https://linktr.ee/healingunscripted

keywords: grief, holidays, healing, loss, support, communication, traditions, emotional health, coping strategies, personal stories

summary: In this heartfelt conversation, the hosts discuss the complexities of grief, especially during the holiday season. They share personal stories of loss, the importance of communication, and how to navigate feelings of joy and sorrow simultaneously. Listeners contribute insights on their own experiences with grief, emphasizing the need for support systems and the creation of new traditions. The conversation highlights the healing power of service and connection, as well as the necessity of allowing oneself to grieve without judgment. Ultimately, the discussion serves as a reminder that while grief is a personal journey, it is also a shared experience that can bring people together.

Chapters

00:00
Navigating Grief During the Holidays

03:21
Personal Stories of Loss and Healing

06:16
The Complexity of Grief

11:30
The Pressure of Anniversaries and Holidays

13:57
Different Grieving Processes

16:25
Finding Joy Amidst Grief

19:08
The Impact of Grief on Relationships

27:52
The Three C's of Grief

36:21
Navigating Grief and Guilt

41:10
Creating New Traditions

52:13
Embracing Life After Loss

01:00:08
Resources

Suicide & Crisis: Dial 988
Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/.       Allison Doglio
Sk8Church-⁠www.steamboatsk8church.com  https://www.facebook.com/skatechurch

Routt County Crisis Support:  Marnie Smith, Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/ https://lovelifesteamboat.com/     Chynna Wallace
Mens Sober Living- ⁠https://www.travishouse.org/⁠  https://www.travishouse.org/⁠    Jeff Welton

Steamboat Community Mens Circle- Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠
Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com
SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠:   https://steamboat.church/events/

⁠The Health Partnership: ⁠Nele Cashmore ncashmore@ncchealthpartnership.org    (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045
Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/

Warhorse Ranch- https:

https://linktr.ee/healingunscripted

keywords: mother-daughter relationship, young adulthood, college decisions, personal growth, mentorship, emotional safety, success, dating expectations, life challenges, community support

summary: In this episode of Healing Unscripted, Laura, Liana, and Jen engage in a heartfelt conversation with Jen's daughter, Grace, about the complexities of young adulthood, the mother-daughter relationship, and the challenges of navigating college life. They discuss the importance of emotional safety, mentorship, and the pressures of societal expectations, while also reflecting on personal growth and the significance of choosing relationships. Grace shares her experiences of overcoming challenges and the lessons learned along the way, emphasizing the value of community support and the journey of self-discovery.

Chapters

00:00
Introduction to Healing Unscripted

00:43
Motherhood and Unconditional Love

04:11
The Mother-Daughter Bond

07:09
Navigating Young Adulthood

10:31
The Pressure of College Decisions

15:44
Expectations in Relationships

20:16
Reflections on Relationships and Personal Growth

21:16
Navigating College Dating Pressures

23:43
Experiencing Dark Periods and Growth

27:52
Parental Expectations and Career Pressure

32:12
Embracing Change and New Opportunities

34:30
The Importance of Mentorship and Discipleship

39:53
Advice for the Future and Embracing the Journey

Resources:

Suicide & Crisis: Dial 988

Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/.       Allison Doglio

Sk8Church-⁠www.steamboatsk8church.com  https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠:   https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership:ncashmore@ncchealthpartnership.org.    (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellnes

https://linktr.ee/healingunscripted

keywords: domestic violence, abuse, mental health, support, resources, advocates, personal stories, safety planning, community support, awareness

summary: This conversation delves into the critical issue of domestic violence, exploring its various forms, the cycle of abuse, and the importance of support systems like advocates. Personal stories highlight the challenges faced by victims and the journey towards healing. The discussion emphasizes the need for community awareness, safety planning, and the role of technology in providing resources and support. Ultimately, the conversation aims to empower individuals to seek help and break the silence surrounding domestic violence.

Chapters
00:00
Introduction to Domestic Violence Awareness
03:05
Understanding the Cycle of Abuse
05:44
Personal Stories and Experiences
08:30
Resources and Support Systems
11:21
Challenges Faced by Victims
14:08
The Role of Alcohol and Drugs in Abuse
17:05
Recognizing Signs of Abuse
19:46
The Impact of Emotional and Verbal Abuse
22:46
Finding a Way Out of Abuse
25:39
Support Groups and Healing
28:57
Understanding the Cycle of Abuse
32:22
The Role of Family and Friends in Recovery
36:06
Supporting Survivors: What to Say and Do
38:16
Healing Through Storytelling and Sharing Experiences
42:27
Recognizing Red Flags in Relationships
46:01
Creating a Safety Plan for Yourself and Others
49:07
Documenting Abuse: The Importance of Evidence
52:00
The Need for Continued Support and Resources
54:56
Resources

Advocates- 24/7 Safe Line 970-879-8888 or safeline@advocatesrc.org
https://advocatesrc.org/.       Allison Doglio

Suicide & Crisis: Dial 988

Sk8Church-⁠www.steamboatsk8church.com  https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE : Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

TRAVIS HOUSE: Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step⁠:   https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org.    (970) 875-6662

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"
Substance abuse 800-662-HELP
Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Warhorse Ranch (970) 879-9121⁠      

https://linktr.ee/healingunscripted

keywords: Alzheimer's, caregiving, support, awareness, dementia, family, emotional health, preparation, community, resources

summary: This conversation delves into the complexities of caregiving for loved ones with Alzheimer's disease, highlighting personal stories, emotional challenges, and the importance of support networks. The speakers discuss the genetic and environmental factors contributing to Alzheimer's, the necessity of preparation for caregivers, and strategies for effective communication. They emphasize the need for caregivers to prioritize their own mental health while navigating the emotional toll of the disease. Resources for support and the role of nutrition and lifestyle in managing Alzheimer's are also explored, culminating in reflections on love, loss, and acceptance in the caregiving journey.

Chapters

00:00
Introduction to Alzheimer's Awareness

02:31
Personal Stories of Caregiving

06:18
Understanding Alzheimer's and Its Impact

10:23
Navigating Care Decisions

14:24
Emotional Challenges of Caregiving

18:16
Support Systems for Caregivers

22:03
The Role of Memory in Alzheimer's

26:12
Finding the Right Care Facility

29:55
Reflections on Caregiving

38:26
Understanding Alzheimer's and Dementia

41:35
The Emotional Toll of Caregiving

45:06
Health and Lifestyle Choices

48:06
The Importance of Support Networks

55:40
Words of Wisdom for Caregivers

01:00:14
Resources

Suicide & Crisis: Dial 988

Alzheimer's Association-    https://www.alz.org/

Alzheimer's Foundation of America-  https://alzfdn.org/

Dementia Together- https://dementiatogether.org/

Steamboat Caregiver Support- https://www.steamboatpilot.com/explore-steamboat/calendar#!/details/dementia-caregiver-support-group/14908050/2025-04-08T10

Craig Caregiver Support- https://www.seniorsocialcenter.org/

Sk8Church-⁠www.steamboatsk8church.com  https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠:   https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org
(970) 875-6662 

https://linktr.ee/healingunscripted

keywords: teenagers, high school, social media, parenting, mental health, relationships, communication, expectations, college, youth perspectives

summary: In this conversation, a group of mothers and a teenager discuss the challenges and experiences of being a teen today. They explore topics such as the pressures of high school, the impact of social media, the importance of open communication between parents and teens, and the expectations placed on young people regarding their futures. The discussion highlights the need for understanding and support from parents, as well as the importance of mental health and coping strategies for teens navigating their formative years.

