This weeks episode is all about putting you first and I really want to know how I can help you do this

I see so many people ending up feeling burned out and I want to help you avoid this but I want to know what would actually help you so contact me and let me know 

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In today's episode I delve deeper into the realisations of where the last 10 years has been taking me

For years I thought the dancing was the transformation. Now I think it was just the doorway and I'm coming to realise that the jigsaw I've always spoken about is becoming a reality

Shout out to Regina Martin for her help with digging into the heart of my business and uncovering these lessons - https://www.instagram.com/the_regina_martin

Connect with me on Social Media 

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This week's episode is all about Time and how we're very good at making excuses to not do the thing but can very easily binge a book or Netflix series (absolutely no judgement)

In this episode I discuss how you can double up your time to get movement into your and also share about my next Feel Good Movement session and some of the feedback from the last one including how it was a lifesave for someone during a busy period of time for them 

https://movewithcharlotte.myflodesk.com/feel-good-movement

Connect with me on Social Media 

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Today's episode is all about how moving can be really simple and easy to build into your day, even if your busy and especially when it's really hot! 

I have been getting in my own way with this and used my good friend Taz Thornton's remind to "change state".  Highly recommend checking her out - https://www.instagram.com/thetazthornton

I challenge you to put your favourite tunes on and just move.  Do this when you're doing the boring housework or just because and let me know how you find it :) 

Connect with me on Social Media 

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As my business gets clearer on the new direction and focus, I have been reflecting on the last 10 years and all the things it has taught me.

To some it will seem like I am "pivoting" again, when in truth I am just finally seeing how to succintly bring everything together in a way that makes sense 

Remember, it is never too late to make a change!

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

On this weeks episode I talk about my journey with Dyslexia, how I was diagnosed and it affects me with my business

Everyone's experience is different and this is just my view point 

Find your people that can help!

Connect with me on Social Media 

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In today's episode I talk about my upcoming FREE taster session - Feel Good Movement

This is an invitation for you to join me and move in whatever way feels good for you.  A really simple and relax 30-40 minute movement session 

Thursday 14th May - 7pm GMT 
https://feelthebeats.myflodesk.com/feelgoodmovement

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In today's episode, I talk more about how I'm removing the pressure from myself to get things done and going with the attitude of done is better than perfect. 

After all, perfect doesn't exist! 

My invitation to you as always is to move in whatever way feels good to you 

I would love to know your thoughts and if there is anything you would like me to discuss!

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

For years, every decision I made was quietly shaped by money.  What paid more, what looked better on paper, what seemed "smart." 

In this episode, I get honest about realising that money was never actually my driver, and what happens when you finally stop pretending it is. I'm thinking through what it looks like to slowly make sure everything I do actually lines up with what I want. 

No life coach energy, just me thinking out loud.

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

It's been a while and so I wanted to give you an update  

I've recently moved house and had no internet which has been a perfect time for reflection and connecting back to me! 

In this episode I discuss the new direction that I'm about to embark on and for the first time I feel truly excited and aligned!         

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

Right now, life is a little bit frantic. 

4 Day Business retreat, container shipment at Day job plus moving home, all in the space of a week leaves little time for me. 

My invitiation to you, if you're in a similar all or nothing situation is to find just five minutes to sit with a cuppa, go outside for a walk or just sit and take some deep breaths, knowing this is temporary and not permanent 

It is the exact reason I have paused the next line dance block.  You can join the waitlist and there may be some cheeky bonuses for those who join from the waitlist - https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode I talk all about my experience of taking Collagen daily along with a reminder for you to get moving with an invitation to join me for the next round of 'In Line, On Beat', my 6 week Line Dance class all done from the comfort of your home 

https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode I discuss how March seems to be pivotal for me none more so than this year as I'm a new role at my day job, business is going through change and in the process of buying my first home with my partner 

My tip for you this week is that it is never too late to make changes!!

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

A rambling about a mini series coming to Instagram. 

I will be doing a mini series about preparing for your First Dance and some other ideas that are coming 

I would love to know what ideas you would like to see too!

Come and follow me on Instagram 

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this weeks episode I talk about having fun and how following a conversation with a gorgeous human, H Arlo Harris, (go and check them out), I am in a fortunate position and I will be reframing the way I talk about and show up for this business 

Connect with me on Social Media 

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A reflection on January and how the lessons I have learned can help you too whilst also testing out my new tech equipment

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Perfectionism doesn't exist, in this episode I talk about messy action, the excuses we make for not joining things and how Dyslexia affects me. 

