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  <title>The ReProgram For Love Audios</title>

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  <copyright>© 2026 The ReProgram For Love Audios</copyright>
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  <description><![CDATA[<p><b><em>12 Transformational Audio Tracks to Rewire Your Subconscious and Reset Your Standards in Love</em></b></p><p><br><b>Rewire your subconscious. Redesign your standards. Attract the love your heart’s been waiting for.<br></b><br></p><p><b>You don’t need to fix him. You need to rewire the part of you that keeps choosing him.</b></p><p><br></p><p><b>If you keep ending up in situationships, feeling confused by your attraction to the wrong men, or staying too long with someone who drains you —<br>It’s not because you’re broken.<br>It’s because your subconscious is still running on old programming.</b></p><p><b>These audios transform your taste in men, raise your standards, make you confident in your worth and KNOW you deserve the soft life.&nbsp;</b></p><p><br><br></p>]]></description>
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    <itunes:title>Start Here: How To Use The ReProgram For Love</itunes:title>
    <title>Start Here: How To Use The ReProgram For Love</title>
    <itunes:summary><![CDATA[This program is not a course you binge — it’s a subconscious experience you absorb. You’re not here to learn — you’re here to rewire. Each track speaks directly to the part of your mind that runs the show behind the scenes — your subconscious. This is where your beliefs, identity, and emotional patterns live. When we rewire this part of you, everything else starts to shift automatically — the way you feel, what you believe is possible, and the choices you make in love, money, and life. Listen...]]></itunes:summary>
    <description><![CDATA[<p>This program is not a course you binge — it’s a subconscious experience you absorb. You’re not here to learn — you’re here to rewire.</p><p>Each track speaks directly to the part of your mind that runs the show behind the scenes — your subconscious. This is where your beliefs, identity, and emotional patterns live. When we rewire this part of you, everything else starts to shift automatically — the way you feel, what you believe is possible, and the choices you make in love, money, and life.</p><p>Listen to learn exactly how to use it and start transforming immediately!</p><p><a href='https://static.showit.co/file/yvEKEZp3O6Tk8vzDQa8pbQ/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation.pdf'><b>Click here to read the instructions and track list.</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>This program is not a course you binge — it’s a subconscious experience you absorb. You’re not here to learn — you’re here to rewire.</p><p>Each track speaks directly to the part of your mind that runs the show behind the scenes — your subconscious. This is where your beliefs, identity, and emotional patterns live. When we rewire this part of you, everything else starts to shift automatically — the way you feel, what you believe is possible, and the choices you make in love, money, and life.</p><p>Listen to learn exactly how to use it and start transforming immediately!</p><p><a href='https://static.showit.co/file/yvEKEZp3O6Tk8vzDQa8pbQ/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation.pdf'><b>Click here to read the instructions and track list.</b></a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Thu, 17 Jul 2025 12:00:00 -0700</pubDate>
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    <itunes:title>Nighttime ReProgramming audio</itunes:title>
    <title>Nighttime ReProgramming audio</title>
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    <pubDate>Wed, 16 Jul 2025 12:00:00 -0700</pubDate>
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    <itunes:title>Morning Activation</itunes:title>
    <title>Morning Activation</title>
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    <pubDate>Wed, 16 Jul 2025 12:00:00 -0700</pubDate>
    <itunes:duration>98</itunes:duration>
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    <itunes:title>Daily Reanchoring </itunes:title>
    <title>Daily Reanchoring </title>
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    <pubDate>Wed, 16 Jul 2025 12:00:00 -0700</pubDate>
    <itunes:duration>104</itunes:duration>
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    <itunes:title> Break the “Potential” Cycle for Good</itunes:title>
    <title> Break the “Potential” Cycle for Good</title>
