Frequency Pep Talks Sat, 30 May 2026 17:49:27 -0400 https://www.buzzsprout.com/2513065 en-us © 2026 Frequency Pep Talks yes Support this Podcast 8ab6c03c-e35c-5d81-8043-2625e44d50c7 Koach Kellie episodic false Align with Heaven’s Frequency: Spiritual Communications Coaching!


Welcome to Frequency Pep Talks with Koach Kellie a spiritual podcast devoted to helping you align your energy, clear the noise, and tune in to the divine guidance within and around you.


Each episode offers soulful pep talks, practical wisdom, and guided reflections to help you walk in peace, power, and presence.


Whether you’re in the middle of a breakthrough or just need a gentle reminder that you are not alone this space is for you.


If you’re ready to raise your vibration, deepen your faith, and hear 

Heaven more clearly  you’re in the right place.


 New episodes every week
Short. Soulful. Spirit-led.
Because your frequency is your power.


Come step into a new level of faith, alignment, and transformation!


Koach Kellie 




]]> Buzzsprout (https://www.buzzsprout.com) Koach Kellie https://storage.buzzsprout.com/olp0o280f45ob0us8f8rvfjawwiy?.jpg Frequency Pep Talks Spirit Dependency Spirit Dependency Support the show

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]]> Koach Kellie Buzzsprout-19265953 Sat, 30 May 2026 17:00:00 -0400 924 3 1 full false What Are You Doing With The Time God Gave You? What Are You Doing With The Time God Gave You? Support the show

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]]> Koach Kellie Buzzsprout-19040481 Sun, 19 Apr 2026 15:00:00 -0400 567 2 22 full false THIS IS THE DAY. THIS IS THE DAY. Support the show

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]]> Koach Kellie Buzzsprout-18966615 Sun, 05 Apr 2026 20:00:00 -0400 128 2 21 full false Frequency of Faith Health & Alignment Frequency of Faith Health & Alignment Support the show

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]]> Koach Kellie Buzzsprout-18858884 Mon, 16 Mar 2026 21:00:00 -0400 2476 2 20 full false Created 4 Such A Time As This Created 4 Such A Time As This Support the show

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]]> Koach Kellie Buzzsprout-18851348 Sun, 15 Mar 2026 21:00:00 -0400 508 2 19 full false ACTIVATE YOUR SUPERNATURAL AUTHORITY ACTIVATE YOUR SUPERNATURAL AUTHORITY We would love to hear from you. Please contact RKM Communications @ rkmcommunications@icloud.com

Support the show

]]> We would love to hear from you. Please contact RKM Communications @ rkmcommunications@icloud.com

Support the show

]]> Koach Kellie Buzzsprout-18724037 Sat, 21 Feb 2026 17:00:00 -0500 345 2 18 full false GOD DON'T PLAY ABOUT ME! SO WHY WOULD I LET YOU GOD DON'T PLAY ABOUT ME! SO WHY WOULD I LET YOU Support the show

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]]> Koach Kellie Buzzsprout-18684669 Sat, 14 Feb 2026 18:00:00 -0500 449 2 17 full false Do You Know What's Following You? Do You Know What's Following You? Support the show

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]]> Koach Kellie Buzzsprout-18564524 Sat, 24 Jan 2026 22:00:00 -0500 333 2 16 full false Arise Resonator Arise Resonator Support the show

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]]> Koach Kellie Buzzsprout-18441728 Thu, 01 Jan 2026 19:00:00 -0500 143 2 15 full false The Holy Spirit is an Ultimate Gentleman The Holy Spirit is an Ultimate Gentleman Support the show

]]> Support the show

]]> Koach Kellie Buzzsprout-18308216 Fri, 05 Dec 2025 21:00:00 -0500 283 2 15 full false Seek HIM First Seek HIM First If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> Koach Kellie Buzzsprout-18276134 Sun, 30 Nov 2025 20:00:00 -0500 144 2 14 full false You can’t give what you don’t have! You can’t give what you don’t have! If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> Koach Kellie Buzzsprout-18271431 Sat, 29 Nov 2025 17:00:00 -0500 517 full false Is your phone more important than God? Is your phone more important than God? If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> Buzzsprout-18193968 Fri, 14 Nov 2025 21:00:00 -0500 435 4 13 full false POWER OF ATTORNEY POWER OF ATTORNEY Support the show