Chapters

00:00
Introduction to Teen Perspectives

02:53
Navigating High School Challenges

05:33
The Impact of Social Media

08:25
Building Trust and Communication

11:15
The Pressure of Expectations

14:11
Understanding Relationships and Dating

16:57
The Role of Parents in Teen Lives

19:40
Mental Health and Coping Strategies

22:40
The Future: College and Career Paths

25:14
Final Thoughts and Takeaways

Resources:

Suicide & Crisis: Dial 988

Sk8Church-⁠www.steamboatsk8church.com  https://www.facebook.com/skatechurch

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠:   https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org
(970) 875-6662    ⁠https://thehealthpartnership.org/⁠

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Warhorse Ranch (970) 879-9121⁠      https://warhorseranch.org/who-we-are/ ⁠      Mike & Val Lozano

https://linktr.ee/healingunscripted

keywords: Healing, Community, Skate Church, Personal Growth, Faith, Support, Youth Programs, Mental Health, Friendship, Life Journey

summary: In this episode of Healing Unscripted, hosts Jen and Laura engage in a heartfelt conversation with Liana, exploring her transformative journey from a troubled past to becoming a pivotal figure in Skate Church. They discuss the importance of community in healing, the evolution of Skate Church over the years, and how it provides a safe space for youth. Liana shares her personal growth, struggles with self-worth, and the impact of faith in her life. The episode emphasizes the power of connection, support, and the journey of healing through shared experiences.

Chapters

00:00
Introduction to Healing Unscripted

01:55
The Power of Community and Connection

03:30
Liana's Journey: From Struggles to Skate Church

08:56
Finding Belonging in a New Environment

12:48
The Evolution of Faith and Purpose

18:11
Building a Community Through Skate Church

25:15
Creating Community Through Skate Church

27:46
Personal Journeys and Family Involvement

31:14
Healing and Growth: A Personal Transformation

36:18
Leadership and Community Impact

39:51
Nurturing the Next Generation

41:05
Fundraising and Community Support

44:38
The Power of Giving Back

45:35
Self-Worth and Personal Fulfillment

RESOURCES:

Sk8Church- ⁠www.steamboatsk8church.com

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠ Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠ https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org 
(970) 875-6662    ⁠https://thehealthpartnership.org/⁠

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/ ⁠@kimhortonwellness

Warhorse Ranch (970) 879-9121⁠      https://warhorseranch.org/who-we-are/ ⁠      Mike & Val Lozano

https://linktr.ee/healingunscripted

keywords: mental health, first responders, crisis support, peer support, community resources, suicide prevention, emotional well-being, nonprofit, Routt County, family support

summary: In this episode of Healing Unscripted, Marnie, a former firefighter, shares her journey from serving in the fire department to establishing the Routt County Crisis Support Team. The conversation delves into the importance of peer support for first responders, the creation of community resources for crisis situations, and the significance of mental health awareness. Marnie discusses the suicide scale she developed to help first responders communicate their mental health status and emphasizes the need for community support and funding for ongoing initiatives.

Chapters

00:00
Introduction to Marnie's Journey

03:20
Transitioning from Firefighter to Nonprofit Leader

05:52
The Importance of Peer Support in First Responders

08:23
Establishing the Rout County Crisis Support Team

11:07
Innovative Approaches to Mental Health Awareness

14:12
Creating a Safe Space for Vulnerability

17:14
Expanding Support to Families of First Responders

20:05
Breaking the Stigma Around Mental Health

21:37
The Role of Community in Mental Health Support

24:24
Conclusion and Future Aspirations

26:27
Navigating Emotions and Parenting

28:33
Community Support in Times of Grief

30:54
Crisis Response Team: A Lifeline for First Responders

34:06
Debriefing and Community Healing

37:47
Organizing Community Resources for Support

40:00
Funding and Growth: The Future of Crisis Support

43:16
The Importance of Connection and Community Engagement

RESOURCES:

Marnie Smith with Routt County Crisis Support:  Donations welcome & consider becoming a Board Member!  https://routtcountycrisissupport.org/about/

LOVE LIFE & TRAVIS HOUSE: Womens Sober Living- https://lovelifesteamboat.com/     Chynna Wallace

Mens Sober Living- ⁠https://www.travishouse.org/⁠    Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠  Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery

Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step⁠ https://steamboat.church/events/

⁠Nele Cashmore with The Health Partnership: ncashmore@ncchealthpartnership.org  

(970) 875-6662    ⁠https://thehealthpartnership.org/⁠

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠

REPS 970-846-8182 Mindy "Reaching Everyone Preventing Suicide"

Substance abuse 800-662-HELP

⁠https://linktr.ee/healingunscripted

keywords: recovery, purpose, resilience, addiction, mental health, community support, personal growth, skateboarding, trauma, hope

summary: In this episode of Healing Unscripted, hosts Jen, Liana, and Laura engage in a heartfelt conversation with Ethan, who shares his journey of recovery from addiction and the profound impact of purpose on resilience. Ethan recounts his early experiences with skateboarding, the challenges of addiction, and the traumatic events that shaped his mental health. Through community support and personal growth, he discovers new purpose in life, emphasizing the importance of recovery and the role of community in healing. The conversation highlights the transformative power of hope and the ongoing journey of self-discovery and resilience.

