Let Me Help

#34: Through Her Eyes: A Conversation With My Daughter About the Life We're Living

Thu, 09 Apr 2026 00:00:00 -0400

In this heartfelt episode, Ashley chats with her daughter Ellery about their homeschooling lifestyle, family routines, and life values. The conversation offers insights into intentional living, the importance of peace and organization, and the dreams of a young girl growing up in a close-knit family.

In This Episode:

Homeschooling lifestyle and routines
Family values and peace at home
Children's dreams and future aspirations

Chapters:
00:00
Introduction and Purpose of the Conversation

01:23
Summer Excitements and Outdoor Adventures

02:10
Favorite Parts of Homeschooling and Daily Routine

03:46
Balancing Calm and Busy Days

04:54
Sleep Schedule and Weekday Routine

05:33
Family Life and Social Interactions

06:52
Living as an Only Child and Family Dynamics

07:53
Outdoor Activities and Family Bonding

08:45
Living Next to Family and Community Life

09:32
Family Peace and Home Environment

10:55
Organization and Respect for Personal Space

11:29
What Makes Her Happy and Self-Reflection

11:56
Creating a Happy Home and Chores

13:10
Mom's Love and Favorite Activities

14:10
Self-Perception and Personal Strengths

15:27
Future Dreams and Aspirations

16:17
Ideal Life and Family Goals

17:21
Dream House and Living Location

18:42
Living Close to Family and Community Benefits

19:15
What Matters Most in Life

19:28
What Makes Someone a Good Person

20:08
Advice for Other Moms and Kids

21:13
Reflections on Life and Small Moments

21:40
Closing Remarks and Life Inspiration

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#33: Editing Your Life: Letting Go of What No Longer Fits

Thu, 02 Apr 2026 00:00:00 -0400

In this conversation, Ashley discusses the importance of letting go of what no longer serves us in order to create space for what truly matters. She emphasizes that many people feel overwhelmed not because they need to add more to their lives, but because they are holding onto things that weigh them down. By recognizing what feels off and intentionally editing our lives, we can find peace and clarity, allowing us to focus on our true priorities and hear the guidance we seek.

In This Episode:

We often try to add more to our lives instead of removing what doesn't serve us.
Letting go can be challenging but is necessary for personal growth.
Our schedules can become overwhelming when we don't say no to commitments.
Technology, like our phones, can distract us from the present moment.
It's important to recognize when relationships or expectations no longer fit our lives.
Letting go can lead to a more fulfilling and intentional life.
We have a responsibility to edit our lives for our well-being.
Creating space allows us to enjoy life and connect with God more clearly.
Listening to our intuition is crucial, especially when something feels off.
We can build a life we love by being intentional about what we keep.

Chapters:
00:00
The Burden of Overcommitment

03:05
The Importance of Letting Go

05:59
Creating Space for What Matters

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#32: Romanticizing Your Real Life

Thu, 26 Mar 2026 00:00:00 -0400

Ashley explores how to enjoy and appreciate your everyday life by shifting perspective, practicing gratitude, and making intentional choices. She emphasizes the importance of slowing down, owning your life, and trusting in God's presence in the ordinary moments.

In This Episode:

The importance of romanticizing everyday life
Practicing deep gratitude in daily routines
Ownership and responsibility in shaping your life
The role of faith and God's presence in ordinary moments
Practical ways to slow down and enjoy the present

Chapters:
00:00
Romanticizing Real Life

05:00
Ownership and Change

06:59
Living Authentically

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#31: Creating a Life You Don't Need a Vacation From

Thu, 19 Mar 2026 00:00:00 -0400

Ashley Lind reflects on her recent vacation and shares insights on how true peace and fulfillment come from within, not from changing locations or circumstances. She emphasizes building a life of intentionality, connection, and spiritual alignment to find everyday peace.

In This Episode:

The illusion that changing scenery fixes inner dissatisfaction
The importance of internal peace over external circumstances
Practical ways to cultivate peace daily, not just on vacation

Chapters:
00:00
Vacation Reflections: A Trip to Florida

03:32
The Illusion of Escape: Finding Peace Within

05:40
Deep Questions: Life Beyond Surface Level

08:23
Building a Life of Peace: Everyday Intentions

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#30: Motherhood in the Middle

Thu, 12 Mar 2026 00:00:00 -0400

Ashley reflects on her journey through motherhood at different life stages, emphasizing the emotional growth, the importance of patience, and the significance of embracing each season as a time for growth and purpose.

In This Episode:

Motherhood evolves but doesn't necessarily get easier; it gets different.
The importance of patience and faithfulness in parenting yields fruit over time.
Space in motherhood can lead to loneliness but also growth and reflection.
Middle years are vital for mentorship, community, and purpose.
God's guidance is essential as we navigate new seasons of motherhood.

Chapters:
00:00
Embracing Change: Motherhood at 40 and 9

02:58
The Shift from Survival to Growth

05:28
Finding Purpose in the Middle Years

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#29: Creating a Home That Feels Like Rest

Thu, 05 Mar 2026 00:00:00 -0500

Ashley discusses how creating a peaceful, organized home can significantly reduce anxiety and foster a sense of calm. She emphasizes the importance of decluttering, seasonal cleaning, involving the family, and decorating mindfully to support mental well-being.

In This Episode:

A peaceful home supports mental health and reduces anxiety.
Decluttering is about what serves your current family rhythm.
Spring cleaning sets the tone for the upcoming months.
Involving the family teaches stewardship and shared responsibility.
Decorating with joy and purpose enhances peace at home.