]]> Support the show

]]> Koach Kellie Buzzsprout-18164236 Mon, 10 Nov 2025 17:00:00 -0500 1849 4 12 full false Your Healing Is Faith-Activated Your Healing Is Faith-Activated If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> Koach Kellie Buzzsprout-18149762 Fri, 07 Nov 2025 08:00:00 -0500 852 4 11 full false The Divine Design of Your Voice The Divine Design of Your Voice If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
 include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
 include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> Koach Kellie Buzzsprout-18116916 Sat, 01 Nov 2025 19:00:00 -0400 681 4 10 full true The Enemy Knows the Power of Consistency The Enemy Knows the Power of Consistency If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you

Support the show

]]> Koach Kellie Buzzsprout-18116873 Sat, 01 Nov 2025 19:00:00 -0400 375 4 9 full false Tiny Decisions Affect Your Transformation Tiny Decisions Affect Your Transformation If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
I can’t wait to hear from you


Support the show

]]> Koach Kellie Buzzsprout-18061137 Wed, 22 Oct 2025 22:00:00 -0400 537 4 8 full false Hidden Poison Hidden Poison How Bitterness, Unforgiveness, and Unhappiness Break the Body and Spirit.


If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
 I can’t wait to hear from you


Support the show

]]> How Bitterness, Unforgiveness, and Unhappiness Break the Body and Spirit.


If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
 I can’t wait to hear from you


Support the show

]]> Koach Kellie Buzzsprout-18035150 Sat, 18 Oct 2025 21:00:00 -0400 723 3 7 full false The Covenant Triangle The Covenant Triangle Picture a triangle:

At the top — God.

Bottom left — You.

Bottom right — Faith.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
. I can’t wait to hear from you

. 

Support the show

]]> Picture a triangle:

At the top — God.

Bottom left — You.

Bottom right — Faith.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
. I can’t wait to hear from you

. 

Support the show

]]> Koach Kellie Buzzsprout-18019481 Wed, 15 Oct 2025 18:00:00 -0400 412 3 6 full false Frequency & Covenant: Aligning with Divine Agreement Frequency & Covenant: Aligning with Divine Agreement This episode is about walking in divine agreement — because when you understand covenant, you’ll understand alignment.

 

And when you walk in alignment, your spiritual frequency becomes unshakable.


If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
. I can’t wait to hear from you

Support the show

]]> This episode is about walking in divine agreement — because when you understand covenant, you’ll understand alignment.

 

And when you walk in alignment, your spiritual frequency becomes unshakable.


If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com
. I can’t wait to hear from you

Support the show

]]> Koach Kellie Buzzsprout-17992622 Fri, 10 Oct 2025 19:00:00 -0400 603 3 5 full false Clear the Static — Releasing What Blocks Your Frequency Clear the Static — Releasing What Blocks Your Frequency If you’ve been feeling a little off… spiritually cloudy… or like your prayers are bouncing off the ceiling — this word is for you.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.


Support the show

]]> If you’ve been feeling a little off… spiritually cloudy… or like your prayers are bouncing off the ceiling — this word is for you.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.


Support the show

]]> Koach Kellie Buzzsprout-17986947 Thu, 09 Oct 2025 22:00:00 -0400 548 3 4 full false Tuning Hearts to Hear Heaven’s Frequencies Tuning Hearts to Hear Heaven’s Frequencies When anxiety, bitterness, or restlessness rise up, your spirit is whispering,


 “Hey, we need to realign.”

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.

Support the show

]]> When anxiety, bitterness, or restlessness rise up, your spirit is whispering,


 “Hey, we need to realign.”

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.

Support the show

]]> Koach Kellie Buzzsprout-17986878 Thu, 09 Oct 2025 21:00:00 -0400 652 3 3 full false Sign the Permission Slip Sign the Permission Slip The Holy Spirit is a gentleman;
 He won’t bulldoze your will.
 He’ll simply wait for your yes.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.

Support the show

]]> The Holy Spirit is a gentleman;
 He won’t bulldoze your will.
 He’ll simply wait for your yes.

