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  <title>Fermenting: God’s Not Done With Me Yet</title>

  <lastBuildDate>Mon, 25 May 2026 13:43:56 -0400</lastBuildDate>
  <link>http://www.ElizabethNorton.com</link>
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  <copyright>© 2026 Fermenting: God’s Not Done With Me Yet</copyright>
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  <itunes:author>Elizabeth Norton Gray</itunes:author>
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  <description><![CDATA[<p>“Fermenting, God’s Not Done With Me Yet!” is where baking meets soul work. The oven is always preheated for truth, grace, and second chances. Elizabeth, is a married mom of 3 kids, a student in Regent University’s law program, who has also reopened her Grandfather’s Bakery. An imperfect Christian Baker who’s taking her turn as a podcaster.&nbsp; Elizabeth believes just like dough waiting to rise we are all a work in progress.&nbsp; Each week she has a co-host that shares their story.&nbsp; Listen in as we learn from each other. Whether Elizabeth is stretching dough or placing herself in predicaments that stretch her faith, Elizabeth believes God is still working in the middle of it all. So grab a cup of coffee and a slice of bread, meet our episode guest host, and let’s rise together.</p>]]></description>
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     <title>Fermenting: God’s Not Done With Me Yet</title>
     <link>http://www.ElizabethNorton.com</link>
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  <itunes:category text="Religion &amp; Spirituality">
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  <item>
    <itunes:title>Season Finale: Talking Thick Crust with John Gray</itunes:title>
    <title>Season Finale: Talking Thick Crust with John Gray</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt season finale of "Fermenting," Elizabeth Norton Gray invites her husband, John Gray, to discuss the importance of resilience and developing a thick skin, especially for their children. The episode opens with a warm introduction, highlighting the couple's supportive relationship and the unique setting of their living room podcast studio. They delve into the challenges of growing up, particularly the harsh realities of childhood bullying and societal expectati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt season finale of &quot;Fermenting,&quot; Elizabeth Norton Gray invites her husband, John Gray, to discuss the importance of resilience and developing a thick skin, especially for their children. The episode opens with a warm introduction, highlighting the couple&apos;s supportive relationship and the unique setting of their living room podcast studio. They delve into the challenges of growing up, particularly the harsh realities of childhood bullying and societal expectations, emphasizing the need for children to learn how to navigate criticism and remain true to themselves. Elizabeth shares a powerful verse from 2 Timothy 1:7, which serves as a foundation for their discussion on fear, self-acceptance, and the importance of trusting in God amidst external pressures. </p><p>As the conversation unfolds, John reflects on his own experiences with bullying and how he transformed perceived weaknesses into strengths. They explore the idea that children should not seek approval from everyone but instead focus on their relationship with God and the values instilled by their parents. The episode culminates in a poignant reminder that while societal opinions may fluctuate, God&apos;s truth remains constant, providing a solid anchor for identity and purpose. Elizabeth and John conclude with heartfelt messages for their children, encouraging them to embrace their individuality and trust in divine guidance as they navigate life&apos;s challenges.</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt season finale of &quot;Fermenting,&quot; Elizabeth Norton Gray invites her husband, John Gray, to discuss the importance of resilience and developing a thick skin, especially for their children. The episode opens with a warm introduction, highlighting the couple&apos;s supportive relationship and the unique setting of their living room podcast studio. They delve into the challenges of growing up, particularly the harsh realities of childhood bullying and societal expectations, emphasizing the need for children to learn how to navigate criticism and remain true to themselves. Elizabeth shares a powerful verse from 2 Timothy 1:7, which serves as a foundation for their discussion on fear, self-acceptance, and the importance of trusting in God amidst external pressures. </p><p>As the conversation unfolds, John reflects on his own experiences with bullying and how he transformed perceived weaknesses into strengths. They explore the idea that children should not seek approval from everyone but instead focus on their relationship with God and the values instilled by their parents. The episode culminates in a poignant reminder that while societal opinions may fluctuate, God&apos;s truth remains constant, providing a solid anchor for identity and purpose. Elizabeth and John conclude with heartfelt messages for their children, encouraging them to embrace their individuality and trust in divine guidance as they navigate life&apos;s challenges.</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 12 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1221</itunes:duration>
    <itunes:keywords>parenting, resilience, faith, self-acceptance, childhood bullying, thick skin, God, family values, personal growth, emotional support</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Talking Bread and Game Strategy with Game Designer Jai Roza</itunes:title>
    <title>Talking Bread and Game Strategy with Game Designer Jai Roza</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Jai Roza discusses his faith-based card game, Eden's Conflict, which explores themes of temptation, choice, and spiritual growth. He shares his personal journey of creating the game, the challenges he faced, and the lessons learned along the way. The conversation delves into the metaphor of bread-making as a parallel to personal development and faith, the mechanics of the game, and the importance of scripture in overcoming life's temptations. Jai emphasizes t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jai Roza discusses his faith-based card game, Eden&apos;s Conflict, which explores themes of temptation, choice, and spiritual growth. He shares his personal journey of creating the game, the challenges he faced, and the lessons learned along the way. The conversation delves into the metaphor of bread-making as a parallel to personal development and faith, the mechanics of the game, and the importance of scripture in overcoming life&apos;s temptations. Jai emphasizes the significance of understanding spiritual warfare as a psychological and practical aspect of faith, encouraging listeners to engage with their spiritual journey actively.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Jai Roza discusses his faith-based card game, Eden&apos;s Conflict, which explores themes of temptation, choice, and spiritual growth. He shares his personal journey of creating the game, the challenges he faced, and the lessons learned along the way. The conversation delves into the metaphor of bread-making as a parallel to personal development and faith, the mechanics of the game, and the importance of scripture in overcoming life&apos;s temptations. Jai emphasizes the significance of understanding spiritual warfare as a psychological and practical aspect of faith, encouraging listeners to engage with their spiritual journey actively.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 12 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>2680</itunes:duration>
    <itunes:keywords>Eden&#39;s Conflict, spiritual warfare, faith-based games, personal growth, Jai Roza, card games, scripture, temptation, character development, podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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    <itunes:title>From Unseen Miles and the Unseen Rise with Justin Hanneken from Ends Adventures</itunes:title>
    <title>From Unseen Miles and the Unseen Rise with Justin Hanneken from Ends Adventures</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging conversation, Justin Hanneken, executive director of Ends of Earth Adventures, shares his journey of faith, endurance, and adventure. He discusses the importance of unseen work in ministry, the impact of COVID-19 on his mission, and the expansion of his organization beyond cycling. Justin emphasizes the significance of integrity and the lessons learned about endurance and trusting in God. The conversation also touches on the importance of community, the core ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Justin Hanneken, executive director of Ends of Earth Adventures, shares his journey of faith, endurance, and adventure. He discusses the importance of unseen work in ministry, the impact of COVID-19 on his mission, and the expansion of his organization beyond cycling. Justin emphasizes the significance of integrity and the lessons learned about endurance and trusting in God. The conversation also touches on the importance of community, the core message of his life, and the encouragement found in scripture. Justin&apos;s insights inspire listeners to remain faithful in their calling, even when results are not immediately visible.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Justin Hanneken, executive director of Ends of Earth Adventures, shares his journey of faith, endurance, and adventure. He discusses the importance of unseen work in ministry, the impact of COVID-19 on his mission, and the expansion of his organization beyond cycling. Justin emphasizes the significance of integrity and the lessons learned about endurance and trusting in God. The conversation also touches on the importance of community, the core message of his life, and the encouragement found in scripture. Justin&apos;s insights inspire listeners to remain faithful in their calling, even when results are not immediately visible.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 05 Jan 2026 00:00:00 -0500</pubDate>
    <itunes:duration>2456</itunes:duration>
    <itunes:keywords>Justin Hanneken, Ends of Earth Adventures, faith, endurance, adventure, ministry, unseen work, cycling, COVID-19, integrity, spiritual growth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title>Resting Dough and Deep Sleep with Dr Long</itunes:title>
    <title>Resting Dough and Deep Sleep with Dr Long</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Benjamin Long, a dual board certified sleep medicine physician and pediatrician, is my guest in the studion this week as we discusses the intersection of sleep, faith, and medicine. He shares his journey into sleep medicine, the importance of viewing sleep as a gift from God, and how he integrates spirituality into his practice. The discussion also covers common myths about sleep, the role of sleep aids, and the impact of anxiety on sleep. Dr. Long emphasizes the need for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Benjamin Long, a dual board certified sleep medicine physician and pediatrician, is my guest in the studion this week as we discusses the intersection of sleep, faith, and medicine. He shares his journey into sleep medicine, the importance of viewing sleep as a gift from God, and how he integrates spirituality into his practice. The discussion also covers common myths about sleep, the role of sleep aids, and the impact of anxiety on sleep. Dr. Long emphasizes the need for a holistic approach to sleep and the importance of understanding the mind-spirit connection.</p><p><b>You can find Dr Long Here:</b></p><p>https://thewholeheartedmd.com/</p><p><b>His Book:</b> http://www.sleephabitsjournal.com/</p><p><b>insta:</b> https://www.instagram.com/thewholeheartedmd/</p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Benjamin Long, a dual board certified sleep medicine physician and pediatrician, is my guest in the studion this week as we discusses the intersection of sleep, faith, and medicine. He shares his journey into sleep medicine, the importance of viewing sleep as a gift from God, and how he integrates spirituality into his practice. The discussion also covers common myths about sleep, the role of sleep aids, and the impact of anxiety on sleep. Dr. Long emphasizes the need for a holistic approach to sleep and the importance of understanding the mind-spirit connection.</p><p><b>You can find Dr Long Here:</b></p><p>https://thewholeheartedmd.com/</p><p><b>His Book:</b> http://www.sleephabitsjournal.com/</p><p><b>insta:</b> https://www.instagram.com/thewholeheartedmd/</p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 15 Dec 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2857</itunes:duration>
    <itunes:keywords>sleep, faith, medicine, anxiety, spirituality, insomnia, sleep habits, sleep science, sleep medicine, Dr. Benjamin Long</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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    <itunes:title>Tracking the Costs with “Money and Spirit” author Heather Day</itunes:title>
    <title>Tracking the Costs with “Money and Spirit” author Heather Day</title>