Chapters

00:00
Introduction to Recovery and Purpose

01:01
Ethan's Journey Begins

02:25
The Impact of Addiction on Identity

07:45
Mental Health Challenges and Recovery

12:57
Tragedy and Its Aftermath

18:50
Finding Purpose in Recovery

23:52
Community Support and New Beginnings

30:18
Looking Ahead: Future Aspirations

RESOURCES:

LOVE LIFE & TRAVIS HOUSE:Womens Sober Living- ⁠https://lovelifesteamboat.com/about⁠ Chynna WallaceMens Sober Living- ⁠https://www.travishouse.org/⁠ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. ⁠https://www.instagram.com/steamboat_mens_circle/⁠

Paradox Paradise Film- ⁠https://www.paradiseparadoxfilm.com/⁠

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- ⁠https://www.facebook.com/groups/soboatsteamboat/⁠  Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center ⁠https://www.vailhealthbh.org/inpatient-care/precourt-healing-center⁠

Chow- Culinary Hospitality Outreach Wellness.  ⁠https://chowco.org/⁠Recovery Pastor Zack Alexander zack@steamboatchristian.comRegeneration 12 Step⁠ https://steamboat.church/events/⁠Nele Cashmorencashmore@ncchealthpartnership.org(970) 875-6662⁠https://thehealthpartnership.org/⁠Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045Local AA meetings & locations- ⁠https://www.steamboataa.org/⁠REPS 970-846-8182Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- ⁠https://kimhortonwellness.com/⁠@kimhortonwellnessWarhorse Ranch  (970) 879-9121⁠ https://warhorseranch.org/who-we-are/  ⁠  Mike & Val LozanoSk8Church- ⁠https://www.steamboatsk8church.com/

https://linktr.ee/healingunscripted

keywords: recovery, community, grief, addiction, healing, relationships, faith, support, loss, personal journey

summary: In this episode of Healing Unscripted, the hosts discuss the profound impact of community on the recovery journey, emphasizing that recovery extends beyond substance abuse to include grief and personal loss. Jeff shares his heart-wrenching story of losing his son, Travis, and how this tragedy shaped his understanding of recovery, forgiveness, and faith. The conversation explores the complexities of addiction, the importance of healing relationships, and the transformative power of community support in navigating grief and finding purpose after loss.

Chapters

00:00
The Importance of Community in Recovery

02:35
Jeff's Personal Journey of Loss and Recovery

05:40
Navigating Grief and Addiction

08:20
The Healing Power of Forgiveness

10:58
Facing the Reality of Loss

13:51
Finding Faith in the Midst of Tragedy

16:44
The Role of Regeneration in Healing

19:07
Building a Supportive Community

21:31
The Journey of Letting Go

24:20
Creating New Connections and Purpose

RESOURCES:

LOVE LIFE & TRAVIS HOUSE:
Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace
Mens Sober Living- https://www.travishouse.org/ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. https://www.instagram.com/steamboat_mens_circle/

Paradox Paradise Film- https://www.paradiseparadoxfilm.com/

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- https://www.facebook.com/groups/soboatsteamboat/  Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

Chow- Culinary Hospitality Outreach Wellness.  https://chowco.org/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- https://www.steamboataa.org/

REPS 970-846-8182
Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano
Sk8Church- https://www.steamboatsk8church.com/

https://linktr.ee/healingunscripted

keywords: recovery, addiction, community support, trauma, faith-based recovery, sober living, women's recovery, Love Life House, mental health, healing

summary: In this episode, the hosts discuss the importance of a safe and stable home environment in the recovery process, featuring Chyna Wallace, the executive director of Love Life House. Chyna shares her personal journey from addiction to recovery, highlighting the impact of trauma, the role of faith, and the significance of community support. The conversation explores the creation of Love Life House and its mission to empower women in recovery, emphasizing the need for ongoing community involvement and support for recovery programs.

Chapters

00:00
Introduction to Recovery Awareness Month

02:32
Chynna's Journey to Recovery

05:36
The Impact of Trauma on Addiction

08:08
Finding Support and Community

11:02
The Role of Faith in Recovery

13:49
Building a New Life After Addiction

16:38
Creating Love Life House

19:30
The Importance of Community Support

22:25
Differences Between Recovery Programs

25:12
The Journey of Healing and Transformation

28:09
Future of Love Life House and Community Involvement

RESOURCES:

LOVE LIFE & TRAVIS HOUSE:
Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace
Mens Sober Living- https://www.travishouse.org/ Jeff Welton

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. https://www.instagram.com/steamboat_mens_circle/

Paradox Paradise Film- https://www.paradiseparadoxfilm.com/

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- https://www.facebook.com/groups/soboatsteamboat/  Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

Chow- Culinary Hospitality Outreach Wellness.  https://chowco.org/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- https://www.steamboataa.org/

REPS 970-846-8182
Substance abuse 800-662-HELP

Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano
Sk8Church- https://www.steamboatsk8church.com/

For all our platforms, click https://linktr.ee/healingunscripted

keywords: Recovery Awareness Month, health, sobriety, community support, mental health, men's health, alternative healing, personal transformation, resources, vulnerability

summary:In this episode, Jen and Laura welcome Chris Ray to discuss the importance of health in recovery during Recovery Awareness Month. They explore the significance of a whole health approach, personal transformation stories, community support, and the unique challenges men face in mental health. Chris shares his journey through recovery, the creation of Soboat, and the impact of alternative healing methods like ayahuasca. The conversation emphasizes the importance of vulnerability, connection, and the ongoing nature of healing.

Chapters

00:00
Introduction to Recovery Awareness Month

02:49
The Importance of Whole Health in Recovery

05:44
Personal Stories and Transformation

08:17
Community and Connection in Recovery

10:58
Resources and Support Systems

13:56
Men's Mental Health and Vulnerability

16:32
The Role of Soboat in Recovery

19:25
Ayahuasca and Alternative Healing Methods

22:02
Creating Safe Spaces for Men

24:58
The Impact of Near-Death Experiences

27:29
Giving Back and Supporting Others

29:58
Future Plans and Community Engagement

32:45
Final Thoughts on Healing and Recovery

RESOURCES:

"Steamboat Community Mens Circle" Twice a month, Thursdays 6:30pm. Peer led. This is a circle for all men to create together. https://www.instagram.com/steamboat_mens_circle/

Paradox Paradise Film- https://www.paradiseparadoxfilm.com/

Chris Ray Coaching- chrisraycoaching@gmail.com

SoBoat On Facebook- https://www.facebook.com/groups/soboatsteamboat/  Sober events & community

Suicide & Crisis 988

Treatment Center: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

Chow- Culinary Hospitality Outreach Wellness.  https://chowco.org/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- https://www.steamboataa.org/

REPS 970-846-8182
Substance abuse 800-662-HELP

Mens Sober Living- https://www.travishouse.org/ Jeff Welton
Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace

Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano

Sk8Church- 

https://linktr.ee/healingunscripted

keywords: Overdose Awareness, Fentanyl Crisis, Narcan, Harm Reduction, Addiction Education, Recovery Month, Drug Overdose Statistics, Community Support, Personal Stories, Substance Abuse

summary: In this episode of Healing Unscripted, the hosts discuss the critical issue of overdose awareness, particularly focusing on the fentanyl crisis. They share personal stories of loss and the impact of addiction on families. The conversation emphasizes the importance of education, recognizing the signs of overdose, and the role of Narcan in saving lives. Statistics on overdose deaths are presented, highlighting the need for community support and open conversations about addiction. The episode concludes with a call to action for awareness and future initiatives to combat the overdose epidemic.

