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  <description><![CDATA[<p><b>The Tech Show</b> is a down-to-earth podcast about the technology that quietly shapes our everyday lives.&nbsp;</p><p><br></p><p>Hosted by <b>Kate Watson</b>, founder of <b>AskMrsWatson.com</b>, the show takes tech out of the jargon-filled bubble and looks at it from the perspective that really matters: the people who actually use it.</p><p><br></p><p>Each episode explores how apps, devices, platforms, and digital trends affect the way we work, shop, communicate, learn, and live without getting all techie and nerdy. Kate and guests who join her on the show ask and answer the questions real users have, and look at how we can control tech and get the best from using it effectively and safely.</p><p><br></p><p>Whether you’re curious about new tools, frustrated by confusing updates, or just want to understand the tech you rely on every day a little better, <b>The Tech Show</b> is here to help you make sense of it all, clearly, calmly, and with a human touch.</p><p><br></p><p>Tech, explained for everyday life.</p>]]></description>
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    <itunes:title>From Field to Funding How Tech, Data and The AgTable Are Connecting Farmers, Funders and Business</itunes:title>
    <title>From Field to Funding How Tech, Data and The AgTable Are Connecting Farmers, Funders and Business</title>
    <itunes:summary><![CDATA[In this episode of The Tech Show, I’m joined by Danielle, founder of The AgTable, a new agricultural engagement consultancy bringing together experience from both farming and conservation. We talk about what it really takes to bridge the gap between farmers, land managers, conservation projects, funders and businesses looking to make a meaningful environmental and social impact. Danielle shares why trusted relationships and an understanding of the realities of farming are so important when or...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Tech Show, I’m joined by Danielle, founder of <b>The AgTable</b>, a new agricultural engagement consultancy bringing together experience from both farming and conservation.</p><p>We talk about what it really takes to bridge the gap between farmers, land managers, conservation projects, funders and businesses looking to make a meaningful environmental and social impact. Danielle shares why trusted relationships and an understanding of the realities of farming are so important when organisations want to engage with the agricultural sector.</p><p>And, of course, this is The Tech Show, so we explore the role technology is playing too. From drones and data collection to mapping, monitoring and demonstrating the impact of conservation projects, we look at how technology can support better decisions on the land and provide the evidence increasingly needed to attract funding and investment.</p><p>It’s a conversation about farming, conservation, technology and collaboration, and how bringing the right people, information and ideas to the same table can create better outcomes for farmers, businesses and the natural environment.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Tech Show, I’m joined by Danielle, founder of <b>The AgTable</b>, a new agricultural engagement consultancy bringing together experience from both farming and conservation.</p><p>We talk about what it really takes to bridge the gap between farmers, land managers, conservation projects, funders and businesses looking to make a meaningful environmental and social impact. Danielle shares why trusted relationships and an understanding of the realities of farming are so important when organisations want to engage with the agricultural sector.</p><p>And, of course, this is The Tech Show, so we explore the role technology is playing too. From drones and data collection to mapping, monitoring and demonstrating the impact of conservation projects, we look at how technology can support better decisions on the land and provide the evidence increasingly needed to attract funding and investment.</p><p>It’s a conversation about farming, conservation, technology and collaboration, and how bringing the right people, information and ideas to the same table can create better outcomes for farmers, businesses and the natural environment.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <pubDate>Sun, 06 Sep 2026 19:00:00 +0100</pubDate>
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    <itunes:title>Med Tech From the Stethoscope to Smart Healthcare</itunes:title>
    <title>Med Tech From the Stethoscope to Smart Healthcare</title>
    <itunes:summary><![CDATA[Medical technology or “Med Tech” if you're cool and trendy 😂 has come a very long way from the humble thermometer and stethoscope. Today, wearable devices can continuously monitor our health, surgeons can operate with robotic assistance, artificial intelligence can help analyse medical images, and healthcare technology is more community and home based than ever before.   In this episode of the Tech Show with AskMrsWatson.com, I take a non-technical journey through the past, present and f...]]></itunes:summary>