    <itunes:summary><![CDATA[Send us Fan Mail This conversation delves into the emotional aspects of financial struggles, emphasizing the shame and frustration often associated with personal finance. It highlights the importance of authenticity and the role of spirituality in overcoming these challenges, encouraging individuals to invite God into their financial journeys for healing and support. Heather's Website: https://heatherday.net/book    Did you know that VineWorks.gives sells fair trade merch from artisians who l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>This conversation delves into the emotional aspects of financial struggles, emphasizing the shame and frustration often associated with personal finance. It highlights the importance of authenticity and the role of spirituality in overcoming these challenges, encouraging individuals to invite God into their financial journeys for healing and support.</p><p>Heather&apos;s Website: https://heatherday.net/book</p><p><br/><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>This conversation delves into the emotional aspects of financial struggles, emphasizing the shame and frustration often associated with personal finance. It highlights the importance of authenticity and the role of spirituality in overcoming these challenges, encouraging individuals to invite God into their financial journeys for healing and support.</p><p>Heather&apos;s Website: https://heatherday.net/book</p><p><br/><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 08 Dec 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2502579/18314524/transcript" type="text/html" />
    <itunes:duration>2338</itunes:duration>
    <itunes:keywords>financial shame, authenticity, spirituality, financial healing, personal finance, God, struggles, joy, freedom, mess</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Its not the Outside Crust that Matters with Denise Harper</itunes:title>
    <title>Its not the Outside Crust that Matters with Denise Harper</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, Elizabeth Norton Gray draws a parallel between the art of bread making and the importance of character in our lives. She emphasizes that while the crust of a loaf may look appealing, it is the crumb that reveals the bread's true quality, much as our inner character reflects who we really are. The discussion highlights the significance of humility, obedience, and patience over mere appearances.  Connect with Denise: Via email: DeniseHarperMedia@gmail.com ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Elizabeth Norton Gray draws a parallel between the art of bread making and the importance of character in our lives. She emphasizes that while the crust of a loaf may look appealing, it is the crumb that reveals the bread&apos;s true quality, much as our inner character reflects who we really are. The discussion highlights the significance of humility, obedience, and patience over mere appearances.<br/><br/><b>Connect with Denise:</b></p><p>Via email: <a href='mailto:DeniseHarperMedia@gmail.com'>DeniseHarperMedia@gmail.com</a></p><p>Via Facebook: @motivesgirl1</p><p>Via Instagram: @motivesgirl1</p><p><br/></p><p>Amazon link for Treasured Inside, Devotions with Denise, Vol 2: <a href='https://bit.ly/4qJ3ho3?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbkpwb0JSWHc3SEx2Z1JzY3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIIY2FsbHNpdGUBMgABHgKZWAx6sD2Odu0VmcZX4WArg9evNqf2tXgYV9YKZTfPYbQY3QIYg0vrcrzP_aem_rYVFZA_dLJmzmoBiAOqTMA'><b>http://bit.ly/4qJ3ho3</b></a></p><p>(both are available on Amazon)</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Elizabeth Norton Gray draws a parallel between the art of bread making and the importance of character in our lives. She emphasizes that while the crust of a loaf may look appealing, it is the crumb that reveals the bread&apos;s true quality, much as our inner character reflects who we really are. The discussion highlights the significance of humility, obedience, and patience over mere appearances.<br/><br/><b>Connect with Denise:</b></p><p>Via email: <a href='mailto:DeniseHarperMedia@gmail.com'>DeniseHarperMedia@gmail.com</a></p><p>Via Facebook: @motivesgirl1</p><p>Via Instagram: @motivesgirl1</p><p><br/></p><p>Amazon link for Treasured Inside, Devotions with Denise, Vol 2: <a href='https://bit.ly/4qJ3ho3?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExbkpwb0JSWHc3SEx2Z1JzY3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIIY2FsbHNpdGUBMgABHgKZWAx6sD2Odu0VmcZX4WArg9evNqf2tXgYV9YKZTfPYbQY3QIYg0vrcrzP_aem_rYVFZA_dLJmzmoBiAOqTMA'><b>http://bit.ly/4qJ3ho3</b></a></p><p>(both are available on Amazon)</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2480</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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    <itunes:title>Dough Needs to Rest and So Does Our Soul with Heather Knoll</itunes:title>
    <title>Dough Needs to Rest and So Does Our Soul with Heather Knoll</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, Elizabeth Norton Gray and Heather Knoll explore the significance of Sabbath and rest in the context of busy family life and ministry. They discuss the various forms of rest (physical, mental, emotional, and spiritual) and how to incorporate Sabbath practices into daily routines. Heather shares her personal journey of understanding and embracing Sabbath, the challenges faced in modern culture, and the transformative effects of rest on relationships with G...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Elizabeth Norton Gray and Heather Knoll explore the significance of Sabbath and rest in the context of busy family life and ministry. They discuss the various forms of rest (physical, mental, emotional, and spiritual) and how to incorporate Sabbath practices into daily routines. Heather shares her personal journey of understanding and embracing Sabbath, the challenges faced in modern culture, and the transformative effects of rest on relationships with God and family. The discussion emphasizes the importance of setting boundaries, overcoming guilt, and finding joy in rest, ultimately highlighting that true rest comes from trusting in God.</p><p><b>Check out Heather&apos;s favorite place to learn about and worship the savior:</b></p><p>https://fusionchurch.cc/</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Elizabeth Norton Gray and Heather Knoll explore the significance of Sabbath and rest in the context of busy family life and ministry. They discuss the various forms of rest (physical, mental, emotional, and spiritual) and how to incorporate Sabbath practices into daily routines. Heather shares her personal journey of understanding and embracing Sabbath, the challenges faced in modern culture, and the transformative effects of rest on relationships with God and family. The discussion emphasizes the importance of setting boundaries, overcoming guilt, and finding joy in rest, ultimately highlighting that true rest comes from trusting in God.</p><p><b>Check out Heather&apos;s favorite place to learn about and worship the savior:</b></p><p>https://fusionchurch.cc/</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <link>http://www.ElizabethNorton.com</link>
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 24 Nov 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2587</itunes:duration>
    <itunes:keywords>Sabbath, rest, family, ministry, self-care, mental health, spiritual growth, parenting, work-life balance, emotional health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Cracks in the Crust: How God Holds us in Grief with Leah Crest</itunes:title>
    <title>Cracks in the Crust: How God Holds us in Grief with Leah Crest</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, Leah Chrest shares her profound journey through grief after the loss of her husband. She discusses the sacred space of grief, the importance of surrendering to God, and how joy can emerge even in the darkest times. Leah emphasizes that it's okay to move forward and find happiness, as our loved ones would want us to thrive. The discussion also touches on the role of faith communities in healing and the practical steps one can take to navigate grief. Ultim...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Leah Chrest shares her profound journey through grief after the loss of her husband. She discusses the sacred space of grief, the importance of surrendering to God, and how joy can emerge even in the darkest times. Leah emphasizes that it&apos;s okay to move forward and find happiness, as our loved ones would want us to thrive. The discussion also touches on the role of faith communities in healing and the practical steps one can take to navigate grief. Ultimately, Leah&apos;s story is one of resilience, faith, and the beauty that can arise from loss.</p><p><br/></p><p><b>Visit Leah&apos;s Blog:</b></p><p>https://thecontemplativechristian.com/</p><p><b>Leah&apos;s Books:</b></p><p>https://a.co/0zC7gDh</p><p><b>Thank you to our business partners:</b></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Leah Chrest shares her profound journey through grief after the loss of her husband. She discusses the sacred space of grief, the importance of surrendering to God, and how joy can emerge even in the darkest times. Leah emphasizes that it&apos;s okay to move forward and find happiness, as our loved ones would want us to thrive. The discussion also touches on the role of faith communities in healing and the practical steps one can take to navigate grief. Ultimately, Leah&apos;s story is one of resilience, faith, and the beauty that can arise from loss.</p><p><br/></p><p><b>Visit Leah&apos;s Blog:</b></p><p>https://thecontemplativechristian.com/</p><p><b>Leah&apos;s Books:</b></p><p>https://a.co/0zC7gDh</p><p><b>Thank you to our business partners:</b></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/18199840-cracks-in-the-crust-how-god-holds-us-in-grief-with-leah-crest.mp3" length="31235603" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 17 Nov 2025 00:00:00 -0500</pubDate>
    <itunes:duration>2598</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>The Right Ingredients to Raise Your Child with Jennifer Bosma</itunes:title>
    <title>The Right Ingredients to Raise Your Child with Jennifer Bosma</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth Norton Gray interviews Jennifer Bosma, a Christian children's author and former teacher, about her journey in writing faith-based children's books and the importance of storytelling to help children understand their identity in Christ. They discuss the metaphor of parenting as baking, the key ingredients for raising children, and the significance of being transparent with kids. Jennifer shares her experiences as a teacher and how they shaped her wri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray interviews Jennifer Bosma, a Christian children&apos;s author and former teacher, about her journey in writing faith-based children&apos;s books and the importance of storytelling to help children understand their identity in Christ. They discuss the metaphor of parenting as baking, the key ingredients for raising children, and the significance of being transparent with kids. Jennifer shares her experiences as a teacher and how they shaped her writing, the role of illustrations in children&apos;s literature, and the importance of trusting God through life&apos;s challenges. The episode concludes with encouragement for parents and insights into Jennifer&apos;s future projects.</p><p><br/></p><p><b>Find Jennifer:</b></p><p>https://jenniferbosma.com/</p><p><br/></p><p><b>Like Jennifer&apos;s Vineworks Tree:</b></p><p>https://www.vineworks.gives/collections/metal-art/products/23-deeply-rooted-tree (Shop with Code BAKERY)</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray interviews Jennifer Bosma, a Christian children&apos;s author and former teacher, about her journey in writing faith-based children&apos;s books and the importance of storytelling to help children understand their identity in Christ. They discuss the metaphor of parenting as baking, the key ingredients for raising children, and the significance of being transparent with kids. Jennifer shares her experiences as a teacher and how they shaped her writing, the role of illustrations in children&apos;s literature, and the importance of trusting God through life&apos;s challenges. The episode concludes with encouragement for parents and insights into Jennifer&apos;s future projects.</p><p><br/></p><p><b>Find Jennifer:</b></p><p>https://jenniferbosma.com/</p><p><br/></p><p><b>Like Jennifer&apos;s Vineworks Tree:</b></p><p>https://www.vineworks.gives/collections/metal-art/products/23-deeply-rooted-tree (Shop with Code BAKERY)</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 03 Nov 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1888</itunes:duration>
    <itunes:keywords>Christian parenting, children&#39;s books, faith-based education, storytelling, raising children, parenting advice, trust in God, children&#39;s literature, family values, spiritual growth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Working Sourdough Starter: Have Hope, God is Working Too with Phill Tague</itunes:title>
