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  <title>Vero Beach Podcast - Meet Your Neighbors. Support Local. ™</title>

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  <copyright>© 2026 Vero Beach Podcast - Meet Your Neighbors. Support Local. ™</copyright>
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  <description><![CDATA[<p>Welcome to the Vero Beach Podcast—where we share the stories behind the businesses, makers, and dreamers shaping our community.</p><p><br></p><p>Each week, we’ll sit down with local business owners and community leaders to hear their journeys—the highs, the lows, and everything in between. From family-owned shops to bold startups, you’ll get to “meet your neighbors” and discover what makes Vero Beach such a vibrant place to live, work, and visit.</p><p><br></p><p>Because when we know the stories, it changes how we shop, connect and care for our community,</p><p><br></p><p><b>Meet Your Neighbors. Support Local.</b> ™</p><p>Subscribe now and be part of the story.</p><p><br></p>]]></description>
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    <itunes:title>Teaching Your Baby In Braille - If You Can Play Tetris You Can Read Braille</itunes:title>
    <title>Teaching Your Baby In Braille - If You Can Play Tetris You Can Read Braille</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A blind mom walks into a system built for labels and gets told “we can’t help you” because her baby isn’t blind. That moment could have ended as frustration, but it became the spark for something better: an inclusive children’s book designed for real families who learn through more than just sight. We’re Brian and Shawna, and we sit down with author Janie Desire to hear how Teaching Your Baby In Braille went from a class assignment to a printed product that supports...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A blind mom walks into a system built for labels and gets told “we can’t help you” because her baby isn’t blind. That moment could have ended as frustration, but it became the spark for something better: an inclusive children’s book designed for real families who learn through more than just sight. We’re Brian and Shawna, and we sit down with author Janie Desire to hear how <a href='https://www.tybibraille.com/'>Teaching Your Baby In Braille</a> went from a class assignment to a printed product that supports early literacy through Braille, touch, and large print.<br/><br/>Janie shares the personal health story behind the work, including Ehlers-Danlos syndrome (EDS), keratoconus, and what it’s like to lose vision while parenting as a single mom. We talk honestly about chronic pain, the daily challenges of disability, and why accessibility isn’t a luxury, it’s what makes everyday bonding and learning possible. If you care about accessible education, early childhood development, or tools for blind parents raising sighted children, her approach offers a clear, practical model.<br/><br/>We also get into the entrepreneurship side: copyright, getting a book print ready, and the nonstop “no” that comes with specialty printing when your product doesn’t fit standard formats. Janie explains the patience it takes to find the right partners, fund the project yourself, and keep moving when timelines slip. Along the way, she breaks down her mindset for staying motivated, regulating emotions through highs and lows, and choosing to live fully even when doctors or critics try to write your story for you.<br/><br/>Listen, share this with someone who needs encouragement, and if you like what you hear, subscribe and leave a review so more people can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A blind mom walks into a system built for labels and gets told “we can’t help you” because her baby isn’t blind. That moment could have ended as frustration, but it became the spark for something better: an inclusive children’s book designed for real families who learn through more than just sight. We’re Brian and Shawna, and we sit down with author Janie Desire to hear how <a href='https://www.tybibraille.com/'>Teaching Your Baby In Braille</a> went from a class assignment to a printed product that supports early literacy through Braille, touch, and large print.<br/><br/>Janie shares the personal health story behind the work, including Ehlers-Danlos syndrome (EDS), keratoconus, and what it’s like to lose vision while parenting as a single mom. We talk honestly about chronic pain, the daily challenges of disability, and why accessibility isn’t a luxury, it’s what makes everyday bonding and learning possible. If you care about accessible education, early childhood development, or tools for blind parents raising sighted children, her approach offers a clear, practical model.<br/><br/>We also get into the entrepreneurship side: copyright, getting a book print ready, and the nonstop “no” that comes with specialty printing when your product doesn’t fit standard formats. Janie explains the patience it takes to find the right partners, fund the project yourself, and keep moving when timelines slip. Along the way, she breaks down her mindset for staying motivated, regulating emotions through highs and lows, and choosing to live fully even when doctors or critics try to write your story for you.<br/><br/>Listen, share this with someone who needs encouragement, and if you like what you hear, subscribe and leave a review so more people can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 03 Aug 2026 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Meet Janie" />
  <psc:chapter start="1:02" title="EDS And Losing Vision" />
  <psc:chapter start="3:02" title="Why A Baby Braille Book" />
  <psc:chapter start="5:51" title="Publishing Hurdles And Specialty Printing" />
  <psc:chapter start="7:59" title="Learning New Skills After Vision Loss" />
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    <itunes:duration>894</itunes:duration>
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    <itunes:title>Warriors &amp; Queens – Stop Frog Farming &amp; Start Dating Again</itunes:title>
    <title>Warriors &amp; Queens – Stop Frog Farming &amp; Start Dating Again</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Your relationship can be thriving on paper and still feel like you’re living with a stranger. That tension is exactly what we unpack with Dave and Yvette from Warriors and Queens, a couple who built a massive business, traveled the world, and then hit a painful truth: success doesn’t protect a marriage from disconnection, power struggles, or silent resentment. What changed everything was getting honest, finding the right framework, and actually implementing it in re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Your relationship can be thriving on paper and still feel like you’re living with a stranger. That tension is exactly what we unpack with Dave and Yvette from <a href='https://warriorsandqueens.com/'>Warriors and Queens</a>, a couple who built a massive business, traveled the world, and then hit a painful truth: success doesn’t protect a marriage from disconnection, power struggles, or silent resentment. What changed everything was getting honest, finding the right framework, and actually implementing it in real life. <br/><br/>We talk through their clear, memorable model for rebuilding love: Partnership, Passion, Purpose. Partnership brings you back onto the same team through healthier communication and emotional safety. Passion is not the same as partnership, it’s polarity, mystery, and the intentional return to being lovers instead of roommates. Purpose is what becomes possible when the home has peace again, and you can build a meaningful life together instead of just surviving another week. Along the way, they explain two patterns that show up in so many marriages: “frog farming” and “coal mining,” plus small daily habits that create big change, like listening without fixing and using “tell me more.” <br/><br/>We also get real about triggers and conflict. Dave shares a personal story that leads to a practical reset tool called BOP (Breathe Open Pause), and why triggers can be a map to freedom instead of something to avoid. If you’ve tried therapy, read the books, and still feel stuck, this conversation offers a different approach that emphasizes responsibility without shame and results without finger-pointing. <br/><br/>Grab their free gift at <a href='https://warriorsandqueens.com/3steps/'>warriorsandqueens.com/3steps</a>, and if this helps you, subscribe, leave a review, and share it with one person who needs hope right now. What’s one small shift you’re willing to try this week?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Your relationship can be thriving on paper and still feel like you’re living with a stranger. That tension is exactly what we unpack with Dave and Yvette from <a href='https://warriorsandqueens.com/'>Warriors and Queens</a>, a couple who built a massive business, traveled the world, and then hit a painful truth: success doesn’t protect a marriage from disconnection, power struggles, or silent resentment. What changed everything was getting honest, finding the right framework, and actually implementing it in real life. <br/><br/>We talk through their clear, memorable model for rebuilding love: Partnership, Passion, Purpose. Partnership brings you back onto the same team through healthier communication and emotional safety. Passion is not the same as partnership, it’s polarity, mystery, and the intentional return to being lovers instead of roommates. Purpose is what becomes possible when the home has peace again, and you can build a meaningful life together instead of just surviving another week. Along the way, they explain two patterns that show up in so many marriages: “frog farming” and “coal mining,” plus small daily habits that create big change, like listening without fixing and using “tell me more.” <br/><br/>We also get real about triggers and conflict. Dave shares a personal story that leads to a practical reset tool called BOP (Breathe Open Pause), and why triggers can be a map to freedom instead of something to avoid. If you’ve tried therapy, read the books, and still feel stuck, this conversation offers a different approach that emphasizes responsibility without shame and results without finger-pointing. <br/><br/>Grab their free gift at <a href='https://warriorsandqueens.com/3steps/'>warriorsandqueens.com/3steps</a>, and if this helps you, subscribe, leave a review, and share it with one person who needs hope right now. What’s one small shift you’re willing to try this week?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 13 Jul 2026 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Welcome And Quick Introductions" />
  <psc:chapter start="2:50" title="Childhood, Culture Shock, And Survival" />
  <psc:chapter start="6:27" title="How The Past Shapes Love" />
  <psc:chapter start="8:38" title="Success Outside And Chaos At Home" />
  <psc:chapter start="10:08" title="Tony Robbins Intervention And A Turning Point" />
  <psc:chapter start="14:41" title="Partnership Passion Purpose Framework" />
  <psc:chapter start="18:26" title="Covenant Love And Personal Responsibility" />
  <psc:chapter start="23:58" title="Frog Farming And Coal Mining Explained" />
  <psc:chapter start="30:35" title="Presence, Appreciation, And Tell Me More" />
  <psc:chapter start="35:37" title="Courses, Community, Retreats, And Apologies" />
  <psc:chapter start="42:41" title="Free Gift for Listeners 🎁" />
  <psc:chapter start="43:41" title="When Therapy Fails And Hope Returns" />
  <psc:chapter start="47:59" title="Illusion vs. Passion &amp; Community" />
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    <itunes:duration>3869</itunes:duration>
    <itunes:keywords>Warriors and Queens, Marriage Coaching, Healthy Relationships, Marriage Communication, Relationship Growth, Conflict Resolution, Emotional Intimacy, Marriage Mindset, Breathe Open Pause (BOP), Christian Marriage Coaching</itunes:keywords>
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    <itunes:title>Hank&#39;s Heroes - What If Being A Hero Starts With Saying Hello</itunes:title>
    <title>Hank&#39;s Heroes - What If Being A Hero Starts With Saying Hello</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A 15-year-old walks into a medical daycare dressed as Spider-Man, and suddenly the room feels lighter. That’s the heart of our conversation with Hank, the founder of Hank’s Heroes, a local community service project built around one simple mission: help people smile when they’re going through something hard.  We talk with Hank about how a Halloween costume turned into real community impact across the Treasure Coast, including Vero Beach and Sebastian, Florida. He sha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A 15-year-old walks into a medical daycare dressed as Spider-Man, and suddenly the room feels lighter. That’s the heart of our conversation with Hank, the founder of <a href='https://www.hanks-heroes.com/'>Hank’s Heroes</a>, a local community service project built around one simple mission: <b><em>help people smile when they’re going through something hard.</em></b><br/><br/>We talk with Hank about how a Halloween costume turned into real community impact across the Treasure Coast, including Vero Beach and Sebastian, Florida. He shares what it’s like showing up for kids with disabilities at PPEC, supporting first responders and runners at a Tunnels to Towers event, and bringing energy to schools and birthday parties. We also get into the fun details people want to know: the characters he plays (Batman, Iron Man, Captain America, Loki, Wolverine, and more), the learning curve of upgrading costumes, and the hilarious brilliance of his “Santa Pool” Deadpool Santa fundraiser idea.<br/><br/>Then the conversation goes deeper. We ask what “hero” means beyond superpowers, what he hopes people feel after meeting him, and what he’s learning about leadership and follow-through while building something in the community at such a young age. Hank also shares plans for the future, including growing a team of heroes and creating a $500 scholarship to support people impacted by disability, including siblings who often get overlooked.<br/><br/>If you care about youth leadership, volunteering, kindness, and real-world ways to support mental health and resilience, this one will stick with you. Subscribe, share this with a friend who needs a boost, and leave us a review so more neighbors can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A 15-year-old walks into a medical daycare dressed as Spider-Man, and suddenly the room feels lighter. That’s the heart of our conversation with Hank, the founder of <a href='https://www.hanks-heroes.com/'>Hank’s Heroes</a>, a local community service project built around one simple mission: <b><em>help people smile when they’re going through something hard.</em></b><br/><br/>We talk with Hank about how a Halloween costume turned into real community impact across the Treasure Coast, including Vero Beach and Sebastian, Florida. He shares what it’s like showing up for kids with disabilities at PPEC, supporting first responders and runners at a Tunnels to Towers event, and bringing energy to schools and birthday parties. We also get into the fun details people want to know: the characters he plays (Batman, Iron Man, Captain America, Loki, Wolverine, and more), the learning curve of upgrading costumes, and the hilarious brilliance of his “Santa Pool” Deadpool Santa fundraiser idea.<br/><br/>Then the conversation goes deeper. We ask what “hero” means beyond superpowers, what he hopes people feel after meeting him, and what he’s learning about leadership and follow-through while building something in the community at such a young age. Hank also shares plans for the future, including growing a team of heroes and creating a $500 scholarship to support people impacted by disability, including siblings who often get overlooked.<br/><br/>If you care about youth leadership, volunteering, kindness, and real-world ways to support mental health and resilience, this one will stick with you. Subscribe, share this with a friend who needs a boost, and leave us a review so more neighbors can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sun, 05 Jul 2026 22:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Meet Hank" />
  <psc:chapter start="1:31" title="The Mission Behind Hank’s Heroes" />
  <psc:chapter start="2:32" title="The Inspiration Behind Hank&#39;s Heroes" />
  <psc:chapter start="4:21" title="Characters &amp; Costumes" />
  <psc:chapter start="7:39" title="Community Events" />
  <psc:chapter start="8:21" title="What&#39;s Your Biggest Villian" />
  <psc:chapter start="9:09" title="Hank&#39;s Superpower " />
  <psc:chapter start="9:56" title="Hank&#39;s Favorite Super Hero" />
  <psc:chapter start="10:58" title="Vigilante vs Super Hero" />
  <psc:chapter start="12:30" title="The Voices Behind The Heroes" />
  <psc:chapter start="13:26" title="Who Is Your Favorite Spiderman" />
  <psc:chapter start="15:24" title="Who Is Your Favorite Batman" />
  <psc:chapter start="17:36" title="The Hank&#39;s Heroes Goal &amp; Experience" />
  <psc:chapter start="18:38" title="How To Connect with Hank&#39;s Heroes" />
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  <psc:chapter start="21:07" title="Hope for Hank&#39;s Heroes" />
  <psc:chapter start="22:21" title="Hank&#39;s Advice For Hard Days" />
</psc:chapters>
    <itunes:duration>1462</itunes:duration>
    <itunes:keywords>Hanks Heroes, Youth Leadership, Community Service, Vero Beach Community, Treasure Coast Volunteers, Disability Awareness, Character Visits, Kindness in Action, Mental Health &amp; Resilience, Making a Difference Locally</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nutrition Thyme - Nutrition Care Works Best When It Fits Your Real Life</itunes:title>
    <title>Nutrition Thyme - Nutrition Care Works Best When It Fits Your Real Life</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna You can’t out-hack a life that’s overloaded, under-slept, and stressed out and that’s why we loved this conversation with Tara, a Registered Dietitian and the founder of Nutrition Thyme. Tara brings nutrition back to what works: personalized care built around your schedule, health history, and the habits you can repeat. We talk about why “just give me a meal plan” usually fails, and what changes when nutrition therapy becomes a partnership instead of a handout.  We ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can’t out-hack a life that’s overloaded, under-slept, and stressed out and that’s why we loved this conversation with Tara, a Registered Dietitian and the founder of <a href='https://www.nutrition-thyme.com/'>Nutrition Thyme</a>. Tara brings nutrition back to what works: personalized care built around your schedule, health history, and the habits you can repeat. We talk about why “just give me a meal plan” usually fails, and what changes when nutrition therapy becomes a partnership instead of a handout.<br/><br/>We get into the building blocks Tara focuses on first: sleep, stress, daily rhythm, and the supplement stacks people collect from Instagram or vague advice. She explains how medical nutrition therapy can be both preventative and problem-solving, and why long-term success comes from bite-sized goals that ladder up to big outcomes. If you deal with afternoon crashes, constant coffee runs, or that defeated feeling after trying everything, this one will feel like a reset.<br/><br/>You’ll also hear the behind-the-scenes story of how Nutrition Thyme grew from hospital work to private practice, how taking insurance expands access, and why Vero Beach’s “everybody supports everybody” vibe matters when you’re building something. Subscribe, share this with a friend who’s tired of diet culture, and leave us a review so more locals can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can’t out-hack a life that’s overloaded, under-slept, and stressed out and that’s why we loved this conversation with Tara, a Registered Dietitian and the founder of <a href='https://www.nutrition-thyme.com/'>Nutrition Thyme</a>. Tara brings nutrition back to what works: personalized care built around your schedule, health history, and the habits you can repeat. We talk about why “just give me a meal plan” usually fails, and what changes when nutrition therapy becomes a partnership instead of a handout.<br/><br/>We get into the building blocks Tara focuses on first: sleep, stress, daily rhythm, and the supplement stacks people collect from Instagram or vague advice. She explains how medical nutrition therapy can be both preventative and problem-solving, and why long-term success comes from bite-sized goals that ladder up to big outcomes. If you deal with afternoon crashes, constant coffee runs, or that defeated feeling after trying everything, this one will feel like a reset.<br/><br/>You’ll also hear the behind-the-scenes story of how Nutrition Thyme grew from hospital work to private practice, how taking insurance expands access, and why Vero Beach’s “everybody supports everybody” vibe matters when you’re building something. Subscribe, share this with a friend who’s tired of diet culture, and leave us a review so more locals can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 19 Jun 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/19289140/transcript" type="text/html" />
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    <podcast:soundbite startTime="459.804" duration="58.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Tara from Nutrition Thyme" />
  <psc:chapter start="4:40" title="Diet Culture Vs Evidence Based Fuel" />
  <psc:chapter start="6:55" title="What Nutrition Care Really Means" />
  <psc:chapter start="10:48" title="Lifestyle First, Sleep, Stress &amp; Supplements" />
  <psc:chapter start="12:58" title="Building Nutrition Time &amp; Insurance" />
  <psc:chapter start="18:53" title="Patience Support &amp; The Mission" />
  <psc:chapter start="23:28" title="Vero Beach Favorites &amp; Community" />
  <psc:chapter start="25:43" title="Future Plans How To Reach Tara" />
</psc:chapters>
    <itunes:duration>1611</itunes:duration>
    <itunes:keywords>Nutrition Thyme, Registered Dietitian, Medical Nutrition Therapy, Healthy Habits for Life, Personalized Nutrition, Vero Beach Wellness, Preventative Health, Stress and Nutrition, Sustainable Weight Management, Healthy Lifestyle Coaching</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>JoyFit: How Group Fitness Builds Joy &amp; Community in Vero Beach</itunes:title>
    <title>JoyFit: How Group Fitness Builds Joy &amp; Community in Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna You can learn a lot about a community by how it moves, and Crystal Divers has built JoyFit a Movement Studio around making movement feel safe, fun, and honest. We talk with her inside the bright studio at JoyFit in Vero Beach and unpack the real story behind the “tired mom” line: the day she walked into a Jazzercise class, pushed through feeling out of breath, and kept coming back until the results showed up in her body and her life.  Crystal connects the dots betwe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can learn a lot about a community by how it moves, and Crystal Divers has built <a href='https://www.joyfitamovementstudio.com/'>JoyFit a Movement Studio</a> around making movement feel safe, fun, and honest. We talk with her inside the bright studio at JoyFit in Vero Beach and unpack the real story behind the “tired mom” line: the day she walked into a Jazzercise class, pushed through feeling out of breath, and kept coming back until the results showed up in her body and her life.<br/><br/>Crystal connects the dots between her years in marketing, 18 years teaching high school, and what it takes to lead a room full of adults who might be nervous, recovering, or brand new to exercise. We get into functional fitness, why strength training matters for everyday life, and what she saw firsthand as students moved less and screens took over. She also shares practical advice for anyone intimidated by a gym: focus on the smallest next step, walk through the door, and let the win be showing up.<br/><br/>We also break down what you can actually do at JoyFit, including Shine Dance Fitness, choreographed cardio kickboxing, strength formats, barre, mat Pilates, and gentle yoga. Then Crystal tells a powerful story about grief, music, and how one brief moment of joy reminded her why this work matters. If you’ve been craving a supportive group fitness studio in Vero Beach that meets you where you are, this conversation is for you.<br/><br/>Subscribe, share this with a friend who needs a nudge, and leave us a review so more locals can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can learn a lot about a community by how it moves, and Crystal Divers has built <a href='https://www.joyfitamovementstudio.com/'>JoyFit a Movement Studio</a> around making movement feel safe, fun, and honest. We talk with her inside the bright studio at JoyFit in Vero Beach and unpack the real story behind the “tired mom” line: the day she walked into a Jazzercise class, pushed through feeling out of breath, and kept coming back until the results showed up in her body and her life.<br/><br/>Crystal connects the dots between her years in marketing, 18 years teaching high school, and what it takes to lead a room full of adults who might be nervous, recovering, or brand new to exercise. We get into functional fitness, why strength training matters for everyday life, and what she saw firsthand as students moved less and screens took over. She also shares practical advice for anyone intimidated by a gym: focus on the smallest next step, walk through the door, and let the win be showing up.<br/><br/>We also break down what you can actually do at JoyFit, including Shine Dance Fitness, choreographed cardio kickboxing, strength formats, barre, mat Pilates, and gentle yoga. Then Crystal tells a powerful story about grief, music, and how one brief moment of joy reminded her why this work matters. If you’ve been craving a supportive group fitness studio in Vero Beach that meets you where you are, this conversation is for you.<br/><br/>Subscribe, share this with a friend who needs a nudge, and leave us a review so more locals can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 27 May 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/19069316/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/19069316/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="846.209" duration="31.0" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/19069316/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introductions" />
  <psc:chapter start="1:15" title="The Person Behind JoyFit" />
  <psc:chapter start="4:19" title="The Journey From Teaching, Marketing, to Group Fitness" />
  <psc:chapter start="10:28" title="Excercises in Schools" />
  <psc:chapter start="14:15" title="Did You Foresee This" />
  <psc:chapter start="19:01" title="Biggest Lesson So Far" />
  <psc:chapter start="20:43" title="The Mission Behind JoyFit" />
  <psc:chapter start="23:55" title="The Classes Offered" />
  <psc:chapter start="27:52" title="Crystal&#39;s Vero Beach Story" />
  <psc:chapter start="30:47" title="Collaborations &amp; Shout-Outs" />
  <psc:chapter start="33:15" title="Crystal&#39;s Favorite Places" />
  <psc:chapter start="34:27" title="What Would You Say To Someone Thinking About Group Fitness" />
  <psc:chapter start="37:05" title="How To Connect with JoyFit" />
  <psc:chapter start="37:48" title="JoyFit is a Mission" />
  <psc:chapter start="40:56" title="The Future for JoyFit" />
  <psc:chapter start="41:42" title="Outro" />
</psc:chapters>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords>JoyFit Vero Beach, Group Fitness Community, Shine Dance Fitness, Functional Fitness for All Ages, Fitness Motivation, Joy Through Movement, Women in Fitness Leadership, Healthy Lifestyle Vero Beach, Strength and Wellness, Community Fitness Studio</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Coastal Cleaning with Kristin Charles</itunes:title>
    <title>Building Coastal Cleaning with Kristin Charles</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna She’s on her phone juggling Airbnb messages before the mics even turn on, and that sets the tone fast. We’re talking with Kristin Charles from Coastal Cleaning of Vero Beach about what it takes to build a real cleaning business in a real town with real constraints: schedules that shift hourly, clients who need trust more than hype, and pricing that has to cover payroll without pricing out the “regular people” who just need help at home.  Kristin walks us through lea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>She’s on her phone juggling Airbnb messages before the mics even turn on, and that sets the tone fast. We’re talking with Kristin Charles from <a href='https://www.facebook.com/people/Coastal-Cleaning-of-Vero-Beach/61575913906896/'>Coastal Cleaning of Vero Beach</a> about what it takes to build a real cleaning business in a real town with real constraints: schedules that shift hourly, clients who need trust more than hype, and pricing that has to cover payroll without pricing out the “regular people” who just need help at home.<br/><br/>Kristin walks us through leaving a nonprofit software career then taking the leap into full time house cleaning. We get into the unglamorous details of running a cleaning service: why flat pricing can lose you money, how hourly rates change expectations, what it feels like to hire your first employee, and why training cleaners is harder when every home and every vacation rental turnover is different. If you&apos;re curious about Airbnb cleaning in Vero Beach, we also dig into co hosting, supply choices, calendar buffers, and the never ending puzzle of same day checkouts.<br/><br/>Then the conversation goes deeper. Kristin shares her personal connection to hoarding, how it shaped her drive to clean, and why her work now goes beyond spotless counters. Operation Clean Home provides free cleanings and hands on support for in need and disabled veterans, powered by volunteers and local partners. It’s a reminder that cleaning can be a business, a craft, and sometimes a lifeline.<br/><br/>Subscribe for more Vero Beach stories, share this with someone who loves local businesses, and leave us a review so more neighbors can find the show. Thank you, neighbors!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>She’s on her phone juggling Airbnb messages before the mics even turn on, and that sets the tone fast. We’re talking with Kristin Charles from <a href='https://www.facebook.com/people/Coastal-Cleaning-of-Vero-Beach/61575913906896/'>Coastal Cleaning of Vero Beach</a> about what it takes to build a real cleaning business in a real town with real constraints: schedules that shift hourly, clients who need trust more than hype, and pricing that has to cover payroll without pricing out the “regular people” who just need help at home.<br/><br/>Kristin walks us through leaving a nonprofit software career then taking the leap into full time house cleaning. We get into the unglamorous details of running a cleaning service: why flat pricing can lose you money, how hourly rates change expectations, what it feels like to hire your first employee, and why training cleaners is harder when every home and every vacation rental turnover is different. If you&apos;re curious about Airbnb cleaning in Vero Beach, we also dig into co hosting, supply choices, calendar buffers, and the never ending puzzle of same day checkouts.<br/><br/>Then the conversation goes deeper. Kristin shares her personal connection to hoarding, how it shaped her drive to clean, and why her work now goes beyond spotless counters. Operation Clean Home provides free cleanings and hands on support for in need and disabled veterans, powered by volunteers and local partners. It’s a reminder that cleaning can be a business, a craft, and sometimes a lifeline.<br/><br/>Subscribe for more Vero Beach stories, share this with someone who loves local businesses, and leave us a review so more neighbors can find the show. Thank you, neighbors!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 15 May 2026 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18990390/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18990390/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="1143.897" duration="48.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/18990390/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Coastal Cleaning Introduction" />
  <psc:chapter start="1:31" title="Meet Kristin Charles" />
  <psc:chapter start="2:29" title="Lizards, Dogs + 500 Cats" />
  <psc:chapter start="4:14" title="Lost My Love For..." />
  <psc:chapter start="6:40" title="Experiences That Has Prepared You For Today" />
  <psc:chapter start="8:10" title="What It&#39;s Like Running a Cleaning Business" />
  <psc:chapter start="10:59" title="What Was It Like When You Decided To Start Your Business" />
  <psc:chapter start="14:37" title="What Have Been Some of the Challenges &amp; Lessons You&#39;ve Experienced " />
  <psc:chapter start="18:07" title="Hoarders, Birds, and Screening" />
  <psc:chapter start="19:39" title="How Kristin Works With Hoarders &amp; Why" />
  <psc:chapter start="20:53" title="Operation Clean Home" />
  <psc:chapter start="26:00" title="It&#39;s More Than Cleaning" />
  <psc:chapter start="28:52" title="Kristin&#39;s Hobbies &amp; Shoutouts" />
  <psc:chapter start="31:32" title="The Future of Coastal Cleaning" />
  <psc:chapter start="32:41" title="How to Connect" />
</psc:chapters>
    <itunes:duration>2009</itunes:duration>
    <itunes:keywords>Coastal Cleaning of Vero Beach, Small Business Entrepreneurship, Airbnb Cleaning Services, Women Owned Business, Veteran Support Program, Operation Clean Home, Vero Beach Community, Hoarder Home Cleanouts, Local Business Stories, Cleaning Business Journey</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SPENGA Vero Beach - Part 3: Why Vero Beach Works</itunes:title>
    <title>SPENGA Vero Beach - Part 3: Why Vero Beach Works</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Vero Beach isn’t just a pretty shoreline, it’s a place where the details matter: the bridges, the beaches, the way the town resists becoming a wall of high rises. We sit down with Christi and Brad from Spenga to talk about what they genuinely love about Vero Beach, Florida, and why it still feels like a “hidden spot” even as it grows. From Riverside Park to the local theater scene and independent shops, the conversation paints a clear picture of what makes life here...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Vero Beach isn’t just a pretty shoreline, it’s a place where the details matter: the bridges, the beaches, the way the town resists becoming a wall of high rises. We sit down with Christi and Brad from <a href='https://verobeachfl.spenga.com/'>Spenga</a> to talk about what they genuinely love about Vero Beach, Florida, and why it still feels like a “hidden spot” even as it grows. From Riverside Park to the local theater scene and independent shops, the conversation paints a clear picture of what makes life here feel grounded and personal. <br/><br/>We also get into the social heartbeat of the area, especially the sports culture. Vero Beach High School football comes up as a true Friday Night Lights experience that brings families together and turns strangers into neighbors. If you’ve ever moved to a new town and wondered how people actually connect, you’ll hear how shared events, coaching, and showing up consistently can turn a community into a home. <br/><br/>Then we go practical with healthy eating in Vero Beach, swapping recommendations for spots like Chelsea’s, La Tabla, 14th Street Coffee House, Citron Bistro, and Palato’s, plus a nod to local favorites when you’re balancing “treat yourself” with moderation. We close with what matters most: how a fitness studio can become a community within the community through charity drives, support for CareNet, and a commitment to running a business with excellence and heart. If you enjoy local business stories, community building, and Vero Beach lifestyle tips, subscribe, share this with a friend, and leave a review so more neighbors can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Vero Beach isn’t just a pretty shoreline, it’s a place where the details matter: the bridges, the beaches, the way the town resists becoming a wall of high rises. We sit down with Christi and Brad from <a href='https://verobeachfl.spenga.com/'>Spenga</a> to talk about what they genuinely love about Vero Beach, Florida, and why it still feels like a “hidden spot” even as it grows. From Riverside Park to the local theater scene and independent shops, the conversation paints a clear picture of what makes life here feel grounded and personal. <br/><br/>We also get into the social heartbeat of the area, especially the sports culture. Vero Beach High School football comes up as a true Friday Night Lights experience that brings families together and turns strangers into neighbors. If you’ve ever moved to a new town and wondered how people actually connect, you’ll hear how shared events, coaching, and showing up consistently can turn a community into a home. <br/><br/>Then we go practical with healthy eating in Vero Beach, swapping recommendations for spots like Chelsea’s, La Tabla, 14th Street Coffee House, Citron Bistro, and Palato’s, plus a nod to local favorites when you’re balancing “treat yourself” with moderation. We close with what matters most: how a fitness studio can become a community within the community through charity drives, support for CareNet, and a commitment to running a business with excellence and heart. If you enjoy local business stories, community building, and Vero Beach lifestyle tips, subscribe, share this with a friend, and leave a review so more neighbors can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 24 Apr 2026 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Let&#39;s Talk Vero Beach" />
  <psc:chapter start="4:40" title="Food Options in Vero Beach" />
  <psc:chapter start="6:14" title="Business Collaborations" />
  <psc:chapter start="8:20" title="How Do You Like to Recharge" />
  <psc:chapter start="10:37" title="SPENGA&#39;s Future Impact" />
  <psc:chapter start="11:59" title="Outro" />
</psc:chapters>
    <itunes:duration>774</itunes:duration>
    <itunes:keywords>Spenga Vero Beach, Vero Beach Lifestyle, Vero Beach Community, Things to Do Vero Beach, Vero Beach Restaurants, Riverside Park Vero Beach, Vero Beach High School Football, Local Business Vero Beach, Healthy Living Vero Beach, Support Local Vero Beach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>SPENGA Vero Beach - Part 2: The 20/20/20 Workout</itunes:title>
    <title>SPENGA Vero Beach - Part 2: The 20/20/20 Workout</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Spin. Strength. Yoga. Three words that can sound intimidating until you hear how this studio designs the hour to meet you where you are. We’re back with Christi and Brad from SPENGA in Vero Beach to unpack what the 20/20/20 format really feels like from the inside, from the two-minute transitions to the way the class flows from high energy into a surprisingly calm finish.  We dig into the details that make group fitness more personal: app-connected bikes, simple per...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Spin. Strength. Yoga. Three words that can sound intimidating until you hear how this studio designs the hour to meet you where you are. We’re back with Christi and Brad from <a href='https://verobeachfl.spenga.com/'>SPENGA in Vero Beach</a> to unpack what the 20/20/20 format really feels like from the inside, from the two-minute transitions to the way the class flows from high energy into a surprisingly calm finish.<br/><br/>We dig into the details that make group fitness more personal: app-connected bikes, simple performance data you can actually use, and heart rate zones that turn the ride into “you versus you” instead of a competition. If you’ve ever thought spin is only for already-fit people, or you’ve avoided strength training because you don’t know where to start, you’ll hear how coaches offer real modifications, how each person has their own strength station, and how the workout stays scalable for beginners and advanced members alike.<br/><br/>Then we go behind the scenes on what most people don’t think about until it’s missing: culture and cleanliness. Christi and Brad explain how they build a positive, veteran coaching team, why the studio’s deep-clean schedule is so intense, and how being a franchise can still mean being truly local and community-driven. Brad also shares the personal, faith-filled story that brought him from member to general manager.<br/><br/>If this conversation shifts how you think about spin, strength training, or yoga recovery, subscribe, share the episode with a friend in Vero Beach, and leave us a review so more people can find it. What’s the one part of the 20-20-20 hour you’d try first?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Spin. Strength. Yoga. Three words that can sound intimidating until you hear how this studio designs the hour to meet you where you are. We’re back with Christi and Brad from <a href='https://verobeachfl.spenga.com/'>SPENGA in Vero Beach</a> to unpack what the 20/20/20 format really feels like from the inside, from the two-minute transitions to the way the class flows from high energy into a surprisingly calm finish.<br/><br/>We dig into the details that make group fitness more personal: app-connected bikes, simple performance data you can actually use, and heart rate zones that turn the ride into “you versus you” instead of a competition. If you’ve ever thought spin is only for already-fit people, or you’ve avoided strength training because you don’t know where to start, you’ll hear how coaches offer real modifications, how each person has their own strength station, and how the workout stays scalable for beginners and advanced members alike.<br/><br/>Then we go behind the scenes on what most people don’t think about until it’s missing: culture and cleanliness. Christi and Brad explain how they build a positive, veteran coaching team, why the studio’s deep-clean schedule is so intense, and how being a franchise can still mean being truly local and community-driven. Brad also shares the personal, faith-filled story that brought him from member to general manager.<br/><br/>If this conversation shifts how you think about spin, strength training, or yoga recovery, subscribe, share the episode with a friend in Vero Beach, and leave us a review so more people can find it. What’s the one part of the 20-20-20 hour you’d try first?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 22 Apr 2026 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction &amp; Workout Format" />
  <psc:chapter start="4:59" title="Brad&#39;s Point of View" />
  <psc:chapter start="6:41" title="Myths and Misunderstandings" />
  <psc:chapter start="9:18" title="You vs. You" />
  <psc:chapter start="10:40" title="Smart Bikes at SPENGA" />
  <psc:chapter start="14:02" title="Coaching Culture" />
  <psc:chapter start="16:16" title="Smell How Clean It Looks" />
  <psc:chapter start="18:53" title="Power of a Local Franchise" />
  <psc:chapter start="20:31" title="How Brad Got Invloved" />
  <psc:chapter start="25:40" title="How Do You Feel When People Take Steps Closer To Their Fitness Goals" />
</psc:chapters>
    <itunes:duration>1720</itunes:duration>
    <itunes:keywords>Spenga Vero Beach, Group Fitness Classes, Spin Strength Yoga, 20 20 20 Workout, Fitness for Beginners, Heart Rate Training, Boutique Fitness Studio, Vero Beach Wellness, Gym Culture and Coaching, Functional Fitness</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>SPENGA Vero Beach - Part 1: From Christi&#39;s Fitness to Spenga in Vero Beach</itunes:title>
    <title>SPENGA Vero Beach - Part 1: From Christi&#39;s Fitness to Spenga in Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A lot of business success stories skip the messy parts. We didn’t. Sitting inside SPENGA in Vero Beach, we talk with owner Christi Wade and general manager Brad Bacon about what it really takes to build a fitness business that lasts when money is tight, decisions are heavy, and life throws the kind of curveballs you never planned for.  Christi takes us back to Miami, to a childhood shaped by swimming and gymnastics, and to a career built on exercise science, trainin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A lot of business success stories skip the messy parts. We didn’t. Sitting inside <a href='https://verobeachfl.spenga.com/'>SPENGA in Vero Beach</a>, we talk with owner Christi Wade and general manager Brad Bacon about what it really takes to build a fitness business that lasts when money is tight, decisions are heavy, and life throws the kind of curveballs you never planned for.<br/><br/>Christi takes us back to Miami, to a childhood shaped by swimming and gymnastics, and to a career built on exercise science, training, and club operations. That foundation eventually turned into Christie’s Fitness, launched in 1997 after industry shifts pushed her family to rethink the future. We dig into the reality of being undercapitalized, the pressure that comes with expansion, and the mindset that kept them moving forward when quitting would have been easier. If you care about entrepreneurship, small business leadership, and the behind-the-scenes of gym ownership, you’ll hear a lot that rings true.<br/><br/>Then we get to Spenga. After selling Christi’s Fitness in 2018, Christi didn’t expect to jump back into ownership, but one visit to the Spenga concept changed everything. We talk about why the studio model felt efficient and modern, what it took to bring it to the Treasure Coast, and why community still matters as much as programming. We also share a more personal side of the story, including faith through hardship and the legacy behind the book Together.<br/><br/>If you like what you hear, subscribe, share this with a friend in Vero Beach, and leave us a review so more locals can find your favorite local podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A lot of business success stories skip the messy parts. We didn’t. Sitting inside <a href='https://verobeachfl.spenga.com/'>SPENGA in Vero Beach</a>, we talk with owner Christi Wade and general manager Brad Bacon about what it really takes to build a fitness business that lasts when money is tight, decisions are heavy, and life throws the kind of curveballs you never planned for.<br/><br/>Christi takes us back to Miami, to a childhood shaped by swimming and gymnastics, and to a career built on exercise science, training, and club operations. That foundation eventually turned into Christie’s Fitness, launched in 1997 after industry shifts pushed her family to rethink the future. We dig into the reality of being undercapitalized, the pressure that comes with expansion, and the mindset that kept them moving forward when quitting would have been easier. If you care about entrepreneurship, small business leadership, and the behind-the-scenes of gym ownership, you’ll hear a lot that rings true.<br/><br/>Then we get to Spenga. After selling Christi’s Fitness in 2018, Christi didn’t expect to jump back into ownership, but one visit to the Spenga concept changed everything. We talk about why the studio model felt efficient and modern, what it took to bring it to the Treasure Coast, and why community still matters as much as programming. We also share a more personal side of the story, including faith through hardship and the legacy behind the book Together.<br/><br/>If you like what you hear, subscribe, share this with a friend in Vero Beach, and leave us a review so more locals can find your favorite local podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 20 Apr 2026 07:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction: Sitting Inside the Spenga Studio" />
  <psc:chapter start="2:04" title="Meet Christi &amp; Brad" />
  <psc:chapter start="3:29" title="Miami to Vero &amp; the difference" />
  <psc:chapter start="5:23" title="How your fitness journey began in Vero Beach" />
  <psc:chapter start="9:20" title="The moment you realized you wanted to run a fitness studio" />
  <psc:chapter start="10:55" title="When was Spenga born?" />
  <psc:chapter start="12:37" title="Hurdles you&#39;ve faced as a business owner" />
  <psc:chapter start="13:47" title="Why didn&#39;t you quit when things got hard?" />
  <psc:chapter start="16:07" title="&quot;Together&quot; by Steve &amp; Christi" />
  <psc:chapter start="17:20" title="What would you say to the listeners facing challenges?" />
</psc:chapters>
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords>Spenga Vero Beach, Fitness Business Ownership, Gym Entrepreneurship, Christi Wade Story, Small Business Leadership, Health and Wellness Vero Beach, Boutique Fitness Studio, Exercise Science Career, Overcoming Business Challenges, Faith and Business</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Riley Black Studios - Part 2: What Happens When A Small Town Supports You Back</itunes:title>
    <title>Riley Black Studios - Part 2: What Happens When A Small Town Supports You Back</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Your business might run on word of mouth, but your next customer is still going to look you up. We sat down in Sebastian at Riley Black Studios with John and Crystal to talk about what’s changing across the Treasure Coast creative community and why the “referral” now ends on social media. When someone hears your name, they want to see recent work, get a feel for your values, and decide whether your brand is real or just noise.  John and Crystal share how they think ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Your business might run on word of mouth, but your next customer is still going to look you up. We sat down in Sebastian at <a href='https://RileyBlackStudios.com'>Riley Black Studios</a> with John and Crystal to talk about what’s changing across the Treasure Coast creative community and why the “referral” now ends on social media. When someone hears your name, they want to see recent work, get a feel for your values, and decide whether your brand is real or just noise.<br/><br/>John and Crystal share how they think about content creation for small businesses in Sebastian and Vero Beach, including a refreshingly practical approach to budget. Instead of pushing huge packages, they ask what you’re trying to accomplish and what you can realistically do with the time and money you have, even if that’s only $100 to start. We dig into smart ways to split the work, like recording what you can and outsourcing the editing, so content stops feeling like a chore and starts feeling like momentum.<br/><br/>We also challenge the label of “creative.” If you take pride in your craft, whether you’re a roofer, baker, realtor, plumber, tile setter, or accountant, you’re already creating something worth showing. And if you’re thinking about podcast production as a marketing tool, we keep it honest: you cannot fake passion, and listeners can feel it when the voice behind the brand is just a “face.” If you found this helpful, subscribe, share it with a local business owner, and leave a review so more Treasure Coast neighbors can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Your business might run on word of mouth, but your next customer is still going to look you up. We sat down in Sebastian at <a href='https://RileyBlackStudios.com'>Riley Black Studios</a> with John and Crystal to talk about what’s changing across the Treasure Coast creative community and why the “referral” now ends on social media. When someone hears your name, they want to see recent work, get a feel for your values, and decide whether your brand is real or just noise.<br/><br/>John and Crystal share how they think about content creation for small businesses in Sebastian and Vero Beach, including a refreshingly practical approach to budget. Instead of pushing huge packages, they ask what you’re trying to accomplish and what you can realistically do with the time and money you have, even if that’s only $100 to start. We dig into smart ways to split the work, like recording what you can and outsourcing the editing, so content stops feeling like a chore and starts feeling like momentum.<br/><br/>We also challenge the label of “creative.” If you take pride in your craft, whether you’re a roofer, baker, realtor, plumber, tile setter, or accountant, you’re already creating something worth showing. And if you’re thinking about podcast production as a marketing tool, we keep it honest: you cannot fake passion, and listeners can feel it when the voice behind the brand is just a “face.” If you found this helpful, subscribe, share it with a local business owner, and leave a review so more Treasure Coast neighbors can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 10 Apr 2026 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Creative Energy on the Treasure Coast" />
  <psc:chapter start="4:57" title="Creatives You&#39;ve Met" />
  <psc:chapter start="7:01" title="What is a Creative?" />
  <psc:chapter start="11:14" title="What Do You Tell Others About the Community?" />
  <psc:chapter start="14:26" title="The Future for Riley Black Studios" />
  <psc:chapter start="16:52" title="How to Contact" />
</psc:chapters>
    <itunes:duration>1064</itunes:duration>
    <itunes:keywords>Riley Black Studios, Sebastian Florida Business, Vero Beach Marketing, Small Business Content Creation, Social Media for Local Business, Podcast Production Tips, Local Brand Building, Creative Entrepreneurs, Treasure Coast Business, Digital Presence Strat</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Riley Black Studios - Part 1: A Niche Podcast Can Grow A Business Without Going Viral</itunes:title>
    <title>Riley Black Studios - Part 1: A Niche Podcast Can Grow A Business Without Going Viral</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What if the problem isn’t that nobody wants your podcast, but that you’re measuring it the wrong way? We sit down with John and Crystal from Riley Black Studios to unpack how they went from recording a laser engraving podcast on their couch to building a long-running show with tens of thousands of total downloads and eventually opening a rentable podcast studio and content creation space in Sebastian near Vero Beach, Florida.  We talk honestly about podcast download...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the problem isn’t that nobody wants your podcast, but that you’re measuring it the wrong way? We sit down with John and Crystal from <a href='https://RileyBlackStudios.com'>Riley Black Studios</a> to unpack how they went from recording a laser engraving podcast on their couch to building a long-running show with tens of thousands of total downloads and eventually opening a rentable podcast studio and content creation space in Sebastian near Vero Beach, Florida.<br/><br/>We talk honestly about podcast downloads, niche audiences, and why “only 25 listeners” can be a massive win when you picture 25 real people choosing to spend time with your ideas. John shares what he learned after 20+ years in video production and news, and Crystal explains how she shifted from a corporate accounting role into creative entrepreneurship, then discovered that podcasting didn’t feel like work the way everything else did.<br/><br/>Along the way, we dig into consistent podcasting schedules that actually last, the “know, like, and trust” value for small business marketing, and how a simple audio show can generate a month of content for social media. We also get into the real-life side of running multiple businesses as a married team: dividing roles by strengths, communicating better than “same here, period,” and finding ways to press pause so life doesn’t disappear into emails and edits.<br/><br/>If you’re thinking about starting a podcast, growing a local brand, or using a podcast studio to make content creation easier, this conversation will give you a grounded blueprint. Subscribe for more local stories, share this with a friend who’s stuck in comparison mode, and leave a review so more neighbors can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the problem isn’t that nobody wants your podcast, but that you’re measuring it the wrong way? We sit down with John and Crystal from <a href='https://RileyBlackStudios.com'>Riley Black Studios</a> to unpack how they went from recording a laser engraving podcast on their couch to building a long-running show with tens of thousands of total downloads and eventually opening a rentable podcast studio and content creation space in Sebastian near Vero Beach, Florida.<br/><br/>We talk honestly about podcast downloads, niche audiences, and why “only 25 listeners” can be a massive win when you picture 25 real people choosing to spend time with your ideas. John shares what he learned after 20+ years in video production and news, and Crystal explains how she shifted from a corporate accounting role into creative entrepreneurship, then discovered that podcasting didn’t feel like work the way everything else did.<br/><br/>Along the way, we dig into consistent podcasting schedules that actually last, the “know, like, and trust” value for small business marketing, and how a simple audio show can generate a month of content for social media. We also get into the real-life side of running multiple businesses as a married team: dividing roles by strengths, communicating better than “same here, period,” and finding ways to press pause so life doesn’t disappear into emails and edits.<br/><br/>If you’re thinking about starting a podcast, growing a local brand, or using a podcast studio to make content creation easier, this conversation will give you a grounded blueprint. Subscribe for more local stories, share this with a friend who’s stuck in comparison mode, and leave a review so more neighbors can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Thu, 09 Apr 2026 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="3:08" title="What was before?" />
