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  <title>Ortho on the go </title>

  <lastBuildDate>Fri, 05 Jun 2026 15:19:09 -0400</lastBuildDate>
  <link>https://podcastle.ai/show/ortho-on-the-go-J2MAHeDh</link>
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  <copyright>© 2026 Ortho on the go </copyright>
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  <podcast:txt purpose="verify">orthoonthegopod@gmail.com</podcast:txt>
  <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Welcome to Ortho on the go podcast. This podcast will revolve around all topics involved with Orthopedics. We will review interesting cases, MSK evaluation, functional orthopedics and discuss a variety of topics involving all aspects of orthopedics. My name is Chuck Dowell i am a PA and ATC with over 25 years of experience in the field. I enjoy teaching and have a passion for linking athletics and orthopedics, finding functional reasons for MSK complaints and helping patients return to sports and activities. ]]></description>
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    <itunes:name>Chuck Dowell, PA-C, ATC </itunes:name>
    <itunes:email>orthoonthegopod@gmail.com</itunes:email>
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     <title>Ortho on the go </title>
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  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Medicine" />
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  <itunes:category text="Health &amp; Fitness">
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  <item>
    <itunes:title>A Midfoot Misstep That Needed Surgery</itunes:title>
    <title>A Midfoot Misstep That Needed Surgery</title>
    <itunes:summary><![CDATA[Send us Fan Mail We break down a real clinic case where a simple misstep leads to a suspected Lisfranc injury and a fast track from urgent imaging to surgical care. We share the exam and X-ray clues that help us spot midfoot instability early, plus what recovery often looks like after fixation. • case presentation after a plantar-flexion misstep with a pop and immediate inability to weight bear • key exam findings including diffuse midfoot oedema, focal medial midfoot tenderness, and pain wit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>We break down a real clinic case where a simple misstep leads to a suspected Lisfranc injury and a fast track from urgent imaging to surgical care. We share the exam and X-ray clues that help us spot midfoot instability early, plus what recovery often looks like after fixation.<br/>• case presentation after a plantar-flexion misstep with a pop and immediate inability to weight bear<br/>• key exam findings including diffuse midfoot oedema, focal medial midfoot tenderness, and pain with forefoot compression and rotation<br/>• X-ray alignment changes that raise concern for Lisfranc disruption and why CT helps define the injury<br/>• Lisfranc ligament anatomy and why plantar arch bruising can be a high-value clinical sign<br/>• when non-operative care may fail and why surgical referral is common with widening and instability<br/>• post-op course including splinting, casting, strict non-weight bearing, and gradual return in a walking boot with physical therapy<br/>• realistic healing timeline, persistent swelling, and practical counselling points for patients<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>We break down a real clinic case where a simple misstep leads to a suspected Lisfranc injury and a fast track from urgent imaging to surgical care. We share the exam and X-ray clues that help us spot midfoot instability early, plus what recovery often looks like after fixation.<br/>• case presentation after a plantar-flexion misstep with a pop and immediate inability to weight bear<br/>• key exam findings including diffuse midfoot oedema, focal medial midfoot tenderness, and pain with forefoot compression and rotation<br/>• X-ray alignment changes that raise concern for Lisfranc disruption and why CT helps define the injury<br/>• Lisfranc ligament anatomy and why plantar arch bruising can be a high-value clinical sign<br/>• when non-operative care may fail and why surgical referral is common with widening and instability<br/>• post-op course including splinting, casting, strict non-weight bearing, and gradual return in a walking boot with physical therapy<br/>• realistic healing timeline, persistent swelling, and practical counselling points for patients<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Thu, 04 Jun 2026 11:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="A Midfoot Misstep That Needed Surgery" />
  <psc:chapter start="0:07" title="Podcast Welcome And Purpose" />
  <psc:chapter start="0:46" title="Case Setup And Mechanism Of Injury" />
  <psc:chapter start="2:08" title="Exam Findings That Raise Suspicion" />
  <psc:chapter start="2:48" title="X-Ray Clues For Lisfranc Injury" />
  <psc:chapter start="3:48" title="Lisfranc Anatomy And Plantar Bruising" />
  <psc:chapter start="6:13" title="Surgery, Immobilisation, And Recovery Timeline" />
  <psc:chapter start="7:59" title="Clinical Takeaways And Closing" />
</psc:chapters>
    <itunes:duration>507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pediatric Distal Radius Fractures</itunes:title>
    <title>Pediatric Distal Radius Fractures</title>