    <itunes:summary><![CDATA[Stop falling for the same guy in different bodies. This track helps you detach from the emotional blueprint that draws you to chaos, inconsistency, or emotional unavailability. You’ll stop repeating the same story and start feeling done — not just mentally, but in your body. 💬 “I don’t know what I saw in him.” Click here to download the instructions to The ReProgram  Click here to download the full pdf of this track's belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>Stop falling for the same guy in different bodies.<br/>This track helps you detach from the emotional blueprint that draws you to chaos, inconsistency, or emotional unavailability. You’ll stop repeating the same story and start feeling done — not just mentally, but in your body.</b></p><p><b>💬 </b><b><em>“I don’t know what I saw in him.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/CY01WH4efahxquXeV69bzQ/135739/track_1_break_the_potential_cycle_for_good.pdf'><b>Click here to download the full pdf of this track&apos;s belief statements.</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Stop falling for the same guy in different bodies.<br/>This track helps you detach from the emotional blueprint that draws you to chaos, inconsistency, or emotional unavailability. You’ll stop repeating the same story and start feeling done — not just mentally, but in your body.</b></p><p><b>💬 </b><b><em>“I don’t know what I saw in him.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/CY01WH4efahxquXeV69bzQ/135739/track_1_break_the_potential_cycle_for_good.pdf'><b>Click here to download the full pdf of this track&apos;s belief statements.</b></a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Mon, 19 May 2025 12:00:00 -0700</pubDate>
    <itunes:duration>29030</itunes:duration>
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    <itunes:title>Rewire Your Type</itunes:title>
    <title>Rewire Your Type</title>
    <itunes:summary><![CDATA[Start wanting the men who actually show up. This track helps you shift your subconscious desire toward emotionally available, steady, secure men — and stop feeling bored by them. You’ll crave calm, clarity, and effort instead of emotional highs and confusion. 💬 “This feels easy. And that’s why I trust it.” Click here to download the instructions to The ReProgram  Click here to download the full pdf of the belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>Start wanting the men who actually show up.<br/>This track helps you shift your subconscious desire toward emotionally available, steady, secure men — and stop feeling bored by them. You’ll crave calm, clarity, and effort instead of emotional highs and confusion.</b></p><p><b>💬 </b><b><em>“This feels easy. And that’s why I trust it.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/YWk-TjHp65n29Nqq9eCbfg/135739/track_2_rewire_your_type.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Start wanting the men who actually show up.<br/>This track helps you shift your subconscious desire toward emotionally available, steady, secure men — and stop feeling bored by them. You’ll crave calm, clarity, and effort instead of emotional highs and confusion.</b></p><p><b>💬 </b><b><em>“This feels easy. And that’s why I trust it.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/YWk-TjHp65n29Nqq9eCbfg/135739/track_2_rewire_your_type.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Mon, 19 May 2025 12:00:00 -0700</pubDate>
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    <itunes:title>Attract the Kind of Man Who Shows Up</itunes:title>
    <title>Attract the Kind of Man Who Shows Up</title>
    <itunes:summary><![CDATA[This track helps you stop confusing effort with worth and start attracting grown, emotionally mature men who lead, follow through, and show up clearly. You’ll feel safe letting yourself be loved without having to earn it. 💬 “He follows through — and it feels so easy.” Click here to download the instructions to The ReProgram  Click here to download the full pdf of the belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>This track helps you stop confusing effort with worth and start attracting grown, emotionally mature men who lead, follow through, and show up clearly. You’ll feel safe letting yourself be loved without having to earn it.</b></p><p><b>💬 </b><b><em>“He follows through — and it feels so easy.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/nmDzs1Ta-jUSPt6bWPD_xQ/135739/track_3_attract_the_kind_of_man_who_shows_up.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This track helps you stop confusing effort with worth and start attracting grown, emotionally mature men who lead, follow through, and show up clearly. You’ll feel safe letting yourself be loved without having to earn it.</b></p><p><b>💬 </b><b><em>“He follows through — and it feels so easy.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/nmDzs1Ta-jUSPt6bWPD_xQ/135739/track_3_attract_the_kind_of_man_who_shows_up.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></content:encoded>
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    <pubDate>Mon, 19 May 2025 11:00:00 -0700</pubDate>
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    <itunes:title>Raise Your Standards Without Looking Back</itunes:title>
    <title>Raise Your Standards Without Looking Back</title>
    <itunes:summary><![CDATA[Say no without guilt. Walk away without doubt. You No Longer Settle, Shrink, or Save Men.  This track helps you stop tolerating low-effort men and finally honor what you need. You’ll feel calm enforcing your standards and clear walking away from “almost” love. 💬 “I don’t chase closure. I choose peace.” Click here to download the instructions to The ReProgram Click here to download the full pdf of the belief statements.    ]]></itunes:summary>