To join my line dance classes, save your space here - https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

This episode talks about my new 6 week Online Line Dance class 

A gentle, joyful way to move your body — no partners, no pressure, no perfect steps required.

In Line, On Beat is a six-week online live line dance block designed to help you move and smile all from the comfort of home.

This isn’t about performing or getting steps perfect.

It’s about showing up, moving along, and having fun.

Book your space here - https://feelthebeats.co.uk/in-line-on-beat/

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

An invitation to Play 

On this weeks episode, I give you the invitation to play!

Life is too short, so find the fun and joy!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

Welcome to 2026, the 1st episode of the year 

In this episode, I reflect on last year and what you can expect from the podcast this year! 

You can join my email list here - https://feelthebeats.myflodesk.com/email-list

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

A reflective episode on why I've been so quiet, the changes coming to my business and getting you to think about "What Brings You Joy?'

I would love to know what brings you joy?

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

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'The First Dance' is my debut book and inside I share how you can prepare for your First Dance.  Awkward swaying isn't your only option ;) 

You can get your copy here - https://www.amazon.co.uk/dp/B0FVB7R2BL

If you would like your copy signed and to learn some of the moves from the book then come and join the Book Launch Brunch - https://feelthebeats.co.uk/book-launch-brunch

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

This episode talks about how I can help you to feel special with your First Dance and some key things to consider.  I also talk about why we feel awkward when it comes to dancing in this way 

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

I had a mini pause but I'm back and today I am sharing about VivaMK, how it fits my business and how it can help you too! 

You can find out more here - https://charlotteelizabeth.vivamknetwork.co.uk/

Connect with me on Social Media 

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

Today's Episode is giving a spotlight to my Themed Dance Package - Let's Dance

I share what is involved along with a flavour of what a class looks like and feels like 

I also explore a potential upsell/add on from this package 

I would love to know what theme you would choose if you could have one?

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

Dancing is about so much more than steps and music.

In this episode, I’m lifting the lid on the unexpected ways dance can transform your life — from boosting confidence to building community, easing stress, sparking creativity, and improving your health.

I’m also sharing why these benefits are at the heart of my vision for the future, and how my plans to build a CIC will help more people experience them.

Whether you’re a total beginner or a lifelong dance lover, this episode will help you see the dance floor in a whole new light.

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode I give you a glimpse into what it's like to work with me so that if you're a little bit intrigued, you can get a flavour of what it will be like! 

A fun and bubbly, dance mad lover, who will very quickly become your best friend!!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

This weeks episode is taking a pause to reflect on the journey and the process of rebuilding a buisness after 9 years! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode I go on a bit of a ramble all about Hen Parties, in particular themed dance classes and how to ensure they're fun and that everyone has a good time! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode of Let’s Dance with Charlotte Elizabeth, we’re diving into a topic that comes up all the time — confidence.

Whether you’re dancing for your wedding, joining a class for the first time, or just moving for the joy of it, confidence can feel like the biggest barrier. But here’s the truth: confidence doesn’t magically appear — it’s something you build, step by step.

If you’ve ever said, “I wish I felt more confident,” this one’s for you.

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

In this episode I’m sharing three life lessons that dance has taught me which I have seen play out not just in studios and classes, but in everyday life too.

Whether you’re a regular on the dance floor or haven’t danced in years, I hope this episode reminds you of what’s possible when you let go, move your body, and lean into joy.

Press play and take a breath with me — this one’s from the heart.

Connect with me on Social Media 

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In this episode I bust a couple of myths about First Dance Lessons, I'm tackling the most two common myths I hear time and time again!  “We don't want strictly” to “You have to have a dance.”

I’m calling out the nonsense, sharing some real talk from my experience as a dance teacher, and reminding you that dance really is for everyone and that you can own your decisions!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

This Episode will take you on a journey to show you where my love for dance came from and how I ended up hear as the owner of Feel The Beats UK and your podcast host!

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

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Weekly Email - https://movewithcharlotte.myflodesk.com/email-list

This episode will give you a flavour of what to expect from the podcast! 

Connect with me on Social Media 

Facebook - https://www.facebook.com/MoveWithCharlotteE/

Instagram - https://www.instagram.com/charlotte_elizabeth_dance/

Weekly Email - https://movewithcharlotte.myflodesk.com/email-list