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  <title>The Dad Shift Podcast</title>

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  <description><![CDATA[<p>Hosted by Lawrence “Lo” Brown<br><br>Welcome to The Dad Shift, where real dads talk real life. Each week, Lo keeps it real about fatherhood, mindset, money, and everything in between. From funny dad moments to deep talks about mental health and growth, this show’s all about helping you level up while staying true to yourself.<br><br>No fake guru talk just honest conversations, underrated tips, and the kind of advice every dad wishes he heard sooner. Whether you’re a new dad or been in the game for a while, The Dad Shift helps you evolve, laugh, and shift into your best self.<br><br></p>]]></description>
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    <itunes:title>Why Every Dad Needs a Village (And Most Don’t Have One)</itunes:title>
    <title>Why Every Dad Needs a Village (And Most Don’t Have One)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Raising kids was never meant to be done alone. In this episode of The Dad Shift Podcast, we talk about the importance of having a village, the reality of modern parenting, and why so many dads feel like they have to figure everything out on their own. Are we missing something our parents had? Is independence hurting how we raise our kids? Let’s talk about it. 👇 Drop your thoughts in the comments Do you feel like you have a village… or are you doing it solo? 🎙️ Full conversati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>Raising kids was never meant to be done alone. In this episode of <em>The Dad Shift Podcast</em>, we talk about the importance of having a village, the reality of modern parenting, and why so many dads feel like they have to figure everything out on their own.</p><p>Are we missing something our parents had?<br/>Is independence hurting how we raise our kids?</p><p>Let’s talk about it.</p><p>👇 Drop your thoughts in the comments<br/>Do you feel like you have a village… or are you doing it solo?</p><p>🎙️ Full conversations on YouTube + all podcast platforms<br/>📲 Follow for more real discussions on fatherhood, growth, and life</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>Raising kids was never meant to be done alone. In this episode of <em>The Dad Shift Podcast</em>, we talk about the importance of having a village, the reality of modern parenting, and why so many dads feel like they have to figure everything out on their own.</p><p>Are we missing something our parents had?<br/>Is independence hurting how we raise our kids?</p><p>Let’s talk about it.</p><p>👇 Drop your thoughts in the comments<br/>Do you feel like you have a village… or are you doing it solo?</p><p>🎙️ Full conversations on YouTube + all podcast platforms<br/>📲 Follow for more real discussions on fatherhood, growth, and life</p>]]></content:encoded>
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    <itunes:author>Lo Brown</itunes:author>
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    <pubDate>Wed, 29 Apr 2026 22:00:00 -0400</pubDate>
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    <itunes:title>The Real Cost of Raising a Child | $300K by Age 18?!</itunes:title>
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    <itunes:summary><![CDATA[Send us Fan Mail How much does it really cost to raise a child from birth to age 18? Recent estimates put the number at over $300,000, and that’s before college. In this episode of The Dad Shift Podcast, Lo Brown, with special guest Francei Brown, breaks down the real financial side of parenting, the hidden costs people don’t talk about, and how families can better prepare. From diapers and daycare to groceries, school activities, clothes, healthcare, and unexpected expenses, this is a real c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>How much does it really cost to raise a child from birth to age 18? Recent estimates put the number at over $300,000, and that’s before college. In this episode of The Dad Shift Podcast, Lo Brown, with special guest Francei Brown, breaks down the real financial side of parenting, the hidden costs people don’t talk about, and how families can better prepare.</p><p>From diapers and daycare to groceries, school activities, clothes, healthcare, and unexpected expenses, this is a real conversation every parent and future parent should hear.</p><p>The Dad Shift Podcast explores fatherhood, finances, growth, and the modern realities of family life.</p><p>Follow, rate, and share the podcast if you enjoy the episode.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>How much does it really cost to raise a child from birth to age 18? Recent estimates put the number at over $300,000, and that’s before college. In this episode of The Dad Shift Podcast, Lo Brown, with special guest Francei Brown, breaks down the real financial side of parenting, the hidden costs people don’t talk about, and how families can better prepare.</p><p>From diapers and daycare to groceries, school activities, clothes, healthcare, and unexpected expenses, this is a real conversation every parent and future parent should hear.</p><p>The Dad Shift Podcast explores fatherhood, finances, growth, and the modern realities of family life.</p><p>Follow, rate, and share the podcast if you enjoy the episode.</p>]]></content:encoded>
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    <pubDate>Sun, 26 Apr 2026 18:00:00 -0400</pubDate>
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    <itunes:title>Building the foundation | Reintroducing the podcast</itunes:title>
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    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to The Dad Shift Podcast. In this first episode, I’m reintroducing the podcast and setting the foundation for this new chapter. We’re talking growth, fatherhood, mindset, life lessons, and the real experiences that come with becoming a better man, dad, and leader. This is more than just a comeback; it’s a reset with new energy and the same mission. If you’re on your own journey of growth, purpose, and elevation, this is the place for you. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to The Dad Shift Podcast. In this first episode, I’m reintroducing the podcast and setting the foundation for this new chapter. We’re talking growth, fatherhood, mindset, life lessons, and the real experiences that come with becoming a better man, dad, and leader. This is more than just a comeback; it’s a reset with new energy and the same mission. If you’re on your own journey of growth, purpose, and elevation, this is the place for you.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2467395/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to The Dad Shift Podcast. In this first episode, I’m reintroducing the podcast and setting the foundation for this new chapter. We’re talking growth, fatherhood, mindset, life lessons, and the real experiences that come with becoming a better man, dad, and leader. This is more than just a comeback; it’s a reset with new energy and the same mission. If you’re on your own journey of growth, purpose, and elevation, this is the place for you.</p>]]></content:encoded>
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    <pubDate>Wed, 22 Apr 2026 00:00:00 -0400</pubDate>
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