Chapters:
00:00
The Impact of Environment on Anxiety

05:46
The Importance of Decluttering

06:54
Choosing Peace Over Trends

Let's Connect:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#28: Movement That Loves Your Body Back

Thu, 26 Feb 2026 00:00:00 -0500

In this conversation, Ashley discusses the importance of movement and self-care for women in their late 30s and 40s. She emphasizes that caring for our bodies is essential and encourages listeners to embrace movement that nurtures rather than punishes. The discussion covers the significance of strength training for longevity and independence, as well as the need for rest and recovery as part of a balanced lifestyle. Ashley advocates for a positive relationship with movement and food, suggesting that rewards should nourish both the mind and body.

You'll Hear About:

Caring for our bodies is essential, not optional.
Movement should love your body back.
Strength training is about longevity, not aesthetics.
Every little bit of movement counts.
Rest and recovery are crucial for overall health.
We should reward our bodies with restorative practices.
Investing in ourselves allows us to better support others.
Food should not be the only reward for movement.
Celebrate the body you have, rather than fix it.
Movement is a gift to be stewarded.

Chapters:
00:00
Introduction to Movement and Body Love

02:14
The Power of Walking

03:04
Strength Training for Longevity

05:34
Pairing Movement with Enjoyment

06:22
Rest and Recovery as Rewards

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#27: Healthy Eating Without Diet Culture

Thu, 19 Feb 2026 00:00:00 -0500

In this episode, Ashley discusses the evolving relationship with food, emphasizing nourishment over restriction. She explores how diet culture often promotes extremes and how personal experiences with food can change over time. Ashley advocates for a balanced approach to eating, focusing on what the body needs rather than what to cut out. She also highlights the importance of teaching children a healthy relationship with food, free from guilt and moral judgments. The conversation concludes with a reminder that healthy eating is about consistency and adapting to life's changes.

You'll Hear About:

Food has become a moral thing of good and bad.
We should focus on nourishment over restriction.
Healthy eating looks different in different life stages.
Diet culture promotes extremes that can be harmful.
It's important to listen to our bodies' needs.
Building strength and energy is more important than weight loss.
Teaching kids about food should be free from guilt.
Healthy eating is about consistency, not drama.
You are not failing; you are learning your body's needs.
Meals should bring families together and create joy.

Chapters:
00:00
Rethinking Food and Nourishment

02:51
Diet Culture and Its Extremes

05:52
Adapting Eating Habits Through Life Stages

08:56
Teaching Healthy Relationships with Food

11:13
Building Consistency in Healthy Eating

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#26: Feeding Your Family Without Losing Your Mind

Thu, 12 Feb 2026 00:00:00 -0500

In this episode of the Let Me Help podcast, Ashley discusses the challenges of meal planning and feeding families without succumbing to stress and guilt. She emphasizes the importance of nourishing meals, practical meal planning strategies, and the unseen work that goes into feeding loved ones. Ashley encourages listeners to let go of comparisons and guilt, focusing instead on the joy and significance of family meals.

You'll Hear About:

Feeding families is often an unseen but vital task.
Meal planning can alleviate daily stress around meals.
It's okay to have simpler meals during busy seasons.
Using theme nights can create structure and excitement.
Planning around busy evenings can save time and energy.
Know your family's needs and energy levels when grocery shopping.
Utilize online resources for meal planning inspiration.
Adding simple vegetables can enhance meal nutrition.
Consistency in meals can create a sense of security for families.
The work of feeding families is a form of ministry.

Chapters:
00:00
Nourishing Families Without Losing Our Minds

05:23
Practical Meal Planning Strategies

10:27
Nourishing Meals and Family Dynamics

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93HyipOcgND

#25: Mornings Matter More Than You Think

Thu, 05 Feb 2026 00:00:00 -0500

In this conversation, Ashley emphasizes the significance of morning routines in shaping our day and nurturing our nervous system. She discusses how simple habits like fresh air, sunlight, and quiet reflection can set a positive tone for the day. Lind also explores the concept of a 'holy morning routine' as a sacred practice that fosters intention and presence. Additionally, she highlights the importance of emotional regulation within family dynamics and how to navigate waiting seasons with purpose and preparation.

You'll Hear About:

Mornings set the tone for our nervous system before the day begins.
Simple morning habits can be powerful and grounding.
Consistency in morning routines is more important than perfection.
A holy morning routine is about returning to intention and presence.
Both calm and chaotic mornings can be powerful in shaping the day.
Emotional regulation is key to maintaining peace in family dynamics.
We can choose to let waiting seasons strengthen us rather than drain us.
Small, gentle, consistent mornings are essential for well-being.
God meets us in the quiet moments of our mornings.
The morning is an invitation to align body and soul before the day starts.

Chapters:
00:00
The Importance of Mornings

02:56
Creating a Holy Morning Routine

05:35
Navigating Mornings with Family

07:39
Embracing Waiting Seasons

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93Co49UsapK

#24: A Softer Way to Live

Thu, 29 Jan 2026 00:00:00 -0500

In the season premiere of the Let Me Help podcast, Ashley reflects on the challenges of modern living, particularly the pervasive hustle culture that many women find exhausting. She emphasizes that the fatigue experienced is not merely physical but a deeper, soul-level weariness that arises from trying to keep up with societal expectations. Ashley invites listeners to consider a shift from productivity to stewardship, encouraging a more intentional and grounded approach to life that aligns with spiritual values.