    <description><![CDATA[<p>Medical technology or “Med Tech” if you&apos;re cool and trendy 😂 has come a very long way from the humble thermometer and stethoscope. Today, wearable devices can continuously monitor our health, surgeons can operate with robotic assistance, artificial intelligence can help analyse medical images, and healthcare technology is more community and home based than ever before. <br/><br/>In this episode of the Tech Show with AskMrsWatson.com, I take a non-technical journey through the past, present and future of Med Tech. I look at some of the innovations that changed healthcare forever, explore the technology already being used today, and consider what could be coming next from AI-assisted diagnosis and personalised medicine to smart devices and healthcare delivered in new and innovative ways.<br/><br/>Along the way, we’ll also consider the other side of the equation: privacy, security, accessibility, human oversight and the importance of making sure technology supports healthcare professionals rather than simply replacing human interaction.<br/><br/>Whether you love technology, avoid it whenever possible, or simply wonder what healthcare might look like ten years from now, have a listen to me chat about this fascinating area where opportunities and challenges are front and centre for all of us.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>Medical technology or “Med Tech” if you&apos;re cool and trendy 😂 has come a very long way from the humble thermometer and stethoscope. Today, wearable devices can continuously monitor our health, surgeons can operate with robotic assistance, artificial intelligence can help analyse medical images, and healthcare technology is more community and home based than ever before. <br/><br/>In this episode of the Tech Show with AskMrsWatson.com, I take a non-technical journey through the past, present and future of Med Tech. I look at some of the innovations that changed healthcare forever, explore the technology already being used today, and consider what could be coming next from AI-assisted diagnosis and personalised medicine to smart devices and healthcare delivered in new and innovative ways.<br/><br/>Along the way, we’ll also consider the other side of the equation: privacy, security, accessibility, human oversight and the importance of making sure technology supports healthcare professionals rather than simply replacing human interaction.<br/><br/>Whether you love technology, avoid it whenever possible, or simply wonder what healthcare might look like ten years from now, have a listen to me chat about this fascinating area where opportunities and challenges are front and centre for all of us.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <pubDate>Thu, 06 Aug 2026 19:00:00 +0100</pubDate>
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    <itunes:duration>1346</itunes:duration>
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    <itunes:title>65 Years of Computers - From Apollo to AI</itunes:title>
    <title>65 Years of Computers - From Apollo to AI</title>
    <itunes:summary><![CDATA[Join a family conversation as I interview my Brother Simon in the month that he has his 65th birthday taking a journey through more than six decades of computing innovation. From the remarkable computers that helped land humans on the Moon during the Apollo missions to today's powerful AI tools transforming how we work and live, this episode looks at how technology has evolved during Simon's life so far. We chart last 65 years from the early days of mainframes and home computers to the birth ...]]></itunes:summary>
    <description><![CDATA[<p>Join a family conversation as I interview my Brother Simon in the month that he has his 65th birthday taking a journey through more than six decades of computing innovation. From the remarkable computers that helped land humans on the Moon during the Apollo missions to today&apos;s powerful AI tools transforming how we work and live, this episode looks at how technology has evolved during Simon&apos;s life so far.</p><p>We chart last 65 years from the early days of mainframes and home computers to the birth and growth of the internet, finishing with thoughts on AI. Along the way, we discuss how technology has changed our workplaces, homes and society.</p><p>Whether you remember programming in BASIC, buying your first home computer, or you&apos;re just curious about how we arrived at today&apos;s AI-powered world, this episode offers a nostalgic look back while keeping one eye firmly on the future.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>Join a family conversation as I interview my Brother Simon in the month that he has his 65th birthday taking a journey through more than six decades of computing innovation. From the remarkable computers that helped land humans on the Moon during the Apollo missions to today&apos;s powerful AI tools transforming how we work and live, this episode looks at how technology has evolved during Simon&apos;s life so far.</p><p>We chart last 65 years from the early days of mainframes and home computers to the birth and growth of the internet, finishing with thoughts on AI. Along the way, we discuss how technology has changed our workplaces, homes and society.</p><p>Whether you remember programming in BASIC, buying your first home computer, or you&apos;re just curious about how we arrived at today&apos;s AI-powered world, this episode offers a nostalgic look back while keeping one eye firmly on the future.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Fri, 03 Jul 2026 02:00:00 +0100</pubDate>
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    <itunes:duration>2693</itunes:duration>
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    <itunes:title>Adventures and YouTube - Asking for Help and Trying New Things</itunes:title>
    <title>Adventures and YouTube - Asking for Help and Trying New Things</title>