  <psc:chapter start="5:53" title="When Did You Realize You Love Podcasting?" />
  <psc:chapter start="9:16" title="The Reality Behind Podcast Numbers" />
  <psc:chapter start="11:25" title="How To Get 10k Podcast Downloads" />
  <psc:chapter start="12:22" title="Will Anyone Listen?" />
  <psc:chapter start="16:05" title="Business at Husband and Wife" />
  <psc:chapter start="19:28" title="Is It Challenging to Turn Off Work" />
</psc:chapters>
    <itunes:duration>1335</itunes:duration>
    <itunes:keywords>Riley Black Studios, Podcasting Tips, Local Podcast Studio, Content Creation Strategy, Small Business Marketing, Podcast Growth Mindset, Creative Entrepreneurship, Sebastian Florida Business, Vero Beach Content Creators, Know Like Trust Marketing</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Vero Tackle &amp; Watersports - Part 3: Vero Beach Partnerships That Win</itunes:title>
    <title>Vero Tackle &amp; Watersports - Part 3: Vero Beach Partnerships That Win</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A quiet electric boat slides through the Indian River Lagoon, dolphins surface close enough that you can hear them breathe, and your night ends with a reserved table waiting behind Sweet Desires. That is not a gimmick. It is what happens when Vero Beach small businesses build experiences together instead of competing in silos.  We sit down with Chris from Vero Tackle and Watersports to talk about the partnerships powering some of the most memorable things to do in V...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A quiet electric boat slides through the Indian River Lagoon, dolphins surface close enough that you can hear them breathe, and your night ends with a reserved table waiting behind Sweet Desires. That is not a gimmick. It is what happens when Vero Beach small businesses build experiences together instead of competing in silos.<br/><br/>We sit down with Chris from <a href='https://verowatersports.com/'>Vero Tackle and Watersports</a> to talk about the partnerships powering some of the most memorable things to do in Vero Beach, from cocktail-style cruising to seamless add-ons like 21st AD drink delivery right to the boat. Chris shares how these collaborations actually start in real life: showing up to Chamber of Commerce events, meeting people, following through, and designing offers that feel easy for locals and visitors. We also unpack a surprising truth about coastal tourism: in Vero Beach, weather flips demand, with winter visitors and summer locals shaping how you plan operations and marketing.<br/><br/>Then the conversation turns personal and ambitious. Chris tells the behind-the-scenes story of joining Dancing with the Stars for the Healthy Start Coalition, pushing past discomfort, and leaning into the fun with a Greatest Showman tango and award-winning costume. He also lays out a future vision for Open Air Recreation, a Florida-first outdoor retail destination with paddleboards, kayaks, fishing gear, beach cruisers, and a pizza spot that pulls the whole community together.<br/><br/>Subscribe for more Vero Beach stories, share this with a friend planning a trip, and leave a review so more people can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A quiet electric boat slides through the Indian River Lagoon, dolphins surface close enough that you can hear them breathe, and your night ends with a reserved table waiting behind Sweet Desires. That is not a gimmick. It is what happens when Vero Beach small businesses build experiences together instead of competing in silos.<br/><br/>We sit down with Chris from <a href='https://verowatersports.com/'>Vero Tackle and Watersports</a> to talk about the partnerships powering some of the most memorable things to do in Vero Beach, from cocktail-style cruising to seamless add-ons like 21st AD drink delivery right to the boat. Chris shares how these collaborations actually start in real life: showing up to Chamber of Commerce events, meeting people, following through, and designing offers that feel easy for locals and visitors. We also unpack a surprising truth about coastal tourism: in Vero Beach, weather flips demand, with winter visitors and summer locals shaping how you plan operations and marketing.<br/><br/>Then the conversation turns personal and ambitious. Chris tells the behind-the-scenes story of joining Dancing with the Stars for the Healthy Start Coalition, pushing past discomfort, and leaning into the fun with a Greatest Showman tango and award-winning costume. He also lays out a future vision for Open Air Recreation, a Florida-first outdoor retail destination with paddleboards, kayaks, fishing gear, beach cruisers, and a pizza spot that pulls the whole community together.<br/><br/>Subscribe for more Vero Beach stories, share this with a friend planning a trip, and leave a review so more people can find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 20 Mar 2026 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:28" title="Vero Appreciation" />
  <psc:chapter start="0:58" title="Sweet Desires, 21 Amendment, and More!" />
  <psc:chapter start="3:25" title="Dancing With The Stars" />
  <psc:chapter start="4:54" title="Riverside Theater" />
  <psc:chapter start="6:31" title="Vero Beach Community" />
  <psc:chapter start="7:33" title="Locals Vs. Tourists" />
  <psc:chapter start="8:52" title="Wired For This" />
  <psc:chapter start="9:17" title="Pizza Shop" />
  <psc:chapter start="10:25" title="Bigger Business Goal" />
  <psc:chapter start="12:15" title="Closing" />
  <psc:chapter start="12:37" title="When Your Not Working..." />
</psc:chapters>
    <itunes:duration>882</itunes:duration>
    <itunes:keywords>Vero Tackle Watersports, Indian River Lagoon Tours, Vero Beach Boat Experiences, Small Business Collaboration, Vero Beach Tourism, Dolphin Watching Vero Beach, Healthy Start Coalition, Dancing with the Stars Vero Beach, Open Air Recreation Florida, Th</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vero Tackle &amp; Watersports - Part 2: How Do You Make More Beach</itunes:title>
    <title>Vero Tackle &amp; Watersports - Part 2: How Do You Make More Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna The ocean views are the easy part. The hard part is running a water sports business when the tide decides you only get half a beach and a full hotel still wants 100 chairs set up on time. We sit down with Chris from the Vero Tackle and Water Sports in Vero Beach to talk about the real, behind-the-scenes work of making vacations feel effortless, even when nature and logistics are doing their best to break the schedule.  We get practical about what “day to day” actual...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The ocean views are the easy part. The hard part is running a water sports business when the tide decides you only get half a beach and a full hotel still wants 100 chairs set up on time. We sit down with Chris from the <a href='https://verowatersports.com/'>Vero Tackle and Water Sports</a> in Vero Beach to talk about the real, behind-the-scenes work of making vacations feel effortless, even when nature and logistics are doing their best to break the schedule.<br/><br/>We get practical about what “day to day” actually means: waking up with an agenda, then becoming the main problem solver for customers and staff. Chris shares how weather drives everything from comfort planning to staffing math, what happens when a rental boat returns late with another reservation waiting, and why clear communication can save an experience you can’t fully control. If you’ve ever wondered why some boat rentals and beach services feel smooth while others feel chaotic, this is the mindset difference.<br/><br/>Then we shift to the fun stuff on the Indian River Lagoon: the locally crafted tiki boat built for private trips, kayak and paddleboard routes near Riverside and Round Island, and the wildlife people come for dolphins, manatees, eagle rays, even the blink-and-you-miss-it moments like sea turtles or spinner sharks. We also talk paddle boarding lessons, why beginners often struggle without instruction, and the long-term business philosophy of teaching people so well they eventually buy their own gear and bring their friends along.<br/><br/>If you enjoy Vero Beach travel, lagoon fishing charters, kayak tours, boat rentals, and Florida ecotourism stories, hit subscribe, share this with a friend planning a beach trip, and leave a review with your favorite on-the-water moment.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The ocean views are the easy part. The hard part is running a water sports business when the tide decides you only get half a beach and a full hotel still wants 100 chairs set up on time. We sit down with Chris from the <a href='https://verowatersports.com/'>Vero Tackle and Water Sports</a> in Vero Beach to talk about the real, behind-the-scenes work of making vacations feel effortless, even when nature and logistics are doing their best to break the schedule.<br/><br/>We get practical about what “day to day” actually means: waking up with an agenda, then becoming the main problem solver for customers and staff. Chris shares how weather drives everything from comfort planning to staffing math, what happens when a rental boat returns late with another reservation waiting, and why clear communication can save an experience you can’t fully control. If you’ve ever wondered why some boat rentals and beach services feel smooth while others feel chaotic, this is the mindset difference.<br/><br/>Then we shift to the fun stuff on the Indian River Lagoon: the locally crafted tiki boat built for private trips, kayak and paddleboard routes near Riverside and Round Island, and the wildlife people come for dolphins, manatees, eagle rays, even the blink-and-you-miss-it moments like sea turtles or spinner sharks. We also talk paddle boarding lessons, why beginners often struggle without instruction, and the long-term business philosophy of teaching people so well they eventually buy their own gear and bring their friends along.<br/><br/>If you enjoy Vero Beach travel, lagoon fishing charters, kayak tours, boat rentals, and Florida ecotourism stories, hit subscribe, share this with a friend planning a beach trip, and leave a review with your favorite on-the-water moment.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 18 Mar 2026 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:44" title="The Team" />
  <psc:chapter start="1:05" title="The Day to Day &amp; Challenges That Surface" />
  <psc:chapter start="4:29" title="Available Services" />
  <psc:chapter start="7:00" title="River Wildlife" />
  <psc:chapter start="9:22" title="Fire Ants on the Water" />
  <psc:chapter start="10:14" title="Paddleboarding" />
  <psc:chapter start="13:18" title="Where To Start?" />
  <psc:chapter start="14:49" title="Surprises on the Water" />
  <psc:chapter start="15:24" title="How Do You Like to Enjoy the Lagoon" />
  <psc:chapter start="15:52" title="A Perfect Moment" />
  <psc:chapter start="16:24" title="How Goes Through Your Mind" />
</psc:chapters>
    <itunes:duration>1030</itunes:duration>
    <itunes:keywords>Vero Tackle Watersports, Indian River Lagoon Adventures, Vero Beach Boat Rentals, Florida Water Sports Business, Kayaking Vero Beach, Paddleboarding Lessons, Tiki Boat Tours, Lagoon Wildlife Florida, Vero Beach Ecotourism, Local Business Vero Beach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Vero Tackle &amp; Watersports - Part 1: Anything To Avoid Wearing Shoes</itunes:title>
    <title>Vero Tackle &amp; Watersports - Part 1: Anything To Avoid Wearing Shoes</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna You can learn a lot about a place by how people use the water and in Vero Beach, the lagoon is where stories, business, and community all collide. We sit down with Chris Woodruff from Vero Tackle and Watersports to dig into what makes the Indian River Lagoon so addictive, from easy boat days to full-on exploration you can’t get from the road. If you’ve ever wondered why locals talk about “getting out on the water” like it’s therapy, Chris puts real words to that fee...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can learn a lot about a place by how people use the water and in Vero Beach, the lagoon is where stories, business, and community all collide. We sit down with Chris Woodruff from <a href='https://verowatersports.com/'>Vero Tackle and Watersports</a> to dig into what makes the Indian River Lagoon so addictive, from easy boat days to full-on exploration you can’t get from the road. If you’ve ever wondered why locals talk about “getting out on the water” like it’s therapy, Chris puts real words to that feeling. <br/><br/>Chris grew up in San Diego with surfing and sailing in his blood, but Florida won him over with year-round flip-flop weather and a wider mix of water activities. We break down what sandbar hopping actually is, why it feels like Florida’s version of tailgating, and how a simple boat rental can turn into discovering hidden islands, trails, and picnic spots. We also get into the practical side of Vero Beach boating, kayaking, paddleboarding, fishing charters, and what makes this area such a strong base for outdoor adventure. <br/><br/>On the business side, Chris shares the pivot from being a BMW service advisor to building a water sports company one smart step at a time, including buying the tackle shop and marina in 2018 and creating a better guest experience by connecting rentals, tours, and charters. We also talk local history, seasonality in Florida tourism, and a can’t-miss tradition: the Fourth of July Paddle To The Wreck near an 1894 steamship wreck just offshore. If you’re into Vero Beach travel, Indian River County hidden gems, or real-world entrepreneurship lessons, there’s a lot here to take with you. <br/><br/>Subscribe for more local stories, share this with a friend who needs a boat day, and leave a review so more people can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>You can learn a lot about a place by how people use the water and in Vero Beach, the lagoon is where stories, business, and community all collide. We sit down with Chris Woodruff from <a href='https://verowatersports.com/'>Vero Tackle and Watersports</a> to dig into what makes the Indian River Lagoon so addictive, from easy boat days to full-on exploration you can’t get from the road. If you’ve ever wondered why locals talk about “getting out on the water” like it’s therapy, Chris puts real words to that feeling. <br/><br/>Chris grew up in San Diego with surfing and sailing in his blood, but Florida won him over with year-round flip-flop weather and a wider mix of water activities. We break down what sandbar hopping actually is, why it feels like Florida’s version of tailgating, and how a simple boat rental can turn into discovering hidden islands, trails, and picnic spots. We also get into the practical side of Vero Beach boating, kayaking, paddleboarding, fishing charters, and what makes this area such a strong base for outdoor adventure. <br/><br/>On the business side, Chris shares the pivot from being a BMW service advisor to building a water sports company one smart step at a time, including buying the tackle shop and marina in 2018 and creating a better guest experience by connecting rentals, tours, and charters. We also talk local history, seasonality in Florida tourism, and a can’t-miss tradition: the Fourth of July Paddle To The Wreck near an 1894 steamship wreck just offshore. If you’re into Vero Beach travel, Indian River County hidden gems, or real-world entrepreneurship lessons, there’s a lot here to take with you. <br/><br/>Subscribe for more local stories, share this with a friend who needs a boat day, and leave a review so more people can find the Vero Beach Podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sun, 15 Mar 2026 21:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="74.833" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:41" title="Who Is Chris?" />
  <psc:chapter start="1:35" title="Roots and Water" />
  <psc:chapter start="3:28" title="Sandbar Hopping" />
  <psc:chapter start="5:09" title="Why Vero Beach?" />
  <psc:chapter start="6:38" title="I Bet I Can Make a Living Doing This" />
  <psc:chapter start="7:55" title="What Is A Slip?" />
  <psc:chapter start="8:55" title="Chris&#39; Entrepueneral Journey" />
  <psc:chapter start="10:02" title="Opportunity Handled Well, Leads To More Opportunities" />
  <psc:chapter start="11:47" title="The Marina Then Vs. Now" />
  <psc:chapter start="12:54" title="Seasons Flipped" />
  <psc:chapter start="14:10" title="Paddle to The Wreck Event" />
  <psc:chapter start="17:10" title="Location History" />
  <psc:chapter start="19:42" title="Legacy in Vero Beach" />
  <psc:chapter start="20:16" title="How Your Vision Changed" />
  <psc:chapter start="21:16" title="What Has This Journey Taught You About You" />
</psc:chapters>
    <itunes:duration>1339</itunes:duration>
    <itunes:keywords>Vero Tackle Watersports, Indian River Lagoon, Vero Beach Boating, Sandbar Hopping Florida, Vero Beach Water Activities, Paddleboard and Kayak Vero Beach, Florida Fishing Charters, Outdoor Adventure Vero Beach, Local Business Vero Beach, Fourth of July</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nuglow By K - Part 3: Finding Home After The Storm</itunes:title>
    <title>Nuglow By K - Part 3: Finding Home After The Storm</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A flooded apartment, a quick move, and a quiet Florida town that felt like a second chance. We sit down with Kylie of Nuglow By K to share how a life uprooted by Hurricane Maria turned into a mission to help people walk out more confident than they walked in. From first impressions of Vero Beach to the rhythms of Sebastian, this conversation explores how small towns can hold big plans.  We get into the texture that makes Vero special: mom-and-pop restaurants, downto...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A flooded apartment, a quick move, and a quiet Florida town that felt like a second chance. We sit down with Kylie of <a href='https://nuglowbyk.com/'>Nuglow By K</a> to share how a life uprooted by Hurricane Maria turned into a mission to help people walk out more confident than they walked in. From first impressions of Vero Beach to the rhythms of Sebastian, this conversation explores how small towns can hold big plans.<br/><br/>We get into the texture that makes Vero special: mom-and-pop restaurants, downtown strolls, and the kind of local spots where people remember your name. Kylie lights up about Blue Agave’s fresh ceviche and the joy of discovering new places tucked near Miracle Mile. Then the thrifting bug takes over—with practical routes, why Viera often delivers premium finds, and the thrill of scoring Egyptian cotton shirts and special edition hardcovers for a few dollars. We connect these hunts to creativity and sustainability, showing how unique style and smart budgets can go hand in hand.<br/><br/>Kylie also opens up about the heart of Nuglow By K: consistent care, a calming experience, and a team that shares one mindset. Whether it becomes a larger flagship or multiple locations, the goal stays the same—each client feels seen, heard, and steady. If you’re nearby, you’ll find Nuglow inside the Beauty Market at Miracle Mile, surrounded by local shops and foodie gems. Come for the recommendations, stay for the story of resilience, and leave with new places to try across Vero Beach.<br/><br/>If this story resonates, tap follow, share it with a friend who loves local finds, and leave a quick review to help more neighbors discover the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A flooded apartment, a quick move, and a quiet Florida town that felt like a second chance. We sit down with Kylie of <a href='https://nuglowbyk.com/'>Nuglow By K</a> to share how a life uprooted by Hurricane Maria turned into a mission to help people walk out more confident than they walked in. From first impressions of Vero Beach to the rhythms of Sebastian, this conversation explores how small towns can hold big plans.<br/><br/>We get into the texture that makes Vero special: mom-and-pop restaurants, downtown strolls, and the kind of local spots where people remember your name. Kylie lights up about Blue Agave’s fresh ceviche and the joy of discovering new places tucked near Miracle Mile. Then the thrifting bug takes over—with practical routes, why Viera often delivers premium finds, and the thrill of scoring Egyptian cotton shirts and special edition hardcovers for a few dollars. We connect these hunts to creativity and sustainability, showing how unique style and smart budgets can go hand in hand.<br/><br/>Kylie also opens up about the heart of Nuglow By K: consistent care, a calming experience, and a team that shares one mindset. Whether it becomes a larger flagship or multiple locations, the goal stays the same—each client feels seen, heard, and steady. If you’re nearby, you’ll find Nuglow inside the Beauty Market at Miracle Mile, surrounded by local shops and foodie gems. Come for the recommendations, stay for the story of resilience, and leave with new places to try across Vero Beach.<br/><br/>If this story resonates, tap follow, share it with a friend who loves local finds, and leave a quick review to help more neighbors discover the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Fri, 27 Feb 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18591182/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:30" title="What brought Kylie to Vero?" />
  <psc:chapter start="3:14" title="Blue Agave Namedrop" />
  <psc:chapter start="3:47" title="Places to Relax and Unwind" />
  <psc:chapter start="7:35" title="What&#39;s The Future Look Like?" />
  <psc:chapter start="9:08" title="NuGlo Location" />
  <psc:chapter start="9:25" title="Outro" />
</psc:chapters>
    <itunes:duration>580</itunes:duration>
    <itunes:keywords>Nuglow by K, Vero Beach Community, Hurricane Maria Story, Small Town Second Chance, Local Business Vero Beach, Miracle Mile Vero Beach, Blue Agave Vero Beach, Thrifting Finds Florida, Sebastian Florida Life, Support Local Vero Beach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nuglow By K - Part 2: Inside A Skincare Studio</itunes:title>
    <title>Nuglow By K - Part 2: Inside A Skincare Studio</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder what it truly takes to run a credible skincare studio? We sit down with Kylie from Nuglow by K for a candid look at the grind and the grace: hospital-grade cleaning, relentless prep, and the thoughtful choices that turn treatments into lasting results. From the first 45 minutes of setup to late-night laundry and DMs, Kylie shows how safety, systems, and empathy power every glowing before-and-after you see online.  We dive into the nuts and bolts of sanit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what it truly takes to run a credible skincare studio? We sit down with <a href='https://nuglowbyk.com/'>Kylie from Nuglow by K</a> for a candid look at the grind and the grace: hospital-grade cleaning, relentless prep, and the thoughtful choices that turn treatments into lasting results. From the first 45 minutes of setup to late-night laundry and DMs, Kylie shows how safety, systems, and empathy power every glowing before-and-after you see online.<br/><br/>We dive into the nuts and bolts of sanitation—soap-and-Barbicide baths for tools, Cavicide on every surface, and a reset mentality that treats the room like a clinical space. Then we get practical about services. Kylie explains why custom facials are the smartest entry point, how she reads skin and builds a plan, and why chemical peels belong to the cooler months to protect against hyperpigmentation. She breaks down microdermabrasion and hydrofacials in plain language, shares why men often need more assertive exfoliation, and even walks us through beard facials for cleaner, healthier skin under the hair.<br/><br/>Beyond beauty, Kylie opens up about paramedical tattooing for scar camouflage, upcoming 3D areola work for mastectomy patients, and natural lip enhancements that focus on harmony, not hype. The throughline is care. She previews every step before touching a client’s face, offers options from light to advanced without pressure, and follows up the next day to answer questions and calm nerves. That kind of communication is rare—and it’s exactly what builds loyalty in a crowded local market.<br/><br/>If you’re curious about real skincare, not shortcuts, this conversation is your blueprint. Tap play to learn how smart timing, clean technique, and honest guidance create results you can see and a relationship you can trust. If you found value here, subscribe, share this with a friend who loves skin talk, and leave a quick review—what part changed how you think about facials?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what it truly takes to run a credible skincare studio? We sit down with <a href='https://nuglowbyk.com/'>Kylie from Nuglow by K</a> for a candid look at the grind and the grace: hospital-grade cleaning, relentless prep, and the thoughtful choices that turn treatments into lasting results. From the first 45 minutes of setup to late-night laundry and DMs, Kylie shows how safety, systems, and empathy power every glowing before-and-after you see online.<br/><br/>We dive into the nuts and bolts of sanitation—soap-and-Barbicide baths for tools, Cavicide on every surface, and a reset mentality that treats the room like a clinical space. Then we get practical about services. Kylie explains why custom facials are the smartest entry point, how she reads skin and builds a plan, and why chemical peels belong to the cooler months to protect against hyperpigmentation. She breaks down microdermabrasion and hydrofacials in plain language, shares why men often need more assertive exfoliation, and even walks us through beard facials for cleaner, healthier skin under the hair.<br/><br/>Beyond beauty, Kylie opens up about paramedical tattooing for scar camouflage, upcoming 3D areola work for mastectomy patients, and natural lip enhancements that focus on harmony, not hype. The throughline is care. She previews every step before touching a client’s face, offers options from light to advanced without pressure, and follows up the next day to answer questions and calm nerves. That kind of communication is rare—and it’s exactly what builds loyalty in a crowded local market.<br/><br/>If you’re curious about real skincare, not shortcuts, this conversation is your blueprint. Tap play to learn how smart timing, clean technique, and honest guidance create results you can see and a relationship you can trust. If you found value here, subscribe, share this with a friend who loves skin talk, and leave a quick review—what part changed how you think about facials?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 25 Feb 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:32" title="The Day to Day" />
  <psc:chapter start="5:55" title="Custom Facials" />
  <psc:chapter start="6:50" title="More services" />
  <psc:chapter start="12:24" title="Where To Find Out More" />
  <psc:chapter start="12:54" title="What Does Your Client Need?" />
  <psc:chapter start="16:36" title="Passion For The Job" />
</psc:chapters>
    <itunes:duration>1314</itunes:duration>
    <itunes:keywords>Nuglow by K, Vero Beach Skincare, Aesthetician Studio Life, Custom Facials, Chemical Peels Explained, Microdermabrasion &amp; Hydrofacial, Clinical Sanitation Standards, Paramedical Tattooing, Scar Camouflage, Skincare Business Owner</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nuglow By K - Part 1: Your Face Isn’t A Fast Food Order</itunes:title>
    <title>Nuglow By K - Part 1: Your Face Isn’t A Fast Food Order</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Skincare shouldn’t feel like a sales trap or a guessing game. We sit down with aesthetician Kylie Castro of Nuglow by K to explore how empathy, curiosity, and custom plans can transform your routine and your confidence—without the hype or quick-fix promises.  Kylie shares how a lifelong habit of research and reading turned into a results-driven practice focused on corrective facials and customized Korean skincare. We talk about the emotional side of breakouts and dr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Skincare shouldn’t feel like a sales trap or a guessing game. We sit down with aesthetician Kylie Castro of <a href='https://nuglowbyk.com/'>Nuglow by K</a> to explore how empathy, curiosity, and custom plans can transform your routine and your confidence—without the hype or quick-fix promises.<br/><br/>Kylie shares how a lifelong habit of research and reading turned into a results-driven practice focused on corrective facials and customized Korean skincare. We talk about the emotional side of breakouts and dryness, why language matters when someone is vulnerable about their skin, and how listening first leads to better outcomes. You’ll hear how she builds trust from the first hello—starting with simple conversation, cleansing before critiquing, and using intake forms to tailor a plan that fits each person’s life, tolerance, and goals.<br/><br/>We also dig into the difference between over-the-counter products and professional-grade care, including when chemical peels can accelerate progress and when patience is the smarter move. Kylie explains why she changes only one variable at a time, how to avoid barrier damage from over-exfoliation, and what “results” should really look like: calmer inflammation, steady hydration, smoother texture, and that unmistakable glow that lasts. Along the way, she offers practical advice you can use today, from choosing actives for sensitive skin to setting realistic timelines that keep you motivated.<br/><br/>If you’re ready to trade quick fixes for thoughtful care, this conversation will help you map a routine you can actually stick with—and feel good about. Follow the show, share this episode with a friend who needs skincare clarity, and leave a review to help more listeners find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Skincare shouldn’t feel like a sales trap or a guessing game. We sit down with aesthetician Kylie Castro of <a href='https://nuglowbyk.com/'>Nuglow by K</a> to explore how empathy, curiosity, and custom plans can transform your routine and your confidence—without the hype or quick-fix promises.<br/><br/>Kylie shares how a lifelong habit of research and reading turned into a results-driven practice focused on corrective facials and customized Korean skincare. We talk about the emotional side of breakouts and dryness, why language matters when someone is vulnerable about their skin, and how listening first leads to better outcomes. You’ll hear how she builds trust from the first hello—starting with simple conversation, cleansing before critiquing, and using intake forms to tailor a plan that fits each person’s life, tolerance, and goals.<br/><br/>We also dig into the difference between over-the-counter products and professional-grade care, including when chemical peels can accelerate progress and when patience is the smarter move. Kylie explains why she changes only one variable at a time, how to avoid barrier damage from over-exfoliation, and what “results” should really look like: calmer inflammation, steady hydration, smoother texture, and that unmistakable glow that lasts. Along the way, she offers practical advice you can use today, from choosing actives for sensitive skin to setting realistic timelines that keep you motivated.<br/><br/>If you’re ready to trade quick fixes for thoughtful care, this conversation will help you map a routine you can actually stick with—and feel good about. Follow the show, share this episode with a friend who needs skincare clarity, and leave a review to help more listeners find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sun, 22 Feb 2026 21:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Kylie Castro from NuGlow By K" />
  <psc:chapter start="3:10" title="How Did You Become Interested in Skincare" />
  <psc:chapter start="4:51" title="Can Talking About Skincare Be Emotional" />
  <psc:chapter start="5:56" title="The Free Sample Trap at the Mall" />
  <psc:chapter start="7:12" title="Listening To The Customer First" />
  <psc:chapter start="8:13" title="When People Started Coming To You For Help" />
  <psc:chapter start="10:30" title="What&#39;s Been The Most Challenging Part So Far" />
  <psc:chapter start="11:30" title="The Moment You Knew..." />
  <psc:chapter start="13:38" title="Corrective Vs. Quick Fix" />
  <psc:chapter start="15:21" title="The Desired Client Experience" />
  <psc:chapter start="17:36" title="Looking Back What Have You Learned About People &amp; Yourself" />
</psc:chapters>
    <itunes:duration>1125</itunes:duration>
    <itunes:keywords>Nuglow by K, Skincare Education, Corrective Facials, Korean Skincare, Professional Skincare Tips, Sensitive Skin Care, Chemical Peel Guidance, Barrier Repair Skincare, Aesthetician Insights, Vero Beach Beauty</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>21st Amendment - Part 3: Vero&#39;s Hidden Gem, Poured Neat</itunes:title>
    <title>21st Amendment - Part 3: Vero&#39;s Hidden Gem, Poured Neat</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder how a small coastal town quietly builds a powerhouse community around a local distillery? During this episode we sit with Jeff from 21st Amendment Distillery to trace the heartbeat of Vero Beach—why the locals matter most, how philanthropy stays front and center, and what it takes to run a craft spot that feels like home without losing sight of hard numbers. The conversation starts with the town’s small-but-growing vibe and moves into the honest calculus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder how a small coastal town quietly builds a powerhouse community around a local distillery? During this episode we sit with Jeff from <a href='https://21st-distillery.com/'>21st Amendment Distillery</a> to trace the heartbeat of Vero Beach—why the locals matter most, how philanthropy stays front and center, and what it takes to run a craft spot that feels like home without losing sight of hard numbers. The conversation starts with the town’s small-but-growing vibe and moves into the honest calculus behind menus, seasonal traffic, and serving snowbirds while protecting the people who keep the lights on in August.<br/><br/>Jeff opens up about stepping onto a ballroom floor for Healthy Start Coalition’s Dancing With The Stars and why fundraising deserves integrity and time. He shares the practices that keep him grounded: weekly men’s league hockey an hour north, a quiet cigar, and anonymous evenings at beach hotels where no one expects shop talk. Those habits sharpen the axe so his team can pour better, listen longer, and keep the space welcoming. It’s a candid look at owner-led hospitality, where giving back, mindful leadership, and attention to detail turn a bar into a community anchor.<br/><br/>We close with legacy and what endures after the last glass is rinsed: <b><em>family on the inside, family on the outside.</em></b> Jeff wants guests to walk in, set down their pack, and forget life for a while—craft spirits and calm service making room for connection. If you care about Vero Beach, local business, or the craft spirits scene, this conversation offers practical insights and a reminder that real community is built one choice at a time.<br/><br/>If this story resonated, subscribe, leave a review, and share it with a friend who loves supporting local spots. Your support helps more neighbors find their place at the table.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder how a small coastal town quietly builds a powerhouse community around a local distillery? During this episode we sit with Jeff from <a href='https://21st-distillery.com/'>21st Amendment Distillery</a> to trace the heartbeat of Vero Beach—why the locals matter most, how philanthropy stays front and center, and what it takes to run a craft spot that feels like home without losing sight of hard numbers. The conversation starts with the town’s small-but-growing vibe and moves into the honest calculus behind menus, seasonal traffic, and serving snowbirds while protecting the people who keep the lights on in August.<br/><br/>Jeff opens up about stepping onto a ballroom floor for Healthy Start Coalition’s Dancing With The Stars and why fundraising deserves integrity and time. He shares the practices that keep him grounded: weekly men’s league hockey an hour north, a quiet cigar, and anonymous evenings at beach hotels where no one expects shop talk. Those habits sharpen the axe so his team can pour better, listen longer, and keep the space welcoming. It’s a candid look at owner-led hospitality, where giving back, mindful leadership, and attention to detail turn a bar into a community anchor.<br/><br/>We close with legacy and what endures after the last glass is rinsed: <b><em>family on the inside, family on the outside.</em></b> Jeff wants guests to walk in, set down their pack, and forget life for a while—craft spirits and calm service making room for connection. If you care about Vero Beach, local business, or the craft spirits scene, this conversation offers practical insights and a reminder that real community is built one choice at a time.<br/><br/>If this story resonated, subscribe, leave a review, and share it with a friend who loves supporting local spots. Your support helps more neighbors find their place at the table.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18555498-21st-amendment-part-3-vero-s-hidden-gem-poured-neat.mp3" length="7032646" type="audio/mpeg" />
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    <pubDate>Fri, 13 Feb 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18555498/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Vero Beach Love" />
  <psc:chapter start="2:43" title="Have Have People Shaped the 21st Amendment" />
  <psc:chapter start="4:15" title="Vero&#39;s Dancing With The Stars" />
  <psc:chapter start="5:53" title="What Are Your Favorite Places to Unwind " />
  <psc:chapter start="6:59" title="Sharpen Your Axe" />
  <psc:chapter start="8:19" title="What&#39;s The Future?" />
</psc:chapters>
    <itunes:duration>581</itunes:duration>
    <itunes:keywords>21st Amendment Distillery, Vero Beach Community, Craft Distillery Florida, Local Business Leadership, Philanthropy in Vero Beach, Healthy Start Coalition, Hospitality and Service, Small Town Entrepreneurship, Support Local Vero Beach, Owner Led Business</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>21st Amendment - Part 2: People Make The Room (Craft, Team &amp; Community)</itunes:title>
    <title>21st Amendment - Part 2: People Make The Room (Craft, Team &amp; Community)</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Slip into a private tasting room, at 21st Amendment Distillery, where Victorian mirrors, antique chairs, and a ceiling woven from whiskey staves set the tone for a different kind of night out. We pull back the curtain on how a modern speakeasy aesthetic blends with a team-first mindset to create a space where people breathe easier, sip slower, and feel genuinely taken care of.  Jeff shares why the front-of-house feels both vintage and fresh, with layered seating noo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Slip into a private tasting room, at <a href='https://21st-distillery.com/'>21st Amendment Distillery,</a> where Victorian mirrors, antique chairs, and a ceiling woven from whiskey staves set the tone for a different kind of night out. We pull back the curtain on how a modern speakeasy aesthetic blends with a team-first mindset to create a space where people breathe easier, sip slower, and feel genuinely taken care of.<br/><br/>Jeff shares why the front-of-house feels both vintage and fresh, with layered seating nooks and cozy corners that invite conversation. He opens up about leadership choices that put the team before everything else—because a valued, trusted staff delivers the kind of warmth and consistency guests can feel the moment they walk in. From intentional onboarding and a handbook that spells out mission and service standards, to a culture that avoids drama and rewards accountability, the throughline is clear: <b><em>people make the room.</em></b><br/><br/>We also explore the experiences that keep regulars coming back. Think hands-on cocktail classes around a big communal table, a blend-and-fill-your-own-bottle program where whiskey lovers craft a custom expression and wax-dip it, and private dinners and tastings for deeper dives. Then we head into cigar country, tracing Jeff’s trip to Nicaragua and the creation of a mild, house-branded 21 AD cigar designed for broad palates and perfect whiskey pairings. The conversation lands on “<b>Cigars for Freedom</b>,” a program that matches house cigar purchases to send care packages to service members, with a new contact in the works to keep that mission alive.<br/><br/>By the end, the purpose shines: build a room where guests can set down their packs for a while, and give the team what they need to make that relief repeatable. If this story resonates, follow the show, share it with a friend who loves great spaces and better service, and leave a quick review so more neighbors can find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Slip into a private tasting room, at <a href='https://21st-distillery.com/'>21st Amendment Distillery,</a> where Victorian mirrors, antique chairs, and a ceiling woven from whiskey staves set the tone for a different kind of night out. We pull back the curtain on how a modern speakeasy aesthetic blends with a team-first mindset to create a space where people breathe easier, sip slower, and feel genuinely taken care of.<br/><br/>Jeff shares why the front-of-house feels both vintage and fresh, with layered seating nooks and cozy corners that invite conversation. He opens up about leadership choices that put the team before everything else—because a valued, trusted staff delivers the kind of warmth and consistency guests can feel the moment they walk in. From intentional onboarding and a handbook that spells out mission and service standards, to a culture that avoids drama and rewards accountability, the throughline is clear: <b><em>people make the room.</em></b><br/><br/>We also explore the experiences that keep regulars coming back. Think hands-on cocktail classes around a big communal table, a blend-and-fill-your-own-bottle program where whiskey lovers craft a custom expression and wax-dip it, and private dinners and tastings for deeper dives. Then we head into cigar country, tracing Jeff’s trip to Nicaragua and the creation of a mild, house-branded 21 AD cigar designed for broad palates and perfect whiskey pairings. The conversation lands on “<b>Cigars for Freedom</b>,” a program that matches house cigar purchases to send care packages to service members, with a new contact in the works to keep that mission alive.<br/><br/>By the end, the purpose shines: build a room where guests can set down their packs for a while, and give the team what they need to make that relief repeatable. If this story resonates, follow the show, share it with a friend who loves great spaces and better service, and leave a quick review so more neighbors can find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 11 Feb 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18549493/transcript" type="text/html" />
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    <podcast:soundbite startTime="211.183" duration="34.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Atmosphere at 21st Amendment Distillery" />
  <psc:chapter start="3:51" title="The Team at 21st Amendment" />
  <psc:chapter start="5:23" title="Core Values (Top Secret)" />
  <psc:chapter start="6:31" title="Experiences at 21st Amendment" />
  <psc:chapter start="8:05" title="The Story Behind the 21AD Cigar" />
  <psc:chapter start="11:48" title="Cigars for Freedom" />
  <psc:chapter start="12:52" title="What Goes Through Your Mind?" />
</psc:chapters>
    <itunes:duration>835</itunes:duration>
    <itunes:keywords>21st Amendment Distillery, Vero Beach Speakeasy, Craft Distillery Experience, Whiskey Tasting Room, Hospitality Culture, Cocktail Classes, Custom Bourbon Blends, Cigar and Whiskey Pairings, Veteran Support Initiatives, Support Local Vero Beach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>21st Amendment - Part 1: Whiskey, Service &amp; A Second Chance</itunes:title>
    <title>21st Amendment - Part 1: Whiskey, Service &amp; A Second Chance</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A hidden tasting room, and a bourbon that proudly wears both the American and Florida flags—welcome to our sit-down with 21st Amendment Distillery founder Jeff Palleschi. We start with a clink of 21AD, a 90-proof bourbon built to be smooth without losing its backbone, then open up the larger story: how a former Marine turned a love of American whiskey into a people-first craft distillery in Vero Beach.  Jeff walks us through the hard parts you don’t see on a tasting...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A hidden tasting room, and a bourbon that proudly wears both the American and Florida flags—welcome to our sit-down with <a href='https://21st-distillery.com/'>21st Amendment Distillery</a> founder Jeff Palleschi. We start with a clink of 21AD, a 90-proof bourbon built to be smooth without losing its backbone, then open up the larger story: how a former Marine turned a love of American whiskey into a people-first craft distillery in Vero Beach.<br/><br/>Jeff walks us through the hard parts you don’t see on a tasting flight: sourcing and installing boilers and chillers in a region without the distilling infrastructure of Kentucky or Tennessee, managing seasonality on the Treasure Coast, and choosing culture over convenience by training a team to deliver what he calls “unreasonable service.” We share how his bartenders read the room—present without hovering, precise without pretense—and why hospitality, more than hardware, sets the standard for every pour.<br/><br/>The conversation turns deeply personal as Jeff recounts his fight through dyslexia after viral meningitis, the years of confusion before a diagnosis, and the school that rebuilt his learning from the ground up. That journey forged systems, discipline, and empathy that now shape his business: organized prep, clear routines, and a mission to serve people before product. We explore the patriotic spirit woven into the space—Washington and Lincoln on the walls, a Marine emblem tucked high—and a welcome that invites different views to share one bar, one drink, one conversation.<br/><br/>If you care about craft spirits, small business realities, or the quiet power of service that actually serves, you’ll find a lot to love here. Pour a glass and join us as we talk bourbon, boilers, team culture, and the faith that carries a first-time founder through curveballs. Enjoy the episode, then subscribe, share with a friend, and leave a quick review to help more neighbors discover the show. What does great service mean to you?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A hidden tasting room, and a bourbon that proudly wears both the American and Florida flags—welcome to our sit-down with <a href='https://21st-distillery.com/'>21st Amendment Distillery</a> founder Jeff Palleschi. We start with a clink of 21AD, a 90-proof bourbon built to be smooth without losing its backbone, then open up the larger story: how a former Marine turned a love of American whiskey into a people-first craft distillery in Vero Beach.<br/><br/>Jeff walks us through the hard parts you don’t see on a tasting flight: sourcing and installing boilers and chillers in a region without the distilling infrastructure of Kentucky or Tennessee, managing seasonality on the Treasure Coast, and choosing culture over convenience by training a team to deliver what he calls “unreasonable service.” We share how his bartenders read the room—present without hovering, precise without pretense—and why hospitality, more than hardware, sets the standard for every pour.<br/><br/>The conversation turns deeply personal as Jeff recounts his fight through dyslexia after viral meningitis, the years of confusion before a diagnosis, and the school that rebuilt his learning from the ground up. That journey forged systems, discipline, and empathy that now shape his business: organized prep, clear routines, and a mission to serve people before product. We explore the patriotic spirit woven into the space—Washington and Lincoln on the walls, a Marine emblem tucked high—and a welcome that invites different views to share one bar, one drink, one conversation.<br/><br/>If you care about craft spirits, small business realities, or the quiet power of service that actually serves, you’ll find a lot to love here. Pour a glass and join us as we talk bourbon, boilers, team culture, and the faith that carries a first-time founder through curveballs. Enjoy the episode, then subscribe, share with a friend, and leave a quick review to help more neighbors discover the show. What does great service mean to you?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sun, 08 Feb 2026 13:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro &amp; Private Tasting Room..." />
  <psc:chapter start="1:02" title="21AD Bourbon Whiskey Tasting" />
  <psc:chapter start="2:20" title="Getting to know Jeff" />
  <psc:chapter start="2:50" title="Jeff Introduces Himself" />
  <psc:chapter start="3:52" title="Marine Corps to Corporate America" />
  <psc:chapter start="5:21" title="How It Started" />
  <psc:chapter start="6:59" title="Met at Church" />
  <psc:chapter start="9:28" title="The Moment You Decided To Open Your Own Distillery" />
  <psc:chapter start="11:21" title="Moonshine University &amp; Distillery Challenges" />
  <psc:chapter start="13:11" title="What Were You Hoping People Would Experience at 21st" />
  <psc:chapter start="15:21" title="You Don&#39;t Have To Be Veteran To Be Patriotic" />
  <psc:chapter start="16:16" title="Unreasonably Good Service" />
  <psc:chapter start="17:28" title="You Won&#39;t Find This on the 21st Amendment Website" />
  <psc:chapter start="21:10" title="You Should Write a Book About This" />
  <psc:chapter start="22:46" title="What&#39;s Been The Most Important Lesson You&#39;ve Learned" />
</psc:chapters>
    <itunes:duration>1459</itunes:duration>
    <itunes:keywords>21st Amendment Distillery, Craft Bourbon Florida, Vero Beach Distillery, Jeff Palleschi, Small Batch Bourbon, Veteran Owned Business, Hospitality and Service Culture, Craft Spirits Podcast, American Whiskey, Support Local Vero Beach</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season Two Begins! – Vero Beach Podcast</itunes:title>
    <title>Season Two Begins! – Vero Beach Podcast</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna We launch season two with gratitude, fresh ideas, and a few stories from behind the scenes. Collaboration across Vero Beach keeps surprising us, and a serendipitous 21st guest brings a bourbon giveaway for local listeners.  • community support turning “new” into “newish” neighbors • booking momentum through June and beyond • collaboration over competition among local businesses • favorite moments and the enduring Mayberry vibe • production lessons, gear upgrades, an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>We launch season two with gratitude, fresh ideas, and a few stories from behind the scenes. Collaboration across Vero Beach keeps surprising us, and a serendipitous 21st guest brings a bourbon giveaway for local listeners.<br/><br/>• community support turning “new” into “newish” neighbors<br/>• booking momentum through June and beyond<br/>• collaboration over competition among local businesses<br/>• favorite moments and the enduring Mayberry vibe<br/>• production lessons, gear upgrades, and the 45-minute non-record<br/>• family editing shout-out and bonus episode ideas<br/>• introducing Vero Drop-Ins for live, on-location sound<br/>• season two guest teases across wellness, fitness, and food<br/>• the 21st Amendment Distillery tie-in and giveaway<br/>• how to be a guest and list your business or band for free<br/><br/>Go follow <a href='http://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a> on Instagram, and when that post goes out on Monday, February 9th, click the repost button. Repost Monday, Wednesday, and Friday for extra entries. We will announce the winner live the following Monday.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>We launch season two with gratitude, fresh ideas, and a few stories from behind the scenes. Collaboration across Vero Beach keeps surprising us, and a serendipitous 21st guest brings a bourbon giveaway for local listeners.<br/><br/>• community support turning “new” into “newish” neighbors<br/>• booking momentum through June and beyond<br/>• collaboration over competition among local businesses<br/>• favorite moments and the enduring Mayberry vibe<br/>• production lessons, gear upgrades, and the 45-minute non-record<br/>• family editing shout-out and bonus episode ideas<br/>• introducing Vero Drop-Ins for live, on-location sound<br/>• season two guest teases across wellness, fitness, and food<br/>• the 21st Amendment Distillery tie-in and giveaway<br/>• how to be a guest and list your business or band for free<br/><br/>Go follow <a href='http://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a> on Instagram, and when that post goes out on Monday, February 9th, click the repost button. Repost Monday, Wednesday, and Friday for extra entries. We will announce the winner live the following Monday.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 02 Feb 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:11" title="Reflecting on Community Support" />
  <psc:chapter start="2:51" title="Biggest Surprise of Season 1" />
  <psc:chapter start="4:48" title="Our Podcasting History" />
  <psc:chapter start="5:37" title="Lessons Learned" />
  <psc:chapter start="7:59" title="A Family Podcast Effort" />
  <psc:chapter start="10:30" title="Shawna&#39;s Favorite Moment" />
  <psc:chapter start="13:36" title="Season 2 Begins Now" />
  <psc:chapter start="14:25" title="New Segment Called &quot;Vero Drop-Ins&quot;" />
  <psc:chapter start="16:21" title="Our 21st Guest Announcement" />
  <psc:chapter start="18:48" title="Giveaway Details &amp; Celebration" />
  <psc:chapter start="20:51" title="How To Be a Guest" />
  <psc:chapter start="22:18" title="BONUS Chatter" />
</psc:chapters>
    <itunes:duration>1380</itunes:duration>
    <itunes:keywords>vero beach, local support, local stories, shop local, vero beach community, meet your neighbors, getting started, preview, season two</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tribe Coffee - BONUS EP: Why Your Coffee Tastes Burnt &amp; How To Fix It</itunes:title>
