Mental Fitness Training (with Akash Arora) Wed, 17 Jun 2026 11:04:23 -0500 https://peopledontsuck.fun/ en-us © 2026 Mental Fitness Training (with Akash Arora) yes 640040a0-360e-539c-9fb1-4f46dd144216 coachakasharora@gmail.com Akash episodic false Short, powerful episodes to train your mindset and build mental strength.
 Hosted by coach Akash Arora—no fluff, just real talk that hits.


]]> Buzzsprout (https://www.buzzsprout.com) Akash coachakasharora@gmail.com https://storage.buzzsprout.com/zis1luh3kg7jzkgr0g5j6eyl19tv?.jpg Mental Fitness Training (with Akash Arora) https://peopledontsuck.fun/ There IS More to Friendship There IS More to Friendship Most people believe deep friendships naturally fade with age.

I don't.

In this episode, we explore why there may be more to friendship than convenience, shared history, or occasional hangouts—and why meaningful friendships are worth building for life.

]]> Most people believe deep friendships naturally fade with age.

I don't.

In this episode, we explore why there may be more to friendship than convenience, shared history, or occasional hangouts—and why meaningful friendships are worth building for life.

]]> Akash Buzzsprout-19361976 Wed, 17 Jun 2026 11:00:00 -0500 563 full false There IS More to Marriage There IS More to Marriage Most people believe marriage naturally becomes routine.

I don't.

In this episode, we explore why there may be more to marriage than simply surviving it—and what becomes possible when couples stop settling for ordinary.

]]> Most people believe marriage naturally becomes routine.

I don't.

In this episode, we explore why there may be more to marriage than simply surviving it—and what becomes possible when couples stop settling for ordinary.

]]> Akash Buzzsprout-19361750 Wed, 17 Jun 2026 10:00:00 -0500 751 full false The Idea That Hit Me Like a Brick Wall The Idea That Hit Me Like a Brick Wall For years, I've been fascinated by personal growth, confidence, relationships, visualization, purpose, and what makes people truly come alive.

Recently, I had a realization that stopped me in my tracks. Looking back on my life, I noticed a pattern that had been there all along.

Every meaningful breakthrough I've experienced came after discovering that reality was bigger than I originally believed. Better relationships were possible.Deeper friendships were possible. More fulfillment was possible.More joy, purpose, confidence, and connection were possible.In this episode, I share the idea that hit me like a brick wall and why it may become the foundation for everything I teach moving forward.

I don't have all the answers, but I do believe this: Most people settle for a smaller version of life than what's available to them. Maybe it's because nobody ever showed them otherwise. Maybe it's because survival took over.

Maybe it's because they simply stopped looking. Whatever the reason, I think there's a conversation worth having. And if you disagree, challenge me.

Send me a topic, a situation, or an area of life and let's see if we can find the "more" in it together.



]]> For years, I've been fascinated by personal growth, confidence, relationships, visualization, purpose, and what makes people truly come alive.

Recently, I had a realization that stopped me in my tracks. Looking back on my life, I noticed a pattern that had been there all along.

Every meaningful breakthrough I've experienced came after discovering that reality was bigger than I originally believed. Better relationships were possible.Deeper friendships were possible. More fulfillment was possible.More joy, purpose, confidence, and connection were possible.In this episode, I share the idea that hit me like a brick wall and why it may become the foundation for everything I teach moving forward.

I don't have all the answers, but I do believe this: Most people settle for a smaller version of life than what's available to them. Maybe it's because nobody ever showed them otherwise. Maybe it's because survival took over.

Maybe it's because they simply stopped looking. Whatever the reason, I think there's a conversation worth having. And if you disagree, challenge me.

Send me a topic, a situation, or an area of life and let's see if we can find the "more" in it together.



]]> Akash Buzzsprout-19361657 Wed, 17 Jun 2026 10:00:00 -0500 292 full false THE GREAT NUMBING OUT: WHY SO MANY PEOPLE DON'T FEEL ALIVE ANYMORE THE GREAT NUMBING OUT: WHY SO MANY PEOPLE DON'T FEEL ALIVE ANYMORE Most people don't feel alive anymore.

Not because they're lazy.
Not because they're broken.
And not necessarily because they're depressed.

They've become numb.

In this episode of Mental Fitness Training, Coach Akash Arora explores why so many people feel disconnected from their lives despite having more comfort, convenience, and entertainment than any generation before them.

We dive into:

• The difference between being depressed and being emotionally numb
• How phones, content, and constant stimulation are quietly stealing our attention
• Why busyness can become a form of avoidance
• The hidden cost of living life through a screen
• The signs that you've stopped participating in your life and started observing it
• Simple ways to reconnect with meaning, purpose, creativity, and genuine human connection

If you've ever felt stuck, uninspired, disconnected, or like you're just going through the motions, this conversation is for you.

The goal isn't to be entertained.

The goal is to feel awake again.

#MentalFitness #MentalHealth #PersonalGrowth #SelfImprovement #Mindset #Purpose #MensMentalHealth #CoachAkashArora #MentalMechanic

]]> Most people don't feel alive anymore.

Not because they're lazy.
Not because they're broken.
And not necessarily because they're depressed.

They've become numb.

In this episode of Mental Fitness Training, Coach Akash Arora explores why so many people feel disconnected from their lives despite having more comfort, convenience, and entertainment than any generation before them.

We dive into:

• The difference between being depressed and being emotionally numb
• How phones, content, and constant stimulation are quietly stealing our attention
• Why busyness can become a form of avoidance
• The hidden cost of living life through a screen
• The signs that you've stopped participating in your life and started observing it
• Simple ways to reconnect with meaning, purpose, creativity, and genuine human connection

If you've ever felt stuck, uninspired, disconnected, or like you're just going through the motions, this conversation is for you.

