Life Unwritten Fri, 09 Oct 2026 21:56:00 -0700 https://lifeunwritten.buzzsprout.com en-us © 2026 Life Unwritten yes Support this Podcast 288883df-3367-5014-935b-cb378ce2efe0 lifeunwritten.pod@gmail.com with Cassy episodic false Life Unwritten is a podcast about embracing the messy, unhinged, and totally unscripted journey of being human. Hosted by Cassy—a yoga teacher, storyteller, and spiritual seeker—this show invites you to explore what it means to live authentically, love deeply, and find joy in the everyday.


From navigating heartbreak to chasing new dreams, Life Unwritten is a space where we ditch the rulebook and learn to trust the path—even when it doesn't make sense. If you're craving real talk, spiritual spark, and a reminder that you're not alone in the chaos, this podcast is for you. 


Let’s laugh, cry, heal, and grow—together.

]]> Buzzsprout (https://www.buzzsprout.com) with Cassy lifeunwritten.pod@gmail.com https://storage.buzzsprout.com/aapi8myhxdb5yici7wyn0hlanryw?.jpg Life Unwritten https://lifeunwritten.buzzsprout.com They Created the Rules That Keep Us Apart They Created the Rules That Keep Us Apart We’re told to avoid uncomfortable conversations—but what if silence is exactly what keeps us divided? From outdated rules of etiquette to yoga, community and quantum entanglement, this episode questions whether our disconnection was ever accidental.

Hill's Manual of Social and Business Forms


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]]> We’re told to avoid uncomfortable conversations—but what if silence is exactly what keeps us divided? From outdated rules of etiquette to yoga, community and quantum entanglement, this episode questions whether our disconnection was ever accidental.

Hill's Manual of Social and Business Forms


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]]> with Cassy Ruzsa Buzzsprout-19938424 Fri, 09 Oct 2026 21:00:00 -0700 1812 lifestyle, spirituality, questioning life 2 full false The Voicemails That Broke Me: A Long Distance Sister Story The Voicemails That Broke Me: A Long Distance Sister Story Some movies hit a little too close to home.

Voicemails for Isabelle brought up a lot for me around what it means to be a long-distance daughter — the ache of missing your family, the guilt that can come with choosing a life somewhere else, and the strange reality of loving the life you've built while still deeply missing the people and places you came from.

In this episode, I unpack my connection to the movie and the emotions it brought up for me, but more than that, I talk about why I continue to choose the life I’m living, even when being far from home can be hard.

Because sometimes choosing yourself, your growth, and the life you want means creating distance from the people you love. And that doesn’t mean you love them any less.

Maybe you can be exactly where you want to be… and still miss home.

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]]> Some movies hit a little too close to home.

Voicemails for Isabelle brought up a lot for me around what it means to be a long-distance daughter — the ache of missing your family, the guilt that can come with choosing a life somewhere else, and the strange reality of loving the life you've built while still deeply missing the people and places you came from.

In this episode, I unpack my connection to the movie and the emotions it brought up for me, but more than that, I talk about why I continue to choose the life I’m living, even when being far from home can be hard.

Because sometimes choosing yourself, your growth, and the life you want means creating distance from the people you love. And that doesn’t mean you love them any less.

Maybe you can be exactly where you want to be… and still miss home.

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]]> Christoffer Moe Ditlevsen Buzzsprout-19739037 Wed, 02 Sep 2026 00:00:00 -0700 1820 full false You Didn’t Miss the Signs—You Couldn’t See Them You Didn’t Miss the Signs—You Couldn’t See Them When you’re in the middle of something—whether it’s a relationship, a situation, or a version of your life—you don’t always have the perspective to see it clearly. You’re too close. Too involved. Too inside of it.

This episode is about what happens when you finally take a step back.

Because distance doesn’t just create space—it creates clarity. It shows you the things you couldn’t see before. The good, the bad, and everything in between.

And suddenly, it all makes sense.

If you’ve ever looked back and wondered how did I not see that?… this is your answer.

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]]> When you’re in the middle of something—whether it’s a relationship, a situation, or a version of your life—you don’t always have the perspective to see it clearly. You’re too close. Too involved. Too inside of it.

This episode is about what happens when you finally take a step back.

Because distance doesn’t just create space—it creates clarity. It shows you the things you couldn’t see before. The good, the bad, and everything in between.