    <title>Tribe Coffee - BONUS EP: Why Your Coffee Tastes Burnt &amp; How To Fix It</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder why your coffee swings from watery to bitter when you swear you followed the same steps? Join us as Sean, from Tribe Coffee, breaks down the science that separates a forgettable cup from a balanced, sweet, and aromatic brew—no jargon storms, just clear rules you can use today.  We start with roast profiles and what they really mean for taste. Light roasts are fibrous and lively, built for longer contact to unlock delicate sugars and acids; dark roasts ar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder why your coffee swings from watery to bitter when you swear you followed the same steps? Join us as Sean, from <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a>, breaks down the science that separates a forgettable cup from a balanced, sweet, and aromatic brew—no jargon storms, just clear rules you can use today.<br/><br/>We start with roast profiles and what they really mean for taste. Light roasts are fibrous and lively, built for longer contact to unlock delicate sugars and acids; dark roasts are carbon-heavy and need quicker extractions to avoid ash and smoke. Freshness is non-negotiable: once a roast creeps past the twelve-week window, oxidation steals the aroma and turns nuance into paper. That history explains why many palates grew up loving “bold” coffees—dark profiles often masked staleness in long supply chains—but specialty coffee is changing that by highlighting origin flavors, from Brazil’s chocolate and nuts to African fruit and florals.<br/><br/>Then we get practical with the core framework: dose, contact, and yield. For espresso, think 18 grams in, 36 grams out, in about 27 seconds. For drip, watch the grind: too fine and water pools, scorching grounds and extracting bitterness; too coarse and it rushes through, leaving a flat, weak cup. We share how to choose grind size by method—French press, drip, moka pot, and cold brew—and why light and medium roasts shine in long steeps, while dark roasts need shorter contact. You’ll also hear how modifiers and sugar shape expectations, and how to slowly dial them back so the coffee’s natural sweetness and texture take the stage.<br/><br/>Finally, we offer a simple French press routine you can repeat tomorrow: medium grind, thorough saturation, five to seven minutes of patience, then a slow plunge. Want more body? Steep longer. Brewing a lighter coffee? Let it cool slightly before plunging to reveal layered sweetness. Whether you love chocolate-heavy Brazilian lots or fruit-forward African coffees, small, precise tweaks open a bigger world in your cup.<br/><br/>If this helped you brew better, follow the show, share it with a friend who loves coffee, and leave a quick review telling us your favorite roast and method.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder why your coffee swings from watery to bitter when you swear you followed the same steps? Join us as Sean, from <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a>, breaks down the science that separates a forgettable cup from a balanced, sweet, and aromatic brew—no jargon storms, just clear rules you can use today.<br/><br/>We start with roast profiles and what they really mean for taste. Light roasts are fibrous and lively, built for longer contact to unlock delicate sugars and acids; dark roasts are carbon-heavy and need quicker extractions to avoid ash and smoke. Freshness is non-negotiable: once a roast creeps past the twelve-week window, oxidation steals the aroma and turns nuance into paper. That history explains why many palates grew up loving “bold” coffees—dark profiles often masked staleness in long supply chains—but specialty coffee is changing that by highlighting origin flavors, from Brazil’s chocolate and nuts to African fruit and florals.<br/><br/>Then we get practical with the core framework: dose, contact, and yield. For espresso, think 18 grams in, 36 grams out, in about 27 seconds. For drip, watch the grind: too fine and water pools, scorching grounds and extracting bitterness; too coarse and it rushes through, leaving a flat, weak cup. We share how to choose grind size by method—French press, drip, moka pot, and cold brew—and why light and medium roasts shine in long steeps, while dark roasts need shorter contact. You’ll also hear how modifiers and sugar shape expectations, and how to slowly dial them back so the coffee’s natural sweetness and texture take the stage.<br/><br/>Finally, we offer a simple French press routine you can repeat tomorrow: medium grind, thorough saturation, five to seven minutes of patience, then a slow plunge. Want more body? Steep longer. Brewing a lighter coffee? Let it cool slightly before plunging to reveal layered sweetness. Whether you love chocolate-heavy Brazilian lots or fruit-forward African coffees, small, precise tweaks open a bigger world in your cup.<br/><br/>If this helped you brew better, follow the show, share it with a friend who loves coffee, and leave a quick review telling us your favorite roast and method.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 14 Jan 2026 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:01" title="Darkness Explaination" />
  <psc:chapter start="1:38" title="Roasted Age" />
  <psc:chapter start="2:39" title="The Dark Grind Dilemma" />
  <psc:chapter start="3:46" title="Starbucks: The Good, the Bad, The Ugly." />
  <psc:chapter start="5:45" title="The Industry" />
  <psc:chapter start="7:29" title="The Balance of Lighter Grinds" />
  <psc:chapter start="8:14" title="There is no right flavor" />
  <psc:chapter start="8:37" title="The Science Behind Tribe Coffee" />
  <psc:chapter start="10:06" title="Grinds at Home" />
  <psc:chapter start="13:29" title="Experiment!" />
  <psc:chapter start="14:24" title="The Art" />
  <psc:chapter start="16:04" title="Try This Light Brew at Home!" />
</psc:chapters>
    <itunes:duration>1044</itunes:duration>
    <itunes:keywords>Tribe Coffee, Coffee Brewing Science, How to Brew Better Coffee, Coffee Roast Profiles, Espresso Brewing Tips, French Press Method, Specialty Coffee Education, Coffee Grind Size Guide, Home Brewing Tips, Coffee Flavor Profiles, Tribe Coffee Insights</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Blue Agave - Part 3: Small Town, Big Heart, Vero Beach</itunes:title>
    <title>Blue Agave - Part 3: Small Town, Big Heart, Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What if a beach town chose character over skyline? We sit with Steve of Blue Agave to unpack why Vero Beach still feels like a place you can recognize from one year to the next: low-rise limits protect ocean views, locals trade stories about the days past US 1, and Friday night football can fill a stadium like few small towns can. The result isn’t sleepy; it’s intentional, and it changes how people live, dine, and stay connected.  Steve shares how visitors become re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if a beach town chose character over skyline? We sit with Steve of <a href='https://www.blueagavevb.com/'>Blue Agave</a> to unpack why Vero Beach still feels like a place you can recognize from one year to the next: low-rise limits protect ocean views, locals trade stories about the days past US 1, and Friday night football can fill a stadium like few small towns can. The result isn’t sleepy; it’s intentional, and it changes how people live, dine, and stay connected.<br/><br/>Steve shares how visitors become residents, why so many young locals return after college, and what it’s like to run a restaurant in a town that values independent places over chains. We talk about the Dodgers’ lasting legacy at the Jackie Robinson Training Complex, the pride around a state-ranked high school team, and the way streaming a game at the restaurant keeps community energy alive. This is hometown culture at work: sports as social glue, familiar faces at the bar, and a beach that still belongs to the horizon.<br/><br/>Growth hasn’t stopped; it just moved west. Old citrus properties and horse lots are giving way to neighborhoods, and with that expansion comes a choice about where to spend time and money. Steve makes the case for shopping local and exploring downtown—grabbing tacos at Blue Agave, comparing notes with other chefs, and keeping the heart of Vero beating. If you’ve ever wondered how a small city can grow without losing what makes it special, this conversation maps the tradeoffs and the wins.<br/><br/>Join us, share it with a neighbor, and if you’re nearby, stop by Blue Agave in downtown Vero Beach. If you enjoyed the show, leave a quick review and help more locals find a reason to come back to the places they love.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if a beach town chose character over skyline? We sit with Steve of <a href='https://www.blueagavevb.com/'>Blue Agave</a> to unpack why Vero Beach still feels like a place you can recognize from one year to the next: low-rise limits protect ocean views, locals trade stories about the days past US 1, and Friday night football can fill a stadium like few small towns can. The result isn’t sleepy; it’s intentional, and it changes how people live, dine, and stay connected.<br/><br/>Steve shares how visitors become residents, why so many young locals return after college, and what it’s like to run a restaurant in a town that values independent places over chains. We talk about the Dodgers’ lasting legacy at the Jackie Robinson Training Complex, the pride around a state-ranked high school team, and the way streaming a game at the restaurant keeps community energy alive. This is hometown culture at work: sports as social glue, familiar faces at the bar, and a beach that still belongs to the horizon.<br/><br/>Growth hasn’t stopped; it just moved west. Old citrus properties and horse lots are giving way to neighborhoods, and with that expansion comes a choice about where to spend time and money. Steve makes the case for shopping local and exploring downtown—grabbing tacos at Blue Agave, comparing notes with other chefs, and keeping the heart of Vero beating. If you’ve ever wondered how a small city can grow without losing what makes it special, this conversation maps the tradeoffs and the wins.<br/><br/>Join us, share it with a neighbor, and if you’re nearby, stop by Blue Agave in downtown Vero Beach. If you enjoyed the show, leave a quick review and help more locals find a reason to come back to the places they love.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18417130</guid>
    <pubDate>Fri, 02 Jan 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18417130/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro &amp; What Steve Loves About Vero Beach" />
  <psc:chapter start="2:55" title="High Rises &amp; The Dodgers" />
  <psc:chapter start="3:58" title="Vero Beach Highschool Football" />
  <psc:chapter start="4:47" title="Where Do You Like Relax and Recharge, Steve" />
  <psc:chapter start="5:05" title="What&#39;s Been The Biggest Change You&#39;ve Seen" />
</psc:chapters>
    <itunes:duration>373</itunes:duration>
    <itunes:keywords>Vero Beach Culture, Blue Agave, Vero Beach, Small Town Identity, Support Local Vero Beach, Downtown Vero Beach, Community and Sports, Local Restaurant Stories, Florida Beach Towns, Independent Businesses, Vero Beach Community</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blue Agave - Part 2: What Community Looks Like When The Dining Room Is Full</itunes:title>
    <title>Blue Agave - Part 2: What Community Looks Like When The Dining Room Is Full</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What makes a small neighborhood restaurant feel bigger than its four walls? We sit with Steve from Blue Agave to explore how a tight, scratch-made menu, steady prep, and honest service can turn a busy night into a smooth one—and a slow season into a lifeline through community support. From the first chop in the morning to the last ticket at close, he shares the simple systems that protect freshness, speed, and sanity.  We get into the real-world swings every operato...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What makes a small neighborhood restaurant feel bigger than its four walls? We sit with Steve from <a href='https://blueagavevb.com'>Blue Agave</a> to explore how a tight, scratch-made menu, steady prep, and honest service can turn a busy night into a smooth one—and a slow season into a lifeline through community support. From the first chop in the morning to the last ticket at close, he shares the simple systems that protect freshness, speed, and sanity.<br/><br/>We get into the real-world swings every operator knows: the paradox of being slammed when short-staffed, how transparency buys patience, and why a smaller menu can actually deliver more. Steve walks us through Blue Agave’s visual approach to plating—eyes, nose, taste—spotlighting a made-to-order shrimp ceviche served with crisp flour tortilla strips and bright citrus that reads like a color story. Then we sip through the infused margarita lineup—mango habanero, cucumber watermelon, pineapple jalapeno, a jalapeno-forward house favorite, and a peach-raspberry “grand raspberry”—and talk balance, heat, and refreshment.<br/><br/>Innovation stays grounded in comfort. Steve riffs on classics with Mexican ingredients: a “drunken” lasagna dressed in salsa verde, queso, and roja to mirror the Mexican flag, and a tender Mexican meatloaf inspired by his grandmother’s recipe. We also map the rhythms of Vero Beach—how snowbird season shapes traffic, why locals matter in summer, and how a cluster of new Mexican spots nearby raises the bar for consistency and hospitality. Through it all, Steve measures success in a simple moment: a packed room, a team in sync, and guests who feel at home.<br/><br/>If you love stories about food, community, and the craft behind a great night out, this one’s for you. Tap follow, share it with a friend who loves a good margarita, and leave a quick review to help others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What makes a small neighborhood restaurant feel bigger than its four walls? We sit with Steve from <a href='https://blueagavevb.com'>Blue Agave</a> to explore how a tight, scratch-made menu, steady prep, and honest service can turn a busy night into a smooth one—and a slow season into a lifeline through community support. From the first chop in the morning to the last ticket at close, he shares the simple systems that protect freshness, speed, and sanity.<br/><br/>We get into the real-world swings every operator knows: the paradox of being slammed when short-staffed, how transparency buys patience, and why a smaller menu can actually deliver more. Steve walks us through Blue Agave’s visual approach to plating—eyes, nose, taste—spotlighting a made-to-order shrimp ceviche served with crisp flour tortilla strips and bright citrus that reads like a color story. Then we sip through the infused margarita lineup—mango habanero, cucumber watermelon, pineapple jalapeno, a jalapeno-forward house favorite, and a peach-raspberry “grand raspberry”—and talk balance, heat, and refreshment.<br/><br/>Innovation stays grounded in comfort. Steve riffs on classics with Mexican ingredients: a “drunken” lasagna dressed in salsa verde, queso, and roja to mirror the Mexican flag, and a tender Mexican meatloaf inspired by his grandmother’s recipe. We also map the rhythms of Vero Beach—how snowbird season shapes traffic, why locals matter in summer, and how a cluster of new Mexican spots nearby raises the bar for consistency and hospitality. Through it all, Steve measures success in a simple moment: a packed room, a team in sync, and guests who feel at home.<br/><br/>If you love stories about food, community, and the craft behind a great night out, this one’s for you. Tap follow, share it with a friend who loves a good margarita, and leave a quick review to help others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18417083</guid>
    <pubDate>Wed, 31 Dec 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18417083/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18417083/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro &amp; Typical Day at Blue Agave" />
  <psc:chapter start="2:50" title="Keep It Simple Stupid" />
  <psc:chapter start="4:04" title="When It Gets Busy" />
  <psc:chapter start="6:36" title="When It Gets Slow" />
  <psc:chapter start="8:28" title="Community Support In A Seasonal Town" />
  <psc:chapter start="9:58" title="Short Waits, Better Business" />
  <psc:chapter start="11:16" title="What Do Your Guests Love The Most" />
  <psc:chapter start="12:09" title="The Fresh Shrimp Ceviche" />
  <psc:chapter start="14:14" title="Infused Margaritas" />
  <psc:chapter start="14:57" title="A Mexican Vacation Story" />
  <psc:chapter start="15:49" title="How Do You Balance Being Authentic &amp; Creative" />
  <psc:chapter start="17:27" title="When It&#39;s a Busy Night &amp; People Are Happy, What Goes Through Your Mind" />
</psc:chapters>
    <itunes:duration>1109</itunes:duration>
    <itunes:keywords>Blue Agave, Vero Beach, Neighborhood Restaurant Stories, Scratch Made Kitchen, Restaurant Operations, Hospitality Systems, Vero Beach Dining, Margarita Recipes, Local Food Culture, Small Business Resilience, Community Supported Restaurants</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Blue Agave - Part 1: How A Hospitality Veteran Built A Beloved Tequila Bar &amp; Mexican Cuisine Kitchen</itunes:title>
    <title>Blue Agave - Part 1: How A Hospitality Veteran Built A Beloved Tequila Bar &amp; Mexican Cuisine Kitchen</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Small rooms can hold big stories, and Blue Agave proves it. We sit with owner Steve Cataldo to trace a path from Lynn, Massachusetts to Vero Beach, from nightclub nights to neighborhood tacos, and from celebrity-filled Vegas halls to a cozy, colorful dining room that locals love. Steve opens up about learning the trade at twelve, working for brands like Bertolini’s at Caesars and Cheesecake Factory, and how those systems and standards shaped his approach to consiste...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Small rooms can hold big stories, and <a href='https://www.blueagavevb.com/'>Blue Agave</a> proves it. We sit with owner Steve Cataldo to trace a path from Lynn, Massachusetts to Vero Beach, from nightclub nights to neighborhood tacos, and from celebrity-filled Vegas halls to a cozy, colorful dining room that locals love. Steve opens up about learning the trade at twelve, working for brands like Bertolini’s at Caesars and Cheesecake Factory, and how those systems and standards shaped his approach to consistency, training, and guest care.<br/><br/>The conversation dives into the unlikely origin of Blue Agave—a tequila-first idea constrained by Florida’s licensing rules that evolved into a laid-back restaurant with a tight menu and strong margaritas. Steve shares how he retooled the food without chasing fine dining, leaning on lessons from Italian and steakhouse kitchens to build reliable flavors and better pacing. You’ll hear what makes the room tick: clean lines, sugar skulls, warm service, and the personal touch of a hands-on owner who greets tables, watches drink levels, and fixes problems in real time.<br/><br/>We also pull back the curtain on hospitality realities. Supply substitutions can skew flavor. Two call-outs on a Friday can stretch a line to its limit. That’s where leadership and culture decide outcomes. Steve’s mantra—lead with and through your people—means backing staff, reading the room, and inviting honest feedback at the table instead of faceless reviews. If you care about restaurants, customer experience, or building a resilient team, you’ll find practical takeaways and a lot of heart in Steve’s story.<br/><br/>Enjoyed the conversation? Follow the show, share it with a friend, and if you’re near Vero Beach, swing by Blue Agave for a relaxed night and a well-made margarita. Your support helps more neighbors discover local stories like this one.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Small rooms can hold big stories, and <a href='https://www.blueagavevb.com/'>Blue Agave</a> proves it. We sit with owner Steve Cataldo to trace a path from Lynn, Massachusetts to Vero Beach, from nightclub nights to neighborhood tacos, and from celebrity-filled Vegas halls to a cozy, colorful dining room that locals love. Steve opens up about learning the trade at twelve, working for brands like Bertolini’s at Caesars and Cheesecake Factory, and how those systems and standards shaped his approach to consistency, training, and guest care.<br/><br/>The conversation dives into the unlikely origin of Blue Agave—a tequila-first idea constrained by Florida’s licensing rules that evolved into a laid-back restaurant with a tight menu and strong margaritas. Steve shares how he retooled the food without chasing fine dining, leaning on lessons from Italian and steakhouse kitchens to build reliable flavors and better pacing. You’ll hear what makes the room tick: clean lines, sugar skulls, warm service, and the personal touch of a hands-on owner who greets tables, watches drink levels, and fixes problems in real time.<br/><br/>We also pull back the curtain on hospitality realities. Supply substitutions can skew flavor. Two call-outs on a Friday can stretch a line to its limit. That’s where leadership and culture decide outcomes. Steve’s mantra—lead with and through your people—means backing staff, reading the room, and inviting honest feedback at the table instead of faceless reviews. If you care about restaurants, customer experience, or building a resilient team, you’ll find practical takeaways and a lot of heart in Steve’s story.<br/><br/>Enjoyed the conversation? Follow the show, share it with a friend, and if you’re near Vero Beach, swing by Blue Agave for a relaxed night and a well-made margarita. Your support helps more neighbors discover local stories like this one.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18417052-blue-agave-part-1-how-a-hospitality-veteran-built-a-beloved-tequila-bar-mexican-cuisine-kitchen.mp3" length="18143452" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18417052</guid>
    <pubDate>Mon, 29 Dec 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18417052/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18417052/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="953.887" duration="33.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Steve Cataldo &amp; How It All Started" />
  <psc:chapter start="4:03" title="Becoming a Bartender &amp; Meeting Famous People" />
  <psc:chapter start="5:57" title="We Could Smell What The Rock Was... (Brian &amp; Shawna)" />
  <psc:chapter start="9:12" title="Favorite Restraunt Experience" />
  <psc:chapter start="11:00" title="The Cheesecake Factory Menu" />
  <psc:chapter start="12:48" title="How Steve Became The Owner of Blue Agave" />
  <psc:chapter start="15:34" title="From Taco Bar to Mexican Cuisine &amp; House-Infused Tequila Cocktails" />
  <psc:chapter start="16:42" title="What Does Blue Agave Mean?" />
  <psc:chapter start="17:29" title="The Dining Experience at Blue Agave" />
  <psc:chapter start="20:19" title="When Something Is Wrong..." />
  <psc:chapter start="23:07" title="The Most Important Lesson Learned So Far..." />
</psc:chapters>
    <itunes:duration>1507</itunes:duration>
    <itunes:keywords>Blue Agave, Vero Beach Restaurants, Local Restaurant Owners, Hospitality Leadership, Customer Experience, Mexican Inspired Cuisine, Margarita Bar Vero Beach, Small Business Stories, Restaurant Operations, Support Local Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tribe Coffee - Part 3: Beacons, Beans, Bull Sharks &amp; Vero Beach Community</itunes:title>
    <title>Tribe Coffee - Part 3: Beacons, Beans, Bull Sharks &amp; Vero Beach Community</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A coffee shop that feels like a living room, a coastline captured at dawn, and a waterway marked so precisely you can sail by starlight—this is Vero Beach through the eyes of people who call it home. We sit with Sean from Tribe Coffee to explore how a small town turns care into culture and strangers into neighbors.  We unpack the meaning behind “tribe” and why his shop’s triangle logo nods to tents and mountains: refuge and ascent in one simple shape. From the couch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A coffee shop that feels like a living room, a coastline captured at dawn, and a waterway marked so precisely you can sail by starlight—this is Vero Beach through the eyes of people who call it home. We sit with Sean from <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a> to explore how a small town turns care into culture and strangers into neighbors.<br/><br/>We unpack the meaning behind “tribe” and why his shop’s triangle logo nods to tents and mountains: refuge and ascent in one simple shape. From the couches that invite conversation to the fair pricing that says stay a while, Sean shows how design choices can make a room feel like a community. The walls carry the story too, with saturated surf photography by local legend Frank Moore, whose dawn patrol images bring the ocean’s pulse right into the cafe—and remind us how much place shapes people.<br/><br/>Out on the water, family life and local rhythm converge. Youth Sailing Foundation practices, Vero Rowing sessions, and weekend runs to the spoil islands set the scene. Sean shares practical ICW wisdom—remember red triangles on the land side, green squares on the seaward side—and why he’s grateful for the Army Corps of Engineers maintaining beacons, bridges, and dredging with near-perfect accuracy along the Great Loop. That reliability keeps night navigation calm and turns maps into trust. Along the way, we celebrate wildlife moments: dolphins, manatees, bull sharks upriver, even manta rays leaping clear of the water.<br/><br/>The thread tying it all together is stewardship. Vero’s clean streets and beaches don’t happen by accident; they come from decades of culture, education, and neighbors who speak up and pitch in. From sea turtle protection to simple daily habits, the town proves that small choices add up to a place you want to share. Pour a cup, lean back, and feel how a local cafe, a working waterway, and a caring community can make everyday life feel a little like heaven.<br/><br/>If this conversation resonates, follow the show, leave a review, and share it with a friend. And if you’re nearby, stop by Tribe Coffee in Vero Beach—say hello, sip slow, and join the tribe.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A coffee shop that feels like a living room, a coastline captured at dawn, and a waterway marked so precisely you can sail by starlight—this is Vero Beach through the eyes of people who call it home. We sit with Sean from <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a> to explore how a small town turns care into culture and strangers into neighbors.<br/><br/>We unpack the meaning behind “tribe” and why his shop’s triangle logo nods to tents and mountains: refuge and ascent in one simple shape. From the couches that invite conversation to the fair pricing that says stay a while, Sean shows how design choices can make a room feel like a community. The walls carry the story too, with saturated surf photography by local legend Frank Moore, whose dawn patrol images bring the ocean’s pulse right into the cafe—and remind us how much place shapes people.<br/><br/>Out on the water, family life and local rhythm converge. Youth Sailing Foundation practices, Vero Rowing sessions, and weekend runs to the spoil islands set the scene. Sean shares practical ICW wisdom—remember red triangles on the land side, green squares on the seaward side—and why he’s grateful for the Army Corps of Engineers maintaining beacons, bridges, and dredging with near-perfect accuracy along the Great Loop. That reliability keeps night navigation calm and turns maps into trust. Along the way, we celebrate wildlife moments: dolphins, manatees, bull sharks upriver, even manta rays leaping clear of the water.<br/><br/>The thread tying it all together is stewardship. Vero’s clean streets and beaches don’t happen by accident; they come from decades of culture, education, and neighbors who speak up and pitch in. From sea turtle protection to simple daily habits, the town proves that small choices add up to a place you want to share. Pour a cup, lean back, and feel how a local cafe, a working waterway, and a caring community can make everyday life feel a little like heaven.<br/><br/>If this conversation resonates, follow the show, leave a review, and share it with a friend. And if you’re nearby, stop by Tribe Coffee in Vero Beach—say hello, sip slow, and join the tribe.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Fri, 12 Dec 2025 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Sean Loves About Vero Beach" />
  <psc:chapter start="1:46" title="What Does Tribe Mean To You?" />
  <psc:chapter start="3:15" title="The Vibe at the Tribe" />
  <psc:chapter start="4:14" title="Canvas Wall of Surf Prints" />
  <psc:chapter start="6:27" title="Whats Does Your Family Like To Do In Vero" />
  <psc:chapter start="12:48" title="Hats Off to the Vero Society" />
  <psc:chapter start="15:52" title="Thank You, Vero Beach Community" />
</psc:chapters>
    <itunes:duration>1013</itunes:duration>
    <itunes:keywords>Tribe Coffee Vero Beach, Vero Beach Community, Local Surf Photography, Indian River Lagoon Life, ICW Navigation Tips, Small Town Culture, Stewardship &amp; Conservation, Vero Beach Waterways, Local Coffee Shop Stories, Support Local Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tribe Coffee - Part 2: Sailing, Coffee, Finding Vero Beach</itunes:title>
    <title>Tribe Coffee - Part 2: Sailing, Coffee, Finding Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when a family trades a fixed address for a 38-foot catamaran, crosses oceans with two kids, and then builds a science-driven coffee roastery in Vero Beach (Tribe Coffee)? We follow the unlikely thread from Atlantic squalls and Bahamas blues to a wholesale operation roasting sweet, clean beans for local cafes and churches.  We start with the real math of adventure: a spouse who prefers terra firma, kids who thrive on routine, and the hard lessons learned...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a family trades a fixed address for a 38-foot catamaran, crosses oceans with two kids, and then builds a science-driven coffee roastery in Vero Beach (<a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a>)? We follow the unlikely thread from Atlantic squalls and Bahamas blues to a wholesale operation roasting sweet, clean beans for local cafes and churches.<br/><br/>We start with the real math of adventure: a spouse who prefers terra firma, kids who thrive on routine, and the hard lessons learned living small on big water. There are wild moments—tuna tailing the stern for days, a near-miss with a hungry horse—and steady ones, like boat schooling that turned reluctant readers into curious thinkers. Those chapters set the stage for a pivot shaped by years guiding expeditions on Mount Kilimanjaro, where shrinking glaciers are a visible line graph. Up high, we connect climate science to coffee agronomy: why Arabica prefers cool, elevated zones; how caffeine works as a natural pesticide; and what rising temperatures mean for sweetness, bitterness, and farm viability.<br/><br/>From there, we land in Vero for practical reasons and a gut feeling. The mangroves offer hurricane shelter; a fast power cat can sprint when the forecast turns sharp. With overhead tight, we build a startup the deliberate way: wholesale first, retail second, and education always. You’ll hear how air roasting strips chaff mid-crack to lower perceived acidity and coax cleaner flavors, why a washed Ethiopian can bloom with citrus while a Brazilian natural leans chocolate and nutty, and how simple brew tweaks—grind size, water chemistry, time—unlock sweetness at home. Along the way, a cruisers’ network, a Canadian friend with a hatchback full of Amazon boxes, and a welcoming marina bus line quietly knit a new life.<br/><br/>It’s a story about curiosity that refuses to quit. The ocean taught us patience and attention; coffee rewards the same traits. If you’re into travel, science, or just better mornings, you’ll find threads to pull—climate insights, sourcing choices, roast logic, and the community that forms when you roast for others. Subscribe, share this with a friend who loves both maps and mugs, and leave a review with the best cup you’ve had lately—we might feature it next time.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a family trades a fixed address for a 38-foot catamaran, crosses oceans with two kids, and then builds a science-driven coffee roastery in Vero Beach (<a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a>)? We follow the unlikely thread from Atlantic squalls and Bahamas blues to a wholesale operation roasting sweet, clean beans for local cafes and churches.<br/><br/>We start with the real math of adventure: a spouse who prefers terra firma, kids who thrive on routine, and the hard lessons learned living small on big water. There are wild moments—tuna tailing the stern for days, a near-miss with a hungry horse—and steady ones, like boat schooling that turned reluctant readers into curious thinkers. Those chapters set the stage for a pivot shaped by years guiding expeditions on Mount Kilimanjaro, where shrinking glaciers are a visible line graph. Up high, we connect climate science to coffee agronomy: why Arabica prefers cool, elevated zones; how caffeine works as a natural pesticide; and what rising temperatures mean for sweetness, bitterness, and farm viability.<br/><br/>From there, we land in Vero for practical reasons and a gut feeling. The mangroves offer hurricane shelter; a fast power cat can sprint when the forecast turns sharp. With overhead tight, we build a startup the deliberate way: wholesale first, retail second, and education always. You’ll hear how air roasting strips chaff mid-crack to lower perceived acidity and coax cleaner flavors, why a washed Ethiopian can bloom with citrus while a Brazilian natural leans chocolate and nutty, and how simple brew tweaks—grind size, water chemistry, time—unlock sweetness at home. Along the way, a cruisers’ network, a Canadian friend with a hatchback full of Amazon boxes, and a welcoming marina bus line quietly knit a new life.<br/><br/>It’s a story about curiosity that refuses to quit. The ocean taught us patience and attention; coffee rewards the same traits. If you’re into travel, science, or just better mornings, you’ll find threads to pull—climate insights, sourcing choices, roast logic, and the community that forms when you roast for others. Subscribe, share this with a friend who loves both maps and mugs, and leave a review with the best cup you’ve had lately—we might feature it next time.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Wed, 10 Dec 2025 05:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/2465916/18288077/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Continuation: Does Your Wife Have a Desire for Adventure?..." />
  <psc:chapter start="3:15" title="The Aquatic Life" />
  <psc:chapter start="3:55" title="Snakes &amp; Punching Horses" />
  <psc:chapter start="5:54" title="The Cruising Life on the Ocean" />
  <psc:chapter start="7:50" title="Seized the Moment: Landing in Florida" />
  <psc:chapter start="8:56" title="The Bahamas (Florida&#39;s Beach)" />
  <psc:chapter start="12:15" title="How Tribe Coffee Came to Vero Beach" />
  <psc:chapter start="15:51" title="Researching Coffee" />
  <psc:chapter start="18:16" title="Coffee Has a Natural Pesticide" />
  <psc:chapter start="20:51" title="Researching Coffee Data" />
  <psc:chapter start="22:32" title="St. Augustine: Damn Cold" />
  <psc:chapter start="23:39" title="Basic Vantage of Vero" />
  <psc:chapter start="26:19" title="Vero Beach: Natural Choice for B2B Coffee Roastery " />
  <psc:chapter start="26:42" title="What Makes Tribe Different" />
</psc:chapters>
    <itunes:duration>1730</itunes:duration>
    <itunes:keywords>Tribe Coffee Vero Beach, Family Sailing Adventure, Coffee Roasting Science, Climate &amp; Coffee, Vero Beach Entrepreneurs, Air Roasted Coffee, Mount Kilimanjaro Guide, Sustainable Coffee Farming, Travel &amp; Lifestyle Stories, Local Coffee Roastery</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tribe Coffee - Part 1: Cold Brew, High Peaks, New Shores</itunes:title>
    <title>Tribe Coffee - Part 1: Cold Brew, High Peaks, New Shores</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A better iced latte and a better summit push have more in common than you think. We sat down at Tribe Coffee with owner and adventurer Sean Wisdale to dig into the craft behind both: choosing the right roast for cold brew, freezing coffee into blocks to protect flavor, and building systems that hold up under stress. Sean’s journey arcs from South Africa to film crews at Everest Base Camp, to guiding clients on the Seven Summits, to steering a catamaran named African...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A better iced latte and a better summit push have more in common than you think. We sat down at <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a> with owner and adventurer Sean Wisdale to dig into the craft behind both: choosing the right roast for cold brew, freezing coffee into blocks to protect flavor, and building systems that hold up under stress. Sean’s journey arcs from South Africa to film crews at Everest Base Camp, to guiding clients on the Seven Summits, to steering a catamaran named African Dream across the Atlantic with his family. The destinations vary, but the method stays steady: control what you can, read the conditions, and move with purpose.<br/><br/>Sean breaks down altitude in simple terms—why air pressure forces acclimatization, how hemoglobin rises with smart up-and-down carries, and why mindset is as critical as muscle. He shares the metronome of high places: long hours at a steady pace, positive images to keep breathing smooth, and the humility to wait for a weather window. We connect those lessons to everyday life and to the bar: medium roasts for clarity, steep times for balance, and frozen cold brew blocks to prevent watery endings. Craft becomes a form of risk management, whether you’re fending off frostbite, squalls, or melted ice.<br/><br/>When COVID erased bookings and crushed the guiding business, Sean and his wife Catherine pivoted to the ocean. Two years later, they reached West Palm Beach after boat-schooling their kids and navigating storms, currents, and closed borders. It’s a story of resilience that feels practical, not heroic: use data, choose your line, and trust the slow build. If you’re chasing a goal, rebuilding after a shock, or just hunting for a better iced latte, this conversation offers tools you can apply today.<br/><br/>If you enjoyed this conversation, follow the show, share it with a friend, and leave a quick review so more neighbors can find it. Your support helps us bring more local stories and big ideas to the table.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A better iced latte and a better summit push have more in common than you think. We sat down at <a href='https://tribecoffeecorporation.com/'>Tribe Coffee</a> with owner and adventurer Sean Wisdale to dig into the craft behind both: choosing the right roast for cold brew, freezing coffee into blocks to protect flavor, and building systems that hold up under stress. Sean’s journey arcs from South Africa to film crews at Everest Base Camp, to guiding clients on the Seven Summits, to steering a catamaran named African Dream across the Atlantic with his family. The destinations vary, but the method stays steady: control what you can, read the conditions, and move with purpose.<br/><br/>Sean breaks down altitude in simple terms—why air pressure forces acclimatization, how hemoglobin rises with smart up-and-down carries, and why mindset is as critical as muscle. He shares the metronome of high places: long hours at a steady pace, positive images to keep breathing smooth, and the humility to wait for a weather window. We connect those lessons to everyday life and to the bar: medium roasts for clarity, steep times for balance, and frozen cold brew blocks to prevent watery endings. Craft becomes a form of risk management, whether you’re fending off frostbite, squalls, or melted ice.<br/><br/>When COVID erased bookings and crushed the guiding business, Sean and his wife Catherine pivoted to the ocean. Two years later, they reached West Palm Beach after boat-schooling their kids and navigating storms, currents, and closed borders. It’s a story of resilience that feels practical, not heroic: use data, choose your line, and trust the slow build. If you’re chasing a goal, rebuilding after a shock, or just hunting for a better iced latte, this conversation offers tools you can apply today.<br/><br/>If you enjoyed this conversation, follow the show, share it with a friend, and leave a quick review so more neighbors can find it. Your support helps us bring more local stories and big ideas to the table.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 08 Dec 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18287960/transcript" type="text/html" />
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    <podcast:soundbite startTime="71.637" duration="31.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:24" title="What Makes Coffee So Good" />
  <psc:chapter start="2:09" title="The Trick With Cold Brew" />
  <psc:chapter start="3:24" title="Sean&#39;s Story" />
  <psc:chapter start="6:00" title="Climbing the Seven Summits" />
  <psc:chapter start="9:35" title="Climbing &amp; Sailing" />
  <psc:chapter start="10:31" title="When COVID Hit in South Africa" />
  <psc:chapter start="11:23" title="The African Dream: Lets Go Sailing" />
  <psc:chapter start="14:11" title="Why Mountaineering?" />
  <psc:chapter start="15:26" title="Die a Little to Progress" />
  <psc:chapter start="17:22" title="How Mountaineering Relates to Life" />
  <psc:chapter start="19:55" title="Willpower Is Not a Concept" />
  <psc:chapter start="22:09" title="Does Your Wife a Strong Hunger for Adventure?" />
</psc:chapters>
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords>Sean Wisdale, Tribe Coffee Vero Beach, Adventure Stories, Seven Summits Guide, Everest Base Camp, Resilience &amp; Mindset, Craft Coffee Techniques, Cold Brew Tips, Ocean Crossing Journey, Vero Beach Entrepreneurs</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Treasure Coast Culinary Tours - Part 3: Small Town Vibes &amp; Big Flavor</itunes:title>
    <title>Treasure Coast Culinary Tours - Part 3: Small Town Vibes &amp; Big Flavor</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Hungry for the real Treasure Coast? We sit down with Melisa from Treasure Coast Culinary Tours to trace the counties that define the region, swap stories about Vero Beach’s small-town heart, and spotlight the hidden kitchens that keep locals coming back. From a tiny husband-and-wife seafood market to a beloved legacy like Ocean Grill, we explore why some restaurants endure for decades while others fade after a season.  What stands out isn’t just the menu variety—veg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Hungry for the real Treasure Coast? We sit down with Melisa from <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a> to trace the counties that define the region, swap stories about Vero Beach’s small-town heart, and spotlight the hidden kitchens that keep locals coming back. From a tiny husband-and-wife seafood market to a beloved legacy like Ocean Grill, we explore why some restaurants endure for decades while others fade after a season.<br/><br/>What stands out isn’t just the menu variety—vegan, Italian, Jamaican, classic American, and fresh-caught seafood—but the way hospitality shapes memory. Melisa makes a strong case that service is strategy: guests return to places that notice them, own mistakes, and make them feel welcome. We unpack the hard truths of running a restaurant here, from underestimating operations to the grind of training, margins, and consistency. And we celebrate the places that get it right, proving that a warm greeting can tip the scale more than a fancy garnish.<br/><br/>Between bites, we talk about what makes this coast easy to love: quiet neighborhoods, the McKee Botanical Garden’s seasonal beauty, and beaches that stay accessible without costly parking. If you’re visiting or newly local, Melisa shares how to start your food adventure with curated tours that connect you to owners, stories, and surprising flavors across Indian River, St. Lucie, and Martin counties. If you’re a restaurateur, there’s a clear invite to partner up and get your spot on the map.<br/><br/>Come for the flavor, stay for the community, and leave with a shortlist of places you’ll want to revisit. If you enjoyed this conversation, tap subscribe, share it with a friend who loves coastal eats, and leave us a quick review—it helps more neighbors find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Hungry for the real Treasure Coast? We sit down with Melisa from <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a> to trace the counties that define the region, swap stories about Vero Beach’s small-town heart, and spotlight the hidden kitchens that keep locals coming back. From a tiny husband-and-wife seafood market to a beloved legacy like Ocean Grill, we explore why some restaurants endure for decades while others fade after a season.<br/><br/>What stands out isn’t just the menu variety—vegan, Italian, Jamaican, classic American, and fresh-caught seafood—but the way hospitality shapes memory. Melisa makes a strong case that service is strategy: guests return to places that notice them, own mistakes, and make them feel welcome. We unpack the hard truths of running a restaurant here, from underestimating operations to the grind of training, margins, and consistency. And we celebrate the places that get it right, proving that a warm greeting can tip the scale more than a fancy garnish.<br/><br/>Between bites, we talk about what makes this coast easy to love: quiet neighborhoods, the McKee Botanical Garden’s seasonal beauty, and beaches that stay accessible without costly parking. If you’re visiting or newly local, Melisa shares how to start your food adventure with curated tours that connect you to owners, stories, and surprising flavors across Indian River, St. Lucie, and Martin counties. If you’re a restaurateur, there’s a clear invite to partner up and get your spot on the map.<br/><br/>Come for the flavor, stay for the community, and leave with a shortlist of places you’ll want to revisit. If you enjoyed this conversation, tap subscribe, share it with a friend who loves coastal eats, and leave us a quick review—it helps more neighbors find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 28 Nov 2025 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Is The Treasure Coast?" />
  <psc:chapter start="1:44" title="Seafood In Vero Beach" />
  <psc:chapter start="2:46" title="What Do You Love Most About Vero Beach?" />
  <psc:chapter start="3:31" title="Big Turnaround for Restaurants " />
  <psc:chapter start="3:57" title="Why Do You Think Turnover Is So High?" />
  <psc:chapter start="5:22" title="The Oldest Restaurant in Vero Beach" />
  <psc:chapter start="7:06" title="What Places Do You Like To Visit?" />
  <psc:chapter start="8:03" title="Where Would You Tell New Visitors To Start Their Food Adventure?" />
  <psc:chapter start="8:29" title="Looking Ahead: What&#39;s Next?" />
</psc:chapters>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords>Treasure Coast Culinary Tours, Treasure Coast Restaurants, Vero Beach Food Culture, Culinary Tours Treasure Coast, Local Hidden Gems, Restaurant Hospitality, Indian River County Eats, St. Lucie &amp; Martin County Food, Coastal Dining Stories, Support Local R</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Treasure Coast Culinary Tours - Part 2: Inside A Food Tour With Melisa</itunes:title>
    <title>Treasure Coast Culinary Tours - Part 2: Inside A Food Tour With Melisa</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Start with flavor, stay for the stories. We sit down with Melisa from Treasure Coast Culinary Tours to unpack how a guided five-stop tasting turns an ordinary afternoon into a crash course on Vero Beach, Fort Pierce, Stewart, and Sebastian. From pre-arranged dishes and seamless logistics to a flexible vibe that shifts between history and pure fun, Melisa shows how curation removes the guesswork and reveals the best of the local dining scene.  You’ll hear how she sco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Start with flavor, stay for the stories. We sit down with Melisa from <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a> to unpack how a guided five-stop tasting turns an ordinary afternoon into a crash course on Vero Beach, Fort Pierce, Stewart, and Sebastian. From pre-arranged dishes and seamless logistics to a flexible vibe that shifts between history and pure fun, Melisa shows how curation removes the guesswork and reveals the best of the local dining scene.<br/><br/>You’ll hear how she scouts menus to find the dish you didn’t know to order, why afternoon tours are perfect for hosting visitors, and how groups scale from a few friends to dozens without losing the personal touch. We dig into the surprising crowd favorite in downtown Vero—a fruit-and-dairy pasta combination that guests rave about—and challenge you to guess the dish. If you’ve ever been stuck in a restaurant rut, this is your map out: walk a little, taste a lot, and leave with a shortlist of places worth returning to.<br/><br/>We also explore the other side of food discovery: learning skills you can use at home. Melisa shares why sushi is the rare class she loves to teach, how a rice cooker and a simple kit can replace pricey nights out, and what makes hands-on sessions a smart companion to culinary tours. Whether you’re planning a girlfriends’ day, a birthday surprise, or a smarter way to see a new city, you’ll get practical ideas to elevate your next outing.<br/><br/>Love local food, travel, and hidden gems? Hit follow, share this with a friend who needs a fresh dining plan, and drop your guess for the mystery Vero dish on Instagram @myverobeachdotcom. If this conversation made you hungry for more, subscribe and leave a quick review—it helps others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Start with flavor, stay for the stories. We sit down with Melisa from <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a> to unpack how a guided five-stop tasting turns an ordinary afternoon into a crash course on Vero Beach, Fort Pierce, Stewart, and Sebastian. From pre-arranged dishes and seamless logistics to a flexible vibe that shifts between history and pure fun, Melisa shows how curation removes the guesswork and reveals the best of the local dining scene.<br/><br/>You’ll hear how she scouts menus to find the dish you didn’t know to order, why afternoon tours are perfect for hosting visitors, and how groups scale from a few friends to dozens without losing the personal touch. We dig into the surprising crowd favorite in downtown Vero—a fruit-and-dairy pasta combination that guests rave about—and challenge you to guess the dish. If you’ve ever been stuck in a restaurant rut, this is your map out: walk a little, taste a lot, and leave with a shortlist of places worth returning to.<br/><br/>We also explore the other side of food discovery: learning skills you can use at home. Melisa shares why sushi is the rare class she loves to teach, how a rice cooker and a simple kit can replace pricey nights out, and what makes hands-on sessions a smart companion to culinary tours. Whether you’re planning a girlfriends’ day, a birthday surprise, or a smarter way to see a new city, you’ll get practical ideas to elevate your next outing.<br/><br/>Love local food, travel, and hidden gems? Hit follow, share this with a friend who needs a fresh dining plan, and drop your guess for the mystery Vero dish on Instagram @myverobeachdotcom. If this conversation made you hungry for more, subscribe and leave a quick review—it helps others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18233099</guid>
    <pubDate>Wed, 26 Nov 2025 12:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18233099/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Behind The Scenes of Treasure Coast Culinary Tours" />
  <psc:chapter start="1:12" title="Prepping for a Tour" />
  <psc:chapter start="2:01" title="What a Culinary Tour looks like" />
  <psc:chapter start="3:21" title="Locations &amp; Destinations" />
  <psc:chapter start="3:59" title="How Are The Food Tours Different" />
  <psc:chapter start="4:26" title="How big is a tour?" />
  <psc:chapter start="5:01" title="What&#39;s the ideal customer?" />
  <psc:chapter start="6:01" title="Any stops or dishes that have made a big impression for your guest?" />
  <psc:chapter start="7:46" title="Cooking Classes" />
  <psc:chapter start="9:43" title="Looking for NEW chefs!" />
  <psc:chapter start="10:31" title="Who should do a food tour? First step..." />
</psc:chapters>
    <itunes:duration>746</itunes:duration>
    <itunes:keywords>Treasure Coast Culinary Tours, Vero Beach Food Scene, Local Dining Experiences, Culinary Tourism, Food &amp; Travel Stories, Guided Tasting Tours, Hidden Gems Vero Beach, Sushi Making Class, Group Food Tours, Support Local Restaurants</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Treasure Coast Culinary Tours - Part 1: From Air Force Scientist To Food Tours Business Owner</itunes:title>
    <title>Treasure Coast Culinary Tours - Part 1: From Air Force Scientist To Food Tours Business Owner</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A house full of clinking knives and rolling mats sets the stage for a sushi night and a story about choosing joy over a job title. We sit with Melisa, a former Air Force molecular biology scientist and now the owner of Treasure Coast Culinary Tours, to unpack how a childhood spent in her grandparents’ garden led to a life centered on fresh, local food. From Rhode Island beginnings to a long-awaited move to Florida’s Treasure Coast, she connects the dots between scie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A house full of clinking knives and rolling mats sets the stage for a sushi night and a story about choosing joy over a job title. We sit with Melisa, a former Air Force molecular biology scientist and now the owner of <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a>, to unpack how a childhood spent in her grandparents’ garden led to a life centered on fresh, local food. From Rhode Island beginnings to a long-awaited move to Florida’s Treasure Coast, she connects the dots between science, taste, and community.<br/><br/>Melisa shares the moment everything changed: standing in a Florida lab, newly certified and offered a career path that made her stomach drop. That gut check pushed her toward the world she already loved—local farms, real kitchens, and the stories behind each ingredient. We explore her guiding influences, especially the principles in Nourishing Traditions, and how soaking and sprouting can transform flavor and nutrition. She explains why sourcing raw milk, pasture-raised meats, and seasonal produce isn’t just a lifestyle choice, but a practical way to eat better, support farmers, and feel connected to place.<br/><br/>We also trace the unexpected path to entrepreneurship. After two years working for a food tour company—and offering ideas to improve it—the owner asked if she wanted to buy the business. Melisa said yes and never looked back. Hear how she blends her scientist’s curiosity with a host’s hospitality to design tours that teach as they delight, spotlighting local makers while elevating what guests taste and learn along the route. Along the way, she shares the biggest lesson so far...<br/><br/>If the craft of eating well, the power of local food, and the courage to pivot speak to you, hit play. Then subscribe, share this with a friend who loves food, and leave a review to help more neighbors discover Vero Beach stories. What’s the food memory that shaped you?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A house full of clinking knives and rolling mats sets the stage for a sushi night and a story about choosing joy over a job title. We sit with Melisa, a former Air Force molecular biology scientist and now the owner of <a href='https://www.treasurecoastculinarytours.com/'>Treasure Coast Culinary Tours</a>, to unpack how a childhood spent in her grandparents’ garden led to a life centered on fresh, local food. From Rhode Island beginnings to a long-awaited move to Florida’s Treasure Coast, she connects the dots between science, taste, and community.<br/><br/>Melisa shares the moment everything changed: standing in a Florida lab, newly certified and offered a career path that made her stomach drop. That gut check pushed her toward the world she already loved—local farms, real kitchens, and the stories behind each ingredient. We explore her guiding influences, especially the principles in Nourishing Traditions, and how soaking and sprouting can transform flavor and nutrition. She explains why sourcing raw milk, pasture-raised meats, and seasonal produce isn’t just a lifestyle choice, but a practical way to eat better, support farmers, and feel connected to place.<br/><br/>We also trace the unexpected path to entrepreneurship. After two years working for a food tour company—and offering ideas to improve it—the owner asked if she wanted to buy the business. Melisa said yes and never looked back. Hear how she blends her scientist’s curiosity with a host’s hospitality to design tours that teach as they delight, spotlighting local makers while elevating what guests taste and learn along the route. Along the way, she shares the biggest lesson so far...<br/><br/>If the craft of eating well, the power of local food, and the courage to pivot speak to you, hit play. Then subscribe, share this with a friend who loves food, and leave a review to help more neighbors discover Vero Beach stories. What’s the food memory that shaped you?</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18233074-treasure-coast-culinary-tours-part-1-from-air-force-scientist-to-food-tours-business-owner.mp3" length="7521053" type="audio/mpeg" />