The goal isn't to be entertained.

The goal is to feel awake again.

#MentalFitness #MentalHealth #PersonalGrowth #SelfImprovement #Mindset #Purpose #MensMentalHealth #CoachAkashArora #MentalMechanic

]]> Akash Buzzsprout-19313680 Mon, 08 Jun 2026 11:00:00 -0500 406 1 7 full false Just Start! Just Start! It’s Day 4 of the 100 Day Quest… and we’re not here to hustle harder.
 We’re here to start — messy, real, imperfect.

In this quick-fire 5-minute solo episode, Akash drops wisdom inspired by Navratri, new beginnings, and that inner voice we all try to mute when things get “too real.”

If you’ve been stuck, overthinking, or waiting for the perfect time — this is your sign.
Start small. Start quiet. Just start.

#100DayQuest #MentalFitness #GlowUpSeason #PeopleDontSuck

]]> It’s Day 4 of the 100 Day Quest… and we’re not here to hustle harder.
 We’re here to start — messy, real, imperfect.

In this quick-fire 5-minute solo episode, Akash drops wisdom inspired by Navratri, new beginnings, and that inner voice we all try to mute when things get “too real.”

If you’ve been stuck, overthinking, or waiting for the perfect time — this is your sign.
Start small. Start quiet. Just start.

#100DayQuest #MentalFitness #GlowUpSeason #PeopleDontSuck

]]> Akash Buzzsprout-17911849 Fri, 26 Sep 2025 12:00:00 -0500 257 1 6 full false What No One Tells You After Kids What No One Tells You After Kids You gave them everything.
 Now you’re wondering where you went.

This episode is for every parent — especially every mother — who’s ever felt like they lost themselves after the kids came along.
 The version of you before kids didn’t die… she just got buried under expectations, noise, and exhaustion.

This isn’t about blame. It’s about resetting.
Because you deserve to feel whole, seen, and you again.

]]> You gave them everything.
 Now you’re wondering where you went.

This episode is for every parent — especially every mother — who’s ever felt like they lost themselves after the kids came along.
 The version of you before kids didn’t die… she just got buried under expectations, noise, and exhaustion.

This isn’t about blame. It’s about resetting.
Because you deserve to feel whole, seen, and you again.

]]> Akash Buzzsprout-17630353 Thu, 07 Aug 2025 10:00:00 -0500 384 1 5 full false The #1 Secret to a Happier Life (It’s Not What You Think) The #1 Secret to a Happier Life (It’s Not What You Think) We’ve been lied to. The key to happiness isn’t status, money, or the next big achievement—it’s something far simpler… and far more powerful.
 In this raw, real episode, Coach Akash breaks down the longest Harvard study ever done and what it reveals about the secret ingredient to a truly fulfilling life.

Whether you’re chasing goals, healing from the past, or just tired of feeling disconnected—this one’s for you.
 Let’s talk about real connection. The stuff that actually makes life worth living.

🎧 Tap in.
 📞 Book a 1:1: calendly.com/coachakasharora/30min

]]> We’ve been lied to. The key to happiness isn’t status, money, or the next big achievement—it’s something far simpler… and far more powerful.
 In this raw, real episode, Coach Akash breaks down the longest Harvard study ever done and what it reveals about the secret ingredient to a truly fulfilling life.

Whether you’re chasing goals, healing from the past, or just tired of feeling disconnected—this one’s for you.
 Let’s talk about real connection. The stuff that actually makes life worth living.

🎧 Tap in.
 📞 Book a 1:1: calendly.com/coachakasharora/30min

]]> Akash Buzzsprout-17471209 Tue, 08 Jul 2025 11:00:00 -0500 331 1 4 full false The Hidden Pressure of Being an Athlete’s Parent The Hidden Pressure of Being an Athlete’s Parent Being a parent is already hard.
 Being the parent of an athlete? That’s another level.

In this episode, I open up about the quiet struggles so many athlete parents face—watching your kid fight their battles on the field, while carrying pressure off of it.

This isn’t about drills or stats.
 It’s about the emotional weight of showing up, believing in them, and sometimes… not knowing what to say.

🎧 If you’ve ever felt unsure, overwhelmed, or like you’re carrying their stress with them—this one’s for you.

]]> Being a parent is already hard.
 Being the parent of an athlete? That’s another level.

In this episode, I open up about the quiet struggles so many athlete parents face—watching your kid fight their battles on the field, while carrying pressure off of it.

This isn’t about drills or stats.
 It’s about the emotional weight of showing up, believing in them, and sometimes… not knowing what to say.

🎧 If you’ve ever felt unsure, overwhelmed, or like you’re carrying their stress with them—this one’s for you.

]]> Akash Buzzsprout-17405011 Thu, 26 Jun 2025 14:00:00 -0500 217 1 3 full false Finding Your Purpose (When You’re Not “There” Yet) Finding Your Purpose (When You’re Not “There” Yet) Feeling behind? Like you should have it all figured out by now?
This episode dives into what purpose really means—and why it’s not a title, a job, or a destination.
It’s a journey. And you’re right on time.

]]> Feeling behind? Like you should have it all figured out by now?
This episode dives into what purpose really means—and why it’s not a title, a job, or a destination.
It’s a journey. And you’re right on time.

]]> Akash Buzzsprout-17392051 Tue, 24 Jun 2025 14:00:00 -0500 269 1 2 full false Intro to Mental Fitness Training Intro to Mental Fitness Training Just a quick intro from our host Coach Akash Arora where he speaks about what the podcast is

]]> Just a quick intro from our host Coach Akash Arora where he speaks about what the podcast is

]]> Akash Buzzsprout-17385057 Mon, 23 Jun 2025 16:00:00 -0500 126 1 1 full false