And suddenly, it all makes sense.

If you’ve ever looked back and wondered how did I not see that?… this is your answer.

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]]> Cassy Buzzsprout-19124801 Mon, 04 May 2026 17:00:00 -0700 2123 lifestyle, spirituality, life advice 2 4 full false We’ve Been Trained to Doubt This We’ve Been Trained to Doubt This From gut instincts that felt undeniable to the long history of psychic and consciousness research, this episode explores a simple idea: maybe we’ve been talking about intuition at the wrong level. Instead of asking if it’s real, what if we asked how deep it goes?

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]]> From gut instincts that felt undeniable to the long history of psychic and consciousness research, this episode explores a simple idea: maybe we’ve been talking about intuition at the wrong level. Instead of asking if it’s real, what if we asked how deep it goes?

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]]> with Cassy Buzzsprout-18743088 Tue, 24 Feb 2026 16:00:00 -0800 3234 psychic abilities, intuition 2 3 full false This Thought Messed Me Up for a Full Week This Thought Messed Me Up for a Full Week What does Astrology, Human Design, Numerology and energy work all have in common? You. They all tell the same story about you. But why? And how? Let's talk about how these ancient modalities may be reflecting a greater picture about our human experience.

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]]> What does Astrology, Human Design, Numerology and energy work all have in common? You. They all tell the same story about you. But why? And how? Let's talk about how these ancient modalities may be reflecting a greater picture about our human experience.

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Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> with Cassy Buzzsprout-18322665 Mon, 08 Dec 2025 21:00:00 -0800 3990 astrology, holistic practices, lifestyle 2 3 full false Are You Overworking or Stalling? How They are opposite sides of the same problem. Are You Overworking or Stalling? How They are opposite sides of the same problem. In this episode we talk about the spectrum between lazy spirituality and overworking-as-avoidance, and how they are really opposite ends of the same problem.

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]]> In this episode we talk about the spectrum between lazy spirituality and overworking-as-avoidance, and how they are really opposite ends of the same problem.

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]]> Cassaundra Buzzsprout-18293387 Wed, 03 Dec 2025 09:00:00 -0800 2396 2 2 full false E01: Lessons I wish I learned sooner E01: Lessons I wish I learned sooner I turned Thirty! Welcome to chapter two of Life Unwritten. In this episode I’m sharing the three biggest lessons I’ve learned by 30. The ones that pulled me out of anxiety, helped me break old patterns, boosted my confidence, and reminded me that I’m allowed to take up space in my own life. 

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]]> I turned Thirty! Welcome to chapter two of Life Unwritten. In this episode I’m sharing the three biggest lessons I’ve learned by 30. The ones that pulled me out of anxiety, helped me break old patterns, boosted my confidence, and reminded me that I’m allowed to take up space in my own life. 

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]]> Cassaundra Buzzsprout-18265513 Thu, 27 Nov 2025 19:00:00 -0800 4115 2 1 full false E7: It Felt Like I Was Shot In My Boob! E7: It Felt Like I Was Shot In My Boob! If you ever wondered what it was like to get stabbed in the boob, I have you covered. In this conversation we talk biopsy and body awareness. 

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]]> If you ever wondered what it was like to get stabbed in the boob, I have you covered. In this conversation we talk biopsy and body awareness. 

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]]> Cassaundra Buzzsprout-17709715 Thu, 21 Aug 2025 07:00:00 -0700 2381 biopsy, women's health, lifestyle 1 7 full false E6: Future Us Wasn't Asking For That E6: Future Us Wasn't Asking For That In this conversation, let's unpack the pressure we feel in our younger years to build a stable future — the hustle to lay a “perfect” foundation for our 30s. In chasing security, are we missing out on actually living? Let’s talk about the cost of always preparing, and why sometimes the real risk is not taking one. 

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]]> In this conversation, let's unpack the pressure we feel in our younger years to build a stable future — the hustle to lay a “perfect” foundation for our 30s. In chasing security, are we missing out on actually living? Let’s talk about the cost of always preparing, and why sometimes the real risk is not taking one. 

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Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> Cassaundra Buzzsprout-17628044 Wed, 06 Aug 2025 20:00:00 -0700 2001 1 6 full false E5: How Moving Out Changed My Mindset E5: How Moving Out Changed My Mindset Six months ago, I moved out on my own for the first time at 29 — scared, unsure, but ready. In this episode, I share what I’ve learned about how fast time moves, independence, healing, and the messy magic of starting over. It’s raw, real, and hopefully, a little reminder that if you start today, your life can change dramatically one year for the better.