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    <guid isPermaLink="false">Buzzsprout-18233074</guid>
    <pubDate>Mon, 24 Nov 2025 16:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18233074/transcript" type="text/html" />
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    <podcast:soundbite startTime="144.059" duration="41.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Melisa: Owner of Treasure Coast Culinary Tours" />
  <psc:chapter start="1:17" title="Melissa’s Path: Military Scientist To Mom" />
  <psc:chapter start="2:43" title="Are You Familiar With Molecular Biology" />
  <psc:chapter start="3:18" title="How Have These Experiences Shaped Your Passion For Food" />
  <psc:chapter start="4:29" title="Who Has Influenced Your Connection To Food" />
  <psc:chapter start="6:55" title="How Did Treasure Coast Culinary Tours Come To Life" />
  <psc:chapter start="9:12" title="What Have You Learned About Yourself" />
</psc:chapters>
    <itunes:duration>622</itunes:duration>
    <itunes:keywords>Local Food Stories, Treasure Coast Culinary Tours, Vero Beach Entrepreneurs, Farm-to-Table Living, Food and Wellness, Career Pivot Story, Nourishing Traditions, Local Farms &amp; Makers, Culinary Tourism, Women in Small Business</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trilogy Hearing &amp; Audiology - Part 3: Choosing Belonging Over Big City Noise</itunes:title>
    <title>Trilogy Hearing &amp; Audiology - Part 3: Choosing Belonging Over Big City Noise</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Start with a city known for beaches, then discover the unexpected: a wellness network, a generous arts scene, and a local culture that shows up for one another. That’s the Vero Beach Alexis describes—where a yoga certification opened doors to community, and where a career in audiology turned into a mission to protect hearing across theaters, schools, and even gun shows.  We discuss choosing a smaller city without sacrificing options, keeping Tampa and Orlando within...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Start with a city known for beaches, then discover the unexpected: a wellness network, a generous arts scene, and a local culture that shows up for one another. That’s the Vero Beach Alexis describes—where a yoga certification opened doors to community, and where a <a href='https://trilogyhearing.com/'>career in audiology</a> turned into a mission to protect hearing across theaters, schools, and even gun shows.<br/><br/>We discuss choosing a smaller city without sacrificing options, keeping Tampa and Orlando within reach while building a life where collaboration is the norm. Alexis outlines practical partnerships with a dentist, a psychologist, and organizations supporting Alzheimer’s and Parkinson’s communities to connect patients with free or funded services. Her focus is on education first: encouraging early testing, teaching safe listening habits, and bringing hearing protection directly to those who need it—musicians, stage crews, shooters, and students. The impact lives in simple, repeatable steps like layered protection, musician filters, and creating easy referral paths between offices.<br/><br/>Along the way, we map the places that make Vero feel alive: Palado Cafe for nourishing lunches, La Tabla for wholesome bites, Level Yoga for inclusive classes, and Spenga for a welcoming, energetic workout. Alexis shares how slowing down at home, carving space for rest, and brainstorming with her husband in their “think tank” hot tub helped her make bold decisions—like reaching out to Dr. Botto at Florida Eye Institute to build a partnership that accelerated her practice. The throughline is clear: when a town invests in wellness, arts, and service, personal growth and public health move together.<br/><br/>If community-driven health, accessible hearing care, and genuine collaboration speak to you, tap play and join us. Subscribe, share this episode with a friend who cares about wellness or the arts, and leave a review to help more neighbors discover the Vero Beach story.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Start with a city known for beaches, then discover the unexpected: a wellness network, a generous arts scene, and a local culture that shows up for one another. That’s the Vero Beach Alexis describes—where a yoga certification opened doors to community, and where a <a href='https://trilogyhearing.com/'>career in audiology</a> turned into a mission to protect hearing across theaters, schools, and even gun shows.<br/><br/>We discuss choosing a smaller city without sacrificing options, keeping Tampa and Orlando within reach while building a life where collaboration is the norm. Alexis outlines practical partnerships with a dentist, a psychologist, and organizations supporting Alzheimer’s and Parkinson’s communities to connect patients with free or funded services. Her focus is on education first: encouraging early testing, teaching safe listening habits, and bringing hearing protection directly to those who need it—musicians, stage crews, shooters, and students. The impact lives in simple, repeatable steps like layered protection, musician filters, and creating easy referral paths between offices.<br/><br/>Along the way, we map the places that make Vero feel alive: Palado Cafe for nourishing lunches, La Tabla for wholesome bites, Level Yoga for inclusive classes, and Spenga for a welcoming, energetic workout. Alexis shares how slowing down at home, carving space for rest, and brainstorming with her husband in their “think tank” hot tub helped her make bold decisions—like reaching out to Dr. Botto at Florida Eye Institute to build a partnership that accelerated her practice. The throughline is clear: when a town invests in wellness, arts, and service, personal growth and public health move together.<br/><br/>If community-driven health, accessible hearing care, and genuine collaboration speak to you, tap play and join us. Subscribe, share this episode with a friend who cares about wellness or the arts, and leave a review to help more neighbors discover the Vero Beach story.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18151022-trilogy-hearing-audiology-part-3-choosing-belonging-over-big-city-noise.mp3" length="4628303" type="audio/mpeg" />
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    <pubDate>Fri, 14 Nov 2025 05:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Alexis Loves About Vero Beach" />
  <psc:chapter start="1:18" title="From Big Cities to Vero Beach" />
  <psc:chapter start="1:59" title="Collaboration Plans, Local Partners &amp; Outreach" />
  <psc:chapter start="3:55" title="Alexis&#39; Favorite Spots" />
  <psc:chapter start="4:44" title="Shoutouts &amp; Gratitude" />
</psc:chapters>
    <itunes:duration>380</itunes:duration>
    <itunes:keywords>Trilogy Hearing and Audiology, Vero Beach Community, Local Wellness Network, Hearing Health Education, Community Partnerships, Vero Beach Arts Scene, Mindful Living Vero Beach, Small Business Collaboration, Local Health Resources, Support Local Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trilogy Hearing &amp; Audiology - Part 2: Is It The TV Or Your Ears? (Symptoms to Solutions)</itunes:title>
    <title>Trilogy Hearing &amp; Audiology - Part 2: Is It The TV Or Your Ears? (Symptoms to Solutions)</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What if the path to clearer conversations and calmer days starts with a five‑minute check and a promise to verify every result? We sit down with Alexis from Trilogy Hearing and Audiology to unpack practical, local care that demystifies tinnitus, sudden hearing loss, and the everyday struggle of “everyone mumbles.”  Alexis shares a people‑first approach that begins with listening. She walks us through a typical day in her clinic, from quick callbacks to warm introduc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the path to clearer conversations and calmer days starts with a five‑minute check and a promise to verify every result? We sit down with Alexis from <a href='https://trilogyhearing.com/'>Trilogy Hearing and Audiology</a> to unpack practical, local care that demystifies tinnitus, sudden hearing loss, and the everyday struggle of “everyone mumbles.”<br/><br/>Alexis shares a people‑first approach that begins with listening. She walks us through a typical day in her clinic, from quick callbacks to warm introductions in the waiting room, and explains why audiologists are the ideal first stop for hearing and balance questions. We explore the many faces of hearing care—ringing in the ears, earwax that mimics more significant problems, and background noise fatigue—and how a thorough hearing evaluation reveals what’s happening and what to do next.<br/><br/>Prevention takes center stage with custom hearing protection for shooters, musicians, swimmers, and concert‑goers. Alexis breaks down the risk of a single unsuppressed gunshot, the comfort benefits that drive real‑world use, and how in‑ear monitor impressions differ by brand. Then we dig into the Trilogy Way: diagnose with a thorough case history, treat with targeted plans—from wax removal to hearing aids to tinnitus management—and verify outcomes with patient feedback and real‑ear testing, so improvements are proven, not guessed.<br/><br/>We also talk about the emotional toll of untreated hearing issues, from irritability and talking over others to social withdrawal and depression, and how a low‑cost baseline test under $50 can change the timeline from crisis to control. If you’ve turned up the TV, missed the punchline, or felt lost in noisy environments, this conversation provides a clear path forward. Subscribe, share with someone who keeps saying “huh,” and leave a review to help more neighbors find care that actually works.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the path to clearer conversations and calmer days starts with a five‑minute check and a promise to verify every result? We sit down with Alexis from <a href='https://trilogyhearing.com/'>Trilogy Hearing and Audiology</a> to unpack practical, local care that demystifies tinnitus, sudden hearing loss, and the everyday struggle of “everyone mumbles.”<br/><br/>Alexis shares a people‑first approach that begins with listening. She walks us through a typical day in her clinic, from quick callbacks to warm introductions in the waiting room, and explains why audiologists are the ideal first stop for hearing and balance questions. We explore the many faces of hearing care—ringing in the ears, earwax that mimics more significant problems, and background noise fatigue—and how a thorough hearing evaluation reveals what’s happening and what to do next.<br/><br/>Prevention takes center stage with custom hearing protection for shooters, musicians, swimmers, and concert‑goers. Alexis breaks down the risk of a single unsuppressed gunshot, the comfort benefits that drive real‑world use, and how in‑ear monitor impressions differ by brand. Then we dig into the Trilogy Way: diagnose with a thorough case history, treat with targeted plans—from wax removal to hearing aids to tinnitus management—and verify outcomes with patient feedback and real‑ear testing, so improvements are proven, not guessed.<br/><br/>We also talk about the emotional toll of untreated hearing issues, from irritability and talking over others to social withdrawal and depression, and how a low‑cost baseline test under $50 can change the timeline from crisis to control. If you’ve turned up the TV, missed the punchline, or felt lost in noisy environments, this conversation provides a clear path forward. Subscribe, share with someone who keeps saying “huh,” and leave a review to help more neighbors find care that actually works.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18150937-trilogy-hearing-audiology-part-2-is-it-the-tv-or-your-ears-symptoms-to-solutions.mp3" length="10722206" type="audio/mpeg" />
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    <pubDate>Wed, 12 Nov 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18150937/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18150937/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Does Success Look Like (Alexis)" />
  <psc:chapter start="1:29" title="A Day In The Clinic" />
  <psc:chapter start="2:52" title="Audiology Is More Than Hearing Loss" />
  <psc:chapter start="4:08" title="Marketing Tip: AEO &amp; Zero Click Era" />
  <psc:chapter start="5:33" title="How Common is Hearing Loss" />
  <psc:chapter start="6:17" title="Signs of Hearing Issues with Kids or Parents" />
  <psc:chapter start="7:51" title="Emotional Impact of Hearing Issues" />
  <psc:chapter start="9:06" title="Plugged Feeling Could Be Wax" />
  <psc:chapter start="9:30" title="The Services Offered: Testing, Tinnitus, Protection" />
  <psc:chapter start="11:33" title="What is the Trilogy Way?" />
  <psc:chapter start="13:26" title="What is the Most Undervalued Service" />
</psc:chapters>
    <itunes:duration>888</itunes:duration>
    <itunes:keywords>Trilogy Hearing and Audiology, Hearing Loss Awareness, Tinnitus Treatment, Vero Beach Audiologist, Custom Ear Protection, Hearing Aid Fitting, Real Ear Testing, Preventive Hearing Care, Balance and Ear Health, Local Health and Wellness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Trilogy Hearing &amp; Audiology - Part 1: How an Actress Turned Audiologist Helps People Reconnect</itunes:title>
    <title>Trilogy Hearing &amp; Audiology - Part 1: How an Actress Turned Audiologist Helps People Reconnect</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What if better hearing could reshape your relationships, your balance, and your confidence? We sit with audiologist Alexis Riley of Trilogy Hearing and Audiology to trace a surprising arc, from theater stages in the Midwest to a patient-first practice in Vero Beach, and uncover how thoughtful care can change daily life. Alexis breaks down what audiology really covers, from diagnosing hearing loss to untangling balance problems rooted in the inner ear. She shares the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if better hearing could reshape your relationships, your balance, and your confidence? We sit with audiologist <a href='https://trilogyhearing.com/'>Alexis Riley of Trilogy Hearing and Audiology</a> to trace a surprising arc, from theater stages in the Midwest to a patient-first practice in Vero Beach, and uncover how thoughtful care can change daily life. Alexis breaks down what audiology really covers, from diagnosing hearing loss to untangling balance problems rooted in the inner ear. She shares the moments that stick with her most: a face relaxing when the world finally sounds clear, a family calling to say a loved one’s personality came back, a patient realizing the first phone call was the hardest part.<br/><br/>We discuss prevention and practical tips. Suppose you’re a musician, a hunter, or anyone living in a loud environment. In that case, Alexis explains why damage “catches up” and how custom ear protection and high-fidelity plugs preserve the music without sacrificing safety. She also connects hearing health to whole-person wellness, noting that stress, sleep, and attention shape how the brain processes sound, especially in cases of tinnitus. Yoga became her bridge to mindfulness, offering a few still moments after movement that busy minds can actually hold on to. That same presence guides her approach to counseling, fitting, and follow-up in real-world listening environments, such as restaurants and cars.<br/><br/>After years of directing an audiology department, Alexis chose to start her own clinic to regain control over her time and care quality. We discuss candidly the anxiety of launching, the nuts-and-bolts of protocols and equipment, and the freedom to redesign the patient journey—so people feel heard from the very first call. Her takeaway lands beyond healthcare: comfort is cozy, but growth lives in the leap. If hearing matters to your work, music, or relationships, this conversation offers science, empathy, and practical steps you can use today.<br/><br/>Be sure to subscribe, share with a friend who needs to hear it, and leave a quick review to help others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if better hearing could reshape your relationships, your balance, and your confidence? We sit with audiologist <a href='https://trilogyhearing.com/'>Alexis Riley of Trilogy Hearing and Audiology</a> to trace a surprising arc, from theater stages in the Midwest to a patient-first practice in Vero Beach, and uncover how thoughtful care can change daily life. Alexis breaks down what audiology really covers, from diagnosing hearing loss to untangling balance problems rooted in the inner ear. She shares the moments that stick with her most: a face relaxing when the world finally sounds clear, a family calling to say a loved one’s personality came back, a patient realizing the first phone call was the hardest part.<br/><br/>We discuss prevention and practical tips. Suppose you’re a musician, a hunter, or anyone living in a loud environment. In that case, Alexis explains why damage “catches up” and how custom ear protection and high-fidelity plugs preserve the music without sacrificing safety. She also connects hearing health to whole-person wellness, noting that stress, sleep, and attention shape how the brain processes sound, especially in cases of tinnitus. Yoga became her bridge to mindfulness, offering a few still moments after movement that busy minds can actually hold on to. That same presence guides her approach to counseling, fitting, and follow-up in real-world listening environments, such as restaurants and cars.<br/><br/>After years of directing an audiology department, Alexis chose to start her own clinic to regain control over her time and care quality. We discuss candidly the anxiety of launching, the nuts-and-bolts of protocols and equipment, and the freedom to redesign the patient journey—so people feel heard from the very first call. Her takeaway lands beyond healthcare: comfort is cozy, but growth lives in the leap. If hearing matters to your work, music, or relationships, this conversation offers science, empathy, and practical steps you can use today.<br/><br/>Be sure to subscribe, share with a friend who needs to hear it, and leave a quick review to help others find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18150752-trilogy-hearing-audiology-part-1-how-an-actress-turned-audiologist-helps-people-reconnect.mp3" length="9607127" type="audio/mpeg" />
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    <pubDate>Mon, 10 Nov 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18150752/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18150752/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="436.188" duration="47.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome &amp; Guest Intro (Alexis Riley)" />
  <psc:chapter start="3:11" title="What is Audiology &amp; Why Alexis Took This Path" />
  <psc:chapter start="5:15" title="Emotional Impact of Hearing Better" />
  <psc:chapter start="6:33" title="Launching Independent Practice (excitement &amp; nervousness)" />
  <psc:chapter start="7:36" title="Freedom to Redesign Patient Journey" />
  <psc:chapter start="9:33" title="Performing Arts &amp; Yoga" />
  <psc:chapter start="10:55" title="Yoga, Mindfulness &amp; Patient Care" />
  <psc:chapter start="12:03" title="Biggest Lesson So Far" />
</psc:chapters>
    <itunes:duration>795</itunes:duration>
    <itunes:keywords>Trilogy Hearing and Audiology, Hearing Health, Audiology Explained, Tinnitus Relief, Balance &amp; Vestibular, Custom Ear Protection, Musician Hearing Safety, Patient-Centered Care, Vero Beach Health, Mindfulness &amp; Hearing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Salvador Deli - Part 3: Community, Art &amp; Vero Beach</itunes:title>
    <title>Salvador Deli - Part 3: Community, Art &amp; Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder how a deli inside a brewery becomes a heartbeat for a whole town? We sit down with Courtney of Salvador Deli to discuss the rise of Vero Beach’s airport district—Sova—and the creative spirit that runs through it all. From late-night “did I turn the oven off?” panic to the joy of a packed-lunch rush, this is a candid look at craft, community, and momentum.  Courtney shares how being born here shaped her view of Vero as one of the last great American towns...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder how a deli inside a brewery becomes a heartbeat for a whole town? We sit down with Courtney of <a href='https://salvadordelivb.com/'>Salvador Deli</a> to discuss the rise of Vero Beach’s airport district—Sova—and the creative spirit that runs through it all. From late-night “did I turn the oven off?” panic to the joy of a packed-lunch rush, this is a candid look at craft, community, and momentum.<br/><br/>Courtney shares how being born here shaped her view of Vero as one of the last great American towns—where you recognize faces at the grocery store and still discover new corners every month. Inside Walking Tree Brewery, Salvador Deli surprises first-time visitors with a soaring space, a steady lunch-to-dinner cadence, and a growing catering arm that thrives on rehearsal dinners and nonprofit events. We unpack the power of collaboration through local partners, a wine-paired walk at McKee Botanical Garden, and hands-on science with ORCA’s pollution-mapping, which brings lagoon health to the table.<br/><br/>Art isn’t a backdrop here; it’s the point. The walls feature pieces from local creators, a striking young Dalí portrait, a bold kitchen mural, and even cat portraits that add wit and warmth. As Halloween nears, Cowboys and Aliens sets a playful theme, and the neighborhood energy keeps building. If you haven’t stopped by yet, come with an open mind; you’ll find inventive sandwiches, a welcoming crew, and neighbors ready to point you to your next favorite spot in Sova.<br/><br/>If you enjoy stories that blend food, art, and the kind of community that shows up when it counts, hit play and join us. Subscribe, share with a Vero friend, and leave a quick review so more neighbors can find their local podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder how a deli inside a brewery becomes a heartbeat for a whole town? We sit down with Courtney of <a href='https://salvadordelivb.com/'>Salvador Deli</a> to discuss the rise of Vero Beach’s airport district—Sova—and the creative spirit that runs through it all. From late-night “did I turn the oven off?” panic to the joy of a packed-lunch rush, this is a candid look at craft, community, and momentum.<br/><br/>Courtney shares how being born here shaped her view of Vero as one of the last great American towns—where you recognize faces at the grocery store and still discover new corners every month. Inside Walking Tree Brewery, Salvador Deli surprises first-time visitors with a soaring space, a steady lunch-to-dinner cadence, and a growing catering arm that thrives on rehearsal dinners and nonprofit events. We unpack the power of collaboration through local partners, a wine-paired walk at McKee Botanical Garden, and hands-on science with ORCA’s pollution-mapping, which brings lagoon health to the table.<br/><br/>Art isn’t a backdrop here; it’s the point. The walls feature pieces from local creators, a striking young Dalí portrait, a bold kitchen mural, and even cat portraits that add wit and warmth. As Halloween nears, Cowboys and Aliens sets a playful theme, and the neighborhood energy keeps building. If you haven’t stopped by yet, come with an open mind; you’ll find inventive sandwiches, a welcoming crew, and neighbors ready to point you to your next favorite spot in Sova.<br/><br/>If you enjoy stories that blend food, art, and the kind of community that shows up when it counts, hit play and join us. Subscribe, share with a Vero friend, and leave a quick review so more neighbors can find their local podcast.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18082923-salvador-deli-part-3-community-art-vero-beach.mp3" length="8200169" type="audio/mpeg" />
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    <guid isPermaLink="false">Buzzsprout-18082923</guid>
    <pubDate>Wed, 29 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082923/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Restaurant Nightmares" />
  <psc:chapter start="1:26" title="What Do You Love Most About Vero Beach" />
  <psc:chapter start="2:11" title="Sova: The Airport District Emerges" />
  <psc:chapter start="3:12" title="Downtime Between Lunch &amp; Dinner" />
  <psc:chapter start="4:11" title="Unwinding Locally &amp; Food Favorites" />
  <psc:chapter start="4:51" title="Community Support &amp; Tornado Response" />
  <psc:chapter start="5:41" title="Local Art On The Walls &amp; Collaborations" />
  <psc:chapter start="8:39" title="Invitation, Hours &amp; Where To Find Us" />
  <psc:chapter start="10:08" title="Walking Tree Brewery Halloween Event &amp; Future Hopes" />
</psc:chapters>
    <itunes:duration>678</itunes:duration>
    <itunes:keywords>Salvador Deli, Vero Beach Community, Walking Tree Brewery, Sova District Vero Beach, Local Art and Food, Community Collaboration, Vero Beach Restaurants, Airport District Growth, Support Local Businesses, Food and Culture Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Salvador Deli - Part 2: A Day In The Kitchen &amp; Why Empowered Cooks Build Better Food</itunes:title>
    <title>Salvador Deli - Part 2: A Day In The Kitchen &amp; Why Empowered Cooks Build Better Food</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Hungry for a true behind-the-line story? We sat down with Courtney from The Salvador Deli at Walking Tree Brewery to unpack the real day-to-day of running a small but mighty kitchen: the prep that never ends, the lunch rush that morphs into dinner, and the “final boss” of locking up after a thousand tiny pivots. It’s fast, messy, and full of heart.  What makes this spot stand out is a team-first approach to menu creation. Courtney walks us through a kaizen-inspired ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Hungry for a true behind-the-line story? We sat down with Courtney from The <a href='https://salvadordelivb.com/'>Salvador Deli at Walking Tree Brewery</a> to unpack the real day-to-day of running a small but mighty kitchen: the prep that never ends, the lunch rush that morphs into dinner, and the “final boss” of locking up after a thousand tiny pivots. It’s fast, messy, and full of heart.<br/><br/>What makes this spot stand out is a team-first approach to menu creation. Courtney walks us through a kaizen-inspired culture where cooks pitch recipes, customers influence keepers, and staples earn their place. You’ll hear how the town rallied for the return of bao buns, why a weekly macaroni salad poll turned into a community ritual, and how a gluten-free pizza wins skeptics on taste alone. We dig into brunch favorites like the potato bowl with tasso gravy, seasonal shifts from brats to soups, and the Alto-Shaam magic that replaces a traditional fryer without sacrificing crunch.<br/><br/>We also explore the power of naming and story: the Michelangelo sandwich nodding to family roots, the cheeky Delhi Llama, and the Linwood pizza—loaded with candied jalapeños, bacon, pickled onions, and Alabama white sauce—that became an instant bestseller. Beyond the food, Courtney opens up about the leap from employee to owner, the reality of being “never off,” and the intentional choice to build a place where staff feel ownership and guests feel at home.<br/><br/>Crave an honest look at how great neighborhood food gets made inside a brewery? Press play, subscribe for part three, and tell a friend who loves elevated comfort food. If this conversation made you hungry, leave a review and share your favorite menu mashup idea—we might read it on a future show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Hungry for a true behind-the-line story? We sat down with Courtney from The <a href='https://salvadordelivb.com/'>Salvador Deli at Walking Tree Brewery</a> to unpack the real day-to-day of running a small but mighty kitchen: the prep that never ends, the lunch rush that morphs into dinner, and the “final boss” of locking up after a thousand tiny pivots. It’s fast, messy, and full of heart.<br/><br/>What makes this spot stand out is a team-first approach to menu creation. Courtney walks us through a kaizen-inspired culture where cooks pitch recipes, customers influence keepers, and staples earn their place. You’ll hear how the town rallied for the return of bao buns, why a weekly macaroni salad poll turned into a community ritual, and how a gluten-free pizza wins skeptics on taste alone. We dig into brunch favorites like the potato bowl with tasso gravy, seasonal shifts from brats to soups, and the Alto-Shaam magic that replaces a traditional fryer without sacrificing crunch.<br/><br/>We also explore the power of naming and story: the Michelangelo sandwich nodding to family roots, the cheeky Delhi Llama, and the Linwood pizza—loaded with candied jalapeños, bacon, pickled onions, and Alabama white sauce—that became an instant bestseller. Beyond the food, Courtney opens up about the leap from employee to owner, the reality of being “never off,” and the intentional choice to build a place where staff feel ownership and guests feel at home.<br/><br/>Crave an honest look at how great neighborhood food gets made inside a brewery? Press play, subscribe for part three, and tell a friend who loves elevated comfort food. If this conversation made you hungry, leave a review and share your favorite menu mashup idea—we might read it on a future show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18082214-salvador-deli-part-2-a-day-in-the-kitchen-why-empowered-cooks-build-better-food.mp3" length="8249624" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18082214</guid>
    <pubDate>Tue, 28 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082214/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082214/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Daily Grind: From Lunch-To-Dinner Flow" />
  <psc:chapter start="2:09" title="Menu Talk: Team Collaboration, New Ideas, Rotating &amp; Staples" />
  <psc:chapter start="5:27" title="Favorites &amp; Brunch Time" />
  <psc:chapter start="7:41" title="Seasonal Swaps &amp; Equipment Constraints" />
  <psc:chapter start="9:18" title="Creative Naming Process" />
  <psc:chapter start="10:21" title="Transitioning from Employee to Owner" />
</psc:chapters>
    <itunes:duration>682</itunes:duration>
    <itunes:keywords>Salvador Deli, Vero Beach Restaurants, Walking Tree Brewery, Local Food Stories, Culinary Innovation, Team Driven Kitchen, Small Business Leadership, Elevated Comfort Food, Restaurant Culture, Community Dining Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Salvador Deli - Part 1: When A Dream Finds A Kitchen</itunes:title>
    <title>Salvador Deli - Part 1: When A Dream Finds A Kitchen</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when a beloved local brewery needs consistent food and a dreamer with a wine-soaked notebook steps up? We bring you a front-row seat to how Courtney, co-owner of Salvador Deli in Vero Beach, turned years of travel, service work, and wine education into a cozy, art-forward kitchen inside Walking Tree Brewery. The story starts with AmeriCorps in the South Bronx, detours through New York and Australia, and comes home to Florida with a plan: quick service, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a beloved local brewery needs consistent food and a dreamer with a wine-soaked notebook steps up? We bring you a front-row seat to how Courtney, co-owner of <a href='https://salvadordelivb.com/'>Salvador Deli in Vero Beach</a>, turned years of travel, service work, and wine education into a cozy, art-forward kitchen inside Walking Tree Brewery. The story starts with AmeriCorps in the South Bronx, detours through New York and Australia, and comes home to Florida with a plan: quick service, high quality, and flavors designed to pair with beer rather than compete with it.<br/><br/>We unpack the pivotal moments that made the deli real. Courtney shares the pitch that nearly scared her off, the permitting delays that stretched patience, and the sudden sprint of opening once the green light came. Inside the space, the name—Salvador Deli—sets the tone: playful, creative, and detail-driven. From house-made sauces to the cult-favorite beer cheese built on Walking Tree’s Baby Cakes, every element aims to make familiar pub staples feel fresh. Seasonal beers guide rotating specials like brats with Oktoberfest, while family-friendly touches keep the taproom welcoming for kids and curious eaters alike.<br/><br/>Behind the scenes, we talk systems, staffing, and the human side of hospitality. A tight-knit crew of eight keeps the line humming, including a part-time treasure diver whose schedule flexes with the tides. The biggest lesson from year one centers on people—coaching a team, reading guests, and building trust under pressure. If you care about restaurant entrepreneurship, beer and food pairings, or how a neighborhood spot earns loyalty through consistency and creativity, this conversation offers practical insight with plenty of heart. If you enjoyed the episode, follow the show, share it with a friend, and leave a quick review—we’d love to hear your favorite beer and bite pairing.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a beloved local brewery needs consistent food and a dreamer with a wine-soaked notebook steps up? We bring you a front-row seat to how Courtney, co-owner of <a href='https://salvadordelivb.com/'>Salvador Deli in Vero Beach</a>, turned years of travel, service work, and wine education into a cozy, art-forward kitchen inside Walking Tree Brewery. The story starts with AmeriCorps in the South Bronx, detours through New York and Australia, and comes home to Florida with a plan: quick service, high quality, and flavors designed to pair with beer rather than compete with it.<br/><br/>We unpack the pivotal moments that made the deli real. Courtney shares the pitch that nearly scared her off, the permitting delays that stretched patience, and the sudden sprint of opening once the green light came. Inside the space, the name—Salvador Deli—sets the tone: playful, creative, and detail-driven. From house-made sauces to the cult-favorite beer cheese built on Walking Tree’s Baby Cakes, every element aims to make familiar pub staples feel fresh. Seasonal beers guide rotating specials like brats with Oktoberfest, while family-friendly touches keep the taproom welcoming for kids and curious eaters alike.<br/><br/>Behind the scenes, we talk systems, staffing, and the human side of hospitality. A tight-knit crew of eight keeps the line humming, including a part-time treasure diver whose schedule flexes with the tides. The biggest lesson from year one centers on people—coaching a team, reading guests, and building trust under pressure. If you care about restaurant entrepreneurship, beer and food pairings, or how a neighborhood spot earns loyalty through consistency and creativity, this conversation offers practical insight with plenty of heart. If you enjoyed the episode, follow the show, share it with a friend, and leave a quick review—we’d love to hear your favorite beer and bite pairing.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18082024-salvador-deli-part-1-when-a-dream-finds-a-kitchen.mp3" length="7153835" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18082024</guid>
    <pubDate>Mon, 27 Oct 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082024/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082024/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18082024/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="150.667" duration="28.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/18082024/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Courtney from the Salvador Deli" />
  <psc:chapter start="1:27" title="Getting Started in the Restaurant Business" />
  <psc:chapter start="2:51" title="The Moment You Decided To Open Your Own Restaurant" />
  <psc:chapter start="4:09" title="Pitching The Concept And Early Nerves" />
  <psc:chapter start="5:22" title="The Name, Art Vibe, And Space Design" />
  <psc:chapter start="7:04" title="Menu Philosophy And Playful Classics" />
  <psc:chapter start="9:00" title="Year-One Lessons: People &amp; Teams" />
</psc:chapters>
    <itunes:duration>591</itunes:duration>
    <itunes:keywords>Salvador Deli, Vero Beach Restaurants, Local Food Entrepreneurs, Walking Tree Brewery, Restaurant Startup Stories, Beer and Food Pairing, Hospitality Leadership, Small Business Vero Beach, Culinary Creativity, Community Dining Experience</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sunshine Pickle Co. - Part 3: Small Town Flavor, Big Pickle Dreams</itunes:title>
    <title>Sunshine Pickle Co. - Part 3: Small Town Flavor, Big Pickle Dreams</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Sunshine Pickle Co. didn’t just land in Vero Beach—it found a home that matches its flavor. We sit down with Josh to trace how a hunt for “old Florida” turned into a thriving, community-first brand built on quiet streets, beach-country contrasts, and a knack for smart partnerships. From the Fish Shack to Driftwood to Wabasso, he maps out the local spots that shaped their vibe and their voice, revealing how a town with rolled-up sidewalks after dark can spark bold, m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p><a href='https://sunshinepickleco.com/'>Sunshine Pickle Co.</a> didn’t just land in Vero Beach—it found a home that matches its flavor. We sit down with Josh to trace how a hunt for “old Florida” turned into a thriving, community-first brand built on quiet streets, beach-country contrasts, and a knack for smart partnerships. From the Fish Shack to Driftwood to Wabasso, he maps out the local spots that shaped their vibe and their voice, revealing how a town with rolled-up sidewalks after dark can spark bold, memorable products.<br/><br/>We get into the craft behind their signature crunch, the thicker chip that doubles as a dip vehicle, and the surprising pairings people love—think fish dip on a pickle slice, topped with pickled onion. Josh shares how collaborations with neighborhood favorites like 21st Amendment, Pepper &amp; Salt, and Vino Vero come together, and why wine and charcuterie boards are a natural stage for briny, bright flavors. There’s even a peek at an upcoming tie-in around a major Jake Owen event, plus ideas for a pickle-forward cocktail that could turn heads at VIP tents and beachside bars.<br/><br/>At the heart of it all is strategy with soul: build where you live, lift up your neighbors, and expand without losing your roots. Josh lays out a clear plan to lock down Florida, keep Florida in the brand’s DNA, and scale toward national distribution without sanding off the edges that make Sunshine Pickle Co. feel like Vero—quiet mornings, salty air, and a community that still knows your name at happy hour. If you’re curious about local food entrepreneurship, creative co-marketing, and how place-based storytelling fuels growth, this conversation will give you ideas you can use and a few pairings you’ll want to try tonight.<br/><br/>Enjoyed the conversation? Subscribe, share with a friend, and leave a review to help more neighbors find the show. Be sure to visit <a href='https://myverobeach.com/'>myverobeach.com</a> to search and find more neighbors, and support local.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p><a href='https://sunshinepickleco.com/'>Sunshine Pickle Co.</a> didn’t just land in Vero Beach—it found a home that matches its flavor. We sit down with Josh to trace how a hunt for “old Florida” turned into a thriving, community-first brand built on quiet streets, beach-country contrasts, and a knack for smart partnerships. From the Fish Shack to Driftwood to Wabasso, he maps out the local spots that shaped their vibe and their voice, revealing how a town with rolled-up sidewalks after dark can spark bold, memorable products.<br/><br/>We get into the craft behind their signature crunch, the thicker chip that doubles as a dip vehicle, and the surprising pairings people love—think fish dip on a pickle slice, topped with pickled onion. Josh shares how collaborations with neighborhood favorites like 21st Amendment, Pepper &amp; Salt, and Vino Vero come together, and why wine and charcuterie boards are a natural stage for briny, bright flavors. There’s even a peek at an upcoming tie-in around a major Jake Owen event, plus ideas for a pickle-forward cocktail that could turn heads at VIP tents and beachside bars.<br/><br/>At the heart of it all is strategy with soul: build where you live, lift up your neighbors, and expand without losing your roots. Josh lays out a clear plan to lock down Florida, keep Florida in the brand’s DNA, and scale toward national distribution without sanding off the edges that make Sunshine Pickle Co. feel like Vero—quiet mornings, salty air, and a community that still knows your name at happy hour. If you’re curious about local food entrepreneurship, creative co-marketing, and how place-based storytelling fuels growth, this conversation will give you ideas you can use and a few pairings you’ll want to try tonight.<br/><br/>Enjoyed the conversation? Subscribe, share with a friend, and leave a review to help more neighbors find the show. Be sure to visit <a href='https://myverobeach.com/'>myverobeach.com</a> to search and find more neighbors, and support local.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18032371-sunshine-pickle-co-part-3-small-town-flavor-big-pickle-dreams.mp3" length="6052364" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18032371</guid>
    <pubDate>Fri, 24 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18032371/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18032371/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Vero Beach Feels Right" />
  <psc:chapter start="1:40" title="Country Vibes, Pickle Cocktail, Discovering Vero Beach" />
  <psc:chapter start="4:25" title="Favorite Spots &amp; Beach Routines" />
  <psc:chapter start="5:27" title="Business Collaborations &amp; Creative Pickle Pairings" />
  <psc:chapter start="7:38" title="Vision: Not a Side Gig" />
</psc:chapters>
    <itunes:duration>499</itunes:duration>
    <itunes:keywords>Sunshine Pickle, Sunshine Pickle Co, Vero Beach Entrepreneurs, Local Food Partnerships, Community Driven Business, Florida Small Business, Culinary Collaboration, Place Based Branding, Gourmet Pickles, Support Local Vero Beach, Food and Drink Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sunshine Pickle Co. - Part 2: Pickle Power &amp; Florida Grit</itunes:title>
    <title>Sunshine Pickle Co. - Part 2: Pickle Power &amp; Florida Grit</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A single crunch sets the tone—sweet heat, real cane sugar, and fresh habanero that lands clean instead of loud. From there, we open the jar on something bigger: why pickle juice earns a spot next to your water bottle. We talk electrolytes, cramps, hangover recovery, hiccups, and that surprising relief for acid reflux, with a nod to why dill brine often outperforms sweet when you’re chasing function as much as flavor.  Then we get honest about the grind. Moving from ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A single crunch sets the tone—sweet heat, real cane sugar, and fresh habanero that lands clean instead of loud. From there, we open the jar on something bigger: why pickle juice earns a spot next to your water bottle. We talk electrolytes, cramps, hangover recovery, hiccups, and that surprising relief for acid reflux, with a nod to why dill brine often outperforms sweet when you’re chasing function as much as flavor.<br/><br/>Then we get honest about the grind. Moving from Cleveland’s accessible regional grocers to Florida’s Publix-dominated reality changes the playbook for an indie food brand. Slotting fees, pay-to-play shelving, and scarce multi-unit options drive us toward farmers&apos; markets and direct-to-consumer sales. We explore how slow, steady growth can surpass a rocket ship that flames out, and what it&apos;s like to navigate the emotional whiplash of rejection, quick wins, and the daily hustle of a small team that still demands freshness and consistency.<br/><br/><a href='https://sunshinepickleco.com/'>Sunshine Pickle Co.</a> introduces new revenue streams, including beef jerky, a crowd-pleasing dry rub born from a quirky kitchen moment, and the real dill popcorn, which helps reach new customers online. The standout: My Pickle, a custom label program that turns 16-ounce jars into memorable gifts—wedding favors, baby announcements, corporate thank-yous—with your photo and message on the label. It’s smart ecommerce meets real food, designed for people who want their gifts to be practical, personal, and actually eaten.<br/><br/>Family sits at the core of the story as their kids learn sales at markets, dream up brands like Bigfoot Pickle Peppers. When asked what makes your pickles better, the answer is simple: love. You taste it in the snap, the clean dill brine, and the way heat and sweetness stay in balance. Ready to try? Order at <a href='https://sunshinepickleco.com/'>sunshinepickleco.com</a> and follow them on Instagram and Facebook for market dates and new drops. If this conversation made you hungry, subscribe, share it with a friend, and leave a quick review—it helps more people find the crunch.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A single crunch sets the tone—sweet heat, real cane sugar, and fresh habanero that lands clean instead of loud. From there, we open the jar on something bigger: why pickle juice earns a spot next to your water bottle. We talk electrolytes, cramps, hangover recovery, hiccups, and that surprising relief for acid reflux, with a nod to why dill brine often outperforms sweet when you’re chasing function as much as flavor.<br/><br/>Then we get honest about the grind. Moving from Cleveland’s accessible regional grocers to Florida’s Publix-dominated reality changes the playbook for an indie food brand. Slotting fees, pay-to-play shelving, and scarce multi-unit options drive us toward farmers&apos; markets and direct-to-consumer sales. We explore how slow, steady growth can surpass a rocket ship that flames out, and what it&apos;s like to navigate the emotional whiplash of rejection, quick wins, and the daily hustle of a small team that still demands freshness and consistency.<br/><br/><a href='https://sunshinepickleco.com/'>Sunshine Pickle Co.</a> introduces new revenue streams, including beef jerky, a crowd-pleasing dry rub born from a quirky kitchen moment, and the real dill popcorn, which helps reach new customers online. The standout: My Pickle, a custom label program that turns 16-ounce jars into memorable gifts—wedding favors, baby announcements, corporate thank-yous—with your photo and message on the label. It’s smart ecommerce meets real food, designed for people who want their gifts to be practical, personal, and actually eaten.<br/><br/>Family sits at the core of the story as their kids learn sales at markets, dream up brands like Bigfoot Pickle Peppers. When asked what makes your pickles better, the answer is simple: love. You taste it in the snap, the clean dill brine, and the way heat and sweetness stay in balance. Ready to try? Order at <a href='https://sunshinepickleco.com/'>sunshinepickleco.com</a> and follow them on Instagram and Facebook for market dates and new drops. If this conversation made you hungry, subscribe, share it with a friend, and leave a quick review—it helps more people find the crunch.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18026183-sunshine-pickle-co-part-2-pickle-power-florida-grit.mp3" length="10259997" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18026183</guid>
    <pubDate>Wed, 22 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18026183/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18026183/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Crunch Test &amp; Health Benefits" />
  <psc:chapter start="2:48" title="Florida Pickle Journey Mindset" />
  <psc:chapter start="5:20" title="New Revenue Streams &amp; Product Ideas" />
  <psc:chapter start="6:50" title="My Pickle: Custom Labels &amp; Gifting Ideas" />
  <psc:chapter start="8:53" title="Kids Role at Sunshine Pickle Co" />
  <psc:chapter start="9:52" title="How Do You Balance Family &amp; Business Life" />
  <psc:chapter start="10:53" title="Kids In The Business And Entrepreneurship" />
  <psc:chapter start="13:00" title="What Makes Your Pickle Better" />
</psc:chapters>
    <itunes:duration>849</itunes:duration>
    <itunes:keywords>Sunshine Pickle, Sunshine Pickle Co, Pickle Juice Benefits, Electrolyte Recovery, Small Business Growth, Local Food Brand, Farmers Market Favorites, Custom Label Gifts, Indie Food Entrepreneur, Vero Beach Small Business, Gourmet Pickles</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sunshine Pickle Co. - Part 1: From Nightclubs to Pickle Makers</itunes:title>
    <title>Sunshine Pickle Co. - Part 1: From Nightclubs to Pickle Makers</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What if the side dish is actually the business? We sit across from Josh, the force behind Sunshine Pickle Co, and trace the bold leap from Cleveland’s late-night hustle to Florida’s bright, briny mornings. He started as a chef, ran a nightclub, opened a gourmet sandwich shop, and then watched customers fall in love with the thing meant to ride shotgun: the pickles. That spark turned into farmers market sellouts, a 100-case retail order, and a decision that changed e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the side dish is actually the business? We sit across from Josh, the force behind <a href='https://sunshinepickleco.com/'>Sunshine Pickle Co</a>, and trace the bold leap from Cleveland’s late-night hustle to Florida’s bright, briny mornings. He started as a chef, ran a nightclub, opened a gourmet sandwich shop, and then watched customers fall in love with the thing meant to ride shotgun: the pickles. That spark turned into farmers market sellouts, a 100-case retail order, and a decision that changed everything: close the restaurant and build a brand with crunch.<br/><br/>The road wasn’t smooth. Josh talks candidly about renting a kitchen, selling by day and producing by night, and the emotional toll of leaving home each evening with a newborn on the way to make product until sunrise. He opens up about taking investor money, the promise of scale without the playbook, and why a shift to the refrigerated set became a strategic unlock. Fewer competitors, fresher flavor, real ingredients, and a snap you can hear—these are the choices that set Sunshine Pickle Co apart on crowded shelves.<br/><br/>We explore the entrepreneur’s mindset that propelled him from Cleveland to Vero Beach, including how to gauge product-market fit, when to abandon a model that no longer serves you, and why perspective trumps panic when the grind intensifies. Josh’s biggest takeaway lands with clarity—believe in the thing you’re building, cut noise, and go all in. If you’re navigating a pivot, wrestling with a partnership, or deciding whether to bet on the product that people can’t stop talking about, this story gives you both a map and a nudge.<br/><br/>Love stories like this and want more builder-level insight? Follow the podcast and share this episode with a founder friend! Connect with us on Instagram <a href='https://www.instagram.com/myverobeachdotcom/'>@myverobeachdotcom</a></p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What if the side dish is actually the business? We sit across from Josh, the force behind <a href='https://sunshinepickleco.com/'>Sunshine Pickle Co</a>, and trace the bold leap from Cleveland’s late-night hustle to Florida’s bright, briny mornings. He started as a chef, ran a nightclub, opened a gourmet sandwich shop, and then watched customers fall in love with the thing meant to ride shotgun: the pickles. That spark turned into farmers market sellouts, a 100-case retail order, and a decision that changed everything: close the restaurant and build a brand with crunch.<br/><br/>The road wasn’t smooth. Josh talks candidly about renting a kitchen, selling by day and producing by night, and the emotional toll of leaving home each evening with a newborn on the way to make product until sunrise. He opens up about taking investor money, the promise of scale without the playbook, and why a shift to the refrigerated set became a strategic unlock. Fewer competitors, fresher flavor, real ingredients, and a snap you can hear—these are the choices that set Sunshine Pickle Co apart on crowded shelves.<br/><br/>We explore the entrepreneur’s mindset that propelled him from Cleveland to Vero Beach, including how to gauge product-market fit, when to abandon a model that no longer serves you, and why perspective trumps panic when the grind intensifies. Josh’s biggest takeaway lands with clarity—believe in the thing you’re building, cut noise, and go all in. If you’re navigating a pivot, wrestling with a partnership, or deciding whether to bet on the product that people can’t stop talking about, this story gives you both a map and a nudge.<br/><br/>Love stories like this and want more builder-level insight? Follow the podcast and share this episode with a founder friend! Connect with us on Instagram <a href='https://www.instagram.com/myverobeachdotcom/'>@myverobeachdotcom</a></p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/18024429-sunshine-pickle-co-part-1-from-nightclubs-to-pickle-makers.mp3" length="12634922" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18024429</guid>
    <pubDate>Sun, 19 Oct 2025 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18024429/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18024429/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/18024429/transcript.srt" type="application/x-subrip" />
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    <podcast:soundbite startTime="582.168" duration="44.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Josh Of Sunshine Pickle Co" />
  <psc:chapter start="1:53" title="Josh&#39;s Journey (before pickles)" />
  <psc:chapter start="4:23" title="Pickle Opportunity &amp; Pickle Riots" />
  <psc:chapter start="7:06" title="Making Decisions to Pivot...Was It Hard?" />
  <psc:chapter start="8:51" title="Really...Pickles (Gourmet)" />
  <psc:chapter start="10:00" title="Launching Sunshine Pickle Co with a New Born Baby" />
  <psc:chapter start="12:11" title="Investors, Bad Deals, &amp; Fresh Pickle Strategy" />
  <psc:chapter start="16:18" title="What Advice You&#39;d Give to Someone Facing Challenges or Roadblocks" />
</psc:chapters>
    <itunes:duration>1047</itunes:duration>
    <itunes:keywords>Sunshine Pickle, Sunshine Pickle Co, Entrepreneur Stories, Local Business Vero Beach, Food Startup Journey, From Chef to Founder, Small Business Pivot, Farmers Market Success, Culinary Entrepreneurship, Startup Lessons Learned, Vero Beach Entrepreneurs</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Waldo&#39;s Secret Garden - Part 3: Community, History, &amp; Heart</itunes:title>