You'll Hear About:

Hustle culture leads to soul-deep fatigue.
Rest is an invitation, not an excuse to avoid.
Living intentionally means caring for what has been entrusted to us.
January can be a time for rest and reset, not just survival.
You are not behind; you may be at the doorway of a gentler way of living.

Chapters:
00:00
Welcome to Season 3

01:25
The Problem with Hustle Culture

04:25
January: A Time for Rest and Reset

06:31
Choosing a Lighter Way of Life

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

TikTok https://www.tiktok.com/@letmehelppodcast?_r=1&_t=ZT-93Co49UsapK

#23: Embracing Advent: Joy & Love When Life Slows You Down

Fri, 19 Dec 2025 12:00:00 -0500

In this heartfelt finale of the Advent series, Ashley reflects on the importance of rest, joy, and love during the holiday season, especially when faced with illness and loss. She emphasizes that joy can exist even in difficult times and encourages listeners to embrace simplicity and reflection in their celebrations.

You'll Hear About:

Joy and love can be found in rest and slowing down.
Illness does not negate the joy of the season.
Joy is anchored and strong, not dependent on circumstances.
Christmas can still be meaningful despite loss or change.
Resting can lead to unexpected quality time with loved ones.
Simplicity in celebrations can bring more joy.
Reflection questions can help deepen the holiday experience.
Love allows for rest without shame or guilt.
Honesty and transparency are vital in sharing experiences.
Blessings and goodness exist even amidst challenges.

Chapters:
00:00
Embracing Rest During the Holidays

03:02
Finding Joy in Illness and Loss

05:24
The Power of Love and Slowing Down

07:57
Reflection and Moving Forward into the New Year

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#22: Embracing Advent: Soul-Level Preparation

Thu, 11 Dec 2025 00:00:00 -0500

In this episode of the Let Me Help podcast, Ashley discusses the theme of preparation during the Advent season, emphasizing the importance of soul-level preparation over mere physical tasks. She encourages listeners to create space in their lives for peace and joy, rather than succumbing to the pressures of perfection and busyness. Ashley challenges her audience to reflect on their priorities and to let go of guilt, making room for meaningful experiences during the holiday season.

You'll Hear About:

Preparation is about making room, not just checklists.
We need space to breathe and feel during the holidays.
Letting go of guilt is essential for peace.
God values our presence over our perfection.
Asking ourselves what we need to release is crucial.
We can choose to simplify our holiday preparations.
Joy is cultivated, not chased.
It's never too late to create beautiful memories.
Women need to support each other in their journeys.
Making room for peace is vital during the busy season.

Chapters:
00:00
Introduction to Advent Preparation

03:13
The Essence of Soul-Level Preparation

05:42
Releasing to Receive: A Spiritual Challenge

08:08
Looking Ahead: Cultivating Joy and Love

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#21: Embracing Advent: Finding Hope in the Holiday Chaos

Thu, 04 Dec 2025 00:00:00 -0500

In this episode, Ashley discusses the often-overlooked significance of Advent during the busy holiday season. She emphasizes the importance of finding hope amidst the chaos and offers practical advice for creating a peaceful December. Through reflective questions and actionable steps, Ashley encourages listeners to focus on what truly matters during this festive time, reminding them that they are not alone in their struggles and that God is present in their lives.

You'll Hear About:

Advent is a time to focus on hope amidst chaos.
Biblical hope thrives in imperfect circumstances.
It's important to define what December means for your family.
Letting go of unnecessary commitments can bring peace.
The magic of Christmas comes from meaningful experiences, not material excess.
Establishing a grounding rhythm can help manage holiday stress.
A simple daily prayer can anchor you in hope.
Reflective questions can guide your intentions for the season.
You are loved and held by God, regardless of your circumstances.
Preparation for the season should focus on the heart, not just logistics.

Chapters:
00:00
Embracing the Season of Advent

04:45
Finding Hope Amidst Chaos

08:27
Practical Steps for a Peaceful December

10:07
Reflecting on Personal Expectations and Pressures

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#20: Thanksgiving Episode - Grateful for the Goals I've Outgrown

Wed, 26 Nov 2025 00:00:00 -0500

In this Thanksgiving episode, Ashley discusses the importance of recognizing that it's okay to outgrow goals and dreams that once felt essential. She emphasizes that gratitude and growth can coexist, and that achieving a dream should not signify the end of one's journey but rather an expansion of it. Through personal anecdotes, she encourages listeners to reflect on their past prayers and goals, acknowledge their current blessings, and embrace new desires that God may be stirring in their hearts. The episode concludes with a reminder that gratitude should propel us forward rather than hold us back.

You'll Hear About:

It's okay to outgrow a goal you once prayed for.
Gratitude and growth can coexist in our lives.
A fulfilled dream should expand your story, not close it.
The pursuit of goals brings more joy than achieving them.
You can celebrate past dreams while reaching for new ones.
Gratitude grounds you as God leads you forward.
Reflecting on past prayers helps acknowledge miracles.
New desires build upon old dreams, not replace them.
Releasing guilt about growth is essential for personal development.
You are living in answered prayers, but your story continues.

Chapters:
00:00
Embracing Change: Outgrowing Goals

05:55
Gratitude and Growth: Coexisting Journeys

07:55
Reflecting on Blessings: A Thanksgiving Perspective

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#19: Marriage in the Middle: How to Intentionally Stay Connected

Thu, 20 Nov 2025 00:00:00 -0500

In this episode, Ashley discusses the challenges and joys of marriage, particularly during the busy middle seasons of life. She emphasizes the importance of intentionality, communication, and connection in maintaining a strong relationship. Through personal anecdotes and practical advice, Ashley shares five key points that have helped her marriage thrive, including navigating grief, finding joy in mundane moments, balancing responsibilities, and the significance of regular marriage check-ins. The episode concludes with actionable takeaways for couples looking to strengthen their bond.