Chapters
00:00
Introduction to Overdose Awareness Day
03:11
Personal Stories and Impact of Overdose
06:06
Understanding the Fentanyl Crisis
08:39
Recognizing Signs of Overdose
10:46
Education and Harm Reduction Strategies
12:37
The Role of Narcan and Fentanyl Test Strips
14:44
Parenting in the Age of Overdose
17:19
Reflections on Loss and Grief
19:15
Statistics and Community Impact
21:42
Changing the Narrative: Poisoning vs. Overdose
23:53
Community Initiatives and Awareness
26:32
Conclusion and Call to Action
29:28
Resources:

Treatment Center: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

Suicide & Crisis 988

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Health Solutions West- Therapy, Counseling & Peer Services     1-877-603-7045

Local AA meetings & locations- https://www.steamboataa.org/

REPS 970-846-8182
Substance abuse 800-662-HELP
Mens Sober Living- https://www.travishouse.org/ Jeff Welton
Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace

Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano

Sk8Church- https://www.steamboatsk8church.com/

The Phoenix- Free Crossfit  https://thephoenix.org/
12 Step Program in Moffatt County- https://www.celebraterecovery.today/

Please SUPPORT The Hope Initiative!!!! https://yvcf.fcsuite.com/erp/donate/create/fund?funit_id=5686

UPCOMING:
9/20- Rally for Recovery walk at Steamboat Springs High School track. Only $5

https://linktr.ee/healingunscripted

keywords: mental health, suicide prevention, community support, behavioral health, first responders, grief, recovery, crisis intervention

summary: In this episode of Healing Unscripted, hosts  welcome Chief Mark Beckett, who shares his personal journey through grief after losing his son, Ryan, to suicide. Mark discusses the challenges of navigating the behavioral health system and the need for better mental health resources. He emphasizes the impact of suicide on first responders and the necessity of normalizing mental health discussions within the police department. 

Chapters:

02:03
Mark Beckett's Journey to Steamboat

06:17
Navigating Grief and Major Life Changes

08:24
Ryan's Story: A Journey Through Mental Health

13:52
The Impact of Loss on Professional Focus

15:00
Vision for Community Mental Health Initiatives

19:38
Building Collaborative Mental Health Resources

23:14
Challenges in Mental Health Care Access

26:23
The Impact of Suicide on First Responders

38:09
Crisis Response and Aftercare Programs

41:31
Addressing Systemic Gaps in Crisis Services

51:08
Community Responsibility in Crisis Situations

55:02
Resources:

Treatment Center Mentioned: Precourt Healing Center https://www.vailhealthbh.org/inpatient-care/precourt-healing-center

Suicide & Crisis 988

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Local AA meetings & locations- https://www.steamboataa.org/

Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
Mens Sober Living- https://www.travishouse.org/ Jeff Welton
Womens Sober Living- https://lovelifesteamboat.com/about Chynna Wallace

Local Counselor & Yoga Teacher- https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano

Sk8Church- https://www.steamboatsk8church.com/

The Phoenix- Free Crossfit  https://thephoenix.org/
12 Step Program in Moffatt County- https://www.celebraterecovery.today/

Please SUPPORT The Hope Initiative!!!! https://yvcf.fcsuite.com/erp/donate/create/fund?funit_id=5686

MOVIE mention: Paradise Paradox https://www.paradiseparadoxfilm.com/

UPCOMING:

8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day.

9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! 

https://linktr.ee/healingunscripted

keywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal stories

summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.

Chapters

00:00
Introduction to Healing and Personal Stories

08:41
The Impact of Childhood Trauma

19:04
Navigating Family Dynamics and Mental Health

26:14
Coping Mechanisms and the Role of Medication

29:54
The Power of Communication and Support

31:58
Navigating Grief and Mental Health

34:42
Family Dynamics in Times of Loss

37:23
The Journey of Healing and Support

41:51
Coping Mechanisms and Substance Use

45:40
Finding Resilience Through Adversity

48:16
The Importance of Communication and Honesty

51:44
Recognizing Signs of Distress

54:18
The Role of Support Systems in Recovery

RESOURCES:

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
https://www.travishouse.org/ Jeff Welton
https://lovelifesteamboat.com/about Chynna Wallace

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/    Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit
https://www.celebraterecovery.today/

UPCOMING:

8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day. 

9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership

https://linktr.ee/healingunscripted

**CHECK OUT RESOURCES & UPCOMING EVENTS AT BOTTOM**

keywords: healing, trauma, abuse, empowerment, recovery, support, transformation, community, resilience, mental health

summary: In this episode of Healing Unscripted, Lina shares her powerful story of overcoming trauma and abuse. From her early life in Steamboat to the challenges she faced in her marriage, Lina's journey is one of resilience and empowerment. She discusses the impact of generational trauma, the escalation of abuse, and the importance of seeking help. With the support of her community and professionals, Lina found the strength to leave her abusive relationship and transform her life. Her story serves as an inspiration for others facing similar struggles, highlighting the importance of healing and thriving after trauma.

Chapters

00:00
Introduction to Lina's Journey

02:44
Life in Steamboat and Early Experiences

05:41
Marriage and Early Signs of Trouble

08:19
The Impact of Abuse Begins

11:04
Escalation of Abuse and Struggles

13:58
Breaking Point: The Decision to Leave

16:32
Legal Battles and Consequences

19:24
Finding Strength and Moving Forward

23:18
A Journey of Isolation and Prayer

26:03
Divine Intervention and Protection

27:49
Facing the Consequences

28:41
Generational Trauma Unveiled

33:31
Breaking the Cycle of Isolation

35:30
Finding Support and Strength

41:31
Transforming Life Through Healing

44:04
Permission to Thrive

Resources:

Advocates- https://advocatesrc.org/. 24/7 Safe Line 970-879-8888

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/ 
Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
https://www.travishouse.org/ Jeff Welton
https://lovelifesteamboat.com/about Chynna Wallace

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/   Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit
https://www.celebraterecovery.today/

UPCOMING:

8/13- Impact 100 with Yampa Valley Community Foundation @ Mythology Distillery https://yvcf.org/

8/16- Lobster Fest by Steamboat Rotary @ Bob Adams airport https://steamboatrotary.org/

8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day. 

9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership

**Your community needs volunteers for Community Safety Team, marketing & outreach! Let's all do our part in combating our mental health crisis.**

https://linktr.ee/healingunscripted

keywords: philanthropy, mental health, community support, Yampa Valley, Impact 100, HOPE Initiative, nonprofit, community foundation, peer support, mental health crisis

summary: In this episode of Healing Unscripted, the hosts welcome Traci Hiatt from the Yampa Valley Community Foundation to discuss the importance of philanthropy and community support. They delve into the Impact 100 initiative, which pools donations to support local nonprofits, and the newly launched HOPE Initiative aimed at addressing mental health crises in the community. The conversation highlights the need for local resources, peer support systems, and community involvement to create a sustainable network of care.