If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
Just send an email to rkmcommunications@outlook.com
— include your name and email address, and I’ll personally reach out to you.

Let’s walk this journey of growth and transformation together. 

Again, that’s rkmcommunications@outlook.com

I can’t wait to hear from you.

Support the show

]]> Koach Kellie Buzzsprout-17960847 Sun, 05 Oct 2025 20:00:00 -0400 515 3 1 full false There Is a Frequency, a Code, and an Encryption Inside of You There Is a Frequency, a Code, and an Encryption Inside of You
  • The frequency inside of you.
  • The code written into you.

    •     3.The encryption that protects you.



    Support the show

    ]]>
  • The frequency inside of you.
  • The code written into you.

    •     3.The encryption that protects you.



    Support the show

    ]]>     Koach Kellie Buzzsprout-17953799 Fri, 03 Oct 2025 19:00:00 -0400 543 2 20 full false     Your Sound Matters Your Sound Matters Every time you open your mouth, you cast a vote. And that vote is either for life or for death.



    I do not own the rights to this music! 

    Support the show

    ]]>     Every time you open your mouth, you cast a vote. And that vote is either for life or for death.



    I do not own the rights to this music! 

    Support the show

    ]]>     Koach Kellie Buzzsprout-17928773 Mon, 29 Sep 2025 21:00:00 -0400 769 2 19 full false     Activate your Faith for Divine Healing Activate your Faith for Divine Healing Activate Your Faith for Divine Healing. Not tomorrow. Not next week. Not when the doctors figure it out. Right now. By faith.


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Activate Your Faith for Divine Healing. Not tomorrow. Not next week. Not when the doctors figure it out. Right now. By faith.


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17881215 Sun, 21 Sep 2025 18:00:00 -0400 826 2 18 full false     The Word Sustains The Word Sustains Resonators , no matter what season you’re in, God’s Word is your steady anchor. The Word sustains.


    Support the show

    ]]>     Resonators , no matter what season you’re in, God’s Word is your steady anchor. The Word sustains.


    Support the show

    ]]>     Koach Kellie Buzzsprout-17850412 Mon, 15 Sep 2025 20:00:00 -0400 284 2 17 full false     The Word Transforms The Word Transforms Let it transform you for transformation.


    Support the show

    ]]>     Let it transform you for transformation.


    Support the show

    ]]>     Koach Kellie Buzzsprout-17850305 Mon, 15 Sep 2025 20:00:00 -0400 516 2 16 full false     The Word Guides The Word Guides The Word illuminates the path that leads to life, purpose, and peace. The Word guides.

    Support the show

    ]]>     The Word illuminates the path that leads to life, purpose, and peace. The Word guides.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17840199 Sun, 14 Sep 2025 08:00:00 -0400 858 2 15 full false     The Word Restores The Word Restores God is in the business of restoration.

    Support the show

    ]]>     God is in the business of restoration.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17838440 Sat, 13 Sep 2025 16:00:00 -0400 302 2 14 full false     The Word Heals The Word Heals Resonators, the same Word that created the universe can re-create you.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Resonators, the same Word that created the universe can re-create you.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17836317 Fri, 12 Sep 2025 19:00:00 -0400 304 2 13 full false     DAY TEN-Spiritual Detox- #10 Living in Alignment DAY TEN-Spiritual Detox- #10 Living in Alignment Alignment isn’t just about doing the right things — it’s about prioritizing God’s Kingdom in every area of your life, 


    Congratulations you completed  10-day detox. 


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Alignment isn’t just about doing the right things — it’s about prioritizing God’s Kingdom in every area of your life, 


    Congratulations you completed  10-day detox. 


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17819422 Tue, 09 Sep 2025 22:00:00 -0400 395 2 12 full false     Day Nine-Spiritual Detox- #9 Reclaim Your Authority Day Nine-Spiritual Detox- #9 Reclaim Your Authority  Reclaim Your Authority. It’s time to walk in boldness and break the spiritual strongholds holding you back.

    Support the show

    ]]>      Reclaim Your Authority. It’s time to walk in boldness and break the spiritual strongholds holding you back.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17813014 Mon, 08 Sep 2025 23:00:00 -0400 760 full false     Day Eight-Spiritual Detox-#8 Renew Your Vision Day Eight-Spiritual Detox-#8 Renew Your Vision When you see through God’s eyes, you’ll see promise, potential, and purpose.