    <itunes:summary><![CDATA[Send us Fan Mail We walk through how pediatric distal radius fractures behave differently from adult injuries, using real X-ray cases to show what to measure and why it matters. We focus on remodeling potential, age-based angulation limits, and practical casting choices that keep kids safe while they heal fast.   • case study of a seven-year-old with a subtle metadiaphyseal distal radius fracture and dorsal angulation best seen on lateral view  • why distal radius and forearm fractu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>We walk through how pediatric distal radius fractures behave differently from adult injuries, using real X-ray cases to show what to measure and why it matters. We focus on remodeling potential, age-based angulation limits, and practical casting choices that keep kids safe while they heal fast. <br/><br/>• case study of a seven-year-old with a subtle metadiaphyseal distal radius fracture and dorsal angulation best seen on lateral view <br/>• why distal radius and forearm fractures are so common in children and how buckle fractures can look deceptively mild <br/>• how the distal radial physis drives growth and remodeling potential <br/>• age-based acceptable angulation targets and why malalignment can block pronation and supination <br/>• immobilisation strategy including short arm casting, cast moulding and typical timelines for cast then brace <br/>• older teen sports injury example and why acceptable alignment is stricter after age 10 <br/>• red flags and associated patterns to rule out including Monteggia, Galeazzi and DRUJ injury <br/>• urgent care and ER options including sugar tong or volar splint with orthopaedic follow-up <br/><br/>So you can log on to the YouTube channel and see the x-rays and the images that we discuss during the presentation itself.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>We walk through how pediatric distal radius fractures behave differently from adult injuries, using real X-ray cases to show what to measure and why it matters. We focus on remodeling potential, age-based angulation limits, and practical casting choices that keep kids safe while they heal fast. <br/><br/>• case study of a seven-year-old with a subtle metadiaphyseal distal radius fracture and dorsal angulation best seen on lateral view <br/>• why distal radius and forearm fractures are so common in children and how buckle fractures can look deceptively mild <br/>• how the distal radial physis drives growth and remodeling potential <br/>• age-based acceptable angulation targets and why malalignment can block pronation and supination <br/>• immobilisation strategy including short arm casting, cast moulding and typical timelines for cast then brace <br/>• older teen sports injury example and why acceptable alignment is stricter after age 10 <br/>• red flags and associated patterns to rule out including Monteggia, Galeazzi and DRUJ injury <br/>• urgent care and ER options including sugar tong or volar splint with orthopaedic follow-up <br/><br/>So you can log on to the YouTube channel and see the x-rays and the images that we discuss during the presentation itself.<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Mon, 25 May 2026 22:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Video X-Ray Setup" />
  <psc:chapter start="0:45" title="Case Study Seven-Year-Old Fall" />
  <psc:chapter start="3:00" title="Why These Fractures Are Common" />
  <psc:chapter start="4:55" title="Remodeling And Acceptable Angulation" />
  <psc:chapter start="8:55" title="Casting Choices And Healing Timeline" />
  <psc:chapter start="11:15" title="Teen Hockey Case And Key Red Flags" />
</psc:chapters>
    <itunes:duration>941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Distal Radius Fracture Essentials</itunes:title>
    <title>Distal Radius Fracture Essentials</title>
    <itunes:summary><![CDATA[Send us Fan Mail A snowboard edge catch, a fall on an outstretched hand, and a wrist that instantly looks wrong. We take you step-by-step through a classic distal radius fracture presentation in orthopedic urgent care, featuring a 22-year-old with dorsal displacement and the unmistakable dinner fork deformity often seen in a Colles-type fracture. If you want a practical, real-world framework for evaluating acute wrist injuries, this case is built for you.   We start with how we describe ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>A snowboard edge catch, a fall on an outstretched hand, and a wrist that instantly looks wrong. We take you step-by-step through a classic distal radius fracture presentation in orthopedic urgent care, featuring a 22-year-old with dorsal displacement and the unmistakable dinner fork deformity often seen in a Colles-type fracture. If you want a practical, real-world framework for evaluating acute wrist injuries, this case is built for you. <br/><br/>We start with how we describe the fracture correctly on imaging, focusing on the distal fragment, and what we look for on AP, oblique, and lateral X-rays including loss of radial height and radial inclination plus concern for intra-articular involvement near the DRUJ. From there, we shift to what can’t be missed: a careful distal neurovascular exam. With dorsal displacement, traction on volar structures can lead to neuropraxia, and we talk through why leaving a fracture unreduced can put nerves at risk. <br/><br/>Then we get hands-on with the hematoma block, a useful option when IV sedation is not available. I explain why the dorsal approach is typically safer, where to place the needle relative to the dorsal step-off, how much local anesthetic we commonly use, and why timing and patience matter, especially within the first three to five days. We finish with closed reduction mechanics, the alignment numbers that guide “good enough” reduction (radial inclination, radial length, volar tilt), and how a sugar tong splint with a strong volar three-point mold helps prevent the fracture from drifting back dorsally. <br/><br/>If you want to follow along visually, check out the YouTube version for the X-rays and illustrations, then subscribe, share this with someone who treats wrist injuries, and leave a review with your go-to reduction and splinting tips.