Chapters

00:00
Introduction to Healing Unscripted and Guest Introduction

03:33
Traci's Journey and Role in the Community Foundation

06:27
The Impact of Philanthropy in the Yampa Valley

09:21
Understanding Impact 100 and Its Community Role

12:14
The Hope Initiative: Addressing Mental Health Challenges

15:13
Building a Local Support System for Mental Health

18:11
The Logistics of Implementing the Hope Initiative

21:05
The Rise of Mental Health Awareness

24:37
Real-Life Impact: A Call for Help

28:20
Introducing the HOPE Initiative

30:43
Building Community Support Systems

36:37
Engaging the Community: Training and Involvement

41:26
Making a Difference: Everyone's Role

44:16
Resources

*To donate to The Hope Initiative: https://yvcf.fcsuite.com/erp/donate/create/fund?funit_id=5686

More on The Yampa Valley Community Foundation: https://yvcf.org/

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/.  Jeff Welton
https://lovelifesteamboat.com/about.  Chynna Wallace

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/.   Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit 
https://www.celebraterecovery.today/

https://linktr.ee/healingunscripted

keywords:
mental health, snowboarding, trauma, seizures, personal growth, community support, therapy, boundaries, life experiences, resilience

summary:
In this episode of Healing Unscripted, Jen interviews Bernie, a long-time resident of Steamboat and a prominent figure in the snowboarding community. Bernie shares his journey through life, including his achievements in the snowboarding industry, his struggles with mental health, and the impact of trauma and loss. He discusses the importance of community support, therapy, and setting boundaries for personal growth. The conversation highlights the significance of sharing experiences and the ongoing journey of healing and self-discovery as Bernie looks forward to a new chapter in his life, referred to as 'Bernie 2.0.'

Chapters
00:00
Introduction to Bernie and His Achievements
01:51
Life Experiences and Early Challenges
05:43
Struggles with Mental Health and Seizures
09:29
The Impact of Trauma and Loss
13:19
The Journey to Steamboat and Building a Life
17:01
Navigating Relationships and Personal Growth
21:04
Concussions and Their Long-Term Effects
24:39
Finding Support and Community
28:39
Therapy and Healing Process
32:25
Setting Boundaries and Self-Care
36:05
The Importance of Sharing Experiences
39:56
Looking Forward: Bernie 2.0
43:54
Final Thoughts and Reflections

Resources:
Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/.  Jeff Welton
https://lovelifesteamboat.com/about.  Chynna Wallace

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/.   Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit 
https://www.celebraterecovery.today/

https://linktr.ee/healingunscripted

keywords: Health Partnership, community resources, poverty, care coordination, recovery services, behavioral health, judicial support, health equity, Northwest Colorado, Yampa Valley

Chapters

00:00
Introduction to Health Partnership and Community Resources

03:31
Understanding Poverty Through COPE Experience

06:40
Emily's Journey to Health Partnership

09:22
Overview of Health Partnership Services

12:27
Care Coordination and Behavioral Health Support

15:19
Judicial Support and Community Impact

18:19
Funding and Sustainability of Health Partnership

21:08
Resource Accessibility and Community Engagement

23:38
Health Equity and Community Needs Assessment

26:31
Conclusion and Future Directions

29:28
Resources

Community-                                                                                                                            

Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott.                                

Kim Horton Wellness- https://kimhortonwellness.com/.     @kimhortonwellness

Recovery-               Suicide & Crisis 988                                                                               Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

https://www.steamboataa.org/  

Substance abuse 800-662-HELP
Mens transition housing-  https://www.travishouse.org/.  Jeff Welton
Womens transition housing- 

https://linktr.ee/healingunscripted

keywords
addiction, recovery, alcoholism, mental health, community support, treatment, fentanyl, family involvement, NRT Behavioral Health, Foundry Treatment Center

summary
In this episode of Healing Unscripted, James Bakehouse shares his personal journey through addiction, the consequences he faced, and his path to recovery. He discusses the impact of alcohol and drugs on his life, including legal troubles and incarceration. James emphasizes the importance of community support and family involvement in recovery, as well as the challenges posed by the opioid crisis, particularly fentanyl. He highlights the holistic approach of the Foundry Treatment Center and expresses his commitment to helping others navigate their own recovery journeys.

Chapters
00:00
Introduction to James Bakehouse and His Background
07:47
Early Experiences with Alcohol and Consequences
13:36
Struggles with Addiction and Legal Troubles
20:39
Turning Point: The Decision to Get Sober
27:19
The Journey of Helping Others
31:14
The Harsh Reality of Addiction
35:48
The Evolution of Fentanyl and Its Impact
39:06
Community Engagement in Addiction Recovery
42:18
Facing Relapse and Its Consequences
46:18
A Life-Changing Moment of Clarity
52:14
That AHA Moment
56:33
Healing and Transformation: A New Path
01:01:15
Foundry Treatment Center: A Holistic Approach
01:04:17
Insurance and Accessibility: Bridging the Gap
01:09:18
Family Support: addiction is far reaching
01:17:07
Recovery Saves Lives

Resources:
James Bakehouse with the Foundry- P: 844-955-1066
M: 970-366-8130     www.nrtbh.com. https://drive.google.com/file/d/1VMdvi6rj0Pw82AIlEzHlp8R1xNHcOltg/view
https://mbfamilyinstitute.com/

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/routt-county/ 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch  (970) 879-9121 https://warhorseranch.org/who-we-are/
https://www.steamboatsk8church.com/programs
https://thephoenix.org/ Free Crossfit 
https://www.celebraterecovery.today/

https://linktr.ee/healingunscripted

Key words: PTSD, veterans, mental health, Israeli-Palestinian conflict, veteran services, community support, anti-Semitism, military service, public health, Routt County

summary: In this episode of Healing Unscripted, the hosts engage with Channa, a veteran service officer, discussing her journey from military service to her current role supporting veterans. The conversation touches on personal experiences, the historical context of the Israeli conflict, the challenges of anti-Semitism, and the importance of mental health support for veterans. Channa shares insights into her work, the needs of veterans in Routt County, and the significance of community engagement in providing necessary services.