    <itunes:summary><![CDATA[In this episode, I chat with Adventurous Coaching founder Polly Brennan about her work as a coach, helping people step outside their comfort zones, build confidence, and create positive change through adventure, reflection, and personal development. We also talked about her journey to setting up a YouTube channel and what she learned along the way about just 'getting it done' and why authenticity matters far more than expensive equipment or highly polished production. If you want to know more...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with <a href='https://www.adventurouscoaching.com?utm_source=chatgpt.com'>Adventurous Coaching</a> founder Polly Brennan about her work as a coach, helping people step outside their comfort zones, build confidence, and create positive change through adventure, reflection, and personal development.</p><p>We also talked about her journey to setting up a YouTube channel and what she learned along the way about just &apos;getting it done&apos; and why authenticity matters far more than expensive equipment or highly polished production.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with <a href='https://www.adventurouscoaching.com?utm_source=chatgpt.com'>Adventurous Coaching</a> founder Polly Brennan about her work as a coach, helping people step outside their comfort zones, build confidence, and create positive change through adventure, reflection, and personal development.</p><p>We also talked about her journey to setting up a YouTube channel and what she learned along the way about just &apos;getting it done&apos; and why authenticity matters far more than expensive equipment or highly polished production.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Sun, 31 May 2026 22:00:00 +0100</pubDate>
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    <itunes:duration>3254</itunes:duration>
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    <itunes:title>From Bottleneck to Breakthrough: Getting Smart with Systems for Success</itunes:title>
    <title>From Bottleneck to Breakthrough: Getting Smart with Systems for Success</title>
    <itunes:summary><![CDATA[In this episode of The Tech Show, we sit down with growth, cashflow and exit strategist Laurie Stirling to explore how she helps business owners transform their companies into scalable, self-sustaining assets. Laurie shares her journey from building and selling her own business to realising the risks of founder-dependence and how that experience shaped her work today. We dive into the role of systems, data, and smart use of technology in removing operational bottlenecks, improving decision-ma...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>The Tech Show</em>, we sit down with growth, cashflow and exit strategist Laurie Stirling to explore how she helps business owners transform their companies into scalable, self-sustaining assets. Laurie shares her journey from building and selling her own business to realising the risks of founder-dependence and how that experience shaped her work today. We dive into the role of systems, data, and smart use of technology in removing operational bottlenecks, improving decision-making, and creating businesses that can grow without constant founder input. If you’re interested in how tech-enabled strategy can unlock real business freedom, this episode is locked loaded and ready for your ears 😊</p><p>Learn more about Laurie’s work: <a href='https://www.lauriestirling.com/'>Laurie Stirling Consulting</a> (<a href='https://www.lauriestirling.com/?utm_source=chatgpt.com'>Laurie Stirling Consulting</a>)</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>The Tech Show</em>, we sit down with growth, cashflow and exit strategist Laurie Stirling to explore how she helps business owners transform their companies into scalable, self-sustaining assets. Laurie shares her journey from building and selling her own business to realising the risks of founder-dependence and how that experience shaped her work today. We dive into the role of systems, data, and smart use of technology in removing operational bottlenecks, improving decision-making, and creating businesses that can grow without constant founder input. If you’re interested in how tech-enabled strategy can unlock real business freedom, this episode is locked loaded and ready for your ears 😊</p><p>Learn more about Laurie’s work: <a href='https://www.lauriestirling.com/'>Laurie Stirling Consulting</a> (<a href='https://www.lauriestirling.com/?utm_source=chatgpt.com'>Laurie Stirling Consulting</a>)</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Sun, 03 May 2026 16:00:00 +0100</pubDate>
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    <itunes:duration>1366</itunes:duration>
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    <itunes:title>Taking Back Time - Systems Automation with Ian Warrender</itunes:title>
    <title>Taking Back Time - Systems Automation with Ian Warrender</title>
    <itunes:summary><![CDATA[What if the biggest barrier to productivity isn’t workload but how we manage our time?  In this episode, we’re joined by Ian Warrender to explore how systems automation can help individuals and organisations reclaim hours lost to repetitive tasks and inefficient processes. We break down what automation really means in practice from simple everyday efficiencies to more structured, scalable workflows and why it’s less about technology and more about mindset.  Ian shares practical insights on id...]]></itunes:summary>
    <description><![CDATA[<p>What if the biggest barrier to productivity isn’t workload but how we manage our time?<br/><br/>In this episode, we’re joined by Ian Warrender to explore how systems automation can help individuals and organisations reclaim hours lost to repetitive tasks and inefficient processes. We break down what automation really means in practice from simple everyday efficiencies to more structured, scalable workflows and why it’s less about technology and more about mindset.<br/><br/>Ian shares practical insights on identifying time drains, the three types of automation (including the often-overlooked “organic” automation happening already), and how to start small without overcomplicating things.<br/><br/>Whether you’re a business owner, part of a growing team, or just tired of doing the same tasks over and over again, this episode will give you a fresh perspective on how to take back control of your time.