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>A snowboard edge catch, a fall on an outstretched hand, and a wrist that instantly looks wrong. We take you step-by-step through a classic distal radius fracture presentation in orthopedic urgent care, featuring a 22-year-old with dorsal displacement and the unmistakable dinner fork deformity often seen in a Colles-type fracture. If you want a practical, real-world framework for evaluating acute wrist injuries, this case is built for you. <br/><br/>We start with how we describe the fracture correctly on imaging, focusing on the distal fragment, and what we look for on AP, oblique, and lateral X-rays including loss of radial height and radial inclination plus concern for intra-articular involvement near the DRUJ. From there, we shift to what can’t be missed: a careful distal neurovascular exam. With dorsal displacement, traction on volar structures can lead to neuropraxia, and we talk through why leaving a fracture unreduced can put nerves at risk. <br/><br/>Then we get hands-on with the hematoma block, a useful option when IV sedation is not available. I explain why the dorsal approach is typically safer, where to place the needle relative to the dorsal step-off, how much local anesthetic we commonly use, and why timing and patience matter, especially within the first three to five days. We finish with closed reduction mechanics, the alignment numbers that guide “good enough” reduction (radial inclination, radial length, volar tilt), and how a sugar tong splint with a strong volar three-point mold helps prevent the fracture from drifting back dorsally. <br/><br/>If you want to follow along visually, check out the YouTube version for the X-rays and illustrations, then subscribe, share this with someone who treats wrist injuries, and leave a review with your go-to reduction and splinting tips.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19166248-distal-radius-fracture-essentials.mp3" length="11166685" type="audio/mpeg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19166248</guid>
    <pubDate>Tue, 12 May 2026 12:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Podcast Purpose" />
  <psc:chapter start="0:48" title="Case Setup And YouTube X-Rays" />
  <psc:chapter start="2:14" title="Exam Findings And Dinner Fork Deformity" />
  <psc:chapter start="3:46" title="Reading Films And Describing Displacement" />
  <psc:chapter start="4:50" title="Neurovascular Risk And Neuropraxia" />
  <psc:chapter start="5:30" title="Hematoma Block Indications And Timing" />
  <psc:chapter start="6:58" title="Hematoma Block Technique Step By Step" />
  <psc:chapter start="9:56" title="Closed Reduction Maneuver And Countertraction" />
  <psc:chapter start="12:22" title="Post Reduction Metrics That Matter" />
  <psc:chapter start="14:05" title="Sugar Tong Splint And Three Point Mold" />
</psc:chapters>
    <itunes:duration>928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>High Ankle Sprain</itunes:title>
    <title>High Ankle Sprain</title>
    <itunes:summary><![CDATA[Send us Fan Mail A “simple ankle sprain” can be the most expensive diagnosis in sports medicine when it’s wrong. We’re unpacking a case that looks ordinary at first glance: a 16-year-old wrestler who can still walk, has normal-looking initial X-rays, and yet can’t return to the mat because the pain is higher than the usual sprain spot. That detail changes everything, pushing us toward a high ankle sprain and a syndesmotic injury rather than a routine lateral ligament strain.   We talk th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>A “simple ankle sprain” can be the most expensive diagnosis in sports medicine when it’s wrong. We’re unpacking a case that looks ordinary at first glance: a 16-year-old wrestler who can still walk, has normal-looking initial X-rays, and yet can’t return to the mat because the pain is higher than the usual sprain spot. That detail changes everything, pushing us toward a high ankle sprain and a syndesmotic injury rather than a routine lateral ligament strain. <br/><br/>We talk through the exact mechanism that should set off alarms, forced external rotation often paired with dorsiflexion and sometimes eversion. From there, we map the anatomy in plain language: the lateral ligaments that drive most inversion sprains versus the anterior inferior tibiofibular ligament and the wider syndesmosis complex that stabilises the distal tibia and fibula. We also share the exam findings that matter most, including tenderness at the distal tibiofibular junction and pain reproduced with dorsiflexion plus external rotation. <br/><br/>On the imaging side, we cover the practical radiology checks clinicians use every day, including tibiofibular overlap, tibiofibular clear space, and medial clear space on AP and mortise views. We explain why gravity stress views can help but also why MRI is often the decision-maker when X-rays don’t match the story. Finally, we walk through treatment and recovery: conservative care with a CAM boot and delayed weight bearing versus surgical stabilisation such as tightrope fixation for athletes chasing a faster, more reliable return to sport, plus what rehab progression typically looks like. <br/><br/>If you found this helpful, subscribe, share it with a teammate or clinician, and leave a review so more athletes and providers can spot a high ankle sprain before it costs a season.