Chapters

00:00
Introduction to Healing Unscripted and Guest Introduction

02:39
Personal Background and Connection to Israel

08:44
Historical Context of the Israeli-Palestinian Conflict

13:40
Experiences of Anti-Semitism and Misunderstanding

17:43
Military Service and Transition to Civilian Life

29:14
Mental Health Challenges in the Military

30:48
Role as a Veteran Service Officer

39:15
Understanding Veteran Needs and Services

43:27
Survey for Veteran Services in Routt County

51:38
Engagement with Different Generations of Veterans

58:03
Closing Thoughts and Community Support

***CALLING ALL ROUTT COUNTY VETS- PLEASE complete the short anonymous survey!***

https://survey.alchemer.com/s3/8324300/Veterans-Services-Needs-Survey

Chana Weissman-Veterans Service Officer
cweissman@co.routt.co.us.    970-870-5469
FREE help with claims benefits

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

Tune in July 6th to learn more about what your local Veterans Resource Officer can help with- FREE! 

https://linktr.ee/healingunscripted

PTSD, mental health, recovery, veterans, trauma, emotional availability, therapy, masculinity, communication, healing, mental health, suicide awareness, emotional growth, veterans support, communication skills, personal development, coping strategies, healing resources, emotional intelligence, overcoming trauma

summary: In this episode of Healing Unscripted, the hosts engage in a deep conversation with Zack, a veteran who shares his journey with PTSD and recovery. They explore the complexities of PTSD, emphasizing that it affects not only combat veterans but anyone who has experienced trauma. The discussion highlights the importance of supportive communities, therapy, and open communication in healing. They also address societal expectations surrounding masculinity and emotional availability, advocating for a shift in how men express their feelings and seek help. The episode concludes with a call to action for listeners to share their stories and support one another in their healing journeys. In this conversation, the speakers delve into the importance of discussing emotions, the pain of losing friends to suicide compared to combat, and the journey of finding hope and healing. They emphasize the significance of communication in relationships, the resources available for veterans, and the transformative power of vulnerability and support. The discussion highlights the need for genuine connections and the courage to seek help, ultimately showcasing the resilience of individuals overcoming their struggles.

Chapters

00:00
Introduction to PTSD Awareness Month

03:28
Zack's Journey with PTSD

06:13
My life as a Marine was chaos

08:35
Anyone can experience PTSD

11:50
The Role of Society in Discussing Trauma

14:30
Men, Masculinity, and Emotional Availability

17:09
The Importance of Therapy and Counseling

19:12
Relationships and Communication

19:45
The Need for Open Conversations about Trauma

25:55
Creating Safe Spaces for Emotional Vulnerability

27:31
The Importance of Childhood Emotional Training

33:34
WIll she think I'm weak?

38:34
That's why God gave us a wife

43:30
Trauma Responses & PTSD

49:23
Suicide Crisis Among Veterans and Youth

59:59
Her Face says everything!

01:02:05
Cultural Communication Barriers in Marriage

01:05:25
The Importance of Tone and Perception in Communication

01:09:47
Timing in Difficult Conversations

01:12:14
Worst Case Scenerio

01:15:57
The Importance of Genuine Connection

01:17:55
Community Involvement

01:23:03
Resources for Veterans and Mental Health Support

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Chana Weissman-Veterans Service Officer

cweissman@co.routt.co.us.    970-870-5469

FREE help with claims benefits

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/.  Jeff Welton
https://lovelifesteamboat.com/about.   Chynna Wallace

Dawn Smith is with Routt County Sheriffs Department and is getting ready to launch a very important project impacting mental health and wrap around care for people. She is a peer support liaison and crisis negotiations team leader and wellness coordinator. Please consider donating to the peer support program or community support program at routtcountycrisissupport.org

https://linktr.ee/healingunscripted

keywords:mental health, PTSD, community support, law enforcement, wellness, crisis response, peer support, mental health resources, co-response, mental health awareness

summary: In this episode of Healing Unscripted, Jen, Liana, and Laura engage with Dawn Smith from the Routt County Sheriff's Department to discuss the critical importance of mental health awareness, particularly in law enforcement. They explore the launch of a new Mental Health Response Team, the role of embedded clinicians, and the significance of follow-up care. The conversation highlights community support, the challenges of accessing mental health resources, and the need for streamlined services. Dawn shares success stories from other programs and emphasizes the vital role of peer support for first responders. The episode concludes with a call for community involvement and support for mental health initiatives.

Chapters

00:00
Introduction to Mental Health Response Team

00:30
Dawn with Routt County Sheriffs Department

03:25
The Importance of co-response

06:31
Wrap around care is key

09:37
The police department wants more than just a "touch & go" approach

12:39
Our community is rising to the occasion

15:35
Challenges in Mental Health Resources in a small town

18:16
Streamlining Mental Health Services

21:09
Success Stories from Other Programs

24:14
Impact on Police Officers and Their Wellness

29:39
Understanding Vicarious Trauma in First Responders

32:26
The Importance of Peer Support Programs

36:13
Statewide and Nationwide Peer Support Initiatives

40:25
The Evolution of Crisis Response Teams

41:57
Supporting First Responders and Their Families

45:18
Community Involvement and Resources for Mental Health

53:19
Resources

Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/.  Jeff Welton
https://lovelifesteamboat.com/about.   Chynna Wallace

https://linktr.ee/healingunscripted

keywords: PTSD, veterans, mental health, healing, community support, equine therapy, beekeeping, alternative therapies, Warhorse Ranch, AVM

summary: In this episode of Healing Unscripted, Mike, a veteran of the US Marine Corps and Air Force Reserve, shares his journey through PTSD and the challenges of transitioning back to civilian life after combat. He discusses the impact of his military experiences, including his deployment in Iraq, and the coping mechanisms he initially turned to, such as alcohol. Mike emphasizes the importance of community support and alternative therapies, including equine therapy and beekeeping, in his healing process. He also shares his diagnosis of AVM and the subsequent challenges he faced, highlighting the need for connection and understanding among veterans. The conversation underscores the significance of sharing experiences and the role of organizations like Warhorse Ranch in providing support for veterans.

Chapters

00:00
New Chapter

00:46
We were the Marines who kicked off the war

09:09
I was a VFW kid

14:37
Getting the call after 911

19:56
My knees buckled

24:34
"Chaplain up"

30:27
I could only talk to Vets

38:01
Given one week to decompress

41:50
I chose binge drinking

43:38
My positive experience with ketamine

50:36
Vets fall through the cracks

54:49
Taking care of my fellow man

57:07
Vets are not meant to isolate

01:00:47
Combat caused my arteriovenous malformation

01:11:03
Everybody has trauma

01:12:27
The horses and bees are always in the present

01:18:00
Success stories from Warhorse Ranch

01:22:20
Resources

Warhorse Ranch: Mike & Val Lozano https://warhorseranch.org/
Equine Assisted Therapy

Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/rout... 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat. Mindy Marriott
Substance abuse 800-662-HELP
https://www.travishouse.org/.  Jeff Welton
https://lovelifesteamboat.com/about.   Chynna Wallace

https://linktr.ee/healingunscripted

Valery Lazano- Executive Director/therapist/co-founder Warhorse Ranch. Owner/therapist- Reins of Empowerment Counseling

keywords: PTSD, mental health, equine therapy, trauma, healing, community support, veterans, law enforcement, self-regulation, Warhorse Ranch, mental health, trauma, equine therapy, empowerment, community support, veterans, recovery, alternative therapies, PTSD, healing

summary: In this episode of Healing Unscripted, the hosts discuss PTSD awareness with Valery, co-founder of Warhorse Ranch, which offers equine-assisted therapy for individuals dealing with trauma. Valery shares her background in law enforcement and the transition to creating a healing space for veterans and community members. The conversation delves into the importance of self-regulation, the impact of trauma, and the role of community support in the healing process. The episode emphasizes the need for awareness and understanding of PTSD, highlighting the unique approach of equine therapy in fostering emotional connections and recovery. This conversation delves into the multifaceted nature of mental health, trauma, and the healing power of equine therapy. The speakers discuss the importance of empowerment, community support, and innovative therapeutic approaches, particularly for veterans and trauma survivors. They highlight personal success stories and the transformative impact of therapy on individuals and their families. The conversation also emphasizes the need for awareness around invisible disabilities and the importance of community engagement in supporting mental health initiatives.

