Breath of Life Podcast Wed, 15 Apr 2026 05:05:15 -0400 https://www.buzzsprout.com/2500743 en-us © 2026 Breath of Life Podcast yes 5132b322-e812-50a0-975c-571172d95639 Dominique episodic false Breath of Life podcast is dedicated to sharing the stories of healing, resilience, and breathwork. Join host, Dominique, as they sit down with guests who have moved through pain, reclaimed their power, and found new life through the breath.

]]> Buzzsprout (https://www.buzzsprout.com) Dominique https://storage.buzzsprout.com/nuhsa5k65a5tqfejzkfgkivnieir?.jpg Breath of Life Podcast Star Seraphine - Sensual Alchemy Star Seraphine - Sensual Alchemy What happens when religion, shame, and toxic love collide? And how do you find your way back to yourself? In this episode I sit down with Sensual Alchemy Priestess, Star Seraphine, who takes us through her raw journey from a religious upbringing, through an abusive relationship and crippling anxiety, to a radical transformation rooted in presence and embodiment. Through dance and deep somatic awareness, she built a life changing framework that not only saved her own life but now helps others reclaim their power, pleasure, and sense of self. This one is equal parts vulnerable, inspiring, and deeply human. 


@star.seraphine on Instagram.

]]> What happens when religion, shame, and toxic love collide? And how do you find your way back to yourself? In this episode I sit down with Sensual Alchemy Priestess, Star Seraphine, who takes us through her raw journey from a religious upbringing, through an abusive relationship and crippling anxiety, to a radical transformation rooted in presence and embodiment. Through dance and deep somatic awareness, she built a life changing framework that not only saved her own life but now helps others reclaim their power, pleasure, and sense of self. This one is equal parts vulnerable, inspiring, and deeply human. 


@star.seraphine on Instagram.

]]> Dominique Buzzsprout-18999268 Wed, 15 Apr 2026 05:00:00 -0400 3035 1 8 full false Ep. 7 - Whitney's Story Ep. 7 - Whitney's Story In this episode we hear a powerful story of transformation. From escaping death several times to overcoming severe trauma from early life years, Whitney shares their story of making the shift from victim to inner freedom through Breathwork and coaching. 

]]> In this episode we hear a powerful story of transformation. From escaping death several times to overcoming severe trauma from early life years, Whitney shares their story of making the shift from victim to inner freedom through Breathwork and coaching. 

]]> Dominique Buzzsprout-18796796 Fri, 06 Mar 2026 10:00:00 -0500 3039 full false Ep. 6 - What No One Tells You About Leap-of-Faith Decisions Ep. 6 - What No One Tells You About Leap-of-Faith Decisions What actually happens after you take a leap of faith? In this episode, I share the real story behind my move to Orlando. From the intuitive download that started it all, to three months of stillness, learning how to receive, and eventually building a coaching business, buying a home, and trusting myself more deeply than ever before. 

This isn't just a story. It's about what no one talks about when you stop forcing and start listening. 

]]> What actually happens after you take a leap of faith? In this episode, I share the real story behind my move to Orlando. From the intuitive download that started it all, to three months of stillness, learning how to receive, and eventually building a coaching business, buying a home, and trusting myself more deeply than ever before. 

This isn't just a story. It's about what no one talks about when you stop forcing and start listening. 

]]> Dominique Buzzsprout-18436373 Fri, 02 Jan 2026 09:00:00 -0500 2667 1 6 full false Maeve's Story Maeve's Story Hi sweet angels! In this episode, my client and good friend, Maeve, dives into her story and how much has shifted in her life after only 3 months of working together. From POTS symptoms improving to no longer needing surgery on her jaw, breathwork has brought about some incredible transformations in her life. I can't wait to see where she is 6 months from now! We'll have to do a part two, but until then, check out this incredible story!