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>What if the biggest barrier to productivity isn’t workload but how we manage our time?<br/><br/>In this episode, we’re joined by Ian Warrender to explore how systems automation can help individuals and organisations reclaim hours lost to repetitive tasks and inefficient processes. We break down what automation really means in practice from simple everyday efficiencies to more structured, scalable workflows and why it’s less about technology and more about mindset.<br/><br/>Ian shares practical insights on identifying time drains, the three types of automation (including the often-overlooked “organic” automation happening already), and how to start small without overcomplicating things.<br/><br/>Whether you’re a business owner, part of a growing team, or just tired of doing the same tasks over and over again, this episode will give you a fresh perspective on how to take back control of your time.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 12:00:00 +0100</pubDate>
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    <itunes:duration>2017</itunes:duration>
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    <itunes:title>Hacked Minds - The Human Side of Cyber Crime</itunes:title>
    <title>Hacked Minds - The Human Side of Cyber Crime</title>
    <itunes:summary><![CDATA[In this episode we explore the psychology behind social engineering, the cyber-crime technique that targets people rather than technology.  From phishing emails to impersonation scams, we look at how attackers exploit trust, urgency, authority and curiosity to manipulate human behaviour. Through conversation and reflection, the episode examines why these tactics work so effectively, what they reveal about human decision-making, and how greater awareness can help individuals and organisat...]]></itunes:summary>
    <description><![CDATA[<p>In this episode we explore the psychology behind social engineering, the cyber-crime technique that targets people rather than technology. </p><p>From phishing emails to impersonation scams, we look at how attackers exploit trust, urgency, authority and curiosity to manipulate human behaviour. Through conversation and reflection, the episode examines why these tactics work so effectively, what they reveal about human decision-making, and how greater awareness can help individuals and organisations recognise and resist manipulation in an increasingly digital world.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we explore the psychology behind social engineering, the cyber-crime technique that targets people rather than technology. </p><p>From phishing emails to impersonation scams, we look at how attackers exploit trust, urgency, authority and curiosity to manipulate human behaviour. Through conversation and reflection, the episode examines why these tactics work so effectively, what they reveal about human decision-making, and how greater awareness can help individuals and organisations recognise and resist manipulation in an increasingly digital world.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Thu, 05 Mar 2026 22:00:00 +0000</pubDate>
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    <itunes:title>Ey Up and Whey Aye, This One is All About AI</itunes:title>
    <title>Ey Up and Whey Aye, This One is All About AI</title>
    <itunes:summary><![CDATA[In this episode of The Tech Show, I'm chatting artificial intelligence in plain English and how smaller businesses, community groups and individuals can understand more about the benefits and challenges of this transformative technology. It talks about what AI actually is, and how you might use it to save time, reach more people and work more creatively. There is also a lot of justifiable concerns from bias and misinformation to job impacts and the environmental footprint and we can't look at...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of The Tech Show, I&apos;m chatting artificial intelligence in plain English and how smaller businesses, community groups and individuals can understand more about the benefits and challenges of this transformative technology. It talks about what AI actually is, and how you might use it to save time, reach more people and work more creatively. There is also a lot of justifiable concerns from bias and misinformation to job impacts and the environmental footprint and we can&apos;t look at the pros without covering the cons. There&apos;s also a bit of a jargon buster as it brings more new acronyms and terms into our everyday like GPT, tokens, hallucinations, “AI slop” and “AI collapse”. By the end of the episode, the goal is for you to have a balanced, jargon‑free picture of AI’s strengths, weaknesses, opportunities and threats, and some practical ideas for using it wisely in your own work and everyday life.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of The Tech Show, I&apos;m chatting artificial intelligence in plain English and how smaller businesses, community groups and individuals can understand more about the benefits and challenges of this transformative technology. It talks about what AI actually is, and how you might use it to save time, reach more people and work more creatively. There is also a lot of justifiable concerns from bias and misinformation to job impacts and the environmental footprint and we can&apos;t look at the pros without covering the cons. There&apos;s also a bit of a jargon buster as it brings more new acronyms and terms into our everyday like GPT, tokens, hallucinations, “AI slop” and “AI collapse”. By the end of the episode, the goal is for you to have a balanced, jargon‑free picture of AI’s strengths, weaknesses, opportunities and threats, and some practical ideas for using it wisely in your own work and everyday life.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Thu, 05 Feb 2026 09:00:00 +0000</pubDate>
