Sat, 27 Jun 2026 00:51:23 -0400 https://www.buzzsprout.com/2512456 en-us © 2026 The Empower Hour: book chats & inspiration yes 3751879e-1e97-5c5f-85ed-666e9d139fed MeSu episodic false Join Meg and Susan, two fun loving nurse practitioners and educators passionate about students, colleagues, and the nursing journey. Each episode is full of joy, support, and a little humor as they explore wellness, personal growth, and real-life experiences. From inspiring book reviews to conversations with relatable authors and professionals, they break down what true wellness really means, and how it can support a long, fulfilling career in nursing.

]]> Buzzsprout (https://www.buzzsprout.com) MeSu https://storage.buzzsprout.com/qoqadmr1hu2rladq7qgbmgkje55v?.jpg https://www.buzzsprout.com/2512456 Real Self-Care with Dr. Pooja Lakshmin In their first episode, Meg and Susan interview Dr. Pooja Lakshmin MD, a psychiatrist, bestselling author, and New York Times contributor, who has appeared on shows including The Ezra Klein Show and Good Morning America. She has spent thousands of hours helping individuals navigate burnout, anxiety, and depression. Her book, Real Self-Care: Crystals, Cleanses, and Bubble Bath, Not Included (NPR Best Book of 2023), emphasizes that self-care is a lifelong practice, encouraging us to take meaningful pauses, set boundaries, and slow down to sustain our careers. 

]]> In their first episode, Meg and Susan interview Dr. Pooja Lakshmin MD, a psychiatrist, bestselling author, and New York Times contributor, who has appeared on shows including The Ezra Klein Show and Good Morning America. She has spent thousands of hours helping individuals navigate burnout, anxiety, and depression. Her book, Real Self-Care: Crystals, Cleanses, and Bubble Bath, Not Included (NPR Best Book of 2023), emphasizes that self-care is a lifelong practice, encouraging us to take meaningful pauses, set boundaries, and slow down to sustain our careers. 

]]> Megan Buzzsprout-17822396 Wed, 10 Sep 2025 13:00:00 -0400 3632 1 1 full false