    <description><![CDATA[<p><b>Say no without guilt. Walk away without doubt. You No Longer Settle, Shrink, or Save Men.</b></p><p><b><br/>This track helps you stop tolerating low-effort men and finally honor what you need. You’ll feel calm enforcing your standards and clear walking away from “almost” love.</b></p><p><b>💬 </b><b><em>“I don’t chase closure. I choose peace.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/a5j0rC615TkSxwTqMJSg3g/135739/track_4_raise_your_standards_without_looking_back.pdf'>Click here to download the full pdf of the belief statements.</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Say no without guilt. Walk away without doubt. You No Longer Settle, Shrink, or Save Men.</b></p><p><b><br/>This track helps you stop tolerating low-effort men and finally honor what you need. You’ll feel calm enforcing your standards and clear walking away from “almost” love.</b></p><p><b>💬 </b><b><em>“I don’t chase closure. I choose peace.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/a5j0rC615TkSxwTqMJSg3g/135739/track_4_raise_your_standards_without_looking_back.pdf'>Click here to download the full pdf of the belief statements.</a></p><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 19 May 2025 11:00:00 -0700</pubDate>
    <itunes:duration>29249</itunes:duration>
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    <itunes:title>Feel Calm with Consistent, Easy Love</itunes:title>
    <title>Feel Calm with Consistent, Easy Love</title>
    <itunes:summary><![CDATA[Let yourself be loved — without testing, doubting, or pushing it away.  This track helps you feel safe with healthy love. You’ll stop questioning good men just because they’re consistent — and start letting ease feel exciting, not suspicious. 💬 “I don’t have to work for it. I just have to receive it.” Click here to download the instructions to The ReProgram  Click here to download the full pdf of the belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>Let yourself be loved — without testing, doubting, or pushing it away.</b></p><p><b><br/>This track helps you feel safe with healthy love. You’ll stop questioning good men just because they’re consistent — and start letting ease feel exciting, not suspicious.</b></p><p><b>💬 </b><b><em>“I don’t have to work for it. I just have to receive it.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/6qPmU2HidO10y1VgMR2A6g/135739/track_5_feel_calm_with_consistent_easy_love.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Let yourself be loved — without testing, doubting, or pushing it away.</b></p><p><b><br/>This track helps you feel safe with healthy love. You’ll stop questioning good men just because they’re consistent — and start letting ease feel exciting, not suspicious.</b></p><p><b>💬 </b><b><em>“I don’t have to work for it. I just have to receive it.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/6qPmU2HidO10y1VgMR2A6g/135739/track_5_feel_calm_with_consistent_easy_love.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Mon, 19 May 2025 10:00:00 -0700</pubDate>
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    <itunes:title> Calm the Anxiety That Kicks In When You Like Him</itunes:title>
    <title> Calm the Anxiety That Kicks In When You Like Him</title>
    <itunes:summary><![CDATA[This track helps you regulate the part of you that gets anxious when love is going well. You’ll feel steady, grounded, and safe when closeness and consistency arrive — instead of bracing for it to fall apart. Stop the spiral, stay present, and let yourself enjoy being liked. 💬 “I don’t have to run. I don’t have to fix. I don’t have to brace myself anymore.” Click here to download the instructions to The ReProgram Click here to download the full pdf of the belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>This track helps you regulate the part of you that gets anxious when love is going well. You’ll feel steady, grounded, and safe when closeness and consistency arrive — instead of bracing for it to fall apart.</b></p><p><b>Stop the spiral, stay present, and let yourself enjoy being liked.</b></p><p><b>💬 </b><b><em>“I don’t have to run. I don’t have to fix. I don’t have to brace myself anymore.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a><br/><a href='https://static.showit.co/file/dE0KO8WhhHuiLbYDvMelXg/135739/track_6_calm_the_anxiety_that_kicks_in_when_you_like_him.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This track helps you regulate the part of you that gets anxious when love is going well. You’ll feel steady, grounded, and safe when closeness and consistency arrive — instead of bracing for it to fall apart.</b></p><p><b>Stop the spiral, stay present, and let yourself enjoy being liked.</b></p><p><b>💬 </b><b><em>“I don’t have to run. I don’t have to fix. I don’t have to brace myself anymore.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a><br/><a href='https://static.showit.co/file/dE0KO8WhhHuiLbYDvMelXg/135739/track_6_calm_the_anxiety_that_kicks_in_when_you_like_him.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Mon, 19 May 2025 09:00:00 -0700</pubDate>
    <itunes:duration>29176</itunes:duration>
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  <item>
    <itunes:title>Feel Deeply Confident About Your Value &amp; Worth</itunes:title>
    <title>Feel Deeply Confident About Your Value &amp; Worth</title>
