Karie’s story is one of grit, resilience, and courage in the face of life’s hardest challenges. From fighting cancer in silence to leading in business and choosing to design a life she truly loves, this conversation will leave you inspired to rise stronger no matter what you’re facing.

✨ Connect with Karie on Instagram: https://www.instagram.com/coloradospringslifestyle/?igsh=MXhiYXYxdmN2NzFvcg%3D%3D

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🔗 Stay Connected + Next Steps

💻 Explore resources, apply to be a guest, or inquire about sponsorship: My Linktree (YOUR-LINKTREE-LINK)https://linktr.ee/smormet_co

🌸 Join us at the next Worthy Woman Retreat (sign up + Facebook event): Retreat Details & RSVP (YOUR-FB-EVENT-LINK)https://linktr.ee/smormet_cohttps://www.facebook.com/share/1FqGMqomWU/?mibextid=wwXIfr

📲 Follow me on Instagram: @worthy.woman.project 

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🎙 Don’t forget to follow The Worthy Woman: Rooted and Rising for more real stories of resilience, faith, and growth. And if today’s conversation moved you, please share it with a friend who needs this message of hope and strength.

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✨ You are worthy. You are rising. And your story matters.

Together we explore the mistakes we make as young women, what it looks like to lose ourselves in motherhood, and how to recognize when—and how—to take care of ourselves so we can truly thrive. This conversation is packed with encouragement and truth you won’t want to miss.

✨ Connect with Jessica:

    •    The Quiet Desk → https://www.instagram.com/thequietdeskllc/?igsh=MTBwZWs0YzAweDVtNA%3D%3D

    •    The Electric Way → https://www.instagram.com/theelectricway/?igsh=eWV1bWNncG42bXVq

✨ Connect With Me, Register For Our Fall Retreat & Learn More:

    https://linktr.ee/smormet_co

In today’s tender and deeply honest episode, Shalesa sits down with Kelsi Cole—founder of Foreknown Ministries—to talk about the unimaginable pain of infant loss and miscarriage, and the sacred ground of healing that follows.

Kelsi, a childhood acquaintance turned Colorado Springs neighbor, opens up about her personal journey through five losses and the way God gently met her in every wave of grief. Together, they reflect on the beauty of community, the ministry of presence, and the importance of supporting not only mothers—but fathers too—through Foreknown Men, the companion branch of her nonprofit.

From vulnerable moments to practical resources, from the Wave of Light event to marshmallow crumbs and s’mores-muffled laughter, this episode is raw, healing, and holy.

🕊️ You don’t walk alone. Ever.

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💬 Mentioned in This Episode:

Foreknown Ministries on IG: https://www.instagram.com/foreknownministries/?utm_source=ig_web_button_share_sheet

Foreknown Ministries links and resources: https://linktr.ee/foreknownministries?utm_source=linktree_profile_share&ltsid=e7ee0a25-090a-4a1e-b005-e0c7a16e6770

Foreknown Ministries Website: https://www.foreknownministries.org/?fbclid=IwY2xjawLkD8RleHRuA2FlbQIxMABicmlkETBYN1UwVnBONjgyRUs2OVlyAR7eY-E96lZPaanOHekp4ls7NXzb8Bvsb7IU9Ml3HPpWpls6TBoeeyS84XASrQ_aem_MZ6t4akM2hEpMkTpcQkrGQ

Wave Of Light: https://www.foreknownministries.org/waveoflight

The Worthy Woman Project on IG: https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

Apply for 1:1 Mentorship: https://form.jotform.com/250986505598069

Share your story on this podcast: https://form.jotform.com/250987432136057

Support the mission, support a woman to join a retreat, workshop or 1:1 mentorship: https://form.jotform.com/250986201855058

It didn’t make sense at the time—I was still struggling, still searching, and far from “ready.”

But that whisper became the foundation of everything I’ve built: my healing, my surrender, my business, and The Worthy Woman Project.

In just over 10 minutes, I share:

• The bathtub encounter that changed my life forever
• My journey from addiction to purpose
• The divine breadcrumbs God used to lead me to my calling
• How S’mormet, coaching, retreats, and The Worthy Woman were born from surrender
• A reminder that if He called you, He will qualify you

This episode is for the woman who feels behind, too broken, or not “enough.”

You’re not disqualified. You’re being prepared.

✨ You’re already worthy.

🔗 

Let’s Stay Connected + Take the Next Step:

👭 Want to be a guest on the show? Apply here: https://form.jotform.com/250987432136057

💌 Ready for mentorship or 1:1 coaching? Apply here: https://form.jotform.com/250986505598069

🌸 Support the mission as a sponsor: https://form.jotform.com/250986201855058

📓 Grab the $5 journal download: Two Weeks to Loving You Again: DM me on IG @worthy.woman.project

📲 DM me “WORTHY” or follow on IG: [@worthy.woman.project]

🎧 If this episode blesses you, would you take 30 seconds to rate + review?