You'll Hear About:

Marriage grows when we're intentional, especially in the middle seasons.
You don't have to live like roommates; strive for connection.
Grief can either pull couples apart or deepen their bond.
Making mundane tasks fun can create lasting memories.
Shared responsibilities and individual goals strengthen the partnership.
Regular marriage check-ins can prevent drifting apart.
Adding small points of connection daily enhances intimacy.
Working together on tasks builds unity and teamwork.
Asking how to lighten each other's load fosters support.
Staying connected in marriage is a choice that requires effort.

Chapters:
00:00
Introduction to Marriage Challenges

02:02
Intentional Living in Marriage

04:07
Navigating Grief Together

05:45
Finding Joy in Mundane Tasks

08:07
Balancing Responsibilities and Individual Goals

09:45
The Importance of Marriage Check-Ins

11:49
Practical Takeaways for a Stronger Marriage

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#18: When Mom Guilt Meets Grace - Seeing Motherhood as Ministry

Thu, 13 Nov 2025 00:00:00 -0500

In this episode of the Let Me Help podcast, Ashley discusses the often-overlooked significance of homemaking and motherhood. She emphasizes that even the smallest tasks carry great weight in the eyes of God and encourages listeners to find value in their daily routines. Ashley addresses the common struggle of mom guilt, reminding mothers that their worth is not defined by societal standards but by their love and dedication to their families. She concludes with a message of encouragement, affirming that the work mothers do is sacred and impactful.

You'll Hear About:

Homemaking and motherhood are beautiful callings that can feel lonely.
The small tasks we do daily have eternal significance.
Mom guilt often stems from comparison and is not from God.
God values the heart behind our actions, not just the actions themselves.
Every moment spent nurturing our families is an act of worship.
The tone of the woman sets the tone of the home.
We are enough because God's strength shines through us.
The work of motherhood shapes future generations.
Even when unseen, our efforts are noted by God.
We are doing kingdom work, even if it doesn't feel like it.

Chapters:
00:00
The Ministry of Motherhood and Homemaking

04:30
Overcoming Mom Guilt and Comparison

07:28
Recognizing the Value of Your Work

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#17: Empowering Women Through Understanding Menstrual Cycles (Part 3)

Thu, 06 Nov 2025 00:00:00 -0500

In this episode, Ashley discusses the importance of nutrition and supplements throughout the menstrual cycle. She breaks down food recommendations for each phase of the cycle, introduces the concept of seed and oil cycling, and shares her personal experiences with various supplements. The conversation emphasizes the empowerment that comes from understanding one's body and the natural ways to support hormonal balance.

You'll Hear About:

Certain foods can nourish your body during different phases of your cycle.
Meal planning can be simplified by aligning food choices with your cycle phases.
Seed and oil cycling can help balance hormones throughout the menstrual cycle.
Supplements can support menstrual health.
Understanding your body's needs can empower you to make better health choices.
Knowledge about your cycle can help you manage energy levels and mood.
Natural remedies can aid in regulating menstrual symptoms effectively.
Awareness of your cycle can lead to a more comfortable life experience.
Educating yourself about your body is essential for overall well-being.

Chapters:
00:00
Understanding the Menstrual Cycle and Nutrition

08:24
Supplements and Seed Cycling for Hormonal Balance

Resources from this Episode:

The book I mentioned in this episode has been such a game-changer! When I purchased it, I was looking for something entirely different, so to my surprise, it was better than I had imagined! https://amzn.to/48Gl0pF
Here is the food sensitivity test I mentioned during this episode. There are numerous options to choose from depending on the type of testing you'd like to have done. I'm not going to lie, I would love to order all of them - they even have them for your pet!! https://amzn.to/49gLFJN
Our favorite magnesium supplement is CALM, raspberry-lemon flavored. You can add this to warm water at night in place of tea or even drink it as your nightly refreshment of choice. I have sworn by this one for years! https://amzn.to/3JkxSat

As an Amazon Associate, I earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#16: Empowering Women Through Understanding Menstrual Cycles (Part 2)

Thu, 30 Oct 2025 00:00:00 -0400

In this episode, Ashley continues her conversation about the female menstrual cycle, exploring its four distinct phases: winter (menstrual phase), spring (follicular phase), summer (ovulation phase), and fall (luteal phase). Each phase is likened to a season, with unique emotional and physical characteristics. Ashley emphasizes the importance of understanding these cycles to empower women in managing their health and well-being. She shares practical tips for self-care during each phase, discusses the benefits of menstrual cups, and highlights the significance of tracking one's cycle for better decision-making and emotional regulation.

You'll Hear About:

The menstrual cycle consists of four phases: winter, spring, summer, and fall.
Each phase has unique emotional and physical characteristics.
Listening to your body during the menstrual phase is crucial for self-care.
Menstrual cups can be a comfortable and eco-friendly alternative to traditional products.
The follicular phase is a great time for creativity and planning.
Ovulation is marked by increased energy and social engagement.
The luteal phase can bring PMS symptoms, making self-care essential.
Tracking your cycle can help in making informed decisions about your activities.
Understanding your cycle empowers you to manage your emotions better.
Knowledge about the menstrual cycle should be shared with younger generations.

