering a culture of accountability and pur...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU. <br/><br/>Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in character, leadership, and life beyond lacrosse—while fostering a culture of accountability and purpose on and off the field.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with John Galloway, head coach of Jacksonville University Men’s Lacrosse. A former Syracuse standout and Team USA player, Coach Galloway shares how his experiences at the highest levels of the sport shaped his approach to building a powerhouse program at JU. <br/><br/>Beyond the X’s and O’s, he dives into the deeper role of a coach as a mentor—helping young men grow in character, leadership, and life beyond lacrosse—while fostering a culture of accountability and purpose on and off the field.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vyq6sbo9k9hn0ij587togmv7xsle?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2458</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Revelation: From Babysitting Taylor Swift to Coaching Executives</itunes:title>
    <title>Revelation: From Babysitting Taylor Swift to Coaching Executives</title>
    <itunes:summary><![CDATA[Before she was mentoring executives and entrepreneurs, she was babysitting Taylor Swift. In this inspiring episode, we sit down with the founder of REVEL COACH—a platform built to guide entrepreneurs through the complexities of career growth, family life, and purpose-driven living.  She revealed how early glimpses of greatness shaped her own bold vision. Today, through vivid visioning, aligned action, and a growth mindset, she helps leaders find harmony, celebrate progress, and embrace joy at...]]></itunes:summary>
    <description><![CDATA[<p>Before she was mentoring executives and entrepreneurs, she was babysitting Taylor Swift. In this inspiring episode, we sit down with the founder of REVEL COACH—a platform built to guide entrepreneurs through the complexities of career growth, family life, and purpose-driven living.<br/><br/>She revealed how early glimpses of greatness shaped her own bold vision. Today, through vivid visioning, aligned action, and a growth mindset, she helps leaders find harmony, celebrate progress, and embrace joy at every step.<br/><br/>Whether you&apos;re navigating your next big move or simply searching for meaning in the chaos, this conversation offers real strategies, heartwarming moments, and a powerful reminder: joy is not the destination—it&apos;s the path to get there.</p>]]></description>
    <content:encoded><![CDATA[<p>Before she was mentoring executives and entrepreneurs, she was babysitting Taylor Swift. In this inspiring episode, we sit down with the founder of REVEL COACH—a platform built to guide entrepreneurs through the complexities of career growth, family life, and purpose-driven living.<br/><br/>She revealed how early glimpses of greatness shaped her own bold vision. Today, through vivid visioning, aligned action, and a growth mindset, she helps leaders find harmony, celebrate progress, and embrace joy at every step.<br/><br/>Whether you&apos;re navigating your next big move or simply searching for meaning in the chaos, this conversation offers real strategies, heartwarming moments, and a powerful reminder: joy is not the destination—it&apos;s the path to get there.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/de1ahi1kg19asf8flv42t68iai1b?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 01 Oct 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Rewriting the Playbook: Chris Bocklet’s Comeback After Brain Injury</itunes:title>
    <title>Rewriting the Playbook: Chris Bocklet’s Comeback After Brain Injury</title>
    <itunes:summary><![CDATA[Chris Bocklet was at the top of the lacrosse world — a national champion at UVA and a pro player known for his grit and skill. As he got older and became a coach and mentor to many, everything changed after a traumatic brain injury forced him to step away from the game and reevaluate everything.  In this powerful episode, Chris opens up about the accident that nearly ended his career, the mental and emotional battle that followed, and how he found purpose again through X10 Lacrosse — a camp h...]]></itunes:summary>
    <description><![CDATA[<p>Chris Bocklet was at the top of the lacrosse world — a national champion at UVA and a pro player known for his grit and skill. As he got older and became a coach and mentor to many, everything changed after a traumatic brain injury forced him to step away from the game and reevaluate everything.<br/><br/>In this powerful episode, Chris opens up about the accident that nearly ended his career, the mental and emotional battle that followed, and how he found purpose again through X10 Lacrosse — a camp he now leads to help kids grow not only as players but also as individuals.</p>]]></description>
    <content:encoded><![CDATA[<p>Chris Bocklet was at the top of the lacrosse world — a national champion at UVA and a pro player known for his grit and skill. As he got older and became a coach and mentor to many, everything changed after a traumatic brain injury forced him to step away from the game and reevaluate everything.<br/><br/>In this powerful episode, Chris opens up about the accident that nearly ended his career, the mental and emotional battle that followed, and how he found purpose again through X10 Lacrosse — a camp he now leads to help kids grow not only as players but also as individuals.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/ur751elzevpka7f9xvv3khp6otws?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
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    <pubDate>Wed, 01 Oct 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Jackson Taylor: Physical and Mental Health as the Foundation</itunes:title>
    <title>Jackson Taylor: Physical and Mental Health as the Foundation</title>
    <itunes:summary><![CDATA[In this episode, we dive into the often-avoided conversation around men’s health: why strength isn’t just about lifting weights, and mental toughness isn’t the same as silence. Taylor opens up about his own journey prioritizing wellness, not just for himself, but for his family. How you show up at home, as a father, partner, or son, starts with how you take care of yourself. We often talk about success in terms of work, money, or status, but without physical and mental health, none of it hold...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into the often-avoided conversation around men’s health: why strength isn’t just about lifting weights, and mental toughness isn’t the same as silence. Taylor opens up about his own journey prioritizing wellness, not just for himself, but for his family. How you show up at home, as a father, partner, or son, starts with how you take care of yourself. We often talk about success in terms of work, money, or status, but without physical and mental health, none of it holds true.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into the often-avoided conversation around men’s health: why strength isn’t just about lifting weights, and mental toughness isn’t the same as silence. Taylor opens up about his own journey prioritizing wellness, not just for himself, but for his family. How you show up at home, as a father, partner, or son, starts with how you take care of yourself. We often talk about success in terms of work, money, or status, but without physical and mental health, none of it holds true.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/qgxpk2vb2x2fy5uo0knlpcszowfo?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17939632</guid>
    <pubDate>Wed, 01 Oct 2025 12:00:00 -0400</pubDate>
    <itunes:duration>3098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> From Battlefield to Boardroom: Chuck Bryant</itunes:title>
    <title> From Battlefield to Boardroom: Chuck Bryant</title>
    <itunes:summary><![CDATA[In this powerful episode, we sit down with a former U.S. Army Ranger who's taken the grit, discipline, and leadership forged in combat and brought it to the world of business. From high-stakes missions to high-pressure boardrooms, he shares how the principles of special operations translate to entrepreneurship, decision-making, and leading teams in fast-paced industries. ]]></itunes:summary>
    <description><![CDATA[<p>In this powerful episode, we sit down with a former U.S. Army Ranger who&apos;s taken the grit, discipline, and leadership forged in combat and brought it to the world of business. From high-stakes missions to high-pressure boardrooms, he shares how the principles of special operations translate to entrepreneurship, decision-making, and leading teams in fast-paced industries.</p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful episode, we sit down with a former U.S. Army Ranger who&apos;s taken the grit, discipline, and leadership forged in combat and brought it to the world of business. From high-stakes missions to high-pressure boardrooms, he shares how the principles of special operations translate to entrepreneurship, decision-making, and leading teams in fast-paced industries.</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lhn44c2jwg5j4ge3p16ex85fcxv7?.jpg" />
    <itunes:author>Chris Greco </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17939610</guid>
    <pubDate>Wed, 01 Oct 2025 12:00:00 -0400</pubDate>
    <itunes:duration>2010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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