    Support the show

    ]]>     When you see through God’s eyes, you’ll see promise, potential, and purpose.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17807541 Mon, 08 Sep 2025 08:00:00 -0400 713 2 10 full false     Day Seven-Spiritual Detox- #7- Detox Relationships Day Seven-Spiritual Detox- #7- Detox Relationships Detox Relationships

    Relationships are like soil. They either nourish your growth or choke it.

    Support the show

    ]]>     Detox Relationships

    Relationships are like soil. They either nourish your growth or choke it.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17802993 Sun, 07 Sep 2025 13:00:00 -0400 632 2 9 full false     Day Six- Spiritual Detox- #6 Reset the Body Day Six- Spiritual Detox- #6 Reset the Body Your  body is not just flesh and bone. It’s a sacred vessel, a temple where God’s Spirit dwells.”


    Support the show

    ]]>     Your  body is not just flesh and bone. It’s a sacred vessel, a temple where God’s Spirit dwells.”


    Support the show

    ]]>     Koach Kellie Buzzsprout-17800053 Sat, 06 Sep 2025 15:00:00 -0400 723 2 8 full false     Day Five Spiritual Detox #5- Guarding your Gates Day Five Spiritual Detox #5- Guarding your Gates Guarding Your Gates. Because what you allow in will eventually shape what flows out.”

    Support the show

    ]]>     Guarding Your Gates. Because what you allow in will eventually shape what flows out.”

    Support the show

    ]]>     Koach Kellie Buzzsprout-17798002 Fri, 05 Sep 2025 21:00:00 -0400 557 2 7 full false     Day Four- Spiritual Detox-#4 Renew the Mind Day Four- Spiritual Detox-#4 Renew the Mind Your thoughts shape your life. What you feed your mind will either poison you or purify you. Detoxing your spirit requires detoxing your thought life.


    Support the show

    ]]>     Your thoughts shape your life. What you feed your mind will either poison you or purify you. Detoxing your spirit requires detoxing your thought life.


    Support the show

    ]]>     Koach Kellie Buzzsprout-17789127 Thu, 04 Sep 2025 08:00:00 -0400 640 2 6 full false     Day Three Spiritual Detox-#3 Forgivness Day Three Spiritual Detox-#3 Forgivness 10-day spiritual journey detox. 

    Support the show

    ]]>     10-day spiritual journey detox. 

    Support the show

    ]]>     Koach Kellie Buzzsprout-17780641 Wed, 03 Sep 2025 07:00:00 -0400 589 2 5 full false     Day Two Spiritual Detox-#2 Confess & Release Day Two Spiritual Detox-#2 Confess & Release
  • Confess & Release- Day two - of 10 day Spiritual Journey Detox. 

    • Support the show

    ]]>
  • Confess & Release- Day two - of 10 day Spiritual Journey Detox. 

    • Support the show

    ]]>     Koach Kellie Buzzsprout-17776711 Tue, 02 Sep 2025 19:00:00 -0400 724 2 4 full false     Day One Spritual Detox-#1-Silence the Noise Day One Spritual Detox-#1-Silence the Noise #1-Silence the Noise

    10-step journey into a spiritual detox.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     #1-Silence the Noise

    10-step journey into a spiritual detox.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Buzzsprout-17770017 Mon, 01 Sep 2025 21:00:00 -0400 343 2 3 full false     Static vs. Signal Static vs. Signal  Hearing God in the Noise

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    ]]>      Hearing God in the Noise

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    ]]>     Koach Kellie Buzzsprout-17764980 Sun, 31 Aug 2025 21:00:00 -0400 646 2 2 full false     Who Are You Becoming? Who Are You Becoming? Let me ask you something real quick: Who are you becoming?


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Let me ask you something real quick: Who are you becoming?