Chapters:
00:00
Understanding the Menstrual Cycle

05:18
The Follicular Phase: Spring Awakening

08:53
Ovulation: The Summer of Energy

11:33
The Luteal Phase: Autumn Reflections

Resources from this Episode:

The actual menstrual cup that I previously purchased is no longer available, but I have recommended this particular one to friends and family, and they have liked it. https://amzn.to/42IeevL
This is the menstrual cup cleaner I have and use, and I have no issues whatsoever. https://amzn.to/4781YWu
Period Panties to the rescue! I couldn't find the exact ones I ordered, but these look very close and come in a 3-pack! There are also some very cute options for younger girls if you have someone in your life experiencing their period for the first time. These are a must-have! https://amzn.to/4nYXsBe

As an Amazon Associate, I earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#15: Empowering Women Through Understanding Menstrual Cycles (Part 1)

Thu, 23 Oct 2025 00:00:00 -0400

In this episode, Ashley discusses the importance of understanding menstrual cycles and their impact on women's health. She emphasizes the lack of education surrounding this topic and shares her personal experiences with menstrual health. The conversation covers the stages of a woman's life, the significance of tracking menstrual cycles, and the four phases of the menstrual cycle, drawing parallels to the seasons. Ashley aims to empower women with knowledge about their bodies and encourage them to take charge of their health.

You'll Hear About:

We need to talk more about menstrual cycles.
Education on menstrual health is lacking in schools.
Understanding our bodies is empowering for women.
Tracking menstrual cycles can help identify health issues.
There are four stages in a woman's life related to menstruation.
Perimenopause can last 10-15 years before menopause.
Menstrual cycles can vary in length and regularity.
Each phase of the menstrual cycle has unique hormonal changes.
Data about our cycles can help us manage our health better.
Empowerment comes from knowledge and understanding of our bodies.

Chapters:
00:00
Understanding Menstrual Cycles

06:52
Stages of a Woman's Life

12:17
Tracking Your Cycle

12:38
The Four Phases of the Menstrual Cycle

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#14: Birthday Episode

Thu, 16 Oct 2025 00:00:00 -0400

In this episode, Ashley shares her transformative experience of celebrating her birthday with intention and purpose. She reflects on the importance of planning ahead, both big and small, to create a memorable celebration. Ashley emphasizes the significance of self-reflection, gratitude, and absorbing the love and affirmations from those around us. Through her personal journey, she encourages listeners to embrace their birthdays as meaningful milestones and to celebrate their lives with joy and intention. This episode is designed to encourage you to CELEBRATE YOUR BIRTHDAY WITH INTENTION!

You'll Hear About:

Being intentional about celebrating your birthday.
Birthdays can sometimes be worse than any other day.
Plan for something bigger ahead of time.
Do not be afraid to get some inspiration from AI
Ask yourself, "What would be fun for me?"
Absorb the birthday wishes you are given.
Pay attention to how the people who love you describe you.

Chapters:
00:00
The Intentional Birthday Celebration

10:43
Planning Ahead for a Memorable Day

14:50
Embracing Birthday Wishes and Reflections

16:49
Conclusion

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#13: Embracing Grief

Thu, 09 Oct 2025 00:00:00 -0400

In this heartfelt episode, Ashley Lind returns to her podcast after a significant break due to the passing of her stepfather, Paul. She reflects on her journey of grief, the impact of loss on her life, and the importance of honoring the legacy of loved ones. Ashley shares her personal experiences with mourning, the challenges of supporting a grieving parent, and the lessons learned about cherishing life and living fully. This episode serves as a tribute to Paul and a reminder to embrace each day as a gift.

You'll Hear About:

Grief can hit unexpectedly and at different times.
Supporting a grieving parent is often overlooked.
Living life fully honors those we've lost.
Cherishing simple moments is essential.
Paul's influence continues to shape Ashley's life.
The importance of a clean heart without regrets.
Life is a gift that should be embraced daily.
Ashley dedicates this season to Paul.
The podcast serves as a way to keep Paul's memory alive.

Chapters:
00:00
Navigating Grief and Loss

07:38
Honoring Memories and Moving Forward

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#12: Finding Joy and Resilience in Everyday Life

Thu, 28 Aug 2025 12:00:00 -0400

In this final episode of season one, Ashley dedicates this episode to her late stepfather, Paul, who passed away the day after she recorded this episide. Ashley reflects on her journey of podcasting, expressing gratitude to her listeners and sharing insights on pursuing passions, personal growth, and the importance of maintaining a positive mindset. She discusses the challenges of balancing responsibilities as a mother and the significance of faith during difficult times. Ashley emphasizes the blessings found in everyday life and encourages listeners to seek joy and gratitude amidst trials.

You'll Hear About:

Ashley expresses deep gratitude for her listeners' support.
Pursuing passions can lead to personal growth and joy.
Consistency in daily practices can enhance happiness.
Visualizing future goals can guide present actions.
Finding joy in simple daily routines is essential.
Faith provides strength during challenging times.
Looking for blessings can shift one's perspective.
Everyday trials can lead to deeper joy.
Sharing personal experiences can help others feel less alone.
The podcast has been a creative outlet for Ashley.

Chapters:
00:00
Season One Reflection and Gratitude

07:05
Finding Joy in Everyday Life

11:29
The Power of Perspective and Gratitude

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#11: Infertility - A Journey of Faith and Hope

Thu, 21 Aug 2025 00:00:00 -0400

In this heartfelt episode, Ashley reflects on her personal journey through infertility, sharing raw and vulnerable journal entries that detail her emotional struggles, coping mechanisms, and the decision-making process surrounding IVF. She emphasizes the importance of faith, working on marriage, and personal growth throughout this challenging experience, encouraging others to share their stories and find solace in their journeys.

