Welcome back Earth Mother Lovers!

In this immersive Afrofuturist episode of Keepin’ It Green with April King, we explore eco-luxe wellness, flexatarian protein strategies, sustainable nourishment, hemp seeds, nervous system healing, and visionary green living through the lens of “5D Futures™️.”

This episode blends practical wellness advice, humor, guided visualization, sustainability, and militant positivity to help listeners imagine healthier, more nourishing, more beautiful futures — both personally and collectively.

In this episode:
• Flexatarian protein strategies for real life
• Easy ways to build higher-protein meals on almost any food path
• Portable protein ideas for busy lifestyles
• April’s biggest plant-based wellness pet peeves
• Hemp seeds as a sustainable complete protein superfood
• WTF is a Complete Protein?
• Guided “Dream Green” eco-luxe visualization experience
• The Green Genie Ultimate Green Life Makeover
• Using militant positivity as a tool for relaxation, imagination, and manifestation
• Afrofuturist visions of sustainable wellness culture and eco-conscious abundance

Featuring:
green culture,
wellness humor,
future dreaming,
healing frequencies,
eco-luxe inspiration,
and practical nourishment for modern Earth Mother Lovers.

Connect with April:
https://www.AprilKing.TV

Follow:
Instagram / TikTok / YouTube:
@AprilKingTV

Keep it Green, Earth Mother Lovers! 💚

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Earth Day: New Evergreen, New YOU 🌍✨

Welcome back to Season 2 of Keepin’ It Green with April King — returning from hiatus on Earth Day with a transmission from the future for all the Earth Mother Lovers 

In this episode, we step into New Evergreen, an Afrofuturistic vision of Earth where sustainability isn’t a struggle — it’s culture, fashion, technology, food, and daily life. From solar transit pods and vertical forests to hibiscus becoming a global botanical staple, we explore what happens when humanity finally gets into alignment with the planet.

We also ground it in the real world with a deep dive into hibiscus (bisap) — a powerful superfood beloved across West Africa, the Caribbean, Latin America, and beyond. You’ll learn its cultural roots, science-backed health benefits, and why it represents more than just a drink — it represents global connection, memory, and nourishment.

This episode includes:

🌱 A Green Dreaming journey into New Evergreen

🛰️ “News from the 5D Future” — a utopian Afrofuturistic broadcast

🌺 Superfood Superstar: Hibiscus! 

       The cultural + scientific story of hibiscus / bisap

🤯 WTF is beta-carotene?”

🚶‍♀️ Real-world Green on the Go lifestyle shifts you can use immediately

This is not just an episode — it’s a portal.

A reminder that the future is not something we wait for…

it’s something we practice.

Happy Earth Day, and welcome to New Evergreen, New You.

Original soundtrack produced by your host April King

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

🌿 Episode Summary

In this dreamy, bite-sized summer episode, April reflects on the sacred act of Green Gratitude—appreciating the spaces, resources, and nourishment that surround us every day. She shares her love for the green lifestyle in Berkeley, then guides listeners through a lush visualization of New Evergreen—a fictional futuristic city where sustainability, joy, and justice bloom on every corner.

You’ll also get a delicious 5-minute Strawberry Shortcake recipe, a water wisdom download in the Superfood Superstar segment, and a vibrant WTF is… segment all about the power of chlorophyll (aka: liquid sunshine for your cells).

🌱 Segments in this Episode

• Green Gratitude – Berkeley love, from pollinator gardens to Lhasa Karnak

• Green Dream – A guided vision of the eco-futuristic city New Evergreen

• Recipe of the Week – 5-Minute Strawberry Shortcake (gluten-free & coconut cream-based)

• Superfood Superstar – Water: the original healer

• WTF is… Chlorophyll? – Detoxing, glowing, and drinking your greens

🍓 Recipe Highlight: 5-Minute Strawberry Shortcake

✨ Katz Heavenly Crème Cakes
✨ Organic Strawberries
✨ Coconut Whipped Topping
Optional sweet strawberry drizzle with monk fruit, lemon & vanilla

🛑 WTF Is… Chlorophyll?

- Supports detox, clearer skin, better breath & energy
- Found in greens, seaweed & drops
- Safe in small doses — start slow & stay hydrated

🌸 Shoutouts

• Berkeley Bowl – for being a produce wonderland

• Lhasa Karnak Herb Company – for keeping the herbal magic alive

• The Butcher’s Son – for the bomb vegan meals

• The Ecology Center – for 60+ years of eco-activism

• The Green Truck (from my dream) – one day, y’all… one day!

