<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/2456083.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Move with Mikey Boy Podcast</title>

  <lastBuildDate>Wed, 24 Jun 2026 12:05:58 -0400</lastBuildDate>
  <link>https://mikeyboyproductions.com/</link>
  <language>en-us</language>
  <copyright>© 2026 Mikey Boy Productions</copyright>
  <podcast:locked>no</podcast:locked>
  <podcast:funding url="https://mikeyboyproductions.com/membership/">Support this Podcast</podcast:funding>
  <podcast:guid>74230f01-5a4d-57d5-a3a2-ae24aa2b781e</podcast:guid>
  <itunes:author>Mike</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p><b>Move with Mikey Boy Podcast</b> is dedicated to empowering individuals facing disabilities, multiple sclerosis (MS), neurological challenges, cancer, anxiety, depression, and Parkinson’s disease. Hosted by an expert who is passionate about health and wellness, this podcast provides practical guidance, seated exercises, and essential nutrition advice to improve mobility, strength, and overall well-being. Whether you’re looking for motivation, expert insights, or simple exercises to incorporate into your daily routine, <em>Move with Mikey Boy</em> is here to support your journey toward a healthier, more active life. Tune in and start moving with us today!</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>disability fitness, MS exercises, Parkinson’s workout, seated exercises, neurological health, cancer recovery, anxiety support, depression support, adaptive fitness, movement for disabilities, wellness podcast, nutrition for chronic illness</itunes:keywords>
  <itunes:owner>
    <itunes:name>Mike</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/g11d3lp4f8dfh94og9aft6bmsvy6?.jpg</url>
     <title>Move with Mikey Boy Podcast</title>
     <link>https://mikeyboyproductions.com/</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/g11d3lp4f8dfh94og9aft6bmsvy6?.jpg" />
  <itunes:category text="Health &amp; Fitness" />
  <item>
    <itunes:title>Episode 5: Recovery</itunes:title>
    <title>Episode 5: Recovery</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456083/episodes/17288919-episode-5-recovery.mp3" length="14059308" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sqbjlz36zi1f7xc7tdwo1txat3wi?.jpg" />
    <itunes:author>Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17288919</guid>
    <pubDate>Thu, 05 Jun 2025 15:00:00 -0400</pubDate>
    <itunes:duration>1166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 4</itunes:title>
    <title>Episode 4</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456083/episodes/17132891-episode-4.mp3" length="7424705" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/248uc3xeyifuw2mhsuxi7b7s9gr0?.jpg" />
    <itunes:author>Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17132891</guid>
    <pubDate>Fri, 09 May 2025 16:00:00 -0400</pubDate>
    <itunes:duration>616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 3</itunes:title>
    <title>Episode 3</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456083/episodes/16766164-episode-3.mp3" length="7531284" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/50urqwc9nv83zp7y2ze6j7ka8aj8?.jpg" />
    <itunes:author>Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16766164</guid>
    <pubDate>Mon, 10 Mar 2025 12:00:00 -0400</pubDate>
    <itunes:duration>625</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 2</itunes:title>
    <title>Episode 2</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456083/episodes/16766070-episode-2.mp3" length="6819919" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lv2o17xu3jkwmgocxpb77g6hkoav?.jpg" />
    <itunes:author>Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16766070</guid>
    <pubDate>Mon, 10 Mar 2025 12:00:00 -0400</pubDate>
    <itunes:duration>566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1</itunes:title>
    <title>Episode 1</title>
    <itunes:summary><![CDATA[Send us Fan Mail Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/2456083/fan_mail/new">Send us Fan Mail</a></p><p><a rel="payment" href="https://mikeyboyproductions.com/membership/">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/2456083/episodes/16766060-episode-1.mp3" length="7752804" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mjsjvzzrm8dis3ff0lwt6h14ongg?.jpg" />
    <itunes:author>Mike</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16766060</guid>
    <pubDate>Mon, 10 Mar 2025 12:00:00 -0400</pubDate>
    <itunes:duration>644</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