    <itunes:summary><![CDATA[Subconscious Reprogramming for Worthiness, Emotional Availability, and Self-Trust in Love Stop questioning yourself and start showing up like the woman who knows she belongs. This track helps you feel emotionally secure and self-assured — especially when dating secure men. You’ll stop overthinking how to “be” and start feeling chosen simply by being yourself. 💬 “I don’t need to prove myself. I’m already the one.” Click here to download the instructions to The ReProgram Click here to download ...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Subconscious Reprogramming for Worthiness, Emotional Availability, and Self-Trust in Love</em></b></p><p><b>Stop questioning yourself and start showing up like the woman who knows she belongs.<br/>This track helps you feel emotionally secure and self-assured — especially when dating secure men. You’ll stop overthinking how to “be” and start feeling chosen simply by being yourself.</b></p><p><b>💬 </b><b><em>“I don’t need to prove myself. I’m already the one.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'>Click here to download the instructions to The ReProgram</a></p><p><a href='https://static.showit.co/file/_r3id092g9uMtP5nVfzT1w/135739/track_7_feel_deeply_confident_about_your_value_and_worth.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Subconscious Reprogramming for Worthiness, Emotional Availability, and Self-Trust in Love</em></b></p><p><b>Stop questioning yourself and start showing up like the woman who knows she belongs.<br/>This track helps you feel emotionally secure and self-assured — especially when dating secure men. You’ll stop overthinking how to “be” and start feeling chosen simply by being yourself.</b></p><p><b>💬 </b><b><em>“I don’t need to prove myself. I’m already the one.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'>Click here to download the instructions to The ReProgram</a></p><p><a href='https://static.showit.co/file/_r3id092g9uMtP5nVfzT1w/135739/track_7_feel_deeply_confident_about_your_value_and_worth.pdf'>Click here to download the full pdf of the belief statements.</a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17184940</guid>
    <pubDate>Mon, 19 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>29048</itunes:duration>
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  <item>
    <itunes:title>Know You&#39;re the Prize — So He Treats You Like It</itunes:title>
    <title>Know You&#39;re the Prize — So He Treats You Like It</title>
    <itunes:summary><![CDATA[This track helps you embody self-certainty, which inspires devotion from the right man. You’ll stop settling for being liked, and start showing up like someone who’s unforgettable — because you’re unavailable for anything less than effort. You don’t chase clarity — you inspire it. 💬 “I don’t audition for love. I already have the role.” Click here to download the instructions to The ReProgram Click here to download the full pdf of belief statements.  ]]></itunes:summary>
    <description><![CDATA[<p><b>This track helps you embody self-certainty, which inspires devotion from the right man. You’ll stop settling for being liked, and start showing up like someone who’s unforgettable — because you’re unavailable for anything less than effort.</b></p><p><b>You don’t chase clarity — you inspire it.</b></p><p><b>💬 </b><b><em>“I don’t audition for love. I already have the role.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/Z1C3ui5eOPonp8iWx8mxPw/135739/track_8_know_you_re_the_prize_so_he_treats_you_like_it.pdf'>Click here to download the full pdf of belief statements. </a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This track helps you embody self-certainty, which inspires devotion from the right man. You’ll stop settling for being liked, and start showing up like someone who’s unforgettable — because you’re unavailable for anything less than effort.</b></p><p><b>You don’t chase clarity — you inspire it.</b></p><p><b>💬 </b><b><em>“I don’t audition for love. I already have the role.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/Z1C3ui5eOPonp8iWx8mxPw/135739/track_8_know_you_re_the_prize_so_he_treats_you_like_it.pdf'>Click here to download the full pdf of belief statements. </a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Sun, 18 May 2025 16:00:00 -0700</pubDate>
    <itunes:duration>29006</itunes:duration>
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  <item>
    <itunes:title>Bonus Track 1: Men &amp; Money — You Can Have Them Both</itunes:title>
    <title>Bonus Track 1: Men &amp; Money — You Can Have Them Both</title>
    <itunes:summary><![CDATA[A Subconscious Rewiring Audio Track for Powerful, Feminine Women You don’t have to trade your ambition for intimacy. This track helps you release the belief that being powerful makes you hard to love. You’ll feel safe being both successful and supported — attracting men who value all of who you are. 💬 “I can be fully seen, deeply loved, and still wildly successful.” Click here to download the instructions to The ReProgram Click here to download the full pdf of the belief statements.   ]]></itunes:summary>