    <title>Waldo&#39;s Secret Garden - Part 3: Community, History, &amp; Heart</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A sharp bang from the next room set the mood—then Charlotte opened the door to a living slice of Old Florida. We sat inside Waldo’s Secret Garden and traced how a mechanic shop became a flower shop and then an antique barn, how a former bedroom turned into a bridal lounge, and why preserving original bones matters when you’re welcoming new stories every weekend. Along the way, Charlotte pulled original Waldo family photos from the 1920s–1950s, offering a rare look a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A sharp bang from the next room set the mood—then Charlotte opened the door to a living slice of Old Florida. We sat inside <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden</a> and traced how a mechanic shop became a flower shop and then an antique barn, how a former bedroom turned into a bridal lounge, and why preserving original bones matters when you’re welcoming new stories every weekend. Along the way, Charlotte pulled original Waldo family photos from the 1920s–1950s, offering a rare look at the early driftwood entrance and the humble roots that grew into a beloved landmark.<br/><br/>We talk about what makes Vero Beach feel different: neighbors who answer a single post with real help, streets that feel safe, and small businesses that anchor a daily rhythm—Tribe Coffee on Ocean Drive, Ocean Grill dinners, Venezuelan bites from Savers, and easy walks through Riverside Park and Memorial Island. Charlotte shares how she keeps “Old Florida charm” without freezing time: update what must be updated, keep the character intact, and design corridors that spark nostalgia across generations. She also maps out simple ways to visit if you’re not planning a wedding: monthly antiques weekends, casual tours by request, and a future plant propagation day so guests can take home living cuttings for just a few dollars.<br/><br/>By the end, her hope is clear: a self‑sustaining property where people create good moments, learn a little history, and leave with something that lasts—maybe a photo, a plant, or just a feeling that Vero Beach still shows up for its own. If this story resonates, tap follow, share it with a neighbor who loves local history, and leave a quick review to help more people find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A sharp bang from the next room set the mood—then Charlotte opened the door to a living slice of Old Florida. We sat inside <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden</a> and traced how a mechanic shop became a flower shop and then an antique barn, how a former bedroom turned into a bridal lounge, and why preserving original bones matters when you’re welcoming new stories every weekend. Along the way, Charlotte pulled original Waldo family photos from the 1920s–1950s, offering a rare look at the early driftwood entrance and the humble roots that grew into a beloved landmark.<br/><br/>We talk about what makes Vero Beach feel different: neighbors who answer a single post with real help, streets that feel safe, and small businesses that anchor a daily rhythm—Tribe Coffee on Ocean Drive, Ocean Grill dinners, Venezuelan bites from Savers, and easy walks through Riverside Park and Memorial Island. Charlotte shares how she keeps “Old Florida charm” without freezing time: update what must be updated, keep the character intact, and design corridors that spark nostalgia across generations. She also maps out simple ways to visit if you’re not planning a wedding: monthly antiques weekends, casual tours by request, and a future plant propagation day so guests can take home living cuttings for just a few dollars.<br/><br/>By the end, her hope is clear: a self‑sustaining property where people create good moments, learn a little history, and leave with something that lasts—maybe a photo, a plant, or just a feeling that Vero Beach still shows up for its own. If this story resonates, tap follow, share it with a neighbor who loves local history, and leave a quick review to help more people find the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17952167-waldo-s-secret-garden-part-3-community-history-heart.mp3" length="7114662" type="audio/mpeg" />
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    <pubDate>Fri, 10 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17952167/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="A Strange Noise, Then Focus" />
  <psc:chapter start="1:25" title="Gifts From Waldo’s Archives" />
  <psc:chapter start="2:15" title="What Do You Love Most About Vero Beach" />
  <psc:chapter start="3:05" title="Favorite Spots: Coffee, Ocean, Parks" />
  <psc:chapter start="4:26" title="Local Food, Vendors, and Talent" />
  <psc:chapter start="5:17" title="Keeping Old Florida Charm Alive" />
  <psc:chapter start="7:02" title="Balancing Past With New Ideas" />
  <psc:chapter start="7:49" title="Ways to Visit Beyond Weddings" />
  <psc:chapter start="8:59" title="Hopes for a Self‑Sustaining Future" />
</psc:chapters>
    <itunes:duration>588</itunes:duration>
    <itunes:keywords>Vero Beach, Waldos Secret Garden, Charlotte Sexton, Waldo Sexton, Old Florida Charm, Historic Preservation, Local History, Community Connections, Antique Markets, Florida Landmarks, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Waldo&#39;s Secret Garden - Part 2: Garden Oasis &amp; Hidden Stories</itunes:title>
    <title>Waldo&#39;s Secret Garden - Part 2: Garden Oasis &amp; Hidden Stories</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna A hidden garden can change the way a celebration feels. We sit with Charlotte at Waldo’s Secret Garden in Vero Beach and pull back the curtain on what it takes to run a 13-acre historic property that hosts romance by day and goosebumps by night. Two front acres are a polished wedding venue and living space; the back stretches into an old dairy with corridors, stories, and the kind of found history that complicates cleanup and sparks emotion. Charlotte talks openly a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A hidden garden can change the way a celebration feels. We sit with Charlotte at <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden in Vero Beach</a> and pull back the curtain on what it takes to run a 13-acre historic property that hosts romance by day and goosebumps by night. Two front acres are a polished wedding venue and living space; the back stretches into an old dairy with corridors, stories, and the kind of found history that complicates cleanup and sparks emotion. Charlotte talks openly about sorting inherited collections, when to call a junk crew, and why her rule is to leave old things alone unless they’re truly broken.<br/><br/>The magic here is flexibility without fuss. There are no rigid packages. Couples bring their own caterers, DJs, and alcohol, and Charlotte fills the gaps with a practical planning packet and trusted local referrals. We hear how the garden scaled to events approaching 3,000 people while protecting neighbor relationships and keeping the guest experience warm and personal. There’s a playful twist, too: ghost tours with Larry Lawson add a different kind of story to the grounds, the kind that makes a child whisper about a woman in the kitchen while the adults dance outside under lights. The venue draws inspiration from places like McMenamins—layered experiences, hidden corners, and the sense that multiple worlds can coexist if the operations are tight and the vision stays kind.<br/><br/>What truly sets Waldo’s apart is the feeling after the music fades. Charlotte admits to a soft sadness once the last guest leaves, a sign that connection happened and that the place held it well. First-time visitors say “this is amazing,” and she smiles from the shadows, hoping they don’t see the cracks she notices and lovingly tends. If you’re searching for Vero Beach wedding ideas, a historic Florida venue, outdoor events framed by trees, or a creative space that can host fairy-tale dinners one week and a haunted walk the next, this conversation captures the art and logistics of making memories without losing the soul of the site.<br/><br/>Subscribe for more stories from local creators and caretakers, share with a friend planning an event, and leave a quick review to help more neighbors discover the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>A hidden garden can change the way a celebration feels. We sit with Charlotte at <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden in Vero Beach</a> and pull back the curtain on what it takes to run a 13-acre historic property that hosts romance by day and goosebumps by night. Two front acres are a polished wedding venue and living space; the back stretches into an old dairy with corridors, stories, and the kind of found history that complicates cleanup and sparks emotion. Charlotte talks openly about sorting inherited collections, when to call a junk crew, and why her rule is to leave old things alone unless they’re truly broken.<br/><br/>The magic here is flexibility without fuss. There are no rigid packages. Couples bring their own caterers, DJs, and alcohol, and Charlotte fills the gaps with a practical planning packet and trusted local referrals. We hear how the garden scaled to events approaching 3,000 people while protecting neighbor relationships and keeping the guest experience warm and personal. There’s a playful twist, too: ghost tours with Larry Lawson add a different kind of story to the grounds, the kind that makes a child whisper about a woman in the kitchen while the adults dance outside under lights. The venue draws inspiration from places like McMenamins—layered experiences, hidden corners, and the sense that multiple worlds can coexist if the operations are tight and the vision stays kind.<br/><br/>What truly sets Waldo’s apart is the feeling after the music fades. Charlotte admits to a soft sadness once the last guest leaves, a sign that connection happened and that the place held it well. First-time visitors say “this is amazing,” and she smiles from the shadows, hoping they don’t see the cracks she notices and lovingly tends. If you’re searching for Vero Beach wedding ideas, a historic Florida venue, outdoor events framed by trees, or a creative space that can host fairy-tale dinners one week and a haunted walk the next, this conversation captures the art and logistics of making memories without losing the soul of the site.<br/><br/>Subscribe for more stories from local creators and caretakers, share with a friend planning an event, and leave a quick review to help more neighbors discover the show.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17952157-waldo-s-secret-garden-part-2-garden-oasis-hidden-stories.mp3" length="8185971" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17952157</guid>
    <pubDate>Wed, 08 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17952157/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17952157/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Life Running a Historic Garden" />
  <psc:chapter start="3:04" title="Naming the Secret Garden" />
  <psc:chapter start="4:01" title="First Impressions from Guests" />
  <psc:chapter start="4:35" title="From Weddings to Ghost Tours" />
  <psc:chapter start="6:10" title="Inspiration from McMenamins" />
  <psc:chapter start="6:49" title="What Makes Waldo’s Weddings Different" />
  <psc:chapter start="8:53" title="Guiding Clients and Keeping It Simple" />
  <psc:chapter start="9:39" title="Afterglow, Quiet, and Connection" />
  <psc:chapter start="10:45" title="Reviews, Community, and What’s Next" />
</psc:chapters>
    <itunes:duration>677</itunes:duration>
    <itunes:keywords>Vero Beach, Waldos Secret Garden, Historic Venue, Wedding Venue, Charlotte Sexton, Waldo Sexton, Event Planning, Local History, Ghost Tours, Outdoor Events, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Waldo&#39;s Secret Garden - Part 1: Charlotte&#39;s Story &amp; Waldo&#39;s Legacy</itunes:title>
    <title>Waldo&#39;s Secret Garden - Part 1: Charlotte&#39;s Story &amp; Waldo&#39;s Legacy</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Step into the shade of a wrought-iron chandelier and a Spanish outdoor kitchen as we sit down with Charlotte, the owner of Waldo’s Secret Garden in Vero Beach. What started as a family space grew into a community landmark hosting art festivals, celebrations of life, and gatherings under twenty-foot “sister tables” that nod to the Hall of Giants. The garden’s magic isn’t just its look; it’s a feeling—part Driftwood Inn, part McKee Botanical, all Florida soul.  Charlo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Step into the shade of a wrought-iron chandelier and a Spanish outdoor kitchen as we sit down with Charlotte, the owner of <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden in Vero Beach</a>. What started as a family space grew into a community landmark hosting art festivals, celebrations of life, and gatherings under twenty-foot “sister tables” that nod to the Hall of Giants. The garden’s magic isn’t just its look; it’s a feeling—part Driftwood Inn, part McKee Botanical, all Florida soul.<br/><br/>Charlotte traces her path from digital media and web design to stewarding a living piece of local history. She talks candidly about learning by doing, partnering with the Sheriff’s Explorers for smart parking during 3,000-person events, and choosing wild beauty over manicured sameness. The unpolished edges are the point: original wrought iron, a little rust, a little mystery, and plants that climb where they please. Guests don’t mind—if anything, they come for the patina and stay for the story.<br/><br/>At the heart of it all is Waldo Sexton’s legacy. Charlotte’s great-grandfather helped shape Vero Beach—paving stretches of A1A with oxen, building enduring landmarks, and trading his way through booms and busts with relentless vision. We explore what it means to turn a private home into a public good, the balance between preservation and access, and the joy of letting a place breathe as it welcomes neighbors and newcomers alike. By the end, you’ll understand why Charlotte says Waldo would be proud—and why some places are better left a little wild.<br/><br/>If you enjoy this story, follow the podcast, share it with a friend, and leave a quick review to help more neighbors find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Step into the shade of a wrought-iron chandelier and a Spanish outdoor kitchen as we sit down with Charlotte, the owner of <a href='https://www.waldossecretgarden.com/'>Waldo’s Secret Garden in Vero Beach</a>. What started as a family space grew into a community landmark hosting art festivals, celebrations of life, and gatherings under twenty-foot “sister tables” that nod to the Hall of Giants. The garden’s magic isn’t just its look; it’s a feeling—part Driftwood Inn, part McKee Botanical, all Florida soul.<br/><br/>Charlotte traces her path from digital media and web design to stewarding a living piece of local history. She talks candidly about learning by doing, partnering with the Sheriff’s Explorers for smart parking during 3,000-person events, and choosing wild beauty over manicured sameness. The unpolished edges are the point: original wrought iron, a little rust, a little mystery, and plants that climb where they please. Guests don’t mind—if anything, they come for the patina and stay for the story.<br/><br/>At the heart of it all is Waldo Sexton’s legacy. Charlotte’s great-grandfather helped shape Vero Beach—paving stretches of A1A with oxen, building enduring landmarks, and trading his way through booms and busts with relentless vision. We explore what it means to turn a private home into a public good, the balance between preservation and access, and the joy of letting a place breathe as it welcomes neighbors and newcomers alike. By the end, you’ll understand why Charlotte says Waldo would be proud—and why some places are better left a little wild.<br/><br/>If you enjoy this story, follow the podcast, share it with a friend, and leave a quick review to help more neighbors find us.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17952152-waldo-s-secret-garden-part-1-charlotte-s-story-waldo-s-legacy.mp3" length="6904233" type="audio/mpeg" />
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    <guid isPermaLink="false">Buzzsprout-17952152</guid>
    <pubDate>Mon, 06 Oct 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17952152/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17952152/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="174.421" duration="31.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/17952152/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Waldo’s Secret Garden" />
  <psc:chapter start="2:25" title="The Space: Spanish Kitchen and Sister Tables" />
  <psc:chapter start="3:15" title="Vibe Check: Driftwood Meets McKee" />
  <psc:chapter start="4:29" title="Events, Art Festivals, and Logistics" />
  <psc:chapter start="5:28" title="Waldo Sexton’s Vision and Legacy" />
  <psc:chapter start="7:34" title="Turning Home into Community Space" />
  <psc:chapter start="8:47" title="Preserving Imperfection and History" />
</psc:chapters>
    <itunes:duration>570</itunes:duration>
    <itunes:keywords>Vero Beach, Waldos Secret Garden, Waldo Sexton, Charlotte Sexton, Local History, Community Events, Historic Preservation, Florida Heritage, Family Legacy, Creative Spaces, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vino Vero - Part 3: Wine, Breaks, and Beach Town Magic</itunes:title>
    <title>Vino Vero - Part 3: Wine, Breaks, and Beach Town Magic</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when a wine shop owner decides to close up shop and take a much-needed break? Dana from Vino Vero Beach reveals the surprising benefits of stepping away from your business, even when conventional wisdom says you shouldn't.  Taking us behind the scenes of her Vero Beach wine shop, Dana shares her journey of prioritizing family connections and personal well-being after running her business nonstop since purchasing it. Her candid insights about balancing b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a wine shop owner decides to close up shop and take a much-needed break? Dana from <a href='https://myverobeach.com/neighbors/vino-vero/'>Vino Vero Beach</a> reveals the surprising benefits of stepping away from your business, even when conventional wisdom says you shouldn&apos;t.<br/><br/>Taking us behind the scenes of her Vero Beach wine shop, Dana shares her journey of prioritizing family connections and personal well-being after running her business nonstop since purchasing it. Her candid insights about balancing business ownership with life&apos;s important moments offer a valuable perspective for entrepreneurs everywhere. &quot;I can&apos;t let it run my life or let stuff that really matters kind of float by,&quot; she reflects, after realizing she hadn&apos;t seen her brother&apos;s family since her father&apos;s funeral.<br/><br/>Dana paints a vivid picture of life in a seasonal beach town, where the rhythms of business flow with the arrival and departure of winter residents. From the challenges of parking during peak season to the community spirit that emerged during the 2024 storm, her stories capture the unique character of Vero Beach. Wine lovers will appreciate her unpretentious approach to wine education and her perfect beach town recommendation: bubbles on the beach with charcuterie. For newcomers intimidated by wine culture, Dana offers reassuring advice: &quot;Just say &apos;I know nothing, but I&apos;m curious&apos; - that&apos;s all you have to say.&quot;<br/><br/>Looking toward the future, Dana reveals she&apos;s taking a measured approach to growth despite opportunities to expand. Having only transitioned from a retail shop to a wine bar a year ago, she&apos;s focused on enhancing the community experience with potential additions, such as games and more beverage options. Follow Dana&apos;s journey on <a href='https://www.instagram.com/vinoverobeach'>Instagram @VinoVeroBeach</a> and discover why sometimes the best thing for your business is taking care of yourself first.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a wine shop owner decides to close up shop and take a much-needed break? Dana from <a href='https://myverobeach.com/neighbors/vino-vero/'>Vino Vero Beach</a> reveals the surprising benefits of stepping away from your business, even when conventional wisdom says you shouldn&apos;t.<br/><br/>Taking us behind the scenes of her Vero Beach wine shop, Dana shares her journey of prioritizing family connections and personal well-being after running her business nonstop since purchasing it. Her candid insights about balancing business ownership with life&apos;s important moments offer a valuable perspective for entrepreneurs everywhere. &quot;I can&apos;t let it run my life or let stuff that really matters kind of float by,&quot; she reflects, after realizing she hadn&apos;t seen her brother&apos;s family since her father&apos;s funeral.<br/><br/>Dana paints a vivid picture of life in a seasonal beach town, where the rhythms of business flow with the arrival and departure of winter residents. From the challenges of parking during peak season to the community spirit that emerged during the 2024 storm, her stories capture the unique character of Vero Beach. Wine lovers will appreciate her unpretentious approach to wine education and her perfect beach town recommendation: bubbles on the beach with charcuterie. For newcomers intimidated by wine culture, Dana offers reassuring advice: &quot;Just say &apos;I know nothing, but I&apos;m curious&apos; - that&apos;s all you have to say.&quot;<br/><br/>Looking toward the future, Dana reveals she&apos;s taking a measured approach to growth despite opportunities to expand. Having only transitioned from a retail shop to a wine bar a year ago, she&apos;s focused on enhancing the community experience with potential additions, such as games and more beverage options. Follow Dana&apos;s journey on <a href='https://www.instagram.com/vinoverobeach'>Instagram @VinoVeroBeach</a> and discover why sometimes the best thing for your business is taking care of yourself first.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17894752-vino-vero-part-3-wine-breaks-and-beach-town-magic.mp3" length="7139739" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Fri, 26 Sep 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Importance Behind Taking a Break" />
  <psc:chapter start="3:14" title="Seasonal Shifts in Vero Beach" />
  <psc:chapter start="4:42" title="What Makes Vero Beach Special" />
  <psc:chapter start="5:57" title="Perfect Beach Town Wine Pairings" />
  <psc:chapter start="7:11" title="Approaching Wine for Beginners" />
  <psc:chapter start="8:16" title="Future Vision for Vino Vero" />
</psc:chapters>
    <itunes:duration>590</itunes:duration>
    <itunes:keywords>Vero Beach, Vino Vero, Wine Bar, Wine Education, Small Business Journey, Work Life Balance, Seasonal Beach Town, Community Spirit, Dana the Winemaker, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vino Vero - Part 2: Behind the Bottle (Clean, Curate, Connect)</itunes:title>
    <title>Vino Vero - Part 2: Behind the Bottle (Clean, Curate, Connect)</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Dana from Vino Vero pulls back the curtain on her wine shop operations, revealing a refreshingly authentic approach to wine retail that centers around what she playfully calls her three pillars: "clean, curate, connect." From her meticulous morning cleaning rituals to her thoughtful wine selection process, Dana's passion for creating a genuine wine experience shines through every aspect of her business.  What sets Vino Vero apart is Dana's commitment to constant evo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Dana from <a href='https://www.instagram.com/vinoverobeach'>Vino Vero</a> pulls back the curtain on her wine shop operations, revealing a refreshingly authentic approach to wine retail that centers around what she playfully calls her three pillars: &quot;clean, curate, connect.&quot; From her meticulous morning cleaning rituals to her thoughtful wine selection process, Dana&apos;s passion for creating a genuine wine experience shines through every aspect of her business.<br/><br/>What sets Vino Vero apart is Dana&apos;s commitment to constant evolution. Rather than maintaining a static inventory, she rotates approximately 75% of her wine producers every six weeks, keeping only beloved &quot;house wines&quot; as constants. This approach ensures that regular customers always discover something new while maintaining accessibility, with price points ranging from $16 bottles to rare, thousand-dollar finds. Her resistance to traditional wine club models speaks volumes about her philosophy, as Dana prefers the magic of face-to-face interactions where she can build personalized collections based on each customer&apos;s evolving tastes rather than locking them into automated subscriptions.<br/><br/>The conversation takes a fascinating educational turn as Dana demystifies wine terminology, clearly explaining the differences between conventional, sustainable, organic, and biodynamic approaches. Her insights into natural and low-intervention winemaking reveal her deep industry knowledge, strengthened by her own journey as a winemaker in Oregon&apos;s Willamette Valley. This hands-on experience cultivating Pinot Gris, Trousseau, and Riesling informs her current curation, allowing her to champion small producers who prioritize quality and authenticity. For Dana, wine should tell a story of its origins and vintage – not follow a recipe for consistent sameness year after year. Her personal connection to winemaking and passionate advocacy for thoughtful consumption perfectly illustrate why supporting local wine shops like Vino Vero creates a richer, more meaningful experience than what chain retailers can offer.<br/><br/>Want to experience Dana&apos;s expertly curated selection for yourself? Visit <a href='https://www.instagram.com/vinoverobeach'>Vino Vero in Vero Beach</a> and discover why this beachside wine shop has become a beloved local institution where quality, authenticity, and genuine connection flow as freely as the wine.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Dana from <a href='https://www.instagram.com/vinoverobeach'>Vino Vero</a> pulls back the curtain on her wine shop operations, revealing a refreshingly authentic approach to wine retail that centers around what she playfully calls her three pillars: &quot;clean, curate, connect.&quot; From her meticulous morning cleaning rituals to her thoughtful wine selection process, Dana&apos;s passion for creating a genuine wine experience shines through every aspect of her business.<br/><br/>What sets Vino Vero apart is Dana&apos;s commitment to constant evolution. Rather than maintaining a static inventory, she rotates approximately 75% of her wine producers every six weeks, keeping only beloved &quot;house wines&quot; as constants. This approach ensures that regular customers always discover something new while maintaining accessibility, with price points ranging from $16 bottles to rare, thousand-dollar finds. Her resistance to traditional wine club models speaks volumes about her philosophy, as Dana prefers the magic of face-to-face interactions where she can build personalized collections based on each customer&apos;s evolving tastes rather than locking them into automated subscriptions.<br/><br/>The conversation takes a fascinating educational turn as Dana demystifies wine terminology, clearly explaining the differences between conventional, sustainable, organic, and biodynamic approaches. Her insights into natural and low-intervention winemaking reveal her deep industry knowledge, strengthened by her own journey as a winemaker in Oregon&apos;s Willamette Valley. This hands-on experience cultivating Pinot Gris, Trousseau, and Riesling informs her current curation, allowing her to champion small producers who prioritize quality and authenticity. For Dana, wine should tell a story of its origins and vintage – not follow a recipe for consistent sameness year after year. Her personal connection to winemaking and passionate advocacy for thoughtful consumption perfectly illustrate why supporting local wine shops like Vino Vero creates a richer, more meaningful experience than what chain retailers can offer.<br/><br/>Want to experience Dana&apos;s expertly curated selection for yourself? Visit <a href='https://www.instagram.com/vinoverobeach'>Vino Vero in Vero Beach</a> and discover why this beachside wine shop has become a beloved local institution where quality, authenticity, and genuine connection flow as freely as the wine.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17894632</guid>
    <pubDate>Wed, 24 Sep 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17894632/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17894632/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Day-to-Day Life at the Vino Vero Wine Shop" />
  <psc:chapter start="3:12" title="Wine Clubs &amp; Customer Relationships" />
  <psc:chapter start="4:49" title="Natural vs. Conventional Winemaking Explained" />
  <psc:chapter start="8:51" title="Dana&#39;s Personal Winemaking Journey" />
</psc:chapters>
    <itunes:duration>697</itunes:duration>
    <itunes:keywords>Vero Beach, Vino Vero, Wine Shop, Wine Education, Organic Wine, Biodynamic Wine, Natural Wine, Curated Wine Selection, Local Business, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vino Vero - Part 1: From Winemaker to Wine Bar</itunes:title>
    <title>Vino Vero - Part 1: From Winemaker to Wine Bar</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when a Colorado-raised winemaker with years of California vineyard experience opens a wine bar in Vero Beach? You get Vino Vero – a warm, inviting space where wine knowledge meets genuine community connection.  Dana welcomes us into her charming wine shop, lined with sparkling bottles, thoughtful decor touches, and a unique central bar counter that transforms strangers into friends. The intentional layout creates what her regulars describe as "hanging o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a Colorado-raised winemaker with years of California vineyard experience opens a wine bar in Vero Beach? You get <a href='https://www.vinoverobeach.com/'>Vino Vero</a> – a warm, inviting space where wine knowledge meets genuine community connection.<br/><br/>Dana welcomes us into her charming wine shop, lined with sparkling bottles, thoughtful decor touches, and a unique central bar counter that transforms strangers into friends. The intentional layout creates what her regulars describe as &quot;hanging out in someone&apos;s kitchen&quot; – an atmosphere where conversation flows as freely as the wine.<br/><br/>Her journey from brewing-influenced beginnings to professional winemaking across California and Oregon gives her a distinctive perspective on the wine industry. Rather than intimidating customers with industry jargon, Dana translates her in-depth knowledge into accessible guidance, helping visitors discover unexpected favorites by simply asking about the flavors they enjoy. When she pours a chilled red or describes a Maltapulciano d&apos;Abruzzo, you&apos;re not just getting a drink – you&apos;re getting an education wrapped in poetry.<br/><br/>The path to owning Vino Vero wasn&apos;t without challenges. After taking over in 2023, Dana faced the tough realities of small business ownership. But instead of retreating when things got difficult, she chose to &quot;sink her teeth in&quot; and reshape the business according to her vision. The result is a space where wine becomes the medium for human connection, where Jaws the Corgi greets visitors at the door, and where Dana finds her greatest reward in seeing customers return after discovering something new. Whether you&apos;re a wine aficionado or a complete novice, stop by Vino Vero to experience wine as it should be – unpretentious, educational, and above all, fun.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a Colorado-raised winemaker with years of California vineyard experience opens a wine bar in Vero Beach? You get <a href='https://www.vinoverobeach.com/'>Vino Vero</a> – a warm, inviting space where wine knowledge meets genuine community connection.<br/><br/>Dana welcomes us into her charming wine shop, lined with sparkling bottles, thoughtful decor touches, and a unique central bar counter that transforms strangers into friends. The intentional layout creates what her regulars describe as &quot;hanging out in someone&apos;s kitchen&quot; – an atmosphere where conversation flows as freely as the wine.<br/><br/>Her journey from brewing-influenced beginnings to professional winemaking across California and Oregon gives her a distinctive perspective on the wine industry. Rather than intimidating customers with industry jargon, Dana translates her in-depth knowledge into accessible guidance, helping visitors discover unexpected favorites by simply asking about the flavors they enjoy. When she pours a chilled red or describes a Maltapulciano d&apos;Abruzzo, you&apos;re not just getting a drink – you&apos;re getting an education wrapped in poetry.<br/><br/>The path to owning Vino Vero wasn&apos;t without challenges. After taking over in 2023, Dana faced the tough realities of small business ownership. But instead of retreating when things got difficult, she chose to &quot;sink her teeth in&quot; and reshape the business according to her vision. The result is a space where wine becomes the medium for human connection, where Jaws the Corgi greets visitors at the door, and where Dana finds her greatest reward in seeing customers return after discovering something new. Whether you&apos;re a wine aficionado or a complete novice, stop by Vino Vero to experience wine as it should be – unpretentious, educational, and above all, fun.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sun, 21 Sep 2025 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17863082/transcript" type="text/html" />
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    <podcast:soundbite startTime="411.504" duration="29.5" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/17863082/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Vino Vero" />
  <psc:chapter start="3:01" title="Dana&#39;s Background and Wine Journey" />
  <psc:chapter start="7:11" title="From Wine Production to Wine Bar" />
  <psc:chapter start="12:13" title="Taking Over the Business" />
  <psc:chapter start="15:06" title="Finding Joy in Customer Connections" />
</psc:chapters>
    <itunes:duration>964</itunes:duration>
    <itunes:keywords>Vero Beach, Vino Vero, Dana the Winemaker, Wine Bar, Wine Education, Local Business, Community Connection, Small Business Ownership, Wine Tasting, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vero Beach Moms - Part 3:  A Vero Beach Mother&#39;s Perspective</itunes:title>
    <title>Vero Beach Moms - Part 3:  A Vero Beach Mother&#39;s Perspective</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What does it mean to truly find your place in a community? Calah, founder of Vero Beach Moms Nonprofit, takes us on a heartfelt journey through her experiences raising children in this charming coastal town and her mission to create spaces where every mother feels valued and seen.  The conversation begins with what makes Vero Beach special, its preserved small-town atmosphere, characterized by few beachside high-rises and a thriving small business community. Calah s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it mean to truly find your place in a community? Calah, founder of <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms Nonprofit</a>, takes us on a heartfelt journey through her experiences raising children in this charming coastal town and her mission to create spaces where every mother feels valued and seen.<br/><br/>The conversation begins with what makes Vero Beach special, its preserved small-town atmosphere, characterized by few beachside high-rises and a thriving small business community. Calah shares how raising her daughter (now 24) and son (10) here has connected her deeply to the area, shaping her understanding of what mothers need to thrive. <b>&quot;You make your home where you&apos;re at,&quot;</b> she reflects, explaining how Vero Beach became the canvas for her personal growth and community vision.<br/><br/>We explore hidden gems of connection throughout town, from sunset beach walks that &quot;do something for the soul&quot; to local businesses. Calah opens up about finding deeper relationships through church Bible studies and women&apos;s groups, noting that true community requires going beyond surface-level participation. She shares touching stories of mothers who&apos;ve found best friends, jobs, and support systems through her nonprofit&apos;s Facebook page.<br/><br/>The conversation shifts to resources for busy families, including the Buggy Bunch, church programs, and Treasure Coast Girls Coalition. Calah also reveals her entrepreneurial side as co-owner of Indian River Aluminum and Glass with her husband, whose exceptional solo installation work has impressed clients across the county. Her vision for Vero Beach Moms&apos; future includes a dedicated facility with event spaces, teen programs, and expanded initiatives covering everything from mental health to nutrition – all aimed at creating a haven where women of all ages can find community, however that looks for them.<br/><br/>Ready to connect with a supportive community of mothers or discover what makes Vero Beach special? Follow Vero Beach Moms Nonprofit and learn how finding your place can transform your experience of motherhood and small-town living.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it mean to truly find your place in a community? Calah, founder of <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms Nonprofit</a>, takes us on a heartfelt journey through her experiences raising children in this charming coastal town and her mission to create spaces where every mother feels valued and seen.<br/><br/>The conversation begins with what makes Vero Beach special, its preserved small-town atmosphere, characterized by few beachside high-rises and a thriving small business community. Calah shares how raising her daughter (now 24) and son (10) here has connected her deeply to the area, shaping her understanding of what mothers need to thrive. <b>&quot;You make your home where you&apos;re at,&quot;</b> she reflects, explaining how Vero Beach became the canvas for her personal growth and community vision.<br/><br/>We explore hidden gems of connection throughout town, from sunset beach walks that &quot;do something for the soul&quot; to local businesses. Calah opens up about finding deeper relationships through church Bible studies and women&apos;s groups, noting that true community requires going beyond surface-level participation. She shares touching stories of mothers who&apos;ve found best friends, jobs, and support systems through her nonprofit&apos;s Facebook page.<br/><br/>The conversation shifts to resources for busy families, including the Buggy Bunch, church programs, and Treasure Coast Girls Coalition. Calah also reveals her entrepreneurial side as co-owner of Indian River Aluminum and Glass with her husband, whose exceptional solo installation work has impressed clients across the county. Her vision for Vero Beach Moms&apos; future includes a dedicated facility with event spaces, teen programs, and expanded initiatives covering everything from mental health to nutrition – all aimed at creating a haven where women of all ages can find community, however that looks for them.<br/><br/>Ready to connect with a supportive community of mothers or discover what makes Vero Beach special? Follow Vero Beach Moms Nonprofit and learn how finding your place can transform your experience of motherhood and small-town living.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 12 Sep 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Makes Vero Beach Special" />
  <psc:chapter start="1:53" title="What Does Community Mean To You" />
  <psc:chapter start="6:58" title="Local Places or Routines for Moms of Vero Beach" />
  <psc:chapter start="9:52" title="Indian River Aluminum and Glass" />
  <psc:chapter start="11:04" title="Dream for Vero Beach Moms" />
</psc:chapters>
    <itunes:duration>808</itunes:duration>
    <itunes:keywords>Vero Beach, Vero Beach Moms, Calah Milliman, Small Town Community, Motherhood Journey, Community Connections, Local Resources, Family Business, Women Empowerment, Vero Beach Podcast</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vero Beach Moms - Part 2: Building Community Through Coffee, Testimonies &amp; Women&#39;s Health Programs</itunes:title>
    <title>Vero Beach Moms - Part 2: Building Community Through Coffee, Testimonies &amp; Women&#39;s Health Programs</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when one woman's personal health struggles transform into a mission to support an entire community of mothers? Calah's journey with the Vero Beach Moms nonprofit reveals the power of vulnerability, relationship-building, and creating safe spaces where women can truly find their place.  At the heart of this conversation lies a simple but profound mission: helping every mom connect with her community in meaningful ways. Calah shares how she prioritizes fa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when one woman&apos;s personal health struggles transform into a mission to support an entire community of mothers? Calah&apos;s journey with the <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms nonprofit</a> reveals the power of vulnerability, relationship-building, and creating safe spaces where women can truly find their place.<br/><br/>At the heart of this conversation lies a simple but profound mission: helping every mom connect with her community in meaningful ways. Calah shares how she prioritizes face-to-face meetings and authentic relationships over digital connections, rotating between local coffee shops for her &quot;Coffee and Testimonies&quot; program. This ingenious approach simultaneously supports local businesses while creating comfortable environments where women can share their stories without judgment.<br/><br/>The most moving segment explores the creation of &quot;She Strong&quot; - born from Calah&apos;s personal experience with severe fibroids and hysterectomy. Rather than suffering in isolation, she transformed her health journey into a comprehensive program bringing together pelvic floor therapists, nutritionists, chiropractors, and other specialists for quarterly women&apos;s health luncheons. Her candid discussion about the challenges women face - from childbirth and postpartum depression to perimenopause and beyond - highlights how shared experiences can become sources of strength rather than shame.<br/><br/>What makes this episode particularly refreshing is Calah&apos;s willingness to balance serious topics with genuine humor, from her daughter&apos;s embarrassment at mom&apos;s &quot;booping&quot; her nose to the funny man-voice she uses when excited. These moments of levity remind us that community-building doesn&apos;t have to be solemn to be meaningful.<br/><br/>Whether you&apos;re a mother seeking connection, someone interested in nonprofit development, or simply curious about innovative approaches to community support, this conversation offers valuable insights into creating spaces where vulnerability becomes strength. Connect with <a href='https://www.facebook.com/share/g/1FyA54MvLR/'>Vero Beach Moms nonprofit through their social media</a> or website to learn about upcoming events and programs.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when one woman&apos;s personal health struggles transform into a mission to support an entire community of mothers? Calah&apos;s journey with the <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms nonprofit</a> reveals the power of vulnerability, relationship-building, and creating safe spaces where women can truly find their place.<br/><br/>At the heart of this conversation lies a simple but profound mission: helping every mom connect with her community in meaningful ways. Calah shares how she prioritizes face-to-face meetings and authentic relationships over digital connections, rotating between local coffee shops for her &quot;Coffee and Testimonies&quot; program. This ingenious approach simultaneously supports local businesses while creating comfortable environments where women can share their stories without judgment.<br/><br/>The most moving segment explores the creation of &quot;She Strong&quot; - born from Calah&apos;s personal experience with severe fibroids and hysterectomy. Rather than suffering in isolation, she transformed her health journey into a comprehensive program bringing together pelvic floor therapists, nutritionists, chiropractors, and other specialists for quarterly women&apos;s health luncheons. Her candid discussion about the challenges women face - from childbirth and postpartum depression to perimenopause and beyond - highlights how shared experiences can become sources of strength rather than shame.<br/><br/>What makes this episode particularly refreshing is Calah&apos;s willingness to balance serious topics with genuine humor, from her daughter&apos;s embarrassment at mom&apos;s &quot;booping&quot; her nose to the funny man-voice she uses when excited. These moments of levity remind us that community-building doesn&apos;t have to be solemn to be meaningful.<br/><br/>Whether you&apos;re a mother seeking connection, someone interested in nonprofit development, or simply curious about innovative approaches to community support, this conversation offers valuable insights into creating spaces where vulnerability becomes strength. Connect with <a href='https://www.facebook.com/share/g/1FyA54MvLR/'>Vero Beach Moms nonprofit through their social media</a> or website to learn about upcoming events and programs.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17810413-vero-beach-moms-part-2-building-community-through-coffee-testimonies-women-s-health-programs.mp3" length="9536020" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17810413</guid>
    <pubDate>Wed, 10 Sep 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17810413/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Does a Typical Day Look Like" />
  <psc:chapter start="1:28" title="Vero Beach Moms Programs" />
  <psc:chapter start="2:20" title="The Coffee and Testimonies Experience" />
  <psc:chapter start="4:48" title="She Strong: Women&#39;s Health Initiative" />
  <psc:chapter start="10:54" title="Bringing Humor to Motherhood" />
  <psc:chapter start="12:11" title="How to Connect with Vero Beach Moms" />
</psc:chapters>
    <itunes:duration>787</itunes:duration>
    <itunes:keywords>Vero Beach, Vero Beach Moms, Calah Milliman, Women’s Health, She Strong, Coffee and Testimonies, Motherhood Journey, Women Supporting Women, Postpartum Depression, Perimenopause Support, Pelvic Floor Therapy, Authentic Relationships, Local Nonprofit</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Vero Beach Moms - Part 1: Creating Space for Mothers to Connect</itunes:title>
    <title>Vero Beach Moms - Part 1: Creating Space for Mothers to Connect</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Behind every thriving community lies a story of personal transformation. For Calah Milliman, founder of Vero Beach Moms non-profit, that journey began with a simple realization: "I can't be the only one who needs this."  What started eight years ago as a Facebook group seeking to create a judgment-free zone for mothers has evolved into a mission-driven nonprofit organization. Calah openly shares her personal story of becoming a mother at 19, surviving an abusive rel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Behind every thriving community lies a story of personal transformation. For Calah Milliman, founder of <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms non-profit</a>, that journey began with a simple realization: &quot;I can&apos;t be the only one who needs this.&quot;<br/><br/>What started eight years ago as a <a href='https://www.facebook.com/groups/694490894077952/'>Facebook group</a> seeking to create a judgment-free zone for mothers has evolved into a mission-driven nonprofit organization. Calah openly shares her personal story of becoming a mother at 19, surviving an abusive relationship, finding herself divorced at 23, and experiencing homelessness with her young daughter. These profound challenges, rather than defining her, became the foundation for her life&apos;s work: ensuring no mother in Vero Beach walks alone.<br/><br/>The conversation reveals the unexpected hurdles of launching a nonprofit and the importance of slowing down to build something sustainable rather than simply filling calendars with events. With 51.9% of Vero Beach&apos;s population being female and thousands of families moving to the area each year, Calah recognized an urgent need for authentic connections beyond social media&apos;s carefully curated facades. Programs like &quot;Coffee and Testimonies&quot; create spaces where women can share their real stories, both struggles and victories, in an environment of genuine support.<br/><br/>Whether you&apos;re a mother seeking community, someone feeling isolated in your entrepreneurial journey, or simply looking for inspiration, Calah&apos;s story reminds us that our darkest moments can become our greatest gifts to others. Share this episode with someone who needs to hear they&apos;re not alone, today.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Behind every thriving community lies a story of personal transformation. For Calah Milliman, founder of <a href='https://www.verobeachmomsnonprofit.com/'>Vero Beach Moms non-profit</a>, that journey began with a simple realization: &quot;I can&apos;t be the only one who needs this.&quot;<br/><br/>What started eight years ago as a <a href='https://www.facebook.com/groups/694490894077952/'>Facebook group</a> seeking to create a judgment-free zone for mothers has evolved into a mission-driven nonprofit organization. Calah openly shares her personal story of becoming a mother at 19, surviving an abusive relationship, finding herself divorced at 23, and experiencing homelessness with her young daughter. These profound challenges, rather than defining her, became the foundation for her life&apos;s work: ensuring no mother in Vero Beach walks alone.<br/><br/>The conversation reveals the unexpected hurdles of launching a nonprofit and the importance of slowing down to build something sustainable rather than simply filling calendars with events. With 51.9% of Vero Beach&apos;s population being female and thousands of families moving to the area each year, Calah recognized an urgent need for authentic connections beyond social media&apos;s carefully curated facades. Programs like &quot;Coffee and Testimonies&quot; create spaces where women can share their real stories, both struggles and victories, in an environment of genuine support.<br/><br/>Whether you&apos;re a mother seeking community, someone feeling isolated in your entrepreneurial journey, or simply looking for inspiration, Calah&apos;s story reminds us that our darkest moments can become our greatest gifts to others. Share this episode with someone who needs to hear they&apos;re not alone, today.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Sun, 07 Sep 2025 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17799560/transcript" type="text/html" />
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    <podcast:soundbite startTime="432.833" duration="57.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Calah, Founder of the Vero Beach Moms Nonprofit" />
  <psc:chapter start="0:47" title="How Vero Beach Moms Started" />
  <psc:chapter start="2:32" title="Overcoming Challenges and Finding Purpose" />
  <psc:chapter start="4:00" title="I Can&#39;t Be The Only One...(applies to us all)" />
  <psc:chapter start="7:29" title="Calah&#39;s Personal Motherhood Story" />
  <psc:chapter start="10:32" title="How Has &quot;No Mom Should Walk This Path Alone&quot; Evolved" />
</psc:chapters>
    <itunes:duration>724</itunes:duration>
    <itunes:keywords>Vero Beach, Vero Beach Moms, Calah Milliman, Nonprofit Leadership, Motherhood Journey, Women Supporting Women, Community Connections, Coffee and Testimonies, Overcoming Adversity, Domestic Abuse Survivor, Single Motherhood, Homelessness to Hope</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>DIGG Gardens - Part 3: Come On In. You&#39;re Welcome Here. </itunes:title>
    <title>DIGG Gardens - Part 3: Come On In. You&#39;re Welcome Here. </title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder what makes a community so special? Spencer from DIGG Gardens reveals the magic of Vero Beach in this conversation that goes far beyond plants and gardening.  Spencer paints a vivid picture of Vero's unique character. In this place, you might find a Ferrari at one stoplight and a lifted beat-up pickup truck at another, creating a charming juxtaposition that somehow works perfectly. Having moved here in 1998, he's discovered that "the longer you live here,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what makes a community so special? Spencer from DIGG Gardens reveals the magic of Vero Beach in this conversation that goes far beyond plants and gardening.<br/><br/>Spencer paints a vivid picture of Vero&apos;s unique character. In this place, you might find a Ferrari at one stoplight and a lifted beat-up pickup truck at another, creating a charming juxtaposition that somehow works perfectly. Having moved here in 1998, he&apos;s discovered that &quot;the longer you live here, the smaller town it gets,&quot; despite the area&apos;s growth.<br/><br/>The episode captures those magical small-town connections that seem to happen constantly in Vero Beach. Spencer shares a touching story about a customer who, by pure chance, turned out to be his mother&apos;s long-lost high school friend, the kind of serendipitous encounter that happens regularly here. These connections create the fabric of community that makes newcomers feel instantly welcomed.<br/><br/>Beyond the garden center, DIGG Gardens has evolved into a community hub hosting quarterly events including Spencer&apos;s birthday bash with live music and barbecue, and their popular &quot;Third Thursday&quot; happy hours during season. These gatherings were intentionally created as judgment-free zones where newcomers can meet others with similar interests around bonfires, potluck dinners, and local music.<br/><br/>As Spencer says, &quot;Plants are supposed to be fun,&quot; a philosophy that extends to how DIGG Gardens approaches community building. His simple invitation to those who haven&apos;t visited yet, &quot;Come on in. You&apos;re welcome.&quot; captures the welcoming spirit that makes Vero Beach feel like home.<br/><br/>Ready to discover your place in our community? Visit DIGG Gardens and experience firsthand how connections grow naturally in Vero Beach. Share this episode with friends, they&apos;ll thank you for the insider&apos;s perspective!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what makes a community so special? Spencer from DIGG Gardens reveals the magic of Vero Beach in this conversation that goes far beyond plants and gardening.<br/><br/>Spencer paints a vivid picture of Vero&apos;s unique character. In this place, you might find a Ferrari at one stoplight and a lifted beat-up pickup truck at another, creating a charming juxtaposition that somehow works perfectly. Having moved here in 1998, he&apos;s discovered that &quot;the longer you live here, the smaller town it gets,&quot; despite the area&apos;s growth.<br/><br/>The episode captures those magical small-town connections that seem to happen constantly in Vero Beach. Spencer shares a touching story about a customer who, by pure chance, turned out to be his mother&apos;s long-lost high school friend, the kind of serendipitous encounter that happens regularly here. These connections create the fabric of community that makes newcomers feel instantly welcomed.<br/><br/>Beyond the garden center, DIGG Gardens has evolved into a community hub hosting quarterly events including Spencer&apos;s birthday bash with live music and barbecue, and their popular &quot;Third Thursday&quot; happy hours during season. These gatherings were intentionally created as judgment-free zones where newcomers can meet others with similar interests around bonfires, potluck dinners, and local music.<br/><br/>As Spencer says, &quot;Plants are supposed to be fun,&quot; a philosophy that extends to how DIGG Gardens approaches community building. His simple invitation to those who haven&apos;t visited yet, &quot;Come on in. You&apos;re welcome.&quot; captures the welcoming spirit that makes Vero Beach feel like home.<br/><br/>Ready to discover your place in our community? Visit DIGG Gardens and experience firsthand how connections grow naturally in Vero Beach. Share this episode with friends, they&apos;ll thank you for the insider&apos;s perspective!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 29 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Mr.DIGG &amp; His Love For Vero Beach" />
  <psc:chapter start="4:09" title="Navigating Vero&#39;s Quirky Streets" />
  <psc:chapter start="4:47" title="Local Spots &amp; Island Secrets" />
  <psc:chapter start="5:57" title="Community Events at DIGG Gardens" />
  <psc:chapter start="8:10" title="Final Thoughts &amp; Invitation" />
</psc:chapters>
    <itunes:duration>557</itunes:duration>
    <itunes:keywords>Vero Beach, DIGG Gardens, Spencer Porteous, Vero Beach Community Connections, Small Town Charm Vero Beach, Vero Beach Garden Center, Vero Beach Local Music, Vero Beach Plants and People, Serendipitous Stories, Florida Lifestyle</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>DIGG Gardens - Part 2: Where There’s Dirt, There’s Money</itunes:title>