]]> Hi sweet angels! In this episode, my client and good friend, Maeve, dives into her story and how much has shifted in her life after only 3 months of working together. From POTS symptoms improving to no longer needing surgery on her jaw, breathwork has brought about some incredible transformations in her life. I can't wait to see where she is 6 months from now! We'll have to do a part two, but until then, check out this incredible story!

]]> Dominique Buzzsprout-17805389 Tue, 09 Sep 2025 10:00:00 -0400 2973 1 5 full false Episode 4 - What is Breathwork? Episode 4 - What is Breathwork? In this episode, I will explore and explain the different categories of breathwork. Think of it as a sliding scale with varying breaths per minute. There's breathing retraining (0-4bpm), meditative breathing (4-8bpm), normal breathing range (8-12bpm), performance breathing (12-25bpm), and last but not least the magical breakthrough breathwork (25-75bpm). I go in depth on each category and there is SO much knowledge I drop, you won't want to skip this episode! 

]]> In this episode, I will explore and explain the different categories of breathwork. Think of it as a sliding scale with varying breaths per minute. There's breathing retraining (0-4bpm), meditative breathing (4-8bpm), normal breathing range (8-12bpm), performance breathing (12-25bpm), and last but not least the magical breakthrough breathwork (25-75bpm). I go in depth on each category and there is SO much knowledge I drop, you won't want to skip this episode! 

]]> Dominique Buzzsprout-17328657 Fri, 13 Jun 2025 08:00:00 -0400 3403 1 4 full false Episode 3 - The Magic of Breathwork Episode 3 - The Magic of Breathwork What if just a few slow exhales could change everything?

In this episode of Breath of Life, I take you inside the science and soul of breathwork. We explore the powerful role of CO2 in regulating your nervous system and how your breath serves as the bridge between chaos and calm. You'll learn how breath affects your physiology on a cellular level… but more than that, you'll hear the story of how it saved me. 

From spiraling in panic to grounding in presence, I share the personal moment that showed me just how powerful a few slow exhales can be, and why I believe your breath is the most underrated medicine you carry.

]]> What if just a few slow exhales could change everything?

In this episode of Breath of Life, I take you inside the science and soul of breathwork. We explore the powerful role of CO2 in regulating your nervous system and how your breath serves as the bridge between chaos and calm. You'll learn how breath affects your physiology on a cellular level… but more than that, you'll hear the story of how it saved me. 

From spiraling in panic to grounding in presence, I share the personal moment that showed me just how powerful a few slow exhales can be, and why I believe your breath is the most underrated medicine you carry.

]]> Dominique Buzzsprout-17243771 Thu, 29 May 2025 08:00:00 -0400 2831 1 3 full false Julie's Story Julie's Story Hi angels! In this episode, I invite my good friend and client to share her incredible story of transformation with breathwork! From surviving two strokes and being no-contact with her daughter for over 6 years after a falling-out, Julie's story is a testament to true strength and proof that healing is never "too far gone". 

]]> Hi angels! In this episode, I invite my good friend and client to share her incredible story of transformation with breathwork! From surviving two strokes and being no-contact with her daughter for over 6 years after a falling-out, Julie's story is a testament to true strength and proof that healing is never "too far gone". 

]]> Dominique Buzzsprout-17136448 Mon, 12 May 2025 09:00:00 -0400 2193 1 2 full false Dom's Story Dom's Story Hi angels! In this episode, I introduce myself (Dominique) and get really vulnerable with you. I share my story of how I discovered breathwork, how it helped me heal, and why I chose to become a facilitator. I also speak on the deeper intention behind this podcast and why storytelling matters so much to me. I hope it resonates! Follow us on Instagram @balanced_breathwork!

]]> Hi angels! In this episode, I introduce myself (Dominique) and get really vulnerable with you. I share my story of how I discovered breathwork, how it helped me heal, and why I chose to become a facilitator. I also speak on the deeper intention behind this podcast and why storytelling matters so much to me. I hope it resonates! Follow us on Instagram @balanced_breathwork!

]]> Dominique Buzzsprout-17136357 Mon, 12 May 2025 08:00:00 -0400 2446 1 1 full false