    <title>Working Sourdough Starter: Have Hope, God is Working Too with Phill Tague</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Elizabeth Norton Gray and Phill Tague explore the themes of hope, faith, and obedience in the context of life's challenges. Phil shares his journey of planting Ransom Church and the importance of community and spiritual practices in maintaining hope. They discuss the metaphor of proofing in baking as a parallel to spiritual growth, emphasizing the need for patience and trust in God's timing. The conversation also touches on the significance of hearing God's voice and th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p> Elizabeth Norton Gray and Phill Tague explore the themes of hope, faith, and obedience in the context of life&apos;s challenges. Phil shares his journey of planting Ransom Church and the importance of community and spiritual practices in maintaining hope. They discuss the metaphor of proofing in baking as a parallel to spiritual growth, emphasizing the need for patience and trust in God&apos;s timing. The conversation also touches on the significance of hearing God&apos;s voice and the dangers of misplaced hope, ultimately encouraging listeners to choose joy and obedience in their daily lives.</p><p>Find more about Phill Tague at <a href='https://www.philltague.com/'>https://www.philltague.com/</a></p><p>His book is available to purchase on Amazon. <a href='https://a.co/d/buUiBbt'>https://a.co/d/buUiBbt</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p> Elizabeth Norton Gray and Phill Tague explore the themes of hope, faith, and obedience in the context of life&apos;s challenges. Phil shares his journey of planting Ransom Church and the importance of community and spiritual practices in maintaining hope. They discuss the metaphor of proofing in baking as a parallel to spiritual growth, emphasizing the need for patience and trust in God&apos;s timing. The conversation also touches on the significance of hearing God&apos;s voice and the dangers of misplaced hope, ultimately encouraging listeners to choose joy and obedience in their daily lives.</p><p>Find more about Phill Tague at <a href='https://www.philltague.com/'>https://www.philltague.com/</a></p><p>His book is available to purchase on Amazon. <a href='https://a.co/d/buUiBbt'>https://a.co/d/buUiBbt</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/18078731-working-sourdough-starter-have-hope-god-is-working-too-with-phill-tague.mp3" length="31200512" type="audio/mpeg" />
    <link>http://www.ElizabethNorton.com</link>
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 27 Oct 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2502579/18078731/transcript" type="text/html" />
    <itunes:duration>2596</itunes:duration>
    <itunes:keywords>hope, faith, obedience, God&#39;s timing, spiritual growth, church planting, community, personal development, metaphor, resilience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>When Life or The Dough Falls Flat with Steve Ward</itunes:title>
    <title>When Life or The Dough Falls Flat with Steve Ward</title>
    <itunes:summary><![CDATA[Send us Fan Mail Steve Ward reminds us that we all can have a realistic assurance of a positive future no matter who you are or what you have done,  He breaks down this truth in this weeks episode. Steve Ward shares his journey from personal struggles with alcoholism and family issues to finding purpose in helping others through recovery. He discusses the importance of patience, the lessons learned during dark times, and the essential ingredients for rebuilding a healthy life. Steve emph...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Steve Ward reminds us that we all can have a realistic assurance of a positive future no matter who you are or what you have done,  He breaks down this truth in this weeks episode. Steve Ward shares his journey from personal struggles with alcoholism and family issues to finding purpose in helping others through recovery. He discusses the importance of patience, the lessons learned during dark times, and the essential ingredients for rebuilding a healthy life. Steve emphasizes the significance of spiritual growth and learning from others&apos; experiences, while also defining what a better life looks like. The episode concludes with a lighthearted game, showcasing Steve&apos;s approachable nature.</p><p><b>About Steve Ward:</b></p><p>https://lifeimprovementsteps.com/about-steve-ward/About </p><p><b>Steve&apos;s Ministry:</b></p><p>https://lifeimprovementsteps.com/</p><p><b>Show Timestamps:</b></p><p>00:00<br/>Introduction to Pain and Purpose</p><p>02:55<br/>The Dark Ages: A Family&apos;s Struggle</p><p>05:49<br/>Epiphanies and Life Lessons</p><p>09:06<br/>The Role of Patience in Healing</p><p>12:08<br/>Essential Ingredients for Recovery</p><p>15:07<br/>Next Right Steps: A Spiritual Journey</p><p>17:53<br/>Learning from Others&apos; Mistakes</p><p>21:04<br/>Defining a Better Life</p><p>23:51<br/>God&apos;s Work in Tough Times</p><p>26:45<br/>Fun and Games: Would You Rather?</p><p>30:00<br/>Conclusion and Resources</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Steve Ward reminds us that we all can have a realistic assurance of a positive future no matter who you are or what you have done,  He breaks down this truth in this weeks episode. Steve Ward shares his journey from personal struggles with alcoholism and family issues to finding purpose in helping others through recovery. He discusses the importance of patience, the lessons learned during dark times, and the essential ingredients for rebuilding a healthy life. Steve emphasizes the significance of spiritual growth and learning from others&apos; experiences, while also defining what a better life looks like. The episode concludes with a lighthearted game, showcasing Steve&apos;s approachable nature.</p><p><b>About Steve Ward:</b></p><p>https://lifeimprovementsteps.com/about-steve-ward/About </p><p><b>Steve&apos;s Ministry:</b></p><p>https://lifeimprovementsteps.com/</p><p><b>Show Timestamps:</b></p><p>00:00<br/>Introduction to Pain and Purpose</p><p>02:55<br/>The Dark Ages: A Family&apos;s Struggle</p><p>05:49<br/>Epiphanies and Life Lessons</p><p>09:06<br/>The Role of Patience in Healing</p><p>12:08<br/>Essential Ingredients for Recovery</p><p>15:07<br/>Next Right Steps: A Spiritual Journey</p><p>17:53<br/>Learning from Others&apos; Mistakes</p><p>21:04<br/>Defining a Better Life</p><p>23:51<br/>God&apos;s Work in Tough Times</p><p>26:45<br/>Fun and Games: Would You Rather?</p><p>30:00<br/>Conclusion and Resources</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <link>http://www.ElizabethNorton.com</link>
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 20 Oct 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2120</itunes:duration>
    <itunes:keywords>Keywords  recovery, healing, spirituality, personal growth, addiction, family struggles, life lessons, patience, purpose, nonprofit</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Calculating the Ingredients: Asking Accountant Ralph Estep Jr How to Be a Financially Confident Christian</itunes:title>
    <title>Calculating the Ingredients: Asking Accountant Ralph Estep Jr How to Be a Financially Confident Christian</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this conversation, Ralph Estep Jr. shares his multifaceted life as a Christian, accountant, author, farmer, and family man. He discusses the importance of aligning faith with finances, the lessons learned from farming, and the significance of stewardship. Ralph emphasizes the need for multi-dimensional living, the common financial mistakes families make, and the impact of societal pressures like keeping up with the Joneses. He also offers insights on tithing, the role of p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Ralph Estep Jr. shares his multifaceted life as a Christian, accountant, author, farmer, and family man. He discusses the importance of aligning faith with finances, the lessons learned from farming, and the significance of stewardship. Ralph emphasizes the need for multi-dimensional living, the common financial mistakes families make, and the impact of societal pressures like keeping up with the Joneses. He also offers insights on tithing, the role of prayer, and the importance of finding peace through faith. The conversation concludes with Ralph&apos;s encouragement for listeners to embrace their unique paths and trust in God&apos;s provision.</p><p><br/></p><p>You can find out more about Ralph Estep Jr:</p><p>https://www.financiallyconfidentchristian.com/</p><p>http://www.AskRalph.com</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this conversation, Ralph Estep Jr. shares his multifaceted life as a Christian, accountant, author, farmer, and family man. He discusses the importance of aligning faith with finances, the lessons learned from farming, and the significance of stewardship. Ralph emphasizes the need for multi-dimensional living, the common financial mistakes families make, and the impact of societal pressures like keeping up with the Joneses. He also offers insights on tithing, the role of prayer, and the importance of finding peace through faith. The conversation concludes with Ralph&apos;s encouragement for listeners to embrace their unique paths and trust in God&apos;s provision.</p><p><br/></p><p>You can find out more about Ralph Estep Jr:</p><p>https://www.financiallyconfidentchristian.com/</p><p>http://www.AskRalph.com</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17998478-calculating-the-ingredients-asking-accountant-ralph-estep-jr-how-to-be-a-financially-confident-christian.mp3" length="35964057" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 13 Oct 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2993</itunes:duration>
    <itunes:keywords>faith, finances, success, stewardship, parenting, tithing, community, prayer, financial advice, personal growth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Discussing Disaster Kitchen Experiences and Pivoting in life with Dr Len Lopez</itunes:title>
    <title>Discussing Disaster Kitchen Experiences and Pivoting in life with Dr Len Lopez</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth enjoys this conversation with Chiropractor and Health Nutritionist Dr. Len Lopez as they talk about pivoting the kitchen when things take a turn and in life. Dr Len shares shares his journey of integrating faith, health, and personal growth. He discusses the importance of a holistic approach to well-being through his Five Steps program, which emphasizes the connection between body, mind, and spirit. Dr. Lopez reflects on his own experiences with faith, the challenge...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth enjoys this conversation with Chiropractor and Health Nutritionist Dr. Len Lopez as they talk about pivoting the kitchen when things take a turn and in life. Dr Len shares shares his journey of integrating faith, health, and personal growth. He discusses the importance of a holistic approach to well-being through his Five Steps program, which emphasizes the connection between body, mind, and spirit. Dr. Lopez reflects on his own experiences with faith, the challenges of navigating life&apos;s unexpected turns, and the significance of building spiritual resilience. He offers insights on how to bridge the gap between routine faith practices and a deeper relationship with God, encouraging listeners to actively engage in their spiritual journeys.</p><p>Dr Len Lopez&apos;s accountability app &quot;5 Steps&quot;: https://drlenlopez.com/5stepsaday/</p><p>00:00<br/>Introduction to Dr. Len Lopez</p><p>00:43<br/>The Journey of Faith and Authenticity</p><p>03:05<br/>Life&apos;s Recipe: Embracing the Unexpected</p><p>04:42<br/>Navigating Life&apos;s Forks: Plans vs. Reality</p><p>07:22<br/>Bridging the Gap: From Tradition to Relationship</p><p>11:09<br/>Strengthening Spiritual Muscles</p><p>13:53<br/>The Five Steps to Holistic Well-Being</p><p>18:59<br/>The Power of Positive Thinking</p><p>21:54<br/>Navigating Life&apos;s Unexpected Turns</p><p>23:54<br/>Finding Strength in Faith</p><p>26:08<br/>Understanding Purpose and Direction</p><p>27:52<br/>From Financial Struggles to Chiropractic Success</p><p>29:58<br/>The Five Steps to Wellness</p><p>32:45<br/>Fun Would You Rather: Lightening the Mood</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth enjoys this conversation with Chiropractor and Health Nutritionist Dr. Len Lopez as they talk about pivoting the kitchen when things take a turn and in life. Dr Len shares shares his journey of integrating faith, health, and personal growth. He discusses the importance of a holistic approach to well-being through his Five Steps program, which emphasizes the connection between body, mind, and spirit. Dr. Lopez reflects on his own experiences with faith, the challenges of navigating life&apos;s unexpected turns, and the significance of building spiritual resilience. He offers insights on how to bridge the gap between routine faith practices and a deeper relationship with God, encouraging listeners to actively engage in their spiritual journeys.</p><p>Dr Len Lopez&apos;s accountability app &quot;5 Steps&quot;: https://drlenlopez.com/5stepsaday/</p><p>00:00<br/>Introduction to Dr. Len Lopez</p><p>00:43<br/>The Journey of Faith and Authenticity</p><p>03:05<br/>Life&apos;s Recipe: Embracing the Unexpected</p><p>04:42<br/>Navigating Life&apos;s Forks: Plans vs. Reality</p><p>07:22<br/>Bridging the Gap: From Tradition to Relationship</p><p>11:09<br/>Strengthening Spiritual Muscles</p><p>13:53<br/>The Five Steps to Holistic Well-Being</p><p>18:59<br/>The Power of Positive Thinking</p><p>21:54<br/>Navigating Life&apos;s Unexpected Turns</p><p>23:54<br/>Finding Strength in Faith</p><p>26:08<br/>Understanding Purpose and Direction</p><p>27:52<br/>From Financial Struggles to Chiropractic Success</p><p>29:58<br/>The Five Steps to Wellness</p><p>32:45<br/>Fun Would You Rather: Lightening the Mood</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 06 Oct 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2338</itunes:duration>