• And every listener practicing gratitude in small green ways every day 💚

🔗 Follow, Subscribe, & Share

→ Follow April: @AprilKingTV @wekeepitgreen
→ Subscribe to the podcast on Spotify, Apple, or your favorite platform
→ Share this episode with someone who loves green smoothies, farmer’s markets, or dreaming of better cities

🎶 Theme song written & performed by April King, soundtrack produced by April King

💚 Produced by The Sacred Arts Institute

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

S2E1: Glow Up & Green Up — It’s a Green Thing

Episode Summary:

Season 2 is here and we’re steppin’ into our solar era. In this kickoff, I break down how to build your Green Summer Plan — weekly rituals, kitchen resets, and alkaline living that actually makes sense. No shame. No extremes. Just real tools for living your best green life.

💥 What I Talk About:

• Weekly green goals: farmers market runs + outdoor adventures

• How to do a seasonal kitchen reset without losing your mind

• Cleanse vibes for every level — from daily greens to full raw reset

• WTF is Alkaline? The real deal on pH, acid-forming foods, and how to eat for energy

• Superfood Spotlight: Fresh Sprouts — why they slap and where to use ’em

• Dream Green Kitchen: Setting up your space to support the version of you you actually wanna be

• 🍑 Recipe of the week: April’s Summer Lovers Salad — watermelon, mango, blackberries, peaches, mint, lemon… yes.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Episode 9: Dream Green – Liberation, Juneteenth & Souley Vegan w/ Soul Brotha 9

In this special Juneteenth season finale, April King takes us on a powerful ride through Afrofuturism, food sovereignty, and soul-deep liberation. This episode features her first-ever guest: the legendary Soul Brotha 9, a revolutionary poet, podcast host, and prison abolitionist who has helped free over 5,000 people through the parole process—including himself.

Together, they explore the relationship between health, freedom, and food justice, and what it means to live a liberated life in alignment with our highest frequency.

🔥 

Episode Highlights:

• 💚 Dream Green: A vivid sonic vision of Juneteenth on a Black-owned eco-luxe farm, where collective freedom is celebrated with joy, harvests, and  afrofuture headlines.
• 🌿 WTF is Stevia? April breaks down this plant-based sugar alternative, shares her faves (Trader Joe’s + SweetLeaf drops), and gets real about sugar addiction and sovereignty.
• 🧠 Superfood Superstar: Why black-eyed peas are the real MVP of freedom foods—from ancestral traditions to fiber-fueled heart health.
• 🍋 Green Cuisine: A refreshing ginger lemonade sweetened with stevia, served with a side of truth: how sugar-related illnesses are connected to systemic oppression.
• 🎤 Guest Interview: Soul Brotha 9 shares his powerful story of self-liberation, his commitment to freeing others, and how food, art, and culture play into the bigger picture of Black liberation.
• 🎶 Plus: Musical vibes, sacred sass, and the beginning of a new frequency era.

🧬 

This Episode Asks:

• What does liberation taste like?
• How can we reclaim our health, land, and culture—one bite, one beat, one breath at a time?

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

What does Liberation taste like?

Frequencing: The act of being in rhythm with your resonant soul frequency

Dream Green

WTF is Astragalus?

Superfood Superstar: Açai

Green Cuisine: Açai Bowl

Original soundtrack by April King

Shoutouts: Souley Vegan, Dragon Herbs, Sambazon

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

🎙️ 

Episode 7: From Bougie to Budget – AK’s Ultimate Green Guide (Summer 2025 Edition)

Podcast: Keepin’ It Green with April King

✨ Written, voiced, and soundtracked by April King

🌿 Theme: Green Living, Dream Green Visualization, Non-GMO Realness, and Summer Glow-Up

🌱 

Episode Summary:

In this radiant Summer 2025 edition of AK’s Ultimate Green Guide, April shares her top 10 favorite green products of the season—spanning snacks, bath & body, dairy-free faves, and everyday staples from bougie to budget.

You’ll hear her green lifestyle origin story, flow through a Dream Green guided visualization to experience the ultimate eco-luxury life, learn why coconut water is the summer hydration superstar, and get a bold breakdown of WTF Non-GMO really means—all wrapped in wisdom, rhythm, and humor.

🎶 All tracks featured in this episode were produced by April King.

🔥 

In This Episode:

✅ April’s Green Glow Origin Story (feat. Expo West, France, and Queen Latifah)

✅ AK’s Top 10 Green Things – Summer 2025 Edition

✅ Dream Green: Guided visualization into the ultimate green life

✅ Superfood Superstar: Coconut Water

✅ WTF is Non-GMO?