You'll Hear About:

The journey of infertility is deeply personal and emotional.
Sharing personal experiences can help others feel less alone.
Coping mechanisms are essential during difficult times.
Faith plays a crucial role in navigating life's challenges.
The decision to pursue IVF is complex and deeply personal.
It's important to acknowledge and process feelings of envy and inadequacy.
Personal growth often comes from struggles and hardships.
Maintaining open communication with partners is vital during this journey.
Every story of struggle matters and deserves to be shared.

Chapters:
00:00
Introduction and Journey Overview

02:21
The Emotional Rollercoaster of Infertility

03:19
Personal Reflections and Journal Insights

03:59
Struggles with Hope and Faith

06:16
Navigating Relationships and Support

08:17
The Decision-Making Process for IVF

10:55
The Impact of Infertility on Identity

13:00
Finding Strength and Growth Through Trials

15:01
Conclusion and Encouragement for Others

Resources from this Episode:

- Every woman should know their cycles, whether trying to conceive or not! But these are an easy and affordable way to track when you ovulate. https://amzn.to/4mcp8Rp

- I personally had an Ava bracelet, but as far as I can tell, they don't exist anymore. But this seems very similar, in both style and in price. https://amzn.to/487va22

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#10: Embracing the Seasonal Changes with Fall Prep for School and Life

Thu, 14 Aug 2025 00:00:00 -0400

In this episode, Ashley discusses the transition from summer to fall and how it inspires new routines and goals for families, particularly those who homeschool. She shares insights into her homeschooling approach, emphasizing the importance of independence, morning routines, and incorporating life skills into education. The conversation highlights the significance of family involvement in daily tasks and the value of being a homemaker.

You'll Hear About:

As seasons change, it's a great time to set new goals.
Homeschooling is about more than just education; it's about life skills.
Morning routines set the tone for the day.
Encouraging independence in children is crucial for their growth.
Incorporating gratitude practices can enhance self-confidence.
Flexibility in homeschooling allows for better learning experiences.
Hands-on learning fosters practical skills and family bonding.
Involving children in household tasks reduces stress for parents.
Being a homemaker is a significant and impactful role.
Comparison can hinder your ability to serve your family fully.

Chapters:
00:00
Transitioning Seasons: Embracing Change

02:28
Homeschooling Insights: Preparing for a New Year

03:38
Building Independence: Encouraging Self-Learning

07:18
Curriculum Choices: Blending Education with Life Skills

10:48
Creative Learning: Incorporating Fun and Practical Skills

12:20
The Importance of Family Dynamics in Education

Resources from this Episode:

- 3rd Grade Big Workbook https://amzn.to/3V9nUuY

- Daily Journal https://amzn.to/3JTtjUI

- Cursive Writing https://amzn.to/4ngG36a

- Ellery's Laptop https://amzn.to/42ehpuM

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#9: Our Unexpected Homeschooling Journey & How It's Possible for YOU

Thu, 07 Aug 2025 00:00:00 -0400

In this episode, Ashley shares her unexpected journey into homeschooling, discussing the misconceptions she had, the importance of flexibility, and the life lessons that go beyond traditional academics. She emphasizes that every family can find their unique path in education, and encourages parents to trust their instincts about what is best for their children.

You'll Hear About:

Homeschooling was never part of my plan.
I had misconceptions about homeschool kids.
Parents know their children best.
Your children's education is extremely important.
Learning can happen in everyday situations.
Flexibility is a key advantage of homeschooling.
You don't have to be a traditional teacher.
Life skills are as important as academic skills.
Homeschooling can be a rewarding experience.
Every family can find their unique homeschooling path.

Chapters:
00:00
Introduction to Nutrition and Homeschooling

01:09
The Journey into Homeschooling

07:25
Overcoming Doubts in Homeschooling

14:52
Flexibility and Freedom in Homeschooling

15:55
Empowering Families Through Sharing Experiences

Resources from this Episode:

- 3rd Grade Big Workbook https://amzn.to/3V9nUuY

- Daily Journal https://amzn.to/3JTtjUI

- Cursive Writing https://amzn.to/4ngG36a

- Ellery's Laptop https://amzn.to/42ehpuM

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#8: Thermostat vs. Thermometer: Gaining Ground on Emotional Control

Thu, 31 Jul 2025 00:00:00 -0400

In this episode, Ashley discusses the concept of being a thermostat versus a thermometer in emotional regulation. She shares personal anecdotes illustrating moments when she allowed external circumstances to dictate her behavior, emphasizing the importance of self-awareness and emotional control. The conversation encourages listeners to reflect on their own responses to stress and to strive for a consistent emotional state that aligns with their values and relationships.

You'll Hear About:

The concept of being a thermostat is about maintaining emotional stability.
Personal experiences can reveal moments of weakness in emotional regulation.
Self-awareness is crucial in recognizing when we are influenced by external factors.
It's important to apologize and make amends when we act out of character.
Setting a personal emotional temperature can guide our interactions with others.
We should aim to be a positive influence on those around us.
Recognizing stressors can help us regain control of our emotions.
Our behavior impacts our relationships, especially with loved ones.
Mindfulness can help us stay grounded in challenging situations.
We can choose how we respond to life's unpredictability.