    <itunes:keywords>faith, health, spirituality, holistic well-being, personal growth, Five Steps program, nutrition, mindset, resilience, life challenges</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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    <itunes:title>Garlic Vrs Starter:  Having Balance in Your Life with Bold Hope Ministry and Engagement Lead Joel Novick</itunes:title>
    <title>Garlic Vrs Starter:  Having Balance in Your Life with Bold Hope Ministry and Engagement Lead Joel Novick</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth Norton Gray speaks with Joel Novick about the importance of balance in life, particularly in the context of family, work, and faith. They explore the metaphor of everything bagels to illustrate how different aspects of life can work against each other, requiring patience and time to rise. Joel shares his personal practices for maintaining balance, including morning devotions, the prayer of examen, and the significance of community. They also discuss the cultural inf...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Norton Gray speaks with Joel Novick about the importance of balance in life, particularly in the context of family, work, and faith. <b>They explore the metaphor of everything bagels to illustrate how different aspects of life can work against each other, requiring patience and time to rise.</b> Joel shares his personal practices for maintaining balance, including morning devotions, the prayer of examen, and the significance of community. They also discuss the cultural influences in Joel&apos;s marriage and wedding day and the mission of Bold Hope, emphasizing the importance of empowerment over dependency in mission work.</p><p>00:00<br/>Introduction to Balance in Life</p><p>03:24<br/>The Metaphor of Everything Bagels</p><p>05:47<br/>Defining Balance in Family and Work</p><p>08:21<br/>Spiritual Practices for Grounding</p><p>10:54<br/>Cultural Fusion in Marriage</p><p>13:41<br/>Practical Rhythms for Staying Grounded</p><p>16:03<br/>The Impact of Fatherhood on Perspective</p><p>18:07<br/>The Transformative Journey of Parenthood</p><p>19:28<br/>Balancing Life&apos;s Experiences</p><p>20:57<br/>Navigating Life&apos;s Transitions</p><p>23:17<br/>Finding Community and Support</p><p>24:35<br/>Coping with Stress and Anxiety</p><p>26:47<br/>The Impact of Mission Trips</p><p>27:30<br/>Understanding Bold Hope&apos;s Mission</p><p>31:54<br/>Living with Purpose and Service</p><p><b>Check Out Bold Hope on their: </b></p><p><b>Website: </b><a href='https://boldhope.org/ '><b>https://boldhope.org/ </b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/bold.hope/# '><b>https://www.instagram.com/bold.hope/# </b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/boldH0PE/ '><b>https://www.facebook.com/boldH0PE/ </b></a></p><p><b>Email: info@boldhope.org </b></p><p><b>Call Bold Hope: 833-265-3467</b></p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Norton Gray speaks with Joel Novick about the importance of balance in life, particularly in the context of family, work, and faith. <b>They explore the metaphor of everything bagels to illustrate how different aspects of life can work against each other, requiring patience and time to rise.</b> Joel shares his personal practices for maintaining balance, including morning devotions, the prayer of examen, and the significance of community. They also discuss the cultural influences in Joel&apos;s marriage and wedding day and the mission of Bold Hope, emphasizing the importance of empowerment over dependency in mission work.</p><p>00:00<br/>Introduction to Balance in Life</p><p>03:24<br/>The Metaphor of Everything Bagels</p><p>05:47<br/>Defining Balance in Family and Work</p><p>08:21<br/>Spiritual Practices for Grounding</p><p>10:54<br/>Cultural Fusion in Marriage</p><p>13:41<br/>Practical Rhythms for Staying Grounded</p><p>16:03<br/>The Impact of Fatherhood on Perspective</p><p>18:07<br/>The Transformative Journey of Parenthood</p><p>19:28<br/>Balancing Life&apos;s Experiences</p><p>20:57<br/>Navigating Life&apos;s Transitions</p><p>23:17<br/>Finding Community and Support</p><p>24:35<br/>Coping with Stress and Anxiety</p><p>26:47<br/>The Impact of Mission Trips</p><p>27:30<br/>Understanding Bold Hope&apos;s Mission</p><p>31:54<br/>Living with Purpose and Service</p><p><b>Check Out Bold Hope on their: </b></p><p><b>Website: </b><a href='https://boldhope.org/ '><b>https://boldhope.org/ </b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/bold.hope/# '><b>https://www.instagram.com/bold.hope/# </b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/boldH0PE/ '><b>https://www.facebook.com/boldH0PE/ </b></a></p><p><b>Email: info@boldhope.org </b></p><p><b>Call Bold Hope: 833-265-3467</b></p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17915220-garlic-vrs-starter-having-balance-in-your-life-with-bold-hope-ministry-and-engagement-lead-joel-novick.mp3" length="27714481" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 29 Sep 2025 00:00:00 -0400</pubDate>
    <podcast:soundbite startTime="470.067" duration="39.0" />
    <itunes:duration>2305</itunes:duration>
    <itunes:keywords>balance, family, faith, personal growth, Bold Hope, cultural diversity, parenting, self-care, community, mission trips</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>Pure Ingredients: Filtering out Hollywood Culture with Craig Dehut</itunes:title>
    <title>Pure Ingredients: Filtering out Hollywood Culture with Craig Dehut</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth and Craig Dehut explore the significance of quality craftsmanship in media production and consumption. Craig is a producer, cinematographer, and editor who has worked on a variety of documentaries, corporate videos, and short films. Craig discusses the importance of selecting enriching content that nourishes the mind, akin to choosing the best ingredients for baking. Craig shares insights on navigating the overwhelming landscape of media, emphasizin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and Craig Dehut explore the significance of quality craftsmanship in media production and consumption. Craig is a producer, cinematographer, and editor who has worked on a variety of documentaries, corporate videos, and short films.<b> Craig discusses the importance of selecting enriching content that nourishes the mind, akin to choosing the best ingredients for baking. </b>Craig shares insights on navigating the overwhelming landscape of media, emphasizing the need for discernment in evaluating what we consume. The discussion also touches on the impact of storytelling, the role of media in shaping worldviews, and practical tips for fostering healthy media habits within families. Ultimately, the conversation encourages listeners to be intentional about their media choices, ensuring they align with values that promote growth and understanding.</p><p><b>Learn more about Appian Media: </b></p><p><b>https://www.appianmedia.org/</b></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and Craig Dehut explore the significance of quality craftsmanship in media production and consumption. Craig is a producer, cinematographer, and editor who has worked on a variety of documentaries, corporate videos, and short films.<b> Craig discusses the importance of selecting enriching content that nourishes the mind, akin to choosing the best ingredients for baking. </b>Craig shares insights on navigating the overwhelming landscape of media, emphasizing the need for discernment in evaluating what we consume. The discussion also touches on the impact of storytelling, the role of media in shaping worldviews, and practical tips for fostering healthy media habits within families. Ultimately, the conversation encourages listeners to be intentional about their media choices, ensuring they align with values that promote growth and understanding.</p><p><b>Learn more about Appian Media: </b></p><p><b>https://www.appianmedia.org/</b></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17881628-pure-ingredients-filtering-out-hollywood-culture-with-craig-dehut.mp3" length="36664896" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17881628</guid>
    <pubDate>Mon, 22 Sep 2025 00:00:00 -0400</pubDate>
    <itunes:duration>3051</itunes:duration>
    <itunes:keywords>media consumption, storytelling, quality content, family engagement, healthy habits, media evaluation, content creation, digital distractions, educational media, Christian media, Hollywood Culture, Addicted to social media, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Slap and Folding: Discussing Resilience with Neena Perez</itunes:title>
    <title>Slap and Folding: Discussing Resilience with Neena Perez</title>
    <itunes:summary><![CDATA[Send us Fan Mail This conversation has adult themed discussions about adult issues and problems.  Please plan accordingly when listen as many may not find this week's topic appropriate for younger ages.  In this conversation, Nina Perez shares her transformative journey from a challenging childhood marked by abuse and teen pregnancy to becoming a podcast host and rising Chef. She emphasizes the importance of resilience, faith, and community support in overcoming life's slap and fold...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>This conversation has adult themed discussions about adult issues and problems.  Please plan accordingly when listen as many may not find this week&apos;s topic appropriate for younger ages. </p><p>In this conversation, Nina Perez shares her transformative journey from a challenging childhood marked by abuse and teen pregnancy to becoming a podcast host and rising Chef. She emphasizes the importance of resilience, faith, and community support in overcoming life&apos;s slap and fold moments. Nina reflects on her experiences with motherhood, the challenges of being a young parent, and the need for churches to provide support and understanding for young women facing similar situations. The discussion also touches on the complexities of truth and grace within the church, particularly regarding issues like teen pregnancy and abortion. Neena Perez and Elizabeth Norton Gray explore themes of faith, resilience, and the societal pressures surrounding parenting and relationships. They share personal stories that highlight the importance of truth and open dialogue, especially within the context of Christian communities. The discussion also touches on the challenges of self-discovery, and the transformative power of faith in overcoming life&apos;s adversities. Neena&apos;s journey to becoming a chef serves as a testament to following one&apos;s calling and the miracles that can unfold when one puts their trust in God. In addition to this discussion, this episode was was recorded on a day when the United States lost civil rights leader, Charlie Kirk.</p><p>For more info visit <a href='https://neenaperez.com/'>https://neenaperez.com/</a></p><p><br/></p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>This conversation has adult themed discussions about adult issues and problems.  Please plan accordingly when listen as many may not find this week&apos;s topic appropriate for younger ages. </p><p>In this conversation, Nina Perez shares her transformative journey from a challenging childhood marked by abuse and teen pregnancy to becoming a podcast host and rising Chef. She emphasizes the importance of resilience, faith, and community support in overcoming life&apos;s slap and fold moments. Nina reflects on her experiences with motherhood, the challenges of being a young parent, and the need for churches to provide support and understanding for young women facing similar situations. The discussion also touches on the complexities of truth and grace within the church, particularly regarding issues like teen pregnancy and abortion. Neena Perez and Elizabeth Norton Gray explore themes of faith, resilience, and the societal pressures surrounding parenting and relationships. They share personal stories that highlight the importance of truth and open dialogue, especially within the context of Christian communities. The discussion also touches on the challenges of self-discovery, and the transformative power of faith in overcoming life&apos;s adversities. Neena&apos;s journey to becoming a chef serves as a testament to following one&apos;s calling and the miracles that can unfold when one puts their trust in God. In addition to this discussion, this episode was was recorded on a day when the United States lost civil rights leader, Charlie Kirk.</p><p>For more info visit <a href='https://neenaperez.com/'>https://neenaperez.com/</a></p><p><br/></p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17843547-slap-and-folding-discussing-resilience-with-neena-perez.mp3" length="47640693" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17843547</guid>
    <pubDate>Sun, 14 Sep 2025 21:00:00 -0400</pubDate>
    <itunes:duration>3966</itunes:duration>