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>A “simple ankle sprain” can be the most expensive diagnosis in sports medicine when it’s wrong. We’re unpacking a case that looks ordinary at first glance: a 16-year-old wrestler who can still walk, has normal-looking initial X-rays, and yet can’t return to the mat because the pain is higher than the usual sprain spot. That detail changes everything, pushing us toward a high ankle sprain and a syndesmotic injury rather than a routine lateral ligament strain. <br/><br/>We talk through the exact mechanism that should set off alarms, forced external rotation often paired with dorsiflexion and sometimes eversion. From there, we map the anatomy in plain language: the lateral ligaments that drive most inversion sprains versus the anterior inferior tibiofibular ligament and the wider syndesmosis complex that stabilises the distal tibia and fibula. We also share the exam findings that matter most, including tenderness at the distal tibiofibular junction and pain reproduced with dorsiflexion plus external rotation. <br/><br/>On the imaging side, we cover the practical radiology checks clinicians use every day, including tibiofibular overlap, tibiofibular clear space, and medial clear space on AP and mortise views. We explain why gravity stress views can help but also why MRI is often the decision-maker when X-rays don’t match the story. Finally, we walk through treatment and recovery: conservative care with a CAM boot and delayed weight bearing versus surgical stabilisation such as tightrope fixation for athletes chasing a faster, more reliable return to sport, plus what rehab progression typically looks like. <br/><br/>If you found this helpful, subscribe, share it with a teammate or clinician, and leave a review so more athletes and providers can spot a high ankle sprain before it costs a season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19098452-high-ankle-sprain.mp3" length="14234526" type="audio/mpeg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19098452</guid>
    <pubDate>Wed, 29 Apr 2026 12:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Case Overview" />
  <psc:chapter start="1:22" title="Classic Low Ankle Sprain Anatomy" />
  <psc:chapter start="3:17" title="What The Syndesmosis Really Means" />
  <psc:chapter start="4:09" title="Patient Story And Key Exam Signs" />
  <psc:chapter start="6:54" title="X-Ray Clues For High Sprains" />
  <psc:chapter start="9:03" title="Stress Views And Provocation Testing" />
  <psc:chapter start="10:49" title="Why Dorsiflexion Makes It Worse" />
  <psc:chapter start="12:20" title="MRI Proof And Common Associated Injuries" />
  <psc:chapter start="16:02" title="Tightrope Fixation And Recovery Timelines" />
  <psc:chapter start="18:52" title="Closing Thoughts And Feedback Request" />
</psc:chapters>
    <itunes:duration>1184</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Case presentation on greater tuberosity fracture </itunes:title>
    <title>Case presentation on greater tuberosity fracture </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss a case presentation regarding a greater tuberosity fracture in a young patient. The X-rays and video presentation can be seen on the YouTube channel. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>In this episode we discuss a case presentation regarding a greater tuberosity fracture in a young patient. The X-rays and video presentation can be seen on the YouTube channel.</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p><p>In this episode we discuss a case presentation regarding a greater tuberosity fracture in a young patient. The X-rays and video presentation can be seen on the YouTube channel.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19037596-case-presentation-on-greater-tuberosity-fracture.mp3" length="10598452" type="audio/mpeg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
    <guid isPermaLink="false">Buzzsprout-19037596</guid>
    <pubDate>Sat, 18 Apr 2026 19:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome And Who This Is For" />
  <psc:chapter start="0:42" title="Skateboard Fall And Symptom Timeline" />
  <psc:chapter start="2:05" title="Physical Exam And Motion Limits" />
  <psc:chapter start="2:40" title="X-Ray Findings Greater Tuberosity Fracture" />
  <psc:chapter start="4:45" title="Hidden Fractures And Post-Injury Stiffness" />
  <psc:chapter start="5:40" title="Rotator Cuff Anatomy And Impingement Risk" />
  <psc:chapter start="8:50" title="When Surgery Is Needed And Fixation Options" />
  <psc:chapter start="11:18" title="Immobilisation Rehab Timeline And Follow-Up Imaging" />
  <psc:chapter start="13:20" title="Instability Workup MRI Or CT And Key Takeaways" />
</psc:chapters>
    <itunes:duration>881</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A case of hip injury in track athlete!</itunes:title>
    <title>A case of hip injury in track athlete!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss a case presentation regarding a commonly seen hip injury in young athlete.  The X-rays and video presentation can be seen on the YouTube channel.  