✅ Shoutouts to the community and brands featured

🛍️ 

AK’s Top 10 Green Things – Summer 2025 Picks:

1. Schmidt’s Rose & Vanilla Deodorant Spray
2. Gelato Boy Dairy-Free Strawberry Gelato
3. Go Macro Bars – Salted Caramel + Chocolate Chip
4. Miyoko’s Oat Milk Butter
5. Miyoko’s Pourable Plant-Based Mozzarella
6. Trader Joe’s Coconut Oil Spray
7. Trader Joe’s Sparkling Watermelon Juice
8. Weleda Wild Rose Pampering Body Oil
9. Organic Dried Mango
10. Violife Just Like Feta

💚 

Brands + Products Mentioned:

Schmidt’s, Gelato Boy, Go Macro, Miyoko’s, Trader Joe’s, Weleda, Violife, Harmless Harvest, C2O, Non-GMO Project Verified, and more.

📣 

Shoutouts:

To the listeners, the Earth Mother Lovers, the sacred snackers, the green goddesses, and baby Xay—April’s forever motivation.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

🎙️ Keepin’ It Green with April King

Episode 6: The Beginner’s Guide to Getting Your Green On

 Description:

This week’s episode is a whole flexitarian fantasy!Whether you’re brand new to the plant-powered lifestyle or just need a gentle reset, this episode walks you through how to ease into your green era—one shift at a time

April breaks down how to retrain your taste buds. We talk food, detox, shopping, ingredients, cravings, and clarity—plus a  Dream Green luxury getaway moment that’ll have you stepping into 5D green life. 

You’ll learn how to read grocery labels like a boss, meal plan without losing your mind, and use one of the most powerful pantry potions out there: apple cider vinegar.

Oh—and Mama King’s got pancakes!

🌿 

In This Episode:

• How to ease into green without guilt
• Why letting go of one thing at a time works
• Flexatarian eating explained—with examples & swaps
• Superfood Spotlight: Apple Cider Vinegar (ACV for the win!)
• How to read ingredient labels without panic
• Simple meal planning tips to stay on track
• Green Cuisine: Mama King’s Protein Power Pancakes
• A full-body immersive Dream Green Getaway to a global greentopia
• Community shoutouts, product love, and green goddess realness

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Keepin’ It Green with April King – Episode 5

Holistic Hustle (Part 2): Detox & Dream Green

Episode Summary:

In Part 2 of Holistic Hustle, April takes you deeper into the sacred art of detoxing—not as a crash diet, but as a loving, daily ritual of nourishment, rest, and plant-powered realness. From WTF is Sea Moss?! to her signature Green Immunity Smoothie, this episode is packed with superfoods, and a guided Afrofuturistic journey into a vision of what the world could be.

We’re talking herbs, joy, healing, and what it really means to give your body a break in a toxic world. Plus, a brand new segment you’re gonna love: Dream Green.

What You’ll Hear In This Episode:

• A real one’s take on detoxing—daily vs extreme, and how to start gently
• WTF is Sea Moss?! Benefits, uses, and why it’s not just a trend
• Superfood Superstar: Manuka Honey 
• Green Cuisine: AK’s Green Immunity Smoothie recipe
• A guided visualization in the new Dream Green segment—enter Greentopical bliss
• Shoutouts to the brands, herbs, and tools that are about that Green Life!

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Keepin’ It Green with April King – Episode 4

“Holistic Hustle: Immune Boosting from the Inside Out (Part 1)”

Episode Summary:

In this vibrant, plant-powered episode, April takes you inside her personal wellness rituals for staying healthy and glowing year after year. From elderflower lozenges to herbal teas and green superfood smoothies, you’ll hear all about her favorite natural immune-boosters, daily prevention habits, and holistic medicine cabinet must-haves.

Whether you’re a green goddess or just curious about what really works, this episode will inspire you to build your own sacred stash of immune allies—with joy, sovereignty, and intention.

What You’ll Hear in Part 1:

• April’s story of realizing she hadn’t been sick in years while demoing HealthForce products
• WTF is elderflower?! Uses, benefits, and how she keeps it on hand
• Inside April’s holistic medicine cabinet: her top 10 go-to natural remedies
• How she shifts from daily prevention to “flood the system” mode if she feels symptoms
• Travel wellness rituals: teas, tinctures, sprays, and sacred snacks
• Why staying healthy is part ritual, part preparation, and all about knowing your body

Shoutouts This Week:

HealthForce Nutritionals | Dragon Herbs | Herb Pharm | Bio-K Plus | GoodBelly | Traditional Medicinals | Yogi Teas | Trader Joe’s | Professor Snooks | Rescue Remedy | Boiron’s Oscillococcinum | Emergen-C—and the bees!