    <itunes:keywords>transformation, faith, resilience, teen pregnancy, community support, overcoming adversity, empowerment, coaching, personal growth, motherhood, faith, resilience, parenting, societal expectations, group think, personal stories, truth, relationships, abort</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Bake: Overcoming The Heat of Trauma with Teresa Blaes</itunes:title>
    <title>The Bake: Overcoming The Heat of Trauma with Teresa Blaes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Teresa Blaes shares her harrowing journey of trauma, faith, and healing. From witnessing her sister's murder as a child to navigating the complexities of forgiveness and finding purpose through her pain, Teresa's story is one of resilience and hope. She discusses the importance of faith in overcoming doubt and anger, the power of forgiveness, and how her experiences led her to start a podcast aimed at helping others confront their own struggles. Through her n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Teresa Blaes shares her harrowing journey of trauma, faith, and healing. From witnessing her sister&apos;s murder as a child to navigating the complexities of forgiveness and finding purpose through her pain, Teresa&apos;s story is one of resilience and hope. She discusses the importance of faith in overcoming doubt and anger, the power of forgiveness, and how her experiences led her to start a podcast aimed at helping others confront their own struggles. Through her narrative, Teresa emphasizes that while trauma can mark us, it does not have to define us.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Teresa Blaes shares her harrowing journey of trauma, faith, and healing. From witnessing her sister&apos;s murder as a child to navigating the complexities of forgiveness and finding purpose through her pain, Teresa&apos;s story is one of resilience and hope. She discusses the importance of faith in overcoming doubt and anger, the power of forgiveness, and how her experiences led her to start a podcast aimed at helping others confront their own struggles. Through her narrative, Teresa emphasizes that while trauma can mark us, it does not have to define us.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17805420-the-bake-overcoming-the-heat-of-trauma-with-teresa-blaes.mp3" length="19370145" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 08 Sep 2025 00:00:00 -0400</pubDate>
    <itunes:duration>1610</itunes:duration>
    <itunes:keywords>trauma, healing, faith, forgiveness, storytelling, resilience, God, podcasting, survivor, personal growth</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Comparing the Rise: A Discussion about Comparison with Kadi Prescott Baker</itunes:title>
    <title>Comparing the Rise: A Discussion about Comparison with Kadi Prescott Baker</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth Norton Gray welcomes Kadi Baker, a mother of eight and a social media influencer, to discuss the challenges of motherhood, the impact of comparison, and the importance of authenticity. Kadi shares her journey through public scrutiny after her appearance on the tv show Supernanny, her struggles with mental health, and how she navigates social media while maintaining her peace. The conversation emphasizes the significance of faith, community, and vuln...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray welcomes Kadi Baker, a mother of eight and a social media influencer, to discuss the challenges of motherhood, the impact of comparison, and the importance of authenticity. Kadi shares her journey through public scrutiny after her appearance on the tv show <em>Supernanny</em>, her struggles with mental health, and how she navigates social media while maintaining her peace. The conversation emphasizes the significance of faith, community, and vulnerability in parenting, as well as the lessons learned from personal experiences. <b>A full discussion about focusing on what God says about you and to embrace their unique journeys without falling into the trap of comparison.</b></p><p>Devotional Kadi refers to in this episode:</p><p>How God Grows a Courageous Girl (Courageous Girls) <a href='https://amzn.to/3JzaKFd'>https://amzn.to/3JzaKFd</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray welcomes Kadi Baker, a mother of eight and a social media influencer, to discuss the challenges of motherhood, the impact of comparison, and the importance of authenticity. Kadi shares her journey through public scrutiny after her appearance on the tv show <em>Supernanny</em>, her struggles with mental health, and how she navigates social media while maintaining her peace. The conversation emphasizes the significance of faith, community, and vulnerability in parenting, as well as the lessons learned from personal experiences. <b>A full discussion about focusing on what God says about you and to embrace their unique journeys without falling into the trap of comparison.</b></p><p>Devotional Kadi refers to in this episode:</p><p>How God Grows a Courageous Girl (Courageous Girls) <a href='https://amzn.to/3JzaKFd'>https://amzn.to/3JzaKFd</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17764232-comparing-the-rise-a-discussion-about-comparison-with-kadi-prescott-baker.mp3" length="32866917" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 01 Sep 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2735</itunes:duration>
    <itunes:keywords>motherhood, comparison, social media, authenticity, mental health, faith, parenting, vulnerability, personal growth, community, supernanny, Jo Frost</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Proof and Process:  Our Brains are Wired for Faith with Dr. Angela Deulen </itunes:title>
    <title>Proof and Process:  Our Brains are Wired for Faith with Dr. Angela Deulen </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth Norton Gray interviews Dr. Angela Deulen, a professor of psychology and expert in the intersection of faith and neuroscience. They discuss how our brains are wired for faith, the importance of the proofing process in spiritual growth, and the dangers of groupthink in faith-based organizations. Angela shares her personal journey to faith, the significance of children's mental health, and the impact of relationships on transformation. They also explor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray interviews Dr. Angela Deulen, a professor of psychology and expert in the intersection of faith and neuroscience. They discuss how our brains are wired for faith, the importance of the proofing process in spiritual growth, and the dangers of groupthink in faith-based organizations. Angela shares her personal journey to faith, the significance of children&apos;s mental health, and the impact of relationships on transformation. They also explore the neuroscience behind renewing the mind and the role of fermented foods in mental health. The conversation emphasizes the importance of patience in spiritual growth and the beauty of God&apos;s unseen work in our lives.  </p><p><br/></p><p>Find Angela Deulen online below.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth Norton Gray interviews Dr. Angela Deulen, a professor of psychology and expert in the intersection of faith and neuroscience. They discuss how our brains are wired for faith, the importance of the proofing process in spiritual growth, and the dangers of groupthink in faith-based organizations. Angela shares her personal journey to faith, the significance of children&apos;s mental health, and the impact of relationships on transformation. They also explore the neuroscience behind renewing the mind and the role of fermented foods in mental health. The conversation emphasizes the importance of patience in spiritual growth and the beauty of God&apos;s unseen work in our lives.  </p><p><br/></p><p>Find Angela Deulen online below.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17704958-proof-and-process-our-brains-are-wired-for-faith-with-dr-angela-deulen.mp3" length="34294770" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17704958</guid>
    <pubDate>Mon, 25 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2854</itunes:duration>
    <itunes:keywords>faith, neuroscience, mental health, groupthink, spiritual growth, children&#39;s book, transformation, patience, renewal, fermented foods</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Final Bake:  Talking about Heaven with End-of-Life Doula Gina Economopoulos</itunes:title>
    <title>The Final Bake:  Talking about Heaven with End-of-Life Doula Gina Economopoulos</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this genuine and raw episode, we journey with Gina Economopoulos, an end-of-life doula, as she shares profound life lessons from her unique path. From enduring personal trials to finding redemption and purpose, Gina's story is one of resilience and faith. She opens up about her experiences with loss, her 12 year stint in a convent, and her calling to support those in their final moments. Join us as we explore themes of hope, healing, and the beauty of life's final chapter....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this genuine and raw episode, we journey with Gina Economopoulos, an end-of-life doula, as she shares profound life lessons from her unique path. From enduring personal trials to finding redemption and purpose, Gina&apos;s story is one of resilience and faith. She opens up about her experiences with loss, her 12 year stint in a convent, and her calling to support those in their final moments. Join us as we explore themes of hope, healing, and the beauty of life&apos;s final chapter. This episode is a testament to the power of compassion and the enduring spirit of humanity.</p><p><br/></p><p>Gina’s Book: </p><h1>Shake The<br/>Dust Off Your<br/>Feet and Walk</h1><p><a href='https://amzn.to/4fHdDQe'>https://amzn.to/4fHdDQe</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this genuine and raw episode, we journey with Gina Economopoulos, an end-of-life doula, as she shares profound life lessons from her unique path. From enduring personal trials to finding redemption and purpose, Gina&apos;s story is one of resilience and faith. She opens up about her experiences with loss, her 12 year stint in a convent, and her calling to support those in their final moments. Join us as we explore themes of hope, healing, and the beauty of life&apos;s final chapter. This episode is a testament to the power of compassion and the enduring spirit of humanity.</p><p><br/></p><p>Gina’s Book: </p><h1>Shake The<br/>Dust Off Your<br/>Feet and Walk</h1><p><a href='https://amzn.to/4fHdDQe'>https://amzn.to/4fHdDQe</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17678266-the-final-bake-talking-about-heaven-with-end-of-life-doula-gina-economopoulos.mp3" length="35663388" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 18 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Unseen Rise: Working Behind the Scenes and Facing Anxiety with Alyssa Avant</itunes:title>
    <title>The Unseen Rise: Working Behind the Scenes and Facing Anxiety with Alyssa Avant</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this heartfelt episode of "Fermenting: God's Not Done With Me Yet," Alyssa Avant discusses a personal journey with anxiety since her younger years.  Despite fear, she shares in this episode that just like God uses unseen yeast to lift bread, God uses people like Alyssa in the unseen for a unique purpose. Alyssa is a virtual assistant helping over 25 clients keep their ministries going, launch books, and their businesses organized behind the scenes. From childhood fear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of &quot;Fermenting: God&apos;s Not Done With Me Yet,&quot; Alyssa Avant discusses a personal journey with anxiety since her younger years.  Despite fear, she shares in this episode that just like God uses unseen yeast to lift bread, God uses people like Alyssa in the unseen for a unique purpose. Alyssa is a virtual assistant helping over 25 clients keep their ministries going, launch books, and their businesses organized behind the scenes.</p><p>From childhood fears to adult challenges, Alyssa discusses how her faith and practical techniques like journaling, replacing negative thoughts, and staying busy have helped her manage anxiety while doing a job that she loves. Join us as Alyssa opens up about the importance of understanding triggers, seeking counseling, and the role of faith in overcoming mental health struggles. Whether you&apos;re dealing with anxiety or looking at how you could become a virtual assistant this episode offers valuable insights and encouragement. </p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this heartfelt episode of &quot;Fermenting: God&apos;s Not Done With Me Yet,&quot; Alyssa Avant discusses a personal journey with anxiety since her younger years.  Despite fear, she shares in this episode that just like God uses unseen yeast to lift bread, God uses people like Alyssa in the unseen for a unique purpose. Alyssa is a virtual assistant helping over 25 clients keep their ministries going, launch books, and their businesses organized behind the scenes.</p><p>From childhood fears to adult challenges, Alyssa discusses how her faith and practical techniques like journaling, replacing negative thoughts, and staying busy have helped her manage anxiety while doing a job that she loves. Join us as Alyssa opens up about the importance of understanding triggers, seeking counseling, and the role of faith in overcoming mental health struggles. Whether you&apos;re dealing with anxiety or looking at how you could become a virtual assistant this episode offers valuable insights and encouragement. </p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17595054-the-unseen-rise-working-behind-the-scenes-and-facing-anxiety-with-alyssa-avant.mp3" length="26751139" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17595054</guid>