    <title>DIGG Gardens - Part 2: Where There’s Dirt, There’s Money</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wonder what actually happens behind those Instagram-perfect garden center photos? Spencer from DIGG Gardens pulls back the curtain on the reality of running a thriving plant business where no two days are ever the same.  The carefully planned workday that suddenly derails when equipment breaks down. The logistical nightmare of maintaining nearly 100 tires across trucks, trailers and equipment (averaging two flats weekly!). The complex web of relationships with ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what actually happens behind those Instagram-perfect garden center photos? Spencer from <a href='https://www.digggardens.com/'>DIGG Gardens</a> pulls back the curtain on the reality of running a thriving plant business where no two days are ever the same.<br/><br/>The carefully planned workday that suddenly derails when equipment breaks down. The logistical nightmare of maintaining nearly 100 tires across trucks, trailers and equipment (averaging two flats weekly!). The complex web of relationships with multi-generational plant growers that Spencer has cultivated over 25+ years. These are the invisible foundations supporting the beautiful plants and peaceful atmosphere customers experience at DIGG Gardens.<br/><br/>Spencer reveals industry insights few outsiders ever hear– like the grading system for plants (from &quot;Florida fancy&quot; to &quot;industrial grade&quot;) and the strict specifications trees must meet for commercial installation. He shares his wisdom about balancing reliable &quot;80% spinach&quot; inventory with exciting new varieties, rather than chasing fleeting plant trends that could leave a business vulnerable when the next hot plant inevitably cools.<br/><br/>Most powerfully, we discover how DIGG Gardens transcends being merely a retail space to become something deeply meaningful for the community. With Summer&apos;s thoughtfully curated gift shop featuring handmade, artisanal items, they&apos;ve created an environment where people sometimes &quot;break down and cry&quot; from emotional connection– even visiting the shop for comfort after losing loved ones.<br/><br/>Ready to see your local garden center through entirely new eyes? Listen now and never look at a plant shop the same way again. Follow <a href='https://www.instagram.com/digggardens'>@digggardens</a> on Instagram and Facebook, and remember– it&apos;s three G&apos;s in a row!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wonder what actually happens behind those Instagram-perfect garden center photos? Spencer from <a href='https://www.digggardens.com/'>DIGG Gardens</a> pulls back the curtain on the reality of running a thriving plant business where no two days are ever the same.<br/><br/>The carefully planned workday that suddenly derails when equipment breaks down. The logistical nightmare of maintaining nearly 100 tires across trucks, trailers and equipment (averaging two flats weekly!). The complex web of relationships with multi-generational plant growers that Spencer has cultivated over 25+ years. These are the invisible foundations supporting the beautiful plants and peaceful atmosphere customers experience at DIGG Gardens.<br/><br/>Spencer reveals industry insights few outsiders ever hear– like the grading system for plants (from &quot;Florida fancy&quot; to &quot;industrial grade&quot;) and the strict specifications trees must meet for commercial installation. He shares his wisdom about balancing reliable &quot;80% spinach&quot; inventory with exciting new varieties, rather than chasing fleeting plant trends that could leave a business vulnerable when the next hot plant inevitably cools.<br/><br/>Most powerfully, we discover how DIGG Gardens transcends being merely a retail space to become something deeply meaningful for the community. With Summer&apos;s thoughtfully curated gift shop featuring handmade, artisanal items, they&apos;ve created an environment where people sometimes &quot;break down and cry&quot; from emotional connection– even visiting the shop for comfort after losing loved ones.<br/><br/>Ready to see your local garden center through entirely new eyes? Listen now and never look at a plant shop the same way again. Follow <a href='https://www.instagram.com/digggardens'>@digggardens</a> on Instagram and Facebook, and remember– it&apos;s three G&apos;s in a row!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 27 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="The DIGG Gardens Experience" />
  <psc:chapter start="2:19" title="The Reality of Small Business Ownership" />
  <psc:chapter start="3:55" title="Plant Grades and Sourcing Challenges" />
  <psc:chapter start="6:55" title="Navigating Plant Trends Wisely" />
  <psc:chapter start="10:37" title="Creating an Inclusive Space" />
  <psc:chapter start="11:32" title="3 G&#39;s In A Row (We DIGG it!)" />
</psc:chapters>
    <itunes:duration>741</itunes:duration>
    <itunes:keywords>Vero Beach, DIGG Gardens, Spencer Porteous, Garden Center, Plant Business, Landscaping, Plant Growers, Gardening Industry, Florida Plants, Tree Installation, Plant Grading, Small Business, Family Business, Plant Trends</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>DIGG Gardens - Part 1: Green Thumbs, Old Saws, &amp; Licorice</itunes:title>
    <title>DIGG Gardens - Part 1: Green Thumbs, Old Saws, &amp; Licorice</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna The verdant world of Vero Beach's plant community comes alive as Spencer Porteous, owner of DIGG Gardens, welcomes us into his memorabilia-filled  headquarters. Against a backdrop of family heirlooms, including his grandfather's 1940s two-man saw and a Scottish rocking chair from the 1700s, Spencer reveals the roots of his botanical journey.  From childhood memories of tart rhubarb in his great-grandmother's Adirondack garden to pushing shopping carts at Home D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The verdant world of Vero Beach&apos;s plant community comes alive as Spencer Porteous, owner of <a href='https://www.digggardens.com/'>DIGG Gardens</a>, welcomes us into his memorabilia-filled  headquarters. Against a backdrop of family heirlooms, including his grandfather&apos;s 1940s two-man saw and a Scottish rocking chair from the 1700s, Spencer reveals the roots of his botanical journey.<br/><br/>From childhood memories of tart rhubarb in his great-grandmother&apos;s Adirondack garden to pushing shopping carts at Home Depot before becoming their garden manager, Spencer&apos;s path to plant expertise was paved with mentorship and hands-on learning. &quot;Ninety-five percent of my plant knowledge is from somebody telling me,&quot; he shares, &quot;because every plant has a story.&quot;<br/><br/>The conversation blooms with local history as Spencer details DIGG Gardens&apos; partnership with the City of Vero Beach to maintain Victory Boulevard&apos;s living memorial. After World War II, the Garden Club planted laurel oaks along the street to honor fallen soldiers. Now, as these shorter-lived trees age out, Spencer&apos;s team systematically replaces them with magnificent live oaks that will stand for centuries—continuing a tradition of remembrance that makes Vero Beach special.<br/><br/>We discover how the COVID pandemic unexpectedly nurtured DIGG Gardens&apos; retail operation when Spencer&apos;s wife, a former teacher, began selling houseplants on Etsy just as homebound Americans developed a newfound obsession with indoor greenery. This success, combined with a palm tree honor system, provided the seedling capital that grew into their current store. The name itself—an acronym for Design, Install, Garden, and Gifts—reflects Spencer&apos;s comprehensive vision for bringing plants into people&apos;s lives.<br/><br/>As our conversation draws to a close, Spencer shares hard-earned wisdom about entrepreneurship, acknowledging the lack of external validation that comes with business ownership. His philosophy of hiring for kindness first and teaching plant knowledge second has allowed him to build a thriving team. &quot;We&apos;re kind of like licorice,&quot; he muses about his business approach. &quot;Not everybody likes licorice, but the people that really do...really like it.&quot; Click that review button to share your thoughts on this flourishing conversation!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The verdant world of Vero Beach&apos;s plant community comes alive as Spencer Porteous, owner of <a href='https://www.digggardens.com/'>DIGG Gardens</a>, welcomes us into his memorabilia-filled  headquarters. Against a backdrop of family heirlooms, including his grandfather&apos;s 1940s two-man saw and a Scottish rocking chair from the 1700s, Spencer reveals the roots of his botanical journey.<br/><br/>From childhood memories of tart rhubarb in his great-grandmother&apos;s Adirondack garden to pushing shopping carts at Home Depot before becoming their garden manager, Spencer&apos;s path to plant expertise was paved with mentorship and hands-on learning. &quot;Ninety-five percent of my plant knowledge is from somebody telling me,&quot; he shares, &quot;because every plant has a story.&quot;<br/><br/>The conversation blooms with local history as Spencer details DIGG Gardens&apos; partnership with the City of Vero Beach to maintain Victory Boulevard&apos;s living memorial. After World War II, the Garden Club planted laurel oaks along the street to honor fallen soldiers. Now, as these shorter-lived trees age out, Spencer&apos;s team systematically replaces them with magnificent live oaks that will stand for centuries—continuing a tradition of remembrance that makes Vero Beach special.<br/><br/>We discover how the COVID pandemic unexpectedly nurtured DIGG Gardens&apos; retail operation when Spencer&apos;s wife, a former teacher, began selling houseplants on Etsy just as homebound Americans developed a newfound obsession with indoor greenery. This success, combined with a palm tree honor system, provided the seedling capital that grew into their current store. The name itself—an acronym for Design, Install, Garden, and Gifts—reflects Spencer&apos;s comprehensive vision for bringing plants into people&apos;s lives.<br/><br/>As our conversation draws to a close, Spencer shares hard-earned wisdom about entrepreneurship, acknowledging the lack of external validation that comes with business ownership. His philosophy of hiring for kindness first and teaching plant knowledge second has allowed him to build a thriving team. &quot;We&apos;re kind of like licorice,&quot; he muses about his business approach. &quot;Not everybody likes licorice, but the people that really do...really like it.&quot; Click that review button to share your thoughts on this flourishing conversation!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 25 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Spencer Porteous of DIGG Gardens" />
  <psc:chapter start="1:21" title="Grandfather’s Saw &amp; Scottish Rocking Chair" />
  <psc:chapter start="3:57" title="Plant Obsession &amp; Childhood Roots" />
  <psc:chapter start="6:20" title="Victory Boulevard&#39;s Living Memorial Trees" />
  <psc:chapter start="8:02" title="A Plant Massacre " />
  <psc:chapter start="9:19" title="Is Your Wife Obsessed With Plants?" />
  <psc:chapter start="10:23" title="The DIGG Gardens&#39; Retail Story" />
  <psc:chapter start="12:12" title="Did You Imagine DIGG Would Grow Into..." />
  <psc:chapter start="13:09" title="Finding Your People as a Business Owner" />
  <psc:chapter start="13:26" title="What Have You Learned About Yourself?" />
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    <itunes:duration>863</itunes:duration>
    <itunes:keywords>Vero Beach, DIGG Gardens, Spencer Porteous, Plant Community, Gardening, Landscaping, Houseplants, Local History, Garden Club, World War II Memorial, Live Oaks, Palm Trees, Indoor Plants, Small Business, Entrepreneurship, Family Business</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
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    <itunes:title>Apricot Lane Boutique - Part 3: Small Town Charm &amp; Buffalo Cauliflower</itunes:title>
    <title>Apricot Lane Boutique - Part 3: Small Town Charm &amp; Buffalo Cauliflower</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What makes a community the perfect place to launch a business? In this episode, Ashley from Apricot Lane Boutique shares her why, and it's something we continue to hear echoed throughout the town.  Having moved from Connecticut to Florida years ago, Ashley found herself drawn to Vero Beach for its unique ability to maintain a small-town atmosphere despite continuous growth. "No matter how big Vero Beach gets, it still has that hometown feel," she explains, referenci...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What makes a community the perfect place to launch a business? In this episode, Ashley from <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique</a> shares her why, and it&apos;s something we continue to hear echoed throughout the town.<br/><br/>Having moved from Connecticut to Florida years ago, Ashley found herself drawn to Vero Beach for its unique ability to maintain a small-town atmosphere despite continuous growth. &quot;No matter how big Vero Beach gets, it still has that hometown feel,&quot; she explains, referencing the perfect environment she&apos;s found for raising her family and building her boutique business.<br/><br/>The conversation weaves through Ashley&apos;s favorite local establishments– from the delicious Cuban Paella at The Wave to the irresistible buffalo cauliflower at American Icon Brewery. But the heart of the discussion centers on community support and what it means to shop local. As Ashley puts it, &quot;We all have to support each other to keep our businesses open.&quot;<br/><br/>When asked about launching a retail store in the challenging post-COVID landscape, Ashley offers wisdom that transcends business: &quot;Tell the people who are going to be on your side and support you, then wait until you&apos;ve done it and tell everybody else.&quot; This strategic approach speaks volumes about her entrepreneurial mindset. Looking forward, she&apos;s excited about potential collaborations with other local businesses like Night Owl Coffee, strengthening the web of community connections that make Vero Beach special.<br/><br/>Are you ready to experience Vero Beach shopping? Stop by Apricot Lane and mention you heard Ashley on the podcast!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What makes a community the perfect place to launch a business? In this episode, Ashley from <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique</a> shares her why, and it&apos;s something we continue to hear echoed throughout the town.<br/><br/>Having moved from Connecticut to Florida years ago, Ashley found herself drawn to Vero Beach for its unique ability to maintain a small-town atmosphere despite continuous growth. &quot;No matter how big Vero Beach gets, it still has that hometown feel,&quot; she explains, referencing the perfect environment she&apos;s found for raising her family and building her boutique business.<br/><br/>The conversation weaves through Ashley&apos;s favorite local establishments– from the delicious Cuban Paella at The Wave to the irresistible buffalo cauliflower at American Icon Brewery. But the heart of the discussion centers on community support and what it means to shop local. As Ashley puts it, &quot;We all have to support each other to keep our businesses open.&quot;<br/><br/>When asked about launching a retail store in the challenging post-COVID landscape, Ashley offers wisdom that transcends business: &quot;Tell the people who are going to be on your side and support you, then wait until you&apos;ve done it and tell everybody else.&quot; This strategic approach speaks volumes about her entrepreneurial mindset. Looking forward, she&apos;s excited about potential collaborations with other local businesses like Night Owl Coffee, strengthening the web of community connections that make Vero Beach special.<br/><br/>Are you ready to experience Vero Beach shopping? Stop by Apricot Lane and mention you heard Ashley on the podcast!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 15 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Vero Beach for Business" />
  <psc:chapter start="1:35" title="Local Favorites &amp; Dining Spots" />
  <psc:chapter start="3:02" title="Community Support &amp; Future Plans" />
  <psc:chapter start="4:41" title="Collaboration Opportunities with Local Businesses" />
  <psc:chapter start="5:42" title="Bonus Question: Are You Crazy?...Never Hold Back..." />
  <psc:chapter start="6:28" title="Final Thoughts &amp; Invite" />
</psc:chapters>
    <itunes:duration>457</itunes:duration>
    <itunes:keywords>Vero Beach, Apricot Lane Boutique, Local Business, Shop Local, Women Entrepreneurs, Small Town Community, Ashley Borenz, Post COVID Business, Business Collaboration, Boutique Shopping, Vero Beach Restaurants, Entrepreneur Mindset</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
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    <itunes:title>Apricot Lane Boutique - Part 2: Breaking Out of Your Fashion Comfort Zone</itunes:title>
    <title>Apricot Lane Boutique - Part 2: Breaking Out of Your Fashion Comfort Zone</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Step behind the racks and discover the fascinating world of boutique ownership through the eyes of Ashley, the passionate owner of Apricot Lane Boutique in Vero Beach. During this conversation, Ashley pulls back the curtain on juggling motherhood, caring for both a four-month-old baby and a 17-year-old daughter, while running a fashion boutique.  What makes this boutique special? Ashley's approach to creating a multi-generational shopping experience is to offer some...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Step behind the racks and discover the fascinating world of boutique ownership through the eyes of Ashley, the passionate owner of <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique in Vero Beach</a>. During this conversation, Ashley pulls back the curtain on juggling motherhood, caring for both a four-month-old baby and a 17-year-old daughter, while running a fashion boutique.<br/><br/>What makes this boutique special? Ashley&apos;s approach to creating a multi-generational shopping experience is to offer something for everyone: &quot;a 17-year-old can walk in and find something, her mom in her 30s or 40s can find something, and then grandma can find something too.&quot; This vision stems from her own shopping experiences with her daughter, where they&apos;d often have to compromise on which stores to visit. Ashley&apos;s determined to solve this common frustration by curating a diverse collection that spans generations.<br/><br/>During this episode, Ashley shares some information about her styling services that help customers break out of their fashion comfort zones, explaining how the right guidance can transform someone&apos;s wardrobe and confidence. Whether you&apos;re interested in retail management, fashion, or love learning about local businesses, this conversation offers a refreshing look at the passion and purpose behind one of Vero Beach&apos;s shopping destinations. Listen now to gain a new appreciation for the thought and care that goes into every piece of clothing you try on at your local boutique.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Step behind the racks and discover the fascinating world of boutique ownership through the eyes of Ashley, the passionate owner of <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique in Vero Beach</a>. During this conversation, Ashley pulls back the curtain on juggling motherhood, caring for both a four-month-old baby and a 17-year-old daughter, while running a fashion boutique.<br/><br/>What makes this boutique special? Ashley&apos;s approach to creating a multi-generational shopping experience is to offer something for everyone: &quot;a 17-year-old can walk in and find something, her mom in her 30s or 40s can find something, and then grandma can find something too.&quot; This vision stems from her own shopping experiences with her daughter, where they&apos;d often have to compromise on which stores to visit. Ashley&apos;s determined to solve this common frustration by curating a diverse collection that spans generations.<br/><br/>During this episode, Ashley shares some information about her styling services that help customers break out of their fashion comfort zones, explaining how the right guidance can transform someone&apos;s wardrobe and confidence. Whether you&apos;re interested in retail management, fashion, or love learning about local businesses, this conversation offers a refreshing look at the passion and purpose behind one of Vero Beach&apos;s shopping destinations. Listen now to gain a new appreciation for the thought and care that goes into every piece of clothing you try on at your local boutique.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 13 Aug 2025 05:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="536.0" duration="20.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Motherhood and Boutique Ownership" />
  <psc:chapter start="2:33" title="Daily Operations of a Boutique" />
  <psc:chapter start="5:07" title="Buying Clothes for Multiple Generations" />
  <psc:chapter start="9:06" title="Personal Styling and Breaking Fashion Habits" />
  <psc:chapter start="12:01" title="Ashley&#39;s Closet: Favorite Brands &amp; Fashion Philosophy" />
</psc:chapters>
    <itunes:duration>800</itunes:duration>
    <itunes:keywords>Vero Beach, Apricot Lane Boutique, Boutique Owner, Fashion Retail, Women Entrepreneurs, Local Business, Multi Generational Shopping, Personal Styling, Wardrobe Confidence, Ashley Borenz, Retail Management, Shopping Experience, Motherhood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Apricot Lane Boutique - Part 1: From Corporate to Boutique</itunes:title>
    <title>Apricot Lane Boutique - Part 1: From Corporate to Boutique</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered what it takes to leave the corporate world behind and open your own boutique? Ashley Borenz of Apricot Lane Boutique in Vero Beach shares her journey from big box retail manager to independent business owner.  After 15 years in Vero Beach and years working alongside her husband at Lowe's, Ashley took the entrepreneurial leap. Her motivation wasn't just about being her own boss, it stemmed from a desire to create a genuinely personable shopping experien...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it takes to leave the corporate world behind and open your own boutique? Ashley Borenz of <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique in Vero Beach</a> shares her journey from big box retail manager to independent business owner.<br/><br/>After 15 years in Vero Beach and years working alongside her husband at Lowe&apos;s, Ashley took the entrepreneurial leap. Her motivation wasn&apos;t just about being her own boss, it stemmed from a desire to create a genuinely personable shopping experience where customer connections matter and employees love coming to work. With her best friend Jamie by her side, they set out to build something special in the community they love.<br/><br/>Ashley offers insights into the franchise model, explaining how Apricot Lane differs from traditional corporate retailers. Unlike cookie-cutter chain stores, her boutique maintains complete autonomy over inventory selection, allowing her to curate styles specifically for Vero Beach clientele while still benefiting from valuable franchise guidance on the business fundamentals.<br/><br/>Perhaps most compelling is Ashley&apos;s raw honesty about facing unexpected challenges. Opening the boutique while pregnant forced this self-described &quot;control freak&quot; to learn delegation faster than anticipated. Her initial vision of strapping her newborn on her back while working 10-hour days quickly gave way to a more realistic approach– trusting her team and asking for help. &quot;Opening a business and having a baby taught me to ask for help,&quot; she reflects, crediting her infant son with teaching her to relinquish control.<br/><br/>Ready to discover more about Ashley&apos;s retail journey and how she&apos;s building community connections through fashion? Subscribe to the Vero Beach Podcast and join us next time as we explore the day-to-day operations behind running a successful boutique!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it takes to leave the corporate world behind and open your own boutique? Ashley Borenz of <a href='https://apricotlaneboutique.com/store/verobeach/'>Apricot Lane Boutique in Vero Beach</a> shares her journey from big box retail manager to independent business owner.<br/><br/>After 15 years in Vero Beach and years working alongside her husband at Lowe&apos;s, Ashley took the entrepreneurial leap. Her motivation wasn&apos;t just about being her own boss, it stemmed from a desire to create a genuinely personable shopping experience where customer connections matter and employees love coming to work. With her best friend Jamie by her side, they set out to build something special in the community they love.<br/><br/>Ashley offers insights into the franchise model, explaining how Apricot Lane differs from traditional corporate retailers. Unlike cookie-cutter chain stores, her boutique maintains complete autonomy over inventory selection, allowing her to curate styles specifically for Vero Beach clientele while still benefiting from valuable franchise guidance on the business fundamentals.<br/><br/>Perhaps most compelling is Ashley&apos;s raw honesty about facing unexpected challenges. Opening the boutique while pregnant forced this self-described &quot;control freak&quot; to learn delegation faster than anticipated. Her initial vision of strapping her newborn on her back while working 10-hour days quickly gave way to a more realistic approach– trusting her team and asking for help. &quot;Opening a business and having a baby taught me to ask for help,&quot; she reflects, crediting her infant son with teaching her to relinquish control.<br/><br/>Ready to discover more about Ashley&apos;s retail journey and how she&apos;s building community connections through fashion? Subscribe to the Vero Beach Podcast and join us next time as we explore the day-to-day operations behind running a successful boutique!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 11 Aug 2025 05:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="40.55" duration="33.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Ashley Borenz of Apricot Lane" />
  <psc:chapter start="1:52" title="From Big Box Retail to Boutique Owner" />
  <psc:chapter start="2:40" title="Understanding Franchises vs Corporate Business" />
  <psc:chapter start="5:37" title="Challenges of Balancing Motherhood and Business" />
  <psc:chapter start="7:07" title="Community Impact and Personal Growth" />
  <psc:chapter start="8:12" title="Closing: What Have You Learned About Yourself Since Launching" />
</psc:chapters>
    <itunes:duration>524</itunes:duration>
    <itunes:keywords>Vero Beach, Apricot Lane Boutique, Boutique Owner, Women Entrepreneurs, Fashion Retail, Local Business, Franchise Model, Small Business Journey, Community Connections, Ashley Borenz, Business Ownership, Retail Management, Work Life Balance, Motherhood</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coastal Connections - Part 3: Power of Community &amp; Choices</itunes:title>
    <title>Coastal Connections - Part 3: Power of Community &amp; Choices</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna The success story of sea turtle conservation in Vero Beach isn't just about scientists; it's about an entire community making conscious choices. Kendra Bergman, founder and executive director of Coastal Connections, shares how the organization has become woven into the fabric of Vero Beach over the past decade.  When Hurricane Milton struck, Coastal Connections immediately mobilized volunteers, removing thousands of pounds of debris from beaches while other groups f...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The success story of sea turtle conservation in Vero Beach isn&apos;t just about scientists; it&apos;s about an entire community making conscious choices. Kendra Bergman, founder and executive director of <a href='https://coastal-connections.org/'>Coastal Connections</a>, shares how the organization has become woven into the fabric of Vero Beach over the past decade.<br/><br/>When Hurricane Milton struck, Coastal Connections immediately mobilized volunteers, removing thousands of pounds of debris from beaches while other groups focused on neighborhoods. This exemplifies what makes Vero special, according to Kendra: &quot;It&apos;s a small town without the small town amenities. You get a little bit more luxury, but you feel welcomed into this community.&quot;<br/><br/>The heart of their work revolves around sea turtles—charismatic ambassadors that help protect less attention-grabbing but equally vital species. Their sustainability initiatives showcase impressive community adoption: a plastic film recycling program that began with just six Ocean Drive businesses now encompasses 52 establishments collecting 10,000 pounds annually; a revitalized fishing line recycling effort has already collected 212 miles in nine months. Both directly address major threats to sea turtles—plastic ingestion and entanglement.<br/><br/>Perhaps most moving is their impact on future generations through STEM programs for K-5 students. These hands-on activities translate real conservation work into age-appropriate learning experiences, with children going home excited to teach their families and proudly reporting back, &quot;I picked up a piece of trash just for you.&quot;<br/><br/>What can you do? Kendra emphasizes that meaningful change comes from commitment to even one sustainable choice: switch to canned water instead of plastic bottles, remember your reusable grocery bags, volunteer for cleanups, or support their work financially. &quot;Whatever behavior you choose that works for you—know in your heart it is making a difference and commit to it.&quot;<br/><br/>Subscribe to hear more stories about the people and organizations making Vero Beach special, and visit <a href='https://coastal-connections.org/'>Coastal Connections</a> online to discover how you can be part of this environmental success story.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>The success story of sea turtle conservation in Vero Beach isn&apos;t just about scientists; it&apos;s about an entire community making conscious choices. Kendra Bergman, founder and executive director of <a href='https://coastal-connections.org/'>Coastal Connections</a>, shares how the organization has become woven into the fabric of Vero Beach over the past decade.<br/><br/>When Hurricane Milton struck, Coastal Connections immediately mobilized volunteers, removing thousands of pounds of debris from beaches while other groups focused on neighborhoods. This exemplifies what makes Vero special, according to Kendra: &quot;It&apos;s a small town without the small town amenities. You get a little bit more luxury, but you feel welcomed into this community.&quot;<br/><br/>The heart of their work revolves around sea turtles—charismatic ambassadors that help protect less attention-grabbing but equally vital species. Their sustainability initiatives showcase impressive community adoption: a plastic film recycling program that began with just six Ocean Drive businesses now encompasses 52 establishments collecting 10,000 pounds annually; a revitalized fishing line recycling effort has already collected 212 miles in nine months. Both directly address major threats to sea turtles—plastic ingestion and entanglement.<br/><br/>Perhaps most moving is their impact on future generations through STEM programs for K-5 students. These hands-on activities translate real conservation work into age-appropriate learning experiences, with children going home excited to teach their families and proudly reporting back, &quot;I picked up a piece of trash just for you.&quot;<br/><br/>What can you do? Kendra emphasizes that meaningful change comes from commitment to even one sustainable choice: switch to canned water instead of plastic bottles, remember your reusable grocery bags, volunteer for cleanups, or support their work financially. &quot;Whatever behavior you choose that works for you—know in your heart it is making a difference and commit to it.&quot;<br/><br/>Subscribe to hear more stories about the people and organizations making Vero Beach special, and visit <a href='https://coastal-connections.org/'>Coastal Connections</a> online to discover how you can be part of this environmental success story.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 08 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Makes Vero Beach Special" />
  <psc:chapter start="2:45" title="Sea Turtles as Environmental Ambassadors" />
  <psc:chapter start="4:05" title="Innovative Plastic Film Recycling Program" />
  <psc:chapter start="6:14" title="Internal Community &amp; The Kids" />
  <psc:chapter start="8:11" title="Simple Actions to Protect Sea Turtles" />
  <psc:chapter start="13:06" title="Final Thoughts: Commit to One Change" />
</psc:chapters>
    <itunes:duration>859</itunes:duration>
    <itunes:keywords>Vero Beach, Sea Turtle Conservation, Coastal Connections, Ocean Conservation, Marine Life Protection, Plastic Recycling, Fishing Line Recycling, Sustainability Initiatives, Community Volunteers, Hurricane Response, Environmental Education, STEM Programs</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coastal Connections - Part 2: Tipsy Turtles &amp; Shell-abrations</itunes:title>
    <title>Coastal Connections - Part 2: Tipsy Turtles &amp; Shell-abrations</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered what makes those colorful ribbons and stakes appear on Florida beaches during turtle season? Kendra from Coastal Connections pulls back the curtain on sea turtle conservation in this enlightening second installment of our three-part series.   Running a marine conservation nonprofit requires remarkable versatility. During nesting season (March-October), the team conducts nighttime turtle walks and their popular "turtle digs" - scientific evaluations of ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what makes those colorful ribbons and stakes appear on Florida beaches during turtle season? Kendra from <a href='https://coastal-connections.org/'>Coastal Connections</a> pulls back the curtain on sea turtle conservation in this enlightening second installment of our three-part series. <br/><br/>Running a marine conservation nonprofit requires remarkable versatility. During nesting season (March-October), the team conducts nighttime turtle walks and their popular &quot;turtle digs&quot; - scientific evaluations of hatched nests that often draw crowds of 100+ in-person observers and thousands of virtual viewers. These careful excavations serve dual purposes: collecting crucial data on nest success rates while providing unforgettable wildlife experiences for community members and visitors alike. The VIP nest adoption program takes this connection even further, allowing people to follow &quot;their&quot; nest through its entire incubation journey.<br/><br/>Beyond the beach, Coastal Connections orchestrates creative fundraising initiatives like the &quot;Tipsy Turtle Two Mile Fun Run&quot; and their end-of-year &quot;Shellabration.&quot; Their innovative approaches to waste reduction include beach toy recycling stations and self-guided cleanup &quot;beach baskets.&quot; Most impressively, they&apos;ve diverted over 25,000 pounds of plastic film from landfills through their recycling program.<br/><br/>What truly sets Coastal Connections apart is its communication philosophy. Rather than simply telling people what not to do, they focus on the &quot;why&quot; behind conservation guidelines. As Kendra explains, most visitors gladly adjust their behavior once they understand how their actions affect nesting turtles. This education-first approach transforms casual beachgoers into conservation allies.<br/><br/>Ready to experience a turtle dig or volunteer with this remarkable organization? Visit <a href='https://coastal-connections.org/'>coastal-connections.org</a> or follow them on social media as Coastal Connections Inc to discover how you can participate in protecting Florida&apos;s magnificent marine life.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what makes those colorful ribbons and stakes appear on Florida beaches during turtle season? Kendra from <a href='https://coastal-connections.org/'>Coastal Connections</a> pulls back the curtain on sea turtle conservation in this enlightening second installment of our three-part series. <br/><br/>Running a marine conservation nonprofit requires remarkable versatility. During nesting season (March-October), the team conducts nighttime turtle walks and their popular &quot;turtle digs&quot; - scientific evaluations of hatched nests that often draw crowds of 100+ in-person observers and thousands of virtual viewers. These careful excavations serve dual purposes: collecting crucial data on nest success rates while providing unforgettable wildlife experiences for community members and visitors alike. The VIP nest adoption program takes this connection even further, allowing people to follow &quot;their&quot; nest through its entire incubation journey.<br/><br/>Beyond the beach, Coastal Connections orchestrates creative fundraising initiatives like the &quot;Tipsy Turtle Two Mile Fun Run&quot; and their end-of-year &quot;Shellabration.&quot; Their innovative approaches to waste reduction include beach toy recycling stations and self-guided cleanup &quot;beach baskets.&quot; Most impressively, they&apos;ve diverted over 25,000 pounds of plastic film from landfills through their recycling program.<br/><br/>What truly sets Coastal Connections apart is its communication philosophy. Rather than simply telling people what not to do, they focus on the &quot;why&quot; behind conservation guidelines. As Kendra explains, most visitors gladly adjust their behavior once they understand how their actions affect nesting turtles. This education-first approach transforms casual beachgoers into conservation allies.<br/><br/>Ready to experience a turtle dig or volunteer with this remarkable organization? Visit <a href='https://coastal-connections.org/'>coastal-connections.org</a> or follow them on social media as Coastal Connections Inc to discover how you can participate in protecting Florida&apos;s magnificent marine life.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 06 Aug 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Understanding Turtle Nest Markers" />
  <psc:chapter start="3:25" title="Running a Sea Turtle Nonprofit" />
  <psc:chapter start="5:30" title="Fundraising Events and Community Involvement" />
  <psc:chapter start="6:48" title="Turtle Digs: Science and Public Education" />
  <psc:chapter start="13:06" title="Beach Baskets &amp; Toy Recycling Bin Initiative" />
</psc:chapters>
    <itunes:duration>932</itunes:duration>
    <itunes:keywords>Sea Turtle Conservation, Vero Beach, Coastal Connections, Marine Life Education, Florida Beaches, Turtle Nesting Season, Conservation Volunteers, Wildlife Experiences, Eco Tourism, Beach Cleanups, Plastic Recycling, Ocean Conservation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coastal Connections - Part 1: Hey There, Turtle… I Like You</itunes:title>
    <title>Coastal Connections - Part 1: Hey There, Turtle… I Like You</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Meet Kendra Bergman, marine biologist and founder of Coastal Connections, who's passionate about protecting the endangered sea turtles of Vero Beach.  From a chance childhood encounter with a green turtle in Hawaii to establishing a thriving conservation organization, Kendra's journey reveals how dedication and community involvement can create remarkable change. She shares the incredible success story of green turtles on the Archie Carr National Wildlife Refuge, whe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Meet Kendra Bergman, marine biologist and founder of <a href='https://coastal-connections.org/'>Coastal Connections</a>, who&apos;s passionate about protecting the endangered sea turtles of Vero Beach.<br/><br/>From a chance childhood encounter with a green turtle in Hawaii to establishing a thriving conservation organization, Kendra&apos;s journey reveals how dedication and community involvement can create remarkable change. She shares the incredible success story of green turtles on the Archie Carr National Wildlife Refuge, where annual nests have exploded from just 50 to an astonishing 20,000 in recent decades.<br/><br/>Discover why sea turtles are essential keystone species. Their unique biology creates connections between ocean ecosystems and land habitats that countless other species depend on. These ancient mariners, which take 20-25 years to reach reproductive maturity, transport nutrients across oceans, fertilize dune systems with nitrogen, and provide critical food sources for commercially important fish.<br/><br/>What began as a grassroots effort has transformed into an organization with dedicated volunteers responding to sea turtle emergencies throughout Indian River County. Kendra emphasizes that conservation success happens when individual actions multiply across an entire community. When everyone makes small changes, the collective impact becomes tremendous.<br/><br/>Be sure to join us for part two as we dive deeper into sea turtle conservation, exploring the meaning behind those colored ribbons marking nests on our beaches and learning more about how you can participate in protecting these magnificent creatures for generations to come. Have you spotted a sea turtle during your beach visit? Share your experience in the comments!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Meet Kendra Bergman, marine biologist and founder of <a href='https://coastal-connections.org/'>Coastal Connections</a>, who&apos;s passionate about protecting the endangered sea turtles of Vero Beach.<br/><br/>From a chance childhood encounter with a green turtle in Hawaii to establishing a thriving conservation organization, Kendra&apos;s journey reveals how dedication and community involvement can create remarkable change. She shares the incredible success story of green turtles on the Archie Carr National Wildlife Refuge, where annual nests have exploded from just 50 to an astonishing 20,000 in recent decades.<br/><br/>Discover why sea turtles are essential keystone species. Their unique biology creates connections between ocean ecosystems and land habitats that countless other species depend on. These ancient mariners, which take 20-25 years to reach reproductive maturity, transport nutrients across oceans, fertilize dune systems with nitrogen, and provide critical food sources for commercially important fish.<br/><br/>What began as a grassroots effort has transformed into an organization with dedicated volunteers responding to sea turtle emergencies throughout Indian River County. Kendra emphasizes that conservation success happens when individual actions multiply across an entire community. When everyone makes small changes, the collective impact becomes tremendous.<br/><br/>Be sure to join us for part two as we dive deeper into sea turtle conservation, exploring the meaning behind those colored ribbons marking nests on our beaches and learning more about how you can participate in protecting these magnificent creatures for generations to come. Have you spotted a sea turtle during your beach visit? Share your experience in the comments!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 04 Aug 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17604707/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17604707/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="384.667" duration="30.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Coastal Connections" />
  <psc:chapter start="2:09" title="What Does Conservation Mean?" />
  <psc:chapter start="4:06" title="Turtle Shell Story" />
  <psc:chapter start="6:44" title="Kendra&#39;s Journey to Turtle Conservation" />
  <psc:chapter start="8:46" title="Green Turtle Recovery Success Story" />
  <psc:chapter start="10:30" title="Turtle Egg, Ping Pong or Data Logger" />
  <psc:chapter start="13:03" title="Sea Turtles Are Essential: Keystone Species" />
  <psc:chapter start="15:48" title="Was There a Moment You Knew..." />
  <psc:chapter start="18:00" title="Volunteer Opportunities" />
</psc:chapters>
    <itunes:duration>1132</itunes:duration>
    <itunes:keywords>Vero Beach, Sea Turtle Conservation, Coastal Connections, Marine Biology, Wildlife Rescue, Ocean Ecosystems, Environmental Education, Kendra Bergman, Archie Carr Refuge, Florida Wildlife, Keystone Species, Community Conservation, Indian River County</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REsistance - Part 3: Forging Community Through Fitness in Vero Beach</itunes:title>
    <title>REsistance - Part 3: Forging Community Through Fitness in Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Finding your tribe in a new city can be one of life's greatest challenges, especially for adults. When Danielle moved to Vero Beach, leaving behind her tight-knit friend group in Westfield, she discovered firsthand how challenging it can be to build new social connections, particularly for women. While men had golf clubs and fishing spots to forge friendships, women's traditional gathering spaces, such as nail salons, rarely facilitated meaningful conversations.  Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Finding your tribe in a new city can be one of life&apos;s greatest challenges, especially for adults. When Danielle moved to Vero Beach, leaving behind her tight-knit friend group in Westfield, she discovered firsthand how challenging it can be to build new social connections, particularly for women. While men had golf clubs and fishing spots to forge friendships, women&apos;s traditional gathering spaces, such as nail salons, rarely facilitated meaningful conversations.<br/><br/>This social gap became the inspiration behind <a href='https://resistancevb.com/'>REsistance</a>, Vero Beach&apos;s innovative fitness studio, which is transforming how newcomers and locals alike build community. More than just a place to work out, REsistance serves as a vibrant social hub where relationships flourish naturally through shared experiences. Danielle&apos;s vision extends beyond the studio walls through creative partnerships with local businesses, monthly coffee socials with Pepper and Salt Market, wine tastings, and collaborations with local artisans, such as The Soap House, creating multiple touchpoints for authentic connection throughout Vero Beach.<br/><br/>For those nervous about taking their first class, Danielle offers reassuring wisdom: &quot;Be nervous, it&apos;s okay. But the nervousness is telling me you&apos;re excited.&quot; This philosophy of embracing vulnerability while creating a judgment-free space has quickly made REsistance a beloved fixture in Vero Beach&apos;s rapidly evolving landscape. Looking ahead, Danielle aspires to expand to additional locations while empowering a new generation of fitness instructors by sharing her expertise openly. Whether you&apos;re a fitness enthusiast or simply seeking meaningful connections in a new hometown, REsistance offers that rare combination of physical wellness and social belonging, transforming strangers into friends. Ready to experience it yourself? Book your free first class at <a href='https://www.resistancevb.com/'>resistancevb.com </a>or through their app.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Finding your tribe in a new city can be one of life&apos;s greatest challenges, especially for adults. When Danielle moved to Vero Beach, leaving behind her tight-knit friend group in Westfield, she discovered firsthand how challenging it can be to build new social connections, particularly for women. While men had golf clubs and fishing spots to forge friendships, women&apos;s traditional gathering spaces, such as nail salons, rarely facilitated meaningful conversations.<br/><br/>This social gap became the inspiration behind <a href='https://resistancevb.com/'>REsistance</a>, Vero Beach&apos;s innovative fitness studio, which is transforming how newcomers and locals alike build community. More than just a place to work out, REsistance serves as a vibrant social hub where relationships flourish naturally through shared experiences. Danielle&apos;s vision extends beyond the studio walls through creative partnerships with local businesses, monthly coffee socials with Pepper and Salt Market, wine tastings, and collaborations with local artisans, such as The Soap House, creating multiple touchpoints for authentic connection throughout Vero Beach.<br/><br/>For those nervous about taking their first class, Danielle offers reassuring wisdom: &quot;Be nervous, it&apos;s okay. But the nervousness is telling me you&apos;re excited.&quot; This philosophy of embracing vulnerability while creating a judgment-free space has quickly made REsistance a beloved fixture in Vero Beach&apos;s rapidly evolving landscape. Looking ahead, Danielle aspires to expand to additional locations while empowering a new generation of fitness instructors by sharing her expertise openly. Whether you&apos;re a fitness enthusiast or simply seeking meaningful connections in a new hometown, REsistance offers that rare combination of physical wellness and social belonging, transforming strangers into friends. Ready to experience it yourself? Book your free first class at <a href='https://www.resistancevb.com/'>resistancevb.com </a>or through their app.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 25 Jul 2025 04:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="218.694" duration="32.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="What Does Community Mean" />
  <psc:chapter start="3:58" title="Creating Connections Beyond Studio Walls" />
  <psc:chapter start="6:35" title="Building a Fitness Community in Vero" />
  <psc:chapter start="8:27" title="What Do You Love Most About Working &amp; Living in Vero" />
  <psc:chapter start="11:02" title="Taking That First Free Class" />
  <psc:chapter start="11:40" title="Future Vision for Resistance" />
  <psc:chapter start="13:16" title="How to Get Started at REsistance" />
</psc:chapters>
    <itunes:duration>911</itunes:duration>
    <itunes:keywords>Vero Beach, REsistance Studio, Boutique Fitness, Mental Wellness, Inclusive Fitness, Women in Business, Fitness Journey, Body Positivity, Community Wellness, Fitness with Purpose, Spin Class, Empowerment through Movement, Danielle Kireyczyk, Local Busines</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>REsistance - Part 2: Cookies &amp; Kettlebells (Finding Joy in Fitness)</itunes:title>
    <title>REsistance - Part 2: Cookies &amp; Kettlebells (Finding Joy in Fitness)</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered what makes a boutique fitness studio truly special? Danielle, owner of REsistance Fitness Studio in Vero Beach, pulls back the curtain on creating a fitness experience that goes beyond just workouts.  Dive into REsistance's creative "Christmas in July" programming, where holiday cheer meets fitness goals through themed spin classes like "Ho Ho Ho and a Bottle of Wine" and strength classes focused on building the perfect "backside" (aptly dubbed "Merry ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what makes a boutique fitness studio truly special? Danielle, owner of <a href='https://resistancevb.com/'>REsistance Fitness Studio in Vero Beach</a>, pulls back the curtain on creating a fitness experience that goes beyond just workouts.<br/><br/>Dive into REsistance&apos;s creative &quot;Christmas in July&quot; programming, where holiday cheer meets fitness goals through themed spin classes like &quot;Ho Ho Ho and a Bottle of Wine&quot; and strength classes focused on building the perfect &quot;backside&quot; (aptly dubbed &quot;Merry FitmAss&quot;). This isn&apos;t just holiday fun, it&apos;s a thoughtful approach to keeping members engaged and excited about their fitness journey without the stress that often accompanies the actual holiday season.<br/><br/>What truly stands out is Danielle&apos;s refreshing philosophy on balance. &quot;Depression comes in all shapes and sizes, and people in the best shape of their life are not immune,&quot; she shares, challenging the fitness industry&apos;s tendency to promote restriction and guilt. Instead, she encourages finding deeper meaning in movement beyond just burning calories. &quot;There needs to be more when it comes to fitness. Like, why are you moving your body?&quot; This perspective creates a studio culture where enjoying tacos and drinks with friends isn&apos;t undermining your fitness, it&apos;s part of a well-lived life.<br/><br/>The boutique difference at REsistance is evident in every detail, from bathrooms stocked with forgotten essentials like hair ties and deodorant, to personalized attention for members of all fitness levels. Unlike franchise operations with corporate guidelines, this independently owned studio reflects its owner&apos;s personality and vision, right down to the inspiring quote in the cycle room written in Danielle&apos;s mother&apos;s handwriting: &quot;Your mental strength is your power.&quot;<br/><br/>Ready to experience fitness that celebrates balance and connection? Start with <a href='https://resistancevb.com/'>REsistance&apos;s free first class</a> offer and discover why boutique fitness might be exactly what your wellness journey needs.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what makes a boutique fitness studio truly special? Danielle, owner of <a href='https://resistancevb.com/'>REsistance Fitness Studio in Vero Beach</a>, pulls back the curtain on creating a fitness experience that goes beyond just workouts.<br/><br/>Dive into REsistance&apos;s creative &quot;Christmas in July&quot; programming, where holiday cheer meets fitness goals through themed spin classes like &quot;Ho Ho Ho and a Bottle of Wine&quot; and strength classes focused on building the perfect &quot;backside&quot; (aptly dubbed &quot;Merry FitmAss&quot;). This isn&apos;t just holiday fun, it&apos;s a thoughtful approach to keeping members engaged and excited about their fitness journey without the stress that often accompanies the actual holiday season.<br/><br/>What truly stands out is Danielle&apos;s refreshing philosophy on balance. &quot;Depression comes in all shapes and sizes, and people in the best shape of their life are not immune,&quot; she shares, challenging the fitness industry&apos;s tendency to promote restriction and guilt. Instead, she encourages finding deeper meaning in movement beyond just burning calories. &quot;There needs to be more when it comes to fitness. Like, why are you moving your body?&quot; This perspective creates a studio culture where enjoying tacos and drinks with friends isn&apos;t undermining your fitness, it&apos;s part of a well-lived life.<br/><br/>The boutique difference at REsistance is evident in every detail, from bathrooms stocked with forgotten essentials like hair ties and deodorant, to personalized attention for members of all fitness levels. Unlike franchise operations with corporate guidelines, this independently owned studio reflects its owner&apos;s personality and vision, right down to the inspiring quote in the cycle room written in Danielle&apos;s mother&apos;s handwriting: &quot;Your mental strength is your power.&quot;<br/><br/>Ready to experience fitness that celebrates balance and connection? Start with <a href='https://resistancevb.com/'>REsistance&apos;s free first class</a> offer and discover why boutique fitness might be exactly what your wellness journey needs.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 23 Jul 2025 04:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Behind The Scenes at REsistance Fitness Studio" />
  <psc:chapter start="3:56" title="Finding Balance in Fitness and Life" />
  <psc:chapter start="8:41" title="Describe REsistance in 3 Words" />
  <psc:chapter start="13:10" title="Supporting Members at Every Fitness Level" />
  <psc:chapter start="15:57" title="What Makes REsistance Different From a Chain Fitness Centers" />
  <psc:chapter start="18:21" title="Your Mental Strength Is Your Power" />
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    <itunes:duration>1186</itunes:duration>