Chapters

00:00
Introduction to Healing and Trauma Awareness

03:24
Mental Health Does Not Discriminate

06:39
Val's Journey: From Law Enforcement to War Horse

12:32
Navigating Parenthood and PTSD

18:42
Comfort in Chaos

24:32
Making Sense of my PTSD

31:59
PTSD Symptoms

37:16
Becoming a Mother in my line of work

42:38
Breaking the Stigma Around Mental Health

44:56
Therapeutic Approaches at Warhorse Ranch

49:03
Success Stories and Personal Transformations

53:28
The Role of Horses in Healing

57:40
Community Support and Future Directions

01:00:40
Understanding Trauma and EMDR Therapy

01:02:09
Therapeutic Approaches for Veterans

01:03:57
The Impact of Equine Therapy

01:05:42
Expanding Support for Families and Specialized Groups

01:08:04
Community and Family Support in Healing

01:09:52
Invisible Injuries and Mental Health Awareness

01:11:37
Creating Safe Spaces for Healing

01:13:30
The Importance of Community Engagement

01:15:44
Accessing Help and Resources

01:18:44
Funding and Operational Needs for War Horse Ranch

01:21:08
Future Goals and Community Outreach

01:31:56
Resources

keywords
mental health, community support, family dynamics, Steamboat, personal journey, suicide awareness, emotional resilience, COVID-19 impact, mental health struggles, open conversations, mental health, stigma, bipolar disorder, grief, community support, medication, happiness, honest conversations, personal stories, resilience

summary
This conversation with hosts and guest Kelli Johnson explores the profound impact of mental health on individuals and families, highlighting the importance of community support, open dialogue, and the challenges faced during significant life changes. The guest talks openly about how a Bipolar diagnosis impacted her husbands suicide.  The discussion emphasizes the need for understanding, compassion, and the normalization of conversations around mental health. In this conversation, the speakers delve into the complexities of mental health, particularly focusing on bipolar disorder and the stigma surrounding medication. They emphasize the importance of community support, open conversations about mental health, and the journey of navigating grief after losing a loved one. The discussion highlights the resilience of individuals and families in the face of adversity, the significance of creating safe spaces for dialogue, and the power of personal stories in inspiring change and healing.

Chapters
00:00
Introduction and Emotional Journey
02:57
Community Support and Connection
06:12
Life Before Steamboat: A Journey of Change
09:07
The Decision to Move to Steamboat
11:47
Navigating Career Changes and Challenges
15:10
The Impact of COVID-19 on Business
18:05
Struggles with Mental Health and Communication
20:58
Recognizing Signs of Mental Health Issues
24:05
The Complexity of Mental Health and Family Dynamics
27:00
The Importance of Open Conversations
29:59
The Aftermath of Loss and Moving Forward
34:36
Breaking the Stigma of Mental Health Medications
37:06
The Importance of Community Support
40:40
Understanding Bipolar Disorder and Its Challenges
42:59
Navigating Grief and Loss
45:57
Choosing Happiness Amidst Grief
50:06
Creating a Safe and Supportive Home Environment
53:01
The Power of Honest Conversations
56:57
Inspiring Change Through Personal Stories

https://linktr.ee/healingunscripted

Resources
Suicide & Crisis 988
https://www.forgingnewlives.com/

Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/routt-county/ 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about

FULL EPISODE June 1st

summary
This conversation explores the profound impact of mental health on individuals and families, highlighting the importance of community support, open dialogue, and the challenges faced during significant life changes. The speakers share personal stories of resilience, the journey to Steamboat, and the struggles with mental health, particularly in the context of family dynamics and the pressures of running a business during COVID-19. The discussion emphasizes the need for understanding, compassion, and the normalization of conversations around mental health. In this conversation, the speakers delve into the complexities of mental health, particularly focusing on bipolar disorder and the stigma surrounding medication. They emphasize the importance of community support, open conversations about mental health, and the journey of navigating grief after losing a loved one. The discussion highlights the resilience of individuals and families in the face of adversity, the significance of creating safe spaces for dialogue, and the power of personal stories in inspiring change and healing.

keywords
mental health, suicide prevention, community support, REPS, healing journeys, emotional wellness, volunteerism, mountain towns, open conversations, mental health resources

summary
In this conversation, the hosts and guest Mindy Marriott discuss the importance of community support in mental health, share personal stories of healing, and highlight the mission of REPS (Reaching Everyone Preventing Suicide). They explore the various programs and services offered to assist individuals in crisis, the role of volunteers, and the unique challenges faced in mountain towns. The discussion emphasizes the need for open conversations about mental health, the evolution of language surrounding suicide, and the collective effort required to create a supportive environment for those in need.

Chapters
00:00
Celebrating Milestones and Reflections
06:42
Fleeing from the pain
12:27
R.E.P.S: Reaching Everyone Preventing Suicide
18:37
Community Support: Connecting People to Resources
24:26
Breaking the Stigma & giving back
30:22
Understanding the Mountain Town Phenomenon
36:26
We seem to be reaching the youth
39:59
988 24 hr suicide line
41:02
Processing Trauma and Self-Care in Crisis Work
44:57
Open Conversations About Mental Health
52:13
Changing the Narrative Around Mental Health
57:16
The Importance of Language in Discussing Suicide
01:03:14

https://linktr.ee/healingunscripted

Resources:
Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/
Nele Cashmore

ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/routt-county/ 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about

keywords
mental health, youth counseling, coaching, community support, vulnerability, personal growth, high school challenges, empathy, inclusion, healing

summary
In this episode of Healing Unscripted, Scott shares his transformative journey from being a chef to becoming a high school counselor and football coach. He discusses the challenges he faced, including mental health struggles and the importance of community support. The conversation delves into the impact of coaching on youth, the challenges high school students face today, and the significance of vulnerability in masculinity. Scott emphasizes the need for empathy and inclusion in sports and reflects on the healing process following loss and grief. He concludes with his aspirations for the future, aiming to make a positive impact on the lives of young people.