    <pubDate>Mon, 11 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2225</itunes:duration>
    <itunes:keywords>Virtual assistant, Mental Health Awareness, Coping Strategies, Faith And Healing, Anxiety, Baking, faith, Christianity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Miracle of Bread and Life: When God Moves in Unexpected Ways with Heather Sudol</itunes:title>
    <title>The Miracle of Bread and Life: When God Moves in Unexpected Ways with Heather Sudol</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us in this heartfelt episode as I host Heather Sudol on this week's show. Heather takes us on a journey as we delve into Chloe's (Heather's Daughter) miraculous health journey. Diagnosed with a rare and life-threatening disease, Chloe's story is one of resilience and hope. After years of dialysis and a challenging transplant process, Chloe's kidneys began to function against all odds. Her journey is a testament to the power of faith, family, and the unseen miracles that ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this heartfelt episode as I host Heather Sudol on this week&apos;s show. Heather takes us on a journey as we delve into Chloe&apos;s (Heather&apos;s Daughter) miraculous health journey. Diagnosed with a rare and life-threatening disease, Chloe&apos;s story is one of resilience and hope. After years of dialysis and a challenging transplant process, Chloe&apos;s kidneys began to function against all odds. Her journey is a testament to the power of faith, family, and the unseen miracles that unfold in the most unexpected ways. Tune in to hear Chloe&apos;s inspiring story and the unwavering support of her family that carried her through the toughest times.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Join us in this heartfelt episode as I host Heather Sudol on this week&apos;s show. Heather takes us on a journey as we delve into Chloe&apos;s (Heather&apos;s Daughter) miraculous health journey. Diagnosed with a rare and life-threatening disease, Chloe&apos;s story is one of resilience and hope. After years of dialysis and a challenging transplant process, Chloe&apos;s kidneys began to function against all odds. Her journey is a testament to the power of faith, family, and the unseen miracles that unfold in the most unexpected ways. Tune in to hear Chloe&apos;s inspiring story and the unwavering support of her family that carried her through the toughest times.</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17595157-the-miracle-of-bread-and-life-when-god-moves-in-unexpected-ways-with-heather-sudol.mp3" length="30521871" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17595157</guid>
    <pubDate>Mon, 04 Aug 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Sharing the Bread: Sharing a Family Business with Tiffany Krumins (Daughter) and Brian Dunsha(Father)</itunes:title>
    <title>Sharing the Bread: Sharing a Family Business with Tiffany Krumins (Daughter) and Brian Dunsha(Father)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth welcomes Tiffany Krumins, the first entrepreneur to receive an investment on Shark Tank's pilot episode, and her father, Brian Dunsha, to discuss their journey in building a family business centered around health. They share their personal stories, including Tiffany's battle with cancer and their commitment to hiring young adults with disabilities. The conversation explores the challenges of scaling a business, the importance of faith in decision-ma...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth welcomes Tiffany Krumins, the first entrepreneur to receive an investment on Shark Tank&apos;s pilot episode, and her father, Brian Dunsha, to discuss their journey in building a family business centered around health. They share their personal stories, including Tiffany&apos;s battle with cancer and their commitment to hiring young adults with disabilities. The conversation explores the challenges of scaling a business, the importance of faith in decision-making, and the definition of success beyond financial gain. They also engage in light-hearted moments, including a taste test and a fun game of &apos;Would You Rather.&apos; Ultimately, the episode emphasizes the significance of family, community, and making a positive impact through their work.</p><p>1 Peter 4:10  &quot;Believers are stewards of God&apos;s grace, meaning they are entrusted with gifts and are responsible for how they use them.&quot;</p><p>Tiffany and Brian&apos;s Probiotic Company: https://www.opuprobiotics.com/</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth welcomes Tiffany Krumins, the first entrepreneur to receive an investment on Shark Tank&apos;s pilot episode, and her father, Brian Dunsha, to discuss their journey in building a family business centered around health. They share their personal stories, including Tiffany&apos;s battle with cancer and their commitment to hiring young adults with disabilities. The conversation explores the challenges of scaling a business, the importance of faith in decision-making, and the definition of success beyond financial gain. They also engage in light-hearted moments, including a taste test and a fun game of &apos;Would You Rather.&apos; Ultimately, the episode emphasizes the significance of family, community, and making a positive impact through their work.</p><p>1 Peter 4:10  &quot;Believers are stewards of God&apos;s grace, meaning they are entrusted with gifts and are responsible for how they use them.&quot;</p><p>Tiffany and Brian&apos;s Probiotic Company: https://www.opuprobiotics.com/</p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17485625-sharing-the-bread-sharing-a-family-business-with-tiffany-krumins-daughter-and-brian-dunsha-father.mp3" length="25483513" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17485625</guid>
    <pubDate>Mon, 28 Jul 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords>family business, entrepreneurship, faith, probiotics, Shark Tank, legacy, health, success, challenges, community</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Stretch and Folding:  Managing Wedding Planning Stress with Amanda Tyner </itunes:title>
    <title>Stretch and Folding:  Managing Wedding Planning Stress with Amanda Tyner </title>
    <itunes:summary><![CDATA[Send us Fan Mail Wedding planner Amanda Tyner and Elizabeth discuss that just like dough being stretched and folded to strengthen a bread rise, so can the planning of a wedding strengthen a couple. Amanda shares her insights on the stress of wedding planning and its impact on relationships. The discussion explores the importance of communication, the role of family, and the lessons learned during challenging times. Amanda emphasizes the need for couples to guard their marriage while planning ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Wedding planner Amanda Tyner and Elizabeth discuss that just like dough being stretched and folded to strengthen a bread rise, so can the planning of a wedding strengthen a couple. Amanda shares her insights on the stress of wedding planning and its impact on relationships. The discussion explores the importance of communication, the role of family, and the lessons learned during challenging times. Amanda emphasizes the need for couples to guard their marriage while planning their wedding and highlights the significance of love languages and premarital counseling. The conversation concludes with reflections on aging together as a couple, soulmates, and the joy of celebrating couples&apos; journeys together.</p><p>Amanda&apos;s Wedding Planning Company: http://www.rmredevents.com</p><p>&quot;As Iron sharpens iron, so one person sharpens another.&quot; Proverbs 27:17</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Wedding planner Amanda Tyner and Elizabeth discuss that just like dough being stretched and folded to strengthen a bread rise, so can the planning of a wedding strengthen a couple. Amanda shares her insights on the stress of wedding planning and its impact on relationships. The discussion explores the importance of communication, the role of family, and the lessons learned during challenging times. Amanda emphasizes the need for couples to guard their marriage while planning their wedding and highlights the significance of love languages and premarital counseling. The conversation concludes with reflections on aging together as a couple, soulmates, and the joy of celebrating couples&apos; journeys together.</p><p>Amanda&apos;s Wedding Planning Company: http://www.rmredevents.com</p><p>&quot;As Iron sharpens iron, so one person sharpens another.&quot; Proverbs 27:17</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17483375-stretch-and-folding-managing-wedding-planning-stress-with-amanda-tyner.mp3" length="23451235" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17483375</guid>
    <pubDate>Mon, 21 Jul 2025 00:00:00 -0400</pubDate>
    <itunes:duration>1950</itunes:duration>
    <itunes:keywords>wedding planning, stress, marriage, personal growth, communication, love languages, resilience, family, soulmates, relationships, washington dc wedding planner, Washington DC event planning, Virginia wedding planning, Maryland wedding planning, Wedding pl</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Cracked Crust, Tender Center: Discussing Authenticity and Vulnerability with Mike and Jackie Chapman</itunes:title>
    <title>Cracked Crust, Tender Center: Discussing Authenticity and Vulnerability with Mike and Jackie Chapman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth Norton Gray hosts Mike and Jackie Chapman, a dynamic husband and wife ministry duo, to discuss the importance of vulnerability and authenticity in ministry and personal life. They explore how outward appearances can be misleading, the challenges of parenting, and the balance between performance and authenticity in their roles. The discussion emphasizes the need for tenderness in the church and the power of music as a form of ministry. The Chapmans share personal exp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Norton Gray hosts Mike and Jackie Chapman, a dynamic husband and wife ministry duo, to discuss the importance of vulnerability and authenticity in ministry and personal life. They explore how outward appearances can be misleading, the challenges of parenting, and the balance between performance and authenticity in their roles. The discussion emphasizes the need for tenderness in the church and the power of music as a form of ministry. The Chapmans share personal experiences that highlight the struggles and triumphs of living a life of faith, ultimately reminding listeners that God is not done with them yet.</p><p><br/></p><p>1 Samuel 16:7</p><p>&quot;People look at the outward appearances but the Lord Looks at the heart.&quot;</p><p><br/></p><p>Lyrics to Mike Chapman original song “God&apos;s Not Done With You Yet”</p><p><br/></p><p>Verse 1 </p><p>A song for the weary a song for the weak</p><p>A song for those who feel you&apos;ve been let down </p><p>A song for the outcast for the ones with no hope </p><p>A song for those who feel your in the dark </p><p><br/><br/></p><p>Pre-Chorus</p><p>I know a God who loves the one&apos;s the world ignores </p><p>Lift your head to the One, who turned the world upside down</p><p><br/><br/></p><p>Chorus 1</p><p>God&apos;s not done with you yet God&apos;s not done with you yet </p><p>There&apos;s a cross on Calvary make your past history </p><p>Your not forgotten God&apos;s not done with you yet</p><p><br/><br/></p><p>Verse 2 </p><p>A song for the broken a song for the hurt </p><p>A song for those whose burdens are heavy worn </p><p>A song for those with sorrows and feel no tomorrow </p><p>A song for the ones who&apos;ve been torn down</p><p><br/></p><p>Pre-Chorus</p><p><br/><br/></p><p>Chorus 2 </p><p>God&apos;s not done with you yet God&apos;s not done with you yet </p><p>There&apos;s a cross on Calvary make your past history </p><p>God&apos;s not done with you yet </p><p>There&apos;s an empty tomb and grave Jesus bring your healing rain </p><p>Your not forgotten, God&apos;s not done with you yet</p><p><br/></p><p>Bridge </p><p>So get up get up get up get up, shake those dusty feet</p><p>So get up get up get up get up, hear the Spirit speak </p><p><br/></p><p>Chorus 2</p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Norton Gray hosts Mike and Jackie Chapman, a dynamic husband and wife ministry duo, to discuss the importance of vulnerability and authenticity in ministry and personal life. They explore how outward appearances can be misleading, the challenges of parenting, and the balance between performance and authenticity in their roles. The discussion emphasizes the need for tenderness in the church and the power of music as a form of ministry. The Chapmans share personal experiences that highlight the struggles and triumphs of living a life of faith, ultimately reminding listeners that God is not done with them yet.</p><p><br/></p><p>1 Samuel 16:7</p><p>&quot;People look at the outward appearances but the Lord Looks at the heart.&quot;</p><p><br/></p><p>Lyrics to Mike Chapman original song “God&apos;s Not Done With You Yet”</p><p><br/></p><p>Verse 1 </p><p>A song for the weary a song for the weak</p><p>A song for those who feel you&apos;ve been let down </p><p>A song for the outcast for the ones with no hope </p><p>A song for those who feel your in the dark </p><p><br/><br/></p><p>Pre-Chorus</p><p>I know a God who loves the one&apos;s the world ignores </p><p>Lift your head to the One, who turned the world upside down</p><p><br/><br/></p><p>Chorus 1</p><p>God&apos;s not done with you yet God&apos;s not done with you yet </p><p>There&apos;s a cross on Calvary make your past history </p><p>Your not forgotten God&apos;s not done with you yet</p><p><br/><br/></p><p>Verse 2 </p><p>A song for the broken a song for the hurt </p><p>A song for those whose burdens are heavy worn </p><p>A song for those with sorrows and feel no tomorrow </p><p>A song for the ones who&apos;ve been torn down</p><p><br/></p><p>Pre-Chorus</p><p><br/><br/></p><p>Chorus 2 </p><p>God&apos;s not done with you yet God&apos;s not done with you yet </p><p>There&apos;s a cross on Calvary make your past history </p><p>God&apos;s not done with you yet </p><p>There&apos;s an empty tomb and grave Jesus bring your healing rain </p><p>Your not forgotten, God&apos;s not done with you yet</p><p><br/></p><p>Bridge </p><p>So get up get up get up get up, shake those dusty feet</p><p>So get up get up get up get up, hear the Spirit speak </p><p><br/></p><p>Chorus 2</p><p><br/></p><p><br/></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17477523-cracked-crust-tender-center-discussing-authenticity-and-vulnerability-with-mike-and-jackie-chapman.mp3" length="43813007" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 14 Jul 2025 00:00:00 -0400</pubDate>
