4UR Health Sun, 06 Sep 2026 04:49:15 -0400 https://spokesman-recorder.com/category/podcasts/4ur-health/ en-us © 2026 Minnesota Spokesman-Recorder yes fb38db5d-6d53-5714-b6d1-f188e776fb46 Minnesota Spokesman-Recorder episodic false Hosted by Dr. Ronda Marie Chakolis-Hassan, PharmD, MPH, the 4UR Health Podcast delivers real conversations about the health issues that matter most to Black and underserved communities. Produced by the Minnesota Spokesman-Recorder, this show explores physical, emotional, and community wellness through a culturally informed lens.


Each episode features expert guests—from public health officials to community healers—offering insight, education, and empowerment. From mental health and trauma recovery to chronic illness, prevention, and new treatments like Brixadi, 4UR Health bridges the gap between health care systems and the people they serve.


Tune in for trusted information, inspiring stories, and a path forward to better health—for you and your community.

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