Tue, 12 May 2026 03:47:03 -0400 https://www.buzzsprout.com/2464341 en-us © 2026 Zen & Juice yes b408a5d8-3626-5f0d-9e37-bf6137a5514a izeonnia.swanson@gmail.com Tanzaneia Swanson-Moore episodic false Here is where you’ll come for a little namaste and a little nonsense. I’ll be covering and giving my unsolicited opinion on modern culture and entertainment as well as a little life advice for all you heathens out there so be sure to tune in for all episodes.

]]> Buzzsprout (https://www.buzzsprout.com) Tanzaneia Swanson-Moore izeonnia.swanson@gmail.com https://storage.buzzsprout.com/gvgltqpkvq14rkoonucaklhebdbp?.jpg Zen & Juice EP.1: Self-care beyond bubble baths: Real ways to pour into yourself Welcome to the first episode of my new podcast: Zen & Juice. I’m your host Tanzaneia. Today’s episode is about self care and how to navigate day to day stressors. I’ll be walking you through 4 steps to help declutter your life and move forward accordingly. 

]]> Welcome to the first episode of my new podcast: Zen & Juice. I’m your host Tanzaneia. Today’s episode is about self care and how to navigate day to day stressors. I’ll be walking you through 4 steps to help declutter your life and move forward accordingly. 

]]> Tanzaneia Swanson-Moore Buzzsprout-17533968 Sun, 20 Jul 2025 14:00:00 -0400 714 1 1 full false