    <description><![CDATA[<p><b><em>A Subconscious Rewiring Audio Track for Powerful, Feminine Women</em></b></p><p><b>You don’t have to trade your ambition for intimacy.<br/>This track helps you release the belief that being powerful makes you hard to love. You’ll feel safe being both successful and supported — attracting men who value all of who you are.</b></p><p><b>💬 </b><b><em>“I can be fully seen, deeply loved, and still wildly successful.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a><br/><a href='https://static.showit.co/file/n8vg7Wr5fAmvXIhJ1Qwitw/135739/bonus_track_1_men_and_money_you_can_have_them_both.pdf'>Click here to download the full pdf of the belief statements.  </a></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>A Subconscious Rewiring Audio Track for Powerful, Feminine Women</em></b></p><p><b>You don’t have to trade your ambition for intimacy.<br/>This track helps you release the belief that being powerful makes you hard to love. You’ll feel safe being both successful and supported — attracting men who value all of who you are.</b></p><p><b>💬 </b><b><em>“I can be fully seen, deeply loved, and still wildly successful.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a><br/><a href='https://static.showit.co/file/n8vg7Wr5fAmvXIhJ1Qwitw/135739/bonus_track_1_men_and_money_you_can_have_them_both.pdf'>Click here to download the full pdf of the belief statements.  </a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Sun, 18 May 2025 15:00:00 -0700</pubDate>
    <itunes:duration>28884</itunes:duration>
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  <item>
    <itunes:title>Bonus Track 2: Letting Go of The One Who Was Never Yours</itunes:title>
    <title>Bonus Track 2: Letting Go of The One Who Was Never Yours</title>
    <itunes:summary><![CDATA[Finally detach from the man you keep hoping will change.  This track helps you release emotional attachments to unavailable men, situationships, or exes. You’ll stop clinging to the fantasy and reclaim your energy and self-respect. 💬 “I’m done making potential feel like love.” Click here to download the instructions to The ReProgram Click here to download the full pdf of belief statements.   ]]></itunes:summary>
    <description><![CDATA[<p><b>Finally detach from the man you keep hoping will change.</b></p><p><b><br/>This track helps you release emotional attachments to unavailable men, situationships, or exes. You’ll stop clinging to the fantasy and reclaim your energy and self-respect.</b></p><p><b>💬 </b><b><em>“I’m done making potential feel like love.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/-OsQD_vh4DimXNYo3IcnEA/135739/bonus_track_2_letting_go_of_the_one_who_was_never_yours.pdf'>Click here to download the full pdf of belief statements.</a><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Finally detach from the man you keep hoping will change.</b></p><p><b><br/>This track helps you release emotional attachments to unavailable men, situationships, or exes. You’ll stop clinging to the fantasy and reclaim your energy and self-respect.</b></p><p><b>💬 </b><b><em>“I’m done making potential feel like love.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/-OsQD_vh4DimXNYo3IcnEA/135739/bonus_track_2_letting_go_of_the_one_who_was_never_yours.pdf'>Click here to download the full pdf of belief statements.</a><br/><br/></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17184522</guid>
    <pubDate>Sun, 18 May 2025 14:00:00 -0700</pubDate>
    <itunes:duration>29146</itunes:duration>
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    <itunes:title>Bonus Track 3: My Standards Keep Me Safe, Seen &amp; Desired</itunes:title>
    <title>Bonus Track 3: My Standards Keep Me Safe, Seen &amp; Desired</title>
    <itunes:summary><![CDATA[This track helps you release guilt about what you want and stand tall in your expectations. You’ll stop shrinking to stay liked — and start watching your standards filter in better men. You don’t lose men by having standards — you lose the wrong ones. 💬 “My standards don’t scare good men. They attract them.” Click here to download the instructions to The ReProgram  Click here to download the pdf of the belief statements.  ]]></itunes:summary>
    <description><![CDATA[<p><b>This track helps you release guilt about what you want and stand tall in your expectations. You’ll stop shrinking to stay liked — and start watching your standards filter in better men.</b></p><p><b>You don’t lose men by having standards — you lose the wrong ones.</b></p><p><b>💬 </b><b><em>“My standards don’t scare good men. They attract them.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/PzL_2aP8ngpTE0n9AmBe5Q/135739/bonus_track_3_my_standards_keep_me_safe_seen_and_desired-2.pdf'>Click here to download the pdf of the belief statements. </a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This track helps you release guilt about what you want and stand tall in your expectations. You’ll stop shrinking to stay liked — and start watching your standards filter in better men.</b></p><p><b>You don’t lose men by having standards — you lose the wrong ones.</b></p><p><b>💬 </b><b><em>“My standards don’t scare good men. They attract them.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/><a href='https://static.showit.co/file/PzL_2aP8ngpTE0n9AmBe5Q/135739/bonus_track_3_my_standards_keep_me_safe_seen_and_desired-2.pdf'>Click here to download the pdf of the belief statements. </a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
