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Our discussion inlcudes:
- The **Bio-Psycho-Social model**;
- The science of how **stress transitions into disorder**, and what
can be done to interrupt that progression; and
- The urgent need for **Mental Health Education** as a preventive
strategy for both children and adults.

Dr. Shivam Dubey, MD, FAPA is a Harvard-trained psychiatrist and
founder of Mental Health Education Inc., a non-profit based in
Orlando, Florida. With over 15 years of clinical and educational
experience, he is leading a global movement to embed mental health
literacy and emotional skills into everyday life through structured
education—for both children and adults.

If you are interested in joining “The Mighty Champions of Mental
Health” you can join here:
https://app.mightychampions.org/

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DISCLAIMER: This podcast is for informational and educational purposes only and is not intended as professional advice. The content shared reflects the views, experiences, and opinions of the hosts and guests and does not substitute for medical, legal, financial, or other professional consultation. Listeners should not rely solely on the information provided and are encouraged to consult qualified professionals for advice specific to their personal circumstances. The creators, hosts, and guests of this podcast are not responsible for any outcomes, losses, or damages resulting from actions taken based on the content shared. Participation in yoga, wellness, or related practices discussed is at your own risk. By listening, you agree to take full responsibility for your use of this content. 

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Brittany Hopkins SwitlickAuthor, Yoga Educator | E-RYT 500Founder, Lotus Yoga School | www.brittanyhopkins.com | @brittany.hopkins.switlick

New Book Available! Dancing with Our Selves:A Practical Guide to Harness the Ego and Live on PurposeOrder now on Amazon

Website: www.brittanyhopkins.com
Instagram: @brittany.hopkins.switlick
Book on Amazon: Dancing with Our Selves
Free Resources + Video Library: https://www.brittanyhopkins.com/self-care.html

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#everydayintegrity #integrity #LiveWithIntegrity #IntegrityInAction #InnerWork  #SelfInquiry #RealLifeLessons #ConsciousLiving #AuthenticLife #GrowthMindset #PersonalEvolution  #selfawarenessjourney#LifeStoriesMatter #EmotionalGrowth #HealingJourney #FromPainToPurpose #StrengthThroughStruggle #BecomingWhoYouAre #CourageToChange #KeepGoingForward #RiseStronger #LessonsInLife #LeadershipWithIntegrity #LeadByExample #EthicalLeadership #StrongFoundations #DoTheWork #DisciplineEqualsFreedom #HighPerformanceHabits #PurposeDrivenLife #CharacterMatters #BeHereNow #MindBodySoul #YogaLifestyle #MeditationPractice #EmbodyIntegrity #StillnessSpeaks #BreathAsTeacher #PresenceOverPerfection #PodcastCommunity #NewPodcastEpisode #PodcastLife #DailyReflection #WomenWhoPodcast  #CreatorsOfInstagram #DailyReflection #LiveOnPurpose #MindfulLiving 

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DISCLAIMER: This podcast is for informational and educational purposes only and is not intended as professional advice. The content shared reflects the views, experiences, and opinions of the hosts and guests and does not substitute for medical, legal, financial, or other professional consultation. Listeners should not rely solely on the information provided and are encouraged to consult qualified professionals for advice specific to their personal circumstances. The creators, hosts, and guests of this podcast are not responsible for any outcomes, losses, or damages resulting from actions taken based on the content shared. Participation in yoga, wellness, or related practices discussed is at your own risk. By listening, you agree to take full responsibility for your use of this content.

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Disclaimer : This podcast is for informational and entertainment purposes only. The content presented does not constitute professional advice of any kind, including legal, financial, medical, or tax advice. Listeners should not rely on the information as a substitute for consultation with a qualified professional. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any affiliated organizations. The podcast creators are not responsible for any losses or damages incurred as a result of using or acting on information shared in the episodes. Please conduct your own research and seek professional advice tailored to your circumstances.

#everydayintegrity #integrity #LiveWithIntegrity #IntegrityInAction #InnerWork  #SelfInquiry #RealLifeLessons #ConsciousLiving #AuthenticLife #GrowthMindset #PersonalEvolution  #selfawarenessjourney#LifeStoriesMatter #EmotionalGrowth #HealingJourney #FromPainToPurpose #StrengthThroughStruggle #BecomingWhoYouAre #CourageToChange #KeepGoingForward #RiseStronger #LessonsInLife #LeadershipWithIntegrity #LeadByExample #EthicalLeadership #StrongFoundations #DoTheWork #DisciplineEqualsFreedom #HighPerformanceHabits #PurposeDrivenLife #CharacterMatters #BeHereNow #MindBodySoul #YogaLifestyle #MeditationPractice #EmbodyIntegrity #StillnessSpeaks #BreathAsTeacher #PresenceOverPerfection #PodcastCommunity #NewPodcastEpisode #PodcastLife #DailyReflection #WomenWhoPodcast  #CreatorsOfInstagram #DailyReflection #LiveOnPurpose #MindfulLiving 

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