    <itunes:keywords>Vero Beach, Boutique Fitness, REsistance Fitness Studio, Mental Health, Movement, Holiday Fitness, Creative Workouts, Body Positivity, Fitness Philosophy, Wellness Journey, Women Owned Business, Danielle Kireyczyk, Local Fitness, Community Wellness</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>REsistance - Part 1: Spin Class, Setbacks &amp; Starting Fresh</itunes:title>
    <title>REsistance - Part 1: Spin Class, Setbacks &amp; Starting Fresh</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when you blend psychology, creativity, and fitness expertise into one dynamic space? Danielle Kireyczyk, founder of REsistance Fitness Studio in Vero Beach, joins us to share her remarkable journey from Massachusetts fitness instructor to Florida studio owner.  Remember that intimidating feeling of walking into a fitness class for the first time? Danielle has built her entire business around eliminating that barrier. "My goal is to make that room look d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when you blend psychology, creativity, and fitness expertise into one dynamic space? Danielle Kireyczyk, founder of <a href='https://resistancevb.com/'>REsistance Fitness Studio in Vero Beach</a>, joins us to share her remarkable journey from Massachusetts fitness instructor to Florida studio owner.<br/><br/>Remember that intimidating feeling of walking into a fitness class for the first time? Danielle has built her entire business around eliminating that barrier. &quot;My goal is to make that room look different,&quot; she explains, rejecting the stereotype of identical-looking participants in favor of genuine diversity in age, background, and ability. The darkened spin room, personalized outreach, and focus on connection before correction create an environment where newcomers can truly thrive.<br/><br/>Danielle&apos;s path wasn&apos;t always clear. From trying countless sports as a youth without finding her niche, to discovering her love for fitness instruction, to an unexpected email termination that became the catalyst for starting her own studio, her story demonstrates how setbacks often lead to our greatest opportunities. &quot;I wouldn&apos;t have been in such a good place if I didn&apos;t have such a support system around,&quot; she reflects, highlighting the importance of community in entrepreneurial journeys.<br/><br/>What truly sets REsistance apart is Danielle&apos;s philosophy that mental wellness trumps physical appearance. &quot;I don&apos;t need you to walk around with six packs, knowing you have depression. I&apos;d rather you have happiness and a belly full of yummy food and hard work.&quot; This refreshing approach permeates everything from instructor training to class structure to the studio&apos;s welcoming atmosphere.<br/><br/>Ready to experience fitness in a whole new way? Visit <a href='https://resistancevb.com/'>REsistance at 725 8th Street in Vero Beach for a free introductory class</a>, where you&apos;ll discover that the most important resistance isn&apos;t on the bike, it&apos;s pushing back against fitness stereotypes that don&apos;t serve our well-being.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when you blend psychology, creativity, and fitness expertise into one dynamic space? Danielle Kireyczyk, founder of <a href='https://resistancevb.com/'>REsistance Fitness Studio in Vero Beach</a>, joins us to share her remarkable journey from Massachusetts fitness instructor to Florida studio owner.<br/><br/>Remember that intimidating feeling of walking into a fitness class for the first time? Danielle has built her entire business around eliminating that barrier. &quot;My goal is to make that room look different,&quot; she explains, rejecting the stereotype of identical-looking participants in favor of genuine diversity in age, background, and ability. The darkened spin room, personalized outreach, and focus on connection before correction create an environment where newcomers can truly thrive.<br/><br/>Danielle&apos;s path wasn&apos;t always clear. From trying countless sports as a youth without finding her niche, to discovering her love for fitness instruction, to an unexpected email termination that became the catalyst for starting her own studio, her story demonstrates how setbacks often lead to our greatest opportunities. &quot;I wouldn&apos;t have been in such a good place if I didn&apos;t have such a support system around,&quot; she reflects, highlighting the importance of community in entrepreneurial journeys.<br/><br/>What truly sets REsistance apart is Danielle&apos;s philosophy that mental wellness trumps physical appearance. &quot;I don&apos;t need you to walk around with six packs, knowing you have depression. I&apos;d rather you have happiness and a belly full of yummy food and hard work.&quot; This refreshing approach permeates everything from instructor training to class structure to the studio&apos;s welcoming atmosphere.<br/><br/>Ready to experience fitness in a whole new way? Visit <a href='https://resistancevb.com/'>REsistance at 725 8th Street in Vero Beach for a free introductory class</a>, where you&apos;ll discover that the most important resistance isn&apos;t on the bike, it&apos;s pushing back against fitness stereotypes that don&apos;t serve our well-being.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Mon, 21 Jul 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17530540/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Danielle at REsistance Studio" />
  <psc:chapter start="2:50" title="First Spin Class Experience (FREE)" />
  <psc:chapter start="9:06" title="Danielle&#39;s Fitness Journey" />
  <psc:chapter start="17:00" title="Ways To Educate New People" />
  <psc:chapter start="22:21" title="The Moment You Decided to Launch" />
  <psc:chapter start="28:08" title="Story Behind the Name REsistance" />
</psc:chapters>
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords>Vero Beach, Fitness Studio, REsistance Studio, Mental Wellness, Inclusive Fitness, Women Entrepreneurs, Spin Class, Community Health, Positivity, Danielle Kireyczyk, Tabata, Spin Class, Mind Body Connection, Fitness Journey, Empowering Spaces</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Breeze Pelvic Health - Part 2: What’s Your Jaw Got To Do With It?</itunes:title>
    <title>Breeze Pelvic Health - Part 2: What’s Your Jaw Got To Do With It?</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered if that nagging hip pain might be connected to something else? Or why healthcare often feels so disconnected from our real lives? Ashley from Breeze Pelvic Health joins us to transform how we think about our bodies and healthcare delivery.  Ashley takes us behind the scenes of her mobile pelvic floor physical therapy practice, where she literally carries a 50-pound treatment table to clients' homes to create safe, comfortable healing environments. This...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered if that nagging hip pain might be connected to something else? Or why healthcare often feels so disconnected from our real lives? Ashley from <a href='https://breezepelvichealth.com/'>Breeze Pelvic Health</a> joins us to transform how we think about our bodies and healthcare delivery.<br/><br/>Ashley takes us behind the scenes of her mobile pelvic floor physical therapy practice, where she literally carries a 50-pound treatment table to clients&apos; homes to create safe, comfortable healing environments. This approach removes barriers for patients dealing with sensitive health issues, allowing them to receive specialized care without the anxiety of clinical settings. Her thoughtful consideration extends to maintaining appropriate boundaries too.<br/><br/>The conversation takes a fascinating turn when Ashley explains her &quot;whole person approach&quot; to treatment. Did you know jaw dysfunction often correlates with pelvic floor issues? Or that ankle injuries can impact pelvic health through shared nerve pathways? These surprising connections highlight why treating isolated symptoms often fails to provide lasting relief. Ashley&apos;s comprehensive perspective helps patients understand their bodies as integrated systems rather than disconnected parts.<br/><br/>Statistics reveal that pelvic floor dysfunction affects one in four women and one in six men, yet remains largely undiscussed. Ashley treats conditions ranging from urinary incontinence to sexual dysfunction, testicular pain, and postpartum recovery. Beyond her clinical practice, she&apos;s deeply committed to education, serving as a teaching assistant with Herman and Wallace and conducting community workshops in Vero Beach.<br/><br/>As a recent transplant from Orlando&apos;s hectic environment, Ashley shares her appreciation for Vero Beach&apos;s welcoming community and more relaxed pace. Her journey represents the intersection of innovative healthcare, entrepreneurship, and community connection. Whether you&apos;re experiencing symptoms yourself or simply curious about holistic approaches to wellness, this episode offers valuable insights into how our bodies work and how healthcare can better serve our needs.<br/><br/>Connect with Ashley at ashley@breezepelvichealth.com or visit <a href='https://BreezePelvicHealth.com'>BreezePelvicHealth.com</a> to learn more about her services and approach to pelvic health.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered if that nagging hip pain might be connected to something else? Or why healthcare often feels so disconnected from our real lives? Ashley from <a href='https://breezepelvichealth.com/'>Breeze Pelvic Health</a> joins us to transform how we think about our bodies and healthcare delivery.<br/><br/>Ashley takes us behind the scenes of her mobile pelvic floor physical therapy practice, where she literally carries a 50-pound treatment table to clients&apos; homes to create safe, comfortable healing environments. This approach removes barriers for patients dealing with sensitive health issues, allowing them to receive specialized care without the anxiety of clinical settings. Her thoughtful consideration extends to maintaining appropriate boundaries too.<br/><br/>The conversation takes a fascinating turn when Ashley explains her &quot;whole person approach&quot; to treatment. Did you know jaw dysfunction often correlates with pelvic floor issues? Or that ankle injuries can impact pelvic health through shared nerve pathways? These surprising connections highlight why treating isolated symptoms often fails to provide lasting relief. Ashley&apos;s comprehensive perspective helps patients understand their bodies as integrated systems rather than disconnected parts.<br/><br/>Statistics reveal that pelvic floor dysfunction affects one in four women and one in six men, yet remains largely undiscussed. Ashley treats conditions ranging from urinary incontinence to sexual dysfunction, testicular pain, and postpartum recovery. Beyond her clinical practice, she&apos;s deeply committed to education, serving as a teaching assistant with Herman and Wallace and conducting community workshops in Vero Beach.<br/><br/>As a recent transplant from Orlando&apos;s hectic environment, Ashley shares her appreciation for Vero Beach&apos;s welcoming community and more relaxed pace. Her journey represents the intersection of innovative healthcare, entrepreneurship, and community connection. Whether you&apos;re experiencing symptoms yourself or simply curious about holistic approaches to wellness, this episode offers valuable insights into how our bodies work and how healthcare can better serve our needs.<br/><br/>Connect with Ashley at ashley@breezepelvichealth.com or visit <a href='https://BreezePelvicHealth.com'>BreezePelvicHealth.com</a> to learn more about her services and approach to pelvic health.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17475184-breeze-pelvic-health-part-2-what-s-your-jaw-got-to-do-with-it.mp3" length="14311594" type="audio/mpeg" />
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    <guid isPermaLink="false">Buzzsprout-17475184</guid>
    <pubDate>Thu, 10 Jul 2025 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17475184/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17475184/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="927.778" duration="27.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Behind The Scenes with Breeze" />
  <psc:chapter start="3:55" title="What Does Being Mobile Look Like Daily" />
  <psc:chapter start="6:40" title="Going All-In with the Mobile Model (or maybe not)" />
  <psc:chapter start="7:42" title="Whole Person Approach to Therapy" />
  <psc:chapter start="13:37" title="What Do You Do Outside of Breeze" />
  <psc:chapter start="15:07" title="Men Health &amp; Pelvic Awareness" />
  <psc:chapter start="17:23" title="Community Love &amp; Vero Beach Life" />
</psc:chapters>
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords>Pelvic Health, Holistic Care, Mobile Healthcare, Vero Beach, Physical Therapy, Women’s Health, Men’s Health, Postpartum Recovery, Sexual Health, Health Education, Breeze Pelvic Health</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Breeze Pelvic Health - Part 1: Real Talk on “Down There”</itunes:title>
    <title>Breeze Pelvic Health - Part 1: Real Talk on “Down There”</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Taboo topics and awkward silences have no place in healthcare, especially when they prevent us from addressing issues that affect our daily lives and wellbeing. That's what makes this conversation with Ashley Murray, founder of Breeze Pelvic Health, so refreshingly important.  Ashley demystifies pelvic floor therapy with clarity and compassion, explaining that her work goes far beyond the simplified "just do Kegels" advice many people receive. She treats urinary and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Taboo topics and awkward silences have no place in healthcare, especially when they prevent us from addressing issues that affect our daily lives and wellbeing. That&apos;s what makes this conversation with Ashley Murray, founder of Breeze Pelvic Health, so refreshingly important.<br/><br/>Ashley demystifies pelvic floor therapy with clarity and compassion, explaining that her work goes far beyond the simplified &quot;just do Kegels&quot; advice many people receive. She treats urinary and bowel issues, sexual dysfunction, pelvic pain, and helps people through pregnancy and postpartum recovery. Most importantly, she normalizes these conversations, making it clear that pelvic floor dysfunction affects people of all genders and ages.<br/><br/>The discussion takes a fascinating turn when Ashley shares her personal journey. As a college athlete who experienced urinary issues in her late teens, she initially had no idea pelvic floor therapy existed. This firsthand experience now allows her to connect authentically with clients who feel isolated by their symptoms. Her mobile practice brings specialized care directly to people&apos;s homes, removing barriers to treatment while allowing her newly established business to grow organically.<br/><br/>If you&apos;ve ever experienced &quot;leaking&quot; during exercise, felt constant urgency, or dealt with pelvic discomfort, this episode offers validation and hope. Pelvic floor issues aren&apos;t just &quot;something to live with&quot;—they&apos;re treatable conditions that respond to specialized physical therapy. Join us as we break the silence surrounding this crucial aspect of health and explore why proper pelvic floor function is essential for everyone. Find Ashley at <a href='https://breezepelvichealth.com'>breezepelvichealth.com</a> or on Instagram <a href='https://www.instagram.com/breezepelvichealth/'>@breezepelvichealth</a> to continue this essential conversation.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Taboo topics and awkward silences have no place in healthcare, especially when they prevent us from addressing issues that affect our daily lives and wellbeing. That&apos;s what makes this conversation with Ashley Murray, founder of Breeze Pelvic Health, so refreshingly important.<br/><br/>Ashley demystifies pelvic floor therapy with clarity and compassion, explaining that her work goes far beyond the simplified &quot;just do Kegels&quot; advice many people receive. She treats urinary and bowel issues, sexual dysfunction, pelvic pain, and helps people through pregnancy and postpartum recovery. Most importantly, she normalizes these conversations, making it clear that pelvic floor dysfunction affects people of all genders and ages.<br/><br/>The discussion takes a fascinating turn when Ashley shares her personal journey. As a college athlete who experienced urinary issues in her late teens, she initially had no idea pelvic floor therapy existed. This firsthand experience now allows her to connect authentically with clients who feel isolated by their symptoms. Her mobile practice brings specialized care directly to people&apos;s homes, removing barriers to treatment while allowing her newly established business to grow organically.<br/><br/>If you&apos;ve ever experienced &quot;leaking&quot; during exercise, felt constant urgency, or dealt with pelvic discomfort, this episode offers validation and hope. Pelvic floor issues aren&apos;t just &quot;something to live with&quot;—they&apos;re treatable conditions that respond to specialized physical therapy. Join us as we break the silence surrounding this crucial aspect of health and explore why proper pelvic floor function is essential for everyone. Find Ashley at <a href='https://breezepelvichealth.com'>breezepelvichealth.com</a> or on Instagram <a href='https://www.instagram.com/breezepelvichealth/'>@breezepelvichealth</a> to continue this essential conversation.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 07 Jul 2025 14:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="359.306" duration="30.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Ashley Murray of Breeze Pelvic Health" />
  <psc:chapter start="3:51" title="Understanding the Pelvic Floor Basics" />
  <psc:chapter start="6:51" title="Where Did the Name Breeze Come From" />
  <psc:chapter start="9:00" title="What Lead You to Pelvic Health" />
  <psc:chapter start="14:05" title="Why Mobile?" />
  <psc:chapter start="16:18" title="What Have You Learned About Yourself Since Starting" />
</psc:chapters>
    <itunes:duration>1106</itunes:duration>
    <itunes:keywords>Pelvic Floor Therapy, Breeze, Women’s Health, Pelvic Pain, Pelvic Health, Physical Therapy, Holistic Health, Vero Beach, Health Education, Small Business Spotlight, Postpartum Recovery, Urinary Health, Bowel Health, Ashley Murray</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walking Tree Brewery - Part 3: Staying Rooted in Vero Beach</itunes:title>
    <title>Walking Tree Brewery - Part 3: Staying Rooted in Vero Beach</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna In Part Three, we'll dive into the heart and soul of Walking Tree Brewery with founders Mike and Brooke as they unpack their powerful mission statement: "Staying rooted in practice, promise, and people." This candid conversation reveals how a personal art project evolved into an iconic brewery logo, and why mangrove roots perfectly symbolize their commitment to community strength.  What happens when business ideals meet operational realities? Mike and Brooke share r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>In Part Three, we&apos;ll dive into the heart and soul of <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a> with founders Mike and Brooke as they unpack their powerful mission statement: &quot;Staying rooted in practice, promise, and people.&quot; This candid conversation reveals how a personal art project evolved into an iconic brewery logo, and why mangrove roots perfectly symbolize their commitment to community strength.<br/><br/>What happens when business ideals meet operational realities? Mike and Brooke share refreshingly honest insights about the challenges of local sourcing at brewery scale. While they&apos;d love to use exclusively Florida-grown ingredients, they explain why sometimes it&apos;s simply not sustainable. Instead, they&apos;ve found creative alternatives for community impact, from hosting nonprofit fundraisers to amplifying environmental messages about protecting Florida&apos;s fragile lagoon ecosystems.<br/><br/>You&apos;ll discover how Walking Tree has become a melting pot where submarine officers, seasonal visitors, and longtime locals connect over craft beer. Through their journey, Mike (a Fort Pierce native) and Brooke (a self-proclaimed &quot;mountain person&quot; who surprisingly loves shoveling snow) have developed a deep appreciation for Vero Beach&apos;s unique character. Their story proves that authentic purpose and deep community roots are the perfect recipe for business success. Want to experience more local business stories like this? Be sure to leave us a review and subscribe to the Vero Beach podcast!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>In Part Three, we&apos;ll dive into the heart and soul of <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a> with founders Mike and Brooke as they unpack their powerful mission statement: &quot;Staying rooted in practice, promise, and people.&quot; This candid conversation reveals how a personal art project evolved into an iconic brewery logo, and why mangrove roots perfectly symbolize their commitment to community strength.<br/><br/>What happens when business ideals meet operational realities? Mike and Brooke share refreshingly honest insights about the challenges of local sourcing at brewery scale. While they&apos;d love to use exclusively Florida-grown ingredients, they explain why sometimes it&apos;s simply not sustainable. Instead, they&apos;ve found creative alternatives for community impact, from hosting nonprofit fundraisers to amplifying environmental messages about protecting Florida&apos;s fragile lagoon ecosystems.<br/><br/>You&apos;ll discover how Walking Tree has become a melting pot where submarine officers, seasonal visitors, and longtime locals connect over craft beer. Through their journey, Mike (a Fort Pierce native) and Brooke (a self-proclaimed &quot;mountain person&quot; who surprisingly loves shoveling snow) have developed a deep appreciation for Vero Beach&apos;s unique character. Their story proves that authentic purpose and deep community roots are the perfect recipe for business success. Want to experience more local business stories like this? Be sure to leave us a review and subscribe to the Vero Beach podcast!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 04 Jul 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Staying Rooted: A Brewery&#39;s Purpose" />
  <psc:chapter start="2:35" title="Identity Behind Walking Tree" />
  <psc:chapter start="5:21" title="What Have You Learned from the Vero Beach Community" />
  <psc:chapter start="7:26" title="Challenges of Sourcing Local Ingredients" />
  <psc:chapter start="8:57" title="What Does Supporting Local Mean to Walking Tree" />
  <psc:chapter start="10:38" title="What Do You Both Love About Vero Beach" />
</psc:chapters>
    <itunes:duration>784</itunes:duration>
    <itunes:keywords>Walking Tree Brewery, Vero Beach, Craft Beer, Local Business, Small Business, Community Roots, Business Mission, Brewery Story, Florida Entrepreneurs, Local Sourcing, Environmental Impact, Indian River Lagoon, Brewery Culture, Authentic Business, Local Co</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walking Tree Brewery - Part 2: The Grit Behind the Craft Beer Business</itunes:title>
    <title>Walking Tree Brewery - Part 2: The Grit Behind the Craft Beer Business</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What does it truly take to run a successful craft brewery? The Walking Tree Brewery founders pull back the curtain on the daily realities of their business, a world where passion for great beer meets the unglamorous tasks of plumbing repairs and navigating outdated alcohol regulations.  This candid conversation reveals how Walking Tree's journey evolved from their initial focus on distribution to embracing their unexpected role as a community hub. The owners discuss...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it truly take to run a successful craft brewery? The <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a> founders pull back the curtain on the daily realities of their business, a world where passion for great beer meets the unglamorous tasks of plumbing repairs and navigating outdated alcohol regulations.<br/><br/>This candid conversation reveals how Walking Tree&apos;s journey evolved from their initial focus on distribution to embracing their unexpected role as a community hub. The owners discuss how managing 17 employees, coordinating a packed events calendar, and maintaining their 80-year-old facility creates a constant juggling act. You&apos;ll hear how they&apos;ve become not just brewers but plumbers, electricians, advocates, and community builders by necessity.<br/><br/>Beyond operations, the conversation explores craft beer&apos;s place in the broader market. Rather than competing directly with macro brewers, Walking Tree focuses on creating distinctive flavors across 23 different styles while fostering fierce local loyalty. Their &quot;Stay Rooted&quot; philosophy has cultivated a sense of ownership among customers, people who proudly wear their merchandise and consider Walking Tree &quot;their brewery.&quot; Whether hosting 100-person yoga classes or carefully crafting new flavor profiles, everything centers on creating memorable experiences that transcend the beverage itself.<br/><br/>Discover why craft beer thrives on community connections, how Walking Tree balances creative brewing with commercial viability, and why the most successful breweries aren&apos;t simply selling beer, they&apos;re creating belonging. Whether you&apos;re a craft beer enthusiast, an entrepreneur, or simply curious about the businesses that shape your community, this conversation offers valuable insights into the passion and persistence required to build something meaningful from the ground up.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it truly take to run a successful craft brewery? The <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a> founders pull back the curtain on the daily realities of their business, a world where passion for great beer meets the unglamorous tasks of plumbing repairs and navigating outdated alcohol regulations.<br/><br/>This candid conversation reveals how Walking Tree&apos;s journey evolved from their initial focus on distribution to embracing their unexpected role as a community hub. The owners discuss how managing 17 employees, coordinating a packed events calendar, and maintaining their 80-year-old facility creates a constant juggling act. You&apos;ll hear how they&apos;ve become not just brewers but plumbers, electricians, advocates, and community builders by necessity.<br/><br/>Beyond operations, the conversation explores craft beer&apos;s place in the broader market. Rather than competing directly with macro brewers, Walking Tree focuses on creating distinctive flavors across 23 different styles while fostering fierce local loyalty. Their &quot;Stay Rooted&quot; philosophy has cultivated a sense of ownership among customers, people who proudly wear their merchandise and consider Walking Tree &quot;their brewery.&quot; Whether hosting 100-person yoga classes or carefully crafting new flavor profiles, everything centers on creating memorable experiences that transcend the beverage itself.<br/><br/>Discover why craft beer thrives on community connections, how Walking Tree balances creative brewing with commercial viability, and why the most successful breweries aren&apos;t simply selling beer, they&apos;re creating belonging. Whether you&apos;re a craft beer enthusiast, an entrepreneur, or simply curious about the businesses that shape your community, this conversation offers valuable insights into the passion and persistence required to build something meaningful from the ground up.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 02 Jul 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17415429/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Daily Life Running a Brewery" />
  <psc:chapter start="2:42" title="Community Engagement and Local Challenges" />
  <psc:chapter start="6:16" title="Craft Beer vs Big Breweries" />
  <psc:chapter start="9:03" title="What Makes Craft Beer Special" />
  <psc:chapter start="14:45" title="Building Community Through Experience...Yoga Brewery?" />
  <psc:chapter start="15:44" title="Creating New Beer Flavors" />
</psc:chapters>
    <itunes:duration>1070</itunes:duration>
    <itunes:keywords>Craft Beer, Brewery Life, Small Business, Entrepreneurship, Behind the Scenes, Craft Brewery, Beer Business, Independent Brewery, Beer Culture, Florida Beer, Walking Tree Brewery, Stay Rooted, Vero Beach, Local Legends, Community Driven, Building Communit</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Walking Tree Brewery - Part 1: Saving a Historic Building with Craft Beer</itunes:title>
    <title>Walking Tree Brewery - Part 1: Saving a Historic Building with Craft Beer</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Tucked away in Vero Beach sits an extraordinary 24,000 square foot piece of World War II history that nearly faced demolition. Instead, it became the home of Walking Tree Brewery, a testament to what happens when passion meets perseverance, even during tough economic times.  Meet Mike and Brooke, the husband-and-wife team who transformed this abandoned 1940s naval aviation supply warehouse into one of Florida's distinctive craft breweries. What makes their story rem...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Tucked away in Vero Beach sits an extraordinary 24,000 square foot piece of World War II history that nearly faced demolition. Instead, it became the home of <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a>, a testament to what happens when passion meets perseverance, even during tough economic times.<br/><br/>Meet Mike and Brooke, the husband-and-wife team who transformed this abandoned 1940s naval aviation supply warehouse into one of Florida&apos;s distinctive craft breweries. What makes their story remarkable isn&apos;t just the jaw-dropping Douglas fir trusses soaring overhead or the clear 160-foot span that leaves first-time visitors momentarily speechless. It&apos;s the raw courage it took to leave stable jobs during economic uncertainty and survive what they affectionately call the &quot;rice and beans years.&quot;<br/><br/>&quot;We were literally selling artwork at sidewalk fairs so that we could keep food on the table,&quot; Brooke reveals, describing the eighteen months between Mike leaving his lumber yard job and the brewery generating income. Their entrepreneurial journey began when Florida had just 50 craft breweries (compared to today&apos;s 430), spotting an opportunity that required tremendous vision.<br/><br/>Perhaps most refreshing is their candid approach to business ownership. Brooke shares how transparency about mistakes has helped them maintain staff in an industry known for high turnover.<br/><br/>Ready to experience this remarkable space and story yourself? Visit Walking Tree Brewery Tuesday through Sunday and witness how dreams can ferment into reality with enough determination and a historic building worth saving.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Tucked away in Vero Beach sits an extraordinary 24,000 square foot piece of World War II history that nearly faced demolition. Instead, it became the home of <a href='https://www.walkingtreebrewery.com/'>Walking Tree Brewery</a>, a testament to what happens when passion meets perseverance, even during tough economic times.<br/><br/>Meet Mike and Brooke, the husband-and-wife team who transformed this abandoned 1940s naval aviation supply warehouse into one of Florida&apos;s distinctive craft breweries. What makes their story remarkable isn&apos;t just the jaw-dropping Douglas fir trusses soaring overhead or the clear 160-foot span that leaves first-time visitors momentarily speechless. It&apos;s the raw courage it took to leave stable jobs during economic uncertainty and survive what they affectionately call the &quot;rice and beans years.&quot;<br/><br/>&quot;We were literally selling artwork at sidewalk fairs so that we could keep food on the table,&quot; Brooke reveals, describing the eighteen months between Mike leaving his lumber yard job and the brewery generating income. Their entrepreneurial journey began when Florida had just 50 craft breweries (compared to today&apos;s 430), spotting an opportunity that required tremendous vision.<br/><br/>Perhaps most refreshing is their candid approach to business ownership. Brooke shares how transparency about mistakes has helped them maintain staff in an industry known for high turnover.<br/><br/>Ready to experience this remarkable space and story yourself? Visit Walking Tree Brewery Tuesday through Sunday and witness how dreams can ferment into reality with enough determination and a historic building worth saving.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Mon, 30 Jun 2025 05:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="105.133" duration="36.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Walking Tree Brewery" />
  <psc:chapter start="2:05" title="Historic Building with World War II Roots" />
  <psc:chapter start="5:28" title="Life Before the Brewery" />
  <psc:chapter start="9:23" title="Taking the Risk to Chase Dreams" />
  <psc:chapter start="12:49" title="The Walking Tree Name Origin" />
  <psc:chapter start="17:16" title="Business Lessons and Team Building" />
</psc:chapters>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords>Walking Tree Brewery, Vero Beach, Florida History, Craft Beer, Small Business, Local Business, Brewery Owners, Historic Building, World War II, Entrepreneur Story, Husband and Wife Team, Business Resilience, Community Spotlight, Dream Chasers, Local Legen</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Level Yoga Studio - Part 3: From &quot;Vero Zero&quot; to Thriving Community</itunes:title>
    <title>Level Yoga Studio - Part 3: From &quot;Vero Zero&quot; to Thriving Community</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when a hometown you once called "Vero Zero Beach" becomes the perfect place to build your dream business? Amanda from Level Yoga takes us on her journey from skeptical local to passionate small business owner, revealing how Vero Beach transformed before her eyes into a community of extraordinary support and connection.  Growing up in Vero Beach, Amanda never imagined returning to her roots until life brought her back through marriage to another Vero nat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a hometown you once called &quot;Vero Zero Beach&quot; becomes the perfect place to build your dream business? Amanda from <a href='https://www.levelyogastudio.com/'>Level Yoga</a> takes us on her journey from skeptical local to passionate small business owner, revealing how Vero Beach transformed before her eyes into a community of extraordinary support and connection.<br/><br/>Growing up in Vero Beach, Amanda never imagined returning to her roots until life brought her back through marriage to another Vero native. Now, she couldn&apos;t imagine running her yoga studio anywhere else.<br/><br/>Amanda shares how Vero Beach rallied around Level Yoga during difficult times. From heartfelt cards and supportive messages to unexpected financial gifts, including a generous $1,000 check from someone who told her, &quot;you&apos;re doing something right.&quot; These gestures became lifelines during uncertainty. She keeps these tokens of appreciation to read on challenging days, finding renewed purpose in the community&apos;s belief in her work.</p><p>Looking ahead, Amanda is expanding retreat offerings beyond North Carolina and revamping her 200-hour teacher training program, which has trained new instructors and transformed participants&apos; lives.<br/><br/>Have you discovered a local Vero Beach business that deserves recognition? Let them know how much they mean to you; your support might be exactly what keeps their doors open and their passion alive. Subscribe to the Vero Beach Podcast for more inspiring stories from the heart of our community.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when a hometown you once called &quot;Vero Zero Beach&quot; becomes the perfect place to build your dream business? Amanda from <a href='https://www.levelyogastudio.com/'>Level Yoga</a> takes us on her journey from skeptical local to passionate small business owner, revealing how Vero Beach transformed before her eyes into a community of extraordinary support and connection.<br/><br/>Growing up in Vero Beach, Amanda never imagined returning to her roots until life brought her back through marriage to another Vero native. Now, she couldn&apos;t imagine running her yoga studio anywhere else.<br/><br/>Amanda shares how Vero Beach rallied around Level Yoga during difficult times. From heartfelt cards and supportive messages to unexpected financial gifts, including a generous $1,000 check from someone who told her, &quot;you&apos;re doing something right.&quot; These gestures became lifelines during uncertainty. She keeps these tokens of appreciation to read on challenging days, finding renewed purpose in the community&apos;s belief in her work.</p><p>Looking ahead, Amanda is expanding retreat offerings beyond North Carolina and revamping her 200-hour teacher training program, which has trained new instructors and transformed participants&apos; lives.<br/><br/>Have you discovered a local Vero Beach business that deserves recognition? Let them know how much they mean to you; your support might be exactly what keeps their doors open and their passion alive. Subscribe to the Vero Beach Podcast for more inspiring stories from the heart of our community.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 20 Jun 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Why Vero Beach" />
  <psc:chapter start="1:24" title="Small Business Community Support" />
  <psc:chapter start="2:36" title="What Do You Love Most" />
  <psc:chapter start="3:28" title="Show Local Support by Showing Appreciation " />
  <psc:chapter start="4:01" title="What&#39;s Next for Level Yoga" />
</psc:chapters>
    <itunes:duration>397</itunes:duration>
    <itunes:keywords>yoga, level yoga studio, level yoga, Amanda Steadman, Vero Beach, health, fitness, breathe exercises, breathe, breath, what is yoga, small business, local business, support local </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Level Yoga Studio - Part 2: Teaching, Practicing &amp; Leading (Behind the Scenes)</itunes:title>
    <title>Level Yoga Studio - Part 2: Teaching, Practicing &amp; Leading (Behind the Scenes)</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered what it takes to run a successful yoga studio? Amanda from Level Yoga Studio pulls back the curtain on her entrepreneurial journey, revealing the surprising balance of teaching, practicing, and business management that fills her days.  Despite founding and running two successful yoga locations, Amanda remains committed to teaching four classes weekly while maintaining her own practice. "When I'm teaching, I don't look at that as my yoga practice," she ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it takes to run a successful yoga studio? Amanda from <a href='https://www.levelyogastudio.com/'>Level Yoga Studio</a> pulls back the curtain on her entrepreneurial journey, revealing the surprising balance of teaching, practicing, and business management that fills her days.<br/><br/>Despite founding and running two successful yoga locations, Amanda remains committed to teaching four classes weekly while maintaining her own practice. &quot;When I&apos;m teaching, I don&apos;t look at that as my yoga practice,&quot; she explains, highlighting the mindful separation between guiding others and nurturing her personal connection with yoga. This dedication to both sides of her yoga journey provides a fascinating glimpse into authentic leadership in the wellness space.<br/><br/>Amanda&apos;s path hasn&apos;t been without challenges. From overcoming her discomfort with being on camera (despite her broadcasting background) to the weekly stress of managing schedules across multiple locations, she candidly shares the realities behind the serene studio environment.<br/><br/>Perhaps most encouraging is hearing how Amanda conquers impostor syndrome through years of entrepreneurship: &quot;Every little hurdle shows me that I can do it.&quot; Her journey from uncertainty to confident studio ownership offers inspiration for anyone questioning their own capabilities in business or life.<br/><br/>Ready to discover more about the varying styles of yoga offered at Level Yoga - from beginner-friendly Vinyasa to Hot Power classes? Follow their Instagram <a href='http://instagram.com/levelyoga'>@LevelYoga</a> to see Amanda&apos;s journey continue to unfold and perhaps find motivation for your own practice.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it takes to run a successful yoga studio? Amanda from <a href='https://www.levelyogastudio.com/'>Level Yoga Studio</a> pulls back the curtain on her entrepreneurial journey, revealing the surprising balance of teaching, practicing, and business management that fills her days.<br/><br/>Despite founding and running two successful yoga locations, Amanda remains committed to teaching four classes weekly while maintaining her own practice. &quot;When I&apos;m teaching, I don&apos;t look at that as my yoga practice,&quot; she explains, highlighting the mindful separation between guiding others and nurturing her personal connection with yoga. This dedication to both sides of her yoga journey provides a fascinating glimpse into authentic leadership in the wellness space.<br/><br/>Amanda&apos;s path hasn&apos;t been without challenges. From overcoming her discomfort with being on camera (despite her broadcasting background) to the weekly stress of managing schedules across multiple locations, she candidly shares the realities behind the serene studio environment.<br/><br/>Perhaps most encouraging is hearing how Amanda conquers impostor syndrome through years of entrepreneurship: &quot;Every little hurdle shows me that I can do it.&quot; Her journey from uncertainty to confident studio ownership offers inspiration for anyone questioning their own capabilities in business or life.<br/><br/>Ready to discover more about the varying styles of yoga offered at Level Yoga - from beginner-friendly Vinyasa to Hot Power classes? Follow their Instagram <a href='http://instagram.com/levelyoga'>@LevelYoga</a> to see Amanda&apos;s journey continue to unfold and perhaps find motivation for your own practice.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Thu, 19 Jun 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Day-to-Day Running a Yoga Studio" />
  <psc:chapter start="1:56" title="Yoga Retreats in North Carolina" />
  <psc:chapter start="3:13" title="Instagram Reels" />
  <psc:chapter start="5:22" title="What Do You Not Like..." />
  <psc:chapter start="6:56" title="Yoga Types" />
  <psc:chapter start="7:35" title="Can You Lose Weight Doing Yoga" />
  <psc:chapter start="8:43" title="What&#39;s the Biggest Thing You&#39;ve Learned About Yourself" />
</psc:chapters>
    <itunes:duration>574</itunes:duration>
    <itunes:keywords>yoga, level yoga studio, level yoga, Amanda Steadman, Vero Beach, health, fitness, breathe exercises, breathe, breath, what is yoga, small business, local business, support local </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
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    <itunes:title>Level Yoga Studio - Part 1: Breath, Balance, and Belief Built Something Beautiful</itunes:title>
    <title>Level Yoga Studio - Part 1: Breath, Balance, and Belief Built Something Beautiful</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Discovering how yoga can transform both body and mind is at the heart of our conversation with Amanda Steadman, owner of Level Yoga Studio. As she celebrates an impressive 10-year milestone with her Vero Beach studios, Amanda reveals how a dark period of her life evolved into a thriving community space that's changing lives.  As Amanda explains, yoga's transformative power extends far beyond the physical benefits most newcomers initially seek. While increased flexib...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Discovering how yoga can transform both body and mind is at the heart of our conversation with Amanda Steadman, owner of <a href='https://www.levelyogastudio.com/'>Level Yoga Studio</a>. As she celebrates an impressive 10-year milestone with her Vero Beach studios, Amanda reveals how a dark period of her life evolved into a thriving community space that&apos;s changing lives.<br/><br/>As Amanda explains, yoga&apos;s transformative power extends far beyond the physical benefits most newcomers initially seek. While increased flexibility draws people in, it&apos;s the mental clarity and emotional stability that keeps them committed to the practice. At the core of this transformation is proper breathing that can be deployed during moments of anxiety, stress, or overwhelm.</p><p>Whether you&apos;re a seasoned yogi or just curious about how yoga can support your everyday life, Amanda’s story is a powerful reminder of what happens when movement meets mindfulness. From healing personal pain to helping others find peace, her journey is one you won’t want to miss.</p><p>Tune in to hear how breath, balance, and belief built something beautiful, right here in Vero Beach.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Discovering how yoga can transform both body and mind is at the heart of our conversation with Amanda Steadman, owner of <a href='https://www.levelyogastudio.com/'>Level Yoga Studio</a>. As she celebrates an impressive 10-year milestone with her Vero Beach studios, Amanda reveals how a dark period of her life evolved into a thriving community space that&apos;s changing lives.<br/><br/>As Amanda explains, yoga&apos;s transformative power extends far beyond the physical benefits most newcomers initially seek. While increased flexibility draws people in, it&apos;s the mental clarity and emotional stability that keeps them committed to the practice. At the core of this transformation is proper breathing that can be deployed during moments of anxiety, stress, or overwhelm.</p><p>Whether you&apos;re a seasoned yogi or just curious about how yoga can support your everyday life, Amanda’s story is a powerful reminder of what happens when movement meets mindfulness. From healing personal pain to helping others find peace, her journey is one you won’t want to miss.</p><p>Tune in to hear how breath, balance, and belief built something beautiful, right here in Vero Beach.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 18 Jun 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Amanda Steadman of Level Yoga Studio" />
  <psc:chapter start="3:02" title="Benefits Beyond Stretching" />
  <psc:chapter start="4:00" title="Learning to Breathe Properly" />
  <psc:chapter start="7:08" title="Starting the Business Journey" />
  <psc:chapter start="11:14" title="Navigating Fears &amp; Challenges" />
  <psc:chapter start="13:26" title="Community Impact and Daily Joys" />
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    <itunes:duration>883</itunes:duration>
    <itunes:keywords>yoga, level yoga studio, level yoga, Amanda Steadman, Vero Beach, health, fitness, breathe exercises, breathe, breath, what is yoga, small business, local business, support local </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:title>Indian River Distillery - Part 3: Bourbon, Buried Treasure, and the Ashley Gang</itunes:title>
    <title>Indian River Distillery - Part 3: Bourbon, Buried Treasure, and the Ashley Gang</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered about the real Florida beyond theme parks and beaches? Pull up a chair and pour yourself something smooth as Ray, owner of Indian River Distillery, takes us on a captivating journey through Vero Beach's colorful past.  Ray's Florida roots run deep. His pioneering family settled on John's Island in 1903, well before Indian River County even existed. This connection to local history infuses everything about his distillery. As Indian River County celebrat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered about the real Florida beyond theme parks and beaches? Pull up a chair and pour yourself something smooth as Ray, owner of Indian River Distillery, takes us on a captivating journey through Vero Beach&apos;s colorful past.<br/><br/>Ray&apos;s Florida roots run deep. His pioneering family settled on John&apos;s Island in 1903, well before Indian River County even existed. This connection to local history infuses everything about his distillery. As Indian River County celebrates its centennial, Ray created a special limited edition whiskey with just 100 bottles. When plans to place the final bottle in a time capsule fell through, he pivoted to something extraordinary, a county-wide historical scavenger hunt leading participants through forgotten landmarks while they search for the prized bottle #100.<br/><br/>The conversation takes a fascinating turn as Ray reveals the inspiration behind his signature spirits. The notorious Ashley Gang, Florida&apos;s answer to Robin Hood, terrorized and charmed the state in the 1920s. These outlaws, who once mounted the last pirate raid against the British Crown, met their end in a controversial shootout at Sebastian River Bridge. Their legacy lives on in Ray&apos;s meticulously crafted Ray Lynn&apos;s Reserve Bourbon and JHA Rye, each bottle telling a piece of Florida&apos;s untamed history.<br/><br/>What truly sets Ray apart is his dedication to preserving stories. His &quot;Stories by the Still&quot; events gather local elders around the distillery to share tales and wisdom, keeping oral traditions alive in our digital age. &quot;Talk to old people,&quot; Ray advises, noting that the clarity that comes with age helps you understand what truly matters.<br/><br/>Stop by Indian River Distillery at 3308 Aviation Boulevard to taste exceptional spirits and connect with authentic Vero Beach history. As Ray says with a smile, you can visit their social media or website, or just &quot;knock on the door and ask me.&quot; Now that&apos;s Florida hospitality worth raising a glass to. 🥃</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered about the real Florida beyond theme parks and beaches? Pull up a chair and pour yourself something smooth as Ray, owner of Indian River Distillery, takes us on a captivating journey through Vero Beach&apos;s colorful past.<br/><br/>Ray&apos;s Florida roots run deep. His pioneering family settled on John&apos;s Island in 1903, well before Indian River County even existed. This connection to local history infuses everything about his distillery. As Indian River County celebrates its centennial, Ray created a special limited edition whiskey with just 100 bottles. When plans to place the final bottle in a time capsule fell through, he pivoted to something extraordinary, a county-wide historical scavenger hunt leading participants through forgotten landmarks while they search for the prized bottle #100.<br/><br/>The conversation takes a fascinating turn as Ray reveals the inspiration behind his signature spirits. The notorious Ashley Gang, Florida&apos;s answer to Robin Hood, terrorized and charmed the state in the 1920s. These outlaws, who once mounted the last pirate raid against the British Crown, met their end in a controversial shootout at Sebastian River Bridge. Their legacy lives on in Ray&apos;s meticulously crafted Ray Lynn&apos;s Reserve Bourbon and JHA Rye, each bottle telling a piece of Florida&apos;s untamed history.<br/><br/>What truly sets Ray apart is his dedication to preserving stories. His &quot;Stories by the Still&quot; events gather local elders around the distillery to share tales and wisdom, keeping oral traditions alive in our digital age. &quot;Talk to old people,&quot; Ray advises, noting that the clarity that comes with age helps you understand what truly matters.<br/><br/>Stop by Indian River Distillery at 3308 Aviation Boulevard to taste exceptional spirits and connect with authentic Vero Beach history. As Ray says with a smile, you can visit their social media or website, or just &quot;knock on the door and ask me.&quot; Now that&apos;s Florida hospitality worth raising a glass to. 🥃</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Fri, 13 Jun 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Vero Beach Podcast" />
  <psc:chapter start="2:00" title="The Centennial Whiskey Scavenger Hunt" />
  <psc:chapter start="8:47" title="Running a Distillery in Vero" />
  <psc:chapter start="9:25" title="The Notorious Ashley Gang Story" />
  <psc:chapter start="14:28" title="Community, Wisdom and Florida Life" />
  <psc:chapter start="19:15" title="Storytelling Around the Still" />
  <psc:chapter start="21:30" title="Closing and Contact Information" />
</psc:chapters>
    <itunes:duration>1300</itunes:duration>
    <itunes:keywords>IRD, Indian River Distillery, Raymond Hooker, Spirits, Local Spirits, Florida Spirits, Ashley Gang, Whiskey, Rum, Bourbon, Florida Coast, Florida History, Sunken Treasure, 1715 Spanish shipwreck, Ray Lynn&#39;s Reserve Bourbon and JHA Rye, Vero Beach, My Vero</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Indian River Distillery - Part 2: Spirit of the Treasure Coast</itunes:title>
    <title>Indian River Distillery - Part 2: Spirit of the Treasure Coast</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when passionate craftsmanship meets Florida's unique environment and rich history? At Indian River Distillery in Vero Beach, Ray and his team aren't just making spirits—they're bottling the essence of the Treasure Coast itself.  From the moment you step into their "tasting room" (not a bar, as they'll kindly remind you), you're immersed in an experience that honors tradition while embracing innovation. The distillery operates under a craft designation, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when passionate craftsmanship meets Florida&apos;s unique environment and rich history? At Indian River Distillery in Vero Beach, Ray and his team aren&apos;t just making spirits—they&apos;re bottling the essence of the Treasure Coast itself.<br/><br/>From the moment you step into their &quot;tasting room&quot; (not a bar, as they&apos;ll kindly remind you), you&apos;re immersed in an experience that honors tradition while embracing innovation. The distillery operates under a craft designation, serving only what they produce on-site—a commitment to authenticity that shapes everything they do.<br/><br/>During our conversation, Ray pulls back the curtain on the meticulous distillation process happening in their 2,800-square-foot production area. We learn how they transform simple grains into complex spirits through grinding, cooking, fermenting, and distilling. But what truly sets them apart is their determination to create distinctively Floridian products. While other distillers might climate-control their aging facilities to mimic Kentucky or Tennessee conditions, Ray insists on embracing Florida&apos;s humidity and temperature: &quot;I want to taste Florida whiskey, and if we&apos;re going to make Florida whiskey and Florida rum a thing, it needs to be that.&quot;<br/><br/>Their dedication extends to every detail—from crafting their own cola and ginger beer rather than settling for commercial mixers, to incorporating a piece of silver from the actual 1715 Spanish shipwreck into their Treasure Fleet rum. As Ray puts it with refreshing honesty, &quot;Does it make it better? No, but it&apos;s a cool story.&quot;<br/><br/>Beyond the spirits, Indian River Distillery has become a community hub where regulars feel like family and newcomers are warmly welcomed. With live music from talented performers like world-class blues musician Ben Prestage (whose guitar is made from an alligator head!), the atmosphere strikes that perfect balance of fun yet sophisticated.<br/><br/>Whether you&apos;re a spirits enthusiast or simply curious about local craftsmanship, join us for this fascinating glimpse into how passion, history, and innovation come together in a glass—one small sip at a time.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when passionate craftsmanship meets Florida&apos;s unique environment and rich history? At Indian River Distillery in Vero Beach, Ray and his team aren&apos;t just making spirits—they&apos;re bottling the essence of the Treasure Coast itself.<br/><br/>From the moment you step into their &quot;tasting room&quot; (not a bar, as they&apos;ll kindly remind you), you&apos;re immersed in an experience that honors tradition while embracing innovation. The distillery operates under a craft designation, serving only what they produce on-site—a commitment to authenticity that shapes everything they do.<br/><br/>During our conversation, Ray pulls back the curtain on the meticulous distillation process happening in their 2,800-square-foot production area. We learn how they transform simple grains into complex spirits through grinding, cooking, fermenting, and distilling. But what truly sets them apart is their determination to create distinctively Floridian products. While other distillers might climate-control their aging facilities to mimic Kentucky or Tennessee conditions, Ray insists on embracing Florida&apos;s humidity and temperature: &quot;I want to taste Florida whiskey, and if we&apos;re going to make Florida whiskey and Florida rum a thing, it needs to be that.&quot;<br/><br/>Their dedication extends to every detail—from crafting their own cola and ginger beer rather than settling for commercial mixers, to incorporating a piece of silver from the actual 1715 Spanish shipwreck into their Treasure Fleet rum. As Ray puts it with refreshing honesty, &quot;Does it make it better? No, but it&apos;s a cool story.&quot;<br/><br/>Beyond the spirits, Indian River Distillery has become a community hub where regulars feel like family and newcomers are warmly welcomed. With live music from talented performers like world-class blues musician Ben Prestage (whose guitar is made from an alligator head!), the atmosphere strikes that perfect balance of fun yet sophisticated.<br/><br/>Whether you&apos;re a spirits enthusiast or simply curious about local craftsmanship, join us for this fascinating glimpse into how passion, history, and innovation come together in a glass—one small sip at a time.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Wed, 11 Jun 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17300507/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17300507/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Indian River Distillery - Part 2: Spirit of the Treasure Coast" />