Chapters:
00:00
Introduction and Personal Reflections

01:13
Thermostat vs. Thermometer: Understanding the Concept

04:36
Real-Life Examples of Being a Thermometer

07:26
Recognizing and Addressing Our Reactions

11:33
Conclusion and Encouragement for Self-Reflection

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#7: Bits & Pieces of our Infertility Journey

Thu, 24 Jul 2025 00:00:00 -0400

In this heartfelt episode, Ashley shares her personal journey through infertility, detailing the emotional and spiritual challenges she faced while trying to conceive. She reflects on her relationship with her husband, the impact of faith on their journey, and the struggles of navigating friendships during this difficult time. Ashley discusses the decision to pursue IVF, the emotional toll it took, and the joy of finally becoming pregnant. Throughout the conversation, she emphasizes the importance of community support and the lessons learned from her experiences.

You'll Hear About:

Infertility is a deeply personal and complex journey.
Faith can play a significant role in navigating challenges.
Relationships can be tested during difficult times.
The pressure of societal expectations can be overwhelming.
Seeking help and support is crucial during infertility.
The emotional impact of infertility can lead to isolation.
It's important to celebrate others' successes while managing personal grief.
The IVF process is both physically and emotionally taxing.
Community support can provide strength and encouragement.
Every individual's journey through infertility is unique.

Chapters:
00:00
Introduction to the Podcast and Its Purpose

00:34
Sharing the Infertility Journey

01:28
The Early Relationship and Faith Journey

04:55
Transitioning to Family Planning

07:36
The Struggles of Trying to Conceive

10:01
Seeking Professional Help for Infertility

12:44
Navigating Emotions During the Journey

14:51
Coping with Friends' Pregnancies and Personal Struggles

17:33
The Isolation of Infertility

20:38
The Decision to Pursue IVF

24:53
Overcoming Pride and Seeking Help

27:43
The Joy of Unexpected Pregnancy

30:17
Reflections on the Journey and Community Support

Resources from this Episode:

- Every woman should know their cycles, whether trying to conceive or not! But these are an easy and affordable way to track when you ovulate. https://amzn.to/4mcp8Rp

- I personally had an Ava bracelet, but as far as I can tell, they don't exist anymore. But this seems very similar, in both style and in price. https://amzn.to/487va22

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#6: Refresh & Reset to Clear the Chaos

Thu, 17 Jul 2025 15:00:00 -0400

In this episode, Ashley discusses the importance of cleaning and organizing spaces to alleviate chaos in life. She shares her personal experiences with managing household tasks, the benefits of having a scheduled cleaning day, and how to create a fun and enjoyable cleaning environment. Ashley emphasizes the significance of staying focused on tasks and balancing home responsibilities with family time, ultimately highlighting that cleaning can lead to a clearer mind and a more organized life.

You'll Hear About:

Embrace the chaos and adapt to challenges.
Cleaning up spaces can help clear mental chaos.
Scheduling cleaning days can provide structure and flexibility.
Deep cleaning can be a therapeutic process.
Creating a fun environment makes cleaning enjoyable.
Breaking tasks into smaller parts can reduce overwhelm.
Celebrate small accomplishments during cleaning.
Focus on one area at a time to avoid distractions.
Balancing home responsibilities allows for quality family time.
Cleaning can lead to a more organized and peaceful life.

Chapters:
00:00
Embracing the Chaos

02:21
The Importance of a Cleaning Schedule

07:38
Deep Cleaning and Organizing

11:47
Creating a Fun Cleaning Environment

15:55
Staying Focused and Accomplished

20:20
Balancing Home Responsibilities and Family Time

Resources from this Episode:

- Although my preferred brand of ketones are Pruvit's. Here are two more affordable options you can find on Amazon that my daughter really enjoys too. You can also add them to smoothies to enhance the flavor. https://amzn.to/3KddvMs and https://amzn.to/4mc9Hse

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#5: Mastering Meal Planning for Your Family

Thu, 10 Jul 2025 00:00:00 -0400

In this episode, Ashley discusses the significance of meal planning and shares practical tips for families to effectively plan their meals. She emphasizes the importance of understanding individual family needs and routines, offers creative meal ideas, and encourages family involvement in meal preparation. The conversation highlights how meal planning can alleviate stress and foster healthier eating habits.

You'll Hear About:

Meal planning can transform how families view food.
Understanding your family's unique needs is crucial.
Assigning specific meals to days can simplify planning.
Leftovers can be creatively repurposed into new meals.
Involving the family in meal prep fosters teamwork.
Using a running grocery list can enhance shopping efficiency.
Planning meals ahead reduces stress during busy weeks.
Social media can be a source of meal inspiration.
Cleaning out the fridge can lead to new favorite recipes.
Meal planning is a family effort, not just one person's responsibility.

Chapters:

00:00
Introduction and Gratitude

00:40
The Importance of Meal Planning

02:39
Five Essential Meal Planning Tips

08:49
Creative Meal Solutions and Leftovers

14:38
Wrapping Up Meal Planning Insights

Resources from this Episode:

- Get organized by keeping this erasable menu board on your fridge. Not only will everyone in the house know exactly what is for dinner, but this can also get the whole family involved by helping with the prep work! https://amzn.to/47uXz1U

- I'm not going to lie, I didn't even know that grocery sheets like this exsisted but I looked them up and voila, here we are. Thank me later! https://amzn.to/45YZuL3

- Ellery loves spaghetti, and I make it for her completely mom-guilt-free! We use a low-carb noodle that she loves and the best sauce around. Sauce = https://amzn.to/3HOAKfi Noodles = https://amzn.to/4m8QaZJ

- Bagged Beans I mentioned = https://amzn.to/4m9W8tg

-Bagged Rice I mentioned = https://amzn.to/3JS86ul

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#4: Only Child Family Dynamic Through Ellery's Eyes

Tue, 08 Jul 2025 00:00:00 -0400

In this heartfelt podcast episode, Ashley interviews her daughter Ellery, exploring the unique experiences and perspectives of being an only child. They discuss the joys and challenges of their family dynamics, the impact of infertility on their journey, and the importance of love and connection within their family. Ellery shares her thoughts on having alone time, friendships, and her acceptance of whatever family size God has planned for them.

