30 Min Lunch Wed, 20 May 2026 18:40:00 -0400 https://www.instagram.com/30minutelunchpod?igsh=MWdrOWxpZ3B2cXNhOQ%3D%3D&utm_source=qr en-us © 2026 30 Min Lunch yes 84ae3c7a-5205-5f54-8989-e3e9bb084a31 Tish Cannatella episodic true Welcome to our podcast, where two friends transformed their lunchtime conversations at work into a vibrant platform. Each week, we dive into heartfelt conversations about love, life, and our ultimate girls guide to navigating it all.


]]> Buzzsprout (https://www.buzzsprout.com) Tish Cannatella https://storage.buzzsprout.com/erhtmy6injlh83x6tv953yf8lf8u?.jpg 30 Min Lunch https://www.instagram.com/30minutelunchpod?igsh=MWdrOWxpZ3B2cXNhOQ%3D%3D&utm_source=qr Tish cannatella I changed my mind! I changed my mind! Let’s let bygones be bygones and so on and so on. 

]]> Let’s let bygones be bygones and so on and so on. 

]]> Tish Cannatella Buzzsprout-17904982 Thu, 25 Sep 2025 12:00:00 -0400 1350 2 3 full true Okay but forreal Okay but forreal Life is so trial and error, try not to get hung up on either. Guest co host: alondra

]]> Life is so trial and error, try not to get hung up on either. Guest co host: alondra

]]> Tish Cannatella Buzzsprout-17867210 Thu, 18 Sep 2025 12:00:00 -0400 1481 2 2 full true Hold yourself accountable Hold yourself accountable I hope everyone is doing amazing. Welcome to season 2. Ep1. Episode ft my little sister.

]]> I hope everyone is doing amazing. Welcome to season 2. Ep1. Episode ft my little sister.

]]> Tish Cannatella Buzzsprout-17716435 Fri, 22 Aug 2025 10:00:00 -0400 1676 2 1 full true Traveling nshii Traveling nshii It’s the height of summer 2025, I hope everyone is enjoying their summer holidays. While your at the airport join me and my sister as we talk pto, and living life through working.

]]> It’s the height of summer 2025, I hope everyone is enjoying their summer holidays. While your at the airport join me and my sister as we talk pto, and living life through working.

]]> Tish Cannatella Buzzsprout-17593450 Thu, 31 Jul 2025 09:00:00 -0400 1749 1 10 full true Happy hourrrrrrr Happy hourrrrrrr Come take a drink with us.

Follow Q @: fastlaneqbaby 

Jazz said don’t follow her.

]]> Come take a drink with us.

Follow Q @: fastlaneqbaby 

Jazz said don’t follow her.

]]> Tish Cannatella Buzzsprout-17523101 Thu, 17 Jul 2025 17:00:00 -0400 3725 1 9 full true Money M.A.T.T.E.R.S Money M.A.T.T.E.R.S Hi u guysssssss. This episode is about relationship finances. This is just our take, always do what’s best for you. Love, tish

]]> Hi u guysssssss. This episode is about relationship finances. This is just our take, always do what’s best for you. Love, tish

]]> Tish Cannatella Buzzsprout-17484773 Thu, 10 Jul 2025 12:00:00 -0400 2536 1 8 full true Studs vs Fems ft. My ex gf Studs vs Fems ft. My ex gf Y’all I don’t know what this episode is about. Ima be honest. Good luck figuring it out. Love y’all. Cohost - Jessica 

]]> Y’all I don’t know what this episode is about. Ima be honest. Good luck figuring it out. Love y’all. Cohost - Jessica 

]]> Tish Cannatella Buzzsprout-17404427 Thu, 26 Jun 2025 13:00:00 -0400 2175 1 7 full true You want this ninja? You want this ninja? Girl just mind your business boo. Like fr 

ft. Lexxxxxx

]]> Girl just mind your business boo. Like fr 

ft. Lexxxxxx

]]> Tish Cannatella Buzzsprout-17245200 Thu, 29 May 2025 12:00:00 -0400 1756 1 6 full true I’m not keeping SHIIIIIIIIIIIIIIIIIIIIIIIIIIIII I’m not keeping SHIIIIIIIIIIIIIIIIIIIIIIIIIIIII Mannnnnnnnn where the real bi*ches at! Bring real bi*ches backkkkk! 

Guest : dyaniiiiiii ! One of the realest 

]]> Mannnnnnnnn where the real bi*ches at! Bring real bi*ches backkkkk! 

Guest : dyaniiiiiii ! One of the realest 

]]> Tish Cannatella Buzzsprout-17210065 Thu, 22 May 2025 12:00:00 -0400 2158 1 5 full true Why these Bitc#es so MADDDDD??! Why these Bitc#es so MADDDDD??! Join me & kay as we talk about what it means to be a true friend. Remember to eat ya oats. Not me though, I’m allergic to oats. - TISH 

]]> Join me & kay as we talk about what it means to be a true friend. Remember to eat ya oats. Not me though, I’m allergic to oats. - TISH 

]]> Tish Cannatella Buzzsprout-17062674 Thu, 01 May 2025 12:00:00 -0400 1892 1 4 full true Social media THIS, social media THAT Social media THIS, social media THAT Just a friendly reminder to be nice online…. Kinda ? Lol

]]> Just a friendly reminder to be nice online…. Kinda ? Lol

]]> Tish Cannatella Buzzsprout-17002610 Fri, 18 Apr 2025 14:00:00 -0400 2099 1 3 full true Hold who down??? Hold who down??? Join us on our 10min break. Where Kayla smokes and tish is just there to catch a contact. 

]]> Join us on our 10min break. Where Kayla smokes and tish is just there to catch a contact. 

]]> Tish Cannatella Buzzsprout-16953560 Thu, 10 Apr 2025 12:00:00 -0400 702 1 2 bonus true Ep.1 WTHELLY Ep.1 WTHELLY Ahhhhhh! It’s our 1st episode!!! Thank you so so so much for listening to us. We have so much in store and we genuinely appreciate the support. 

]]> Ahhhhhh! It’s our 1st episode!!! Thank you so so so much for listening to us. We have so much in store and we genuinely appreciate the support. 

]]> Tichelle johnson Buzzsprout-16911703 Thu, 03 Apr 2025 14:00:00 -0400 1974 1 1 full true