    <itunes:duration>2040</itunes:duration>
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    <itunes:title>Digital Habits - Getting Back in Control of The Scroll!</itunes:title>
    <title>Digital Habits - Getting Back in Control of The Scroll!</title>
    <itunes:summary><![CDATA[In this debut edition, host Kate Watson, founder of AskMrsWatson.com, talks tech through the lens of everyday life, not technical manuals or industry hype. This very first episode focuses on something we all need to keen an eye on, whether we realise it or not; our relationship with our devices and the digital world around us.  From the moment we wake up to the moment we go to sleep, phones, laptops, tablets, apps, and notifications are woven into our routines. But how often do we stop t...]]></itunes:summary>
    <description><![CDATA[<p>In this debut edition, host Kate Watson, founder of AskMrsWatson.com, talks tech through the lens of everyday life, not technical manuals or industry hype.</p><p>This very first episode focuses on something we all need to keen an eye on, whether we realise it or not; our relationship with our devices and the digital world around us. </p><p>From the moment we wake up to the moment we go to sleep, phones, laptops, tablets, apps, and notifications are woven into our routines. But how often do we stop to think about how that relationship actually makes us feel, or how it’s shaping the way we live?</p><p>Kate explores how technology has quietly moved from being a helpful tool to something that often demands our attention. We check our phones without thinking, respond to messages instantly, scroll when we’re bored, and sometimes feel uneasy when a device isn’t within reach. This episode isn’t about blaming tech or calling for a digital detox it’s about awareness. Understanding how and why we use technology is the first step toward using it in a way that actually serves us.</p><p>Throughout the episode, Kate reflects on the emotional side of our digital lives. How does constant connectivity affect our focus, our relationships, or our sense of rest? Why do some apps feel helpful while others leave us drained or overwhelmed? And how can we start making small, realistic changes without needing to overhaul our entire lives?</p><p>You’ll also hear about the idea that technology itself isn’t “good” or “bad” it’s the way it fits into our habits, expectations, and boundaries that matters. Kate encourages listeners to think about their own daily tech patterns, from social media and emails to smart devices and online services, and to consider what’s working well and what might need a rethink.</p><p>This episode isn’t telling you what to do but rather suggesting ways to feel more confident, informed, and intentional when you are walking in the digital woods.</p><p>If you’ve ever felt confused, frustrated, or simply curious about the role tech plays in your life, this first episode is the perfect place to start.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></description>
    <content:encoded><![CDATA[<p>In this debut edition, host Kate Watson, founder of AskMrsWatson.com, talks tech through the lens of everyday life, not technical manuals or industry hype.</p><p>This very first episode focuses on something we all need to keen an eye on, whether we realise it or not; our relationship with our devices and the digital world around us. </p><p>From the moment we wake up to the moment we go to sleep, phones, laptops, tablets, apps, and notifications are woven into our routines. But how often do we stop to think about how that relationship actually makes us feel, or how it’s shaping the way we live?</p><p>Kate explores how technology has quietly moved from being a helpful tool to something that often demands our attention. We check our phones without thinking, respond to messages instantly, scroll when we’re bored, and sometimes feel uneasy when a device isn’t within reach. This episode isn’t about blaming tech or calling for a digital detox it’s about awareness. Understanding how and why we use technology is the first step toward using it in a way that actually serves us.</p><p>Throughout the episode, Kate reflects on the emotional side of our digital lives. How does constant connectivity affect our focus, our relationships, or our sense of rest? Why do some apps feel helpful while others leave us drained or overwhelmed? And how can we start making small, realistic changes without needing to overhaul our entire lives?</p><p>You’ll also hear about the idea that technology itself isn’t “good” or “bad” it’s the way it fits into our habits, expectations, and boundaries that matters. Kate encourages listeners to think about their own daily tech patterns, from social media and emails to smart devices and online services, and to consider what’s working well and what might need a rethink.</p><p>This episode isn’t telling you what to do but rather suggesting ways to feel more confident, informed, and intentional when you are walking in the digital woods.</p><p>If you’ve ever felt confused, frustrated, or simply curious about the role tech plays in your life, this first episode is the perfect place to start.</p><p>If you want to know more about Kate visit AskMrsWatson.com, follow @askmrswatson on Instagram or follow The AskMrsWatson show on Facebook at https://www.facebook.com/AskMrsWatsonShow/. I&apos;ll also be on the TikyTok before too long as well so keep your eyes peeled!</p>]]></content:encoded>
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    <itunes:author>Kate</itunes:author>
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    <pubDate>Wed, 14 Jan 2026 23:00:00 +0000</pubDate>
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