https://youtu.be/5PsWcvPSaI0]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a case presentation regarding a commonly seen hip injury in young athlete.  The X-rays and video presentation can be seen on the YouTube channel.  

https://youtu.be/5PsWcvPSaI0]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a case presentation regarding a commonly seen hip injury in young athlete.  The X-rays and video presentation can be seen on the YouTube channel.  

https://youtu.be/5PsWcvPSaI0]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017186-a-case-of-hip-injury-in-track-athlete.mp3" length="4369388" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/34r51knj0qycb5jpnplebr74zume?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Sun, 31 Aug 2025 08:01:41 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017186/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017186/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017186/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017186/transcript.vtt" type="text/vtt" />
    <itunes:duration>362</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Case discussion regarding recurrent Effusion in young athlete </itunes:title>
    <title>Case discussion regarding recurrent Effusion in young athlete </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we will discuss a case regarding recurrent effusions in a young athlete.  The images including x-rays, MRI and operative photos can be seen on the YouTube channel for the podcast. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we will discuss a case regarding recurrent effusions in a young athlete.  The images including x-rays, MRI and operative photos can be seen on the YouTube channel for the podcast. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we will discuss a case regarding recurrent effusions in a young athlete.  The images including x-rays, MRI and operative photos can be seen on the YouTube channel for the podcast. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017185-case-discussion-regarding-recurrent-effusion-in-young-athlete.mp3" length="7028283" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3479qzwghxhu2od4tsmwdj9d0ka9?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Sat, 02 Aug 2025 10:37:34 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017185/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017185/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017185/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017185/transcript.vtt" type="text/vtt" />
    <itunes:duration>583</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discussion on how to evaluate and treat concussions</itunes:title>
    <title>Discussion on how to evaluate and treat concussions</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode I talk with Emily Kosderka Ph.D., ATC Assistant Professor at Linfield University.  Emily's research is in the use of exercise as a therapeutic intervention following sport-related concussion and she hopes her work will further our understanding of how exercise can be used safely to improve recovery. She is on the advisory board for the Collegiate Athletic Trainers’ Association and has been an invited speaker to conferences around the country. In this episode we d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This episode I talk with Emily Kosderka Ph.D., ATC Assistant Professor at Linfield University.  Emily&apos;s research is in the use of exercise as a therapeutic intervention following sport-related concussion and she hopes her work will further our understanding of how exercise can be used safely to improve recovery. She is on the advisory board for the Collegiate Athletic Trainers’ Association and has been an invited speaker to conferences around the country. In this episode we discuss how to evaluate and treat concussion. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This episode I talk with Emily Kosderka Ph.D., ATC Assistant Professor at Linfield University.  Emily&apos;s research is in the use of exercise as a therapeutic intervention following sport-related concussion and she hopes her work will further our understanding of how exercise can be used safely to improve recovery. She is on the advisory board for the Collegiate Athletic Trainers’ Association and has been an invited speaker to conferences around the country. In this episode we discuss how to evaluate and treat concussion. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017184-discussion-on-how-to-evaluate-and-treat-concussions.mp3" length="31847513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/646611li2auabg30cdg3fk0malnc?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Thu, 29 May 2025 08:27:11 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017184/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017184/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017184/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017184/transcript.vtt" type="text/vtt" />
    <itunes:duration>2652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All things Hip </itunes:title>
    <title>All things Hip </title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a great episode with the team at Summit Physio and Performance on all things hip.  Dr. Tessa Kothe and Dr. Cat Cui, join me as we dive into the most common hip problems we see, how to diagnosis and fix them.  Discuss specific PT exercises we can use to improve hip strength and mobility.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This is a great episode with the team at Summit Physio and Performance on all things hip.  Dr. Tessa Kothe and Dr. Cat Cui, join me as we dive into the most common hip problems we see, how to diagnosis and fix them.  Discuss specific PT exercises we can use to improve hip strength and mobility.  ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This is a great episode with the team at Summit Physio and Performance on all things hip.  Dr. Tessa Kothe and Dr. Cat Cui, join me as we dive into the most common hip problems we see, how to diagnosis and fix them.  Discuss specific PT exercises we can use to improve hip strength and mobility.  ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017183-all-things-hip.mp3" length="29000512" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/avohoqquhkp1h6niuw9ixft7iuwy?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Mon, 19 May 2025 08:34:05 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017183/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017183/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017183/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017183/transcript.vtt" type="text/vtt" />
    <itunes:duration>2415</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of Youth Athletics</itunes:title>
    <title>The importance of Youth Athletics</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a great episode; I am joined by Laura Rinne (@coach_laurarinne) youth athletics coach and CrossFit level 2 certified trainer.  We discuss all things involving youth athletics including when to start, how to prevent injury, how to motivate kids to participate. 