    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17763718 Sun, 31 Aug 2025 17:00:00 -0400 344 2 1 full false     The Power of the Mind for Divine Healing The Power of the Mind for Divine Healing  The Mind Is the Gateway to Belief

    “As a man thinks in his heart, so is he.” — Proverbs 23:7

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    ]]>      The Mind Is the Gateway to Belief

    “As a man thinks in his heart, so is he.” — Proverbs 23:7

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    ]]>     Koach Kellie Buzzsprout-17748642 Thu, 28 Aug 2025 21:00:00 -0400 806 1 21 full false     Intro Warfare Prayer Intro Warfare Prayer Warfare Prayer is not about fear! It's about authority! 

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    ]]>     Warfare Prayer is not about fear! It's about authority! 

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    ]]>     Koach Kellie Buzzsprout-17717147 Fri, 22 Aug 2025 12:00:00 -0400 337 1 20 full false     Spiritual Maintenance Spiritual Maintenance 7 Keys to Spiritual Maintenance

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    ]]>     7 Keys to Spiritual Maintenance

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    ]]>     Koach Kellie Buzzsprout-17713585 Thu, 21 Aug 2025 19:00:00 -0400 840 1 19 full false     Let God Run the Full Cycle Let God Run the Full Cycle In our spiritual lives, we’re often just like dirty dishes. We’re dirty, we’re tired, we’re carrying residue from life—and we need God’s full cycle of cleansing. Today, we’ll explore seven spiritual truths through the metaphor of Finish Powerball detergent.

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    ]]>     In our spiritual lives, we’re often just like dirty dishes. We’re dirty, we’re tired, we’re carrying residue from life—and we need God’s full cycle of cleansing. Today, we’ll explore seven spiritual truths through the metaphor of Finish Powerball detergent.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17701997 Tue, 19 Aug 2025 22:00:00 -0400 782 1 18 full false     Put it in the Dishwasher! Put it in the Dishwasher! Put It in the Dishwasher: Trusting God’s Process of Healing

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    ]]>     Put It in the Dishwasher: Trusting God’s Process of Healing

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    ]]>     Koach Kellie Buzzsprout-17681617 Sat, 16 Aug 2025 22:00:00 -0400 415 1 17 trailer false     What are you teaching your body? What are you teaching your body? Habits Are Lessons

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    ]]>     Habits Are Lessons

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    ]]>     Koach Kellie Buzzsprout-17673639 Thu, 14 Aug 2025 20:00:00 -0400 512 1 16 trailer false     Dial IN!!!!!!! Heaven's Frequency is Broadcasting Dial IN!!!!!!! Heaven's Frequency is Broadcasting God's voice is always on the air-sending peace, wisdom, and blessings your way.

    Are you tuned in?

    Turn your heart's dial to faith, and receive all He's ready to pour out on you today.

    Support the show

    ]]>     God's voice is always on the air-sending peace, wisdom, and blessings your way.

    Are you tuned in?

    Turn your heart's dial to faith, and receive all He's ready to pour out on you today.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17656490 Mon, 11 Aug 2025 21:00:00 -0400 566 1 15 full false     Activate Your Faith Activate Your Faith Activate your faith, align with God's promise, and live strong.

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    ]]>     Activate your faith, align with God's promise, and live strong.

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    ]]>     Koach Kellie Buzzsprout-17645930 Sat, 09 Aug 2025 21:00:00 -0400 608 1 14 trailer false     DID YOU KNOW...5.2 DID YOU KNOW...5.2 Did You Know... is a daily dose of spirit filled insights to renew your mind, activate your faith, and align your words with God's truth. 

    Powerful biblical principles, reminding you that the Word of God isn't just information--It's transformation! 

    SPEAK IT! BELIEVE IT! LIVE IT!!!!!! 


    Support the show

    ]]>     Did You Know... is a daily dose of spirit filled insights to renew your mind, activate your faith, and align your words with God's truth. 

    Powerful biblical principles, reminding you that the Word of God isn't just information--It's transformation! 

    SPEAK IT! BELIEVE IT! LIVE IT!!!!!! 


    Support the show

    ]]>     Koach Kellie Buzzsprout-17643255 Fri, 08 Aug 2025 21:00:00 -0400 660 1 13 trailer false     Did You Know...4 Did You Know...4 Did You Know... is a daily dose of spirit filled insights to renew your mind, activate your faith, and align your words with God's truth. 

    Powerful biblical principles, reminding you that the Word of God isn't just information--It's transformation! 