You'll Hear About:

Ellery enjoys being an only child and feels loved.
Having alone time can be beneficial for productivity
Ellery appreciates her close relationships with cousins and friends.
The importance of being okay with God's plan for family size.
Ashley reflects on her own experiences as an only child.
Ellery values the love and attention from her parents.
The podcast aims to share insights on parenting and family life.
Infertility can lead to a deeper understanding of family.
Ellery expresses contentment with her current family situation.

Chapters:
00:00
Introduction to the Podcast and Special Guest

02:33
Ellery's Perspective on Being an Only Child

03:51
The Value of Alone Time and Family Dynamics

06:19
Reflections on Infertility and Family Planning

08:16
Ellery's Thoughts on Future Family and Advice

Resources from this Episode:

- Ellery mentioned how much she enjoys playing board games together as a family. One of our very favorites is Catan Junior. Great for all ages! https://amzn.to/4mQdb4R

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#3: Transform Your Space - Transform Your Life

Mon, 07 Jul 2025 14:00:00 -0400

In this episode of the Let Me Help podcast, Ashley explores the connection between cleaning our physical spaces and improving our emotional and mental well-being. She discusses the importance of decluttering not just our homes but also our lives, relationships, and habits. By asking ourselves whether things fit, flatter, or feel like us, we can make room for new experiences and growth. Ashley emphasizes the value of past experiences while encouraging listeners to embrace change and let go of what no longer serves them.

You'll Hear About:

Cleaning our spaces can lead to a clearer mind.
Decluttering helps us make room for new opportunities.
Asking if something fits, flatters, or feels like us can guide our decisions.
Change is often difficult but necessary for growth.
Cherishing past experiences doesn't mean we have to hold onto them forever.
Old habits may not serve us in our future endeavors.
We should showcase the things we love in our lives.
Letting go can be a form of self-care.
Our past can connect us with others who need our guidance.
It's important to enjoy the good things in our lives and not let them collect dust.

Chapters:

00:00 Introduction to Let Me Help Podcast
00:41 Cleaning Spaces, Cleaning Lives
01:49 The Closet Analogy: Fit, Flatter, Feel
05:19 Embracing Change and Letting Go
07:31 The Gift of Past Experiences

Connect with Ashley:

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#2: 5 Tips to Transform Your Mornings to Master Your Day

Mon, 07 Jul 2025 14:00:00 -0400

In this episode, Ashley Lind shares five essential tips for creating smoother mornings, emphasizing the importance of evening preparation, establishing a morning routine, and incorporating gratitude and mindfulness into the start of the day. She discusses how these practices can lead to a more productive and fulfilling day, encouraging listeners to prioritize their mornings for overall well-being.

You'll Hear About:

Our entire day starts with our mornings.
Prepare for your mornings the night before.
No screens in the morning!!!
Fresh water, fresh air, and movement is the best way to awaken your entire body
Prayer and gratitude are essential in the morning.
The good things in life are free.
Carve out a little bit of time in your mornings.
Your whole day is going to be a lot more smooth.
These things recharge you and fill your cup.

Resources from this Episode:

- Each night, I fill one of our stainless steel K-Cups with ground coffee for my husband's ease. We love these. Ensure you purchase the correct ones, depending on the number of puncture needles your coffee machine has. https://amzn.to/4plBklE

- One of my favorite scents ever is to light a Palo Santo stick. Between the smoky vibe and delicious smell, it's a daily must! It helps me remind myself to breathe and pray for protection over my home and my family. https://amzn.to/4giyzx5

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr

#1: Welcome to the Let Me Help Podcast: A Journey of Inspiration and Finding Purpose Through Podcasting

Mon, 07 Jul 2025 13:00:00 -0400

In this first episode of the Let Me Help podcast, Ashley Lind shares her journey of starting the podcast to help others navigate their challenges. She discusses her passion for learning, her experiences with infertility, and her desire to inspire and support others through shared stories and insights. The podcast aims to create a community where listeners can find encouragement and motivation in their own lives.

You'll Hear About:

Ashley started the podcast to help others.
Podcasts provide free resources for personal growth.
Helping others can lead to a more enjoyable life.
Infertility is a significant part of Ashley's journey.
Learning is a lifelong process that everyone can embrace.
Happiness comes from the pursuit of goals, not just the destination.
Fear and limiting beliefs can hold us back from our dreams.
God has a purpose for each individual.
Sharing our stories can help others feel less alone.
The podcast is a platform for community support and encouragement.

Resources from this Episode:

- Starting a podcast to jot down your thoughts isn't for everyone. Perhaps starting here with this journal is a better fit for you. You'd be surprised at how much your family and friends want to hear what you have to say https://amzn.to/4m89XZc

- In the episode, I mentioned helping with a business plan. If you are staring at the drawing board, do yourself a favor and start with this business planning book to get your creativity flowing https://amzn.to/4mUV2D6

As an Amazon Associate, I may earn from qualifying purchases.

Connect with Ashley

Facebook https://www.facebook.com/ashley.boyce.lind

Instagram https://www.instagram.com/ashleylind_insta?igsh=bmhyOGh4OHN2NzRo&utm_source=qr