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]]> Six months ago, I moved out on my own for the first time at 29 — scared, unsure, but ready. In this episode, I share what I’ve learned about how fast time moves, independence, healing, and the messy magic of starting over. It’s raw, real, and hopefully, a little reminder that if you start today, your life can change dramatically one year for the better.

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]]> Cassaundra Buzzsprout-17502573 Mon, 14 Jul 2025 09:00:00 -0700 1894 1 5 full false E4: I Ghosted My Own Podcast E4: I Ghosted My Own Podcast In this episode, I get real about where I’ve been the past few weeks. Spoiler: I ghosted my own podcast.  I share how putting too much pressure on myself started to suck the joy (and realness) out of recording, and how stepping back helped me reconnect with what actually matters—authenticity, not perfection.

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]]> In this episode, I get real about where I’ve been the past few weeks. Spoiler: I ghosted my own podcast.  I share how putting too much pressure on myself started to suck the joy (and realness) out of recording, and how stepping back helped me reconnect with what actually matters—authenticity, not perfection.

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Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> Cassaundra Buzzsprout-17447093 Thu, 03 Jul 2025 17:00:00 -0700 789 1 4 full false E2: Overcome Fear and Begin Today E2: Overcome Fear and Begin Today In this episode, I share the inspiration sparked by two powerful conversations that led me to reflect on fear—how it shows up, how it speaks to us, and how often it holds us back. Fear isn’t just a blocker; it’s a messenger. What is it trying to tell you? I invite you to sit with your own fears, write them down, and uncover the deeper message beneath them. This is your call to stop waiting and start living. Because the perfect moment doesn’t exist—and fear will always be there—but so will your courage. Let’s begin today. 

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]]> In this episode, I share the inspiration sparked by two powerful conversations that led me to reflect on fear—how it shows up, how it speaks to us, and how often it holds us back. Fear isn’t just a blocker; it’s a messenger. What is it trying to tell you? I invite you to sit with your own fears, write them down, and uncover the deeper message beneath them. This is your call to stop waiting and start living. Because the perfect moment doesn’t exist—and fear will always be there—but so will your courage. Let’s begin today. 

Chat with us!

Support the show

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Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> Cassaundra Buzzsprout-17301537 Sun, 08 Jun 2025 13:00:00 -0700 2136 1 3 full false E1: Meeting My Younger Self E1: Meeting My Younger Self Let's take a little trip down memory lane—chatting with my(our)  past selves (yes, all the wonderfully messy versions). Instead of cringing at the mistakes or wishing things had gone differently, I’m celebrating every plot twist. From awkward detours to unexpected turns, these moments shaped the person I am today. No regrets—just lessons, laughs, and a whole lot of love for the journey. Let's learn to trust the chaos of life.

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]]> Let's take a little trip down memory lane—chatting with my(our)  past selves (yes, all the wonderfully messy versions). Instead of cringing at the mistakes or wishing things had gone differently, I’m celebrating every plot twist. From awkward detours to unexpected turns, these moments shaped the person I am today. No regrets—just lessons, laughs, and a whole lot of love for the journey. Let's learn to trust the chaos of life.

Chat with us!

Support the show

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Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> Cassaundra Buzzsprout-17262429 Sun, 01 Jun 2025 12:00:00 -0700 2426 1 2 full false E0: Introduction E0: Introduction In this short introduction episode, I share what’s been on my heart as I turn 30 and reflect on the journey that led me here, to Life Unwritten. From unexpected changes and new beginnings, this is a glimpse into the mindset behind starting this podcast—and a reminder that it's never too late to choose a new path. 

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]]> In this short introduction episode, I share what’s been on my heart as I turn 30 and reflect on the journey that led me here, to Life Unwritten. From unexpected changes and new beginnings, this is a glimpse into the mindset behind starting this podcast—and a reminder that it's never too late to choose a new path. 

Chat with us!

Support the show

Let's connect on Socials!

Instagram: https://www.instagram.com/lifeunwritten.pod/


]]> Cassaundra Buzzsprout-17262357 Sun, 01 Jun 2025 12:00:00 -0700 596 lifestyle, adventure, advice 1 1 full false