    SPEAK IT! BELIEVE IT! LIVE IT!!!!!! 


    KOACH KELLIE 

    Support the show

    ]]>     Did You Know... is a daily dose of spirit filled insights to renew your mind, activate your faith, and align your words with God's truth. 

    Powerful biblical principles, reminding you that the Word of God isn't just information--It's transformation! 

    SPEAK IT! BELIEVE IT! LIVE IT!!!!!! 


    KOACH KELLIE 

    Support the show

    ]]>     Koach Kellie Buzzsprout-17628206 Wed, 06 Aug 2025 23:00:00 -0400 508 1 11 trailer false     Did You Know...3 Did You Know...3 Daily affirmations you can use to speak life to align your Spirit with Heaven's Frequency. 

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    ]]>     Daily affirmations you can use to speak life to align your Spirit with Heaven's Frequency. 

    Support the show

    ]]>     Koach Kellie Buzzsprout-17622408 Tue, 05 Aug 2025 22:00:00 -0400 290 1 10 trailer false     Did You Know...2 Did You Know...2 Did you know thoughts shapes our mind and body. 

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    ]]>     Did you know thoughts shapes our mind and body. 

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    ]]>     Koach Kellie Buzzsprout-17616175 Mon, 04 Aug 2025 22:00:00 -0400 192 1 9 trailer false     Did You Know....-1 Did You Know....-1 Did you know about these things when aligning with Heaven's Frequency.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Did you know about these things when aligning with Heaven's Frequency.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17609334 Sun, 03 Aug 2025 21:00:00 -0400 95 1 8 trailer false     WORDS ARE MEDICINE 3 WORDS ARE MEDICINE 3 Scripture verses to encourage you with whatever emotional, spiritual, or physical healing you may need today. 

    Support the show

    ]]>     Scripture verses to encourage you with whatever emotional, spiritual, or physical healing you may need today. 

    Support the show

    ]]>     Koach Kellie Buzzsprout-17535593 Sun, 20 Jul 2025 21:00:00 -0400 304 1 7 full false     Words are Medicine 2 Words are Medicine 2 Scripture reminding us that God's word in Medicine for our Spirit.

    Support the show

    ]]>     Scripture reminding us that God's word in Medicine for our Spirit.

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    ]]>     Koach Kellie Buzzsprout-17531420 Sat, 19 Jul 2025 22:00:00 -0400 329 1 6 full false     WORDS ARE MEDICINE WORDS ARE MEDICINE THE POWER OF THOUGHTS TOWARDS YOUR BODY!

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    ]]>     THE POWER OF THOUGHTS TOWARDS YOUR BODY!

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    ]]>     Koach Kellie Buzzsprout-17524282 Thu, 17 Jul 2025 22:00:00 -0400 233 1 5 trailer false     The Body Obeys the Mind 2 The Body Obeys the Mind 2 Support the show

    ]]>     Support the show

    ]]>     Koach Kellie Buzzsprout-17518929 Wed, 16 Jul 2025 22:00:00 -0400 173 1 4 full false     The Body Obeys the Mind The Body Obeys the Mind A small bit about the body obeying the mind.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     A small bit about the body obeying the mind.

    If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Koach Kellie Buzzsprout-17415820 Sat, 28 Jun 2025 21:00:00 -0400 160 1 3 full false     KINGDOM LIVING KINGDOM LIVING STAYING IN THE SPIRIT!

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    ]]>     STAYING IN THE SPIRIT!

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    ]]>     Koach Kellie Buzzsprout-17379290 Sun, 22 Jun 2025 23:00:00 -0400 543 1 1 full false     Intro to Heaven's Frequency Intro to Heaven's Frequency If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     If today’s Pep Talk resonated with you and you’d like to go deeper in a personal one-on-one session with me, I’d love to connect.
    Just send an email to rkmcommunications@outlook.com
    — include your name and email address, and I’ll personally reach out to you.

    Let’s walk this journey of growth and transformation together. 

    Again, that’s rkmcommunications@outlook.com

    I can’t wait to hear from you.

    Support the show

    ]]>     Kellie Morris Buzzsprout-17371669 Fri, 20 Jun 2025 19:00:00 -0400 29 1 1 trailer false