]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This is a great episode; I am joined by Laura Rinne (@coach_laurarinne) youth athletics coach and CrossFit level 2 certified trainer.  We discuss all things involving youth athletics including when to start, how to prevent injury, how to motivate kids to participate. 
]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>This is a great episode; I am joined by Laura Rinne (@coach_laurarinne) youth athletics coach and CrossFit level 2 certified trainer.  We discuss all things involving youth athletics including when to start, how to prevent injury, how to motivate kids to participate. 
]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017182-the-importance-of-youth-athletics.mp3" length="11881985" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uw4bpanl09ewy0nz3jr2pnbb8x2n?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Thu, 27 Feb 2025 10:53:03 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017182/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017182/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017182/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017182/transcript.vtt" type="text/vtt" />
    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Common hand and wrist complaints, how to evaluate and treat them. </itunes:title>
    <title>Common hand and wrist complaints, how to evaluate and treat them. </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode I am joined by Vanessa Smith, PA-C.  She is the founder of OrthoRefresh.com an online platform with talks and videos involving evaluation, casting, splinting and treating upper extremity complaints. We have a great conversation about some common hand and wrist complaints. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I am joined by Vanessa Smith, PA-C.  She is the founder of OrthoRefresh.com an online platform with talks and videos involving evaluation, casting, splinting and treating upper extremity complaints. We have a great conversation about some common hand and wrist complaints. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I am joined by Vanessa Smith, PA-C.  She is the founder of OrthoRefresh.com an online platform with talks and videos involving evaluation, casting, splinting and treating upper extremity complaints. We have a great conversation about some common hand and wrist complaints. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017181-common-hand-and-wrist-complaints-how-to-evaluate-and-treat-them.mp3" length="23857209" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/84n2quwyxp3m2ndkk7rx9blh1hcj?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Tue, 18 Feb 2025 11:19:20 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017181/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017181/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017181/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017181/transcript.vtt" type="text/vtt" />
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Common Ski and Snowboard injuries </itunes:title>
    <title>Common Ski and Snowboard injuries </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode I am joined by Darin Yantis, DPT.  We discuss common ski and snowboard injuries that we see in the Orthopedic and PT clinic.  We address symptoms to watch out for, injury prevention, exercises to warm up and prepare for these dynamic sports and activities.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I am joined by Darin Yantis, DPT.  We discuss common ski and snowboard injuries that we see in the Orthopedic and PT clinic.  We address symptoms to watch out for, injury prevention, exercises to warm up and prepare for these dynamic sports and activities.  ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I am joined by Darin Yantis, DPT.  We discuss common ski and snowboard injuries that we see in the Orthopedic and PT clinic.  We address symptoms to watch out for, injury prevention, exercises to warm up and prepare for these dynamic sports and activities.  ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017180-common-ski-and-snowboard-injuries.mp3" length="15875067" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j15mign9ysfkfg7v6gznqxr1vhfg?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Tue, 11 Feb 2025 13:14:52 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017180/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017180/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017180/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017180/transcript.vtt" type="text/vtt" />
    <itunes:duration>1320</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discussion regarding evaluation, treatment and return to sports after acute ankle sprains</itunes:title>
    <title>Discussion regarding evaluation, treatment and return to sports after acute ankle sprains</title>
    <itunes:summary><![CDATA[Send us Fan Mail I am joined in this episode by Dagan Cloutier, PA-C. Dagan is an orthopaedic PA working in New Hampshire, editor and chief of JBJS Journal of Orthopaedic for Physician Assistants. He currently specializes in orthopaedic urgent. care. In this episode we discuss acute ankle injuries, evaluation, treatment, patient education and return to activity.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>I am joined in this episode by Dagan Cloutier, PA-C. Dagan is an orthopaedic PA working in New Hampshire, editor and chief of JBJS Journal of Orthopaedic for Physician Assistants. He currently specializes in orthopaedic urgent. care. In this episode we discuss acute ankle injuries, evaluation, treatment, patient education and return to activity.  ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>I am joined in this episode by Dagan Cloutier, PA-C. Dagan is an orthopaedic PA working in New Hampshire, editor and chief of JBJS Journal of Orthopaedic for Physician Assistants. He currently specializes in orthopaedic urgent. care. In this episode we discuss acute ankle injuries, evaluation, treatment, patient education and return to activity.  ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017179-discussion-regarding-evaluation-treatment-and-return-to-sports-after-acute-ankle-sprains.mp3" length="28093480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0kfjv5ebx6bnp8s7pd7v65pev20e?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Sun, 26 Jan 2025 22:17:13 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017179/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017179/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017179/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017179/transcript.vtt" type="text/vtt" />
    <itunes:duration>2339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Chronic Lower back pain </itunes:title>
    <title>Chronic Lower back pain </title>
    <itunes:summary><![CDATA[Send us Fan Mail Part 2 of our conversation with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance.  This episode we focus on chronic lower back pain, with commonly seen reasons for this pain.  