    <itunes:duration>3647</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Measuring Up: Who holds the standard with Bullseye the Clown AKA Bryan</itunes:title>
    <title>Measuring Up: Who holds the standard with Bullseye the Clown AKA Bryan</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging conversation, Bullseye the Clown shares his unexpected journey from aspiring actor and comedian to a clown on a mission. Discover who holds the actually recipe for life, who's call it is to say who measures up and to what standard.  Bullseye shares his story about bringing joy to children in need across the globe. He discusses the profound impact of laughter and presence, the spirituality of silliness, and the importance of being present in the lives of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Bullseye the Clown shares his unexpected journey from aspiring actor and comedian to a clown on a mission. Discover who holds the actually recipe for life, who&apos;s call it is to say who measures up and to what standard.  Bullseye shares his story about bringing joy to children in need across the globe. He discusses the profound impact of laughter and presence, the spirituality of silliness, and the importance of being present in the lives of those he serves. Through his experiences in various countries, Bullseye emphasizes that joy can be a powerful tool for healing and connection, and he encourages others to embrace their unique gifts, no matter how small they may seem. The conversation also touches on the challenges of measuring impact and the importance of faith in guiding one&apos;s purpose.</p><p>Bullseye on Bullying: Your Blueprint to Beating the Bullies can be found at https://amzn.to/3Ib7i2R </p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Bullseye the Clown shares his unexpected journey from aspiring actor and comedian to a clown on a mission. Discover who holds the actually recipe for life, who&apos;s call it is to say who measures up and to what standard.  Bullseye shares his story about bringing joy to children in need across the globe. He discusses the profound impact of laughter and presence, the spirituality of silliness, and the importance of being present in the lives of those he serves. Through his experiences in various countries, Bullseye emphasizes that joy can be a powerful tool for healing and connection, and he encourages others to embrace their unique gifts, no matter how small they may seem. The conversation also touches on the challenges of measuring impact and the importance of faith in guiding one&apos;s purpose.</p><p>Bullseye on Bullying: Your Blueprint to Beating the Bullies can be found at https://amzn.to/3Ib7i2R </p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17450952-measuring-up-who-holds-the-standard-with-bullseye-the-clown-aka-bryan.mp3" length="32268183" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Overcoming Addiction: Burnt Edges and Second Chances with Robert Kenney </itunes:title>
    <title>Overcoming Addiction: Burnt Edges and Second Chances with Robert Kenney </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sometimes things come out wrong. In this episode we explore grace, and starting again in both baking and life. Elizabeth Norton Gray interviews Robert Kenney, who shares his powerful journey of overcoming addiction and finding hope through faith. They discuss the importance of second chances, the role of America's Keswick in recovery, and how grace play a crucial part in a life given a second chance. Robert emphasizes that it's never too late for anyone to change and that God...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes things come out wrong. In this episode we explore grace, and starting again in both baking and life. Elizabeth Norton Gray interviews Robert Kenney, who shares his powerful journey of overcoming addiction and finding hope through faith. They discuss the importance of second chances, the role of America&apos;s Keswick in recovery, and how grace play a crucial part in a life given a second chance. Robert emphasizes that it&apos;s never too late for anyone to change and that God&apos;s mercy is renewed every morning. The conversation also touches on balancing family life with ministry and the impact of small acts of kindness.</p><p><br/>The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning.” Lamentations 3:22–23</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Sometimes things come out wrong. In this episode we explore grace, and starting again in both baking and life. Elizabeth Norton Gray interviews Robert Kenney, who shares his powerful journey of overcoming addiction and finding hope through faith. They discuss the importance of second chances, the role of America&apos;s Keswick in recovery, and how grace play a crucial part in a life given a second chance. Robert emphasizes that it&apos;s never too late for anyone to change and that God&apos;s mercy is renewed every morning. The conversation also touches on balancing family life with ministry and the impact of small acts of kindness.</p><p><br/>The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning.” Lamentations 3:22–23</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17346626-overcoming-addiction-burnt-edges-and-second-chances-with-robert-kenney.mp3" length="24356219" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 30 Jun 2025 00:00:00 -0400</pubDate>
    <itunes:duration>2026</itunes:duration>
    <itunes:keywords>addiction recovery, second chances, faith, evangelism, family life, hope, grace, personal testimony, America&#39;s Keswick, God&#39;s mercy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Over-proofed or Underdone: Surviving Burnout with Ruth Norton</itunes:title>
    <title>Over-proofed or Underdone: Surviving Burnout with Ruth Norton</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth invites her Mom, Ruth Norton, to a conversation that explores the themes of timing and burnout. This episode expresses importance of faith and community in navigating life's challenges. Ruth and Elizabeth discuss personal experiences with burnout, the significance of trusting God's timing, and the value of rest and renewal. The conversation emphasizes the need for balance in life, the role of community support, and the importance of listening to God's direction. Thr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth invites her Mom, Ruth Norton, to a conversation that explores the themes of timing and burnout. This episode expresses importance of faith and community in navigating life&apos;s challenges. Ruth and Elizabeth discuss personal experiences with burnout, the significance of trusting God&apos;s timing, and the value of rest and renewal. The conversation emphasizes the need for balance in life, the role of community support, and the importance of listening to God&apos;s direction. Through personal anecdotes and reflections, Ruth provide insights on how to cope with overwhelming situations and embrace growth during different seasons of life.  In this episode Elizabeth learns that her mother actually likes to fold clothes, especially baby clothes, teaching us all that mothers are full of surprises. </p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth invites her Mom, Ruth Norton, to a conversation that explores the themes of timing and burnout. This episode expresses importance of faith and community in navigating life&apos;s challenges. Ruth and Elizabeth discuss personal experiences with burnout, the significance of trusting God&apos;s timing, and the value of rest and renewal. The conversation emphasizes the need for balance in life, the role of community support, and the importance of listening to God&apos;s direction. Through personal anecdotes and reflections, Ruth provide insights on how to cope with overwhelming situations and embrace growth during different seasons of life.  In this episode Elizabeth learns that her mother actually likes to fold clothes, especially baby clothes, teaching us all that mothers are full of surprises. </p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17345943-over-proofed-or-underdone-surviving-burnout-with-ruth-norton.mp3" length="21829990" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 23 Jun 2025 00:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Over-proofed or Underdone: Surviving Burnout with Ruth Norton" />
  <psc:chapter start="1:52" title="Introduction to Trusting God&#39;s Timing" />
  <psc:chapter start="4:07" title="The Importance of Patience in Baking and Life" />
  <psc:chapter start="6:28" title="Recognizing and Coping with Burnout" />
  <psc:chapter start="9:16" title="The Ripple Effect of Change" />
  <psc:chapter start="12:13" title="Finding Balance: Being a Mary and a Martha" />
  <psc:chapter start="19:03" title="Hearing God&#39;s Direction" />
  <psc:chapter start="24:24" title="Conclusion and Final Thoughts" />
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    <itunes:duration>1815</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Taking care of a Family and Feeding What you Want to Grow: Andrea Maher</itunes:title>
    <title>Taking care of a Family and Feeding What you Want to Grow: Andrea Maher</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this engaging conversation, Elizabeth Norton Gray interviews Andrea Maher, a mother who authored of 'Slammed' and 'Letters to My Son’ after experiencing motherhood trauma and heartache. They explore themes of parenting, spirituality, and the importance of nourishing relationships.  Andrea and Elizabeth discuss children that grow older that start making their own decisions and sometimes unwise choices. Andrea also shares her insights on consistency in growth, the signi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Elizabeth Norton Gray interviews Andrea Maher, a mother who authored of &apos;Slammed&apos; and &apos;Letters to My Son’ after experiencing motherhood trauma and heartache. They explore themes of parenting, spirituality, and the importance of nourishing relationships.  Andrea and Elizabeth discuss children that grow older that start making their own decisions and sometimes unwise choices. Andrea also shares her insights on consistency in growth, the significance of daily devotions, and the challenges of letting go as children grow older. The discussion also touches on the metaphor of sourdough starter as a representation of relationships, the importance of intimacy with God, and the encouragement needed for mothers facing challenges with their children. The episode concludes with light-hearted &apos;Would You Rather&apos; questions, showcasing Andrea&apos;s personality and humor.</p><p><br/></p><p>Andrea’s Books:</p><p>Slammed: <a href='https://amzn.to/3TnGY7Q'>https://amzn.to/3TnGY7Q</a></p><p>Letters to My Son: Solely A God Story: <a href='https://amzn.to/43Xh7Zf'>https://amzn.to/43Xh7Zf</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this engaging conversation, Elizabeth Norton Gray interviews Andrea Maher, a mother who authored of &apos;Slammed&apos; and &apos;Letters to My Son’ after experiencing motherhood trauma and heartache. They explore themes of parenting, spirituality, and the importance of nourishing relationships.  Andrea and Elizabeth discuss children that grow older that start making their own decisions and sometimes unwise choices. Andrea also shares her insights on consistency in growth, the significance of daily devotions, and the challenges of letting go as children grow older. The discussion also touches on the metaphor of sourdough starter as a representation of relationships, the importance of intimacy with God, and the encouragement needed for mothers facing challenges with their children. The episode concludes with light-hearted &apos;Would You Rather&apos; questions, showcasing Andrea&apos;s personality and humor.</p><p><br/></p><p>Andrea’s Books:</p><p>Slammed: <a href='https://amzn.to/3TnGY7Q'>https://amzn.to/3TnGY7Q</a></p><p>Letters to My Son: Solely A God Story: <a href='https://amzn.to/43Xh7Zf'>https://amzn.to/43Xh7Zf</a></p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17343931-taking-care-of-a-family-and-feeding-what-you-want-to-grow-andrea-maher.mp3" length="37711633" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 16 Jun 2025 08:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/2502579/17343931/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to Andrea Maher" />