Chapters
00:00
Introduction to Scott's Journey
03:36
Transition from Chef to Counselor
06:27
The Impact of Mental Health on Identity
09:30
Where can make the biggest impact?
12:33
Challenges Faced by High School Students
15:40
Navigating Grief and Community Support
18:38
The Role of Vulnerability in Leadership
21:36
Having open conversations
28:48
Handling Emotions in Sports
31:39
Teaching Life Lessons Through Football
33:11
The Bright Future of Today's Youth
35:31
The Importance of Community Support
39:05
Inclusion and Empathy
43:23
Embracing Change and New Opportunities
46:47
Redefining Masculinity and Vulnerability
49:01
Resources


https://linktr.ee/healingunscripted

**Local EVENTS: 
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/
Local Mental Health BOOK CLUB- Every Monday 12-1:30 @Dusky hosted by Sarah Coleman**

https://kimhortonwellness.com/
@kimhortonwellness

Suicide & Crisis 988
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
NAMI- parental resources to help children with mental health journey.
@steamboatspringsteencouncil.        https://partnersyouth.org/

https://imattercolorado.org/ 
-6 free virtual counseling sessions

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore (970) 875-6662
ncashmore@ncchealthpartnership.org
https://thehealthpartnership.org/routt-county/ 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/

In this episode, Laura, Liana, and Jen discuss the importance of teen mental health awareness, sharing personal stories and insights from Kim Horton, a mental health professional. They explore various themes including the challenges teens face today, the benefits of therapy, the impact of social media on mental health, and the importance of community support. The conversation also touches on the role of parents in addressing mental health issues and the resources available for teens seeking help.

Introduction and welcome
05:23
Equestrian Therapy and Its Impact
08:21
Kim's Journey and Professional Background
10:29
The Role of Yoga in Mental Health
14:57
The Impact of the Pandemic on Teen Mental Health
18:47
Understanding Anxiety and Comparison Culture
20:55
The Impact of Social Media on Eating Disorders
26:32
Addressing Mental Health with Teens
32:17
How are kids showing up for help?
38:10
Insurance & mental health
41:33
Final Thoughts and Community Engagement
42:35
Resources 

https://linktr.ee/healingunscripted

**Local UPCOMING EVENT: May 15th! Wellness Retreat hosted by Health Partnership! Go online to get your tickets. 
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/
Local Mental Health BOOK CLUB- Every Monday 12-1:30 @Dusky hosted by Sarah Coleman**

https://kimhortonwellness.com/
@kimhortonwellness

Suicide & Crisis 988
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
NAMI- parental resources to help children with mental health journey.
@steamboatspringsteencouncil.        https://partnersyouth.org/

https://imattercolorado.org/ 
-6 free virtual counseling sessions

https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore (970) 875-6662
ncashmore@ncchealthpartnership.org
https://thehealthpartnership.org/routt-county/ 

https://www.steamboataa.org/  
Mindsprings 970-879-2141
REPS 970-846-8182  linktr.ee/repssteamboat
Substance abuse 800-662-HELP
https://www.travishouse.org/
https://lovelifesteamboat.com/about
Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/

Keywords: mental health, youth, college, anxiety, social media, academic pressure, therapy, communication, support systems, family dynamics

Summary:
In this episode of Healing Unscripted, the hosts discuss the mental health challenges faced by high school and college students, including anxiety, academic pressure, and the impact of social media. They explore the importance of supportive communities, open communication, and coping mechanisms, as well as the stigma surrounding mental health. The conversation emphasizes the need for parents to adapt their support as their children transition into adulthood and the significance of self-care and therapy in managing mental health.

Chapters:
00:00 Healing Unscripted Intro
02:49 Navigating College Pressures and Expectations
06:46 Transitioning from High School to College Life
08:54 The Impact of Social Media
13:11 How young adults seek news
15:34 Roomates & transition
17:32 Quality time vs Quantity
21:19 Understanding OCD: Myths and Realities
25:5  There is no shame in a diagnosis
26:48 Navigating Panic Attacks
31:06 Treatment Approaches
36:29 What might surprise us moms?
40:34 Social Pressures: Drinking and Partying in College
43:38 Encouraging Open Communication: Parents and Teens
44:14 Resources

https://linktr.ee/healingunscripted

*Local UPCOMING EVENT: May 15th! Wellness Retreat hosted by Health Partnership! Go online to get your tickets. 
https://thehealthpartnership.org/yampa-valley-wellness-conference-2025-registration/


Resources:
Teen Line 800-852-8336 or text TEEN to 839863
https://www.teenline.org/youth
Suicide & Crisis 988
https://www.mentalhealthishealth.us/
Mindsprings 970-879-2141
REPS 970-846-8182
NAMI- parental resources 
@steamboatspringsteencouncil. https://partnersyouth.org/
https://imattercolorado.org/

In this episode of Healing Unscripted, the hosts discuss the importance of community support in mental health, share personal stories of struggle with alcoholism, and explore the dynamics of recovery within relationships. Jeff shares his journey from addiction to sobriety, highlighting the challenges faced by individuals and families. The conversation emphasizes the need for open communication, the impact of mental health initiatives in communities, and the ongoing journey of healing and support.

Chapters:

00:00 Intro

08:58 paradiseparadox.com Mental Health action in surrounding communities

11:22 Jeff- “how my alcoholism started”

13:50 Does your home environment have an impact?

15:24 Isolation & drinking alone

18:24 Addiction can be alot of work

21:08 Normal Adult stress- why can’t I cope?

23:53 Men struggle to talk about their problems

25:21 Everybody has a rock bottom

29:29 What is a “Dry Drunk?”

31:27 Mental Health Challenges Post-Drinking

35:55 Suicidal Thoughts and lying to mental health professionals

40:37 Finding Community and Support

43:32 Creating a Sober Environment

44:04 How different marriage looks now

48:54 Resources

Suicide & Crisis 988

https://www.travishouse.org/

https://lovelifesteamboat.com/about

https://thehealthpartnership.org/routt-county/ 

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662

https://www.steamboataa.org/  

Mindsprings 970-879-2141

REPS 970-846-8182

Recovery Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step https://steamboat.church/events/

Warhorse Ranch (970) 879-9121

In this episode of Healing Unscripted, hosts Laura, Liana, and Jen welcome their first guest, Zack Alexander, a recovery pastor and former Marine. The conversation delves into Zack's personal journey through trauma, substance abuse, and recovery. He shares his experiences with PTSD, the impact of childhood molestation, and the importance of therapy in healing. The hosts discuss the significance of community and accountability in recovery, as well as the ongoing nature of healing. The episode emphasizes the need for vulnerability and emotional processing in overcoming trauma and building healthier relationships.