Link to video of exercise provided by Tessa is below: 

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>Part 2 of our conversation with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance.  This episode we focus on chronic lower back pain, with commonly seen reasons for this pain.  

Link to video of exercise provided by Tessa is below: 

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>Part 2 of our conversation with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance.  This episode we focus on chronic lower back pain, with commonly seen reasons for this pain.  

Link to video of exercise provided by Tessa is below: 

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017178-chronic-lower-back-pain.mp3" length="15394078" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gwql6ui1568l0s09ysdonr5cuun7?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Tue, 07 Jan 2025 21:14:23 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017178/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017178/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017178/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017178/transcript.vtt" type="text/vtt" />
    <itunes:duration>1281</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to evaluate and treat acute lower back pain with Tessa Kothe PT, DPT, CF-L1</itunes:title>
    <title>How to evaluate and treat acute lower back pain with Tessa Kothe PT, DPT, CF-L1</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode I speak with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance. In this two-part series we first discuss how to evaluate and treat acute lower back pain. Tessa also provides a video demonstration and discussion on exercises we can do when we have lower back pain. 

Link to video of exercise provided by Tessa is below:

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>On this episode I speak with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance. In this two-part series we first discuss how to evaluate and treat acute lower back pain. Tessa also provides a video demonstration and discussion on exercises we can do when we have lower back pain. 

Link to video of exercise provided by Tessa is below:

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>On this episode I speak with Tessa Kothe PT, DPT, CF-L1 from Summit Physio &amp; Performance. In this two-part series we first discuss how to evaluate and treat acute lower back pain. Tessa also provides a video demonstration and discussion on exercises we can do when we have lower back pain. 

Link to video of exercise provided by Tessa is below:

https://drive.google.com/uc?id=1WY1346YxV6kSuH45JGNS3pAMTOlHhy7o&amp;export=download]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/581islinfu8otwimhretkxa5t2lv?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Mon, 30 Dec 2024 07:43:06 -0700</pubDate>
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    <itunes:duration>1141</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Importance of functional exam in orthopedics </itunes:title>
    <title>Importance of functional exam in orthopedics </title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this episode we discuss the importance of a functional exam in some patients to help aid in diagnosis and treatment of musculoskeletal complaints.  
We review 2 cases where this functional exam helped to determine the cause of pain and what to focus on to correct this. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p> In this episode we discuss the importance of a functional exam in some patients to help aid in diagnosis and treatment of musculoskeletal complaints.  
We review 2 cases where this functional exam helped to determine the cause of pain and what to focus on to correct this. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p> In this episode we discuss the importance of a functional exam in some patients to help aid in diagnosis and treatment of musculoskeletal complaints.  
We review 2 cases where this functional exam helped to determine the cause of pain and what to focus on to correct this. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017176-importance-of-functional-exam-in-orthopedics.mp3" length="11881069" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kmh4egx0ts1bla4z4knopgf5cger?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Mon, 23 Dec 2024 20:32:39 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017176/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017176/transcript.json" type="application/json" />
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    <itunes:duration>988</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pickleball injuries</itunes:title>
    <title>Pickleball injuries</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode I sit down with Darin Yantis, DPT to discuss common pickleball injuries that we both see.  We discuss how to prevent injuries, appropriate warm up, strengthening and injury prevention exercises to perform. Darin will also give examples on how to perform these exercise. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I sit down with Darin Yantis, DPT to discuss common pickleball injuries that we both see.  We discuss how to prevent injuries, appropriate warm up, strengthening and injury prevention exercises to perform. Darin will also give examples on how to perform these exercise. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode I sit down with Darin Yantis, DPT to discuss common pickleball injuries that we both see.  We discuss how to prevent injuries, appropriate warm up, strengthening and injury prevention exercises to perform. Darin will also give examples on how to perform these exercise. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017175-pickleball-injuries.mp3" length="10744063" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qo9n8lywh17dfds95l70w4g1hmy0?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Thu, 12 Dec 2024 22:24:44 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017175/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017175/transcript.json" type="application/json" />
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    <itunes:duration>893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Common cause of back pain in older adults </itunes:title>
    <title>Common cause of back pain in older adults </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss a common cause of back pain in older adults. Vertebral compression fractures are one of the most common fragility fractures seen in older adults.   We will discuss a case presentation including symptoms to watch out for, evaluation, treatment and imaging. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a common cause of back pain in older adults. Vertebral compression fractures are one of the most common fragility fractures seen in older adults.   We will discuss a case presentation including symptoms to watch out for, evaluation, treatment and imaging. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a common cause of back pain in older adults. Vertebral compression fractures are one of the most common fragility fractures seen in older adults.   We will discuss a case presentation including symptoms to watch out for, evaluation, treatment and imaging. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017174-common-cause-of-back-pain-in-older-adults.mp3" length="11267554" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fmltkj3u9hcc9cnsbh51pf1ydar9?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Tue, 26 Nov 2024 21:12:17 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017174/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017174/transcript.json" type="application/json" />
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    <itunes:duration>936</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When should I see Ortho</itunes:title>
    <title>When should I see Ortho</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss when a patient should seek an orthopedic evaluation. How timing and onset of symptoms is important in determining cause of symptoms. How functional evaluation of patients are important and when to perform them. Also how educating the patient is important.  Soft tissue injuries can occur without pain, and pain can happen without soft tissue injury! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss when a patient should seek an orthopedic evaluation. How timing and onset of symptoms is important in determining cause of symptoms. How functional evaluation of patients are important and when to perform them. Also how educating the patient is important.  Soft tissue injuries can occur without pain, and pain can happen without soft tissue injury! ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss when a patient should seek an orthopedic evaluation. How timing and onset of symptoms is important in determining cause of symptoms. How functional evaluation of patients are important and when to perform them. Also how educating the patient is important.  Soft tissue injuries can occur without pain, and pain can happen without soft tissue injury! ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017173-when-should-i-see-ortho.mp3" length="13978437" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r2bls7szd113mf4to4eo9jw7odrq?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Fri, 15 Nov 2024 21:32:38 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017173/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017173/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017173/transcript.vtt" type="text/vtt" />
    <itunes:duration>1163</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Pediatric patient with elbow pain </itunes:title>
    <title>Pediatric patient with elbow pain </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss a 2 y/o patient that presents with complaints of elbow pain, symptoms are consistent with a nursemaid's elbow injury. We discuss evaluation, imaging and treatment options. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a 2 y/o patient that presents with complaints of elbow pain, symptoms are consistent with a nursemaid&apos;s elbow injury. We discuss evaluation, imaging and treatment options. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a 2 y/o patient that presents with complaints of elbow pain, symptoms are consistent with a nursemaid&apos;s elbow injury. We discuss evaluation, imaging and treatment options. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017172-pediatric-patient-with-elbow-pain.mp3" length="10281088" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ix4bwwet2ytjimq5ctmc6m6xq54f?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Tue, 12 Nov 2024 21:22:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017172/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017172/transcript.json" type="application/json" />
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    <itunes:duration>855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Anterior knee pain in adolescent male</itunes:title>
    <title>Anterior knee pain in adolescent male</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we will discuss a common cause of anterior knee pain in our school age population. We will review the cause, common symptoms, differential diagnoses and treatment recommendations regarding this. ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we will discuss a common cause of anterior knee pain in our school age population. We will review the cause, common symptoms, differential diagnoses and treatment recommendations regarding this. ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we will discuss a common cause of anterior knee pain in our school age population. We will review the cause, common symptoms, differential diagnoses and treatment recommendations regarding this. ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017171-anterior-knee-pain-in-adolescent-male.mp3" length="10585159" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g5p2d089hov1pd4jqyyvbchgdvi4?.jpg" />
    <itunes:author>Chuck Dowell, PA-C, ATC </itunes:author>
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    <pubDate>Thu, 24 Oct 2024 23:47:30 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017171/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/2456411/19017171/transcript.json" type="application/json" />
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    <itunes:duration>880</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType></itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Bursitis of the elbow and knee</itunes:title>
    <title>Bursitis of the elbow and knee</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode we discuss a case of olecranon bursitis, and treatment of both aseptic and septic pre-patellar and olecranon bursitis.  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a case of olecranon bursitis, and treatment of both aseptic and septic pre-patellar and olecranon bursitis.  ]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>In this episode we discuss a case of olecranon bursitis, and treatment of both aseptic and septic pre-patellar and olecranon bursitis.  ]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017134-bursitis-of-the-elbow-and-knee.mp3" length="9308384" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d4ko5apug3kprrw20ddxpfq824ht?.jpg" />
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    <pubDate>Sun, 20 Oct 2024 20:02:10 -0600</pubDate>
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    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Intro to the podcast </itunes:title>
    <title>Intro to the podcast </title>
    <itunes:summary><![CDATA[Send us Fan Mail Brief introduction to the podcast!]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>Brief introduction to the podcast!]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456411/fan_mail/new">Send us Fan Mail</a></p>Brief introduction to the podcast!]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456411/episodes/19017133-intro-to-the-podcast.mp3" length="3762466" type="audio/mpeg" />
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    <pubDate>Wed, 16 Oct 2024 13:32:51 -0600</pubDate>
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    <itunes:episode>1</itunes:episode>
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