Your words help get this message to more women who need it. 💗

#TheWorthyWomanPodcast #RootedAndRising #FaithFilledHealing #YouAreWorthy #ChristianWomensPodcast #WomenHelpingWomen #PurposeAfterPain

What happens when the life you’ve always known is steeped in dysfunction—and you’re finally brave enough to break the cycle?

In this powerful episode, I sit down with Kristen Faith Sharpe, founder of Boss Babe Networking, Boss Babe Academy, and co-owner of Anthem Live Studios. Kristen went viral at 22 for speaking out about surviving domestic violence. From there, she launched a nationally recognized nonprofit—Break the Silence Against Domestic Violence—and began using her story to empower women to find their voice and rebuild.

We talk about:

    •    The hidden patterns of abuse and why they’re hard to spot—especially when they’ve been normalized since childhood

    •    Kristen’s journey from survivor to speaker, community leader, and entrepreneur

    •    How financial abuse affects 99% of DV victims—and how Kristen responded by creating the Grants of Hope program

    •    The difference between healthy and unhealthy relationships

    •    The deep, uncomfortable work of healing and how community can be the catalyst for transformation

If you’ve ever felt stuck in survival mode… if you’ve questioned your worth… or if you’re walking through the aftermath of emotional or physical abuse—this conversation is for you.

You are not alone. There is a way forward. And you are so worthy of a life filled with safety, love, and purpose.

📌 Resources:

If you or someone you love is experiencing abuse, here are confidential resources that can help:

    •    National Domestic Violence Hotline (U.S.):

1-800-799-SAFE (7233) or https://www.thehotline.org (24/7 chat available)

    •    Break the Silence Against Domestic Violence:

https://breakthesilencedv.org

    •    StrongHearts Native Helpline (for Native communities):

1-844-762-8483 or https://www.strongheartshelpline.org

    •    RAINN (for sexual abuse & trauma):

1-800-656-HOPE (4673) or https://www.rainn.org

💬 After you listen, don’t forget to share this episode with someone who needs it—and leave a review to help more women find these stories of healing and hope.

Connect With Kristen Faith Sharpe| https://www.instagram.com/iamkristenfaith/?igsh=MXdsN3BpY25jZG1sbA%3D%3D

Boss Babe Academy for teen girls| https://www.bossbabenetworking.com/bossbabeacademy

Boss Babe Networking| https://www.bossbabenetworking.com/about

Anthem Live Studios| https://www.anthemlivestudios.com/

Follow The Worthy Woman Project on IG (Or DM me!)| https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

Apply to share your story| https://form.jotform.com/250987432136057

Apply for mentorship/coaching with me| https://form.jotform.com/250986505598069

Sponsor the Worthy Woman Mission| https://form.jotform.com/250986201855058

I was still drinking. I didn’t know who I was. I didn’t feel qualified—at all.

But His voice was undeniable. And even though I didn’t believe in myself yet, I chose to believe Him.

In this episode, I’m sharing the full story of how God called me into something far bigger than I imagined—from career pivots and healing through entrepreneurship, to launching S’mormet just months into sobriety, and eventually creating The Worthy Woman Project.

I’ll talk about why I almost never launched the first 10 episodes of this podcast, how God used other women to reflect His love back to me, and why I’m so passionate about helping women rediscover who they really are.

This is for the woman who feels stuck, unseen, or not enough. You’re not too late. You’re not too far gone.

You are deeply loved—and worthy of the life God keeps nudging you toward.

Resources Mentioned:

💛 Two Weeks to Loving You Again PDF — DM me "PRESALE" on IG

🕊️ Coaching, mentorship, or retreats — DM me “Mentorship" on IG

Instagram: https://www.instagram.com/worthy.woman.project?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

Share your story on the podcast: https://form.jotform.com/250987432136057

Apply for mentorship/coaching: https://form.jotform.com/250986505598069

Sponsor another woman's journey: https://form.jotform.com/250986201855058

Content Note: This episode includes open conversation around teen mental health and suicide. Please take care while listening and use discretion if this topic is sensitive for you or your family.

In this special “Teen Talk” episode, I sit down with my daughter Paige for a raw, real, and often sweet conversation about what life is like for teens today—and what moms might be missing.

From her simple (but powerful) advice to moms—“Just be nice to your kids”—to honest thoughts about emotions, mental health, friendships, and growing up in this world, we explore what it means to really see and hear each other.

This isn’t a how-to. It’s a heart-to-heart.

If you’ve ever wondered how to connect more with your teen… this episode is for you.