    <guid isPermaLink="false">Buzzsprout-17184423</guid>
    <pubDate>Sun, 18 May 2025 14:00:00 -0700</pubDate>
    <itunes:duration>29012</itunes:duration>
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  <item>
    <itunes:title>Bonus Track 4: Good Men Are Everywhere &amp; I Can Trust Them</itunes:title>
    <title>Bonus Track 4: Good Men Are Everywhere &amp; I Can Trust Them</title>
    <itunes:summary><![CDATA[This track helps you rewrite your beliefs about men and rebuild trust in masculine love. You’ll stop expecting betrayal — and start seeing (and receiving) emotionally present, trustworthy men. 💬 “I don’t have to protect myself from love anymore.” Click here to download the instructions to The ReProgram Click here for the pdf of the belief statements. ]]></itunes:summary>
    <description><![CDATA[<p><b>This track helps you rewrite your beliefs about men and rebuild trust in masculine love. You’ll stop expecting betrayal — and start seeing (and receiving) emotionally present, trustworthy men.</b></p><p><b>💬 </b><b><em>“I don’t have to protect myself from love anymore.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/bRzSbnS1NBvBZJjUKa9TIw/135739/bonus_track_4_good_men_are_everywhere_and_i_can_trust_them.pdf'>Click here for the pdf of the belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>This track helps you rewrite your beliefs about men and rebuild trust in masculine love. You’ll stop expecting betrayal — and start seeing (and receiving) emotionally present, trustworthy men.</b></p><p><b>💬 </b><b><em>“I don’t have to protect myself from love anymore.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/bRzSbnS1NBvBZJjUKa9TIw/135739/bonus_track_4_good_men_are_everywhere_and_i_can_trust_them.pdf'>Click here for the pdf of the belief statements.</a></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Sun, 18 May 2025 14:00:00 -0700</pubDate>
    <itunes:duration>29100</itunes:duration>
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  <item>
    <itunes:title>Bonus Track 5: You No Longer Settle </itunes:title>
    <title>Bonus Track 5: You No Longer Settle </title>
    <itunes:summary><![CDATA[A Subconscious Reprogramming Audio Experience for Women Who Are Done Discounting Themselves Click here for the pdf  There comes a moment in every woman’s journey when she realizes: “I’m not here to fix, prove, wait, or settle.” You’ve outgrown the phase of potential. You’re done with the tug-of-war between your standards and your loneliness. And now? It’s time to let your subconscious catch up with your highest self. 🎧 This audio track is designed to deeply rewire: The fear that “too hig...]]></itunes:summary>
    <description><![CDATA[<p><b>A Subconscious Reprogramming Audio Experience for Women Who Are Done Discounting Themselves</b></p><p><a href='https://static.showit.co/file/__H7w-h8acQkicCk8iSaPA/135739/you_no_longer_settle.pdf'><b>Click here for the pdf </b></a></p><p>There comes a moment in every woman’s journey when she realizes:<br/><b>“I’m not here to fix, prove, wait, or settle.”</b></p><p>You’ve outgrown the phase of potential.<br/>You’re done with the tug-of-war between your standards and your loneliness.<br/>And now?<br/>It’s time to let your <em>subconscious</em> catch up with your highest self.</p><p>🎧 This audio track is designed to deeply rewire:</p><ul><li>The fear that “too high” standards will leave you alone</li><li>The reflex to teach, fix, or convince a man to meet you where you are</li><li>The belief that love means lowering your needs or bending your boundaries</li><li>The unconscious pressure to rush, settle, or stay where you don’t feel seen</li><li>The guilt that comes from choosing yourself and walking away from “almosts”</li></ul><p>💫 And replace it with:</p><ul><li>A grounded inner knowing that <b>your standards are sacred</b></li><li>Deep trust in your ability to choose a man who is <em>ready, capable, and aligned</em></li><li>Confidence in being single—without shrinking your desires to feel wanted</li><li>A clear filter for love rooted in your future, not your fear</li><li>The embodied energy of a woman who knows:<br/><b>“I am the prize. And I don’t hand out discounts.”</b></li></ul><p>🕊️ <b>This track is perfect for you if you’re ready to:</b></p><ul><li>Stop settling for potential and start choosing partnership</li><li>Let go of the urge to change men and start filtering for alignment</li><li>Feel powerful, peaceful, and proud in your singleness</li><li>Lead your love life with vision, not validation</li></ul><p><b>You no longer settle—because you finally remember who you are.<br/>And you trust what’s coming is better than what you&apos;re walking away from.</b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>A Subconscious Reprogramming Audio Experience for Women Who Are Done Discounting Themselves</b></p><p><a href='https://static.showit.co/file/__H7w-h8acQkicCk8iSaPA/135739/you_no_longer_settle.pdf'><b>Click here for the pdf </b></a></p><p>There comes a moment in every woman’s journey when she realizes:<br/><b>“I’m not here to fix, prove, wait, or settle.”