  <psc:chapter start="0:29" title="Welcome to Indian River Distillery" />
  <psc:chapter start="4:39" title="Crafting In-House Cola and Ginger Beer" />
  <psc:chapter start="10:25" title="The Distillation Process Explained" />
  <psc:chapter start="14:47" title="Live Music and Community Connections" />
  <psc:chapter start="19:59" title="The Treasure Coast&#39;s Rich History" />
  <psc:chapter start="23:50" title="Florida&#39;s Unique Spirit Aging Process" />
  <psc:chapter start="25:53" title="Understanding How to Taste Whiskey" />
</psc:chapters>
    <itunes:duration>1761</itunes:duration>
    <itunes:keywords>IRD, Indian River Distillery, Raymond Hooker, Spirits, Local Spirits, Florida Spirits, Whiskey, Rum, Bourbon, Florida Coast, Florida History, Sunken Treasure, 1715 Spanish shipwreck, Vero Beach, My Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Indian River Distillery - Part 1: Building a Legacy, Crafting History</itunes:title>
    <title>Indian River Distillery - Part 1: Building a Legacy, Crafting History</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ray Hooker sits down at Indian River Distillery to share the story behind Vero Beach's premier craft spirits destination. As a third-generation Indian River County resident with deep local ties, Ray brings an authentic Florida perspective that challenges the theme park and beach stereotype visitors often associate with the Sunshine State.  The journey from landscaper to distiller wasn't a straightforward one. After fourteen years building a successful lawn and pest ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ray Hooker sits down at Indian River Distillery to share the story behind Vero Beach&apos;s premier craft spirits destination. As a third-generation Indian River County resident with deep local ties, Ray brings an authentic Florida perspective that challenges the theme park and beach stereotype visitors often associate with the Sunshine State.<br/><br/>The journey from landscaper to distiller wasn&apos;t a straightforward one. After fourteen years building a successful lawn and pest control company with nineteen employees, Ray found himself seeking a creative outlet. What began as experimentation with home distilling (&quot;allegedly,&quot; as Ray jokes) evolved into a full-scale spirits operation that celebrates both craftsmanship and local heritage. Now two years into business, Indian River Distillery has established itself as both a production facility and a cultural touchstone.<br/><br/>What sets this distillery apart is its unwavering commitment to quality and education. &quot;Our cocktails aren&apos;t really fancy,&quot; Ray explains. &quot;They are simple cocktails executed properly with high-quality ingredients.&quot; This philosophy extends throughout the business—from refusing to serve shots in favor of teaching proper whiskey appreciation, to naming products after historical figures like the notorious Ashley Gang. Each bottle tells a story about Florida&apos;s rebellious past, which Ray proudly acknowledges as part of the state&apos;s authentic character.<br/><br/>The family business—run with wife Mandy and 16-year-old son Chandler—maintains a loyal staff who&apos;ve been onboard since opening day. This stability reflects Ray&apos;s leadership approach: communicate clearly, follow through on promises, and strategically drive the business rather than react to daily challenges. As Ray puts it, there&apos;s wisdom that comes with age, even if it trades off with the boundless energy of youth.<br/><br/>Visit Indian River Distillery to experience what Ray affectionately calls &quot;the world&apos;s largest Mayberry&quot;—a place where quality spirits, Florida history, and community values come together in every carefully crafted glass. Your taste buds and your appreciation for authentic Florida will thank you.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ray Hooker sits down at Indian River Distillery to share the story behind Vero Beach&apos;s premier craft spirits destination. As a third-generation Indian River County resident with deep local ties, Ray brings an authentic Florida perspective that challenges the theme park and beach stereotype visitors often associate with the Sunshine State.<br/><br/>The journey from landscaper to distiller wasn&apos;t a straightforward one. After fourteen years building a successful lawn and pest control company with nineteen employees, Ray found himself seeking a creative outlet. What began as experimentation with home distilling (&quot;allegedly,&quot; as Ray jokes) evolved into a full-scale spirits operation that celebrates both craftsmanship and local heritage. Now two years into business, Indian River Distillery has established itself as both a production facility and a cultural touchstone.<br/><br/>What sets this distillery apart is its unwavering commitment to quality and education. &quot;Our cocktails aren&apos;t really fancy,&quot; Ray explains. &quot;They are simple cocktails executed properly with high-quality ingredients.&quot; This philosophy extends throughout the business—from refusing to serve shots in favor of teaching proper whiskey appreciation, to naming products after historical figures like the notorious Ashley Gang. Each bottle tells a story about Florida&apos;s rebellious past, which Ray proudly acknowledges as part of the state&apos;s authentic character.<br/><br/>The family business—run with wife Mandy and 16-year-old son Chandler—maintains a loyal staff who&apos;ve been onboard since opening day. This stability reflects Ray&apos;s leadership approach: communicate clearly, follow through on promises, and strategically drive the business rather than react to daily challenges. As Ray puts it, there&apos;s wisdom that comes with age, even if it trades off with the boundless energy of youth.<br/><br/>Visit Indian River Distillery to experience what Ray affectionately calls &quot;the world&apos;s largest Mayberry&quot;—a place where quality spirits, Florida history, and community values come together in every carefully crafted glass. Your taste buds and your appreciation for authentic Florida will thank you.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17298554-indian-river-distillery-part-1-building-a-legacy-crafting-history.mp3" length="15977388" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17298554</guid>
    <pubDate>Mon, 09 Jun 2025 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17298554/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17298554/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Ray Hooker of Indian River Distillery" />
  <psc:chapter start="3:02" title="From Landscaping to Spirits: Ray&#39;s Journey" />
  <psc:chapter start="5:42" title="Understanding Different Types of Spirits" />
  <psc:chapter start="10:57" title="Quality Cocktails and Family Business" />
  <psc:chapter start="16:32" title="Building a Team and Responsible Drinking" />
  <psc:chapter start="21:33" title="Running a Business: Wisdom Over Energy" />
</psc:chapters>
    <itunes:duration>1326</itunes:duration>
    <itunes:keywords>IRD, Indian River Distillery, Raymond Hooker, Spirits, Local Spirits, Florida Spirits, Whiskey, Rum, Bourbon, Florida Coast, Florida History, Vero Beach, My Vero Beach</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coconut Casita - Part 3: Every Corner Has a Soul</itunes:title>
    <title>Coconut Casita - Part 3: Every Corner Has a Soul</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna From snowsuits to flip-flops and surfboards, Linda's journey to Vero Beach began with skepticism but quickly transformed into a 25-year love affair with this charming Florida coastal town. Despite her initial resistance—"I've done spring break, I've done Florida"—Linda found herself captivated by the lush greenery and stunning beauty of Vero Beach during what was supposed to be a brief reconnaissance trip for her husband's job opportunity.  Linda's story takes us fr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>From snowsuits to flip-flops and surfboards, Linda&apos;s journey to Vero Beach began with skepticism but quickly transformed into a 25-year love affair with this charming Florida coastal town. Despite her initial resistance—&quot;I&apos;ve done spring break, I&apos;ve done Florida&quot;—Linda found herself captivated by the lush greenery and stunning beauty of Vero Beach during what was supposed to be a brief reconnaissance trip for her husband&apos;s job opportunity.<br/><br/>Linda&apos;s story takes us from beachfront living (where she learned that salt air &quot;eats everything&quot;) to the historic district near the arts village, and finally to Coconut Casita, her current home and thriving vacation rental. Her insights about Vero Beach living are invaluable for anyone considering a move to the area—you&apos;re never more than nine minutes from either the ocean or the river, offering endless opportunities for kayaking, paddleboarding, and beach walks without necessarily dealing with the maintenance challenges of oceanfront property.<br/><br/>What truly makes Vero Beach special, according to Linda, is its soul. Local coffee shops know your order before you place it, art &quot;paints the sky and buildings,&quot; and vintage stores &quot;smell like the seventies and smell like a dream.&quot; She beautifully articulates the community feeling that the podcast hosts themselves have discovered: &quot;Everybody knows your name. Everybody waves, everybody cares.&quot; It&apos;s this strong sense of community that inspired the creation of the Vero Beach Podcast—to share these stories and showcase the unique character of a place where &quot;every place is a story.&quot; Whether you&apos;re planning a visit, considering a move, or already call Vero Beach home, Linda&apos;s perspective provides a heartfelt glimpse into what makes this coastal paradise so special. Check out <a href='https://www.coconutcasita.com/'>Coconut Casita at coconutcasita.com</a> or <a href='https://www.instagram.com/thecoconutcasita/'>follow on Instagram</a> to experience a piece of this magical community yourself.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>From snowsuits to flip-flops and surfboards, Linda&apos;s journey to Vero Beach began with skepticism but quickly transformed into a 25-year love affair with this charming Florida coastal town. Despite her initial resistance—&quot;I&apos;ve done spring break, I&apos;ve done Florida&quot;—Linda found herself captivated by the lush greenery and stunning beauty of Vero Beach during what was supposed to be a brief reconnaissance trip for her husband&apos;s job opportunity.<br/><br/>Linda&apos;s story takes us from beachfront living (where she learned that salt air &quot;eats everything&quot;) to the historic district near the arts village, and finally to Coconut Casita, her current home and thriving vacation rental. Her insights about Vero Beach living are invaluable for anyone considering a move to the area—you&apos;re never more than nine minutes from either the ocean or the river, offering endless opportunities for kayaking, paddleboarding, and beach walks without necessarily dealing with the maintenance challenges of oceanfront property.<br/><br/>What truly makes Vero Beach special, according to Linda, is its soul. Local coffee shops know your order before you place it, art &quot;paints the sky and buildings,&quot; and vintage stores &quot;smell like the seventies and smell like a dream.&quot; She beautifully articulates the community feeling that the podcast hosts themselves have discovered: &quot;Everybody knows your name. Everybody waves, everybody cares.&quot; It&apos;s this strong sense of community that inspired the creation of the Vero Beach Podcast—to share these stories and showcase the unique character of a place where &quot;every place is a story.&quot; Whether you&apos;re planning a visit, considering a move, or already call Vero Beach home, Linda&apos;s perspective provides a heartfelt glimpse into what makes this coastal paradise so special. Check out <a href='https://www.coconutcasita.com/'>Coconut Casita at coconutcasita.com</a> or <a href='https://www.instagram.com/thecoconutcasita/'>follow on Instagram</a> to experience a piece of this magical community yourself.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2465916/episodes/17179786-coconut-casita-part-3-every-corner-has-a-soul.mp3" length="5874740" type="audio/mpeg" />
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    <itunes:author>myverobeach.com</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17179786</guid>
    <pubDate>Sat, 31 May 2025 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17179786/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17179786/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17179786/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17179786/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/2465916/17179786/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Part Three" />
  <psc:chapter start="0:34" title="Linda&#39;s Journey to Vero Beach" />
  <psc:chapter start="2:00" title="Living Near the Beach" />
  <psc:chapter start="4:03" title="What Makes Vero Beach Special" />
  <psc:chapter start="6:30" title="Supporting Local and Final Thoughts" />
</psc:chapters>
    <itunes:duration>486</itunes:duration>
    <itunes:keywords>Linda Roberts, Coconut Casita, Vero Beach Airbnb, My Vero Beach, Vero Beach Vacations, Vero Beach Destination, Best Place to Stay in Vero Beach Florida</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Coconut Casita - Part 2: From Fluffing Pillows to Melting Teapots</itunes:title>
    <title>Coconut Casita - Part 2: From Fluffing Pillows to Melting Teapots</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Ever wondered what it really takes to run a successful Airbnb? Linda from the Coconut Casita in Vero Beach, Florida takes us behind the scenes of vacation rental hosting, revealing both the magic and the madness of this increasingly popular business venture.  The labor of love that is Airbnb hosting extends far beyond changing sheets and handing over keys. "Running an Airbnb can be 24/7 almost, although you learn to create your boundaries," Linda shares as she descr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it really takes to run a successful Airbnb? Linda from the Coconut Casita in Vero Beach, Florida takes us behind the scenes of vacation rental hosting, revealing both the magic and the madness of this increasingly popular business venture.<br/><br/>The labor of love that is Airbnb hosting extends far beyond changing sheets and handing over keys. &quot;Running an Airbnb can be 24/7 almost, although you learn to create your boundaries,&quot; Linda shares as she describes days filled with preparing for back-to-back guests, maintaining lush gardens, creating personalized experiences, and managing social media marketing. Her passion for hospitality shines through in every thoughtful touch—from researching guests&apos; interests to leaving vintage birding books for nature enthusiasts or pregnancy resources for expectant parents.<br/><br/>But hosting isn&apos;t without its challenges. Linda candidly discusses financial pressures, especially as the rental income has become more essential following her husband&apos;s retirement. She also shares entertaining mishaps, including the notorious &quot;electric teapot incident&quot; when a guest accidentally melted an electric kettle on the stovetop. Rather than creating tension, these moments have become cherished stories that showcase the grace and humor essential to successful hosting.<br/><br/>For those considering entering the vacation rental market, Linda offers valuable wisdom: &quot;Don&apos;t put all your eggs in one basket.&quot; She recommends diversifying beyond the Airbnb platform, understanding your target demographic, and being transparent about your property&apos;s unique character. Most importantly, she advises approaching hosting with genuine love—a philosophy that has clearly served the charming Coconut Casita well, earning not just positive reviews but meaningful connections with guests who&apos;ve become friends over the years.<br/><br/>Curious about Linda&apos;s journey in Vero Beach? Tune in to our next episode where we&apos;ll explore why she chose this special Florida community and what she loves most about it.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Ever wondered what it really takes to run a successful Airbnb? Linda from the Coconut Casita in Vero Beach, Florida takes us behind the scenes of vacation rental hosting, revealing both the magic and the madness of this increasingly popular business venture.<br/><br/>The labor of love that is Airbnb hosting extends far beyond changing sheets and handing over keys. &quot;Running an Airbnb can be 24/7 almost, although you learn to create your boundaries,&quot; Linda shares as she describes days filled with preparing for back-to-back guests, maintaining lush gardens, creating personalized experiences, and managing social media marketing. Her passion for hospitality shines through in every thoughtful touch—from researching guests&apos; interests to leaving vintage birding books for nature enthusiasts or pregnancy resources for expectant parents.<br/><br/>But hosting isn&apos;t without its challenges. Linda candidly discusses financial pressures, especially as the rental income has become more essential following her husband&apos;s retirement. She also shares entertaining mishaps, including the notorious &quot;electric teapot incident&quot; when a guest accidentally melted an electric kettle on the stovetop. Rather than creating tension, these moments have become cherished stories that showcase the grace and humor essential to successful hosting.<br/><br/>For those considering entering the vacation rental market, Linda offers valuable wisdom: &quot;Don&apos;t put all your eggs in one basket.&quot; She recommends diversifying beyond the Airbnb platform, understanding your target demographic, and being transparent about your property&apos;s unique character. Most importantly, she advises approaching hosting with genuine love—a philosophy that has clearly served the charming Coconut Casita well, earning not just positive reviews but meaningful connections with guests who&apos;ve become friends over the years.<br/><br/>Curious about Linda&apos;s journey in Vero Beach? Tune in to our next episode where we&apos;ll explore why she chose this special Florida community and what she loves most about it.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sat, 31 May 2025 19:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Coconut Casita" />
  <psc:chapter start="0:52" title="Day-to-Day Airbnb Operations" />
  <psc:chapter start="2:26" title="The Epic Teapot Incident" />
  <psc:chapter start="5:54" title="Kayaking and Local Adventures" />
  <psc:chapter start="9:36" title="Hospitality Lessons and Guest Stories" />
  <psc:chapter start="18:52" title="Advice for Future Airbnb Hosts" />
</psc:chapters>
    <itunes:duration>1229</itunes:duration>
    <itunes:keywords>Linda Roberts, Coconut Casita, Vero Beach Airbnb, My Vero Beach, Vero Beach Vacations, Vero Beach Destination, Best Place to Stay in Vero Beach Florida</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coconut Casita - Part 1: From Family Home to Tropical Oasis</itunes:title>
    <title>Coconut Casita - Part 1: From Family Home to Tropical Oasis</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Stepping through the doorway of the Coconut Casita feels like entering another world – a tropical sanctuary where every object tells a story and the surrounding "jungle garden" whispers secrets of times past. In this heartfelt conversation with Linda Roberts, we uncover the remarkable journey of how a once "smoky, dingy, and sad" guesthouse transformed into one of Vero Beach's most beloved Airbnb destinations.  Linda shares her fascinating dual identity as both an i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Stepping through the doorway of the <a href='https://www.coconutcasita.com/'>Coconut Casita</a> feels like entering another world – a tropical sanctuary where every object tells a story and the surrounding &quot;jungle garden&quot; whispers secrets of times past. In this heartfelt conversation with Linda Roberts, we uncover the remarkable journey of how a once &quot;smoky, dingy, and sad&quot; guesthouse transformed into <a href='https://www.airbnb.com/rooms/28245051'>one of Vero Beach&apos;s most beloved Airbnb destinations</a>.<br/><br/>Linda shares her fascinating dual identity as both an internationally board certified lactation consultant and doula by day, and a passionate Airbnb host by night. The Coconut Casita wasn&apos;t born from a business plan but emerged organically following the passing of Linda&apos;s mother, with whom she had spent 15 years cultivating the lush garden from nothing but mud and a few trees. What started as a whim to perhaps host &quot;three or four people&quot; quickly blossomed into something much more meaningful.<br/><br/>What makes the Coconut Casita truly special is its authentic soul. From the Swiss-crafted family table that seated generations to her children&apos;s retired surfboards adorning the walls, every element has significance. Linda&apos;s approach to hospitality – offering garden tours, local culinary treats, and even occasional botanical cocktails while respecting guests&apos; privacy – has created an environment where travelers from around the world feel instantly at home.<br/><br/>If Vero Beach is in your travel plans, the <a href='https://www.airbnb.com/rooms/28245051'>Coconut Casita might just become your new favorite getaway</a>.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Stepping through the doorway of the <a href='https://www.coconutcasita.com/'>Coconut Casita</a> feels like entering another world – a tropical sanctuary where every object tells a story and the surrounding &quot;jungle garden&quot; whispers secrets of times past. In this heartfelt conversation with Linda Roberts, we uncover the remarkable journey of how a once &quot;smoky, dingy, and sad&quot; guesthouse transformed into <a href='https://www.airbnb.com/rooms/28245051'>one of Vero Beach&apos;s most beloved Airbnb destinations</a>.<br/><br/>Linda shares her fascinating dual identity as both an internationally board certified lactation consultant and doula by day, and a passionate Airbnb host by night. The Coconut Casita wasn&apos;t born from a business plan but emerged organically following the passing of Linda&apos;s mother, with whom she had spent 15 years cultivating the lush garden from nothing but mud and a few trees. What started as a whim to perhaps host &quot;three or four people&quot; quickly blossomed into something much more meaningful.<br/><br/>What makes the Coconut Casita truly special is its authentic soul. From the Swiss-crafted family table that seated generations to her children&apos;s retired surfboards adorning the walls, every element has significance. Linda&apos;s approach to hospitality – offering garden tours, local culinary treats, and even occasional botanical cocktails while respecting guests&apos; privacy – has created an environment where travelers from around the world feel instantly at home.<br/><br/>If Vero Beach is in your travel plans, the <a href='https://www.airbnb.com/rooms/28245051'>Coconut Casita might just become your new favorite getaway</a>.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sat, 31 May 2025 18:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Linda Roberts of Coconut Casita" />
  <psc:chapter start="1:35" title="Linda&#39;s Background as Doula and Midwife" />
  <psc:chapter start="2:55" title="Inside the Beautifully Decorated Casita" />
  <psc:chapter start="5:15" title="Charcuterie Boards and Local Ingredients" />
  <psc:chapter start="6:00" title="How the Coconut Casita Began" />
  <psc:chapter start="9:58" title="Favorite Memories and Garden Love" />
  <psc:chapter start="12:03" title="Episode Closing and Teaser" />
</psc:chapters>
    <itunes:duration>752</itunes:duration>
    <itunes:keywords>Linda Roberts, Coconut Casita, Vero Beach Airbnb, My Vero Beach, Vero Beach Vacations, Vero Beach Destination, Best Place to Stay in Vero Beach Florida</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Seahorse Lane Boutique - Part 3: The Vero Initiative</itunes:title>
    <title>Seahorse Lane Boutique - Part 3: The Vero Initiative</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What happens when hometown pride meets entrepreneurship and a desire to give back? Seahorse Lane Boutique owners Audrey and Mike reveal their journey from Vero Beach roots to creating a beloved local business with community impact at its heart.  Audrey shares how an unexpected high school relocation to Mississippi sparked her passion for boutique retail—experiencing firsthand the personal connections formed in small-town shops where owners knew customers' preference...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when hometown pride meets entrepreneurship and a desire to give back? Seahorse Lane Boutique owners Audrey and Mike reveal their journey from Vero Beach roots to creating a beloved local business with community impact at its heart.<br/><br/>Audrey shares how an unexpected high school relocation to Mississippi sparked her passion for boutique retail—experiencing firsthand the personal connections formed in small-town shops where owners knew customers&apos; preferences and needs. When life brought them back to Vero Beach, the couple embraced their hometown, creating a boutique that embodies that same welcoming atmosphere on 14th Avenue.<br/><br/>The conversation takes a fascinating turn as they reveal the story behind the Vero Initiative, which began in 2016 with a simple desire to create a cool, non-touristy hometown shirt. That initial 40-shirt order has blossomed into a significant community fundraising effort that has generated over $27,000 for local nonprofits. Their quarterly partnerships now extend through 2025, showcasing their methodical, purpose-driven approach to business.<br/><br/>Beyond retail success, Audrey and Mike open up about balancing entrepreneurship with raising young children, staying &quot;faithful in the little things&quot; while remaining open-handed about future possibilities. Their story perfectly captures why Vero Beach remains special—locals committed to preserving its character while actively investing in its future.<br/><br/>Whether you&apos;re a Vero Beach resident, small business owner, or someone who appreciates the power of community connection, this conversation will inspire you to think about how your purchasing power can create positive local change. Subscribe to the Vero Beach Podcast for more inspiring stories from the people making this coastal community so unique!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What happens when hometown pride meets entrepreneurship and a desire to give back? Seahorse Lane Boutique owners Audrey and Mike reveal their journey from Vero Beach roots to creating a beloved local business with community impact at its heart.<br/><br/>Audrey shares how an unexpected high school relocation to Mississippi sparked her passion for boutique retail—experiencing firsthand the personal connections formed in small-town shops where owners knew customers&apos; preferences and needs. When life brought them back to Vero Beach, the couple embraced their hometown, creating a boutique that embodies that same welcoming atmosphere on 14th Avenue.<br/><br/>The conversation takes a fascinating turn as they reveal the story behind the Vero Initiative, which began in 2016 with a simple desire to create a cool, non-touristy hometown shirt. That initial 40-shirt order has blossomed into a significant community fundraising effort that has generated over $27,000 for local nonprofits. Their quarterly partnerships now extend through 2025, showcasing their methodical, purpose-driven approach to business.<br/><br/>Beyond retail success, Audrey and Mike open up about balancing entrepreneurship with raising young children, staying &quot;faithful in the little things&quot; while remaining open-handed about future possibilities. Their story perfectly captures why Vero Beach remains special—locals committed to preserving its character while actively investing in its future.<br/><br/>Whether you&apos;re a Vero Beach resident, small business owner, or someone who appreciates the power of community connection, this conversation will inspire you to think about how your purchasing power can create positive local change. Subscribe to the Vero Beach Podcast for more inspiring stories from the people making this coastal community so unique!</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sat, 31 May 2025 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17169402/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2465916/17169402/transcript.json" type="application/json" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome Back to Seahorse Lane Boutique" />
  <psc:chapter start="0:59" title="Why Choose Vero Beach as Home" />
  <psc:chapter start="2:10" title="Creating the Vero Initiative" />
  <psc:chapter start="4:48" title="Supporting Local Nonprofits" />
  <psc:chapter start="8:08" title="Family Balance and Future Plans" />
</psc:chapters>
    <itunes:duration>748</itunes:duration>
    <itunes:keywords>Audrey Mosel, Seahorse Lane Boutique, Seahorse, Seahorse Lane, My Vero Beach, Vero Beach, Small Business, Vero Initiative</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seahorse Lane Boutique - Part 2: Cultivating Customer Connections</itunes:title>
    <title>Seahorse Lane Boutique - Part 2: Cultivating Customer Connections</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna What does it take to create a thriving local boutique in an Amazon-dominated world? At Seahorse Lane Boutique, owners Audrey and Mike have discovered the secret ingredient: genuine human connection.  Step inside their Vero Beach shop where customers aren't just shoppers—they're welcomed friends deserving to be seen and valued. "We reflect love," Audrey explains, describing how her team matches customers' energy and creates an experience that transcends typical retai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it take to create a thriving local boutique in an Amazon-dominated world? At <a href='https://seahorselane.com/'>Seahorse Lane Boutique</a>, owners Audrey and Mike have discovered the secret ingredient: genuine human connection.<br/><br/>Step inside their Vero Beach shop where customers aren&apos;t just shoppers—they&apos;re welcomed friends deserving to be seen and valued. &quot;We reflect love,&quot; Audrey explains, describing how her team matches customers&apos; energy and creates an experience that transcends typical retail interactions. The store&apos;s thoughtfully curated merchandise, including their custom-designed Vero line, serves as the medium through which they fulfill what Audrey describes as more of a &quot;ministry&quot; than a business.<br/><br/>The journey hasn&apos;t been without challenges. From humble DIY beginnings with repurposed shutters to navigating the existential crisis of COVID-19, the boutique has weathered significant storms. Perhaps most revealing is their candid story about opening—and subsequently closing—a downtown shoe store when they realized it didn&apos;t align with their priorities. &quot;I just remember thinking, this can&apos;t be it,&quot; Audrey shares about the moment she knew change was necessary. Their willingness to adapt rather than stubbornly persist demonstrates the wisdom that&apos;s helped them thrive for over twelve years.<br/><br/>Behind the beautiful displays and carefully selected merchandise lies the reality of balancing business with raising two children, constantly evaluating inventory, designing products, and nurturing a team culture that extends their welcoming spirit even when they&apos;re not physically present. Mike reveals that Audrey&apos;s superpower is her remarkable consistency—showing up day after day with the same passion and care that launched the business initially.<br/><br/>Curious about how local retail can still create magic in a digital world? Visit Seahorse Lane Boutique to experience firsthand how shopping can feel like coming home. Follow them on Instagram and Facebook to catch their weekly lives showcasing new arrivals, or explore their website for a taste of Vero Beach style delivered to your doorstep.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>What does it take to create a thriving local boutique in an Amazon-dominated world? At <a href='https://seahorselane.com/'>Seahorse Lane Boutique</a>, owners Audrey and Mike have discovered the secret ingredient: genuine human connection.<br/><br/>Step inside their Vero Beach shop where customers aren&apos;t just shoppers—they&apos;re welcomed friends deserving to be seen and valued. &quot;We reflect love,&quot; Audrey explains, describing how her team matches customers&apos; energy and creates an experience that transcends typical retail interactions. The store&apos;s thoughtfully curated merchandise, including their custom-designed Vero line, serves as the medium through which they fulfill what Audrey describes as more of a &quot;ministry&quot; than a business.<br/><br/>The journey hasn&apos;t been without challenges. From humble DIY beginnings with repurposed shutters to navigating the existential crisis of COVID-19, the boutique has weathered significant storms. Perhaps most revealing is their candid story about opening—and subsequently closing—a downtown shoe store when they realized it didn&apos;t align with their priorities. &quot;I just remember thinking, this can&apos;t be it,&quot; Audrey shares about the moment she knew change was necessary. Their willingness to adapt rather than stubbornly persist demonstrates the wisdom that&apos;s helped them thrive for over twelve years.<br/><br/>Behind the beautiful displays and carefully selected merchandise lies the reality of balancing business with raising two children, constantly evaluating inventory, designing products, and nurturing a team culture that extends their welcoming spirit even when they&apos;re not physically present. Mike reveals that Audrey&apos;s superpower is her remarkable consistency—showing up day after day with the same passion and care that launched the business initially.<br/><br/>Curious about how local retail can still create magic in a digital world? Visit Seahorse Lane Boutique to experience firsthand how shopping can feel like coming home. Follow them on Instagram and Facebook to catch their weekly lives showcasing new arrivals, or explore their website for a taste of Vero Beach style delivered to your doorstep.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Sat, 31 May 2025 16:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Seahorse Lane Boutique" />
  <psc:chapter start="2:14" title="Daily Operations and Team Management" />
  <psc:chapter start="4:26" title="Creating an Exceptional Retail Experience" />
  <psc:chapter start="7:26" title="Navigating Business Challenges During COVID" />
  <psc:chapter start="9:46" title="Behind the Scenes of Product Selection" />
  <psc:chapter start="13:08" title="Learning When to Grow and When to Stop" />
  <psc:chapter start="17:05" title="The Power of Consistency and Support" />
</psc:chapters>
    <itunes:duration>1202</itunes:duration>
    <itunes:keywords>Audrey Mosel, Seahorse Lane Boutique, Seahorse Lane, Vero Beach, My Vero Beach, Seahorse</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Seahorse Lane Boutique - Part 1: When It&#39;s Time to &quot;Go&quot;</itunes:title>
    <title>Seahorse Lane Boutique - Part 1: When It&#39;s Time to &quot;Go&quot;</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Stepping through the doors of Seahorse Lane Boutique feels like discovering a carefully curated treasure trove—beautiful displays of jewelry, clothing, and gifts that immediately catch your eye. But behind this inviting space lies a remarkable story of courage, faith, and entrepreneurship that began with a single, life-changing decision.  When Audrey Mosel found herself studying agricultural economics at Auburn University, something deep within told her she was on t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Stepping through the doors of <a href='https://seahorselane.com/'>Seahorse Lane Boutique</a> feels like discovering a carefully curated treasure trove—beautiful displays of jewelry, clothing, and gifts that immediately catch your eye. But behind this inviting space lies a remarkable story of courage, faith, and entrepreneurship that began with a single, life-changing decision.<br/><br/>When Audrey Mosel found herself studying agricultural economics at Auburn University, something deep within told her she was on the wrong path. In a moment of bravery that would define her future, she packed up her belongings and headed home, unsure of what would come next. During that fateful drive with her then-fiancé Mike, she confessed her dream of owning a boutique—something she had relegated to &quot;retirement dreams.&quot; Mike&apos;s response was simple but transformative: &quot;Why would you wait? Start now.&quot;<br/><br/>From her bedroom on Seahorse Lane (the namesake of her business), Audrey began crafting jewelry, making pillows, and curating affordable yet distinctive items that embodied her vision. She set up shop at local beach markets with makeshift displays—complete with repurposed shutters and a chandelier hung in her tent—building a following through Facebook when social media for business was still in its infancy. Working multiple jobs simultaneously, she gathered skills in retail, floral design, photography, and customer service while nurturing her growing side hustle.<br/><br/>The turning point came when Audrey spotted a vacant storefront in downtown Vero Beach. After prayer and contemplation, she received the simple message: &quot;Go.&quot; What followed was a whirlwind two weeks of preparation, fueled by community support—friends painting walls, family building displays, all often paid in pizza and gratitude. This collaborative spirit has remained central to Seahorse Lane&apos;s identity throughout its ten-year journey as a storefront.<br/><br/>Join us for this heartwarming conversation about taking leaps of faith, the power of community in building a business, and how sometimes the most important business decision is simply having the courage to begin. Whether you&apos;re an entrepreneur, dreamer, or lover of local business stories, Audrey and Mike&apos;s journey reminds us that our most meaningful paths often start with listening to that quiet inner voice urging us forward.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Stepping through the doors of <a href='https://seahorselane.com/'>Seahorse Lane Boutique</a> feels like discovering a carefully curated treasure trove—beautiful displays of jewelry, clothing, and gifts that immediately catch your eye. But behind this inviting space lies a remarkable story of courage, faith, and entrepreneurship that began with a single, life-changing decision.<br/><br/>When Audrey Mosel found herself studying agricultural economics at Auburn University, something deep within told her she was on the wrong path. In a moment of bravery that would define her future, she packed up her belongings and headed home, unsure of what would come next. During that fateful drive with her then-fiancé Mike, she confessed her dream of owning a boutique—something she had relegated to &quot;retirement dreams.&quot; Mike&apos;s response was simple but transformative: &quot;Why would you wait? Start now.&quot;<br/><br/>From her bedroom on Seahorse Lane (the namesake of her business), Audrey began crafting jewelry, making pillows, and curating affordable yet distinctive items that embodied her vision. She set up shop at local beach markets with makeshift displays—complete with repurposed shutters and a chandelier hung in her tent—building a following through Facebook when social media for business was still in its infancy. Working multiple jobs simultaneously, she gathered skills in retail, floral design, photography, and customer service while nurturing her growing side hustle.<br/><br/>The turning point came when Audrey spotted a vacant storefront in downtown Vero Beach. After prayer and contemplation, she received the simple message: &quot;Go.&quot; What followed was a whirlwind two weeks of preparation, fueled by community support—friends painting walls, family building displays, all often paid in pizza and gratitude. This collaborative spirit has remained central to Seahorse Lane&apos;s identity throughout its ten-year journey as a storefront.<br/><br/>Join us for this heartwarming conversation about taking leaps of faith, the power of community in building a business, and how sometimes the most important business decision is simply having the courage to begin. Whether you&apos;re an entrepreneur, dreamer, or lover of local business stories, Audrey and Mike&apos;s journey reminds us that our most meaningful paths often start with listening to that quiet inner voice urging us forward.</p><p><a href='https://killerbeemarketing.com'>Presented by Killer Bee Marketing</a><br/>Helping local businesses in Vero Beach connect with their neighbors.</p> <p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Sat, 31 May 2025 15:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing the Bureau Beach Podcast" />
  <psc:chapter start="2:17" title="Meet Audrey: From Ag Economics to Boutique" />
  <psc:chapter start="6:19" title="Starting a Business from Seahorse Lane" />
  <psc:chapter start="9:42" title="The Side Hustle Years" />
  <psc:chapter start="15:26" title="Finding the Downtown Vero Location" />
  <psc:chapter start="19:32" title="Community Support and Taking the Leap" />
</psc:chapters>
    <itunes:duration>1278</itunes:duration>
    <itunes:keywords>Audrey Mosel, Vero Beach, Seahorse Lane Boutique, Seahorse Lane, Seahorse</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>The Heart Behind the Show &amp; Hosts of the Vero Beach Podcast</itunes:title>
    <title>The Heart Behind the Show &amp; Hosts of the Vero Beach Podcast</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna Welcome to the very first episode of the Vero Beach Podcast! In this kickoff conversation, Brian and Shawna Curee share the heart behind launching the local vero beach podcast. This podcast is all about shining a light on the amazing people, businesses, artists, musicians, and leaders who make Vero Beach such a special place to live and visit. Whether you're a local or just stopping by for a vacation, this is your chance to "Meet Your Neighbors. Support Local. ™️" a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Welcome to the very first episode of the Vero Beach Podcast! In this kickoff conversation, Brian and Shawna Curee share the heart behind launching the local vero beach podcast.</p><p>This podcast is all about shining a light on the amazing people, businesses, artists, musicians, and leaders who make Vero Beach such a special place to live and visit. Whether you&apos;re a local or just stopping by for a vacation, this is your chance to &quot;Meet Your Neighbors. Support Local. ™️&quot; and hear the stories that make Vero Beach so unique.</p><p><b>In This Episode, You&apos;ll Hear:</b></p><ul><li>Why Brian and Shawna started the podcast</li><li>Their personal story of falling in love with Vero Beach (since their first visit in 2014!)</li><li>The mission behind the podcast &quot;Meet Your Neighbors. Support Local. ™️&quot;</li><li>How the show aims to support both locals and visitors</li><li>A preview of the interview format:<ol><li>How did it all start?</li><li>Behind-the-scenes: Day-to-day life, challenges, and lessons learned</li><li>Why Vero Beach?</li></ol></li></ul><p><b>Local Business Shout Outs:</b></p><p>We love giving a shoutout to the local gems that make Vero Beach shine. Here are a few favorites we highlighted in this episode, and we look forward to hearing more of their stories in a future episode:</p><ul><li><a href='https://www.coconutcasita.com/'><b>Coconut Casita (Airbnb)</b> </a>– A magical little spot we still dream about!</li><li><a href='https://theoarrestaurant.com/'><b>The Oar Restaurant</b></a> – Beautiful hidden gem with incredible food and fantastic service.</li><li><a href='https://www.americaniconbrewery.com/home/'><b>American Icon Brewery</b></a> – Fun atmosphere, great food, and a team that genuinely cares.</li><li><a href='https://ninoscafe.com/'><b>Nino’s Pizza (Beachside)</b></a> – Our go-to pizza spot, beachside.</li><li><a href='https://stevediossy.com/'><b>Steve Diossy Marine Artist</b></a> – Beachside artist with a cool local gallery (and a future guest on the podcast!).</li><li><a href='https://seahorselane.com/'><b>Seahorse Lane Boutique</b></a> – Home of the well-known Vero Apparel line — excited to share Audrey’s story soon!</li><li><a href='https://www.verobeachfarmersmarket.com/'><b>Vero Beach Farmer’s Market at Humiston Park</b></a> – Local vendors, artisans, and fresh finds every Saturday.</li></ul><p><b>Get Involved:</b></p><p>Know someone who should be a guest on the Vero Beach Podcast? We’d love your recommendations!</p><ul><li>Text us directly by clicking the &quot;<a href='https://www.buzzsprout.com/twilio/text_messages/2465916/open_sms'>Send us a text</a>&quot; link at the top of each episode.</li><li>Follow us on Instagram: <a href='http://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></li></ul><p><b>Coming Soon: myverobeach.com</b></p><p>Perhaps most exciting is their announcement of the upcoming <a href='https://myverobeach.com/'>MyVeroBeach.com</a> project, a comprehensive online directory designed to make supporting local businesses easier for both residents and visitors. In a world where convenience often trumps connection, we’re creating practical tools to help people discover the stories, products, and neighbors in their own backyard. &quot;Meet Your Neighbors. Support Local. ™️&quot;</p><p>💛 Want to be part of this community-building initiative? Follow along as we meet our neighbors and share the hidden gems of Vero Beach. The beaches might be in the name, but as this podcast will reveal, the heart of Vero Beach lives in its people (neighbors).</p><a target="_blank" href="https://killerbeemarketing.com">Presented by Killer Bee Marketing</a><br>Helping local businesses in Vero Beach connect with their neighbors.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>Welcome to the very first episode of the Vero Beach Podcast! In this kickoff conversation, Brian and Shawna Curee share the heart behind launching the local vero beach podcast.</p><p>This podcast is all about shining a light on the amazing people, businesses, artists, musicians, and leaders who make Vero Beach such a special place to live and visit. Whether you&apos;re a local or just stopping by for a vacation, this is your chance to &quot;Meet Your Neighbors. Support Local. ™️&quot; and hear the stories that make Vero Beach so unique.</p><p><b>In This Episode, You&apos;ll Hear:</b></p><ul><li>Why Brian and Shawna started the podcast</li><li>Their personal story of falling in love with Vero Beach (since their first visit in 2014!)</li><li>The mission behind the podcast &quot;Meet Your Neighbors. Support Local. ™️&quot;</li><li>How the show aims to support both locals and visitors</li><li>A preview of the interview format:<ol><li>How did it all start?</li><li>Behind-the-scenes: Day-to-day life, challenges, and lessons learned</li><li>Why Vero Beach?</li></ol></li></ul><p><b>Local Business Shout Outs:</b></p><p>We love giving a shoutout to the local gems that make Vero Beach shine. Here are a few favorites we highlighted in this episode, and we look forward to hearing more of their stories in a future episode:</p><ul><li><a href='https://www.coconutcasita.com/'><b>Coconut Casita (Airbnb)</b> </a>– A magical little spot we still dream about!</li><li><a href='https://theoarrestaurant.com/'><b>The Oar Restaurant</b></a> – Beautiful hidden gem with incredible food and fantastic service.</li><li><a href='https://www.americaniconbrewery.com/home/'><b>American Icon Brewery</b></a> – Fun atmosphere, great food, and a team that genuinely cares.</li><li><a href='https://ninoscafe.com/'><b>Nino’s Pizza (Beachside)</b></a> – Our go-to pizza spot, beachside.</li><li><a href='https://stevediossy.com/'><b>Steve Diossy Marine Artist</b></a> – Beachside artist with a cool local gallery (and a future guest on the podcast!).</li><li><a href='https://seahorselane.com/'><b>Seahorse Lane Boutique</b></a> – Home of the well-known Vero Apparel line — excited to share Audrey’s story soon!</li><li><a href='https://www.verobeachfarmersmarket.com/'><b>Vero Beach Farmer’s Market at Humiston Park</b></a> – Local vendors, artisans, and fresh finds every Saturday.</li></ul><p><b>Get Involved:</b></p><p>Know someone who should be a guest on the Vero Beach Podcast? We’d love your recommendations!</p><ul><li>Text us directly by clicking the &quot;<a href='https://www.buzzsprout.com/twilio/text_messages/2465916/open_sms'>Send us a text</a>&quot; link at the top of each episode.</li><li>Follow us on Instagram: <a href='http://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></li></ul><p><b>Coming Soon: myverobeach.com</b></p><p>Perhaps most exciting is their announcement of the upcoming <a href='https://myverobeach.com/'>MyVeroBeach.com</a> project, a comprehensive online directory designed to make supporting local businesses easier for both residents and visitors. In a world where convenience often trumps connection, we’re creating practical tools to help people discover the stories, products, and neighbors in their own backyard. &quot;Meet Your Neighbors. Support Local. ™️&quot;</p><p>💛 Want to be part of this community-building initiative? Follow along as we meet our neighbors and share the hidden gems of Vero Beach. The beaches might be in the name, but as this podcast will reveal, the heart of Vero Beach lives in its people (neighbors).</p><a target="_blank" href="https://killerbeemarketing.com">Presented by Killer Bee Marketing</a><br>Helping local businesses in Vero Beach connect with their neighbors.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <pubDate>Thu, 01 May 2025 05:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Welcome to the Vero Beach Podcast" />
  <psc:chapter start="1:40" title="Favorite Local Spots and Businesses" />
  <psc:chapter start="4:14" title="Format and Vision for the Podcast" />
  <psc:chapter start="8:32" title="Introducing MyVeroBeach.com Project" />
  <psc:chapter start="10:32" title="Why Supporting Local Matters" />
  <psc:chapter start="11:50" title="Call to Action and Contact Information" />
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    <itunes:duration>752</itunes:duration>
    <itunes:keywords>vero beach, local support, local stories, shop local, vero beach community, meet your neighbors, getting started, preview</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>What the Vero Beach Podcast Is All About</itunes:title>
    <title>What the Vero Beach Podcast Is All About</title>
    <itunes:summary><![CDATA[Message Brian &amp; Shawna In this special preview episode, host Brian Curee introduces the heart behind the Vero Beach Podcast. Whether you're a lifelong resident, new to the area, or visiting, this is your invitation to meet your neighbors in Vero Beach. Hear their stories and discover what makes Vero Beach truly special. From family-owned shops and creative startups to community leaders and passionate entrepreneurs, we believe there is a story worth hearing. What to Expect from the Podcast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>In this special preview episode, host Brian Curee introduces the heart behind the <em>Vero Beach Podcast</em>. Whether you&apos;re a lifelong resident, new to the area, or visiting, this is your invitation to meet your neighbors in Vero Beach. Hear their stories and discover what makes Vero Beach truly special.</p><p>From family-owned shops and creative startups to community leaders and passionate entrepreneurs, we believe there is a story worth hearing.</p><p><b>What to Expect from the Podcast:</b></p><ul><li>Interviews with Vero Beach business owners and changemakers</li><li>Real stories of how businesses got started and what drives them</li><li>Conversations about the challenges and triumphs of building something local</li><li>A spotlight on community, connection, and why we love Vero Beach</li></ul><p><b>Our Mission:</b></p><p><b>Meet Your Neighbors. Support Local.</b> ™<br/> Because when we know the stories, it changes how we shop, connect, and support one another.</p><a target="_blank" href="https://killerbeemarketing.com">Presented by Killer Bee Marketing</a><br>Helping local businesses in Vero Beach connect with their neighbors.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2465916/fan_mail/new">Message Brian &amp; Shawna</a></p><p>In this special preview episode, host Brian Curee introduces the heart behind the <em>Vero Beach Podcast</em>. Whether you&apos;re a lifelong resident, new to the area, or visiting, this is your invitation to meet your neighbors in Vero Beach. Hear their stories and discover what makes Vero Beach truly special.</p><p>From family-owned shops and creative startups to community leaders and passionate entrepreneurs, we believe there is a story worth hearing.</p><p><b>What to Expect from the Podcast:</b></p><ul><li>Interviews with Vero Beach business owners and changemakers</li><li>Real stories of how businesses got started and what drives them</li><li>Conversations about the challenges and triumphs of building something local</li><li>A spotlight on community, connection, and why we love Vero Beach</li></ul><p><b>Our Mission:</b></p><p><b>Meet Your Neighbors. Support Local.</b> ™<br/> Because when we know the stories, it changes how we shop, connect, and support one another.</p><a target="_blank" href="https://killerbeemarketing.com">Presented by Killer Bee Marketing</a><br>Helping local businesses in Vero Beach connect with their neighbors.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.buzzsprout.com/2465916/support">Support the show</a></p><p><a href='https://www.verobeachpodcast.com/2465916/support'><b>Support The Show</b></a><br/>Keep It Local. Keep It Going</p><p>Be sure to connect with us on Instagram at <a href='https://instagram.com/myverobeachdotcom'>@myverobeachdotcom</a></p>]]></content:encoded>
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    <itunes:author>myverobeach.com</itunes:author>
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    <pubDate>Mon, 31 Mar 2025 15:00:00 -0400</pubDate>
    <itunes:duration>82</itunes:duration>
    <itunes:keywords>vero beach, local support, local stories, shop local, vero beach community, meet your neighbors, getting started, preview</itunes:keywords>
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