  <psc:chapter start="2:13" title="Nourishing Relationships and Spiritual Practices" />
  <psc:chapter start="6:26" title="The Importance of Consistency in Growth" />
  <psc:chapter start="23:43" title="Planting Seeds of Growth" />
  <psc:chapter start="30:04" title="The Journey of Hope and Reconciliation" />
  <psc:chapter start="34:54" title="The Unseen Connections: Meals and Memories" />
  <psc:chapter start="44:42" title="Embracing Life&#39;s Changes" />
</psc:chapters>
    <itunes:duration>3138</itunes:duration>
    <itunes:keywords>spiritual practices, parenting, relationships, consistency, growth, daily habits, intimacy with God, motherhood, advice for moms, letting go, child going No contact, estranged parent, astranged parenting</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Waiting for the Dough to Rise and Waiting in Life: Mandi (Child Trafficking Survivor)</itunes:title>
    <title>Waiting for the Dough to Rise and Waiting in Life: Mandi (Child Trafficking Survivor)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Elizabeth and special guest Mandi explore the metaphor of baking as it relates to personal growth and faith. Mandi Mendoza (Child Trafficking Survivor) is a Lived Experience Expert in both Familial Trafficking and Domestic Violence. She champions survivor-centered advocacy, public awareness, and legislative reform discuss the importance of patience, waiting on God, and finding hope in difficult times. In episode 2, she uses her experiences to help others and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and special guest Mandi explore the metaphor of baking as it relates to personal growth and faith. Mandi Mendoza (Child Trafficking Survivor) is a Lived Experience Expert in both Familial Trafficking and Domestic Violence. She champions survivor-centered advocacy, public awareness, and legislative reform discuss the importance of patience, waiting on God, and finding hope in difficult times. In episode 2, she uses her experiences to help others and the benefits of waiting on God&apos;s perfect timing. Mandy explains how the role of music can be healing and the joy of helping others celebrate the moments that mater the most. Listeners are encouraged to embrace their journeys and understand that waiting is a vital part of growth. Intermixed with serious topics is a conversation about going on a ice cream tour through out the USA in an RV, dance parties, and college dreams.</p><p>Waiting is Work. Fermentation takes time, and so does healing, change, and transformation. In this episode, Elizabeth and Mandi talk about the spiritual value of waiting and trusting God&apos;s timing. </p><p>“Be still before the Lord and wait patiently for him.” Psalm 37:7</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Elizabeth and special guest Mandi explore the metaphor of baking as it relates to personal growth and faith. Mandi Mendoza (Child Trafficking Survivor) is a Lived Experience Expert in both Familial Trafficking and Domestic Violence. She champions survivor-centered advocacy, public awareness, and legislative reform discuss the importance of patience, waiting on God, and finding hope in difficult times. In episode 2, she uses her experiences to help others and the benefits of waiting on God&apos;s perfect timing. Mandy explains how the role of music can be healing and the joy of helping others celebrate the moments that mater the most. Listeners are encouraged to embrace their journeys and understand that waiting is a vital part of growth. Intermixed with serious topics is a conversation about going on a ice cream tour through out the USA in an RV, dance parties, and college dreams.</p><p>Waiting is Work. Fermentation takes time, and so does healing, change, and transformation. In this episode, Elizabeth and Mandi talk about the spiritual value of waiting and trusting God&apos;s timing. </p><p>“Be still before the Lord and wait patiently for him.” Psalm 37:7</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17301215-waiting-for-the-dough-to-rise-and-waiting-in-life-mandi-child-trafficking-survivor.mp3" length="22085348" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 09 Jun 2025 00:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Metaphor of the Day" />
  <psc:chapter start="7:15" title="Waiting on God and Personal Growth" />
  <psc:chapter start="13:34" title="Unexpected Joy After Waiting" />
  <psc:chapter start="22:51" title="The Role of Music in Healing" />
  <psc:chapter start="27:40" title="Advice for Those Feeling Stuck" />
  <psc:chapter start="28:41" title="Closing Thoughts and Taste Test" />
</psc:chapters>
    <itunes:duration>1835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Starter Culture: Trying to Build a Marriage That Lasts with John and Elizabeth Gray</itunes:title>
    <title>Starter Culture: Trying to Build a Marriage That Lasts with John and Elizabeth Gray</title>
    <itunes:summary><![CDATA[Send us Fan Mail As we kick off this new podcast we learn about the start of the partnership between Elizabeth and her Husband, John.  Learn about their tumultuous start and where they are now.  You will also learn how John hates bubbles and that Elizabeth's shoe was swallowed by a street in the city of Miami. This episode will discuss John and Elizabeth’s foundation in marriage and will remind listeners that, just like your sourdough starter, a strong marriage needs forgiveness, be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>As we kick off this new podcast we learn about the start of the partnership between Elizabeth and her Husband, John.  Learn about their tumultuous start and where they are now.  You will also learn how John hates bubbles and that Elizabeth&apos;s shoe was swallowed by a street in the city of Miami. This episode will discuss John and Elizabeth’s foundation in marriage and will remind listeners that, just like your sourdough starter, a strong marriage needs forgiveness, being brave, and grace.</p><p><b>Unless the Lord builds the house, the builders labor in vain.” – Psalm 127:1</b></p><p>00:00<br/>Welcome to the Journey</p><p>03:01<br/>The Metaphor of Marriage</p><p>05:38<br/>Falling in Love: A Personal Story</p><p>08:18<br/>The Chaos of Early Marriage</p><p>10:32<br/>Lessons in Forgiveness</p><p>12:36<br/>Faith and Growth in Marriage</p><p>13:59<br/>Adventures Together</p><p>14:13<br/>Bath Hating</p><p>21:48<br/>1.2.3 Taste!</p><p>25:42<br/>Would You Rather?</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>As we kick off this new podcast we learn about the start of the partnership between Elizabeth and her Husband, John.  Learn about their tumultuous start and where they are now.  You will also learn how John hates bubbles and that Elizabeth&apos;s shoe was swallowed by a street in the city of Miami. This episode will discuss John and Elizabeth’s foundation in marriage and will remind listeners that, just like your sourdough starter, a strong marriage needs forgiveness, being brave, and grace.</p><p><b>Unless the Lord builds the house, the builders labor in vain.” – Psalm 127:1</b></p><p>00:00<br/>Welcome to the Journey</p><p>03:01<br/>The Metaphor of Marriage</p><p>05:38<br/>Falling in Love: A Personal Story</p><p>08:18<br/>The Chaos of Early Marriage</p><p>10:32<br/>Lessons in Forgiveness</p><p>12:36<br/>Faith and Growth in Marriage</p><p>13:59<br/>Adventures Together</p><p>14:13<br/>Bath Hating</p><p>21:48<br/>1.2.3 Taste!</p><p>25:42<br/>Would You Rather?</p><p>Did you know that VineWorks.gives sells fair trade merch from artisians who live in countries such as Haiti.&nbsp; When you purchase from Vineworks it can double bless a family.&nbsp; Once when you buy an item and then again when Vineworks.gives donates 50% of their profits back to initiatives like small business loans, school supplies and tuition for children, or medical care for those in need from that country.&nbsp; Visit VineWorks.gives today.</p> <p>This podcast has been made possible with help from Thomsons Bakery 1947.&nbsp; Visit ThomsonsBakery1947.com</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2502579/episodes/17264176-starter-culture-trying-to-build-a-marriage-that-lasts-with-john-and-elizabeth-gray.mp3" length="23299427" type="audio/mpeg" />
    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Mon, 02 Jun 2025 00:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to the Journey" />
  <psc:chapter start="3:51" title="The Metaphor of Marriage" />
  <psc:chapter start="6:28" title="Falling in Love: A Personal Story" />
  <psc:chapter start="9:08" title="The Chaos of Early Marriage" />
  <psc:chapter start="11:22" title="Lessons in Forgiveness" />
  <psc:chapter start="13:26" title="Faith and Growth in Marriage" />
  <psc:chapter start="14:49" title="Adventures Together" />
  <psc:chapter start="15:03" title="Bath Hating" />
  <psc:chapter start="23:29" title="1.2.3 Taste!" />
  <psc:chapter start="27:23" title="Would You Rather" />
</psc:chapters>
    <itunes:duration>1937</itunes:duration>
    <itunes:keywords>marriage, family, faith, challenges, adventures, baking, growth, love, relationships, memories, Eloping, Cancelled Wedding, Being left at the alter, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trailer</itunes:title>
    <title>Trailer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Meet Elizabeth Norton Gray as she announces her new podcast, "Fermenting: God's not done with me yet!"  Elizabeth is a married mom with 3 kids, who runs a small bread bakery and believes that God is still working, right in the middle of the dough, her marriage, the mixing bowls and the occasional mess Elizabeth gets into. “Fermenting, God’s Not Done With Me Yet” a podcast about the beautiful parallels between baking bread and building a life. Elizabeth will share stories...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Meet Elizabeth Norton Gray as she announces her new podcast, &quot;Fermenting: God&apos;s not done with me yet!&quot;  Elizabeth is a married mom with 3 kids, who runs a small bread bakery and believes that God is still working, right in the middle of the dough, her marriage, the mixing bowls and the occasional mess Elizabeth gets into. “Fermenting, God’s Not Done With Me Yet” a podcast about the beautiful parallels between baking bread and building a life. Elizabeth will share stories from her kitchen and host interesting yet imperfect guests to have real, raw, honest, sometimes “a little cracked” conversations about life. From burnt loaves to broken expectations and hearts, and few miscommunications Elizabeth has been through a lot. Elizabeth is still learning to trust the process because, after all, God’s not done with her yet and He’s not done with you either. Subscribe now and join Elizabeth and her guest of the week at the table. Season one will be 14 fresh episodes full of grace, truth, and maybe a few crumbs.<br/><br/>Welcome to &quot;Fermenting, God’s Not Done With Me Yet.&quot;</p><p>www.ElizabethNorton.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2502579/fan_mail/new">Send us Fan Mail</a></p><p>Meet Elizabeth Norton Gray as she announces her new podcast, &quot;Fermenting: God&apos;s not done with me yet!&quot;  Elizabeth is a married mom with 3 kids, who runs a small bread bakery and believes that God is still working, right in the middle of the dough, her marriage, the mixing bowls and the occasional mess Elizabeth gets into. “Fermenting, God’s Not Done With Me Yet” a podcast about the beautiful parallels between baking bread and building a life. Elizabeth will share stories from her kitchen and host interesting yet imperfect guests to have real, raw, honest, sometimes “a little cracked” conversations about life. From burnt loaves to broken expectations and hearts, and few miscommunications Elizabeth has been through a lot. Elizabeth is still learning to trust the process because, after all, God’s not done with her yet and He’s not done with you either. Subscribe now and join Elizabeth and her guest of the week at the table. Season one will be 14 fresh episodes full of grace, truth, and maybe a few crumbs.<br/><br/>Welcome to &quot;Fermenting, God’s Not Done With Me Yet.&quot;</p><p>www.ElizabethNorton.com</p>]]></content:encoded>
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    <itunes:author>Elizabeth Norton Gray</itunes:author>
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    <pubDate>Tue, 20 May 2025 17:00:00 -0400</pubDate>
    <itunes:duration>120</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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