</b></p><p>You’ve outgrown the phase of potential.<br/>You’re done with the tug-of-war between your standards and your loneliness.<br/>And now?<br/>It’s time to let your <em>subconscious</em> catch up with your highest self.</p><p>🎧 This audio track is designed to deeply rewire:</p><ul><li>The fear that “too high” standards will leave you alone</li><li>The reflex to teach, fix, or convince a man to meet you where you are</li><li>The belief that love means lowering your needs or bending your boundaries</li><li>The unconscious pressure to rush, settle, or stay where you don’t feel seen</li><li>The guilt that comes from choosing yourself and walking away from “almosts”</li></ul><p>💫 And replace it with:</p><ul><li>A grounded inner knowing that <b>your standards are sacred</b></li><li>Deep trust in your ability to choose a man who is <em>ready, capable, and aligned</em></li><li>Confidence in being single—without shrinking your desires to feel wanted</li><li>A clear filter for love rooted in your future, not your fear</li><li>The embodied energy of a woman who knows:<br/><b>“I am the prize. And I don’t hand out discounts.”</b></li></ul><p>🕊️ <b>This track is perfect for you if you’re ready to:</b></p><ul><li>Stop settling for potential and start choosing partnership</li><li>Let go of the urge to change men and start filtering for alignment</li><li>Feel powerful, peaceful, and proud in your singleness</li><li>Lead your love life with vision, not validation</li></ul><p><b>You no longer settle—because you finally remember who you are.<br/>And you trust what’s coming is better than what you&apos;re walking away from.</b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p>]]></content:encoded>
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    <itunes:author>Anabell</itunes:author>
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    <pubDate>Sun, 18 May 2025 12:00:00 -0700</pubDate>
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  <item>
    <itunes:title>Bonus Track 6: You No Longer Fear Rejection!</itunes:title>
    <title>Bonus Track 6: You No Longer Fear Rejection!</title>
    <itunes:summary><![CDATA[Stop hiding parts of yourself to avoid being left.  This track helps you release the fear that if someone really saw you — your needs, your emotions, your truth — they’d walk away. You’ll gently rewire the part of you that equates visibility with vulnerability and vulnerability with rejection. The more you feel safe being fully known, the more deeply you’ll let love in — without holding your breath, shrinking, or second-guessing your worth. 💬 “It’s safe to be seen and still be fully loved.” C...]]></itunes:summary>
    <description><![CDATA[<p><b>Stop hiding parts of yourself to avoid being left.</b></p><p><b><br/>This track helps you release the fear that if someone really saw you — your needs, your emotions, your truth — they’d walk away. You’ll gently rewire the part of you that equates visibility with vulnerability and vulnerability with rejection. The more you feel safe being fully known, the more deeply you’ll let love in — without holding your breath, shrinking, or second-guessing your worth.</b></p><p><b><em>💬 “It’s safe to be seen and still be fully loved.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/fzhMYIeXYmM13hNDWJL65Q/135739/bonus_track_6_i_no_longer_fear_rejection.pdf'>Click here for the full pdf guide of belief statements</a>.</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Stop hiding parts of yourself to avoid being left.</b></p><p><b><br/>This track helps you release the fear that if someone really saw you — your needs, your emotions, your truth — they’d walk away. You’ll gently rewire the part of you that equates visibility with vulnerability and vulnerability with rejection. The more you feel safe being fully known, the more deeply you’ll let love in — without holding your breath, shrinking, or second-guessing your worth.</b></p><p><b><em>💬 “It’s safe to be seen and still be fully loved.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/fzhMYIeXYmM13hNDWJL65Q/135739/bonus_track_6_i_no_longer_fear_rejection.pdf'>Click here for the full pdf guide of belief statements</a>.</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Sat, 17 May 2025 07:00:00 -0700</pubDate>
    <itunes:duration>29124</itunes:duration>
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    <itunes:title>Bonus Track 7: You Don’t Have To Be Perfect To Be Perfectly Loved</itunes:title>
    <title>Bonus Track 7: You Don’t Have To Be Perfect To Be Perfectly Loved</title>
    <itunes:summary><![CDATA[Stop performing to prove you're worthy of love.  This track helps you dissolve the pressure to be perfect — and stop expecting perfection from him, too. You’ll release the fear that being imperfect means being unloved, and soften into the truth: you are lovable even when you’re messy, unsure, or undone. No more fixing yourself. No more trying to fix him. Just a deep exhale… into love that finally feels safe. 💬 “I don’t have to be perfect to be deeply loved.” Click here to download the instruc...]]></itunes:summary>