Don’t Miss:

Part 2 of this episode dropping next week, where April deep-dives into the magic of Manuka honey and how it saved her skin and supports her immune system.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

EPISODE 3 — Cacao, 5D Vibes & Cosmic Nutrition

In this episode of Keepin’ It Green with April King, April breaks down what cosmic nutrition really means, why adaptogens are your nervous system’s best friend, and how cacao + maca make the ultimate soul smoothie power couple.

Expect science, soul, a Parisian food aura story, and a recipe so good it might shift your timeline.

In this episode:

●      What cosmic nutrition actually is—and why your food has a vibe

●      A deep dive into adaptogens (WTF they are, how they work, and why your body needs them)

●      A full spotlight on Reishi mushroom as an intuitive, nervous-system-soothing adaptogen

●      Cacao’s nutrient power + spiritual benefits

●      How cacao + maca work together to support hormones, mood, and energy

●      The Cacao Lovers Smoothie recipe that tastes like the plant based chocolate malt shake you’ve been craving 

Links + Resources:

●      Sign up for April’s FREE 3-day webinar:

 Sacred Arts: Daily Practices for Divine Badasses – May 7–9

●      Follow April on IG @weekeepitgreen & @AprilKingTV
●      Stream all episodes + subscribe: Keepin’ It Green with April King on Spotify

If this episode lit up your frequency, share it with your people, tag @wekeepitgreen

And remember…

Don’t just eat cute—eat cosmic.

Keep it green, Earth Mother Lovers.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Welcome back Earth Mother Lovers! We’re live worldwide, and this week we’re exploring what it really means to be Green AF!

Plus- we're celebrating Keeping' It Green with April King now streaming on 4 continents and 27 cities worldwide!

We'll dive into some fresh inspiration, ancient green wisdom (spoiler alert: pond scum is magic), and more. You’ll hear about tips for Keepin' It Green on the Go, a special Remember When moment, and this week’s Superfood Superstar: the powerful, spicy, healing root that’s been Keepin’ It Green AF for 5,000 years — Ginger!

Stay living your best green life, Earth Mother Lovers.

Follow, review, and share the podcast to help keep this green wave growing strong — and tag me @wekeepitgreen when you’re tuning in!

**A FREE offer from our sponsor, The Sacred Arts Institute**

Ready to align your energy, reclaim your power, and tap into your sacred badassery?

Join me for Sacred Arts: Daily Practices for Divine Badasses — a free 3-day webinar where we’ll dive into simple, powerful practices to activate your energy, connect to your intuition, and live your 5D life.

3 Days. Daily practices. Divine Results.

Save your spot today and get ready to rise.

https://thesacredartsinstitute.com/

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Keepin’ It Green with April King — Episode 1

Flip All the Futher Muckers to Earth Mother Lovers!

In Episode 1, we serve up the Cosmic Drip Rainbow Salad, spotlight Coconut Oil, break down WTF is Moringa, and shout out all the green glow-getters.

This is the #1 Green Culture podcast — where every delicious episode reps Green Culture for a Green World.

Original soundtrack by April King.

It’s giving green cuisine.

It’s giving Afrofuturism.

It’s giving Green AF!

Follow, review, and tag an Earth Mother Lover. New episodes drop weekly.

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com

Welcome to Keepin’ It Green with April King — the #1 Green Culture podcast!

You can tune in weekly for superfoods and flexitarian recipes, green product and lifestyle recs, green-on-the-go tips, special guests— and maybe even a freestyle or two. You might catch a live beat set or green artist feature.

Let me tell you about my green life. Non-GMO since 2003. I’ve been vegetarian — sometimes pescatarian — for over 25 years. I’ve spent decades doing the homework — so you don’t have to. From your kitchen to your skin regimen, from your lunchbox to the flyest green hotspots- I got you! What’s actually delicious? Who sources the best ingredients? What works? What’s total BS? What the f*** is maca? I’m gonna break it all down.

This isn’t your average green living podcast.

This is green culture.

This is green entertainment.

This is green cuisine.

Whether you’re just getting started or you’re a fellow green warrior — I’m here to help you navigate it.

So join me every week and get your green on — one delicious, high-vibe episode at a time.

Hit that follow, and holla at your green girl!

Want to be featured or send your product for review? DM @wekeepitgreen or email wekeepitgreen@gmail.com