If you or someone you know is struggling, please reach out.

You can contact the 988 Suicide & Crisis Lifeline at 988 or visit https://988lifeline.org for free, 24/7 support.

Let’s keep the conversation going—DM me on IG @worthy.woman.project and tell me what stood out most or what you want to hear in our next teen talk! 

If you’ve ever felt disconnected, overwhelmed, or unsure of your next step—this is your invitation to pause, breathe, and remember what’s possible when you say yes to healing. 

DM me the word “WORTHY” or Click the corresponding link below to apply for 1:1 mentorship, share your story, or join the next Worthy Woman Workshop.

You don’t have to walk this alone—let’s rise together.

Follow The Worthy Woman Project on Instagram|Send me a DM: https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

Apply for mentorship: https://form.jotform.com/250986505598069

Apply to be a guest on the podcast: https://form.jotform.com/250987432136057

Not ready for any of this but want to help other women rise? Fill out the form and sponsor another woman's journey! https://form.jotform.com/250986201855058

In this powerful episode, I sit down with my courageous friend Shari, a woman who has lived through unthinkable pain—and chose to rise anyway.

After surviving years of emotional and financial abuse at the hands of her husband, Shari made the brave decision to leave and start over. She moved to Colorado with nothing, only to have her children manipulated into staying behind—told by their father that they’d be homeless if they followed her.

What Shari did next is nothing short of inspiring. She built a business from the ground up, stepping into the mortgage industry with grit, grace, and deep purpose.

In this conversation, we talk about the long road of healing, the lies survivors often believe, and what it takes to reclaim your worth after being silenced for so long.

Shari’s story is raw, real, and full of hope. She is proof that even after betrayal, brokenness, and loss—you can still rebuild. You can still rise.

Connect with Shari: https://www.instagram.com/shariporter_theloanranger/?igsh=ajNsZ3V6ZmJmc2pt

Resources & Support:

    •    National Suicide & Crisis Lifeline (US): Dial 988

    •    RAINN (Rape, Abuse & Incest National Network): 1-800-656-HOPE

    •    Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD

Ready to start your own healing journey?

    •    Join our next Worthy Woman Workshop. https://www.eventbrite.com/e/the-worthy-woman-workshop-rewriting-your-self-worth-story-tickets-1290388178779?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=

    •    Apply for 1:1 coaching or mentorship. https://form.jotform.com/250986505598069

    •    Be a guest or sponsor of the show.           https://form.jotform.com/250987432136057 https://form.jotform.com/250986201855058

    •    Follow the Worthy Woman Project on IG or message me!      https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

All links are in the show notes.

You are not broken. You are becoming.

From wine coolers in middle school to nightly six-packs as a mom of three, I believed the lie that drinking helped me cope. But the truth? It was numbing the very parts of me God was trying to heal.

This episode is for the woman who’s ever questioned her worth, wrestled with addiction in any form, or carried labels someone else gave her. It’s for the woman ready to surrender, ready to rewrite her story, and ready to rise.

You are not too far gone. You are not defined by your past. And you do not have to walk this road alone.

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Links & Resources:

    •    Book a free Clarity Call:  https://form.jotform.com/250986505598069

    •    Share your story on the Podcast https://form.jotform.com/250987432136057

    •    Follow me on Instagram: https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

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“I am no longer hiding behind the false comfort of my past. I am healing, rising, and reclaiming the woman God always knew I was meant to be.”

Jen shares encouragement, wisdom and a reminder that you don't have to have it all together to be worthy of love, healing and connection. 

If you've ever felt unseen, overwhelmed or in need of sisterhood -- you're not alone and this one's for you. 

Connect with Jen via IG for a sneak peak at what she does and who she is!

https://www.instagram.com/slaysocialwithjen/?igsh=b3piYTQ2aXN3dnBu

If you have Ever felt like you are not enough, or like you're too much-- you're not alone. 

YOU were always worthy. 

You just forgot.

Let this be the reminder you didn't know you needed. 

Let's stay connected

IG: https://www.instagram.com/worthy.woman.project/?igsh=MXYyODY1cjB3b3VndQ%3D%3D&utm_source=qr

Facebook: https://www.facebook.com/people/The-Worthy-Woman-Rooted-Rising/61573233795373/?mibextid=wwXIfr&rdid=ExbGGVkvxRIGFhG1&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1HmBasoWw4%2F%3Fmibextid%3DwwXIfr

Tik Tok: https://www.tiktok.com/@marshmallo_lady?_t=ZT-8vULj5icouY&_r=1

Want to share your story? https://form.jotform.com/250987432136057

Sponsor The Worthy Woman Project? https://form.jotform.com/250986201855058

Worthiness Mentorship: https://form.jotform.com/250986505598069