    <description><![CDATA[<p><b><em>Stop performing to prove you&apos;re worthy of love.</em></b></p><p><b><em><br/>This track helps you dissolve the pressure to be perfect — and stop expecting perfection from him, too. You’ll release the fear that being imperfect means being unloved, and soften into the truth: you are lovable even when you’re messy, unsure, or undone. No more fixing yourself. No more trying to fix him. Just a deep exhale… into love that finally feels safe.</em></b></p><p><b><em>💬 “I don’t have to be perfect to be deeply loved.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/gzdmnz1J36Ht4x-7SINqAQ/135739/bonus_track_7_you_don_t_have_to_be_perfect_to_be_perfectly_loved.pdf'>Click here to download the full pdf guide. </a></p><p>Want more support? Join Segura for the full Open-Heart Blueprint to learn how to open HIS heart. </p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b><em>Stop performing to prove you&apos;re worthy of love.</em></b></p><p><b><em><br/>This track helps you dissolve the pressure to be perfect — and stop expecting perfection from him, too. You’ll release the fear that being imperfect means being unloved, and soften into the truth: you are lovable even when you’re messy, unsure, or undone. No more fixing yourself. No more trying to fix him. Just a deep exhale… into love that finally feels safe.</em></b></p><p><b><em>💬 “I don’t have to be perfect to be deeply loved.”</em></b></p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><a href='https://static.showit.co/file/gzdmnz1J36Ht4x-7SINqAQ/135739/bonus_track_7_you_don_t_have_to_be_perfect_to_be_perfectly_loved.pdf'>Click here to download the full pdf guide. </a></p><p>Want more support? Join Segura for the full Open-Heart Blueprint to learn how to open HIS heart. </p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2503413/episodes/17222592-bonus-track-7-you-don-t-have-to-be-perfect-to-be-perfectly-loved.mp3" length="349947500" type="audio/mpeg" />
    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Fri, 16 May 2025 08:00:00 -0700</pubDate>
    <itunes:duration>29159</itunes:duration>
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    <itunes:title>Bonus Track 8: He Loves Me - Even When We’re Apart</itunes:title>
    <title>Bonus Track 8: He Loves Me - Even When We’re Apart</title>
    <itunes:summary><![CDATA[I’m Secure—Even When We’re Apart Subconscious Reprogramming to Feel Calm, Confident &amp; Desired in Space When things go quiet, your confidence doesn’t disappear—it deepens. This track rewires your nervous system to feel safe in the space between texts, dates, and conversations. Instead of spiraling, you’ll soften. Instead of overthinking, you’ll radiate trust. You’ll start to believe that space is sexy—that it gives him time to miss you, and gives you space to stay grounded in your life, yo...]]></itunes:summary>
    <description><![CDATA[<p><b>I’m Secure—Even When We’re Apart</b><br/><em>Subconscious Reprogramming to Feel Calm, Confident &amp; Desired in Space</em></p><p>When things go quiet, your confidence doesn’t disappear—it deepens.<br/>This track rewires your nervous system to feel safe in the space between texts, dates, and conversations. Instead of spiraling, you’ll soften. Instead of overthinking, you’ll radiate trust. You’ll start to believe that space is sexy—that it gives him time to miss you, and gives you space to stay grounded in your life, your joy, and your power.</p><p>💬 “I don’t need constant contact to feel secure. I know who I am—and I know how he feels.”</p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/> <a href='https://static.showit.co/file/G1Zt7G_9qEwue5O90ubS_A/135739/bonus_track_8_i_m_secure_even_when_we_re_apart.pdf'>Click here to download the full pdf of this track&apos;s belief statements.</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>I’m Secure—Even When We’re Apart</b><br/><em>Subconscious Reprogramming to Feel Calm, Confident &amp; Desired in Space</em></p><p>When things go quiet, your confidence doesn’t disappear—it deepens.<br/>This track rewires your nervous system to feel safe in the space between texts, dates, and conversations. Instead of spiraling, you’ll soften. Instead of overthinking, you’ll radiate trust. You’ll start to believe that space is sexy—that it gives him time to miss you, and gives you space to stay grounded in your life, your joy, and your power.</p><p>💬 “I don’t need constant contact to feel secure. I know who I am—and I know how he feels.”</p><p><a href='https://static.showit.co/file/BCvlOPNz4uhrhlw43wTztA/135739/how_to_use_these_tracks_for_fast_effective_and_permanent_transformation-3.pdf'><b>Click here to download the instructions to The ReProgram</b></a></p><p><br/> <a href='https://static.showit.co/file/G1Zt7G_9qEwue5O90ubS_A/135739/bonus_track_8_i_m_secure_even_when_we_re_apart.pdf'>Click here to download the full pdf of this track&apos;s belief statements.</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2503413/episodes/17235480-bonus-track-8-he-loves-me-even-when-we-re-apart.mp3" length="346309658" type="audio/mpeg" />
    <itunes:author>Anabell Ingleton </itunes:author>
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    <pubDate>Tue, 13 May 2025 11:00:00 -0700</pubDate>
    <itunes:duration>28856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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